Apple cider vinegar as a remedy. Traditional treatment with apple cider vinegar. For tinnitus

Apple cider vinegar has been used since ancient times to treat various diseases and has dozens of uses, many of which are truly amazing!

Due to the fact that apple cider vinegar has alkaline properties, it is excellent cleanses the blood, which improves the general condition of the body.

Apple cider vinegar is also used in cosmetology and for improving hair condition.

Let's take a closer look at the possible uses of apple cider vinegar in folk medicine:

Hair strengthening

After cleansing your hair with your shampoo, rinse it with a glass of water with vinegar diluted in it one to one. Your hair will become more durable and shiny after the first use.

Throat treatment

Mix a glass of warm water with a quarter glass of apple cider vinegar and gargle several times a day to relieve a sore throat. This solution will destroy bacteria and germs that cause inflammation of the larynx.

Heartburn

Drink a teaspoon of apple cider vinegar in a glass of water. This will help you get rid of discomfort and give up antacids and digestive salts prescribed for heartburn.

Nasal congestion

Drink a glass of water with a spoon of apple cider vinegar as soon as you feel sick. This will help you avoid a runny nose.

Dandruff

Treating dandruff is another wonderful use of this product. Mix a quarter cup of apple cider vinegar with a quarter cup of warm water. Wash your hair as usual and apply the mixture to still wet hair. Massage your scalp with light movements and leave for 15 minutes, then rinse your hair under running water. Dandruff will disappear after the first use and your hair will gain a healthy shine.

Unpleasant foot odor

If you smell sweat when you take off your shoes, this recipe is for you! Add a little vinegar to a bowl of warm water and soak your feet with it before going to bed, then wipe them dry and apply a foot cream that suits you. Apple cider vinegar will help fight bacteria that cause bad odor. and fungus on the nails.

Digestion

Apple cider vinegar will help you improve digestion and avoid the formation of gases and discomfort in the stomach and intestines. To do this, drink a glass of warm water with a teaspoon of vinegar before each meal.

Treatment of joint pain

Dissolve some apple cider vinegar in 6 cups of water in a bowl. Place your feet in the water for a short time. If you suffer from pain in other joints, just soak a towel in this solution and make several compresses on the problem area.

Removing unpleasant odors in the house

Another amazing use for this miracle product is air freshening. Mix water and vinegar 1:1, pour this mixture into a spray bottle and use it to remove unpleasant odors.

As you can see, there are many uses and treatments for apple cider vinegar. Did we miss something? Share your recipes using this magical folk remedy in the comments!

Note: Choose organic apple cider vinegar. It has more pronounced medicinal properties, thanks to a different method of production from mass production.

Before using any of the above traditional medicine recipes, do not forget to consult your doctor!

Apple cider vinegar has long been famous for its miraculous healing qualities. A natural product made from apples contains many substances beneficial to the human body. Due to its unique properties, it is successfully used in folk medicine and for cosmetic purposes.

Ready-made apple cider vinegar contains about sixteen amino acids of different types - this is several times more than in an apple. It has been proven that the effect of this natural product on the body is manifested at the cellular level.

Natural vinegar contains a number of trace elements - copper, magnesium, iron, sodium, phosphorus, calcium and sulfur. In addition to vitamins A, C, E, B and P, vinegar contains a natural component - the antioxidant beta-carotene, as well as an enzyme - pectin.

Oxalic acid, lactic acid, citric, carbolic, acetic, malic, propionic acid - all this is found in apple cider vinegar.

Thanks to its rich composition, it is used for various diseases and for cosmetic purposes to maintain health and beauty. The product has irreplaceable useful abilities:

has an antiseptic effect;
helps strengthen the immune system;
frees the body from toxic substances and waste;
enhances the activation of the metabolic process;
improves digestive action;
strengthens the vascular system;
lowers cholesterol;
has antipyretic properties;
accelerates the diuretic process;
cleanses, tones, smoothes, and improves blood circulation when applied externally to the skin;
improves hair condition.

In folk medicine, malic acid is used as a means of increasing the body's endurance and performance. Regular consumption of apple cider vinegar leads to:

to stabilize the nervous system
lowers blood pressure
eliminates joint pain
relieves irritability
strengthens muscle tissue.

At home, apple cider vinegar is used as a remedy diluted in water to gargle for sore throats. If a person has diabetes, it is used to reduce blood glucose levels. For health purposes, you need to consume apple cider vinegar in certain quantities.

Contraindications for the use of apple cider vinegar

Potent malic acid, which has many medicinal properties, can in certain cases cause harm to the body. It is not allowed to take apple cider vinegar internally if you have a number of diseases:

cystitis;
gastritis;
caries;
increased level of gastric acidity;
chronic nephritis;
urolithiasis.

It is prohibited to use a product based on fermented apples during treatment with antibacterial agents or for chronic liver diseases. It is not recommended for teenage children to use acetic acid.

Before using apple cider vinegar for medical purposes, you should first undergo an examination and consult with your doctor. Excessive amounts of the product taken internally may cause burns and damage to the digestive organs.

How to choose the right natural product?

You can make your own apple cider vinegar at home. It is prepared from the pulp and juice of apples with the addition of water, honey or sugar, and sourdough from rye bread using the fermentation method. The finished sour product does not contain harmful impurities and is an environmentally friendly natural beneficial substance.

When buying finished products in a store, you should definitely determine what is included in the apple cider vinegar recipe, whether it is made from natural ingredients or created synthetically. To purchase a truly useful product, you need to adhere to a number of rules when choosing:

The apple cider vinegar container may have a slight sediment at the bottom and some foam on top. Such signs indicate the natural composition of the product.
Apple cider vinegar has a rich amber hue and a slightly pungent aroma of sour apples.
The label of a natural product must indicate that the composition contains only natural ingredients without impurities or flavors.
Real apple cider vinegar has a concentration of 3–5%, while synthetic apple cider vinegar has a concentration of 9%.

High-quality vinegar products are produced with the label “alcohol vinegar,” “biochemical,” or “natural.”

Apple vinegar for weight loss is taken in the morning on an empty stomach. It can only be used by people who have no contraindications to the product. In the process of getting rid of unnecessary pounds, such vinegar is taken as a health remedy in combination with the necessary procedures - proper healthy eating, exercise.

Apple cider vinegar helps remove excess body weight, and metabolism can only be improved by following the recommendations for the correct use of the product:

You should take vinegar only in its natural form. For this, the best option would be a home-cooked product. When purchasing it in a store, you should pay attention to the composition. The list of components should not contain impurities or unnatural substances.
It is necessary to consume apple cider vinegar only in diluted form - two teaspoons of the product per glass of water. You can add a spoonful of honey to improve the taste.
You should drink the diluted drink three times a day: in the morning on an empty stomach, half an hour before meals, before lunch and dinner.
You should not use malic acid immediately after meals. The time interval between eating food and drinking apple cider vinegar should be at least two hours, otherwise the food will be poorly absorbed in the body.
To achieve maximum effectiveness, the acidic product is taken daily at one set time.

After taking diluted vinegar, you can drink a glass of water. Drinking liquid helps remove toxic substances from the body.

Application for cellulite

Apple cider vinegar for weight loss, in addition to being consumed internally, is used externally to prevent the occurrence of cellulite. To do this, use vinegar wraps:

the product is combined in equal proportions with water
fabric material is soaked in the solution and wrung out
Wrap a wet cloth around problem areas on the body
Cover the top with oilcloth and put on clothes to create a thermal effect.

The duration of this procedure is forty minutes. The wrap is also used to prevent the formation of stretch marks on the abdomen and thighs. To benefit from the apple product, you must follow the exact dosage.

Medicinal recipes on how to take apple cider vinegar correctly

For varicose veins

Apple-based vinegar is successfully used in folk medicine to treat varicose veins. A positive result can only be achieved with systematic use.

The product is taken orally in the morning and evening before bed in a diluted form - two tablespoons of vinegar per two hundred and fifty grams of water. To achieve optimal results, this procedure is carried out together with an external wrap:

a gauze cloth soaked in vinegar is applied to the places where the veins protrude;
wrapped with a towel on top;
kept for thirty minutes.

This bandage must be used in a supine position. The wrapped legs should be raised and fixed at a height of at least fifty centimeters from the surface. This method of treatment is carried out daily.

In procedures aimed at treating varicose veins, other options for external use of apple cider vinegar are also effectively used:

Pouring. One hundred and fifty grams of vinegar is added to a two-liter vessel with water. This solution is poured onto the affected area of the legs. The procedure is repeated for five minutes.
Rubbing. Apple cider vinegar is rubbed into clean skin where veins protrude twice a day.

Such treatment methods are quite productive. You can easily do them yourself at home.

Using apple cider vinegar internally, pros and cons: video

Apple cider vinegar for beauty

In cosmetology, apple cider vinegar has long been known as an effective, widely used product. Thanks to the beneficial elements it contains, apple products are successfully used:

To strengthen hair

Masks made with apple cider vinegar have a restorative and strengthening effect.

The recipe for the cosmetic mixture is very simple: a teaspoon of vinegar and a tablespoon of honey in half a glass of water. This mask should be rubbed into your hair half an hour before washing your hair.

Rinsing with a solution of two tablespoons of vinegar and two glasses of water will add shine to your hair, making it smooth and manageable.

To soften the skin on your hands

A mixture of vinegar and olive oil softens the skin well. Rub your hands with this product using massage movements before going to bed and wear special gloves at night.

To cleanse and nourish the skin on the face

Apple cider vinegar makes a good tonic, life-giving mask, which is prepared:

from a quarter teaspoon of vinegar, an egg and a teaspoon of natural honey. The finished mass is applied to the face and neck area for twenty minutes. Wash with warm water.

A frozen solution of three tablespoons of vinegar and half a liter of water refreshes the skin well. Pieces of this ice are used to wipe the face while washing and before going to bed.

Many recipes have been developed based on apple cider vinegar that have soothing and rejuvenating effects. Using this product you can get rid of acne, blemishes and scars on your skin.

The healing properties of apple cider vinegar are widely used for the treatment and prevention of many diseases. Especially popular because of its medicinal qualities is a tincture made from apple cider vinegar with honey and garlic. This mixture is useful in the treatment of:

joint diseases;
hypertension;
high blood cholesterol levels;
metabolic disorders;
infertility;
insomnia;
acute respiratory infections;
oncological diseases.

The remedy is prepared in the proportion

a glass of vinegar, four hundred grams of honey and ten chopped cloves of garlic.

The infusion helps strengthen the cardiovascular system, cleansing the walls of blood vessels from the inside. This cleaning normalizes blood pressure and stabilizes the heartbeat.

A mixture of garlic, apple cider vinegar and honey is used for compresses. for pain in the knee joints. This remedy is used to treat cancer, enhance the immune system and generally strengthen the body.

To prevent acute respiratory diseases, a special recipe is used:

a glass of warm water is combined with a glass of honey
add a tablespoon of garlic juice
two hundred milligrams of cold apple cider vinegar is added to the thoroughly mixed mixture

The mixture is heated for ten minutes in a water bath. You need to take it twice a day, mixing two tablespoons of tincture with water.

To prevent cancer diseases with You should drink a mixture that is prepared separately:

fifteen cloves of garlic are grated;
pour one glass of apple cider vinegar;
the infusion is kept for ten days in a cold place;
strained;
melted buckwheat honey is poured in;
mixes well.

One teaspoon of tincture should be placed in the mouth until completely dissolved, then washed down with a glass of water. The treatment period consists of thirty days. Take the mixture three times a day, thirty minutes before meals.

Harm, contraindications

Before using the infusion, you should conduct a trial test for the presence of an allergic reaction and consult a doctor. The mixture of medicinal tincture ingredients is contraindicated for people who have:

stomach ulcer;
gastritis;
inflammatory liver disease;
nephritis;
exacerbation of hemorrhoids;
pancreatitis.

Also, you should not drink the medicinal substance during pregnancy, breastfeeding and children under ten years of age.

Tincture of apple cider vinegar with honey and garlic, preparation and use: video

Apple cider vinegar is an invaluable healing product for the body that benefits only in moderate quantities.

The apple cider vinegar sold in stores is not quite apple cider vinegar and not quite cider vinegar. Therefore, it is better to prepare this remedy yourself so as not to risk your health during treatment.

Apple cider vinegar recipe

In order to prepare apple cider vinegar, you will need a large glass container, or an enamel pan or bucket (the enamel must be undamaged) with a capacity of at least ten liters. Of course, it is better to use your own apples for apple cider vinegar - country apples, of any variety, but if you don’t have your own, then any purchased domestic ones will do.

And here is the recipe for making apple cider vinegar: take seven to eight kilograms of apples, rinse them in running water and grind them whole, together with the core, seeds and peel, into a pulp. You can grind it with any kitchen appliance, from a meat grinder to a food processor.

Place the pulp in a container prepared for fermenting apple cider vinegar, add honey or sugar. If the apples are sweet, take 50 grams of sugar; if they are sour, take 100 grams. Now you need to add 0.5 liters of water to the future apple cider vinegar (the water should be boiled and cooled to room temperature), stir thoroughly with a wooden spoon or stick and cover with several layers of gauze. Pull the gauze tightly to the container (you can use a regular rubber band) so that midges do not penetrate our vinegar. Now you need to place the container in a dark, warm place and leave it for three to four weeks.

Every 2-3 days, the prepared apple cider vinegar must be stirred to remove gases. After a month, squeeze through nylon or gauze, discard the juice, and pour the resulting liquid into jars up to the level of the hanger. Place the jars in a closet and again tightly cover them with several layers of gauze.

The process of fermentation to apple cider vinegar will continue for another three months, during which time it is not advisable to touch or rearrange the jars, otherwise you can drown the vinegar queen, which floats on the surface of the liquid.

After three months, move the jars to a cool place, refrigerator or cellar and close with plastic lids.

Now you can safely begin treatment with apple cider vinegar.

Using apple cider vinegar for weight loss

To lose weight, apple cider vinegar should be taken in a glass of water, 1 teaspoon three times a day, 30 minutes before meals. When treated with apple cider vinegar, appetite decreases and the craving for sweets decreases; after a week of treatment, the first results are already visible, weight begins to decrease and appetite decreases. Vinegar copes with such annoying fat deposits no worse than vaunted weight loss supplements. You will rejoice at the results of using apple cider vinegar after one and a half, two months, when the weight loss will already be noticeable.

. Skin treatment with apple cider vinegar: To tighten the skin, get rid of stretch marks, fine wrinkles and acne, just wipe the skin with a cotton swab soaked in apple cider vinegar. After a couple of weeks of this treatment, the results will be stunning.

Treating leg pain with apple cider vinegar

To treat leg pain before bed, take the following solution: 1 teaspoon of apple cider vinegar plus 1 teaspoon of honey in 0.5 cups of water. At the same time, rub the following composition into your feet: thoroughly mix a tablespoon of apple cider vinegar, a teaspoon of turpentine and one chicken egg. Rub this mixture into painful areas and make a compress with plastic wrap. Keep the compress for 30 minutes, after which you need to rinse the skin under warm running water, pat dry with a towel and lubricate with vinegar again. The pain usually subsides within an hour. The course of such treatment with apple cider vinegar for leg pain is no more than 10 days.

Varicose veins, treatment

For varicose veins, apple cider vinegar must be applied to the affected areas at least twice a day, or more. Rub vinegar in smooth movements from foot to thigh. This is a good remedy, but at the same time as rubbing, you also need to take a solution of apple cider vinegar and honey inside, it is prepared like this: add 2 teaspoons of honey and 1 teaspoon of apple cider vinegar to one glass of boiled warm water, mix well, divide into 2 parts, respectively for evening and morning reception. The course of treatment should last one month, then a week break and repeat the course of treatment.

Treatment of fractures

Treatment of a bone fracture with apple cider vinegar is based on replenishing calcium deficiency. After all, it is clear that to restore bone tissue, the body needs calcium, which the bones of the skeleton are made of and which it can only obtain from food. The following remedy will help introduce easily digestible calcium into the body:
Take two hundred grams of eggshells and 200 grams of apple cider vinegar. Grind chicken eggshells into powder (by the way, it’s better to take quail egg shells) and pour them into a glass jar, then pour the prepared apple cider vinegar over the powder. Close the jar with a plastic lid and place it in a cool, dark place. After about three days, the shell should dissolve in apple cider vinegar and the product will be ready.
To treat fractures, take 2 tablespoons of the product 30 minutes before breakfast in a quarter glass of water.
Bones will heal one and a half times faster if you do everything right.

A few more apple cider vinegar recipes

. Treatment of diabetes: Every time, before you start eating, take one teaspoon of vinegar per 100 g of water. The course of treatment is a month, then a month break, etc. People who have used this remedy for diabetes mellitus claim that stabilization of blood sugar levels occurs within 24 hours.

Treatment of sore throat: prepare this solution - five drops of iodine and 1 tablespoon of apple cider vinegar per glass of boiled water. When treating a sore throat, gargle with this solution every hour, and spit the solution after gargling. Swallow the last sip to irrigate the back of the throat. After pain subsides, rinse every three hours.

. Treatment of pain in the intestines and stomach: Since apple cider vinegar destroys harmful microbes, it is indispensable in the treatment of pain in the stomach and intestines. If you drink 2 teaspoons of apple cider vinegar diluted in a glass of water for three weeks before lunch, stomach pain will subside, and the microflora in the intestines will normalize.

. Removing toxins with apple cider vinegar: After sleep, on an empty stomach, take 2 teaspoons of apple cider vinegar and 1 teaspoon of honey diluted in a glass of warm water. This remedy will not only remove toxins from the body, but will also provide you with energy for the whole day.

Methods and recipes homemade apple cider vinegar treatment have been known for a long time and our ancestors used them successfully.

Now traditional medicine has stepped much forward, and most people have learned to distinguish fortune telling and quackery from the healing properties of natural ingredients.

More and more products are appearing that do not contain semi-finished products; they are being replaced by natural, natural additives. Apple cider vinegar prepared at home also has a number of healing properties.

Apple cider vinegar is a natural product with many beneficial properties. It is used both for the prevention and treatment of cardiovascular diseases, arrhythmias, treatment of salts in joints, gastritis, varicose veins, and varicose veins.

Taking and preparing apple cider vinegar is simple and after our article, you will be able to prepare and take it without any problems.

The healing properties of apple cider vinegar

The benefits of vinegar lie primarily in its natural acid. That is, it acts on the body as a cleanser. You can see how most animals (especially wild ones) try to find such acid by eating sour apples and other fruits.

Basic criteria for use

prevention and treatment of fungal diseases, acts as an antiseptic
hypertension
joint pain (regulates salt balance)
improves skin
calcium contained in vinegar strengthens bones and teeth
stomatitis
fighting clay infestations
boosting immunity and energy

For diseases of the cardiovascular system

blood flow improves
reduction and normalization of blood pressure
increases vascular elasticity
clotting increases
red blood cells increase
enriches the body with calcium and potassium
strengthens and normalizes the functioning of the heart muscles

Has a positive effect on stomach diseases:

overweight
improves the functioning of the intestinal tract
poisoning
poisoning of gastric juice

Skin condition

promotes rapid wound healing
for burns and frostbite
skin rash
reduces and eliminates itching

Impact on a woman's genitals

restores the correct and regular menstrual cycle
inflammatory processes
reduces blood leakage

For disorders of the nervous system

normalizes the nervous system and brings it to an optimal state
struggle with bad sleep

Making apple cider vinegar at home

Recipe: take a few apples, wash and remove the skin. Then grate it. Place in a wooden container and fill with warm boiled water.

Proportion: for 0.5 kg of apples 0.5 liters of water. Add 2 tbsp. l. honey, 5 grams of bread yeast. You can slightly refine the dry black bread.

Without covering tightly, place the container in a warm place. The fermentation process begins. For 10 days, stir the contents regularly with a clean wooden spoon.

Ways to Use Apple Cider Vinegar

There are two ways to take vinegar.

The first is as an additive to prepared foods: soups, salads, borscht. A typical dose is 10-20 grams.
The second is to use it in its pure form before meals at night, or in the morning on an empty stomach diluted with water. It all depends on what disease is being treated. Next we will look at all the options in more detail.
There is a third method - external use, for skin diseases, wounds, etc.

Treatment with apple cider vinegar: recipes for diseases

For obesity

On an empty stomach, in the morning, dilute 1 tbsp in a glass of clean water. spoon of vinegar and take 1 time per day.

Demodectic mange - subcutaneous mite

A healthy body is able to cope with waste, but if the functioning of the stomach and liver is disrupted, the mite develops and the state of the immune system decreases.

Main symptoms: itching of the skin under normal conditions, dry mouth, dryness of the eye membranes. There is treatment with apple cider vinegar or special artificial preparations.

Dry mouth

The main reason is frequent or constant breathing through the mouth. You need to breathe through your nose correctly. Dryness causes inflammation of the tonsils, which provoke further diseases of the throat and larynx. It's all about a clogged nose.

To improve the passage of the nasal sinuses, soak a cotton swab in vinegar and wipe the nasal mucosa. It is especially effective for influenza, colds, runny nose, acute respiratory infections, acute respiratory viral infections. A similar procedure is repeated several times a day. Vinegar relieves inflammation and lowers temperature.

Itchy skin, or pimples (acne)

Apply natural vinegar and gauze to the affected areas several times a day. Can be diluted in a 1:1 ratio.

Allergic runny nose

Occurs when the body is hypersensitive to certain objects (things). It occurs when an allergen appears, and also disappears when it is eliminated. But there are a number of cases when it is difficult to eliminate the allergen. This is the well-known poplar fluff during the flowering of poplars.

Allergens may include: pet hair, dust, some foods, even climate change.

Main symptoms: runny nose, sneezing, headaches, sinus congestion. This elixir is taken several days after the allergy appears and throughout this period.

After diluting 1 tbsp. spoon in a glass of water, once a day, as well as lubricating the mucous membrane.

This is an infectious disease accompanied by inflammation of the tonsils, larynx and pharynx. There are several ways to treat sore throat, including apple infusion.

Every 2 hours, rinse your throat and larynx: 1 tablespoon per 1 glass of water. It is advisable to limit the intake of other hot drinks and spicy foods during this period. Only warm drink before rinsing. At the end of each rinse, it is advisable to swallow a small amount of the solution, which will lubricate the entire larynx.

High blood pressure - hypertension

Treatment consists of taking 1 tablespoon orally once a day (preferably in the morning on an empty stomach), diluted in a glass of boiled water.

Joint pain

It manifests itself in arthritis, in old age, hypothermia, a consequence of other diseases. In addition to other methods, natural vinegar is taken diluted 20 grams in a glass of water 3 times a day before meals, for 2-3 months.

Stretching of veins and formation of nodules due to loss of elasticity.

First signs: pain in the legs, swelling of the veins, swelling, the appearance of subcutaneous nodules.

There are several reasons: disruption of blood flow, thrombosis, tight and constricting clothing, standing in one place, working.

Parts of the swollen veins are rubbed with vinegar several times a day, and also taken orally 2 times a day, a glass of 20 grams of concentrate diluted in 100 grams of water.

For potassium and sodium deficiency

Apple cider vinegar contains potassium, magnesium, iron, sodium, which the body needs in case of malfunctions and insufficient production. These elements are necessary for the functioning of the muscles of the nervous system.

If one of the elements is missing, high blood pressure and excess weight appear. Take both internally and rub the surface of the skin (joints).

External treatment of diseases

External use involves:

If there is a large amount of juice available, you can take baths by adding 2 glasses to water with the addition of sea salt
For fatigue (dilute with water and rub on body)
If you are tired after working for a long time in a standing position, lubricate your joints and legs with undiluted product.
In a small concentration, rinse hair after shampooing (strengthens roots and makes hair soft and silky)
In a 1:1 ratio, concentrate with water, lubricate, weigh, behind the ears, for headaches

Fungal diseases

An infectious disease that affects areas of nails, hair, skin, and mucous membranes. Accompanied by a rash, burning, itching, redness, and the appearance of blisters. Rinse regularly with the concentrate, or rinse the affected areas every 3 hours.

Appointment time

For the treatment of cardiovascular diseases, the course duration is at least 1 month. Add 1 tbsp. spoon during lunch and evening meals, or use 1 tbsp. l. per 100 grams of water. If you suffer from high acidity, add 1 spoon of honey to the water. But it is believed that vinegar and honey, when consumed simultaneously, are incompatible products.

Warning

There are also contraindications in which it is necessary to consult a doctor and undergo a series of tests before the procedure.

These are the people suffering:

Gastritis (acute form)
Caries
Increased acidity
Hepatitis

Other apple cider vinegar fruit infusions

Lavender-based vinegar improves skin and hair. Many masks and creams are created based on lavender.

Recipe: 30 g of lavender flowers, pour 0.5 l. apple cider vinegar and leave for 2 weeks in a warm place. Strain and the infusion is ready. The concentrate is added to water to wash the skin, or I wipe the affected areas of the skin with a swab.

Sage herb is infused with apple cider vinegar and used both superficially and drunk. Treat joint pain, bedsores, bloating.

Recipe: Place the herb until the jar is completely filled and add apple cider vinegar. Place in a dark place for 1 month. Use by applying the concentrate to sore areas several times a day, or take 1 tbsp. l. a glass of water 3 times a day before meals.

An infusion of rose petals soaked in apple or grape vinegar. Close the jar tightly and leave in a dark place for 2-3 weeks, shaking the jar every 2 days. Strain and add 1 tsp to the liquid. natural rose oil and 100 grams of water.

It helps well with headaches, colds, lack of coordination, and angina. A compress is made from the prepared infusion and applied to the head in the temple area. For pain in the throat or larynx, gargle by diluting 2 grams of concentrate with 1 glass of warm water.

Use any of the above suggested methods of treatment with apple cider vinegar at home, making sure that this elixir is effective.