What makes a snowball drink. Complementary feeding of dairy and sour milk products

Fermented milk products provide tremendous benefits to our body. With their help, you can normalize metabolism and cleanse the body of toxins. They are necessary for our intestines, due to the high content of bacteria that cleanse from putrefactive deposits and remove toxins. What is healthier for the intestines, kefir or snowball, or fermented baked milk?

How to make the right choice?

Kefir is one of the oldest drinks that contains all the beneficial properties of milk, and also contains a large number of beneficial bacteria. Kefir contains lactic acid streptococci, acetic bacteria and a large amount of yeast. Vitamins include A, H, C, B, PP, D, E, as well as iron, calcium, phosphorus, iodine, chromium and a large number of amino acids.

The benefits of kefir lie not only in the beneficial elements that it contains, but also in a large amount of probiotics. It has a positive effect on the intestines and perfectly normalizes digestion. The use of kefir is necessary for dysbacteriosis and bowel disorders. It also has a positive effect on constipation.

The disadvantage of kefir is the ethyl alcohol it contains. That is why children should not consume large amounts of this drink. People who do not tolerate toxic effects should also abandon kefir and replace it with fermented baked milk.

Unlike kefir, fermented baked milk is rich not only in streptococci, but also in Bulgarian bacillus, and also contains a large amount of lactic acid bacteria. Fermented baked milk is prepared from baked milk. Ryazhenka is rich in calcium and phosphorus. This drink contains vitamins A, C, PP, E and D.

You can cook fermented baked milk at home based on milk and sour cream. To do this, boil the milk, and when it cools down to 50 degrees, add a couple of tablespoons of sour cream. It will take about eight hours for the food to cook completely.

The snowball contains bulgarian sticks and lactic acid bacteria. To some extent, the snowball is sugar-infused yogurt. Very often syrups are added to the snow. This drink attracts children with its pleasant taste and at the same time low calorie content.

If we consider the beneficial properties, the drink is useful for digestion, like kefir with fermented baked milk. Snowball is rich in vitamins and microelements characteristic of milk.

Choosing between kefir, fermented baked milk and snow, you should pay attention to the shelf life and the composition of the product. Many manufacturers, in order to increase the shelf life, add a large amount of food additives to their product, which makes the fermented milk product harmful, and in some cases can cause allergies.

If kefir is undesirable to use with increased acidity of the stomach, then fermented baked milk and snow will not increase the acidity of the stomach. In addition, these products contain Bulgarian bacillus, which is essential for our intestines. At the same time, fermented baked milk is a more natural product and it is quite easy to cook it at home.

Has its own GOST. They began to make it back in the USSR, and, of course, it has its own cooking technology. A drink of this type can be of different fat content, as well as natural or sweet. In any case, Snezhok is popular with consumers. This is due not only to its taste, but also to the large amount of nutrients in the product.

What is Snowball?

In fact, "Snowball" is a fermented milk drink. Its recipe is quite complex, as the milk is heated and cooled to the required temperature under certain conditions. The consistency of the product is similar to kefir. That is, it is moderately liquid, moderately viscous. At the same time, its structure is homogeneous.

The color of the drink is white, with a slight peach tint. It can be either natural, sour or fruity to taste. In the latter case, both the addition of sugar and fruit syrup is allowed.

Composition and calorie content of the product

The "Snowball" drink, the benefits and harms of which are due to its composition, has a calorie content depending on the fat content of the product. So, a drink with this indicator equal to two and a half percent contains 79 kilocalories per hundred grams of product.

In turn, in the first place in this product will be carbohydrates, about 10 grams, and fats and proteins are contained in the Snezhok fermented milk drink in an equal amount, about 2.5 grams per hundred grams of the product.

Product manufacturing. GOST

According to GOST fermented milk drink "Snowball" is a product made from whole milk, which is fermented with the help of pure cultures of one of the streptococcus species and Bulgarian bacillus. This is regulated by GOST No. 17164-71.

The "Snowball" itself is made, as mentioned above, from milk. It is heated to a temperature of over eighty degrees. At this temperature, it lasts about ten minutes. Then the product is homogenized. This is the name of the mixing process under pressure. At this time, it is brought to homogeneity for a number of indicators, such as color, consistency. After cooling to a temperature of forty degrees, a leaven is added to the “Snowball” drink, based on Bulgarian bacillus and thermophilic streptococcus. Fermentation takes place for five hours or longer. At this point, clots form.

Subsequently, the product is cooled again to sixteen degrees, stirring it. The final step can be the packaging of the Snowball drink.

How is the sweet drink obtained?

According to GOST, sugar or fruit syrup can be added to the Snowball drink. It is noteworthy that this or that ingredient is added at different stages of the preparation of the product.

For example, sugar is added before heating the beverage. Syrups, on the other hand, are preferred to be poured into this fermented milk product at the time of clotting, that is, after the introduction of the starter culture. Syrups can be quite varied, for example, currant or strawberry.

Useful properties and contraindications

The Snowball drink has many useful properties. However, there are a number of contraindications. So, it is not recommended for those who suffer from lactose intolerance or other components of this product.

The benefits of the drink are also clearly expressed. First of all, it contains a large amount of vitamins of group B. So, it is recommended to add it to food for those who suffer from violations of the monthly cycle. So a specific fermented milk product can and should be consumed by women and girls. This is also due to the fact that the drink contains vitamin E. By itself, it is a powerful antioxidant, it weakens the negative effects of the environment on the human body.

Due to the fact that the drink "Snowball" is able to regulate metabolism, it is recommended for those who are overweight. Also, many doctors advise those who have diabetes mellitus to use it. In this case, it is better to stay on a natural product, without sweet additives.

Interestingly, the lactic acid in this drink helps to stimulate digestion. Therefore, regular consumption of "Snowball" can restore appetite, as well as help the intestines.

The Snezhok fermented milk drink is also recommended for those recovering from physical exertion or illness. This is due to the large amount of vitamins A and C. At the same time, the digestion of the drink does not require additional energy consumption from the weakened body.

Cooking a product at home

You can also make "Snowball" at home. But for this you have to find the appropriate leaven. Most often, it can be purchased at pharmacies.

First of all, the milk must be boiled. One liter will require about one hundred and fifty grams of sourdough. After boiling, the product is cooled to forty degrees. Then add the sourdough and mix thoroughly.

The covered container with the product should be kept indoors in a warm place for 24 hours. After that, the drink is placed in the refrigerator for a couple of hours. The shelf life of such a homemade product is about two days. You can sweeten it if you like.

The drink called "Snowball" is healthy. It is especially recommended for those who suffer from metabolic problems, as well as for women during menopause. The drink itself is somewhat similar to kefir, but without a pronounced acid. You can cook it at home, despite the fact that the process seems time-consuming. The drink can be used as a stand-alone dish or as a base for cocktails or baked goods.

Snezhok is a fermented milk drink produced according to a special technology from natural pasteurized milk and sourdough, which contains pure cultures of microorganisms.

Preparation

This product has been produced in the USSR and Russia since the 70s of the XX century. Its main component - whole cow's milk is pasteurized - heated to a temperature of about 85˚C and kept at this heating for 10 minutes. Then the milk is homogenized - the raw materials are mixed under high pressure, bringing it to homogeneity (taste, color, fat content). After cooling to 38-42˚С, the leaven of thermophilic streptococcus and Bulgarian bacillus is added to the milk and fermented, as by the reservoir method, from 5 to 8 hours. At this time, a dense clot is formed. At the end of fermentation, the product, stirring occasionally, is cooled to about 16 degrees. The cooled drink, which has a uniform, moderately viscous consistency, is fed to an automated filling line, where it is packed into portioned tetrapacks, plastic bags or plastic cups. Snow, as well, can be natural and sweet. To give the drink a pleasant sweet taste, sugar and berry syrups (raspberry, strawberry, cherry, currant) are used in the production process. Sugar is added to milk before heating (no more than 7%), and syrups (10%) - after the formation of a clot or into a chilled product. The product packed for transportation is finally cooled in a refrigerator to a temperature of 4 ± 2 ° C. The Snezhok drink differs not only in taste, but also in the mass fraction of fat in the composition. The most common product is 2.5% fat. The shelf life is 5-7 days. Layering is not acceptable in this drink.

You can also cook "Snowball" at home. For 1 liter of milk, you need about 100-150 g of starter culture, which can be purchased at a pharmacy. First, the milk must be boiled, then cooled to 40 degrees, add the starter culture, mix. Cover the container and leave in a warm place for a day. Then chill the finished product in the refrigerator for 2-3 hours. Add "sweeteners" to the drink if desired. You can store your home "Snowball" for no more than three days.

Application

This fermented milk drink is a completely self-sufficient and tasty product. However, it can also be used for culinary purposes as an excellent baking ingredient. "Snow", like all fermented milk products, gives the dough softness and splendor, with its participation delicious pancakes and pancakes, jellied pies are obtained. In addition, "Snowball" can be used to make delicious and nutritious cocktails - just beat it in a blender along with banana, bran, cinnamon or other products.

Beneficial features

"Snowball" improves metabolism, and therefore doctors and nutritionists recommend it to patients with diabetes mellitus, overweight people and those who suffer from cardiovascular diseases. The special taste and benefits of the product are provided by lactic acid, which stimulates the action of digestive enzymes, inhibits the development of harmful microorganisms. When using "Snezhka" food is assimilated with the least expenditure of energy, and this is very important when restoring strength after physical exertion or an organism weakened by a disease, therefore it is no coincidence that the drink is used to feed patients. The product contains vitamins of group B, C, A, E and D, as well as trace elements - sodium, potassium, magnesium, phosphorus, iron.

Contraindications

Sweet "Snowball" is contraindicated in diabetes and obesity. It is not recommended to use it for thrush.

Calorie content and nutritional value of the drink "Snowball"2.5% fat

Calorie content - 79 kcal.

Nutritional value: proteins - 2.5 g, fats - 2.7 g, carbohydrates - 10.8 g

Unlike kefir, fermented baked milk is rich not only in streptococci, but also in Bulgarian bacillus, and also contains a large amount of lactic acid bacteria. This fermented milk drink is a completely self-sufficient and tasty product. Benefit: fermented baked milk is a record holder among fermented milk products in terms of calcium and phosphorus content.

At the end of fermentation, the product, stirring occasionally, is cooled to about 16 degrees. Snowball, like yogurt, can be natural and sweet. To give the drink a pleasant sweet taste, sugar and berry syrups (raspberry, strawberry, cherry, currant) are used in the production process. Sugar is added to milk before heating (no more than 7%), and syrups (10%) - after the formation of a clot or into a chilled product.

Today the assortment of sour milk is impressive. Kefir, fermented baked milk, yogurt ... But are they all equally good for health and shape?

The most common product is 2.5% fat. The shelf life is 5-7 days. Layering is not acceptable in this drink. You can also cook "Snowball" at home. For 1 liter of milk, you need about 100-150 g of starter culture, which can be purchased at a pharmacy. Cover the container and leave in a warm place for a day. Then chill the finished product in the refrigerator for 2-3 hours. Add "sweeteners" to the drink if desired.

However, it can also be used for culinary purposes as an excellent baking ingredient. Snowball ", like all fermented milk products, gives the dough softness and splendor, with its participation delicious pancakes and pancakes, jellied pies are obtained.

The main advantage and benefit of kefir, as a special fermented milk drink, is to improve the metabolism in the body.

Snowball ”improves metabolism, and therefore doctors and nutritionists recommend it to patients with diabetes mellitus, overweight people and those who suffer from cardiovascular diseases. The special taste and benefits of the product are provided by lactic acid, which stimulates the action of digestive enzymes, inhibits the development of harmful microorganisms.

Sweet "Snowball" is contraindicated in diabetes and obesity. It is not recommended to use it for thrush. Fermented milk products provide tremendous benefits to our body. With their help, you can normalize metabolism and cleanse the body of toxins. They are necessary for our intestines, due to the high content of bacteria that cleanse from putrefactive deposits and remove toxins. Kefir is one of the oldest drinks that contains all the beneficial properties of milk, and also contains a large number of beneficial bacteria.

Vitamins include A, H, C, B, PP, D, E, as well as iron, calcium, phosphorus, iodine, chromium and a large number of amino acids. The benefits of kefir lie not only in the beneficial elements that it contains, but also in a large amount of probiotics.

The use of kefir is necessary for dysbacteriosis and bowel disorders. It also has a positive effect on constipation. The disadvantage of kefir is the ethyl alcohol it contains. That is why children should not consume large amounts of this drink.

Fermented baked milk is rich in calcium and phosphorus. You can cook fermented baked milk at home based on milk and sour cream. To do this, boil the milk, and when it cools down to 50 degrees, add a couple of tablespoons of sour cream. To some extent, the snowball is sugar-infused yogurt.

Snezhok is a fermented milk drink produced according to a special technology from natural pasteurized milk and sourdough, which contains pure cultures of microorganisms. Choosing between kefir, fermented baked milk and snow, you should pay attention to the shelf life and the composition of the product.

Read also:

vesnikasert.ru

What is healthier for the intestines, kefir or snowball, or fermented baked milk?

How to make the right choice?

If we consider the beneficial properties, the drink is useful for digestion, like kefir with fermented baked milk. Snowball is rich in vitamins and microelements characteristic of milk.

chastnosti.com

Tasty and healthy drink "Snowball": calorie content, properties and GOST:

The drink "Snowball" is familiar to many since childhood. This delicious fermented milk product has its own GOST. They began to make it back in the USSR, and, of course, it has its own cooking technology. A drink of this type can be of different fat content, as well as natural or sweet. In any case, Snezhok is popular with consumers. This is due not only to its taste, but also to the large amount of nutrients in the product.

What is Snowball?

The color of the drink is white, with a slight peach tint. It can be either natural, sour or fruity to taste. In the latter case, both the addition of sugar and fruit syrup is allowed.

Composition and calorie content of the product

Product manufacturing. GOST

Subsequently, the product is cooled again to sixteen degrees, stirring it. The final step can be the packaging of the Snowball drink.

How is the sweet drink obtained?

According to GOST, sugar or fruit syrup can be added to the Snowball drink. It is noteworthy that this or that ingredient is added at different stages of the preparation of the product.

Useful properties and contraindications

Interestingly, the lactic acid in this drink helps to stimulate digestion. Therefore, regular consumption of "Snowball" can restore appetite, as well as help the intestines.

Cooking a product at home

You can also make "Snowball" at home. But for this you have to find the appropriate leaven. Most often, it can be purchased at pharmacies.

www.syl.ru

Snowball - useful properties and calorie content, application and preparation, what are the benefits and harms of the product Snowball - dairy products - Lady Mail.Ru

Snezhok is a fermented milk drink produced according to a special technology from natural pasteurized milk and sourdough, which contains pure cultures of microorganisms.

Preparation

This product has been produced in the USSR and Russia since the 70s of the XX century. Its main component - whole cow's milk is pasteurized - heated to a temperature of about 85˚C and kept at this heating for 10 minutes. Then the milk is homogenized - the raw materials are mixed under high pressure, bringing it to homogeneity (taste, color, fat content). After cooling to 38-42˚С, the leaven of thermophilic streptococcus and bulgarian bacillus is added to the milk and fermented, like yogurt, by the reservoir method from 5 to 8 hours. At this time, a dense clot is formed. At the end of fermentation, the product, stirring occasionally, is cooled to about 16 degrees. The cooled drink, which has a uniform, moderately viscous consistency, is fed to an automated filling line, where it is packed into portioned tetrapacks, plastic bags or plastic cups. Snowball, like yogurt, can be natural and sweet. To give the drink a pleasant sweet taste, sugar and berry syrups (raspberry, strawberry, cherry, currant) are used in the production process. Sugar is added to milk before heating (no more than 7%), and syrups (10%) - after the formation of a clot or into a chilled product. The product packed for transportation is finally cooled in a refrigerator to a temperature of 4 ± 2 ° C. The Snezhok drink differs not only in taste, but also in the mass fraction of fat in the composition. The most common product is 2.5% fat. The shelf life is 5-7 days. Layering is not acceptable in this drink.

Application

Beneficial features

Contraindications

Sweet "Snowball" is contraindicated in diabetes and obesity. It is not recommended to use it for thrush.

Calorie content and nutritional value of the drink "Snowball" 2.5% fat

Calorie content - 79 kcal.

Nutritional value: proteins - 2.5 g, fats - 2.7 g, carbohydrates - 10.8 g

"Snezhok" is very popular among lovers of fermented milk products. Produced since the times of the USSR since 1970. He gained such popularity due to his composition, free of chemical additives.

The main differences between Snezhka and other fermented milk products are its sweet taste and the content of Bulgarian bacillus - a microorganism that prevents the development of putrefactive microflora in the body. The product is an excellent alternative to fermented baked milk and kefir. At first glance, it seems that this product is useful for everyone, and can not be harmful. Is this so, let's try to figure it out.

What is Snowball?

"Snezhok" is a fermented milk product with a delicate sweetish taste... It is made on the basis of sourdough and whole cow's milk (pasteurized). You can also add berries and fruits, syrups and sugar (to taste). It is prepared by keeping a homogeneous mass at a temperature of 85 ° C for 10 minutes and cooling to 38-42 ° C. Typically, the fat content of the product is 2.5%. The drink differs in terms of fat mass fraction.

Nutritional value: carbohydrates (10.8 g), fats (2.7 g), proteins (2.5 g). The total calorie content of the product is 79 kcal... It is stored for 7 days from the date of production at a temperature of no more than 6 ° C.

You can cook it at home, according to the following recipe: 150 g of sourdough is required per liter of milk (you can prepare it yourself, or purchase it at the pharmacy). You need to boil the milk at a temperature of 40 ° C. Then add the starter culture and mix thoroughly. Cover the drink and leave in a warm place for a day. Then refrigerate in the refrigerator for several hours. Can be eaten after a few hours. Store for no more than 3 days.

Benefit

The drink is well absorbed by the body.
It helps to improve metabolism and normalize intestinal motility.
Normalizes water-salt metabolism in the human body. Therefore, it is recommended for people with cholecystitis, atherosclerosis and other diseases of the liver and kidneys, gout.
Recommended for people with gastritis and peptic ulcer diseases.
The contained lactic acid stimulates the action of digestive enzymes.
As a result of the use of the product, the expenditure of energy during the assimilation of food is reduced.
Promotes recovery after class sports or illness (because of this feature, quite often "Snowball" is used to feed patients).
Rich in vitamins(A, B, C, E, D, H, K, P), macro- and microelements (phosphorus, sodium, magnesium, iron, potassium, calcium, iodine, cobalt, molybdenum, chlorine, aluminum, manganese and others).
Stimulates the secretion of gastric juice and improves appetite.
It has low calorie content therefore beneficial for dieters. But the product must not be abused!
Does not increase acidity, unlike the same kefir.
The product is a powerful antioxidant that helps to reduce the negative effects of the environment on the body.
The microorganisms that make up the drink suppress the putrefactive microflora, "inhibit" putrefactive processes, stop the formation of toxic products of protein breakdown.
Strengthens the skeletal system(especially useful for children).
Helps with pancriatitis, gastritis, sore stomach.
Restores the work of the stomach and intestines.
The quality of breast milk improves in women who are breastfeeding.
Promotes the recovery of the body after childbirth.
Quenches thirst quickly.
It has a choleretic effect.
The drink regulates the acid-base balance.
Promotes tooth mineralization.

Harm

Possible appearance allergic reactions... It is especially contraindicated for people who are allergic to lactose.
May cause indigestion and is therefore not recommended for children under 3 years of age. "Snowball" when consumed at an early age can lead to a deficiency of zinc and iron, can increase the burden on the kidneys and liver, and can contribute to the development of anemia. In addition, the protein contained is not absorbed by the child's body.
Unscrupulous manufacturers add various food additives, syrups, which can have a negative effect on the body.
Despite the low calorie content, the drink is contraindicated for people with excess weight and diabetes, as well as with thrush.
Promotes the development of thrush.
It is also contraindicated for people with cardiovascular disease and the elderly who have health problems.

Despite the usefulness of "Snezhka", its can not be consumed every day... This is explained by the presence in the composition of the leaven, which "loads" the kidneys, especially children.
When choosing a drink, you should carefully study the composition. As mentioned above, some manufacturers add various supplements that are not entirely beneficial to the body.
Breastfeeding women are advised to eat no more than 2 tablespoons so as not to harm the fetus. If the baby reacted normally to the "Snowball", then you can continue to use.
After childbirth, it is recommended to include in the diet only after three months.
It is also not recommended to drink at night, as it can be harmful to health. It is best to drink in the morning.
When cooking at home, it is not recommended to add sugar, fruit or berry jams or other additives.
The drink can be used as an additive to various dishes and pastries.

Conclusion

"Snowball" is a healthy fermented milk product for both adults and children. It has a beneficial effect on the functioning of the body with normalized use, but it is not recommended to give it to children up to 3 years.

It is advisable to drink only a natural drink that does not contain dyes and preservatives. Only in this case, the use of the product will be beneficial. People with diabetes mellitus, overweight and other diseases are advised to consult with specialists before drinking the drink.