hangover syndrome or simply a hangover - the body's reaction to poisoning with toxic substances from the breakdown of ethyl alcohol. Dangerous compounds are found in any alcohol: beer, wine, vodka, cognac and other alcoholic beverages. With excessive use, toxins disrupt the functioning of internal organs: the liver, gastrointestinal tract, nervous system. Therefore, the body sends signals for help in the form of thirst, nausea, vomiting, headache, deterioration of the general condition.

We will find out in more detail: what signs and symptoms accompany the syndrome, why a hangover causes a feeling of anxiety and fear, how not to get sick after the holidays, ways to treat the condition at home, what to drink and eat in order to quickly move away after a hangover. And if you know your miraculous way, share your feedback in the comments on the forum below.

hangover symptoms

Hangover syndrome develops 6-8 hours after excessive drinking. Anxiety often appears in the morning, a field of strong intoxication the day before. The severity of symptoms depends on the amount of alcohol consumed, the age of the person, and the hereditary factor.

Hangover symptoms are when:

• hands are shaking;
• strong thirst;
• loss of appetite;
• visible swelling on the face;
• headache and dizziness;
• red eyes, may watery;
• internal trembling throughout the body;
• nausea, vomiting, possibly bile;
• increased flatulence, frequent diarrhea;
• lethargy, general weakness, irritability;
• sweat on the forehead, sometimes palms sweat;
• bad breath, the so-called fume;
• pressure surges, rapid pulse and palpitations, the heart hurts;
• decrease in physical and intellectual abilities, absent-mindedness;
• there is anxiety, fear, possibly a state of depression, insomnia.

Hangover symptoms: weakness, headache, nausea, extreme thirst

Against the background of general malaise, “adrenaline longing” develops - a sense of guilt. A person feels that the day before he committed inappropriate and shameful actions. Even if all the events are preserved in memory, it begins to seem that others are judgmental and know the juicy details of last night. In a particularly severe condition with a hangover, fever, sometimes convulsions and epilepsy are possible.

How long the hangover will last depends on the amount of alcohol consumed, the type of alcohol, and individual health characteristics. On average, the malaise lasts 4-8 hours.

Causes of a severe hangover

Severe hangovers, anxiety and fever are triggered by a number of factors:

1. Breakdown of alcohol. Ethanol in the body breaks down to acetaldehyde, which causes poisoning and a hangover. Later, the toxin is converted to acetic acid, after which the symptoms subside.
2. Fluid imbalance. The diuretic effect of alcohol, especially beer, causes dehydration in the body - a lack of water, as well as a decrease in blood volume in the vessels. This explains the appearance of edema.
3. Metabolic disorder. Due to the diuretic effect of alcohol, useful microelements, lactobacilli, and vitamins are massively excreted from the human body along with urine. This causes a metabolic disorder, dysfunction of the endocrine system,.
4. Decreased glucose levels. The substance is the body's main source of energy. Due to the active breakdown of ethanol, the liver does not have time to compensate for the lack of useful carbohydrate. A decrease in glucose levels is also reflected in the brain: a manifestation of absent-mindedness, a deterioration in mental abilities, and a sleep disorder.
5. Magnesium deficiency. The trace element is actively excreted by the kidneys along with toxic substances. During normal functioning, magnesium controls the flow of calcium into the cells of the body. An excess of the latter element causes increased excitability, irritability, arrhythmia, muscle weakness and chills of the body.

It is worth noting that sweet cocktails cause a more severe hangover, unlike drinks of the same strength, but without sugar. The syndrome is more complicated after drinking alcohol containing flavorings: cognac, whiskey, tequila. In smokers, the hangover syndrome is exacerbated by nicotine poisoning, as in a state of intoxication, people smoke twice as many cigarettes.

A person who drank the same amount of alcohol will feel better in the morning than a smoker

Answers to the most frequently asked questions:

1. Why does a hangover cause anxiety? First, a panic state occurs due to partial or complete gaps in memory caused by alcohol intoxication. Secondly, the feeling of shivering is caused by ethanol poisoning. The body spends all its energy on cleansing, so there is no physical energy, and the mind is clouded.
2. Why does a hangover give me a headache? Drinking alcohol leads to dehydration. A large amount of fluid is excreted, along with which useful substances are excreted: sodium, potassium, magnesium. Due to the deficiency of microelements, intracranial pressure increases and cerebral edema is formed. In addition, the lack of fluid leads to thickening of the blood, blood circulation slows down, and the brain stops receiving oxygen in sufficient quantities. Oxygen starvation leads to the death of neurons - cells of the nervous system.

1. Why do you want sex with a hangover? This question applies more to men. In alcoholic intoxication, a person experiences euphoria. Endorphins - hormones of joy that improve well-being, are released into the blood in large quantities. Therefore, the next morning their supply is exhausted. The body requires stimulation of hormone production through sex. In addition, the hangover syndrome is accompanied by an increased formation of testosterone, which causes strong arousal. When working properly, the liver processes excess male sex hormone.
   Women with a hangover do not change their hormone levels, so they often do not share the sexual urges of their other half.

It is worth noting that sex with a hangover causes an increase in blood pressure, which, with symptoms of alcohol intoxication, already goes off scale. It is important to understand that physical activity puts a serious strain on the heart. Hypertensive patients are at risk or have heart attacks.

Women have a self-preservation instinct, they feel the danger of sex with a hangover

Consequences of a frequent hangover

Severe alcohol intoxication puts an increased burden on the internal organs. Diseases that develop against the background of frequent hangover syndromes:

• Arrhythmia- pathological violation of the frequency and rhythm of the contraction of the heart. Manifested by dizziness, fatigue, sweating, chest pain.
• Bronchospasm- narrowing and decrease in the lumen of the bronchi due to contraction of smooth muscles. It develops when an irritant enters the mucous membranes, causes asthma attacks.
• Hypertensive crisis c - a violation caused by sudden and critical jumps in blood pressure. It is characterized by headaches, nausea, vomiting, tinnitus, tachycardia.
• - cerebral infarction, provoked by circulatory disorders. It often develops in people with bad habits. The first manifestations are constant dizziness, increased fatigue, visual impairment, apathy.
• Acute pancreatitis- pathological inflammation of the pancreas, accompanied by indigestion, loss of appetite, pain under the right or left rib. With alcohol abuse, it develops by about 39-45 years.
• myocardial infarction- a form of ischemic heart disease, characterized by impaired blood supply. Manifestations are: chest pain, agitation, failures in the rhythms of the heartbeat.
• Renal colic- violation of the outflow of urine from the body, characterized by bouts of pain in the lumbar region. There is painful, frequent urination, nausea and vomiting are possible.

The frequent use of alcohol-containing drinks in large quantities leads to a decrease in health indicators in all areas and, as a result, to death.

How to quickly relieve a hangover at home

As a rule, alcohol intoxication does not require medical attention. You can eliminate the symptoms of anxiety, poisoning and headache with drugs sold in pharmacies and folk methods.

Treatment of a hangover at home: pills and folk remedies

Treatment and removal of a hangover syndrome occurs in several stages:

1. Rehydration. Restoring the water-salt balance is carried out by drinking plenty of water. You can take Regidron powder.
2. Detoxification. Removal of toxins, cleansing, removal of symptoms of poisoning with the help of sorbents: activated carbon, Polysorb, Enterosgel.
3. Anesthesia. Citramon, Aspirin Upsa, No-Shpa save from spasms, pressure drops, dizziness. From pain in the heart: Validol, Valerian.
4. Recovery. To cheer up and increase efficiency will help: Glycine, Panangin, Persen, Negrustin.

You can replace the listed drugs with complex means: Proproten 100, Alka-Seltzer or Zorex. Medicines simultaneously cleanse, anesthetize and restore the body. However, there are contraindications for people with and cardiac pathologies. In any case, before taking the medicine, you must read the instructions.

Everyone knows about the dangers of alcohol on human health. This is broadcast from TV screens, from all waves of radio stations. Liquor labels contain warning labels about what excessive drinking leads to. But, unfortunately, not everyone listens to such warnings. Therefore, alcohol abuse often causes not only a hangover syndrome, but also alcoholism.

The main problems of a hangover syndrome are dehydration and a worn-out vegetative system.

1. As the narcologist psychiatrist Alexei Magalif told us, you can take succinic acid-based products with you on vacation. But in the same way, the lack of minerals and problems with the acid-base balance will be filled with hot broth, tea with lemon and honey, sour cabbage soup, hash, apple and tomato juice.

2. But English scientists recognized honey as the best remedy for a hangover. It removes alcohol toxins faster than all products due to the optimal combination of fructose, potassium and magnesium.

3. Another delicious and effective way is to ask the bar to whip you a banana milkshake. Milk is a good sorbent, and bananas are rich in polysaccharides and nutritious, they will give energy.

4. If you can eat in the morning, order a fresh spinach salad. This leafy vegetable is rich in antioxidants, which help to quickly remove the breakdown products of alcohol from the body. Also, by the way, a cup of tea with rosemary will come in handy - its essential oils will normalize the vegetative system and help to cope with nausea.

5. French recipe: Piglet Flush Cocktail. Squeeze the juice of a lemon slice at the bottom of the glass, then pour half a glass of dry white wine and carbonated mineral water each (by the way, Chinese scientists have found that lemon-flavored soda has the highest anti-hangover potential). Drink in one gulp. Very invigorating.

6. And do not forget about the contrast shower - and first under hot water (it will expand the pores and improve sweating, and hence the elimination of toxins), then under cold water - for vigor! But throwing yourself into the sea with a hangover is not worth it: a vasospasm can occur. Get yourself organized first.

7. And if there is a feeling that it is “stormy” (head is spinning, there is no hardness in the legs), you can use anti-sickness remedies (aeron, air-sea, etc.). By the way, they will come in handy on mountain serpentines, and when riding a yacht.

BY THE WAY

Why do we get drunk on holidays?

A separate topic is drinking under the sun. It doesn't matter if you're dragging a bottle of beer with you to the beach or sipping a cocktail in a sun lounger. In the heat, the alcohol control of the body is sharply reduced, and the chances of getting very drunk even from a small dose of alcohol increase. In addition, there is no appetite in the heat, which also exacerbates the quick “fun”. The most common consequence is falling asleep under the sun, burning and whining on the remaining days of the trip, how stupid you got burned.

But you can easily earn a heatstroke! And bathing in a blissfully tipsy form has not yet led to anything good either. I would not want to spoil your holiday mood, but 80% of those who drowned in the summer have a dose of alcohol in their blood.

"All off" system

Another danger: in the first days of rest, a person, as a rule, experiences a slight euphoria, relaxation and ... begins to drink from morning to evening, without even thinking about it. A glass of beer at breakfast, a cocktail (and repeat) before the pool, after the pool, wine before lunch, during and after, and after dinner, something stronger. This is still quite a decent option for the average vacationer, especially on an all-inclusive basis. But what is “off” at sea is self-control (we have the right to relax, relieve stress, because you don’t need to drive or go to the office!). And if you sit down and mathematically calculate, then the binge, after all, guys, it turns out! Not true, of course, Dr. Magalif corrects me, because people eat in between drinking and even lead some kind of social life, they go on excursions there. But it's also not pleasant.

After all, everything can end with the so-called “alcoholic blow”. This is when so many decay products of alcohol accumulate in the body that all organs begin to “crumble” one after another: the pressure jumps, the liver hurts, the heart bursts from the chest from a frantic arrhythmia.

So try to keep yourself on a “dry alcohol ration” during the day, in the sense that you can drink a glass (well, two!) glasses of dry wine at dinner, but no more. And don't use beer as a soft drink. It is also better to refrain from sweet alcohol in the heat. And strong ones (in cocktails or in pure form) - only at a hearty dinner, when the heat has already subsided. And immediately bainki.

A drunken midsummer night's dream

By the way, about sleep. Of course, one of the main desires of a vacationer is to sleep off. But here alcohol can play a cruel joke with you. If you get drunk daily at night, then instead of the desired relaxation, you can get new health problems.

Indeed, sleep after alcohol, as a rule, is quite deep at first, but it is no longer physiological, but narcotic.

The body continues to process alcohol and literally draws oxygen from all tissues of the body, from muscles, blood. Therefore, the next day, a person feels tired, because there is lethargy associated with hypoxia (oxygen deficiency).

And a vicious circle is formed. On the one hand, you seem to relieve stress, on the other hand, “thanks to” alcohol, you earn new stress. That is, the effect is just the opposite: nightly libations in the shortest possible time can bring the nervous system to exhaustion and cause serious problems with blood vessels.

And many other reminders of a fun drunken evening.

Unfortunately, there is no such remedy to drink, and immediately the fight against a hangover is over. However, many remedies help quickly enough to normalize the functioning of internal organs and alleviate the hangover.

Let's get acquainted with how to remove a hangover at home. But first of all, we recall that it is detrimental to the body to remove a hangover with a new dose of alcohol. Perhaps this will partially relieve the symptoms, but will not relieve the poisoning. Rather, on the contrary, a glass of vodka or a glass of beer will prolong intoxication, increase cravings for alcohol and encourage chronic drunken alcoholism. So how do you beat a hangover?

The most effective ways to beat a hangover

Cleansing the stomach

If there is nausea and the urge to vomit - this is even good, so the body is trying to overcome the causes of a hangover -. Therefore, the stomach needs to be cleansed. Vomiting can be artificially induced. The easiest way to do this is to press your fingers on the root of the tongue.

Activated carbon

With nausea and not only, it is important to quickly drink pills at the rate of 1 tablet = 10 kg of weight. Charcoal is excellent, which removes toxins from the body.

Ammonia

Symptoms of intoxication are relieved by 6 drops of ammonia added to a glass of water. This solution should be drunk in small sips.

Water

Whether you like it or not, feel sick or not, you need to do the following: . To overcome a hangover syndrome, no gas or slightly salty water will do. Moreover, the more - the better, but in any case, you should drink at least 1.5 liters within two to three hours.

To survive a hangover, you can drink a glass of water with 1 tbsp. honey. In order to normalize the level of acidity in the stomach, you need to do this: stir a teaspoon of soda in a glass of water and drink.

With a severe hangover, if you are thirsty and dry in your mouth, it is best to drink not strong tea or coffee, but ordinary water with honey and lemon juice, orange juice, herbal infusion of mint, chamomile, ginger.

Dishes and drinks

The following drinks and dishes perfectly restore the lost micro and macro elements and vitamins: rose hips, cucumber or cabbage pickle, sour cabbage soup, okroshka. Thanks to them, the body will replenish the supply of calcium, potassium, sodium, magnesium, iron, phosphorus and manganese.

If the next morning after waking up you are suffering from nausea, vomiting and other symptoms of a hangover, it is better to postpone breakfast until the nausea stops. And then you can eat, which includes okroshka, cabbage soup or low-fat broth with vegetables. Since the gastrointestinal tract is irritated after heavy drinking and needs to be restored, it is better to avoid fatty, fried and smoked foods for a couple of days, preferring steamed and boiled foods. It is recommended to focus on fruits, vegetables, dried apricots and rosehip broth.

If there is no nausea, low-fat beef or chicken broth, as well as rice water, are excellent. These first courses restore fluid in the body, preventing dehydration, and at the same time saturate, giving strength.

If there is no appetite at all in the morning, it is still worth eating at least bananas - they have a calming effect on the stomach and at the same time restore the lack of vitamins and potassium lost due to excessive alcohol intake.

Fortunately or unfortunately, the Russian people love feasts with alcoholic drinks. True, the next morning comes a hangover. Everyone has heard about it, but not many people know how it manifests itself. A hangover is a poisoning of the body on a large scale. Doctors call this condition a hangover syndrome.

signs

There are certain signs of a hangover syndrome:

• nausea;
• pain in the head;
• vomit;
• dizziness;
• tremor (trembling) of the hands;
• pain in the stomach and intestines;
• thirst.

Causes of a hangover

Alcohol inside the body begins to break down, forming poisons and toxins. The most dangerous for a hangover are drinks like rum, tequila or vermouth. This alcohol negatively affects the liver.

The body becomes dehydrated, this is caused by an excess of alcohol in the body. As a result, there is a swollen face, circles and swelling under the eyes. The work of the brain is inhibited due to the formation of acetaldehyde from alcohol in the body. That is why there is an increased sensitivity to bright light, loud sounds. At this moment, the body is deficient in many micro and macro elements, vitamins, which must be restored during the fight against a hangover.

The body needs help to alleviate human suffering. There are many ways: medicines or folk remedies. Not many people understand the danger of the condition, so they use only one remedy. Often they try to remove a hangover only with mineral water or cucumber, cabbage pickle.

Attention! A hangover is a severe poisoning, you need a whole arsenal of tools, a set of actions to help cope with this condition.

How to quickly overcome a hangover at home

There are ways to solve the problem: how to remove a hangover quickly. Remember, these measures are the initial stage of the body cleansing process. With their help, it will be possible to relieve the symptoms of a hangover and alleviate the condition of a person.

Seizures

A hangover is an unpleasant syndrome that can manifest itself in the form of seizures. To avoid this, when you come home in a state of intoxication, before you go to bed you need to drink a glass of milk. If you forgot to do this, you can not drink alcohol in the morning to sober up. Actionable measures:

1. Cool down quickly and take a shower.
2. To prevent an attack, you need to take a sorbent (Enterosgel) to quickly remove toxins.
3. After a hearty meal and drink a few glasses of water, tea with lemon, freshly squeezed juice.

Pills

On the morning after a noisy party, I rather want to get rid of a terrible hangover. The first thing that comes to mind is to take pills. But not everything can be drunk without a prescription and under the supervision of doctors. The group of publicly available drugs includes:

• Alco Buffer;
• Alka-Seltzer;
• Antipohmelin.

With the help of active ingredients such as succinic acid, citric acid, milk thistle and aspirin, toxins are removed, headaches disappear and hangover is removed at home as quickly as possible.

Magnesia injections

When you need to quickly deal with a hangover, taking pills or treating folk methods fade into the background. You can enter intramuscularly or intravenously a drug that will provide a quick effect on the body and remove toxins. Magnesium injections are the most effective for achieving the goal.

This drug costs a little and is sold without a prescription. The tool, as written in the instructions, is injected into the buttock. If necessary, it is diluted with saline and injected into a vein. An injection will relieve the unpleasant consequences of a hangover - headache and tremor, replenish magnesium deficiency.

Rinse the stomach

Initially, you can wash the stomach. Made with water. After washing for three hours, you need to restore the lost liquid - drink about two liters of non-carbonated mineral water. Solutions for oral rehydration (Regidron) are also shown.

You need to take a shower. Approximately twenty minutes under water at room temperature will relieve the condition. It is this temperature that will be comfortable, but a contrast and cold shower is better.

Removal of individual symptoms of a hangover

Headache

After a person drinks too much alcohol, the head hurts in the morning. To effectively cope with a headache, and most importantly - quickly, the applied cold compress of ice cubes, which are placed in a bag, helps. A contrast shower also eliminates headaches.

To restore lost strength, nutrients and get rid of a headache, you definitely need to have breakfast, even if you don’t feel like it. Breakfast should be easily digestible (vegetables, cereals). To relieve a hangover headache, you can add exactly 20 drops of mint alcohol to a glass of clean water and drink all the liquid. Tea from milk thistle, dandelions, chamomile, kvass or pickle helps to eliminate an unpleasant symptom. Additional measures:

1. You can take painkillers.
2. If there are no such people at home, grate whiskey with a lemon peel or attach a cut lemon.
3. Raw potatoes help relieve headaches: you need to cut off pieces of potatoes, put them in the area of ​​\u200b\u200bthe forehead and temples, tie with a bandage, leave for an hour.

Dizziness

A hangover washes away useful substances from the body and weakens - therefore, dizziness occurs. In order to get rid of the problem, you need to eat well and it is desirable that the food has a high calorie content. You should use hangover pills that contain succinic or citric acid. Toxins can be removed as quickly as possible with a laxative or enema. But it makes the dehydration worse. It is important to avoid significant loads until you feel a renewal of strength.

Thirst quencher

If you remove a hangover at home, then many recommend drinking kvass, sour juices - for example, orange, kefir or plain water, where you can add lemon juice or honey. This will help quench your thirst. But the famous cucumber pickle will replenish the lost trace elements that were lost when drinking alcohol.

heartbeat

A hangover syndrome often leads to a rapid heartbeat and, of course, an increase in blood pressure. If the heartbeat goes off scale, it is not recommended to take drugs containing succinic acid. In this case, only one method can be a quick rescue - an injection of magnesia or taking the drug in the form of a liquid (a powder is sold that must be dissolved in water). It is also desirable to drink any adsorbent.

Attention! Pain in the head should be removed with pills only if there is no urge to vomit.

Removal of nausea

Nausea is well relieved by tomato juice with salt and black pepper. A glass of juice should be drunk slowly in measured sips. Activated charcoal is another helper. One tablet is drunk per 10 kilograms of human weight.

Attention! Do not drink hot and strong tea at this time.

But weak tea, to which ginger, chamomile, willow is added, is what you need. If there is nothing at hand, rub your ears hard with your hands - it helps to relieve nausea.

Pain in the stomach

They arise due to increased acidity, which can be removed with a solution of a glass of water per teaspoon of soda.

Reducing the symptoms and pain of a hangover is half the battle. One of the main tasks is to cleanse the body. Removes intoxication ammonia. Six drops of it should be diluted with a glass of water. But sometimes this remedy can, on the contrary, worsen the condition.

Herbal treatment

Traditional medicine advises to relieve a hangover with herbs. These are gentle and gentle methods that will relieve painful symptoms.

Chamomile

Calms the stomach, relieves headaches and irritability. Chamomile can be added to tea along with honey - such a drink will also energize.

Dandelion

Due to its diuretic properties, it removes harmful substances and toxins from the body, thus reducing intoxication and improving the functioning of the kidneys, liver and gallbladder. You can drink a decoction of dandelions, add it to tea, or eat a salad with its leaves.

Fennel

It is also called sweet dill. It relieves nausea, soothes the stomach.

Be careful! Fennel is contraindicated for pregnant women and patients with epilepsy.

Mint

Reduces headaches, eliminates nausea, stomach discomfort and has a calming effect on the body. You can drink mint tea, plus it will get rid of bad breath.

Rosemary

Able to normalize digestion, give strength and vigor, relieve fatigue. The leaves of this plant are added to food, you can also make a decoction from it and add it to the bath.

We restore strength

At home, it is very easy to recuperate after a hangover. Low-fat soups, beef or chicken will help perfectly. Also, oats are an assistant to the liver in cleaning from toxic substances. A glass of cereal should be poured with a liter of boiling water. Boil this porridge for an hour, adding salt there. For the same purpose, a glass of water with the addition of one tablespoon of honey is also suitable.

A walk on the street, in the park, a long rest, swimming will help to gain strength.

Even if the hangover has passed, within two days it is worth refraining from fatty, smoked and spicy foods, canned foods. You need to eat dried apricots, dairy products, cabbage soup and other low-fat vegetable soups, drink rosehip broth, pickles of cabbage and cucumber.

Remember that it is most effective to use the above recommendations in combination.

What is a hangover and why does it occur?

Almost every person at least once in his life did not enjoy the wonderful weather in the morning because of a painful hangover. Such retribution for the time spent the day before is manifested by nausea, headache, chills, rapid pulse, dry mouth and other indicators of "excellent" well-being. All these symptoms indicate that too much alcohol has entered the body, and the liver cannot quickly process the incoming ethyl alcohol and turn it into safe components. In the meantime, an intermediate dangerous substance accumulates in the body - acetaldehyde, poisoning with which leads to a hangover and thoughts about how to get rid of a hangover syndrome. Let's take a closer look at all options for helping a poor body.

I do not want to eat, but I need to

After a lot of drinking, blood sugar levels decrease, so you need to force yourself to have breakfast with foods rich in carbohydrates and proteins. But if you can not overpower a hearty breakfast, then try to remove the hangover syndrome by eating a few bananas. They are able to restore lost potassium and calm the stomach, which will relieve you of nausea and diarrhea. Foods such as sauerkraut, dried apricots, potatoes, and eggs will also be useful for a hangover.

What else can you do to help your body?

Some people believe that a hangover can be removed by drinking a certain amount of alcohol again. Never do this! After all, by doing so, you again doom the body to the expenditure of additional forces to neutralize the next portion of alcohol. Drink better than kefir, milk or yogurt, salted tomato juice, which will provide a gentle and safe removal of a hangover. At this time, drinking coffee is not recommended, as its diuretic effect will lead to additional fluid loss and aggravate dehydration. Green tea, juice, mint decoction will help improve the tone. Don't miss the opportunity to take a walk in the fresh air and take a hot shower.

Hangovers are harder to cure than prevent.

There are some recommendations, following which, you will not get very drunk and avoid a hangover. First, don't drink alcohol on an empty stomach. Of course, there is not always the opportunity and desire to have a hearty meal before a walk through nightclubs or before a chic feast. Having at least the slightest chance to have a snack, do not waste it, but try to have a good snack directly while drinking alcohol. Secondly, drink as much liquid as possible during the feast, this will not lead to severe dehydration in the morning. Thirdly, 10-15 minutes before taking the first drink, take activated charcoal, which is able to absorb alcohol and prevent its absorption by the body.

Pharmaceutical preparations for the treatment of a hangover

If all of the above options do not suit you, then try to remove the hangover syndrome with the help of medications such as Alka-Prim, Antipohmelin and many other similar remedies. If you decide to take a painkiller, then remember that taking drugs such as aspirin, paracetamol or analgin, along with alcohol, will lead to severe damage to the kidneys, stomach and liver. Therefore, never use them to prevent a hangover.