A useful orientation for sleeping with your head on. Sleeping with your head - in which direction you need according to Christian, Orthodox, Feng Shui, Vastu, according to the Vedas: the correct position of the head during sleep. Is it possible to sleep with your head to the door, window, to the east, southeast and north

Everyone knows that a good and good sleep considered an important guarantee of health. Therefore, people should monitor the quality of their sleep so that it does not cause unpleasant problems with health. However, many probably do not think about how to sleep properly in order to recharge with positive energy, as well as have a good rest.

To improve the material and spiritual situation, see pleasant dreams, as well as improve the state of health, you need to find out - where to sleep with your head correctly, and in which direction you can not go to bed? To answer this question, you need to study the traditions of each direction and culture, as well as evaluate their positive and negative sides.

This teaching is considered very ancient - it was first revealed in Indian tribes. Thanks to its study, it will be possible to understand how a person can prolong life, as well as how to go to bed correctly.

Ayurveda promotes the unification of some of the "components" of the human body, namely:

  • soul;
  • body;
  • sense organs.

As a result, such a teaching makes the human body one with the cosmos and the environment that surrounds it. If a person falls ill, this indicates a loss of harmony between the soul and the body, which must be urgently corrected.

According to Ayurveda, during a night's rest, a person is charged with energy from space, becomes wise, and gains the strength that he will need as he wakes up. However, such a positive effect on the body will be possible if a person correctly positions the body and head during a night's rest. So, in which direction of the world should you sleep with your head?

The teaching advises that it is better for people to lie down with their heads to the north, which will help bring a person closer to the divine, and will also favorably affect his general condition health. The eastern direction is also considered favorable, especially for believers, because it causes:

  • mind development;
  • improvement of the spiritual inclinations of the individual;
  • development of intuition and intelligence.

The wisdom of Ayurveda shows that it is better to put your head to the east due to the fact that it is there that the sunrise occurs and the first sunlight. Ancient people believed that with the help of the first rays of the sun, a person is charged with energy that he cannot get anywhere else.

It is with the help sun rays and the correct position of the head and bed will be able to heal many diseases - both spiritual and physical.

According to the teachings of Ayurveda, wrong position head can negatively affect health, so you should not take a body position where the head is in the southeast or southwest - representatives of the teaching advise sleeping with your head only to the east.

This position will best affect health, spiritual and mental development person, and also charge his body with energy and vitality.

Attention! Doctors from Japan found that in morning time at dawn, there is a sharp change in metabolism - this happens, of course, in a positive direction.

Also, Indian medicine says that at this time the composition of the blood may even change, so the location of the bed and head plays importance for a person.

The teaching also advises that you can lie down with your head to the south, but taking a position to the west where the sunset occurs is prohibited, since this deprives a person of energy, and also causes illness and severe fatigue.

Vastu

This teaching, which was created in India, is also considered important for health, since it was created a very long time ago. Vastu has been studied for several decades, as a result of which its representatives managed to create harmony between the body and nature. This direction will be especially close to some nationalities.

Supporters of this doctrine and the Old Believers are advised to lay their heads to the east or south, which is considered the safest and most positively affecting health. It is known that the Earth has two magnetic poles - north and south. Between these poles are torsion and electromagnetic fields.

Electromagnetic fields leave the south pole and move north, so if a person puts his head to the north, the body will resist this movement. As a result, a person will get sick more often, and his spirit, health and mental condition will be destroyed.

Therefore, representatives of Vastu advise putting your feet in the north. But the head should be placed to the east, according to the movement of bodies in the sky.

Attention! Sleeping with your head in the Orthodox direction to the east is required correctly. In order for a person to improve his health and spiritual position, it is required not to put a bed next to a window, an exit from a room and a door, since according to signs this will cause failures and health problems.

Also, representatives of the Vastu teachings believe that sleeping next to a mirror is also not worth it, as this will prevent the body from receiving energy.

Yoga

Where you need to put your head at yogis in order to fully relax and gain strength. This direction advises people to put their head to the south. This is due to the fact that the human body can be compared with a magnet - the north is in the direction of the head, and the south is in the direction of the legs.

Thanks to this position of the body, which is located along the magnetic lines, it will be possible to recharge with energy, rejuvenate, and also replenish the body's strength.

Also, Orthodox and other religions often sleep with their heads to the east, because this is not forbidden by any direction and the bible. As mentioned earlier, this is due to the fact that sunrise occurs in this position.

Feng Shui

It has long been a part of life for Christian people and other religions. As such a teaching says, you can choose the setting of the bed in the bedroom correctly according to the number of Gua. This is a special figure that can be identified by adding the last 2 digits of the year in which the person was born.

The numbers for people belonging to the Western group are 2, 6, 7, 8, and so on; for the eastern group - 1.3, 4, 9 and so on. Thus, it is possible to understand that according to Feng Shui it is required to lay the head in the east or west side, which will have a good effect on human health and its overall development.

Sometimes Slavic and other peoples are allowed to sleep in the north or south, since such directions carry favorable effects for health and financial situation personality.

In addition to determining the number of Gua, according to the rules of this teaching, it is also permissible:

  • do not put the bed near the doorway;
  • sleep better head towards the door and feet towards the window;
  • lying next to a mirror or looking into it at night is prohibited;
  • the pillow should be chosen low so that the human body creates a straight line;
  • sleeping on a bed that does not have a back is prohibited, as it protects a person from negative energy in nighttime.

As many videos show, the eastern position of the human body during sleep has many positive health consequences. These include:

  • youth;
  • good health;
  • human success;
  • well-being in life.

But on the western side of such positive qualities no, however, people with western Gua numbers still need to adopt this body position, as it causes strength and energy in people. But in order to achieve this positive effect, you need to properly arrange the furniture in the apartment.

Article content

Christianity and, in particular, Orthodoxy, rather strictly regulates many areas of human life, so the desire of true believers to act exclusively in accordance with church canons is quite understandable. For example, an important point is evening prayers, which must be pronounced by every Orthodox before going to bed. But what to do next? Are there rules that would indicate where it is better to sleep with your head in the Orthodox way, and what will happen if a person unknowingly violates them? Let's try to figure out what opinion the clergy have on this matter, and is it really so important that it is true Orthodox person spent his night rest according to church law.

What the canons of the Christian religion say

Oddly enough, church ministers note that the question of where to sleep with your head correctly is not covered in any way in Christian religious teachings. On the contrary, all attempts to somehow connect the position of the body of a believer during a night's rest with receiving divine benefits or punishments are just superstitions that the church itself rejects and considers sinful. Each Orthodox is free to choose which way his head should look during sleep, and all the folk signs that exist in this regard are an echo of the beliefs of the ancient Slavs, which means a direct reference to paganism. Christian clergy are no less categorical about oriental practices - yoga and feng shui - offering their numerous recommendations on how, with the help of a certain position of the head during a night's rest, one can influence the state of the soul and body of a person.

According to Christian canons, every believer should say prayers in the evening and thank God for the day they lived, and then go to sleep with righteous thoughts and a positive attitude for tomorrow. At the same time, the emphasis is placed on the fact that the spiritual connection with the Creator cannot be lost simply by moving the bed in the wrong direction, because it is strengthened by prayers, fasting, righteous deeds and thoughts, but not by the position of a person’s head during sleep.

Each religion has its own view on which direction a person should sleep.

Nevertheless, in the teachings of some holy fathers, one can find references to how to fall asleep correctly in a Christian way. Thus, St. Anthony the Great teaches every believer, before going to bed, to mentally remember all the good deeds done during the day and thank God from the bottom of his heart for His Providence. If, falling asleep, a person thinks about his problems or laments about the troubles that occurred in the past, his sleep will be disturbing and heavy, and the morning will begin with bad mood. In this, religious teachings completely coincide with the opinion of modern psychologists - people who are used to going to bed thinking about tomorrow's difficulties or today's failures risk insomnia or even nervous breakdowns.

The Monk Nil of Sorsk, in turn, noted the special importance of the posture in which a person goes to sleep. According to his teachings, a true believer before a night's rest should first of all organize his thoughts, find peace in his soul with the help of prayer and gratitude to God for the day he has lived, and then lie down like a person is in a coffin, and go to sleep in this position. For modern man this recommendation may seem a little strange, but it gains more sense, if we recall that the Monk Nil Sorsky considered night sleep as an integral part of eternal sleep.

Which sides are unfavorable for head position

Many religious teachings contain clear rules on how a believer should prepare for and spend a night's rest. Hence the question that many Christians ask: where is it right to sleep with your head so as not to violate religious canons? Nevertheless, there is no unequivocal answer to it either in Christianity in general or in Orthodoxy in particular. The opinions that exist on this matter are rather reminiscent of something between the teachings of the holy fathers and folk signs, but even despite this, many believers attach to them great importance and are used in Everyday life.


Make it a rule before going to bed to think only about good things, then dreams will delight you.

Which sides are considered the most unfavorable for the position of the head during sleep? Where do you need to sleep with your head in a Christian way in order to protect yourself from illnesses, troubles and failures in life? Many believers find answers to these questions in the following recommendations:

  1. Sleeping with your head to the north can cut off your connection with God and higher powers, weaken the vital energy of a person and make him more vulnerable to disease. At the same time, scientists have a completely different opinion on this matter - people who sleep with their heads to the north do not have problems with insomnia and fully rest at night, and also provide favorable conditions for work circulatory system and metabolism.
  2. For those who like to sleep with their heads to the west, far from the best character traits may appear over time - selfishness, insensitivity and "coldness" in relation to other people.
  3. Going to bed with your head to the doorway is no less dangerous than placing your feet to it during a night's rest. It is known that it is customary to carry the deceased out of the room with their feet forward, therefore, in order not to incur illness and misfortune, it is better not to sleep in this position. In addition, from drafts and air currents it is recommended to protect the crown as well, which means that it is important to place the bed (preferably with a high headboard) in the bedroom in such a way that the head rests against the wall.

But, of course, we must not forget that human body sometimes he himself suggests that it will be better for him in a given situation. Thus, studies conducted by Russian scientists have shown that people who experience extreme fatigue often instinctively go to bed with their heads to the east, apparently trying to make up for the lack of vital energy in this way. And those who are in a state of strong emotional arousal prefer to position their heads to the north in order to regain their peace of mind.

Folk omens

Even though negative attitude Orthodox Church To different kind superstitions that exist among the people, some of them are quite deeply rooted in the minds of people, especially those related to night rest. Exactly at folk omens you can find answers to important questions disturbing the sleeper: in which direction to sleep with your head in order to protect your body and soul, and what dangers lie in wait for a person who neglects these rules?


If you are superstitious, then it is better to sleep away from mirrors, windows and doorways.

The most popular of them include:

  1. To strengthen the spiritual connection with God, it is better to sleep with your head to the east. In addition, this position of the head during sleep helps to improve well-being, improve health and manifest best features character of a person.
  2. Sleeping with your head to the south helps to gain longevity and get rid of diseases.
  3. If you go to bed with your head to the icons, God's grace emanating from them will fill you with vital energy and help you cleanse yourself of bad thoughts.

In addition, it is not recommended to sleep with your head to the window - devilry, which roams the Earth at night, can deprive a person of sleep, vitality and good luck. Although in this case there is a more likely danger, for example, catching a cold, lying all night in a draft, or waking up in the morning with a headache after spending 7-8 hours next to a hot battery.

far from the best option it is also considered to sleep with your head to the mirror - mystical properties are often attributed to it and are called the portal to other world from where negative energy can penetrate into the sleeper. After several nights spent in this position, a person begins to be haunted by illness and failure, and the feeling of cheerfulness in the morning is replaced by feeling unwell and desolation.

Common sense

For any believer, without a doubt, it is very important to adhere to church canons in everyday life, so that even the most ordinary daily rituals did not go against religious teachings. But even in such a situation, one should not forget about common sense, especially when it comes to sleep. First of all, it must be of high quality and complete, so that a night's rest really restores the energy spent during the day and gives strength for everything planned for tomorrow. And in which direction it is better for a person to lie with his head is his own business. The main thing is that in the morning he feels cheerful and ready for new achievements.

When a person has resolved all the main issues or some changes are brewing, he pays attention to recommendations for improving well-being, vitality and favorable rest. Great value here is attached to the quality of sleep. Yes, we sleep a third of our lives and this third should be spent as usefully as possible. The quality of sleep is the restoration of strength and health, the ability of the body to be reborn every night. Just think about it - wow occupation at night!!! And if you are concerned about the topics of providing comfort, let's turn to the now fashionable trend of Feng Shui and ask ourselves questions: how to sleep according to Feng Shui with your head? where do you sleep with your head? can you sleep with your feet facing east? how right? We answer.

The ideal position to send to the land of dreams is the direction of the top of the head to the north, which corresponds to the direction of the magnetic lines of our planet. As a result, the sleeper is guaranteed health - excellent, well-being - constant, peace - stable. Sleep is sound, enhances peace in the soul, for spouses it increases the feeling of affection and intimacy.

Accordingly, the head to the south is impossible, especially if you are stressed and have trouble sleeping. Such an orientation can be useful only for singles who see the meaning of life in work and climb up the career ladder - southern energy contributes to this.

Sleeping with the crown of your head to the west is good for creative people artists in particular. Mages will love it too. The Western direction also enhances sensuality, sexuality. Increased satisfaction and contentment with life.

Sleep to the east - it means in unison with the movement of the sun and others celestial bodies . Waking up cheerful here is the easiest thing, this position contributes to energy and ambition in business, helps to be focused in the material and spiritual. In the heat, it can give a feeling of coolness.

Northeast - for those who are looking for a purpose in life who needs to make an important decision. Fills with fighting spirit, respectively, if you want to relax - this position is not suitable.

Advise your elderly parents to sleep in the northwest direction - deep dream secured. You yourself lie down like this if you do not have enough responsibility.

Do you want to get rid of complexes and increase your creative uniqueness? Sleep southeast. It is also useful for those who have conceived a new business.

And the southwest will bring a state of harmony with itself and with loved ones, develops practicality, nobility and compassion.

Such are the characteristics. Let's go some more where should be sent headboard, since you got into such a jungle. This matter is extremely important for balancing and strengthening the Qi energy, which brings us all the components of a favorable life.


So, the head of the bed by compass, briefly:

Whether you take these recommendations into account is up to you. But forewarned is forearmed. No matter what time of the day you read this article, have a good night and sweet dreams according to all the rules of Feng Shui!!! ???? Subscribe to a lot of interesting and useful things ahead.

Good sleep is the foundation of human health. How to sleep according to Feng Shui, where to put your head and others helpful tips can be found in this teaching.

Feng Shui Teachings: A Brief Overview

The phrase "feng shui" literally translates as "wind and water". This ancient Chinese philosophy studies the fundamentals proper organization space, location of the house and objects in it. Practice comes from the fact that different energy flows flow in separate directions. Therefore, the task of a person is to identify favorable waves and make the most of them for their physical and mental health.

Main idea

The fundamental concept of feng shui is that space, incl. material objects, inanimate objects and living beings, are permeated with energy flows. They are constantly changing, interacting with each other and creating more or less harmonious combinations. This explains why you need to properly organize the space in the house - for example, go to bed according to the orientation of the bedroom and bed to the cardinal points.

Each point in space has a unique energy picture. Just as there are no two identical people, so there are no two identical zones. At the same time, the Feng Shui teaching proceeds from the fact that there are no zones of love, family comfort, health or wealth as such. Calculation of a harmonious combination and correct ratio in each case. But there are also general tips about how to sleep according to Feng Shui, where to lie down with your head, etc.

Thus, this philosophical practice studies the harmony of a person's living space and offers a system of specific rules for the orientation of houses, rooms in them, objects in rooms, as well as people relative to the cardinal points and each other.

Energies of Qi and Shen Qi

The basic concepts of Feng Shui are two types of energy:

  1. Qi are flows that penetrate through the space of the house, individual rooms and areas. It should freely go through all objects and corners, so it is not recommended to clutter up the apartment, create difficult places.
  2. Shen Qi is an auspicious energy that helps to survive stress and life's trials. This is the breath of life, which is calculated individually for each person, in accordance with his number of gua.

Time and space

In the teachings of Feng Shui, it is believed that energy simultaneously moves:

  • in time (measured according to the calendar);
  • in space (orientated by a compass).

In accordance with this, a classification has been developed environment for 5 elements:

  • the fire;
  • land;
  • metal;
  • tree;
  • water.

Each element has its own energy, which must be taken into account when organizing design in the bedroom and throughout the house.

Feng Shui sleep harmonization

Tips on how to sleep according to Feng Shui are one of the most interesting aspects of philosophical teaching. The recommendations relate to where to lie down with your head, how to orient the bedroom and bed so that the interaction of energy flows leads to harmonious combinations that positively affect the mental and physical health person.

Sleeping place

Feng Shui states that not only the direction of the head is important, but also the location of the bed:

  1. Resting feet forward towards the exit is undesirable.
  2. Should not be placed sleeping place close to the wall in which the interior door is located.
  3. Shelves, beams, chandeliers, mezzanines and other items should not hang over the bed.
  4. Do not place the bed along the "door-window" line.
  5. Sharp corners of the furniture should not "look" in the direction of the bed.

Gua numbers

Another facet of the teaching is the division of people into categories, in accordance with the numbers of gua. The required calculation is very simple:

  1. Add up all the numbers of the year of birth so that you get one digit. For example, 1986: 1+9+8+6 = 24; 2+4 = 6.
  2. Further, 10 for men should be subtracted from this figure: 10-6 \u003d 4; for a female - 5 is added to the figure: 6 + 5 \u003d 11.

If two-digit numbers are obtained, all the digits are added to get a single-digit number. As a result, two options are possible.

Proper house layout

The layout of the house is of great importance, since the energy flows depend on it, where you should sleep with your head for normal rest. Therefore, it is important to know not only where to sleep with your head according to Feng Shui, but also where to optimally position the bedroom:

  1. The room should be located as far as possible from the entrance to the apartment or house.
  2. The location of the room in the southwest and northeast is unfavorable, the rest of the cardinal points can be chosen safely.
  3. It is optimal if the room has a regular square or slightly elongated rectangular shape.
  4. It is strictly not allowed to have a bedroom next to a bathroom or toilet.

If this is not possible, it is better to place the bed as far as possible from the wall adjacent to these auxiliary rooms.

Bed placement is another important Feng Shui principle, along with where to lay your head. To sleep as comfortably as possible, and sleep has become a full-fledged night's rest, you should correctly position the bed in accordance with the cardinal points. It all depends on the characteristics of the person:

  1. It is undesirable to sleep with your head to the north for lonely people, since such an orientation leads to an increase in feelings of longing.
  2. Sleeping with your head to the northwest or southeast is advised to those who are in this moment has great life plans, strives for career building and self-development.
  3. Healthy people are oriented to the northeast, leading active image life and not suffering from any sleep disorders. It is they who can lie down with their heads in this direction.
  4. Another tip on where to sleep with your head in Feng Shui concerns people with a romantic personality type. They better orient themselves to the west.
  5. Southwest orientation is not recommended for anyone. Because in this case, sleep will become restless, and self-confidence will begin to decline. In this case, you should not lie down with your head to anyone in the southwest direction.
  6. But sleeping with your head to the east is a favorable position for all people, especially for the elderly.
  7. The Southeast recommendation is recommended for those who already for a long time implements important plan but has not yet been able to achieve reliable results. If you lie down with your head in this way, you can bring the fulfillment of a dream closer.
  8. To the south, you can sleep with your head for people who would like to develop the qualities of sociability, sociability.

In any case, the head of the bed should not look at the window - this is an unfavorable energy combination.

Organization of directions for sleep in Hinduism

Hindu philosophy has its own unique ideas about how to sleep properly, where to put your head, so that a night's rest is as beneficial to human health as possible.

The idea of ​​the yoga teachings is that, like the Earth, every person has its own electromagnetic field: north is on the head, and south is in the feet. Therefore, in the question of where to sleep with your head, the teaching gives an unequivocal answer: you should focus on the north or northeast direction. If it is impossible to arrange the bed in this way, it is placed with the headboard to the east.

Vastu is an ancient Indian philosophy that, like feng shui, gives advice on the harmonious organization of living space, including where to sleep with your head. The main recommendation is to orient the headboard to the east. Vastu-shastra indicates that such an arrangement is in harmony with the movement of the Earth and other celestial bodies.

Veda

Along with vastu, there is also the Vedic teaching, which suggests that a person should not go to bed with his head to the north, but it is always better to orient himself to the south. Then the energy of the Earth itself will harmonize with the human body. This has a beneficial effect not only on sleep, but also on the health of the body as a whole.

Very often, the realities of the layout of the apartment do not allow to comply with the teachings of Feng Shui, the Vedas and other philosophical practices. Then it is necessary to take into account the most important tips and do what at least can be done, for example:

  • do not place any objects above the bed;
  • do not put a mirror in front of the bed;
  • curtain the computer and TV at night or remove them from the bedroom;
  • put the bed as far as possible from both the door and the window.

Sleep position

It is very important to observe the correct position of the body in a dream, as well as Feng Shui tips on where to sleep with your head. Each person, if desired, can be convinced of this by his own example.

The correct energy flows largely depend on the orientation of the bed and the body to the cardinal points - almost everyone agrees on this. Eastern practices. The consequences of non-compliance are expressed in chronic sleep disorders, lack of sleep, anxiety. Ultimately, this adversely affects the state of the whole organism.

Critical view of the teachings

Feng Shui is usually criticized as a pseudo-scientific doctrine that has no material and scientific evidence. At the same time, the presence of earth's magnetic poles, electric fields and their influence on the human body has been proven. Therefore, everyone can independently choose whether to listen to the advice of practitioners or not. In such cases, it is important to pay attention to your own feelings and listen to your intuition.

The necessary advice on where to sleep with your head according to feng shui, how to orient your bed and properly organize the space, only works if a reasonable combination of each of them. If some tips cannot be followed, you should try your best to implement the basic rules. V special occasions when it is difficult to fall asleep and fully rest in a dream, they invite a feng shui specialist.

Every person on Earth is a microcosm living according to the laws of the Universe. By listening to these laws, as many ancient practitioners say, many areas can be improved. own life, to make the space around you harmonious and joyful, to deprive yourself of troubles and illnesses, and also to protect yourself from the effects of various forces.

Simple Magic

All you need to follow in life are some rules. Lead a healthy lifestyle, eat right and monitor the regimen, know how to respond to manifestations natural environment, and remember that the recommendations of ancient teachings are not due to someone's whim or desire to subordinate human physiology to some laws, but to the fact that this is a physiological law.

Ancient traditions of the West

For example, do you know which way to sleep with your head? Many of the ancient Eastern teachings say that, coming into the world, human soul travels from East to West. This is how living energies move. After death, the opposite is true, because the movement of inanimate energies also occurs in the opposite direction - from West to East. This explains the advice in which direction to sleep with your head: if you choose the direction to the east, worldly wisdom will come, if you lie down with your head to the south, you will be healthy, if you sleep with your head to the west, material well-being will accompany, but if you sleep with your head to the north, you can reduce activity if you feel overtired.

Some argue that if you sleep with your head to the north, then the body is in the optimal position for a person in terms of the Earth's magnetic field and the person himself, who harmoniously merges with the Earth's bioenergy during sleep. State vitality will be constantly good, the body will regularly rest and restore resources after active day, and the brain - to receive discharge completely natural and natural way. This way of thinking is inherent in living in the West.

Adherents of this theory explain it this way: a magnetic field is concentrated on the crown of a person, and the energy of the cosmos, passing along the magnetic lines of the Earth, also passes through the body of a person lying along the magnetic lines, most naturally renewing his strength, bringing calmness, well-being into his life, contributing to healing and strengthening health.

East and its ancient knowledge

As for Eastern beliefs, in which direction to sleep with your head, determines the set of rules, the doctrine of the energy of life Qi. According to Feng Shui, the movement of celestial bodies sets the direction of Qi energy. Therefore, orientalists advise sleeping with your head to the east. Old Believers and pagans believed that for those who sleep with their heads to the east, life begins every day with the activation of all important centers that this method gives good health and a bright mind and strength.

Eastern teachings say that by falling asleep with your head to the west, you make it possible to liberate the sensual sphere and creativity. Generally speaking, the designation for each of the cardinal points (of which Feng Shui distinguishes eight, not four) is different. For example, all western directions (strictly to the west, southwest or northwest) are responsible for the emotional and spiritual sphere, they also contribute to the fertility of the couple. The northern directions chosen for sleep increase perseverance and endurance, balance a person, but make him more pragmatic and decisive, give courage and wisdom. South, southwest and southeast refresh all emotions and make the character more accommodating, and sincerity and understanding are the main qualities in a person. And the eastern directions are directly responsible for harmony and stability in a person's life, for success in all his undertakings, for activities directed in any direction with energy and practicality.

The secret of success is not only in the sleeping position

Feng Shui highlights for harmony and activity not only the sleeping position of a person. An important point it is also that there are no objects under the bed that block the free flow of Qi energy. If Qi circulates unhindered, its flows will positively affect the quality of your life.
Your room should be free of clutter and clutter. Qi loves accuracy and consistency, so organizing the space so that it is pleasant to be in the room where you sleep is probably even more important than the one in which direction to sleep with your head.

It is also worth considering that the bed does not stand in front of doors and windows, is not an obstacle to movement around the room, so that nothing prevents the passage to the bed, that is, that there are no extra objects in the way. It is also important that mirrors should not reflect the bed either from above (mirrors on the ceiling) or from the side (wardrobes, decorative mirror surfaces of walls, etc.). The mirror is a conductor of other energies, and it should not confuse or interrupt the flow of vital energies for you.

Russian folk traditions and beliefs VS Feng Shui

Feng Shui does not allow you to sleep with your head towards the door. The East teaches to have a reliable wall behind the crown of the head while sleeping, protecting not only from drafts, but also taking care of maximum peace. Therefore, if your bed is not equipped with a headboard, it is better to sleep with your head against the wall.

However, you can’t sleep with your feet to the door. The same Feng Shui warns that this is the posture of a dead man. By the way, turning to Russian beliefs, let us remember that wise and elderly people warn here too - you can’t sleep with your feet to the door. Why? Only dead people are carried forward with their feet, therefore, in order not to draw attention to your person as guides to another world, do not place your feet to the door during sleep.

Of course, if there is a choice of how to sleep to the door: head or feet, you should prefer to sleep to the door with your head. But care must be taken that there is at least a headboard behind the head, or that this direction is the one you need to interact with magnetic fields planets.

It is also not good to sleep with your head to the window, because symbolically air enters the room from the window, which must exit through the doors and take out everything that has accumulated in this room with it - ventilate, blow it out, take it out. Similar Vital energy and success are blown away from a person sleeping with his head to the window, in order to avoid losses and illnesses (which, by the way, is not difficult to explain if you sleep with your head to the window), place the bed better along the window, but not with the headboard to the windowsill.

Deciding which way to sleep with your head

Not always the layout of an apartment or house allows you to make sure that all energies interact perfectly and are in harmony with each other, and all areas of life fit the norm. It's all relative, as old Einstein used to say.
Pay attention to the main thing in your bedroom - cleanliness and comfort, the comfort of the bed and pillow (or maybe its absence) and experiment with the sleeping position in the bed. Do not forget about the mode and healthy way life. And all will be well!