Recently, in modern pharmaceutical companies, close attention has been paid to such a substance as inulin. What is this element? What are its properties and features? Why is inulin used in drugs and cosmetics? Let's find out.

But before we get acquainted with the ways of using the substance, let's briefly find out what inulin is and what are its sources.

The chemical composition of the substance

What is inulin? If you do not go into unnecessary details, then this is an organic substance, or rather, a carbohydrate of a high-molecular compound. From this we can conclude that inulin is a polysaccharide, the molecules of which are long linear monosaccharide residues connected by a glycosidic bond. That is why the substance is also called D-fructose polymer. The chemical composition of inulin is a molecular chain of 30-35 fructose residues in the form of a furanose compound.

If it is even easier to explain what inulin is, then we can say that it is a sweet-tasting polymer that has the form of a powder or crystals, easily soluble in water, the temperature of which exceeds fifty degrees.

This substance has no reducing properties and is not digested by enzymes of the human gastrointestinal tract.

So, we learned what inulin is. Now let's find out where it comes from.

Where is the substance found?

The sources of inulin are ordinary plants. There are about three hundred types of them. Mostly this substance is not extracted from the plants themselves, but from their root system. What are these representatives of the flora that give humanity such an important polyfructosan? First of all, these are such flower families as:

• Compositae (asters, dandelions, marigolds, thistles);
• bellflowers (bell turfy or peach-leaved);
• lily (curly lily, tulip, calochortus);
• lobelia;
• violet.

Specifically, the highest concentration of inulin (the benefits and harms of which we will talk about a little later) is found in plants such as large burdock (or burdock), Jerusalem artichoke (or tuberous sunflower), medicinal dandelion (other names are common or pharmacy dandelion) , elecampane, dahlia, chicory, narcissus, hyacinth, as well as onion and garlic.

How the substance is made

Most often, inulin is extracted from Jerusalem artichoke or chicory. What do they do for this? First of all, the raw materials from which the substance is produced are crushed, then placed in special equipment called an extractor, in which inulin is extracted using turbulent flows. It is extracted in liquid form, after which it is thickened and the precipitate is waited for, which after a short amount of time is cleaned and dried.

How is the substance used?

Polymer Applications

Paying attention to the properties of inulin, it is used in at least two areas of light industry, for food and pharmacological purposes. Let's discuss this in more detail.

Food inulin is added as a technological ingredient to baby food, dairy and chocolate products, diet products, ice cream, sauces, fast food. This is due to the fact that the polysaccharide, when combined with water, is able to mimic the feeling of fat in the product, since in this form it is a creamy substance. This property of the substance becomes truly useful in the process of preparing low-fat, low-calorie foods.

How is inulin used in pharmacies and other pharmaceutical institutions? Due to its characteristics, the substance is actively used to treat many diseases. Therefore, various biologically active additives are produced from the polymer, which are most often used as a preventive measure. In some cases, inulin can act as insulin, so type 2 diabetics can use it. Also, this polysaccharide can be prescribed for dysbacteriosis, acute or chronic diseases of the gastrointestinal tract, frequent acute respiratory viral infections, bone diseases, and so on.

Discussing the topic of why inulin is needed, it is impossible not to mention its advantages and disadvantages.

Positive properties of matter

Much can be said about the benefits and harms of inulin. First of all, it should be mentioned that it is used as a prebiotic, that is, it helps beneficial bacteria in the intestines to multiply, and also removes toxic substances from the body.

Let's discuss the spectrum of action of inulin on the human body in more detail.

Help for the digestive tract

In addition to the fact that this polymer heals the intestines and helps it get rid of negative bacteria, it cleanses such an important organ as the liver, thereby contributing to its healing. Due to this, the polysaccharide is used in the complex therapy of hepatitis B and C.

Thanks to the use of drugs with inulin, the work of the gastrointestinal tract improves, stool normalizes, slagging decreases, gastritis and dysbacteriosis are treated.

Inulin and the cardiovascular system

This substance can also have a beneficial effect on the functioning of the heart and blood vessels, as it lowers the level of cholesterol and ammonium. It is a prophylactic in the formation of blood clots and blood clots, corrects blood pressure.

Provides immunity

Due to its properties, the polysaccharide promotes the rapid absorption of nutrients, minerals and vitamins, and also strengthens the protective function of the body. This improves the human immune system, which can overcome not only colds, but also the negative effects of infections, bacteria, etc.

Other ailments

As mentioned above, the prebiotic has a positive effect on diabetic patients, as it lowers glucose levels.

Moreover, this substance is able to remove from the body not only slags and toxins, but also radionuclides, and heavy metals, and fungal microorganisms.

The polysaccharide is an effective tool for the prevention of cancer.

Due to the fact that the polymer promotes the activation and reproduction of useful substances, it improves the growth of bone tissue, as it helps to absorb and accumulate calcium in the body.

Prebiotic and weight loss aid

If you remember all of the above, it is not surprising that one of the active ingredients of diet pills or teas is inulin. The instructions for the use of these drugs say that the polysaccharide improves fat metabolism in the human body, excretion of feces, etc. long time. That is, the polymer reduces the constant feeling of hunger, because of which a person eats less and loses weight.

Of course, to see the results firsthand, you need to wait, and also combine inulin intake with a carefully selected diet and exercise.

Cosmetic use of the substance

Is polysaccharide used in the beauty industry? Yes, and very often. Due to its diverse spectrum of action, it can be found in cosmetics such as tonics, shampoos, creams, masks, shower gels, and antiperspirants. Inulin is also added to high-quality children's cosmetics.

What can a polymer do to improve a person's appearance? First of all, it can help smooth out wrinkles, and also remove traces of acne and pimples, saturate the skin with oxygen and enrich it with collagen, moisturize it and nourish it with useful substances. Thanks to this, the regeneration of the skin will improve, and the epidermis will become smooth and tender.

Inulin is useful not only for the skin of the face, but also for the scalp. Thanks to its beneficial effect, the hair follicles will become stronger and healthier, which will certainly affect the hair itself. Those will become stronger, stop falling out and split, become obedient and silky.

The negative impact of the substance

As you can see, this polysaccharide has a wide range of useful features. However, this does not mean that it should be used thoughtlessly or chaotically. Before you start using dietary supplements with the addition of inulin, it is recommended to consult with your doctor or other specialist you trust.

Why? Firstly, inulin may be contraindicated for you due to an allergy to this polymer. Moreover, it should be used with caution by those who have a history of ailments such as varicose veins, hemorrhoids, and chronic respiratory diseases. The fact is that the polysaccharide is able to enhance the manifestations of these diseases.

It is also worth remembering that a prebiotic cannot be used with antibiotics, as it can eliminate their active ingredients. Because of this, antibiotic therapy will not bring the desired effect, and recovery will become impossible.

And now let's get acquainted with the preparations in which this polysaccharide is found.

Various pharmacological agents

As one of the components, inulin is found in such dietary supplements as "Multinulan", "Fitoflax", "Gynostemenin" and many others. Let's talk about them in more detail.

In the preparations mentioned above, the main component is inulin. Instructions for the use of these funds recommends for which symptoms you can take dietary supplements and how to do it correctly.

For example, from the annotations to the dietary supplements listed above, you can find out that they consist not only of inulin, but also of other important components. For example, Gynostemenin contains saponins, carotenoids, and trace elements such as selenium, calcium, magnesium, and zinc. The composition of dietary supplements "Multinulan" includes such important ingredients as ivy-shaped budra, dandelion, linden, horsetail.

This drug is available in the form of tablets, which include dry powder of Jerusalem artichoke (inulin) and crushed wheat bran, as well as pectins, amino acids, fats, fiber, proteins, B vitamins, ascorbic acid, iron, silicon, manganese, zinc, etc. Further.

This drug is used as a complex therapy in the treatment of ailments of the gastrointestinal tract and diseases of the heart and blood vessels. It is also an effective remedy for obesity, as it qualitatively and deeply cleanses the intestines from toxins and feces, and also reduces appetite.

Assign this remedy two tablets three times a day, with meals.

What is a bioadditive "Inulin"

This drug is a 100% polysaccharide in its natural (natural), unmodified state. It can be prescribed by specialists as a complex therapy or as a prophylactic for diseases such as dysbacteriosis, cholecystitis, hepatitis, metabolic disorders, atherosclerosis, and diabetes mellitus.

A natural prebiotic is best taken in courses of one to two months. Then take a break of four to eight weeks and resume taking the drug again.

If inulin comes in the form of tablets, then, according to the instructions, they should be taken in the process of eating one or two pieces three or four times a day. If the form of release of inulin is powder or crystals, then it is better to use one teaspoon two or three times a day, before meals.

The dosage of the drug for children under twelve years of age should be halved. It is best to take a dietary supplement after consulting with your doctor.

A little about the cost of drugs

If we talk about natural insulin, extracted from Jerusalem artichoke tubers, then its price will vary from four hundred to six hundred rubles per hundred tablets. If we are talking about the dietary supplement "Inulin Forte" from "Evalar", then its cost will not exceed three hundred rubles for the same hundred capsules.

Many praise the polysaccharide powder produced in the United States of America - "Ortho Prebio" in the amount of 240 grams. Its cost will vary in the region of one and a half thousand rubles per package. The drug will need to be ordered through a specific online store.

Instead of a conclusion

As you can see, inulin is a very important polysaccharide that is actively used both in medicine and in cosmetology and food production. This tool has a natural source, as it is found in the roots and tubers of such common plants as chicory, garlic, Jerusalem artichoke, aster, burdock, elecampane, dandelion.

In the food industry, the polymer is used as an additive in sauces and mayonnaises. It also gives the products a rich fatty taste, while not reducing their calorie content.

In cosmetology, inulin is used in creams and shampoos, as it can have a positive effect on the skin, relieving the skin of wrinkles, acne, nourishing and moisturizing the epidermis.

And of course, inulin is widely used in pharmacology. Due to the fact that the polysaccharide cleanses the blood of toxins and lowers cholesterol, increases the protective function of the body, easily removes toxins and qualitatively restores damaged tissues of an organ such as the liver, inulin preparations are prescribed for the treatment and prevention of such serious diseases as hepatitis C, diabetes mellitus, atherosclerosis, obesity, hypertension, gastritis, colds, etc.

However, it is very important to follow one simple rule here: although inulin is a dietary supplement, it should still be used carefully and only as prescribed by a specialist. You should not self-medicate or focus on dietary supplements alone. Most often they are prescribed in combination with medications. If you are suffering from any medical condition, please consult your doctor before purchasing this or that dietary supplement. This will help you properly adjust your treatment, save money and save you from problems in the future.

Good health to you!

Every year, the number of diseases associated with problems in the functioning of the gastrointestinal tract is growing. Many factors affect his health and performance - from malnutrition to stress and an inactive lifestyle. If in youth we practically do not notice any problems with the gastrointestinal tract, then in old age they can turn into something serious - up to death (the mortality rate for this reason is constantly growing). That is why you need to take care of the health of the intestinal microflora from a young age and take timely measures to eliminate the slightest failures. In this case, not medicines will help, which treat one thing, and cripple the other. Inulin will serve as a good helper. What is it, where does it come from and how is it used? You will find comprehensive answers to these questions in this article.

What is inulin?

First, let's take a closer look at this element. Inulin is a natural polysaccharide (polyfructosan) obtained from plants, of which there are more than three and a half thousand. The inulin molecule is a chain of approximately 30-35 fructose residues, ranging from 5000 to 6000. The taste is sweetish.

What contains inulin?

Inulin is a storage carbohydrate found in many herbal ingredients. There is no inulin in animal products. They do not get it synthetically. Thus, it is a natural prebiotic that is not digested by human digestive enzymes and easily enters the intestinal microflora. It is there that he performs his main task - improves peristalsis, as well as digestion, nourishing the growth and reproduction of beneficial bifidobacteria.

The industry mainly uses chicory and Jerusalem artichoke inulin. It is in these plants that this polysaccharide contains the most. Its amount reaches 20%, which is a lot. Among the champions in the content of inulin, there are more familiar plants - garlic and onions. The share of this valuable component in them reaches 10%. In addition, they have many other useful properties, and therefore you should definitely include them in your diet.

You can get inulin from other natural foods: it is found in cereals, artichokes, raisins, and even bananas. All these products are quite tasty and nutritious, and therefore it will not be difficult to consume them regularly. And your body will say thank you. Among medicinal plants, bluebells, violets and lilies can boast of the content of pure inulin. It is also found in the tubers of dandelions, daffodils, hyacinths and dahlias.

Method for obtaining inulin

How is inulin obtained? What is this method that allows you to extract it from plants without destroying the molecular structure and retaining its healing properties? Inulin is obtained by the cold method, without the use of heating, which allows preserving its biological activity.

As a result of physicochemical processes, it is possible to obtain inulin both in the form of an amorphous powder and in the form of crystals. They are quite easily soluble in hot water and poorly - in cold. Upon hydrolysis, inulin forms D-fructose, as well as some glucose. Along with inulin, related carbohydrates are also obtained from the same plants, which also give D-fructose (levulin, pseudoinulin, sinistrin, etc.). Thus, this polysaccharide is a material for obtaining fructose and serves as a natural substitute for starch and sugar in diabetes mellitus.

The role of inulin in the normal functioning of the gastrointestinal tract

One of the most important properties of inulin is that it is not affected by the digestive enzymes found in our stomach. This is due to the properties and formula close to soluble fiber. Due to this, inulin freely passes through the stomach and goes straight to the intestines. Here it becomes a breeding ground for bifidobacteria. They split it (partially) and use it as material for growth and reproduction. As a result, the number of beneficial bacteria in the intestinal microflora increases, and pathogenic ones decrease (they are simply forced out). Improves intestinal motility, the digestion process is accelerated. And just something you need to enrich your diet by adding inulin to it. The benefits of plants containing it usually do not end there (which means that the body receives a double or even triple benefit).

The unsplit part of inulin is excreted from the body, "capturing along the way" decay products and other substances completely unnecessary to the body (heavy metals and radionuclides, toxins, etc.). Releases inulin the human body and from the accumulation of bad cholesterol. For these purposes (purification and antioxidant effect) it is recommended to use with inulin, which will be a great addition to every meal.

Interaction of inulin with vitamins and minerals

In addition to the fact that this carbohydrate plays a crucial role in improving digestion processes, it also has other very pleasant properties. So, inulin helps the human body to absorb various beneficial elements. Among them are calcium and magnesium, which by themselves are not produced by the body, but only get with food. Inulin contributes to the fact that they are absorbed much better - up to 30%. It also has a beneficial effect on the absorption of iron, copper and phosphorus.

Inulin in the fight for immunity

This polysaccharide has a hepatoprotective and immunomodulatory effect on our body. It is no secret that the level of immunity largely depends on the health of the intestines and stomach. If everything is in order with the microflora, metabolic processes proceed easily and quickly, then the endurance of the whole organism increases. Inulin plays a decisive role here - it increases the number of beneficial bacteria (as a natural prebiotic), improves lipid metabolism (gets rid of bad cholesterol), and helps minerals and vitamins to be absorbed. It is not surprising that inulin is a benefit for the whole organism as a whole, and not just for the gastrointestinal tract. And this benefit is difficult to overestimate.

Relationship between inulin and normal weight

And in the matter of losing weight or maintaining a slender figure, this wonderful carbohydrate could not have done without. Although they say that those who want to lose weight need to minimize the amount of carbohydrates and lean on proteins, this does not apply to inulin. Firstly, it has a low calorie content and is practically not absorbed in the stomach. Secondly, it creates a feeling of satiety for a long time, even if you ate very little. For example, chicory inulin, which is often recommended to replace coffee, will be a good helper. It has a natural sweet taste and does not require additional sweeteners. In addition, it contributes to the normalization of digestion and the acceleration of metabolic processes (which means that weight loss will proceed faster).

Other properties of inulin

The next ability of this prebiotic will appeal to people who are watching their figure, and just those who are trying to consume less fat. The fact is that inulin gives the products in the production of which it is used a thicker texture and rich creamy taste. So, light diet yogurt, in which there is practically no fat, will taste no worse than thick creamy yogurt with a high percentage of fat. Why extra calories if there is no difference in pleasure? Here it is, inulin. What is this, if not a miracle given by nature itself!

Inulin from a pharmacy: is it useful?

In some situations, when the state of health requires it, it is recommended to consume inulin in much larger doses than is supplied daily with food. For example, patients with diabetes mellitus (types 1 and 2), patients with ischemia, atherosclerosis, immunodeficiency, doctors prescribe additional inulin. The instructions for this drug also mention other diseases, including cholelithiasis, kidney disease, constipation, etc. In addition, it is not forbidden to use it in order to maintain energy balance while following a strict diet.

In all these cases, an additional intake of inulin from a pharmacy will not cause any harm, but will only serve good purposes. It will help restore the metabolism of lipids and fats in the body, increase the number of Bifidus bacteria, remove harmful substances, including toxins and slags, and lower cholesterol levels.

The amino acids included in it will also help in improving health: they will prevent fatty degeneration of the liver (arginine, methionine), help the production of insulin (leucine, isoleucine), and reduce appetite (tryptophan).

Inulin medicine: composition

In pharmacology, the most common plant from which inulin is obtained is Jerusalem artichoke, but there are also herbal remedies of a different origin (from chicory, echinacea, coltsfoot, etc.). In addition, manufacturers often add additional components to preparations - bran and dietary fiber, extracts and juices of wild rose, ginseng, licorice, eleutherococcus. This increases the biological value of drugs.

If inulin was prescribed by the attending physician, then he will definitely indicate the doses and schedule of administration that must be followed. Specific recommendations depend on the type of disease or the severity of a particular problem. On average, as a food supplement, experts advise taking 1-2 tablets three times a day, of course, with meals. However, doses can reach up to 10 tablets in some cases.

In addition, there are some "tricks" that allow you to get the most out of taking inulin. Here are some of them:

• for colds and vitamin deficiency - use with sea buckthorn juice;
• as a tonic and blood cleanser - with blackcurrant juice (strengthens capillaries, lowers blood sugar levels, has an atherosclerotic effect);
• for the treatment of obesity, lowering blood pressure - with beet juice (activates the liver and strengthens capillaries);
• to increase the strength and endurance of the body - with Chinese magnolia vine and ginseng (accelerates metabolism, restores efficiency).

Inulin goes very well with the juices of various berries and vegetables, which only enhance its healing effect on the body.

Inulin and side effects

Often, useful components, even if they are completely natural and of plant origin, can have a very serious side effect on the body. Is inulin an exception? There are practically no contraindications for its use. This is one of those wonders of nature that are absolutely safe for humans.

However, there are still some caveats. They relate to individual intolerance to certain components (tests will help determine this). In this case, as a result of taking inulin, an allergy may begin. But no more serious consequences of the use of this supplement have been identified. In addition, experts still do not recommend prescribing it to children under the age of 12. Otherwise, there are no barriers to admission.

Inulin is useful for everyone and at any age

Here it is, a small polysaccharide with a modest and inconspicuous name "inulin". Reviews about him, however, are by no means modest. Still would! This is a truly invaluable substance for our entire body, from the functioning of the digestive tract and ending with strengthening the immune system and maintaining a normal weight. Regular consumption of foods containing a sufficient amount of inulin (cereals, artichokes and asparagus, bananas and raisins, replacing coffee with chicory, and potatoes with Jerusalem artichoke) contributes to the overall improvement of the body and the solution of certain problems in the work of some organs.

It will help young people to always be in good shape, maintain a high level of energy and have strong immunity. For the elderly, it will be an excellent means of preventing and treating osteochondrosis, and will reduce the likelihood of a heart attack. And if in the first case it is enough to get this carbohydrate from food, then at a more mature age it is worth thinking about additional intake of drugs containing inulin. Their price is low and quite affordable even for pensioners. Fortunately, today there is a huge selection of natural remedies, and even enriched with additional valuable components - dietary fiber, juices and extracts of licorice, eleutherococcus, ginseng, parsley, etc. Maintain the content of inulin in the body at the proper level and be healthy.

Inulin- This is a substance belonging to the group of complex carbohydrates. It is a polysaccharide obtained commercially from the roots and tubers of individual plants. Organic matter belongs to prebiotics - once in the digestive system, inulin is not digested by the stomach, but migrates to the lower intestines, where it participates in the formation of microflora. This component takes part in the course of many vital processes in the body, ensuring the full operation of all biological systems.

Useful properties of inulin

The substance has a complex healing effect on the body:

• it is a natural sweetener that has the ability to normalize glucose levels in liquid tissue. The substance has a positive effect on the absorption of fats and carbohydrates. Due to its effect on glucose metabolism, it is used to prevent diabetes;
• removes harmful compounds, slags and toxins from the body. An important property is the resistance to isotopes of heavy metals that enter the intestines in the process of eating low-quality food of animal and vegetable origin. Accelerates the deoxidation of strontium radioisotopes, which is especially important for people from regions with polluted ecology and in big cities;
• the body needs it as an auxiliary component that promotes more efficient absorption of calcium and a number of other minerals. Inulin has the ability to prevent the development of bone diseases, strengthening the musculoskeletal system and providing adequate saturation with minerals. Taking inulin-containing dietary supplements during the course increases bone mineral density by 25%;
• normalizes the intestinal microflora, increases the number of valuable bifidobacteria, improving digestion. Helps to deal with such phenomena as constipation or intestinal obstruction. It has a positive effect on the course of metabolic processes in the body, increases the body's tendency to lose weight;
• strengthens the immune system, increasing the body's resistance to viruses, bacteria and fungi;
• reduces the risk of developing tumor processes and tissue degeneration;
• fights with excess cholesterol, qualitatively improving the composition of the blood;
• regulates the activity of the cardiovascular system, preventing congestion. Reduces the level of triglycerides and phospholipids, preventing the formation of atherosclerotic plaques. Improves the absorption of potassium, which affects the composition of the blood. Inulin has the ability to reduce high blood pressure in hypertension;
• has a positive effect on the functioning of internal organs, favorably affecting the liver and kidneys. Prevents the development of diseases such as hepatitis, cirrhosis, nephritis, kidney and liver failure;
• strengthens and moisturizes the hair, makes the skin of the face softer and toned. Restores water balance in tissues, stimulates keratin synthesis, makes curls soft and even, etc.

Harm and contraindications

Inulin is an organic substance that has minimal harm to human health. The substance can cause the greatest harm in the event of an allergy. Perhaps the appearance of symptoms resembling poisoning, which occurs in case of an exaggeration of the daily norm.

1. It is not recommended to take inulin in parallel with antibiotic therapy - the component blocks the action of penicillins, cephalosporins, carbapenins and other types of drugs.
2. Carbohydrate is contraindicated in prolapse of the colon and disruption of the respiratory system.
3. Active supplements with inulin during pregnancy and breastfeeding should be taken only after consulting a doctor. For nursing mothers and children, the dosage is calculated individually.

What contains inulin?

This substance is obtained by processing plants, it has no animal and synthetic analogues. Inulin is contained in more than four thousand different plants, most of the component is present in Compositae, cereals and bulbous products. The leaders in carbohydrate content (more than 20%) are Jerusalem artichoke tubers (earth pear) and chicory grass roots.

In large quantities, the substance is present in such familiar products as:

• bananas;
• raisin;
• onion and garlic;
• asparagus;
• artichoke;
• dandelions;
• coltsfoot.

In addition to vegetables, various cereals (buckwheat, wheat, oatmeal) are sources of inulin. There is a carbohydrate as an auxiliary component in chocolate, providing the product with the appropriate taste.

Nutritional supplements

Food supplements with inulin are widely used due to the high value of the substance for humans. Dietary supplements are available in the form of powder and tablets. Preparations saturated with carbohydrates can be purchased at any pharmacy, the most popular manufacturers of dietary supplements and nutritional supplements with inulin are:

• Inulin Forte Evalar with calcium stearate and magnesium;
• Inulin-Nutrimed (in capsule form);
• Nutrilight is a mixture of dietary fiber with inulin;
• Milford sucralose with inulin;
• Amrita Inulin-M and others.

Each of the products contains a complex of nutrients - their action is aimed at the formation of a healthy intestinal microflora and the relief of certain diseases. Carbohydrate preparations do not contain hormones and are not harmful to health. All supplements have different dosages and indications, and therefore you should read the instructions for use before you start taking a pharmacological product.

Production technology

The production process of inulin is multiphase - its beginning comes from the harvesting and grinding of raw materials. To obtain a substance on an industrial scale, Jerusalem artichoke or chicory is used. The next and most important step is extraction, after which the resulting extract of the substance is thickened. Next, the inulin is precipitated, purified and dried. Each of the stages of production has its own characteristics, requires a technological base and equipment.

Areas of use

food industry

Inulin is one of the key components used in the food industry. Its properties allow the use of the substance as a technological ingredient:

• fat simulator. The polysaccharide is included in the composition of products, replacing animal fats with it. This is due to a specific property: the polysaccharide, when interacting with water, is able to create a creamy consistency resembling fat. This property allows you to reduce the calorie content of individual products, while maintaining the natural taste and appearance of fat-free products. A quarter gram of carbohydrate is enough to replace one gram of animal fat;
• stabilizer. The polysaccharide forms and maintains the quality and shape of creamy foods. It is added to the composition of mousses, sauces and ice cream;
• among the usual foods, inulin can be found in chocolate, pastries, baby food, dairy products, convenience foods.

Drug production

In the pharmaceutical industry, the polysaccharide is used as an active component of dietary supplements aimed at the treatment and prevention of a specific range of diseases.

1. Most often, the component is included in the composition of means for stabilizing sugar in the body, including in diabetes mellitus (it is not a substitute for insulin).
2. Inulin supplements are being developed as a therapeutic agent aimed at normalizing the intestinal microflora and increasing the body's barrier properties in case of food poisoning.
3. These dietary supplements are an effective product against degenerative and dystrophic phenomena in bones and joints.

cosmetic industry

The naturally occurring carbohydrate is a popular choice and can be found in skin care creams, shampoos, shower gels, antiperspirants, masks, and serums. The substance simultaneously acts as a stabilizer and an active component.

1. The polysaccharide allows you to restore the normal exchange of oxygen in the cells, improve the nutrition of integumentary tissues, and accelerates the regeneration processes in the body.
2. The tool activates the production of collagen protein, thereby leveling the skin relief, smoothing fine mimic wrinkles. The skin after the use of such products becomes toned and moisturized, and the hair becomes strong and silky.

Hello my dear readers!

I recently learned about such a wonderful remedy as food inulin.

This information was shared with me by a good friend of mine, an active “preacher” of a healthy lifestyle and a person whose opinion I always listen to.

Here is what I learned about this interesting thing, I think you will find it VERY useful!

From this article you will learn:

Inulin food - useful properties and indications for use

A bit of history.

Inulin gained its popularity only a couple of decades ago. Scientists and doctors spoke about the benefits of this substance.

A huge number of biologically active additives based on it began to appear on sale. So many people began to use it and get great results in Health!

Over the years, inulin has been thoroughly studied by scientists, and now we can safely say that it has established itself as a wonderful therapeutic and prophylactic agent.

It allows you to alleviate the painful condition of a person with many ailments and have a general healing and strengthening effect on all systems and organs of the human body!

What is inulin?

The name of this substance is very similar to the name "insulin". But these are completely different things!

Inulin is such a polysaccharide of natural, natural origin. It is 95% fructose.

Inulin belongs to the group of prebiotics - substances that are almost not absorbed by the human intestine.

But on the other hand, they have a unique effect on the human body, selectively act on problem areas in the body and lead to an increase in metabolism and the growth of beneficial microflora in the intestines.

The effect of inulin on the body

In the gastrointestinal tract, the polysaccharide molecule inulin is exposed to hydrochloric acid and some other enzymes, as a result of which it is broken down into fructose and other components that are immediately absorbed into the blood.

After that, undigested inulin begins to be excreted from the body, but before that it binds to glucose, due to which the concentration of sugar in the blood decreases, and this is vital for those who suffer from diabetes!

Another unsplit part of the inulin molecule binds to the products of metabolic disorders - acetone, cholesterol, fatty acids, and removes them from the cells of the human body, thereby beneficially affecting the overall well-being and health level.

Although inulin is not officially a drug, doctors often prescribe it to people with diabetes as a much-needed nutritional supplement.

Among other things, inulin helps with overweight, with atherosclerosis of cerebral vessels, coronary artery disease, heart failure, in the recovery period after a heart attack, as well as with arthritis and osteochondrosis, gallstones and kidneys.

Types of inulin

Inulin happens:

1. food
2. pharmaceutical.

Food inulin is used in the food industry as an ingredient for the manufacture of fat-free products in order to reduce their calorie content, since when added to water it forms a substance similar in structure to fatty, creamy.

Therefore, it is often used to make low-calorie ice cream, mousses, sauces, etc.

Inulin is also added in the production of baby food, baked goods, dairy products, chocolate products, dietary products, etc.

The pharmaceutical industry uses inulin for the production of dietary supplements, which are necessary for the treatment and prevention of many diseases.

And in the first place here is diabetes mellitus, usually type 2.

Although inulin is not a substitute for insulin, it nevertheless contributes to a significant reduction in human blood sugar levels and minimizes the likelihood of dangerous complications.

Useful properties of inulin and its effect on the body.

Inulin is obtained mainly from and.

But it is also found in other foods - garlic, dandelion root, etc.

It dissolves quite easily in hot water and has a very pleasant sweet taste.

The very positive effect that inulin has on the body is associated not only with detoxification (removal of toxins) of the body.

This wonderful remedy has a lot of beneficial therapeutic effects that body cells receive when taking this drug!

In addition to the antitoxic function, inulin stimulates the growth and development in the intestines of certain "good" microorganisms - bifidobacteria, on which the normal functioning of the gastrointestinal tract is highly dependent, and which actively inhibit the growth and development of "bad" microorganisms - pathogenic microflora.

It also contributes to the good and complete digestibility of many vitamins and minerals - calcium, magnesium, copper, zinc, iron, phosphorus and many others.

The conducted experiments proved that after a month of taking inulin, the calcium concentration in the bone tissue increased by 18%, and the total bone density - by 27%!!!

Experiments have established that inulin has quite powerful properties that actively strengthen the immune system (the properties of an immunomodulator).

Inulin is also famous for its hepatoprotective properties (protecting liver tissues and promoting the regeneration of its cells, accelerating metabolic processes in the liver tissue, normalizing its functions in various pathologies).

And quite recent studies have confirmed that taking inulin actively reduces the risk of developing cancer, which in our modern time is a very, very serious problem !!!

In order to get stable and significant results from taking inulin, it must be taken regularly!

It has been experimentally proven that even if toxins have already entered the human stomach, the urgent intake of inulin can mitigate, if not completely, prevent their absorption into the blood!!!

The experiments were carried out while taking alcohol. As a result of the experiment, the symptoms of alcohol exposure decreased, and the consequences of alcohol poisoning - a hangover were almost not observed !!!

What effect can be obtained as a result of:

• lowering blood sugar levels in diabetics;
• improvement of lipid and carbohydrate metabolism;
• cleansing the body (blood stream) from acetone, ketones, radionuclides, heavy metals.
• this polysaccharide helps active, and what is important - the complete assimilation of vitamins and minerals that enter the body from food or vitamin pharmaceutical preparations. This is especially true for calcium, which is very important for the elderly, women during menopause, as well as those who, unfortunately, already have osteoporosis.
• inulin promotes the active growth of beneficial microflora in the human intestine, so doctors recommend taking it for problems with dysbacteriosis, allergies, along with taking antibiotics to prevent the phenomenon of dysbacteriosis.
• And also as an excellent prophylactic against all sorts of "gastrointestinal problems" while traveling, especially to the now popular Asian countries.
• inulin has a thinning effect on the blood, which is vital for those who have thick blood, high blood pressure, and blood clots.
• It is known for certain that taking inulin improves the absorption of magnesium by the body, and this leads to the fact that the activity of the entire cardiovascular system improves, excellent prevention of stroke attacks, heart attack, hypertensive crises occurs, general well-being improves in painful conditions !!!
• regular intake of inulin will protect you from such a dangerous problem as thrombosis!
• inulin has a very strong choleretic effect, which is important for the normal, healthy functioning of not only the liver and gallbladder, but the entire gastrointestinal tract.
• following a fat-burning diet together with inulin intake helps to reduce excess weight, actively lose weight and establish a further healthy metabolism in the body.
• the polysaccharide inulin significantly reduces the risk of developing tumors, since acetone is actively excreted from the gastrointestinal tract, which stimulates the appearance of cancer.

Inulin food - indications for use

What diseases can be treated with inulin:

• acute as well as chronic infections of the gastrointestinal tract;
• intestinal dysbacteriosis;
• gastritis;
• enteritis;
• colitis;
• diabetes;
• weakened immune system, frequent viral diseases.
• erectile dysfunction.

Inulin from Jerusalem artichoke

As a rule, you can often find inulin from Jerusalem artichoke on sale.

Such a preparation is obtained by special processing of special varieties of Jerusalem artichoke - selective, those that have a rather high content of inulin.

The production technology itself is very sparing, it allows you to save a maximum of useful substances in the manufacture of this healing powder!

In addition, the unique innovative technology presents the final product in the most concentrated form.

Jerusalem artichoke is very useful in many acute and chronic diseases.

This unique plant was highly valued in ancient times.

And in the twentieth century, medical scientists revealed the mechanisms of sugar-reducing and fat-burning action of Jerusalem artichoke, discovering this unique substance - inulin - in its composition!

Modern research has reliably established that Jerusalem artichoke tubers almost do not accumulate nitrates, which are very dangerous and can cause mutations in the cells of the human body, and, as a result, the development of cancer !!!

A study was conducted during which Jerusalem artichoke, radish and potatoes were grown under exactly the same conditions and using exactly the same amount of "chemistry" - nitrates.

After laboratory studies, very interesting results were found and it was found that the content of nitrates in Jerusalem artichoke is 4 times less than in potatoes, and 15 times less than in radish!!!

This experiment forced scientists to continue their search, and here's what they found out.

It turns out that Jerusalem artichoke has such an ability - to neutralize toxic substances entering it (in this case -) and convert them into completely safe compounds!

I think it's unique, friends... What do you think?

In addition, Jerusalem artichoke tubers are just a pantry of health in terms of vitamin and mineral composition!

Just a huge amount of iron, silicon, zinc, as well as magnesium, potassium, manganese and many other minerals, without which one cannot talk about really good health and immunity!

Many already know about the benefits of using Jerusalem artichoke for diabetes, osteoporosis, metabolic disorders, etc.

With such serious problems, Jerusalem artichoke REALLY helps! And all thanks to what, what do you think? Yes, thanks to the inulin it contains!

What else is inulin from Jerusalem artichoke useful for?

It slows down the absorption of carbohydrates and fats, which is very important for diabetics and for those who want to lose weight.

Also, the inulin contained in Jerusalem artichoke restores healthy intestinal microflora and is of great importance for bone health, because it helps to absorb calcium that comes from food.

In addition, in its composition, Jerusalem artichoke is a rather “calcium-containing” product. Two in one, friends! Well, isn't it unique?

Where to buy edible inulin?

Inulin preparations can be found in pharmacies and online health food stores.

I chose for myself this is inulin Now Foods, Organic Pure Inulin Powder, 227 g

Yes! Almost forgot to say! What I also liked was that you need very little inulin, one or two teaspoons a day. It's economical! This jar is enough for 1.5 months

That's all for today, my dears!

I wish you good, real Health and, as usual, I look forward to your comments.

Alena Yasneva was with you, bye everyone!

Inulin is a polysaccharide of plant origin, the properties of which have been studied by microbiologists and physicians from different countries for many years. Today it has been proven that the benefits of inulin for humans are great, it is especially effective in the fight against diabetes. The polysaccharide is widely used in the food industry, pharmaceuticals, cosmetology, it is prescribed for diseases of the digestive system, heart ailments and other diseases.

What is inulin

InulinAn organic substance of natural origin, which, when broken down, forms a fraction of sucrose and some glucose. Basically, natural inulin is found in the root system and tubers of some plants. The isolated substance is a dry white powder and is highly soluble in hot liquid. In industry, inulin is used as a raw material for the production of fructose.

When inulin enters the stomach, it does not undergo splitting - our body does not secrete enzymes for this. The assimilation of this substance occurs only in the large intestine, when intestinal bacteria begin to work. They break down inulin, which promotes additional growth of beneficial bacteria, stimulates intestinal activity and rids the body of toxins. Due to this useful property, inulin is considered to be a prebiotic.

Where is inulin found?

The substance is extracted only from plants - synthetic and animal inulin does not exist! Natural inulin is contained in the composition of about four thousand simple and exotic plants of the family Asteraceae, cereals and bulbs. But the undisputed leaders in the content of this organic matter are chicory and Jerusalem artichoke (earth pear). In these plants, it is contained in a colossal amount - about 20%.

In large quantities, it is present in cereals, and is also found in such plants:

• Coltsfoot;
• Garlic, onion;
• Banana;
• Raisin;
• Dandelion;
• Echinacea;
• Elecampane;
• Asparagus;
• Scorzoner;
• Artichoke;
• Bluebell, daffodil, dahlia, lily, violet.

The lion's share of inulin is produced in Belgium and Holland. Basically, the polysaccharide is obtained from chicory, although Jerusalem artichoke also contains a large amount of this substance. This is because the chemical molecule of chicory has a longer chain length, and its roots have a more regular shape, which makes it easier to produce.

Harm of inulin

In most cases, there are no contraindications to the use of this prebiotic. However, the harm of inulin to the body can occur if a person has an individual intolerance to the substance. In any case, before using drugs based on it, the recommendation of a specialist will not be superfluous.

If the polysaccharide was derived exclusively from chicory rhizome, it must be taken with caution. The harm of inulin in this case can be significant. It poses a danger to patients who are diagnosed with such ailments:

• Varicose veins;
• Spasms and chronic diseases of the respiratory organs;
• Haemorrhoids.

It should also be noted that the simultaneous administration of inulin and antibiotics is incompatible. The result may be incomplete absorption of drugs, as well as the occurrence of unwanted side effects. Therefore, a possible combination of medications and food supplements should be consulted with your doctor.

The benefits of inulin

After numerous studies and experiments, scientists have proven the enormous benefits of inulin for the body. It has the most pronounced effect on the intestines, having a beneficial effect on its activity and promoting the reproduction of beneficial bifidobacteria. Inulin is also able to quickly lower cholesterol levels, reduce blood glucose, successfully replacing it with natural fructose.

A large amount of this substance is found in Jerusalem artichoke, but industrial inulin is most often produced from chicory Important!

Inulin has a number of effects on the body:

• Stimulates human defenses, improves immunity;
• Removes toxins, slags, radionuclides and harmful deposits of heavy metals;
• Improves lipid metabolism, which leads to noticeable weight loss;
• Improves bowel function, prevents stool from accumulating, prevents constipation;
• Reduces the likelihood of cancer by several times;
• Contributes to the normal absorption of useful vitamins and carbohydrates;
• Cleanses the liver.

Inulin in baby food

The intestines of a newborn are absolutely sterile, and his first food, breast milk, during the first months of a baby’s life, forms a normal microflora in it. Only mother's milk contains a balanced amount of vitamins, microelements and beneficial oligosaccharides that perform the work of prebiotics, populating the intestines with the necessary bifidobacteria. Over time, breastfeeding is replaced by the usual complementary foods, but the amount of prebiotics in the child's diet should not decrease!

That is why the leading manufacturers of baby food began to enrich their products with a prebiotic - inulin, which helps the baby not only improve digestive functions, but also increase the absorption of magnesium and calcium, which significantly strengthens his fragile skeletal system.

Prebiotic enriched infant formulas are ideal for baby nutrition. They are especially useful for babies who have frequent constipation, flatulence and intestinal dysbacteriosis.

Do not think that inulin in baby food can be harmful, not beneficial. This polysaccharide is included even in hypoallergenic cereals, which pediatricians recommend introducing into the diet of an allergic baby, since only the correction of the intestinal microflora contributes to the favorable removal of harmful allergens from the body.

Inulin in cosmetics

Due to its beneficial properties and natural origin, inulin is widely used in cosmetology. It has an exceptionally beneficial effect on the skin, and the benefits of inulin appear from the very first days of using the cosmetic product.

This polysaccharide in the composition of care products has the following effect on the skin:

• Improves oxygen metabolism in cells;
• Nourishes and moisturizes;
• Promotes natural cell regeneration;
• Stabilizes the production of collagen;
• Aligns the relief of the epidermis;
• Smoothes wrinkles;
• Eliminates inflammation and roughness.

Inulin is very useful for hair. It effectively nourishes the thin scalp, strengthens weak hair follicles, restores damaged strands. With regular use of products that contain this polysaccharide, there is a noticeable improvement in the condition of the hair. They acquire silkiness, smoothness, their loss stops, the section of the tips stops.

Inulin can be found in a variety of cosmetics, it is especially useful for skin and hairOur readers recommend! Many of our readers are interested in the question. How to lose weight without debilitating diets, rejection of a number of products and time-consuming exercises. At the same time, people are looking for a way that is not harmful to health. We did not know how to answer this question until one of our readers recommended an effective and completely natural weight loss remedy. This tool has no side effects, contraindications and does not harm the body in any way and consists exclusively of natural ingredients. Weight loss is achieved by removing toxins, toxins and split fat deposits. In a couple of weeks you will notice the first stunning results. Choose a weight loss program (free) →

Inulin can be seen in the composition of:

1. anti-aging creams;
2. Tonikov;
3. Kremov;
4. Caring shampoos and hair conditioners;
5. bathing gels;
6. Decorative and children's cosmetics;
7. Antiperspirants;
8. Masks, face serums.

Recommendations

In pharmaceutics, inulin is used in the production of dietary supplements that are prescribed for diabetics. However, it should be understood that inulin cannot replace insulin - it only reduces the dangerous level of glucose in the blood and reduces the likelihood of complications to zero.

The polysaccharide is recommended for people with acute and chronic intestinal diseases, dysbacteriosis, gastritis, hepatitis, and bone diseases. Inulin helps to strengthen the immune system and increase the body's resistance to colds.

Inulin is a natural polysaccharide that is completely safe for the body. It is included in the composition of products for daily use, and its content in products for children allows parents to strengthen the weak immunity of their child and bypass many unpleasant diseases. Due to the absolute absence of side effects, the prebiotic is recommended for use by patients with chronic intestinal diseases, the elderly, stress and radiation exposure.

The benefits of inulin have been proven by microbiologists and doctors - this unique prebiotic is not dangerous even with prolonged use. However, before introducing it into the diet, one should take into account all the features of taking this supplement, and if allergic manifestations are detected, it is better to stop taking the drug.

Inulin - benefit and harm

The natural polysaccharide found in some plants is called inulin - the benefits and harms of this substance have been studied relatively recently. Currently, it is actively used in the food and pharmaceutical industries.

Inulin - properties

In fact, the substance in question is a prebiotic, as it is the best nutrient medium for beneficial lacto- and bifidobacteria in the intestine.

In addition, the benefit of inulin lies in its ability to lower cholesterol and blood glucose, replacing it with natural fructose. Therefore, the polysaccharide is of particular value for people with type 1 and type 2 diabetes.

Due to the improvement of metabolism and the improvement of lymphoid tissue, the substance strengthens the immune system, increases resistance to pathogenic microorganisms and viruses.

Other properties:

• removal of radionuclides, toxins, poisons;
• stimulation of bone tissue production, increasing its density;
• restoration of liver cells, support of its functions.

Preparations with inulin

Most often, products containing the described polysaccharide are dietary supplements. Among them it is worth noting:

• Inulin Forte;
• Inulin-Nutrimed;
• Zdravolin;
• Gynosteminin;
• Zdravomet;
• Phytoflax;
• Passiflorin;
• Phytosil;
• Multinulan.

In addition to high molecular weight inulin, the listed preparations may contain vegetable fiber, phytoextracts and extracts to enhance the effect.

Why is inulin useful in cosmetics?

The presented substance has many positive effects on the skin:

• hydration and nutrition;
• increased local immunity;
• improvement of oxygen metabolism;
• stimulation of cell regeneration and elastin production;
• softening coarsened areas;
• smoothing fine wrinkles;
• terrain alignment.

These properties allow the use of inulin in the production of both hygienic and decorative natural cosmetics.

Moreover, the substance is very useful for hair, because it effectively moisturizes the scalp, provides additional nutrition to the roots. Inulin quickly restores damage in the hair shaft, prevents cross-section and loss, makes the strands soft and manageable.

Inulin - harm

The product does not have any negative effects on the body. The only reason why inulin-containing drugs may not suit you is an individual intolerance to this polysaccharide.

Inulin is a natural polysaccharide, which is obtained in the pharmaceutical industry from tubers and roots of chicory, elecampane, dandelions and Jerusalem artichoke (earth pear). It is also found in high concentrations in the roots and tubers of daffodils, dahlias, burdocks and other plants. In addition, garlic and onions are rich in inulin. The method of "cold pressing" in the extraction of this valuable organic substance allows to preserve its biologically active properties to the maximum.

Inulin is easily absorbed by the body. Preparations containing inulin are used in medicine as a substitute for sugar and starch in diabetes mellitus. In addition, it serves as a starting material for the production of fructose.

Inulin has a beneficial effect on metabolism. In the acidic environment of the stomach, polysaccharide molecules are broken down into individual fructose molecules. Fructose and other fragments are absorbed into the bloodstream in the small intestine. The unsplit part of inulin binds to substances harmful to the body - cholesterol, toxins, heavy metals - and is excreted from the body.

In the large intestine, inulin stimulates the growth and metabolic activity of lactobacilli and bifidobacteria, microorganisms that make up a healthy intestinal microflora. Therefore, inulin and preparations based on it are classified as “prebiotics”: this is the name of biological additives that improve the intestinal flora by selectively stimulating growth and “engaging” its beneficial “inhabitants”.

Thus, the use of inulin makes it possible to maintain the population and viability of bifidobacteria, which should normally prevail over other strains of colon bacteria. All this contributes to the normal functioning of the gastrointestinal tract, the accelerated removal of toxins, toxins and undigested food residues, eliminates diarrhea and constipation.

By improving fat metabolism, inulin helps to reduce the risk of cardiovascular diseases, mitigate their possible consequences and also strengthens the immune system. In addition to immunomodulatory, it has a hepatoprotective effect and reduces the risk of cancer.

Inulin is used for the treatment and prevention of type I and type II diabetes mellitus, including those complicated by diabetic angiopathy. It is also advisable to use it for atherosclerosis, obesity, coronary heart disease, cholelithiasis and kidney stones, myocardial infarction, arthritis and osteochondrosis. To enhance the therapeutic effect of inulin, it is good to combine it with the juices of celery, sea buckthorn, wild rose, viburnum, ginseng, eleutherococcus.

Tell me, please! CHICORY DRINK IT CONTAINS INULIN - WHAT IS IT

Prebiotic, prevents the reproduction of pathogenic microorganisms.

Indications for use:
- Dysbacteriosis and candidiasis, constipation and diarrhea.
- Diabetes.
- Atherosclerosis.
- Hypertonic disease.
- Osteoporosis.
- Obesity.
- Allergies.
- Autoimmune diseases.
- Frequent acute respiratory infections and SARS.
- In case of poisoning, including heavy metals and radionuclides.
- Elevated levels of cholesterol, triglycerides, uric acid in the blood.
- During and after antibiotic therapy, chemotherapy, radiation therapy, prolonged stress.
- Irritable bowel syndrome, diverticulosis, colitis, enteritis, polyposis and cancer of the colon, peptic ulcer of the stomach and duodenum.
Inulin Prebiotic Properties:

Inulin is a fructooligosaccharide (FOS) obtained from the roots of chicory and other plants.
According to the chemical structure, inulin is a polymer consisting of 30 - 36 D-fructose residues, its molecular weight is 5000 - 6000. It has a sweet taste, dissolves well in hot water, and can serve as a sugar substitute.
In the stomach, inulin is easily hydrolyzed into fructose and fructooligosaccharides. Fructose is absorbed in the small intestine and serves as a source of energy for cells. It is important that the conversion of fructose into its metabolites does not require the participation of insulin, which is important for diabetics. Inulin has an effect on the body:
- directly. Being a sorbent, inulin adsorbs various exo- and endotoxicants (heavy metals, carcinogenic substances, heavy metals, microbial toxins, radionuclides) on itself and removes them from the body, helping to cleanse not only the gastrointestinal tract (enteral detoxification), but also the entire body (systemic detoxification). ) ;
- indirectly, through the restoration of normal intestinal microflora. Inulin is absorbed and hydrolyzed completely by intestinal microflora, mainly bifidobacteria. Biologically active substances formed in the process of microbial metabolism (volatile fatty acids, vitamins, amino acids, etc.) are used for energy production and metabolism of the intestines and the body as a whole. Promoting the reproduction of beneficial microflora, inulin enhances colonization resistance (i.e., prevents the reproduction of pathogenic microorganisms) and detoxification functions of microflora, as well as its ability to support all types of metabolism in the body, especially carbohydrate and lipid metabolism, and all functions of the gastrointestinal tract (motor, secretory , absorption, excretory, endocrine, immune).

Inulin belongs to the class of carbohydrates and is a polymer of fructose. It is part of the edible and medicinal plants that have been used by humans since ancient times.
Studies have shown that daily intake of inulin significantly increases the number of beneficial bacteria in the intestines and colon. Biologists call them bifidobacteria. These bacteria, without fear and doubt, enter into a battle with salmonella, shigella, staphylococci, enterococci and other harmful rubbish and defeat them. Bifidobacteria - colonies of useful babies - produce a lot of valuable vitamins, contribute to the immune attack on malignant cells, "cover" the intestinal flora from the necessary, but strong antibiotics.

tatiana bondarenko

Inulin is a natural polysaccharide obtained from the tubers and roots of certain plants. Inulin most radically affects the metabolism. The unsplit part of inulin is excreted from the body, carrying with it a lot of substances unnecessary for the body - from heavy metals and cholesterol to various toxins.
At the same time, inulin promotes the absorption of vitamins and minerals in the body. Inulin improves the metabolism of lipids - cholesterol, therefore, reduces the risk of cardiovascular diseases, mitigates their consequences, strengthens the body's immune system.

Alla Just

Insulin (from lat. insula - island), a protein hormone produced by b-cells of Langerhans of the pancreatic islets. It was first isolated by Canadian scientists F. Banting and C. Best (1921-22). The structural unit of I. is a monomer with a molecular weight of about 6,000. When determined under various conditions, the molecular weight of I. turns out to be 12,000 or 36,000, since, depending on the conditions of the experiment, a different number of monomers are combined into an I. molecule. Each monomer contains 51 amino acids, which are arranged in the form of two peptide chains - A and B, connected by two disulfide bridges (-S-S-). The presence of these bridges is necessary for the manifestation of hormonal activity And.: their destruction leads to a loss of activity. I. different animal species differ only in the position of certain amino acids in the chain. The structure of the I. monomer, that is, the sequence in which amino acid residues are located in it, was elucidated by the English biochemist F. Sanger (1945-56). This made it possible to carry out the chemical synthesis of I.

I. reduces blood sugar, delaying the breakdown of glycogen and the synthesis of glucose in the liver. At the same time, I. increases the permeability of cell membranes for glucose, facilitating its passage into tissues. I. increases the use of glucose in the reactions of the pentose phosphate cycle and accelerates the synthesis of glycogen in the muscles. The presence of I. in the body causes the predominance of the synthesis of proteins and fatty acids over their breakdown, promotes the transition of carbohydrates into fatty acids and the formation of fats. With a lack of I. in the body, a metabolic disorder is associated - diabetes mellitus. In the treatment of diabetes, I. preparations are used, obtained from the pancreas of slaughtered cattle and other animals. I. activity is determined biologically (according to the ability to lower blood sugar in rabbits). For a unit of action (ED) - an international unit (IU), or an international unit (IU), - take 0.04082 mg of pure crystalline drug I. For injections, I. is administered subcutaneously or intramuscularly (when taken through the mouth, I. is destroyed by gastric juice) . Free I. in the body is quickly inactivated under the influence of the enzyme insulinase. More prolonged than I., the action (coming more slowly) is possessed by I. preparations: a suspension of amorphous zinc-insulin, a solution of protamine-zinc-insulin, a suspension of protamine-insulin, etc. Small doses of I. (also in the form of injections) are used for general malnutrition, malnutrition and some other diseases. In psychiatric practice, I. is administered to cause hypoglycemic conditions (see Hypoglycemia).