Alkaline cough drink is a term that defines the use of liquid with soda. Many from childhood are familiar with the treatment of cough with milk and soda. What is the use of these products and how to prepare the medicine, find out by reading the article.

Properties of milk and soda

Milk is a product that is always at hand, it is used to prepare children's cereals and other dishes. It contains fats, proteins, carbohydrates, minerals and vitamins that make it very healthy and nutritious. In addition, milk improves immunity due to the immunoglobulins, lysozyme and properdin contained in the composition.

These properties of the drink help the body fight pathogenic microflora - the causative agent of the disease. You need to know that when boiling, the beneficial properties of milk decrease as the protein breaks down. As an alternative, pasteurization can be used - rapid heating and cooling, this procedure has less effect on the components of the product, while maintaining the immunomodulatory ability.

Baking soda is also always on hand, you can find it in any store and it costs a penny. The main indicator of human health is maintaining the pH level - acid-base balance. If a person falls ill, then this balance is disturbed in the acid direction. In this case, sodium bicarbonate helps - an alkali that normalizes the environment. Also, soda enhances the excretion of sputum from the lungs, so that dry cough stops.

Diuretic properties help to cope with general intoxication, which helps to relieve headaches, nausea, and reduce temperature. Milk enhances the healing properties of bicarbonate and weakens the effect on the walls of the stomach.

Contraindications

When the first cough appears, grandmothers are advised to use a drink made from milk and soda. But there are contraindications to such a tool:

individual intolerance;
diseases of the gastrointestinal tract;
tendency to bloating and gas formation;
post-resection state of the stomach.

In some cases, taking milk with soda contributes to an increase in the symptoms of the disease, as sputum becomes more viscous and more difficult to leave the bronchi.

The unique composition of Borjomi allows you to use it in the treatment of cough

Recipes

You can prepare a medicine based on ordinary water. It will take a liter of liquid, ½ tsp. soda and 5 - 6 tablespoons of sugar. Mix everything well, and the alkaline drink is ready. This recipe is suitable if a person is allergic to milk protein.

For children, it is better to prepare a dairy product. Take a glass of milk, warm it up a little, and dissolve ½ tsp in it. bicarbonate.

To improve the taste, you can add a spoonful of honey, it will make the healing cocktail even more useful. It is recommended to use 3 times a day half an hour before meals, for several days, until the result appears.

You can replace baking soda with Borjomi mineral water. This remedy is used in the treatment of cough in pregnant women and young children as it does not cause side effects. Before preparing the medicine, the water bottle must be shaken well to remove gases.

Then we take warm milk, add warm mineral water in equal proportions, mix, and enhance the taste with honey. The remedy helps with sore throat, dry cough and viscous sputum that is difficult to separate. Use 3 times a day for a quarter cup for children and ½ cup for adults.

If the cough is accompanied by chest pain, make the following composition: Borjomi milk and water in equal amounts, 1 tablespoon of honey and silent butter. In addition to alkaline drinking, you can carry out steam inhalations with mineral water. When exposed to heat, the components contained in the composition with breathing enter the inflamed areas and relieve irritation.

Sputum liquefies when coughing and is excreted from the lungs faster. Before the procedure, it is necessary to get rid of gas bubbles. You can use a nebulizer, breathe in vapors for 5-10 minutes. If there is no device, then using a large container, heat the mineral water in a water bath to 50-70 degrees.

You can enhance the healing properties of an alkaline drink with honey and butter.

Properties of Borjomi water

Studies have shown that this water is saturated with minerals of rocks, and is also equipped with groundwater. Its feature is the content in the composition of anions and cations that play an important role in the body. Sodium carbonate gives it alkaline properties, which, when drunk daily, improves the functioning of the stomach, promotes the discharge of mucous secretions, and normalizes the pH level.

Contraindications to the use of Borjomi are:

high fever accompanying pneumonia;
heart diseases;
arthritis;
gout.

The unique composition of Borjomi moisturizes the mucous membranes, relieves irritation and swelling of the larynx, relieves pain in the throat and soothes it. Its use with milk dilutes viscous sputum and contributes to its rapid discharge.

Alkaline drinking is a safe procedure suitable for treating coughs in young children, pregnant and lactating women. The method is especially popular due to mass availability. Many note the rapid relief of the condition due to the fact that they drank milk with soda during illness. But it is not worth ending the therapy on this, it is necessary to use the method as an additional one that enhances the effect of traditional medicine.

In a glass of water heated to 36 - 37 ° C, add alkaline bath salt at the tip of a knife, dissolve, take in a handful and draw in the alkali until it enters the throat. Such washings cleanse and maintain in a healthy state the intracranial, maxillary and frontal sinuses, and increase the resistance of the cranial cavity, oral cavity and pharynx. Alkaline nasal rinses are important for all problems of the eyes, ears and brain.

Alkaline face mask

In a small amount of water with a temperature of 36 - 37 ° C, add a teaspoon of alkaline salt flush with the edges or soda and mix with therapeutic mud for external use. Apply a paste-like mass on the face for half an hour, then rinse.

Such an alkaline mask helps to solve many problems with the skin of the face and body, especially with rosacea (impaired blood circulation in the skin). With rosacea, the mask is prepared not on water, but on almond oil.

With acne (acne), steam baths with chamomile and other herbs are also indicated. All of them contain alkali.

Alkaline care for children

In a baby bath (about 20 liters), stir a teaspoon of alkaline salt with a slide (or soda). Such bathing does not degrease delicate children's skin and does not sting the eyes. It is also suitable for sensitive skin. Nothing terrible will happen, even if the child accidentally takes a sip of this water.

alkaline drink

A little alkaline salt or baking soda - about 1/4-1/5 teaspoon add to a glass of warm tap water or still mineral water, stir well and immediately drink quickly.

Such an alkaline drink is indispensable for severe acidification of organic fluids and tissues. For greater efficiency, energy minerals can be added to it.

Alkali quickly neutralizes acids that cause pain. To act on the stomach, the drink should be taken in small sips. To influence the body as a whole, in order to protect against diseases of the chest, gout, heart attack, a glass of this drink should be drunk in one gulp.

Risks and help

After taking alkaline baths in people suffering from allergies, neurodermatitis or psoriasis, in rare cases, skin irritation, itching, etc. may occur.

Usually the body of these people is so poisoned and slagged that when taking an alkaline bath, huge amounts of toxins and toxins begin to break through to the exit and remain in the epidermis. Then the skin can itch so much that the unfortunate comb it to the blood.

In this case, it quickly helps if, at the end of the procedure, itchy areas of the skin are washed with a weak acidic solution. To five liters of water, add 150 ml of draft bread kvass or two tablespoons of fruit vinegar, and wash with this solution the parts of the body that cause pain.

An acidic environment with a pH level of 5 - 6 will remove acids, toxins and harmful substances from the epidermis, and send them down to fatty and connective tissues. The itch will quickly disappear.

Such patients will also be greatly helped by sour rubdowns during the day. To do this, prepare herbal tea. On the half a liter of tea take a spoonful of fruit vinegar. The skin is moistened with this mixture or a compress is made from it.

People who have a large amount of toxins and waste in their bodies should take long alkaline foot baths, which will help draw poisons and waste through the feet.

Such an ailment as gout was known to mankind even during the life of Hippocrates. This diagnosis plunged such prominent personalities as Julius Caesar, Isaac Newton, Ludwig van Beethoven, Charlie Chaplin and others. Gout was seen in all prosperous cities of antiquity: in Athens, Rome, Alexandria and Constantinople, later its discovery was noted in England and Holland . However, in our time, the disease has taken over the whole world. So what is this disease, what methods of treatment are inherent in it, and what is the role of alkaline drinking in gout? All this needs to be explored in more detail.

What is gouty arthritis?

Gout, or gouty arthritis, is a chronic disease that occurs due to a metabolic disorder, in particular, nucleic acids. Salt deposits are the true face of gout. At the same time, the level of uric acid in gout increases significantly. Due to the accumulation and decrease in its excretion from the kidneys, hyperuricemia occurs, i.e. an increase in the concentration of uric acid in the blood. Urinary sodium accumulates in cartilage, joints and tendons, which is accompanied by quite strong pain sensations. Gout is most common in men, but in recent years the prevalence among women is rapidly increasing.

The first phase of the disease is accompanied by an increase in the level of uric acid, which can last several years before the onset of the first attack. Articular pain occurs suddenly, mainly at night, in half of the cases the big toe is affected. At the same time, edema, redness of the skin appear over the affected joint, and swelling is rapidly growing.

Gout is diagnosed when examined by a therapist, the conclusion is based on the study of the anamnesis and research results. One of the main signs in the diagnosis of gouty arthritis by studying a blood test is high levels of uric acid in the blood serum. Additional tests include biochemical tests of urine and blood, a sample of joint fluid, and x-rays of the joint.

The diagnosis of gout is made if the patient has signs such as tophi (deposition of uric acid crystals in the joints), acute arthritis, high levels of uric acid in the blood and intra-articular fluid.

Causes of gout

One of the most common causes of this disease is overeating. Excessive consumption of fatty foods, carbonated drinks and alcohol contribute to the accumulation of purines in the body. As a result, the functioning of the kidneys is disrupted and proper filtration of uric acid no longer occurs, salt deposits in the joints and a general deterioration of the body are noted. Diuretics interfere with the natural excretion of salts from the body, which can also lead to gout attacks.

Often the cause of gout is the use of aspirin and cyclosporine. Diseases such as diabetes mellitus, hypertension, coronary heart disease, renal failure, psoriasis, etc., can also be important factors in the occurrence of gouty arthritis. If the patient suffers from hypertension, then the diuretic drugs used in such cases should be postponed. Gout can also serve as a secondary disease that occurs against the background of prolonged intoxication of the body, as a result of which diseased kidneys simply become unable to do their job.

There is also a hereditary factor, because. elevated levels of uric acid, which occurs with improper metabolism, is inherited. The higher the level of uric acid, the closer the risk of inflammation of the joints.

Treatment of gout

In general, all treatment can be represented in the form of 4 areas of action for medical staff:

Decrease in the concentration of uric acid compounds in the patient's body;
Therapy for acute attacks;
Therapy for chronic polyarthritis;
Therapy for complications and comorbidities.

The mainstay of treatment for gouty arthritis is diet. Patients are advised to limit the use of foods that contain a large amount of purines: meat and fish products, strong tea and coffee, legumes, etc. Baking, salty and spicy cheeses, smoked and dried meat, sausages, grapes, raspberries, sorrel and mushrooms, cream cakes and pastries, spicy additions like mustard and horseradish. The use of alcohol is strictly prohibited. Although alcoholic beverages do not contain purines, they make it extremely difficult to remove uric acid from the body. It is necessary to reduce the amount of proteins and fats consumed to the calculation of 1 g per 1 kg of the patient's weight. However, it is worth remembering that complete starvation and the deposition of salts are incompatible things.

During an attack, it is necessary to provide the patient with absolute rest, an ice pack is applied to the diseased joint, and after the pain syndrome subsides, a warm compress is applied to the limb. To achieve a stable therapeutic result, non-steroidal anti-inflammatory drugs are used.

In cases with a recurrent form of gout, lifelong therapy with the use of uricosuric drugs (Aspirin, Butadion, Ketazon, Urodan, Atofan) is prescribed to increase the excretion of uric acid from the body.

In the chronic form, uricodepressors (Allopurinol) are used to suppress the synthesis of uric acid in the body.

However, the drugs themselves, the dose and frequency of use are prescribed exclusively by the attending physician.

alkaline drink

The volume of fluid you drink, if there are no contraindications, should be increased to 2 liters per day. Particular attention should be paid to alkaline drinking, not only during treatment and prevention, but also in particular during an exacerbation, mineral water helps to balance the acid-base balance, flush oxalic and uric acids from the body, as well as harmful substances and toxins.

Mineral waters, rich in bicarbonate, by their effect help the urine to acquire a more alkaline environment, while sodium urate practically does not turn into insoluble uric acid. High levels of uric acid can also lead to the formation of kidney stones.

However, in order for the alkaline diet to give the proper result, certain rules must be followed, namely:

It is necessary to drink, making small sips;
Alkaline water therapy begins with the use of a small amount, with a gradual increase in daily intake;
Adhere to a diet specified by the doctor and excluding the presence of beans, caffeine, black tea, meat, seafood and alcohol in the daily diet;
For preventive purposes, you will need to drink water a quarter of an hour - half an hour before a meal; for some pathologies of the gastrointestinal tract, the doctor may prescribe the use of alkaline water during or after a meal;
The water should be at room temperature and vented prior to use.

It does not matter for the course whether the water will be purchased or made at home. But the second option is much cheaper and more profitable for patients.

To prepare an alkaline drink at home, you need to take a bottle, pour 1 liter of clean, filtered water into it and pour half a teaspoon of salt and the same amount of soda into it, as well as about 5 tablespoons of sugar. After that, the bottle is closed with a cap and shaken thoroughly so that the salt, soda and sugar are completely dissolved and mixed. Such a solution can be safely consumed immediately after preparation.

Those who prefer to drink store-bought water should keep in mind that there are 3 classes of alkaline water suitable for gout therapy:

Water with sodium bicarbonate, like Borjomi or Polyana Kvasova;
Water with sodium chloride bicarbonate, according to the type "Essentuki" 4 and 17, as well as "Arzni";
Water with bicarbonate of sodium sulfate and calcium, such as Smirnovskaya.

Usually the course of treatment lasts an average of 30 days, after which it is necessary to take a break for 2-3 months. When observing salt deposits, even lightly carbonated water is contraindicated. If you follow all the rules, maintain a diet and take all the drugs prescribed by the doctor, then two courses of alkaline drinking will be enough to improve the patient's condition and prevent further attacks of gout.

Be sure to consult your doctor before treating diseases. This will help to take into account individual tolerance, confirm the diagnosis, make sure the treatment is correct and exclude negative drug interactions. If you use prescriptions without consulting a doctor, then this is entirely at your own risk. All information on the site is presented for informational purposes and is not a medical aid. You are solely responsible for the application.

/ 28.03.2018

Alkaline drink: method of preparation and scope. How to prepare an alkaline drink?

Our performance largely depends on the internal acid-base balance. Improper nutrition with a high content of acids leads to the oxidation of body fluids, which disrupts the functioning of internal organs. To restore the optimal pH level, it is recommended to drink alkaline mineral water, which has essential minerals in its composition and a high level of acidity. Such water is formed in nature by seeping through the soil, saturated with minerals and oxygen. But alkaline water for drinking can be prepared at home.

Alkaline mineral water should be taken in the following cases:

obesity, gout and other diseases associated with metabolic disorders;
food poisoning;
gastritis, gastric and duodenal ulcer;
colitis;
inflammation of the pancreas;
diseases of the liver and biliary tract;
non-insulin dependent diabetes mellitus;
nervous tension;
infectious diseases.

Contraindications

If your body already contains enough alkalis, drinking such water can harm it. Therefore, before you prepare alkaline water and start using it, consult your doctor. With the help of the survey, he will determine your internal indicators and decide on the rationality of the alkaline diet.

Alkaline drinking is contraindicated in:

insulin-dependent diabetes mellitus;
kidney diseases: renal failure, chronic pyelonephritis, kidney stones;
disorders in the urinary tract.

We alkalize the water ourselves

Alkaline water can be purchased at a pharmacy or grocery store. But if you have a long-term treatment, you will have to throw a large amount down the drain, overpaying for the container and brand. Therefore, it is worth learning how to make alkaline water at home.

Use of baking soda

To prepare the medicine, you can use baking soda, which is in the kitchen of every housewife. Soda contains a large amount of alkali, and when mixed with water, the pH of the latter increases. Recipe:

Take a liter of spring water. If you only have access to tap water, you can use it by running it through a filter.
Add ½ teaspoon of baking soda and the same amount of salt to the water.
To improve the taste, you can also add a small amount of sugar.
Pour the solution into a bottle, shake it vigorously until the contents are completely dissolved.

The resulting water has alkaline properties and is ready for use.

With the help of lemons

Also note how to make alkaline water at home with lemon. Although it seems paradoxical, citrus fruits have anionic properties and, when broken down in the stomach, create an alkaline reaction.

How to prepare an alkaline drink?

==============Alkaline socks

Pour a tablespoon with a slide of soda into 1 liter of water with a temperature of 36 - 37 ° C, let it dissolve.
Soak thick woolen (or, if there are no woolen, cotton) socks with the solution. Wring them out and put them on at night.
Socks should be one size larger than your normal shoe size.
Dry socks are put on top of wet socks. Socks should not be tight and squeeze the legs. If your feet are cold, you can use a heating pad.

Another option is more powerful. Do not squeeze the socks, but immediately wrap them with cling film on top.
Alkaline socks and alkaline stockings (with gripping the calf muscles) should be worn at night by anyone who has had a heart attack or stroke. By taking this action to draw acids away from your chest and head, you will reduce your risk of a second heart attack or stroke.===========
Alkaline gloves

Dilute a teaspoon of soda in 0.5 liters of water with a temperature of 36 -37 ° C.
Further, the procedure is the same as in the preparation of socks. Use knitted wool gloves, mittens on top.

Alkaline shirt

Dilute a tablespoon of soda in 1 liter of water with a temperature of 36 - 37 ° C, put a cotton turtleneck with long sleeves there; Further, the procedure is the same as in the preparation of socks. Put on a wrung out turtleneck for the night, put on 1-2 comfortable dry nightgowns or others on top so as not to catch a cold. By morning, the turtleneck, socks and gloves are usually dry.

Alkaline compress

It is applied to any part of the body - chest, liver, abdomen, back, limbs, etc.
Dilute a tablespoon of soda in 0.5 - 1 liter of water with a temperature of 36 - 37 ° C.
Soak a piece of cloth or gauze folded in several layers with this water. Squeeze lightly.
Put a warm wet compress, cover well with something warm and dry on top.
The duration of the exposure is not limited - it is possible until the fabric is completely dry.

Another option is to put cling film on top of the fabric.
The effect is enhanced by the fact that the fabric under the film remains wet much longer.
==========================
alkaline drink

A little baking soda - about 0.3 - 0.5 teaspoon - add to a glass of warm tap water or mineral water without gas, stir well and immediately drink quickly.
Such an alkaline drink is indispensable for severe acidification of organic fluids and tissues. For greater efficiency, energy minerals can be added to it.
Alkali quickly neutralizes acids that cause pain.
To act on the stomach, the drink should be taken in small sips.
To influence the body as a whole, in order to protect against diseases of the chest, gout, heart attack, a glass of this drink should be drunk in one gulp.

Important! Doctors in shock: "An effective and affordable remedy for joint pain exists..." ...

What is gouty arthritis?

Causes of gout

Often the cause of gout is the use of aspirin and cyclosporine. Diseases such as diabetes mellitus, hypertension, coronary heart disease, renal failure, psoriasis, etc., can also be important factors in the occurrence of gouty arthritis. If the patient suffers from hypertension, then the diuretics used in such cases should be postponed. Gout can also serve as a secondary disease that occurs against the background of prolonged intoxication of the body, as a result of which diseased kidneys simply become unable to do their job.

Treatment of gout

In general, all treatment can be represented in the form of 4 areas of action for medical staff:

Decrease in the concentration of uric acid compounds in the patient's body;
Therapy for acute attacks;
Therapy for chronic polyarthritis;
Therapy for complications and comorbidities.

In the chronic form, uricodepressors (Allopurinol) are used to suppress the synthesis of uric acid in the body.

However, the drugs themselves, the dose and frequency of use are prescribed exclusively by the attending physician.

alkaline drink

However, in order for the alkaline diet to give the proper result, certain rules must be followed, namely:

It is necessary to drink, making small sips;
Alkaline water therapy begins with the use of a small amount, with a gradual increase in daily intake;
Adhere to a diet specified by the doctor and excluding the presence of beans, caffeine, black tea, meat, seafood and alcohol in the daily diet;
For preventive purposes, you will need to drink water a quarter of an hour - half an hour before a meal; for some pathologies of the gastrointestinal tract, the doctor may prescribe the use of alkaline water during or after a meal;
The water should be at room temperature and vented prior to use.

It does not matter for the course whether the water will be purchased or made at home. But the second option is much cheaper and more profitable for patients.

Those who prefer to drink store-bought water should keep in mind that there are 3 classes of alkaline water suitable for gout therapy:

Water with sodium bicarbonate, like Borjomi or Polyana Kvasova;
Water with sodium chloride bicarbonate, according to the type "Essentuki" 4 and 17, as well as "Arzni";
Water with bicarbonate of sodium sulfate and calcium, such as Smirnovskaya.

Check out the reviews of patients who have undergone treatment abroad. In order to receive information about the possibility of treatment for your case, leave us a request for treatment at this link.

Cough treatment

Most often, young mothers have to deal with the term "alkaline drink", because when a child gets sick, this is one of the first remedies that our grandmothers or experienced pediatricians advise. Indeed, if you remember, then in childhood we were treated with milk and soda, and this method was considered quite effective. It is one of several types of alkaline drink that is very easy to prepare.

Stomach problems

However, alkaline drinking is used not only to treat cough, it is often prescribed for diseases of the gastrointestinal tract, accompanied by an increase in acidity. We all know the fact from the school chemistry course that alkali suppresses acids and vice versa. It is this principle that is laid down in this case.

Heartburn in pregnancy

Many pregnant women in late pregnancy suffer from heartburn. The fact is that the fetus squeezes all the organs of the abdominal cavity, as a result of which food is digested poorly, causing similar reactions. Since the abuse of medications is not recommended during pregnancy, alkaline drinking becomes one of the best solutions to the problem.

How to prepare an alkaline drink?

A drug with a similar effect is easiest to prepare from ordinary baking soda. Take a liter of purified water, add to it half a teaspoon of salt and the same amount of soda, as well as 5-6 tablespoons of sugar. Shake the bottle with the contents so that everything is well mixed. That's it, alkaline mineral water is ready to drink. Drinking milk with a pinch of soda at night will help cure a cough with sputum that is difficult to separate. If the child does not drink dairy products, give him alkaline water in the morning.

Benefits of alkaline drinking

From birth, everything in our body is balanced and thought out by nature itself, but over the course of life, under the influence of external factors and malnutrition, the harmony that was originally given is disturbed in the body. The functionality of the body and its well-coordinated work directly depend on a certain level of alkalis and acids inside it. Most often, blood, mucous membranes and other natural fluids are oxidized, disrupting the performance of organs and systems. Therefore, there is a need for a special mode.

How to get younger?

What is an alkaline drink for the body? This is, first of all, one of the most effective ways to treat many ailments, as well as a method of rejuvenation. This is the conclusion reached by experts after numerous studies. Many of them believe that the regular use of alkaline drink prevents the formation of malignant tumors, diseases of the gastrointestinal tract, nervous system and other organs.

When should not be used?

However, it should be remembered that alkaline drinking is a salvation for those people who have a neutral balance in favor of acids. If alkalis predominate in the body, then these healing methods can do harm. That is why, before you start regularly using alkali preparations, you need to get the advice of a specialist who will conduct a competent examination and find out the causes of existing ailments, as well as evaluate the results and draw conclusions about the advisability of using alkaline drink.

Useful properties of alkaline mineral water. Indications for use, features of the reception. Negative effects of excessive consumption of hydrocarbon drinks. How to cook them at home.

The content of the article:

Alkaline water is a therapeutic and prophylactic product suitable for daily use. It is not a drug, but has certain restrictions on admission and should be prescribed in accordance with the indications and taking into account the existing contraindications. Initially, alkaline waters are of natural origin and are extracted from environmentally friendly sources, but now there are a lot of recipes for making them at home. In this article, we suggest that you familiarize yourself with information about the composition, rules for the use and preparation of a healthy life-giving drink.

What is alkaline mineral water

Alkaline mineral water is a kind of medicinal product. However, you can buy it not only in pharmacies, but also in grocery stores. It is extracted exclusively from natural sources. It is characterized by the presence in the composition of a large number of minerals. But basically, the beneficial properties of alkaline mineral waters are determined by sodium ions, hydrocarbonate ions and magnesia. The acidity level is not lower than 7 pH.

Indications for the use of alkaline mineral water:

Diseases of the gastrointestinal tract. These include colitis, violation of the mucous membrane of the stomach and intestines, inflammatory processes in the pancreas, chronic jaundice, the presence of stones in the bladder, chronic cystitis, gastritis with increased acidity and excessive production of gastric juice, bile duct dyskinesia. As well as non-insulin-dependent diabetes mellitus - a disease of the pancreas.
Uncompensated acidosis. This is a violation of the acid-base balance, characterized by increased acidity. Contributes to the rapid weakening of the body. To neutralize this condition, the body borrows minerals from teeth, bones and organs, which gradually leads to problems with the musculoskeletal system.
Disorders in the work of the nervous system. Frequent stress, lack of sleep, impaired conduction of nerve endings, etc.
Cardiovascular problems. The formation of blood clots, arrhythmia, a decrease in the strength of blood vessels, increased or decreased pressure, etc.
Other ailments. These include gout, overweight, loss of strength and some infectious diseases.

Alkaline water is considered by some scientists to be an excellent cancer prevention agent. We are convinced that organisms with high acidity are more susceptible to the appearance and development of malignant neoplasms. Based on this opinion, we can protect ourselves from tumors by drinking alkaline water.

Useful properties of alkaline water

The main function of alkaline water for drinking is to replenish the reserves of minerals that are necessary for all processes in the body.

Such a natural drink, when used correctly, has a multifaceted beneficial effect:

Regulates metabolic processes, as well as the metabolism of carbohydrates and proteins;
Accelerates the excretion of waste products of cells and hazardous substances;
Facilitates the absorption of minerals;
Blocks the development of inflammatory processes;
Regulates intestinal peristalsis;
Reduces the activity of the digestive glands, thereby reducing the amount of acids produced;
Enhances the effect of certain medications;
Strengthens immunity;
Normalizes the absorption of sugar;
Helps to reduce weight, get rid of puffiness.

However, you should not rely on the versatility of this product, because. in most cases, alkaline water at home is far from being an independent treatment, but only an auxiliary one. Therefore, you should not self-medicate, but you should undergo a full examination in a medical institution and follow the recommendations of your doctor.

Great merit is attributed to alkaline mineral water in the fight against gout - a serious and intractable disease in which uric acid is deposited in large quantities in the joints and forms crystals there, which in turn causes severe forms of arthritis and provides severe pain. Regular use of a natural product helps to reduce pain, increase the intervals between gout attacks. In the case when the process has not passed into the chronic stage, provided that it is taken together with the appropriate drugs, there is hope for a complete cure.

Contraindications and harms of alkaline water for drinking

Despite the wide range of beneficial effects of alkaline water on organs and cells, not everyone can use it.

Contraindications for use are:

Diabetes mellitus type 1.
Diseases of the urinary system. These include renal failure, chronic bilateral pyelonephritis, urolithiasis. Gradually, stones form in the kidneys and bladder.
Normal pH or low acidity. Alkalinization leads to metabolic alkalosis, which is manifested by confusion, vomiting, nausea, twitching and tremor of the limbs.

The benefits and harms of alkaline water are not always mutually exclusive. In most cases, the possible positive effect may turn out to be negative if the daily intake is exceeded. An excess of minerals, excessive alkalization of the body also has a detrimental effect.

List of popular alkaline waters

Currently, there are a large number of mineral waters from different manufacturers on sale. However, not all of them are truly mineralized alkaline products for treatment and prevention.

List of the most popular and high-quality alkaline waters:

Essentuki. Essentuki is considered the most popular brand in Russia. This manufacturer has a wide range of medical table products for drinking. But only No. 4 and No. 17 are alkaline. The first option is a mineral-table, has a complex effect on the body. And the second is characterized by a high content of minerals. Other lesser-known products of Russia are Slavyanovskaya, Smirnovskaya, Lastochka.
Borjomi. Borjomi is in great demand all over the world. It is extracted from the natural sources of the Caucasus. It has a high proportion of hydrocarbonate salts, their composition is about 90%. It is often used to treat diseases of the digestive tract. Other products of Georgia are Nabeglavi, Sairme, Dilijan.
Luzhanskaya. The waters of Ukraine, for example, Luzhanska, are also very popular. It is extracted from deposits located in Transcarpathia. Differs in ecological cleanliness, but has a low mineralization and a high salt content (over 96%). It is used as an antacid, while the effect is quite mild. The effect is achieved within minutes after administration. Indications for use - bloating, heaviness in the stomach, heartburn caused by high acidity.
Polyana Kvasova. Similar to the Luzhanskaya salt content in the water of Polyana Kvasova, however, it contains much more minerals. Saturated with carbon dioxide. It is recommended for use in type 2 diabetes and obesity of varying degrees. Has a diuretic effect.
Svalyava. The average degree of mineralization is observed in the Svalyava product. It has a high level of boron, so it has a beneficial effect on the liver, bile ducts and kidneys.

To understand which mineral water is alkaline, you should first of all pay attention to the markings on the label, as well as study the composition. Try to avoid buying products of little-known brands, give preference to products from well-known manufacturers.

How to make alkaline water

You don't have to go to the store to drink alkaline water. It can be easily prepared at home. Of course, the quality of the natural liquid will be better, but a homemade version can also be beneficial.

Drinking water usually has a pH level of 8-9. Sometimes this value is lowered, in which case alkalization is required. The first thing to do is to determine the level of acidity of the available water. For this, special test strips are used, which are sold in pharmacies.

We offer several recipes that describe how to prepare alkaline water from improvised products:

with soda. This option is suitable if there is no excess sodium in the body. The dosage of soda per 40 ml of water is 100 mg. To make alkaline water, it is enough to mix both ingredients and mix thoroughly.
With soda and salt. Ingredients: soda (2.5 g), salt (2.5 g), water (1 l), mix until completely dissolved.
With lemon. Cut a clean lemon into 8 slices and place in a container with water. Infuse at room temperature for 12 hours.
With eggshell. Clean the eggshell from the remnants of the protein and the inner whip. Grind and fill with clean drinking water for a day. This water is calcareous and very rich in calcium.
Without additives, melt water. Suitable for the human body better than other options. To prepare it, purified water is poured into a container and slightly frozen until a thin crust of ice forms. The ice is pierced, and the water is poured into another container and put back into the freezer. This time it takes more time for the liquid to freeze to 3/4. Unfrozen water must be poured out, and the remaining ice must be thawed at room temperature. This method of cleaning gives life-giving soft alkaline moisture.

Rules for the use of alkaline water

In the presence of the above problems with the body, the use of bicarbonate water must be approved by the attending physician, who will first prescribe diagnostic tests to determine the level of acidity in the body.

There are generally accepted rules for the use of alkaline mineral waters. They are:

The product is used both for the treatment of existing pathologies (slightly heated water) and for prevention (water at room temperature).
The daily norm is 3 ml per 1 kg of body weight.
The regimen provides for a gradual increase in dosage, starting with small doses.
As a prophylactic, use in the morning 30 minutes before breakfast.
For the treatment of gastritis, accompanied by increased synthesis of gastric juice or low acidity - for 1.5 hours.
For the treatment of ulcers, take after meals.
With an excess of gastric juice, the intake should be carried out directly during meals.
Useful components from the composition are better absorbed if consumed slowly and in small sips.
If there is no positive effect, and the state of health worsens, then the reception should be stopped and visit a doctor.
Non-carbonated alkaline water with minerals is recommended for hyperacid gastritis.

In some cases, external use of alkaline mineral waters in the form of baths is provided. Such procedures are usually carried out in sanatorium conditions.

How to make alkaline water - look at the video:

Alkaline water is a natural product that can improve digestion without side effects, improve well-being and increase human performance by normalizing the acid-base balance of the body. Remember that sugary sodas are the opposite. They greatly oxidize the body, so they should be abandoned in favor of pure and alkaline water.