Today, the problem of infertility is very widespread. This is the reason why women are wondering about favorable days for conceiving a child.

Before moving on to questions about the days of ovulation, you need to get an idea of ​​\u200b\u200bthe menstrual cycle. It all starts from the first day of menstruation - the beginning of a new menstrual cycle. During this period, follicles begin to mature. Seven days after menstruation, the ovulatory phase of the menstrual cycle begins, during which the follicle that will ovulate intensively develops.

After two weeks from the beginning of the cycle, ovulation itself should occur (rupture of the follicle and release of the egg). And the last phase of the cycle is the corpus luteum phase. The corpus luteum is the remnants of a ruptured follicle. Each woman has her own duration of the menstrual cycle and ovulation, it is strictly individual and depends on many factors.

What is ovulation

Ovulation is the process of release of a mature egg, ready for fertilization by a sperm, from the ovary into the fallopian tube. On average, ovulation lasts 24 hours. From this it follows that the days of ovulation are called the most favorable moments in a woman's menstrual cycle for conceiving a child.

From the very birth of a girl, her ovaries already contain about 1 million eggs. When she reaches puberty, a regular menstrual cycle is established in the body. Every month a woman will lose one egg during her period. It should also be noted that not every menstrual cycle will be ovulatory, that is, it is not necessary to have days of ovulation every month. The older a woman becomes and the more other diseases she has, the more often there will be no days of ovulation.

Ovulation (days of ovulation) is repeated at intervals of 21 to 35 days, depending on the individual duration of the menstrual cycle of each woman.

Should I ovulate monthly?

In an absolutely healthy woman of childbearing age, ovulation occurs almost monthly. The absence of ovulation days 1-2 times a year is not a deviation from the norm. But, the older a woman becomes, the less often ovulation occurs, because the reserves of follicles in the eggs decrease. There are also cases of simultaneous release of two eggs.

Why there is no ovulation

The reasons for the absence of ovulation days can be divided into physiological (normal) and pathological. Physiological include: pregnancy, postpartum period, breastfeeding. To pathological: diseases of the endocrine system, genital organs, overweight or underweight, and much more.

If you suspect a lack of ovulation, be sure to seek help from a gynecologist.

Why should a woman determine the days of ovulation

Most often, the reason why women want to know the answer to this question is pregnancy planning, or the desire to prevent pregnancy. I would like to note that all of the methods listed below will not allow you to avoid pregnancy with a 100% guarantee without using other methods of contraception. Also, do not forget about sexually transmitted diseases.

Is it possible to accurately determine the days of ovulation

To determine the days of ovulation, there are several fairly simple to perform, but very informative methods:

• calendar method;
• Method for controlling basal temperature;
• Ultrasound examination to detect ovulation days;
• Express test for ovulation.

In addition to these highly informative ways, you can simply listen to your own body. His sensations and reaction will be able to suggest the probable days of ovulation for you. A day or two before ovulation, women experience a significant increase in emotional and physical activity due to increased levels of estrogen in the blood. It also increases sexual desire. You may feel a slight pulling pain in the lower abdomen and an increase in vaginal discharge on the days of ovulation.

We will understand the methods for determining the days of ovulation.

calendar way. Most often, the days of ovulation are celebrated 14 days before the start of the next menstruation, therefore, if your cycle is regular, you can calculate the right day with a high degree of probability. For example, if the cycle is 28 days, then ovulation should occur on the 13-14th day.

Basal temperature control. Basal refers to body temperature during sleep. It is the lowest of the day. It should be measured in the rectum or vagina. On the days of ovulation, it rises by at least 0.4 degrees. The temperature should be taken at least 3 months in a row every morning before you get up. For an accurate result, you need to measure the temperature for 5 minutes by placing the thermometer inside 2 cm.

Write down the results and draw a curve of your basal temperature. Before the days of ovulation, a drop in the curve (decrease in temperature) and a sharp increase on the second day after the release of the egg will be clearly visible. In addition to determining ovulation, measuring basal temperature will help a woman suspect inflammatory diseases of the uterus and ovaries, while the temperature will be constantly elevated.

The accuracy of this method is about 70%. But do not forget that any errors, such as sexual intercourse the day before, illness, overwork, incorrect measurement, alcohol consumption, can significantly distort the result.

Ultrasound examination of the ovaries to determine the days of ovulation. This survey is highly accurate. After spending it 7 days after menstruation, you can clearly determine the presence of ripening follicles in the ovaries. Then, every 2-3 days, the specialist repeats the examination and monitors the process of their maturation. Follicles that have reached sizes of 18-22 mm in diameter can ovulate. An ultrasound will clearly show whether ovulation has occurred. In addition to the ovary, the endometrium (the inner layer of the uterus) is monitored. By the time of ovulation, it thickens, preparing for the attachment of the embryo, in case fertilization occurs. Ultrasound is a safe examination method, so do not be afraid of such frequent procedures.

Express test. The most accurate way to determine the days of ovulation is with the help of rapid tests that determine the level of luteinizing hormone (LH) in the urine. Their choice on the shelves of pharmacies is quite large, but the principle is the same. The most convenient thing about using these tests is that you can take them at home, at a convenient time, and evaluate their results yourself. Luteinizing hormone appears in the urine of a woman a few days, more precisely 24-36 hours before the release of a mature follicle from the egg. In the case of a constant (regular) menstrual cycle, these tests should be carried out 17 days before menstruation daily. If the cycle is not regular, then it is better to use ultrasonic methods for determining the days of ovulation.

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During ovulation, the egg is released from the follicle and is ready to be fertilized by the sperm. That is why many women follow the days of the cycle so closely, calculating a successful period for conception using various methods. You can stimulate or bring ovulation closer in many ways, including folk remedies.

Ovulation is an important physiological process in a woman's body. The ovaries are responsible for it, where the egg is formed and matures during the first half of the menstrual cycle. The egg develops from the follicle, from the shell of which it is released as it matures and begins to move through the fallopian tubes into the uterine cavity.

Fertilization can occur both inside the uterus and in the cavity of the fallopian tube. If a woman has adhesions and poor patency of these appendages, then an ectopic pregnancy may develop. In the normal process, a fertilized egg attaches itself to the lining of the uterus. This is how pregnancy occurs. If the process of ovulation in a woman is disturbed, then there is a problem with a possible pregnancy.

In a normal menstrual cycle, ovulation begins 2 weeks before the date of menstruation and lasts 1 day. This is the life span of an egg cell. If she has not been fertilized in a day, then she dies and the woman begins menstruation on the expected date, during which the remnants of the exfoliated mucous membrane are released from the uterine cavity, which was preparing to accept the fertilized egg and ensure the formation of the placenta. Usually conception is possible 4 days before the moment of ovulation and within 1-2 days after.

Symptoms of ovulation

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There are several symptoms that allow every woman to establish this period without visiting a gynecologist:

The presence of temporary pain with mild intensity,

Increased physical attraction to the opposite sex.

Conducting a gynecological examination, the doctor determines ovulation by the following signs:

Abundant discharge of mucus from the cervical canal of the cervix;

Conducted tests for crystallization, extensibility and transparency of mucous secretions.

One of the most popular and affordable methods for determining ovulation is the control and regular measurement of basal temperature. The beginning of the process with this method of determination is indicated by abundant discharge of a mucous nature from the vagina, a decrease in basal temperature (measurement is carried out using a rectal thermometer). This method does not give a 100% guarantee of the veracity of the result, but it is quite reliable provided that correct and regular measurements of the temperature in the rectum, which is an indicator of progesterone in the woman's body, are carried out.

None of the listed options makes it possible to accurately determine the onset of ovulation, and their results are only approximate.

How to determine the day of ovulation

The easiest way to determine the day of ovulation is by analyzing your feelings and laboratory data. The most accurate data is given by the daily measurement of basal body temperature. This method is carried out at home and is the cheapest method. To determine the period of ovulation at home, you will need a piece of paper (preferably in a box), a pen, a thermometer (electronic or mercury) and sleep for at least 6 hours.

Every morning, at the same time, without getting out of bed and without making rough, abrupt movements, it is necessary to insert a thermometer into the rectum for 5-7 minutes. Do not try to insert the thermometer as deep as possible - 2-3 cm of depth is enough.

Each measurement must be displayed on a piece of paper lined with columns: a temperature column (vertical) and a column of month numbers (horizontal). A dot is placed at the intersection of the day of the month and a certain temperature mark. The next day, a new measurement is recorded, a new point is placed and connected to the previous point by a line. And so on until the end of the cycle.

By the end of the month, a graph is obtained, which shows when the temperature dropped, when it rose. A few days before ovulation, the temperature drops, then there is a “jump” in LH, and after that the temperature picks up and lasts almost until the onset of the next menstruation. 2-3 days before the start of a new cycle, the temperature also decreases.

How do you know if ovulation is happening if you don’t want to wake up every morning at the same time without getting out of bed and without making sudden movements?

You can buy an ovulation test. There is no point in resorting to old-fashioned methods when more reliable and less tedious means have been invented to determine the best day for conception. The test is an indicator that reacts to the increased content of hormones (for simplicity, let's call them "ovulation hormones") in a woman's body. Tests determine the onset of ovulation in saliva and urine. As additional methods, blood tests for hormones. Also, modern medicine provides an opportunity to see the process of egg maturation using ultrasound.

Before determining the day of ovulation at home, it is recommended to visit a gynecologist and consult with him if you have individual characteristics. This will help you most accurately determine the date of ovulation yourself and predict the onset of pregnancy in accordance with your plans. Doctors warn that the process of ovulation can significantly shift in one direction or another with:

stressful situations;

Violation of the regime of work and rest;

Change of sexual partner;

Viral and bacterial infections;

climate change;

Long-term use of hormonal contraceptives.

All this greatly complicates the process of determining ovulation in a woman. Fortunately, this is only necessary for those who dream of a child and pregnancy.

Why might you need to stimulate ovulation?

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Ovulation and pregnancy are closely related, so the absence of the first leads to the inability to have a baby. However, even in a healthy woman, the egg does not mature in every cycle. Two to three cycles per year with anovulation is normal. With age, the number of such periods increases.

But if there are four or more anovulations in a year, consult a doctor. As in cases where a woman has severe pain during ovulation in the lower abdomen, this can be a symptom of endocrine or gynecological diseases.

It may be necessary for a woman to determine the day and presence of ovulation of the egg for:

Exclusion of violations of the ovulatory cycle as a possible cause of infertility;

Increasing the chance of fertilization due to sexual intercourse on the days of ovulation;

The probability of planning the sex of the unborn child.

If the process of follicle maturation and, accordingly, ovulation is disturbed in a woman, ovulation is stimulated. For this, special medications are prescribed - ovulation stimulants. Before the appointment of such a serious therapy, a whole range of tests is carried out, which allows you to determine the level of hormones in a woman. In addition to the use of ovulation stimulation, regular ultrasound diagnostics are also carried out. After the onset of ovulation, if you still cannot get pregnant, IVF is possible.

The most commonly used drugs to stimulate ovulation are Clostilbegit and gonadotropic hormone preparations.

Stimulation of ovulation with folk remedies

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Take inside the tincture of the herb of Adam's root. Preparation: 2 tsp. brew herbs in a glass of boiling water, let the broth brew for 2 hours, then strain and take 4 times a day, 1 tbsp. l.

Decoction of sage herb. Preparation: Brew the herb and let it brew for 30 minutes. Take orally ⅓ cup 3 times a day, preferably half an hour before meals.

A decoction of psyllium seeds. Preparation: 1 tbsp. l. pour a glass of hot water, boil over low heat for 5 minutes and leave to infuse for an hour. Take 2 tbsp. l. 4 times a day half an hour before meals. The course of treatment is from 1 to 2 months. Ovulation after stimulation by this method does not occur immediately.

Knotweed decoction. Brew 4 tbsp. l. herbs in 0.5 liters of water, let it brew for 4 hours and strain. Take 3 glasses a day 20 minutes before meals.

Suitable for stimulation and tincture of a decoction of herb ramishia lopsided. Preparation: 3 tbsp. l. brew herbs in a thermos, filling it with 0.5 liters of boiling water. Let it brew overnight, apply 150 ml 4 times a day, one hour after a meal.

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The female reproductive system is a complex complex that includes the uterus and appendages, as well as the endocrine glands that are located in the brain (hypothalamic-pituitary system).

This system is controlled by several hormones at once. These are luteinizing (LH), follicle-stimulating (FSH) hormones, as well as progesterone and estradiol. For a woman, all components of the system work for one goal - the maturation of the egg, so that every month a woman gets the opportunity to become a mother.

What is ovulation

Ovulation is the culmination of the entire process of preparing for future motherhood. Every woman has a certain number of eggs (about 300-400 thousand) in the ovaries during the period of intrauterine development.

From the beginning of puberty, a girl at the age of 12-13, every month, the so-called. dominant follicle containing the egg.

During the ovulatory peak, the follicle membrane ruptures, which releases the egg to move along the female genital tract towards the sperm. The release of the egg (oocyte) is ovulation, without which motherhood would be impossible in natural conditions.

Phases of the menstrual cycle

The menstrual cycle (MC) is the period of maturation of the follicle, as well as the parallel preparation of the body for fertilization and implantation of the egg. The process is coordinated by sex hormones secreted in the hypothalamic-pituitary system and ovaries. The average duration of the MC is 28 days, from 21 to 34 days is also considered normal.

The day of bleeding onset is used as a starting point for determining the key phases of MC - follicular, ovulatory and luteal:

1. Follicular phase- 1-14 days for a 28-day MC - the development of a dominant follicle in the ovary under the action of FSH.
2. ovulatory phase- 36-48 hours - rupture of the follicle shell. During rupture, up to 5-10 ml of follicular fluid comes out of it along with the oocyte. The process occurs under the influence of luteinizing hormone.
3. luteal phase- transformation of the burst follicle into the so-called. yellow body. This is a temporary gland that produces estrogen, progesterone and androgens. These hormones trigger the so-called. proliferation - an increase in the friability and thickness of the endometrium of the uterus, which is preparing for the attachment of the embryo. The luteal phase lasts 13-14 days for a 28-day MC. If fertilization occurs, the corpus luteum is retained until the fetal membrane is formed. If conception does not occur, the corpus luteum degrades and disappears. The next menstruation comes and the MC begins anew.

As you can see, the work of the female reproductive system is a complex and finely tuned mechanism, where each organ and hormone plays its role at a certain moment. Violations in any of the phases of the MC lead to difficulties in conceiving and bearing a child. Therefore, every woman should carefully monitor her body in order to detect violations in the natural process in time.

Why know the date of ovulation

Ovulation is a key result of the female reproductive system. The release of an oocyte from the follicle is a monthly chance for a woman to become pregnant. If she is going to become a mother, or vice versa, wants to avoid pregnancy, it is important for her to know the next date of the ovulatory peak.

This information is equally important in family planning as well as in contraception. Pregnancy planning always correlates with the release of the egg, during which sexual intercourse with a partner maximizes the chances of conception.

The calendar method of contraception is based on determining the day of the ovulatory peak, when during the ovulatory phase it is recommended to avoid sexual intercourse or use barrier methods of protection.

How to correctly determine the day of ovulation at home

You can find out the date by knowing the duration of the menstrual cycle. The follicular peak usually ends by the middle of the MC.

Simple mathematical calculations allow you to determine in absentia the moment of the ovulatory peak. But there are other ways to define this process.

calendar method

This is the traditional and easiest way to calculate. It is based on statistical data - the average duration of the MC, as well as the studied biological laws. To use the calendar method, it is necessary to keep records of all cycles within six months in order to determine the average duration of the MC.

It's different for every woman. The standard cycle is 28 days, but the real range is much wider - from 21 to 34 days. If menstruation occurs every month at about the same time with an error of 21-24 hours, then the cycle is considered regular.

To determine, you need to know the day of the onset of menstruation - it will be the beginning of the MC. The average duration of the follicular phase is 13-14 days, after which the ovulatory peak occurs. For a 28-day MC it will be 13-14 days, for a 21-day MC it will be 9-10 days, for a 34-day MC it will be 17-18.

If the calendar method is used to prevent unwanted pregnancy, one should also take into account the fact that the egg remains viable after leaving the follicle for up to 24 hours, and the spermatozoa live in the female genital tract for up to several days.

Therefore, the so-called. the fertile phase - the period of possible conception - lasts longer than the follicular phase and can be 18-21 days. In general, the calendar method of contraception was not in vain called the “Vatican roulette”, because. its reliability is low.

The Pearl Index is no more than 40%, which means that 40 out of 100 women who used this method of contraception became pregnant.

According to basal temperature

Basal body temperature (BT) is the maximum body temperature at rest. In practice, BT is the temperature in the rectum. Before the release of the oocyte, BT remains at the level of 36.0-36.6 degrees, and during the rupture of the follicle, it rises to 37 with a small error.

To plan pregnancy, as well as monitor the work of the ovaries in case of suspected pathology, gynecologists recommend measuring BBT daily for several cycles. Based on the data obtained, a graph is drawn up. The peak curve of the graph shows the period of the ovulatory peak.

BT is measured every day in the morning immediately after waking up by inserting a thermometer into the anus. It is impossible to get up, make sudden movements, drink water.

By allocation

The calendar method, the measurement of BT - all this applies to biological methods of contraception. This group also includes the cervical method, by which it is possible to theoretically determine the moment of the onset of the ovulatory peak.

The fact is that during the ovulatory peak, the mucus that is in the cervix becomes less thick in order to allow spermatozoa to more easily penetrate the woman's genital tract. During the peak, women usually have increased vaginal discharge, which changes its color from white to brown due to a small admixture of blood released due to the rupture of the follicle.

Observation of changes in the quantity and quality of discharge from the cervix is ​​​​the cervical method.

What signs you need to pay attention to in order to determine ovulation in time, you will learn by watching this video:

According to my own feelings

Only women with stable MC, who are used to carefully monitoring their body, can determine the onset of the ovulatory peak by sensations. In this case, it is easy for them to notice changes in the body, indicating that their reproductive system is preparing for pregnancy.

These feelings include:

• mood changes - at this time, a woman feels more cheerful, more cheerful, more energetic, or feels irritated;
• increased sexual desire due to increased secretion of hormones is a natural reaction aimed at procreation;
• pulling and aching pains on the right or left in the lower abdomen.

Monitoring your condition is a relatively reliable method that is suitable only for healthy women whose hormonal system works like clockwork. It is possible that certain signs and symptoms may be misinterpreted.

For example, mood changes are not necessarily associated with ovulation, and an increase in sexual desire depends on many other factors - reconciliation with a partner after a quarrel, his return after a long absence, etc.

With a test strip

Pharmacies sell special test strips to determine the onset of the ovulatory peak. They work on the same principle as regular pregnancy tests. In fact, these are indicators that respond to an increased concentration of hormones in the urine.

If the pregnancy test responds to high levels of hCG, then the ovulation test is programmed to change the amount of luteinizing hormone, which begins to be intensively produced during the ovulatory phase.

To use this method, you need to know the approximate period of ovulation and do the test according to the instructions for use. With an unstable MC, it has to be done several times in a row in order to “catch” the egg, which may come out earlier or later than the expected date.

What is an ovulation calculator and how accurate is it?

The ovulation day calculator is just a program that performs calculations according to the variables entered. In fact, this is the same calendar method, but in the form of a computer algorithm.

It is quite convenient and allows you to "not bother" with the calculations: just enter the average duration of the MC and the date of the first day of the last menstruation in the appropriate fields. The program, based on previously entered algorithms, will perform a calculation in which the expected ovulatory phase falls in the middle of the current cycle and several MCs ahead.

But it does not take into account fluctuations in the work of a woman's hormonal system, possible stress, flights to a different time zone or climate zone, taking certain drugs, and other factors that can delay the release of an oocyte. Therefore, the calculator can be trusted only by women with a stable MC, leading a familiar lifestyle.

Conclusion

Ovulation - the moment the oocyte leaves the ovarian follicle - is the peak part of the entire work of the female reproductive system. In healthy women, it occurs in the middle of the cycle, 13-14 days after the onset of menstruation (for a 28-day MC).

It is not difficult to determine the onset of the ovulatory phase: observe your own well-being, changes in the nature of vaginal discharge, and also using a graph of changes in basal temperature.

In violation of ovulation, the first signs of ovulation will not make themselves felt. This can be caused by inflammation of the genital organs, systemic diseases, tumors, or stressful situations. In this case, dysfunction of the hypothalamic-pituitary-ovarian system occurs in the female body.

If the first signs of ovulation do not make themselves felt in childbearing, mature age, then the female body is faced with anovulation, which occurs along with the failure of the menstrual cycle and dysfunctional uterine bleeding. In addition, the absence of the first signs of ovulation may indicate a woman's infertility. But there are methods that will help determine the cause of the lack of ovulation and return it. But first of all, you need to contact a gynecologist.

Signs of the onset of ovulation

Signs of the beginning of ovulation help a woman to better understand her body and choose the ideal time for sexual intercourse, which will contribute to the onset of the long-awaited conception and pregnancy.

Signs of the beginning of ovulation:

• Allocations - changes occur in the cervical mucus, its consistency and the amount of discharge change. These changes indicate elevated estrogen levels. When the mucus becomes like raw egg white, this is the first sign of the onset of ovulation and the woman's readiness to conceive.
• Basal temperature - before the onset of ovulation, a woman's basal temperature rises. This can be determined with a thermometer in the morning before you get out of bed. A sharp jump in temperature upwards indicates that the egg has already matured and is ready for fertilization. A couple of days in which the level of basal temperature is high is the ideal time to conceive. To better navigate the signs of ovulation, basal temperature measurements can be used to create a graph that will clearly show impending ovulation and the time for conception / contraception.
• Feeling well - another sign of ovulation is pain in the lower abdomen. For some women, the pain lasts a couple of minutes, for others a few days, and for others, the entire period before the onset of menstruation resembles cramps. By the way, not all women have pain in the lower abdomen, so if you didn’t have pain and suddenly appeared, then consult a gynecologist for advice, as this may indicate a pathology or some kind of disease.
• Hormones - Before the onset of ovulation, significant hormonal changes occur in the female body. Increased production of luteinizing hormone. You can determine the onset of ovulation using special tests that are sold in pharmacies. The tests work on the hormone described above, or rather its interaction with the reagent.

Signs of approaching ovulation

Signs of approaching ovulation make it possible to understand that the body is ready to conceive a child. Let's look at the reliable signs of impending ovulation, which are found in almost all healthy women.

• Breast swelling.
• High vigor.
• Headaches.
• Emotionality and irritability.
• Puffiness.
• Change selection.
• Sharpening of vision, taste and smell.
• Bloody issues.

These are all signs of ovulation. But do not forget that the signs of approaching ovulation are completely dependent on your lifestyle. Try not to be nervous, eat healthy foods, have regular sex life and an active lifestyle. Then the signs of ovulation will not proceed so painfully.

Signs before ovulation

Signs before ovulation help a woman plan a pregnancy, or vice versa, pay attention to contraceptive methods and check her ovulation calendar. Let's look at the main signs before ovulation.

• Pain in the lower abdomen - pain occurs on one side, on the side where the ovary is located, which is preparing for ovulation. As for the duration of pain, it can be from a few minutes to 3-4 days.
• Breast swelling and sensitivity is the surest sign that indicates that a woman will ovulate in the near future. The breasts become very sensitive and swell due to changes in hormone levels in the body, which is preparing for the conception of a child.
• Vaginal discharge changes, it becomes profuse and watery.
• The basal temperature rises due to the hormone progesterone.
• Increases sexual desire. This is a signal from the body that the woman is healthy and ready to conceive a child.
• The cervix becomes soft, rises and opens slightly. This is necessary in order for the conception to be successful.

Also, the signs before ovulation include an exacerbation of taste and smell. This is due to an increase in the level of the hormone progesterone and changes in the hormonal background in the female body. Sometimes, before ovulation, there may be a slight bloating and flatulence, but in addition to the approaching ovulation, this indicates a woman's malnutrition and lifestyle.

External signs of ovulation

During the period of ovulation, not only the state of the woman's body changes, but also her appearance, that is, there are external signs of ovulation. Every woman should listen to herself and her body in order to navigate the signs and signals that the body gives.

There are the following external signs of ovulation:

• Increased sex drive.
• Breast swelling.
• Pain in the lower abdomen.
• Increased fatigue, sudden mood swings, tearfulness.

Pay special attention to the vaginal mucus, it resembles egg white, becomes more viscous, and increases significantly with discharge.

Signs of ovulation

The signs of the onset of ovulation in each woman manifest themselves in different ways, but they all indicate that the woman has a healthy body that is ready for procreation. Let's look at the signs of ovulation that every woman has.

• Changes in basal temperature - Check your basal temperature every morning before you get out of bed for a couple of cycles. Build a graph using the results. Using the graph, you can determine the onset or end of ovulation. So, an increase means that ovulation has come, and a fall means that ovulation has ended. Changes in basal temperature are associated with changes in the level of the hormone progesterone. It is this hormone that is responsible for the restructuring of mucous secretions and for the implantation of a fertilized egg to the uterus.
• Discharge is the surest sign of ovulation. Abundant discharge begins a couple of days before the release of the egg, in their appearance they look like egg white. Changes in secretions are necessary not only to determine the onset of ovulation, but also to increase the life cycle of spermatozoa.
• Changes in the cervix - signs of ovulation begin with changes in the cervix. It rises and opens a little, and feels soft to the touch. After ovulation and the release of the egg from the follicle, the uterus closes and descends.
• Drawing pains - pains appear in the chest, lower abdomen and lower back. Pass immediately after the end of ovulation. In some women, the pain is so severe that without pain medication and bed rest, it is very difficult to survive the period of ovulation.
• Ultrasound examination - allows you to accurately determine the beginning of ovulation and its end.

Ovulation and discharge

Signs of ovulation are easy to identify by discharge. To do this, a woman must know the features of the first and second phases of the menstrual cycle. Signs of ovulation by secretions depend on the moment of the cycle. Signs of ovulation and discharge can make it clear whether a woman is pregnant or not, ovulation has ended or this is the beginning, the main thing is to carefully monitor the state of your own body.

After menstruation, there is practically no discharge, but towards the middle of the cycle, abundant discharge appears, at first it is liquid, and then becomes creamy and sticky. All this is directly related to the level of hormones in the female body and the slow opening of the cervix.

• On the day of ovulation, the discharge is a viscous, sticky mucus, sometimes with lumps. This consistency of mucus is provided by the body so that the spermatozoa can get to the egg as quickly as possible.
• Sometimes the mucus is pink-streaked, white, yellow, or brown. This color of discharge indicates the end of ovulation.
• Some women also have spotting, which is accompanied by pain in the lower abdomen, usually on the side where the ovary is located, in which ovulation occurs.
• There are times when ovulation passes without discharge. The reasons may be in the stress and nervous state that the woman suffered, or in one of the phases of ovulation, which failed.

Ovulation and bleeding

Some women experience bleeding during ovulation. As a rule, they are few in number and have a brown or yellow-brown color. For many, this is frightening and causes panic attacks, and the thought that signs of ovulation and bleeding are associated with implantation bleeding. But this is far from true. About a week passes between ovulation and the implantation period, so it is not worth linking bloody discharge and bleeding due to implantation.

The cause of bleeding during ovulation is the rupture of the follicle, which will soon give up mature eggs. With the advent of menstruation, the ovaries give off mature eggs, which are located in a kind of follicle capsules. After some time, of all the follicles, one remains, in which the mature egg is located. It is because of the rupture of the follicle in the ovary that bleeding occurs. Similar discharges are observed for two days, no more.

ovulation and mucus

Before ovulation, the female body produces cervical mucus, which acts as a natural remedy for effective conception. Mucus creates an ideal environment for sperm. In a healthy woman, spermatozoa will live for about 72 hours. If there are no signs of ovulation and mucus, then the life of spermatozoa will be reduced to a couple of hours.

Thanks to the mucus, a kind of environment is formed in the vagina for sperm cells, which allows them to move much faster into the vagina, which means that they will be able to fertilize the egg faster. As for the amount of mucus, everyone is different. The closer the ovulation, the more mucus, but a couple of days before the onset of ovulation, the amount of mucus decreases, and after the end of ovulation, the mucus disappears.

Please note that even a small amount of mucus is a sign of the fertile phase. At first, the discharge looks like cloudy mucus, and as ovulation approaches, it becomes slippery, viscous, transparent, sticky. And after ovulation, the mucus becomes thick and cloudy and disappears. After that, in the female body, the drying of mucus and the infertile period begin.

If the chest hurts during ovulation?

All women experience the same sign of ovulation - this is chest pain. The chest swells, becomes very sensitive, and hurts at the slightest touch. Such signs of ovulation are observed on the 15th day of the 28th day of the menstrual cycle. Signs of ovulation - sore breasts, may be after menstruation.

Pain in the mammary glands changes cyclically, due to the influence of female hormones - progesterone and estrogen. Due to the growth of estrogen in the female blood, the chest begins to hurt, as a rule, the pain indicates that in a couple of days the woman will begin menstruation. Many women, precisely on the basis of ovulation, chest pain determine the most favorable period for conceiving a child. Gynecologists call the sign of ovulation chest pain - premenstrual syndrome or PMS. The appearance of pain a couple of days (from 2-3 to two weeks) before the onset of menstruation indicates that ovulation has occurred in the female body.

Signs of ovulation on ultrasound

Signs of ovulation on ultrasound can accurately determine the phase of ovulation. With the help of ultrasound, you can create a personal schedule and calendar of ovulation, as well as find out about the approach or end of ovulation.

The following signs of ovulation on ultrasound are distinguished:

• The growth of the follicle with the egg, the expansion of the cervix.
• Visualization of the grown follicle to ovulatory size.
• Observation of the corpus luteum, which is located in the place of the follicular fluid and the follicle. The presence of fluid indicates that the follicle has successfully released an egg and ovulation has begun.

Also, the signs of ovulation on ultrasound can be recognized using the hormone progesterone. Progesterone is checked in the second phase of the cycle, that is, a week after ovulation or a week before the start of menstruation. If progesterone is normal, and preferably above normal, then ovulation was 100%, if it was below normal, then there was no ovulation. But there are exceptions, this happens when the follicle does not burst due to the very thick shell of the ovary and the egg does not get out. On ultrasound, this is determined by the free fluid in the peritoneum.

Ovulation period

The ovulation period is the day in the cycle when conception will be most effective and lead to pregnancy. That is why, all women who are trying to get pregnant carefully calculate this date. Or vice versa, they are maximally protected on this day, since the probability of pregnancy is high. Ovulation and the period of ovulation are clear signs that the female body is functioning properly and is ready to give another life. Let's look at how to calculate the ovulation period, signs and main symptoms.

calendar method. A method used by women, using a calendar and regularly marking the onset and end of the menstrual cycle. This allows you to calculate the duration of the menstrual cycle. To accurately know the period of ovulation, it is necessary to regularly maintain a calendar for the onset and end of menstruation for 4-5 months, and then carry out small calculations. For example, if your average cycle is 28 days, then the ideal day for ovulation is 15-16. But do not forget that the egg does not mature every month, there are months in which there is no ovulation at all. There are other methods that allow you to quickly and more reliably learn about the approaching ovulation.

Ovulation period, signs:

• Elevated basal temperature indicates approaching ovulation.
• Swelling of the breast, the breast becomes very sensitive.
• Change in mucous secretions.
• Hypersensitivity, irritability, increased emotionality.
• Increased libido, strong sex drive.

How to determine ovulation?

There are several ways to determine ovulation. It is necessary to be able to determine ovulation for every woman who is sexually active and wants to become pregnant. But how to determine ovulation in order to protect yourself from unwanted pregnancy, or vice versa, do everything so that conception leads to pregnancy?

• Determination of ovulation by measuring basal temperature. In the first half of the cycle, thanks to estrogen, the readings on the thermometer will be low around 36-36.5 degrees. But before ovulation, the temperature will increase to 37 degrees due to the high concentration of the hormone progesterone.
• To determine ovulation, you can do a special test and carefully monitor vaginal discharge. Before ovulation, they become abundant, transparent, sticky.
• The calendar method - like measuring basal temperature, takes time and observation. Using the calendar, you can find out about the upcoming cycle and about ovulation.
• Tests - there are tests not only to determine pregnancy, but also to determine ovulation. They are equal in cost to pregnancy tests, but they will soon be superseded by popularity. The ovulation test, like the pregnancy test, is diagnosed using urine. Two strips on the test - the period of ovulation. The test works thanks to luteinizing hormone, which heralds the period of ovulation.
• Ultrasound examination - is used in cases where ovulation does not occur for a long time, there was a failure in the body, which led to a complete change in the cycle. During the procedure, the doctor monitors the development of the follicle. If the follicle has not burst and released a mature egg, then a small amount of fluid is observed in the abdominal cavity.
• Feelings - you can determine ovulation by your own feelings. So, the most striking sign of ovulation is pain in the lower abdomen. The pain can last from a couple of minutes to several days, it completely depends on the woman's body.

The ovulation period is the ideal time to conceive a child.

Signs of double ovulation

There are times when a woman has two ovulations in one cycle. Ovulation can take place in one ovary with a break of several days or in two ovaries at the same time. This phenomenon occurs after induction and stimulation of ovulation, but also sometimes in normal cycles.

Scientists say that there are only a couple of cases in the world when, due to double ovulation, a double pregnancy occurred with a difference of several days, but not more than 10. But many gynecologists say that double ovulation occurs much more often and a woman does not always know about it.

There are the following signs of double ovulation:

• Breast swelling.
• Change selection.
• Pain in the lower abdomen (first on one side, then on the other or on one side with a short period).

Please note that ovulation does not always occur alternately in the ovaries. There is no systematization of ovulation. In the female body, one ovary acts as the main one and ovulates, this can be observed over several cycles. But such a picture does not mean that the second ovary is sick and requires immediate medical attention. The hormone pattern is responsible for the sequence of ovulation in the ovaries and nothing and no one can influence it. Therefore, do not be surprised if in one cycle you notice intensified or repeated signs of ovulation.

Signs of late ovulation

Signs of late ovulation scare women, as many people think that if ovulation occurs later than usual, then there is a disorder or disease in the body. But is it? Let's look at the causes and signs of late ovulation.

• Overwork, stress - if a woman plans to conceive a child, then she is strictly forbidden to be nervous. Changes in climatic conditions and frequent flights from one time zone to another are also not recommended. Try not to overwork both physically and mentally. Since overwork, this is the most common sign of late ovulation.
• Infectious diseases - if there is an infection in the female body that concerns the reproductive system, then late ovulation is inevitable. In addition, because of the infection, the menstrual cycle is disrupted and there may be a delay, which for many women is a reason to think that pregnancy has come.
• Hormonal imbalance - an imbalance of pituitary hormones - is another sign of late ovulation. In order to know the status of ovulation, it is recommended to measure the level of hormones in the first phase of the cycle.
• Pre-menopausal period - late ovulation occurs in women who are forty or more years old.
• Gynecological diseases - infections, cysts, amenorrhea.
• 2-3 months after the abortion and 1 year after the birth - during this period, the woman will ovulate late.

You can determine late ovulation using an ovulation test, conducting a complete diagnosis and ultrasound examination of the release of an egg from the follicle, testing for the level of pituitary hormones. Please note that it is best to conduct research on the cause of late ovulation during the period of the desired conception of a child.

To speed up the process of ovulation, it is recommended to consult a gynecologist, pass the necessary tests and undergo an examination. After that, the doctor prescribes a treatment for late ovulation or stimulates the onset of ovulation in its absence. This is the simplest and most effective solution to the problem of late ovulation. Do not self-medicate, as this can cause both the unborn baby and the mother.

When treating problems with ovulation, it is necessary to lead a healthy lifestyle, be less nervous, eat healthy food, and lead an active lifestyle. Regularly have sex with a regular partner, without protection.

Signs of conception

The signs of conception are different for every woman. So, some women begin to understand that they became pregnant in a week, others in a month, and some in general only after going to the gynecologist and passing the test. Let's look at the main signs of conception.

• Signs of conception in the early days are bleeding. After conception, somewhere in the first or second week, the process of implantation of the embryo takes place in the body. For many women, this period is accompanied by bleeding and spasms.
• The menstrual cycle is disturbed, in other words, the woman has a delay. This is the most common sign of conception. During pregnancy, the menstrual cycle stops, but some women may experience small bleeding.
• Sensitive chest. A couple of days after conception, the breast swells and becomes hypersensitive. This is the sign of conception that is impossible not to notice, since even a light touch on the chest causes discomfort.
• Nausea - also refers to the signs of conception and occurs from 3-9 weeks after conception.
• Apathy and fatigue. Due to the fact that the body is rebuilt to support the life of the mother and child, the expectant mother may feel unwell from the first days of conception.
• Headache - appears in the first days of conception and occurs due to changes in the hormonal background of the female body.
• Frequent urge to go to the toilet. Frequent urination occurs at 6-7 weeks of conception.
• An increase in appetite - after conception, a woman begins to feel constant bouts of hunger. As for products to satisfy such an appetite, these are not necessarily pickles. By the way, this symptom can persist for the entire period of pregnancy.

Signs of conception after ovulation

During the ovulation period, a woman has several days to get pregnant. That is, in the fertile phase of ovulation, successful conception is most likely. Signs of conception after ovulation look like this:

• Absence of a menstrual cycle.
• Elevated basal temperature.
• Increased appetite and change in taste preferences.
• Vomiting, diarrhea, nausea.
• Swelling and tenderness of the breast.
• Strong sense of smell.
• Irritability.
• Apathy and fatigue.

Please note that the lifespan of sperm in a healthy woman is from 3 to 7 days, but if there are violations in the female body, especially if they relate to vaginal discharge, then the likelihood of conceiving a child is reduced to a couple of hours.

If a woman has violations in the process of maturation of the follicle, which is responsible for the egg, then it is necessary to stimulate ovulation. For these purposes, you need to undergo an examination and consultation with a gynecologist, who will prescribe medications to restore ovulation and the possibility of conception.

Symptoms after ovulation

• Signs after ovulation are very difficult to track, but the best way to do this is with an ovulation test or ovulation calendar.
• The first sign after ovulation is discharge, it is either completely absent or becomes creamy, sticky.
• Also after ovulation, the basal temperature does not fall and is in an elevated state. This is also observed in the case of pregnancy, when the egg is fertilized.
• After ovulation, the pain and swelling of the mammary glands go away, and the pain in the lower abdomen also stops.
• Another sign after ovulation is the disappearance of the hormonal rash. As a rule, before ovulation, small hormonal pimples appear on the face, especially on the forehead.

All signs after ovulation depend on how the ovulation process itself went and, of course, on the individual characteristics of the female body.

Signs of pregnancy after ovulation

All women have a couple of days before ovulation and after ovulation, which is called the fertile phase. These days are the most favorable moment for conception and pregnancy. Let's look at the main signs of pregnancy after ovulation.

• High basal temperature.
• Delayed menses.
• Swelling and change in the shape of the breast, darkening of the nipples.
• Increased fatigue, morning sickness, sudden unreasonable mood swings.
• Vaginal discoloration.
• Frequent urination and increased mucus.
• Bloody discharge, gas and constipation.
• Cramps in the lower abdomen, can be on one side.
• Heightened sense of smell.
• Acne and pimples.
• Mild cold and stuffy nose.
• Changes in taste and increased appetite.

Signs of fertilization after ovulation

Signs of fertilization after ovulation appear no earlier than a couple of weeks after intercourse. Let's look at the signs of sexual fertilization after ovulation.

• Implantation bleeding, which is caused by the attachment of the embryo to the uterine cavity. Bleeding is observed within one day or several hours.
• The chest swells and becomes very sensitive.
• Menstruation does not occur, that is, there is a delay.
• There may be a feeling of nausea, apathy, headache, fatigue.
• There is frequent urination and uncontrolled appetite.

All these signs are conditional and they can be caused by other causes, for example, colds, infectious or inflammatory diseases. It is better to determine fertilization and pregnancy after menstruation has not occurred, that is, after a delay. Approximately five weeks after intercourse, at which time conception and pregnancy could occur.

Signs of not ovulating

Signs of a lack of ovulation appear in every healthy woman. As a rule, women under 30 years old have about 2-3 cycles per year with a complete absence of ovulation. Lack of ovulation is a symptom of gynecological or endocrine disorders that can lead to infertility. Let's look at the most common signs of a lack of ovulation.

• Pregnancy and lactation.
• Premenopause.
• Stopping the use of hormonal drugs.
• Various diseases.
• Climate change.
• Reinforced workouts.
• stressful situations.
• Weight loss or gain.

There are many signs and reasons that indicate that ovulation is absent. Many signs of a lack of ovulation depend on the period of a woman's life, for example, adolescence, menopause or breastfeeding and pregnancy. Other signs are associated with taking hormonal and medications. Still others with diseases, sports and much more. To find out exactly what the body is talking about, giving certain signs of a lack of ovulation, be sure to consult a gynecologist or undergo an ultrasound examination.

Signs of a cycle without ovulation

Signs of a cycle without ovulation or an anovulatory cycle are menstruation without the development of a corpus luteum, but with bleeding. This is due to the fact that the uterine mucosa grows, and the secretory phase, which occurs under the influence of the corpus luteum after ovulation, is absent.

A similar phenomenon occurs in healthy women, especially in adolescence, when the menstrual cycle is being set. Signs of a cycle without ovulation can also be in nursing mothers and during the onset of menopause, that is, menopause. The reason for the cycle without ovulation is insufficient stimulation of the ovaries by the hormones of the hypothalamus and the high level of the pituitary hormone.

The main signs of a cycle without ovulation are breast swelling, emotional swings, an increase in basal temperature, and a change in vaginal discharge. Please note that a cycle without ovulation is accompanied by a delay in menstruation from a couple of days to several months, and after this period comes a long and painful menstruation with heavy bleeding. Severe bleeding can lead to anemia. Signs of a cycle without ovulation are most often observed in women of childbearing age who have hormonal infertility precisely because of the lack of ovulation.

Signs of ovulation occurring

Signs of ovulation that have occurred indicate that the female body is ready for fertilization or menstruation will begin in the near future. The start and end of ovulation is of great importance for women who want to get pregnant or vice versa are protected naturally.

The main signs of ovulation that has occurred:

• Change in secretions, i.e. cervical mucus.
• Pain in the ovaries.
• Increase in basal body temperature and body temperature in general.
• Change in hormone levels (this sign is displayed on the face, the form of a hormonal rash on the face).

To accurately understand the signals that the body gives, and to know the signs of ovulation that has occurred, you can buy an ovulation test or keep a special schedule that will help you track the start and end of ovulation and monitor the peculiarities of the cycle.

Signs that you have ovulated

Signs that ovulation has passed are just as important as signs that ovulation has begun. The period of ovulation is always accompanied by certain symptoms that can be understood and studied only after observing your own body.

Signs that ovulation has passed:

• Change in vaginal discharge.
• Jumps in basal temperature, but as a rule, after ovulation has passed, the basal temperature decreases.
• The pains in the lower abdomen stop, from the side of one of the ovaries, where ovulation occurred.
• Decreased sexual activity and sexual desire.
• Slight swelling of the mammary glands.

Signs of the end of ovulation

Signs of the end of ovulation indicate that if conception did not occur, then in the near future the woman will begin menstruation. Let's look at the main signs of the end of ovulation.

• If pregnancy does not occur, then menstrual flow begins.
• At the end of ovulation, the level of basal temperature decreases.
• The hormonal background is normalized, estrogen and progesterone are reduced to normal levels.
• Swelling and sensitivity of the breast goes away.
• There may still be pain in the lower abdomen.
• Irritability and emotional swings.

Keep a close eye on your body to understand when ovulation occurs and when it ends. Create an ovulation calendar or buy an ovulation test to determine when you are ovulating. As a last resort, you can always consult a gynecologist and go for an ultrasound to determine the ovulation cycle.

Signs of ovulation

Signs of ovulation that have taken place are very important, as they indicate a healthy reproductive function of the female body. In addition, the ovulation that took place is a signal to the body that it is ready for conception and pregnancy. Let's look at the signs of ovulation.

• A woman has a change in vaginal discharge, they become transparent, sticky and viscous. This consistency of secretions indicates that the woman is ready for fertilization and thanks to the mucus, the sperm can quickly get to the mature egg.
• Basal temperature - before the onset of ovulation, the level of basal temperature rises, and if ovulation has taken place, then the basal temperature drops to the usual level of 36.4 degrees.
• During the period of ovulation, one of the ovaries hurts, that is, pulling pains appear in the lower abdomen. As soon as ovulation has taken place, the pain stops, or becomes less severe.
• The signs of ovulation that have taken place include a woman’s poor health, fatigue, apathy, irritability, increased emotionality, resentment, tearfulness.

To confirm the reliability of the signs of ovulation, it is recommended to undergo an ultrasound examination. An ultrasound will visually show whether ovulation has taken place or not.

Signs of ovulation are body signals that a woman is healthy and ready for procreation. In addition, ovulation helps a woman maintain her beauty. Since ovulation is responsible for the menstrual cycle. At the slightest problem with determining the period of ovulation or the peculiarities of the menstrual cycle, seek help from a gynecologist and undergo an ultrasound examination.

To identify violations in the reproductive system of a woman, competent pregnancy planning, the correct choice of a method of contraception, one should have a clear idea of ​​the menstrual cycle, the main link of which is ovulation.

Therefore, in this article we will try to reveal the main questions that most often concern women: What is ovulation? How to determine the right moment to conceive a baby? How to protect yourself from unwanted pregnancy?

What it is

Ovulation- translated from Latin means "egg" - a physiological process in the female body, when a mature egg, ready for fertilization by a spermatozoon, exits from the ovarian follicle into the abdominal cavity. In women, this process occurs periodically (every 21-35 days). It starts from the moment of puberty and lasts until menopause, interrupted only during pregnancy and the postpartum period. This process is very important for conception, because if ovulation does not occur, fertilization will not occur.

Phases of the menstrual cycle

Menstrual cycle- the period starting from the 1st day of menstruation and ending on the 1st day of the next. Its average duration is 28-29 days, the maximum duration is 23-35 days. If less or more, then this indicates a malfunction in the hormonal system of a woman.

The menstrual cycle is divided into 2 phases. In a normal cycle, the first phase is 7-21 days. During this period, the female body is preparing for a possible conception - a dominant follicle matures in the ovary, from which an egg will later appear, ready for fertilization. After the release of their follicle, the egg enters the abdominal cavity, where it is captured in the ampulla of the fallopian tube and begins to move very slowly through it. If spermatozoa meet on her way, fertilization will occur. The second phase begins at the moment of ovulation, which, regardless of the length of the menstrual cycle, lasts 14 days (plus/minus 2 days). During the 2nd phase, the corpus luteum matures in the ovary at the site of the release of the egg, which, in the event of pregnancy, will ensure its safety at first. If fertilization does not occur, the corpus luteum will collapse, the egg will die, hormone levels will drop and menstruation will begin. That's it - one menstrual cycle ended and the next one immediately began.

Why Know the Symptoms and Signs of Ovulation

• It will help you find out the auspicious day for conceiving a child.
• Help prevent unplanned pregnancy. But this is only possible if the woman has a regular menstrual cycle.
• Help in planning the gender of the unborn child. There is an opinion that sexual intercourse on the day of ovulation will lead to the birth of a male child, and 1-2 days before it - a female. It is believed that spermatozoa that carry male chromosomes are faster, but less enduring, therefore, if a couple wants a boy, then on the day of ovulation, it is these spermatozoa that are able to get to the egg faster. Spermatozoa that carry female chromosomes, on the contrary, are slow, but have high viability. If sexual intercourse occurred 1-2 days before the release of the egg, then the spermatozoa with male chromosomes will all die, and with the female ones they will float to fulfill their destiny.

How to determine and find out the day of ovulation

signs

Often, women can determine the day of ovulation without tests and analyzes - it is enough for them to listen to their own feelings. These may be short-term aching pains in the lower abdomen, usually on one side; swelling of the mammary glands; increased flatulence; mood changes (irritability, tearfulness); acute sexual desire.

The ongoing changes in the body can not only be felt, but also seen. Vaginal discharge during ovulation changes its consistency - it becomes viscous, slightly frothy, similar to egg white, their number increases markedly. During a gynecological examination, the doctor will see changes in the cervix - it becomes looser, softer, changes its position and opens slightly.

Determination of ovulation by basal temperature

If in the morning every day, without getting out of bed, take temperature measurements in the rectum for 5 minutes with the same mercury thermometer, noting the readings and building a graph from them, you will notice that the flat line from the readings will drop sharply, and then the next day rises sharply - this decline is the day the egg leaves the follicle. The method is 70% reliable.

calendar method

As you know, menstruation occurs after ovulation after 14 days (plus / minus 2 days). Thus, with a regular cycle of 28 days, the release of the egg from the follicle will occur on the 13-14th day. We offer to determine the day of ovulation using the online calculator on the site.