The Linex Baby food supplement is specially designed to restore intestinal microflora in childhood. The drug contains the most studied strains of beneficial bacteria cultures. The product is completely safe and is recommended for babies from the first days of life.

Due to the high quantitative composition of microorganisms, the proliferation of harmful bacteria, which become the cause of childhood dysbacteriosis, is quickly suppressed. The probiotic has proven itself well as a general strengthening and preventive agent. Produced by the German pharmaceutical company Sandoz. The Sandoz brand is known for quality, affordability, and innovative technologies. The company is trusted by healthcare professionals around the world. Children's Linex is approved by the World Health Organization. Only high-quality components are used in its production, which have undergone many years of testing in laboratories.

• Bifidobacterium animalis subsp;
• maltodextrin.

The probiotic is released in powder form for preparing a suspension.

Pharmaceutical action

The food supplement contains special bifidobacteria that should be present in a healthy intestine. The microflora of young breastfed children primarily consists of these bacteria, and they are considered necessary in the early periods of infant development.

There is more than one potential mechanism that provides the protective and therapeutic effects of the drug.

Linex Baby is indicated for children with any disturbances in the functioning of the gastrointestinal tract.

1. Promotes rapid absorption of nutrients: minerals, vitamins, amino acids. A high concentration of bifidobacteria leads to rapid restoration of intestinal microflora.
2. The pH level decreases.
3. Digestive processes are normalized.
4. Fatty acids and pigments are broken down.
5. Increases resistance to stress.
6. Intestinal motility increases.
7. The immune system is strengthened.
8. Regular use ensures the normal functioning of the gastrointestinal tract.
9. Adhesive receptors are blocked, thus also inhibiting the colonization of other pathogens.
10. Stabilizes the immune function of the intestine.
11. Restores flora after taking antibacterial agents and antibiotics.
12. By removing toxins from the body, metabolic processes improve.
13. Protects intestinal cells from degeneration.
14. The nutritional supplement acts locally in the gastrointestinal tract. Bifidobacteria pass freely through the stomach without being affected by acid, and therefore interact closely with the intestinal mucosa.

Indications for use

• maintaining normal stool;
• in the treatment of diarrhea, dysbacteriosis;
• to improve immunity;
• as a prophylactic agent to maintain the natural balance of microflora;
• restoration of flora after taking antibiotics, radiation and chemotherapy;
• colic;
• flatulence, belching, heartburn;
• for constipation;
• when introducing complementary foods, unbalanced nutrition;
• weakened children with stunted growth;
• in the complex treatment of gastritis, dermatitis;
• for bacterial intestinal diseases;
• as a prophylaxis for rickets;
• stressful situations that cause stool upset;
• to adapt to new conditions (climate change, visiting child care facilities).

Linex Baby powder is diluted in liquid at room temperature. It can be juice, milk mixture, fruit decoction, milk, tea, fermented milk drink. The suspension is drunk during meals.

For babies from the first days of life to 2 years – one sachet per day.

For children 2-12 years old, the dose is increased and given 2 sachets per day.

The duration of the course in each specific case is determined individually by the attending physician. If the baby often suffers from symptoms of dysbiosis, it is recommended to take the drug for several months.

Contraindications

Hypersensitivity to any component.

Side effects

The probiotic is usually well tolerated. In rare cases, allergic reactions have been observed: skin rashes, redness, itching.

Special instructions

You should not give Linex Baby on your own if you have the following symptoms:

• cardiovascular diseases;
• diarrhea accompanied by severe pain in the abdominal area;
• if there is blood in the stool;
• at a body temperature of more than 38.5 degrees;
• diabetes mellitus;
• prolonged diarrhea that does not stop for 2 days and is accompanied by weight loss.

With such symptoms, parents should consult a pediatrician.

Surely every mother knows this situation when the baby has a bowel disorder, abdominal pain and increased gas production.

As a rule, such symptoms can occur when the intestinal microflora is disturbed or the gastrointestinal tract is immature.

To level out such situations, a probiotic drug is indicated. Linex is one of the most popular and effective drugs in this group, which is prescribed by modern pediatricians.

How to give Linex to a baby when such conditions arise so that its action can cope with negative symptoms as effectively as possible.

• the birth took place by caesarean section or the baby was born in premature labor;
• for some reason there was a delay in breastfeeding;
• too early transition to artificial feeding (adapted formulas);
• long stay in the maternity hospital;
• birth pathologies;
• lack of proper balanced nutrition;
• dyspeptic disorders of the gastrointestinal tract (vomiting, intestinal dysfunction, as well as malabsorption);
• primary immunodeficiency;
• cessation of breastfeeding and introduction of complementary foods;
• motor immaturity of bowel function;
• forced use of hormonal and anti-inflammatory drugs;
• the baby being in stressful, unfavorable social conditions;
• unhealthy phenomena of anemia, rickets, malnutrition, allergic dermatitis, etc.
• process of teething, etc.

The main and main task of Linex is the treatment and prevention of dysbacteriosis.

Symptoms and consequences of dysbiosis

Newborns often have stomach pain due to increased gas formation; this may be one of the consequences of a violation of the intestinal microflora. Most often, the reason for this is poor digestion of food by the child’s body.

The manifestation of this disease may be accompanied by:

• nausea;
• vomit;
• constipation;
• diarrhea;
• stomach ache;
• belching;
• green liquid feces and the presence of foam and mucus in it, as well as bloody streaks.

All these symptoms are extremely unpleasant, especially for a baby.

Dysbacteriosis negatively affects overall development; calcium cannot be absorbed in the child’s body, and this leads to:

• manifestation of allergic dermatitis;
• thrush and stomatitis;
• bad increase or;
• slow overgrowth of the fontanel;
• dry skin;
• teeth appear later.

The drug Linex normalizes the microflora by sowing the desired composition of bacteria, which neutralizes pathogenic factors in the intestines and prevents their further development, which negatively affects the gastrointestinal tract and the body as a whole.

It is also worth remembering that eliminating an imbalance in the body does not affect the cause of its occurrence. And only the elimination of the very factor that led to this disease contributes to the complete restoration of the intestinal microflora.

Taking Linex is only a temporary measure to help the body, but it cannot in any way affect the main cause of the development of dysbiosis. To get rid of this disease once and for all, you need to use a comprehensive treatment that will be prescribed by a qualified doctor after passing all the special tests.

How to give Linex to a baby

This drug contains only mildly active ingredients that will not harm the baby. The characteristics of the newborn body are taken into account, so problems with the immune system and digestive disorders will not arise.

In infancy, a child cannot yet swallow capsules or tablets, so for such young children, it is most convenient to open the capsule, pour the powder contained in it into a spoon and dilute with a small amount of liquid.

The medicine has no taste or smell, so taking the drug should go without any difficulties.

The liquid with which the medicine will be diluted should not be hot!

It is best to dilute the powder in one teaspoon of breast milk. If for some reason this is not possible, then you should boil the water and cool it. Also, one teaspoon of water will be enough.

Breast milk contains antibodies against:

1. coli;
2. cholera vibrio;
3. shigella;
4. salmonella;
5. Giardia;
6. bifidus factor is a substance that promotes the growth of normal microflora.

Directions for use

The drug is prescribed to newborns and children under two years of age, after meals, three times a day, one capsule.

If the medicine is taken as a prophylaxis against dysbacteriosis, then it is taken once a day, after meals, one capsule.

The instructions for use provide general indications. The doctor may prescribe a different dosage regimen, depending on the specific situation.

You should not prescribe treatment for your baby yourself; you should definitely consult with your pediatrician about taking and dosing this medicine.

Dosage

The instructions for use of the drug Linex say that it can be used from the first days of the baby’s life.

But pediatricians have a slightly different point of view on this issue; it is believed that in the womb the baby is in sterile conditions and at birth, his intestines are sterile and the formation of microflora takes approximately three months.

The dosage of the drug for the treatment of the disease is three capsules per day. The duration of taking the medicine is no more than two weeks.

The dosage for prevention is different - one capsule per day for 1 month.

You need to take therapy with this medicine seriously, with all responsibility, and not skip the administration procedure, as this is an invaluable aid to the little person’s body in the fight against harmful bacteria and in creating beneficial microflora for the newborn.

Side effects and contraindications

This drug is tolerated quite easily.

A large number of parents observe that after just a short period of time, when taking Linex, significant improvements are noted in the baby’s condition, stool normalizes, sleep becomes more restful, the child begins to eat well and gain weight, and is also less capricious.

There is no information about negative or undesirable reactions, but the possibility of developing hypersensitivity to the components of the drug cannot be ruled out; such symptoms may be an allergic reaction or constipation. It is imperative to show the child to the attending physician as soon as possible.

The drug contains probiotics - lactic acid bacteria, i.e. cow's milk protein is present, which means children with lactose intolerance should not take this drug!

Linex is one of the modern medications that can normalize intestinal microflora. The main active component of the medicine is lactic acid bacteria. The drug is especially often prescribed to children, as it is well tolerated by the child’s body.

The medicine is recommended in the form of a biological food supplement as a source of beneficial bifidobacteria. The probiotic contains microorganisms necessary for the intestines: Bifidobacterium animalis subsp. These bifidobacteria are found in mother's milk and begin to colonize the baby's intestines from the first days of his life. If there is a shortage of these microorganisms, taking Linex is indicated.

Linex influences the natural formation of intestinal microflora, creating a favorable environment in the digestive organs for the action of enzymes.

Composition and release forms

Linex is a medication that is involved in regulating the balance of intestinal microflora.

Linex is produced in a variety of forms for internal use:

1. These could be capsules.
2. Another form of release is Linex-Forte capsules.
3. In powder form, packaged in sachets. Children's Linex is produced mainly in powder form. Each pack contains 10 and 20 sachets weighing 1.5 g.

The main component is swan (280 mg per capsule).

Each sachet contains:

1. Enterobacteriaceae – 300 mg.
2. Bifidobacteria – 300 mg.
3. Lactobacilli – 300 mg.
4. Auxiliary components in the form of potato starch and lactose.

Packaging components:

1. Aluminum blisters.
2. Cardboard packaging that holds capsules in various quantities.
3. Dark glass bottles.

Indications for use

The main indication for taking the drug is dysbacteriosis, which can develop against the background of intestinal pathologies. The condition is manifested by the following symptoms:

1. Flatulence.
2. Heartburn.
3. Diarrhea or constipation.
4. Dyspepsia.
5. Allergic reactions.
6. The appearance of bad breath.
7. Vomiting.
8. Pain in the abdominal area.

The product helps beneficial microorganisms of the small intestine that resist foreign pathogenic bacteria. This is accomplished through the production of lactic acid, which creates conditions that are incompatible with the life of these microbes.

In addition, Linex is also taken to prevent intestinal dysfunction. It is often attributed to antibiotic therapy and chemotherapy.

Contraindications and possible side effects

Undesirable reactions from the body occur extremely rarely. A contraindication to taking Linex is individual intolerance to dairy products or drug components.

For pregnant and lactating women, this medicine is as safe as possible.

Adverse reactions are also extremely rare. Sometimes, while taking Linex, the following short-term side effects may develop - accumulation of gases or diarrhea, more often this reaction occurs due to dysbiosis and impaired digestion.

At first, Linex is forced to get involved in the work of digesting food. And only then does it carry out its main function. Therefore, bloating and diarrhea often occur at the beginning of taking the drug.

How to take and dosage for children

If these are capsules, then take them one at a time with a sufficient amount of water. At the same time, the water should not be hot, and you should not drink it with other drinks, especially strong drinks. Most often, the doctor prescribes taking the drug three times a day with or after meals.

Young children sometimes may not be able to swallow the capsule whole. Then its contents are poured out and diluted in a small amount of liquid. This could be breast milk, tea, water or juice. After which the medicine is given using a spoon.

Linex should not be diluted in advance; this is done immediately before taking it.

The dosage will directly depend on the age of the child:

1. In adolescence over 12 years of age, an adult dosage is already indicated, that is, 2 capsules three times a day.
2. Children 2-12 years old – 1 or 2 capsules three times a day.
3. Only born children and babies under 2 years of age take 1 capsule three times a day.

The course is determined by the doctor depending on the cause of dysbacteriosis and the individual characteristics of the child’s body.

Special instructions

You should not take this medication without your doctor’s knowledge, especially if your child has the following unpleasant diseases:

1. Chronic illnesses.
2. AIDS.
3. Syphilis, etc.

Among other things, the drug is contraindicated if the baby has a high body temperature, there is blood or mucus in the stool, diarrhea has been present for more than 2 days, which also gradually leads to dehydration, abdominal pain appears and body weight decreases.

In addition, you should perform the following important activities while taking Linex:

1. Capsules are not washed down with hot liquid.
2. Adults should not drink alcohol at the same time as taking the medicine.
3. If taking Linex is accompanied by the appearance of diarrhea, then it is worth replenishing lost electrolytes and fluid in the body.

The drug must be stored in a dark and cool place; this is an important condition for maintaining the normal activity of bacteria inside the drug.

Analogues of the drug

It happens that the drug cannot be found in a pharmacy or someone can’t afford it (its price in a pharmacy starts from 330 rubles). There are also substitutes for Linex or products with a similar effect. They also contain live bacteria.

The doctor can recommend analogues of Linex, which include:

1. Bifiform, its price ranges from 26 rubles.
2. Gastrofarm – price from 40 rubles.
3. Bifidumbacterin costs a little more, its price starts at 76 rubles.
4. Bifocol - within 77 rubles.
5. The most expensive of all from this list is Acylact, the price of which in pharmacies is around 98 rubles.

Linex is a universal drug for intestinal disorders in a child, no matter what causes them. It is prescribed as replacement therapy while taking antibiotics. But all recommendations should be made by the attending physician, especially if it concerns the body of a small child.

P N012084/01-060807

Trade name of the drug

Dosage form

capsules

Compound

1 capsule contains:
Lebenin, powder (1 g of powder contains a mixture of biomass of living bacteria of the species L. acidophilus (sp. L. gasseri) not less than 4.5 x 10 7 CFU, type B. infantis not less than 3.0x10 7 CFU, type E.faecium not less than 4.5x10 7 CFU) – 5.04 mg.
The total number of live lyophilized bacteria is not less than 1.2 x 10 7 CFU/drop.
excipients: lactose 98.28 mg, dextrin – 13.16 mg, potato starch – up to 280.00 mg (as part of the Lebenin substance); magnesium stearate – 8.40 mg;
capsule shell– titanium dioxide (E 171) – 2.00%, gelatin – up to 100%.

Description: opaque capsules with a white body and cap. The contents of the capsules are white, odorless powder.

Pharmacotherapeutic group

Eubiotic.

ATX code: A07FA51

Pharmacological properties

Linex ® normalizes intestinal microflora.
One capsule of Linex ® contains at least 1.2 x 10 7 live lyophilized lactic acid bacteria: Lactobacillus acidophilus, Bifidobacterium infantis, Enterococcus faecium. Live lactic acid bacteria are a normal component of the natural intestinal microflora and are already found in the digestive tract of a newborn child.
These bacteria are of great biochemical importance for the human body:
- fermentation of lactose shifts the pH factor to the acidic side. An acidic environment inhibits the growth of pathogenic and opportunistic bacteria and ensures optimal action of digestive enzymes;
- participate in the synthesis of vitamins B, K, ascorbic acid, thereby increasing the body’s resistance to adverse environmental factors;
- participate in the metabolism of bile pigments and bile acids;
- synthesize substances with antibacterial activity;
- increases the body's immune reactivity.

Indications for use

Treatment and prevention of dysbacteriosis.
Dysbacteriosis is manifested by the following symptoms: diarrhea (diarrhea), dyspepsia (indigestion), constipation, flatulence (bloating), nausea, belching, vomiting, abdominal pain, allergic skin reactions are possible.

Contraindications

Hypersensitivity to the components of the drug or dairy products.

Use during pregnancy and lactation

The use of Linex ® during pregnancy and lactation is considered safe.

Directions for use and doses

Inside.
Linex ® should be taken after meals with a small amount of liquid.
For children under 3 years of age and patients who cannot swallow a whole capsule, it must be opened, the contents poured into a spoon and mixed with a small amount of liquid.
Newborns and children under 2 years of age: 1 capsule 3 times a day;
Children from 2 to 12 years old: 1-2 capsules 3 times a day
Adults and teenagers over 12 years of age: 2 capsules 3 times a day.
The duration of treatment depends on the cause of the development of dysbiosis and the individual characteristics of the organism.

Side effects

The drug is well tolerated. There are no reports of adverse effects, but the possibility of hypersensitivity reactions cannot be excluded.

Overdose

There are no data on overdose symptoms.

Interaction with other drugs

No undesirable interactions with other drugs were noted.
The composition of the drug allows you to take Linex ® simultaneously with other medications, including antibiotics and chemotherapy drugs.

Special instructions

Linex ® should not be washed down with hot drinks or taken simultaneously with alcohol.
You should consult your doctor before taking the drug if you:
- body temperature above 38° C,
- traces of blood or mucus in the stool,
- diarrhea lasts more than two days and is accompanied by acute abdominal pain, dehydration and weight loss,
- chronic diseases - diabetes, AIDS.
When treating diarrhea, it is necessary to replace lost fluids and electrolytes.

Effect on ability to concentrate: Linex ® has no effect on psychophysical activity.

Release form

Capsules
Primary packaging
6, 7 or 8 capsules per blister from Al./Al. foil.
Secondary packaging
1, 2, 3, 4, 5, 6, 7 or 8 blisters of 6, 7 or 8 capsules in a cardboard pack along with instructions for use (the instructions are printed on paper with graphic elements glowing under UV radiation in the form of the logo “”) .

Storage conditions

Store at a temperature not exceeding 25°C. Store in original packaging.
Keep out of the reach of children.

Best before date

2 years.
Do not use the drug after the expiration date.

Conditions for dispensing from pharmacies

Over the counter.

Manufacturer

RU holder: Sandoz d.d., Verovshkova 57, 1000 Ljubljana, Slovenia;
Produced: Lek d.d., Kolodvorska cesta 27, 1234, Menges, Slovenia.

Consumer complaints should be sent to Sandoz CJSC:
125315, Moscow, Leningradsky Prospekt, 72, bldg. 3.

Biologically active food additives are used by the population everywhere. Some are intended to become a source of strength and energy, others guarantee the elimination of various ailments. A separate level in all medications is occupied by drugs intended to restore and normalize intestinal microflora. These include “Linex” for children. Instructions for use, price and some of its substitutes will be presented to your attention in the article. After reading, you will be able to decide whether to take this composition yourself, and whether to give it to your child.

Description of the additive

What does the instructions for use say about such a product as children's "Linex"? The abstract states that the drug is available in powder form. Its color can range from crystal white to gray. The product is packaged in separate silver-colored sachets. One such sachet contains the daily requirement of beneficial bacteria for the baby. The packaging material protects its contents from moisture and the penetration of foreign odors.

Sachets of 10 pieces are placed in a small cardboard box. The front side of the package is presented in blue, white and yellow colors. It says in big letters: “Linex powder for children.” Instructions for using the dietary supplement are included with the drug in each package.

What does the medicine consist of?

What should you do before giving your child a children's Linex? Instructions for use should be carefully studied by parents. Particular attention should be paid to the composition. What is included in it? The drug, as you already know, contains a complex of beneficial bacteria. The main ones are bifidobacteria. There are at least 108 CFU of them. Among the excipients, maltodextrin can be noted. It is contained in the preparation 1.4 g.

The instructions for use for children's product "Linex" inform that it is a source of probiotic microorganisms. The powder tends to dissolve quickly. It must be prepared before use.

Indications for use of dietary supplements

In what situations do doctors prescribe children's "Linex" for use? The instructions for use state that the composition can be used for both treatment and prevention purposes. The abstract reports the following indications:

• and stomach;
• digestive problems characterized by constipation, flatulence and other symptoms;
• the need for antibacterial therapy;
• use of chemotherapy drugs;
• decreased body resistance and immunodeficiency;
• nausea, which is accompanied by belching and sometimes vomiting;
• poisoning;
• intestinal infections;
• poor absorption of vitamins and nutrients.

Despite the clearly described indications, doctors do not recommend giving the drug to the child on their own. Doctors warn that any self-medication may not turn out well.

Prohibited use

What contraindications for use are mentioned in the instructions for use for such a product as children's "Linex"? The abstract states that the composition is not recommended for use in case of hypersensitivity to the components. Also, capsules for oral administration are not prescribed to children under three years of age. However, if there is no other option, you can first open the gelatin package.

The tablets are not prescribed to children with lactase deficiency, as they contain lactose. The drug in powder form for children has no contraindications. The instructions indicate this.

Side effects and reviews about them

Most doctors report that Linex powder for children is well tolerated. The instructions for use state that negative reactions can occur only in isolated cases. They are characterized by allergies and the development of intolerance to the components of the medication. However, consumers have other information on this matter.

Reviews from patients claim that with the start of therapy, a somewhat reverse reaction may be observed. So, the child’s gas production increases. Sometimes there may even be pain in the peritoneum. However, after a few days everything goes away. Doctors report that such a reaction is a consequence of exposure to beneficial and pathological microorganisms. When the microflora begins to be populated by normal bacteria, all concerns go away on their own. The reaction described by consumers does not cause the need to stop using the drug.

"Linex" (baby powder): instructions for use

How to properly give this form of the drug to a child? As you already know, the mass from the sachet must be dissolved. For this you can use any baby food. Carefully open the sachet and pour the powder into the liquid. For infants, it is preferable to use mother's milk, an adapted formula, or juice with water. Stir the drug thoroughly. Remember that the liquid in which you place the powder should not be hotter than 35 degrees. Otherwise, the medication will lose its effectiveness.

The daily dose for a child under two years of age is one sachet. After 2 and up to 7 years, you can give one sachet twice a day. After 7 years, the drug is indicated in the amount of 2 sachets with double use. It is preferable to use the composition with meals. Duration of therapy is 1 month.

"Linex" for children in capsules: instructions for use

If your child has already reached a certain age and can swallow the capsule on his own, then you can give him this type of drug. The medication is washed down with plenty of water without first crushing it. It is preferable to take the pill at the end of a meal. This scheme will allow all the resulting bacteria to be absorbed as efficiently as possible.

From birth to 2 years, the drug is prescribed one capsule per day with three uses. In the period from 2 to 12 years, the medication is prescribed 2 capsules 3 times a day. The duration of use is determined by the doctor and depends on individual health indicators.

It is worth mentioning an important point. If your baby cannot yet swallow the tablet whole, it is recommended to first unseal the gelatin shell and mix its contents with a small amount of water. You do not need to take the capsule itself. The shell does not contain any beneficial properties and is excreted unchanged.

Price of the drug and its analogues

How much does the described dietary supplement cost? It all depends on the type of drug and the region of your residence. Medicine for newborns in powder form can be purchased for an average of 400 rubles. In this case, you will find 10 in the package, which means that you will need 3 boxes of the drug for the course. Treatment in this case will cost approximately 1200 rubles. If you purchase the drug in capsule form, then be prepared to pay about 350 rubles for it. For this amount you will receive 16 tablets. There are also packages containing more medication. So, 32 tablets will cost you 550 rubles, and 48 - 700. As you can see, the larger the pack you buy, the more profitable it will be.

What can be said about drug analogues? One of the popular ones is “Bifidumbacterin”. This is a Russian-made drug, which also contains beneficial bifidobacteria. You can also replace the medicine for children with the compositions "Acipol", "ImoFlora". For children after two years of age, the drug “Normobakt”, which has a chocolate flavor, is suitable. Primadofilus is also often prescribed to newborn babies. However, the composition of this analogue is very different from the described product. However, the effect of treatment is the same.

Opinions about dietary supplements from doctors and consumers

You have already learned what the instructions for use say about the drug “Linex for children”. Reviews about this product are extremely positive. Parents of babies say that the powder is very convenient to take. After all, you only have to drink it once a day. Another advantage of the drug is its pleasant taste. After dissolving the mass, sweet water is obtained from the sachet. If you use breast milk or juice for preparation, the drug has no noticeable taste.

There are also good reviews about the capsules. However, parents talk about the inconvenience of using them. After all, you have to take pills several times a day. However, older children can swallow the drug without much difficulty.

The effect of the product becomes noticeable almost immediately. After just a few days, the microflora is restored, the intestines are cleansed of toxins and harmful substances. vitamins and beneficial compounds are absorbed to the maximum extent.

What does the instructions for use say in conclusion about the drug “Linex” (capsules)? Reviews from doctors and annotations indicate that the medicine can be taken simultaneously with antibiotics. At the same time, the effectiveness of the drug does not decrease. If the composition is used together with a sorbent, then you must take a short break. Usually 2-3 hours are enough for one medication to be completely absorbed by the body.

Brief summary of the information presented

You were able to get acquainted with the drug "Linex" for newborns. Instructions, composition, analogues are presented to your attention in the article. Remember that before using any medication you must first consult a doctor. Only after this can therapy begin. Take good bacteria to feel great. Among other things, they also increase immunity, restoring protective functions. Be healthy!