Gout is an unpleasant disease that causes great discomfort to the patient. And during an exacerbation there is also severe pain.

You can quickly relieve gout pain at home using both medications and folk remedies.

Acute pain in gout is typical during attacks. They appear suddenly, often at night. A person caught by surprise does not know how to relieve discomfort at home.

Pain always indicates that there is severe inflammation in the joint, usually accompanied by severe swelling.

Why does pain occur with gout?

Why does the joint start to hurt? With gout, uric acid accumulates in the body, which is converted into urates - crystals that penetrate into the joint tissue and are deposited there.

Any joint can be affected, but the lower extremities, in particular the joints of the thumbs, are most often affected.

The attack is caused by the loss of crystals from tissues, they provoke inflammation, swelling and pain. The attack itself never happens.

It is usually preceded by the consumption of prohibited foods - fatty or fried meat, smoked meats, pickles, alcohol. Hypothermia and infectious diseases can also cause exacerbation of gout.

Most often, the pain occurs in the middle of the night or in the morning. It may be minor at first, but within minutes it becomes very strong. Pain relief at home with medications is not always effective.

To cope with gout pain, you need an integrated approach.

Gout Pain Relief

What can you do at home if a gout attack suddenly begins?

1. Ensure complete rest and exclude any physical activity. Bed rest is recommended; the limb should be kept above the level of the body - this will help reduce pain and swelling.
2. Apply ice to the leg if the pain syndrome allows you to tolerate the touch - cold also has an analgesic effect and relieves swelling of the joint.
3. Drink plenty of fluids - water dissolves uric acid deposits and speeds up their removal from the body. You need to drink at least 5-6 glasses a day. The water must be alkaline; for this, you can add a little soda to regular drinking water. Weak herbal teas and decoctions of medicinal plants, such as rose hips, are suitable. But if you have high blood pressure, drinking a lot of fluids is not recommended.

All these measures must be supplemented by taking appropriate medications.

Painkillers for gout

The list of medications that can be used to quickly relieve swelling and pain during a gout attack is quite large. Which ones are better to choose?

To get a good and lasting effect, you need to choose drugs with different effects: painkillers, anti-inflammatory and stimulating the excretion of uric acid from the body.

Diclofenac. Belongs to the group of non-steroidal anti-inflammatory drugs, relieves pain well. Can be used in tablet or ointment form. The tablets are taken no more than 2 times a day, one at a time.

• A thin layer of diclofenac-based ointment is applied to the affected areas 2-3 times a day.
• The product should not be used for more than 2 weeks, but usually the pain goes away sooner.
• Diclofenac should not be taken by persons with individual intolerance to the main active component.
• During pregnancy and lactation, side effects such as nausea, digestive disorders, and allergic rash are possible.

Nimesil. Intended for the treatment of adult patients only, the maximum daily dose is 200 mg of the active substance. Treatment with the drug is contraindicated for gastric and duodenal ulcers, bleeding, renal failure, and arterial hypertension.

Movalis. The drug has a very strong analgesic and anti-inflammatory effect, treatment is carried out strictly under medical supervision. Side effects can affect all organs and systems; taking movalis is prohibited in case of renal and liver failure.

Prednisolone. It belongs to corticosteroid drugs, therefore it also has a number of contraindications. It should not be taken:

1. for hypertension,
2. circulatory disorders,
3. during pregnancy and breastfeeding,
4. may cause obesity
5. peptic ulcers, menstrual irregularities.

You are allowed to take no more than 6 tablets of the drug per day.

Dexamethosone. The possible side effects of this drug have not been fully studied. In the acute stage of the disease, the drug can be taken as prescribed by a doctor in large doses. After the patient's condition improves, treatment should be discontinued and the drug replaced with other drugs.

Allopurinol. This remedy stimulates the removal of uric acid from the body. Treatment begins with a daily dose of 110 mg of the substance, then, if well tolerated, it can be increased to 500 mg per day. Side effects are observed very rarely; this remedy is not used in cases of individual intolerance to the active component, during pregnancy, or in the treatment of children and adolescents under 15 years of age.

Fullflex. It also effectively removes urates and is available in the form of ointments and tablets. Taking one capsule per day after meals is enough. The ointment can be applied up to three times a day to the affected areas. The product can cause allergic reactions; the ointment should not be used if the integrity of the skin is damaged - open wounds, abrasions, scratches.

Colchicine. The dosage and regimen of this drug depend on the stage of the disease and the patient's condition. The product can cause allergic reactions, nausea, vomiting; its use is contraindicated during pregnancy, alcoholism, intolerance to the drug, and in old age.

If there are no medications at hand or their use is contraindicated, folk remedies will help cope with the pain.

Folk remedies for gout pain

Regular food gelatin, which most housewives use primarily for preparing various dishes, will help cope with the pain. Gelatin is denatured collagen, a bone glue extracted from the by-products of domestic cattle.

Treatment of joints with gelatin is an excellent method; it can increase the elasticity of cartilage, thereby restoring joint mobility and protecting it from inflammation and destruction. You can take it not only internally, but also make compresses with it. To do this, you need to moisten a piece of bandage or gauze in warm water, and evenly distribute a teaspoon of gelatin powder over it.

The compress is applied to the affected joint, covered with polyethylene on top and insulated. The procedure is carried out before going to bed, at night. The full course of treatment includes seven sessions.

To take gelatin orally, you need to dissolve a spoonful of powdered gelatin in half a glass of water and let it swell for half an hour. Then add another half glass of water and stir. The resulting liquid should be drunk before dinner. The course of treatment lasts one month.

Such an affordable garden plant as garlic will also help effectively eliminate the symptoms of gout during an exacerbation. Garlic has an antiseptic effect, stimulates blood circulation in the affected joint and promotes the removal of toxins.

What injections are prescribed for osteochondrosis?

The main clinical manifestation of osteochondrosis is pain, which varies in nature and intensity.

Patients describe pain with osteochondrosis as pulling, aching, constant in the affected area of ​​the spine.

The pain may intensify if you change the position of the body, as well as with sudden movements.

Unlike the period of exacerbation of osteochondrosis, the pain syndrome during the normal period is not strong enough, and therefore does not significantly worsen the patient’s quality of life.

As for the exacerbation phase, the pain can be so intense that the patient has to take a protective position and not move, so as not to further disturb the diseased spine.

During this period, it is necessary to act in several ways in order to get rid of pain as quickly as possible.

When are injections required for osteochondrosis?

Injections for osteochondrosis are used at the time of exacerbation and in the first few days. A doctor may prescribe injections for acute pain caused by cervical, lumbar, thoracic and other types of osteochondrosis.

You just need to understand that this method is a symptomatic treatment, that is, it is aimed only at relieving pain, but is in no way a pathogenetic therapy (treatment).

Injections are prescribed for osteochondrosis only in the first days of exacerbation, and then more gentle methods of influence are used, such as ointments and tablet medications.

What injections are prescribed for the treatment of osteochondrosis?

Most often, injections are prescribed for the following painkillers and anti-inflammatory injections:

• Ketonal;
• Vitamin B;
• Diclofenac;
• Milgamma.

Ketonal is a non-steroidal anti-inflammatory drug that has an analgesic effect and relieves inflammation.

This drug quickly relieves pain. But it should be noted that these injections have a side effect - an effect on the gastric mucosa.

The negative effect persists even if ketonal is used in the form of ointments. In any case, it is necessary to protect the stomach.

Most often, ketonal injections are prescribed for the treatment of osteochondrosis of the lumbosacral region, which most often develops pain.

The drug Milgamma belongs to a group of combined drugs that not only have an analgesic effect, but are also able to normalize blood flow, as well as the functioning of the nervous system. It is better to prescribe milgamma in cases where cervical osteochondrosis mainly develops.

In the case of cervical osteochondrosis, the main thing is not pain, but dizziness, as a result of compression of the neurovascular bundle.

After pain relief, vitamin B is prescribed to relieve muscle tension and normalize blood circulation.

It must be remembered that all anti-inflammatory drugs, no matter in what form they are used, can only aggravate gastritis, and they are also contraindicated for ulcers of various localizations.

In addition, independent and uncontrolled prescription of analgesics may well lead to erasure of the clinical picture of this disease. Osteochondrosis is dangerous due to a number of bad complications that can lead to patient disability and even death.

In this regard, when a patient takes medications himself, without consulting a doctor in advance, the doctor may miss the first symptoms of the development of complications, which will then have to be treated with more complex and serious methods, even surgical intervention is possible.

Treatment with blockades

Not everyone suffering from osteochondrosis knows about the existence of so-called “blockades”. And even among “experienced” patients, many do not understand the mechanism of action of this procedure, and only specialists know about them.

A blockade is a treatment method in which the active substance is administered directly to the area of ​​the pathological process. Such a targeted strike precisely at the epicenter of the disease allows you to very quickly relieve pain and eliminate inflammation.

Today, when using blockades as medications, a combination of an analgesic with a long-acting corticosteroid hormone is widely used. The main active ingredient is the hormone, which has a strong anti-inflammatory effect.

Blockades can be divided into two categories:

1. the first ones are introduced along the spinal nerves;
2. the second - to the zone of the recurrent branch in the spinal nerve, which innervates all structures of the spine.

The first group includes paravertebral blockades, in which the active substance is injected into the area of ​​the interspinous and supraspinous ligaments. This group also includes joint (articular) blockades, in which the hormone itself is injected directly into the area of ​​the intervertebral joint or into the tissue located around it.

It is impossible to perform the blockade procedure at home. Since only a specialist with a higher medical education has the right to perform this serious manipulation.

Modern scientific medicine has the above arsenal for the treatment of pain in the acute stage of osteochondrosis, and tablets, ointments, and even folk recipes can be used as a supplement to injections.

To prevent osteochondrosis, as well as to prevent its exacerbations, it is recommended to follow a few simple rules that will reduce the load on the spine:

1. always keep your back straight;
2. do not lift heavy objects (if this is absolutely necessary, then lift them while crouching and not bending over);
3. move more, preventing muscles from atrophying;
4. hang on the horizontal bar more often;
5. go swimming.

Lower back pain is as common as it is unpleasant. And it often appears completely unexpectedly - it seems like you didn’t do anything special - you just bent down to pick up a coin, or turned around in search of a “hidden” mobile phone, and suddenly serious pain constrains your lower back. And then it’s no longer possible to move properly or turn around. It seems that the most logical solution is to go to the doctor, but how can you go if the pain doesn’t even allow you to straighten up? And at such moments it is very useful to remember how to relieve lower back pain.

Why is there such pain?

There are many reasons for lower back pain. Which of the reasons concerns you specifically is a strictly individual question. Something can be understood by the nature of the pain, its intensity and duration. But in fact, the diagnosis must be made by a specialist, and we can only make some assumptions.

For example, the cause of such pain may be osteochondrosis in the lumbar region. This disease does not develop very quickly and until a certain point you may simply not notice it. And in one unpleasant moment, the resulting osteophytes, due to unsuccessful movement, compress the nerve roots of the spinal cord, which is why acute pain appears.

Another common problem is a herniated disc, which also very often develops in the lumbar spine. The situation in this case is very similar - an unsuccessful movement leads to compression of the nerve endings, which causes pain.

You can talk about the above problems for a long time, since these are serious diseases that require serious treatment. But the reason may also be simple hypothermia or draft, or excessive physical activity (this problem is most typical for men). Fortunately, such problems are not so difficult to cope with; the pain in this case goes away on its own within a few days with the simplest treatment.

In general, we can say that lower back pain is very unpleasant; it can literally immobilize a person for quite a long time. Therefore, it is useful to know how to quickly relieve lower back pain. True, this does not mean that after this you need to breathe a sigh of relief and cancel your visit to the doctor. As we have already said, in most cases the causes of such pain are quite serious; ignoring such symptoms will not lead to anything good.

“Lack of pain” in the lower back - what to do?

The first thing that makes sense to do is lie down and relax. It doesn’t matter where exactly, the main thing is that it is a fairly flat surface - a bed, sofa or floor. Considering the severity of the pain, there is no time for decency here, so it’s really easiest to immediately lie down on the floor and take the optimal position in which the pain is least felt.

After a minute or two, you need to carefully roll over onto your back, and raise your legs and place them on any elevation - a sofa, a chair, a box, a bed - it doesn’t matter, the main thing is that the hips are at right angles to the body. We remain in this position until the pain subsides.

The meaning of these manipulations is quite simple - we need to remove the load from the spine as much as possible. This load is maximum when we stand, but, contrary to popular belief, if you just lie down with your legs stretched out, the back muscles in the lumbar region will not relax at all, they will still experience the load (albeit less).

When the pain has subsided, you can get up. But this must be done carefully, since it is not recommended to disturb your back yet. Therefore, first we turn on our side and get on all fours. After this, we get to any support that we can grab onto and slowly straighten our back. Now we rise to our feet from our knees, keeping our back motionless. Then we move so that the pain does not intensify.

We don’t pay attention to the rules of decency and aesthetics - there’s no time for that.

After this, we take any pain reliever, preferably one that has an anti-inflammatory effect (for example, ibuprofen, aspirin, etc.). They will not only ease the pain, but also relieve the resulting inflammation.

Next you need to fix your lower back. In general, there are special belts for this, but usually in such situations they are not at hand. Therefore, you can use a bath towel, scarf or something similar. In this case, the belt must be wound so as to cover not only the sore spot itself, but also the areas of the back located slightly lower and higher.

In this simple way you can quickly relieve acute pain in the lower back. But in any case, after this you should go to the doctor for a consultation, and not wait for the pain to go away on its own. Even if the pain goes away very quickly, it can be a symptom of some fairly serious diseases, so don't take any chances.

Attacks of pain due to intercostal neuralgia can be very painful and prolonged, so it is very important to know how to relieve pain quickly and effectively. This disease is an inflammatory process, irritation or pinching of the endings of nerve fibers located in the intercostal space in the chest area.

This is one of the most common diseases that manifests itself as chest pain. This pathology is often observed in adulthood or old age.

The main sign by which the presence of intercostal neuralgia can be determined is severe acute pain. Due to the fact that the painful sensations are quite pronounced, they can provoke changes in the activity of the heart muscle.

In this regard, breathing may be impaired, and at the time of severe shooting, a person cannot even inhale air normally. If you press on the rib area, pain and discomfort occur. Pain can be aggravated by:

• physical activity;
• overwork;
• cough;
• sneezing;
• sudden movements.

That is why, initially, eliminate acute painful sensations that limit motor activity, and then carry out therapy for pinching or inflammation.

Features of pain with neuralgia

Pain with intercostal neuralgia occurs due to irritation of the endings of nerve fibers located in the thoracic spine. The occurrence of this sign of pathology must be taken seriously, as it may indicate the presence of more dangerous diseases, in particular, such as pneumonia or heart attack.

To distinguish a symptom and determine which part of the body is affected, several tests must be performed. Since the spinal column is involved in movement, if the nerve endings are pinched during movement, the pain will intensify. With neuralgia, almost unbearable pain usually occurs, limiting movement. When trying to straighten up, the painful sensations only intensify, forcing the patient to remain in a half-bent position. In addition, painful sensations also occur when taking a deep breath. Many patients note that before an attack, their back begins to hurt in the area of ​​the shoulder blades.

With neuralgia, pain often occurs only on one side and lasts for several minutes, and residual symptoms remain for a long time. Sometimes painful sensations can occur in the area of ​​the heart, which causes great anxiety in patients. In addition, there may be paroxysmal pain in the abdomen, it all depends on the location of the damaged nerve.

Important! If painful sensations appear in the sternum, then you must undergo a thorough examination to rule out diseases of the lungs and heart.

If the pain occurs due to the presence of diseases of the cardiovascular system, then it will not intensify with movement, but only with exercise. If there are pathologies of the lungs, then the pain will not change in any way when changing position, and much more often it is observed when changing position. With neuralgia, characteristic signs may be:

• attack of chest pain;
• breath stops;
• pain literally permeates the whole body.

Attacks of pain are repeated very often, but in the short intervals between attacks the patient is completely undisturbed. Often there may be discomfort in the spine area. The duration of such attacks is several seconds or in severe cases even hours.

How to quickly eliminate pain

To quickly alleviate the condition, you need to lie on a flat surface, preferably one that is hard enough and the torso does not sag. The patient needs to be reassured and given rest. By lying still for a while, you can get rid of a sharp attack of pain.

In urgent, especially dangerous situations, pain can be relieved with the help of potent analgesics or anti-inflammatory drugs. To quickly get rid of intercostal neuralgia, you should contact a vertebriologist, who can order an examination and determine the cause of the pathology.

Before proceeding with special exercises, it is imperative to determine the cause of the pain and the location of the damaged nerve.

Eliminating pain with medication

It is important to know how to relieve pain from intercostal neuralgia very quickly and for a long time. Elimination of pain due to intercostal neuralgia is based on the use of medications. For this purpose the following are widely used:

• anti-inflammatory drugs;
• local agents;
• blockades

A neuralgic attack can be eliminated with painkillers. The drugs are most often used in tablet form, however, in case of severe pain, they can also be used in the form of injection solutions. Such remedies as Analgin, Baralgin, Pentalgin will help eliminate painful sensations.

Gels, creams and ointments are widely used as topical agents. These products should be applied 3-4 times a day to the skin in the damaged area. These remedies can be combined with tablets and injections. You can use Voltaren, Nise, Diklak, Finalgon.

Blockades that relieve acute pain are also widely used. In the area of ​​the damaged nerve, it is advisable to inject Lidocaine or Novocaine. This will allow you to quickly stop a painful attack and ease the course of the pathology.

Physiotherapy

Physiotherapy has a good effect in carrying out therapy and eliminating painful sensations. In particular, physiotherapy techniques include:

• electrophoresis;
• massage;
• acupuncture;
• manual therapy.

Electrophoresis is carried out using novocaine and analgin. These drugs guarantee a fairly well-pronounced analgesic effect. The course of therapy is 10 days, and the duration of one procedure is 5 minutes. Massage improves metabolic processes and blood flow. This remedy has a good pronounced analgesic effect, relaxing muscles and normalizing the conduction of nerve impulses. The duration of one procedure is 15 minutes, and the course of therapy is 10 sessions.

With the help of manual therapy, it is possible to reduce pain, relax muscles, and reduce compression of nerve endings. The duration of therapy and the course of treatment are determined strictly separately for each patient. You can reduce pain, improve blood microcirculation and metabolism with the help of acupuncture, which also helps reduce the inflammatory process. The number of sessions is determined strictly individually, and the duration of one session can be from 5 minutes to an hour, it all depends on the number of points that are affected.

Traditional methods

Traditional medicine is widely used to eliminate pain associated with intercostal neuralgia. Turpentine ointment is considered one of the best and most effective remedies. Turpentine ointment should be mixed with petroleum jelly until elastic, and then lubricate the affected area.

Therapy with folk remedies can only be auxiliary and you must first consult a doctor. To relieve pain, you need to boil an egg, peel it, cool it and roll it over the chest in the area where the pain is located. Steamed flax seeds, which should be used as compresses, help well. You can also relieve pain with iodine tincture. You need to mix iodine with glycerin in a 1:2 ratio and draw mesh patterns with this mixture on the chest, where the pain is felt most.

Toothache is excruciating, but it is not always possible to urgently see a doctor - it is night outside, holidays, the dental clinic is far away, for example, during vacation. How to quickly relieve acute pain if there is nowhere to wait for help? In such cases, use folk remedies at home - proven and effective.

It’s good to know what helps with pain, of course, but first let’s clarify what causes it. It’s not for nothing that notices with the following content hang on the doors of dental clinics:

"Patients with acute pain are admitted out of turn."

People who have gone through the hell of toothache will agree with me.

Toothache - causes

• Caries. The infection penetrates into the tooth cavity. Pain is felt occasionally, when exposed to irritants - cold, hot water and air.
• Cracks in teeth.
• Pulpitis is an inflammation of the pulp of the tooth where the nerve is located; the pain is constant, aching, sometimes in attacks. May radiate to the ear and temple. It is unrealistic to constantly endure such pain.
• Periodontitis. The tissues located around the top of the tooth become inflamed. The pain is sharp, throbbing, constant, in the area of ​​one tooth. What happens is that the tooth begins to wobble.
• Incorrectly filled tooth.

How to quickly relieve pain at home

How can you relieve an acute toothache if you are climbing a wall and have nowhere to wait for help?

The first, and probably the most important advice for treatment: purchase dental drops in advance at the pharmacy, which contain mint, valerian, camphor alcohol, which soothe pain. If your tooth hurts, soak a cotton swab and place it on the sore area. Rinse your mouth; the pain may be caused by food debris stuck in a sore, damaged tooth. Well, if the pain does not subside, then call on folk methods for help.

What else can you do to relieve unbearable toothache at home if you don’t have any tablets on hand? Acupressure helps a lot.

Acupressure to relieve acute toothache

I have been using acupressure massage for a long time to relieve any pain at home, not just dental pain. The effectiveness of this method has been tested not only by me, but by millions of teeth. Keep in mind that the relief will be temporary, it will only give you time to get to the clinic.

Acupressure is performed with the fingertips, gently, without sudden movements or strong pressure, in a circular motion. Massage first clockwise, then, after a while, counterclockwise.

• To quickly get rid of toothache, massage a piece of ice on your hand where your thumb and index finger meet. Gently press and apply ice pressure to the point between your fingers for 5 minutes.
• If you don't have ice on hand, just massage the point. I warn you, it must hurt, be patient. It is not advisable for pregnant women to massage the point, as this can provoke premature birth.
• Find a point on the lower jaw located on the outside. Clench your teeth and, where you feel the nodule, massage for several minutes.
• The next good point is between the upper lip and nose - exactly in the middle. Apply pressure and massage for a few minutes and the pain will subside.
• The next point is located at the outer corner of the eye, on the line of the pupil, where the cheekbone begins.

Traditional recipes for getting rid of toothache

When the question arises of how to relieve severe toothache, all methods are good. I would like to offer a few more, which are quite difficult to call acupressure, since the mechanism of their action has not been solved. But in their effects they are surprisingly similar and no less effective.

• Use a regular clothespin to pinch the ear on the opposite side of the painful tooth.
• Rub garlic and onion onto the area on your arm where the pulse is felt. You can apply a small piece of vegetables and record it on the pulse, but on the hand opposite the diseased tooth.
• Place fresh plantain root in your ear and the pain will quickly go away.
• In folk medicine you can often find advice to relieve severe pain with the help of your favorite animals. Cats have long been known as the best healers, and in this case they really help. I tested this on myself, I can confirm that they are treating it, it’s true.

What not to do if you have pain

1. If you have an unbearable toothache, you should absolutely not heat your tooth. Bags of calcined salt and various warming bandages cause a powerful flow of blood to the diseased tooth, which will only cause worsening. It’s better to use ice, I wrote about this above.
2. Herbal rinses to relieve acute pain should only be warm.
3. Don't lie down. Pain in a lying position increases because the blood flow to the jaw of a lying person increases, as a result, increased pressure is created at the tooth, irritating the nerve endings.

Shooting, drilling. Exhausting - that's all about it, toothache. I hope this pleasure will pass you by. There is probably no need to say that at the first opportunity, you need to visit a dental clinic. Promise me!

Take care, my dears. May your smile always be snow-white, and you will never know what it is. Well, if suddenly and by surprise, completely out of the blue, an acute toothache overtakes you, my advice will help you quickly relieve it at home. Choose and act, good health to you! With love and respect... Galina Nekrasova.

One of the most common problems in the twenty-first century is acute lower back pain. Up to 80% of the planet's inhabitants, as a rule, have encountered it at least once in their lives.

Low back pain has one dangerous characteristic, which is that it can become chronic in a short period of time.

How to relieve acute lower back pain

In this article we will talk about the causes and diagnosis, and most importantly, how to relieve acute lower back pain.

Lower back pain is a symptom characteristic of older people. But today more and more young people suffer from discomfort in this area.

This pain is called differently, but most often – “lumbago” and “lumbago”.

So what is lumbago? This is pain that is most often caused by a sudden or incorrectly performed movement. It also occurs due to the repetition of certain strenuous activities, which can either injure the lower back through muscle strain or accelerate the natural process of wear and tear of the muscles in the lower back and lumbar vertebrae.

When talking about lumbago, it is worth understanding the difference between acute pain, which does not last long - from a few minutes to several days - and a chronic form of pain, which does not stop after many months and occurs in waves.

Types of lumbago

The intensity of lumbago varies. Depending on the duration, there are three types.

Type	Description	Duration
Acute lumbago	The most common form of back pain that disappears as suddenly as it appears.	From several hours to several days.
Subacute low back pain	Requires prompt and comprehensive treatment to prevent the development of chronic low back pain.	From several days to several weeks or a month.
Chronic lower back pain	Sometimes it is difficult to determine its exact causes. According to statistics, up to 8% of cases of complaints of lower back pain were subsequently identified as a chronic form of lumbago.	More than a month.

Causes of lumbago/lumbago

Lower back pain is one of the main reasons why people's natural flow of life is disrupted. People in certain professions often suffer from such discomfort: for example, loaders, builders, and office workers who spend most of their time in a sitting position, which also negatively affects the health of the spine. In addition, lumbago can occur during strenuous exercise, such as heavy lifting.

Let's look at each reason in more detail.

If you want to learn in more detail how to treat, as well as consider the causes and alternative treatment methods, you can read an article about this on our portal.

Lifting weights

Lumbago may appear after regularly wearing a heavy backpack or shoulder bag. This is usually a problem for pupils and students. Even if a person puts a backpack on his shoulders, the lumbar region is still in a tense state. Over time, the lumbar vertebrae become deformed and pain occurs. As a rule, people busy with serious work or study do not find time for treatment, and this subsequently leads to dire consequences.

Heaviness is the main cause of lumbago

That's why more and more people are choosing to use suitcases with wheels when transporting luggage on the subway or on the way to work. Manufacturers understood the seriousness of the problem and offered people a solution that suits busy people.

Sport

Certain sports can cause severe lower back pain. The fact is that pressure on the spine and lower back, sudden movements and turns of the body lead to displacement of the vertebrae and, accordingly, to the appearance of lumbago.

It should be noted that this only occurs in those who incorrectly perform movements that are typical in a particular sport.

Golf, tennis, swimming, and skiing are just a few examples of sports that put lower back health at risk.

Incorrect posture or posture

Poor posture or posture is another possible cause of lumbago. Spending a long time in a sitting position causes pain, the state of health gradually worsens, and a person has to look for a position in which the pain will not be so strong. If your posture is incorrect, a person will experience discomfort even in a standing position.

Stress, fatigue, pain - all this leads to problems with. Ultimately, slouching leads to back problems that are difficult to get rid of - it may happen that a person will not be able to stand up, stand straight, walk or sit.

Injuries and falls

The cause of lumbago can also be injury. If, after a fall or careless movement, acute pain is felt in the lower back, then there is a high probability that the spine is injured. This is often accompanied by bladder problems, leg weakness, fever, and even pain when breathing.

As a rule, lumbago during a fall occurs due to displacement of the vertebrae or a crack inside the vertebra. This leads to pinching of the nerve and pain.

Other factors

If we talk about diseases, then, as a rule, lumbago occurs due to a herniated disc. It also occurs when you are overweight or pregnant. These factors lead to disc deformation and pinching of nerve endings, which is the cause of acute lower back pain.

Age

With age, intervertebral discs in people become less elastic and lose their ability to absorb falls and other movements that require serious physical effort. This puts more pressure on the spine, which contributes to discomfort.

This most often affects older people over sixty years of age.

How long does acute lumbago last?

Acute lumbago disappears on average in 1-2 weeks with timely treatment. If the lower back pain persists after this period or disappears, but then returns, and the person still finds it painful to take different positions, the lumbago has probably become chronic.

Is it better to lie down or move?

To relieve lower back pain, you should stay in bed in a supine position for at least 3 days. Doctors at this time recommend moving as little as possible - excessive movements can interfere with the recovery of the spine, and the pain will become stronger.

If, due to circumstances during manifestations of lumbago, it is necessary to move from one place to another, then it is necessary to use an orthopedic medical belt. Wearing it helps to fix the lower back in the correct position.

Diagnostics

If signs are detected that may indicate the presence of lumbago, the patient should consult a doctor. He will examine the patient, but he requires additional examinations to clarify the root cause of the disease. He will order the following examinations:

• radiography of the spine;
• magnetic resonance or computed tomography of the spine.

If you want to find out in more detail and also consider when a magnetic resonance examination is indicated, you can read an article about this on our portal.

The main problem in diagnosing lumbago is the need for simultaneous examination and treatment measures. To obtain reliable results, the patient must be administered an anesthetic, eliminate muscle spasms, and only then perform the necessary diagnostic procedures.

Treatment

Treating back pain is considered a difficult process. The fact is that each patient needs a different approach.

To get rid of lumbago, you must first determine its root cause and immediately stop activities that harm the body.

Since acute pain does not last long, the following will help you get rid of it temporarily:

• rest;
• anti-inflammatory drugs;
• medicinal decoctions;
• cessation of harmful physical activity.

Drug treatment

Drug treatment is a method that involves taking medications to relieve inflammation, strengthen muscles, bones, joints and improve the performance of internal organs.

For example, for those who have pain after an injury or overexertion, it is enough to take non-steroidal anti-inflammatory drugs - either containing ketorolac (Ketanov) or ibuprofen (Advil).

To get rid of severe sudden pain, you can take Dafalgan and rest for a while. Opioid medications such as OxyContin relieve pain, but doctors are reluctant to prescribe them because people quickly become addicted (known as tolerance in medical terminology).

Physiotherapy

People with severe low back pain need more aggressive treatment, such as physical therapy.

Recommended physical exercises for the treatment of lumbago are long, slow walking and some yoga poses (it is advisable to do them under the supervision of a doctor in order to correctly take a particular pose). Numerous studies have found that for lower back pain, doing yoga together with physical exercise was more effective than doing a set of physical exercises without yoga.

Acupuncture and massage also provide relief from chronic back pain.

Spinal manipulative therapy (SMT), which uses compression and pressure on the spinal joints, can also be considered a physical therapy treatment modality. Typically, SMT is performed by manual therapists and physical therapists. This technique is considered controversial because some experts claim that it works when others deny it.

Traditional medicine

Traditional medicine is a treatment method that is based on taking herbal tinctures and decoctions. This method is time-tested and recommended due to the small number of contraindications.

To get rid of strong and, you can use decoctions and ointments based on comfrey.

Comfrey is a herb that grows on river banks and in meadows. Its root resembles a beetroot with large leaves. For centuries, comfrey has been considered a miracle solution for treating spinal disorders and relieving pain.

Comfrey has anti-inflammatory, astringent, emollient and healing properties. It relieves pain, speeds up the healing of wounds and sprains, treats arthritis, spinal hernia and gout and relieves psoriasis and dry skin.

Due to the high concentration of the active substance allantoin, the regeneration of cells and bone mass is stimulated in the body. In addition, it reduces inflammation.

It is advisable to use it in the form of a gel or ointment and apply locally 3 times a day. This will make it easier to fight inflammation and help reduce muscle and joint pain.

It is worth noting that it should not be used together with other medications, since high dosages of comfrey have a toxic effect on the liver.

Other ways

One of the good and working options for relieving lumbago and, as a result, relieving acute pain is taking a hot bath or shower. This leads to muscle relaxation, which means a reduction in spasms and pain.

You can also do exercises to relieve lumbago at home. One useful exercise is a variation of stretching. It helps to relax the hips and pelvis, and develop the areas where the sciatic nerve passes.

Initially, this exercise is performed using the arms while keeping the lower back on the ground. If you have lower back pain, this is almost impossible to do, so use a gymnastic ball (if you don’t have one, you can use a chair).

The person sits on his knees and stretches his hands towards the ball or chair. The object must be constantly moved as far as possible from the body by bending forward and moving away with the hands.

As soon as you feel tension in your back muscles, you should stop and lower your chest to the floor as much as possible. You need to remain in this position for a short time (on average up to a minute) and return to the original position. You need to repeat the exercise 5 to 10 times a day for 10-15 minutes. This stretching option will help you feel relief in your lower back, improve your posture, and stretch your lats.

Video - Exercises to relieve acute lower back pain

Prevention

To prevent relapse of lumbago, you should follow the following rules.

1. When working actively (on the street, in the country), you need to change position more often. As soon as the slightest discomfort occurs, you should stop working immediately and, if desired, perform simple exercises: for example, you can hang on a horizontal bar - this is especially often recommended by doctors.
2. An alternative to work and exercise is swimming. This is a great way to relax your muscles and maintain correct posture.
3. Before lifting a heavy object, you must first squat down and only then lift the load. Under no circumstances should you bend over. The main load should be distributed on the arms and legs.
4. It is better to sleep on a flat bed with a hard mattress or something on top of a soft mattress. In order to create such a bed, you can place thick plywood under a thin mattress.

Let's sum it up

Acute lower back pain is a dangerous problem. Weights that are too heavy, sitting for long periods of time, poor sleeping posture, or a mattress that doesn't support the pelvis well are just a few examples of what ultimately leads to lumbago.

These factors will one day take their toll, and the person will suffer from lower back pain. Therefore, if you take care of the health of the spine in advance, you can prevent the possible occurrence of such an unpleasant symptom.

Not letting go for a minute, it is familiar to many. But urgent matters and caring for loved ones usually put a visit to the dentist on the back burner. There are times when a person cannot get to the doctor at all - a trip to the country or at night can interfere with this. This article will be about how to relieve toothache at home and pass the time before visiting a specialist without painful suffering.

First aid for severe pain in a tooth

Often the cause of severe pain in a tooth is developing caries and inflammation of the nerve. Most often, pain in this case occurs during eating or due to the reaction of the enamel to cold or hot drinks. In order to eliminate sharp pain in a tooth, you need to follow this algorithm:

1. The first step is to stop eating and drinking.
2. Brush your teeth. Determine the location of the pain and remove food debris in this area using dental floss or a toothpick.
3. Take a painkiller tablet. To avoid adverse reactions, be sure to read the instructions contained in the package with the drug. You can put a cotton swab soaked in Valocordin on the sore spot.
4. You can quickly relieve pain using a soda solution. To do this, add half a teaspoon of soda to a glass of water at room temperature and rinse your mouth. You can add a little iodine to the resulting mixture.

Some people try to relieve pain by applying ice to the problem area or rinsing with ice water. This should not be done, because in this way you can chill the nerve, and temporary relief will most likely be replaced by more severe pain. Overuse of ice rinses often leads to flux. This is the name for inflammation of the periosteal tissue. The cheek begins to swell and swell, and then surgical intervention can no longer be avoided.

Medicinal relief of toothache

This method assumes the presence of painkillers in your home medicine cabinet or the ability to get to the nearest pharmacy, having previously determined the appropriate drug option:

• "Analgin". This drug helps with mild toothache. Initially, it is better to take half the tablet, and if the pain does not subside after a while, take the rest. You are allowed to take no more than 4 Analgin tablets per day. In addition to internal use, it is also practiced to apply the medicine to a sore tooth. This way, the active ingredients of the drug will be absorbed into the blood faster and soothe pain. Taking Analgin is contraindicated for drinking alcohol, for kidney and liver diseases, for pregnant women and women during lactation.

• "Nurofen". Helps not only against toothache, but also against headaches. Take no more than 6 times a day for people who do not suffer from cardiovascular diseases, hearing loss or impaired kidney and liver function. It is not recommended to take tablets for diseases of the stomach and intestines.
• Ketanov tablets can relieve severe toothache. The pain reliever also has an anti-inflammatory effect. Before taking this potent drug for the first time, it is advisable to consult a specialist. The doctor should analyze the consequences of using the drug, since in some cases an allergic reaction to the components of the drug is observed. It is prohibited to take tablets for children under 15 years of age, nursing and pregnant women, as well as for those with kidney or liver failure.

Using medicinal herbs to relieve pain

How to relieve toothache if contraindications interfere with the use of painkillers or if it is not possible to get to the pharmacy and ask for help from a pharmacist? In this case, medicinal herbs will help, perfectly relieving pain in the oral cavity. You need to know which of them are suitable for rinsing and how to prepare the decoction. List of natural remedies for treating toothache:

• Sage. To prepare the decoction, you need to dilute a tablespoon of sage with a glass of hot water. Bring the mixture to a boil and cook for 10 minutes. Next, remove from heat, strain and allow to cool. Rinse with warm broth approximately every 10 minutes. It is not recommended to use a cooled solution; it is better to brew a new one.
• Oregano. The infusion of oregano is prepared in a ratio of 1:10, that is, 10 parts of boiling water are taken for 1 part of dried flowers. The grass is poured with water and left to infuse for some time. When the infusion becomes warm, it is filtered and used for rinsing, paying special attention to the diseased tooth during the procedure.
• Propolis. This natural component is considered truly unique, helping with many diseases, strengthening the immune system and having a general healing effect on the body. However, it should be used with caution, especially for those who are prone to allergic reactions. By taking a small amount of propolis and applying it to the problem area, you can relieve toothache.
• Plantain. The plantain leaf, familiar to everyone from childhood, should be chewed and placed on the aching tooth, holding for some time.
• Aloe. A leaf of a home plant, cut lengthwise, is applied with the pulp to the sore spot and held until the pain subsides.

Folk remedies in the fight against toothache

People have been thinking about how to make things easier for a long time. Methods for relieving toothache have been passed down from generation to generation, many of them have survived to this day, supplemented by some modern variations:

• A mixture of onions, garlic and salt. Vegetables need to be thoroughly washed, peeled and ground into a homogeneous mass. Take garlic, onion and salt in equal proportions and mix, then place on the sore tooth, covering the top with a cotton swab.
• Alcohol. Rinsing your mouth with vodka will help relieve toothache at home. It must be put into the mouth and held on the sore spot, while the tooth is disinfected, and the gums become less sensitive under the influence of ethyl alcohol. After holding it for a while, you need to spit out the vodka.
• Cucumber. Place a small slice on the tooth and hold until the pain subsides.
• Potato. A small slice of raw potato applied to the aching tooth must be kept until the discomfort disappears.
• Warm salt water. For rinsing, dissolve a quarter tablespoon of salt in 200 ml of warm water. Such procedures help remove fluid from tissues, due to which inflammation will gradually decrease. In addition, salt prevents the proliferation of microbes.

• Apple cider vinegar. A swab soaked in liquid is applied to the tooth for several minutes. The pain should gradually subside.
• Salo. Remove salt from a small piece of salted lard and apply to the sore spot. The product can also be used raw.

Essential oils

How to relieve toothache if you have medicinal plant oils in your arsenal? It is enough to soak a cotton swab in oil or plant juice and apply it to the sore spot, then close your jaw and hold until the pain is eliminated.

Suitable for this purpose:

1. Fir oil.
2. Lavender oil.
3. Vanilla extract.
4. Tea tree oil.
5. The juice of wheat sprouts, which must be obtained by grinding them. It is considered an excellent remedy against caries and also has antibacterial properties.
6. Juice of guava or spinach leaves.
7. Clove oil, which is rightfully considered the best remedy for overcoming toothache. It is a natural anesthetic and antioxidant, and has an anti-inflammatory effect.

Acupressure for pain relief

Followers of oriental medicine have developed their own method on how to relieve severe toothache. This can be done using acupressure techniques. The procedure will not cure the tooth, but will help relieve acute pain. To carry out treatment, you need to find a point located on the inner surface of the hand. To do this, you need to mentally draw two straight lines along the thumb and index finger to the wrist, placing a dot at the place where they intersect. You need to massage this area until slight pain appears.

On the face, massage points are located midway from the upper lip to the base of the nose, as well as at the intersection of a straight line passing through the pupil and a line running along the cheekbone. A type of acupressure is squeezing the earlobe.

It should be noted that in all cases the massage is performed on the side of the body opposite to the one where the diseased tooth is located. Actions are performed with the pads of the fingers, in slow circular movements with light pressure. On average, the massage lasts 7-10 minutes, first counterclockwise, then clockwise.

Alternative ways to get rid of toothache

How to relieve toothache with homeopathy? The opinion of dentists on this matter is very ambiguous. Doctors are suspicious of this type of treatment, but this method works great for some people. Let's look at the main homeopathic remedies for treating oral pain:

• "Aconite". A drug that relieves tooth pain that occurs with colds.
• "Arnica". An excellent remedy for healing small wounds. It is used after tooth extraction or after minor bleeding.
• "Coffee." A drug aimed at eliminating toothache caused by nervousness.
• "Nux vomica." Perfectly relieves toothache in people who lead a sedentary lifestyle and abuse coffee and alcoholic beverages.
• “Nux moshata.” Experts offer this drug to relieve toothache in pregnant women and young children.

Relief of toothache in pregnant women

When expectant mothers experience unpleasant sensations, they always think about how to relieve toothache without harming the baby. Many of the above techniques for external use will help relieve discomfort and will not harm either the mother or her unborn child. Strong medications are strictly prohibited for pregnant women, but in case of acute pain, the doctor may allow a single dose of Paracetamol.

Recommendations on how to relieve toothache at home for pregnant women who are unable to visit a dentist include rinsing the mouth with Furacilin solution or hydrogen peroxide. However, even if the pain has subsided, you should consult a doctor. Modern ones used by specialists can be used in the treatment of pregnant and lactating women. In addition, they perfectly eliminate discomfort, and treatment or tooth extraction will be comfortable.

Treatment of toothache in a child

In young children, discomfort in the oral cavity is most often caused by caries. If they occur, you should immediately consult a doctor. But how to alleviate it if it appears late in the evening or on weekends, when there is no opportunity to see a dentist? For a growing body, rinsing with a warm soda solution or sage decoction is suitable. If there is an obvious cavity in the diseased tooth, you should soak a small cotton swab with peppermint oil and insert it into the hole.

How to relieve a toothache if folk remedies do not bring relief to a child? As for medications, Nurofen in the form of syrup is suitable. Before giving medicine to a child, you need to read the instructions: the dosage of the drug depends on weight and age. Children are allowed Ibuprofen and Paracetamol, as well as other drugs based on them.

To avoid exacerbation of pain and increase in swelling, dentists have outlined several rules in the list of methods explaining how to quickly relieve toothache:

1. Do not heat the affected area. Heating pads or bags of hot salt will increase blood flow to the aching tooth, and the pain will become even worse. On the contrary, it is recommended to apply ice. Wrap a small piece in cloth and place it on the sore cheek. It is impossible to apply cold anything directly to the tooth itself, so as not to freeze the nerve.

2. Be less horizontal. When a person lies down, the blood flow to the jaw increases, the pressure in the tissues increases, thereby irritating the nerve endings in the tooth. The pain syndrome will be even more noticeable.

3. Warm mouth rinses help remove food debris from the carious hole, and also relieve inflammation and reduce pain.

4. Soda rinses must be prepared without diluting the soda in warm water, but pouring boiling water over it. You should start rinsing only after the solution has cooled.

It should be noted that the sooner you visit the dental office, the easier the treatment will be. A preventive examination of teeth and gums by a specialist must be done at least once every six months, especially when it comes to a child’s oral cavity. This will help prevent diseases and avoid unbearable toothache.