The medicinal properties of plantain have been known since time immemorial. It began to be used in ancient China in the treatment of various diseases. For the preparation of potions, not only the leaves, but also the seeds of the plantain were used. The latter are widely used in folk and classical medicine.
Even the Persian physician and philosopher Avicenna spoke of the healing properties of inflorescences with great praise. They are especially useful for women. Therefore, below we will talk about the benefits and harms of psyllium seeds, find out what diseases they help against and how to brew and take them correctly.
What do we know about psyllium and its seeds?
This plant, unremarkable at first glance, can be found everywhere: along roadsides and in wastelands, along garden paths and in weedy places. Already in June, arrow-spikelets with inconspicuous flowers appear above the leaves, which soon turn into boxes with seeds. As they mature, they disperse around or travel on legs, paws, and wheels.
The medicinal properties of psyllium seeds are 99% determined by the chemical composition, and in this case it is very rich and useful:
- slime;
- fatty and organic acids - oxalic, oleanolic, ascorbic;
- polysaccharides;
- vitamins A, C, PP and trace elements - calcium, selenium, potassium, manganese;
- bitterness (aucubin);
Healing properties and contraindications
Infertility has a beneficial effect even on healthy people. They are able, like a sponge, to absorb harmful toxins and remove them from the body. This part of the plants is effective for gastrointestinal pathologies: colitis and gastritis, peptic ulcer, flatulence, constipation, food poisoning and dysentery.
Modern science has studied in detail the healing properties of psyllium seeds and their effects on the human body. I would like to highlight the following effects:
- wound healing and regenerating;
- anti-inflammatory;
- antimicrobial;
- diuretic;
- immunostimulating;
- mucolytic and expectorant.
Very useful seeds for women. They help to lose weight, create a feeling of satiety and improve intestinal motility. Dry and powdered raw materials are used in cosmetology for the preparation of masks and compresses, applied to weathered and chapped skin of the face and hands.
Attention. Phytochemical studies have proven that the seeds prevent the development of atherosclerosis and help maintain blood sugar levels.
But the main advantage of this part of the plantain is to help in the treatment of male and female infertility. Biologically active elements help to normalize hormonal levels, eliminate inflammatory processes, increase immunity and improve the composition of seminal fluid.
When starting therapy, it must be remembered that psyllium seeds, in addition to their medicinal properties, also have contraindications. They are not advisable to take in the following cases:
- with peptic ulcer and gastritis with high acidity;
- babies under 3 years old;
- people with individual intolerance to plant components;
- patients with a history of thrombosis.
Collection time - why is it so important
Of great importance for the effectiveness of the impact is the time of harvesting and drying conditions of raw materials. As they said in the old days - "any herb is useful if you know how to collect it." Plucked at a certain time, it will protect from illness and troubles, give health and strength.
When to collect psyllium seeds? The event should be carried out at the time of full ripening of the boxes, but before the leaves turn yellow. Herbalists of Ancient Russia, in order to properly prepare seedlings, waited for a clear, sunny and calm day.
Carefully. It is forbidden to collect raw materials in ecologically polluted areas and in fields treated with pesticides or infested with pests.
With a good summer, the collection of psyllium seeds can be carried out several times in one area. The finished product is poured into paper bags and stored for no longer than 2 years.
Treatment of diseases
Plantain seeds are widely used in the treatment and prevention of many ailments. They are used in gastroenterology and otolaryngology, with cancer predisposition and inflammatory processes in the body. Healing infusions and decoctions are indispensable in gynecological practice and in case of hormonal failures.Treatment of female and male infertility
As mentioned above, seeds quite successfully help in the fight against infertility. This property of plantain is recognized by official medicine and is used for the following problems of the reproductive system:
- heavy and painful menstruation;
- inflammation of the uterine appendages;
- adhesions and obstruction of the fallopian tubes;
- endometriosis;
- postmenopausal disorders;
- lack of ovulation.
These diseases affect only women, but fertility is no less useful for the stronger sex.
Men's problems
Men can use psyllium seeds to treat inflammation of the prostate and impotence, with reduced seminal fluid quality and insufficient libido. In addition, alternative medicine strongly recommends that the strong sex drink infusions and decoctions based on seedlings with poor spermatogenesis that has developed against the background of long-term use of antibiotics. The drink will restore the concentration of spermatozoa and increase their mobility.
Attention. Plantain seeds are recognized as an excellent prophylactic against sexual impotence and prostatitis.
The medicinal plant, or rather, its seedlings, will also be useful in case of hormonal disruptions in the male body, expressed by an increased level of estrogen and leading to infertility.
Plantain for conception
The benefits of psyllium seeds for infertility have been known since ancient times. With their help, obstruction of the appendages and fallopian tubes in women, inflammatory processes of the reproductive organs, and hormonal deficiency (hyperandrogenism) were treated in Russia.
Take seed in the form of infusions or in dry form, drinking plenty of liquid. They also help nursing mothers, quickly tightening cracks in the nipples. Properly prepared healing drink gives a positive result after 5-6 months.
Psyllium seeds are used to combat infertility as an independent therapy or as part of a complex treatment. The second option is, of course, preferable. But, no matter what method is used, a preliminary consultation with a doctor is necessary.
Women Health
Seed infusion can treat menstrual irregularities, heavy periods, accompanied by pain, deterioration of health and depression. By normalizing the hormonal background, the drink restores women's health, restores vigor and good mood.
Advice. It is very useful to take psyllium seeds during menopause and menopause. They will help maintain beauty and youth for many years.
Recipes for making healing potions
There are a large number of prescriptions for the treatment of infertility. All of them have approximately the same effect on the body, so consider the most effective:
- The seeds are poured with boiling water and heated on a quiet fire for 5 minutes, then they stand for half an hour and are used for their intended purpose.
- Powdered raw materials are mixed with boiling water, shaken well and left for 25–30 minutes.
The finished drink for conception from plantain seeds should turn out thick and viscous, like jelly. It should be boiled every day anew, and taken 3 times a day for 1/3 cup, regardless of the meal.
To obtain results, it is necessary to complete a full therapeutic course lasting 4-6 months. After a 2-week break, treatment is recommended to be repeated. For a greater effect, it is recommended to combine the intake of a healing drink with sitz baths from plantain leaves.
Any therapy based on medicinal herbs and aimed at combating infertility must be selected strictly individually. During treatment, it is advisable to regularly take tests for hormones, undergo ultrasound and monitor the frequency of the menstrual cycle and ovulation.
Help with constipation
The benefits of a medicinal plant are not limited to the fight against infertility. Psyllium seeds are excellent for constipation, but before use, it is advisable to find out the cause of the pathological condition so as not to cause even more harm by self-medication.
With difficult defecation, a decoction of 1 tsp is prepared. seeds and a glass of water in one of the above ways. The drink is best taken before bed. It should be thick and warm. The course of treatment is 10-11 days.
Plantain during pregnancy
During the period of bearing a child, women often suffer from various ailments. These are constipation, flatulence, indigestion in the stomach and nausea, constant colds and many other problems. In pregnant women, immunity often decreases and resistance to infections decreases.
Medicinal herbs help to get rid of most pathological conditions without harm to health, so psyllium seeds will come in handy. Taking drugs based on them will not harm either the mother or the child. But, despite the safety of the remedy, it is necessary to consult a doctor to identify possible contraindications.
Weight loss
Plantain seeds are often used for weight loss. An infusion of seedlings prevents the deposition of fat, normalizes cholesterol levels in the blood, reduces appetite and improves metabolism. These properties of the plant allow the use of seeds in diets and in the complex treatment of obesity.
To prepare a medicinal infusion, the raw material is poured with boiling water and left under the lid until it swells. Then mix well and strain. A viscous drink is consumed before meals, no more than 50 mg per dose. The swollen seeds can also be used as food.
Advice. Dry seeds are added to soups and cereals, sprinkled with ready meals, or mixed with juice, milk, vitamin cocktail. Pleasant, sweetish taste allows the seeds to be used as a dessert.
Diseases of the gastrointestinal tract
Various pathologies of the stomach and intestines are always accompanied by inflammation and irritation of the mucosa. And in this case, plantain seeds come to the rescue. Healing infusions and decoctions based on them eliminate pain and flatulence, destroy staphylococcal bacillus, heal wounds and damage.
This part of the plant is especially valuable for the treatment of the following ailments:
- peptic ulcer;
- gastritis with low acidity;
- colitis and enterocolitis;
- food poisoning, dysentery.
With increased secretion of gastric juice, seedlings are used with caution, although treatment with their help is also possible in this case.
Plantain seeds are widely used in cosmetology. Various face and hand masks, compresses and rubbing, hair rinses, baths to soften the skin of the feet - this is not a complete list of recipes, the main ingredient of which is a medicinal plant.
The healing properties of the husk
Psyllium husk deserves a separate discussion. It consists of a mass of useful substances, among which there are fatty acids, alkaloids, fiber, vitamins and amino acids. These components have a pronounced therapeutic effect on the body.
With the help of the husk, the following pathological conditions are treated:
- constipation;
- haemorrhoids;
- cystitis and urethritis;
- diseases of the cardiovascular system;
- dermatitis and skin rashes;
- increased blood pressure;
- pathology of the gastrointestinal tract.
When soaked, the seed coat swells and turns into a thick, viscous mass, which improves intestinal motility, eliminates mucosal irritation and reduces inflammation.
Attention. The ability of the husk to cleanse the body of poisons and toxins significantly reduces the risk of developing cancer.
The seed coat has found application in cooking and cosmetology. It is used as a thickener and cleanser. And the ability to induce satiety made it possible to include psyllium husks in diets for weight loss. The dry product is taken between meals with plenty of liquid. Such a tool is very useful during the fasting period, because it contains a lot of nutrients needed by the body during the diet.
The shell of seeds helps not only to reduce weight, but also prevents the development and growth of gallstones. This is of great importance for obese people, since switching to a low-carbohydrate diet increases the risk of stone formation.
The husk also helps in the fight against atherosclerosis. Studies have shown that its addition to the diet reduces bad cholesterol levels by 8%.
How to take husk
The shell of psyllium seeds is sold in a pharmacy, already crushed and packaged in separate boxes. It is usually consumed dry or made into a decoction. To prepare a drink 1 tbsp. l. means simmer over low heat in half a liter of water for at least 30 minutes. Consume ½ cup twice a day. The therapeutic course is a month.
Not known to everyone, but such an affordable and effective remedy as psyllium seed can help with many diseases. And most importantly, the herbal product is really effective in the treatment of male and female infertility, especially in combination with traditional medicine methods. Such a seemingly useless part of the plant has a powerful healing effect, improves appearance and well-being.
Attention. The article is for informational purposes only. Specialist consultation is required.
All materials on the site are presented for informational purposes only. Before using any means, consultation with a doctor is MANDATORY!
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My greetings to all! Do you know how to treat with psyllium seeds? Everyone knows how and what to treat with the leaves of this plant since childhood, but the seeds are not often used. Today you will learn how to cure many diseases with seeds, including infertility, gastrointestinal diseases and much more.
Benefits of roadside grass seeds
The name itself suggests that the green healer grows near roads, even where nothing grows.
An unpretentious plant contains a lot of useful elements:
- vitamins, minerals;
- polysaccharides or mucus that envelop the walls of the stomach, saving it from the dangerous effects of junk food;
- medicinal oils;
- fibers, protein;
- gluten, which baker's flour has, but is gluten-free, meaning it can be used by celiac patients.
If you look at the medicinal properties, then there are a number of them:
- Diuretic;
- expectorants;
- Antibacterial;
- Anti-inflammatory;
- Wound healing.
Contraindications
Before starting treatment, check contraindications:
- Thrombosis;
- High blood clotting;
- Pregnancy;
- Personal intolerance.
As you can see, there are very few contraindications, so it's time to get acquainted with what to treat with this simple plant. Together with other doctor's prescriptions, seeds can act as an additional therapeutic component, and sometimes they are used as the main treatment.
Benefit from them will be then, if you do not exceed the indicated dosage and duration of treatment.
If the dosage is not observed, an increase in blood viscosity, the formation of blood clots is possible.
colon cleansing seeds
In addition to removing toxins, they normalize the level of cholesterol in the blood, thereby saving from diseases of the heart and blood vessels.
But the main benefit of bowel cleansing is the prevention of colon cancer.
For such cleaning is also a good way. In any case, it is better than the super products advertised by various manufacturers.
How to take to cleanse the body:
- take 1 tbsp. l. seeds;
- fill with water;
- leave for 5-6 hours to swell;
- drink with infused water 30 minutes before a meal or 1.5-2 hours after a meal.
If you choose such a cleansing, then do not forget to drink 2-2.5 liters of water per day so as not to cause dehydration and not provoke severe constipation.
If the drinking routine is not followed, suffocation may occur, since the swollen seeds take all the water from the body.
If you want to have a slim figure, improve the condition of the whole body, just add seeds to cocktails, smoothies, soups, cereals. You will be pleased that they can be used for a snack. Having a sweetish taste, the fruits discourage appetite for a long time.
Attention! Do not forget to drink them with plenty of water, as they pump out water from the intestines, depriving the entire body of moisture.
What diseases does the green doctor treat?
for diarrhea during the day you need to eat 40 g of fruit, drink plenty of water. With constipation, the same seeds will also help, but only ground into powder: put 0.5 teaspoons of powder in your mouth before eating, drink water. How long should you eat the powder? Usually taken until the stool normalizes.
You can drink a decoction: 5 st. tablespoons of fruits, pour 200 ml of boiling water, simmer over low heat after boiling for half an hour. Drink a decoction of 50 ml before meals.
Treatment of infertility in men and women
Many couples are unable to conceive a child. With infertility, psyllium seeds have proven themselves well.
Benefits for women:
- help to regulate the menstrual cycle, to establish ovulation;
- remove inflammation in the tissues of the genital organs;
- improve metabolism;
- increase immunity;
- remove adhesions.
If you follow the proportions, as well as the technology for preparing decoctions, then you can expect a positive result after 3 months of therapy. The course is from 1 to 3 months.
Folk recipes for infertility
- With weak ovulation, inflammation of the uterine tubes, you need to take 15 g of seeds per 200 ml of cold water, put on fire, bring to a boil, simmer for 5 minutes, leave to infuse. Strain, take 1 tbsp. spoon 4 times a day in the first phase of the menstrual cycle.
- Another option: a decoction is prepared from 1 tbsp. l. fruits in 1 cup of water. Warm up in a water bath, leave for 30 minutes, drink 4 times a day before meals, 2 tbsp. l.
How useful are they for men:
- help to cope with prostatitis, and therefore with impotence;
- improve sperm quality, increase the speed of sperm movement;
- normalize the hormonal background.
To cure prostatitis, increase the activity of spermatozoa will help such a drug: take 1 tbsp. l. fruits in 1 cup of water, heat in a water bath, let it brew for 30 minutes, take 2 tbsp. l. decoction 4 times a day. The course of therapy is 2 months. Then you can take a break for 1 month, then repeat the treatment.
To conceive a child there is a magical collection of several herbs for: in equal proportions, take lemongrass, wild rose, fork, tribulation, plantain leaves. Steam the mixture with boiling water, mix the broth with honey. Take no more than 1 tsp. three times a day.
Prepare a decoction for conception: 1 st. brew a spoonful of seeds with a glass of boiling water, leave for 30 minutes, strain, take 3 times a day before meals for 1-2 months. You can drink to a husband and wife who want to conceive a baby.
What is useful psyllium husk
The husk has the same properties as the seeds, so it is also used to treat many diseases.
Helps to cure constipation, diarrhea, cleanse the intestines, reduce weight, increase immunity, reduce the risk of cancer. The husk is useful for weight loss.
How to brew? Add 1 teaspoon to a glass of juice, compote or water. Do not forget to drink 2 liters of water so as not to get dehydrated.
For mild constipation add 1 teaspoon to a glass of juice, milk or warm water. With strong - 2 teaspoons. Drink a glass of water immediately after taking it.
Seeds can be collected independently, then dried under a canopy, threshed, taken according to the above recipes.
When to collect? Well-ripened fruits are harvested from mid-August. The degree of maturity can be determined by color: the seeds turn brown.
Rinse the collected plantain, dry well in the shade, in a cool place. Drying will last 1-2 weeks. Store dry raw materials in boxes or cloth bags.
Treatment of gastric diseases
is one of the most common diseases. For gastritis with high acidity, it is useful to take a warm decoction of the fruits of a roadside plant, 0.5 cups 30 minutes after eating. Sour belching, colic, and constipation are signs of acidity.
Signs of low acidity - heartburn, pain under the "spoon". The treatment is carried out with the leaves of the plant.
If you have frequent stomach pain, then take a decoction of roadside grass fruits. For the stomach, prepare a useful potion: 2 tbsp. dried inflorescences, brew 350 ml of boiling water. Simmer over low heat for 15 minutes. If you feel discomfort, immediately take a few small sips of the drink.
Stomach ulcer, colitis will help cure seed powder. Take 0.5 tsp. powder 4 times a day. Don't forget to drink plenty of water.
With severe diarrhea infusion will help: from the evening 1 tbsp. l. pour seeds into a thermos, pour 200 ml of boiling water. Then during the day, take a third of a glass 30 minutes before each meal.
Healing tincture
To prepare medicine for the whole year, make a tincture of vodka. The tincture will help pacify a cough, relieve a cold, lower blood pressure, and will be useful for diabetes, wounds, cuts, cystitis, and gastrointestinal diseases. With complex treatment, it will help to defeat tuberculosis, even lung cancer.
Cooking method:
- jar, 0.5 l to the top fill with leaves;
- pour vodka, put in a dark place;
- keep 3 weeks, shaking occasionally.
Tincture should not be taken with an ulcer, high acidity.
It is necessary to start taking with a few drops. For high blood pressure, drink 30 drops three times a day. With colitis, bronchitis, gastritis - 30 ml per 10 kg of weight.
For the healing of purulent wounds, you can make compresses: moisten gauze in tincture, attach to the affected area. Change several times a day until the wound is clear.
What is psyllium
This is the bran from the fruits of roadside grass, which are composed of soluble fiber. Turning into a gel, bran, passing through the intestines, protects it from damage, does not allow excess fats to be absorbed. Often it is prescribed for cracks, after surgery for gentle bowel movements.
Taking 6 g of a natural product per day, you will get rid of bad cholesterol, and in 2 months of taking it - from high sugar. Soon you will forget about bloating, flatulence, pain in the stomach. Those who want to lose weight are also happy to use this natural product. It fills the stomach, giving a feeling of satiety.
As you can see, psyllium seed treatment will be beneficial for many diseases, the main thing is not to exceed the dosage, drink more water.
The absence of a child in the family sooner or later becomes a big problem for a couple. The malfunctioning of the reproductive system of one or both partners is associated with various reasons. This can be either a consequence of the presence of genetic or acquired diseases, or develop against the background of living in a region with an unfavorable environment.
Today, modern medicine in the field of reproduction has taken a big step. There are more and more specialized clinics and methods of conception. However, even knowing this, one does not always want to deal with the problem only with strong medical drugs of synthetic origin. For example, many herbalists recommend trying psyllium for infertility. Reviews, recipes and other subtleties of use will be discussed further.
It is probably impossible to find a person who does not know what a plantain looks like. This herb is always available not only on the shelves of pharmacies, but even fresh. It often grows along the road, is present in abundance throughout the warm season, even in large cities. But a natural question arises, how psyllium seeds and other parts of the plant can help with infertility.
First of all, you need to pay attention to its composition. It is rightfully considered medicinal and to some extent unique due to the presence of the following substances:
- Acids (organic and phenolcarboxylic);
- Vegetable proteins;
- mineral salts;
- Vitamins, phytoncides and polysaccharides;
- Flavonoids;
- Phytohormones of natural composition;
- Tannins.
Depending on which part of the medicinal herb will be used, the concentration of these components is always different. Whatever the cause of infertility is indicated by the doctor, both leaves and roots, as well as seeds and stems, can be used for therapy.
People who have tried psyllium leaves or seeds for infertility leave varied reviews. Opinions vary for better and for worse. It's all about the properties of the grass that it has on the body. If it is incorrect to determine the cause of reproductive dysfunction, then there will be no result from the reception.
The beneficial effects of plantain are as follows:
- The herb contributes to the regulation of menstrual bleeding and the onset of ovulation;
- The plant helps to eliminate foci of inflammatory processes localized in the pelvic organs;
- With regular and proper use, plantain normalizes the metabolic cycle;
- The medicinal plant improves immune function.
Some men and women who have used psyllium seeds for infertility have responded positively to this treatment. Moreover, they also pointed out that taking this herb helped improve mood, which made it possible to get out of depressive states as quickly as possible.
As for the therapeutic recommendations themselves regarding the use of such a medicine, they are not as strict as, for example, if you try to deal with the problem by drinking sage. You can use the herb regardless of the phase of the menstrual cycle, and the duration of treatment ranges from 30 days to three months.
Indications
There are many reasons for not being able to conceive. Moreover, it is possible that problems with the reproductive function of the body are complex. Plantain seeds and leaves for infertility can be effective in such situations:
- If a woman does not ovulate;
- With the progression of pathological processes of an inflammatory nature in the vagina;
- In case of heavy menstrual bleeding;
- With persistent cystitis;
- If there are adhesions in the fallopian tubes;
- If a man develops prostatitis or potency disorders;
- With poor sperm quality (insufficient ejaculate volume, low number of motile spermatozoa in the biomass);
- If there are hormonal imbalances.
Be sure to consult with your doctor before starting therapy. He will recommend the necessary dose and the best duration of treatment, develop an individual regimen for each patient, based on the diagnosis. If you follow all the recommendations, then a positive trend can be observed no later than three months from the start of therapy.
Contraindications
Before starting any treatment, especially if the question is about solving the problem of infertility, it is necessary to undergo a thorough examination and discuss with the doctor whether it is permissible to use traditional medicine in therapy.
Of course, few people will doubt that plantain is indeed a useful medicinal herb. But there is a group of people who are prone to allergic reactions to plant compounds. Also, do not use this method of treatment in the following situations:
- If there is an increased level of acidity in the stomach;
- In case of increased blood density;
- with diagnosed thrombosis.
Also note that the recipes below include other herbs besides psyllium and some contain honey. To accurately eliminate negative consequences, you should make sure that there are no allergies.
Recipes
If it was decided to use plantain for infertility, first of all, it is necessary to understand the causes of this problem. The fact is that this herb has proven itself on the positive side in the fight against many diseases and conditions. Hence, a large number of recipes for preparation and use appeared.
Universal Blend
It is not surprising that psyllium is used in therapy not as an independent medicinal ingredient, but combined with other herbs. As a universal composition, you can take the following: fork, lemongrass, wild rose, anchor and plantain.
The application is the following:
- It is necessary to take these components in equal proportions;
- Pour a small amount of boiling water (until a slurry is obtained);
- Leave for a while to steam.
When the composition is ready, it should be mixed with a small amount of honey and eat one teaspoon three times a day. If sucking is unpleasant to use in this form, you can drink a small amount of water.
Against adhesions
It is most effective to use psyllium seeds for infertility that has developed against the background of the formation of adhesions in the fallopian tubes. The cooking process, as in the previous recipe, is quite simple.
You will need to take one tablespoon (without a slide) of medicinal plant seeds and pour them into a glass or ceramic container. Next, you need to take a glass of warm water and pour it into the same vessel. The mixture is placed in a water bath and incubated for about 5 minutes.
It is necessary to drink twice a day for 100 milliliters for 15-30 days.
For ovulation
A fairly common cause of infertility is the lack of ovulation in a woman. For health reasons, the egg does not mature, therefore, it cannot be fertilized by a sperm.
In such a situation, plantain leaves will come to the rescue. You can prepare a healing composition as follows: you need to take a tablespoon of dry leaves, then boil a glass of water and pour grass with this volume, leave to infuse for 2 hours, and then strain. A day should take the drug four times a tablespoon. Treatment is carried out only in the first phase of the cycle.
Herbalists offer another effective recipe with psyllium. Here the seeds of the plant are already required. According to this preparation, the grass can be taken both for the normalization and onset of ovulation, and for combating inflammatory and adhesive processes in the fallopian tubes.
Preparation is as follows: take 15 grams of dry plantain seeds, pour into a container and pour a glass of cold water, then bring the mixture to a boil, stand for 5 minutes and let it brew until the liquid reaches room temperature. After that, the medicine is filtered and taken in the first phase, 1 tablespoon three times a day.
You can also prepare an infusion that is not drunk, but used for taking a bath. To stimulate ovulation with plantain, you should take the leaves and roots of the herb (about 50 grams each). Then the composition is poured with boiling water in a volume of one liter and allowed to brew. Before taking a bath, the composition is filtered and poured into water. The duration of this treatment is two weeks.
From infections
Not always the reason for the inability to conceive a child are severe pathologies of the body. Sometimes this is not possible due to the presence of infection or various pathogenic bacteria.
To solve this problem, plantain in infertility is combined with the following herbs: centaury, lungwort, sage and wormwood. The method of preparation is to mix the indicated components in equal parts, then take a tablespoon of the mixture and pour one glass of hot water.
When the composition is ready, put it in a water bath, bring to a boil and insist for two hours. When the time is up, you need to strain everything and drink one tablespoon of the decoction three times a day before eating. Honey is added only before use, since this ingredient loses its beneficial properties when heated.
Against inflammation
Plantain can be used not only inside or while taking a bath, they can also douche. However, it should be understood that such a procedure can cause the beneficial microflora to be washed out of the vagina, therefore, before it is carried out, it is worth being examined by a gynecologist and raising the question of the possibility of such treatment.
The recipe based on the leaves of the plant is as follows:
- Take in equal proportions plantain leaves and chamomile;
- After mixing, measure out 2 tablespoons of herbs;
- Almost bring 2 cups of water to a boil;
- Pour the mixture with liquid and let it brew for one hour.
Two douching procedures are allowed per day. The duration of the therapeutic course is at least 10 days.
For men
In most cases, folk recipes using medicinal herbs are designed for women. However, couples who are faced with the problem of infertility are well aware that even if the spouse is healthy, it is better to carry out prevention or treatment together.
To prepare a decoction, take one tablespoon of dried psyllium seeds and one glass of water. Then the mixture is heated in a water bath and left to infuse for half an hour. When the time is up, the composition should be filtered and taken 4 times a day, 2 tablespoons, preferably before meals. This treatment improves sperm motility.
It is also worth noting that such a prescription is suitable not only for solving the problem of male infertility, but doctors also resort to it, prescribing it for the treatment of prostatitis. The only difference is that you need to drink a decoction three times a day for a tablespoon. The duration of therapy is 2 months.
Ready Fees
In the modern world, not only pharmacology is developing, but also herbal medicine, while the latter direction is no less in demand and popularity. In fact, along with a wide range of formulations for the treatment of other conditions and diseases, there are no less mixtures to help cope with male infertility.
So, let's say, if you turn to the collection at number 72, you will notice that it contains a large number of various useful herbs: tree buds, horses and plant seeds. They contribute to the restoration of reproductive function and improve health in general.
To solve the problem of infertility, you can prepare a decoction from this collection. This is done as follows: take one tablespoon of the mixture and pour two glasses of water (boiling water). After that, you need to let the medicine brew for one hour. As for the dosage, it is worth taking the drug 100 milliliters 4 times a day. It is very important that the last dose be taken immediately before going to bed.
The duration of therapy ranges from 14 days to one month.
Based on all this, we can conclude that plantain is an excellent medicinal plant, has a unique composition, which allows it to have a beneficial and versatile effect on the human body. Before starting treatment, if you want the therapy to be effective, you should accurately determine the cause of infertility, otherwise there will be no result.
Experts recommend that you first try to cure constipation with folk remedies and only as a last resort take medicines. Today there are a large number of medicinal plants that have a laxative effect. This category includes psyllium seeds. Before using plantain for constipation, you should definitely consult a doctor, because each remedy has its own contraindications and side effects.
Psyllium extract is included in many constipation medicines due to its unique properties. Plantain-based laxative quickly restores normal stools.
In addition, you can highlight other useful properties of the husk:
- A large number of coarse fibers contained in the seeds quickly cleanse the digestive system of toxins.
- Fiber gently acts on the intestinal walls, forcing them to actively digest food.
- Plantain accelerates the absorption of nutrients from food.
- Plantain extract removes toxic substances from the body.
- The seed husk accelerates the reproduction of beneficial bacteria in the body, which are responsible for a stable digestive process.
How does psyllium treat constipation?
If there are no contraindications, psyllium husks are widely used for constipation. The seeds contain fiber, which has unique properties. Coarse fibers, getting into the stomach, begin to accumulate water and increase in size. Fiber irritates the intestinal walls, forcing them to work more actively, quickly digest food and quickly remove toxins from the system.
That is why, for the treatment and prevention of constipation, experts recommend including foods with a lot of fiber in the daily diet.
Instructions for use
Gastroenterologists recommend treating constipation due to weakness of the muscular system of the intestines with psyllium-based remedies. At home, you can prepare laxatives yourself or buy ready-made preparations with psyllium extract at the pharmacy.
So, we offer the following effective remedies based on psyllium husks:
- In the pharmacy, you can easily buy psyllium seeds to treat digestive problems. Seeds can be consumed both independently and prepared on its basis, healing decoctions. So, in the morning before breakfast, adults are advised to eat a spoonful of seeds. Be sure to drink plenty of water to speed up the process of rarefaction of solid toxins in the intestines. The duration of treatment is from 1 to 3 days. If the seeds do not help restore normal stools, you should definitely contact a gastroenterologist who will select another, more effective remedy for constipation. For prevention in a small amount, seeds can be added to dishes.
- However, it is not always possible to use ordinary seeds, for example, in the case of treating children who do not yet know how to chew. You can prepare a decoction based on plantain. To do this, take one large spoonful of seeds, pour a liter of boiling water and insist for several hours in a thermos. Strain and take just before breakfast or at bedtime. Assign one glass each, and the kids - a spoonful of the finished broth. Usually, with mild constipation, it is possible to restore normal stools already on the second day after taking the decoction.
- Another good and effective constipation remedy based on psyllium extract. You need to take five tablespoons of psyllium seeds, and pour them with two cups of boiling water. Cook for several minutes in a water bath. We insist for two hours, filter and take in the morning before breakfast. Adults can take one glass, children over 6 years old - half a glass, infants - one small spoon. In most cases, on the second day, it is possible to restore a stable defecation process.
- For the best effect, it is recommended to combine dill and psyllium seeds. It is an excellent remedy for chronic and severe constipation. To prepare the decoction, you need to take dill and plantain seeds one spoon at a time, pour a glass of boiling water and insist in a thermos for several hours. Take a glass on an empty stomach. If you drink before going to bed, then in the morning you should expect a positive result.
Contraindications to the use of seeds
Each drug, including psyllium, has its own contraindications. Therefore, you need to carefully read the instructions from the seed manufacturer, and also clearly follow all the doctor's advice.
- Obstruction of the intestinal system does not allow the use of laxatives, including psyllium extract.
- Increased acidity of the stomach is also a serious contraindication.
- Ulcerative diseases of the stomach, accompanied by an inflammatory process or bleeding.
- The tendency to form blood clots, because psyllium seeds accelerate blood clotting. This also includes diseases of the cardiovascular system.
- During pregnancy and breastfeeding, be sure to consult your doctor.
- Allergic reaction is not psyllium extract.
In the unequal struggle with constipation, I, perhaps, have tried so many means that it is just right to write a book. If I had taken care of myself earlier - I didn’t eat all sorts of tasty junk instead of breakfast, lunch and dinner, and besides, I watched the regularity of the chair, then there would be no problems. But we have what we have - diverticulosis and impaired intestinal motility, coupled with constipation and IBS.
From constipation periodically used including: normolact, regulax, mucofalk, etc. The most suitable drug for me from the above is precisely mukofalk(psyllium husk).
Since mucofalk has risen in price a lot, I found its analogues on the IHerb website (and there are a dime a dozen of them there).
Source Naturals Psyllium Husk Powder I liked it the most for several reasons .
Firstly , this is exactly a powder, that is, the particles are small, like powder (this is important, since the sensitivity of the intestinal walls is very high for me).
Secondly , in the composition of this product, unlike mucofalk, there are no flavor enhancers, dyes, preservatives, sucrose, etc.
well and third , price:
Mukofalk(20 sachets of 5 g, total 100 g) costs about 7-8 c.u..
Psyllium Husk Powder(jar 340 g) – $5.93.
Even if we take into account the shipping costs, it still turns out to be much cheaper than the price of flour in our pharmacies.
I want to note that this psyllium husk - non-lethal laxative in its purest form and soluble plant fiber, which, unlike, for example, from ordinary bran, works very gently.
From the iHerb website:
I will not dwell on the principle of action of psyllium husks for a long time (in reviews on IHerb, people write entire treatises about this, you can read it), I will simply describe my feelings.
When you put a teaspoon (with a slide) of this drug into an ordinary cup (250 ml), pour water into it and stir it, very unpleasant slippery lumps appear that you cannot break with any spoon or fork.
But there will be no lumps if you stir the psyllium powder with water using a hand-held immersion blender with a whisk attachment (a regular mixer will do).
The process is:
- Pour a cup of COLD water into a liter container.
- I pour plantain powder (if you do the opposite - plantain, and then water, you will have to pick off the adhering powder from the bottom of the container).
- For a couple of seconds I mix plantain with water with a blender (mixer) at the highest speed.
As a result - not a single lump! This marvelous drink should be consumed immediately after preparation, until the mixture thickens and turns into a slippery slurry. Then it is advisable to drink another glass of water!
I take psyllium (psyllium powder) in the evening a couple of hours before bedtime. In the morning - a planned trip to the toilet. No pain in the stomach, everything is smooth and smooth
I have already "captured" the first jar. I didn’t have enough for 2 months, as I expected, but only for 40 days. But here everything is individual, since everyone has their own dosage (I need not 5 grams, but somewhere around 7.5-8 grams - this is a teaspoon with a very high slide). You can split the reception into two parts (morning and evening).
The action of psyllium is more pronounced, if you drink enough liquid during the day.
I noticed another unexpected effect - literally after a week of taking Psyllium Husk Powder, the skin on my face freshened up, and small inflammations simply disappeared. I can’t say that pimples do not appear at all, but there are much fewer of them, and they pass very quickly.
Another bonus- hemorrhoids worries much less often.
Psyllium Husk Powder It fits me perfectly, I will order in the future.
P.S.If you wish to use my referral code when ordering on iHerb- I ask for mercy in a personal. To you - 5% discount from iHerb (for both new and regular customers), and from me - wool shred sincere gratitude and a warm smile!
Well, any help when placing an order, of course (if necessary).
To everyone who has looked, many thanks! I wish you great health!
