Quail, like chicken, is a dietary meat. However, quails are much less common on our table than chicken breasts. If you have the opportunity to cook the meat of these birds, we advise you not to neglect the recipe for quail soup. According to experienced housewives, the broth from this bird is rich, surprisingly tasty and incredibly aromatic. You can’t even tell that it was prepared from a small carcass weighing no more than 300 grams.

Required list of ingredients

For preparation you will need:

• 2 liters of water;
• 2 quail carcasses;
• 360 g potatoes;
• bulb;
• carrot;
• quail egg;
• vermicelli “spider web” - 120 g;
• salt;
• parsley;
• ground pepper;
• green onion feathers.

Quail soup recipe

To make the first dish richer in taste, it is not recommended to throw in all the ingredients at once, as some housewives who are always in a hurry do. Quail is a non-standard product that requires special treatment and proper preparation. In order for the dish, as they say, to be successful, you need to prepare a good rich broth. Washing quail carcasses. It is recommended to leave the peel on. Place them in a saucepan, add liquid and place on low heat. As soon as it boils, add salt and the whole onion. Cook the quail broth for about half an hour.

I must say, the recipe for quail soup surprises with its simplicity, but at the same time, the result is incredibly delicious in taste. Note that during the cooking process the broth will become quite rich and fatty, you can’t even tell that it was prepared from dietary and low-calorie quail meat.

At the 31st minute, you can add potato cubes to the broth. Let's cook the vegetable for about 10 minutes. Now we'll make a classic soup fry of carrots and onions. Grate the carrots, cut the onion into very small cubes and fry them in a frying pan with the addition of a spoonful of sunflower oil. As soon as the vegetables turn golden, add them to the soup.

The final touch to the quail soup recipe is spider web vermicelli. This, of course, is not a dietary product, but without it the dish will not be as satisfying and tasty. Add the vermicelli to the soup three to four minutes before turning off the heat. This will be enough time for her to get ready. After turning off the heat, do not rush to remove the soup from the heat. Add fresh herbs and cover with a lid. 15-20 minutes will be enough.

If you look at the photo of the quail soup recipe, you can’t serve it without adding half a boiled quail egg. This is optional, but such a beautiful culinary touch. It is also advisable to add more fresh green onions and parsley to the soup.

The benefits of quail meat

Broth made from a quail carcass is not just a tasty dietary dish. It is also a real storehouse of vitamins and minerals. It contains a huge amount of phosphorus, calcium and magnesium. Our body needs them for the normal functioning of the skeletal and muscular systems.

In addition, the recipe for quail soup is worth writing down for those who have undergone surgery. This will be an ideal lunch post-op. The product will help restore the heart muscle, gastrointestinal tract, and musculoskeletal system.

Secrets of cooking quail

• The key to a delicious poultry dish is thorough washing and inspection of the carcass. If there are remnants of feathers on it, they should be removed and the carcass roasted over a fire.
• If you are preparing a meat dish, it is recommended to remove the neck, wings and paws. But there is no need to throw them away. It is thanks to these parts of the quail carcass that such a tasty and rich, fatty and at the same time dietary broth for soups is obtained.
• We do not recommend using too “vigorous” and aromatic spices. The meat is so tender that it does not tolerate a lot of seasonings and aromatic inclusions. It will be enough to use basil, rosemary, green onions, thyme, and ground pepper.

Many have never even tried quail soup, believing that it is some kind of expensive dish, available only to royalty.

In fact, this is not at all true, and nowadays quails are sold in almost all large stores and grocery markets. Their price is affordable even for people with average incomes. The meat of these birds is very tasty and once you prepare quail soup, perhaps it will become your favorite dish, which you will cook not only on holidays. In addition, quail is very healthy and contains many unique elements that have a healing effect on the human body.

But before you start preparing any dish, you need to know some rules regarding choosing a high-quality quail carcass. First of all, it should be beautiful to look at, have a delicate color and smell nice. Under no circumstances should the carcass be bluish because this is the main sign that it has been lying around for a long time and may have partially or completely lost its taste and beneficial qualities. If the skin is dry, then this is good because it can indicate its freshness and that it has not been frozen before.

Quail soup with pasta

This is a very simple and easy-to-absorb recipe for the body, which can be recommended even for people suffering from allergies. And healthy people will love it because of its unique taste and aroma.

Cooking without frying! Fast, tasty and nutritious!

Ingredients

• one quail carcass;
• 100 grams of thin pasta;
• a couple of medium potatoes;
• one carrot;
• one onion;
• bunch of dill.

Preparation

The peculiarity of this soup is that it is prepared without frying from fresh natural vegetables.

Our wonderful quail soup is ready!

Video “Quail soup with pasta”

This video shows another recipe for quail soup with pasta.

Quick and easy soup

Some people cannot eat fried or baked quail for one reason or another, while others simply don’t really like it. But everyone will love the soup prepared according to this recipe!

Ingredients

• two quail carcasses;
• two small onions (for broth and for frying);
• one medium sized carrot;
• large potatoes or a couple of medium ones;
• salt;
• vegetable oil;
• ground black pepper;
• dill or parsley of your choice.

Preparation

Our aromatic and very healthy soup is ready. As you can see, everything is really simple.

Hunter's quail soup

Quail dishes were often prepared outdoors by hunters after shooting game. This recipe was invented by them, and we will share it with our readers.

For this recipe for quail soup, fresh forest mushrooms are more suitable, for example, porcini mushrooms, honey mushrooms, etc. But if you don’t have them, buy regular oyster mushrooms at the market - they will perfectly replace wild mushrooms. But they need to be placed before serving, having previously been fried, separately from the onions. If oyster mushrooms are overcooked, they will lose their taste.

Ingredients

• four quail carcasses;
• millet - a quarter cup;
• medium sized onion;
• small potato;
• a dozen fresh mushrooms;
• smoked lard (pork) 50 grams;
• the only spices are salt and black pepper;
• a pair of green onion stalks;
• parsley for decoration.

Preparation

Bon appetit!

Cooking time: 40 min.

Preparation time: 5 min.

Number of servings: 6 pcs.

Type of cuisine: European

Type of dish: first courses

The recipe is suitable for:
dinner.

Ingredients for the Quail Soup recipe:

Water 2.5 l Turmeric 0.25 tsp Bay leaf 3 pcs Onion 1 pc Refined sunflower oil 3 tbsp. l. Carrots 1 pc. Wheat flour 1.5 tbsp. Quail 600 g. Black peppercorns 5 pcs. Salt 1.5 tbsp. l. Chicken eggs 2 pcs.

Cooking quail soup

I present to your attention quail noodle soup. This soup is prepared quite quickly and easily if you have homemade noodles prepared in advance. The noodles can be prepared 1-2 days in advance, dried and stored in a linen bag or paper bag in a dry place. And then, at the “hour-X”, you can prepare an aromatic, tasty and nutritious quail soup in 45 minutes.

Quail cooks very quickly, so it is important not to overcook them so that they do not lose their taste. This soup should please both adults and the youngest members of your family.

Preparation of the recipe “Quail Soup”:

Step 1

For work we will need quail, salt, pepper, turmeric, bay leaf, flour, eggs, onions, carrots, sunflower oil.

Step 2

Dissolve turmeric in 1 tablespoon of water and combine with eggs. To babble.

Step 3

Stir in flour and knead into a stiff dough. Wrap it in cling film and place it in the refrigerator for 30 minutes.

Step 4

Divide the dough into 2 parts and roll each part as thin as possible.

Step 5

Cut the dough into strips 5 cm wide. Place 3-4 strips on top of each other and cut thin noodles.

Step 6

Dry the noodles on a floured board for 2-3 hours.

Step 7

Wash the quails and place them in a pan of water. Bring to a boil, skim off the foam and add spices. Cook covered over low heat until done. This will take approximately 35 minutes.

Step 8

Meanwhile, peel the carrots and onions, cut the onions into cubes, and cut the carrots into thin strips (use a Korean carrot grater). Sauté vegetables in vegetable oil.

Could there be anything tastier than quail soup? The meat of this bird is so tender and tasty that once you try this soup, you will no longer want to cook even homemade chicken. Quail meat also contains many nutrients and vitamins. Before preparing broth for soup, you need to know how to choose the right quail. The bird carcass should have a beautiful, delicate color, and the smell should be pleasant. If the bird has a bluish color or chapped skin, this may indicate that it has been lying on the counter for a long time and could well be spoiled. When buying any bird, make sure its skin is dry. This suggests that it was not frozen, but only plucked and doused with boiling water.

Ingredients

• Quail - 1 pc.
• Thin pasta - 100 g
• Potatoes - 2 pcs.
• Carrots - 1 pc.
• Onions - 1 pc.
• Dill - 0.5 bunch.

Information