How to reduce or stop heavy periods, what can be done at home to stop menstruation? Abundant periods - only hemostatic pills are not enough, the doctor must determine the cause! How to reduce bleeding during menstruation

Almost every girl is taught from childhood that painful and heavy periods are completely normal.

However, as it turned out, in 90% of all cases, heavy menstruation is a consequence of various gynecological diseases that affect both the general well-being of a woman and her reproductive system.

Abundant periods (menorrhagia) are often compared by specialists with uterine bleeding, resulting from changes in the hormonal background, the development of inflammatory processes and all kinds of blood diseases.

In this case, it is not always effective to take medications, so many seek help from folk remedies for heavy periods.

Usually, menstruation in a healthy woman does not last more than 7 days, in addition, the daily volume of bleeding should not exceed 80 ml. If one of these indicators deviated from the norm, there is reason to believe that the woman has heavy periods.

To solve this problem, you should contact a gynecologist who will examine the woman and prescribe the use of hemostatic agents.

Causes

There can be many reasons for heavy bleeding during menstruation. It can be:

However, the most common stimulating factors for the development of menorrhagia are inflammation in the endometrium or myometrium, hormonal imbalance, the development of fibroids, fibromyomas that appear in the submucosa.

In order to understand the true cause of heavy periods and what to do in this regard, it will be necessary to conduct a comprehensive analysis of microflora smears and an examination by a gynecologist.

Only after acquiring all the necessary data will it be possible to determine the main cause of the development of severe bleeding during critical days.

Abundant spotting can also indicate uterine bleeding, therefore, in order to distinguish it from normal menstruation, it is necessary to know the symptoms that accompany this pathology.

The characteristic signs of uterine bleeding are:

not a dark brown color of the blood (as it should be with normal menstruation), but bright red;
blood flows in a stream or comes out in large drops, clots are practically absent;
pads or tampons need to be changed every few hours or more often;
bleeding did not start according to the menstruation schedule;
loss of more than 80 ml of blood per day.

Symptoms

Each woman can approximately navigate how much she loses blood every month during critical days. On average, this figure is 150 ml, that is, about 20-30 ml per day.

In the case of heavy menstruation, the amount of blood lost increases significantly, and blood clots often appear, which some women compare to pieces of the liver. Both all days of the menstrual cycle, and 3-5 of them can become abundant.

If a woman regularly suffers from heavy periods, the body is often unable to keep up with the amount of blood lost, so anemia often occurs, the symptoms of which differ depending on the degree of its development.

Anemia can be identified by the following signs:

pale skin;
general weakness, lethargy, increased fatigue;
shortness of breath with little physical exertion and even when walking;
frequent dizziness.

In most cases, an increase in the level of hemoglobin in the blood leads to the disappearance of alarming symptoms.

If a woman is faced with this problem, she should not despair, because there are a huge number of ways that will soon help reduce the amount of blood lost.

Such methods are allowed to be used even before consulting a doctor, a visit to which is simply inevitable. So, how to stop heavy periods at home?

There are a number of simple rules for quickly stopping bleeding:

Abundant periods in most cases are accompanied by painful sensations. What to drink so that menstruation is painless with a small loss of blood?

With heavy menstruation, hemostatic herbs, decoctions and tinctures based on them, can not only stop excessive bleeding, but also give an analgesic effect.

The main advantage of traditional medicine is that such natural gifts do not mask an existing disease, but eliminate the root cause of its development. How to recover using proven folk methods?

To do this, you will need to choose with the help of a specialist such a recipe for traditional medicine for heavy periods, which will relieve inflammation, swelling and stop bleeding.

In order for herbal decoctions to have the expected beneficial effect, they should be consumed at least 5 days before the onset of menstruation.

Treatment of heavy bleeding with folk remedies should be carried out in courses lasting up to 2 months, while taking small breaks during the menstrual cycle.

If a woman of reproductive age or during menopause suffers from very heavy periods with large clots, what should I do in this case?

Method 1 With heavy periods in equal parts (1 tablespoon), take the following herbs: white mistletoe, knotweed, shepherd's purse, valerian root. Then fill them with half a liter of boiling water.

The mixture should be infused for 15 minutes, and then add 1 liter of pure water to it and bring the composition to a boil. Carefully strain the healing broth with a gauze napkin and cool to room temperature.

Consume half a glass of herbal tea twice a day. This remedy helps to get rid of PMS and has a beneficial effect on the functioning of the uterus.

Method 2 Shepherd's purse, yarrow, erect cinquefoil root (take all herbs 25 grams each), oak bark (10 grams). Mix, pour boiling water and bring to a boil.

Take 1 teaspoon on an empty stomach twice a day.

What effect does this remedy have? Thanks to yarrow, the infusion acts as an analgesic and hemostatic agent.

Method 3 To prepare this medicine, you will need 1 tablespoon of peppercorns, pour 250 ml of boiling water and bring the liquid to a boil again.

It is necessary to apply this medicinal infusion before meals 3 times a day.. This remedy has pronounced hemostatic properties (it can stop bleeding).

Method 4 Pour 1 cup of boiling water over 1 teaspoon of ordinary lilac seeds. Within 15 minutes, the broth should be infused, and after this time, it is necessary to put the mixture back on a small fire and cook for 5 minutes.

Drink the decoction in the morning on an empty stomach, 2 tablespoons.

Method 5 This remedy for the treatment of heavy periods is prepared from stinging nettle. To do this, take 20 grams of dry grass of the plant and pour it with a glass of boiling water.

It is recommended to take a medicinal decoction every 3 hours, 50 ml. Nettle is known for its antibacterial properties, it is excellent at reducing inflammation, stopping bleeding and fighting infection.

Method 6 Take 100 grams of viburnum bark and fill it with 200 ml of water, but before that it should be crushed with a mortar or coffee grinder. Boil the broth in a shallow bowl for at least half an hour over low heat.

You need to use the finished product 2 tablespoons every 3-4 hours. A decoction of viburnum bark effectively anesthetizes and even helps get rid of diarrhea.

Method 7 Prepare an alcohol tincture of centaury umbrella. To do this, pour half a glass of vodka into 20 grams of a dry plant, tightly closing the container with the infusion with a lid. Infuse the mixture in a dark, warm place for at least 2 weeks.

After this time, you can use this infusion twice a day, 20 drops before meals.

Method 8 This folk remedy is able to have a hemostatic effect, anesthetize and relieve inflammation in the pelvic organs.

To do this, take one raincoat mushroom, boil it in salted water and eat it on an empty stomach.

Method 9 Take a pinch of oregano (2-5 grams) and brew it with a glass of boiling water. For the highest therapeutic effect, oregano can be added to your favorite black or green tea.

You can use it at any time of the monthly cycle, the herb is also suitable for daily use. A decoction of oregano strengthens and cleanses blood vessels, removes harmful toxins from the body, and has a pronounced anti-inflammatory effect.

In addition, oregano infusion helps improve digestion and relieve diarrhea.

Method 10 Add a pinch of ground cinnamon to your favorite tea as often as possible and drink this delicious drink several times a day.

What is the benefit of cinnamon for women's health? The crushed bark of this tree can not only help with heavy bleeding, but also contribute to significant weight loss.

Method 11 Prepare a decoction of plantain. To do this, pour 15 grams of dry grass with 1 cup of boiling water. Ready infusion is advised to use 1-2 tablespoons every 2-3 hours during the day.

Also, plantain juice has an excellent effect, which should be consumed 10 ml before a meal.

Method 12 Tincture of berries and leaves of barberry. Pour 50 grams of herbal mixture with half a glass of alcohol or vodka, tightly close the container with a lid and leave for up to 14 days in a warm place.

Barberry tincture increases hemoglobin (suitable for the treatment of anemia), anesthetizes, stops heavy bleeding. It is recommended to use tincture 30 drops before meals.

Then the broth should be diluted with a glass of water and infused for 30 minutes. After this time, the drug is used before a meal, 1/5 cup.

What is the effect of this therapy? Water pepper relieves PMS, is able to restore blood circulation, increase hemoglobin. In addition, the decoction has analgesic properties.

Method 14. Prepare a mixture of six quail or chicken eggs with citric acid (0.5 tsp). Drink the solution during menstruation in its raw form.

Method 15. Tincture of galangal (upright cinquefoil) helps to contract the uterus during menstruation, thereby exerting a hemostatic effect.

To prepare the tincture, pour 50 grams of crushed galangal root with alcohol or vodka (150 ml) and insist in a dark, dry place for 10 days.

Method 16. The decoction is prepared from chamomile branches, heather branches, valerian root, birch leaves and buckthorn bark (take all herbs in 1 tablespoon).

Mix the herbal collection and pour 1.5 cups of water, put on fire and bring to a boil. Then the broth should be diluted with another 100 ml of pure water and taken half a glass 2 times a day.

Method 17. Red brush is one of the most commonly used herbs for women's diseases, which has a multidirectional effect.

With heavy periods, it is especially effective if the main cause of this pathology is hormonal disorders or uterine fibroids.

Take 2 tbsp. l of the root of the plant, grind it and pour 400 ml of water. Then bring the mixture to a boil and keep on the stove for 20 - 30 minutes. Take a decoction 15 minutes before a meal for half a cup three times a day.

In fact, heavy periods are a serious cause for concern..

Since numerous inflammatory processes that can be hidden behind heavy and painful periods affect the entire reproductive system and can cause pathologies of the pelvic organs.

Unfortunately, folk remedies alone will not completely stop heavy bleeding.

Therefore, it is important to show constant concern for such a fragile women's health in advance.

Menstruation gives women considerable discomfort and pain, accompanied by mood swings and overeating. Sometimes "critical days" come at the wrong time, before an important event. There are several ways in which you can reduce the profusion of menstruation and their duration.

Menstruation brings women serious discomfort

Cause of heavy and prolonged periods

If a woman is worried about heavy discharge that does not stop for a long time, then you should consult a doctor to identify the cause and undergo treatment. This behavior of the body can be caused by various health problems: diseases, tumors, lack of iron, reduced production of thyroid hormones.

If there are no health problems, but for some reason you need to reduce the discharge, you can use folk and contraceptives, go in for sports, go on a diet and more.

herbal decoction

Decoctions of many herbs help contract the muscles of the uterus. Each of them has its own contraindications for use. Their use will help reduce the number of days of menstruation and reduce discharge. These herbs include:

fennel;
nettle;
shepherd's bag;
burnet;
chamomile;
barberry;
valerian;
wild blackberry;
raspberry leaves, mint;
yarrow.

To prepare a decoction of nettle, brew 5 tablespoons of its dry leaves and pour half a liter of boiling water. Then keep on low heat for 20 minutes, no need to boil water. After the broth is infused and cooled, it is taken 3 tablespoons 4-5 times a day. Start drinking from the first days of menstruation.

To prepare an infusion from a shepherd's purse, pour 20 grams of this herb into a glass of hot boiled water, leave for 5 minutes and drink 200 milliliters a day. It should be consumed a few days before the onset of menstruation and stop drinking after the end of the discharge.

Mint and raspberry leaves are mixed in equal proportions. They are poured with boiling water in an amount of 250 milliliters. After the broth is infused, they drink it like tea.

Pharmacies sell tincture of water pepper. It should be drunk three times a day, 15 drops. Reception begins three days before the onset of menstruation.

A good remedy is an infusion of corn stigmas. One tablespoon of them is poured with a glass of boiling water, one tablespoon is taken 5-6 times a day every 2-3 hours.

Chamomile tea can help shorten your period

vitamins

Vitamins C and E strengthen the blood vessels and walls of the vagina, reducing pain and helping to reduce the duration of discharge. Vitamin C is found in citrus fruits. One of the recipes involves the use of lemon juice. It is necessary to survive a glass of fresh lemon juice and dilute it with boiled water in a ratio of three to seven. On the third day of discharge, they drink it in a glass a day, divided into several doses.

Vitamin E increases blood flow in the uterus, making the walls of blood vessels more elastic, and menstruation ends faster. You need to drink vitamins a couple of weeks before the onset of menstruation.

Vitamin E should be started 14 days before the onset of menstruation

Diet

Dieting is a method that helps to reduce the duration of "critical days". Exclude meat from the diet, reduce the consumption of flour and sweets, increasing the amount of fresh fruits and vegetables.

Such tasty and harmless foods as hematogen and pomegranate juice contain hemoglobin. An increase in its level in the blood contributes to the rapid completion of menstruation.

It is necessary to enrich the diet with foods containing iron. This useful element increases hemoglobin, helps to reduce "critical days" and is found in the following products:

beans;
cocoa;
chocolate;
buckwheat;
liver;
mushrooms;
pumpkin seeds;
beef;
mutton;
greenery;
sunflower seeds;
spinach;
lentils;
sea fish;
Rye bread.

Cocoa contains hemoglobin, which reduces the duration of menstruation

Sports loads

In the first days of discharge, it is not advised to engage in active physical activity. On other days, the following classes are allowed:

yoga;
fitness;
stretching;
gymnastics;
Pilates;
bodyflex.

Classes have a positive effect on the course of menstruation: pain and duration decrease. Stretching will help reduce the duration of the discharge. It will relieve discomfort in the lower abdomen.

Yoga is great for women

Medical preparations

Some drugs stop bleeding, normalize the cycle, and help reduce the number of periods. Oral contraceptives with a contraceptive effect allow you to control the menstrual cycle. Do not take medications without a doctor's prescription. This can cause such negative consequences as hormonal failure and the formation of blood clots.

During the "critical days" it is not advisable to take vasodilator drugs, so as not to increase bleeding.

sexual intercourse

Sex has been scientifically proven to help your period go faster. It should be a fairly long sexual intercourse without the use of contraceptives. And having sex more than 2 times a week will also help reduce bleeding days.

Other Methods

Sometimes an ordinary cold heating pad is applied to the lower abdomen and held for no more than 15 minutes. To reduce discharge, you can use highly absorbent tampons. But this method will help only in the last days of menstruation.

Correct cycle

Female representatives do not always have a constant cycle. Its duration should be 28 days, and menstruation itself should go 4-5 days. Failures in the duration of the menstrual cycle can occur for various reasons. If the cycle is much larger or smaller, and the periods are heavy and painful, you should be examined by a gynecologist.

After all, normal regular discharge is an important condition for the possibility of fertilization, and violations in their cycle can cause anemia.

The use of methods to reduce menstruation can cause a failure of the menstrual cycle, and sometimes disrupt the hormonal background. Gynecologists do not recommend experimenting with the female body. Every way to shorten "critical days" is an emergency that should not be carried away.

By the regularity of menstruation, the amount of blood loss, soreness, one can judge the health of a woman. Normally, menstruation lasts up to 7 days, they should not be accompanied by a pronounced violation of well-being, loss of strength. During this time, up to 150 ml of blood is lost. This volume manages to be compensated by the internal reserves of the body and is not reflected in the analyzes. But what to do with heavy periods that exhaust, break the usual rhythm of life?

What is considered a pathology?

The duration of the cycle is on average 28 days, but the duration may vary on an individual basis. Directly on the monthly accounts for 4-7 days. If the discharge is observed for more than the maximum period, pathology should be suspected.

Menstruation may be accompanied by minor pain, but should not disturb the usual rhythm of life. If you are forced to take time off from work, to spend time lying in bed, then this is also a reason to see a doctor.

The amount of blood loss is critical. It should not lead to the development of anemia, the signs of which are dizziness, tachycardia, darkening of the eyes, shortness of breath. How to determine whether it is heavy periods or bleeding: you need to calculate how often the pads change. If a tampon or sanitary napkin overflows within an hour, this is not normal.

The detachable endometrium may look like small strands or clots. But sometimes bleeding occurs with the release of large dark clots and a small amount of light blood. This condition also has its reasons.

Why does the nature of the secretions change?

The causes of heavy periods can be different - from minor functional disorders to severe pathologies.

Pathology of the uterus

With severe myomatosis, an increase in the internal area of \u200b\u200bthe uterus occurs, a change in its shape. Therefore, the endometrium is separated longer, there is more of it, which means that the bleeding is more abundant. Endometriosis is a pathological growth of the endometrium. It grows into the muscular layer of the uterus. The separation is accompanied by pain, profuse blood loss. Both pathologies develop against the background of hyperestrogenism, which contributes to endometrial hyperplasia. This condition is also characterized by intermenstrual bleeding.

Causes of heavy periods with clots may be in a change in the shape of the uterus. If there are, which interfere with the normal outflow of blood, it lingers inside, has time to curl up and comes out in the form of clots.

It is worth alerting when heavy periods with clots appear after 45 years. Especially if the woman has already entered the period of menopause, and menstruation has been absent for a long time. These changes may be due to cancer.

Abortion and childbirth, the presence of an IUD

If there were complications during the birth of a child or in the postpartum period, such as bleeding or inflammation, the former can be very profuse. After a caesarean section, such changes in the nature of the discharge are also the result of trauma to the uterus. When breastfeeding, menstruation is absent for a long time. But at the initial stage of the restoration of the cycle, menstruation can last longer than usual.

A change in the duration and intensity of menstruation is observed after intrauterine manipulations:

abortion:
scraping;

Also, do not forget about the possibility of spontaneous abortion. Sometimes a woman is unaware of her pregnancy. Often this situation is observed with an irregular cycle. Then a delay of several days is perceived as the norm. But the fetus is not attached to the uterine cavity, after a short delay, more pronounced than usual bleeding begins.

The presence of an intrauterine device increases the likelihood of changes in the abundance of blood loss. Only in the case of using an intrauterine system with gestagens "" for endometriosis and myoma, the volume of blood lost will decrease, and the number of critical days will be reduced.

Medications

The use of drugs that thin the blood can make menstrual bleeding longer. This applies to Aspirin, a group of antiplatelet agents and anticoagulants that are used in the treatment of thrombosis and blood clotting pathologies.

Medical abortion is carried out with the help of drugs that lead to the death of the fetal egg and its natural rejection. Sometimes, with incomplete menstruation, there are abundant. This condition must be monitored by ultrasound, with the development of complications, medical attention will be required.

Abundant periods after a course of Duphaston are a consequence of the effect of the drug on the endometrium. Under the influence of the hormone, the growth of blood vessels in it increases. A looser mucous membrane during menstruation is actively rejected.

Hormonal changes

During the formation of the monthly cycle in adolescents, bleeding of different nature may alternate. The same can be said about women who are on the verge of menopause.

Diseases and hypovitaminosis

Pathologies of the endocrine organs, blood coagulation systems, including congenital ones, can affect the volume of blood loss during menstruation. The lack of vitamins C, K, P, as well as calcium, disrupts the process of blood clotting, which threatens to worsen the condition during menstruation.

There are also data on the influence of the nature of nutrition. A diet with a predominance of lactic acid products - kefir, cottage cheese, yogurt - leads to an increase in the synthesis of substances in the liver that thin the blood. The result is a deterioration in its coagulability.

Principles of therapy

The gynecologist chooses treatment tactics only after establishing the cause of the pathological condition. It is unacceptable to decide on your own what to drink during heavy menstruation. Self-medication will lead to the progression of the pathology and its transition to a severe form.

Medications

Hemostatic drugs belong to different groups. The choice of a particular remedy may depend on the cause of heavy menstruation.

Askorutin

It is a vitamin preparation, the action of which is aimed at strengthening the walls of blood vessels. But the effect develops gradually, not earlier than after 3 weeks of regular intake. Therefore, it is used for prophylactic purposes, as well as after intrauterine manipulations. The analogue is the drug Rutascorbin.

Vikasol

A vitamin preparation, a source of vitamin K. This is a component of prothrombin, a protein that ensures blood clotting. To prescribe a medication, it is necessary to bring a diagnosis and prove that the cause of bleeding is precisely the deficiency of the vitamin.

Hemostatic tablets Dicinon (Etamzilat)

Accelerates blood clotting, but does not affect thrombosis and does not constrict blood vessels. It is allowed to use it for metrorrhagia, heavy bleeding in women with. But the drug is prohibited for use in pregnant and lactating women. Despite the fact that Etamzilat does not increase the likelihood of blood clots, it is not used for thrombosis. The drug increases coagulability due to the platelet link, therefore, in patients with thrombocytopenia, the effect of therapy will not appear. In mild cases, Dicinon can be used in the form of tablets, with severe blood loss, treatment begins with intravenous injections, then they switch to intramuscular and oral tablets.

Tranexam

In the form of tablets, it is used in cases of bleeding associated with the activation of fibrinolysis - the dissolution of a clot that formed at the site of a bleeding vessel.

Additional actions of the drug are: analgesic, anti-inflammatory, anti-allergic and anti-infectious.

Tranexamic acid is used for heavy menstruation and uterine bleeding. But it can cause thrombosis. Therefore, with pathologies of the coagulation system, the presence of thrombosis in the past, its use is not recommended.

For symptomatic therapy, iron preparations, folic acid, vitamin C are used. They are necessary to restore blood, treat anemia. Iron and ascorbic acid are antagonists - in the presence of vitamin C, the absorption of ferrum is more active. Folic acid affects the division of new red blood cells, the formation of complete hemoglobin.

Phytotherapy

With heavy and prolonged periods, the use of herbs can help reduce blood loss, improve blood clotting, and compensate for the deficiency of certain substances. But they are not a panacea, the effect of herbal remedies is mild, and it is impossible to calculate the exact dosage: the amount of active substances varies greatly depending on the collection period, drying conditions and storage of substances. Herbal preparations may slightly reduce the severity of symptoms, but will not cure endometriosis, fibroids and endometrial hyperplasia, and will not dissect intrauterine adhesions.

To reduce blood loss, traditional medicine suggests using nettle. A decoction, an infusion is prepared from it, which they begin to take a few days before the onset of menstruation.

Corn stigmas have a hemostatic effect. A decoction is prepared from them, which is taken several times during the day.

Water pepper extract is sold in a pharmacy in the form of an alcohol solution. It is able to reduce the duration and severity of bleeding. Take it as prescribed by a doctor with a slight increase in blood loss, as well as after an abortion,. The duration of admission is determined individually.

Yarrow has a similar effect as nettle. For medical use, it is better to buy ready-made pharmaceutical raw materials, which are collected in compliance with all sanitary requirements, and the concentration of useful substances is maximum. Yarrow is used in the form of decoctions and water infusions.

As an astringent and hemostatic agent, viburnum extract, a decoction of shepherd's purse and peppermint are used.

Some healers suggest using self-prepared herbal remedies for douching. Such treatment can be very harmful. Reverse current along with menstrual blood can bring an infection that will lead to the development of inflammation.

Lifestyle

To prevent and eliminate heavy bleeding, you need to change your lifestyle. For a while, you should completely abandon alcoholic beverages, coffee and strong tea. Those who are actively involved in sports, on critical days, need to abandon training or reduce their intensity. The same rule applies to lifting weights.

Hot baths, a sauna, a bath, any thermal procedures increase the volume of blood loss. This also includes active insolation, many warming physiotherapy.

other methods

If the bleeding has become pathological, emergency medical attention is needed. Reducing drugs in this case are not prescribed. The only way to stop the bleeding is curettage - the mechanical removal of blood clots that prevent the uterus from contracting. In severe cases, transfusion of blood, plasma or its components may be required in the development of pathological signs of blood loss.

In adolescence, curettage of the uterine cavity is not used. For girls, there is a way to stop bleeding with the help of medications. Combined oral contraceptives have hemostatic properties. But they are not taken according to the usual scheme - 1 tablet per day, but according to a special system, several tablets per dose at short intervals.

The absence of menstruation leads the representatives of the weaker sex into a real panic, and heavy bleeding brings constant discomfort. This is how women are arranged, and it is almost impossible to achieve the “golden mean” in this matter if this is not provided for by the characteristics of the body.

Excessively heavy periods are not always a sign of pathology, and yet such a phenomenon certainly will not please the girl: hygiene products and underwear will have to be changed even more often, and if critical days find you out of the house, then this can turn into a disaster. What can heavy periods be associated with, how to reduce the amount of discharge, and is it possible at all? Any woman must have faced these questions. We will tell you whether it is possible to reduce menstruation at home, how it is done and whether it is worth it.

What methods can be used to reduce

Before you start taking any medications and try to artificially stop the bleeding, you need to figure out what can provoke its increase. If this is a permanent phenomenon, then you need to seek the advice of a doctor: a gynecologist will tell you how to reduce heavy periods, and possibly prescribe a course of treatment (usually medication).

Medications

If during menstruation there is an abundant loss of blood, then this phenomenon can lead to the development of anemia, vitamin deficiency and a decrease in immunity. Usually, discharges of no more than 100 milliliters per day are considered the norm. If this figure exceeds the standard, in order to avoid negative consequences, medication correction may be required.

How to reduce bleeding at home? Quite effective in this case are:

preparations with potassium and vitamin C;
non-steroidal anti-inflammatory drugs (for example, ibuprofen);
drugs for emergency use and stop bleeding (Tranexam);
calcium gluconate.

With regular heavy periods, a good hemostatic drug is contraceptive pills.

They are able to reduce the volume of secretions, allow you to adjust the menstruation schedule and stabilize it, as well as protect the girl from unwanted pregnancy. If a woman does not have an active sex life, after consultation with a gynecologist, she may be prescribed a course of hormonal drugs of a slightly different nature. In particular, strong heavy discharge during menstruation decreases if Duphaston is taken. This medicine stops bleeding and has a positive effect on the lipid profile of the blood.

Traditional medicine

At home, you can easily reduce bleeding on critical days, without even leaving your home to a pharmacy or hospital. To date, many effective and safe folk remedies are known to combat heavy periods:

The voiced recipes for the preparation of medicines are quite simple, but the required ingredients are not always at hand. That is why, as an alternative, decoctions based on orange peel can also be considered. The zest goes into the water, boils for 10 minutes and can be taken as a pleasant drink and a delicious analogue of tea 2-3 times a day.

Critical days are a period in a woman's life that occurs once a month and lasts an average of 3 to 5 days. These days may...

Review the diet

You can reduce the abundance of menstruation at home with the help of a diet. On critical days, it is worth giving up fatty and spicy foods, alcohol, strong coffee, energy drinks, carbonated drinks, and also reduce sugar intake. The diet should include low-calorie foods, including low-fat cottage cheese, boiled beets and carrots. With heavy periods, it is better to drink water in small portions, but in the usual average daily volume. In addition, the following products will help normalize the volume of secretions:

caraway;
cinnamon;
chocolate;
cocoa;
legumes;
Brewer's yeast;
cherry berries.

Do not neglect citrus fruits: they are rich in vitamin C, so their use will also help to normalize the abundance of secretions. At the same time, you can and even need to use bananas and quince: they have a beneficial effect on the female microflora and are able to thicken the blood.

Please note that with heavy menstruation, the blood composition may change: hemoglobin decreases and, as a result, there is a lack of iron in the body. This immediately affects the well-being. To avoid weakness and discomfort, it is necessary to provide the body with foods containing omega-3 fats. In their natural form and in large quantities, they are found in fatty fish. Do not focus on smoked meats, preference should be given to steamed, baked or boiled fish. To increase hemoglobin, you can eat beef liver, buckwheat porridge, vegetable salads, dried fruits and nuts.

Exercises

If a woman knows that the cause of severe blood loss during menstruation is caused by a gynecological disease, then it is strictly forbidden to engage in any physical activity during this period. However, if this is an irregular phenomenon, you can still maintain the tone with a light charge. During menstruation, changes in the hormonal background and blood composition occur in the body, so endurance decreases and it becomes more difficult to perform long-term exercises. With heavy periods, you should not perform the entire complex of standard exercises: you should limit yourself to breathing exercises and warming up the shoulder girdle without gymnastic equipment and dumbbells.

The amount of physical activity should be limited, although some exercises, on the contrary, will have a beneficial effect and reduce bleeding. These include:

classic stretching;
some yoga asanas;
smooth movements from Wushu gymnastics.

In a healthy woman, menstruation does not last longer than 7 days, while the daily volume of discharge does not exceed 80 ml. If one of the indicators deviates from the norm, there is reason to talk about heavy periods. To solve this problem, you need to consult a doctor who will prescribe a hemostatic agent.

How to stop bleeding during menstruation

There are many reasons for heavy bleeding during menstruation - it can be one of the forms of anemia, diseases of the nervous system, various infections, uterine pathologies, etc. However, the most common stimulating factor for menorrhagia is inflammation in the myometrium or endometrium, or hormonal imbalance, fibroma, fibromyomas that have arisen in the submucosa.

Since there are a huge number of reasons for increasing the abundance of secretions, you should visit a gynecologist before you start taking any drugs on your own. Only a specialist will be able to find out what became the root of the problem and prescribe the appropriate therapy, thanks to which not only the symptoms, but also the causes of the pathological condition of the woman will be eliminated.

Since abundant discharge can be evidence of uterine bleeding, it is worth knowing the symptoms of this pathology in order to distinguish it from normal menstruation. The characteristic features are:

bright red color of blood, and not dark brown (as it should be during menstruation);
blood flows in a trickle or is released in large drops, there are practically no clots;
tampons and pads have to be replaced with new ones every couple of hours or more often;
allocations did not start according to schedule;
you lose more than 80 ml of blood per day.

During menstruation, bleeding may continue for a long time or exceed the indicated normal daily volume (up to 80 ml). In this case, you need to immediately visit the gynecology, where the specialist will conduct an examination of women's health and, if necessary, prescribe a hemostatic drug for heavy periods. As a rule, girls are advised to take medicines in the form of tablets / capsules, injections or herbal tinctures.

Doctor-appointed treatment for heavy menstruation to take place at home. To do this, a woman takes pills to stop menstruation. The most effective among them are:

Vikasol. This drug is an artificial analogue of vitamin K. Hemostatic tablets during menstruation compensate for the lack of this substance in the female body and increase blood clotting, stimulating the formation of prothrombins. If the cause of the bleeding is not vitamin K deficiency, medication will not help. Taking Vikasol can cause an allergic reaction, the manifestations of which will be: itching, urticaria, bronchospasm, rash.
Dietion. Hemostatic pills are prescribed for heavy periods. Their main task is to stop any bleeding: not only menstrual, but also capillary, parenchymal. The doctor prescribes the drug only in emergency cases (when the discharge is too abundant).
Etamzilat. Drinking the medicine is recommended to normalize vascular permeability and to improve blood microcirculation. Etamzilat is able to stop heavy periods due to the creation of thromboplastin. In this case, the drug does not affect the time of blood clotting, so there is no risk of developing thrombosis. The drug is absolutely incompatible with other medicines, it is impossible to combine it with any medicines.
Askorutin. Tablets with ascorbic acid can reduce the permeability of blood vessels, make them more elastic and strong. This hemostatic drug for heavy periods is prescribed to reduce their duration. Tablets, in addition, are shown to improve the general condition of a woman during menopause and after cesarean section. Askorutin is able to significantly reduce blood loss, while not harming women's health.

Hemostatic injections

The doctor, when choosing the right drug for the patient, may prefer injections to tablets, since the latter have a faster therapeutic effect. After oral administration, the remedy acts after at least an hour, while the injection shows the result after 5-15 minutes. Hemostatic drugs for heavy periods in the form of injections are:

Traneksam. Often, this particular drug is prescribed to stop heavy menstruation, since it acts as quickly as possible. In addition, Tranexam has anti-allergic and anti-inflammatory effects.
Oxytocin. This tool reduces the uterus, thereby stopping blood loss. Use medication to remove postpartum discharge. Oxytocin is administered intramuscularly or intravenously.
Triniksan. Able to quickly stop bleeding, regardless of the cause of its occurrence. Belongs to a group of drugs of a new generation.

Natural hemostatic during menstruation

To stop heavy discharge during menstruation, you can take not only potent synthetic agents, but also herbal infusions. As a rule, such drugs have two actions - they constrict blood vessels and increase the rate of blood clotting. Their main advantage is hypoallergenicity. It is better to take them starting a few days before the start of the cycle. Hemostatic herbs for heavy periods are:

Water pepper. Tincture from this plant accelerates blood clotting, strengthens blood vessels. The recommended dose of the drug is 30 ml 3 times a day.
Nettle. A decoction is made by placing a spoonful of dry or fresh herbs in a glass of boiling water. The liquid should be boiled over low heat for 10 minutes, cool and strain. You can drink the product in the form of tea, diluted with water 1: 3 and adding honey.
Shepherd's bag. A decoction of the plant, if taken in 1 tbsp. three times a day, causes contraction of the uterine muscles, as a result of which blood loss stops. The herb is brewed in an amount of 10 g per 200 ml of water.