Walnut trees have become widespread throughout the world. Sweet jam made from unripe walnut stands out from others increased amount vitamin C and is one of the most popular delicacies. There are many different variations. A large number of recipes for such sweetness came to us from Greece. In this article, we will look at what useful qualities has jam, how to cook it at home and storage features.

The medicinal properties of walnuts have been known since Ancient Babylon. The inhabitants of this great city identified it with food for the rich, and Herodotus considered it a source vitality. Hippocrates prescribed walnut fruits for diseases of the stomach, kidneys, heart and liver.

walnut thanks medicinal properties called "tree of life". After active physical activity it perfectly satisfies hunger and restores energy, helps to overcome fatigue. Amino oxidants contained in the kernel reduce the risk of developing cancer.
The fruits of the "tree of life" are prescribed to people with diseases thyroid gland, disorders nervous system, diseases of the heart and blood vessels. They improve liver function, reduce blood pressure, promote weight loss, strengthen memory and bone tissue.

The fruit of the walnut tree, due to its high quantity, is recommended for people living in regions with an increased radiation background. Unripe nuts combined with strengthen immunity. A large concentration of vitamins P and E helps in the fight against impotence. Green nuts accelerate wound healing, stop bleeding, help with diarrhea.

Composition of walnuts

Unripe fruits contain a large number of vitamin and minerals. In this regard, they are used in cooking for the preparation of jams and marinades, and in medicine for the preparation of alcohol tinctures.

Green fruits are best harvested in the first month of summer. During this period, they contain the largest amount useful elements while the core and skin remain soft.

vitamins

Dairy fruits contain vitamins, as well as,. It should be noted a particularly high concentration, in 100 g of green walnut its content is 2500-3000 mcg. For example, in a ripe nut, its concentration is 50 times less, and in a currant - 8 times. In addition, 100 g of walnut contains beta-carotene - 0.05 mg, - 0.4 mg, - 0.13 mg, - 77 mg, tocopherol - 23 mg, - 1 mg.

Vitamin PP helps regulate redox processes. For building muscle mass athletes consume beta-sitosterol, which is obtained from the pericarp of a walnut.

Did you know? From a burnt shell walnuts prepare high-quality activated carbon.

Minerals

Unripe walnuts are rich in iodine, magnesium, iron, phosphorus, zinc and calcium. 100 g of the product contains:

• - 2.3 mg;
• - 665 mg;
• - 120 mg;
• - 200 mg;
• - 2 mg;
• - 0.5 mg;
• - 3 mg;
• - 550 mg;
• - 0.7 mg;
• - 2.5 mg.

In terms of iodine content, milk nuts can be compared with. In this regard, they are recommended for use by people with impaired thyroid function. high quantity iron, contained in the fruits of the "tree of life", allows you to use them for the prevention of anemia.

Benefits of green walnut jam

Micro and macro elements, vitamins in unripe fruits will help maintain health. In folk medicine, they are used to prepare tinctures and medicines for various diseases. One of the most tasty medicines is a jam made from green walnuts.

It is very difficult to buy such a delicacy, since it is not sold in conventional stores and is considered delicacy. The main advantage of jam is great content iodine, and prolonged heat treatment allows you to remove bitterness. Let's look at the beneficial properties of young walnut jam.

Nut sweetness has a pleasant and unique taste with a slight bitterness. The rich composition of the jam allows you to strengthen cardiovascular system and improve brain activity. After heavy physical exertion, it helps to quickly restore energy and satisfy hunger.

Important!With uterine fibroids, women are advised to use jam from the peel of an unripe walnut.

A healthy treat helps to cope with apathy and depression. It is recommended to use it for people with iodine deficiency in the body and kidney disease. Regular use of jam will help improve potency and increase libido.

Is it possible

The benefits of walnuts are noted by many doctors, but let's see if this useful product eat for pregnant, lactating and children.

Pregnant and lactating

One of the top foods to eat is the walnut. Inclusion this product in the diet and is recommended because of the high concentration. Due to the fact that young nuts contain a large amount of useful substances, they are recommended in small quantities to strengthen the body, and during pregnancy, which is complicated by a lack of iodine, they are prescribed as must-have product in the diet.

children

Such sweetness is recommended for children in the period of active growth and suffering from rickets. children school age it helps to cope with stress and to concentrate. Tannins and glucose contained in green walnut jam will help you quickly adapt to difficult school conditions.

Features of use: are there any rules?

Walnuts are very useful and high-calorie product, and the glucose contained in the jam only increases its satiety and calorie content. In this regard, it is necessary to know the features of the use of delicacies, and then its benefits for the body will be maximum.

Recommended daily rate use of this product is 2-3 tablespoons. It can be used as an independent dish, or in combination with other products, for example, as a filling for pies. Green walnut jam is a great addition to.

Did you know? The walnut tree in the Caucasus is sacred, and some of them can be up to four centuries old.

Rules for choosing good nuts

Unripe walnut fruits have a green pericarp, and their shell is soft, so you need to choose the right fruits for future jam.

Nuts are better collect in May or June, as they combine milky ripeness and a storehouse of nutrients. Fruits are chosen the same size.

Important! The pericarp should not have any wormholes or spots.

To check the maturity of the fetus, it is pierced with a toothpick. It should go through with ease, in which case the nut will withstand the cooking process and retain its shape. Before making jam, especially if you are doing it for the first time, you need to study the steps and prepare all the necessary products.

Walnut Jam: A Step-by-Step Cooking Recipe

Such sweetness is one of the most popular types of jam in the world, and some even call it the "king of the sweet world." There are a large number of different recipes, consider one of them.

Grocery list

To make jam you will need 100 pieces. green walnuts and 1 kg sugar. Such a dish is prepared in June, when the nuts contain the largest number useful elements. It is better to collect them in an ecologically clean area, away from the highway and any production.

Step by step recipe

Important! In order to prevent hands from staining when working with young walnut fruits, rubber gloves must be used.

Green walnut jam different countries cook according to various recipes. So, for example, in Poland and Western Ukraine, vanilla is added to jam, and in Armenia - and.

Storage features

Green walnut delicacy retains its properties for 9 months when proper storage. For the safety of all useful substances, it is better to store it in a dark place and at room temperature. The lid must be tightly closed so that air does not enter the jar. Otherwise, your efforts will be in vain.

Contraindications and possible harm

Green walnut jam - very healthy dish but it is contraindicated in people with individual intolerance and excess iodine in the body. Also, people should be careful diabetes.

Eating a treat is necessary in moderate portions, especially for people who are overweight. The combination of high-calorie nuts and glucose contributes to the set excess weight, although in a minimal amount it can contribute to the burning of extra pounds.

Important! It is better for pregnant women in the second and third trimesters to limit the amount of healthy sweets to a minimum, as it can cause the development of a disease such as gestational diabetes.

More about jam with nuts

Hostesses offer a large number a variety of recipes nutty sweetness. Various spices or citrus peels can be added to green walnut jam to add a piquant taste.
But very often nuts are used for stuffing various fruits. So, for example, if you add to a nut, then you get delicious jam, which is often called "royal".

With almonds

This nut is used for cooking various kinds sweets. Jam with almonds combines a wonderful soft taste of plum, cloves and cinnamon, which are in harmony with the unique notes of almonds.

It can keep you warm on a cold winter evening apricot jam with the addition of almonds, which combines sourness and a bright aftertaste of almonds.

With peanuts

In jams, peanuts are used as an additive to other fruits, and its use gives the taste unique notes. For example, jam with and peanuts acquires a subtle taste, and plum with peanuts has a unique taste that you will not forget for a very long time.
Green walnut jam combines excellent taste and a large number of useful elements. Various additives can be used to prepare treats, which will make it unforgettable. The main thing is to remember that such sweetness can sometimes harm, and they should not be abused, as this is a high-calorie product.

Time passes, science and medicine move forward, but do not forget about healthy recipes from antiquity. One of these old recipes is a green walnut tincture. The fact that a walnut is a tasty and healthy product is known to everyone. But usually we use it in its ripe form. It is in this form that the nut can be bought at the store; it is often added to pastries and confectionery and even some salads.

What is green walnut tincture? It is prepared from nuts of milky ripeness, when they are covered with a green skin, and inside there is not a hard shell and a dry nut, but a jelly-like core. Such nuts are usually harvested in the summer, long before their official harvest time, and used for cooking. medicinal infusions and unique jam.

Useful properties of green walnut

Walnuts are a very useful product, and not only the nut itself is used in medicine, but also pericarp and even leaves, which are very rich in tannins and vitamin C. There are a lot of carotene and various alkaloids in the whole plant. The ripe nut kernels themselves contain valuable nut. There are many easily digestible proteins and amino acids in nuts. A lot of nuts and vitamins, such as E, K, P and C.

The composition of nuts of milk ripeness differs markedly from ripe ones. If you collect them at the end of June, you can get a valuable source of polyunsaturated fatty acids, iodine, salts of calcium, iron, potassium, magnesium, cobalt, phosphorus, as well as vitamins A, C, B1, B2, B8, E, PP, organic acids and tannins, proteins, flavonoids and essential oils. Also, unripe nuts contain a unique alkaloid - juglandin.

During the period when the green is still so soft that it can be pierced entirely with a needle, it contains up to 2500 mg of ascorbic acid.

How to prepare alcohol tincture of green walnut

Alcohol tincture of green walnut is an excellent tonic and vitamin remedy. It is also used externally for wound healing and skin cleansing. There are many options for preparing such a tincture, we will consider the most popular.

To prepare a small volume of tincture, you will need 15 grams of green unripe nuts, which must be crushed and placed in a bottle of a suitable volume. Pour nuts with 0.5 liters of alcohol or vodka and put in the sun for 2 weeks. After two weeks, an excellent strengthening vitamin tincture is ready. Take it 25 ml after meals.

The second recipe suggests taking liter jar and fill it three-quarters with green walnuts. The nuts themselves must be cut into 4-8 parts. Then add vodka to the top of the jar. We close the jar tightly with a lid and put it in a dark place for a month. After a month, the liquid will darken, now it can be drained into another vessel and used for its intended purpose, and you can again add vodka to the jar and get a new infusion in a month. It is necessary to store the finished medicine in a tightly closed container in a dark place.

Strong smell green nuts, thanks to high content it contains special phytoncides, repels mosquitoes and midges.

It is very important to keep in mind that when the recipe says "alcohol" it means alcohol with a strength of no more than 75%. pure alcohol destroys many nutrients in nuts, so it must be diluted with water before use.

The use of green walnut tincture is recommended for pain in gastrointestinal tract, inflammation, with digestive disorders. It is usually recommended to take 5-15 ml (up to 30 ml) of tincture, adding them to half a glass of water. Use the medicine three times a day before meals. Children 3-5 years old are recommended to take no more than 5 drops of tincture, and the smallest are given a drop at a time.

Sweet tincture of green nuts

By themselves, unripe walnuts are very, very bitter, it is clear that insisting on their alcohol palatability does not improve. That is why options are created medicinal tinctures with the addition of sugar, which are much tastier and more pleasant to use. We suggest considering a recipe for a tincture that will taste like liquor, so it will be much easier to take it.

To prepare such a medicine, you will need half a kilogram of green unripe nuts, a glass of sugar, half a teaspoon of vanilla sugar, a bottle of good vodka and one and a half glasses of 70% alcohol. Nuts must be washed and dried, then chopped and poured into a clean, dry jar or other vessel. Then sugar, including vanilla, is poured into the jar. Nuts must be shaken and put for a week. The jar must be tightly closed, you can not hide from the light. After a week of infusion, the nuts will give juice, which will mix with sugar and form a fairly thick syrup.

Green walnut pulp juice can be successfully used in the treatment of scurvy, since the content of vitamin C and other beneficial substances in it is very high.

A week later, we take a larger jar and put nuts with syrup there, and then pour vodka with alcohol. Shake the tincture well so that everything is mixed and hide for a month in a dark place. Periodically, once or twice a week, it must be taken out and shaken. After the specified period, the tincture can be bottled.

This drug is taken for digestive disorders, as well as for inflammatory diseases GIT. In addition, it is recommended for coughs and bronchitis. In such a situation, tincture can be added little by little to tea.

Preparation and application of green walnut honey tincture (Video)

Quite tasty and very effective is the tincture of an unripe nut with honey. To prepare such a medicine, you will need a kilogram of green nuts and a whole kilogram of natural bee honey. Nuts must be washed and dried, and then chopped with a meat grinder. The resulting mass is mixed with honey and infused for about 1-2 months.

You don’t need to worry that the mixture will go bad - and walnut juice is an excellent preservative. The mixture can be safely laid out in jars and stored in any convenient place, preferably dark and cool. You can store the medicine as a mixture or strain it before storage.

After the mixture has stood long enough, it will be possible to notice that it is divided into two fractions - more liquid and thicker, in which the pulp is concentrated. All useful substances are collected in the liquid, so if the pulp can be separated, it can be thrown away without regret. But it is not easy to separate, since the liquid is also quite thick and viscous.

Vitamin P, which is found in green nuts, strengthens capillaries, stops bleeding and helps retain vitamin C in the body.

When is nut tincture contraindicated?

If you decide to try the treatment with tincture of unripe walnuts, then be prepared for the fact that this tincture, like any other medicine, can cause side effects during treatment. In addition, situations are described when its use is contraindicated.

Exceeding the dosage in the treatment of this tincture can lead to such unpleasant side effects as headache, nausea, vomiting. Sometimes there are sleep disorders skin rash. Green nuts contain a lot of substances that can cause allergic reactions or poisoning, so you need to be very careful with this remedy. If any discomfort, then it is better to stop treatment and consult a doctor.

Regular use of green walnut tincture helps to more easily endure seasonal colds and even the flu.

It is strictly forbidden to use tincture for stomach ulcers, as well as for psoriasis and eczema. It is forbidden to treat this tincture and persons with a tendency to thrombosis. In addition, you cannot use this drug pregnant women and women during lactation. When treating, you must first consult a doctor and follow all the recommendations.

If you are watching your body weight and trying to stick to the optimal value, then you probably know about the calorie content of nuts. A green walnut is about three-quarters fat. For a person, such fats are simply necessary, because. they are directly involved in metabolic process, and also affect the immune system and the state of internal organs.

The use of green walnut tincture is also necessary for people suffering from a lack of iodine in the body. In fact, this problem is relevant for every second person on the planet. Nuts will saturate the body with iodine. Over time, it will contribute to the displacement of the radioactive analogue from the body, and will also significantly reduce the risk of ailments associated with reduced level iodine.

If you fit into one or more of the above categories, then the use of green walnut tincture on vodka will be most relevant for you.

Manufacturing

If you want the most effective green walnut tincture, take care of the timely collection of raw materials in order to catch the moment when the green walnut is still milky. Depending on the type of nut and the region of residence, the time for harvesting fruits can vary from several days to weeks. It is best to be guided by outward signs. The peel should be soft enough to be easily pierced with any sharp object. The core of the nut in the cut should be jelly-like.

Green walnut vodka tincture is one of the easiest to make. It will take two weeks and about forty harvested green nuts. It is necessary to grind them immediately so that as few necessary nutrients as possible are lost. If you do not want your hands to become brown for a long time after work, put on gloves in advance.

Crushed nuts are poured into a dark bottle, after which they are simply poured with a liter of vodka. Any dark place is suitable for insisting, whether it is a closet or a shelf in the pantry. After two weeks, the tincture can already be consumed, having previously eaten, three times a day for a tablespoon.

Green walnut is also suitable for making alcohol tinctures. The process is similar to the above, only it will take only a couple of days to insist, and then diluted with water in a ratio of one to one. If desired, honey can be added to the tincture.

Nuts with sugar

Green walnuts infused with vodka may not be suitable for some people for some reason. In this case, you can use another proven recipe. All the beneficial properties described above are also preserved in this medicine, and making it is no more difficult than the tincture itself.

Of the ingredients, we need a kilogram of sugar and the same amount of milk green nuts. We grind them and pour them into a three-liter jar, after which we pour sugar on top and send them to the closet for a month. Remove and shake the jar from time to time. As a result, you will get a kind of syrup that you need to consume three times a day on an empty stomach.

Contraindications

Of course, in addition to useful properties, there are also contraindications for green walnut tincture. Their number is almost minimal, but if you are allergic to any variety of nuts or have a tendency to develop blood clots, then you need to take precautions.

You can not drink tincture also with psoriasis, lactation, pregnancy, as well as with eczema or acute ulcer stomach. Tincture on alcohol, so it is logical that it is not recommended to give it to children. In any situation, try not to exceed the total intake period and the dosage described. Approach the issue of using tincture with common sense and maximum responsibility so that it really benefits you, and not vice versa, harms your health.

Green Walnut Tincture: Video

Walnut is known to many, because the plant keeps a lot of secrets. In gratitude for the useful, healing qualities, the tree received different names: royal tree and the tree of life.
Therefore, walnut tincture, the use of which has become widespread, is used to treat a host of diseases. Indeed, for the preparation of healing infusions, all parts of the plant are used: leaves, unripe fruits, parts of the shell, the benefits of which are confirmed alternative medicine and practice.

Walnuts are native to the Balkan Peninsula. It is a thermophilic tree that grows in warm and temperate climates. In the south of the country, the walnut grows as a wild plant. The tree reaches a height of 25-35 m, is distinguished by a developed rhizome and elongated oval leaves. in April or early May, flowers of a greenish tint. The plant bears fruit in August - October. The fruits of the nut are covered with a thick green peel, which, after ripening, falls off and the stone opens, where the nut is located, consisting of a kernel and a shell.

The chemical composition and healing properties of the plant

The walnut contains biological substances, so the health benefits are considered invaluable.

The leaves contain:

• essential oil;
• B vitamins;
• tannins;
• flavonoids, alkaloids and carotenoids;
• quinones;
• mineral salts;
• caffeic, ascorbic and other acids.

Green fruits contain:

• proteins and carbohydrates;
• amino acids;
• mineral salts;
• vitamins;
• vitamin C;
• tannins;
• fatty oil.

In mature fruits:

• alkaloids;
• tannins;
• vitamins E, C, P, K;
• proteins;
• fatty oil;
• salts of cobalt and iron;
• free amino acids;
• coumarin;
• pellicle;
• steroids;
• essential oil.

In shell:

• tannins;
• vitamins C, E.

Thanks to chemical composition, walnut is endowed with a mass of medicinal properties:

Walnut tinctures are prepared on the leaves, peel, shell, partitions and pulp of the green fruit.

The collection of leaves is carried out in June, when the leaves contain nice smell and juiciness. Dry the leaves on the street, occasionally turning over. The dried raw material is odorless, but if rubbed
leaves with your fingers, a pleasant aroma will appear.

The collection of fruit green peel is carried out in August. This component is removed from unripe fruits and dried in a warm room. As a result of drying, the color of the peel changes to dark brown.

Collection of green fruits that contain a lot healing substances, start in late May - early June, until the nut is ripe. When harvesting, the size of the fruit should be 2.5 cm.

What do tinctures treat - nut treatment?

Depending on the cooking method healing tincture depends on the treatment of specific diseases.

Ripe walnut kernels effectively help with such problems:

• diabetes;
• diarrhea;
• memory impairment;
• stomach ulcer, etc.

Tincture on the membranes of walnuts is prescribed in the following situations:

• myoma;
• fibroadenoma;
• colitis;
• polyps and other formations in the intestines;
• treatment of mastopathy;
• diarrhea;
• hypertension;
• diabetes;
• atherosclerosis;
• joint diseases.

Tincture on the leaves will help with problems in the gastrointestinal tract - diarrhea, painful sensations. In addition, it can improve appetite.

The peel tincture will cure:

• dysentery;
• catarrh of the stomach;
• lichen;
• herpes;
• eczema.

Tincture on the fruit shell will cure:

• lichen;
• colitis;
• diarrhea;
• polyps;
• diabetes;
• bronchitis;
• gynecological diseases.

• Green fruit tincture recipe made with vodka

  Fill 1/3 jar cut in half unripe fruits and fill them with vodka to the top of the jar. We leave to infuse for 14 days. After the allotted time, you can take the finished drug, which will be especially effective for mastopathy. Drink the tincture should be according to the prescription prescribed by the doctor. The course of treatment, depending on the disease, can be 3-6 months.
  Another recipe for treating this drug is to mix it in equal proportions with honey, leave it in the refrigerator for 3 weeks and then drink 1 spoonful with food.

• Kernel tincture recipe made with alcohol

  We take 30 green fruits, which we clean from partitions, grind and pour 1 liter of 70% alcohol. We insist 14 days in a dark and warm place. Then the remedy should be filtered and drunk 1 teaspoon after meals. Also, this tool can be rubbed and make lotions.

• Medicine prescription on partitions

  When eating walnuts, many people throw away the partitions from the fruit. But since these membranes contain a lot of useful substances, you can cook from them healing infusion, which will help improve the hormonal state and strengthen the immune system.
  To make medicine, take 2 tablespoons of partitions and pour 100 ml of vodka. Stir and infuse in a dark, cool place for 3 weeks. You can also prepare a tincture on purified moonshine or alcohol. Take the medicine as prescribed by your doctor. There are other ways to prepare tincture on the membranes, which must be used depending on the type of disease.

• leaf tincture recipe

  Pour dry leaves with vodka in a ratio of 1:10 and leave to infuse for 14 days. Then you can strain and drink 1-2 tbsp. spoons before meals.

• peel tincture recipe

  We fill the jar with chopped peel to ¾ of the volume. Pour vodka to the top and leave for a month. Then we filter the liquid. Drink tincture from the peel for 1-2 tbsp. spoons 2 times a day, diluting the medicine in a small amount of water.

• shell tincture recipe

  To make a medicine, we peel 15 nuts from the shell, wash and dry. Then grind and pour into a glass jar. Pour vodka over the shell - 0.5 - 0.7 l and insist in a dark and warm place for 2 months. Then you need to filter and take for treatment.

Contraindications

Each prescription for treatment requires a mandatory consultation with the attending physician, because the walnut has contraindications. When treating the fetus, the main contraindications and side effects are tincture of green nuts with a peel. Overdose of this medicinal product, as well as an allergy to the components of the drug, can lead to poisoning, nausea, vomiting and headache.

Walnut tinctures are strictly forbidden to take with psoriasis, eczema, stomach ulcers, suspected thrombosis.

Important: the benefits of treatment with walnut tinctures and decoctions will appear if the patient refuses self-medication and follows the doctor's recommendations.

Among the variety of nuts, the championship in useful properties given to walnut. Fruits acquire special value at the beginning of ripening. Walnuts contain a storehouse of vitamins, biologically active substances and natural organic compounds.

A rich mixture of nutrients and an abundance of iodine help the body fight various physical ailments, including tuberculosis. And the combination of this valuable product with honey at all times it was considered the best medicine for heart disease and blood vessels. From this material you will learn how walnuts with honey are unique, how they help a person, and we will also describe a couple of original recipes.

medicinal properties

For centuries, people have used herbal preparations in alternative medicine. Nuts and bee products have always been held in high esteem. Today, humanity is actively adopting the accumulated experience of its ancestors in the fight against different pathologies. Of course, walnuts with honey are not a panacea for all diseases, but they bring significant benefits to the body.

Useful mixture is recommended for prevention and in combination with medications especially with a weakened immune system. Crushed kernels with honey is a natural remedy that can restore defensive forces, relieve exhaustion, fill essential vitamins. These two plant component give a great effect.

The dish, if you can call it that, improves the quality breast milk makes it more nutritious. It is enough for a nursing woman to eat 10 grams of the mixture daily to get positive result. For those who want to strengthen the heart muscle, prevent migraines and improve metabolism, this is the best herbal medicine.

And if you add dried apricots and prunes to it, then it will help strengthen the immune and nervous systems. Scientifically proven benefits of this product for female body. With regular consumption, you can reduce the risk of breast cancer due to its antitumor properties.

To prepare a healthy honey-nut dessert on your own, it is recommended to choose ripened honey. The kernels taken out of the shell do not need to be cut, since valuable properties evaporate when in contact with a metal object. When making walnuts with honey, never heat the mixture. Another important clarification: many believe that crystallized honey cannot be used, as if it is useless and harmful. This is misconception- even after standing all winter, it retains all valuable substances in its composition in full.

Green walnuts with honey: recipe

For the preparation of the mixture, fruits collected from May to June are suitable. Before buying, touch them, the main thing is that they are solid and have no flaws. Honey should be taken only natural in proportions of 1: 1 - per kilogram of each ingredient. We recommend choosing acacia - it is hypoallergenic. In addition, it is very sweet and will be in harmony with the bitter taste of green nucleoli.

We cut the kernels into two halves, add honey, mix well until a homogeneous viscous consistency and immediately transfer to a glass container. It is necessary to store walnuts with honey in a refrigerator. In order for the mixture to absorb more vitamins, let it brew for about a month.

Methods of use

To get rid of beriberi, strengthen immunity, restore vitality, use a dessert spoon of a healing potion three times a day, before meals. Sweet treats can be given to small children, only in a smaller dosage. In this case, the mixture does not need to be filtered from the nucleoli. natural remedy not only improve health, but also relieve helminths and excess weight.

A mixture of walnuts with honey and dried fruits

Required components: 60 grams of hazelnuts, walnuts, cashews, almonds, pistachios, prunes, dried apricots and raisins. A similar amount of natural honey is also required.

We turn dried fruits into minced meat using a meat grinder. In a sterile container, preferably made of glass or porcelain, pour half the nuts (whole), pour over honey, then ½ of the ground dried fruits and honey again. Repeat layers. Healthy sweetness differs in refined taste and is a source of vitamins. This is how easy it is to cook walnuts with honey at home. The recipe is quite simple, but effective.

How to cook in the microwave?

The composition of the dish includes: a glass of nuts, a large spoonful of water and any honey (preferably liquid). For a spicy taste, you can add a little cinnamon.

We mix whole kernels in a sweet solution, spread evenly on a plate and sprinkle with spice. We put it in the microwave and turn it on for 2-3 minutes at maximum power. After the specified time, turn the nuts over and again simmer for a few minutes. Your kids will love this delicious crystallized treat. Natural sweetness will only benefit the body.

Digest

A dish such as walnuts with honey receives enthusiastic reviews from most people. The herbal mixture, according to citizens, has a positive effect on the state of the nervous system, helps to normalize sleep and eliminates depression. Pregnant women also expressed their admiration: dessert increases hemoglobin, relieves fatigue, etc.

Also, the mixture improves the quality of breast milk - makes it fatter and more satisfying. After a month of use, many noted an improvement in memory and digestion. It is recommended to take the nut mass with vitamin deficiency, weakened immunity and bad mood. Great alternative to expensive ones vitamin complexes will make a nut-honey mass.