On the shelves of modern stores there are a huge number of hair care products. But it is quite difficult to make sure that their composition is harmless to human health and not only makes his hair beautiful for a while, but also benefits her. That is why it will be much safer to use cosmetics that are made by hand from products that we always have in our cosmetic bag or refrigerator. One of these products is just salt - table and sea.

This tool is not only very cheap and affordable for every customer, but also very useful for our hair. How to apply it is described in more detail below.

Is salt good for hair?

The scalp and each individual hair shaft are covered with special secretions of the sebaceous glands, which absorb all the pollution coming from the outside. These include: dust, microbes, particles of skin and various decorative mixtures - mousses, gels and hairsprays. When a person washes his head with special products, it is almost impossible to completely remove all these impurities, so they mostly remain in the same place and then more and more overlap each other every day, gradually clogging the pores and thereby worsening the condition of the hair.

And salt in this case acts as a natural scrub that removes impurities accumulated on the skin. As a result, oxygen and various nutrients are freely supplied to it again, and each strand becomes healthy and shiny.

In addition, the salt solution slightly dries the hair follicles, and also enhances blood microcirculation in this area. By the way, it is for this reason that anyone who has very dry and thin hair should be wary of such procedures.

Sea salt mask recipes

• Firming mask and shampoo. Required: 200 grams, 200 milliliters of high-quality cognac, 200 grams of honey. All the marked ingredients are thoroughly mixed together, and then poured into a glass jar. True, it will not be possible to use such a mask immediately, but only after 15 days. All this time it should be infused in a warm place.

The finished product can be applied to the strands as a mask, leaving it under a warm scarf for 40-60 minutes, or even used as the most common shampoo. It is allowed to store it for two weeks on the bottom shelf of the refrigerator. If the hair is very long, then the amount of ingredients during cooking can be immediately doubled.

• Mask that stimulates hair growth. You will need: 1 soft overripe banana, the peel of which is already blackened, 1 tablespoon of sea salt. A gruel is prepared from these ingredients, which later will need to be rubbed into the scalp, distributed over the entire length and left for 40-60 minutes. To enhance the effect of the mask, you can also tie your hair on top with a warm towel or scarf.

It is advisable to carry out such procedures in a course that will include 8-10 masks. They should be repeated every other day.

• Mask for weakened hair. You will need: a bottle of natural burdock oil without additives, 1 tablespoon of sea salt. Next, salt is carefully added to the oil - you should not try to dissolve it in it. The resulting mask is applied to the strands for approximately 60 minutes. It must be applied with massage movements, as if rubbing the mass into the scalp. From above it must be covered with plastic wrap and a warm cloth. The effect of such a remedy will be noticeable after the first procedure. The most important thing is to thoroughly rinse the oil so that the hair does not remain greasy after it.

Salt mask recipes

Excellent effective hair products are prepared from the most common table salt, which is at hand in the kitchen of every housewife. It is necessary to use coarse rock salt for this.

• Nourishing mask. You will need: 1 tablespoon of salt, 1 egg yolk. These ingredients must be thoroughly mixed and then whipped. Next - gently massage them into the scalp and distribute along the entire length of the curls. After half an hour, you can wash off the mask with warm water.

• Purifying mask for dry and fine hair. You will need: table salt and unsweetened yogurt in equal amounts. If this dairy product could not be found, then you can replace it with the most ordinary kefir. With this mixture, you will need to soak the curls of the hair along the entire length, and pay special attention to the roots. The mask is left for half an hour, and then washed off with water at room temperature.
• Moisturizing mask. Required: 200 milliliters of mineral water with gas, 1 tablespoon of any vegetable oil, 1 tablespoon of salt. All these ingredients must be thoroughly mixed and applied to curls. It should be borne in mind that such a mask flows very strongly, so it is best to cover them with a film on top, and then with a towel. You can keep the product for no more than 20 minutes.

It is also worth considering some basic rules when carrying out such procedures:

1. After a course of masks with salt, you need to let your hair rest for two months. Moreover, such a course should not include more than 10 procedures.
2. If there are at least small wounds and injuries on the head, then you should not make such masks, otherwise you will have to suffer from pain and severe tingling. It is best to heal all cuts first and only then begin complex care for your hair.
3. In order not to overdry the skin of the face during such hair masks, the forehead, temples, cheeks and neck (all areas where the mask can get) should be lubricated with any fat cream. Since the salt solution will spread all over the face and body, you should carefully wrap your hair with cling film, as well as with a scarf or towel.

Sea salt spray

Sea salt can also be easily made into a great volumizing spray. You will need to dissolve 2 tablespoons of the product in 0.5 liters of water. And then pour it into a regular spray bottle. If desired, you can also add, for example, sweet orange essential oil to the mixture. Such an additive will make the product more pleasant and fragrant, and will also bring additional benefits to the hair.

Scrub

The most effective hair scrub is a product made from sea salt and blue clay. To prepare it, it is necessary to dilute 100 grams of clay with warm water and mix it with the same amount of sea salt. This mass will then need to be applied to the scalp and gently massaged to remove all impurities and dead skin cells. It is most convenient to entrust such a procedure to a second person. So it will be much more convenient to make it. After completing such a “massage”, you need to wash off the remains of the scrub from the head with cool water.

Peeling

Another effective remedy for improving the condition of the scalp and hair is salt peeling. For this, both sea and table salt are suitable. The procedure is performed immediately after washing the hair. The strands are carefully separated with a comb, after which the hair is sprinkled with salt at the roots and massaged for 10-12 minutes. Massage is best done with the pads of your fingers, not with a special brush or comb. After the procedure is completed, the salt must be washed off with warm water, and then rinsed with a solution of water with apple cider vinegar so that each strand becomes soft and silky again. It is best to apply any oil mask on the head after such a peeling. Thus, its effectiveness will increase several times at once.

Washing hair with salt and rubbing it into the roots

If desired, salt can also be used as a natural, safe shampoo. In this case, the ingredient in question will need to be diluted with kefir, egg yolk, or some other selected ingredient. But unlike a mask, you don’t need to leave the mixture on your hair - it’s enough to thoroughly “lather” your hair with it, and then rinse with warm water. In order for the beneficial substances from such a shampoo to be absorbed into the scalp, they need to be rubbed into it for a couple of minutes, then carefully remove the product with water.

Salt for hair volume

Few people know that ordinary sea salt, thickly diluted in water, can easily replace the most popular expensive styling foams that give hair volume and hold the hair for a long time. To do this, the resulting mixture will need to be sprinkled on the hair at the roots, and then lightly dry it with a hair dryer or fingers.

In addition, many masks with salt, the recipes of which are published above, can make hair thicker, and therefore more voluminous. As a rule, the effect becomes noticeable after the very first procedure, and then more and more intensifies.

Video: How to make a sea salt mask at home

Salt therapy is characterized by simplicity and low cost, so it can be easily organized at home. The natural remedy acts deep in the tissues and helps to cope with common problems. We recommend rubbing salt into the scalp from hair loss, as well as to improve oxygen supply, the supply of a sufficient amount of trace elements and vitamins. This technique is relevant for owners of a normal hair type, but it is mainly used with increased fat content. In addition to reducing hair loss, the effect of a general strengthening of the structure and a significant improvement in the appearance of the hair is achieved. We offer to study the properties of salt and its correct use. Enhance the basic recipe with the healthy additions found in the recipes in Part 2 of this article.

Salt massage rules for hair loss

Instruction and Precautions Procedure

In the presence of any damage to the scalp, you will have to abandon the external application of salt, as this manipulation can cause irritation and severe discomfort. Salt should be excluded from care products if excessive dryness is present, as salt massages can increase hair loss and brittleness. Masks help well for those who suffer from pathological fatness, however, there are also limitations here. Salt is rubbed no more than 2 times a week. Some sources recommend doing this every 2 months. If the condition of the hair is close to the normal type, then arrange only one procedure per week. After moistening the hair with water, make gentle massaging movements using dry salt or with additives. In order not to provoke drying of the skin and hair from the chlorine present in the composition, rinse thoroughly and apply high-quality balms after a massage session.

The benefits and features of salt massage

Table or sea salt, which has small fractions, accelerates the healing of the scalp and significantly improves the functioning of hair follicles. Together with salt, nourishing masks should be practiced using natural and purchased cosmetics. A positive consequence of regular massage is increased blood flow to the scalp, this improves the quality of hair nutrition, they become stronger, their roots are strengthened. With the constant use of this affordable remedy, not only hair loss is reduced, but their growth is also accelerated. A pleasant and quick procedure for rubbing salt improves the functioning of the sebaceous glands, so sebum is produced in much smaller volumes, this can be seen from the fact that the hair remains perfectly clean for much longer and is less covered with a greasy film. Together with excess sebum, dandruff and dead cells are washed off.

Effective hair masks with salt

All recipes are implemented according to the following principles:

• exposure time - 30-60 minutes;
• first, a light massage is performed, then the head is covered with polyethylene;
• after exposure, the mask is removed with a detergent, then a balm is applied and washed off, then drying occurs in a natural way.

Salt for hair growth

Components:

• salt;
• butter;
• banana.

If you do not engage in treatment and do not rub salt into the scalp, half of the possible volume of the hairstyle will be lost from hair loss. To increase the density of curls, practice masks designed to solve such a nuisance. Constant care will create the right soil for the active growth of new strong hair. Mixtures that include salt and other natural products can cope with this task. A powerful restorative potential has ripe banana puree, to which salt and heated castor oil must be added. With the resulting product, you need to massage the scalp for a while, then hold it under the film, and wash everything off.

Hair nutrition salt

Components:

• salt;
• fermented milk base;
• essential oils.

Combine a fermented milk product such as kefir, yogurt or yogurt with salt, then drip essential oils - 5 drops of each drug are enough for one session. To achieve a drying effect and improve the condition of the hair, we recommend using oils of clove, eucalyptus, pine, lemon. Peppermint, frankincense, rosemary and ylang-ylang are good for fighting hair loss. After mixing the product, achieve the dissolution of all components, massage the scalp with the resulting product and rub it into the root zone of the hair. At the end of the massage, spread the mixture over the entire length, put on a plastic cap, hold for the right time and rinse your head. With the constant use of such a mask, an increase in the elasticity and elasticity of the hair structure is achieved, due to enhanced nutrition, the risk of hair loss is reduced.

Salt for hair restoration

Components:

• olive oil;
• raw egg yolk;
• salt;
• mustard in powder form;
• lemon juice.

After combining the listed products, rub the mass, gently soaking the scalp and hair. Leaving the mask under polyethylene and a towel for a certain time, rinse with shampoo.

By organizing uninterrupted care for pathological fatness or the normal state of curls, you will see that it is very useful to rub salt into the scalp. You can quickly get rid of hair loss by supplementing natural masks with special regenerating cosmetics from well-known manufacturers.

© Vladimir Sinenko | dreamtime.com

Salt is an essential element for the whole organism. Especially real sea salt, which contains useful microelements, such as iodine, potassium, magnesium, zinc, selenium, tin, etc. Unfortunately, table salt that we are used to is deprived of this wealth. However, this is not at all an obstacle to treating hair with salt. Although, of course, it is preferable to use sea salt for these purposes.

Salt is a great helper in the fight against excess fat and dandruff. By removing obsolete cells from the scalp, salt improves the structure of the hair, promotes their growth and gives the curls a well-groomed look.

Rub wet hair with salt, rinse with warm water. Rubbing salt, do not overdo it, so as not to injure the scalp. Such peeling with salt relieves dandruff, renews the cells of the epidermis, makes the hair shiny and manageable.

For dry, irritated scalp, salt must be mixed with yogurt or kefir (curdled milk). This peeling option is more gentle, and it will be easier to distribute the mixture through the hair.

Salt masks for hair treatment

Salt can be added to masks for normal, oily and dry hair, thereby improving their healing properties. Yes, in fact, salt helps in many other ways - this is foot skin care, and body peeling, strengthening nails. Universal remedy!

Mask with salt, honey and cognac

100 g of salt (preferably iodized), honey -50 gr., cognac - 50 ml. An alternative to cognac is vodka. Mix all the ingredients well, apply the resulting healing composition to the hair, warm the head. Keep for about an hour, then rinse your hair well with cool water. Transfer the remaining mixture to a darkened glass container and keep in the refrigerator until the next use.

Bread mask with salt

Soften rye bread in water. 3 art. l. mix bread gruel with 1 tsp. salt and two egg yolks. Rub the composition into the scalp (after the main hair wash), hold for 40 minutes, rinse several times with cool water. This perfectly removes dandruff, prevents hair loss.

Mask for dry, weakened hair

2 tablespoons of burdock oil + 2 chicken yolks + 3 tablespoons. arnica tincture (can be bought at a pharmacy) + 1 tablespoon sour cream + 1 tablespoon salt + 2 cloves of grated garlic. Combine the ingredients, gently distribute through the hair. Then put a shower cap or a regular plastic bag on your head, warm it with a towel or scarf. After 25 minutes, wash your hair well without using shampoo. This mask "revives" the hair. It is very useful if you have split ends.

• If there are wounds on the head, salt treatment should be postponed. As the saying goes: "don't rub salt in my wound." Wait for the wounds to heal.
• For dry hair, masks with salt should be done no more than once a week. Owners of oily hair salt can be used a little more often.
• To restore hair, one or two masks will not be enough. The effect will be visible after six masks with salt or peeling. Then you need to let your hair rest for a couple of months.

Salt hair treatment is an excellent option for natural hair care, without the use of chemicals, no matter how beautiful the package is. By the way, like a chicken egg, honey, mustard, etc. no one canceled either :)

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Salt for hair: the best cleansing masks and scrubs to strengthen the roots

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Salt for hair is extremely useful: it effectively cleanses the scalp, promotes cell regeneration, thereby strengthening the roots and enhancing the growth of strands. Homemade masks and scrubs based on sea and table salt can improve the appearance and health of curls.

One of the factors that negatively affects the appearance and health of hair is salty sea water. Experts constantly warn about its withering properties, due to which the curls become stiff and unruly tow, break and split. However, sea salt itself, according to the same cosmetologists and trichologists, is very useful for the scalp. With its help, you can nourish the roots with all kinds of microelements, improve blood circulation and exfoliate the stratum corneum, which prevents the lower layers of the epidermis from breathing. As a result of such a powerful impact, curls simply bloom. This is where the paradox comes in. It's time to discover why salt is so useful for hair, how to use it correctly for this purpose at home, and how to properly prepare masks and scrubs based on it.

How does salt affect hair?

The effect that salt has on the scalp and the hair itself is dictated by the chemical composition of miraculous crystals. If you take ordinary table salt for cleansing procedures, which is in every kitchen, it will also be useful. However, in sea salt there are still many more various trace elements that will have a deeper effect on metabolic processes and microcirculation of the scalp. Therefore, when choosing the type of salt for such a procedure, be sure to consider this point.

• salt crystals act as abrasive (hard, hard) particles with sharp edges. Thanks to them, the grains are eaten deep enough into the skin, dragging along with them other active components of the product that you use for hair care. Therefore, by adding salt to masks or scalp scrubs, you increase their effectiveness several times. In addition to the transport function, salt grains play the role of an irritant: cells regenerate more actively under their action, blood begins to run faster - accordingly, and hair growth accelerates. The third useful property of salt is that it perfectly cleanses the scalp of dandruff, various debris, keratinized and dead particles. This facilitates cellular respiration and increases oxygen access to the roots.
• Iodine And chlorine , contained in salt, can dry out hair very much. However, with proper use of saline products, this can be avoided. These substances draw moisture from the strands, so salt-based scrubs and masks should not be applied directly to them or rinsed with saline water solutions. If you rub salt only into the scalp, chlorine and iodine will act in a different direction - disinfect, kill bacteria and fungi, including those that cause seborrhea.
• Minerals in the composition of sea salt, they act as activators of metabolism in the scalp: sodium regulates the water balance in cells and has excellent cleansing properties (it is no coincidence that sulfates of this element are used in all shampoos); magnesium improves blood circulation; potassium retains moisture in the cells; calcium is a building material for brittle and damaged hair; bromine makes the strands stiff, but at the same time, in the presence of softening components, the curls under its influence acquire elasticity and shine; strontium strengthens the roots; fluorine has restorative properties.

For hair growth and strengthening, try using peach oil at home -

Despite the relative poverty of the chemical composition of salt (many complain that it does not contain vitamins and amino acids), it turns out to be a very useful product for hair. It is an excellent antiseptic that copes with infections and inflammations. An excellent regulator of the subcutaneous glands, which reduces the formation of sebum. Proven hair growth activator due to its irritant properties. Strengthens, restores, cleanses - these small particles perform a wide variety of functions in healing the scalp. However, you need to be extremely careful with them in order to achieve the desired effect from them.

Rules for the use of salt products for hair

Suppose you have been tormented by dandruff for a long time, the scalp is combed into the blood and continues to itch incredibly. If you, having read among the indications for the use of salt for hair, that this is an excellent anti-seborrheic agent, immediately make a “saving” mask, such a procedure will end in tears. The crystals will eat into the wounds you combed, increasing itching and causing unbearable pain. Therefore, in order not to harm yourself, it is so important to be able to use salt masks and scrubs, otherwise side effects cannot be avoided. These recommendations apply equally to table and sea salt.

1. Observe contraindications to the use of salt-based hair products: any fresh damage to the scalp (wounds, recent stitches, open injuries), dry, very thin and brittle strands, split ends.
2. Indications : oily hair, any form of seborrhea, weakened curls, their slow growth, loss.
3. Before the procedure, it is better to apply a fat cream on the face. If salt gets on the skin from the head, this will help to avoid its irritating effect.
4. It is advisable to pre-treat the ends of the hair with warm cosmetic (burdock, castor, almond, jojoba) or olive oil. In their absence, any vegetable, heated in a water bath, is suitable.
5. Be sure to test all products for an allergic reaction: lubricate the skin behind the ear for 5 minutes, rinse and monitor if redness or itching appears within an hour.
6. Salt masks and scrubs are applied exclusively to a dirty head. Even if the crystals get in a small amount on the hair, the greasy film will not allow them to penetrate and dry out the curls.
7. Salt is carefully and very gently rubbed with massaging movements into the roots of the hair, into the scalp. Salt massage should last at least 5 minutes. The strands themselves are not processed, otherwise, as a result of the procedure, you will get a tow of hard and naughty curls.
8. Lightly dampen hair before applying. : This will help the salt dissolve and start to act less irritatingly. Moisture will help substances absorb faster.
9. There will be no problems with the use of sea salt for hair at home: it is perfectly absorbed, has a milder effect. Far from everything is cloudless with the cookery. Housewives often take an ordinary pack of salt for such procedures, but it is also inconvenient to use, as it crumbles, and it performs poorly as a cosmetic product, because its crystals are too small to effectively cleanse the scalp. Therefore, for such procedures, you need to use a large, granular product.
10. If this is a scrub, its duration is no more than 10 minutes, because it performs its main task at the time of massaging. It does not require warming.
11. Salt masks can be left on the head a little longer, up to half an hour, but constantly monitor your feelings: if there is a burning sensation or discomfort, it is better to wash off the product and use another recipe. Masks will act more actively if you create a greenhouse effect for them: put on a special hat, wrap your head in a towel.
12. Since salt has cleansing properties, it is not necessary to use shampoo when rinsing. However, the strands themselves are not processed at the same time, so you can apply detergent only on them. Rinsing should be plentiful. At the final stage, you can soothe the irritated scalp with a decoction of chamomile. After salt scrubs and masks, it is not recommended to rinse your hair with a lemon or vinegar solution. Balms and conditioners do not use.
13. To see the long-awaited effect, you need to wait for the strands to dry completely naturally. There should be no hair dryers or irons.
14. Treatment of hair with salt in case of malfunctioning of the sebaceous glands and seborrhea suggests that the frequency of such procedures should be 2-3 times a week for a month, after which it is recommended to let the hair rest for a month.
15. If you use salt for the usual care of normal hair, once every 7-10 days will be enough.

Simple but effective rules will help you achieve the effect of salt hair products after their first application. The only thing worth remembering is that it is not recommended to carry out such procedures in the summer, when the hair is already under attack from ultraviolet radiation and sea water.

The best time to treat your hair with salt is winter or spring, when the hair gets greasy, quickly gets dirty under headgear and lacks nutrients.

In this case, salt will be most useful for hair depleted from beriberi.

Salt Recipes

On the basis of sea and table salt, you can make a wide variety of masks and hair scrubs. You should start with the softest ones, which include moisturizing ingredients. If the scalp reacted normally to them, you can continue to use them or switch to more effective products. The dosage in the recipes is indicated taking into account the application of masks to medium-length hair. Accordingly, they need to be reduced for short haircuts and increased if you are the owner of a long braid.

• Classic scrub

Selected, large, granular salt for 5-7 minutes should be carefully rubbed into the roots with massaging movements, hammered in with fingertips until the crystals are completely dissolved.

• Olive mask

Heat cold-pressed olive oil slightly in a water bath. Mix it in equal proportions with salt (one tablespoon each). You will find other recipes for olive hair masks .

• honey mask

Bring fresh, natural, not sugared honey to a warm, liquid state (hold for a couple of minutes 10). Mix it in equal amounts with salt (one tablespoon each), beat thoroughly with a mixer or blender until foamy. Since the salt will practically dissolve with stirring, and honey has a softening effect, this mask can even be used to care for damaged and dry hair. Yet

• Cognac mask

Bring fresh, natural, not sugared honey to a warm, liquid state (hold for a couple of minutes 10). Mix it in equal amounts with salt (one tablespoon each), add one teaspoon of good, fragrant cognac. You will find all recipes for hair masks with cognac .

• Multi-component mask

Boil semolina porridge in milk, mix it in equal proportions with salt (one tablespoon each). Bring fresh, natural, not sugared honey to a warm, liquid state (hold for a couple of minutes 10). Add one teaspoon of melted honey and warm olive oil to the semolina-salt gruel. Drive the crushed raw yolk into the mask. Yet

• Yolk scrub

Two tablespoons of salt is whipped until foamy (with a mixer or blender) with raw egg yolk.

• Scrub with cosmetic clay

Dilute three tablespoons with water at room temperature until a slurry is formed. Add 100 grams of salt to it. For the desired consistency, you can add water or infusion of chamomile.

Seborrhea, alopecia (baldness), intense hair loss are quite serious problems that not every store product can handle, even if it is certified and costs a lot of money.

However, before you go with these misfortunes to cosmetologists (or to trichologist clinics), try a time-tested hair treatment - salt. This affordable, well-known, inexpensive product is able to solve the most complex problems in a short time, make it easier for you to take care of your scalp and always look beautiful, thanks to a chic cascade of curls shining with health.

Instruction

For a salt mask, use only coarse salt. Its effect is achieved through massage, since salt itself is not very nutritious. After all, it contains only two microelements - sodium and chlorine, which are able to create only an alkaline environment that suppresses the reproduction of pathogenic bacteria.

Before rubbing salt into the scalp, wash your hair with shampoo and rub the salt along the partings on wet (not wet) roots in a circular motion with your fingertips. The direction of rubbing salt does not matter, so choose the most convenient one.

A good alternative is rubbing in sea salt. Unlike ordinary food salt, it contains 65 trace elements. This composition provides complete nutrition to the hair roots. However, also observe the minimum time for applying salt to the hair, then rinse thoroughly with water.

note

Due to the presence of chlorine in the salt, the salt mask can cause the hair to dry out, so after thoroughly washing the roots, use a balm and alternate rubbing salt into the head with nourishing masks.

Sources:

• rub salt into hair roots

The beauty of hair can be destroyed by many factors: greasiness, dandruff, weak roots. It is useless to deal with the loss of strands and peeling of the scalp with cosmetics. Shampoos are a temporary solution to the problem. It is better to adopt salt hair treatment - both cheap and effective.

You will need

• - sea salt;
• - table iodized salt;
• - honey;
• - cognac;
• - kefir.

Instruction

Salt is one of the main suppliers of iodine to the body. However, if, with the abuse of salty foods, these white crystals can be deposited in the joints and cause harm to health, then salt can be used externally without restrictions.

Salt therapy for hair is very useful. In addition to saturating the scalp with microelements, it has a mild exfoliating effect, increasing cell regeneration. This leads to increased blood circulation in the tissues and the restoration of hair follicles. As a result, the loss of strands stops.

Also, salt helps to cope with increased greasiness of the scalp, absorbing excess oil and making hair manageable, soft and shiny. Salt masks and dandruff are treated, giving the hair a healthy and well-groomed look.

For therapy, both sea salt and ordinary table salt, enriched with trace elements, are suitable. The procedure is carried out as follows: a small amount of salt is applied to wet hair roots and gently massaged until the crystals are partially dissolved. Then leave the mask on the surface of the scalp for 10-15 minutes, so that the salt absorbs excess fat. Then thoroughly rinse the hair under the shower, and at the end rinse with water acidified with apple cider vinegar. Treatment can be carried out several times a week, regardless of whether you need to wash your hair with shampoo that day or not.