Temperature 35 9 in an adult what to do. Low body temperature in various diseases. Fatigue, shock

My daughter has 34.8, 35 all day since morning. Loss of energy and feeling unwell.
Often, many complain of an unreasonable decrease in temperature, while hands and feet freeze, general apathy and lethargy are observed.
Low body temperature occurs for a number of reasons, low hemoglobin, impaired thyroid function, decreased immunity, a recent illness and now, as a result, a breakdown.
If you visited a doctor, passed tests, and a low body temperature remained, then try changing your lifestyle, go in for sports, follow the principles of a healthy diet, take more vitamins.
Decreased body temperature A decrease in body temperature (i.e., body temperature below 36 C) is sometimes observed in healthy people in the morning, but even at this time it usually does not fall below 35.6 C. Morning temperature decrease to values of 35.6 - 35.9 C is often observed with a decrease in the function of the thyroid gland, adrenal glands, with certain diseases of the brain, exhaustion as a result of starvation, sometimes with chronic bronchitis, and also after significant blood loss. Decreased body temperature inevitably occurs during freezing (after the end of the stage of adaptive warming of the body due to chills) down to 20 C and below, when metabolic processes practically stop and death occurs. A less pronounced, not life-threatening, decrease in body temperature is sometimes achieved by artificial cooling of the body (artificial hypothermia) in order to reduce the metabolic rate and the body's need for oxygen, in particular during long-term surgical operations using artificial blood circulation devices.
Prostration
Loss of energy symptoms
A breakdown is usually accompanied by: fatigue, apathy, insomnia, tearfulness, nervousness. A person who suffers from a breakdown looks emaciated, his skin is pale. Against the background of overwork, temperature and blood pressure may increase.
On the psychological side, a person feels depressed. In this life now it is not enough that pleases. He focuses on the negative. He feels like no one understands him. Against the background of such a state, scandals become more frequent in the family. And this makes the situation even worse. It is in these moments that a person feels superfluous and useless to anyone.
Of course, in this case, a person needs support and mutual understanding. But, unfortunately, as we have already noted, few of us seriously understand the danger of such a state.

Causes of loss of strength
First, let's figure out what reasons can lead to a breakdown.
The reasons appear to be numerous. Here are just a few of the most common:
Labor intensive work
sleep deprivation
Hypovitaminosis
Problems with the intestinal microflora
Infection
iron deficiency
Family troubles
Thyroid dysfunction

This is just an incomplete list of the reasons that most often lead to a breakdown.
It's not that low temperature. And no "near-life" state. A temperature of 35.6 -37 is considered normal. And then there are going to be specialists who will tell you that it's time to die. Gerasimov, I don't know. who are you by profession, but you definitely didn’t have practice. How many people have you buried with a temperature of 35 and 5? None of us have died from this temperature yet. I understand that the temperature is 32 .... yes, actually a corpse. I have seen how the blood pressure drops in the dying, but there both the temperature and the pressure drop rapidly and critically. So there is no need to scare people with the fact that vol. 35.5 is a half-corpse - stupidity. Lots of reasons. A low temperature is called hypothermia. TEMPERATURE 35.5 - 37 - NORMAL TEMPERATURE. IF IT DECREASES, THEN ONLY TO THE DOCTOR!
Nothing, just weakness from it.
what is dangerous low body temperature - 35.5?
UNFORTUNATELY THE ABOVE ANSWER IS A LOT OF USEFUL INFORMATION BUT THERE IS NO ANSWER TO THE QUESTION.. .
AND THE DANGER - THE BIGGEST - IS A DECREASE IN THE ERGOTROPY OF THE ORGANISM, A DECREASE IN METABOLISM AND A SLOWDOWN IN THE WORK OF ALL FUNCTIONS AND SYSTEMS. AT A CERTAIN TEMPERATURE THRESHOLD, THE ORGANISM FALLS INTO PARABIOSIS (NEAR LIFE STATE).
I've been living with this temperature for 20 years
Decreased body temperature, loss of strength.
If it's always like this, nothing. Body temperature is a very individual factor. Measure under both armpits, or in the mouth, but then minus one degree.
If you feel cold in your legs, you are suffering from headaches, nausea, and lack of appetite. Plus, to all this, a decrease in body temperature is added, then apparently your flu or cold is getting worse. If you have a lower temperature in the morning, then this does not mean anything, this is observed in half of the inhabitants of Russia. And if in the daytime or even in the evening, then you have swine flu or SARS. If a teenager has a low temperature, who suffered from anemia in childhood, then immediately consult a doctor, do not self-medicate. For a teenager (12-16 years old) with a low blood count, a low temperature can exacerbate several types of illness. Moreover, if earlier the child had a fever, without any signs of the flu, and now he has a low temperature, it can exacerbate the disease of the small kidneys or the lack of thyroid juices (kidney disease). Parents often do not pay attention to a low temperature, but if you see a doctor later, when the child becomes ill, then the diagnosis can be much worse. Also, parents often let children with a low temperature of the child go to school, in which case the child may faint at any time, such are the first signs of illness.
I also get this temperature, but I don't know why. But I feel differently.
if there are no other symptoms ... This is a violation of the autonomic nervous system. infections lead to these disorders, more often these are viruses and protozoa, and alas, osteochondrosis, if you are interested in a message, write a chat

The vast majority of people begin to worry when the body temperature rises above normal. Decreased body temperature is a fairly rare occurrence. Many people ignore this event, but if such a temperature lasts for a long time, you need to visit a doctor. The reasons for such a deviation from the norm may be fatigue, overwork or illness. But often low body temperature, the causes of which are hidden in a serious illness, can be a "bell" of the body.

What body temperature is considered low?

Doctors consider a body temperature of 35.5 degrees and below to be a significant deviation from the norm. Why can low body temperature be dangerous? The fact is that the deviation from the temperature norm is caused by a malfunction of the thermoregulation center, which is located in the brain of every person. This violation is a consequence of the depletion of the nervous system or a feature of the course of certain diseases, which will be discussed below.

Low human body temperature: reason

Consider the main reasons:

Exacerbation of chronic diseases already present in the human body. If you have serious chronic diseases, then a low body temperature should be a weighty reason to visit a doctor. The causes of low temperature may lurk in an unpleasant complication.
The development of hypothyroidism is a disease that is characterized by a malfunction of the thyroid gland. This may be due to hormonal and other problems in the human body.
Low temperature can be observed as a result of damage to the adrenal glands. If you have problems with the adrenal glands, try to drink more water, eat watermelons and melons more often.
The use of drugs in large quantities. If you use strong drugs indiscriminately and without consulting a competent doctor, do not be surprised if you develop a low body temperature. The reasons lie in improperly selected medicines that disabled the entire body.
A low temperature often indicates overwork. Don't push yourself to exhaustion. If you ignore this sign that your own body gave you, excessive fatigue can turn into serious illnesses.
If you have just had a serious viral or bacterial infection, such as the flu or a cold, a low temperature may be the result of a natural recovery of the body.
Pregnancy can be the reason for the low temperature. Toxicosis that occurs during pregnancy may be accompanied by a low temperature. This does not need to be scared, but you should carefully monitor the state of your own body in this difficult period for a woman.
Sometimes a deviation from the temperature norm is the result of internal bleeding. If a low temperature is accompanied by nausea and dizziness, you should immediately call a doctor.
With physical hypothermia, a low body temperature is also observed. The reasons for this deviation are swimming in too cold water or being in the cold.
And the last popular reason for lowering the temperature is a lack of vitamin C.

It must be remembered that temperatures below 35.5 degrees are not normal! We need to understand its causes and do everything to eliminate them! Do not think that everything will be resolved by itself. Low temperature - a consequence of the fact that the body can not cope! However, there are cases when a temperature of 35.5 has become an individual feature of a person. In such situations, this temperature is not considered low and is not a cause for concern.

Body temperature 35 - what does it mean?

Everyone knows that the normal body temperature is 36.6 ° C. However, for many people, values above or below the generally accepted standard may be the norm, which is explained by the individual characteristics of the organism. At the same time, they maintain normal health, there are no deviations in the functioning of the body.

If, when measuring body temperature, the value is close to 35 degrees, and this is not the norm for your body, then this may signal some pathological conditions of the body. At this temperature, people often feel lethargy, weakness, apathy, drowsiness. In this case, you should definitely find out what it means, why the body temperature drops to 35 degrees.

Reasons for lowering body temperature to 35 degrees

If the body temperature has dropped to 35 degrees Celsius, this may be a normal physiological phenomenon in such cases:

with hypothermia;
during pregnancy;
during breastfeeding;
in the morning immediately after waking up.

Also, a decrease in body temperature can be a side effect after taking certain medications.

The pathological causes of low body temperature in an adult are quite diverse. We list the main ones:

Temperature 35.5. is normal

Svetlana

normal body temperature, which is 36.6°C. However, for most people, numbers above or below the generally accepted standard may be the norm. At the same time, they feel normal, and such a deviation does not affect their well-being in any way.

If, when determining a decrease in temperature, you feel some discomfort and loss of strength (body temperature of 35.5 ° C lasts more than two or three days and is not the norm for your body), then you need to look for the causes of this phenomenon.

Often, such conditions are quite typical for pregnant or lactating women. If these factors are absolutely excluded, it is worth looking for causes of low temperature
v:
decreased immunity (for advice, you need to contact an immunologist, make an immunogram);

reduced hemoglobin (it is worth doing a complete blood count);
neurocirculatory dystonia of the hypotensive type (due to lack of sleep, overwork, increased physical activity or improper diet);
asthenic syndrome;
internal bleeding;
intoxication of the body;
violations of the endocrine system, hypothyroidism, diseases of the adrenal glands (take an analysis for hormones, do an ultrasound scan);
tendency to low blood pressure (contact a cardiologist);
severe fatigue, overstrain associated with new responsibilities (motherhood, lack of sleep at night, some exhaustion of the body due to breastfeeding).

If, as a result of examinations, no serious violations were found, then treatment will mainly be based on non-drug methods associated with the normalization of lifestyle, hardening procedures, physiotherapy exercises, and moderate sports.

Spa treatment, balneotherapy, physiotherapy can also be used.

If the body temperature of 35.5 is accompanied by constant stress
, then it is necessary to choose effective
sedatives. As a rule, first of all, preference is given to preparations containing plant materials. Eleutherococcus, ginseng and aralia showed excellent results in the fight against stress (a group of tonic drugs,
which are taken in the morning and at lunch, as they have stimulating properties); motherwort, valerian, hops, hawthorn (a group of sedative drugs that are taken at night). The course of treatment lasts for a month.

If herbal remedies could not solve the problem, you should consult a doctor to prescribe medications.

http://www.zdobra.ru/eto-polezno-znat/temperatura-tela-355-chto-delat.html

Temperature 35, 3 - what to do at this temperature?

Normal body temperature is considered to be from 35.5 to 37.0 ° C. However, for 5% of people, indicators above or below the average are normal, they constantly live with a high or slightly low temperature.
Causes of low body temperature
Body temperature is an external indicator of body problems. Without additional tests and the detection of other symptoms, it is almost impossible to diagnose a particular disease only by a low temperature.
The most common cause is reduced immunity, a recent illness (ARI, influenza) or surgery, infection, physical exhaustion of the body, lack of vitamins.
In addition, a decrease in temperature can cause a low level of hemoglobin, disorders in the endocrine system, chronic bronchitis, hypothermia, intoxication, anorexia, some brain diseases, a state of shock, inflammatory processes in the body, AIDS.
Both temporary ailment and serious illness can lower body temperature. The first signs of low temperature are weakness, drowsiness, irritability, decreased mental activity.
What to do with low body temperature?
Usually, adults quickly diagnose themselves with a low temperature, but do not attach much importance to it. If the temperature is kept at a low level for more than 1-2 days, then this is already a cause for concern, and the reasons for the low temperature should be investigated.
To find out the causes of low temperature, you need to consult a doctor, undergo an ECG, take a blood test for biochemistry. If this is a weakened immune system, malaise, then the therapist will prescribe a more gentle daily routine, the right diet. If there are prerequisites for more serious diseases, the doctor will recommend visiting specialized specialists - an endocrinologist, neurologist, oncologist, gastroenterologist. The reasons can sometimes lie in serious oncological diseases, therefore, tomography is prescribed.

Timur davletbaev davletbaev

We all know the indicator of normal body temperature, which is 36.6 ° C. However, for most people, numbers above or below the generally accepted standard may be the norm. At the same time, they feel normal, and such a deviation does not affect their well-being in any way.
If, when determining a decrease in temperature, you feel some discomfort and loss of strength (body temperature of 35.5 ° C lasts more than two or three days and is not the norm for your body), then you need to start looking for the causes of this phenomenon.
Often, such conditions are quite typical for pregnant or lactating women. If these factors are absolutely excluded, it is worth looking for the causes of low temperature in:
decreased immunity (for advice, you need to contact an immunologist, make an immunogram);
recent illness;
reduced hemoglobin (it is worth doing a complete blood count);
neurocirculatory dystonia of the hypotensive type (due to lack of sleep, overwork, increased physical activity or improper diet);
asthenic syndrome;
internal bleeding;
intoxication of the body;
disorders of the endocrine system, hypothyroidism, diseases of the adrenal glands (take an analysis for hormones, do an ultrasound scan);
tendency to low blood pressure (contact a cardiologist);
severe fatigue, overstrain associated with new responsibilities (motherhood, lack of sleep at night, some exhaustion of the body due to breastfeeding).

Lee lu

This temperature may be normal. This happens to my husband during hypothermia (with the advent of autumn, by the way, it is very important): first, his body temperature drops, and the next it rises, plus all the signs of a cold make themselves felt. Then I start treating it right away (I’ve been buying Antigrippin from NaturProduct recently in such cases - it’s safe for health, it doesn’t affect the heart, it all goes away in a few days, my husband easily endures all colds on my legs) I should probably look at the accompanying symptoms , and from this already dance, so to speak. Everyone's is different

Olga Sulimova

If it has dropped sharply, then of course you need to see a doctor. Get a blood test for hemoglobin. Maybe due to lack of nutrition. It was like that for me when I became a vegan in my youth) Then the pressure also dropped. But a high pace is much worse.

Tanya Berezina

To drink strong tea and measure it, in principle, this is not a bad pace, it happens. Here it was correctly written above that it is necessary to worry when it is elevated when an orvi happens. I also drink Antigrippin from a natural product for colds and high temperatures, it relieves very quickly. It is important that there is no phenylephrine in the composition, as in rinza or teraflu, otherwise these substances are harmful to the heart.

Everyone knows what to do when the temperature rises - try to understand its main causes, and then bring it down to normal readings with antipyretic drugs or folk methods.

But there are situations when a person's body temperature is lowered. What to do in this case and what could be the reasons for this phenomenon? We'll talk about this in this article.

Diseases that can cause hypothermia

Low body temperature in humans (35.5 and below) can provoke certain diseases:

HIV infection;
cold, flu;
depression, apathy;
anorexia, bulimia;
pathology of the adrenal glands;
vegetative-vascular dystonia;
oncological diseases;
thyroid disease;
hormonal imbalance;
pathologies in the brain;
bronchitis in acute or chronic forms;
anemia of various bases and low hemoglobin;
diabetes mellitus in a situation of a sharp drop in blood sugar;
inflammatory, infectious diseases of various origins;
various variants of internal chronic diseases at the time of their exacerbation.

In addition to the above ailments, the temperature drops with:

state of shock;
hypothermia;
chronic lack of sleep;
starvation and strict diets;
depletion of the internal forces of the body;
a large amount of drunk alcohol;
prolonged stress and nervous strain.

To know how to eliminate the low temperature, it is necessary to find out the reason for its decrease. If during the day the temperature fluctuates between 35.8°C and 37.1°C, this is considered normal. For example, in the morning, the rates are lower than in the evening.

Causes of low human body temperature

If we touch on the causes of such an unpleasant state of health, in which there is a low body temperature of a person, then they are presented below:

A fairly common occurrence is a low temperature during pregnancy, but usually this condition disappears quite quickly, as the body adapts to a different sleep pattern and replenishes those substances that were spent on feeding the fetus.
Diet. Lack of fats and carbohydrates weakens our body. The temperature begins to decrease when the body's reserves are running out, and they are no longer enough for normal life. For normal body temperature, you need to eat well.
Uncontrolled intake of various medications, including those that depress the work of the central nervous system (sedatives, tranquilizers, antidepressants, drugs based on barbiturates);
Loss of strength, lack of iron in your body, that is, anemia. In order to check this, you need to immediately do a general blood test and clarify the level of hemoglobin.

Often, a decrease in body temperature is accompanied by a disease such as hypothyroidism, which is characterized by functional disorders of the thyroid gland, as well as insufficient production of thyroid hormones by it.

Severe hypothermia. The most dangerous for the body is the ambient temperature in the range from +10 to -12 degrees. If you stay in such conditions for a long time, hypothermia is possible, which will entail a decrease in body temperature.

A decrease in temperature is characteristic of people suffering from diseases of the adrenal glands. This symptom is especially common in Addison's disease, also called adrenal insufficiency.

Dehydration is another possible cause of low body temperature. Everyone knows about the importance of water for human life, but not everyone makes sure that water enters the body in the quantities necessary for quality life.

The causes of this phenomenon can be chronic diseases, precisely the moment when they progress. This includes vegetative-vascular dystonia.

Colds (ARI or SARS), influenza. Oddly enough, these diseases can provoke both an increase and a decrease in temperature.

A brain tumor that occurs in the hypothalamus, which is responsible for the exchange of heat in the body, also causes chills and, as a result, a decrease in temperature.

Recently, indicators from 36.4 ° C to 36.7 ° C are considered the norm, however, the indicators that are normal for each individual person may differ, and different doctors have different points of view. And it is very important that when determining the “normality of temperature”, not some average statistical figures are taken into account, but indicators that are characteristic of each individual person.

Symptoms

Symptoms that may indicate a low temperature include:

loss of appetite;
irritability.
increased drowsiness;
lethargy, general malaise;
inhibition of thought processes;

In a small percentage of people, a decrease in body temperature is the norm, while the person feels good and is completely healthy. But, in most cases, low body temperature indicates possible problems or diseases.

Prevention

In order for the body temperature not to drop below normal, it is necessary to play sports more often, take more vitamins, and also monitor your body.

Proper nutrition, as well as daily routine, will have a very positive effect on your body. Try to take a few moments of rest during the working day, and not overwork yourself too much.

If you feel that your body is on the verge, then experts advise to postpone all business and just relax, drink hot tea and sleep, during sleep, our body normalizes its work, and the body temperature rises to normal values.

What to do with a low body temperature in humans?

First of all, you need to understand whether a decrease in temperature in a person is the norm or a deviation from it. From the picture obtained, it will be more clear what to do in each case, as well as what treatment is needed.

If you just measured your body temperature and found it to drop without experiencing any other symptoms, then calm down. Remember if you have recently had SARS or another infection. Perhaps these are residuals.
Helps hot tea with the addition of honey or currant leaves. If not, you can substitute raspberry jam.
Maybe the reason is the abundant ventilation of the apartment on a frosty day. In this case, you need to close the windows, dress warmer and drink a hot drink.
Safe means that allow you to normalize the condition at a low body temperature of 35.5 (and below) degrees are decoctions and tinctures from ginseng, St. John's wort, echinacea.
If, in addition to a low temperature, you feel weakness, depression, find many other symptoms, then it is better to consult a specialist.

Most likely, after additional tests, anemia or reduced thyroid function will be found. The appointment of appropriate treatment will help raise the temperature.

If, at a low body temperature, a person does not experience any unpleasant symptoms, is alert and efficient, the examinations did not reveal any pathology, and the temperature throughout life remains lower than usual in a healthy person, this can be regarded as a variant of the norm.

Fever without symptoms in adults

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Body temperature 35 degrees - how dangerous is it?

Often, a complaint about a body temperature below 36.0 is perceived by doctors as a result of too much attention to one's health, and if the body temperature is 35 or slightly higher, it is recommended to simply warm up and drink hot tea. However, this recommendation does not always bring the desired relief, and unpleasant symptoms not only do not disappear, but also tend to increase.

Temperature 35.5 norm or pathology

The standard for normal human body temperature is 36.6. But in many cases, specific data from this figure will differ significantly. The fact is that the temperature indicator depends on a number of factors.

Time of day (morning and evening it is lower).
The intensity of the work of all body systems, at the peak of the working day, the indicator will be higher.
From the ambient temperature, if a person is hot, the temperature will be higher, and if he is cold, it will drop.
From the state of health, with a number of diseases, thermoregulation is disturbed and the temperature decreases.
from the characteristics of the individual. For some people, low rates are an innate factor that does not prevent them from living.

Normal (standard) for a person is considered a body temperature of 35.5-36.9. A downward deviation from this indicator is called hypothermia. And the increase is hyperthermia.

One of the most important aspects in this case will be the stability of indicators. If the temperature continues to fall, then a doctor's call is mandatory and immediate.

Depending on the reasons for the decrease in temperature below 35.4, measures should be taken. In some cases, only hot tea and good rest will really be enough, while in others a long treatment will be required.

When the temperature index is 35.0 the result of our shortcomings

Thermometer readings of 35.2-35.9 will become a deviation from the norm only if this has not been observed before, that is, usually a person had a temperature of 36.6, but now the thermometer steadily shows 35.4. At the same time, there are a number of unpleasant symptoms that interfere with calm work and disrupt the usual rhythm of life.

A decrease in temperature can be the result of a negligent attitude to health. In this case, among the symptoms, in addition to hypothermia, the following will appear:

Feeling cold, chilliness, trembling.
Headache.
Lethargy and fatigue.
Numbness of fingers and hands.

Additional discomfort may occur, such as nausea, dizziness.

Among the causes of hypothermia, when the temperature will be 35.

Hypothermia of the body

It occurs as a result of improper behavior in the cold or poor clothing.

Most often, hypothermia occurs at air temperatures from +10 to -12. Here the victim needs to be warmed, well covered, drink hot tea with raspberries, honey, lemon.

For warming, use a hot foot bath with mustard or a hot shower, a regular bath. It is good to let the victim sleep and then eat tightly.

Long term diet

A temperature of 35.3 may be the result of a long diet, especially if this diet consists only of plant foods. With such a diet, the body does not receive enough of the necessary proteins and minerals, iron deficiency is especially dangerous - it causes anemia. And this disrupts the supply of the body with nutrients and oxygen, metabolic processes slow down and there is a violation of thermoregulation (temperature decrease).

First you need to find this problem. With prolonged diets, it is recommended to monitor blood counts (take a clinical analysis), a decrease in hemoglobin is a signal to restore balance in nutrition. However, it will be possible to normalize the thermometer indicators only after restoring the normal level of hemoglobin (special nutrition).

Depletion of strength

This may be the result of a recent infection (ARI, influenza, rubella), too intense rhythm of life, excessively heavy loads (physical or mental), constant stress.

Mandatory symptoms in this case will be: severe headache, chills and fatigue.

Here, the thermometer indicators will drop by about a degree lower than usual, if usually the indicators are normal 36.4, then in the event of a breakdown, they will be - 35.4.

To eliminate hypothermia, you will need to sleep well, and also in the future to sleep for at least 8 hours, rest, eat healthy food with sufficient calories and the right set of vitamins and minerals, take more time to rest, and lead an active lifestyle.

Abuse of antipyretics

When treating an infection at home, a decrease in temperature is also possible. This is due to taking too much antipyretic drug, especially common in children. In an adult, sometimes taking an antipyretic for prevention can cause such a reaction of the body, for example, taking a flu medicine with paracetamol when there is a runny nose and cough, but no fever.

Usually the temperature drops to 35.2-35.4. But if the indicators turned out to be even lower and continue to fall, you need to urgently call a doctor.

In other cases, the patient should be well covered and given a warm drink. You can not do too intense procedures, so as not to cause sudden temperature fluctuations.

When is hypothermia a sign of illness?

If the temperature is 35 and 5 for a long time (2-3 weeks), but before that it was normally higher, say 36.6, you should carefully monitor your health.

Thus, an asymptomatic long-term decrease may be a sign of an incipient disease: a brain tumor affecting the thermoregulation center, a malfunction of the adrenal glands, the thyroid gland (here there is a lack of hormone production).

Be sure to pay attention to a decrease in body temperature, even if the body temperature is 35.9, in the presence of additional symptoms:

Irritability or, conversely, unusual lethargy.
Constant feeling of chills.
Memory disorders.
In the presence of slight trembling of the fingers or hands.
Frequent nausea.
Headache and fatigue.

Among the more dangerous causes of hypothermia would be internal bleeding, hypothyroidism (thyroid disease), sudden or persistently low blood pressure, head injuries, tumors, severe anemia. In this case, a lowered body temperature of 35 8 occurs, but other symptoms: weakness, nausea, chills are more pronounced.

To clarify why hypothermia occurred, you should consult a therapist. Even if he says that it is not dangerous, but the patient feels bad at a temperature of 35, you need to insist on an examination: general tests, a visit to an endocrinologist, a neuropathologist, etc.

Such perseverance will help to detect the disease earlier and begin its earlier treatment, and this will significantly increase the chances of recovery.

How to measure temperature correctly

To measure body temperature, mercury and electronic thermometers are most commonly used. Electronic ones have a large percentage of error, and with indicators of 35.8, the measurement must be repeated three times with an interval of minutes. Mercury can also be "mistaken" by 2-3 tenths of a degree. Keep them under your arm for at least 10 minutes.

Therefore, during the first measurement, the general condition and the possibility of hypothermia, fatigue, and taking antipyretics are necessarily taken into account.

If the indicators after rest and warming activities have not returned to normal, then several control measurements should be taken. In doing so, you must adhere to the following rules:

Measure temperature always at the same time
Do this with the same thermometer.
Measure in the same place: always under the left or right armpit, (most acceptable) in the mouth (somewhat difficult), in the groin (used for babies and seriously ill patients).
Do not take measurements “just like that”, only if there are prerequisites: chills, headache, nausea, etc.

What to do if you suspect a pathology?

If the temperature drops to 35 degrees and continues to fall, you need to urgently call a doctor (ambulance). A further decrease will be dangerous not only for health, but also for the life of the patient.

Low rates (body temperature below 35) can provoke convulsions, loss of consciousness, hallucinations.

At a temperature of up to 35.2 and there are clear reasons for its decrease (hypothermia, fatigue, etc.), you need to take home measures to normalize it:

Cover the patient warmly.
Drink warm drink.
Warm feet (bath, heating pad)
Give the opportunity to sleep.
Feed generously.

With long-term thermometer readings in the range of 35.1-35.7, an examination and determination of the cause will be required.

In violation of thermoregulation and the occurrence of stable hypothermia in the body, metabolic processes are disrupted - they slow down. In this case, the internal organs receive less nutrients, as a result of which they begin to work hard in very uncomfortable conditions, which is dangerous for the occurrence of a number of diseases.

The statement that low temperature contributes to the preservation of youth is fundamentally wrong.

Heal and be healthy!

Hello, I got sick and was diagnosed with hypotitis three weeks ago, I was instilled with bilirubin, it began to return to normal 31 and now I don’t instill, but my temperature has dropped to 35.2 to make it mean

After the operation for women, my body temperature is from 35 to 35.5. What is needed for recovery. This temperature has been holding for 5 months.

What if the temperature is 9?

Human body temperature is an important indicator of the state of his body. Overestimated or underestimated thermometer readings will tell about the nature of the disease, tell you where to look for the causes of the problem. Of course, for a reliable diagnosis, additional consultations of doctors and professional examination methods will be required. More often people experience manifestations of hyperthermia. However, hypothermia is no less dangerous for humans. Therefore, we will talk in detail about which thermometer indicators are underestimated and indicate failures in the body's heat transfer.

Clinical manifestations

The thermometer reading of 36.6 is considered ideal for a healthy person. Small deviations from the norm are quite acceptable, because. the process of heat transfer is very individual for each person, heat transfer changes during the day. It is generally accepted that a temperature of 35.9 in an adult patient is insufficient, but not critical.

For a number of people, a temperature of 35.9 is normal. They do not suffer from any side effects of heat transfer disorders. Features of thermoregulation of their body are laid down at the genetic level and can be inherited. Thus, the results of thermometry expressed from a temperature of 35.5 to 37 C can be variants of the norm.

To understand in what situations indicators below a temperature of 35.9 are critical, it is enough to assess the general condition of the patient. People suffering from hypothermia may experience the following symptoms:

pale skin;
feeling cold;
tremor of the limbs;
drowsiness;
increased fatigue;
apathetic state;
weak pulse;
loss of appetite.

Such symptoms are typical for mild and moderate severity of heat transfer disorders. In more severe cases, symptoms such as clouding of mind, convulsions, unconsciousness, and respiratory arrest may occur.

With a thermometer reading of 32 C, death occurs.

Causes

Hypothermia is most often caused by external factors - severe hypothermia, improper (insufficient) nutrition, internal and external bleeding. Among the diseases that provoke such a symptom, the following are common:

iron deficiency;
weakening of the immune system;
diseases of the endocrine system;
intoxication of the body;
problems in the nervous system.

In some situations, a slight violation of heat transfer in the form of a deviation from the norm by only a couple of tenths of a degree (for example, a temperature of 35.8) is easily explained. It can occur after an illness. In this case, the person will still experience a slight malaise, which can be expressed by drowsiness, fatigue. In this case, the temperature of 35.8 is normal. It will rise to its normal state as soon as the body fully restores its strength. The reasons for the temperature of 35.8 in this case are explained by the fact that after illnesses, the metabolism slows down, and with it the process of heat production slows down.

A slight decrease relative to the norm (like a temperature of 35.6) can be caused by hypothermia of the body.

Heat transfer is also disturbed in case of failures of metabolic processes caused by starvation and diets. Not getting enough food, the body spends its energy very economically. Including the amount of energy expended for heat generation is reduced. A temperature of 35.8 in an adult can manifest itself not only as a result of extreme diets, but also with an unbalanced diet. For example, often when switching to a vegetarian diet, many people refuse meat without replenishing the diet with other foods containing iron. Problems can arise after following some detox diets consisting entirely of green vegetables and fruits. Despite the fact that this set of products is rich in vitamins, manufacturers often do not provide for the presence of all the necessary trace elements. The state of the body is affected by nutrition (more precisely, the absence of such a trace element as iron in it). The temperature can drop below normal even by as much as half a degree or more. The causes of a temperature of 35.2 and below are easy to eliminate in this case.

In the human body, iron as a trace element performs a very important function. It helps hemoglobin to saturate body cells with oxygen.

The level of iron can fall not only as a result of an unbalanced diet, but also with internal, external blood loss, various kinds of anemia. Anemia can be caused by disorders of the digestive tract, cardiovascular system, tumors, or a genetic predisposition (thalassemia). Such patients are characterized by a chronic temperature of 35.7.

Another name for anemia is anemia. It can be manifested by very low thermometer readings, like a temperature of 35 (in an adult), and slightly higher, like a temperature of 35.8 (in an adult). In addition to individual predisposition, the severity of hypothermia depends on the stage of the disease (mild g / l, moderate g / l, severe - below 70 g / l).

Iron deficiency anemia is especially dangerous for pregnant women. At a temperature of 35.1, the following risks may already arise: threatened miscarriage, premature birth, hypotension, premature detachment of the placenta, developmental delay for the fetus, bleeding during childbirth.

A temperature of 35 during pregnancy can also speak of pathologies of a different kind. For example, the causes of a temperature of 35 may be in hypothyroidism. Against the background of this disease, the patient develops weakness and swelling. It should be remembered that the temperature of 35.5 during pregnancy is not on the border with the norm. Women who are carrying a fetus are characterized by higher thermometer readings (about 37 C and above). This is especially important in the first trimester, when even hypothermia, which is insignificant for an ordinary person (for example, a temperature of 35.7 in an adult), may indicate a threat of termination of pregnancy. In the presence of such a symptom of a pregnant woman, it is very important to get competent medical advice.

Hypothyroidism is a disease of the thyroid gland. But the pathology of the work of the organs of the endocrine system can be not only in pregnant women. The thyroid gland, producing thyroid hormones, is responsible for the metabolism of the body. Insufficient stimulation of the metabolic process leads to the slowdown of all biochemical processes in the body, including the process of heat transfer. Patients may experience a temperature of 35 C. People with thyroid problems, in addition to hypothermia, may have the following symptoms:

weight gain;
stool disorders
skin and hair problems (flaking, dryness, dullness);
memory problems.

If the causes of a temperature of 35 in an adult are caused by such a disease of the endocrine system as diabetes mellitus, the patient may feel a constant feeling of thirst, loss of sensation in the limbs, and frequent urge to urinate.

Any hormonal imbalance is fraught with serious consequences in the form of various complications. Therefore, the qualified help of specialists is essential for patients with such diseases.

A temperature of 35.2 in adults may occur against the background of poisoning (including alcohol).

As a rule, in such cases, violations of heat transfer are not so significant, the thermometer readings decrease to about a body temperature of 35.4.

The causes of a temperature of 35.3 can be caused by disorders of the nervous system, often by traumatic brain injuries. This happens when, during an injury, the part of the brain responsible for thermoregulation is affected. Some causes of a temperature of 35.5 are associated with stress.

Sometimes the causes of a temperature of 35.6 remain unidentified, while symptoms of hypothermia in a person are not observed. It should be remembered that for some, a body temperature of 35.6 is the norm, because. The process of thermoregulation is very individual.

Methods for dealing with hypothermia

Before deciding what to do with a temperature of 35.8 (with deviations of a couple of tenths of a degree), one should find out whether it is pathological for the patient or not. You can ask the patient what results of thermometry are normal for him. It is necessary to assess the overall clinical picture, to find out about the presence of complaints characteristic of hypothermia in a patient.

Changes in the results of thermometry during the day by a couple of tenths of a degree are characteristic of absolutely all people and are explained by the peculiarities of internal biorhythms (in the evening, a person's temperature is higher than in the morning).

If such a temperature is not the norm, then what to do at a temperature of 35.5 in an adult will depend on the cause that caused hypothermia. For example, in extreme cold, a temperature of 35 is normal, a typical reaction of the body to hypothermia. It is enough to warm a person with a hot drink, clothes or a blanket. You can warm up by taking a warm bath.

During the diet, the question may arise: “Temperature 35.7, is this normal?”. The general condition of the body should be adequately assessed. Sometimes a symptom does not cause discomfort and only signals that the body is economically consuming its own energy reserve. It is advisable to suspend the process of losing weight, slightly adjusting the diet, until the temperature returns to normal.

You will need to pass a series of tests, because. against the background of a change in diet and a certain stress for the body, iron deficiency anemia could develop.

To the question “Temperature 35.4, is this normal?”, Most often the answer is negative. Values below 35.5 are rare in healthy people. As a rule, this indicates anemia.

What to do at a temperature of 35.4? It doesn’t matter what caused anemia - malnutrition, against the background of a disease or because of a hereditary predisposition. In order to eliminate it, the diet needs to be diversified with products such as chicken and beef liver, boiled chicken and beef meat, pomegranates, and beets. You may need to take medicines containing iron: "Maltofer" in the form of tablets, "Ferum-lek" in the form of injections. Vitamin E is sometimes prescribed to strengthen blood vessels.

Despite the fact that we often encounter violations of thermoregulation in the form of fever, many do not know what to do at a temperature of 35 during first aid.

It is necessary to adjust the daily routine and nutrition. You can warm the body with a plentiful warm drink: herbal teas, compotes. Massage and contrast showers help to raise body temperature.

Before looking for a way to increase the temperature of 35, it should be remembered that it is better to prevent the occurrence of a symptom. To do this, you should strengthen the immune system, play sports, harden and lead a healthy lifestyle.

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Your questions are answered by a therapist with 20 years of experience Ryzhikov Sergey Alexandrovich.

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What to do at low temperature

In a normal state, the body temperature of both an adult and a child should not exceed 37 degrees, that is, 36.6–36.9 are healthy thermometer indicators, and as for the lower limit, temperatures up to 36–35.5 give cause for concern.

There are many people in the world for whom 35.5 is a working temperature and they have not experienced any problems all their lives because of such “not the norm”. We will not consider these cases. It is worth sounding the alarm if your body has not encountered such a temperature, and if you feel a clear malaise because of this.

What to do?

To begin with, let's define the symptoms of a low temperature, or as this condition is also called - a breakdown:

Weakness.
Desire to sleep, even if the sleep was long.
Feeling of unreasonable irritation.
Inhibition of actions and thoughts.
Poor general health.

Causes of a decrease in body temperature

External factors (reasons) that provoke a low temperature in an adult and a child are well known and commonplace - overwork (study), lack of vacations, stress and constant tension, physical activity without measure and other delights of modern life signal that it is time stop and rest. Hence the breakdown and the temperature of 35. The body simply refuses to move on and the person has no choice but to relax on sick leave. Such overloads should not be achieved, and at the first sensations of “processing”, you need to give yourself a little rest and take valerian, motherwort or eleutherococcus daily to relieve tension and have a good sleep.
Internal factors, due to which the body temperature drops below 35.5, include a lack of vitamins, trace elements, etc. This is anemia with iron deficiency, and a lack of vitamins of group B, C. Here you will need blood tests for hemoglobin, consultation therapist and a complex of drugs that restore the imbalance of substances necessary for the body.
Another internal factor is the state of immunity. For example, a low body temperature occurs after recovery from a serious illness, which took all the strength, and now the body takes the slightest load extremely hard. Also, a decrease in temperature can be caused by an unbalanced diet, due to diet or prolonged fasting. First of all, you should take vitamins and immediately recalculate your daily diet in accordance with the real needs of proteins, fats and carbohydrates. Such calculations are made on the basis of normal weight, per kilogram of which a certain norm of nutrients is needed. There are millions of tables on the Internet that help you calculate your diet.
The cause of low temperature may be associated with intoxication of the body due to overload of the liver with excessive libations of alcohol, as well as as a result of self-medication. Often, having played a know-it-all doctor, we take medicines that we have prescribed for ourselves, without observing the dosage. As a result, the body is poisoned, the consequences of which are quite deplorable.
The reason for lowering the temperature beyond the normal range may be the beginning of an exacerbation of chronic diseases. If you are unlucky and there are any, welcome to your doctor.
The temperature drops due to hypothyroidism - this is a dysfunction of the thyroid gland associated with a decrease in its activity. With this not too dangerous, but significant condition, it is important to see a doctor periodically to prevent exacerbations.
Cause a decrease in temperature and unhealthy adrenal glands. For the prevention of diseases of these organs, it is important to never refuse the body to drink clean water. Drinking plenty of water and eating seasonal fruits that cleanse the body should become the rule.

Other reasons

Pregnant women often complain of low temperature - 35-35.5, accompanied by nausea and migraines. This period usually occurs in the first trimester of pregnancy and is called toxicosis. All symptoms, including low temperature, should be reported to the antenatal clinic at regular checkups so as not to miss any serious diseases.

Why does the body temperature drop in a child

A child who is ill becomes lethargic and lethargic, loses his appetite, even if favorite foods are offered. First of all, you should measure his temperature, and if it is lowered to 35–35.5, it is better to contact the pediatrician, and before he arrives, warm the child with a heating pad, blanket or lie down with him, hugging the baby, warming his body. You don’t need to do anything else, otherwise you can harm the child’s body.

A body temperature of 33 degrees is considered critical - such hypothermia occurs if the child is overcooled, for example, spent a long time outside and in severe frost. Hypothermia can also occur in adults. It is important to remember that if hypothermia is suspected in a person, it should not be placed immediately in a hot bath, so as not to cause vasospasm and death. If hypothermia is severe, start by changing into warm, dry clothes and warming up with warm, but not hot, drinks.

In critical cases, an ambulance is first called, and then they are engaged in first aid until the medical team arrives.

What to do if body temperature drops below normal

In general, if you are not worried about a drop in temperature and this happens rarely, you can not sound the alarm, but just relax and include vitamins in your diet. If the condition requires a visit to a doctor, you may be prescribed a course of physiotherapy or balneotherapy, prescribe restorative drugs or a course of treatment for chronic ailments.

In most cases, prevention and self-management of such a lifestyle is necessary, in which there can be no "failure" and low temperature.

Here's what to do:

engage in health - eat healthy food and give up bad habits;
maintain the habit of going to bed before midnight;
get enough sleep - at least 8 hours a day;
physical activity, moderate sports;
airing the room in which you spend all your time, douse yourself with cold water;
spend 20-30 minutes a day walking;
take vitamins;
try to bypass stressful situations by the tenth road;
teach facial expressions to smile.

These rules can be followed by both an adult and a child, activating all the protective functions of the body.

Nutrition and temperature

To raise the temperature to normal, it is advised to prepare such a mixture - chop walnuts with dried apricots, dried plums, honey and raisins. The resulting mass should be consumed in a teaspoon once a day. Even a child will like this medicine.

The second recipe is to brew tea from currant leaves, add lemon juice and a spoonful of honey to the cooled broth. Drink in one go.

The third option is currant vitamin. Grind currants with sugar, drink during the day with warm tea. Currants are extremely rich in vitamin C.

What exactly to do if the temperature drops to 35 in a child or in an adult:

Put the patient to bed, covering with warm blankets.
Put warm heating pads or bottles of warm water on your feet.
Take a bowl of warm water and take foot baths with essential oils of pine needles, St. John's wort.
Drink tincture of St. John's wort or warm tea with raspberry jam or vitamin.
Grandma's method is to drink water with a simple pencil lead, which is first ground into powder. Graphite raises the temperature for several hours.
Do some physical exercise - run, squat or do 10-20 push-ups. This will help to tone up and increase the frequency of the heart muscle. So the body warms up faster.
Create positive emotions, in such an atmosphere, recovery will come faster.

If you feel unwell for several days, and it is not possible to increase the temperature, you need to go to the doctor.

Everyone knows that an increase in body temperature is a sign of ill health. However, too low a temperature (hypothermia) can also indicate the presence of diseases, especially when it is observed for a long time. This condition is dangerous because, unlike fever, it does not cause serious inconvenience: patients usually complain only of weakness, drowsiness, apathy. Sometimes chills and a feeling of coldness in the extremities join. Many people with such symptoms do not go to the doctor at all, considering them to be the result of accumulated fatigue. Nevertheless, medical intervention is necessary here.

Low body temperature is less than 35.8 °C. It can be difficult to establish the factors that caused it without a thorough examination, but most often this condition is caused by the reasons that we will tell you about.

Hemoglobin deficiency, which has developed due to iron deficiency in the body, often causes a decrease in body temperature and the appearance of associated symptoms (fatigue, loss of vitality and appetite, decreased mental activity, etc.). If these phenomena occur regularly, you need to contact a therapist and ask for a blood test.

Source: depositphotos.com

The reason for the development of internal bleeding may be damage or increased permeability of the walls of blood vessels due to trauma, tumor growth, metabolic disorders, etc. The chronic process does not have active external manifestations, and blood loss affects only general well-being. One of the symptoms is a decrease in body temperature. This is a dangerous condition that requires immediate medical attention.

Source: depositphotos.com

Sharp fluctuations in the hormonal background can provoke the development of hypothermia. During pregnancy, proceeding without pathologies, the temperature returns to normal levels as the woman's body adapts to the new state.

Source: depositphotos.com

Sometimes a decrease in body temperature occurs periodically and is accompanied by such phenomena as headache, dizziness, nausea, intolerance to bright lights or loud sounds. This complex of symptoms is characteristic of vascular dystonia. Unpleasant sensations appear against the background of a sudden short-term expansion of blood vessels.

Source: depositphotos.com

In people with diabetes, the mechanism of glucose oxidation, the main source of energy, is disrupted. At the beginning of the pathological process, they experience constant thirst, increased urination, a feeling of numbness of the limbs, an increase in body weight and fluctuations in temperature (including its frequent or persistent decrease).

Source: depositphotos.com

Pathology of the adrenal glands

A decrease in body temperature is associated with disorders of the adrenal cortex, in which there is a deficiency of cortisol, aldosterone and androgenic hormones. The condition is also manifested by hypotension, tachycardia, arrhythmia, loss of appetite, swallowing disorders and frequent mood swings (irascibility, irritability).

Source: depositphotos.com

The center responsible for maintaining a constant temperature in the body is located in the hypothalamus. A neoplasm (malignant or benign) that has arisen in this zone disrupts the regulation of heat transfer processes. Patients suffering from such tumors, along with headaches and dizziness, often complain of chills and a feeling of coldness in the extremities.

Source: depositphotos.com

The immediate cause of asthenia is oxygen deficiency in the tissues of the human body. At the same time, the processes of oxidation and energy production by the body are slowed down. People with asthenic syndrome experience shortness of breath, blanching of the skin, impaired balance and vision (“flies” before the eyes), and apathy.

Source: depositphotos.com

Hypothermia is not uncommon in patients with dermatitis, psoriasis, or severe skin lesions (eg, ichthyosis).

pale skin;
feeling cold;
tremor of the limbs;
drowsiness;
increased fatigue;
apathetic state;
weak pulse;
loss of appetite.

With a thermometer reading of 32 C, death occurs.

Causes

iron deficiency;
weakening of the immune system;
diseases of the endocrine system;
intoxication of the body;
problems in the nervous system.

A slight decrease relative to the norm (like a temperature of 35.6) can be caused by hypothermia of the body.

In the human body, iron as a trace element performs a very important function. It helps hemoglobin to saturate body cells with oxygen.

weight gain;
stool disorders
skin and hair problems (flaking, dryness, dullness);
memory problems.

Any hormonal imbalance is fraught with serious consequences in the form of various complications. Therefore, the qualified help of specialists is essential for patients with such diseases.

A temperature of 35.2 in adults may occur against the background of poisoning (including alcohol).

As a rule, in such cases, violations of heat transfer are not so significant, the thermometer readings decrease to about a body temperature of 35.4.

Methods for dealing with hypothermia

You will need to pass a series of tests, because. against the background of a change in diet and a certain stress for the body, iron deficiency anemia could develop.

To the question “Temperature 35.4, is this normal?”, Most often the answer is negative. Values below 35.5 are rare in healthy people. As a rule, this indicates anemia.

Despite the fact that we often encounter violations of thermoregulation in the form of fever, many do not know what to do at a temperature of 35 during first aid.

It is necessary to adjust the daily routine and nutrition. You can warm the body with a plentiful warm drink: herbal teas, compotes. Massage and contrast showers help to raise body temperature.