Truly, the royal fish - pink salmon, baked in the oven, will decorate any table. It doesn’t matter whether you are preparing it for a holiday or just want to decorate the evening. It is important to know that this is a rather lean product, so it requires the right approach. These recipes will help you surprise your guests and relatives with your culinary skills.

Whole pink salmon baked in the oven

Of course, it is better to use foil or a baking sleeve, but in the first recipe we will try to do without them.

Let's take:

• 1 pink salmon (whole carcass);
• sour cream – ¾ cup;
• garlic;
• butter – 60 g;
• pepper mixture;
• hard cheese – 150 g;
• bulb.

Prepared fish (gutted, cleaned, with fins and heads cut off) must be marinated. In this case it will be sour cream mixed with salt, garlic and pepper. Coat the entire carcass (inside too) and set aside for 25 minutes. Peel the onion, cut into half rings and sauté a little in sunflower oil.

Now let's start laying. To prevent the juice from spreading too much, take a cast-iron frying pan and place pink salmon along the wall. Insert pieces of butter into the cross cuts on the ridge. Place fried onions on top and sprinkle generously with grated cheese - the dish is ready for baking. While the fish is in the oven, occasionally open it and pour the juice over it.

Juicy pink salmon baked in foil with lemon

To make the fish juicy, we will use various methods of preserving moisture. One of them is baking in foil. Whole fish, which are easy to decorate, are always at the head of the table.

For this simple recipe we will use:

• gutted pink salmon carcass;
• whole lemon;
• a couple of cloves of garlic;
• various seasonings;
• olive oil;
• a handful of frozen lingonberries;
• salt.

Let's prepare the fish, which must be marinated before cooking. Using a special or simple knife, remove the remaining scales, cut off the head and fins. Remove the entrails if you bought ungutted pink salmon.

1. Now we rinse thoroughly, leave the carcass so that all the water drains, and make cuts across the ridge. At this time, prepare the marinade. Grind the garlic, add spices, juice of half a lemon, salt and olive oil. We generously lubricate the carcass with this mixture inside and out. It will sit in a cool place for 30 minutes.
2. Let's prepare the foil. It should be large enough to cover all the fish. Place in the oven. After 30 minutes, remove the top - let the back brown.
3. When the pink salmon has cooled, insert the remaining lemon slices into the slits on the back and sprinkle lingonberries on top.

Bake in the sleeve

Let's prepare stuffed fish using another device designed to ensure that the dish remains juicy. We are talking about a baking sleeve, which is sold almost everywhere.

For one medium-sized pink salmon carcass, take:

• 1/3 cup round rice;
• 2 cloves of garlic;
• lemon;
• 2 carrots;
• the same number of eggs;
• 15 ml dry white wine;
• dill;
• salt;
• olives;
• vegetable oil.

Lately, our housewives have been devoting a lot of time to baking fish. People are especially actively looking for a recipe for cooking baked pink salmon in the oven on the Internet.

None of us should be surprised by this, since the red pink salmon fish, or as chefs are accustomed to calling it “pink salmon,” is a noble fish, you can cook a lot of delicious dishes with it. Pink salmon is considered especially useful, as it completely retains all its nutrients and microelements.

Pink salmon is a lean, juicy fish with tender pink meat. This fish belongs to the salmon family. This is an inexpensive fish, which is why pink salmon baked in foil in the oven is considered very, very popular among chefs and even famous chefs. Pink salmon does not have as much fat as trout, mackerel or salmon, and therefore whole pink salmon baked in the oven may turn out to be somewhat dry - but this is its only drawback. That’s why sometimes some clearly make their choice in favor of another red fish, but in vain - after all, all you need to do is remember a couple of secrets. cooking baked pink salmon in the oven. How pink salmon is baked in the oven so that it remains juicy.

But here is one of the secrets, thanks to which pink salmon turns out in the oven, tasty, appetizing, tender and juicy, and it lies in the fact that carrots and onions, lightly sautéed, are added to the fish. Thus, excellent pink salmon is obtained. In this case, it is not at all necessary to use mayonnaise or sour cream to get delicious pink salmon in the oven. An abundance of sour cream or mayonnaise in fish is not at all necessary. If possible, then exclude these ingredients completely if you want to bake pink salmon fish so that when cooked it is tender and juicy. You will be convinced of this by trying all of our proposed options for cooking pink salmon. We suggest you bake pink salmon in the oven with or without mayonnaise, sour cream. The choice is yours!

The whole pink salmon turns out excellent, but if you want, you can stuff it with suitable vegetables.

Stuffed pink salmon with mushroom filling will also be interesting. You can also cook pink salmon deliciously by cutting it into several portions and removing all the bones from it.

Your household will like this recipe, with the addition of vegetables, the most, because there is no need to strain and sit and select bones from the finished fish. And pink salmon with vegetables in the oven looks beautiful on a plate.

Pink salmon dishes in the oven.

Delicious pink salmon in the oven without mayonnaise

There is an opinion that any dishes made from pink salmon in the oven turn out not juicy and rather dry. It's all a myth, don't believe it. In many ways, everything depends not only on the fish itself, but on how to cook it. We offer a recipe without adding homemade sour cream or mayonnaise.

It is a widespread practice to bake pink salmon in foil with a huge amount of mayonnaise - naturally, it turns out delicious that way. However, this does not mean at all that it will be healthier with mayonnaise, not to mention that with mayonnaise you will ruin the natural and refined taste of fish and products prepared with it. Don’t worry about this, in any case, such fish with tomatoes according to our recipe cannot fail to turn out juicy and tender. Try it!

Ingredients:

• - pink salmon steaks - 400 grams,
• - wheat flour -20 grams,
• - tomato paste -100 grams,
• - ripe large tomatoes – 2 pieces,
• - onion – 1 piece,
• - sugar – 1 tablespoon,
• - salt and paprika - 1 teaspoon each.

Cooking recipe:

Bread pink salmon steaks in flour, previously mixed with spices. Then quickly fry the fish pieces in a frying pan (be sure to heat the oil well) until golden brown.

Place the fried pink salmon steaks in a special fireproof dish designed for the oven. Chop the onion and garlic very finely and fry in the same frying pan as you did the steaks, add tomato paste and stir. If the tomato paste is thick, then dilute it with a little water, add diced tomatoes, salt and sugar, and season with sweet paprika. Simmer the vegetables under the lid for no more than five minutes.

Place the pink salmon with tomatoes in foil, place in the mold and pour over the pre-prepared sauce. The fish is baked for twenty minutes, and always at high temperature. At the end, if desired, the fish can be sprinkled with grated cheese.

Using the same method, you can easily cook not only steaks, but also pink salmon fillets and even the whole fish carcass, try it!

Pink salmon fillet in the oven

Pink salmon fillet is definitely the most successful example of a healthy and delicious dish. This fish not only turns out exactly as it should, tender, juicy and tasty, but it is also easy to prepare. At the same time, which is very important for the body, all useful substances are fully preserved in this dish.

For such a dish, we advise you to buy not the fillet, but the whole pink salmon, then the portion of this salmon fish will be juicier and larger. And to prevent the fish from accidentally drying out in the oven, try not to defrost it until the very end, since the remaining moisture will not allow the pink salmon to dry out completely! In general, the recipe is the simplest! We hope you enjoy it as much as we do!

Ingredients:

• - 200 grams of good hard cheese,
• - to taste - fish seasoning,
• - 30 grams of vegetable oil,
• - 1 medium fresh pink salmon,
• - 100 grams of mayonnaise,
• - 4 medium tomatoes,
• - 3 cloves of garlic,
• - to taste – salt, lemon juice.

Cooking recipe:

Preparation. Clean the pink salmon well, gut it all, remove the skin and bones. Divide the resulting fish fillet into equal portions, salt, pepper and sprinkle with fish spices. Pour lemon juice over the prepared pieces and let the pink salmon soak in this juice for about 15 minutes. Thinly cut one tomato into slices, and the remaining 3 tomatoes into cubes. Peel the garlic, finely chop (you can put it through a press). Grate the cheese on a fine grater.

Grease the baking sheet with vegetable oil, and you can lay out the fish fillets in portions, also greasing them with sunflower oil (with vegetable oil, pink salmon baked in the oven will turn out juicier). Coat generously with mayonnaise, place a slice of tomato on the fish, sprinkle with grated cheese and garlic passed through a press. Place finely chopped tomatoes in rows on a baking sheet, sprinkle lightly with hard cheese (if you want). Place the baking sheet with pink salmon in a heated oven (180-200 degrees). The fish is baked for half an hour.

Pink salmon with cheese in the oven

A most tender, delicious dish that cooks very quickly - fish with cheese in the oven. Soft, tender pieces of fish that melt in your mouth, combined with sweet tomatoes and cheese, perfectly appeal to each other, and onions add piquancy and some spiciness to the dish. It will take you a minimum of effort and energy to prepare this incredibly tasty and delightful dish, but fish with cheese in the oven will become a signature dish even on your everyday table!

Ingredients:

• - 1.5 kg. frozen pink salmon;
• - 2 large onions;
• - 1 medium sized carrot;
• - 100-150 grams of hard cheese;
• - salt, pepper to taste;
• - 3 tablespoons of vegetable oil;
• - oregano and dried basil.

Cooking recipe:

At room temperature, defrost the pink salmon, wash it and dry it thoroughly. Cut the fish lengthwise into 2 parts. Remove the backbone and remove the bones. Next, divide the pink salmon into several portioned pieces, 4-5 cm wide, pepper, salt and sprinkle with oregano and basil. Let the pink salmon brew for 15 minutes.

You have time to deal with the onions and carrots. To do this, they should be peeled, washed as usual, cut the onion into cubes and grate the carrots. Fry the vegetables as always, not forgetting to add salt.

The fish has steeped, which means you can take a deep baking dish, grease it, lay out portioned pieces of pink salmon, skin side down. Place vegetables sautéed in oil over heat on top of the fish. Cover the pan with foil and bake the pink salmon with vegetables in the oven. At the end, remove the foil from the pink salmon and sprinkle it with grated cheese. The fish with cheese is baked in the oven for 7 minutes after the main, fifteen-minute baking, until a golden brown crust forms. Serve this deliciousness with any side dish.

Pink salmon with potatoes in the oven

When compared with the salmon family, pink salmon is considered not only the most delicious and healthy, but also the most inexpensive “red” fish. Pink salmon is quick and easy to prepare, and if it is baked at the same time as the potatoes, it will turn out even tastier. By following our instructions, you will eventually learn how to cook.

There is only one important point: the main thing is not to dry out the fish when baking, only then the pink salmon in the oven with potatoes will come out juicy and nutritious. The side dish itself of well-baked potatoes will serve as a succulent pink salmon instead of a pillow, perfectly complementing the fish dish.

Ingredients:

• - fresh frozen pink salmon,
• - 2 carrots and onions,
• - 1.5 kilograms of potatoes,
• - half a lemon,
• - 100 g Parmesan cheese,
• - 50 ml. sunflower oil,
• - a mixture of 7 peppers, salt.

Cooking recipe:

The initial stage is the preparation of pink salmon. Defrost it, but not completely, since this will make it more difficult for you to separate the fillet from the bones and clean everything. Wash the fish and start preparing the necessary vegetables with which the pink salmon will be baked. The peeled carrots are grated, and the onion is cut into ¼ pieces into rings. Vegetables are fried until slightly golden brown and slightly salted.

Place the peeled potatoes in a pan of water and place on the stove. Boil the potatoes for 15 minutes after boiling, do not overcook the potatoes, they should only be half cooked. If pink salmon and potatoes are baked in the oven at the same time, then you risk getting unbaked potatoes and pink salmon too dry. Cut such undercooked potatoes into halves or quarters, as you like, place in a special baking container, sprinkle with vegetable oil, sprinkle with a mixture of peppers and salt. Place the potatoes to bake.

Meanwhile, place washed, cut into pieces, peppered and salted pink salmon fillets on lemon slices. Then place the vegetables fried in a frying pan on the salmon fish in an even layer. On top of fish and vegetables - a thin layer of grated cheese. When you place the fish fillets on the potatoes, the latter should be half cooked. Fish with potatoes and vegetables cooks for 20 minutes. When serving delicious, aromatic pink salmon with potatoes, sprinkle with herbs.

Pink salmon with mushrooms in the oven

A dish with mushrooms in the oven is your winning ticket, which makes this red fish incredibly tasty, incredibly nutritious and juicy. As one of the hot dishes, it is appropriate not only on a holiday table, but also on a regular dinner table.

Ingredients:

• - 1 pink salmon,
• - 300 grams of champignons or wild mushrooms,
• - 1 lemon,
• - 2 onions,
• - 200 grams of hard cheese,
• - soy sauce,
• - mayonnaise,
• - ground black pepper,
• - dill,
• - salt, vegetable oil.

Cooking recipe:

Preparation. Wash the pink salmon under the tap, dry it and remove the bones along the ridge to form two halves of pink salmon fillet. Then cut the fish into equal portioned pieces. Sprinkle each piece with soy sauce and lemon juice, sprinkle with ground black pepper and salt. Leave the pink salmon fillet for 15 minutes to marinate well.

Prepare mushroom filling for pink salmon. Peel the onion and cut into small cubes. Grate the hard cheese onto a coarse grater and pour vegetable oil into the frying pan. Leave it to warm up. First add the champignons and then the onions into the oil, fry for ten minutes, season the mushrooms with salt and pepper.

Cut the foil into squares the size of the baking sheet and grease with vegetable oil. Set the oven to high temperature. Place the pieces of fish on foil, coat each piece of red fish with mayonnaise, sprinkle with grated cheese. Wrap each portion of pink salmon tightly in foil. Place the resulting envelopes on a greased baking sheet and bake until done for 20-25 minutes. The finished dish, as with many other recipes, is sprinkled with chopped dill. Serve whatever you like as a side dish - boiled, fried or baked potatoes, vegetable salad, boiled rice or buckwheat.

Pink salmon with onions in the oven

Pink salmon with onions - why not a festive, tasty dish? This dish is not only easy to prepare, but also the ingredients for it are inexpensive. Quickly and easily, without much expense or hassle, you get a healthy fish treat. The advantage of red pink salmon is that this fish of the salmon family has a relatively low calorie content, an abundance of protein, as well as many other useful substances. Light and satisfying - an excellent choice for a housewife. And the guests will be very pleased.

Ingredients:

• - one gutted frozen pink salmon;
• - 5 large onions;
• - salt, sugar;
• - mayonnaise;
• - to taste – pepper, olive oil.

Cooking recipe:

We remind you that it is much easier to cut a frozen pink salmon carcass if it is not too thawed, since it is difficult to remove all the skin from a completely thawed pink salmon, and the flesh of the fish will strongly stick to it. The cut skin from frozen red pink salmon can be removed without problems using the usual method - “stocking”. After removing the skin from the ridge and sides of the fish carcass, make fillet cuts. Cut the fish into small pieces and sprinkle with pepper, sugar and salt. Mix pink salmon well with spices so that it is evenly soaked. Grease a frying pan or baking sheet or any other deep container in which the dish will be baked with olive oil.

Chop the onion and place it in the oil so that a dense layer is formed on the baking sheet and you get a spicy onion “cushion” for pink salmon. The pink salmon fillet is then placed on top of the onion layer, and then freshly prepared, rich mayonnaise is spread on top of the pink salmon.

Place the baking sheet with pink salmon and onions covered in mayonnaise into the oven, set the heat to medium for half an hour or 40 minutes. Don't forget to sprinkle the finished fish dish with any herbs.

Pink salmon in sour cream in the oven

This recipe in the oven is so simple that a novice cook with no experience, a young housewife, and even a young mother busy with constant household chores and children can easily cope with it, because there is no need to stand for hours at the stove, intently peering at how the dish is being prepared. The oven, however, was invented to do everything for us.

This red fish is a fairly economical fish, and its price is low, and there are few bones in it, but it looks so rich and beautiful! In general, for caring housewives - just what you need!

Ingredients:

• - 1 carcass of pink salmon fish,
• - 1 piece of onion,
• - 300 grams of sour cream,
• - vegetable oil for greasing the baking container,
• - salt to taste and pepper,
• - baking foil.

Cooking recipe:

Preparation. Clean the washed fish and cut into portions. Place the fish in a deep bowl, sprinkle with salt and pepper to taste, and leave to soak for 10 minutes.

Line a prepared deep baking dish with a thick layer of foil, grease the foil with vegetable oil, and place the prepared pink salmon on it. Chop the peeled onion into half rings. Pour it over pink salmon. Pour sour cream over pink salmon and onions to cover the entire surface. Pour in a little cold water so that it covers more than half of the fish (not in width, but in height).

Place the prepared dish in a very hot oven, depending on the amount of fish, from 30 to 45 minutes. Make sure that the water has almost completely evaporated. After the specified time in the oven, remove the pink salmon and place it on a beautiful flat plate. Pink salmon baked in the oven is served as a dish on its own or with a side dish that your family prefers.

Bon appetit!

Step 1: prepare the ingredients.

In order not to rush around the kitchen and look for products, place them in the right quantities on the kitchen table. Place the required amount of spices in a separate bowl. Peel the onion with a knife and rinse it under running water along with lemon. Then dry the onion and lemon with paper kitchen towels, place them one by one on a cutting board and cut them, the onion into half rings with an approximate thickness of up to 5 millimeters, cut half the lemon into rings up to 7 millimeters thick, and set the other half aside, it will come in handy later, arrange the ingredients over plates. Peel the garlic and place on a separate plate. Rinse juicy, fresh pink salmon fillets with skin under running water, dry with paper towels, place on a cutting board and cut into 4 equal parts with a knife. Cut the fish by eye; 1 piece of fish should weigh approximately 400 - 500 grams. Rub the fish with salt, place in a deep bowl and let soak in the salt for 10 – 15 minutes.

Step 2: prepare the baking dish and place the onions.

Take a small non-stick baking dish, with an approximate diameter of 19 by 30 centimeters. Place aluminum foil on the bottom of the pan so that its middle lies on the bottom and the edges extend beyond the sides of the pan. Distribute the onion half rings evenly over the entire area of ​​the pan.

Step 3: Add bay leaf and black peppercorns.

Determine the places where you will place your pieces of fish and place 1 bay leaf and peppercorns on them.

Step 4: add lemon.

Squeeze the peeled garlic through a garlic press and distribute it around the entire perimeter of the onion layer. Then place lemon rings on top of the bay leaves.

Step 5: place the fish in the mold.

Preheat oven to 200 – 220 degrees. Place the salted fish on a baking dish, skin side down, and generously sprinkle it with allspice, then add ground black pepper to taste.

Step 6: season the fish with lemon and pour olive oil.

Using a hand squeezer, squeeze the juice from half the lemon directly onto the fish in the pan. Then pour it with the required amount of olive oil. Thanks to the onion bed, you will be confident that your fish will not burn, and the olive oil will fry the bottom of the pink salmon until golden brown and fry the onion.

Step 7: Roll up the foil.

Using your hands, connect the edges of the foil so that there are no gaps and hot steam can accumulate under the top layer of foil and steam the fish and onions.

Step 8: bake pink salmon in foil on an onion bed.

Place the dish with the fish in a preheated oven and bake for 20 minutes. Then turn off the oven and let the fish sit in it for a while longer. 5 – 7 minutes and remove the mold using a kitchen towel. Carefully unfold the foil with a knife, let the hot steam escape and then, using a kitchen spatula, place the pieces of pink salmon on serving plates, place a small amount of onion and a few lemon rings next to them.

Step 9: Serve pink salmon in foil on an onion bed.

Pink salmon in foil on an onion bed is served hot, placed on portioned plates, decorated with baked onions and lemon rings. Fragrant and very tasty fish can be complemented with a side dish. For people who are on a diet for some reason, boiled rice, jacket potatoes or baked potatoes can be offered as a side dish. For lovers of fat, you can cook boiled potatoes and flavor them with butter or boil pasta and season them with creamy sauce. You can also serve a salad of fresh vegetables or fresh sliced ​​vegetables separately. This dish is pleasant to savor with dry white wine or citrus juice. Bon appetit!

- – The set of spices in this recipe is not important; you can add any spices you like that are suitable for fish dishes.

- – If you purchased a whole fish, fillet it. Preparing fillets is very simple: remove scales from the fish, cut off the head, fins and tail. Rinse under running water to remove spit, blood and remaining small scales. Dry the fish, cut along the spine, trim the spine bone with a knife and carefully cut off the fillet, then follow the recipe.

- – Instead of fresh garlic, you can use dried ground garlic, which you can sprinkle on top of the fish; for the amount of fish indicated in the recipe, 1 teaspoon will be enough.

- – You can use lime instead of lemon.

- – Remember that for cutting fresh and cooked products, you should always have separate cutting boards and knives!

Pink salmon is a tasty and healthy fish. It is often prepared by those who watch their figure and take good care of their health. It contains many proteins, amino acids, vitamins and microelements. The most common cooking method is oven baking. It involves preserving all the beneficial properties of the dish. Baking in foil is very popular.

Join the discussion

How to bake pink salmon in the oven: secrets of preparing a juicy dish

Below are a few secrets with which you can make the fish even tastier.

• Many housewives have already learned from their own experience that if fish is overcooked, it will turn out dry. This is the most common mistake. It will take no more than 40 minutes to bake it, otherwise you can dry it out too much.
• To make the fish juicy, it is recommended to keep it in a marinade consisting of mayonnaise, lemon juice and onion for 30 minutes.
• To get an unusual taste, just add orange juice.
• Some housewives practice using sunflower or olive oil, in which they soak the fish for half an hour. After this, it will turn out juicy, even if you fry it in a frying pan.

How to cook pink salmon in foil in the oven?

For cooking, you can buy a steak, carcass, fillet or other parts of fish. The main thing is to accurately decide on the recipe and dish. For example, for baking in an electric oven in pieces, it is worth purchasing steaks and fillets. For a stuffed dish, you need to choose a whole fish with or without a head.

Note! Foil will help add juiciness to the dish as it retains its own juices.

When choosing fish, it is important to pay attention to its appearance, in particular its color and general condition. In addition, the smell must be fresh, otherwise you can not only ruin the dish, but also get poisoned.

Note! A fish is considered fresh if its belly is light pink, its gills are not green, and there is no mucous membrane.

Recipe for pink salmon with carrots and onions in the oven

To use this recipe, you need to take the following ingredients:

• whole fish;
• lemon - 1 pc.;
• carrots - 1 pc.;
• onion - 1 head;
• butter, salt, spices.

The fish carcass must be cut, removed from the intestines, and washed thoroughly under running water. Then the vegetables are peeled. The onion needs to be chopped into half rings, and the carrots need to be grated on a medium grater. The fish is placed on foil and rubbed with lemon juice inside and out, this will give it softness. The fish also needs to be sprinkled with spices and salt.

You need to put a small piece of butter inside and stuff it with lemon slices and onions. Carrots are sprinkled on top.

The fish is then wrapped in foil and placed on a baking sheet. On average, cooking time is 30 minutes at a temperature of 180 degrees.

How to bake pink salmon in pieces in the oven?

You will need the following products:

• pink salmon - 1 kg;
• tomatoes - 3 pcs.;
• carrots - 1 pc.;
• onion - 1 pc.;
• lemon - 1 pc.;
• salt, pepper to taste;
• butter and sunflower oil (olive oil is possible).

The fish is cut into pieces, then sprinkled with lemon juice. While it is marinating (about half an hour), you should do the vegetables. The tomatoes are washed and cut into circles. The onion is peeled and chopped into half rings. The carrots are peeled, washed and grated on a coarse grater.

Heat vegetable oil in a frying pan and fry the onion in it. The foil is cut into as many pieces as there are pieces of fish. Each strip is greased with vegetable oil, and layers of carrots and onions are placed on it. A piece of fish is placed on a vegetable bed, with butter on top. After this, a tomato ring is placed. The resulting “pyramids” are salted and peppered.

The foil is carefully wrapped so that the juice does not leak out during baking. The envelopes are placed on a baking sheet and placed in the oven for 30 minutes. The dish is prepared at a temperature of 180 degrees.

There are many recipes that will help you cook pink salmon deliciously. You can experiment by adding potatoes and other vegetables, as well as various spices.

Read also:

Culinary experts are interested in how to cook pink salmon in the oven juicy and soft. It’s not surprising, because the dish is nourishing, tasty and easy to prepare at home.

On the pages of the site I looked at the technology for cooking salmon in the oven. If you prefer pink salmon, below we will look at 4 step-by-step recipes.

Classic recipe

Ingredients:

• Frozen pink salmon – 2 pcs.
• Medium lemon – 2 pcs.
• Mayonnaise – 200 ml.
• Carrots – 2 pcs.
• Onion – 2 pcs.
• Olive oil – 40 ml.
• Pepper, sea salt, dill and parsley.

Preparation:

1. First of all, we process the fish. Defrost, wash, remove the entrails, remove the tail, head and fins. We prepare whole pink salmon according to the classic recipe.
2. To make the fish tasty, juicy and soft, I soak it in the marinade for 30 minutes. For the marinade, I combine the juice of one lemon with mayonnaise, sea salt, olive oil and a pinch of pepper. After mixing with the prepared mixture, I coat the fish and leave for about half an hour. The marinade is slightly reminiscent of cooking shish kebab.
3. The procedure for processing vegetables is simple. Sprinkle with water, peel and cut into slices. We do the same with the second lemon.
4. Let's start creating the dish. Place pink salmon soaked in marinade on cooking foil, open the belly and fill with vegetables, lemon slices and herbs. Sprinkle with the remaining marinade and wrap in foil.
5. Bake in the oven in a shallow pan. Preheat the oven to two hundred degrees and bake for 45 minutes.

You have learned the classic recipe for how to cook pink salmon in the oven, juicy and soft. The dish goes perfectly with various side dishes, rice or boiled potatoes.

Pink salmon in the oven with potatoes

Continuing the topic of the article, I’ll tell you how to cook pink salmon in the oven with potatoes. This wonderful dish is perfect for a family dinner or corporate event.

Guests who were lucky enough to enjoy the taste of pink salmon baked in the oven with potatoes were delighted. Naturally, they sincerely praise their culinary skills, but there is nothing complicated or abstruse. The main thing is the right recipe.

Ingredients:

• Pink salmon – 2 pcs.
• Potatoes – 1.5 kg.
• Cream - 1 glass.
• Cheese – 150 g.
• Butter – 25 g.
• Lemon juice, pepper, salt and fish seasoning.

Preparation:

1. Prepare the ingredients. I use fillet in this recipe. If you have a whole fish at your disposal, you will have to remove the bones yourself.
2. Cut each fillet into portions about five centimeters wide. Sprinkle each piece with salt, pepper, seasoning and lemon juice. After stirring, leave to marinate for 20 minutes.
3. Peel the potatoes and cut into pieces of any shape. The main thing is not to overdo it with thickness. Very thick potatoes will not bake well. Season the chopped potatoes and add salt.
4. Grease the molds with butter and place the chopped potatoes in an even layer. Place fish on top and pour cream over it. Place the pan covered with foil into the oven.
5. At a temperature of 180 degrees, the dish is cooked for about 45 minutes. Cooking time depends on the thickness of the potato layer. Piercing the potatoes through the foil will help you make sure they are ready. If the toothpick goes in easily, sprinkle the dish with cheese and place in the oven for a few minutes.

Video recipe

As you can see, the dish is prepared easily and quickly. All that remains is to place the fish and potatoes on a beautiful plate and serve with a vegetable salad and a bottle of good wine. You will learn how to store wine on the pages of our portal.

How to cook pink salmon in the oven in foil

Pink salmon is a delicious fish, but not every novice cook can cook it tender, juicy, soft and aromatic. Most often, beginners dry it out. That's why I'll tell you how to cook juicy pink salmon in the oven in foil.

Using the recipe, you will delight your guests with a wonderful dish, characterized by extraordinary juiciness and unsurpassed taste. Feel free to include this dish in the New Year's menu, although it is ideal for an everyday table.

Ingredients:

• Pink salmon – 1 pc.
• Tomato – 2 pcs.
• Lemon – 2 pcs.
• Cheese – 150 g.
• Mayonnaise – 150 ml.
• Olive oil – 4 tbsp. spoons.
• Greens – 1 bunch.
• Salt and pepper.

Preparation:

1. Wash, clean and fillet the red fish. Cut into portions.
2. Wash the tomatoes and lemons. Dry and cut into thin slices.
3. The next step involves preparing the cheese. Cut into wide slices. I recommend using medium-hard cheese.
4. Grease cooking foil with olive oil and place a slice of lemon on top. Place a piece of fish, a tomato ring and cheese sprinkled with salt and pepper on the lemon. The result will be a kind of sandwich. Do the same with the remaining pieces.
5. Carefully wrap the foil. Make sure that there is a little free space inside for the juice and that there are no holes.
6. Place the fish wrapped in foil on a baking sheet, add a little water and place in the oven for 30 minutes. Bake at 200 degrees.
7. All you have to do is remove the finished pink salmon from the oven, carefully remove it from the foil, separate it from the lemon and place it on plates. Fresh herbs are great for decoration.

Video cooking

I love cooking this recipe, and everyone who tries the dish is satisfied. First I serve delicious borscht, then pink salmon with potatoes, and for dessert something sweet and milky.

Pink salmon in the oven with sour cream

It's time to talk about how to cook pink salmon in the oven with sour cream. A dish characterized by a delicate and incomparable taste will not leave any true connoisseur of red fish indifferent.

You can talk about this culinary masterpiece for hours, listing its advantages and considering its taste characteristics. But it’s better to cook and enjoy. Believe me, even cooked lamb in the oven cannot compare with it.

Ingredients:

• Pink salmon fillet – 500 g.
• Onion – 2 pcs.
• Sour cream – 500 ml.
• Vegetable oil, herbs to taste, salt and white pepper.

Preparation:

1. Rinse the fillet and dry with a napkin. Place the fish on the board, flesh side down, lightly cut the skin on the side and remove it. Cut into pieces two centimeters wide and place in a deep bowl.
2. Cut the peeled onion into cubes and finely chop the washed and dried parsley. Place the chopped products in separate bowls.
3. In a heated frying pan, fry the onion in oil. When it turns golden, add pieces of fish to the frying pan and fry on each side.
4. Transfer the contents of the frying pan to a baking dish, add pepper, various herbs, spices and some fresh herbs. Fill everything with sour cream and place the pan in the oven for 15-20 minutes at 180-200 degrees.
5. After turning off the oven, the fish should sit for about fifteen minutes. During this time, the pieces will be thoroughly soaked in sour cream sauce.

Fish prepared in this way goes well with vegetable salads, rice and potatoes. I recommend preparing this masterpiece immediately before meals, and during the meal wash it down with dry wine or orange juice.

Video recipe

Since the recipe requires minimal heat treatment, the fish retains microelements and important substances, complementing them with an extraordinary taste and luxurious aroma.

The benefits of pink salmon for the body

Pink salmon has a unique chemical composition. If you take a closer look at the variety of proteins, vitamins and other beneficial substances contained in fish, you may be very surprised. It looks like an ordinary product, but the health benefits are difficult to overestimate.

Naturally, fish is rich in various common substances. In addition to them, pink salmon, which is what pink salmon is popularly called, contains cobalt, chromium, iodine and phosphorus. Pink salmon is an excellent source of unsaturated fatty acids.

Despite being nutritious and filling, the number of calories in fish is small. At the same time, meat contains a lot of protein, which contributes to quick satiety. Since fish is digested slowly, you won’t want to eat it for a long time.

I will share a few tips that will help you successfully manipulate dishes prepared with pink salmon.

1. If you want a golden brown crust instead of tender and juicy flesh, marinate the fish in dry white wine. Thanks to the wine, the fish will receive an exquisite taste and slight sourness.
2. To make the fish very juicy, subject it to minimal heat treatment. Fry the pink salmon on all sides for a few minutes and bake for 10-15 minutes at 160-180 degrees in foil or a sleeve. Place a lemon slice on a plate before serving.
3. High-quality olive oil is ideal for cooking pink salmon. High-quality cold-pressed oil allows you to get the perfect taste. There is an excellent alternative to sour cream - fresh cream.
4. Anise, sage, mint, basil, rosemary, thyme and others go perfectly with pink salmon. Through trial and experimentation, you will be able to find the optimal combination of herbs to get a dish with a unique taste.

So the article has come to an end on how to cook pink salmon in the oven juicy and soft. During the story, I shared step-by-step methods for cooking pink salmon in the Dutch oven. She also provided a list of herbs and spices that pink salmon goes perfectly with. All that remains is to purchase fresh fish and recreate one of the masterpieces at home. See you!