What to do if you have bad dreams. Why do you have bad dreams and how to get rid of them

"O my recklessness! How do I dare to see my dreams? - wrote B. Akhmadulina. After some dreams, these words are immediately remembered. Indeed, sometimes you wake up in the middle of the night in a cold sweat and with a pounding heart and you don’t know, maybe you’ll never sleep again so that this doesn’t happen with a guarantee.

Why do people see bad dreams?

What to do if you had a bad dream?

When a person sleeps, his brain works in a different mode - not like during the day. During sleep, the brain goes through two alternating phases several times: the phase of deep (slow) sleep and the phase REM sleep(it is also called paradoxical).

Phases deep sleep long, they take about 40 minutes. The phase of paradoxical sleep lasts an average of a quarter of an hour. It is during this period that people dream.

How many hours a person slept, approximately how many dreams he saw. Why didn't you remember? Because people only remember a dream if they wake up during REM sleep.

And during these periods, the human brain “digests” its daytime impressions with great intensity. Sometimes at this moment there is a decision that was not given to a person during the day. It is known that Mendeleev could not correctly arrange the elements in the table until he saw this in a dream.

And there are nightmares. These are also fragments of memories, but mixed into a crazy "vinaigrette", because at night it is not the consciousness that rules, but the subconscious.

I had a very bad dream - what to do?

To start, calm down. Even if it seems like a prophetic dream. Even prophetic dreams do not always come true. How many dreams even that night was. Did the person sleep for 7 hours? So, I had 7 dreams. Why exactly this one, terrible, should be prophetic?

A dream may indicate a beginning illness, this is true. If you run away in a dream, check your heart. Choking - throat. Smells like rotten stomach. In a dream, you can’t get out of the maze - this is. But there is no need to be nervous - you need to be glad that you are warned on early stage. Go to the doctor and get treated while the disease is in its infancy.

Having seen a bad dream, and not knowing what to do, you can apply folk remedies. The most famous of them is to tell a dream to flowing water. Not everyone has a river under the window, but you can tell just water from the tap. She will take a bad dream with her.

You can stand in front of the window and say to the setting moon: "Where the night is, there is a dream."

People have long figured out what to do so that a bad dream does not come true. They say that if not a word is said about a bad dream before dinner, then it is guaranteed not to come true.

Christians do not believe in bad dreams: a believer should not be superstitious. But if you can’t get out of the impression of sleep, you will have to take some action. What should a believer do if he had a bad dream? will help. You can read any prayer of the Mother of God or the Cross (“May God rise again ...”, “Protect me, Lord ...”) or Psalm 90 (“Alive in help ...”), cross yourself and not think about it anymore. If the Lord wanted to say something, he would speak through the conscience, not the subconscious.

Bad dreams - a list of unique marker images that predict a Negative future. How to interpret what to do next to avoid misfortune.

What to do if you had a bad dream

If you or your child wakes up with any of the above, then don't panic. According to the revealed pattern, predictive dreams reflect future events from 1 to 5 days in accordance with the hour when they were dreamed. It's easy to remember.

Morning (with which we got up). Events will be fulfilled on the same day.
From 22.00 to 2.00 and from 4.00 to 7.00. Events will be executed from 2 to 3 days inclusive.
From 2.00 to 4.00. Events will be executed from 3 to 5 days inclusive.

We calculate, plus the day for greater security, if you are not sure about the hour of the sleep phenomenon. And we will know when to lay the straw.

What to do so that a bad dream does not come true

Yes, do not go where you planned on the eve of a bad dream. Refuse sudden offers on the day when your nightmare may come true. It's enough. If there is an accident ahead, it is only worth staying at home or at work for 5 minutes, and the trouble will pass by. If there is a fall, an injury, an attack by criminals ahead ... change your plans abruptly for the day when this should happen ... and let the criminals shrug, and the pillars fall to an empty place, and cinemas burn without people. Without you.

Chatted with a guy in neurosurgery. 25 years. Came to help my brother at the construction site. Fell off the opening from the third floor. Several vertebrae are broken. I made sure I didn't dream. The wife next to me reminded me that you woke up from a nightmare in the middle of the night the day before. I remembered. He remembered how he flew into a black hole with a cry of horror.

So - let better people they will laugh at the superstition of the dreamer than they will cry at his funeral.

Should I tell a bad dream?

Necessarily. Your story activates the main watchdog function of the body in the subcortex - vigilance. And later, if the consciousness notices in reality something similar to the details of your nightmare, then the subconscious mind will react with a reluctance to go to the shopping center, where the emergency exits are blocked, or buy a ticket to the theater, to which the terrorists have already arrived, etc. Remember the stories of those who suddenly, suddenly for themselves, slept through the doomed flight, or suddenly changed their minds about going to the Lame Horse, etc. This is how subconscious vigilance works.

Flight attendant Oleg Yermakov quit the airline a week before his plane was blown up.

According to the flight plan, I had a flight to Egypt on the 31st, but literally a week before terrible tragedy I quit the company. There were personal reasons for this, but my father insisted in many ways ... He had a bad dream related to me, and he said; "Oleg, quit." And he insisted… He dreamed of a plane crash, how I crashed on this plane. I quit without a job."

Stayed alive.

Why do you have bad dreams? Dreams are neither good nor bad. It is we who evaluate them. Negative conditions have developed, and in a predictive (predictive) dream, we receive a signal about a future Negative event. Positive - we receive a signal about a future positive event.

But more often it happens. This was sent to my

"Today, a friend told the dream of her classmate, who had a dream Wedding Dress and she falls into a hole. She told this dream to everyone in the morning: her mother, classmates, sister. And on the way back from school, she was hit by the Volga! And she died!"

I can see by search queries what kind of dreams people come to my site with. Here are some of them on the eve of the Kemerovo tragedy, namely on March 25:

"I'm looking for a dream, I'm losing my granddaughter, I'm going crazy"
"the deceased is dreaming and says that he will come to the child's birthday"
"a dream many dead people are called to the cemetery"
"the child fell out of the window and died, why is this a dream"

I hope these dreamers took advantage of the information on the site. Good dreams to you!

Sergey Dolzhenko,
psychologist, translator of dream images

During sleep, human body rest from psychological physical tension. But even when a person is resting, his the subconscious mind does not turn off completely, but works more slowly. Precisely because the human subconscious works during sleep, a person has the ability to dream.

Good dreams allow you to wake up in good mood, the bad ones upset and make you think about what what you see means.

Why do you have bad dreams

There are several reasons that become the primary sources of bad dreams:

  • overwork and severe fatigue a person who is observed on an ongoing basis;
  • the person is nervous and anxious in life;
  • the presence of a person's nervous disorders;
  • watching horror movies before bed or late at night;
  • the subconscious mind reproduces a bad picture purely by chance.

When a person is overworked, the brain is trying to get rid of excess negativity, information and does it that way. People with a weak nervous system take even minor problems very seriously, which leads to nightmares at night.

After watching a horror movie, a person may dream of a terrible story, but this will only happen once and will not happen again the next night.

If a nightmare is a dream every night, while a person has health problems nervous system, then this signal should not be ignored. You need to consult a psychologist.

What needs to be done so that the nightmare does not come true

Nightmares at night - a factor that does not allow a person to rest, symbolizes the presence of problems. Often, such dreams are prophetic and have a specific meaning that can be deciphered by.

If a person has nightmares, then he can get rid of it in the following ways:

  1. Read prayers.
  2. Perform rituals.
  3. Use spells.
  4. Look for other methods to solve the problem.

You can try each of the methods to get rid of unpleasant dreams at night to find out which one works.

Prayers for bad dreams

For Orthodox person Prayer is an act of communion with God. Thus, people ask their Creator for protection, health, strength, goodness. Every believer knows what it takes read prayers before bed and then he can calmly, peacefully live the night.

If an unpleasant dream nevertheless visited a person at night, then you can read special prayers or “Our Father”.

  • find the text of a prayer from a terrible vision in a dream;
  • every morning, after a nightmare, read a prayer;
  • while reading the words of a prayer, fully consciously think that this is just a dream, it does not mean anything, you need to throw empty information out of your head.

Prayer will help a person to calm down mentally, slowly turn off all unnecessary thoughts, and fully realize the fact that we are under the care of the Higher powers.

rituals

So that a bad dream does not come true in real life, many people carry out special rituals to help prevent this situation.

There are several rituals that are used to prevent nightmares:

  • make with my own hands trap for nightmares;
  • put water near your own bed;
  • put your hands on your head, close your eyes, imagine that there is a waterfall in front of your eyes and verbally send your bad dreams there.

Before magical ritual, you need to carefully read the algorithm for its implementation. One wrong action can give a person much more problems than the usual bad moment during the night's rest.

Conspiracies

So that a person does not have nightmares, he can read at night magical conspiracy which will get rid of unpleasant dreams. Often, people speak water, then drink it and go to bed. You can perform the ritual with water according to the following principle:

  • pour a little boiling water into a glass glass (the glass should not be faceted);
  • put in water 3 grains of rock salt and 10 sugar;
  • say seven times the plot “Salt salts, sugar sugars, water leads, bad dream takes away";
  • drink water from a glass and go to bed.

This is only one of the conspiracy options, in addition, you can use the following options:

"A good dream - rise, and a bad dream - crack in half."

"The night melts in the morning, so let my bad dream fly away."

“Saint Samson, take away the evil dream. I live long, but not to be thin. In the name of the Father and the Son and the Holy Spirit."

What else to do so that the bad vision does not come true

So that a nightmare does not come true, it should not be interpreted. No one should know what exactly a person dreamed about.

Additionally, you can perform magical rites, perform rituals, read conspiracies. After a bad dream, special rituals must be performed, but you can’t tell anyone about them either. Can write down unpleasant sensation on a piece of paper and just burn it.

The person who dreamed bad dream, can turn bedding inside out.

When You Can't Pay Attention

Not every bad dream needs attention. Before panicking, a person should find out the following facts:

  • on what day of the week the nightmare occurred, did the dream come from Thursday to Friday;
  • what events happened in a person’s life, was there any stress;
  • what is the state of human health.

Often bad dreams appear because a person is very nervous and worried about something. It is in this case that an unpleasant dream should be ignored.

What days of the week to ignore nightmares

The dreams that a person visited on Monday may come true, but in reality everything will not be so emotional. From Thursday to Friday, a person has the opportunity to see prophetic dreams and these nightmares tend to come true.

On all other days of the week, do not betray special attention dreams, because, most likely, they will not come true in real life.

In what other cases not to attach importance

If you had a bad dream after a quarrel, emotional stress, watching a scary movie, then you should not pay attention to it.

When trouble visited in a dream only once, then this is also not a cause for concern.

Random dreams will no longer be repeated, and if bad at night dreamed about nervous tension, then you just need to get rid of the source of the problem.

How to get rid of bad dreams

There are many ways to get rid of bad dreams.

The most popular and effective are the following methods:

  1. Normalization of your psycho-emotional state.
  2. Appeal to a psychoanalyst.
  3. Trying to set yourself up for positive emotions only.
  4. Exclusion of watching a horror movie at night.
  5. Don't take everything too personally.

These tips help get rid of nightmares, tune in to the positive. Bad dreams are not yet a sign that everything in life will be terrible. Just don't mind the nightmares don't tell anyone about them and then this will not come true in reality. Often, bad dreams are a sign of overwork and stress. If you remove these factors, then there will be no bad dreams.

if you have bad dreams and you do not know how to get rid of nightmares, then help people's councils our ancestors.

In the old days, they believed that a bad dream could harm a person in reality, deprive him of health, beauty and good luck. There are many folk conspiracies and rituals in order to get rid of nightmares, normalize sleep and make sure that it does not come true.

The first thing to do if you had a bad dream, try to forget it as soon as possible. Indeed, by and large, a person does not see prophetic dreams so often, and if you are afraid of a terrible vision and think that it will come true, then willy-nilly you begin to wind yourself up, thereby attracting troubles, fears, sorrows and problems into your life.

What to do if you had a bad dream

  • Look at the flame of a candle or lighter- the fire will take over all the negative information you received in a dream and relieve fear.
  • If you had a bad dream in the middle of the night, then inside out pillowcase and put it upside down on a pillow. Turn the pillow over and place your head on the other side of the pillow.
  • If you're afraid that nightmare can come true - tell it before dinner how can more people. It is believed that if a dream is told to someone before dinner, it will not come true.
  • If you had a nightmare, then pick up something wooden or touch the tree and say: “Where the night is, there is the dream. How not to be a felled tree on a stump, so my dream cannot be true.

  • Tell your dream to the water. Open the faucet with cold water and start telling her what you saw. Water will take away unwanted information about your sleep.
  • In the morning, after a bad dream, tell: " good sleep rise, bad crack.
  • Place a stone next to the bed. If you had a bad dream, take it in your hands and say: "So that it hits a stone." In ancient times, it was customary to transfer all dangers and misfortunes to stones. The stone was placed next to the house so that an unkind look “hit it”.

Whatever your dream is, it is a warning, a reminder or a prediction. It is better to perceive what you saw in a dream as one of the shown options for the development of your life, which you have the right to either choose, keeping the memory of it, or reject it, forgetting a terrible nightmare. Good luck and don't forget to press the buttons and

05.03.2015 09:47

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Interpretation of dreams from the Family Dream Book

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Dream Interpretation - Sleep, sleep

It often happens that we dream that we are dreaming. And this, in fact, is real state body when we dream about something.

However, in a dream, sleeping and resting do not always mean the same thing.

The state of sleep is one of the most vulnerable states of the body. At this time, we are defenseless against worries: the ability to protect oneself is limited, not to mention the inability to take care of others.

Dreams of this kind tend to evoke either a feeling of relief and peace, or a feeling of violence.

Important elements interpretations of such a dream are answers to questions about how you wake up and who wakes you up.

Interpretation of dreams from