The endometrium is the inner lining of the uterus that contains blood vessels. He is responsible for creating favorable conditions for fixing a fertilized egg. If pregnancy does not occur, the function of the endometrium is to remove the unfertilized egg from the body along with menstrual blood. Any pathology of the mucous layer (thickening, thinning) leads to failures in carrying a pregnancy. On average, its norm for unhindered fixation of the egg is 0.7 cm.

A thin layer of the endometrium is one of the most common pathologies that is noted in women of reproductive age. Often this problem causes infertility.

Causes and signs of pathology

The thickness of the mucous layer can be different and depends on the day of the menstrual cycle. In the early days, it does not exceed 0.5-0.9 cm, and a few days before the onset of menstruation it reaches 1.3 cm. If the thickness is below 0.5 cm, we are talking about hypoplasia (thinning) of the endometrium.

Why is the endometrium thin?

Among the predisposing factors are:

• hormonal imbalance;
• endocrine diseases;
• congenital disorders in the blood supply to the uterus;
• chronic inflammatory processes in the genitals;
• Availability ;
• underdevelopment of the uterus;
• frequent use of emergency contraception (Postinor).

It should be noted the negative impact of surgical procedures that were performed on the uterus. Especially dangerous are the consequences of scraping during abortions. In some women with thin endometrium, underdevelopment of the mammary glands, a narrow pelvis, short stature, later are noted.

The disease has no specific signs, so many women who are not planning a pregnancy may not be aware of the presence of a problem. Usually, the diagnosis of hypoplasia is established in the process of determining the reason why the pregnancy either does not occur or is interrupted in the early stages.

Scanty periods may indicate thinning. Painful periods, the presence of large blood clots, discharge in the middle of the menstrual cycle should also alert. Sometimes during the reproductive years, uterine bleeding may occur. These symptoms should be the basis for a visit to the gynecologist.

The probability of pregnancy with this pathology

In most cases, the thinning of the mucous layer of the uterus worries women planning to conceive or those who have had a long-awaited pregnancy after previous failures. What to do if the endometrium is thin and how does this affect the development of the fetus?

First of all, in women, the ability to become pregnant naturally decreases, since the thin mucous layer of the uterus prevents the ovum from fixing.

Is it possible to get pregnant with a thin endometrium?

Medicine knows cases when conception occurred even with a thickness of 0.4 cm. But, if pregnancy does occur, the risk of its interruption at an early stage, the appearance of bleeding, further weakness of labor and other complications during childbirth increases.

After conception has occurred, the endometrium continues to grow. In the first trimester, its thickness reaches 2 cm or more. Often, it is its significant increase that allows the doctor to determine pregnancy on an ultrasound scan, since the fetal egg itself may still not be noticeable. In the early stages of pregnancy, the thin endometrium requires increased attention from doctors and the appointment of immediate treatment, since it can occur at any time.

Separately, mention should be made of the IVF procedure when diagnosing a thin endometrium. This procedure is highly undesirable in such a pathology, since the chances of the embryo being successfully implanted in the uterus are extremely small. The probability of pregnancy with a thickness below 0.7 cm is no more than 15%. Therefore, the patient is advised to postpone the procedure and take appropriate measures.

Diagnosis and treatment

After studying the general symptoms, the patient is prescribed:

• Ultrasound of the uterus, which is carried out several times at different phases of the cycle;
• general urine and blood tests;
• responsible for the onset and successful course of pregnancy;
• Ultrasound of the pelvic organs;
• taking samples of uterine tissue for histological examination;
• biopsy of the body of the uterus.

These studies allow not only to establish the very fact of thinning of the endometrium, but also to determine the causes of the pathology.

Treatment for thin endometrium depends on the causes that caused it. In most cases, this is an imbalance of the hormonal system. Therefore, pregnant women with this pathology need hormonal therapy with drugs containing progesterone. Treatment regimens, dosage, duration of therapy are carried out exclusively by the attending physician on an individual basis.

If hypoplasia is caused by chronic inflammatory diseases of the genital organs, drug therapy should be aimed at eliminating the source of inflammation. In some cases, there may be indications for surgical treatment. It consists in removing the inner layer and further hormone therapy. These methods contribute to the renewal of the mucous layer of the uterus and the normalization of its thickness.

In case of circulatory disorders, treatment is indicated using conservative methods, among them: massage, physiotherapy, hirudotherapy, acupuncture, therapeutic exercises.

Medical therapy

To ensure a normal pregnancy, it is necessary to build up a thin endometrium. The patient can be prescribed combined, normalizing hormone levels, a course of treatment with estradiol, drugs containing progesterone (Utrozhestan, Duphaston).

• Duphaston

Although this drug is an artificially synthesized hormone, it successfully performs all the tasks that are inherent in progesterone. The tool effectively prepares the uterus for the upcoming pregnancy, relieves its muscle tone, prevents epithelial detachment. The usual scheme for taking the drug is from the 11th to the 25th day of the cycle, but you cannot make a decision on taking it yourself. Reception is carried out only on the recommendation of a doctor.

• Melsmon

The placental preparation Melsmon contains a placenta taken from women whose childbirth proceeded without complications. It is widely used in cosmetology, but is also used to normalize the menstrual cycle, relieve chronic fatigue syndrome, and eliminate symptoms of inflammation.

The drug is not used during pregnancy, with violations of the endocrine system, renal or hepatic insufficiency, high blood pressure.

• Actovegin

Actovegin is designed to maximize blood circulation in the genital area. Increasing blood circulation is the key to successfully overcoming hypoplasia. The standard regimen involves the use of 1-2 tablets three times a day. Usually the course of treatment lasts 4-6 weeks, determined by the doctor on an individual basis. It is also possible to take the drug during pregnancy, starting from the 16th week, when the formation of the placenta ends.

• Gormel

This remedy belongs to homeopathic medicines. It activates the synthesis of estrogen. It consists of natural ingredients and alcohol tincture. The scheme of taking the drug is as follows: 10 drops are mixed with half a glass of water and the mixture is drunk half an hour or an hour before meals three times a day. The duration of treatment can vary from one to three times a month, depending on the results obtained.

Since the drug contains alcohol, it should not be taken during pregnancy. Contraindications are also injuries and diseases of the brain, kidney failure. The drug should be completed before the stage of active pregnancy planning.

With a thin endometrium, it should be carried out only as prescribed by a doctor and under his strict control. The use of the drug Klostilbegit can lead to even greater thinning, therefore, it is usually taken simultaneously with the estrogen-containing Proginova.

Physiotherapy

Physiotherapy, indicated for thin endometrium, has several advantages. They have a gentle therapeutic effect, do not cause side effects, reduce drug dependence. Usually they are prescribed in complex therapy.

The treatment uses magnetotherapy, ultrasound, ultraviolet, massage, mud baths. The most favorable period for treatment is the first days after the end of menstruation. You can enhance the effect of physiotherapy by following the rules of nutrition, taking walks in the fresh air, and regularly doing therapeutic exercises.

Treatment with folk remedies

In addition to the use of medications, you can build up the endometrium with the help of folk remedies.

1. Sage tea. A teaspoon of the crushed plant is poured into 200 ml of boiling water and infused for several hours. The resulting infusion is taken for four months in the first half of the menstrual cycle.
2. Infusion of boron uterus. 2-3 teaspoons of the plant or ready-made sachets purchased at the pharmacy are poured with a glass of boiling water. After insisting for a quarter of an hour, you can take it daily.
3. Pineapple and pumpkin, which are allowed to be eaten in unlimited quantities, provided that there is no allergy to these products. You can use pineapple and pumpkin juice.
4. Raspberry leaf tea. Prepared leaves are poured with boiling water and tea is drunk in small quantities several times a day.
5. A combined decoction prepared from elderberry inflorescences, yarrow herbs, mint, chamomile, nettle, medicinal initials. A mixture of components taken in equal proportions is poured into 1 liter of boiling water, infused for an hour and taken half an hour before meals 3-4 times a day.

Regular treatment with folk remedies gives positive results after a few months. However, the use of any traditional medicine should be supported by drug therapy and carried out in consultation with the attending physician. It should be noted that some herbs have contraindications for use if the patient has other diseases.

Diet

The basis of successful treatment is proper nutrition. It must include foods rich in vitamins A and E, as well as foods high in salicylates. The diet should include fatty fish, vegetables (tomatoes, sweet peppers, spinach, cucumbers, beans, cabbage), fruits and berries (grapes, apples, currants, raspberries), dried fruits, honey, red wine.

A variety of spices are useful, such as paprika, thyme, cinnamon, curry. At the same time, a woman needs to limit the intake of fatty and sweet foods, as well as fast food, strong coffee and tea.

An active lifestyle plays an important role in building up the endometrium. It is useful to play sports and dance, visit the pool. This stimulates active blood circulation, which has a positive effect on his condition.

best ways to grow endometrium

Since the build-up of the endometrium directly depends on estrogen, respectively, it is prescribed:

Hormonal treatment: as a rule, these are injections of estradiol,.

Drops "Gormel" - a homeopathic remedy that is used to regulate the hormonal conditions of a woman. Its action is aimed at enhancing the production of estrogen. The effect of the drug is quite mild and effective.

The best ways to grow endometrium

It is believed that drugs such as "" and "" build up the endometrium. This is not true. These drugs help the endometrium to form and mature. These drugs contain: "Duphaston" consists of synthesized progesterone and has no side effects, "Utrozhestan" - from natural.

Folk ways to quickly build up the endometrium

Alternative medicine can help build up the endometrium:

The best ways to build up the endometrium:

Acupuncture (other names: acupuncture, reflexology, acupuncture) is one of the areas of traditional Chinese medicine, which is based on the impact on the body with special needles. Needles are inserted into specific points on the body. (I did the same but didn’t feel much effect)

Hirudotherapy - treatment with medical leeches. I did it throughout the year with breaks not big. the effect was noticeable, maybe the months went longer!

These methods are considered effective by improving blood circulation in the pelvic organs.

Often women use folk remedies to increase the thickness of the endometrium.

The best ways to build up the endometriumVitamin C and products containing it: grapefruit, pineapple, tangerines. Pineapples and grapefruits can be eaten without restriction. However, it is worth remembering that this tool does not help everyone.

Vitamin E and products containing it - fresh vegetables, milk, raspberry leaves, from which it is recommended to make tea. Tea is brewed in arbitrary proportions, there are no clear recommendations.

Herbs, spices and foods high in salicylates. From spices, you can use curry, ginger, paprika, thyme, dill, cinnamon, mint, etc. for food.

Many salicylates contain raisins, blueberries, grapes, prunes, cherries, cranberries, etc. Also, the necessary substances are found in honey, wine, cider, vinegar, chewing gum.

- decoctions of this herb affect the growth of the endometrium, its effectiveness has been confirmed by clinical trials. I drank

Sage is used to accelerate the growth of the follicle and endometrium in the first phase of the cycle. To improve the functioning of the ovaries. You can take up to 3 months without a break. But it is better to start immediately after the end of M and before O.

Sage leaves brew like this: 1 tbsp. l. in a glass of boiling water, leave for 15 minutes. Strain. Take 1/3-1/4 stack 20 minutes before meals 3-4 times a day. Brew a new batch every day.

Upland uterus, red brush (also saw) - these herbs have a positive effect on the female hormonal sphere. (these are strong herbs, I drank them ... I noticed that the red brush seems to be better ... but in your case, consult a doctor about them again)

however, I think that SAGE and LINDE (these are also phytoextagens) without much harm, I drank them and at the same time began to cough less ...))

Herbs are used according to a strictly defined scheme and in a certain dosage. I drank them too. The scheme of reception can be found on the Internet.

Press exercises!!! - this type of exercise not only strengthens the abdominal muscles and internal organs, but also has a beneficial effect on the blood circulation of the pelvic organs.

You have to really pump up the press, almost to the cubes, because then everything will work inside.

An additional factor contributing to the treatment is sport. I worked hard for 2 years before)))!

Physical exercises, all exercises for the press, all kinds of inclinations, etc. we pump and warm up, we disperse blood circulation, in the morning and in the evening - WITHOUT PASSES to the conscience! at least 1 hour in the morning and 1 in the evening ... jogging before bedtime can significantly bring the desired result closer.

However, it must be remembered that not for every reason for a thin endometrium, this method will help.

It is impossible to unambiguously determine for what and exactly the period it is possible to restore the thickness of the endometrium. Each organism is individual, and therefore the term depends on age, general health, methods of treatment. But we can definitely say that the endometrium is updated every menstrual cycle. That is why intensive treatment should be started after ovulation. For some, the problem is solved in a month, and sometimes it takes six months or even a year for someone.

ROYAL JELLY

Treatment with royal jelly helps not only to get pregnant, but also to prevent miscarriage at an early stage. In the last trimester, the product will prepare the woman's body for labor, restore blood loss.

If you take apiproduct for infertility, you can:

Strengthen the immune system.

Improve lymphatic outflow, relax smooth uterine muscles, blood vessels.

Strengthen cardiac function, expand blood vessels, normalize blood pressure.

Due to the fact that royal jelly improves the state of the endocrine system, a woman normalizes the level of hormones and becomes pregnant. Per day, you need to use half a tablet of Forever, which includes dry royal jelly or 0.4 powder.

Those who have already lost all hope are advised to use pure royal jelly or Forever. Due to the large amount of hormones, B vitamins, folic acid, you can restore the endocrine system, restore the ovaries, and rejuvenate the body. It is advised to use mature women who cannot get pregnant for a long time, due to hormones, the reproductive function of the ovaries improves.

You need to be treated for about three months, after a month you can get pregnant. A married couple should take the bee product together - twice a day on a Forever tablet, which contains royal jelly. It is important to plan conception, then the result will be positive. Sometimes after taking the remedy, a woman became pregnant even with menopause.

As a preventive measure - if you have not been diagnosed with "infertility", but you still can't get pregnant - you need to take a drop (about a pea of ​​cherchinka) in the morning before brushing your teeth in the morning, talking slowly under your tongue.

Naturally, you need to have a certain supply of this product at home, because the course of treatment must be continuous - one pass, and all down the drain

Store no more than 3 months in the freezer!

So, the problem of thin endometrium can be solved with an integrated approach and regular targeted treatment. Pregnancy can be brought closer by combining both medicinal and folk remedies. Of course, the decision on how to build up the endometrium can only be made by the woman herself. But a doctor should help her in this, since self-medication in this case is dangerous.

Take care of your health and then you will have everything you dream of!

The endometrium is called the mucous membrane of the woman's uterus, into which the embryo is implanted, that is, this is the place where conception occurs. Many women cannot get pregnant because the mucus layer is too thin. In such a situation, it is necessary to restore the normal thickness of the endometrium. Let's figure out how to increase it in order to get pregnant.

Why is the endometrium not growing?

This layer of tissue performs a very important function. This is where the fertilized egg is attached. The endometrium creates the right conditions for the development of the embryo. As soon as conception has occurred, the number of glands and blood vessels in it increases, which subsequently become part of the placenta. They provide the fetus with oxygen and nutrients. For conception to happen, the endometrium must be of normal quality, thickness, structure, and maturity. However, it may not grow naturally due to such reasons:

1. Congenital pathologies. With such deviations, certain hormones are not produced in the body in order to build up the endometrium, or their number is not enough.
2. Hormonal disorders. With some of them, the natural growth of the endometrium does not occur on the days of the cycle. Normally, the entire period, the thickness of the mucosal layer gradually increases and also decreases.
3. Poor blood supply to the uterus. This phenomenon may be the result of trauma, inflammation, diseases of the pelvic organs, abortion. With the latter, the endometrium is damaged as a result of curettage. This significantly reduces a woman's chances of getting pregnant in the future.
4. Hypoplasia of the uterus. This is the name of the discrepancy between the size of the body to the age norm. With this pathology, the layer of the mucous membrane needs to be increased.

How to increase the endometrium when planning a pregnancy

If the mucous membrane is thinner than 7-10 mm, then the probability of implantation of the fetal egg is very low. With its insufficient thickness, the pregnancy may freeze or a miscarriage will occur. To protect yourself from these troubles, you need to figure out how to build up the endometrium for conception. For this, different methods are used: treatment with hormonal and other drugs, physiotherapy procedures. In some cases, folk recipes help.

Medicines to help you get pregnant

The process of growth of mucous tissue is directly related to hormones. If you want to figure out how to quickly build up the endometrium, then pay attention to hormonal drugs. They will provide the fastest result. However, self-administration of such drugs is strictly prohibited, you must first consult with a specialist. For those who do not understand how to build up the endometrium, the following drugs will help:

• drugs with estradiol in the base;
• drugs to increase estrogen levels;
• medications with progesterone.

Proginova for endometrial growth

The drug contains estrogens, estradiol. Reception Proginova improves blood circulation in the uterus. The medicine is recommended to be drunk by girls who have had miscarriages before for recovery. Proginov's reception is one of the most important stages of preparation for IVF, before which an increase in the endometrium is necessary. The drug is allowed to be combined with other drugs.

How to build up the endometrium with Proginov to get pregnant? The method of administration is determined by the doctor. There are such options:

1. Cyclical. Proginova drink 1 tablet for three weeks in a row at the same time, skip 7 days, then repeat the course.
2. Continuous. Tablets are taken continuously.

• pregnancy for more than two months;
• breastfeeding;
• taking medications with estrogen;
• vaginal bleeding;
• tumors;
• diseases of the liver, gallbladder;
• diabetes.

Divigel with low estradiol

This drug is prescribed for those who are looking for ways to improve the endometrium for conception. It contains estradiol, a synthetic analogue of estrogen. Divigel not only thickens the mucous membrane of the uterus, but also makes the organ itself, the vagina, mammary glands and fallopian tubes function more actively. The drug is used once a day, strictly at the same time. The gel is applied to the clean skin of the shoulders, forearms, lower abdomen, buttocks, lower back. The dose is determined by the doctor. Divigel can not be smeared with inflamed areas, chest, mucous membranes. It is used only by appointment of a specialist.

Divigel should not be used for:

• diabetes mellitus;
• tumors or inflammation of the genital organs and breasts;
• predisposition to the formation of blood clots;
• pituitary tumors;
• uterine bleeding;
• violations of fat metabolism;
• pregnancy and lactation;
• diseases of the liver, kidneys.

How to take Gormel when planning a pregnancy

This is a homeopathic medicine in the form of drops, the intake of which activates the production of estrogens. The composition includes only natural ingredients and alcohol. How to build up the endometrium while taking Gormel? Dilute 10 drops of the drug in half a glass of water and drink half an hour to an hour before meals three times a day. As a rule, in addition to Gormel, other drugs with a natural composition are also prescribed. The course of treatment is from a month to three.

• pregnancy;
• breastfeeding;
• liver diseases;
• trauma or pathology of the brain.

Building up the endometrium with folk remedies

When choosing a way to increase the thickness of the endometrium, use the following recipes:

1. After menstruation until the middle of the cycle, take a decoction of the red brush, and then the hog uterus. To prepare a drink, you need to pour a tablespoon of grass with a glass of boiling water. Insist 4 hours. Use the resulting mixture four times a day with the same interval of time. The upland uterus can still be insisted on alcohol or used for douching.
2. Fresh pineapples are excellent helpers in building up the endometrium. You just need to eat one fruit a day. With a thin endometrium, eating citrus fruits, red apples, and honey helps. If you eat cherries, cranberries, strawberries or grapes, as well as salmon, mackerel, tuna and anchovies, this will also favorably affect the quality of the endometrium.
3. Prepare and drink decoctions of raspberry, mistletoe, sweet clover or clover leaves. You can use linden, hops or licorice, sage, celery root, lovage, calamus or cow parsnip for these purposes.
4. For cooking, use spices such as curry, ginger, paprika. Dill, thyme, mint and cinnamon will do.
5. Do gymnastics for pumping up the press, Kegel exercises, take up dancing.

Video: how to increase the endometrium for conception

Unfortunately, there is currently a trend towards an increase in the number of infertile couples. The reasons why pregnancy does not occur are quite diverse. A significant proportion of them is uterine factor. Implantation disorders are quite common, and their treatment and correction have certain difficulties. At the same time, they are often the causes of many years of treatment-resistant infertility, unsuccessful attempts at in vitro fertilization, and cases of habitual miscarriage. The success of the onset and maintenance of pregnancy is largely determined by the state of the endometrium. Let's figure out what features of the internal mucosa affect implantation, how to improve it and how to build up the endometrium.

Endometrium for implantation

The endometrium is a mucous layer that lines the inside of the uterus. Its structure and value changes under the influence of hormonal influence during the menstrual cycle. On the 6-10th day after ovulation, which corresponds to 20-24 days after the onset of menstruation with a cycle of 28 days, the implantation window occurs. During this period, the lining of the uterus is prepared to meet and interact with the blastocyst (an early stage in the development of the human embryo). The endometrium thickens, it increases the number of epithelial glands and blood vessels. These changes are necessary for the successful implantation of the embryo, the onset and maintenance of pregnancy.

Causes of failed blastocyst implantation may include:

1. Thinning of the endometrium, discrepancy between its size and the day of the menstrual cycle. The optimal thickness of the mucous membrane for pregnancy is 8 mm or more during the implantation window.
2. Other disorders of the structure and function of the endometrium (insufficient maturity of the epithelial glands, difficulty in uterine blood flow and other factors). With the structural and functional usefulness of the uterine mucosa, in the event of its thinning, the onset and preservation of pregnancy is possible.
3. The presence of immunological factors.
4. Pathology of the embryo.

The receptivity of the uterine mucosa is determined by its structural and functional features, which determine its ability to implant. It directly depends on fluctuations in the levels of estrogen and progesterone in the female body and changes in the number of receptors for these hormones on the uterine mucosa.

Causes of thin endometrium

The term "thin endometrium" in the specialized literature can be found less and less. It was revealed that the possibility of pregnancy is determined not only by the size of the internal mucous membrane, but also by the safety of the structure and its functional usefulness. Causes of failure of the uterine mucosa can be:

• Congenital anomalies in the development of the female genital organs.
• Mechanical damage to the uterine mucosa as a result of medical abortions, spontaneous miscarriages, separate diagnostic curettage and therapeutic curettage after childbirth and non-developing pregnancy.
• Inflammatory diseases of the female reproductive organs (especially chronic endometritis).
• Violation of the blood supply to the mucous membrane of the uterus and appendages due to the creation of an obstruction of blood flow by a volumetric formation of the small pelvis, vascular pathology, coagulopathy and other factors.
• Hormonal imbalance (decrease in the level of estrogen and progesterone and a decrease in receptors for them).

Enlargement of the endometrium with drugs

After the examination, only the attending physician can answer the question of how to build up the endometrium for conception. There are several ways to improve the endometrium to increase the chances of pregnancy, its successful development and minimize the risk of complications in gestation. The choice of technique depends on the cause of the pathological condition. There is no standard solution for the problem of how to increase the endometrium, the same for all women. The treatment plan is drawn up individually for a specific woman.

Treatment of thin endometrium is in most cases the appointment of hormonal drugs. This is due to the fact that the state of the uterine mucosa directly depends on fluctuations in endocrine factors. However, due to the widespread prevalence of infections of the female genital organs, endometrial augmentation should be carried out in the following sequence:

1. Treatment of inflammatory processes in the reproductive organs of a woman (the use of antibiotics, anti-inflammatory drugs, etc.).
2. Hormone therapy.
3. Simultaneously with the use of hormonal drugs, auxiliary agents can be used.

The growth of the endometrium is stimulated by drugs that contain estrogens. The most commonly prescribed drug in this group is Divigel, which is a gel applied to the skin of the lower abdomen. Homeopathic preparations (Gormel drops) can also be used, which activate the production of endogenous estrogen.

It is widely believed that it is possible to quickly build up the endometrium using drugs such as Duphaston and Utrozhestan. This is not entirely true. These drugs contain progesterone, which improves the lining of the uterus, helps it mature, and also keeps the pregnancy going if it occurs. The principle of action of both drugs is the same. However, Utrozhestan is a natural progesterone and can be used both orally and vaginally, while Duphaston includes dydrogesterone (a synthetic analogue of progesterone) and is available only in tablet form. Additionally, low-dose aspirin, vitamins C and E, and other agents may be used.

Physiotherapy methods for increasing the endometrium

To build up the endometrium, physiotherapeutic methods can be applied that improve the blood supply to the female genital organs. Among them are:

• medical gymnastics;
• massage (impact on certain areas of the body with the help of hands);
• acupuncture (impact with special needles on certain points of the body);
• hirudotherapy (treatment with leeches);
• electropulse therapy;
• magnetic therapy on the lower abdomen.

Any physical activity can help improve blood circulation in the pelvic organs: swimming, yoga, and running. Particularly useful are exercises to strengthen the pelvic floor muscles from wumbling and belly dancing.

Folk remedies

You can restore the endometrium with the help of traditional medicine. The use of herbal preparations is based on the fact that their use contributes to the normalization of the hormonal background of a woman. And the achievement of endocrine balance stimulates an increase in the thickness of the endometrium. For this purpose, sage, red brush, hops, clover, hogweed, etc. are used. One way is to alternately use herbs in the following order: in the first half of the cycle, a decoction of the red brush is used, and in the second, hogweed is used.

To improve the condition of the uterine mucosa, it is recommended to follow a special diet. It is advised to use foods rich in:

• vitamin C (blackcurrant, pineapple, grapefruit, lemon, etc.) to strengthen the vascular wall;
• vitamin E (raspberry leaves, flax seeds, fresh vegetables, etc.);
• salicylates (honey, strawberries, cherries, cranberries, etc.) to thin the blood and prevent thrombosis;
• omega-3 fatty acids (salmon, trout, etc.).

Pumpkin is often used for endometrial growth. This product is very popular due to its availability and the possibility of using it in various dishes. There is a drug Tykveol containing pumpkin seed oil for the endometrium and the treatment of other pathological conditions.

Every woman strives to conceive, everyone dreams of a child. For some, this process takes place according to the “natural schedule”, for others it takes a lot of effort to achieve the desired results. Today, the problem of infertility, unfortunately, concerns many people.

The reasons may be different:

1. passive ovulation;
2. ovarian dysfunction;
3. polycystic ovaries;
4. hormonal problems;
5. early menopause;
6. psychological problems;
7. thin endometrium, etc.

How to help the body prepare for conception and subsequent natural childbirth? It is necessary to resolve this issue by contacting specialists in a timely manner. And in no case should you delay this. The older the woman, the more difficult it is to diagnose and treat women's diseases.

Only a doctor can tell you about the reasons for the inactive growth of the endometrium. Without going into details, let's say that this may be a lack of estrogen (the hormone responsible for the growth of the uterine mucosa) or previously caused injuries: curettage, abortion, spiral.

You have established the cause that caused infertility, now it remains to find out how to build up the endometrium in order to. Not only pills and pills will help here, but also herbs.

Doctors, for their part, introduce "Estradiol", "Dufaston" into the body of a woman, which helps to form the epithelium of the uterus. Before ovulation, it is prescribed to drink drops of "Gormel", after - "Utrozhestan". We will consider how to build up the uterine mucosa with the help of folk remedies used in alternative medicine.

Folk remedies to help build up the endometrium

The endometrium is formed under the influence of the hormone estrogen. So we need folk remedies that have the properties of estrogens, androgens, and progesterone. These include:

• sweet clover;
• licorice;
• mistletoe;
• hop;
• sage;
• Clover;
• celery;
• colza;
• lovage;
• hogweed.

Using decoctions of these herbs, our body will be able to actively produce those hormones that will help in building up the endometrium.

A woman herself chooses ways to solve problems with infertility. If only there was a good result. Many factors must be taken into account here. Although there are numerous cases where only an increase in the thickness of the inner layer of the uterus already gave the desired result.

Boron queen and red brush

Decoctions of these herbs should be drunk after ovulation. Those who have used them report excellent results. Transforming into a hormone, such gulls from Ortilia help the growth of the endometrium.

The following scheme works well in application. Divide the menstrual cycle into two phases, where in the first - after menstruation until the middle of the cycle, drink the "Red Brush" ("Radiola cold"), in the second phase - "Upland uterus".

Pour herbs (1 tablespoon) with boiling water (1 glass) after 4 hours of infusion, do not just drink, but “eat” the decoction (every 6 hours).

Sage, knotweed, wormwood and carrot seeds

If you take decoctions of sage, they will miraculously influence the desired result. Brew sage as a tea and drink half a glass three times a day.

Drink decoctions of carrot seeds and bitter wormwood. Regarding wormwood, you need to be extremely careful. In large quantities, it can cause poisoning. No more than 1 pinch per cup of boiling water.

Knotweed can be found everywhere, it is also in pharmacies. It should be drunk from the beginning of menstruation until the onset of ovulation. It activates the growth of the endometrium. Stop taking after ovulation.

Expert opinion

Thinning of the endometrium occurs for various reasons - hormonal imbalance, uterine trauma in the past, genetic predisposition. In principle, women may not be aware of their illness, because this pathology does not have any special symptoms. But when a lady decides to get pregnant, then this problem “rises to its full height”.

Treatment of the disease should be prescribed only by a specialist, because a hormonal surge can aggravate a woman's condition. Phytotherapy is considered to be a component of complex therapy. Infusions, tinctures and decoctions based on a boron uterus or a red brush are familiar to doctors firsthand. They gently affect the work of the sex glands, without depleting them, and also contribute to the regeneration of the uterine mucosa.

Good nutrition is the key to success

Pineapple helps, many have seen this. It turns out both tasty and effective. You need to start eating it 3 days before ovulation. The doctors are surprised. It's better than handfuls of hormonal drugs.

To build up the inner layer of the uterus, add some supplements to your diet. Treat yourself to citrus fruits more often, and especially red apples. Vitamin "C", which they contain, will strengthen the vessels, and this is very important for the formation and growth of the endometrial structure.

You need to eat honey, cherries, cranberries, strawberries and grapes, which contain specific salicylates. They not only prevent the formation of blood clots and thin the blood, but also play an important role in the growth of the endometrium.

Add fish rich in omega-3 fatty acids to the list of products, these are: salmon and tuna, anchovies and mackerel. It will help lower cholesterol.

Shall we dance?!

If you decide to build up the endometrium, get away from a sedentary lifestyle, or rather, run away from it. The main task in solving this problem is to activate the blood supply in the small pelvis. Do jogging, aerobics, swimming, anything that can get your blood pumping. If these sports are not possible, do oriental belly dancing.

Wumbling will also be a good activity, its movements are aimed at strengthening both the pelvic muscles and the vaginal ones. Such exercises are also preventive in nature against many gynecological diseases.

Pelvic massage is also helpful. They can be point and traditional. Remember, in order to find a happy motherhood, you must definitely consult a specialist. And only then independently apply folk methods.