Bone consolidation is a long process. In childhood, fusion occurs faster. At a more mature age, consolidation is more difficult, it can slow down in the presence of chronic diseases, circulatory disorders. Given this fact, it is impossible to accurately answer the question of how long a bone fracture will grow together, everything is very individual. Nevertheless, there are approximate standards for the fusion of bones of a certain localization. Let's take a closer look at the entire consolidation process, and learn how to improve and speed it up.

The fusion of previously damaged bone structures is a very complex process. It takes place in several stages.

1. Stage one. During this period, clots form. When a bone is broken, damage to nearby soft tissues also occurs, even if the injury is minor. As a result, blood vessels are damaged, blood flows out. It envelops bone fragments, blood clots form. It is thanks to them that subsequently there is an increase in new bone structures. This period lasts for several days.
2. Stage two. Clots are filled with osteoblasts and osteoclasts. Thanks to these cells, it is possible to accelerate the fusion of bones, and all because they are active participants in the process of tissue regeneration. They penetrate into the formed blood clot. Osteoclasts help resorption of damaged areas of the bone. They smooth out sharp edges, leveling existing fragments. After that, a granulation bridge is built between the injured parts. Osteoblasts contribute to the development of new bone tissue to replace the destroyed one.
3. Stage three. During this period, the process of growth of bone callus begins inside. After the bridge "ripens", and this takes from 14 to 21 days, it begins to transform into bone tissue, which is quite fragile in its structure, which differs from ordinary bones. This fragment is called the callus. During the formation of the callus, you should be very careful, because it can be easily damaged, so the limb is immobilized.
4. Stage four. Completion of the process and complete fusion. 4-10 weeks after the injury, depending on the degree of complexity and location of the fracture, fusion occurs. It takes from several months to a year to fully restore the strength of the bone.

Regardless of whether there was an operation or not, any fracture is rigidly fixed. This causes a lot of inconvenience, because limited freedom of movement and the quality of life decreases as a result.

It is quite understandable that the patient wants to speed up the recovery process, and first of all, the fusion of bones. The injured person himself may take several effective measures.

Silicon, calcium, aluminum will accelerate splicing: where to get it?

In addition to the drugs that your doctor prescribes, you can take the necessary trace elements from products.

Silicon rich cauliflower and red cabbage, turnip, black and white radish, Jerusalem artichoke, radish, lettuce.

Be sure to eat every day cottage cheese, cheese and drink dairy products- they have a lot calcium.

Include in your diet raw onion: onion, shallot, red, young green - no difference. Present in all varieties aluminum, which helps calcium to be better absorbed in bone tissues.

Gelatin? By all means

Helping substances that accelerate bone fusion include all jelly-forming products and dishes with gelatin. Very strong rich broths from meat with cartilage, chicken feet, pig ears should be the basis of the everyday menu.

Cook as often as possible jelly (jelly), hash and aspic, including fish. Berry fruit jellies and mousses, milk panna cotta, marmalade and other similar desserts will be a good help for the rehabilitation period.

Eat eggshells

For centuries, a proven folk remedy is to add egg shells to food. brew viscous mucous porridge and in each mix tea a spoonful of crushed shells. Prepare it as follows.

Hard-boil a few fresh eggs, pat dry and peel. There will be a film on the inside of the shells, it must be removed. After that, crush the ingredient almost to dust.

Always keep it close at hand, like salt in a salt shaker. Spice literally all food with this shell!

It can also be poured with lemon juice and stored in the refrigerator. The resulting mixture should be taken after each meal - 1 teaspoon.

Useful infusion for healing

If the healing of the fracture is slow and accompanied by pain, drink an infusion of rose hips and dried calendula flowers.

In equal proportions, mix the plants in a thermos, pour boiling water and, after insisting 4-6 hours, drink a third of a glass 3-4 times during the day.

The remedy will strengthen the general immunity, accelerate the regeneration of bones, anesthetize the splicing process.

Fir oil

For fractures, fir oil is advised to take inside and outside. Until the plaster is removed, to speed up the fusion of bones, they drink 5-8 drops with each meal.

Oil can be added to porridge or dripped onto a slice of bread. Outwardly, warm compresses and baths are made with it - but after removing the external fixing elements.

Click " Like» and get the best posts on Facebook!

Knowing how a fracture heals and what factors influence it can help patients prevent potential complications. And following the simple rules for caring for a fracture contributes to its rapid healing.

In order to understand the mechanism of fusion of a broken bone, it is first necessary to clarify the characteristics of the fracture itself.

A fracture is a complete or partial damage to the bone, resulting in a violation of the activity of the damaged part of the body. By itself, the bone tissue has high strength and in order to violate its integrity, an impact with great force must occur. It can be a blow, a traffic accident, and sometimes even a simple fall from a height of one's own height.

In some cases, bone strength is reduced, which greatly increases the risk of fracture. This can be facilitated by:

• Elderly age;
• The period of menopause;
• kidney dysfunction;
• Disturbed hormonal background;
• Congenital malformations.

The presence of bad habits and frequent exposure to dangerous chemicals can also cause weakened bone structure.

There are a lot of classifications of fractures, but the main ones are the following:

• Complex or simple;
• Open or closed;
• With offset or without.

It is possible to diagnose a fracture already during a physical examination, but radiography is used to determine its features.

Factors affecting the rate of fracture healing

How quickly a broken bone heals depends on many factors. Among them are:

• Age. The younger the body, the faster its recovery;
• Individual features of the patient. In addition to age, existing pathological conditions, infectious processes, excess weight, and so on can affect the regenerative properties of the body;
• Type of bone. All the bones that make up the human skeleton have a different shape and size. This directly affects the process of their recovery. The smaller the bone, the faster it fuses;
• The structure of the bone. Dense strong bones break less often, but also recover longer;
• Fracture type. The more severe the injury, the longer it will take to recover. In addition, the open type of fracture can cause infection, which not only complicates recovery, but can also contribute to the development of complications;
• The presence of torn tissues and ligaments. Their particles may be between bone fragments;
• Untimely or incorrectly provided first aid;
• Multiple fracture. In this case, an increased load falls on the body, which means that a positive result of treatment can be seen with a delay.

And even a medical error when applying a splint or performing an operation can cause a long-term fusion of a broken bone.

How bones grow together after a fracture in adults

After a plaster splint has been applied to the patient or an operation has been performed, he has to wait for the restoration of bone tissue and follow all the instructions of the attending physician. The process of fusion of a broken bone includes several stages:

• First stage. Within a few days, a clot forms near the damaged bone and soft tissues;
• Second stage. Gradually, the clot begins to fill with osteoblasts and osteoclasts. Their task is to regenerate bone tissue. To do this, they initially smooth the fragments, and then create a granular bridge between them;
• Third stage. The granular bridge that has appeared begins to grow into a fragile semblance of bone tissue called “bone callus”. This happens approximately 2.5-3 weeks after the injury;
• Fourth stage. At this stage, impaired blood circulation stabilizes, which means that the callus begins to receive nutrition in the required amount. The result of this process is the restoration of strong bone tissue. This stage can take place 1-2.5 months after the fracture.

It is worth clarifying that even after complete bone fusion and splint removal, its strength is inferior to its original state.

How does a fracture heal in children?

Fractures in children are quite common due to their increased activity and poorly developed sense of self-preservation. But at the same time, the children's body recovers much faster than an adult. For example, the process of finger bone regeneration can take 2 weeks instead of 3.

In addition, children are characterized by such a phenomenon as a “green branch” fracture. This happens when not the entire bone is injured, but only its inner part. At the same time, the periosteum, which acts as a kind of protective shell, remains intact. In this case, medical intervention is not required, since the bone overgrows itself in a fairly short time. Moreover, such a fracture may not be detected by the parents at all.

Fracture healing time

It is impossible to name the exact timing of the healing of fractures. So, for example, if a finger fracture takes an average of 3-3.5 weeks, then a fracture of the femoral neck or spinal column may require long months of recovery. In addition, a broken leg takes longer to heal than an arm. This is due to the fact that it is very difficult to keep the lower limbs in a completely motionless state, but it is much easier to fix the arm.

The patient should understand that the rehabilitation period will last longer if he does not follow all the doctor's instructions. At this time, it is important to minimize various stresses, both physical and emotional.

How to accelerate fracture healing

In order for the damaged bone to heal faster, a number of recommendations must be followed. They include 2 blocks: physical mode and diet.

Physical mode

The process of bone repair depends on the type of fracture and the method of treatment. While some patients require surgery and, accordingly, several days or weeks of bed rest, others do not have such strict restrictions. In any case, it is impossible to remove the splint before the expiration of the recommended period. Otherwise, bone deformity may occur.

Since new bone is formed gradually, it is important not to strain the fracture area as much as possible. A very fragile vulnerable structure can be damaged again.

Diet and vitamin therapy

A diet can also help heal faster an injured bone. Everyone knows that the basis of bone tissue is calcium, so it is important to include foods with its content in your daily diet. It can be:

• Dairy and sour-milk products;
• Sesame seeds;
• white beans;
• A fish. It is especially worth looking at sardines and salmon;
• Cabbage;
• Figs;
• Almond.

Of the vitamins, C and D play a special role in this process. If D contributes to better absorption of calcium, then C helps to produce the collagen necessary for bones.

You can meet these vitamins in the following products:

• Fatty fish: cod, herring, salmon, mackerel;
• Fish fat;
• Citrus;
• Brussels sprouts;
• Parsley;
• Black currant;
• Sea buckthorn.

Also, patients with fractures can be advised to eat dishes with gelatin, for example, meat jelly.

How to speed up the healing of a fracture in folk ways

In order for the bones to grow together faster, you can use the methods of traditional medicine. In this case, it is important to realize that such methods cannot replace traditional treatment, and can only become an addition. In addition, it is necessary to exclude an allergic reaction to the components used.

Examples of folk remedies for quick recovery of a broken bone:

• Eggshell. It contains a very large amount of calcium. It can be used in pure form. To do this, it is necessary to grind it to a fine state in a conventional coffee grinder. You can also dissolve the crushed shells in lemon juice;
• Onion decoction. Finely chopped onions are fried in a pan, then transferred to boiling water and boiled for 10 minutes. Drink this remedy 1 glass 3 times a day;
• Mummy. This is one of the most popular remedies used for fractures. Drink it at 0.3 g per day, diluted in warm water;
• Seaweed. The so-called kelp contains a large amount of mineral salts. Use them 1 teaspoon 2 times a day;
• Fir oil. The easiest way to use them is to apply a few drops of oil on a piece of bread, which is then eaten;
• A mixture of carrot juice, spinach and water. All components are mixed in equal proportions and consumed 1 glass 2 times a day.

Such not tricky methods will help stimulate the growth of bone tissue, which will positively affect the period of fracture healing.

Possible Complications

A fracture is a seemingly standard phenomenon that most people encounter at least once. But it is important to be aware of the responsibility of its timely diagnosis and treatment, because in some cases there is a risk of developing complications such as:

• Infection of the body with an open injury;
• Deformation of the bone, a change in its original length;
• Syndrome of prolonged squeezing;
• tissue necrosis.

In order to minimize the risk of fractures, it is necessary to maintain a healthy lifestyle and eat a balanced diet.

A fracture is a very serious pathology that brings a lot of pain and knocks a person out of rhythm for several weeks or even months. Bones are an important support for the body, they need to be restored correctly and comprehensively in order to prevent destruction and repeated fractures.

During the treatment period, doctors set the bone, returning it and the fragments into place using conservative and surgical methods, then applying a plaster cast, this allows the bones to grow together in the correct position. To speed up the fusion, doctors prescribe drugs that can act on the problem from the inside and save a person from the symptoms of the disease.

There are several types of drugs that are used in the recovery of a patient after fractures, they all have different effects on the body. It is important to understand that drug treatment cannot help the patient if the bone is not fixed in the correct position, therefore it is impossible to self-treat fractures, it is very dangerous.

The following types of drugs are used:

• Painkillers and non-steroidal anti-inflammatory drugs. Such drugs relieve pain, help reduce the inflammatory process in the tissues, thus alleviating the condition of the victim;
• Vitamins and dietary supplements help to fill the lack of substances in the body and restore bones faster;
• Calcium preparations are an important component of therapy, because calcium is the basis of bone tissue, it is he who makes the bones so strong;
• Immunomodulatory agents help strengthen the immune system, especially with severe or multiple fractures and injuries.
• Local preparations are usually prescribed after the cast is removed to reduce pain and inflammation, as well as improve blood circulation and rid the affected area of ​​stagnant processes.
• Chondroprotectors are prescribed for intra-articular injuries in order to restore cartilage tissue.

All drugs should be selected and prescribed by a doctor, even vitamins. Since different injuries require different dosages of funds to achieve a good and lasting effect, and an unjustified excess of the dosage can lead to complications.

Mummy

A very effective remedy for a fracture is mummy, it contains a huge amount of useful trace elements. In addition, mumiyo not only saturates the body with useful substances, but also normalizes their level in the blood, which has a positive effect on bone tissue regeneration.

In studies, it was noted that the use of mummy for fractures has a positive effect on the body, the patient's condition quickly improves, body temperature normalizes, insomnia disappears, swelling decreases, and the patient recovers faster. Take mummy for fractures inside in the form of tablets of 50 mg per day until the bones grow together.

After removing the plaster, a massage with mummy is very effective, which allows you to quickly strengthen the tissues and relieve pain. For massage, you need to mix a small amount of the product with honey and with gentle movements, without pressing hard, rub the resulting ointment into the sore spot for 10-15 minutes. You can not immediately wash off the product, but cover it with a film and leave for a couple more hours, so more active substances will be absorbed and the effect will be better.

Calcium

Preparations for a fracture for the rapid fusion of bones with calcium are always prescribed, since it is simply necessary for the restoration of bone tissue. It is very important to choose and take drugs correctly in order to achieve the desired effect, because a poor-quality remedy will be a waste of money and will not bring health benefits.

The dosage of the drug is usually calculated by a specialist, depending on the patient's condition. Most often prescribed 2-3 tablets per day. You need to take calcium with food, so it will be better absorbed, and you need to drink it with clean water, it is worth remembering that calcium is absorbed worse with caffeine, so it is not recommended to drink it with tea and coffee.

If the patient consumes a sufficient amount of foods containing calcium, for example, eats cheese every day, drinks milk, consumes a sufficient amount of vegetables and fruits, then the dosage of the drug is reduced. It is important to note that the use of calcium supplements unnecessarily can lead to a serious disease - hypercalcemia.

These drugs include calcium D3 nycomed, calcemin, vitrum, osteomag, etc.

vitamins

Often, in the treatment of fractures and other diseases, doctors prescribe vitamin complexes. It is worth noting that vitamins in tablets are rather poorly absorbed and it makes sense to use them only in case of urgent need and in the absence of normal nutrition of the patient.

If a person eats properly and varied, then he may not need to take multivitamins at all. But during the period of fracture treatment, it is still advisable to drink a course of such supplements, if recommended by a doctor, this will help to heal faster. It is worth noting that when taking multivitamins, you still need to drink calcium separately, since the complex contains an insufficient amount of it and it is poorly absorbed.

Such means include vitamins complivit, alphabet, vitrum, multitabs, etc.

Ointments

Local preparations are very effective during the rehabilitation period after removing the plaster cast, they will quickly relieve hematomas, stagnant processes in tissues and blood vessels, and pain.
The following drugs are usually prescribed:

• Traumeel S. This is an excellent homeopathic remedy that quickly relieves hematomas, improves blood circulation and relieves inflammation. Such an ointment is effective not only for bruises and fractures, but also for muscle pain, it will also relieve swelling and pain in the legs, boils and acne on the skin and other problems. Such a tool is always useful even after the fracture has healed.
• Troxevasin. Such a gel has repeatedly proven itself for problems with veins. It allows you to quickly get rid of bruises and disperse the blood in the area where the plaster was applied. It is important to understand that prolonged immobilization can even lead to the occurrence of blood clots, and troxevasin can prevent such a serious pathology.
• Heparin ointment. This tool is well-known and not expensive, but at the same time quite effective. Like the above ointments, heparin perfectly removes hematomas, prevents the occurrence of congestive processes and relieves inflammation and pain in the tissues.

It is important to note that any ointments can only be used on healthy skin, that is, in the presence of allergic reactions, wounds, ointments are not allowed to be applied, this can lead to serious complications and severe allergic reactions. For the same reason, allergic patients need to carefully study the composition for the presence of substances prohibited for them, especially for homeopathic remedies.

Other

In the treatment of articular fractures, chondroprotectors are often prescribed - these are biologically active food supplements that contain substances that are part of cartilage tissue. Chondroprotectors help improve cartilage tissue regeneration and ensure normal physical activity in the future.

The disadvantage of such funds is that they must be taken for a long time, several months, since they have a cumulative effect, moreover, it is not immediately visible. But, if a specialist has recommended such drugs, you should not refuse them, since this is the last chance to restore joints without surgery.

After surgical treatment of fractures, antibiotics are usually prescribed, they help to avoid infection after the intervention. They are taken only as prescribed by a doctor, uncontrolled intake of antibiotics is dangerous for the body.

Women during menopause are usually prescribed hormone therapy, since during this period the amount of hormones in the female body decreases, which to some extent affect bone strength. And with a lack of hormones, the bones become more fragile and their nutrition worsens.

Efficiency

Many patients are interested in how effective bone fusion preparations are for fractures, and whether it is worth spending your money if fractures are already fused under a cast. In young people, indeed, fractures heal perfectly even without taking medication, if the patient eats well, because his metabolic processes are normal.

But with age, the metabolism in the body slows down, therefore, in mature and elderly people, treatment without medication can be delayed, even with good nutrition. During the period of therapy, the patient does not move much, the blood stagnates and the tissues are deprived of nutrition, although they simply need good nutrition in case of a fracture.

It is also worth paying attention to the composition of the drug, side effects and the manufacturer. You need to buy funds only in specialized stores, but in no case from hands, in order to avoid using a fake. Such drugs at best will be a dummy, and at worst they can cause serious poisoning. It is best if the attending physician selects the entire treatment individually, he will be able to select good drugs in the right dosages.

Application

Before taking any remedy, you should charmingly read the instructions and consult with your doctor, as in some cases a dose adjustment is necessary to achieve the desired effect. Vitamins and calcium preparations are best taken with meals, so they are better absorbed.

Shilajit should be drunk on an empty stomach, and it is better to apply local remedies after preparatory procedures for the skin. They consist in warm baths, gentle massage, this will help warm up the tissues and disperse the blood, so the active substances will be absorbed faster and work better.

What to replace

Many patients are interested in whether it is possible to replace drugs with folk remedies for fractures. This question is really relevant, since the constant use of medicines does not benefit the body.

In fact, the need for medication depends on the condition of the patient, his age and the presence of other diseases. So, a young and healthy person will be able to recover quickly and without taking pills, but in old age, high-quality drug therapy is often indispensable.

First of all, I would like to note that synthetic vitamins and calcium preparations can be replaced or at least reduced in their dosages if you eat well and properly. And not only during treatment, but for the rest of your life. It is especially useful to eat the following foods so that the bones heal faster:

• Milk, cheese, cottage cheese and other dairy products;
• Vegetables and fruits, preferably fresh;
• Protein foods with little fat, such as egg white, chicken breast, lean beef, low-fat cottage cheese, etc.

What cannot be replaced exactly is antibiotics after surgery. In this case, they are necessary, otherwise infection and tissue necrosis may develop in the wound area. In this case, the side effects of antibiotics do many times less harm than the infection that will develop if such drugs are abandoned.

Doctors do not recommend refusing to take chondroprotectors, the main thing is to choose a good remedy that has proven itself. The fact is that the cartilage tissue is very poorly restored, if it is damaged, the joint loses its mobility over time. Drugs that restore cartilage after a fracture can save the patient from disability.

Video (Fracture. We accelerate splicing)

VKontakte Facebook Odnoklassniki

This serious problem can happen to anyone.

Especially in winter, when the streets are often slippery. How to properly treat a fracture so that there are no complications later? What should be the food so that the victim quickly returns to normal life? Are there effective folk recipes for strengthening bones? We offer answers to these questions.

Any violation of the integral structure of the bone is called a fracture. The main task is the need to achieve a quick and correct union of parts in the area of ​​fractures.
All traumatic fractures are divided into closed, in which the integrity of the skin or mucous membranes is not broken, and open, accompanied by damage to them. The main difference between open and closed fractures is the communication of the bone fracture area with the external environment. As a result, all open fractures become contaminated with bacteria.

Fractures also include damage to the bone, when there is a violation of its integrity such as a break, crack or crack.

Frightening symptoms

If other diseases can be "viewed", then the fracture, alas, is hard not to notice.

Clinical signs of a bone fracture are severe pain, tissue swelling, pathological mobility of bone fragments, limb deformity.

For open fractures, along with clinical signs of a fracture with displacement of fragments, the presence of a skin wound, arterial or venous bleeding is mandatory. The broken bone may be exposed. With multiple or open fractures, the general severe condition of the victims is often due to traumatic shock.

In case of a fracture with displacement of fragments, a forced, vicious position of the limb, swelling and bruising are noted. When pressed with fingers, a sharp local soreness is detected.

The most valuable information for the diagnosis is provided by X-ray examination, sometimes radionuclide diagnostics are used. In some cases, the diagnosis is confirmed with a biopsy. Treatment of any fracture includes a whole range of mandatory measures and procedures.

Recovery period

This time is an important step in returning to normal life after this trouble. The recovery phase should include a whole range of measures, including therapeutic exercises. Also during this period, massage and physiotherapy procedures are prescribed.

Therapeutic exercises are usually conducted individually. The exercise plan is compiled by a specialist for each patient. Therapeutic gymnastics helps to prevent atrophy of muscle tissues and helps to normalize the emotional background of the affected person.

A separate direction of physical therapy is hygienic gymnastics. It is this type of gymnastics that helps the patient learn self-care skills, and this is very important for the first time after an injury. The complex consists of several exercises, about ten, which are aimed at increasing the muscle tone of parts of the body that were not affected during the injury.

With the removal of gypsum, the tasks of physiotherapy exercises change. Starting from this moment, gymnastics is designed to restore muscle tone and joint mobility on a broken limb. The patient has to re-learn to coordinate movements, especially the most necessary in everyday life. This is how medical and social rehabilitation works.

In addition to physiotherapy exercises, the recovery period is also accompanied by physiotherapy procedures. Immediately after hospitalization, heating is carried out using ultrasound to relieve pain, relieve swelling and normalize blood circulation in the injured limb. After removing the gypsum, electrophoresis and phonophoresis procedures are sometimes prescribed, and in parallel, baths with the addition of sea salt, iodine and pine needles may be recommended to the patient.

So the choice among the classic recovery procedures today is quite wide. So, a person can return to normal in the shortest possible time.

Proper nutrition

The healing of a broken bone sometimes takes several months. Although this depends on the type of fracture and the general health of the patient, nutrition also plays an important role in the healing process. To ensure the growth of healthy bone tissue, the body will need energy and various nutrients - amino acids, antioxidants, vitamins and minerals.

Amino acids important for fracture healing are arginine, proline, glycine and glutamine. They are important components of the proteins that make up bone mass. Therefore, the patient needs to increase protein intake by 10-20 mg per day to get enough of these amino acids.

Antioxidants have the ability to reduce inflammation without slowing down the healing process of tissues. Vitamin C is one of the most important and powerful antioxidants. He, as well as vitamins D, K and B6, act as catalysts for chemical reactions that occur during the healing of fractures. Minerals such as zinc, copper, calcium, phosphorus and silicon are also essential for normal bone regeneration.

To get all the nutrients you need after a fracture, you should eat protein-rich (simple proteins built only from a-amino acids connected by a peptide bond) food containing a minimum amount of fat. It can be beans, fatty fish, poultry meat. Every day, dairy products should be present in the diet - milk, cheese, cottage cheese, sour cream, kefir and yogurt. Rich in calcium, they will increase mineralization and accelerate regeneration in places where bone tissue is broken. For fractures, dishes containing natural gelatin are also useful - marmalade, fruit jellies, aspic, jelly, and cartilage from jelly is also useful.

Rich sources of antioxidants are fruits, vegetables and nuts. It is known that the brightest vegetables and fruits contain the highest number of antioxidants.

There are also products that can greatly slow down the healing process of fractures. For example, red meat, sugar, carbonated drinks, caffeine and alcohol. Therefore, it is better to exclude them from the diet for the entire recovery period.

Aluminum, which is part of onions, improves the absorption of calcium by the body, which will also help restore bones. Therefore, it will not be superfluous to eat an onion a day.

Folk remedies for recovery

Different nationalities have their own old recipes to help recover from a fracture. So, Moldovans eat corn porridge during a fracture, and the inhabitants of Tibet eat millet. By eating these dishes, you can significantly speed up post-traumatic rehabilitation.

Rapid fusion of bones and recovery after a fracture occurs with the help of the following composition - an onion crushed in a wooden mortar, twenty grams of pine resin (pine resin), fifty grams of vegetable or olive oil, fifteen grams of copper sulphate in powder. All this must be thoroughly mixed and heated over low heat for half an hour, not bringing to a boil. The composition is applied to the fracture site - it speeds up the fusion process and relieves pain.

A compress of grated raw potatoes without a peel, which must be applied to the fracture site, relieves pain very well.

There are other useful fracture recovery recipes that will help bone tissue heal faster:

* The shell of a hard-boiled egg (boil for at least ten minutes) dry well by removing the film. Crush into powder and, pouring lemon juice, put in the refrigerator until the shell is completely dissolved (at the same time, you need to take the juice of one lemon for the shell of three eggs). Take the composition by teaspoon inside, twice a day, for a month.

* Well helps with fractures fir oil. From bread you need to make small balls and moisten each ball with five drops of fir oil. Taking one ball three times a day, you can notice a noticeable reduction in pain and an acceleration of the healing process. It is useful to rub fir oil into the fracture area itself. After removing the plaster, it is good to make baths with fir twigs and bark, and then rub fir oil into the skin.

* A tablespoon of ground rose hips should be poured with boiling water and insisted for six hours. Strain the broth and drink in a glass. It will not only accelerate the recovery processes and regeneration of bones, but also increase the body's immunity.