27/01/2016
Prevent the development of caries, plaque, unpleasant odor from the mouth and other phenomena in oral cavity designed to clean teeth. You need to brush your teeth at least twice a day - in the morning (necessarily after breakfast) and late in the evening (before bed). Thanks to this, there will be no food residue left on the teeth, which will lead to the growth of bacteria.
At night, everything we leave without cleaning the bacteria has more time to work and attacks the enamel, causing cavities or, when they feed on food debris, causing acids that attack the enamel and then destroy it, except at night we produce less saliva, and the teeth are less protected, there is no moisture.
Technique for proper teeth washing
It's very easy to tell how to clean and what to do according to books, so you need to find a way to do it in the best possible way, have fun everywhere. The correct technique also allows you to avoid.
Toothbrush and other oral hygiene supplies
You should change your toothbrush at least once every three months, and sooner if you notice that the bristles are open or crushed. It can then be rinsed with a fluoride rinse or another, depending on each individual's needs and recommendations.It is also important to observe the interval between breakfast (especially if it is supplemented Orange juice) and brushing your teeth. This is done because when eating food containing acid, the softness of the enamel increases, and it can be destroyed under the influence of a toothbrush.
Brushing time
Interestingly, home economics books popular in the 50s of the twentieth century indicated that in order to brush your teeth, at least two hundred brush strokes are required.
In addition to a manual toothbrush, which can be soft, medium, hard, extra soft, surgical, orthodontic, children, etc. There is dental floss or tape, interdental brushes different sizes, there is also electric toothbrush, dental shower or dental irrigator, rubber cone, lingual scraper, etc. "Utensils" are many and very different, you must know how to use them, and that each one uses the one most suitable for its business, and this must be taught, and its teachings will be taught.
We have already explained what dental sealant is and what it is used for. In this article, you will learn the procedure for applying this screen protector. Applying dental sealant only takes a few minutes, depending slightly on the type of sealant. No anesthesia is required and is completely painless. All you have to do is open your mouth for a couple of minutes and the dentist will apply the sealant.
At the same time, modern dentists most often talk about 3-4 minutes, noting that you need to devote at least two minutes to this action.
How is this time calculated? Each tooth needs to be brushed on average for about eight seconds, meaning those who boast of having 32 pearls need to brush their teeth for about 4 minutes.
In addition, two types of plaque form on human teeth: soft and hard. And if soft plaque is removed fairly quickly, then hard plaque requires more thorough and lengthy cleaning. If you do not devote the necessary time to it, then such carelessness can subsequently lead to the formation of tartar, periodontitis, and even tooth loss.
When the child stands on the chair to seal the tooth, the dentist puts some cotton cloths in the mouth to remove excess saliva along with the use of a saliva ejector to keep the tooth dry and isolated from the saliva. The tooth should then be cleaned with a special brush to remove any debris that may be caused by plaque or food.
A special blue gel is then applied to the tooth, this is an acid that marks the cracks that need to be sealed, this gel should then be rinsed with water. Again the ejector is used to remove excess water and saliva so that the tooth is once again isolated. You will feel something icy on the tooth for this procedure to be successfully achieved, i.e. cracks for sealing were noted.
In addition, you need to understand that during cleaning it is removed bad smell from the mouth, which takes at least two minutes to eliminate. And the fluoride substances contained in toothpaste begin to strengthen the enamel only three minutes after brushing.
How long to brush your teeth: a lot or a little?
Dentists note that spending little time brushing your teeth is bad, but being zealous in this matter is also not good. If you frantically brush your teeth for a long time, this can ultimately lead to thinning of the enamel and increased sensitivity. Therefore, you should not spend more than 4.5-5 minutes cleaning.
It is at this time that dental sealant is applied, which flows like paint over the entire surface of the molar, that is, in all the holes and grooves. The material that has been placed is hardened using a special blue light. You'll probably feel a little spongy when you bite, but after a couple of days you'll feel normal again. This procedure that we have described is often repeated in the remaining three molars.
How to care for sealed teeth? After applying the dental sealant, you should allow two hours without eating. But this is minimal maintenance as the sealant hardens quickly and you can eat and drink normally. Of course, it is important not to neglect hygiene habits, continue to brush and brush frequently, brush your teeth daily and take care of your diet.
In this case, you need to pay attention to the correct position of the toothbrush while brushing. It should be located at an angle of 45 degrees in relation to the gums and teeth. First you need to start brushing the lower row of teeth, then the upper row, pay attention to the front teeth, and then the back ones. Brushing your tongue is strictly necessary, which also affects the timing of brushing your teeth.
It's not because you applied the seal that you should stop cleaning! Then, when you check yourself every six months or so, your dentist checks to make sure the sealants are still there and doing their job. If any of the sealants have been completely or partially removed, your dentist may replace them with another.
What problems can arise with sealants? It is true that the sealant can be released, but this happens in the shortest possible time; They don't wear out too much over time. The main factor that can make sealant difficult to apply is that the material was unable to keep the tooth dry while it was being applied. For the absolute success of a sealant application, it is essential that the tooth is completely sealed from saliva, which has been more difficult to achieve in a child's mouth as they easily deconcentrate and produce a lot of saliva, but in most cases this has been successfully achieved.
You can control the time of brushing your teeth either independently (counting to yourself), or with the help of a watch, or, which is quite convenient, using the built-in electronic brushes timer.
Doctors have different opinions about how many times a day you need to clean the enamel with a paste and brush. Some dentists are confident that only removing plaque after each meal guarantees healthy teeth and gums. But most dentists do not share this view.
50% of sealants last more than 5 years. Some dentists prefer to wait until the tooth has grown enough to apply the sealant because this way the baby is larger and can keep his mouth open longer. While the tooth is growing, you can apply fluoride varnish, which also reduces the chances of getting dental problem, as has been shown, this good alternative dental sealants.
Remember, it is not because you have applied dental sealant that you should forget about your oral hygiene. Try to pass on good oral brushing habits to your children with early age and keep your dental health checked by your dentist every 6 months. If you would like to take an hour to seal your child's teeth or monitor their sealants, feel free to schedule an hour online in Deenty where you can find a specialist to suit your needs.
The statement that the oral cavity should be cleaned 2 times a day has become more widespread.
After morning appointment food in the space between the teeth, pieces of food get stuck, which disrupt acid balance in the oral cavity. Also, black tea and coffee stain the enamel yellowish color. Regular cleaning neutralizes bacteria, freshens breath and helps prevent stones and caries.
Among the treatments most requested by patients who go to dental clinics is teeth cleaning or oral cleaning. This is a preventive procedure to maintain good health oral health and reducing the risk of disease. Cleaning is mainly aimed at reducing the risk factors for the denture by eliminating the accumulation of tartar that usually occurs between the teeth and in line with their gums. Although it is essential that the patient maintains proper care of his or her oral hygiene, over time the accumulation of tartar, plaque, etc. is likely to continue. this is why professional oral cleaning is necessary, as only these bacterial agents can be removed using the tools and knowledge of a qualified dentist.
Be sure to clean your enamel before going to bed. Germs should not remain in the mouth long time. In addition, food debris, if not removed, can lead to gum inflammation. Ideally, floss before brushing ( dental floss).
Why shouldn't you brush your teeth after every meal?
Dentists do not recommend frequently cleaning enamel for two reasons.
Many people believe that it is possible to have whiter teeth with their mouths, but in reality this is not the case in order to whiten the teeth necessary to carry out specific treatment, although it may be necessary to clean before bleaching. There are many tricks and home remedies circulating on the Internet that promise to remove tartar with homemade and in a natural way, but we recommend that you do not follow them, because these remedies may damage the tissues and tooth enamel and their results will not be adequate, The best way The final removal and removal of tartar from your teeth is to clean your teeth with ultrasound because it is a sticky and very heavy substance that only dentists can remove.
- From mechanical impact, which the bristle fibers have on the enamel, microcracks may appear. This most often happens when using a stiff brush. Also, the surface of the teeth may become thinner over time, and then there will be new problem– increased enamel sensitivity.
- Active substances, contained in the paste, with frequent use may irritate gums and mucous membranes. If you feel a coating on the enamel, you can clean the enamel with a dampened brush or use a thread.
After sour food appears in the mouth bad taste, which you want to get rid of as soon as possible. In this case, you can freshen your mouth with chewing gum or use a mouthwash, but under no circumstances should you rush to brush your teeth. Within half an hour, the acid remains on the enamel and makes it vulnerable and sensitive. Therefore, you can brush your teeth only 30–40 minutes after eating.
How to get dental cleaner?
Now let's look at what brushing your teeth is. The first step is to evaluate the patient's mouth. Find areas where there is accumulation of scale, plaque, stains and other elements that need to be treated. In addition, possible gum irritation, bleeding and other complications will be taken into account.
It removes tartar and other buildup that may compromise the patient's long-term oral health. Specially designed ultrasonic instrument used to remove tartar easily and effectively removes it between teeth and gum lines. When you clean your teeth, you will remove both visible tartar and tartar that may be more pressed into the rubber and not visible to the naked eye. At this point, the instrument's path through the gums may be a little irritating, but not painful.
How to keep your mouth clean throughout the day if you brush your teeth only 2 times a day?
- Floss before morning and evening brushing– with its help you can more thoroughly remove plaque from the enamel and clean hard-to-reach areas.
- Don't neglect the rinse aid after brushing and apply it throughout the day as needed. Choose a product based on your goals (enamel restoration, maintaining oral freshness, caries prevention, etc.).
- It is not recommended to drink tea within 30 minutes after cleansing. coffee and consume coloring foods.
- You can use chewing gum after eating, but infrequently and no longer than 15 minutes.
Those who prefer to brush their teeth more than 2 times a day should give preference to finely abrasive soft pastes that do not damage the enamel.
They polish the teeth to avoid any roughness. After this varnish, your teeth will become smooth and shiny. This step is carried out using tools with special brushes or brushes, and you can use a certain paste to help eliminate possible external and superficial stains of the teeth due to external agents such as tobacco or coffee, thereby achieving whiter and cleaner teeth.
To complete the oral cleaning, the dentist will remind the patient to correct technique brush and the type of toothpaste you should use. Using a mouth rinse and toothbrushes or interdental brushes used with proper technique will help clean difficult areas more effectively.
How long should you brush your teeth?
The morning of the working day usually passes in a hurry, and there is not enough time for anything. We are always in a hurry, but never get anything done. So we brush our teeth very quickly, making just a few horizontal and vertical movements along the front and back surfaces. It's good if the whole procedure takes a minute or two.
How long does the cleanse take?
But if the question is how often you should clean your mouth, it will depend on many factors, including the patient's hygiene habits. Oral care cleaning is necessary when deposits need to be removed, so if these deposits are not found, there is no need for it.
Generally, cleaning is necessary after treatment as it can usually be difficult to home cleansing, and the remains of sediment and food remain. Therefore, it is difficult to estimate how long the results dental cleaning. There are patients who do not need to do this for many years, and other patients who instead require multiple cleanses every other year. This is something that should be appreciated by your dentist, so be sure to go to your dental office for an annual review as a preventative method.
Dentists say that this time is not enough. Cleanse tooth enamel from the raid you need at least 3 minutes. This is an approximate time. Under certain anatomical features or problems with teeth and gums, the duration of the procedure may be increased. Braces require more careful care, so brushing time can be increased to 10 minutes.
Dental cleaning results before and after
The results of oral cleansing are very good, and in some cases large number Tartar removal can be truly impressive once the remaining bacteria are removed. As you can see in the picture, the teeth are completely clean and the gum lines are somewhat red after the tool goes through and the fact of hitting the air once removed the scale attached to them.
Does the dentist cause harm?
As we have already said, this slight irritation disappears without special attention the next day, and the patient can make life completely normal from the moment he leaves dental clinic. The question of whether oral cleansing is sick is one of the most common among patients who go to clinics, and the answer is no; Brushing your teeth won't hurt.
The duration of cleaning is affected by the composition of the paste used. The less fluoride contained in the product, the more time you need to spend on the procedure. Fluoride does not begin to act immediately, but a couple of minutes after it hits the enamel, so it is very important to maintain the set time. If the fluoride concentration is high, three minutes of brushing will be more than enough.
