Sometimes when chewing, or just touching your teeth with your tongue, do you find grains of tooth enamel? This indicates that the teeth have begun to crumble.

Of course, an immediate visit to the dentist is important, but what are the causes of this disease?

Tooth tissue begins to break down either from any serious internal problems, or from the fact that building materials» to restore and maintain normal state there are not enough teeth in the body. Lack of calcium is the root cause of their destruction.

If one tooth is destroyed, then most likely the reason for this is. Enamel in the process of bacterial activity begins to crack, the destruction proceeds further, and particles of the tooth can break off.

Surely everyone who is faced with tooth staining wants to know the causes in order to eliminate them and prevent further destruction. There are quite a few reasons for this. In children and adults, they may be different.

In children

The reasons for the destruction of children's teeth can be many:

• Harmful bacteria and microorganisms in the mouth. They can get there from unwashed fruits and vegetables, from the ground (if the child accidentally tried a piece of earth, as the little ones like to do, or took sand in the sandbox), from toys and other untreated surfaces. Among all these microorganisms, there are enough of those that can destroy not quite strong children's teeth.
• Prolonged use of pacifiers and nipples. When the baby has already formed teeth, and he long time uses a nipple, they can go to the side, the bite changes, as a result of which, from involuntary displacements, the tissue begins to color.
• Poor oral hygiene. If the interdental spaces and the surface of the enamel are not thoroughly cleaned of food debris and plaque, the development of bacteria leads to caries and tooth decay, from which it can begin to crumble.
• Flaw essential trace elements . Proper and balanced nutrition is especially important for children, at this time their body needs a lot various substances for the formation and development of the body, organs. If a child does not receive enough calcium, phosphorus, vitamin D, fluoride, silicon and other elements, his teeth may begin to crumble. To avoid this, include fish, cottage cheese, fresh vegetables, milk, vegetable oils.
• Genetics. If among the relatives of a child there are many who have lost most of their teeth at an early age (30-50 years), this can also affect him. Heredity can play a cruel joke, and the teeth will begin to collapse early. To avoid this, carefully monitor the nutrition and hygiene of the baby and regularly take him to the dentist.
• Poor nutrition and bad habits of the mother during pregnancy. If, during the period of gestation, the mother of the child consumed few foods rich in calcium, silicon and phosphorus, did not follow her diet, took illegal drugs, smoked or drank alcohol, this may affect the condition of the child's teeth.
• Eating foods with high content acids, sugar and soda. If your child is addicted to carbonated drinks, sweets, sour fruits, then make a restriction on these products or find a compromise: let the child rinse his mouth after soda and sour apples clean water. This will help to avoid the destruction of enamel and further destruction of dental tissues.

In adults

• genetic predisposition. As in children, genetics can greatly affect the condition of adult teeth, and if your father or mother began to crumble teeth early, it can affect you too. Maintain hygiene and visit the dentist.
• Problems endocrine system . Diseases of the salivary, thyroid and pancreas greatly affect the condition of the dental tissue. Due to hormonal imbalances or secretions from the glands, the enamel can begin to break and crumble. To prevent this, you need to regularly check with an endocrinologist.
• Violation of the acid-base balance. If the amount of acids in the composition of saliva increases for any reason, it begins to act destructively on the teeth, from which they begin to crumble.
• Diseases of the gastrointestinal tract: esophagitis, high acidity, gastritis. With esophagitis, the contents of the stomach can be ejected into the esophagus, and with internal secretions, acids from there easily enter the pharynx and oral cavity, which violates acid environment and negatively affects the teeth.
• Poor oral hygiene. Regular brushing of teeth is essential at any age. Do not forget that you need to brush your teeth at least 2 times a day, otherwise caries may develop and the enamel will begin to crumble.
• Region of residence. People who live in the North are more likely than others to have problems with the state of dental tissue. This is due to the lack of certain trace elements and vitamins.
• Pregnancy. If the expectant mother does not follow the balance of her diet, her dental tissue will begin to collapse from a lack of nutrients. Sometimes poor nutrition During pregnancy, it can also lead to tooth loss.
• Bad habits. Especially, Negative influence Smoking affects the condition of the teeth. If you want to keep them intact until old age, give up a bad habit.
• Gnawing on hard objects. Do you often open packages with your teeth, bite a thread, gnaw nuts? Gradually, such “exploitation” of teeth not quite for their intended purpose can lead to their coloring, because after each such test of strength, cracks appear in the enamel.

What to do if teeth begin to crumble?

When you notice the destruction of dental tissue, you must immediately begin to act so as not to lose the opportunity to fully chew food and smile “at all 32”.

So what can you do:

1. See a dentist. Tell us about your problem, he will examine your teeth, ask you questions and identify possible causes. Also, the dentist will prescribe the right treatment and give useful recommendations.
2. Review nutrition. Add more dairy products, nuts (just don't prick them with your teeth!), eggs, spinach, greens, peas to your diet. It is useful to take a course of calcium intake. Try to eat less acidic foods and avoid sodas and store-bought juices. After freshly squeezed juice, tea with lemon, and so on, rinse your mouth with water.
3. Visit a therapist and endocrinologist. Perhaps the doctors will detect endocrine diseases in you. Follow their recommendations and treat the treatment responsibly to cope with the problem.
4. Maintain oral hygiene. Brush your tongue and teeth thoroughly and regularly, and use dental floss. (How to choose and for oral?)
5. Give up bad habits.
6. In the presence of gastric diseases don't forget your diet.
7. Pregnant women should be careful about their diet and plan your diet.

There can be many reasons why teeth crumble. To have healthy teeth and avoid their destruction, visit doctors regularly, eat right and pay attention to hygiene! Then the smile will please you for a very long time!

What causes teeth to crumble in adults:

1. Wrong nutrition. Foods that are best excluded from the diet include: frozen fruits and vegetables, processed foods. With such problems, you should also not adhere to a diet where the use of meat products is not allowed.
2. Damage caused by bad habits. Such bad habits are: opening bottle caps with teeth; cracking nuts; ; the moment when, for example, while solving crossword puzzles, patients gnaw pen caps or pencils.
3. Disruptions in the body of an adult due to hormones. The following categories of citizens should be especially carefully monitored for their hormonal levels: the elderly; women who are in position; teenagers.
4. When drinking water that has not been filtered. Since there are many trace elements in tap water that can adversely affect both the condition oral cavity and the health of the whole organism as a whole.
5. Dentist mistakes, which can be: incorrectly prescribed treatment to the patient, which led to further destruction of the damaged area, during the filling, the doctor did not completely clear the carious deposits on the diseased tooth.
6. Heredity. If one of the patient's immediate family members had serious dental problems up to their total loss, then this can be repeated in the patient himself.
7. Malocclusion. Since in this case the patient will chew only on one side, which does not cause pain to the patient.
8. Because of concomitant diseases that are present in the patient's history. Such diseases include, for example: diabetes; arthritis; osteoporosis.
9. Avitaminosis. In this case, you need to use special vitamin complexes.
10. Stress. In order to bring nervous system in order, the patient can drink sedative pills, for example, "Novopassit". But as with the use of any other drug, a doctor's consultation before taking the pills is mandatory.

What to do?

If the patient's teeth began to crumble, then the patient needs to seek help from a dentist. The specialist will examine the damaged area and prescribe treatment.

If you delay with a trip to the doctor, then microbes and food particles will accumulate at the cleavage site. And such deposits will further destroy the enamel, and such a destructive action can even lead to the loss of the tooth itself.

When the patient, then he should act according to the algorithm:

1. Don't panic.
2. It's best to keep the part that fell off. Such a fragment will help the doctor understand the reason why the destruction began.

If it is not possible to go to the dentist immediately after the destruction has occurred, then the patient needs to take certain measures that will help reduce pain in the damaged area.

Ways to help relieve pain can include:

1. Take painkillers. These pharmaceutical preparations may be "Ketanov" or "Nurofen".
2. To prevent the infection from spreading throughout the mouth, the patient needs to be carried out. Salt solution can be used for disinfection.
3. If that part of the enamel broke off, which was in the gum, and because of this, bleeding began. In this case, you can stop the bleeding from the wound with a piece of gauze. This gauze should be kept on the wound for 10 minutes.
4. So that the sensitivity in the resulting hole is not so strong, you can put a small piece of chewing gum on this damaged place.
5. It also happens that a chipped tooth leads to inflammation of the soft tissues., then in this case, you need to attach to the swollen place cold compress. But such a compress should not be kept for long so that frostbite of soft tissues does not occur;

Dental procedures

In order to prevent tooth decay from recurring, the patient must promptly seek help from a dentist. The attending physician will conduct an examination and suggest a treatment method.

To methods of prevention and treatment damaged teeth can be attributed:

1. While brushing your teeth, the patient must constantly use such toothpastes, which include a large number of fluorine.
2. Sealing of those damaged areas where destruction has occurred. Enamel could be destroyed due to or trauma, which led to enamel chipping.
3. For prevention in the presence of crowns, they can be covered with fluoride varnish.
4. The doctor may prescribe a mineralization procedure for his patient. Such a procedure is sore spot special applications will be applied, thanks to which the enamel of the affected area will be enriched with calcium and fluorine.

Possible Complications

When crumbling teeth, the patient may experience the following complications:

1. Due to such an unpleasant situation, the patient will not be able to chew food normally. And this can lead to problems with the digestive tract;
2. Infection from a diseased area can be transmitted and adjacent teeth, which, if measures are not taken in time, will also begin to deteriorate;
3. If there is at least one damaged tooth in the oral cavity, then it does not look very aesthetically pleasing.

Prevention

In order to avoid destruction of the enamel, the patient must undergo preventive measures.

Some of the things you can do to keep your mouth healthy include:

1. Proper hygiene practices. The patient should carry out such procedures at least twice a day. Each such procedure should take at least 3 minutes. After brushing your teeth is over, rinse your mouth very well. This is done so that the remnants of the paste do not remain on the teeth;
2. The patient needs to be careful about his diet. The food must contain foods that are rich in calcium, fluorine and vitamin D. The patient in without fail must be eaten following products: fish; milk and dairy products (cottage cheese, yoghurts); nuts; vitamin D syrup. But such a vitamin should be prescribed only by a doctor, since an overdose this vitamin, as well as its lack, can adversely affect the patient's body.
3. To minimize enamel damage, the patient, if he smokes, must completely abandon this addiction. If the patient cannot completely give up cigarettes yet, then you should at least try to reduce the daily number of cigarettes smoked.
4. To strengthen the enamel and gums, you can rinse with medicinal herbs. Usually, for such procedures, an infusion of dry chamomile is made and a few drops are added to this decoction. essential oil tea tree.

Summing up what has been written above, we can say that each person should be attentive to their teeth and carry out all the necessary hygiene and preventive procedures daily that will keep their teeth healthy.

If for some reason a chip has occurred, you should not put off going to the dentist for a long time. Since the timely application for medical care will allow the patient to cure the diseased area and again have a beautiful smile.

This phenomenon can occur due to many reasons, but it is possible to restore the aesthetics of a smile. The main thing is not to ignore visits to the dentist, to monitor the quality of food consumed, and to eliminate defects associated with teeth in time.

In some cases, crumbling of the teeth appears against the background of concomitant ailments, the treatment of which must be dealt with in the first place.

Why teeth crumble in an adult - all the reasons for crumbling teeth

The main reason for the considered negative phenomenon is enamel damage.

It can develop due to several factors:

• Hormonal disruptions in the body. Adolescents, pregnant women, and the elderly are at risk. Them hormonal background can change dramatically, which increases the acidity of saliva. It's slowly eating away tooth enamel.
• Wrong nutrition. frozen vegetables, fruits, vegetarian diets, the use of semi-finished products can provoke errors in the work of the intestines, as well as adversely affect the condition of the teeth. Use fresh fruit, vegetables favors an increase in salivation, which improves the natural cleaning of crowns. Dairy products, liver, fish contain calcium and fluoride, which are so necessary for teeth. Some people like to drink coffee with ice cream, which is an explosive mixture for enamel: there is a simultaneous effect of cold and hot temperatures on the teeth.
• Mechanical damage to teeth due to bad habits. This includes cracking nuts, opening bottle caps with your teeth. You should pay attention to the habits of your children: they often gnaw pencils, suck their fingers - this not only supplies the oral cavity with microbes, but also leads to the destruction of enamel. Grinding of teeth is another serious problem that may require the help of several specialists at once.
• Some chronic diseases : arthritis, diabetes, allergic reactions of various nature, malfunctions thyroid gland, rheumatism, etc. Tooth decay is a consequence of these ailments.
• Lack/incorrect oral hygiene. This is especially true for children under the age of 2 years. Some parents ignore the importance of brushing their teeth at this age. Although milk teeth should be cleaned with a soft bristled baby brush.
• Heredity. The predisposition to crumbling of teeth in young patients can be passed on to them from their parents. To minimize similar risk Children need regular visits to the dentist.
• Lack of vitamin D in the body. This disadvantage is present in residents northern regions where bright sunlight (which contributes to the formation of vitamin D) is a real luxury. Without this trace element, calcium is practically not absorbed.
• Caries. Here much will depend on the professionalism of the dentist. In some cases, caries is not completely drilled out, and a filling is placed on top. After a certain period of time, the crown begins to crumble. In addition, the destructive process can also affect adjacent teeth.
• Malocclusion.
• Drinking tap water. Availability good filter saves the situation. However, if the liquid is not purified, harmful trace elements in it will leave a negative imprint on the teeth (and not only).

In children, milk teeth can be destroyed for several reasons:

• Reception by mother during pregnancy of antibiotics, strong toxicosis.
• Lack of calcium, fluoride in breast milk.
• Prolonged use of a pacifier that adversely affects the shape of the front teeth can lead to their crumbling.
• Wrong nutrition.

Is it possible to treat crumbling teeth - how can dentists help?

If even minor errors in the structure of the teeth are detected, you should contact your dentist. This doctor conduct diagnostics to determine the causes of such defects.

If the crumbling of the teeth occurred against the background of common diseases, the help of other specialists (therapist, endocrinologist, etc.) will be needed. Dental treatment is carried out only after the treatment of the main disease.

In other cases, you can take the following measures for the preservation of teeth:

• Mineralization. Applications are prescribed for damaged teeth, which are designed to enrich the enamel with fluorine and calcium. The duration and type of such applications is determined by the dentist.
• Coating of crowns with fluorine varnish.
• Use of special toothpastes, high in fluorine.
• Sealing. Actual in the presence of caries, partial splits of teeth due to injury.
• The installation of veneers is used as an extreme measure of treatment when the crown is so destroyed that it is impossible to restore it by other methods.

Rules for the prevention of crumbling of teeth - in order not to lose teeth

To protect yourself from the dental disease in question, it will be useful to adhere to the following recommendations:

• Choosing the right toothbrush. The bristles should not be stiff. This also applies to children. Adults should floss after every meal.
• If there is a heredity in terms of crumbling, children, after the appearance of the first milk teeth, are prescribed special elixirs, pastes, which can be purchased at pharmacies.
• Bad habits (nibbling seeds, pistachios) should be eradicated.
• Visits to the dentist should be at least 2 times a year. When caries occurs, you need to take Urgent measures to fix the defect. professional cleaning Crowns should be done at least once a year.
• Teeth grinding is not easy to eliminate, but it is possible. In some cases, a consultation with a neurologist is needed: they try to solve the problem by sedatives. To protect tooth enamel, the dentist can also make a custom-made silicone tray that is worn at night. Thus, the crowns, even when grinding, remain unharmed.
• Vitamin complex with calcium, fluorine, vitamin D twice a year will help strengthen the immune system, improve the condition of the skin, hair, nails and teeth.
• Dairy products must be included in the diet(especially good for teeth - homemade milk and cottage cheese), fresh vegetables and fruits, walnuts, seafood, liver.
• Periodic mouth rinses with herbs(sage, oak bark) will help strengthen the gums, have a positive effect on dental crowns.

Allotted for teeth important role in the life of the body: thanks to them, a person is able to chew food, which, being a source of energy, supports the functioning of organs and is involved in the regulation of metabolism. Weak teeth crumble and do not cope with the function assigned to them.

Composition of tooth enamel

Tooth crumbling: causes

In order for the teeth to stop crumbling, you need to find true reason destruction process among many others, for example:

• malnutrition with overuse sweet, fatty foods and lack of vegetables, fruits;
• metabolic disorder leading to hyperacidity saliva, which corrodes tooth enamel;
• deficiency of vitamin D and the mineral Ca (calcium), the first of which is produced with sufficient human intake sun rays, and the second is absorbed due to vitamin D in the body;
• temperature fluctuations in the oral cavity, which occur, for example, when eating ice cream after hot tea or coffee. sharp narrowing, and then the expansion of the enamel leads to cracks, and a large number of them - to the fragility and crumbling of the teeth;
• malocclusion, in which during chewing, the load on certain teeth increases;
• residual disease of the teeth, that is, incomplete treatment, in which the chipped tooth was not treated or the affected cavity was not completely cleaned;
• age. Gradually, the enamel worsens its structure, as the vitamins and minerals necessary for the reliable condition of the teeth are washed out;
• the effect of medications taken. Some drugs increase the acidity in the mouth. After taking drugs that cause a feeling of thirst, you need to rinse your mouth;
• sedentary image life;
• diseases in the field of gastroenterology (gastritis, peptic ulcer, cholecystitis, stones in gallbladder), allergic, endocrine pathologies(dysfunction of the thyroid gland, diabetes mellitus);
• decreased immunity;
• enamel injuries: from biting too hard food, cracking nuts, using teeth for other purposes (when opening bottles);
• pregnancy. In this state, calcium from the body, which is located mainly in tooth enamel, is spent on the formation of the fetus;
• heredity. To reduce the risk of disease and crumbling of teeth, you need to carefully monitor their hygiene and health;
• bruxism (grinding teeth during sleep) creates heavy load on the teeth, the reasons are identified by the doctor.

Treatment

When a tooth is weakened to such an extent that it begins to crumble, it is necessary qualified help the doctors. The choice of treatment depends on the underlying cause.

internal disease

Local dental methods will not bring the desired result if the teeth crumble due to common disease an organism that is treated by an appropriate specialist: endocrinologist, cardiologist, therapist. After elimination internal illness the dentist takes measures to strengthen the enamel of the teeth.

Nutrient deficiencies, weakened immune system

In such cases, multivitamin preparations and drugs that increase immunity are prescribed. However, it is necessary to put fillings on the affected areas of the teeth.

caries, trauma

If the cause lies in caries or mechanical damage tooth, then the dentist drills out the affected tissues, performs filling and, if necessary, installs a crown.

malocclusion

Tooth damaged as a result increased load, remove and put a crown. Further, to save teeth, the bite is corrected with braces ( fixed structures), plates (removable devices), caps (removable linings), as well as the method of prosthetics or surgery.

Error in the treatment of caries

The disease is cured, a filling is installed.

Pregnancy

To return vitamin D to a woman's body, the doctor prescribes fish fat, preparations containing calcium, vitamin and mineral complexes, reminds of the need to eat right.

Prevention measures

Most the best treatment- this is the prevention of crumbling of teeth, which includes a list necessary recommendations. First of all, you must not allow possible causes destruction of tooth enamel, which was mentioned at the beginning of the article.

Nutrition

The daily menu should alternate foods high in calcium: milk, cottage cheese, liver, nuts, sea ​​fish, citrus fruits, greens, cabbage, tomatoes, rosehip broth, watercress, sesame seeds, legumes. A lot of calcium is present in young nettles.

must be adhered to balanced nutrition, in which you should eat lean meat, eggs, cereals. At the same time, the passion for sweets, burgers, pizzas, chips, crackers, french fries should be reconsidered.

Vitamin complex

In spring and autumn it is very useful to take a course of preparations containing vitamin D, fluoride, calcium, which will strengthen the immune system and help strengthen tooth enamel.

Getting rid of bad habits

Teeth must be protected from injury: do not chew on nuts and bones, do not open bottles, do not bite off a harsh or silk thread. These habits will damage your health and create unnecessary problems.

Smoking reduces the strength of the enamel, the teeth become brittle and very weak, covered with unaesthetic dark patina from tobacco.

Proper oral care

Hygiene procedures consist of thorough brushing of the teeth from all sides, which is carried out twice a day and should take at least three minutes each time. Dental floss applied before cleaning, rinse - after.

To protect teeth from crumbling, you need to use special means enamel protection: different kinds fluoridation of teeth, coating their surface with minerals.

rinses

Dental health depends on the condition of the gums, to strengthen which you need to rinse your mouth with infusions of sage, tea tree, chamomile. These procedures also protect the oral cavity from the growth of bacteria.

After each meal, it is necessary to rinse your mouth, especially if eggplant, paprika were present in the diet, bell pepper, squash, sorrel, zucchini, asparagus. These products are useful for vitamins and minerals, but prolonged contact of the enzymes and acids that make up their composition with the surface of the teeth contributes to the destruction of enamel.

At night, the amount of saliva decreases and the acidity of the mouth increases, so nighttime snacking (which is harmful in any case) increases the risk of brittle teeth.

Timely dental treatment

A visit to the doctor once every six months should become the norm, regardless of the presence of complaints, since only a specialist can recognize the onset of an inconspicuous disease and prevent it in time.

Taking care of your teeth is not only care and treatment: you should avoid too cold and hot drinks and foods, go for walks regularly, and not look for reasons for stress.

The chewing function and, accordingly, all work directly depends on the quality of the teeth. gastrointestinal tract. Any problems with the teeth affect the state of the dentition, which leads to a violation of the grinding of food in the oral cavity and its improper digestion.

Decaying teeth significantly worsen the appearance of a person, which entails psychological problems. Patients feel insecure and constrained when communicating, embarrassed to smile. Source: flickr (Amar ramA).

Reasons why teeth crumble and decay

What to do if teeth crumble? To answer this question, it is necessary to understand the causes of the problem of poor quality of dental tissue, which can be observed in both adult patients and children.

Why do adult teeth decay?

• poorly installed filling or the consequences of improper prosthetics ( carious cavity incompletely cleaned, the use of low-quality material for filling by a dentist, non-compliance with technology, etc.);
• metabolic disease. Wrong metabolic processes in the body can be triggered by many factors: bad habits, diseases of the endocrine system, malnutrition eating junk food, taking medicines, menopause. As a result, the quality of dental tissue decreases, the enamel and the inner layer are destroyed;
• damaged mechanically enamel (chewing solid food, opening bottles with teeth, bruises, blows to the jaw, etc.);
• age changes. With age, metabolic processes in the human body worsen, including cellular level start to progress chronic diseases, weakens the immune system. This leads to bone becomes brittle, the risk of fractures increases, teeth begin to crumble, chip and fall out. How more man years, those worse condition the mucous membrane of the mouth and gums, which also leads to certain problems with the teeth;
• lack of vitamins. The fragility of bone tissue develops with a lack of vitamins B and D, ascorbic acid and retinol;
• improper nutrition. The quality of the teeth is very badly affected by: soda, sweets, too hot or too cold food;
• ecology: bad water, radiation, severe environmental conditions, constant contact with chemicals- all this leads to the rapid destruction of the dentition;
• malocclusion. This defect provokes excessive friction and pressure in specific areas. This leads to the fact that the enamel becomes thinner faster than usual, bacteria begin to penetrate into the deeper layers, caries begins to progress, and ultimately the dentin is destroyed. Malocclusion simply needs to be treated at an early age in order to avoid it in the future. serious problems with teeth.

Another cause of tooth decay can be pregnancy. A child takes a huge proportion of calcium from a woman's body during the gestation period, which inevitably leads to deterioration of bone tissue. Calcium deficiency is the main cause of crumbling teeth. Source: flickr (Olya Batishcheva).

Why children's teeth crumble

Reasons for decaying teeth childhood, unfortunately, too much:

• inadequate intake of essential trace elements, minerals and vitamins. Vitamins of group D directly affect the quality of teeth in children. Substances such as calcium, fluorine, silicon and phosphorus should also be supplied in sufficient quantities;
• flaw useful substances during the mother's pregnancy. Future mom must take care of your proper nutrition and on the intake of essential nutrients into the body;
• heredity. If relatives bad teeth, began to fall out early, it is necessary to monitor the baby's oral cavity from the very early age: treat caries in a timely manner, regularly perform all necessary hygiene procedures. Only in this way can early destruction of dentin be prevented;
• bad habits inherent in children that provoke the ingress of bacteria (sucking a finger, the desire to taste the earth, sand, eating unwashed vegetables and fruits, etc.);
• malnutrition (excessive sweets on the menu, carbonated sweet water with dyes, sour berries and fruits);
• lack of calcium;
• malocclusion, which can develop from long-term use nipple (than longer teeth move to the side under the pressure of the pacifier, the more difficult it will be to correct the bite. Small teeth will become brittle, there will be a risk of destruction, which can lead to injury to the oral mucosa).

Prevention of the problem

To avoid serious pathologies in the field of dentistry, you must adhere to the following basic rules:

• monitor the diet (include milk, kefir, yogurt, greens, fish oil, nuts, hard cheeses, liver, eggs, legumes);
• less sweets and no soda;
• Get into the habit of rinsing your mouth after every meal. To do this, you can use ready-made fresheners or self-prepared decoctions. medicinal herbs. Very well strengthens the gums of celandine, indispensable tool for the prevention of periodontal disease is oak bark, sage is also good. Chamomile has an antibacterial effect;
• rinse your mouth with water after eating something sour. If the acid stays in the oral cavity for a long time, this is hello to the earliest damage to the enamel and to subsequent problems;
• say no bad habits. In people who smoke and drink hard liquor, the quality of the top layer decreases, which leads to the formation of microcracks through which bacteria penetrate;
• carefully monitor your diet during pregnancy. Be sure to include foods enriched with calcium and all the necessary nutrients in the diet;
• don't neglect hygiene procedures use dental floss.
• visits to the dentist should be regular.

How to treat crumbling teeth with homeopathy

It should be remembered that it is not always possible to get rid of crumbling teeth by visiting a dentist, often other measures are required that will not only eliminate the symptom in the form of a decayed tooth, but also help solve the problem at a deeper level.

This is especially true in cases where dental problems are caused by diseases. internal organs, metabolic disorder or weakened immune system. These types of pathologies can be overcome with the help of homeopathy.

Usually homeopathic remedies homeopath prescribes individually after analysis appearance, psychological type, characteristics of the reactions of the organism of each patient. He picks up suitable drug taking into account all these indicators and symptoms of the disease. Therefore, it is quite possible that what is suitable for one person will be completely useless for another.

If you have frequent cavities, then it is necessary to undergo an examination to exclude catarrh Bladder. If the cause of tooth decay is associated with urological problems, homeopaths will recommend taking:

• 12 (China), 12 (Hepar sulphur) and Kantharis 12 (Cantharis). This will not only relieve caries, but also help eliminate diseases of the internal organs.

With tooth decay often noted the presence of diseases of the biliary tract. It will help here:

• China (China), (Calcarea fluorica) and (Staphisagria). You need to take the drug 2 granules 3 times a day for 30 days.

Often, children have black plaque as a result of frequent dysbiosis. In this situation, appoint:

• Hepar sulphur 12 (Hepar sulphur), Xinu 12 (China), 12 (Thuja), also 2 granules three times a day for a month.

All these drugs will not only get rid of problems with crumbling teeth, but also eliminate the disease, and strengthen the immune system, and normalize metabolism.