Surprisingly, in most cases, such explanations turn out to be correct. However, do not forget that tremor can also tell us about the presence of quite serious illnesses.

In our life, we often have to deal with situations in which a benign tremor occurs, and to put it simply, after some of our actions, our knees tremble. After a short rest, the trembling disappears on its own. For example, a person had to work out in the garden or work hard in the gym. The natural result will be some overwork of the muscles and general weakness. Moreover, the chance that a tremor will appear, the higher, the lower the physical fitness of a person. Trembling in the knees that occurs after excessive exertion can be considered a symptom of tension, which disappears after rest.

Tremor can also be caused by stress. Moreover, a single appearance of a tremor due to a domestic stressful situation is quite normal phenomenon, which, in principle, should not cause much concern. For example, a strong fright can result in weakness, dizziness, and trembling of the arms or legs. The reasons for this emotional state quite understandable. The result of stress is a powerful adrenaline release into the blood, after which an excessive load on the nervous system can occur.

What to do if there is trembling

If the tremor is benign and manifests itself once, then this phenomenon is absolutely safe. After a very short time, the trembling will go away on its own. But if the tremor appears quite regularly after some mental or emotional stress, then you should pay attention to the problem. Find out the causes of the periodic occurrence of leg trembling, especially if it occurs in calm state, only a visit to the doctor will help, and it is not recommended to postpone such an event.

Primary diagnosis is quite simple: you can determine the tremor simply by looking at the patient's limbs. Even if the patient's legs do not shake during the reception, a competent doctor will take the patient's complaints with all possible responsibility. After all, such a symptom may indicate very significant neurological problems.

However, it should be borne in mind that in the first place it is necessary to start with the simplest measures. Try to relax and start observing an elementary regime, this is especially true if, in addition to tremor, there is a breakdown and general weakness. In some situations, the doctor recommends taking the lightest sedatives. Even such measures can lead to the normalization of the condition.

It is worth making a simple conclusion - you need to learn how to relax.

Types of trembling and their symptoms

Tremor of the extremities can have various causes of its appearance, and therefore is divided by physicians into the following varieties.

All causes of trembling limbs are still unknown.

Alcoholic tremor

The causes of tremor are extremely varied. One of them is an excessive addiction to alcohol. This is especially noticeable in those people who have previously experienced trembling in the legs during a stressful situation.

Why trembling occurs in this case is not difficult to explain. After all alcohol poisoning identical to poisoning with any toxic substance. Doctors have clearly established that alcohol intoxication has much more “rich” consequences than drug poisoning. It is noticed that the notorious trembling usually stops quite quickly after drinking the next dose of alcohol.

The consequences of excessive addiction to alcohol are often:

A certain category of patients likes to take antipsychotics as a sedative, without first consulting with doctors. Relatively recently, one of the blood pressure lowering agents contained an antipsychotic. Some patients, adjusting their blood pressure, received new disease, because the resulting intoxication provoked an internal problem - the nervous system was affected.

Tremor can also be a consequence of the passion for antipsychotics. It is necessary to carefully get acquainted with the composition of the medication taken and study the side effects.

Manifestations of twitching in children

Tremors affecting the legs may begin in adolescents. Why is this happening? During this period in body goes hormonal changes, quite often there is general weakness and inexplicable dizziness. This internal problem of the body passes after a rather short time, and the trembling of the legs disappears on its own.

In addition to the hormonal blast, some children may experience muscle strain. This happens as a result of attempts to exercise independently. The probability of occurrence of tremor is higher, the less trained the child.

Quite often, tremor is observed in newborns. The reasons for this phenomenon are not so numerous and for the most part disappear with the growing up of the baby. Small twitching of the legs in the baby was noticed by about half of the young mothers. This phenomenon may continue for the first few weeks after birth. The baby's legs are shaking due to the immaturity of the nervous system, which leads to excessive excitability of newborns and their uncontrollable movements.

Sometimes the legs tremble in newborns due to the fact that during pregnancy there were problems with placental blood flow, and the fetus experienced hypoxia. In addition, hypoxia could happen for other reasons. Problems in the work of the nervous system of the newborn can also be caused by rapid labor, placental abruption, or weakness. labor activity. All these reasons contribute to the violation of the supply of oxygen to the brain of the newborn, which can lead to the occurrence of tremor.

Leg tremors are common in premature babies. In addition to the fact that they have general weakness, premature termination of pregnancy leads to the fact that the newborn has not fully formed the central and peripheral nervous systems. Of course, the child will continue to mature outside the mother's body, but it is not possible to repeat all the conditions. Therefore, the child will often have poor health, and the trembling of the legs can continue for quite a long time.

Despite the fact that the tremor of newborns is recognized as the norm, it still does not hurt to tell the pediatrician about it.

Trembling in the legs - causes

When there is a trembling in the legs, it would be desirable to determine the reasons for it last. The first thing that comes to mind is how to get rid of the problem as soon as possible and recover. After all, sometimes the vibration is so strong that it seems as if the earth is about to leave from under your feet.

The main causes of tremors in the legs

Sometimes the legs tremble barely perceptibly, and some patients had to experience such attacks, when the fact that their knees were shaking could be seen by everyone around them with the naked eye.

Experts call this condition physiological tremor. It is believed that the main causes of trembling and weakness in the legs are the following factors:

1. When it comes to vibrations in the limbs, Parkinson's disease comes to mind. With this ailment, not only the hands, but also the legs can shake. The disease is associated with degenerative changes occurring in the motor cells of the brain.
2. This reason is more relevant for young patients, but in general, it can also apply to adults: trembling in the legs is a sign of disorders of the nervous system. In children, this is most often due to the fact that the system is only at the stage of formation. In adults, violations occur as a result of serious diseases.
3. Sometimes tremor occurs due to an overdose of drugs: tranquilizers, antidepressants, amphetamines.
4. Weakness and trembling in the legs are signs of salt poisoning heavy metals.
5. In some patients, trembling in the knees or soles of the feet develops abruptly with VVD.
6. Women can suffer from tremors in the lower extremities during periods of hormonal failure, during menstruation.
7. Medicine is also familiar with cases of the appearance of tremor in diseases thyroid gland and cardiovascular diseases.
8. And it also happens that the tendency to tremble in the knees is inherited.

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What to do if the legs are shaking from the nerves?

IT'S IMPORTANT TO KNOW! Heart and headaches, pressure surges are symptoms of an early onset. Add to your diet.

Sometimes both young and adults, and elderly people notice that their legs are shaking from nerves. Most prefer to attribute this symptom to overexertion and excessive physical exertion. However, is it always the reason lies only in this and how to deal with such an ailment?

Provoking factors

It turns out that leg shaking or, in medical terminology, a tremor, can have a different nature.

Trembling in the knees, which we sometimes even like to play a joke on, may indicate not only overwork of the muscles and nervous system or severe fright, but also the following serious diseases:

1. Postural or hereditary tremor. In this case, trembling of the limbs manifests itself at the time of strong emotional outbursts. In patients, there are violations of the normal activity of the thyroid gland, as well as dizziness, weakness, apathy, tachycardia. A frequent accompaniment of the disease is breaking: from alcohol (alcohol tremor), drugs or psychotropic medications;
2. Intentional tremor. called pathological changes inside the cerebellum, which is responsible for maintaining balance during moments of movement. Usually a person suffering from this type of trembling cannot eyes closed reach the tip of his nose and have serious problems with motivated, active movement. Sometimes there may be weakness and dizziness;
3. Asterixis. This one dangerous form tremor is provoked by problems in the lungs, liver and kidneys and progresses due to hereditary diseases precisely these organs. Patients with asterixis are unable to flex and extend their arms and legs normally;
4. As a side symptom in progressive Parkinson's disease, which affects older people aged 60 years and above. The reason for this is the degenerative processes occurring in the motor cells of the brain;
5. As one of the manifestations of Minor's syndrome, which affects people over the age of 40. This pathology is considered congenital and is transmitted even in the genes, but does not affect either life expectancy or intelligence indicators. The tremor increases during minimal muscle tension, as in the case of alcohol dependence;
6. As an accompaniment of diabetes mellitus, due to which trembling in the legs will be accompanied by weakness and hyperhidrosis, or increased sweating. The tick in the limbs will noticeably decrease after eating sweets;

Trembling in the legs with VVD

Another cause of shaking legs is a disease called vegetovascular dystonia(VVD), and it is worth dwelling on this ailment in more detail. The fact is that with VSD, the tremor passes into a state of internal trembling. It cannot pass from the patient even if he has calmed down or left the cold for warmth. He's shaking from the inside.

We have all experienced such an internal tick at least once, but if you often catch yourself with a rapid heartbeat, an increase in blood pressure, voltage skeletal muscle, active contraction and freezing abdominal cavity and numbness of the extremities, then all this may indicate violations of the activity of the autonomic nervous system. The disease also provokes the release of adrenaline into the blood - the hormone of fear, which, in turn, causes an ongoing tremor.

Important! The main factor causing VSD is the depletion of neurons. Tensioned nerve cells do not receive enough oxygen and valuable substances. There may be several reasons for this, namely:

• Cessation of alcohol or drug use;
• Infectious and other chronic diseases;
• Prolonged depression;
• Unfavorable microclimate in the family, for example, domestic violence and so on;
• Oncological processes;
• brain damage;

Recommendations for the treatment of tremor in VVD and other diseases

If your legs are shaking with excitement, then first of all you should go to the office of a neurologist. After passing a comprehensive examination and appointment medicines(v case of VVD these will be sedatives, among which Glycine, Novo-Passit, Afobazole, and vitamins B2, B6, A and E are usually found), the patient will also need:

• Take a contrast shower every day;
• Make it a habit to do exercises in the morning;
• Do gymnastics for fresh air or in a well-ventilated area for 30 minutes;
• To walk alot;
• Resort to relaxing massages;
• Go to the bath;
• Visit a psychologist to defeat panic attacks, as well as to get rid of fears;
• Go on vacation to a sanatorium or boarding house for a full recovery;

Traditional medicine advises to turn to herbs - mint, lemon balm, chamomile and valerian. Add a teaspoon of each plant to a liter of boiling water, let the liquid brew for half an hour and strain. The decoction should be drunk as often as possible, but in moderation every day for a week.

However, it is worth remembering that if your legs tremble with excitement, then complete relief from chills can only be achieved thanks to the course professional treatment, because even soothing tinctures will not completely save you from an unpleasant symptom.

And a little about SECRETS.

Have you ever suffered from HEART PAIN? Judging by the fact that you are reading this article, the victory was not on your side. And of course you are still looking for a good way to get your heart working.

Then read what Elena MALYSHEVA says about this in her interview about natural ways treatment of the heart and purification of blood vessels.

When I get very nervous, my legs and arms shake so much that I can hardly stand on my feet. What is most offensive, it is very difficult to calm down and it is impossible to control this process. Especially when it happens to you in a public place.

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Neurological symptom: trembling in the legs

The symptom of trembling legs or tremor is a fairly common phenomenon of ordinary life in completely healthy people when trembling and weakness in the legs occurs as a pronounced symptom of severe fatigue and excitement.

Tremor can only occur at rest, and then it is a resting tremor that disappears with movement. If the limb trembles rhythmically in a certain position, then this is postural trembling, for example, when holding it to a canopy.

There is an intentional tremor, this symptom is determined by the traffic police, offering the driver to touch the tip of the nose, and the finger trembles and misses when approaching the nose, such a tremor for the legs is not entirely typical.

The neurologist of the clinic "Medicine 24/7" will help you figure out whether leg trembling is an absolutely normal condition or a symptom associated with a disease

Causes

• Physiological

Today, experts speak about the presence of a physiological tremor, which exists almost constantly, but due to a very small amplitude of movements, it is detected only under certain conditions. Such twitching is more noticeable in the hands, especially when trying to thread through needle eye, but the lower limbs also tremble slightly, which is absolutely natural and does not mean a symptom of the disease and not even a pathology.

Why do legs tremble not in the norm, but in ill health? The hereditary benign and, accordingly, congenital symptom of essential tremor, which is sometimes called senile - senile, is transmitted genetically. This disease manifests itself at a young age and small fluctuations - the main and the only symptom, they gradually increase, the limbs and the head tremble, the whole body trembles symmetrically, but at rest and in sleep everything returns to normal. This condition is called motion tremor. The twitching is aggravated by excitement, physical stress, smoking and the use of stimulants, and sedatives and alcohol reduce the amplitude of fluctuations, is also noted with physiological tremor, therefore, a neurologist of the clinic "Medicine 24/7" professionally dealing with the problem can understand "what is what".

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Doctors - neurologists

Tremor in Parkinson's disease is the leading symptom, it occurs at rest, and decreases significantly when moving, the disease begins, as a rule, from one limb, gradually involving all the others in the pathological process. Moreover, the intensity of oscillations decreases, if the hands vibrate to the maximum, then the shoulder shakes less, and the lower limbs even less, and the whole body asymmetrically participates in trembling. Although the shaking of the legs is reduced by movement, the patient shuffles his feet, when the length of the step is forced to shorten his gait, his gait is accelerated almost to the point of running.

At multiple sclerosis there is intentional trembling, when the limb jumps rhythmically with certain movements, but when the cerebellar tissue is involved in the pathological process, cerebellar tremor and ataxia join - impaired coordination when walking.

Tertiary neurosyphilis can cause leg trembling if the gumma affects the deep structures of the brain in the region of the thalamic nuclei.

Hyperthyroidism - an increased production of thyroid hormones more often leads to trembling of the whole body and hands than the lower extremities, but with certain postures, rhythmic oscillatory movements of the legs are noticeable. The same clinical picture observed with side effects medicines and acute alcohol and drug poisoning. It should be noted that hand trembling is more noticeable to patients due to the need to perform small movements, while oscillating movements of the lower extremities are not always obvious.

Treatment for trembling legs

Treatment is determined by the underlying cause of the trembling symptom, if it is caused by medication, then their withdrawal leads to complete cure. With the refusal of alcohol abuse, the progression of the pathology stops, but often a return to the neurological norm is no longer possible.

Thyroid dysfunction is also treated quite successfully, which cannot yet be said about the effectiveness of therapy for essential tremor, Parkinson's disease or multiple sclerosis, but specific drugs significantly improve the quality of life of patients, even allowing them to remain able to work.

Surgical correction of leg tremors by inserting electrodes into the deep nuclei of the thalamus in the brain is rarely used in clinical practice, unless the tremor is accompanied by disproportionately large hand tremors. Hands are necessary for self-care, and the absence of lower limbs is not so fatal to life.

In each case, the symptom of trembling requires a professional approach, taking into account the achievements of modern medicine and the wide diagnostic capabilities of the institution, all this is provided to patients of the 24/7 Medicine Center for Neurology.

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Trembling hands and feet? Tremor is a symptom of serious problems

Tremor is worth looking into

Why does a person suddenly begin to tremble hands or feet? “Overworked, nervous, stressed!” - most often we habitually brush aside. And in most cases, we are right.

But tremors (shaking) can be a symptom of more serious problems. The floor is given to our expert, neurologist, psychotherapist Igor Mikhalev.

Stress or tension?

Situations in which the tremor is benign in nature occur constantly in life. In this case, the trembling passes by itself within a short time. For example, a person worked out in the gym or worked wholeheartedly in the garden. The result is a natural muscle fatigue. Moreover, the worse a person is prepared physically, the more unusual for the body muscle loads, the higher the chance of tremor. Think of it as a sign of stress. Naturally, in such cases, no treatment is required. The man rested, and the tremor passed by itself.

Other everyday situations in which a single manifestation of a tremor is normal and should not cause much concern are caused by stress. For example, a strong fear. The hands may also tremble, and the head will involuntarily begin to make rhythmic movements resembling nods: “yes-yes”, “no-no”. And the voice treacherously "jumps". These options emotional manifestation are also understandable: as a result of stress in blood is coming the release of a huge amount of hormones and a great burden falls on the nervous system. So some of us begin to shake.

Don't care and forget?

Single manifestations of benign tremor are not dangerous. Another thing is if it occurs repeatedly after psycho-emotional stress. If the problem recurs periodically, especially at rest, this is a serious reason to go to the doctor.

Primary diagnosis is simple - the tremor is determined visually. A competent doctor should take the patient's complaint with all responsibility, even if there is no trembling at the patient's appointment (as luck would have it). After all, it can be a sign of much more significant neurological disorders.

In any case, you need to start with the most simple measures- rest, elementary observance of the regime. Sometimes a doctor may recommend taking simple sedatives. If the tremor passes, the conclusion is simple: learn to rest!

"Kolotun" from pills and alcohol

You need to relax classically - hiking, light physical activity. The “male formula” of relaxation is alcohol, or the “female” formula is uncontrolled reception sedatives are unacceptable, since they themselves can cause tremors. Especially for those who have already encountered the problem of trembling in stressful situations.

Tremor can also be the result of poisoning toxic substances. The most common of these are alcohol and drugs. By the way, the notorious alcoholic tremor usually disappears in 20 minutes after taking a fresh "foot". At the same time, alcohol intoxication in its consequences is sometimes much “richer” than drug intoxication.

Antipsychotics can also lead to tremors. Some patients like to prescribe them on their own as a sedative. Or here is an example from the recent "pharmaceutical" past: about two decades ago, a number of drugs for lowering blood pressure included an antipsychotic. The person only wanted to correct the pressure, but received an additional problem: against the background of intoxication, the nervous system was damaged.

Moreover, excessive addiction to drugs can lead not just to tremors, but to Parkinson's disease. More precisely, to the so-called drug parkinsonism. So it is better not to bring yourself to such a state.

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Legs are shaking

Hello dear readers of my blog!

The consequences of drinking in large quantities can be very diverse. For some people, after such a stormy pastime, their heads begin to spin, their legs and arms shake, anxiety and fear appear.

In the next article we will talk about how to eliminate the consequences alcoholic binge And what should I do to keep my legs from shaking.

restless leg syndrome

First time syndrome restless legs(RLS) was described by Thomas Willis in 1672. He wrote that "in some people, when they are about to go to bed and lie down in bed, immediately afterwards there is a movement of the tendons of the arms and legs, accompanied by colic and such restlessness that the patient cannot sleep, as if he were under torture." And in 1945, the Swedish scientist K. Ekbom gave a definition of this condition: restless legs syndrome is a neurological disease manifested by paresthesias in the lower extremities and their excessive motor activity, mainly at rest or during sleep. In his honor, the disease was named "Eckbot's syndrome".

signs

Symptoms appear about 15 minutes after the person goes to bed, but may occur later. As soon as a person begins to fall asleep, unpleasant sensations appear in the legs. It can be goosebumps, burning, tingling, twitching, trembling, stirring under the skin.

In addition, patients complain of insomnia, fatigue, weakness, difficulty falling asleep, daytime sleepiness, anxiety and irritability.

Description

According to statistics, restless legs syndrome affects 5-10% of the adult population of the Earth. At the same time, a third of those suffering from the disease are worried about 1 time per week, and two-thirds - from two times or more. Most often, this disease is found in adults in middle and old age, and women suffer from restless legs syndrome 1.5 times more often than men.

Restless legs syndrome, depending on the cause, can be primary or secondary. However, it has not yet been possible to find out the exact cause of the development of primary RLS, but it is assumed that it lies in the malfunctioning of some brain structures. Primary RLS occurs in close relatives. It usually appears in the first 30 years of life and is thought to be associated with defects in chromosomes 9, 12, and 14.

Secondary RLS occurs during pregnancy (more often in the second or third trimesters), with iron deficiency in the body and with terminal renal failure.

In this case, most often the disease develops after 45 years. Also, sometimes restless legs syndrome develops in those suffering from Parkinson's disease, Huntington's chorea, Tourette's syndrome.

Unpleasant sensations in the legs can be various diseases. But if they occur at rest, disappear with movement, intensify in the evening or at night, without appearing during the day, accompanied by leg movements and problems with sleep, be sure to contact a neurologist with suspicion of Eckbot's syndrome.

Wadded legs and weakness

The feeling of cottony legs sometimes occurs in extreme heat, it can be a weakness of the whole body. But such a symptom is typical not only for summer.

The following people are included in the risk group:

• women with menopause
• girls and women during or before critical days
• hypotensive patients
• elderly people and old people who have disorders of the endocrine or digestive system, blood circulation
• obese people
• people who, by their profession, stand or walk a lot

Wadded legs and weakness are combined with lack of sleep, excessive fatigue, lack of nutrients that come with food (you eat little food).

In such cases, call as soon as possible ambulance or go to the hospital, you need to do this in just minutes.

Weakness and pain in the legs

Pain in the legs may appear on different areas: shins, feet, knees or fingers. In parallel, with a combination of weakness and pain in the lower extremities, the following symptoms may appear:

• convulsions
• edema
• feeling of tingling and numbness
• burning sensation
• blue skin on legs
• pale skin on legs

The most common causes of a combination of symptoms of weakness and pain in the legs:

• pinched nerve in sciatica
• violation of blood circulation (this happens with varicose veins or peripheral vascular disease)
• arthritis, bursitis, gout
• closed injury of the lower limb (mainly of sports origin)
• flat feet

Problems with the veins that can cause the above symptoms can be indicated by the relief of pain when the leg is in an elevated position. If the pain disappears when lowering the leg, and appears when lifting, your disease is associated with the arteries. If weakness and pain in the leg is combined with a feeling of numbness and “crawling”, then the reason lies in the pathologies of the spinal column. To accurately determine the disease, contact a face-to-face consultation with a doctor.

Weakness in leg muscles

Such a symptom is when the synapses are damaged - the zones in which the nerves and muscles connect. When these connections are broken, weakness in the muscles appears. Synaptic stability is impossible without acetylcholine. This is a special substance that some organisms suddenly begin to consider a foreign agent. Then there is a connection failure. The nerve impulse does not enter the muscle, which makes it weak, even though the muscle tissue has not died.

Severe weakness in the legs can be an independent disease or a manifestation of pathology:

Weakness and trembling in the legs

These symptoms sometimes appear with hypoglycemia, that is, a pathology in which glucose is poorly absorbed in the body. Due to the lack of glucose, hypoxia appears - the body lacks oxygen. After that, the breakdown of protein and carbohydrate metabolism. Areas of the brain can be affected sequentially, causing symptoms to appear gradually rather than immediately.

Brain and muscle tissue feed on carbohydrates. If there is little glucose in the tissue, then the cells stop receiving oxygen, even if its level in the blood is sufficient. Therefore, the manifestations of hypoglycemia resemble the symptoms of a lack of oxygen in the body. Reduced quantity blood glucose causes the sympathetic nervous system to turn on, therefore the level of adrenaline and norepinephrine in the bloodstream increases.

Weakness and trembling in the legs may indicate vegetative diseases. At the same time, the heartbeat also becomes more frequent and a lot of sweat is released. Such vegetative signs can also speak of simpler reasons, including fear and excitement.

Leg weakness and fever

The combination of these symptoms can be with a cold. This is the most common cause. But others are possible, for example:

• the development of a bacterial, viral or fungal infection in the body, which defensive forces organisms are trying to overcome
• overheating or excessive cooling, due to which thermoregulation is disturbed
• stale or poor quality food product, foods that cause poisoning
• strong emotional overload (affect not only temperature, but also blood pressure)
• any intoxication (poisoning with chemicals, alcoholic beverages, drugs, work in hazardous industries)
• physical overload
• allergy
• prolonged exposure to direct sunlight

The combination of these two symptoms may bother you for two or three days, then you need to urgently go to the doctor. It is better not to engage in self-medication also with very high temperature because the consequences can be very, very serious.

Weakness in the left leg

Increasing weakness in the left lower limb, combined with a decrease (or loss) of sensitivity, indicates the pathology of the spinal roots, spinal cord, disorders of the peripheral nervous innervation or the pelvic nervous system. Syringomyelia, as well as tumors (malignant or benign), can provoke this symptom.

Gradually, symptoms appear in the other leg, the limb becomes numb. In some cases, there is no pain, because the person is in no hurry to see a doctor, and the pathology is getting worse.

A common cause of weakness in the left leg (just like in the right - in one of the limbs) is a pre-stroke condition, which happens when a vessel in the brain is clogged or its membrane is broken. This symptom in a state that transmits a heart attack, it occurs abruptly. Sometimes on the same side (right or left) the hand weakens. In parallel, the head begins to hurt or feel dizzy, the person complains of tinnitus. Treatment should be given as soon as possible to avoid serious complications and lethal outcome.

Nausea and weakness in the legs

The combination of these symptoms is possible in cases where you have not eaten for a long time. More serious reasons:

• vestibular neuritis
• orthostatic collapse that occurs if you suddenly change your body position, quickly rise in an elevator, fall, ride a roller coaster, etc.
• seasickness or the so-called "motion sickness" in any form of transport
• food poisoning (for example, if you ate something with large quantity low-quality food additives and preservatives, this can be a serious blow to the gastrointestinal tract, including the pancreas)
• medicines, especially pills/capsules taken on an empty stomach
• low blood glucose (when you are fasting or have diabetes)

Weakness in the lower extremities can be combined with nausea when a person's blood pressure "jumps". If normal performance pressure dropped sharply, talking about hypotension. In such cases, very often a person feels that his muscles have become as if weak, nausea and / or headache, fatigue and drowsiness.

Treatment consists of taking medications to stabilize normal pressure. With hypertension, meditation is also relevant, because only in a calm state does a person not have high blood pressure.

Weakness in the legs when walking

This symptom makes people turn to neurologists and orthopedists. When muscles change in an old or elderly body, a person may sometimes limp, feel pain in the limbs. Of course, the legs get tired faster when a person is in a standing position. Symptoms can also indicate disorders in the musculoskeletal system or nerves that are associated with the legs.

Partial muscle hypotrophy may occur, which makes it more difficult for a person to find support on the ground, a disorder of coordination is characteristic. Therefore, older people begin to walk with a cane. After unsuccessful operations or injuries to the leg or spine, weakness may occur when the person tries to walk on their own. Paresis of one muscle or an entire group can be tunnel syndrome, degenerative processes in spinal column, in some diseases that affect the muscles, including polio.

When one muscle group is heavily loaded for a long time (which may be due to the specifics of the profession), the muscles can spasm or be flabby, which is why there is such a symptom as weakness in the legs when walking. To eliminate the clinical manifestations of such a plan, a rehabilitation plan is needed, which can be drawn up exclusively by a specialist in this field. Therefore, it is better not to postpone a visit to the doctor.

Severe weakness in the legs

The reason may be in the pathologies of blood vessels, spinal cord. Very rarely, the cause is an outpouring of blood into spinal cord. When the vessels are compressed or narrowed for some reason, such a symptom appears as a sharply increasing weakness in the lower extremities. Among the reasons, doctors also name congenital diseases vessels such as aneurysms. Acquired pathologies can also be the cause of severe weakness in the limb:

• pathologies of the cardiological plan, in which blood circulation is disturbed
• phlebitis
• endarteritis
• varicose veins
• thromboembolism
• thrombosis in the lower extremities
• atherosclerotic processes
• increase lymph nodes or the growth of tumors that press on blood vessels
• inflammatory infiltrate, intervertebral hernia compressing blood vessels
• injury to the spine or limbs, due to which blood does not pass through them as it should

Your doctor may order magnetic resonance imaging (MRI) to clarify the diagnosis. computed tomography and a number of other studies. After all, all of the pathologies listed above are serious, and they need to be eliminated as soon as possible.

Numbness and weakness in the legs

The combination of these manifestations indicates vascular diseases legs:

• diabetic angiopathy
• obliterating endarteritis (there is also pain and a feeling of cold in the foot or in two feet)
• post-embolic occlusion
• peripheral nerve damage
• atherosclerosis

Numbness can be combined with weakness in the legs with angiotrophoneurosis, which is the result of a prolonged spasm of small arteries. First, a person loses sensation in his toes, then he feels a burning sensation and tingling in them, and the skin becomes paler than before. The condition can be periodic, but then such symptoms appear more often and do not go away for a long time.

Weakness in the legs in the morning

This symptom may indicate endocrine disorders. When the endocrine glands do not work properly, the ionic balance of the interstitial fluid is disturbed. These processes are typical with excessive function of the thyroid and parathyroid glands, as well as insufficient work of the adrenal glands.

The cause of this symptom may be circulatory failure, which is typical for atherosclerosis, endarteritis and thrombosis of the vessels of the legs. In parallel, such a symptom develops as persistent sores on the lower extremities and blueness. With persistent low blood pressure, blood flow to the legs can become worse, causing weakness in the legs after waking up. Possible reasons also include:

• intense feelings and stress
• psycho-emotional overload

Lifestyle

If, nevertheless, you cannot fall asleep due to discomfort in the legs, doctors recommend

• Stand up and walk around - if your legs want movement, don't refuse them.
• Change the position of the body in bed, perhaps to one that is not usually characteristic of you.
• Take an aspirin, it reduces the symptoms. But remember that aspirin does not cure the disease and is good only as a one-time measure.
• Put on cotton socks.

Treatment

Treatment depends on the cause of the disease and its severity. It can be medicinal and non-pharmacological. Non-drug treatments are mainly prescribed for elderly patients, as they are at greater risk of developing side effects from drugs. Therefore, doctors prescribe:

• Moderate physical activity. Sometimes you need a load on the legs just before bedtime. But at the same time, it should not be excessive.
• Massage or intense rubbing before bed.
• Very hot or very cold foot baths. Ekbom also noted that RLS is more common in patients with cold feet and that symptoms disappear when their temperature rises.
• Physiotherapy (magnetotherapy, mud, transcutaneous neurostimulation, lymphopress).
• Mental activity that requires concentration, such as drawing.
• Do not eat at night.
• Get more rest, avoid stress and overwork.

At the same time, patients should minimize, and it is better to stop drinking alcohol and coffee altogether. If your doctor has prescribed tricyclic antidepressants (amitriptyline), antiemetics (prochlorperazine), lithium, blockers calcium channels(nifedipine), you need to tell him about RLS and ask to change these drugs, as they only aggravate the course of the disease.

For those who still need to treat RLS medically, dopaminergic drugs such as levodopa and carbidopa or their combinations, sleeping pills and tranquilizers, anticonvulsants are prescribed.

If restless legs syndrome is the result of anemia, iron supplements are prescribed orally. Patients with severe anemia or pregnant women may be prescribed intravenous drugs gland.

In RLS caused by end-stage renal disease, erythropoietin alfa, dopaminergic drugs, non-ergotamine dopamine receptor agonists are effective. But dialysis does not affect RLS.

In pregnant women, RLS usually disappears within a few weeks after delivery.

Prevention

There is no prevention of primary RLS, you can only delay its development. To do this, you need to walk more, give up coffee, alcohol and tobacco, eat right.

True, for example, during pregnancy, no treatment will help. In this case, the doctor simply has to explain to the woman that this is a temporary phenomenon and everything will pass about a month after the birth.

• http://doctorpiter.ru/diseases/476/
• http://www.eurolab.ua/encyclopedia/Neurology.patient/49101/
• https://ru.wikipedia.org/wiki/

All about the treatment of alcoholism

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An obsessive neurosis is a consequence of the presence of a general neurosis. This means that a person who suffers from an obsessive neurosis will also have symptoms of a neurosis.

So, characteristic symptoms obsessive neurosis are intrusive thoughts(obsessions) and obsessive movements(compulsions). Have you ever met obsessive people? You don't know how to get rid of these people. The situation is approximately the same with obsessive neurosis, only here it is not people who are at work, but thoughts and movements. Let's talk about this in more detail.

Neurosis of obsessive thoughts - symptoms

The neurosis of obsessive thoughts is manifested in the obsession with thoughts. They manifest themselves in doubts, fears, fears, ideas, desires, aspirations, memories, superstitions. For example, a person is afraid of the dentist, becoming a homosexual, pollution, doubts about his choice of partner, any kind of fantasy, self-criticism, claustrophobia, etc.

Obsessive thoughts are not only negative, but also positive. For example, waiting for a wedding, the birth of a baby, memories of a trip, the desire to get a promotion, etc.

More intense obsession with thoughts can be in situations of stress, such as death loved one. You probably noticed that after such cases a person comes to his senses for quite a long time.

In other words, obsessive thoughts are any thoughts that “get stuck” in the head, and somehow prevent a person from living in the present moment. After all, the life of such a person passes by and does not allow you to enjoy it.

Depending on the kind of obsessive thoughts, a person plunges into the appropriate state. For example, if a person is afraid of a dental clinic, then he begins to be overcome by fear. And fear is characterized by a rapid heartbeat, sweating, numbness, shortness of breath, loss of consciousness, etc.

Obsessive neurosis is complemented by obsessive movements.

Compulsive movement neurosis - symptoms

Since obsessive thoughts do not arise of a person’s own desire, then, naturally, he wants to get rid of them. And then, to combat these thoughts, protective actions are used - obsessive movements. These symptoms appear as follows:

It is important not to confuse! Compulsions in obsessive neurosis should be distinguished from tics, movements of other movement disorders. A specialist can figure this out more precisely.

It is worth mentioning separately about superstitions. Let's say a black cat ran across your path. In this case, thoughts (fear of bad luck) will be just intrusive. They arose in connection with a certain situation. And all your subsequent actions (bypass the cat) to avoid negative consequences(fear of bad luck) will be compulsive movements.

People with obsessive-compulsive disorder feel obliged to comply with their behavior and thoughts, although they may understand that this is not rational. And they do it as if their concepts and actions are correct. And this is all in order to get rid of the feeling of fear, background anxiety, which is an integral part of neurosis.

Any attempts by the patient to avoid or ignore obsessive movements and thoughts are unsuccessful. Thus, in order to be cured of an obsessive neurosis, one should know its causes, which originate from the neurosis.

And finally, a cool video that will cheer you up:

www.nevroz-lechenye.ru

Hello. whose legs are constantly shaking. I'm sitting shaking my leg standing too

Hello. Who constantly shakes their legs? I sit, shake my leg, stand, too. How to get rid of this habit?

Constantly especially legs. hands rhythm. or feel the head or chest with the stomach

It happens. when I'm nervous..

I had this) well, it rarely happens right now

It's called restless leg syndrome. Mine has this. It's not scary

It happens all the time! I'm very nervous!

debt6083, I know that it’s not scary, but I often find myself thinking that I can’t relax and not move my legs even when I’m lying down.

rheostat, do not pay attention. If your brain doesn't pay attention to it, it won't bother you.

• debt6083
• July 20, 2016
• 11:19

restless leg syndrome

Restless legs syndrome (RLS) was first described by Thomas Willis in 1672. He wrote that "in some people, when they are about to go to bed and lie down in bed, immediately afterwards there is a movement of the tendons of the arms and legs, accompanied by colic and such restlessness that the patient cannot sleep, as if he were under torture." And in 1945, the Swedish scientist K. Ekbom gave a definition of this condition: restless legs syndrome is a neurological disease manifested by paresthesias in the lower extremities and their excessive motor activity, mainly at rest or during sleep. In his honor, the disease was named "Eckbot's syndrome".

Symptoms appear about 15 minutes after the person goes to bed, but may occur later. As soon as a person begins to fall asleep, unpleasant sensations appear in the legs. It can be goosebumps, burning, tingling, twitching, trembling, stirring under the skin. Usually these unpleasant symptoms appear in the lower part of the legs, although there are cases when discomfort spread to the thighs. Sensations arise in waves, with a frequency of 5-30 seconds.

In addition, patients complain of insomnia, fatigue, weakness, difficulty falling asleep, daytime sleepiness, anxiety and irritability.

According to statistics, restless legs syndrome affects 5-10% of the adult population of the Earth. At the same time, a third of those suffering from the disease are worried about 1 time per week, and two-thirds - from two times or more. Most often, this disease is found in adults in middle and old age, and women suffer from restless legs syndrome 1.5 times more often than men.

Restless legs syndrome, depending on the cause, can be primary or secondary. However, it has not yet been possible to find out the exact cause of the development of primary RLS, but it is assumed that it lies in the malfunctioning of some brain structures. Primary RLS occurs in close relatives. It usually appears in the first 30 years of life and is thought to be associated with defects in chromosomes 9, 12, and 14.

Secondary RLS occurs during pregnancy (more often in the second or third trimesters), with iron deficiency in the body and with terminal renal failure. Restless legs syndrome has also been reported in diabetes, amyloidosis, rheumatoid arthritis, thyroid diseases, alcoholism, radiculopathy, multiple sclerosis, as well as insufficiency of vitamin B12, thiamine, folic acid, magnesium. In this case, most often the disease develops after 45 years. Also, sometimes restless legs syndrome develops in those suffering from Parkinson's disease, Huntington's chorea, Tourette's syndrome.

Unpleasant sensations in the legs can be with various diseases. But if they occur at rest, disappear with movement, intensify in the evening or at night, without appearing during the day, accompanied by leg movements and problems with sleep, be sure to contact a neurologist with suspicion of Eckbot's syndrome.

Diagnostics

Restless legs syndrome is rarely diagnosed, despite the fact that the disease is quite common. The fact is that doctors tend to explain the complaints of patients with stress, vascular disorders, osteochondrosis, neurosis and diseases of the joints. Really, similar symptoms may be, for example, varicose veins veins or arthritis. But the treatment of these diseases is completely different and is useless for restless leg syndrome.

The first step in making a diagnosis of Restless Legs Syndrome is to take a thorough history. The fact is that often patients complain not about discomfort in the legs, but about drowsiness, fatigue, insomnia ... There are no symptoms that could help in making a diagnosis during the day. And they don't always happen at night.

Some information to confirm the diagnosis can be obtained from polysomnography. This is a method of long-term recording of the physiological parameters of sleep. According to the results of this study, it can be seen that the patient cannot fall asleep for a long time, because he cannot find a comfortable position, and after falling asleep he periodically moves his legs.

The International Restless Leg Syndrome Study Group and the US National Institutes of Health have developed criteria by which to determine if a patient is truly suffering from RLS.

A. Necessary Criteria - All four conditions must be met for a diagnosis to be made.

• The need to move the legs due to discomfort or discomfort in the legs. Sometimes this need arises without discomfort. Rarely do you want to move your arms or other parts of your body.
• The need for physical activity increases at rest, in a state of sitting or lying down.
• The need to move the legs disappears during movement and does not appear as long as the movement continues.
• The need to move the legs occurs in the evening or at night. During the day, it either occurs extremely rarely, or does not occur at all.

B. Additional clinical criteria– the presence of these symptoms confirms the correctness of the diagnosis of RLS.

• Periodic limb movements during wakefulness and sleep.
• The presence of RLS in family members.
• Dopaminergic drugs (antiparkinsonian drugs) relieve the condition.

B. Associated clinical criteria may give full information about illness.

• Typical clinical course diseases
• Sleep disorders
• Medical examination and physical examination.

So, the diagnosis is made. Now you need to determine the severity of the disease. There are three of them.

• Mild form, when the symptoms occur episodically, do not cause significant sleep disturbances and do not impair the quality of life during the day.
• Moderate form, when symptoms occur no more than twice a week, falling asleep and sleep are disturbed, the quality of life deteriorates moderately during the day.
• Severe form, when symptoms occur more than twice a week, falling asleep and sleep itself are disturbed, daytime sleepiness is constant, discomfort in the legs torments.

In 2003, the International Restless Leg Syndrome Research Group developed a rating scale for the severity of the disease. The main idea is that the patient, not the doctor, determines the severity of his condition. To do this, he must answer 10 questions:
1. In general, how would you rate the discomfort in the legs or arms due to restless leg syndrome?

2. How would you rate the need for movement caused by your illness?

3. In general, how much does discomfort in the legs or arms decrease when moving?

• no relief (4)
• light relief (3)
• moderate relief (2)
• complete or almost complete relief (1)
• there are no RLS symptoms and the question has nothing to do with me (0)

4. How severe is restless legs syndrome sleep disorder in general?

5. How severe is RLS-related fatigue and drowsiness?

6. How would you rate the severity of your illness?

7. How often do you have RLS symptoms?

• 6 to 7 days a week (4)
• 4 to 5 days a week (3)
• 2 to 3 days a week (2)
• 1 day per week or less (1)
• no (0)

8. If you have symptoms of restless legs syndrome, how long do they last during the day?

• 8 or more hours per day (4)
• 3 to 8 hours a day (3)
• 1 to 3 hours per day (2)
• less than 1 hour per day (1)

9. In general, how much do the symptoms of restless legs syndrome affect your activities during the day? Do they interfere with your household, family, work responsibilities?

• very strong influence (4)
• strongly influence (3)
• moderate influence (2)
• not very influential (1)
• do not affect (0)

10. How strong are your symptoms of RLS such as irritability, aggression, anxiety, depression, depression?

• very strong (4)
• strong (3)
• moderate (2)
• not very strong (1)
• no such symptoms (0)

If you scored 31-40 points - you have a very severe degree of RLS
If you scored 21-30 points - you have a severe degree of RLS
If you scored 11-20 points - you have moderate degree RLS
If you scored 1-10 points - you have mild degree RLS
If you scored 0, you do not have restless leg syndrome.

Treatment depends on the cause of the disease and its severity. It can be medicinal and non-pharmacological. Non-drug treatments are mainly prescribed for elderly patients, as they are at greater risk of developing side effects from drugs. Therefore, doctors prescribe:

• Moderate physical activity. Sometimes you need a load on the legs just before bedtime. But at the same time, it should not be excessive.
• Massage or intense rubbing before bed.
• Very hot or very cold foot baths. Ekbom also noted that RLS is more common in patients with cold feet and that symptoms disappear when their temperature rises.
• Physiotherapy (magnetotherapy, mud, transcutaneous neurostimulation, lymphopress).
• Mental activity that requires concentration, such as drawing.
• Do not eat at night.
• Get more rest, avoid stress and overwork.

At the same time, patients should minimize, and it is better to stop drinking alcohol and coffee altogether. If your doctor has prescribed tricyclic antidepressants (amitriptyline), antiemetics (prochlorperazine), lithium, calcium channel blockers (nifedipine), you should tell him about RLS and ask to change these drugs, as they only aggravate the course of the disease.

For those who still need to treat RLS medically, dopaminergic drugs such as levodopa and carbidopa or their combinations, sleeping pills and tranquilizers, anticonvulsants are prescribed.

If restless legs syndrome is the result of anemia, iron supplements are prescribed orally. Patients with severe anemia or pregnant women may be given intravenous iron supplements.

In RLS caused by end-stage renal disease, erythropoietin alfa, dopaminergic drugs, non-ergotamine dopamine receptor agonists are effective. But dialysis does not affect RLS.

In pregnant women, RLS usually disappears within a few weeks after delivery.

Lifestyle

If, nevertheless, you cannot fall asleep due to discomfort in the legs, doctors recommend

• Stand up and walk around - if your legs want movement, don't refuse them.
• Change the position of the body in bed, perhaps to one that is not usually characteristic of you.
• Take an aspirin, it reduces the symptoms. But remember that aspirin does not cure the disease and is good only as a one-time measure.
• Put on cotton socks.

Prevention

There is no prevention of primary RLS, you can only delay its development. To do this, you need to walk more, give up coffee, alcohol and tobacco, eat right.

Prevention of secondary RLS is timely treatment diseases that cause this syndrome. True, for example, during pregnancy, no treatment will help. In this case, the doctor simply has to explain to the woman that this is a temporary phenomenon and everything will pass about a month after the birth.

Restless Leg Syndrome: Diagnosis and Treatment

Restless legs syndrome is one of the most common neurological



According to statistics, from 5 to 10% of adults suffer from it, and in old age the frequency increases to 15%. How to deal with it?

And burns and pricks

Goosebumps running down the legs, the feeling of an electric discharge, tingling, trembling, burning - people who are faced with restless leg syndrome describe their sensations in different ways. But in some things they are unanimous: all these phenomena are extremely unpleasant and greatly interfere with sleep.

Symptoms usually worsen just before bedtime, when the person goes to bed. Because of the unpleasant sensations, he seems to find no place for himself: he has an obsessive desire to get up and walk around. It is worth doing this - and the discomfort disappears. But upon returning to bed, everything starts again.

The result is insomnia. And if you still manage to fall asleep, periodic movements in the legs occur for another 1-2 hours. This is in mild cases. In severe twitches, they continue almost all night, fading away just before dawn. There can be more than sixty of them in an hour (that is, they happen more than once a minute, sometimes once every half a minute), and each of them leads to a micro-awakening of the brain. A person does not realize that he wakes up, does not remember this. But such “awakenings” have an extremely negative effect on the quality of sleep, leading to the fact that during the day a person literally sleeps on the go. He cannot fully work, do household chores, and, say, driving a car becomes completely dangerous.

disguise for varicose veins

Although restless leg syndrome is a common condition, it is not easy to diagnose. During the day, when people come to the doctor, his manifestations are minimal. And according to the descriptions of patients, the disease is often mistaken for joint problems or varicose veins. Polysomnography helps to clarify the diagnosis - a study during which the patient sleeps with sensors attached to the body that record the processes of his nervous system and involuntary physical activity.

In many cases, it makes sense to donate blood for a general analysis, as well as examine it for the content of iron, vitamin B12, folic acid, and glucose. The fact is that restless legs syndrome can be caused by other diseases. Among them are kidney failure, spinal injuries, anemia, and diabetes. Analysis will point to these states.

In women, the syndrome often makes itself felt during pregnancy - doctors attribute this to hormonal changes and a lack of iron in the body. Taking a number of antidepressants, antiemetics, lithium preparations, calcium channel blockers, which are often used for heart disease, can lead to problems.

However, in more than half of the cases, discomfort in the legs is not due to other health problems. In such a situation, a person experiences malfunctions in the metabolism of the substance of dopamine in the body, but doctors still do not know why this happens.

We are treated - at the doctor and ourselves

It is possible and necessary to get rid of night problems with legs. If they are due to another disease, efforts are directed to it. In the treatment of mild cases of the primary syndrome, hypnotics and tranquilizers are used, in more difficult situations- drugs that affect the production of dopamine in the body. Usually, a minimum dose is prescribed first, and then gradually increased until the desired effect is obtained. Often, for a good result, you have to try several drugs or combinations of them. That's why drug therapy It is possible only under the supervision of a doctor, unauthorized use of medicines is more likely to harm than help.

But non-drug treatment is an area in which the patient can show independence. For example, pick up exercises that will alleviate the condition. Classes should give a load on the legs and be moderate, calm. Hitting the step platform or exaggerating on a stationary bike is a bad option, it will only aggravate the symptoms. But stretching, flexion-extension, “biking” or regular walking at an average pace will give a good result. It is useful to devote time to such activity just before bedtime.

Intensive rubbing of the legs, hot and cold foot baths are useful (but only if there are no contraindications - heart problems, varicose veins, skin diseases). Vibromassage, mud applications, magnetotherapy and other physiotherapeutic methods help many people.

If you have foot problems, you should avoid alcohol, drinks and caffeinated foods (coffee, tea, cola, chocolate), or at least not consume them after dinner. They stimulate the nervous system and therefore increase the manifestations of the syndrome.

Try to follow a clear daily routine, go to bed and wake up at the same time. It is also good to develop your own special bedtime ritual and always follow it. This will reduce the risk of insomnia, which is always extremely high with restless leg syndrome.

Restless legs syndrome (both as an independent disease and as a side effect of drugs)

Restless legs syndrome (RLS) is manifested by unpleasant (pulling, bursting, etc.) sensations inside the legs, which usually appear immediately before falling asleep. To alleviate unpleasant sensations, a person is forced to make conscious movements with his legs (fidgeting, shaking, etc.), which really eliminates for some time (short, usually something like 30 seconds) the described unpleasant sensations.

The standard treatment for RLS is:

1) Eliminate the causes that cause or aggravate the severity of RLS. Usually this is either the intake of certain drugs (usually directly or indirectly affecting dopamine neurotransmission in certain areas of the brain, for example, neuroleptics / antipsychotics, the antiemetic metoclopramide, etc.), or iron deficiency anemia (more often in women and to check it most accurately presence can show the level of ferritin in the blood). Paradoxically, it often causes RLS and mirtazapine.

2) Taking drugs that eliminate or alleviate the symptoms of RLS.
These drugs may include:
__ a) Dopaminergics (agonists of dopamine receptors such as pramipexole, in addition MAOI-B, bupropion, amantadine, and some others)
__ b) GABAergics (valproates, gabapentin, pregabalin, benzodiazepines such as diazepam, phenazepam, lorazepam, benzo-receptor agonists such as zopiclone/zaleplon/zolpidem, hereinafter etifoxine, etc.)
__ c) Some other drugs (eg trazodone, cyproheptadine) may also be effective.

P.S. It is important to understand that RLS has nothing to do with seizures (often people confuse and complain about some kind of "cramps" in the legs, suspecting epilepsy or something like when they have a banal RLS), this is a phenomenon of a different nature, similar in pathogenesis to extrapyramidal disorders, as well as Parkinson's disease.

__________________________________
I am not a doctor. I do not treat anyone and do not plan to treat anyone. I do not bear any responsibility. Everything I write is just food for thought. The final decision is up to you and your doctor.

Please DO NOT send me questions medical nature personal message!

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In Turkey, but in general and not only in it, sometimes, you can see this phenomenon. Especially in public transport.

This phenomenon is more common in men, although recently it has been observed in women and even children. These are not just dangling legs, sitting on a chair from nothing to do, but rather rhythmic sporadic movements with a clearly defined amplitude of vertical or horizontal orientation. They are intermittent or long-term. Shaking occurs when a person is at rest, in a sitting position, although occasionally this kind can be observed in a standing position.

I and lying down, then such movements are more like stamping while standing or rolling the feet in different directions while lying down.

If you observe this in yourself, your child or a loved one, then I can congratulate you on the fact that now you know what it looks like astheno-neurotic syndrome or simply - neurasthenia. Just typing this article in the subway car, representatives of twitching legs are sitting on both sides of me, and if we analyze their behavior, the shaking reaches its peak at the moment when a new portion of passengers enters the subway car and practically disappears after about a minute after the start train movement through the tunnel.

Confirming this diagnosis at home is quite simple by external manifestations, although for an accurate diagnosis it is necessary to undergo a diagnosis by a specialist. A person begins to shake his leg or legs under two conditions:

1) being at rest;

2) in uncomfortable conditions. Uncomfortable conditions can be for such a person: loneliness, a serious conversation, waiting for the start of something, whether it be a conversation with you or a new series of the series.

Those whose close people make such movements with their feet, without additional observations, were able to understand what was at stake.

And so, what is astheno-neurotic syndrome?! This is a kind of attempt by the human psyche to compensate for very strong tension caused by an increased level of anxiety. That is, under other conditions, a person behaved extremely aggressively, but for certain reasons, the inability to show aggression in response to an increase in anxiety leads to this type of behavior. As a rule, people suffering from this disease are often impulsive, conversations, especially in private, can be accompanied by outbursts of anger and even rage. This is due to the fact that a person feels cornered, at a dead end, afraid to seem stupid or ignorant of the issue, and so on, but in fact these are foams under which hides main reason anxiety - reason to be rejected or rejected.

This problem leads to a partial, rarely complete, social maladjustment of a person, namely, the inability to interact normally with the outside world, leads to a decrease in social contacts, closing a person from the outside world and immersion in a state of artificial relaxation, which is frequent sex or masturbation, disappearance for playing in computer games, immersion in religious and other communities with a pronounced leader-mentor and clear rules of conduct.

In addition to shaking the feet, other variations can be observed, namely, fiddling with the keys in the hands, nervously turning the rosary in the hands or what can replace them, irregular but frequent foot stamping, active movement around the room during a telephone conversation or communication from a corner into a corner like a prisoner, accompanying the conversation with active gestures.

Along with outbursts of anger, aggression, a person also has a decrease in mood, apathy, manifestations of depression, procrastination, problems with concentration, memory, general weakness and soreness, fast fatiguability. And this is not surprising, because it takes a lot of strength and energy to suppress feelings of anxiety and contain the aggression caused by this, so there is no strength left for the rest of life.

If you notice similar symptoms in a loved one, contact a specialist for advice. This syndrome does not go away by itself, and at home you will not get rid of it like a cold, and there are no books that you need to read in order to be cured. Timely treatment, as well as psychological prevention, help to get rid of the problem as quickly and painlessly as possible or prevent it. Your health is in your hands!

In medicine, the condition when the legs or arms are shaking is called a tremor - an unconscious rhythmic movement of the limbs that occurs frequently and with varying intensity. Anyone can experience this phenomenon, regardless of age and gender. What is a tremor? It can be observed with a strong experience, fear, or after performing power loads. In neurology, such a condition is not considered abnormal, since it passes after the elimination of the cause that caused it, that is, it has a short-term character. But sometimes this phenomenon can manifest itself in serious pathologies.

Characteristics and description of the problem

Intention tremor - a condition in which there is a disorder of the motor skills of the limbs, which is manifested in their trembling from three to five hertz. In this case, trembling occurs only during movement, it is not at rest, often this condition is accompanied by hypotension and increased fatigue.

Causes of tremor of the lower extremities

There is a physiological intentional tremor of the legs, in which the trembling occurs constantly, but it is mild, so it can be detected only under certain conditions. It does not indicate the presence of pathologies and diseases in the human body. Or trembling may develop with strong nervous strain when norepinephrine is actively synthesized in the body.

In newborns, tremor occurs as a reaction to any stimulus, as they have weak leg muscles. If it does not go away for three months, this may indicate brain hypoxia. Often this condition occurs in premature babies. V adolescence tremor is associated with hormonal changes.

There is also a congenital tremor (Minor's syndrome), which is genetically determined. Pathology manifests itself at a young age, most often with excitement, physical stress. Wherein sedatives and alcohol reduce their amplitude and frequency of manifestations.

Also, leg trembling can occur with chronic alcoholism. This is due to the fact that acetaldehyde provokes the oxidation of brain cells, as a result of which they atrophy. Most amenable to negative influence neurons of the hypothalamus, thalamus and midbrain, cerebellum, which are involved in the regulation of muscle tone and human movements.

Legs often tremble due to the use of certain medications. This is especially true when taking antipsychotics and corticosteroids. With this phenomenon, the human intellect does not suffer.

The causes of pathological tremor include:

• Parkinson's syndrome, Konovalov-Wilson;
• pathology of the endocrine system;
• insufficiency of the liver and kidneys;
• intoxication chemicals, salts of heavy metals;
• drug overdose;
• hereditary predisposition;
• TBI, brain tumors.

Encephalopathy

One of the main stroke, TBI, brain tumors and multiple sclerosis is the development of encephalopathy. This is due to a disorder of cerebral circulation, hypotension, atherosclerosis. Often, circulatory disorders cause the appearance after forty-five years of chronic dyscirculatory encephalopathy or cerebral ischemia. Such diseases negatively affect the vessels of the brain and metabolic processes in the cells of its tissues, contribute to the disruption of many functions of the organ, including the cerebellum. This leads to the fact that a person's legs are shaking, his head is spinning, and his balance is disturbed.

Hormonal system

Diseases of the endocrine system, in particular diabetes mellitus and hyperthyroidism, lead to tremors in the extremities. In hyperthyroidism, movement disorder is associated with a violation of metabolic processes, during which the production of adrenaline, noradrenaline and dopamine decreases, which provide signal transmission to the central nervous system.

Insufficient leads to a metabolic disorder, diabetic neuropathy develops, which often involves motor nerve fibers.

Also, trembling of both limbs may indicate the presence of Parkinson's syndrome, which develops as a result of death nerve cells that synthesize dopamine. A deficiency of this hormone leads to a disorder of the pathways that provide motor activity.

Atactic tremor

Often, trembling of the lower extremities occurs with cerebellar ataxia, which develops against the background of multiple sclerosis. It is the cerebellum that is responsible for the ability of a person to perform precise movements and provides muscle tone. With ataxia and degenerative processes in the cerebellum, there is a violation of feedback with the cortex hemispheres, which leads to a disorder of acts of movement.

Restless legs syndrome (RLS)

Such a pathology is observed at the time when a person goes to bed. He develops tremors in the lower extremities, colic and restlessness, so sleep is often disturbed.

RLS is a neurological disease that manifests itself in paresis of the legs and their hyperactivity at rest or sleep. Symptoms begin to develop fifteen minutes after the person has gone to bed. It manifests itself in the form of burning, tingling, trembling, wiggling of the legs. This pathology is diagnosed in 10% of people worldwide. For some, the syndrome occurs once every seven days, for others it occurs twice a week. Doctors associate the disease with the malfunctioning of certain parts of the brain. Also, this condition develops with a lack of iron in the body and kidney failure.

Symptoms and signs of pathology

Having considered what a tremor is, it is necessary to study the symptoms that may accompany it. In diabetes mellitus, when the concentration of sugar in the blood falls, not only the lower ones tremble, but also upper limbs, there is weakness, sweating. When eating sweets, the trembling disappears.

When alcoholism occurs, therefore, a tremor occurs, which increases when you try to strain the muscles of the legs. At rest, this phenomenon is not observed. The same symptomatology is inherent in intoxication with mercury vapor.

In Parkinson's disease, legs and arms tremble at rest, but when a person performs any actions, the trembling is not so noticeable or stops altogether. Also, the disease is accompanied by hypokinesia, stiffness, numbness. When walking, a person puts his feet parallel to each other, he moves in small steps, while shuffling his legs, the body is tilted forward.

Diagnostic measures

A phenomenon such as tremor can be observed in people of different ages and gender. If symptoms occur, consult a neurologist. He will first study the history of the disease, conduct an examination, during which he will assess motor activity, condition and muscle tone, reflexes, possible deviations during reflex movements, and possible absence reflexes.

If a person has Parkinson's disease, then the above activities will be quite enough. In other cases, it is possible to conduct an additional examination to identify the causes of the pathology. In medicine, they are used:

1. Electrocardiogram.
2. Electroencephalogram.
3. MRI and CT of the brain.
4. Ultrasonic angiography.
5. Laboratory tests of blood and urine.
6. Study of thyroid hormones.
7. Thyroid ultrasound.

Based on the results of the examination, the cause of the disease is found out and appropriate treatment is prescribed. In this case, what to do if the legs are shaking, the attending physician will tell in detail.

Therapy

Treatment for tremor will depend on what causes it. With single manifestations of pathology, medications are not prescribed. In this case, it is recommended to exclude the consumption of coffee and strong black tea, alcoholic beverages and drugs, reduce physical activity, relax, avoid stressful situations and emotional stress.

If the legs are shaking when a person is standing, and this happens due to strong feelings or stress, then the doctor prescribes sedatives for him. For the treatment of newborns, funds are prescribed that help improve the supply of oxygen to the blood and tissues of the body.

Parkinson's syndrome, thyroid gland, sclerosis require long-term therapy. The doctor may prescribe the following medical preparations: "Clonazepam", "Xanax" or "Primidon". Self-medication in this case is unacceptable, only a doctor can correctly select the dosage of funds and determine the duration of therapy.

It is also important to normalize blood pressure with antihypertensive and antiarrhythmic drugs. Ginkgo Biloba will help normalize cerebral circulation, it is an antioxidant, increases vascular tone, improves blood flow, and the synthesis of neurotransmitters. Because this drug plant origin, it must be taken for at least three months. Also in this case, Piracetam, Piroxil, Phenibut can help. Treatment with such means should be carried out within one and a half months.

In case of violation of the thyroid gland, the endocrinologist develops appropriate treatment. In severe cases, it is surgical removal glands.

With congenital Minor's disease, treatment is usually not expected. Sometimes doctors may prescribe vitamin B6 by intramuscular injection for one month. The course of such therapy should be carried out twice a year.

Symptomatic treatment

To eliminate unpleasant symptoms, drugs of the beta-blocker group are used in medicine. They are also used in the treatment of hypertension, arrhythmia and heart attack. These drugs block the connection of adrenaline with other hormones, reduce the response to stress. The drug "Propranolol" is usually used. Anticonvulsant medications may also be prescribed. But such medicines should not be taken during childbearing and breastfeeding. In addition, there are some contraindications. Therefore, only a doctor can prescribe the appropriate drug.

Medicines can be supplemented with means alternative medicine. Your doctor may suggest taking soothing herbal teas, valerian, or motherwort. Ginseng tincture has proven itself well. It is recommended to use twenty drops three times a day, this will help reduce the manifestation of pathology. All traditional medicines that are supposed to be used must be approved by a specialist.

Therapy for Parkinson's Syndrome

With this disease, symptomatic treatment is carried out with the use of many drugs. The main one is "Levodop", it is able to eliminate the tremor of the limbs. You need to take it half a tablet a day or every other day. This remedy has side effects.

The drug "Pramipexole" is also effective, it stimulates dopamine receptors. It is prescribed one tablet once a day. The doctor may increase the dosage once every seven days. But this drug has many adverse reactions including the appearance of suicidal thoughts. Therefore, treatment should be carried out under supervision.

Virtually no side effects means "Cyclodol". It eliminates tremors in the legs and is used not only in the treatment of Parkinson's disease, but also in other pathologies. The drug is not prescribed for hypertension.

Forecast

The prognosis of such a condition when the legs are shaking is good. With the help of drug therapy, it is possible to get rid of tremors in the legs. But it is often not possible to eliminate the cause of this condition, so some people take pills for life.

Prevention

With Parkinson's syndrome, multiple sclerosis, preventive measures are useless. But some doctors claim that caffeine can reduce the manifestation of tremor.

Tremor due to alcohol, stress, physical activity prevention is entirely possible. It consists of rest, healthy lifestyle life, avoidance of emotional stress, moderate physical activity.

Diseases of the endocrine system must be treated in a timely manner so that the tremor of the limbs does not develop. In this case, only a doctor should prescribe drugs, self-medication is unacceptable. It is important to eat right so that the body receives a sufficient amount of all necessary elements and vitamins.

“We have one such guy in the group. Constantly twitching. It is impossible to sit next to him - the whole row is shaking. And comments are useless. He sits, sits and starts again ... "

The medical name for this condition is neurosis, a type of neurotic disorder. From the point of view of energy psychotherapy - infection by subtle entities.

There is such a saying: "the demon shakes on the leg." This may not be that far from the truth. On the leg (more precisely, on its energy component) there may be an entity (an elemental according to Master Choa), which stimulates this movement. Of course, this phenomenon does not only apply to the legs. Some people twitch their hands, constantly fiddle with something, drum their fingers on the table, click a fountain pen.

Some time later I received the following email: “I want to thank for the girl with the “chapped” lips. There really were larvae. I just took them off, cleaned the girl in the evening, and the next morning there was no redness around the lips! The people say “it was like a hand removed”, but the truth is - in one movement! remotely. The girl was smeared with all sorts of ointments for two weeks without success. And now it's all right."

The expulsion of the essence, local energy cleansing and recharging by the methods of pranic psychotherapy will help solve this problem - both in children and adults.

Here is another recent experience as an illustration of the topic. The story also contains a guide to action.

“The place of what is happening is a sports club where an aikido seminar was held. I sat watching the classes, and next to me were young guys in their 20s and something, and one of them, closest to me, was constantly shaking his leg.

After an hour of leg shaking (and the seminar lasted two hours), I decided to try and do something about it. Mentally asked this young man permission. Turned to the Higher Forces for guidance, help and protection.

She mentally scanned her leg and found the location of this entity. She was quite large size(the size of a mole) and was just above the knee.

The next step was to create a channel for the expulsion of the entity. She had to be sent somewhere so that she would not come back. Mentally, a channel was created leading under the wooden platform (holding the mats) and from there deep into the ground - to the “parallel universe”.

A call for help followed. Higher Forces and the essence was forced out, expelled from the subject's energy body into the channel and sent through the channel to "its own place and space." All this happened very quickly and was marked by an "energy shift" which always indicates that the operation is over. Almost immediately, that guy's leg stopped shaking.

Immediately afterwards, electrical violet energy was used to clear the energy pathways, nerves, and erase the memory of the settler. The whole operation took no more than five minutes.

However, a better approach to banishing entities would be to seek help from the Higher Powers:

“Mighty beings-saviors of Light, I ask you: enclose this essence in a capsule of light, remove it from the field (name of a person) and direct it to its intended place in the Light so that it never comes back.”

“Healing angels, I ask you: cleanse the affected area, heal it, fill it with Light and protect it with a spiritual shield. Thank you with all my heart."

It is important not only to exorcise the entity from the human body, but to send it to its “destined place in the Light” so that it does not return back or attach itself to other people.

Healing assistance is important in this condition, but not required. Every adult person can make a conscious choice - not to feed the essence, not to indulge the impulses sent to perform compulsive actions. If the entity does not receive nourishment, it will itself leave the body of the "owner".

According to Master Choa, these negative elementals are weak. They are like ethereal insects, a kind of cockroaches. Their influence can be overcome simply by making a strong-willed decision to leave a bad habit.

(Julia Pal, December 2010)