Turbo gopher. D. Leushkin
The sensational and most powerful book about self-knowledge. Those brave souls who take this difficult path will receive total changes, complete knowledge about their illnesses and problems and everything in general. In a word, you will inevitably see, encounter and fall into reality - as it really is, without lies and illusions. The very reality that opens knowledge and freedom, which people are so afraid of and avoid, because... naturally it changes EVERYTHING in your life. It will not be possible to live as before; this is a completely new way of being. Real, living, full life, here and now, new and fresh every moment, what your mind doesn’t like so much and what is fatal to your ego.
Basics of psychosomatics. S.A. Kulakov
The book discusses the most popular theories of the occurrence of psychosomatic disorders, provides various clinical and psychological methods for studying psychosomatic patients, all provisions are illustrated in detail with cases from practice
Removed at the request of copyright holders.
Psychosomatics. A. Meneghetti
Advanced psychology views the role of the psychologist not as helping the sick, but as promoting the potential of a healthy person. This book explains the main aspects of human life: the source of well-being (In-se criterion), the basis of relationships
Psychosomatics and body psychotherapy
Mark Sandomirsky
This book is devoted to two inextricably linked topics - psychosomatics (the bodily reflection of a person’s mental life) and somatic, bodily psychotherapy. Its advantages include an encyclopedic broad overview of modern body-oriented psychotechnologies, their systematization and integration, as well as the practicality and accessibility of the described psychocorrectional exercises and the recommendations given.
Franz Alexander.
In his main book, he summarizes the results of seventeen years of work devoted to the study of the influence of psychological factors on body functions, on the occurrence, course and outcome of somatic diseases.
Based on data from psychiatry, medicine, Gestalt psychology, psychoanalysis, the author talks about the relationship between emotions and diseases of the cardiovascular system, digestive system, metabolic disorders, sexual disorders, etc., revealing his understanding of the body as an integrated system
Dr. Alexander Lowen is the creator of Bioenergetics, a revolutionary method of psychotherapy aimed at restoring the body to its natural spontaneity through a system of exercises. In his unique technique, he combines direct work with stele and the psychoanalytic process.
An eminent psychologist offers you his superior plan for overcoming depression. A person in a state of depression, writes Lowen, is in a break with reality, especially with the reality of his body. His groundbreaking book shows how we can overcome depression by tapping into our hidden vital forces, training the mind and body to respond and respond as deeply and intensely as a well-tuned instrument responds to the hands of a virtuoso.
Dr. Lowen's book is equally important and fascinating for both professionals and all those simply interested in psychology. This author is characterized by extraordinary clarity of thought, a small amount of professional jargon, and personal frankness.
Bräutigam V., Christian P., Rad M.
The book is an original guide to psychosomatics, which outlines the foundations of this relatively young branch of medical science and sums up its development. This is the first time such a publication has been published in Russian. The book presents both general provisions and concepts of psychosomatics, a historical outline, and methods for diagnosing and treating psychosomatic disorders. The psychosomatic aspects of various groups of diseases, pregnancy, relationships between doctor and patient, etc. are also covered.
The release of this manual will undoubtedly be important for the reader’s formation of an understanding of psychosomatics that is adequate to the modern level of medical knowledge.
Liz Burbo
There is nothing random in life. Illnesses and injuries don't just happen. Diseases are not a consequence of unfavorable external circumstances: this body signals that harmony in your life is disturbed, and by dealing with this disturbance, you will find health and comfort in all areas of your life. Liz Burbo's book “Listen to your body” is an excellent assistant, thanks to which you will understand yourself and eliminate the disease
Cancer as psychosamotosis.
Alexander Vasyutin
The book by the famous psychotherapist Alexander Mikhailovich Vasyutin gives hope to all sufferers and, perhaps, will help get rid of this terrible disease.
From the author: “My dear reader who suffers from cancer or is afraid of it!
I fully understand your fears and the enormous challenges you are currently facing. At one time, when I was sick a lot and often and when I did not yet have a medical education and did not start researching psychosomatism, there were several diseases for me, the appearance of which I was truly afraid of. And one of them was cancer."
Passions and their embodiment in somatic and neuropsychic diseases.
Nikolay Guryev
The book is about what imperceptibly fills our lives and determines its course: about sins and virtues, about their influence on human life and health.
Yuri Eliseev
A complete reference book containing all the most necessary information on somatic diseases, which are based on a violation of human mental activity. In accordance with the latest achievements of medical science and healthcare, detailed information is presented on the prerequisites for psychosomatic disorders, their clinical manifestations, methods and methods of their diagnosis and treatment are described.
A new, modern approach to a comprehensive examination of patients and the use of traditional and non-traditional methods of therapy with elements of psychotherapy and auto-training is proposed. Data regarding psychosomatic diseases in children are presented, and means of their treatment are considered.
The directory is intended for doctors of various specialties, students, as well as a wide range of readers.
Kurt Tepperwein
Problems of partnership and marital life, which often lead to serious illnesses, are discussed in the book, taking into account the inextricable connection between spirit and body and their mutual influence. Healing is proposed to be found in the ways of overcoming one’s own prejudices, spiritual liberation, and an individual approach to any disorder. Based on extensive experience in treating a number of diseases, the author gives practical recommendations for improving partnerships.
Health mistakes.Vladimir Levi
Health makes mistakes, says Dr. Levy. Errors of the body, errors of the mind, errors of the soul... The most noticeable ones are called diseases, crimes or simply stupidity. And the invisible ones make life incomplete...
This book is about how to correct and prevent mistakes of the soul and body. How to make life delicious.
Illness as a path.
Rudiger Dahlke, Thorvald Detlefsen.
All illnesses have a deep meaning: they convey the most valuable messages of the psyche. Psychologist Thorvald Dethlefsen and physician Rudiger Dahlke help us understand what infectious diseases, headaches, accidents, heart attacks and stomach cramps, as well as cancer and AIDS, indicate. If you understand the picture of your own illness, you can find a new, direct path to yourself.
Psychosomatics. Psychotherapeutic approach.
This monograph contains four works, united by psychosomatic issues and a specific – psychotherapeutic – view of the phenomena under consideration.
“The Space of Psychosomatics” is a book that gives an idea of general psychosomatic and somatopsychic relationships.
The subject of “Psychology of the Heart” is much narrower - it is cardiac pathology and the role of the mental factor in it.
The book “Beyond Vegetovascular Dystonia” is dedicated to a mental disorder that manifests itself with somatic symptoms.
The work “Depression: from reaction to illness” explains the essence of mental illness, which is most often associated with chronic somatic pathology.
All this bullshit comes from the brain?! Simple psychosomatics for complex citizens.
Vasily Chibisov.
Insomnia, panic attacks, excess weight, nervous diseases, intimate problems - in everyday life these phenomena are usually called psychosomatic. With these questions we come to a psychologist, psychotherapist, psychoanalyst, sometimes to a psychiatrist - as long as there is the treasured prefix “psycho”. And we are waiting for answers. And instead of answers there are complete surprises, because “psychos” are not your help in these matters.
The reader is offered a sophisticated, original and moderately ironic concept of psychosomatic problems. Moving from dirty neural specifics to pure psychoanalytic abstractions, we will become familiar with issues of free speech, aggression, social phobia, false superego, separation, psychiatric power. To make it even more convincing, we’ll spice up the whole theory with some spicy cases from practice. And you may finally understand what kind of beast this is – psychosomatics.
Those who are interested in the connection between psychology and illness know how difficult it can be to find worthwhile books on psychosomatics. And the point is not that there is little such literature, it’s just that bookstores and the Internet are filled with a lot of publications, and making a choice can be very, very difficult. Not all books are equally useful, and not all books will answer your questions.
To make the task of choosing easier, we have compiled a list of the most useful and interesting books about the psychosomatic and psychological aspects of our diseases and the diseases of children, which will be understandable even for those beginning to be interested in this topic.
What is psychosomatics?
Psychosomatics (or psychosomatic medicine) is a field of medical knowledge in which physiology, anatomy and psychology are closely intertwined.
To put it simply, she explains why “all diseases come from nerves.” To understand this statement fully, it is important to understand how the soul and body are interconnected.
Psychiatrists, psychotherapists and psychoanalysts have long observed large groups of patients with the same medical diagnoses. They were able to discover many common personality traits, character, behavioral styles, and emotional states among them. This is the basis of the science called psychosomatics.
In other words, it allows you to understand how and with what a person acquires this or that disease. In a state of chronic stress, a lot of processes occur inside the body aimed at mobilization: adrenaline and cortisone are produced, muscles tense.
If stress is prolonged, then the tension becomes almost constant, which causes disruption of blood circulation, metabolism and, ultimately, the functioning of certain organs and systems. People create illnesses for themselves through prolonged fears and anger, aggression, and resentment.
Sometimes they need illnesses in order to achieve certain goals, for example, to attract attention to themselves, to control loved ones, to command them. Sometimes illness is a departure from reality in which it becomes unbearable for a person to live.
Detection of the problem and adequate psychotherapy allows you to get rid of the disease, gain peace of mind and good physical shape.
You can recommend a specific book, but only taking into account the person’s area of interest. Some are looking for an answer to the question of why they get sick and medications don’t help, others are interested in child psychosomatics and are looking for the cause of their child’s illness. There are also those who, with the help of psychosomatic knowledge, want to prevent diseases and live a long and healthy life.
Some people hope, with the help of this knowledge, not only to improve their health, but also to become happier, richer, and to fulfill their cherished dreams, because the mechanisms for achieving goals and methods for obtaining health, from a psychological point of view, are largely identical.
Some people are more savvy in these areas, while others have minimal knowledge in this area.
In order to understand psychosomatics, it is not necessary to have a higher medical education. All you need is a great desire and a good book that will tell you everything in an accessible way.
For beginners
Dmitry Leushkin “Turbo-gopher”
This book is perfect for young and middle-aged people. Older people probably won't like it because it's written in a crude manner. The author calls things by their proper names and does not look for beautiful synonyms.
The main idea is to comprehend your subconscious “I”. The subconscious can find the answer to questions about where illnesses and failures came from, and will also tell you where to move in order to achieve freedom and fulfillment of all desires.
Leushkin tells how to correctly set a task for the subconscious, so that the body begins to work exclusively to make the goal become a reality.
Leushkin proposes to reprogram the subconscious, to eliminate all the destructive attitudes that live in it and prevent a person from being healthy and happy.
To “reflash” the subconscious, certain words, phrases, and sentences are offered, which will launch the program; the person essentially does not need to do anything else.
But the words and programs are free only at the initial stage, then it is suggested to go to Leushkin’s website and buy a more advanced version of the “flashing” there. In addition, there is a lot in the book that, in principle, contradicts medicine, psychotherapy and even ordinary common sense. But for those who want to know themselves, there is information useful for the initial stage, which does not contradict science.
Alexander Lowen "Depression and the Body"
The book is intended for everyone, written in simple and engaging language. Its author is one of the founders of bioenergy, an experienced psychotherapist who perfectly understands what he is talking about and why he is doing it. The main idea is that the human body is like a musical instrument. If the instrument is tuned and a talented person plays it, then the music sounds beautiful, but if it is not tuned, you will not be able to play a melody on it, even if you are a great maestro.
Lowen gives practical recommendations on how to tune your body, how to listen and hear its signals. The advantage is that the book presents a large number of exercises that help restore your physical condition and emotional balance in a variety of situations. They are combined with a psychotherapeutic approach, which is also important.
The book is easy to read for both professionals and beginners. The author tried to make sure that there were fewer professional psychotherapeutic terms in it, and more sincerity and examples. However, sometimes the writer goes deep into the origins of a particular problem, at such moments the reader may become bored. But only until the next exercise.
Liz Burbo "Listen to your body"
Canadian researcher Liz Burbo is one of the most famous figures in world psychosomatics. She is sure that any disease is a consequence of a violation of harmony within the person himself. The book helps to understand and discover possible causes of imbalance in fragile balance..
It is written very easily and simply. To people experienced in psychology and literature on self-knowledge, who have mastered Castaneda and Freud, Burbo's manner may seem childishly naive, but this is exactly what makes the book understandable to everyone without exception.
There are also disadvantages. It must be said that the researcher does not have a medical education, so her reasoning about diseases is not always correct and logical. According to experts, it gives a lot of general information about positive thinking, but is little specific.
However, many claim that her books have become reference books for them, since they make it easier to experience the most difficult events in life.
Vladimir Levi “Health Errors”, “Unconventional Child”
The author of the books is Soviet psychotherapist Vladimir Levi, who could write simply about complex things. These books, like his other works, belong to the category of popular psychology; they will be of interest to a wide range of readers. Diseases are mistakes, the author believes, that can and should be corrected.
They are written easily and naturally, read in one breath, leaving an excellent understanding of the essence of the issue and the desire right now to change yourself, your mood, your views, your attitude. Specific advice, exercises, techniques are given.
But the books are not designed for a savvy reader who is well acquainted with more serious and in-depth professional literature on psychology and psychotherapy.
Valery Sinelnikov “Love your illness”
Psychotherapist Valery Sinelnikov suggested not fighting illnesses, but thanking them, since every illness is a hint from the subconscious. Acceptance and awareness of the problem that caused the disease, according to the author, is the key to successfully getting rid of them.
Very interesting and easy to read. The book is written in the form of a dialogue with the reader, replete with examples from the doctor’s medical practice that illustrate his thoughts and beliefs. There are exercises and trainings, as well as methods of communicating with your own subconscious, which makes it easier to self-diagnose problems without the help of a therapist in reality.
The inconvenience is that there is no alphabetical list of diseases. To find a specific one, you will have to read the entire section. The doctor quite accurately indicates the causes of illnesses and troubles, but, unfortunately, pays little attention to explaining why everything happened this way, why this particular disease began.
Overall, the book is excellent, like everything written by Sinelnikov.
Louise Hay "Heal Your Body"
Ecology of knowledge. Psychology: Psychosomatics is one of the modern trends in psychology and medicine. It studies the mechanisms of interaction between the human soul and body. How does a person turn simple ordinary contact into the source of his problems, how does the psyche give rise to illness, what is the relationship between the way of thinking and the events of everyday life? These are the main questions that researchers are trying to answer.
Psychosomatics is one of the modern trends in psychology and medicine. It studies the mechanisms of interaction between the human soul and body. How does a person turn simple ordinary contact into the source of his problems, how does the psyche give rise to illness, what is the relationship between the way of thinking and the events of everyday life? These are the main questions that researchers are trying to answer.
1. Franz Alexander "Psychosomatic medicine. Principles and applications"
Franz Alexander is recognized as one of the founders of psychosomatic medicine (psychosomatics). It was his work that played a decisive role in recognizing emotional stress as a significant factor in the occurrence and development of somatic diseases.
This work is central in the work of F. Alexander. It summarizes the experience of the rapid development of psychosomatics in the first half of the 20th century and outlines the methodology of a new, psychoanalytic approach to understanding and treating diseases.
An extremely useful book in terms of a general understanding of the emergence and development of major psychosomatic diseases, and the logic of psychosomatics in general.
2. Kulakov S. A. "Psychological workshop - Fundamentals of psychosomatics"
The book discusses the most popular theories of the occurrence of psychosomatic disorders, provides various clinical and psychological methods for studying psychosomatic patients, all provisions are illustrated in detail with cases from the author’s practice. The appendix provides a number of diagnostic assessment forms that can be used in practical work.
The book is intended for students of medical universities, students studying in the specialty “psychology” and “clinical psychology” and all those specialists to whom patients are referred who can find the psychological roots of their physical suffering.
3. Mark Voronov Psychosomatics "Practical Guide"
The book covers the problem of the transition of psycho-emotional phenomena into bodily (somatic) ones from an original position, which is based on the theory of the alternation of five reactions to obstacles, both in the physical world and in the ideal world. Alternating in a certain order, they correspond to the universal system of the five primary elements of Wu Xing, which has come down to us from ancient Chinese medicine.
4. Joyce McDougall "Theatres of the body. A psychoanalytic approach to psychosomatic disorders"
The author leads a scientific narrative. Theoretical assumptions are supported by analysis of actual case studies focusing on these assumptions. To follow the author and his thoughts, you need to read the book in its entirety, but it can be summarized in several main points:
- Ideally, the child’s mother creates a safe living space for him, filled with love and a timely response to his vital needs. In this way, the individual creates an image of a mother that helps him in stressful situations.
- At the same time, as the child develops independence, the mother should step aside so that he has his own space to grow.
- In the absence of these conditions, the ability to recognize one’s own feelings is impaired and the body regresses to the infantile somatic way of reacting.
This might interest you:
5. Meneghetti Antonio "Psychosomatics"
Advanced psychology views the role of the psychologist not as helping the sick, but as promoting the potential of a healthy person. This book explains the main aspects of human life: the source of well-being (Inse criterion), the basis of relationships with other people (semantic field), describes how psychology can help a healthy person in the first place.
Psychosomatics is the psychological component of the disease. Psychological factors, so-called stress, play a leading role in the emergence and development of the disease. As a rule, the psychosomatics of diseases is “masked” as the symptoms of a particular disease. It can manifest itself as: stomach ulcers, hypertension, vegetative-vascular dystonia, asthenic conditions, dizziness, weakness, fatigue, malignant neoplasms and other diseases that can be cured by understanding the causes of their occurrence, which lie within ourselves.
Abscess(abscess) . Disturbing thoughts of resentment, neglect and revenge.
Alcoholism, drug addiction. Not being able to cope with something. Terrible fear. The desire to get away from everyone and everything. Not wanting to be here. Feeling of futility, inadequacy. Rejection of one's own personality.
Allergy. Who can't you stand? Denial of one's own power. A protest against something that cannot be expressed. It often happens that the parents of an allergic person often argued and had completely different views on life.
Amenorrhea, dysmenorrhea(menstrual disorder). Reluctance to be a woman. Self-hatred. Hatred of the female body or women.
Angina. Refraining from harsh words, feeling unable to express oneself. You feel angry because you cannot cope with a situation.
Anemia. Lack of joy. Fear of life. Believing in your own inferiority deprives you of the joy of life.
Anorectal bleeding(presence of blood in stool). Anger and disappointment. Apathy. Resistance to feelings. Suppression of emotions. Fear.
Appendicitis. Fear. Fear of life. Blocking out all the good stuff.
Excessive appetite. Fear. Self-defense. Distrust of life. Feverish overflow and release of feelings of self-hatred.
Arthritis. The feeling of not being loved. Criticism, resentment. They cannot say “no” and blame others for exploiting them. For such people, it is important to learn to say “no” if necessary. An arthritic is someone who is always ready to attack, but suppresses this desire. There is a significant emotional influence on the muscular expression of feelings, which is extremely controlled. Desire for punishment, self-blame. State of the victim. A person is too strict with himself, does not allow himself to relax, and does not know how to express his desires and needs. The “inner critic” is too well developed.
Arteries(problems). Problems with arteries - inability to enjoy life. He does not know how to listen to his heart and create situations associated with joy and fun.
Atherosclerosis. Resistance. Tension. Refusal to see the good. Frequent upset due to sharp criticism.
Asthma. Inability to breathe for one's own good. Feeling depressed. Holding back sobs. Fear of life. Not wanting to be here.
A person with asthma feels like they have no right to breathe on their own. Asthmatic children are, as a rule, children with a highly developed conscience. They take the blame for everything.
Asthma occurs when there are suppressed feelings of love in the family, suppressed crying, the child experiences fear of life and does not want to live anymore. Asthmatics express more negative emotions, are more likely to be angry, offended, harbor anger and a thirst for revenge compared to healthy people.
Asthma and lung problems are caused by the inability (or unwillingness) to live independently, as well as a lack of living space. Asthma, convulsively holding back the air currents entering from the outside world, indicates a fear of frankness, sincerity, of the need to accept what new things bring every day. Gaining trust in people is an important psychological component that promotes recovery.
Repressed sexual desires.
A person wants too much; takes more than he should and gives with great difficulty. He wants to appear stronger than he is and thereby arouse love for himself.
Astigmatism. Rejection of one's own self. Fear of seeing yourself in your true light.
Hips: diseases. Fear of moving forward in implementing major decisions. Lack of purpose.
Insomnia. Fear. Distrust in the life process. Guilt. Escape from life, unwillingness to acknowledge its shadow sides.
Infertility. Fear and resistance to the life process or lack of need to gain parental experience.
Myopia. Fear of the future.
Bronchitis. Nervous atmosphere in the family. Arguments and screams. A rare calm. One or more family members are driven into despair by their actions.
Vaginitis(inflammation of the vaginal mucosa). Anger at your partner. Feelings of sexual guilt. Punishing yourself. The belief that women are powerless to influence the opposite sex.
Varicose veins. Staying in a situation you hate. Disapproval. Feeling overloaded and overwhelmed by work. Exaggerating the severity of problems. Inability to relax due to feelings of guilt when receiving pleasure.
Vegetative dystonia. Infantility, low self-esteem, tendency to doubt and self-blame.
Venereal diseases. Feelings of sexual guilt. Need for punishment. The belief that the genitals are sinful or unclean.
Inflammatory processes. Fear. Fury. Inflamed consciousness. The conditions you see in life cause anger and frustration.
Miscarriage. Fear of the future. “Not now - later.” Wrong timing.
Gastritis. Prolonged uncertainty. Feeling of doom. Irritation. A strong outburst of anger in the near past.
Sinusitis. Suppressed self-pity. A prolonged situation of “everyone is against me” and an inability to cope with it.
Haemorrhoids. Fear of not meeting the allotted time. Anger is in the past. Burdened feelings. Inability to get rid of accumulated problems, grievances and emotions. The joy of life is drowned in anger and sadness. Fear of separation. Suppressed fear. Must do a job you don't like. Something urgently needs to be completed in order to receive certain material benefits.
Hypertension, or hypertension(high blood pressure). Self-confidence - in the sense that you are ready to take on too much. As much as you can't stand.
There is a direct connection between anxiety, impatience, suspicion and the risk of hypertension.
Due to the self-confident desire to take on an overwhelming load, to work without rest, the need to meet the expectations of the people around them, to remain significant and respected in their person, and due to this, the repression of one’s deepest feelings and needs. All this creates corresponding internal tension. It is advisable for a hypertensive person to give up the pursuit of the opinions of people around him and learn to live and love people, first of all, in accordance with the deep needs of his own heart.
Emotion, not reactively expressed and deeply hidden, gradually destroys the body. Patients with high blood pressure suppress mainly emotions such as anger, hostility and rage.
Hypertension can be caused by situations that do not give a person the opportunity to successfully fight for recognition of his own personality by others, excluding a feeling of satisfaction in the process of self-affirmation. A person who is suppressed and ignored develops a feeling of constant dissatisfaction with himself, which finds no way out and forces him to “swallow resentment” every day.
Hypertensive patients who are chronically ready to fight have dysfunction of the circulatory system. They suppress free expression of hostility towards other people out of a desire to be loved. Their hostile emotions seethe but have no outlet. In their youth they can be bullies, but as they get older they notice that they push people away with their vindictiveness and begin to suppress their emotions.
Hypotension, or hypotension (low blood pressure). Dejection, uncertainty. They killed your ability to independently create your life and influence the world. Lack of love in childhood. Defeatist mood: “Nothing will work out anyway.”
Hypoglycemia(low blood glucose). Depression from the hardships of life. “Who needs this?”
Hirsutism (excessive hair growth in women). Hidden anger. The cover commonly used is fear. The desire to blame. Often: reluctance to engage in self-education.
Herpes simplex. A strong desire to do everything badly. Unspoken bitterness.
Herpes is genital. The belief that sexuality is bad.
Oral herpes. A contradictory state in relation to one object: one wants (one part of the personality), but cannot (according to the other).
Eye diseases. The eyes symbolize the ability to clearly see the past, present, and future. Perhaps you don't like what you see in your own life.
Glaucoma. The most persistent unwillingness to forgive. Old grievances are pressing. Overwhelmed by it all.
Deafness. Rejection, stubbornness, isolation.
Headaches. Underestimating yourself. Self-criticism. Fear. Headaches occur when we feel inferior and humiliated. Forgive yourself and your headache will go away on its own.
Headaches often occur from low self-esteem, as well as from low resistance to even minor stress. A person complaining of constant headaches is literally all psychological and physical pressure and tension. The usual state of the nervous system is to always be at the limit of its capabilities. And the first symptom of future illnesses is a headache. Therefore, doctors working with such patients first teach them to relax.
Herniated intervertebral discs. The feeling that life has completely deprived you of support.
Throat. Inability to stand up for yourself. Swallowed anger. Crisis of creativity. Reluctance to change. Throat problems arise from the feeling that we “don’t have a right” and from a feeling of inadequacy. The throat, in addition, is a part of the body where all our creative energy is concentrated. When we resist change, we often develop throat problems. You need to give yourself the right to do what you want, without blaming yourself and without fear of disturbing others. A sore throat is always an irritation. If he is accompanied by a cold, then, in addition to this, there is also confusion. Trying to avoid any mistakes.
Fungus. Retarded beliefs. Reluctance to part with the past. Your past dominates your present.
Chest: diseases. He tries his best for the sake of those he loves, and forgets about his own needs, putting himself in last place. At the same time, he unconsciously gets angry with those he cares about, because there is no time left to take care of himself.
Hernia. Broken relationships. Tension, burden, improper creative self-expression.
Farsightedness. Feeling out of this world.
Depression. Anger that you feel you have no right to feel. Hopelessness.
Gums: diseases. Inability to carry out decisions. Lack of a clearly expressed attitude towards life. Bleeding gums - lack of joy about decisions made in life.
Diabetes. Longing for something unfulfilled. Strong need for control. Deep grief. There is nothing pleasant left.
Diabetes can be caused by a need for control, sadness, and an inability to accept and process love. A diabetic cannot tolerate affection and love, although he craves it. He unconsciously rejects love, despite the fact that at a deep level he experiences a strong need for it. Being in conflict with himself, in self-rejection, he is unable to accept love from others. Finding inner peace of mind, openness to accept love and the ability to love is the beginning of recovery from illness. Attempts to control, unrealistic expectations of universal happiness and sadness to the point of hopelessness that this is not possible. Inability to live your life, because it does not allow (does not know how) to rejoice and enjoy your life events.
Respiratory tract. Fear or refusal to breathe life deeply. You don’t recognize your right to occupy space or exist at all.
Fear. Resistance to change. Lack of trust in the process of change.
Gallstone disease. Bitterness. Heavy thoughts. Curses. Pride. They look for bad things and find them, scold someone.
Jaundice. Internal and external bias. One-sided conclusions.
Stomach diseases. Horror. Fear of new things. Inability to learn new things. We don’t know how to assimilate the new life situation.
The stomach reacts sensitively to our problems, fears, hatred of others and ourselves, dissatisfaction with ourselves and our fate. Suppressing these feelings, unwillingness to admit them to oneself, an attempt to ignore and “forget” them instead of comprehending, realizing and resolving them can cause various gastric disorders.
Gastric functions are upset in people who bashfully react to their desire to receive help or a manifestation of love from another person, the desire to lean on someone. In other cases, the conflict is expressed in a feeling of guilt due to the desire to take something by force from another. The reason why the gastric functions are so vulnerable to such conflict is that food represents the first obvious gratification of the receptive-collective desire. In a child's mind, the desire to be loved and the desire to be fed are very deeply connected. When, at a more mature age, the desire to receive help from another causes shame or shyness, which is often in a society whose main value is independence, this desire finds regressive satisfaction in an increased craving for food. This craving stimulates gastric secretions, and chronic increased secretion in a predisposed individual can lead to the formation of ulcers.
Women's diseases. Self-rejection. Refusal of femininity. Rejection of the principle of femininity.
The belief that anything related to the genitals is sinful or unclean. It is incredibly difficult to imagine that the Power that created the entire Universe is just an old man who sits on the clouds and... watches our genitals! And yet this is what many of us were taught when we were children. We have so many problems with sexuality because of our self-hatred and self-loathing. The genitals and sexuality are created for joy.
Constipation. Reluctance to part with outdated thoughts. Getting stuck in the past. Sometimes in a sarcastic way.
Constipation indicates an excess of accumulated feelings, ideas and experiences that a person cannot or does not want to part with and cannot make room for new ones.
Tendency to dramatize some event in one’s past, inability to resolve that situation (complete the gestalt)
Dental diseases. Prolonged indecision. Inability to recognize ideas for subsequent analysis and decision making. Loss of the ability to confidently plunge into life. Fear. Fear of failure, to the point of losing faith in yourself. Instability of desires, uncertainty in achieving the chosen goal, awareness of the insurmountability of life's difficulties. A problem with your teeth tells you that it’s time to take action, specify your desires and begin to implement them.
Itching. Desires that go against character. Dissatisfaction. Repentance. The desire to get out of the situation.
Heartburn. Fear. The grip of fear. Heartburn and excess gastric juice indicate repressed aggressiveness. The solution to the problem at the psychosomatic level is seen to be the transformation of the forces of suppressed aggression into the action of an active attitude towards life and circumstances.
Infectious diseases. Weakness of immunity.
Irritation, anger, frustration. Lack of joy in life. Bitterness.
Triggers are irritation, anger, frustration. Any infection indicates an ongoing mental disorder. Weak resistance of the body, which is superimposed by infection, is associated with a violation of mental balance.
Weakness of the immune system is caused by the following reasons:
Self-dislike;
Low self-esteem;
Self-deception, self-betrayal, therefore lack of peace of mind;
Hopelessness, despondency, lack of taste for life, suicidal tendencies;
Internal discord, contradictions between desires and deeds;
The immune system is associated with self-identity - our ability to distinguish ours from others, to separate “I” from “not I”.
Urinary tract infection. Irritation. Anger. Usually to the opposite sex or sex partner. You place blame on others.
Impotence. Male erectile dysfunction is most often caused by physical factors such as high blood pressure, diabetes and damage to the genitals. In addition to purely physiological problems, emotional factors also play a significant role. List of emotional factors that can cause male incompetence in bed:
Feeling depressed
Feelings of anxiety and nervousness
Stress caused by work, family or financial problems
Unresolved issues between a man and his sexual partner. Sexual pressure, tension, guilt. Social beliefs. Anger at your partner. Fear of mother.
Feelings of awkwardness and shyness. Fear of not being up to par. Self-flagellation.
Fear of partner's reaction
Fear of Rejection
Curvature of the spine. Inability to go with the flow of life. Fear and attempts to hold on to outdated thoughts. Distrust of life. Lack of integrity of nature. No courage of conviction.
Cataract. Inability to look forward with joy. Foggy future.
Stones. They can form in the gallbladder, kidneys, and prostate. As a rule, they appear in people who have been harboring for a long time some difficult thoughts and feelings associated with dissatisfaction, aggression, envy, jealousy, etc. The person is afraid that others will guess about these thoughts. A person is rigidly focused on his ego, will, desires, perfection, abilities and intelligence.
Cyst. Constantly replaying past grievances in your head. Incorrect development.
The intestines as a whole. WITH fucking before getting rid of everything outdated and unnecessary. A person makes hasty conclusions about reality, rejecting it all if he is not satisfied with only a part. Irritability due to an inability to integrate contradictory aspects of reality.
Leather. Reflects what a person thinks about himself, the ability to value himself in the face of the world around him. A person is ashamed of himself and attaches too much importance to the opinions of others. Rejects himself, just as others reject him. Anxiety. Fear. An old sediment in the soul. I'm being threatened. Fear that you will be offended. Loss of sense of self. Refusal to take responsibility for one's own feelings.
Colic. Irritation, impatience, dissatisfaction with the environment.
Colitis. Uncertainty. Symbolizes the ability to easily part with the past. Fear of letting something go. Unreliability.
Knees. Stubbornness and bullshit. Inability to be a malleable person. Fear. Inflexibility. Reluctance to give in.
Conjunctivitis. Some event happened in life that caused strong anger, and this anger is intensified by the fear of experiencing this event again.
Bones, skeleton as a whole. A person values himself only for being useful to others.
Blood, veins, arteries. Lack of joy. Lack of movement of thought. Inability to listen to one's own needs.
Bleeding gums. Lack of joy about decisions made in life.
Laryngitis. Anger makes it difficult to speak. Fear prevents you from speaking out. I am being dominated.
Pulmonary diseases. Depression. Sadness. Fear to perceive life. You believe that you are not worthy of living life to the fullest. Constant internal rejection of the situation. The lungs are the ability to take and give life. Lung problems usually arise from our reluctance or fear of living life to the fullest, or because we believe that we do not have the right to live to the fullest. Those who smoke a lot usually deny life. They hide their feelings of inferiority behind a mask. Impaired lung function indicates that a person has a bad life, he is tormented by some kind of pain, sadness. He feels despair and disappointment and doesn't want to live anymore. He may have the feeling that he has been driven into a dead end, deprived of the freedom to act.
Lymph: diseases. A warning to refocus on what is most important in life: love and joy.
Migraine. Hatred of coercion. Resistance to the course of life. Migraines are created by people who want to be perfect, as well as by those who have accumulated a lot of irritation in this life.
Sexual fears. Hostile envy. Migraine develops in a person who does not give himself the right to be himself.
Menopause: problems. Fear that they are losing interest in you. Fear of aging. Self-dislike.
Flatulence. Constriction. Fear of losing something significant or being in a hopeless situation. Worry about the future. Unrealized ideas.
Adrenal glands: diseases. Defeatist mood. An overabundance of destructive ideas. The feeling of being overpowered. A disregard for oneself. Feeling anxious. Acute emotional hunger. Self-directed anger. A person experiences many unrealistic fears associated with the material side of his life. A person is constantly on guard because he senses danger.
Runny nose. Request for help. Internal crying. You are a victim. Lack of recognition of one's own value.
Indigestion. Animal fear, horror, restless state. Grumbling and complaining.
Neuralgia. Punishment for sinfulness. The pain of communication.
Neurodermatitis. A patient with neurodermatitis has a pronounced desire for physical contact, suppressed by the restraint of his parents, so he has disturbances in the organs of contact.
Nephritis. Overreacting to disappointments and failures. Feeling like a worthless child doing everything wrong.
Legs: diseases. Self-destruction program, dissatisfaction with oneself, the situation, one’s position. For the sake of well-being, readiness to harm others or to despise oneself if there is no well-being.
Nasopharyngeal discharge. Children's crying, internal tears, feeling of victim.
Nosebleeds. The need for recognition, the desire for love.
Obesity. Hypersensitivity. Often symbolizes fear and the need for protection. Fear can serve as a cover for hidden anger and unwillingness to forgive. Trust in yourself, in the very process of life, abstaining from negative thoughts - these are the ways to lose weight.
Obesity is a manifestation of the tendency to protect ourselves from something. The feeling of inner emptiness often awakens the appetite. Eating provides many people with a sense of acquisition. But mental deficiency cannot be filled with food. Lack of trust in life and fear of life’s circumstances plunge a person into trying to fill the spiritual emptiness with external means.
Burns. Anger. Internal boiling.
Numbness. Containment of feelings associated with love and respect, withering away of emotions.
Otitis
Belching. Fear. Too greedy attitude towards life.
Lack of appetite. Denial of privacy. Strong feelings of fear, self-hatred and self-denial.
Pancreatitis. Rejection; anger and hopelessness: it seems that life has lost its appeal.
Paralysis. Fear. Horror. Avoidance of a situation or person. Resistance. Paralyzing thoughts. Dead end.
Liver: diseases. Anger. Resistance to change. Fear, anger, hatred. The liver is the seat of anger, rage, and primitive emotions. Constant complaints, pickiness. Unexpressed anger, sadness and resentment. Anger because of the fear of losing something and the inability to do anything about it.
Pneumonia(pneumonia). Despair. Tired of life. Emotional wounds that are not allowed to heal.
Gout. The need to dominate. Intolerance, anger.
Pancreas: diseases. Claims against a loved one, desire to break off relations with him.
Sexual diseases. Suppression of love in others and in oneself.
Diarrhea. Fear. Refusal. Running away.
Sweating with an unpleasant odor. A person is angry with himself for holding back his emotions. Cannot allow himself to experience negative emotions. Fear. Self-dislike. Fear of others.
Kidneys: diseases. Criticism, disappointment, failure. Disgrace. The reaction is like that of a small child. Fear. Kidney problems are caused by condemnation, disappointment, failure in life, and criticism. These people constantly feel like they are being deceived and trampled upon. Pride, the desire to impose one’s will on others, a harsh assessment of people and situations.
Neglect of one's own interests, the belief that taking care of oneself is not good. A person may not even understand what is good for him. Places too high expectations on other people. He tends to idealize them and needs someone to play the role of ideal people. Therefore, disappointments are inevitable.
Kidney stones. Clots of undissolved anger. He closes his mouth and hides secret anger in his soul.
Prostate: diseases. Internal fears weaken masculinity. You start to give up. Sexual tension and guilt. Belief in aging.
Cold. Too many events at once. Confusion, disorder. Minor grievances.
Small of the back. Unfulfilled expectations in the sphere of interpersonal relationships.
Psychosis. Fleeing from family. Withdrawal into oneself. Desperate avoidance of life.
Psoriasis. Fear of being offended, wounded. Mortification of feelings and self. Refusal to accept responsibility for one's own feelings.
Radiculitis. Hypocrisy. Fear for money and for the future.
Cancer. Oncological diseases. First of all, cancer blocks pride and despondency.
Holding old grievances in the soul. Increasing feeling of hostility.
You cherish old grievances and shocks. Remorse increases.
Deep wound. An old grudge. A great mystery or grief haunts you and devours you. Persistence of feelings of hatred.
Cancer is a disease caused by deep accumulated resentment, which literally begins to eat the body. Something happens in childhood that undermines our faith in life. This incident is never forgotten, and the person lives with a feeling of great self-pity. It is sometimes difficult for him to have a long, serious relationship. Life for such a person consists of endless disappointments. A feeling of hopelessness and hopelessness dominates his mind, and it is easy for him to blame others for his problems.
People suffering from cancer are very self-critical.
Reliable people, able to overcome difficulties, who avoid conflict situations by suppressing their feelings. According to research results, the risk of cancer is increased for them.
Cancer patients are often the type of people who put the interests of others above their own, and may find it difficult to allow themselves to fulfill their own emotional needs without feeling guilty.
Hopelessness and helplessness in response to severe emotional loss.
A person suppresses the shadow side of his personality, prohibiting himself from showing negative emotions and feelings. Too bright, harmless people - not because there is no negative side of the personality, but because the personality is refined.
Multiple sclerosis. Rigidity of thinking, hardness of heart, iron will, lack of flexibility. Fear.
Sprains. Anger and resistance. Reluctance to follow any particular path in life.
Rheumatism. Feeling of one's own vulnerability. Need for love. Chronic grief, resentment.
Rheumatism is a disease acquired from constant criticism of oneself and others. People with rheumatism tend to attract people who constantly criticize them. The curse they have is their desire to constantly be perfect, with any people, in any situation.
Rheumatoid arthritis.
Extremely critical attitude towards the manifestation of force. Feeling like too much is being put on you.
In childhood, these patients have a certain upbringing style aimed at suppressing the expression of emotions with an emphasis on high moral principles; it can be assumed that the constantly suppressed inhibition of aggressive and sexual impulses since childhood, as well as the presence of an overdeveloped superego, forms a poorly adaptive protective mental mechanism - repression. This protective mechanism involves the conscious displacement of disturbing material (negative emotions, including anxiety, aggression) into the subconscious, which in turn contributes to the emergence and increase of anhedonia and depression. The predominant ones in the psycho-emotional state are: anhedonia - a chronic deficiency of the sense of pleasure, depression - a whole complex of sensations and feelings, of which low self-esteem and guilt, a feeling of constant tension are most characteristic of rheumatoid arthritis. the suppression mechanism prevents the free release of psychic energy, the growth of internal, hidden aggressiveness or hostility. All these negative emotional states, when present for a long time, can cause dysfunction in the limbic system and other emotiogenic zones of the hypothalamus, changes in activity in the serotonergic and dopaminergic neurotransmitter systems, which in turn leads to certain changes in the immune system, and together with the emotionally dependent state found in these patients tension in the periarticular muscles (due to constantly suppressed psychomotor excitation) can serve as a mental component of the entire mechanism of development of rheumatoid arthritis.
Childbirth: difficulties. Increased pride in the mother of the child.
Mouth: diseases. Bias. Closed mind. Inability to perceive new thoughts. Sores on the lips or in the mouth. Poisonous words held back by lips. Accusations.
Hands: diseases. Abilities and intelligence come first.
Spleen. Obsession with something. Obsessions.
Heart: diseases of the cardiovascular system.
Long-standing emotional problems. Lack of joy. Callousness. Belief in the need for tension and stress.
The heart symbolizes love, and the blood symbolizes joy. When we don’t have love and joy in our lives, our heart literally shrinks and becomes cold. As a result, blood begins to flow more slowly and we gradually move towards anemia, vascular sclerosis, and heart attacks (infarction). We sometimes become so entangled in the dramas of life that we create for ourselves that we do not even notice the joy that surrounds us.
The mind's need for rest. The expulsion of all joy from the heart for the sake of money or a career, or something else.
The fear of being accused of not loving me is what causes all heart disease. The desire to appear loving, capable, and positive at all costs.
Feelings of loneliness and fear. “I have shortcomings. I don't do much. I will never achieve this."
A person has forgotten about his own needs in an effort to earn the love of others. The belief that love can be earned.
As a consequence of a lack of love and security, as well as emotional isolation. The heart reacts to emotional shocks by changing its rhythm. Heart disorders occur due to inattention to one's own feelings. A person who considers himself unworthy of love, who does not believe in the possibility of love, or who forbids himself to show his love for other people, will certainly encounter manifestations of cardiovascular diseases. Finding contact with your true feelings, with the voice of your own heart, greatly eases the burden of heart disease, eventually leading to partial or complete recovery.
Ambitious, goal-oriented workaholics have been classified as Type A personality. They are more likely to experience stress and are at increased risk of high blood pressure and heart disease.
Inappropriately inflated level of claims.
Tendency to excessive intellectualization combined with isolation and emotional impoverishment.
Suppressed feelings of anger.
Irritable bowel syndrome. Infantility, low self-esteem, tendency to doubt and self-blame. Anxiety, hypochondria.
Sinusitis. Irritation caused by one of your loved ones.
Colon mucosa. A layer of outdated, confused thoughts clog the channels for removing toxins. You are trampling in the viscous quagmire of the past.
Blindness, retinal detachment, severe head injury. A harsh assessment of another person’s behavior, jealousy coupled with contempt, arrogance and rigidity.
Back: diseases of the lower part. Fear about money. Lack of financial support.
Fear of poverty, material disadvantage. Forced to do everything myself.
Fear of being used and not getting anything in return.
Back: diseases of the lower part. Fear about money. Lack of financial support. Fear of poverty, material disadvantage. Forced to do everything myself. Fear of being used and not getting anything in return.
Back: diseases of the middle part. Guilt. Attention is focused on everything that is in the past. "Leave me alone".
The conviction that no one can be trusted.
Back: diseases of the upper part. Lack of moral support. The feeling of not being loved. Containing feelings of love.
Feet. Problems. Inability to be “here and now”, lack of trust in oneself and the world.
Age-related diseases. Return to the so-called “childhood safety”. Requires care and attention. This is a form of control over others. Avoidance (escapism).
Cramps. Voltage. Fear. Strive to grab hold, to cling.
Dry eyes. Evil eyes. Reluctance to look with love. I would rather die than forgive. Sometimes a manifestation of malevolence.
Thyrotoxicosis(endocrine disease). Patients with thyrotoxicosis exhibit a deep-seated fear of death. Very often, such patients experienced psychological trauma at an early age, for example, the loss of a loved one on whom they depended. Therefore, after that they tried to compensate for the impulse of dependence with attempts at early adulthood, for example, attempts to take care of someone, instead of remaining in a dependent position themselves. Therefore, in a patient who strives to achieve maturity as quickly as possible, the organ that secretes a secretion that accelerates metabolism becomes ill.
Tonsillitis. Fear. Suppressed emotions. Stifled creativity. Belief in one's inability to speak up for oneself and seek satisfaction of one's needs on one's own.
Injuries, wounds, cuts. Punishment for deviating from one's own rules. Feelings of guilt and self-directed anger.
Tuberculosis. Hopelessness. Wastefulness due to selfishness, possessiveness. Severe grievances against oneself, against fate. Dissatisfaction with the country, government, world. Revenge.
Acne (pimples). Disagreement with yourself. Lack of self-love. A sign of a subconscious desire to push others away and not allow oneself to be considered. (i.e. not enough self-respect and acceptance of yourself and your inner beauty).
Animal bites. Anger turned inward. Need for punishment.
Insect bites. Feeling guilty about little things.
Urethritis(inflammation of the urethra). Anger. They're bothering you. Accusation.
Fibroma, cyst. Remember the insult inflicted by your partner. A blow to female pride.
Frigidity. Fear. Aversion to pleasure. The belief that sex is bad. Insensitive partners.
Furuncle. A particular situation poisons a person’s life, causing intense feelings of anger, anxiety and fear.
Cholesterol: elevated. Clogged channels of joy. Fear of accepting joy.
Thin. Such people do not like themselves, feel insignificant compared to others, and are afraid of being rejected. And that's why they try to be very kind.
Cellulite (inflammation of the subcutaneous tissue). Accumulated anger and self-punishment. Forces herself to believe that nothing bothers her.
Cystitis(bladder disease). Anxious state. You cling to old ideas. Afraid to give yourself freedom. Anger. Anger that others do not live up to their expectations. Including expectations that someone will make your life happy.
Neck: diseases. Reluctance to see other sides of the issue. Stubbornness. Lack of flexibility.
Pretends that the disturbing situation does not bother him at all.
Schizophrenia. Will, intelligence, an attempt to subjugate and control the situation in the mother.
Thyroid gland. Humiliation. Sacrifice. The feeling of a distorted life. A failed personality. Feeling attacked by life. "They're trying to get to me." Life is in a constant rush, at an unnatural pace for you. Control over the situation. Wrong attitude towards the world.
Eczema. Irreconcilable antagonism. Mental breakdowns. Uncertainty about your future.
Endometriosis. Feelings of insecurity, sadness and disappointment. Replacing self-love with sugar. Reproaches.
Enphysema. You are afraid to breathe life deeply. You think you are unworthy of life.
Epilepsy. Persecution mania. Giving up life. Feeling of intense struggle. Self-violence.
Ulcer of the stomach and duodenum.
Fear. A firm belief that you are flawed. We fear that we are not good enough for our parents, bosses, teachers, etc. We literally can't stomach what we are. We constantly try to please others. No matter what position you hold at work, you may have a complete lack of self-esteem.
Almost all patients suffering from ulcers have a deep internal conflict between the desire for independence, which they highly value, and the need for protection, support and care, inherent in childhood.
These are people trying to prove to everyone that they are needed and irreplaceable.
Envy. People with peptic ulcer disease are characterized by anxiety, irritability, increased efficiency and a heightened sense of duty. They are characterized by low self-esteem, accompanied by excessive vulnerability, shyness, touchiness, self-doubt and, at the same time, increased demands on themselves and suspiciousness. It has been noticed that these people strive to do much more than they really can. A typical tendency for them is to actively overcome difficulties combined with strong internal anxiety.
Anxiety, hypochondria.
Suppressed feeling of dependence.
Irritation, indignation and at the same time helplessness from trying to change oneself by adjusting to someone else's expectations.
Barley. Occurs in a very emotional person who cannot get along with what he sees. And who feels anger and irritation when he realizes that other people look at the world differently.
Childhood diseases
Adenoids. A child who feels unwanted.
Asthma in children. Fear of life. Not wanting to be here.
Eye diseases. Reluctance to see what is happening in the family.
Otitis(inflammation of the external auditory canal, middle ear, inner ear). Anger. Reluctance to listen. There is noise in the house. Parents are quarreling.
Habit of biting nails. Hopelessness. Self-criticism. Hatred towards one of the parents.
Staphylococcus in children. An irreconcilable attitude towards the world and towards people in parents or ancestors.
Rickets. Emotional hunger. The need for love and protection.
Childbirth: deviations. Karmic.
Genre: ,
Series:Language:
Publisher:
City of publication: Moscow
Year of publication:
ISBN: 978-5-699-25135-3 Size: 2 MB
Description of the book
The proposed publication is dedicated to psychosomatics, a topic of interest to a very wide audience. The author offers three aspects of considering the problem: a general theoretical approach, issues of specific psychosomatics and practical methods of diagnosis and correction used for psychosomatic diseases.
The book describes in detail methods such as suggestive psychotherapy, psychosynthesis, gestalt therapy, neurolinguistic programming and many others, discusses foreign and domestic concepts of the occurrence of psychosomatic diseases, and provides techniques for psychological correction and psychotherapy. It is shown how personal characteristics and situational variables, in particular acute and chronic stress, influence the occurrence, clinical manifestations and course of diseases.
The publication will be interesting and useful for practitioners - doctors and psychologists who want to improve the effectiveness of their work with psychosomatic patients, as well as for a wide group of readers who are concerned about the possibility of influencing their own health.
