The time has passed when, after having sex, your first thought was “if only not to fly into it.” And the eternal fuss about the contraceptive pill taken on time also ceased to be relevant. Now you long for what most women want so badly: to become a mother. Yes, and my husband, after much deliberation, agreed with you. And at this moment you have the risk of facing a banal reality: one desire may not be enough. Let's try to find out what can help increase the likelihood of a successful conception.

I want to get pregnant! When to start?

The main thing is to follow the rules. First of all, it makes sense to check yourself and your partner for overt and latent infections, as well as any pathologies. After all, it is better to undergo treatment before pregnancy than to do it when a new life has already begun to develop in you. If everything is fine in this regard, you can begin to fulfill your dream. And simple sex without knowing certain rules may not bring you the result you expect.

When is the best time to have sex to increase your chances of conceiving?

The fact is that the life of spermatozoa is rather short - their activity is approximately 2-3 days after ejaculation. In addition, small carriers of life are very whimsical about the environment in which they are located. Male germ cells absolutely cannot stand high temperatures. Therefore, it is necessary to ensure that the husband does not take a hot bath before sexual intercourse, does not steam in the sauna or bath. A mature egg has an even shorter lifespan - only 12-24 hours. This means that in order to increase the likelihood of conception, you need to have sex as often as possible on the days of the expected ovulation. This does not mean that as soon as ovulation has occurred, you need to arrange a sex marathon. The best option: do not get out of bed for several days before and after the onset of ovulation, not forgetting to give it your best on the X day itself. Thus, you will give more chances for sperm to reach the cherished goal.

But most often a woman cannot accurately calculate the day of ovulation on her own. After all, the duration of the menstrual cycle is individual. As a rule, with a 28-day cycle, the moment of ovulation occurs on the 14th day after the onset of menstruation. But this is not an axiom. It happens that the duration of the cycle is more or less than the standard one, and the day the egg is released from the ovary may not necessarily come exactly on schedule.

Determination of ovulation for conception

A certain part of the weak half of humanity can determine by their condition when they have ovulated. After observing your feelings for several months, you can notice this moment by swelling of the mammary glands, slight pulling pains in the lower abdomen, and the most striking sign may be a change in the nature of vaginal discharge. They become more plentiful, transparent and resemble egg white in their consistency.

But most women do not experience any changes at all during the cycle. What to do in such cases? The oldest, "grandfather", is the measurement of basal temperature. In the morning, without getting up in bed, measure the temperature in the anus. Increasing it to 37-38 degrees may indicate the onset of the ovulatory process.

But why not take advantage of the benefits of civilization? Is it much easier to buy an ovulation test in a pharmacy? It is enough to substitute the strip under the stream of urine in order to understand by the presence of two strips: the favorable moment for conception has come. Of course, even this seemingly relatively convenient way will not be to everyone's liking. And it is unlikely that constant calculations will add romance to the intimate life of partners. Therefore, you can try to have sex to conceive twice a week on average, and if you rely on the law of averages, you can expect that within six months you will be able to get pregnant.

Sooner or later, every married couple faces the question of replenishment in the family. When is it better to conceive a child: in summer or winter, in the morning or in the evening, is it worth planning in advance, or how will it work out? These and many other problems overcome young people when they decide on their first baby.

Every parent wants to see their child healthy and smart, and in the future - a successful and happy person. At the same time, spouses who decide to become parents should take into account many nuances when planning a child. After all, the time of a successful conception is not only a certain day, but also a favorable combination of other factors.

Some issues need to be addressed long before

If you and your husband have decided that it is time to conceive a child, then such a step requires thorough preparation. Many people often find out about pregnancy by accident, without any savings or even their own home. It is not right. You need to prepare in advance for the emergence of a new life. And first of all, it is worth resolving the issue of housing and your own health.

Repairs in your apartment must be done even before pregnancy, because it is very harmful for a woman in an interesting position to breathe construction dust, and even more so - to do repairs on her own. Only after household problems have been settled, you can begin to decide when it is better to conceive a child.

Health is also an important factor

The physical condition of the parents is also an important criterion for conceiving a normal child. After all, it often happens that no matter how hard a couple tries, nothing comes out precisely because of health problems. Moreover, not only the woman, but also her spouse needs to visit doctors and pass all the tests. Many are not even aware of some diseases that in one way or another affect conception. Therefore, be sure to pay a visit to the therapist and narrow specialists, pass the most basic tests and be examined for hidden infections. This will give you a better chance of having a healthy baby.

If there are any health problems, eliminate them and only then plan a pregnancy, including deciding when it is better to conceive a child in the morning or in the evening, at what time of the year and on what day of your cycle.

The most successful age for conception

Experienced doctors believe that the most suitable female age for conception of the first is the period from 20 to 26 years. This is something that concerns the physiological characteristics of each girl. After all, the first birth after 30 years can result in various complications for both mother and baby. In addition, at the age of 20, body tissues are quite elastic and able not only to withstand the load during pregnancy, but also recover faster after childbirth. Many years of research have found that if you give birth to your first child before the age of 22, the risk of developing breast cancer will be minimal.

Psychologically, a woman becomes ready to become a mother only by the age of 26, since by this time she has developed a certain career, has a stable income, and the wind has not been walking in her head for a long time.

When it is better to conceive a child is up to you. After all, you can give birth at 40, and at 50, it would be healthy. However, doctors do not like to take risks with such late pregnancies, and in every possible way will dissuade you from conceiving a baby. Remember that you should not postpone pregnancy until later. Try to think about this in advance, when there is still some time left until the age of 30.

What is the best time of the year to conceive

When planning what time of year you'll get pregnant, think carefully about the pros and cons of each season. Keep in mind that by the time you get pregnant, you need to add another 8-9 months to find out what season you will give birth.

It is impossible to say exactly when it is better to conceive a child. The time of the year is not the main indicator that you should focus on. Each season has its advantages and disadvantages. Choose only for you.

If pregnancy occurs during the warmest time of the year, be prepared for the fact that you will give birth in the spring. Just at the time when the body is most prone to colds and is experiencing a severe lack of vitamins. And the last trimester will come during the cold and ice, you will have to look for clothes a couple of sizes larger so that you can breathe fresh air.

The pluses include the fact that the first trimester will fall on a rather warm season. You can eat a lot of fresh vegetables and fruits, saturate the body with essential vitamins and minerals.

If pregnancy occurs in the fall, then you will give birth in the summer. Disadvantages: in the first months of pregnancy, you will have to constantly beware of colds and outbreaks of SARS, which can greatly affect the development of the baby. The production of melanin in the autumn months is significantly worsened due to the frequent poor health of the pregnant woman.

The positive aspects of this period include the presence of fresh vegetables and fruits, eating which you can make a good vitamin supply for the winter. In summer, the baby will not need to be wrapped in a lot of clothes and constantly worry about whether he is warmly dressed.

If pregnancy occurs in winter, then you will give birth in the fall. The disadvantages of this period include a deficiency of vitamins in the body, frequent epidemics of influenza and colds. Autumn will not always please with good weather for walking with a child in the fresh air.

There are not so many pluses during this period, but nevertheless they are. If the long-awaited pregnancy has come - this is already a joy! And before giving birth, you can stock up on the necessary natural preparations that are important for the child.

If you want to get pregnant in the spring, then expect that you will need to give birth in one of the winter months. The disadvantage is the lack of greenery for the expectant mother. In addition, you will need to take care of winter clothes for the baby. After childbirth, it will be more difficult to recover due to a lack of vitamins and the lack of the opportunity to walk in the fresh air often and for a long time.

Pregnancy in the spring still has its advantages: spring emotionally invigorates people, gives a certain surge of strength. Coping with severe early toxicosis is much easier than in the heat.

When it is better to conceive a child, decide for yourself, besides, for many parents, the sex of the child is much more important than the time of year in which he was conceived.

What is the best way to conceive a boy or a girl

You have already decided that you want to have a child, you are completely healthy and mentally ready for pregnancy. And if the gender of the unborn child is of great importance to you, then you should familiarize yourself with when it is better to conceive a child, a boy or a girl.

First of all, you should have a regular menstrual cycle, then you will be more likely to get pregnant on a certain day. Remember that ovulation occurs around the middle of the cycle, give or take a couple of days. Based on this, calculate when it is better to conceive a child - before or after menstruation. After the start of the cycle, you will have to abstain for several days in order to have a better chance of getting the desired result.

If you have intercourse a few days before ovulation, you are more likely to get pregnant with a boy. And if on the day of ovulation - most likely, there will be a girl.

Best days to conceive

Many women do not know when it is better to conceive a child - before or after ovulation. As mentioned above, pregnancy occurs precisely on the day of maturation and the release of the egg from the ovary. At the same time, sexual intercourse, due to which conception will be carried out, can be both 3-4 days before the middle of the cycle, and the next after it.

The chance of getting pregnant is greatly increased if sex takes place on the same day the egg is released. Since with an unstable menstrual cycle, the exact day of ovulation cannot always be calculated (or only with the help of daily ultrasound), it is better to count plus or minus a few days from the approximate middle of the cycle. Then you definitely won't miss out.

Abstinence for good

You can conceive a child only on certain days of the cycle. Therefore, in order to calculate the necessary time of conception, you can get the result, you need to refrain from intimacy for some time. Firstly, in a few days the sexual desire of both partners will increase significantly. And secondly, during this time, a man will develop more mobile and hardy spermatozoa that can reach the goal.

If you have calculated when it is better to conceive a child, but all your attempts so far remain ineffective, then a few tips will come in handy.

• Not always pregnancy occurs on the first try, be mentally prepared for this and do not despair if you fail. Don't give up and try again.
• The best time to conceive a child is noon or evening. According to statistics, the probability of getting pregnant is the lowest in the morning.
• Daily sexual intercourse will not guarantee the conception of a child, it is better to abstain for a few days before ovulation. Frequent sex reduces the activity of spermatozoa.
• The best time of the year for conception, according to doctors, is spring.
• With a firm decision to conceive a child, both spouses should refrain from drinking alcohol several months before the event.

Don't put off your child

Mentally, for the appearance of the baby, young parents begin to prepare, probably already at the wedding table. Why is a family created, if not for procreation? Some even before marriage stipulate who they want: a boy or a girl. But what is the surprise when no signs of pregnancy appear.

This article is for those who are waiting for the onset of pregnancy as a miracle, but for some reason it does not occur.In such cases, usually a young woman goes to the doctor. Does she want to know how to get pregnant? How to calculate the best days for conception?

To the doctor - together!

Most often, the spouse is also invited to the antenatal clinic. You have to go there together, as they once went to the registry office. The gynecologist, of course, will tell you how to calculate the most favorable days for conceiving a baby. But before that, an anamnesis will be collected ( anamnesis — a set of information obtained during a medical examination by questioning the subject himself and / or persons who know him. The study of anamnesis, like questioning in general, is not just a list of questions and answers to them. The psychological compatibility depends on the style of the conversation between the doctor and the patient, which largely determines the ultimate goal - to alleviate the patient's condition. ) - find out when and how both spouses were ill. After conducting the necessary research, recommendations will be made.

Doctors believe that it takes six months to prepare for conception. For half a year, the female body must get stronger in order to bear a healthy child. The body of a man, no matter how strange it may seem, also needs to be prepared.

Vitaminization - first of all!

Even if the couple is healthy, vitamins will be prescribed for the man and woman. And both are the same. Folic acid, vitamins A, E, C; prescribe zinc and selenium.

You ask: why?

The same general tonic drugs act on the male and female body in different ways.

• Folic acid, which is called the "vitamin of pregnancy." In women before conception, it promotes the maturation of eggs. In men - high-quality sperm. However, a woman will drink this vitamin until the end of pregnancy. A man can be stopped with a successful onset of conception.
• Vitamin A in men causes sexual desire and improves sperm quality. An unborn child needs vitamin A for the peephole. But usually doctors do not allow to exceed its dosage.
• "Women's vitamin" E, which is called the vitamin of youth and beauty, takes care of the skin, bones, nails. In men, it promotes the maturation of spermatozoa.
• Vitamin C is a good stimulant. It will protect spermatozoa from free radicals. It is also important for women.
• Selenium promotes the production of sperm and prolongs their life, not allowing them to die prematurely.
• Zinc also increases the viability of spermatozoa. So, it is useful for men for a full conception.
• B vitamins are more often prescribed to women on the eve of conception: B6 - contributes to the proper formation of the cerebral cortex in the unborn baby. The body of the expectant mother should be saturated with it. In addition, in combination with B12 and B1, it has a positive effect on the cardiovascular, musculoskeletal system of the developing fetus. These vitamins should be enough in the body of the expectant mother even before conception.
• Vitamin D is good for both mother and child. It is necessary for the formation of healthy teeth in the baby. And for the preservation of the teeth of a mother who carries a child under her heart.

When the future parents have become stronger, physically and mentally prepared for the appearance of a small family member, you can start calculating the correct day for the conception of the first child.

Methods for determining the best days for conception

• calendar
• vaginal
• ultrasonic
• test
• calculator
• folk

calendar method

The first way you will probably be offered in the antenatal clinic. It consists in maintaining the women's calendar. But this must be done punctually, in the morning measuring the basal temperature at the same time in the rectum or vagina.

The data is neatly entered into the calendar. On normal days, the rectal temperature will be 36.6°. Just before ovulation, it will rise to 37 °. During ovulation - up to 37.2 °. After a month, you can draw a curve by connecting the value points.

The next month, immediately after mensis, we again enter the measurement data into our calendar. It is advisable to continue measuring basal temperature for three months in a row.

This is how you determine the length of your menstrual cycle. (Ideally, it is 28 days). And calculate the days of ovulation, when the egg, having matured, enters the fallopian tube. There comes a favorable moment for conception. As soon as your thermometer - it is advisable to use an electronic one - it is more convenient and accurate - showed 37 °, then the beneficial time for conception has come. Start active sexual activity.

A cycle shortened to 21 days or extended to 35 days should not be considered a deviation from the norm. In the first case, ovulation, which lasts only two days, will occur on the 6th-7th-8th day. (The second half of any cycle is 14 days). This is not even known to all gynecologists! And you will know. In the second - on the 20-22nd day. And not on the 10th and 17-18th, as many people mistakenly believe, assuming that for any length of the cycle, ovulation falls exactly in the middle.

We should not forget that several times a year there are cycles without ovulation, when an egg is not formed.

vaginal way

This method is quite simple. An experienced woman always feels ovulation. Vaginal discharge on such days resembles the contents of chicken protein. The slime is just as sticky.

There are other signs as well. Puffy chest. The ovary pulls and aches - from the side where the egg is preparing to enter the fallopian tube to meet with the sperm. Increases sex drive. So nature itself takes care of procreation.

How to determine the day of ovulation?

ultrasound

One of the most accurate methods for determining the days of ovulation is ultrasound. A woman can always use ultrasound monitoring. It is also called folliculometry.

A highly qualified doctor on the device monitors the entire process of maturation of the ovary, starting from the 8-10th day of the menstrual cycle, or immediately after menstruation, every two days. Until the follicle reaches 1.8-2.4 cm during ovulation. But the maturation of the follicle is not yet a guarantee of pregnancy, since it may not rupture, but continue to grow until it forms a cyst. Normally, the rupture of the follicle is indicated by the presence of fluid from the burst follicle in the back of the uterus and an increase in progesterone, the formation of a corpus luteum.

Moms take note!

Hello girls) I didn’t think that the problem of stretch marks would affect me, but I’ll write about it))) But I have nowhere to go, so I’m writing here: How did I get rid of stretch marks after childbirth? I will be very glad if my method helps you too ...

Observing a woman for two to three months, the doctor can name the exact days of ovulation, guided by the characteristic signs on the ultrasound machine. He can also determine the reasons for its absence during the anovulatory cycle.

With the test

You can recommend a test method. You can buy test strips, similar to the strips used to determine pregnancy, at a pharmacy. Just like pregnancy strips, they are dipped into urine. Their color will depend on the content of estrogen in the body.

You need to follow this for exactly a week. On anovulatory days, one strip will change color. The day before ovulation, both strips will take on the same bright color. So, the next day you can start creating the miracle of another small life. He is the best!

It is this method that women like to use the most. It is simpler than the basal temperature method and more accurate.

Calculator

Not everyone knows that there is a modern method for determining ovulation with a special calculator. This can be done on the site http://mypreg.ru/index.php?mod=calczachatiya

You can try. For an accurate determination, you need to enter only the date of the last menstruation, the duration of the monthly cycle and the calculation period. The calculator will do the rest for you.

Suppose young parents have planned the conception of a child in the near future. A woman has a 24-day cycle. Last period was October 1st. We take 3 settlement periods: October, November and December.

The calculator gives the following results:

Best days to conceive: from 9 to 17 October, from 2 to 10 November, from 26 November to 4 December.

As you can see, as many as 14 favorable days fall in November, use them for conception.

folk method

This old way of determining the most favorable days for conceiving your own child is very simple. The duration of the female cycle is taken and divided exactly in half. For example, a woman has a classic cycle of 28 days. We split it in half. And add and subtract one day at a time. So, the best days for love pleasures will be: from the 13th to the 15th.

Sometimes the lunar cycle is taken into account, which is important in a woman's life. It is believed that neither on the new moon, nor on the full moon, nor in the last third of the lunar cycle, on the waning moon, is it worth conceiving a child. For this, the growing moon is better suited.

Girl or boy?

In anticipation of a child in families, they think: who will be born, a girl or a boy. Grandmothers try to determine this by certain signs. If the belly is cone forward, then it will be a boy. If the stomach is round, and the hips are fuller, then you have to wait for the girl.

Now the sex of the child is determined by ultrasound. Ultrasound is better than any grandmother “sees”: who is hiding there in my mother’s tummy.

But in young families where they are expecting their first child, they want to know the sex of the child even before it gets into this belly. They plan a baby in families where there are already children. I have a boy, I want a girl. Or vice versa.

Doctors believe that if sexual intercourse occurred on the eve of ovulation, a girl will be born. If after - a boy.

Oriental sages advise: in order to have a son, sleep with a headboard to the north. Those who are expecting a daughter - to the south.

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From time immemorial in Russia, children were conceived in the fall, and were born in late spring and summer. Wedding time was in October. This was due to religious traditions and the season of field work.

Just in September, the time for harvesting was ending, and the peasant could rest. And as you know, everyone worked in the fields - both men and women. It is not difficult to understand how this affected the health of children who were hardened and taught to work from an early age.

But if we consider the time of conception and birth from a scientific point of view, then in each season you can find its pros and cons. Choose what is more important to you and decide for yourself.

Conception in summer - birth of a child in spring

pros

1. Lots of vitamins (fresh fruits and vegetables), a good supply of health.
2. Minimal risk of getting colds and flu.
3. The opportunity to relax at sea, gain strength.
4. A lot of positive emotions in connection with the rest, in the summer.

Minuses

1. The last months of pregnancy take place during the flu season and the increased likelihood of injury (ice, slush). You will be helped by hardening on the eve of pregnancy, a sports lifestyle and vitamins, as well as accompanying your husband during walks.
2. Childbirth takes place during a seasonal weakening of the body and a deficiency of natural vitamins - lean on vitamins in the fall and winter, and take pills in the spring.

Conception in the fall - birth of a child in the summer

pros

1. Many vitamins during conception (fruits, vegetables).
2. You can relax in the velvet season in the south - get positive emotions.
3. Lactation time also falls on a period rich in vitamins.
4. Less chance of seasonal injury.

Minuses

1. The first months of pregnancy are during the cold season, which poses a danger to the fetus. Prepare well for conception: harden and fortify.
2. The last months of pregnancy are summer. If the weather is hot and stuffy, it is hard to bear, especially with late toxicosis - buy a fan and do not go outside during the day, but take a walk in the evening or early in the morning, when the air is fresh and there is no stuffiness.
3. Long daylight hours do not favor the production of the pregnancy hormone melatonin, which is very important in the last months. The hormone is produced by the pineal gland mainly at night, so most of all it is in late autumn and winter. If you're healthy and happy, you'll be able to manage your pregnancy with the amount of melatonin you have.

Conception in winter - birth of a child in autumn

pros

1. In the last months of pregnancy, a lot of natural vitamins (fruits and vegetables). They are especially necessary for the fetus for birth and the period of adaptation.
2. Lactation also takes place in conditions of fortification of the body.

Minuses

1. The first months of pregnancy are at the peak of influenza and acute respiratory infections. This is very dangerous, since in the first two months the formation of the main organs of the child takes place. Protect yourself from infections with vitamins and a healthy lifestyle.
2. By the end of pregnancy, the production of the pregnancy hormone melatonin decreases. A healthy and hardened body is not scary.
3. The first months of a baby's life fall on the cold season - this is not very good for walking. If the child is healthy, they begin to harden him from the first days (air baths, etc.), and walk with him in any weather (the stroller and hood will protect from wind and rain).

Conception in spring - birth of a child in winter

pros

1. Conception occurs in the most joyful period of the rebirth of nature - in the season of love. It brings a lot of positive emotions.
2. The last months of pregnancy proceed in favorable conditions, when the vitamin supply has not yet been depleted.
3. In the last months of pregnancy, the highest production of melatonin, the hormone of pregnancy.
4. Good weather conditions make it easier to endure late toxicosis (it's not hot outside).

Minuses

1. During the conception period, the parents may have vitamin depletion, which is observed in most people in the spring. Take vitamins.
2. In the last months of pregnancy, there is a high probability of injury (ice, slush).
3. The first months of a baby's life fall during the period of the flu and acute respiratory infections - harden and take care of the child, use oxolinic ointment.
4. Not very good conditions for walking in cold and windy weather - dress your child according to the weather, get a reliable stroller with a hood.

As you can see, any disadvantages can be overcome and even turned into advantages, for example, bad weather is good for hardening a child. In addition, the baby in the first months is reliably protected by maternal immunity, which he received at birth and continues to receive from breast milk, he is not so afraid of viruses. The main thing is that the child is dressed for the weather, and not sweating in several layers of clothing. But more on that in another section.

* * *

Elena endured pregnancy easily, despite the fact that she was worried a lot. Although she was a suspicious woman, she did not have toxicosis. The baby was due in the spring. According to her calculations, just in time for her husband's birthday.

It was late spring outside. The snow had long since melted, but the weather was terrible—rain, wind, then sleet again, overcast. This did not have a good mood for an already worried woman. Therefore, a week before the expected birth, Lena decided to go to the antenatal department, since the doctor was a good friend and provided her with all kinds of care and concern.

The son did not last just a day before his husband's name day, he was born on April 20. On this significant day, even the sun came out to meet the baby. It flooded the ward of the woman in labor and smiled at the baby. Day by day the baby was filled with health, and the weather softened. Contrary to all forecasts, on the day of discharge, the sun was shining brightly and the buds were about to swell.

It will be good to walk with Ilyusha, - the young mother rejoiced. As the doctors advised, the very next day, mom and dad decided to go for the first walk with the little one. It got a little cold outside, and the sun treacherously disappeared, but the baby was dressed warmer and went to the park. Before him was to walk about a kilometer, but to walk so walk. On the way back, a surprise awaited them - wet snow fell. A strong wind knocked down the parents, but the baby calmly dozed off in his stroller. Its walls reliably cushioned the attacks of the wind, and the hood protected from snow.

The parents were wet and cold, but the baby did not care, although Lena was very worried about the baby. Such snowy cold weather continued for another month, but the parents walked with the child every day. As a result, Ilyusha hardened and did not get sick at all for the first year.

Favorable days for conception

When the necessary tests have been passed, vaccinations have been made, a healthy lifestyle has been established, and even the desired time for childbirth has been chosen, the only thing left is to get pregnant. To do this, you need to know the most favorable days for conception. Calculating them is quite simple if you have an average menstrual cycle. Otherwise, your gynecologist will help you.

The average menstrual cycle for a woman is 28-30 days. It starts on the first day of your period and ends on the first day of your next period. If the cycle is stable and repeats every month with exactly the same break, you can safely proceed to the calculations. During the first half, a follicle matures in one of the ovaries, from which a mature egg comes out, and on the 14-15th day after that, that is, its maturation occurs.

A mature egg is capable of fertilization within two days after ovulation, and spermatozoa have fertilizing activity within 4 days after ejaculation. Therefore, the total period of the most probable possibility of conception is about 6 days.

So, we consider 14-15 days from the onset of menstruation - this will be the first day of a possible conception. We add 6 days to it, during which conception is also possible. During this period, intensify your sexual relationship, and pregnancy will be most likely.

Nina Bashkirova, "We are planning a child"

Discussion

I wanted to comment, but I changed my mind ...
The article can still be useful to those who have no problems with conception and everything turns out right away as they wanted. And thank God!

From time immemorial in Russia, only one child was born who was conceived exclusively on the wedding night .... It's funny.
I have tried to plan my children, especially the second one, so that the pregnancy does not fall on August-September, when my seasonal allergies reach their peak and sometimes it seems that I will just suffocate now. Failed. And to wait for a favorable period for the next year (and then another for the next, then another ..) somehow it was out of hand, all of a sudden the childbearing age will pass.

Comment on the article "Optimal time for conception, pregnancy and the birth of a healthy child"

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Sooner or later, in every young family, a question arises related to the birth of children. Someone succeeds right away without pre-planning a pregnancy, while someone has to do a lot for this. But everything starts small. Each woman herself can calculate and determine the most favorable days for conceiving a child. In this article, we'll talk about how to do it right.

Favorable days for conceiving a child: menstrual cycle and ovulation

The menstrual cycle is different for every woman. Normally, it can last from 28 to 35 days, be regular, without any disturbances that may occur against the background of diseases of the genitourinary system or severe nervous stress.

Each menstrual cycle is divided into three main phases:

• The follicular phase - begins on the day of a small bleeding from the uterus through the vagina. It lasts 14 days for women whose menstrual cycle is 28 days, and about 17 days for those whose cycle is 35 days. During this period, a follicle matures in one of the ovaries, and an egg cell in it.
• The ovulatory phase - begins on the 14th (17th) day of the cycle and lasts only 16-32 hours. On this day, the level of luteinizing hormone in the woman’s blood rises significantly, which stimulates the release of the egg from the follicle. This process is called ovulation.
• The luteal phase - begins on the 17th (20th day) of the menstrual cycle and ends with the onset of the follicular phase, that is, it lasts approximately two weeks. In this phase, the woman's uterus prepares either for the next cycle or for the attachment of a fertilized egg.

Therefore, a woman can become pregnant only in the ovulatory phase - three days before ovulation itself, on the day of ovulation and the day after it. The main thing is to determine it in a timely manner. This can be done in several ways.

Methods for determining ovulation

There are a lot of different methods, both scientific and folk, by which you can determine the best days for conception after menstruation. Each of them is effective in its own way, but cannot give a 100% guarantee that fertilization will definitely occur. After all, the process of conceiving a child depends on many factors - the health of the couple who wants to get pregnant, their lifestyle, the activity of male spermatozoa. If everything is in order with these indicators, then the probability of conceiving a child on the day of ovulation is 37%. After all, you still need to take into account the fact that ovulation does not occur every menstrual cycle. Doctors say that only 8 out of 12 months of the year, women enter the ovulatory phase.

Now, in order, we will deal with each method of calculating the best days of the cycle for conception.

The best days to conceive according to the ovulation calendar

For this, a woman will have to sacrifice 3-4 months, in which she needs to carefully examine her menstrual cycle. In order not to miss a single important moment and figure out which days are most favorable for conceiving a child, you need to get a notebook or notebook where a woman will mark the phases of her cycle.

This is necessary in order to determine the regularity of your periods. It is imperative that they begin and end systematically at regular intervals. When you know exactly the number of days in your menstrual cycle, it will be easy for you to calculate the day of ovulation. How to do it: The number of cycle days is divided by 2, since ovulation always occurs in the middle of the cycle. If your period cycle is 28 days, then you need 28:2. As a result, it turns out that the 14th day of the cycle is the most favorable for conceiving a baby. But this figure may not be accurate. To make sure that ovulation has occurred, you can use the following methods:

1. On the day marked on the calendar, conduct a special test that is sold in every pharmacy. The principle of its work is the same as that of any pregnancy test: if, after urinating on it, he showed you two strips, then ovulation has come, or is approaching.
2. Measure your basal body temperature for several menstrual cycles. This is done daily in the morning, without getting out of bed, rectally. The closer it is to ovulation, the higher the temperature will be, directly on the day the egg is released from the ovary, the temperature will drop sharply, and then go up again.
3. Watch the physiological changes that happen to you. They say that your body can tell you about the most favorable days for conception. When you feel a particularly strong sexual desire, and at the same time, the nature of the cervical discharge from the vagina changes - they become transparent and viscous - which means that the probability of becoming pregnant is very high.

Knowing the day of ovulation, you can make a calendar for the conception of a child. To do this, print out the calendar, paste it into your notebook and mark the day of ovulation in red, and in another color, for example, green, indicate the rest of the favorable days for conception. By the way, there are many sites on the Internet where you can create an ovulation calendar online. In addition, such applications can be downloaded to your phone or any other electronic gadget. In addition, they have a special function. They, like an alarm clock, signal the onset of ovulation so that you do not miss it in your everyday bustle.

The best days for conception by ultrasound

If the first method, how to calculate the best days for conceiving a child, does not inspire confidence in you, then contact the specialists who, using a vaginal ultrasound, will tell you the exact date of your ovulation. However, in this case, there are also certain recommendations that should be followed:

1. Your trip to the ultrasound should occur no earlier than a week after the end of bloody discharge from the vagina. At this time, follicles are already beginning to mature in the ovaries, the number of which and the time of their rupture can be determined by the diagnostician.
2. An ultrasound will need to be performed every two days after the first visit throughout the menstrual cycle so as not to miss the day of ovulation.
3. After ovulation, a specialist will monitor the processes taking place in your uterus. It is important that the endometrium, to which the fertilized egg will be attached, if conception has occurred, develops. Indeed, for this reason, conception may not occur.

Ultrasound is the most accurate way to determine the best days for conception. With it, you can even calculate the gender of the unborn child. To conceive a boy, sexual intercourse should take place on the day of ovulation, and for a few days before it. This theory is based on the features of the X and Y chromosomes. The female X chromosome is less active, but more viable, and the male Y chromosome is extremely active, so it can get to the egg very quickly. Of course, if it is fundamentally important for future parents who will be born to them, then it is better for them to immediately contact some reproductive center, where geneticists can select the necessary spermatozoa and artificially fertilize them with your egg.

Conception of a child according to the lunar calendar

Astrologers say that a young couple can become pregnant not only on a favorable day for this in a woman's menstrual cycle, as there are special lunar days for conceiving a child. At the same time, scientists argue that it is even possible to determine the gender of the future baby according to the lunar calendar of the days of the child's conception. To believe this method or not is a personal matter for everyone. If you find this option interesting and reliable, then you can try to use it, especially since we have already prepared a year for you.

If you decide to become parents in the near future, then you need to radically take care of your lifestyle and health, as these are important factors in the process of conceiving a child. Consider a number of general simple recommendations for both women and men:

1. Before planning a pregnancy, completely, which kills eggs and negatively affects sperm activity.
2. Get started and complete the course.
3. Get a complete medical examination.
4. Treat bad teeth if there are such problems.
5. Follow the regime of the day - alternate rest with work.

1. If a man decides to become a father, then baths, saunas and hot baths are contraindicated for him, since all this negatively affects the quality of sperm.
2. If a man was fond of riding a bicycle or a horse, then these activities should be abandoned during pregnancy planning, since the friction of the scrotum, which occurs as a result of riding, raises the temperature in it, and this has a very bad effect on spermatozoa.
3. Six months before the start of attempts to conceive a child, it is necessary to stop taking steroids or any other pharmacological drugs if the man has taken them.

1. Give up all kinds of vaginal lubricants and douching. All this kills the natural environment in the vagina, changes its acid-base balance and destroys sperm. Better use, which can stimulate conception.
2. During intercourse on the day when the conception of a child can occur, you need to apply the necessary for this. It is best if ejaculation in the vagina occurs when the man is on top. After ejaculation, a woman should not move, but should lie down quietly for half an hour, placing a pillow under her buttocks.
3. If a woman has been taking contraceptives for a long time, then the likelihood of pregnancy may increase only one and a half years after the end of their use.

conclusions

Having made the decision to get pregnant, do not dwell on it, even if your desire to become parents is very strong. You must understand that pregnancy may not occur immediately, even if the conception calendar is correctly calculated. And expecting every month the first signs of pregnancy that never make themselves felt, you will be upset, and this is extra stress for the body, which can only harm the process of conceiving a child. Let go of the situation and enjoy your loved one. Let everything go on as usual, only for your part, do everything that depends on you.

Video "Favorable days for conceiving a child"

In this video, the obstetrician-gynecologist of the CIR clinic Elena Valerievna Govorkova talks about all kinds of ways to determine favorable days for conceiving a child.