The most common symptoms of a cold are:

• runny nose
• cough
• sore throat
• sore throat
• headache
• elevated body temperature

Well, first of all, doctors recommend at least a few days to lie down. It is best to sleep, the body is weakened by a cold and it needs strength to recover. Some vitamins are especially useful for colds. Vitamin C is very important and necessary for colds. Vitamin C facilitates the course of the disease and promotes a speedy recovery.

V large doses found in citrus fruits, but citrus fruits can only be consumed if there is no allergy to them. Vitamin C is also found in black currants, cranberries, viburnum, strawberries, apples, rose hips. Research scientists have proven that you can quickly cure a cold by taking vitamins, and nutrition should also be fortified and balanced, all this reduces the time of illness and reduces the risk of complications that a common cold can entail.

When you have a cold, you need to drink as much liquid as possible. The liquid helps to remove toxins from the body and compensates for the loss of moisture during profuse sweating. It is desirable to drink everything in a warm form. You can drink tea, uzvar, compote, collection of herbs. When you have a cold, you need to drink at least two liters of fluid per day.

Do not forget that the room in which you are located must be constantly ventilated and humidified. Ventilate the room every 2 hours, wet cleaning will not hurt either.

If there is no temperature, you can accept warm bath, soar legs. Also, several times you need to rinse your nose with saline solution, it is quite easy to prepare it, half a teaspoon sea ​​salt dissolved in a glass of warm boiled water. Rinse the nose with the head tilted over the sink. Every year we bring from the sea sea ​​water and sea ​​water I wash my children and my nose. Children themselves ask to wash their nose when they feel shortness of breath.

Healing drinks for colds

Chamomile tea. An excellent anti-inflammatory agent, and in combination with linden and natural honey, it is a good remedy for colds. Preparing tea is simple, you need to take one teaspoon of chamomile and linden, pour a glass of boiling water, leave for about 20 minutes, add a spoonful of honey and drink it warm, 2-3 times a day.

Ginger tea. My very first remedy for a cold is ginger tea which also has a warming effect. Per glass hot water you need to add half a teaspoon of chopped ginger, a spoonful of lemon juice and a spoonful of honey, you can optionally add mint leaves, or just cut into thin slices and add to tea. For a glass of tea or boiling water, 3-4 thin slices are enough.

Knot of dried fruits. This vitamin remedy for colds also has a tonic and softening effect. Dried apples, pears, plums, apricots, cherries, strawberries are good for uzvar. Dried fruits are thoroughly washed, then they are poured with water and boiled like a regular compote, the most important thing is to let the compote brew.

Infusion of rose hips. An infusion of rose hips is simply indispensable for colds, it perfectly quenches thirst, has an anti-inflammatory effect, but the most important thing in it is so much for us. essential vitamin C, such a drink helps us quickly cure a cold. 3 tablespoons of rose hips need to be crushed, pour a liter of boiling water over them in a thermos and leave overnight. In the morning, filter and take half a glass before meals. You can optionally add honey to this infusion.

Cranberry juice. Cranberries have anti-inflammatory, bactericidal properties, and are rich in vitamin C. You can read more about cranberries and their benefits for our body in my article. Cranberries are rubbed with granulated sugar in a ratio of 3:1, two tablespoons of crushed cranberries with sugar are poured over half a liter of warm boiled water, everything is mixed, the healing drink is ready.

Milk and honey. Milk with honey is also one of the first remedies for colds and viral diseases. Warm milk is mixed with honey, a teaspoon of honey is added to a glass of milk, you can also add cocoa butter or regular butter, which perfectly softens the throat and soothes the cough. They drink warm milk with honey.

Tea with raspberries and linden. Raspberries and lindens help us quickly cure a cold, and besides, this is a proven folk remedy. Raspberries and linden have antipyretic, diaphoretic, anti-inflammatory properties. I always have grated raspberries with sugar in my fridge. I pour a teaspoon of raspberries, a spoonful of linden with a glass of boiling water, cover, leave to infuse for 20 minutes, filter and drink such a drink in a warm form.

Tea with viburnum. Tea with viburnum has an anti-inflammatory, diaphoretic effect, well reduces the temperature. Only viburnum has contraindications, it should not be used at reduced pressure.
We usually want to quickly cure a cold with folk remedies, but we still have to treat a cold for at least 2-3 days. It is best to take action at the first signs of its manifestation, otherwise everything can worsen and give complications to the lungs, heart and other organs, people with chronic diseases are most susceptible to complications.

Folk remedies for a cold with a cold

If a cold is accompanied by a runny nose, then folk remedies for a runny nose will come in handy. Folk remedies can just as well cure a runny nose with influenza, SARS, with colds. In combination with hot teas from linden, raspberry, lemon, cranberry, these products have a good effect.

Significantly relieves the condition with a cold Kalanchoe. It is enough to lubricate the nose several times a day with juice from fresh kalanchoe leaf. Put 3 drops of fresh beetroot juice into each nostril, or you can put fresh carrot juice into your nose. You can bury your nose with onion juice, but first you need to dilute it with water 1: 1. You can also drip your nose with aloe juice.

With the onset of a runny nose, warming up the nose helps and maxillary sinuses. To do this, you can use a boiled egg or bags of heated salt.

To stop a runny nose, inhalation prepared with infusion of calendula, sage, chamomile, St. John's wort, eucalyptus will not hurt. After inhalation, lubricate the nose with fir oil.

Sore throat with a cold, treatment with folk remedies

With a cold, we all ask ourselves the question of how to quickly cure a cold and preferably with folk remedies, so that there is less chemistry. But if pain in the goal also joins the symptoms of a cold, then here there are folk recipes to cope with this ailment. With a sore throat, gargling and warm drinks always help me.

I gargle with this solution: I add a teaspoon of salt, soda and three drops of iodine to a glass of boiling water. You can also prepare such a rinse, it is certainly not very good, but it's worth it. We take a glass warm water, add a teaspoon of salt, soda, and protein of one chicken egg, mix it all well, the protein envelops well sore throat. You need to gargle 5 times a day. Usually, after a couple of days of gargling in the throat, the pain disappears.

You can gargle with a decoction of herbs, it can be a decoction of eucalyptus, sage, calendula, chamomile. Prepare from this: pour 1 teaspoon of herbs with a glass of boiling water, simmer for 3 minutes over low heat, set aside to infuse for 20 minutes, then filter and bring the broth with boiled water to its original volume. Herbs deny anti-inflammatory and antiseptic effect.

You can gargle with beetroot juice, for this, one tablespoon is added to a glass of beetroot juice. apple cider vinegar, mixed. Gargle beetroot juice several times a day.

Take a teaspoon of aloe juice and a teaspoon of sea buckthorn oil and mix this remedy in your mouth three times a day for half a teaspoon of the mixture. Sore throat subsides.

How to prevent a cold, what to do so as not to get sick

Well, of course, we all want not to get sick and stay healthy, so that later we don’t have to think about how to quickly cure a cold. But, we are not immune from getting sick, especially if we are in a team, our children go to school and Kindergarten. Is there any way to prevent colds?

I want to say that in winter, the cold air that we inhale is not dangerous in itself. It warms up in our nasopharynx and purified and warmer air already reaches the bronchi, but if the air temperature drops to -30, then the air that we inhale simply does not have time to warm up and this can cause complications in the bronchi and lungs.

Try to lead active image life, running, gymnastics, swimming, walking on fresh air all this strengthens our immune system. In the season of colds, when leaving the house for yourself and children, lubricate in the nose oxolinic ointment or baby cream.

When you get home, wash your hands thoroughly. Carry a handkerchief with you on which you will drop a few drops of fir, wormwood or lavender oil and if someone sneezes, put the handkerchief to your nose, the substances contained in these oils kill germs.

Ventilate the room you are in often. Pay attention to your nutrition. Our immune system needs vitamins, proteins, minerals. Complete proteins are found in meat, legumes, and fish. Make sure that you get enough vitamin C from food, because this is a guarantee of the production of full-fledged immune cells.

Other vitamins are also important. In the season of colds, it is recommended to eat more oranges, lemons, onions, garlic, season dishes with black pepper, cloves. Take vitamins, especially pay attention to vitamin C, that is, ascorbic acid. Include in your diet dairy products that contain live bacteria and provide normal work our gastrointestinal tract.

The tips are quite simple, but effective, if you follow them, then there are many chances not to get sick and then you won’t have to ask yourself how to quickly cure a cold with folk remedies. Stay healthy.

This is how we deal with colds. And then in winter we drink pine tea.

When the cold and damp season comes, many people (especially those with weak immunity) begin to suffer from colds and viral respiratory diseases. Some of them immediately panic and go to the doctors for help, who immediately prescribe them a bunch of expensive drugs, and sometimes it even comes to antibiotics. Another category of people, more sensible, prefers more accessible and safe treatment- folk remedies for colds, runny nose and cough from natural products and funds. So, how to treat a cold with folk remedies at home?

What is the treatment of "grandmother's" methods?

It is considered that common cold Human immunity must be overcome by itself, without the use of drugs. This is provided that the person does not have the flu or something worse. The recipes described below will help the body cope with the disease faster and will not "do all the work of immunity" as drugs do. Let us consider in more detail the ways that will help get rid of the symptoms of the disease, strengthen the immune system and alleviate general state sick. If herpes “got out” on the lip, we already wrote how we treat a cold on the lips with folk remedies.

We treat a runny nose

A sudden runny nose is not only the first symptom of an incipient illness, but also an SOS signal for you, which will allow you to take action and prevent the condition from worsening. And it is not necessary to spend money on medicines. Sea buckthorn, olive or menthol oil- the first remedy for a cold. Folk remedies act gently and soothingly, stimulate the immune system and have a slight vasoconstrictor effect. If cooked properly, they will great replacement pharmaceutical drops. More folk remedies for colds and runny nose:

garlic drops

2-3 cloves of garlic are taken, crushed to a homogeneous mass, after which 50 milliliters of boiling water are poured. Then the solution is placed in a warm place, where it is infused for some time (1-2 hours). A couple of drops in each nostril 3-4 times a day and you will breathe much better. Similar action It also has onion juice (diluted with water in the proportion of a drop / tablespoon), but it can be instilled much more often, at least every hour. More about garlic:

honey drops

If you have a jar of linden honey, you can use it to fight a runny nose. Dilute honey boiled water in a ratio (1:2) and instill it four times a day, five to eight drops in each nostril. By the way, the most effective remedy.

Aloe juice

Perhaps it is best to start treating a cold with folk remedies at home with him. It is not for nothing that this nondescript plant stands on the windowsills and balconies of many apartments and private houses. Its beneficial properties allow you to cope with wounds and ulcers, strengthen the immune system, reduce the level of toxins in the body. The list goes on and on. But its most famous property is the ability to clean even the most clogged nose, allowing its owner to breathe freely for some time. A couple of drops of freshly squeezed juice 4 times a day will be enough. Note! The most useful are the mature lower leaves of the plant, which should be cut first. It is also recommended to use the juice immediately. If it is stored for a long time, the beneficial properties will disappear.

More cold remedies:

Sore throat with a cold

Often Orvi and a cold are accompanied, which causes discomfort for many. By preparing an infusion in which chamomile, calendula, sage and plantain are mixed, you can alleviate your condition and prevent the occurrence of a sore throat. If the disease is not so advanced (no more than 1-2 days have passed since the deterioration of health), it is recommended to start gargling with eucalyptus tincture, prepare soda- saline solution, several times a day, swallow a couple of tablespoons of fresh beetroot juice.

Garlic fights well with this symptom. You need to grate it, pour hot water, strain through cheesecloth and dilute with water. The taste of such a medicine, to put it mildly, leaves much to be desired, so it makes sense to sweeten the resulting mass with a few tablespoons of honey.

A little interesting information how to tell the flu from a cold:

How to deal with a cough?

The most debilitating type of cold is considered to be a cold with a cough. Attacks of dry cough interfere with normal eating, tear up the throat and sometimes do not even let you fall asleep. V wet cough With copious excretion sputum is also not pleasant. Fortunately, traditional medicine comes to the rescue here. The throat and trachea are softened by drinking. warm milk with honey and gargle soda solution. It is also recommended to lean on onions, garlic and other foods that are especially useful for colds. How to distinguish bronchitis from a banal cough,. So, folk remedies for coughing for a cold:

Radish with honey

Most popular in countries former USSR the recipe for cough is unusually simple. Take an ordinary black radish, cut out the core from it and fill the resulting cavity with a teaspoon of honey. Soon a liquid is formed there, which should be drunk as a mixture. We wrote in detail how to make this tool.

"Poppy Milk"

Poppy milk is good for coughing up coughs. A certain amount of crushed poppy is mixed with boiling water (determined by eye), after which the substance is allowed to brew for some time. After it you can drink.

carrot juice

In a glass of freshly squeezed carrot juice a tablespoon of honey is added, and then diluted with water in a ratio of 1: 1. This gargle solution will help soothe sore throats and get rid of coughing fits.

mustard compress

Mustard powder, radish juice and honey (of each ingredient equally) are mixed into a homogeneous mass, after which they are wrapped in gauze and leaned against the chest. You can wrap a wool scarf over the top.

Potato + vodka

For adults, a compress mixed with vodka is also suitable. mashed potatoes. Such cakes, not too liquid, but not too dry, are wrapped in plastic bags, after which they are applied to the chest area and on the back. To keep everything snug, you can wrap yourself in a long towel or wear a tight-fitting sweater.

More recipes:

Recipes for children

Treating a cold with folk remedies for a child is often not easy. Small patients often refuse to eat onions, garlic, drip pinching drops into the nose and make compresses. No big deal - in traditional medicine There is a solution to this actual problem:

• butter and honey are mixed in a ratio of 1 to 1, a pinch of vanillin can be added to the mixture. Give the patient one teaspoonful during the day;
• cough candy. A tablespoon of sugar is taken and held over the fire until melted. The resulting dark brown substance is mixed with milk and cooled. The finished candy should be put in the mouth and sucked;
• the following berries and herbs - raspberries, viburnum, currants, chamomile, mint, lemon balm - are pleasant to drink and relieve the temperature well, and also facilitate the general condition. For small children under the age of 7 years, a daily serving of 200 ml per one coffee spoon of herbs / berries is enough. They are all prepared in the same way - the base is poured with boiling water, infused for some time, after which it is drunk warm before and after eating;
• raspberry and chamomile teas it is better not to give them to children prone to allergies, so it makes sense to replace them with an equally effective nettle infusion. Linden tea is no less versatile - it can not only be drunk, but also instilled into the nose, used as a mouth and throat rinse.

Folk remedies for the treatment of colds in children must, nevertheless, be used with caution. First, make sure that the child is not allergic to this product. Uncontrolled use of any "grandmother's" methods can lead to specific complications. In particular, for example, to .

How to treat a cold during pregnancy with folk remedies?

“In position” a woman needs to be especially wary of viruses and infections, since often such diseases can also affect the development of the baby. should also be treated under strict medical supervision. If you have a common cold without a temperature, you can and even need to try "grandmother's remedies". We wrote about how to treat a runny nose. And about the fight against cough -. Do not be afraid, but it is necessary to take measures so that they do not develop immediately.

Preventive measures to combat colds and SARS

It may not even come to a cold if you take care of its prevention in advance. Complex of standard preventive measures includes:

1. avoidance of hypothermia and crowded places. Everything is clear here - you need to dress warmer, even if it seems to you that you will look ugly in a fur coat and hat, and be for a long time in damp shoes and frozen clothes is definitely not worth it. V crowded places when the epidemic is in full swing viral diseases, it is better not to appear - the infection spreads quickly by airborne droplets. Not everyone's immunity can cope with the disease and extinguish it in the bud;
2. work on your body. This includes many practices - hardening, physical activity, proper diet nutrition. Healthy and physically developed people are less likely to need treatment and do not appear at the doctor's office for years;
3. immunostimulants. Echinacea tincture, propolis, ginseng, chinese lemongrass All of the above will help boost your immune system. It is recommended to take them even if the disease has already begun, as an additional support for traditional medicine;
4. rinsing the sinuses with salted water. The saline solution effectively cleanses the mucosa from microbes that have fallen on it. We walked around the city, returned home, took the prepared warm saline solution and cleared the nasal passages with a medium-sized syringe. The risk of disease will be significantly reduced.

Symptoms will go away faster if the body is properly prepared. Although the treatment of colds with folk remedies allows you to get rid of the disease within a week, it is still better to prevent their occurrence. Start preparing for the cold and damp season since the summer - devote time to water and solar procedures, lean on seasonal berries, fresh vegetables and fruits, watch your weight and eat right. Then no cold will be terrible for you.

Well, the most important thing to remember is that it is quickly impossible to cure a cold with folk remedies, you will have to “endure” inconvenience for several days. And you can not rely on traditional medicine as the only right solution if you find yourself dangerous symptoms- a temperature above 39 degrees, the presence of blood in the sputum, bouts of prolonged persistent coughing, etc. With such problems, you should contact a medical facility.

Useful video

In the days of our grandmothers and great-grandmothers, at the first sign of a cold, no one thought to run to the pharmacy shop for medicines, and even more so in villages and villages. V best case When the illness did not come out for a long time, they took the sick person to some old woman healer, she offered her methods. For the rest, proven folk remedies for colds have always been at hand.

For modern man a very familiar ritual for symptoms various diseases- open a magical first aid kit and print another box of medicines. Perhaps this is the only way out when the disease is at its peak. But the disease is better to prevent or eliminate it at the beginning of development than to fight the developed disease and, even worse, its possible complications. Our ancestors understood this well and, at the first sign of a cold, stopped it “in the bud”. If the moment is missed, and the disease began to develop, you should not give up at all. How to cure a cold with folk remedies? You will learn this by reading the recipes that our grandmothers used.

Signs of a cold

The symptoms of a cold are familiar to everyone. And anyone can easily list them. But cough, runny nose, fever often appear when the disease has already made its way into the body. The very first signs of the disease are a decrease in tone, fatigue, as the people say, "the desire to lie down." Appetite disappears and mild apathy appears. Often people do not attach any importance to this, attributing everything to a nervous situation at work or an unpleasant conversation with a loved one. But if you stuff your nose, it appears hard breath, begins to "twist arms or legs" and a headache appears - it's time to sound the alarm. Your body sends the first signals that it is getting sick, which means it's time to start preparing a folk remedy for a cold.

Beer with egg yolks

It is believed that treatment with hot beer has a positive effect. If signs of the disease are detected, we suggest using a relatively simple recipe. A couple of egg yolks (preferably from homemade healthy chickens) are thoroughly rubbed with two tablespoons of granulated sugar added. You should get a thick foam. Pour beer into a container (about half a liter), heat it to 50 degrees and add grated lemon zest, a couple of clove sticks, a little cinnamon (half a teaspoon) to the foam. We put the yolk sugar foam into the pan and carefully, stirring constantly, pour in the beer. Continuing to stir, put the pan on the fire and heat it up. After 3 - 5 minutes, remove from heat - and a folk remedy for the treatment of colds is ready! Having cooled a little, before going to bed we drink a glass of hot potion, put warm socks on our feet and go under the covers. A pleasant languor covers the body, the body sweats, and the person falls asleep. And in the morning there should be no trace of a cold.

onion broth

If drinking alcohol is unacceptable for you for any reason, you can use a decoction of onions. It's cooked in the following way. A small onion is carefully crushed, the mass is poured into a mug and poured with boiling water. Cover the mug with a lid or saucer and let the mixture brew for 5 minutes. Then you need to drink a hot broth, preferably as quickly as possible - in 2 or 3 minutes, so that the phytoncides that are contained in the onion and actively help the body do not have time to decay. This is an effective folk remedy for the treatment of colds, not very pleasant and tasty, but affordable. Everyone can prepare a medicine for themselves, there are only two components - onions and boiling water.

Honey with butter

Honey has been known for its medicinal properties since ancient times. And, of course, with its help, such a common disease as a cold is well cured. Treatment with folk remedies for a child is not always acceptable - often mixtures and an adult do not really like to take it because of the bitterness of the components, for example. But this does not apply to honey! The remedy prepared according to the following recipe is very popular with kids. We mix about 100 grams of honey with the same amount of butter, add vanilla sugar (one sachet will be enough). Fragrant and beneficial home remedy ready! As you can see, this is a quick folk remedy for a cold, and it is quite effective. It is recommended to give children 1 teaspoon per day.

Decoction of walnuts and honey

Another recipe with a delicious ingredient - honey - will help get rid of the disease. This powerful folk remedy for the treatment of colds is mainly used when the disease is in full swing, in strong form. The hardest thing in this recipe- crush with shell four walnuts. But our people are inventive, and we are sure that you will succeed. Next, add a tablespoon of dried elderberry flowers and the same amount of honey. Stir, dilute with water (about half a liter) and put on the stove. After boiling on low heat, cook for 15-20 minutes. Carefully filter - and the healing broth is ready. You need to take at least 3 times a day for a tablespoon.

Green cones with honey

This method is used by seasoned home "samsebodotor", and on quick hand you can’t cook it, because it requires preparation. When a child has a cold, folk remedies are not suitable for everyone. And we have already talked about this. The most important thing in a potion for children is that it be sweet and tasty. In this case, honey comes to the aid of mothers and grandmothers. To prepare an effective remedy, it is necessary to collect green leaves in May. Pine cones. In our case, you need 2 kilograms. We place the cones in a container and pour 1 kilogram of honey. We insist in a warm place, and preferably in the sun for 2-3 months. In cold weather, when the immune system is weakened, this remedy will help to cope with colds, coughs and sore throats. Take syrup one tablespoon up to 4 times a day before meals. For children, the dosage can be reduced to a teaspoon.

Aloe cotton swabs plus red pepper rub

The following set of methods will help cure a cold with folk remedies quickly, in about a day. To do this, we need to squeeze juice from an aloe leaf (many people grow it on a windowsill). Then wrap small pieces of cotton wool around two matches, the tampons obtained in this way must be moistened with aloe juice and inserted into the nostrils. After the juice is absorbed (it takes 20-30 minutes), the tampons must be removed, and new ones should be inserted after a while. The procedure must be repeated up to 5 times a day.

And in the evening you need to make a special burning rubbing. To prepare it, ground red pepper (in the amount of 5 tablespoons) must be diluted with vegetable oil(about half a liter), mix thoroughly and place on water bath. Stirring all the time, stand for 15 minutes. Then the mixture must be removed and cooled. At night, rub the chest and back with the resulting mixture, wrap it in warm clothes, and give hot fortified tea to drink. During the night, the cold will magically disappear, and in the morning, cheerful and healthy body will be ready for new challenges.

cold inhalation

It is advisable to use inhalations as an auxiliary folk remedy for colds in combination with other methods. If there is an inhaler in the house, it is better to use it, if not, you can breathe over the steam of herbs brewed in a saucepan. Inhalations with the use of calendula, pine buds, chamomile, eucalyptus leaves are very effective. It is also recommended to do inhalations with essential oils juniper, lemon, pine or fir.

medicinal teas

Many readers are probably somewhat familiar with how to treat colds with folk remedies. Most simple methods is the use healing drinks and tea. We will recall the beneficial properties of some plants that help strengthen the body. Unconditional favorites among drinks are infusions of raspberry, linden and lemon. Usually a spoonful of one of the products is brewed in a glass of boiling water, and healing remedy ready. Chamomile is a good anti-inflammatory agent, if you add linden to it in hot boiling water, and a little later (after 20 minutes) a spoonful of honey, you get a wonderful anti-cold infusion. Very good in confronting this disease and ginger tea. To prepare it, it is enough to pour half a teaspoon of chopped ginger with a glass of boiling water, squeeze a lemon (to get a tablespoon of juice), and lower the same amount of honey. You can add a few mint leaves. health drink"To health" is ready!

How to get rid of a cough

One of the most annoying symptoms of a cold is a cough. Sometimes it is not possible to cure it even with medication even in a month. However, folk remedies for colds will help overcome even the most protracted and deep cough. One simple method is a coltsfoot drink. Dry leaves of the plant (arbitrary proportions) are brewed with boiling water and used instead of coffee or tea. Folk medicine is also very supportive of radish juice. It is a good anti-inflammatory and expectorant. To prepare the elixir, you need to mix one part of the squeezed juice with two parts of honey. The potion should be taken up to four times a day for a tablespoon.

Remedies for the common cold

Another unpleasant side of the disease - a runny nose - can be solved by folk remedies for colds. The simplest methods are rinsing the nose with a solution of sea salt or soda. As an option, of course, less pleasant - rinse your nose with freshly squeezed onion juice. It is recommended to warm the sinuses with bags of heated salt or, according to the old grandmother's method, boiled hot eggs. Also, with a runny nose, as with other manifestations of a cold, garlic helps well. A good remedy: crush a few cloves of garlic (5-6 pieces) and stir in a glass of milk. The mixture should be boiled, cooled and taken several times a day by a teaspoon.

Sore throat goes away

Sore throats and sore throats often accompany colds. Rinsing and drinking will help to deal with these problems. Common cold remedies such as healing teas, we have already considered. Together with gargles and hot foot baths, this is quite effective action. It is not difficult to prepare a decoction for rinsing from herbs: pour one tablespoon of chamomile, sage or violet (or a mixture of these herbs) with a glass of boiling water. After 20 minutes, you can gargle. Repeat the procedure no less than 5-6 times a day. The following gargle mixture is also effective in relieving sore throats. Add a teaspoon of salt, the same amount of soda and 2-3 drops of iodine to a glass of boiling water. Why not sea salt!

In the treatment of colds with folk methods, the main thing is to understand the need integrated approach. Can't wait that the disease will pass by itself. We need to help the body fight. Most simple recommendations: observe personal hygiene, wash hands after visiting public places, ventilate the room where the sick person is located as often as possible. It is better to do this every two hours. Wet cleaning must be carried out. You can often light an aroma lamp with healing essential oils to the room (unless, of course, the sick person has no allergies). If the disease is only at the beginning, in order to prevent its further development (provided there is no temperature), we remind you that no one has yet canceled a hot bath! And if the bath is far away - it will be just right to soar your legs in a basin.

You should also adjust your diet. Avoid for a few days if possible heavy food be sure to leave vegetables and fruits. It should be used for colds as much liquid as possible: teas, tinctures, decoctions, juices. On the table during this period, onions and garlic should be present. If, nevertheless, the disease has overcome you, we are treated for a cold with folk remedies, which we described above. These recipes will help mobilize the body's forces in the fight against the disease. And finally, one more folk recipe - your positive attitude and good mood will become an excellent health remedy!

The common cold is quite common and at the same time very unpleasant disease. She can suddenly overtake any person when he is not at all ready, thereby delivering a huge number of problems. by the most effective method the fight against all forms of ailments is competent prevention, but if the problem is still taken by surprise, it should be treated immediately.

Only timely treatment will help to quickly cope with the disease. Often a couple of days of treatment with folk remedies is enough to do without expensive medicines.

Therapy with folk remedies is effective not only at the initial stage of the disease, but also with more running forms. Not only this is the main advantage similar method treatment. Traditional medicine is more effective and at the same time more affordable and affordable. For many of them, you do not need to go to a pharmacy or a store, many of the necessary components are at home.

In this article, you can get acquainted with the most effective and common methods of treatment that will help get rid of the problem quickly enough. All the methods of treatment presented at the attention will require only a little more diligence, but a minimum amount Money and side effects.

The easiest recipes

Treatment with the methods listed below should be started immediately after the first signs of the onset of malaise appear. The sooner you start therapy, the more effective and faster results can be achieved. So, here are effective remedies and treatments that will help you quickly bounce back.

Foot baths

With the onset of a cold, a foot bath made on the basis of mustard will help very well. To prepare, you need to take a spoonful of dry mustard powder and dilute it in 5 liters of hot water, previously poured into a bowl. Feet should be released into the water of such a temperature that it is hot enough, but not burned. When the water cools and the feet turn red, they can be pulled out, wiped well and put on socks made of pure wool.

Ginger treatment

Ginger is perfect for colds. To treat a cold, you need to cook from it healthy drink. It is made very simply - you need to take a fresh ginger root, finely chop and brew in a volume of three tablespoons per liter of water. The broth must be brought to a boil and left to infuse. To increase the effectiveness of the drink, you can add not a large number of alcoholic beverage at home. For example, three tablespoons of cognac can be added to a liter of tea. Many people add cloves, cinnamon and honey to tea to improve the taste. Thus, it is possible not only to increase the overall taste qualities but also make it even more useful.

Ginger tea is unique remedy from the most different forms colds and infections.

Mulled wine for colds

This is another fairly useful and effective drink. There are several methods for its preparation, but the simplest will be described below. To prepare a drink, you need to take the following components:

• red wine 500 ml;
• apple and Orange juice 300 ml;
• a few slices of fresh orange and apple fruits;
• cardamom, cloves, ginger, anise and cinnamon to taste;
• sugar or honey - according to personal preference.

The drink is brought to a boil and it can be drunk immediately. The positive effect is based on the fact that the wine warms the throat very well. Therapeutic effect greatly enhanced by natural oils orange and apple. The drink allows not only to quickly defeat the infection in the body, but also to alleviate pain in the throat.

Treatment with baking soda

Soda, which is always in the house, helps with colds. The method is very ancient, affordable and quite effective. For treatment, you can use hot milk with a small amount of soda, that is, a teaspoon of soda in a glass of milk. The entire volume is drunk at a time in small sips.

No less effective soda when gargling. If you can not drink milk or do not want to take it inside, you can prepare a solution for rinsing. To do this, take half a glass of water, dissolve half a spoonful of soda in it. The resulting composition must be rinsed. The event is carried out several times a day, so you can achieve a faster therapeutic effect.

Propolis treatment

Such a beekeeping product as propolis is a fairly effective natural substance that relieves a large number of ailments, including colds. Many professionals note that the use of propolis allows you to get rid of a cold overnight. For getting remedy it is necessary to add a small amount of propolis to warmed milk and then it is advisable to immediately go to bed. If a cold is manifested by a sore throat, you can do a rinse based on propolis.

hot beer

This tool may seem unusual, but it is very effective. For the preparation of medicinal useful tool you just need to warm the drink in a water bath and preferably drink it immediately, hot. The procedure is best done in the evening, that is, immediately go to bed. As practice has shown, a cold with hot beer can be cured quickly enough.

Hydrogen peroxide

Gargle with this pharmaceutical substance. To prepare the mixture, you need to take two tablespoons of peroxide and dilute them in 50 ml of water. You need to gargle 2-3 times a day and do so until the symptoms of a cold are completely gone.

Viburnum treatment

The berry is able to have a unique healing effect. To obtain a positive effect, a decoction can be made from the product, using a spoonful of berries for this in a glass of water. It is desirable to drink the resulting fruit drink in a warm form and with honey.

The advantage of viburnum is that it can be used by pregnant women, young children and mothers who are breastfeeding.

Vodka with pepper

This mixture ideally copes with all catarrhal forms of the disease. It is very simple to be treated with this method - a spoonful of red pepper is simply added to the glass. Everything is drunk quickly, at one time. This is very acute remedy And not everyone is able to transfer the procedure. To reduce the level of spiciness, red pepper can be replaced with black. Another method is to chew a chili pepper and drink it with a glass of vodka.

Herbal treatment

The common cold in all its forms can be effectively treated herbal collection. There are a lot of recipes for such a plan, but the most effective is a decoction of such components as:

1. Chamomile.
2. Sagebrush.
3. Mint.
4. St. John's wort.
5. Primrose.
6. Licorice.
7. Yarrow.

This best option composition, because if something is not available, a positive effect can still be obtained. These herbs are treated separately. To prepare a decoction, all herbs are mixed, then a couple of tablespoons of the composition are taken and poured with hot water. After a couple of hours of infusion in a thermos, the product is completely ready for use. The infusion can be improved with honey, and you can also not only take it inside, but also rinse it. For those who do not want to take pills, this is a unique remedy.

Effective cough remedies

To quickly get rid of a cough, you should use an infusion of onion mixture. For cooking, you need to take 10 small onions and a clove of garlic and twist through a meat grinder. The mixture is diluted in milk and boiled over low heat for about 40 minutes. V ready composition added to honey to taste. To eliminate a cough, it is worth drinking a spoonful of the remedy three times a day and strictly before meals.

You can get rid of a cough with a remedy based on one part of glycerin, honey and lemon juice. All components are mixed, and the resulting mixture is taken in a spoon three times a day.

With a very strong, exhausting cough, it helps well Fresh Juice radish to be taken orally. This is an ideal anti-inflammatory agent, which, along with the elimination of inflammation, also gives an expectorant effect. To prepare the medicine, you will need to take part of the black radish juice, mix it with two parts of honey. The composition is taken one tablespoon three to five times a day. An equally effective method of eliminating cough is radish, cut into thin slices. They need to be sprinkled with sugar and then closed with a lid. After about 10 hours, the slices give juice, which should be taken by spoonful and preferably every hour.

Remedies for the common cold

If a cold appears severe runny nose, the best solution would be to wash the nose warm water with soda added to it. You can use special inhalations. You can breathe over chamomile, over boiling water. It relieves inflammation in the nose with fresh beet juice.

With a runny nose, you can use warming methods. For example, you can heat coarse salt in a pan, pour it onto a cloth, tie it in the form of a small bag and apply it to the bridge of your nose. Similarly, you can use boiled egg. These products are distinguished by the fact that they keep warm for a long time. Crushed garlic in the amount of 5-6 cloves and diluted in a glass of milk helps well. The remedy is taken in a small spoon 5-6 times a day.

This remedy should be used with caution as it is an irritant to the stomach.

Sore throat

If the throat is very ticklish during a cold, if it hurts, the problem can be dealt with with a regular rinse. herbal decoctions. You can give preference to one of these herbs:

• tricolor violet;
• chamomile;
• sage.

The broth is prepared according to the following recipe - a spoonful of grass is brewed with one glass of water. All this should be infused for 20 minutes. The resulting solution throat should be rinsed about 4-5 times a day. To obtain a better result, the infusion can be taken orally. You can gargle with a ready-made eucalyptus setting. This is an ideal anti-inflammatory mixture that quickly removes all inflammation in the throat.

An excellent folk remedy in the process of treating a cold is a composition of honey, apples and chopped onions. Everything is thoroughly mixed and taken in a teaspoon three times a day.

It is not enough to choose one or another folk remedy, you still need to competently approach the treatment process. This will help you get rid of the cold even faster. Here are the most basic rules of treatment:

1. Do not interfere with the treatment process immune system. If a cold begins with a slight increase in temperature, which is strongly discouraged from knocking down. No need to interfere with the body to fight infection. It is necessary to continue treatment with folk remedies, but only without using heating. It is worth a little to endure the temperature and the malaise that it causes, and the cold will quickly pass.
2. Also, do not immediately seek to get rid of the cough. This is a certain protective effect of the body, which helps to get rid of the infection. Cough should only be treated if it lasts more than a week.
3. Drinking plenty of fluids is very important during the illness. This will help to remove accumulated sputum from the throat and lungs, and water, teas and fruit drinks seriously improve blood circulation and dilate blood vessels.

If you follow these rules and tips, you can quickly get rid of the problems associated with seasonal ailments. With a competent approach, you can easily cure quite severe painful conditions without taking medications.

Summing up

All traditional medicines are different high rates efficiency, and they are also very easy to prepare. To use, you do not need to spend a lot of time and money. usually everything is already at home in the kitchen cabinets and in the refrigerator. For treatment at home, it is enough just to choose the most suitable remedy, more convenient and enjoyable according to personal preference.

Various effective folk methods treatment is a way to quickly get rid of a cold. You can treat the problem at home, without resorting to the use of various medications. It is enough just to show a little patience and regularity and you can quickly feel better.

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When there is a runny nose and others unpleasant symptoms, then folk remedies for colds can help to cope with them. They are effective as initial stages disease, and later, only then they should be used as part of a comprehensive treatment.

Often, during a cold, people on their own, without prior consultation with a doctor, acquire certain medications, but they are not always effective. In addition, it should be taken into account that they can cause side effects. This cannot be said about folk remedies that do an excellent job with the signs of SARS.

What folk remedies help

If it is not possible to see a doctor, then you should not assume that the disease will go away on its own, as complications may appear. Therefore, you should pay attention to folk remedies that can be easily prepared at home using the ingredients that are in the kitchen.
.jpg" alt="(!LANG:sovet-chay-s-limonom1" width="299" height="168" srcset="" data-srcset="https://prostudych.ru/wp-content/uploads/2016/11/sovet-chay-s-limonom1..jpg 300w" sizes="(max-width: 299px) 100vw, 299px"> !} So first of all folk treatment involves drinking tea. This method is the simplest. It is enough to brew ordinary tea and add a slice of lemon to it, putting a little honey instead of sugar. Such tea should be drunk in unlimited quantities. It is only important to understand that when you have a cold, you can’t drink hot drinks, tea should be warm. By the way, honey can not only sweeten tea, it can also be slowly absorbed without drinking. It will act in the same way as throat lozenges sold at the drugstore.

Why is ordinary tea with lemon considered so healing? The fact is that a warm liquid, which also contains tannin and caffeine, is able to dilate blood vessels, which activates sweating, and lemon is considered a natural antiseptic. It contains vitamin C. But honey, which is famous for its medicinal properties, is able to have a bactericidal effect, helps to absorb vitamins and normalizes metabolism.
.jpg" alt="(!LANG:miniatyura-listya-malinyi-detyam1" width="155" height="171"> !} Treating a cold with folk remedies can be delicious, because home therapy involves the use of raspberries, from which tea is prepared. To do this, you need to take 100 g of this berry, if this is not possible, then it will do. raspberry jam(2 tablespoons), you can take dried leaves or fruits and pour 200 ml of boiling water. The drink is infused for 15 minutes. Such a remedy is considered diaphoretic and antipyretic.

The main principle of treatment colds is an plentiful drink warm liquid. This reduces the level of intoxication, and the abundant liquid stimulates perspiration, which helps to resume normal thermoregulation and eliminate toxins. During this period, it is important to take care of fortification, special attention should be paid to foods that contain vitamin C. This will help maintain the body's immunity. Do not bring down the temperature below 38 ° C. The room must be regularly ventilated.

It is important to drink raspberry tea during a cold because the berry contains natural aspirin, that is salicylic acid. Its action is milder when compared with aspirin. In addition, few people know that those substances that are contained in raspberries and its leaves will not allow the development of local inflammatory process. Therefore, it is recommended not only to drink raspberry tea, but also to gargle with it. This tea contains a lot of vitamin C.

Popular garlic recipes

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Folk recipes from colds are very diverse. Among the ingredients you can often find garlic. For children, such a remedy is most likely not suitable, but if adults do not have an allergy to this root crop, then it can be used to effective treatment cold disease. So, it is worth making garlic gruel or extracting juice from garlic and mixing it with honey. The ratio of ingredients should be 1:1. This mixture should be taken in 1 tsp. twice a day with a glass of water.

Read also: Milk with honey in the treatment of colds

You can cook another remedy with garlic for colds in adults. So, you need to take 4 cloves and grind them, after this gruel is poured with a glass of water and boiled for 20 minutes. The liquid should not be drunk, but used as an inhalation. Many advise burying the juice extracted from garlic in the nose, but this should not be done, especially if we are talking about the child, because you can burn the mucous membrane. Indeed, garlic is able to remove nasal congestion, but everything must be done correctly. You should take a clove of garlic, chop it and wrap it in a bandage, and then place it in each nostril and hold it there for up to 7 minutes.

Garlic is so popular for colds because it contains a large amount of phytoncides, which also belong to natural antibiotics.

Effective home remedies for colds

Data-lazy-type="image" data-src="https://prostudych.ru/wp-content/uploads/2016/11/i0563081.jpg" alt="(!LANG:i0563081" width="263" height="187" srcset="" data-srcset="https://prostudych.ru/wp-content/uploads/2016/11/i0563081..jpg 300w" sizes="(max-width: 263px) 100vw, 263px"> !} Both for colds in adults and for the treatment of children, it is recommended to use milk. So, you need to take 1 liter of milk and add up to 5 tbsp. l. honey. Then a little vanilla, cinnamon and nutmeg are added here, a small amount bay leaf and a few peas of allspice. The components are mixed and placed on fire. The mixture should be brought to a boil, and then infused for 5 minutes. Such a remedy is considered very effective, since milk contains tryptophan, which acts as a sedative, and it is also rich in various enzymes that support immunity.

For colds for adults, this is also used delicious drink like mulled wine. It is necessary to take 1 liter of sweet red wine and add a little cloves, sweet pepper, a few tablespoons of sugar or honey, a small amount of nutmeg to it. Often, cinnamon, cardamom and other spices are added to the drink for taste. After that, an unsweetened apple is taken and cut. The same should be done with lemon. These fruits are added to spiced wine. When all the ingredients are mixed, the container is placed on the stove and the liquid is brought to a boil. Mulled wine is infused for 25 minutes. This drink should be drunk warm. This tool can be effectively used as a prophylaxis against colds.
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If the question arose why mulled wine is used to treat colds, then everything is very simple to explain. The fact is that wine has always been considered an excellent antiseptic, of course, in a reasonable amount. In addition, this drink is rich in useful amino acids and vitamins. Spices will help warm up and improve blood circulation, and a sour apple with lemon is also considered useful, because they contain a lot of vitamin C. Such a remedy is considered complex, since all its components have a positive effect on the health of the patient. But at the same time strong alcoholic drinks for the treatment of colds should not be used, as they will harm a weakened body.

Some experts in traditional medicine recommend that in the first two days, when a cold begins, you should completely refuse to eat. They consider the treatment of SARS by fasting very effective. Liquid, of course, is allowed to drink during this entire period. If for some time the body does not receive food, then this activates it. defensive forces and send them to the elimination of the disease.

But I strongly disagree with this approach. traditional medicine: doctors claim to overcome viral infections due to starvation is impossible, because during this period the body is in dire need of vitamins, microelements, nutrients. With their deficiency, the body will weaken, and this will negatively affect health.

Read also: What to drink to prevent colds and SARS

Effective Method

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Treatment of acute respiratory infections with folk remedies is carried out using red pepper. This recipe has been around for a very long time. So, you need to take half of the hot pepper and chew it, and then drink it with vodka (50 g). You can take the same amount of vodka and add a little to it ground pepper and then drink in one gulp. But such a remedy should not be taken by those who suffer from heart disease. If there are problems with the liver or heart, then pepper can be added to tea. This component helps against colds because it has a vasodilating effect. In addition, it contains vitamin C. And vodka is an anesthetic that can smooth out discomfort that appear from the burning of pepper. If you take alcohol in a small amount, it will also help expand the blood vessels, which will improve blood flow, and the patient will feel better.

But it is important to understand that some folk methods have contraindications. You need to be especially careful for people who have problems with gastrointestinal tract, since lemon products are contraindicated for them. This also applies to red pepper, garlic. Raspberry broth should not be drunk for the core and hypertension. Therefore, in the case chronic diseases or when feeling unwell do not resort to self-medication. In such a situation, it is best to seek help from a doctor.

Folk recipes

Traditional medicine has many various recipes for colds that are effective and efficient. The main thing is to choose the most suitable one for yourself.

To prepare the next remedy, you should take a spoonful of granulated sugar and hold it on fire, waiting until it becomes dark brown. After this sugar in the molten form is poured into milk. Such a lollipop should be kept in the mouth until completely absorbed. This method help with dry cough.
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You can make a healthy drink for which you need plantain leaves, clover, thyme, mint, oregano, meadow clover, coltsfoot, wild apple tree (fruits and leaves), marshmallow root, elecampane, licorice.

For another remedy, you will need aloe juice (15 g), which is mixed with internal fat (goose or pork), butter, honey and cocoa (50 g). This gruel is used together with hot milk twice a day, 1 tbsp. l.