Our ability to perceive odors, differentiate and classify them is a valuable gift of nature, thanks to which we experience many pleasant sensations. For example, odorless food may well be tasty, but if it has a pleasant aroma, the meal becomes many times more appetizing and tastier. Aromas can influence not only appetite, but also the level of activity, temperament and mood, emotional and mental state.

Aromas give not only positive sensations - correctly selected smells help to create the desired atmosphere. Therefore, such great importance is attached to the smells prevailing in the house. How your house smells is how it is perceived by you and your guests.

Since ancient times, people have sought to aromatize domestic premises. Previously, dried plants were used for this. Our mothers began to use chemical air fresheners. Today, essential oils for the home are the most popular. After all, they give not only a pleasant aroma, but also huge benefits for health and mental state. Volatile substances enter the body by inhalation and have a beneficial effect. Therefore, when choosing essential oils for the home, it is not enough to be guided by the principle of “like it or not”. It is necessary to take into account the effect of essential oils on the body.

Using essential oils for the home, we create the desired atmosphere in the interior, recharge with the energy we need and heal ourselves. Which essential oils for home to choose and how to use them correctly?

Essential oils for the home: make the interior more comfortable

Any person will be pleased to hear from a guest: "It is very comfortable in your house." The aroma of the house plays a special role. The smell affects the first impression of the person entering the house. And the first impression, as you know, is the strongest and most memorable. What essential oils should be used to make the house even more comfortable and pleasant for guests and family members?

Very "hospitable" and cozy aroma gives blend of orange and cinnamon oils (for 2 drops of orange 1 drop of cinnamon). This mixture can be used to flavor the hallway, lobby, living room. Worth a try adding to the mix and pine or cedar essential oil . As a result, you can get a stunning New Year's scent.

For many people, the aroma of lavender evokes the coziness of a grandmother's or mother's house. After all, before dry lavender flowers were used to flavor cabinets and chests of drawers. If you prefer a floral scent to the smell of spices and fruits, you should try it. lavender oil . Its aroma is light and unobtrusive, unlike many other floral oils.

Ideal for kitchen and bathroom lemon essential oil . The smell of lemon gives a feeling of pure freshness. For the bathroom, you can choose mint essential oil - it also creates an atmosphere of healthy cleanliness. To create a refreshing mixture, lemon and mint can be combined: for 3 drops of lemon oil, take 1 drop of peppermint oil.

Essential oils for relaxation: home as an island of peace and well-being

Returning home, you want to relax and unwind. But modern man lives at a fast pace and is in constant tension. The stronger the tension and the higher the anxiety, the more difficult it is to relax. Sometimes it takes a long time for the so-called inhibition of the nervous system to occur, in which a person finally begins to enter a state of calm relaxation.

Various means with a relaxing effect come to the rescue, helping to quickly get rid of stress. Someone drinks relaxing teas. Someone is taking a bath. Someone prefers mulled wine, and someone finds it easier to take valerian infusion. But there is another effective tool -.

Popular essential oils for relaxation: lavender, ylang-ylang, bergamot, lemon balm, jasmine.

To get the maximum effect, essential oils for calming should be used not only as an interior air fragrance, but also for massages, baths, etc. But in any case, if the house is scented with relaxing oil, native walls will calm, relieve tension and promote quality rest.

In the bedroom, pillows and pillows can be scented with soothing essential oil. To do this, you can take cotton pads or handkerchiefs, drop a little essential oil on them and put them in a pillowcase and duvet cover. Such bed fragrances should be renewed 1-2 times a week.

Essential oil for home cleaning

Almost all essential oils have some degree of antiseptic properties. Information has been preserved that during periods of epidemics, the disease did not come to the houses of perfumers. There was an opinion that the essential oils used by perfumers protect them from infection.

Essential oils with the most pronounced antiseptic effect: tea tree, lemon, lavender, oregano, geranium.

If you want to minimize the use of household chemicals with a disinfectant effect, use natural antiseptics - essential oils. For application, you need to prepare a spray.

It is advisable to use a dark glass bottle to store the product. But if there is none, plastic is also suitable, but in this case you should not prepare the product in large volumes (with long storage, essential oils can corrode plastic).

This tool can be used to treat washed surfaces, sinks, toilets, showers, floors in the hallway, etc.

On a note. Mice are afraid of the scent of mint. If you are afraid of meeting mice at home or in the country, dilute 2 teaspoons of peppermint essential oil in 1 glass of water and spray the resulting remedy in places where you think mice may appear.

Essential oils for a healthy indoor climate

If there are people with respiratory diseases in the house, aroma oils that have a beneficial effect on these organs should be preferred for aromatization. These are oils of eucalyptus, lavender, mint, frankincense.

These essential oils should be used by everyone during the period of frequent colds. They will protect against coughing, help cure bronchitis faster, get rid of a sore throat. Other essential oils for coughs and sore throats: rosemary, pine, cedar, tea tree .

All of these oils, which are good for the respiratory tract and immunity, can be used to prepare a spray according to the same recipe as above. Spray the product should be in all areas of the house or only in the bedrooms. It is also worth buying a diffuser with chopsticks and an aroma lamp.

It is advisable to put a diffuser with a mixture of oils in the bathroom. While taking a shower or bath, the room will heat up and humidify - volatile substances will become more active.

Essential oils to bring money into your home

Finally, let's focus on the unknown. Esotericists claim that some fragrances can attract money.

For example, since ancient times it was believed that patchouli essential oil has the aroma of wealth. Indian merchants scented their wares using patchouli oil. They believed that this would help bring good luck and increase sales.

Other essential oils for money: cinnamon, ylang-ylang, pine, cedar.

How to use essential oils to attract money into your home? First of all, flavor those drawers or lockers where cash is stored. If there is no such place in the house, you need to start it.

It is also worth flavoringso that money rushes into the house.

A simple candle should be rubbed with essential oil to attract money and lit in the evenings.

If you work from home, flavor yours. Place a money-attracting oil diffuser or a scented candle on your desk.

Important. Pregnant women should not use most essential oils. If there are serious problems with the immune system, you should consult a doctor before actively using aromatic oils. If there is a child under 2-3 years old in the house, essential oils should be used very carefully, in limited quantities.

Most essential oils can cause headaches when used in excess.

It's no secret that store-bought air fresheners contain a lot of harmful substances. This also applies to other fragrance products: fabric softeners, clothes, scented candles, etc. In order to surround yourself with pleasant aromas and not harm your health, you can use essential oils.

Benefits of using essential oils for fragrance:

1. Essential oils are completely harmless as they are of natural origin.

2. Essential oils can not only aromatize, but also purify the air from viruses and bacteria.

3. Essential oils, in addition to a pleasant aroma, also have therapeutic properties: they stimulate the immune system, calm the nervous system, and help to cope with colds.

Essential oils can be used for aromatization

- premises at home and at work,

- in the car,

- underwear and clothes.

The best essential oils for aromatization: anise, orange, lemon, mandarin, grapefruit, bergamot, geranium, lavender, neroli, jasmine, ylang ylang, mint, rose, pine, fir, sandalwood, incense, eucalyptus, sage, rosewood.

Methods of aromatization with essential oils.

Aromatization of rooms. The easiest way to aromatize a room is to evaporate essential oils in an aroma lamp. To do this, pour warm water into the aroma lamp bowl, drop essential oil into it or sweep oils of your choice. Place a lighted candle under the bowl of essential oil and enjoy.

The duration of evaporation of essential oil in an aroma lamp should not exceed 30 minutes.

The dosages of essential oils for aroma lamps are usually indicated in the instructions, but you should know that the amount of essential oils should not exceed 15 drops per 15 m 3 of the room.

If you don't have an aroma lamp, you can use a small bowl of warm water. Drop essential oil into it and place it near the heater.

Also, to flavor the room, you can drop a few drops of essential oil (5-8) on dry or artificial flowers. The aroma of essential oils will slowly evaporate from the surface and fill the room with a pleasant smell.

For this purpose, you can also use simple strips of paper or cotton balls soaked in essential oils. Place a ball or piece of paper in the place where you want to scent the room. When the intensity of the fragrance subsides, replace the old fragrance element with a fresh one.

Another rather convenient and effective method of aromatizing a room is the use of an aerosol with essential oils. To do this, take a suitable spray bottle and mix distilled water and essential oils in it. In the ratio of 100 ml of water 60 drops of essential oil. Shake the bottle well before each use.

Essential oil blends for room fragrance

For hallway and living room

1 drop of pine essential oil,

2 drops of essential oils of bergamot and lemon.

3 drops of orange essential oil,

2 drops fir essential oil,

1 drop of lavender mint essential oils.

1 drop of essential oils of bergamot, rose and mandarin.

For the bedroom

2 drops of essential oils of lavender and rose,

1 drop of lemon essential oil,

2 drops each of rose and orange essential oils,

1 drop of essential oils of fir, sandalwood and lemon.

Children's room

3 drops each of rose and petitgrain essential oils,

2 drops of essential oils of orange and pine.

3 drops each of ylang-ylang and palmarosa essential oils,

4 drops of valerian essential oil,

4 drops of lavender essential oil,

2 drops of ylang ylang essential oil

3 drops of sandalwood essential oil.

For kitchen and dining room

2 drops of lemon essential oil,

1 drop each of peppermint and pine essential oils

3 drops of geranium essential oil

2 drops of lavender essential oil,

1 drop of lemon essential oil.

3 drops of lavender essential oil,

2 drops of essential oils of fir and geranium,

1 drop of orange essential oil.

for toilet

2 drops of essential oils of pine and lemon,

1 drop each of peppermint and clove essential oils.

Aromatization of linen and clothes. To flavor linen and clothes, use the following mixture per 10 ml of 90⁰ alcohol, 4 drops of lavender and lemon essential oils. Pour the resulting mixture into a bottle and place, without closing the lid, in the corner of the cabinet so that it does not tip over.

Aromatherapy is considered an excellent tool that can affect the psycho-emotional state of a person. Most often at home, various methods are used to aromatize the air. For example, aerosols with all kinds of smells: floral, marine, etc.

But experts recommend aromatizing their apartments using natural products, namely, essential oils, which are extracted from natural raw materials. Qualitative aromatization of premises allows you to achieve the following effects:

• Create a favorable atmosphere.
• Cheer up.
• Eliminate unpleasant odors in the room.
• Disinfect the air.

Essential oils and their effects

Different essential oils have very different effects on a person. Many of them can be used on their own, as well as in combination with other esters. In order to aromatize the air in your own home, you need to study exactly how this or that essential oil can affect the mood, as well as what smell and properties it has.

• Grapefruit, orange, mint oils are well suited to relieve fatigue.
• Lavender essential oil can help relieve anxiety and stress.
• Aromas of rose, bergamot and jasmine can stimulate creativity.
• Lemon, mint, sage invigorate and increase the level of efficiency.
• Eucalyptus, tea tree and all citrus oils - disinfect the air and help to cope with the symptoms of colds.
• Lavender, frankincense, ylang ylang, cinnamon are effective against stress and depression.
• To strengthen memory, the smells of cloves, rosemary, lemon balm are good.
• To give self-confidence, it is recommended to inhale the aromas of geranium, anise, ylang ylang.

Since essential oils are concentrated, just a few drops are enough to fill the room with a pleasant aroma and immerse yourself in a relaxing or, conversely, invigorating atmosphere.

Using an aroma lamp

To aromatize their apartment, many people use a special device called an aroma lamp, the demand for which is due to ease of use and low price.

It is a ceramic case with a bowl and a special place under it, designed to place a candle. A small amount of aromatic liquid is usually poured into the bowl, or a mixture of water with a few drops of one or another ether. Then a candle is lit, and as the water heats up, the air begins to fill with the chosen aroma and exert its healing effect.

There are also electric aroma burners equipped with a thermoblock.

Before using the aroma lamp, you need to study a few rules for its use:

• It is advisable to ventilate the room before the aromatization procedure.
• Windows must be tightly closed.
• Do not turn on the aroma burner in places where ignition is possible, for example, on a plastic surface.
• The first procedure should not last more than fifteen minutes.
• Use only the recommended amount of essential oil, do not exceed the dose, so as not to achieve the opposite effect.
• After each use, the device must be washed in soapy water and disinfected.

Also, you should always remember that the working aroma lamp should be located in an area inaccessible to children.

Other flavoring methods

In addition to using an incense burner, there are a number of methods designed to create a favorable atmosphere in an apartment with the help of aromas.

For example, you can prepare an aromatic liquid and pour it into a spray bottle and spray it where it is required. The aroma of the ether used in this case will soar around the apartment for at least two hours.

To create a unique atmosphere of comfort in the bedroom, you can add a few drops of your favorite ether when rinsing textile accessories.

One of the old and proven methods is a small piece of cloth or gauze soaked in an aromatic mixture of water and ethers, located on a heating device.

In specialized stores, so-called incense sticks are sold, consisting of components such as flower extracts, resins, oils, herbs. The advantages of incense sticks include the following factors:

• Their ability to effectively purify the air in a variety of rooms.
• Contribute to the creation of a cozy family microclimate.
• They help to get rid of unpleasant odors and harmful impurities in the air, for example, from tobacco smoke, from the characteristic smell in the toilet and in the kitchen, etc.
• The aromas of some incense sticks can repel insects.
• They have a good effect on the emotional state of a person, helping to eliminate signs of depression.

Before you start the process of aromatizing the air at home, you need to make sure that the chosen smell or mixture of aromas is really suitable, evokes only positive emotions and meets the goals of the procedure. In simpler terms, the aroma should just be pleasant and not cause irritation.

Any person may show symptoms of individual intolerance to certain components, and if several symptoms occur, the procedure should be stopped immediately and the room ventilated. These are symptoms such as:

• Shortness of breath, breathing problems.
• Heartbeat disorders.
• Migraine, dizziness, nausea.

With such signs, you can simply replace the essential oil.

As for contraindications, pregnancy and childhood should be mentioned here. But there are a few scents that can be used for children's rooms. Peppermint essential oil should not be used if there is an infant under one year old in the apartment. And for children who are less than fourteen years old, the aromas of cloves, tea tree, geraniums will be harmful.

When choosing air fragrance products, you should always pay attention to the quality and naturalness of the product, a good and natural essential oil should be sold in a dark glass bottle.

It is believed that some of the ethers are capable of exerting a certain negative impact. For example, there is a risk of an allergic reaction when using lemon or orange flavors. And if you abuse camphor oil, you can cause poisoning.

Recipes

There are many recipes for using esters in an incense burner. For cheerfulness and good mood at the beginning of the day, a composition of the following oils is recommended:

• clove;
• pink;
• orange.

And to relieve tension, a mixture of lavender essential oil, juniper, mint is suitable. To refresh and purify the air from harmful impurities, it is useful to add lemon, cinnamon, grapefruit and orange oil to the aroma lamp bowl.

You should always remember that using no more than five or six drops of each particular ester is enough to make the room smell pleasant.

Video: Aromatherapy for home

Aromatization home - perhaps the most common way to use essential oils. In ancient times, essential oils were burned in sanctuaries.

Isn't your home your personal temple? Consider the main ways to cope with bad odors and help ennoble the atmosphere in your home or office.

Why scent rooms?

There are many reasons for this, here are just a few:

• To get rid of bad odors. Each room has its own unique smell, and these smells are not always pleasant. With the help of essential oils, you can provide yourself with exactly the atmosphere that you need.

• For air disinfection. Essential oils can easily cope with almost any pathogenic and unwanted flora and fauna, from viruses to fungi and even annoying insects.

This quality is absolutely invaluable during epidemics, from which many try to protect themselves, say, with the help of garlic. It's unlikely that ethers will help against vampires, but they will do better with the flu virus than garlic, and you won't have to smell like an old dragon.

• For mood modulation. The connection of the sense of smell with those parts of the brain that determine mood has long been known. Essential oils will help you stay alert and alert at work, and at home they will calm and pacify.

• For therapeutic purposes. Aromatherapy has long been proven effective in the prevention and treatment of many diseases. You go about your business - and at the same time you are being treated, inhaling the healing aroma spilled in the air of your house.

Basic Tools

• Aroma lamps. The principle of their work is very simple: water is poured into a ceramic or stone bowl and a few drops of essential oil are added. A candle located under the bowl heats the water, the water evaporates along with the essential oil, filling the room with aroma.
• Aroma stones are small stones made of porous material (clay, gypsum, etc.). You apply a few drops to the surface of the aroma stone and the essential oil is absorbed into the surface. Aroma stones retain the aroma well, slowly releasing it into the air for a long time. Aroma stones are ideal for scenting linen, wardrobes, bags.
• Cleaning liquid. Another very simple way to fill the house with a pleasant and healthy aroma is to wash the floors with water in which essential oil has been added. To do this, dissolve 5-10 of the selected essential oil in a teaspoon of polysorbate and mix with water (dosages are indicated for an average bucket of water).
• Aromasache. These are small bags or pillows made of natural breathable fabrics filled with dry flowers, spices, herbs. To maintain a strong aroma, it is recommended to periodically apply a few drops of essential oil to them.
• Diffusers. There are a variety of ready-made diffusers in stores. But you can make your own aroma diffuser.

• Gel diffuser. This type of diffuser is especially convenient in the car. You will need: a jar with a lid, regular edible gelatin or agar-agar, glycerin and essential oils of your choice. Dilute the gelatin or agar according to package directions, allow it to cool to room temperature, then add the glycerin and essential oils. Mix thoroughly and pour into a jar. Put in a cool place for several hours until solidified. Recommended proportions: per 100 g of diluted gelatin - a tablespoon of glycerin and 30 drops of essential oil (or a mixture of oils).

• Reed diffuser. To make a reed diffuser, you will need: a small bottle with a narrow neck made of glass or ceramic, a few reed sticks (you can use bamboo skewers for mini-kebabs), almond oil, one or more essential oils. Add 30-50 drops of essential oils to 50 g of almond oil. Mix and pour into a bottle. Dip a few reed sticks into the bottle (the length of the sticks should be significantly higher than the height of the bottle). Somewhere in a day, the sticks will be completely saturated with flavored oil and will begin to release the aroma into the surrounding space.

• Wax plates. This specially scented wax is a very convenient form of fragrance, and can be used just about anywhere from wardrobes to car interiors. Melt 50 g of beeswax in a water bath, add 30-40 drops of essential oil and pour it into a silicone mold to harden. The scented wax will give off its subtle fragrance for several months.

Examples of essential compositions for air aromatization

To make your own fragrance, you can choose any oils to your taste. Essential oil can be used both in monovariant and in various compositions. Here are some examples of such combinations:

For kitchen and bathroom. The air in such rooms is often damp, and this can lead to the risk of mold. Place a diffuser with essential oils of monarda fistula and lemon in such rooms. For 50 g of oil in a diffuser - 20 drops of monarda and lemon.

For the bedroom. The sleeping area is the realm of fragrances such as lavender, nard, jasmine, incense, sandalwood, clary sage, rose, neroli.

For office. Essential oils of rosemary, bergamot, lemon, lemon eucalyptus, citronella will help increase your productivity. And sandalwood essential oils will give your office an atmosphere of respectability in the eyes of visitors.

For a children's room. The number of essential oils allowed for children is extremely limited. Very carefully, you can use essential oils of lavender, chamomile, frankincense. Literally 1-2 drops on the entire space of the room. For example, if your child does not sleep well, apply 1-2 drops of lavender essential oil to the aroma stone, and place this stone near the bed.

during influenza epidemics. Using essential oils will help cleanse the air of viruses and bacteria, and will also help strengthen your immune system. Choose from the following oils: Ravensara, Lemon Eucalyptus, Monarda, all coniferous essential oils.

During the hot season. Some essential oils can slightly "cool" the atmosphere of the room, improve your well-being, and eliminate headaches. The top three among these oils: mint, lemon, lemon petitgrain.

In the cold season. The use of certain types of essential oils will help you not only keep warm on frosty days, but also keep you awake on gray dark days. Best choice: all citrus oils, cinnamon, cloves, anise.

Experiment! And let the atmosphere of your home be saturated with the natural aromas of real Nature.

Publication date: 2016-08-01 15:46:26

Questions, comments and feedback

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Victoria G. February 17, 2018 at 03:23 PM (ID-12992)

Maxim, I order raw materials from XXx, I think everything is fine with the quality of raw materials. The skill of mixing almond oil with essential oil in certain proportions? Are there any mixing tricks?) I make diffusers with alcohol and um, and the skill does not fail and the aroma is beautiful throughout the house :)
I decided to do it with base oil, and the result was not at all the same as described. I'd be grateful if you could tell me what's wrong. Thank you.

Maxim Zh. (Aromashka team) February 17, 2018 at 04:24 PM (ID-12995)

Well, first, the question of quality here is not obvious to me. Secondly, I do not always understand the position of people who buy in one place and consult in another;)

Tatyana S. November 21, 2018 at 10:31 am (ID-17403)

Aromatic essential oils and their use is a hot topic for everyone who seeks to create comfort at work and at home. The use of esters in everyday life is not limited to the use of these products for cosmetic purposes, with the help of oils it is possible to influence human life and simultaneously engage in the prevention and even treatment of certain diseases.

Essential oils are able to relieve tension, improve emotional and physical condition, significantly strengthen the immune system and tidy up the nerves. Home daily aromatherapy is a simple and reliable way to improve the quality of life and help all family members improve their health.

You do not need to buy any special equipment for room aromatization. It is enough to purchase one or several aroma lamps, which can become not only a source of health, but also a sufficient decoration for the interior.

Aromatic oils should be chosen taking into account the purpose of the room and the time of day. For offices and offices aromas that stimulate the brain are suitable. In the morning, rosemary, juniper and lavender esters can be excellent stimulants.

A few drops of these ethers are enough to do wet cleaning in the room, wipe tables and window sills. A jar of water, into which 2-3 drops of ethers are dripped, can be placed near the heater.

1 drop of rosemary essential oil, which is dropped on a light bulb, helps to wake up and start the working day easily.

In the afternoon, you can use the following composition:

4 drops of lemon oil, 2k. pine oil and 1k. cloves and tangerine. Use an aroma lamp or a container of water. This amount of oils is enough to aromatize a room of 15m 2 .

An aromatic mixture of cloves, lemon (1k each) and mint, coriander (2k each) will help maintain efficiency and not get sick during viral infections. If during work pain in the head worries, fatigue appears and a sharp decline in strength is felt, then it is necessary to inhale the aroma of geranium, rose or lemon, and even better a composition of these esters (1 drop each).

In the bedroom it is appropriate to use lavender or. A couple of drops of these esters will help relieve tension and sleep well. To enhance sensuality in intimate relationships take a bath: 5 drops of ylang-ylang and 5 drops of neroli or do a relaxing massage with these esters (100 ml of peach or almond oil and 2k each of ylang-ylang and neroli).

You can aromatize the air in the bedroom with a composition of ylang-ylang, rose, sandalwood and neroli, 2 drops each (per 18m 2). For aromatization, it is best to use an aroma lamp. If there is no lamp, then use a vase or other beautiful vessel into which pour warm or hot water and drip ethers into it.

Aromatherapy for children can be a very important link in the chain of preventive measures to prevent colds and viral diseases.

Children love warm and sweet smells: orange, tangerine, cinnamon, petitgrain. These oils need to take 1 drop and add them to the aroma lamp. If the child is capricious, cries and does not sleep well, then use the esters of valerian, palmarosa and ylang-ylang to flavor the children's room. Take 2 drops of all essential oils.

For teenagers, especially during tests and exams, use the aromas of ginger, leuzea and lemon in a ratio of 5:2:4. Buy an aroma medallion for your child and drip 1 drop of oil into it daily. To improve brain function - rosemary, to prevent viral infections - fir, pine or juniper, to improve mood - orange or tangerine.

In the hallway and in the living room use a mixture of: pine, lavender, mint, lemon (2 drops each) or lavender (2 drops), bergamot, rose and tangerine (1 drop each). Aromatization of the air in the apartment will help protect against viruses, feel the comfort and warmth of the hearth, and get rid of unpleasant odors.

You can make your own fragrance in the car from essential oils. Place a pad into the machine and add a few drops of lavender, juniper and rosemary or rose, mint and lemon with a syringe.

The following method is also suitable for aromatizing a car or a room:

Take a strip of filter paper, drip 4-5 drops of a mixture of essential oils: pine, bergamot and lemon in a ratio of 1:2:2 or a mixture of lavender, bergamot, rose and mandarin in a ratio of 2:1:1:1.

In the kitchen Keep eucalyptus and lavender essential oils handy at all times. They will come in handy for household burns, and to flavor the air, use a mixture of oils: mint, lemon and pine (1k each) or geranium, lemon and lavender (1k each). These fragrances neutralize kitchen odors and freshen the air.