Dried strawberries: what are they useful for and how to get them? Harm and health benefits of strawberries Dried strawberries

As soon as this fragrant berry ripens, everyone immediately rushes into the forest. People pick baskets full of strawberries to make jam. And few people know that strawberry leaves are no less useful than the berry itself.

Wild strawberries grow in clearings, in light forests, in clearings, forest edges, and grassy slopes.

Berries, flowers, leaves and even rhizomes have medicinal and beneficial properties.

Beneficial properties of strawberry leaves

  • The leaves contain flavonoids: quercetin, rutin, quercitrin.
  • Strawberry leaves contain essential oils, tannins, pectins, as well as acids: chlorogenic, glucoronic, fumaric, salicylic, caffeic, quinic.
  • The leaves are rich in vitamins A, B, C.
  • Strawberry leaves have anti-inflammatory, disinfectant, choleretic, and diuretic properties.
  • They have analgesic, wound healing and antiseptic effects.
  • An infusion of strawberry leaves expands blood vessels.
  • Dry and fresh leaves are capable of removing salts from the body, therefore they are used for gout, arthritis. The leaves are used for diarrhea, gastritis, hepatitis, and sclerotic vascular lesions.

Strawberry leaves are harvested during flowering before the berries appear, which occurs in May - June.

Harvesting is carried out in ecologically clean areas far from roads and industrial enterprises.

To collect leaves, choose dry, sunny, settled weather. It’s good if there was a little rain a few days before, which washed the leaves of dust and dirt.

Leaves are harvested without petioles, cut with scissors. The petiole length allowed is no more than one centimeter.

How to dry strawberry leaves

Strawberry leaves are laid out on flooring or on burlap in the shade, where they do not fall sun rays, and dried with sufficient fresh air.

The best raw materials are obtained after drying in an attic under an iron roof, which is easily heated by the sun, and with good ventilation. Then, with sufficient heating, the raw material dries quickly and turns out to be of high quality.

Leaves can also be dried in dryers at a temperature not exceeding 45°.

Well-dried leaves are easily rubbed in the palms, and the cuttings break.

The finished raw materials are stored in glass jars with a lid, in paper bags or in canvas bags. The shelf life of raw materials is 2-3 years.

How to dry strawberry leaves for tea

  • Freshly picked strawberry leaves are laid out in the shade and dried.
  • Then each leaf is rolled between the palms until the juice begins to stand out.
  • Then these tubes are laid out on a baking sheet or in another suitable container in a layer of five centimeters, covered with a damp cotton cloth and left at a temperature of 26-28° for 6-8 hours for fermentation (chemical reaction).
  • Fermentation can be considered complete when the raw material acquires a berry smell. Then the resulting mass is dried in the oven at 90° for 40-60 minutes or simply in the air, but not in the sun.
  • Strawberry leaves prepared for tea are placed in a jar with a screw-on lid and stored in a dry, dark, cool place.

Since ancient times, man has hunted and gathered, and berries, fruits and fruits, in particular wild strawberries, occupied not the least place in his menu. Our ancestors could only speculate about its beneficial properties, but with the development of science and natural history, it was confirmed that this berry, exuding an unsurpassed aroma and unimaginably appetizing, can help in the treatment of a wide variety of ailments.

It is suitable both fresh and dried. In addition, its leaves are also of medicinal interest.

Composition and properties

The beneficial properties of both fresh and dried strawberries are inexhaustible. It contains vitamins C and group B, organic acids, tannins, pectin, nitrogenous substances, alkaloids, as well as a large number of minerals - steel, cobalt, phosphorus, calcium, manganese, zinc, chromium, aluminum, selenium, nickel, iodine, etc. .

The calcium in its composition is easily digestible, which makes it recommended for use by children; tea is required by the growing skeleton and bones. It contains virtually no sugar, but contains natural glucose and fructose, which causes dietary properties this berry. Dried strawberries are used to improve digestion, quench thirst and hunger, eliminate inflammation and ulcers in the gastrointestinal tract, bile and urinary tract. Experts advise eating it for gastritis, colitis, dysentery, atherosclerosis, different types asthma, hemorrhoids and uterine bleeding.

Dried strawberry leaves also have distinct beneficial properties. They are able to stop bleeding and provide a mild diuretic, antiseptic, choleretic and antitumor effect. A decoction of the leaves is used for infections respiratory tract, fibroids and other gynecological problems associated with the disorder menstrual cycle in women.

The use of dried wild strawberry leaves has correct result with leukemia. To do this, the plant is collected during flowering and dug up along with the roots. The raw materials are crushed and 1 tbsp. l. pour a glass of freshly boiled water. Drink 2-3 mugs a day as tea, adding honey if desired.

In this case, the weekly course of treatment is alternated with a weekly break and so on until full recovery. And if there is malignant tumor in the nasopharynx, then gargle with this decoction. Strawberries are taken not only internally, but also externally, using fresh and dried berries for the treatment of acne, eczema, small wounds, whitening age spots and prolonging the youth of the skin and its beauty.

How to dry and preserve strawberries

There are several recipes for drying strawberries. Ground parts and berries can be dried on traditional cotton cloth in a well-ventilated place. In this case, the weather should be clear, but direct rays should be avoided. You can bring it into the house at night and move it again in the morning.

As a rule, after a couple of weeks you can get dried strawberries. Recipes for purchasing dry raw materials also include oven drying. You need to warm up the cabinet to a temperature of 35°C and place the berries on a baking sheet.

An hour is enough for them to dry out, then you can increase the temperature to 60°C and simmer for another couple of hours. After this time, it is allowed to use the raw materials for their intended purpose, for example, to prepare an infusion of dried berries and shoots.

With the emergence of special household assistants in the kitchens of modern housewives, drying berries, fruits and vegetables has become even easier. If you have a fruit dehydrator or an air fryer, then you can use it for these purposes. Read the instructions for the device carefully and do as it says. Dried strawberries, cooked correctly, have a dark scarlet color and sparkling grains.

How to positively preserve dried strawberries?

Previously, it was placed in special linen bags, but this did not save the berries from all kinds of pests. Today, special tin cans are sold for bulk products, and it is recommended to use them for these purposes. In addition, berries can be stored in glass containers for 2 years.

Cooking recipes

The use of leaves and berries is reflected in these cooking recipes healing infusions and drugs:

  • It is recommended to wipe oily and complex skin with an alcoholic infusion based on strawberries. Pour a glass of berries with 1.5 glasses of vodka, leave in the refrigerator for a month, and then strain and use for facial skin care;
  • For gastrointestinal diseases, 2 tbsp. l. pour the above-ground parts into a thermos with a glass of boiling water in the evening, and in the morning strain and take 1/3 cup as tea during the day after meals;
  • For diseases genitourinary system and violations water- salt metabolism Steam 20 g of dry pre-crushed raw materials with a glass of heated water, put the container on the fire and boil for 5-10 minutes. Leave for 2 hours, then filter and bring the volume of liquid to the original volume. Use 1 tbsp. l. 3 times during each waking time;

To improve health and for vitamin deficiency in ordinary tea throw in a couple of strawberry leaves and a few berries, and drink this drink throughout the day.

Do the same, and then you will have to see a doctor about your health much less often. Be healthy!

The sweet and aromatic strawberry was probably everyone’s favorite treat in childhood. Most people appreciate it for being pleasant. fragrant aroma and taste. But besides this, a small wild strawberry bush has great healing power.

Strawberries grow in sunny forest glades, meadows, hills, clearings, among bushes, in light forests. Wild strawberries are widespread in the European part of Russia, Ukraine, the Caucasus, the Urals, Siberia and Central Asia. Most often found in the form of natural thickets. So, for example, in the central regions of Russia you can collect about 100 kg of strawberries from 1 hectare, and in clearings - about 200 kg. The berries here are very large and juicy.

This herbaceous perennial plant belongs to the Rosaceae family. Strawberries have a short rhizome and creeping shoots that take root at the nodes. On long petioles there are green trifoliate leaves covered with silky hairs below. small flowers white collected in umbrella-shaped inflorescences and located on high pedicels. Blooms from May to June. Wild strawberry fruits are bright red, fragrant berries that ripen in late June and July.

Chemical composition

Wild strawberries are a valuable source of vitamins. It contains large number ascorbic acid, as well as carotene, folic acid, vitamins B1, B2, PP, pectin and tannins. Strawberries also contain citric, salicylic, malic and quinic acids, which give the berry its sourness.

The berries contain easily digestible sugars fructose and glucose. Berries also contain a lot of microelements (copper, cobalt, iron, manganese) involved in hematopoiesis, and mineral salts(calcium, phosphorus, potassium).

The leaves contain ascorbic acid, tannins, carotene, alkaloids, and polysaccharides. The rhizomes contain tannins and iron. A lot of iron is found in strawberry seeds.

Interesting fact: There is twice as much iron in strawberries as in plums and 40 times as much as in grapes. Wild strawberries are in first place among berries and fruits in terms of calcium content.

Useful properties and uses of wild strawberries

Among the people, strawberries are a very popular medicine and are widely used in folk medicine at various diseases.

Useful properties:

  • The plant has hemostatic, wound healing, anti-inflammatory, astringent, diuretic and diaphoretic effects.
  • As a diuretic, strawberries help eliminate salts, with gout, various diseases of the joints, liver, spleen and atherosclerosis.
  • Wild strawberries improve metabolism and blood composition.
  • Dilates blood vessels, increases the amplitude and slows down the rhythm of heart contractions, strengthens uterine contractions and increases its tone.
  • Is good remedy for the treatment of gastritis, colitis, stomach ulcers, urolithiasis and cholelithiasis, hypertension and anemia.
  • Wild strawberries are useful for diabetes and pulmonary tuberculosis.
  • It is used externally to treat age spots, eczema, purulent wounds, ulcers, acne, as well as sore throat and laryngitis.
  • Strawberries are simply irreplaceable during the season respiratory diseases, as a preventive and restorative remedy.

If you eat strawberries every day for 2-3 weeks during the season on an empty stomach, then after 2-3 years you can get rid of gout, hypertension, peptic ulcer stomach, urolithiasis and cholelithiasis and many intestinal diseases.

Very similar in properties to strawberries - blueberries. Probably many have heard the phrase “In the house where they eat strawberries and blueberries, the doctor has nothing to do.”
Medicinal raw materials are the leaves, berries and roots of strawberries, as in fresh, and in dried form.

Beneficial properties of wild strawberries

  1. Berries have a very good effect on the functioning of the cardiovascular system. Their use helps improve heart function, increases its performance and endurance. Strawberry fruits have long been used in folk medicine for heart diseases. At hypertension and atherosclerosis, it is recommended to consume berries fresh and in large quantities. They are a good remedy for anemia. Also, eating berries helps the body get rid of cholesterol.
  2. Strawberries normalize intestinal function and improve digestion, perfectly quench thirst and improve appetite. Strawberries are used for inflammation of the biliary tract and stomach diseases. It is useful for constipation, worms, hemorrhoids.
  3. Berries improve kidney function. Strawberry-based infusions and decoctions are an excellent diuretic. Strawberry fruits are used for cystitis, gout, and uric acid diathesis. Fresh fruits are irreplaceable for anemia, atherosclerosis, and spleen diseases.
  4. Fresh berry juice has a hypoglycemic effect, so it is very useful for diabetics.
  5. Strawberries are widely used in cosmetology. Strawberry masks rejuvenate the skin of the face and neck and prevent the appearance of wrinkles. They are also used to get rid of acne and freckles.
  6. Phytoncides of berries, capable of killing microbes, are used in aqueous solutions for rinsing for various diseases of the throat and oral cavity. They will also help get rid of unpleasant odor from the mouth. Eating fresh berries helps dissolve tartar.

Collection and preparation of wild strawberries

Strawberries should be picked in sunny weather. better in the morning when the dew has gone and in the evening. Berries are dried in the shade or under a canopy; properly dried berries are easily poured. You also need to choose the right surface for drying strawberries, for example, wood, to avoid oxidation of the berries. Dried strawberries can be stored for up to 2 years in a glass jar or bag.
From dried berries to medicinal purposes prepare a decoction: 4 tbsp. spoons of berries pour 500 ml of boiling water. Drink half a glass of decoction three times a day.

Beneficial properties of wild strawberry leaves

Collection and preparation of wild strawberry leaves

Strawberry leaves are harvested in May–June, when the plant blooms. Like berries, they are dried in the shade, stirring frequently. Dried wild strawberry leaves can be stored for 1 year in linen bags.

Beneficial properties of wild strawberry roots

  1. Presence of strawberries in roots tannins and alkaloids determines their beneficial properties. An infusion of roots is recommended as a cleanser, helps remove toxins from the body, and cleanses the blood.
  2. The medicinal properties of the roots are used in the treatment of dysentery, spleen, liver, bladder and kidneys.
  3. An infusion of wild strawberry roots was used for heavy menstruation, uterine bleeding, leucorrhoea, uterine fibroids. Recipe for infusion of strawberry roots: pour 1 teaspoon of crushed dry roots with 1 glass of boiling water, leave for 30 minutes.

Collection and preparation of wild strawberry roots

The roots are dug up in the spring during the flowering period or in the fall. They should be washed in cold water and dry in the shade or in a well-ventilated area. When dried, the roots are stored for up to 3 years in linen bags.

Attention!
For medicinal purposes, the berries, leaves and roots of wild strawberries are used exclusively. The roots and leaves of garden strawberries cannot be used for treatment, as they can be poisoned.

Even though medicinal properties Wild strawberries are described in many books; before using them for medicinal purposes, you should consult a doctor.

The use of strawberries in cosmetology

The use of plant berries in cosmetology is very welcome. Even in ancient times, they were used to wipe the face to get rid of freckles. And noble ladies, to have a smooth and beautiful skin, took baths with the addition of strawberry juice.
IN for cosmetic purposes prepare masks and lotions for facial skin using the juice and pulp of strawberries.

  • Used to remove freckles, acne, age spots pure juice from berries for rubbing the skin. The juice can also be mixed with glycerin.
  • Use lotion to smooth out wrinkles: ¼ cup fresh juice Mix the berries with 0.5 g of salicylic acid powder, 1 glass of vodka and ¼ glass of cucumber juice. Wipe wrinkled skin with this lotion every evening for 20–30 days. If the skin is dry, then 1 glass of vodka can be replaced with 1 glass of wine.
  • For freshness and velvety facial skin, make a mask of fresh juice, applied to a cleansed face. After 15-20 minutes, wash off the mask with cool water.
  • For flaky and dry skin, this mask is suitable: 3-4 berries, 1 teaspoon of sour cream (you can use rich cream) and 1 teaspoon of honey. After 20 minutes, rinse the mask with warm water.

Harvesting wild strawberries

An excellent way to prepare strawberries is to freeze the berries, thus preserving all their beneficial properties.

Also very simple and delicious way berry preparations are strawberry jam or berries in their own juice.
And from dried strawberry leaves in the forest winter you can make aromatic strawberry tea.

Contraindications for use

Allergy to strawberries. Some people, even from the sight and smell of strawberries, may experience hives, swelling, itchy skin.
It is not recommended to use strawberry preparations during pregnancy, long-term hepatic and renal colic, increased secretion gastric juice, appendicitis.

When taking strawberries on an empty stomach, nausea and abdominal pain may occur. In this case, it is better to eat it with sour cream or cream after eating 30 minutes later.

Strawberries are contraindicated for ulcers duodenum, dyskinesia biliary tract. Complications may occur with pancreatitis.

Strawberries are a very tasty and valuable storehouse of vitamins. After all, everyone knows how much there is in her beneficial to the body vitamin C, antioxidants, vitamin B9 and trace elements. This berry is very useful for anemia, gout, and some organ diseases digestive tract. It has a very good effect on the cardiovascular system human body. And besides, strawberries are a low-calorie product, which promotes weight loss. Dried strawberries retains all its beneficial properties during two years of storage and provides beneficial effect on the body. Included dried strawberries includes not only vitamins, but also water, fats, carbohydrates, organic matter, folic and other acids, minerals.

Dried berries are especially valuable because they contain pectic acids, which help remove toxins from the body. Therefore, doctors recommend including strawberries in your daily diet to support immunity and prevent many diseases. It is especially useful to use them during the period of exacerbation of seasonal diseases, namely late autumn and early spring. Doctors have proven that constant consumption of strawberries not only improves health, but also normalizes sleep and has a beneficial effect on gastrointestinal tract, produces collagen, making your skin look tightened, well-groomed and younger. Also berries dried strawberries are famous as a powerful antidepressant. Experts say that this delicious berry can prevent the development of esophageal cancer, and for this you just need to eat sixty grams of this valuable product per day.

You can even dry the berries at home. To do this, you need to purchase an electric dryer, or you can dry it the old fashioned way - in the sun or in the oven. For these purposes, it is imperative to choose only slightly unripe berries. Then you need to carefully inspect all the selected berries for spoilage and rinse in clean running water. When the berries are dry, cut them into thin slices and distribute them thin layer on electric drying trays. It takes about five to six hours to dry the strawberries, periodically changing the trays. If you still decide, then carefully place the slices on parchment paper and dry at a temperature of forty to forty-five degrees. Or you can even string clean strawberries on a thread and hang them in the sun. The result will be an excellent delicacy that can also be used in homemade baking, in, and also as a decoration for desserts. This storehouse of vitamins is stored in tightly sealed glass containers or gauze bags in a cool, dark place. Under such conditions, strawberries will be stored for more than a month, or even a year. Do not forget that even with proper storage Dried strawberries can spoil, so don’t be lazy and regularly inspect your supplies, ventilate, and rearrange.

Remember, dried strawberries retain all their beneficial properties. How pleasant and healthy it is to drink tea on long evenings with this aromatic berry. It is also an excellent treat for young children. You can also try and make delicious confectionery powder at home. To do this, you need to select beautiful, whole, undamaged berries, wash, dry them using an electric dryer, and then carefully grind them in an electric meat grinder. As a result, we obtain a fragrant powder that can be used to make confectionery, drinks and simply for decorating dishes. Whatever you say, strawberries are the most delicious and healthy berries.

Hi all!

I would like to dedicate today’s article to useful properties of wild strawberries. Strawberries in winter will help us restore strength and improve our health. You can enjoy wild strawberries not only in summer, but also in winter, by drying the strawberry berries along with the stems and leaves. Don't forget to stock up on strawberry roots. You can find out what beneficial properties the leaves, stems, berries and roots of wild strawberries have by reading this post. Strawberry season will soon be in full swing! Let's stock up on vitamins for our health.

And my mother collects strawberries along with stems and leaves and dries them. Here is a photo of my mother’s fragrant strawberries:

In winter we brew regular black or green tea along with berries and wild strawberry leaves.

Strawberry tea recipe for the Notebook:

  • 1 tablespoon chopped strawberry leaves,
  • 1 tablespoon dried strawberries,
  • 1 tablespoon green (black) tea,
  • 500 ml boiling water.

Tea with strawberries is brewed in a porcelain or glass teapot, infused for 7-10 minutes and drunk like regular tea.

Strawberry (Fragaria), perennial herbaceous plant, belongs to the Rosaceae family. Strawberries are consumed in fresh and processed forms: strawberry juices, compotes, marshmallows, preserves, jams, marmalade. Wild strawberries tolerate freezing very well, preserving more beneficial properties than processed strawberries.

It is also known from ancient sources that an infusion of strawberry leaves and roots was used by warriors to treat wounds and ulcers. Later, Russian professor S.V. Vasiliev wrote the book “Strawberry Treatment”. In it, he collected the experience of his ancestors, accumulated over thousands of years.

Berries strawberries beneficial properties

The value of strawberries - high content they contain ascorbic acid (120 mg per 100 g of fresh berries). By eating strawberries, you improve heart function, increase endurance and performance. Strawberries improve digestion, kidney function, and respiratory function. Strawberries are useful for salt metabolism disorders, hypertension, uric acid diathesis, insomnia, gout, stomach and duodenal ulcers, constipation, neurasthenia, hemorrhoids, and worms. Strawberries quench thirst well and improve appetite. Fresh berries wild strawberries are useful for anemia, spleen diseases, atherosclerosis and metabolic disorders. Strawberries will be more beneficial if eaten with milk. In the old days alcohol infusion Strawberries were used to wipe the face against freckles. Masks made from pureed strawberries have long been used for acne and freckles. And now this berry is held in high esteem by cosmetologists. Strawberry masks protect the skin from wrinkles and make the skin of the face and neck elastic. And rich ladies of medieval times took baths with strawberry juice and were sure that their beauty and skin condition directly depended on this. Strawberries have always been expensive, but even the ancient Romans and Greeks did not skimp on them, considering strawberries a panacea for many diseases. Strawberries are used to normalize intestinal activity. When consuming strawberries, putrefactive processes in the large intestine are reduced, the removal of cholesterol from the body is improved, harmful substances and poisons. Very ripe strawberries are recommended for diabetes. Fresh strawberries help dissolve tartar.

A decoction of dried berries is taken for medicinal purposes.

Preparation of a decoction of dried strawberries:

  • 4 tablespoons of dried wild strawberries,
  • 500 ml boiling water.

Take an infusion of dried strawberries 3 times a day, 0.5 cups.

Wild strawberries are indispensable as a tonic and prophylactic, especially during the season of respiratory diseases. Therefore, it is necessary to stock up on these healing berries for future use, for example, freeze strawberries.

It has been established that phytoncides of strawberry berries, which kill microbes, turn into aqueous solutions, therefore they are recommended as rinses for diseases of the mouth and throat and for bad smell from the mouth.

For facial skin, a wonderful mask made from strawberries and egg whites:

  • 1 egg white,
  • 1 tablespoon of strawberries,
  • 1 tablespoon strawberry juice.

The components of the strawberry mask are mixed and applied to the face for 5 minutes. Then they are washed off with water.

It is better to pick strawberries in the morning, after the dew has disappeared, or in the evening, always in sunny weather. Berries picked in hot weather, as well as wet and bruised ones, will quickly spoil. For the same reason, strawberries must be picked with great care so that the berries are dry and not wrinkled.

Drying of berries is carried out in the shade, under a canopy, in a thin layer and always on a surface on which oxidation of the berries is impossible, for example, wood. Berries should not be allowed to come into contact with metal: tin, zinc, copper, iron. It is very convenient to dry sorted berries in a dryer for berries, fruits and vegetables. If the berries are dried correctly, they crumble easily. Dried strawberries can be stored for no more than two years in canvas bags or a glass jar.

Useful properties leaves wild strawberries

Wild strawberry leaves are collected during its flowering period. The flowering time of wild strawberries is May - June. Ripening of wild strawberries: June – July. The stems and leaves are dried and prepared useful decoction or strawberry tea.

Our ancestors applied fresh strawberry leaves to wounds, abrasions, cuts, ulcers, external cracks and tumors for hemorrhoids.

Decoction of wild strawberry leaves:

  • 3 tablespoons chopped wild strawberry leaves,
  • 500 ml boiling water.

Take strawberry infusion half an hour before meals, 0.5 cups 3 times a day.

Indications for the use of a decoction of wild strawberry leaves: metabolic disorders, diabetes mellitus, bladder diseases, kidney stones, liver stones, gout, cholelithiasis, bronchial asthma, gastritis, scurvy.

Tannins and flavonoids contained in wild strawberry leaves and berries help fight diarrhea and profuse night sweats.

Since ancient times, strawberries have been eaten for pain in the spleen. Most effective means For this ailment, as well as for difficulty breathing, the juice of strawberry grass with honey was considered. Traditional healers believed that a decoction of strawberry leaves improves general condition for tuberculosis.

From old cough An infusion of strawberry leaves with the addition of licorice root, cinnamon and raisins is used.

Strawberry leaves, like berries, are dried in a thin layer in the shade in a well-ventilated place. It is recommended to stir them frequently. Stored dried leaves in linen bags 1 year. The leaves, like strawberries, have great medicinal value. They contain tannins, essential oils and ascorbic acid.

Beneficial properties of strawberry roots

Ancient healers used the healing properties of strawberry roots and leaves to treat dysentery, contraction of the spleen and stimulation of urination. The decoction was taken to treat the liver, kidneys and bladder. To strengthen the gums when teeth were loose, they rinsed the mouth with a decoction of strawberry roots and leaves.

Strawberry roots can be harvested during the flowering period. They are dug up, washed, cut and dried in a thin layer in a well-ventilated place.

The presence of tannins and alkaloids determines the high biological value strawberry roots.

Attention!

The leaves and roots of garden strawberries cannot be collected and used for medicinal purposes; they can cause poisoning!

Despite the fact that many healers and people resort to wild strawberries, they have nothing to do with medicine, oh healing properties Many works and books have been written about strawberries, but it is still recommended before consuming any medicine(and strawberries are like that) consult a doctor. Then strawberry recipes and their use will only benefit you!

Who are strawberries contraindicated for?

Strawberries are classified as plant allergens. When eating strawberries, skin itching, hives and other symptoms may appear. allergic reaction. If these symptoms appear, you should stop eating strawberries and consult a specialist. Many people do not tolerate strawberries well on an empty stomach. Therefore, it is recommended to eat fresh strawberries with sour cream, cream or milk with added sugar.

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