If your scalp is oily and your hair is dry. How to get rid of oily hair? Treatment for oily hair. Seborrheic dermatitis is a disease

Healthy and beautiful hair is the most expensive decoration of any woman. And not everyone can boast of thick hair. After all, even those with beautiful hair can have many problems that can cause a lot of trouble.

A common problem among women is oily scalp. An oily scalp can actually cause a lot of problems, because due to the fact that there is excess oil, the hair becomes dirty much faster, and the appearance becomes less attractive. In the fight against excess sebum, women often use special shampoos that remove hair from one problem, smoothly transforming it into another - dryness and brittleness. Such methods should not be used, because there are many other ways to deal with excess fat on the scalp.

Causes of oily skin

The production of sebum is not just a normal process, but also necessary in order to protect the skin from negative external factors. But, if the work of the sebaceous glands increases, much more oil is produced than necessary, which is why the scalp becomes oily. It follows that the main problem of oily scalp is overactivity of the sebaceous glands. There are many reasons why the sebaceous glands work quickly.

Disease of the gastrointestinal tract,
Hormonal imbalances in the body (pregnancy, menopause, active puberty),
Changes in the body's nervous system.

In addition to the main causes of oily scalp, there is another problem that matches all the symptoms - this is seborrheic dermatitis. With seborrheic dermatitis, sebum not only increases in secreted volumes, but also changes in composition. Seborrheic dermatitis is dangerous because in this disease the sebum is oversaturated with free fatty acids, which leads to extremely active proliferation of bacteria, and, even worse, blockage of the sebaceous glands can occur. If you do not start to fight this problem, the consequences can be disappointing, acne will begin to appear, and subsequently hair will begin to fall out.

Causes of oily scalp that depend on you

1. Poor nutrition(eating fatty, sweet, starchy, and unnatural foods leads to the formation of sebum);

2. Washing your hair with hot water(hot water provokes sebum production even after you have washed your hair, so your hair quickly becomes greasy);

3. Oversaturation of hair and excessive care(if you overuse moisturizing and nourishing masks, as well as home remedies, your hair can become oversaturated and become greasy within a couple of hours after washing).
We should also not forget that the oiliness of the skin is strongly influenced by factors such as ecology, climate and even bad habits. Before you can begin to combat oily skin, you need to identify the cause, perhaps it was caused by something that was a normal daily activity.

How to care for oily scalp?

You need to take care of oily scalp correctly, choosing only special cosmetics. Never use 2in1 products, such as shampoo + conditioner. In addition, cosmetic detergents should not contain silicone and lanolin.

Wash your hair only when it gets dirty and preferably with a special shampoo for oily hair. When washing, apply it only to the roots; if you also apply it to the ends, you may encounter another problem - brittle and dry ends.

Not recommended for use balms and masks. However, if the hair itself is dry, then it is better not to exclude it. At the same time, use these products correctly: apply them only to the ends and in small quantities, but in no case to the scalp.

Throughout the day, try your best comb your hair less often, you should also not touch them with your hands. When combing, we distribute sebum throughout the hair. If you have normal hair type, then this procedure will even be useful, since sebum protects our hair, but if the sebaceous glands are overactive, this will lead to the hair getting dirty very quickly.

How can Rinse your comb more often, because after combing, sebum remains on it, and if it is not washed off, then the next time you comb it you will only transfer more of it to your hair.

Don't blow dry your hair, this drying method provokes increased work of the sebaceous glands, it is best if the hair dries naturally, but if you cannot exclude a hair dryer, then you should dry your hair with cool air.

Rinse your hair after washing cool water, thanks to this, the pores will narrow and the risk of rapid hair contamination will decrease.

Masks for oily scalp

Homemade masks can significantly reduce sebum production if it is produced in excess; the following components are suitable for oily scalp:
- clay(Green clay is best, but blue and white clay will also work). Clay absorbs sebum and regulates the functioning of the sebaceous glands;

- egg yolks, help fight excess sebum secretion;

- essential oils, suitable for oily scalp: essential oil of bergamot, grapefruit, lemon, tea tree, patchouli, eucalyptus, lavender);

- sea salt(peeling the scalp with salt helps hair stay clean longer); - mustard, owners of oily scalp are to some extent lucky, since the popular mustard mask for hair growth suits them perfectly. Mustard has a drying effect, which is beneficial for the skin.

Clay mask for oily scalp

For such a mask you will need clay and water; instead of water, you can use herbal decoctions, then the effect will double. Mix the clay with warm water until a homogeneous paste is obtained and rub into the scalp. We apply only to the root part; cosmetic oil should be applied to the length of the hair, since clay can dry out the hair. Keep the mask on for half an hour, then wash off with water and a small amount of shampoo. You can also rinse your hair with a herbal decoction or lemon water.

Mask with oils for oily skin

Grapeseed oil (base oil)
- essential oils for oily hair (optional)

We use grape seed oil as a base, as it is very light and helps regulate the functioning of the sebaceous glands. Add one or more essential oils to the base oil, in proportion to 1 tbsp. no more than 2 drops of essential oil. Then massage into the scalp and leave for 20 minutes.

Yolk mask

Mix 1 yolk with 1 tsp. cognac and 1 tsp. water, mix thoroughly and apply to the scalp, this mask will not only reduce the oiliness of the scalp, but also stop hair loss and strengthen the hair roots.

Rinse hair and scalp

For oily scalp, rinsing will be very useful.

- with lemon juice. For this, 2 tbsp. dilute lemon juice with a liter of water and rinse hair after washing. If desired, you can simply wet your scalp after washing with a cotton swab with this solution. - with herbal decoctions. For oily scalp, a decoction of oak bark, calendula, chamomile, burdock, and St. John's wort is suitable. In order to prepare a herbal decoction you need 2-3 tbsp. pour 0.5 l of herbs. boiling water and boil for 15 minutes. Then cool and rinse your hair with this decoction after washing or simply rub it into the scalp. A decoction can be made from several types of herbs.

By choosing the right care and following these recommendations, you can forget about such a problem as oily scalp and give your hair freshness and purity.

Update: October 2018

Oily hair is one of the hair types caused by excessive activity of the sebaceous glands located on the scalp. Even with daily washing in the morning, by evening the hair already looks oily and greasy; styling and hairstyles practically do not hold. If you don’t wash your hair for 2-3 days, it sticks together in strands and looks very untidy.

This problem is not purely aesthetic, and, of course, cannot characterize those with oily hair as sloppy people who do not take care of themselves. To improve the condition of the scalp, you should first consult a trichologist, gastroenterologist and endocrinologist, and only then, together with specialists, select the appropriate comprehensive care.

At-risk groups

Most often, this type of hair is found in brunettes, somewhat less often in redheads and blondes. The age group at risk includes teenagers and older people. Overweight people often suffer from a similar problem.

It has been noticed that oily hair is typical for people who are in a constant state of stress, often nervous and worried, as well as those who hold responsible leadership positions.

Since one of the causes of oily hair is a hormone imbalance, the problem can occur in women during periods of natural hormonal changes, such as pregnancy, lactation, as well as those who take contraceptives or other hormonal medications.

Causes of increased oily hair

Why is my hair oily? The answer to this question is individual in each specific case, but the root cause of unaesthetic hair is always the excessive formation of sebum.

With normal, physiological function of the sebaceous glands, their secretion forms a hydrolipid film on the scalp. A thin fatty mantle performs a protective function and prevents drying of the scalp, prevents moisture loss and the penetration of ultraviolet rays, bacteria and dirt into the scalp.

The activity and number of sebaceous glands are programmed at the genetic level. Accordingly, it is impossible to radically influence their function. You can improve the condition of your scalp through proper daily care and nutrition.

So, the main reasons for increased greasiness in hair:

Hormonal changes– adolescence, pregnancy and menopause in women, stress. During the period of hormonal changes, the production of the hormone testosterone increases, which means the sensitivity of the sebaceous glands to it also increases.
Internal reasons. Dysfunction of the endocrine system, gastrointestinal tract, and nervous system also negatively affects the condition of the hair. This reason is most often identified when the hair suddenly becomes oily.
Seborrheic dermatitis. One of the pathological causes of oily scalp (see), in which not only the amount of sebum increases, but also its composition changes (see).
Diet . Spicy, fatty, smoked, salty and canned foods, sweet soda, fast food, alcohol, and confectionery can increase sebum production.
Improper care. Excessive use of greasy masks and oils. Constantly wearing hats made of synthetic materials, etc.
External factors, such as high humidity and heat, enhance the function of the sebaceous glands.

Oily hair - characteristics

Increased greasiness, which is first noted on the scalp, literally a few hours after washing, then on the roots and hair shaft.
Clumping of hair into separate, untidy strands.
Unpleasant odor from the head, which is formed due to the high adsorption of dust and dirt particles by fat.
Instability of styling and hairstyle even when using fixing products.
Dandruff that clumps together and is visible on both the scalp and hair shafts.

In almost 100% of cases, oily hair is accompanied by oily skin in general. If the hair roots are oily and the rest of the hair shaft is dry, it is a mixed hair type.

Home care for oily hair

What to do if your hair is oily? This feature requires special daily care, which will have to be followed throughout your life. The following is strictly not recommended:

Using hot water for washing.
Using a hair dryer for drying, especially hot air.
Use of straighteners and curling irons for styling.
Using waxes and gels to fix hairstyles.
Active scalp massage.
Frequent combing of hair.
Tight hairstyles and complex styling.
Metal hair accessories.
Long hair – For those with oily hair, short or medium hair is optimal.

Incorrect and irrational nutrition, as it turned out above, activates the activity of the sebaceous glands. You should avoid “harmful foods” as much as possible, increase the proportion of vegetables, unsweetened fruits, whole grains and fish, and also try to drink at least 1.5 liters of clean water per day.

Taking vitamin-mineral complexes

Oily hair is not directly related to hypovitaminosis or mineral deficiency, however, some experts recommend taking such medications, especially during recovery periods after illness, in winter and spring.

healthy lifestyle

This includes giving up bad habits, giving up physical inactivity, frequent walks in the fresh air, etc.

Washing head

Experts have different opinions - some believe that too frequent washing further aggravates the problem, others consider frequent care a vital necessity. How often should you wash oily hair? You should stick to the golden mean and wash your hair as it gets dirty, once a day. But you really shouldn’t go to extremes - washing your hair several times a day leads to compensatory activation of the sebaceous glands, while oily, greasy hair and dirty skin are an excellent breeding ground for the proliferation of bacteria.

You should wash your hair in the morning, since the sebaceous glands work most actively at night;
you need to use warm water, but not hot;
It is advisable to apply shampoo twice and rinse thoroughly;
It is best if your hair dries naturally.

Rinse

To reduce the activity of the sebaceous glands and prolong the aesthetic appearance of the hairstyle, it is recommended to rinse oily hair with decoctions and herbal infusions after each wash, and it is also permissible to gently rub it into clean skin.

The following plants have a normalizing effect on the sebaceous glands: calamus, horsetail, oak bark. To obtain an infusion, about 2 tbsp. dry raw materials are taken into 1 liter of boiling water and left for half an hour. To obtain a decoction, the composition in the same proportions is kept in a water bath for 30 minutes.

As a natural rinse, you can use water to which a few drops of rose, mint, bergamot, and citrus essential oils have been added.

Natural shampoo substitutes

Low-fat fermented milk products such as yogurt, whey and kefir have a positive effect on the scalp. Biocultures and microelements in their composition strengthen hair roots and normalize the hydrolipid balance of the skin.

Homemade masks for oily hair

Red clay mask. Cleanses and improves hair, restores water-lipid balance, eliminates irritation. Red clay powder is mixed with boiling water until a paste is obtained, 1 tsp is added to the mixture. dry mustard, which also dries the skin, cool until warm and apply to the scalp for 15 minutes, then rinse.
Green clay mask. Helps normalize the function of the sebaceous glands and actively absorbs fat. Helps prevent dandruff formation. Clay powder is mixed with olive oil and applied to the scalp for 40 minutes, after which it is thoroughly washed off. Use this mask no more than 1 time per week.
White clay mask. Reduces oiliness, strengthens hair follicles and stops hair loss. White clay powder is mixed with still mineral water until a paste forms and applied to the head for 25 minutes, after which it is thoroughly washed off.
Blue clay mask. Reduces hair oiliness and prevents dandruff formation. Clay powder is diluted with warm water, add 2 tbsp. apple cider vinegar, mix and apply to the head for 20 minutes, wash off and rinse with 1 liter of warm water, to which 50 ml of apple cider vinegar has been added.
Colorless henna mask. Suitable for caring for very oily scalp. Dries and soothes the skin - after the mask, hair remains fresh and clean for a long time. Henna powder is diluted with hot serum heated in a water bath to the consistency of sour cream and applied to the scalp and hair, except for the ends, to avoid drying it out, cover the head with a towel and leave the mask for 1 hour, then rinse off.

Home care for oily hair plays a key role in the health of the scalp. They cannot be neglected.

Shampoos for oily hair

The best shampoo for oily hair should be chosen individually, based on the condition of the scalp. There are much fewer series for oily hair than for dry and colored hair, however, there is a considerable choice. The most purchased and popular shampoos in this series:


Wella Regulate is a professional shampoo that regulates the activity of the sebaceous glands. The price is about 1,700 rubles, but the bottle is economical (1000 ml).	Bioderma Node is an effective pharmaceutical shampoo for oily and sensitive scalp. Price about 1200 rub.	Schwarzkopf Professional BC Deep Cleansing is an active cleansing shampoo that has a positive effect on both skin and hair. Price 750 rub.	Loreal Professionel Pure Resource is a professional product that is optimal for combination hair (dry hair, oily roots), but also copes well with oily scalp. Price about 600 rubles.	Batiste Original is a dry shampoo for oily hair with very high efficiency. Price is about 400 rubles.

Green Mama with nettle and black currant is one of the best shampoos in the mid-price category (about 190 rubles).	Le Petit Marseillais with white clay is a good shampoo for everyday use. Price 160 rub.	Natura Siberica is one of the most popular shampoos in this series. Price 280 rub.	Clean Line is a budget shampoo that guarantees effective cleansing of the most severe cases, when even the ends of the hair are very oily. Price 90 rub.	Shauma 7 herbs is an inexpensive shampoo for everyday use. Price about 100 rubles.

It happens that owners of oily hair purchase medicated shampoos against seborrhea, relying on a significant improvement in the scalp. However, this should not be done, since such shampoos contain substances that have a detrimental effect on the pathogenic flora that is present on the skin in the case of seborrhea. This is not very good for a healthy scalp, since its microbiocenosis will be disrupted.

Professional treatment for oily hair

Before receiving prescriptions and recommendations from a specialist, you should conduct a computer diagnosis of the condition of your hair and examine it for microelements. If the problem is really serious or appears suddenly, the doctor will prescribe certain examinations and refer you for consultation to specialists.

The competence of a trichologist is the choice of care products for this type of hair and physiotherapy. An integrated approach is recommended, i.e. using several products at once - masks, shampoos, lotions that help fight excess fat. It should be understood that it is impossible to change the structure of the hair, but it is quite possible to maintain a healthy scalp, regulate the functioning of the sebaceous glands and thus maintain the hydrolipid balance.

Professional treatment procedures

Ozone therapy

The procedure improves blood circulation, saturates tissues with oxygen, destroys pathogenic flora living on the scalp, and reduces the amount of sebum secreted. The procedure is indicated in complex treatment and is often combined with mesotherapy, improving the effectiveness of the latter.

As a rule, an ozone-oxygen mixture is injected under the scalp or intradermally using thin needles in a course of 7-10 procedures lasting about 20 minutes. The “greenhouse” method is used somewhat less frequently, in which an ozonized product is applied to the head, and a special device is put on top, creating a greenhouse effect.

Mesotherapy

Another injection technique, the purpose of which is to reduce the activity of the sebaceous glands and normalize the condition of the scalp.

Mesotherapy cocktails are injected into the skin of the scalp using thin needles, which contain vitamins, medicinal substances, micro- and macroelements that suppress the functioning of the sebaceous glands. A course of procedures is prescribed. Each procedure lasts 30-60 minutes, but the course will require from 5 to 10 procedures.

Plasmolifting or plasma therapy

A procedure in which a person’s own blood plasma is injected subcutaneously leads to the activation of the body’s internal reserves and self-restoration of the normal condition of the skin.

The technique is similar to mesotherapy. This procedure is preceded by patient preparation, spectral hair analysis, blood analysis, etc. To obtain plasma, venous blood is taken and processed using a special device. The finished plasma is injected and, if necessary, vitamins, microelements and medications are added. The procedure itself is quick, within 3-4 minutes, the doctor makes precise and quick injections under the scalp.

Cryotherapy

A popular physiotherapeutic procedure that has virtually no contraindications, since it eliminates allergic or toxic effects on the body. Liquid nitrogen has a positive effect on the sebaceous glands, reducing fat production.

The procedure is carried out using a special applicator, which treats the surface of the scalp for 5-10 minutes. Cryomassage is prescribed for a course of treatment, 15 sessions every 2-3 days.

Darsonval

An electrotherapeutic technique in which micropulses of high-frequency current are applied to the scalp. This leads to changes in physical and chemical processes in tissues, a decrease in sebum production, the disappearance of dandruff, inflammation and narrowing of pores.

The treatment is a course, 10-12 procedures are prescribed. This treatment can also be carried out at home if you purchase the appropriate device (see).

Laser shower

The quantum therapy procedure is based on the effect of laser energy on the sebaceous glands. It has a healing effect on the scalp, reduces sebum production, and improves hair structure.

The painless procedure is carried out within 10 minutes using a special device. The course is 10-12 procedures, which are repeated after 1 day.

How to choose individual care?

It is obvious that both traditional medicine and official cosmetology and medicine offer many therapeutic and supportive methods for improving and normalizing the condition of hair and scalp. How to get rid of oily hair?

Those with genetically determined oily scalp should focus on daily home care, normalization of nutrition and a healthy lifestyle - this is the key to healthy and aesthetic hair. Once a quarter you can conduct a course of salon procedures.

If excessive oiliness in the hair is due to somatic pathology or hormonal changes, emphasis should be placed on treating the underlying disease, and in the case of hormonal changes, simply wait out this period, properly caring for your hair at home.

Oily scalp is considered the most problematic due to complex care and not always the correct reasons for its appearance. Owners of this type face difficulties that lie in everyday things. For example, the skin becomes oily within 4-5 hours after washing. The hairstyle looks unkempt, does not hold its style well, and the ends seem dry.

Why does the scalp become oily?

difficulties in the functioning of the thyroid gland;
body contaminated with waste and toxins;
disorders of the psycho-emotional environment;
gastrointestinal ailments;
unbalanced diet;
excessive sebum production;
hormonal imbalances;
lack of basic scalp and hair care;
high air humidity, hot weather;
seborrhea;
use of low-quality cosmetics;
constant exposure to stress;
lack of sleep and frequent anxiety.

do not dry the mop with a hairdryer;
wash your hair with cool filtered water;
exclude any exposure to high temperatures on the dermis;
wear a hat (not synthetic) in summer and winter;
exclude tight hairstyles and complex styling;
stop using stylers;
cut your hair if it is long during the period of oiliness treatment;
do not use hot curlers, Velcro, straighteners, or curling irons;
give up addictions;
Do not massage your head during therapy;
exclude sweets, fatty and salty foods from your diet;
do not dye your hair roots;
do not perm;
choose cosmetics taking into account the problem (oily content, dandruff);
do not comb your hair too often;
drink more water, eat nuts and berries;
do not allow the comb to come into contact with the scalp while combing;
Don't wear metal hair accessories.

Important!
Oily scalp requires a comprehensive approach. You cannot choose just one recommendation and expect results. Adjust your sleep schedule, eat right.

Care products for oily scalp

To solve the problem, you need to pay attention to basic cosmetics for scalp and hair care.

Shampoo

If possible, buy shampoo at a pharmacy. Choose a mild detergent without sulfates, silicone, parabens and other aggressive ingredients. Give preference to shampoos with a transparent texture.
Choose professional series cosmetics. As a rule, conscientious manufacturers value their reputation and try to produce as many natural shampoos as possible.
Before purchasing, carefully read the “Ingredients” section. It should not contain prohibited ingredients. You can supplement store-bought shampoo with essential oil (5 drops per 100 ml).
Buy shampoo based on your scalp type. Do not buy a product for dry strands because it has the ability to weigh down your hair.
If oily skin is accompanied by dandruff, use medicinal shampoos from the pharmacy. Take a course of multivitamins for hair to approach the problem in a comprehensive manner.
Contrary to popular belief, shampoo does not need to be changed every 2 weeks. One type of product is used for at least 2 months.

Dry shampoo

Dry powder shampoo is a great find for those with oily scalp. There is no need to wash your hair if only the dermis is dirty. Dry shampoo is an emergency product.
The product is available in spray form and is a powder composition. After being distributed onto the scalp, small particles absorb sebum, as a result of which the hairstyle looks neat and not “sleek.”
The cosmetics market is overflowing with a variety of dry shampoo options. It all depends on the size of the wallet. However, you can use a more affordable product - fragrance-free talc.
An alternative is considered to be first grade wheat flour or corn/potato starch. The method of use is simple - apply to the scalp, rub in, comb out with a comb or blow out with a hairdryer.
It is important to understand that dry shampoo is not a replacement for regular washing. It should only be used rarely. The composition has a white tint and can be noticeable on the hair.

Balm

The use of air conditioners must be strictly dosed. Do not distribute the balm over the scalp; step back from the root zone by 2 fingers. Apply only to hair if it is dry and difficult to comb.
Never use 2-in-1 products, they are less effective. Such products consist of sulfates, parabens and silicone. All components have a detrimental effect on hair health.
If you use shampoo and conditioner separately, you will increase the effectiveness by 150-200%. At the same time, you can use leave-in conditioners.

There are a lot of misconceptions and myths associated with washing oily scalp and hair in particular. Some people believe that frequent procedures will help get rid of greasiness. Others, on the contrary, wash their hair rarely, trying to “knock out a wedge with a wedge.”
Both actions are extremely wrong. It is necessary to wash your hair as it gets dirty. Moreover, the main thing here is regularity, not daily occurrence.
With frequent washing, the sebaceous glands begin to work harder. The situation is aggravated by hard running water and low-quality hair cosmetics.
With infrequent and insufficient washing, the skin pores become clogged and oil cannot come to the surface. Again, this makes it difficult for the dermis to cleanse itself naturally.
The ideal solution is to wash your hair after getting dirty in the morning, when the sebaceous glands work slowly. Eliminate daily washing completely. Determine the frequency of the procedure empirically.

Treatment for oily scalp

To cope with oily seborrhea, you can resort to a number of traditional methods. It is allowed to take any actions only after agreement with a specialist.

The main task remains the adjustment and preparation of proper nutrition. Include more dairy products, fruits, vegetables, eggs and cereals in your daily diet.
To get rid of the problem, it is recommended to limit your intake of sweet, salty and spicy foods.
If your skin is oily, you need to take zinc complexes. Moreover, consumption must be systematic. Vitamins B, D, tocopherol, and retinol will also help.
In frequent cases, seborrhea occurs due to hormonal problems. Get tested. If necessary, carry out complex treatment.
It is important to identify the presence of possible ailments with the gastrointestinal tract. Cure diseases if present. Seborrhea can occur against this background.
You can combat fatness with the help of targeted medical products. Most often these are all kinds of sprays, ointments, lotions, gels and serums.
In special cases, with an advanced disease, a specialist may prescribe antifungal medications. Physiotherapeutic procedures also help prevent seborrhea.
More often these include sedative technology, mesotherapy, bactericidal technique, immunocorrective procedure and ozone therapy.

Folk remedies for oily scalp

In addition to expensive medications and all kinds of procedures, seborrhea can be treated with proven folk remedies.

Oak bark and honey

Take 100 gr. oak bark, turn the raw material into powder in any available way. At the same time, boil 0.5 l. water. Combine the ingredients and boil for 40 minutes.
Strain the product after cooking so that no sediment remains. Add 35 g to the finished broth. honey. Mix thoroughly and rub into scalp. Grab your forehead. Rinse off the composition after 20 minutes.

Burdock root and St. John's wort

An effective herbal decoction will help you in the fight against seborrhea. The product is prepared from equal parts of calendula, burdock root, immortelle, corn silk and St. John's wort. At 60 gr. you need to take 250 ml of raw materials. purified water.
Boil the components in a water bath for about half an hour. Let the product cool naturally until it cools completely. Strain the broth and carry out the procedures every day until the symptoms disappear.

Onion peel

To cope with scalp problems, prepare onion broth. Take a handful of washed husks and pour in the same amount of water.
Boil the mixture over low heat for 25 minutes. Strain and wait until it cools. The procedure is recommended to be carried out daily. The decoction is distributed over dry and clean hair, rub into the skin with massaging movements.

Lemon juice and yolk

Homemade ointment is no less effective. The composition is easy to prepare yourself from available products.
Squeeze lemon juice from half the fruit, mix with 2 yolks. Add 4 drops of burdock oil. Mix the ingredients well. The product is applied with massaging movements 25-35 minutes before washing your hair.

Aloe vera and sour cream

Another equally effective remedy is a home remedy. To prepare it, take equal proportions of fresh honey, aloe juice, sour cream, lemon juice and castor oil.
Add 3 cloves of garlic pulp into the prepared grounds. The product is used as a mask. Distribute it over the root zone 1 hour before washing your hair.

To cope with the problem of excess fat, you need to identify the causes of its occurrence. Next comes the selection of basic care and treatment. If necessary, consult a trichologist, use traditional methods, establish a sleep schedule and proper nutrition.

Video: oily scalp - what to do?

“The scalp can be naturally oily,” says Elena Eliseeva, medical expert at Vichy. - Most likely, such people also have oily facial skin. In this case, the cause of increased fat content, as a rule, is the sensitivity of the sebaceous glands to androgens, namely dehydrotestosterone, which is inherited genetically.”

One of the reasons for oily scalp is heredity. © iStock

Sometimes we ourselves are to blame for the fact that the scalp begins to produce excess oil. And here are a few reasons that increase scalp oiliness.

Errors in nutrition

Often, increased head fat is caused by a “special” diet, rich in fatty and fried foods, spicy foods, alcohol, and sugar.

Poor daily care

Too frequent washing or, conversely, rare use of exfoliants for the scalp, incorrectly selected shampoo - all this provokes the sebaceous glands to secrete more sebum.

Regular use of heat styling devices

Without a hair dryer, curling iron and hair straightener, it is difficult to imagine the beauty arsenal of a modern girl. But too hot air flow and high temperatures of styling gadgets do not have the best effect on the scalp.

Incorrect washing technique

Unfortunately, most people rub their hair along the entire length, when first of all it is necessary to thoroughly cleanse the scalp.

Oily hair is the most difficult to care for. © iStock

Rules for caring for oily scalp

The most difficult hair to care for is hair that is prone to oiliness. “It’s quite simple to understand whether you have this hair type,” says Alla Mimikina, L’Oréal Paris brand expert. And lists its main features.

The need to wash your hair arises daily. After washing, the strands look clean, but by the evening they become greasy at the roots.

The ends of the hair do not split.

The strands are practically not electrified (or very rarely).

The hair is easy to style, however, the hairstyle quickly loses volume.

It is impossible to determine your scalp type once and for all. Her condition is constantly changing, because it is influenced by hormonal levels, the work of internal organs (liver, pancreas), environmental conditions, and lifestyle.

When washing, you should first cleanse your scalp, not your hair. © iStock

Special knowledge: cleansing hair for oily scalps

Since oily hair quickly loses its fresh appearance, it is better to wash it daily. From time to time it is worth using shampoos for deep cleansing and those that say “to add volume.” Both categories of products contain active cleansing ingredients that dry out hair, so you should use them no more than once a week.

For daily care, look for shampoos with the following ingredients:

extracts of currant leaves, nettle, chamomile, birch, coltsfoot, horsetail, sage, willow bark;

tea tree and rosemary oils;

vitamins A, C, E;

selenium and zinc;

ceramides.

Shampoos for oily hair

Product name	Active Ingredients	Who is it suitable for?
Botanic Therapy toning shampoo, Garnier	natural tea tree oil - an ancient source of energy and tone, aloe vera and orange flower extracts	For normal and oily hair.
Intensive care shampoo Dercos, Vichy where to find?	selenium, ceramides, salicylic acid, vitamin E	Designed for oily hair and itchy scalp. Relieves dandruff and soothes the scalp.
Balancing shampoo “Three valuable clays” ElsÈve, L’Oréal Paris	three types of clay: green, white, blue; does not contain silicones	Designed for hair that is oily at the roots and dry at the ends.
Anti-dandruff shampoo Scalp Purifying Anti Dandruff Shampoo, Kiehl's	zinc pyrithione 1% (a product with antifungal and antiseptic properties), menthol, aloe extract	Gently cleanses hair and scalp, helps prevent dandruff. Suitable for skin prone to itching and redness. Has a beneficial effect on the condition and appearance of the scalp and hair.

Additional care

Product name	Action	Rules of application
Hair mask “Three valuable clays” ElsÈve, L’Oréal Paris	Eliminates excess sebum, maintains optimal balance of the scalp, intensively cleanses, gives freshness and lightness to the hair at the roots.	Use before washing your hair.
Scrub for intensive cleansing of the scalp Deep Micro-Exfoliating Scalp Treatment, Kiehl’s	Effectively exfoliates the scalp, preparing it for subsequent cleansing with shampoo.	Apply the scrub to dry or damp scalp before using shampoo. Massage gently. Leave on for 5 minutes, then rinse thoroughly. Recommended use 1-2 times a week.
Botanic Therapy toning balm-rinse, Garnier where to find?	Intensively affects hair, fills it with vitality, does not weigh it down.	Use after shampoo. Apply over the entire length of hair for a few minutes and rinse with warm water.

The scalp will produce the optimal amount of sebum if you follow a proper care regimen.

Wash your hair daily or every other day, paying special attention to the scalp. The water should be moderately warm: exposure to hot and cold water negatively affects the functioning of the sebaceous glands.

Give preference to special shampoos for oily skin, which contain anti-inflammatory and deep cleansing components (the latter have a sebum-regulating effect).

Once or twice a week, use special deep cleansing products - masks or scrubs for the scalp.

The condition of the scalp is constantly changing. © iStock

Remember the correct technique for washing your hair.

1
Lather the shampoo at the roots of your hair, then rinse along the entire length in the shower.
2
With conditioner, do exactly the opposite: apply it to the ends of your hair and distribute it to the middle of the length, without touching the roots. Otherwise, the product will weigh down the strands.

Professional help

“If you can’t cope with increased oily scalp on your own, it makes sense to consult a trichologist,” advises Elena Eliseeva. Among the recommendations, most likely, there will be such procedures.

Peeling

Salons usually carry out chemical peeling procedures with compounds that contain 30–40% acids (such products are not suitable for home care, since they require professional application and a multi-stage neutralization system). This will not reduce oiliness, but will significantly reduce the risk of developing dandruff and blockage of the mouths of hair follicles.

It is better to wash oily hair daily. © iStock

Electromyostimulation and darsonvalization

Hardware techniques that help balance the activity of the sebaceous glands.

Electrophoresis with fortified solutions and antioxidants

This procedure will prevent the oxidation of squalene to squalene peroxide, which is one of the causes of itching.

Cryomassage

Under the influence of cold, a sharp narrowing of the capillaries of the skin occurs, and then their expansion, accompanied by an influx of arterial blood. The cold awakens dormant hair follicles, and the functioning of the sebaceous glands is normalized.

Mesotherapy

An injection procedure based on the introduction into the skin of special cocktails with vitamins and minerals, as well as active substances:

stimulates hair growth;

improves blood circulation;

strengthens the walls of the follicles;

normalizes the balance of oil content of the scalp.

Today, almost every second woman faces the problem of oily scalp. It would seem that I just washed my hair in the morning, and by the evening my hair already looks dirty and unkempt. No wonder. The environment around us is not good: dirt, exhaust fumes, dust. All these factors constantly affect the condition of our hair and skin. Add to these factors an unfavorable harsh climate and the constant wearing of hats, and now we are already dealing with capricious hair that needs delicate care.

Causes of oily scalp

If we talk about the problem in general, then the scalp becomes oily primarily due to the secretion of sebum. In normal quantities, lard forms a thin layer of fat, which performs a protective function and prevents the hair from drying out, the penetration of bacteria and ultraviolet rays.

The amount of sebum secreted and the activity of its secretion directly depends on genetic predisposition. It is impossible to change these factors, but you can significantly improve the condition of your scalp and hair with carefully selected proper care and nutrition.

In addition, the causes of the problem may be:

Constant stress and excessive responsibility (high position, responsible post, stressful life situation, etc.)
Hormonal disorders
Diseases of the gastrointestinal tract
Poor nutrition
Incorrect and untimely care for hair and scalp
Problems with the nervous and endocrine system
Seborrhea
Heat and high humidity
Dry air

All women who experience at least one of the listed factors risk facing the problem of oily hair.

Why is oily scalp considered a problem?

First of all, oily scalp is an aesthetic problem. Those with oily skin often suffer from rapid hair contamination. Already 2-4 hours after washing your hair, your hair begins to get greasy and look untidy. In some cases, they even stick together into separate greasy icicles, which makes the hairstyle extremely unkempt. In addition, hair is difficult to fix in a beautiful hairstyle or style. Often, due to oily hair, dandruff with large oily flakes appears - seborrhea. It is clearly visible and makes the image untidy. Increased secretion of the glands can even lead to hair loss and weakening.

Sometimes the situation can be aggravated by improper care. In pursuit of the desire to get rid of oiliness and seborrhea, women dry out their scalp and hair and, having solved one problem, begin to struggle with another. Therefore, care during the treatment of oily scalp must be approached very carefully.

Proper care for oily scalp

The first thing you need to start with is this. Review your diet. Avoid everything fatty, fried and carcinogenic. It would be a good idea to reduce your consumption of sweets or even give up baking and chocolate. Instead, you need to eat fresh vegetables, fruits, dried fruits and honey every day. It will have a good effect on the condition of your hair and giving up bad habits. Alcohol and smoking only make things worse.

External care also has its own rules that must be followed. If you have oily scalp, you should avoid the following points:

Washing your hair with hot water (it is better to wash your hair with cool water)
Complex tight hairstyles and styling
Styling products
Long hair (hair should be of medium length or short during treatment)
Using curling irons and straighteners
Metal accessories: hairpins, barrettes, bobby pins, etc.
Head massage
Contact of the brush with the skin while combing
Care that does not match your hair type
Hair coloring
Perm.

It is also worth washing your comb regularly, because particles of sebum remain on it. A dirty brush spreads old oils through your hair.

Washing head

The most common myths and misconceptions concern. Some people think that you need to wash oily hair as often as possible, others think that you should wash your hair less often, then your hair will become less oily. Both of these statements are misconceptions. You need to wash your hair as it gets dirty and regularly, not every day.

Frequent washing, on the contrary, stimulates the secretion of sebum. Hard water and aggressive components of shampoos negatively affect the scalp and force it to constantly replenish the damaged protective film, which causes the hair to become oily at the roots even more intensely than before.

It is best to wash your hair in the morning, as the sebaceous glands work most actively at night. Determining the regularity of washing in each individual case can only be done experimentally. However, try to avoid daily washing and completely give up the intention of washing your hair several times a day. The best option is to wash your hair once every 3 days.

Hair washing should consist of two stages:

Cleansing
Hydration

To cleanse, you need to use a mild shampoo without parabens, sulfates and silicones.

When washing your hair, a small amount of shampoo should first be applied to your hand. Then add some water, preferably cool. After this, lather the shampoo and apply to your head. It is important to repeat this action twice. Then rinse the shampoo thoroughly. Shampoo residue on the hair negatively affects its condition and weighs down already heavy, oily hair.

Helpful Tips:

While applying shampoo, it is good to massage your head. This will improve blood circulation and stimulate the hair follicles.
If you have an oily scalp and dry hair, you should only apply shampoo to the scalp. When rinsing off the shampoo, the remaining product will end up on the ends. For dry hair, this rinsing is enough to remain clean, but not over-dried. After shampoo, apply a nourishing conditioner or balm to the ends of your hair.
It is advisable not to wash your hair with running hard water. It is best to soften the water first or, in extreme cases, boil it. If this is not possible, you need to finish washing your hair with slightly oxidized water. This can be regular or apple cider vinegar in a proportion of 1 tablespoon per 1 liter of water, citric acid or lemon juice diluted in water. Herbal infusions are good for rinsing. Chamomile has antibacterial and anti-inflammatory properties. Oak bark will help normalize hair secretion. True, this infusion can color hair, so it is well suited for owners of dark hair and red-haired girls. An infusion of calendula and nettle is also good for rinsing.

Products for oily scalp care

Only proper care can help you solve the problem of oily scalp and seborrhea without destroying your hair.

Shampoo

As has already become clear, it is best to choose a mild shampoo. As a rule, shampoos from the mass market are guilty of the presence of sulfates, parabens, silicones and other chemicals harmful to hair. Professional brands produce more natural and gentle cosmetics. But even among budget shampoo lines there are decent options. Carefully study the label and composition of the product before purchasing.

You can enrich your shampoo yourself at home by adding a couple of drops of aloe juice or gel to it. Essential oils can be used for the same purpose. ?

Shampoo must be for oily or combination hair types (if the hair itself is dry). Shampoos for dry, damaged and colored hair will only weigh down your hair and make your hair even greasy. There will be no benefit from them. The color of the shampoo should be as transparent as possible. White color indicates the presence of particles, which can subsequently weigh down the hair.

If you have dandruff, you can use medicated shampoos. But if the scalp is simply oily, and seborrhea is not observed, such shampoos are not the best option, since they destroy all pathogenic flora, which on a healthy scalp will cause a disruption of the microbiocenosis.

Frequently changing shampoo only causes stress. However, so that the scalp does not get used to the same product, the shampoo should be changed once every 1-2 months.

Dry shampoos

You can urgently tidy up your hair when you can’t wash it using dry shampoo. This product is most often sold as a spray and is a fine powder. Small particles of the product absorb excess oil, making your hair look tidier. There are many manufacturers of dry shampoos on the market. You can find both expensive and cheap options.

An alternative to dry shampoo at home can be talc, powder, powder, starch and even flour. However, you need to be very careful with such improvised means. They can be noticeable on the hair, and the effect of clean hair cannot be achieved.

It is worth noting that using dry shampoo can never replace washing your hair. Therefore, it is better to use this remedy rarely and only in the most extreme situations.

Balms and conditioners

If your hair is very oily, it is not advisable to use nourishing conditioners and balms. In the case of combination hair, refusing to use balm, conditioner and nourishing masks can worsen the condition of the hair.

Despite the fact that in the store you can easily find 2 in 1 shampoos, which supposedly already contain conditioner or balm, it is better to give preference to separate products. Using shampoo and conditioner separately, you can easily adjust the process and areas of product application.

Additional care

In addition to washing your hair, applying conditioner and rinsing, there are other important procedures: scrubs, peelings and masks.

How to get rid of oily scalp using oils?

Many owners of oily hair avoid it in their care, because oils can make the hair even greasy and turn it into greasy icicles. If oils are used incorrectly, this belief can become true.

There are vegetable and essential oils. They work very well in tandem. Only vegetable oils can be mixed in unlimited quantities. You need to be careful with ethereal ones. Too high a concentration can cause burns and cause a lot of discomfort.

It is important that the oil is natural. Avoid low-grade oils with additional additives. Fake oils form a thick film on the skin and hair, clogging the pores and preventing air from penetrating. They are difficult to wash off with shampoo.

When using oils, pay attention to how you feel and the results. Even the best oil may not suit you - that's normal!

Vegetable oils can be used either alone or in combinations. After applying the oil, it is better to wrap your hair in a plastic cap or bag, and wrap it with a towel or put on a warm hat. Masks with oils should be kept on the hair for as long as possible. Ideally, it is best to leave the oil to work overnight and rinse thoroughly with shampoo the next morning. Vegetable oils work as natural hair balms.

You can use oil masks throughout your life. However, watch your hair and do not overfeed it.

Vegetable oils and their properties

Carrier oils are the basis of all oil masks.

Oil	Properties
	Strengthens follicles, promotes hair growth, eliminates dandruff.
Castor	Universal oil: restores the functioning of the sebaceous glands and damaged ends.
Almond	Treats seborrhea and dandruff, accelerates hair growth and strengthens hair follicles.
	Gives hair a healthy shine.
Linen	Normalizes fat balance, smoothes and strengthens hair.
	Eliminates dandruff, fights hair loss, cleanses the scalp, fights clogged pores.
Olive	Suitable for combination hair, nourishes dry hair.
	Well restores damaged hair, protects from negative external influences.

You can also use pumpkin, argan, macadamia, avocado, sesame, cocoa, and safflower oil.

Essential oils

Oil	Properties
Lemon	Adds shine and manageability to hair, dries it out.
Lavender	Fights dandruff and irritation, enhances hair growth.
	It has antibacterial properties, has strengthening properties, fights oily dandruff, and gives hair a natural shine. Does not cause unpleasant reactions, can be used in its pure form.
Mint	Tones, gives freshness to hair, fights skin diseases, removes excess fat.
Kedrovoe	Accelerates hair growth, improves blood circulation.
Bergamot
Grapefruit	Antiseptic effect, normalization of the sebaceous glands, eliminates oiliness in the root zone.
Patchouli	Adds shine and manageability to hair.
Melissa	Regulates sebum secretion.
Eucalyptus	Disinfects, tones, reduces hair loss, treats dandruff.
	Suitable for all hair types, gives hair manageability, smoothness and silkiness.
Pines	Strengthens hair, fights hair loss and dandruff
rosemary	Stimulates hair growth, fights fragility, improves cell regeneration

Homemade masks for oily scalp

All ingredients should be mixed, applied to the scalp and warmed.

*Composition of the mask*	*How long to leave on the skin*	*Notes*
Grapeseed oil - 2 tbsp. l. Lavender oil - 4 drops	20 minutes.	The base oil should be warm.
Liquid honey - 2 tbsp. l. Whipped chicken yolks - 2 pcs Rosemary oil - 4 drops	1 hour	If the honey is thick, hold it over steam.
Kefir - 2 tbsp. l. Tea tree oil - 4 drops	30 min.
Liquid honey - 2 tbsp. l. Sour cream - 2 tbsp. l. Clove oil - 4 drops	30 min.
Any base oil Melissa, bergamot, eucalyptus oils - 2 drops each	30 min.	After this mask, it is advisable to rinse with vinegar.
Grated burdock onion - 1 pc. Burdock oil - 2 tbsp. l. Egg - 1 pc.	1 hour
Castor oil - 1 tbsp. l. Lemon juice - 1 tsp. Whipped egg white - 1 pc.	1 hour
Raw yolk - 1 pc. Almond, peach oil and cognac - 1 dessert spoon each	40 min.
Garlic - 2-3 cloves Coconut oil - 50 gr. - 1 tsp.	25 min.
Dry yeast - 10 gr. Warm water - 10 ml. Egg white - 1 pc.	Before drying	Beat everything together with a whisk until smooth.
Colorless henna - 20 gr. Clay - 10 gr. Bergamot – 6 drops	1 hour	Pour hot water over henna and wait half an hour. Mix with clay and bergamot.
Yogurt - 40 ml. Egg yolk - 1 pc. Vitamin B2 – 5 ml.	45 min.	Whisk all ingredients. Apply over the entire length of hair.
Any clay - 2-4 tbsp. l. Warm water Egg yolk, beaten with a teaspoon of honey (optional)	20-30 min.

Folk remedies effectively combat the problem of oily hair. Mustard mask for oily scalp is one of the most effective masks. To prepare it, you need to dilute 2 tbsp. l. mustard with hot water until mushy. Add to it 1 egg, 1 tbsp. l. any vegetable oil and 2-3 drops of any essential oil suitable for oily scalp. Apply to the head and insulate. You need to wear this mask on your skin for at least an hour, but if the burning becomes unbearable, wash it off immediately! The mustard mask should be done 2-3 times a week for a month.

Scrub for oily scalp

In addition to masks, scrubbing has a beneficial effect on oily scalp. You can do this procedure 1-2 times a week before washing your hair. If the scalp is in good condition, scrubbing is allowed once a month. You can purchase a scrub from a professional cosmetic brand, or you can make it at home. For this you will need:

2-3 tbsp. l. hair balm
Your favorite essential oil (you can take tea tree or lavender oil) - 2 drops.
Fine salt (preferably sea salt) - 3 tbsp. l.

Mix all ingredients. Apply with massage movements to the scalp, hold for 2-3 minutes. After washing in the usual way, apply the balm.

Professional ways to treat oily scalp

Regular hair and skin care at home certainly brings results. But sometimes the process of treatment with folk remedies requires a certain patience and a long supply of time. You can get faster results by contacting a specialist. An experienced cosmetologist or trichologist will be able to correctly diagnose and prescribe treatment. The tables present professional methods for treating oily scalp.

*Procedure name*	*Well*	*Session duration*	*Description*
Laser rain	10-12 procedures	10 min.	The procedure is absolutely painless. Laser energy affects the condition of the sebaceous glands. As a result, the hair structure improves, the amount of sebum decreases, and the scalp becomes healthier.
Ozone therapy	7-10 procedures	20 minutes.	Most often it is an injection procedure, less often the “greenhouse effect” is used. Works well in combination with other procedures. Improves blood circulation, reduces the amount of secreted fat, saturates tissues with oxygen, kills pathogenic flora.
Mesotherapy	5-10 procedures	30-60 min.	Injection technique. Aimed at reducing the activity of the sebaceous glands and improving the condition of the scalp.
Plasmolifting or plasma therapy	1 procedure	3-4 min.	An injection procedure in which a person’s own blood plasma is injected under the skin.
Cryotherapy	15 sessions	5-10 min.	Using a special applicator, the scalp is treated with liquid nitrogen.
Darsonval	10-12 procedures	—	During the procedure, micropulses of high-frequency current are applied to the skin.

How to choose individual care

As you can see, there are many professional and folk methods for treating oily scalp. How to choose the right care?

If oily scalp is a genetic predisposition, to maintain hair in good condition, you need to focus on home care, proper nutrition and a healthy lifestyle. Once every 3-6 months you can do salon procedures.

If increased oily hair is a consequence of any disease, the emphasis should be on eliminating the problem and treating the disease, maintaining the hair with proper home care. In case of hormonal changes, it is advisable to wait out this period without ceasing to properly care for your hair.

Lifehack for 3 kopecks in the fight against oily scalp.