Recipe for making oatmeal jelly. How to quickly cook oatmeal jelly from rolled oats without fermentation? Preparing Momotov's oatmeal jelly

Many may have heard about how healthy jelly is, but how to prepare oatmeal jelly so that its usefulness is preserved? In this article we will share with readers several recipes for delicious jelly from oatmeal.

Oatmeal jelly has no contraindications, an exception may be individual intolerance but that's pretty rare cases. It has powerful healing and nutritional properties, giving energy. And the main advantage is natural product nutrition, which is often included in a weight loss diet.

Classic options for preparing oatmeal jelly consist of a minimum of ingredients so that the drink contains the maximum amount of useful microelements and a minimum of additives.

Hercules recipe

Hercules flakes - popular healthy breakfast among adherents of proper nutrition.

To prepare an equally healthy drink, take:

  • 160 g Hercules porridge;
  • 1.7 liters of water;
  • 50 g bread crusts from rye flour or 50 ml kefir;
  • salt.

Prepare oatmeal jelly from Hercules according to the following scheme:

  1. Sourdough: in a 3 liter jar, pour Hercules porridge a little warm water, throw in a crust of bread or kefir. Close well, cover, place in a warm place for 1-2 days.
  2. Filter through a sieve, thoroughly grinding the oatmeal cake. Mix the resulting liquid and leave it in the cold overnight.
  3. The concentrate should separate from the kvass. Let's separate these two factions. A thick concentrate is necessary for jelly.
  4. Next, the concentrate is mixed with water in proportions 1:2 and boiled. The drink is drunk warm or at room temperature.

Cooking with oatmeal

We will need:

  • 3 stacks oatmeal;
  • 2.5 stacks. water at room temperature;
  • 1 slice of white bread;
  • salt to taste.

Preparation:

  1. Pour the cereal into the pan and add water. Place the bread, cover with a cloth and place in a warm place for a couple of days to ferment.
  2. Then filter the mash through a sieve or cheesecloth and pour in 2 more glasses clean water.
  3. Place the resulting liquid on the fire, stir with a spatula, and add salt. Bring to the boiling point.

Made from whole oats

Whole oats stimulate the intestines well, so the drink will be useful for those who suffer from unstable bowel movements.

Components:

  • 950 g of sprouted oat seeds;
  • 3 tablespoons starch;
  • 2.5 liters of water.

Preparation:

  1. Place the seeds in water for 1 hour. Then put on medium heat and bring to a boil.
  2. Add starch to the boiling liquid and bring until thickened, literally 1-2 minutes.

Serve jelly with the addition of berry juice, milk or other ingredients to taste.

Recipe for weight loss

To people suffering overweight, a jelly based on whole grains will perfectly help cope with the problem. It is not only fast, but also safe disposal from extra pounds.

Per 100 g of product - 34 kcal.


Components:

  • 70 ml kefir;
  • 2 liters of water;
  • 340 -400 g oatmeal.

Action plan:

  1. Pour oats into a 3 liter jar, fill with water and kefir. Cover with gauze and leave in a warm place for 2 days.
  2. Strain the infusion through a sieve or cheesecloth, and put the liquid in the refrigerator for another day.
  3. We dilute the concentrate with water in a ratio of 1:3. Bring to a boil over medium heat.

Oatmeal jelly with milk

Delicious oat milk, which has many beneficial properties and vitamins. Has good taste and the most delicate consistency.

Drink ingredients:

  • 0.5 liters of whole milk;
  • 0.5 cups oatmeal;
  • 10 g starch;
  • 20 g sugar;
  • a packet of vanillin.

Preparation:

  1. Heat the milk to 40 degrees. Fill in oatmeal and leave to infuse until it swells, about half an hour.
  2. Filter the infusion. Rub the pulp thoroughly through a sieve, or beat with a blender. If desired, you can completely exclude it from the recipe.
  3. Divide into two parts, add starch to one.
  4. Place the second part on medium heat, add spices to taste (sugar, vanillin).
  5. When the liquid boils, add the starch part. Stir well and bring to a boil - reduce the heat. Cook, stirring constantly, until thickened. We remove the foam.

Oatmeal jelly must be cooled before use. When serving, add raisins, finely chopped dried apricots and prunes.

Oatmeal jelly Izotov

Kissel according to Dr. Izotov’s recipe has many beneficial properties. It is especially useful for people with disabilities gastrointestinal tract and pancreas, for recovery after operations. It cleanses the body of toxins and dangerous compounds and even fights excess weight. It also improves immunity. Cooking this healthy drink occurs in several stages.

For sourdough:

  • warm water;
  • 4 cups crushed cereal (not to flour);
  • 100 g kefir;
  • 4 tablespoons large oat flakes.

Preparing the starter:

  1. Mix two types of flakes and kefir in a 3 liter jar and fill everything with water, but not to the brim of the jar. Stir and cover with a plastic lid. Leave the starter in a warm place for 2 days.
  2. The end of fermentation occurs when it is felt from the jar sour smell. Stir the contents and filter through a sieve, helping with a spatula. The porridge remains in the colander, and the so-called “oat milk” remains in the pan.
  3. To wash all the milk out of the oatmeal, place a colander in a saucepan. Then we pour a little clean water into the jar in which the mash was made in order to wash off the residue from the walls, after which we pour it all into a colander and mix.
  4. Pour a little more water into the colander and stir and repeat. As a result, there should be 3-4 such repetitions, and the water spent on filtration should be 1.5 liters.
  5. Two filtrates were obtained. The filtrate of the first fraction is thicker and is mixed with the filtrate of the second fraction.
  6. Pour this liquid into a jar to settle for 16 -18 hours.
  7. After settling, two fractions were obtained - oat kvass on top, and concentrate on the bottom.
  8. We separate the fractions using a hose. The result is oat kvass - an excellent thirst quencher in hot weather, and oat concentrate - necessary for making oatmeal jelly. Both drinks are stored in the refrigerator.

Advice. To make the mash process faster, cover the jar with a black opaque bag.

For further preparation we will need:

  • 250 ml water;
  • 4 table. spoons of oat concentrate.

Preparation:

  1. Mix these ingredients and pour into a ladle or pan. Place on medium heat.
  2. You need to stir constantly so that the jelly does not set. It cooks very quickly, literally 1-2 minutes. There is no need to boil the drink so that it does not lose its beneficial properties.
  3. After the jelly has cooled, a rather thick consistency is obtained, which means that the oatmeal jelly according to Izotov’s recipe is ready!
  4. It is recommended to take in the morning on an empty stomach. You can add dried fruits, nuts and berries to the drink. For example, prunes and dried apricots.

Therapeutic prescription for pancreatitis

For diseases digestive organs The menu should be compiled very carefully. A drink made from oats not only has a beneficial effect on the lining of organs, but also nourishes with vitamins, improving metabolic processes and digestion.

Ingredients:

  • 250 ml water;
  • 1 tablespoon boiled oatmeal.

Preparation of the drink:

  1. Pour the finished porridge with water. Keep on heat until boiling point, about 5 minutes.
  2. Leave the resulting drink to steep for at least 1 hour.

This drink recipe has enveloping and antimicrobial properties. With regular use you may notice healing effect, and improving the functioning of not only the pancreas and gastrointestinal tract, but also the entire body as a whole.

Grandma's recipe for children

Oatmeal jelly is recommended for everyone, including children. It helps cope with colic, gas formation and even dysbacteriosis. Everyone knows that it is difficult to please a child’s tastes, and therefore we bring to your attention grandma’s recipe for healthy and delicious drink, which will satisfy not only adults, but also small children.

You will need:

  • 1 cup of cereal (you can use Hercules);
  • 1 liter of boiled or filtered water;
  • 1 teaspoon starch;
  • a handful of berries (any) or 2-3 tablespoons of berry juice.

Preparation:

  1. Pour a glass of crushed flakes with warm water, stir to avoid lumps. Leave to infuse in a warm place for 6 - 8 hours.
  2. Next, stir everything and strain. Let the mixture separate, literally 2-3 hours.
  3. Do not pour into the concentrate large number filtered water for thinning, a couple of spoons of sugar. Cook over heat, stirring constantly until thickened. Add starch diluted with water and mix. The starch will make the drink a little thicker.
  4. Let cool.

Oatmeal jelly can be served with the addition of berry juice, or you can beat the jelly with your favorite berries.

Step-by-step recipes for the healthiest oatmeal jelly from Hercules on rye bread or kefir with water and milk in neutral, salty and sweet serving

2018-04-07 Yulia Kosich

Grade
recipe

9931

Time
(min)

Portions
(persons)

In 100 grams ready-made dish

4 gr.

2 gr.

Carbohydrates

32 gr.

145 kcal.

Option 1: Classic recipe for oatmeal jelly from Hercules

Apart from the Slavic region, jelly is not prepared from a variety of grains. Therefore, for most foreigners such a drink will only cause surprise. But we have known and loved him since childhood. However, not everyone knows how to cook it. After all we're talking about not about purchased powder from a bag, but about real oatmeal jelly from Hercules, which is infused for about three days. Let's try?

Ingredients:

  • 185 grams of Hercules oatmeal;
  • two liters of purified water for soaking;
  • a slice of rye bread;
  • one and a half glasses of water for jelly.

Step-by-step recipe for oatmeal jelly from Hercules

Pour two liters into a saucepan. Heat until bubbling. You can also use an electric kettle for this.

After turning off the heat, leave the liquid to cool. As soon as it becomes warm (approximate temperature is 40-45 degrees).

Pour a full glass of oatmeal into a jar or enamel pan. Fill it right away hot water. Throw in slices of rye bread for fermentation.

Cover the neck of the jar with gauze. Wrap yourself in a warm blanket. Leave in the kitchen for 36-48 hours.

Two days later, a container of cereal. Expand. Place gauze in a sieve. Pour the infused mixture through the folded structure.

Squeeze the oatmeal well. Throw away the cake. Return the resulting mass to a clean jar. Place on the refrigerator shelf.

The next time, carefully pour off the separated whey (it will be located on top).

Combine the remaining thick dressing in a saucepan with water (one and a half cups). Place on low heat.

Cook oatmeal jelly from Hercules for a short five minutes. Do not stop mixing during the process to avoid burning.

If you do not plan to drink the jelly right away, it is better not to mix the dressing with water. Store it in glass on a refrigerator shelf. It is recommended to dissolve and cook the mixture immediately before serving.

Option 2: Quick recipe for oatmeal jelly from Hercules

Natural jelly, which takes quite a lot of time to make, cannot be prepared in a matter of minutes or even hours. But you can shorten the simple culinary process a little. How? Read about it below!

Ingredients:

  • two glasses of Hercules cereal;
  • liter of water (filtered);
  • a piece of bread (rye).

How to quickly prepare oatmeal jelly from Hercules

It is advisable to pour Hercules flakes into glass containers. Pour hot (but not more than 45 degrees) purified water over the oats.

Without mixing the ingredients, pierce with a long skewer so that the liquid is distributed among the flakes. Only then add small pieces of rye bread (105 g).

Cover the container with gauze and immediately wrap it in a blanket. Leave for a day near the radiator or in the sun.

After the specified time, pour the contents of the jar into a saucepan through a sieve with gauze inside.

Throw away the cake and bread. Place a saucepan with thick liquid on the fire. Bring to desired thickness. Serve oatmeal jelly from Hercules hot or chilled to taste.

Since we will not leave the jelly to proof for a second time, we advise you to constantly stir it while cooking. If the mass “does not want” to thicken, it is permissible to add a little starch. In this case, it is important to avoid the formation of lumps.

Option 3: Oatmeal jelly from Hercules with kefir

Rye bread is added to enhance the fermentation process. However, some gourmets do not use flour and products made from it in their diet. It is for them that this kefir jelly recipe will be useful.

Ingredients:

  • 49 grams of kefir;
  • two liters of water;
  • two and a half glasses of Hercules cereal;
  • a pinch of salt;
  • two glasses of water for dressing.

How to cook

Pour the planned amount of oatmeal into a glass container. At the same time, boil two liters of water.

Cool the hot liquid to 45 degrees. Pour into cereal. Add kefir immediately.

Mix the contents of the jar in two or three movements. Cover with gauze. Wrap (carefully) in a blanket or large towels.

Forget about the starter for two days. It is important to leave it warm during this entire time.

The next step is to unwrap the container. Place gauze in a sieve. Pour the cloudy liquid into the pan through a sieve.

Squeeze out the flakes and discard the cake itself. Place the resulting mixture in the refrigerator, again covering with gauze.

After another day, the mixture will separate. After that drain top part(liquid). It can be served as a soft drink.

Dilute the second part (thicker) with two glasses of water. Add some salt. Place on low heat.

Boil to desired consistency. Serve oatmeal jelly from Hercules warm.

Since we are making this option using kefir with added salt, we recommend adding some fresh chopped herbs to the plate when serving. Also, in addition to the kefir itself, it is permissible to add a little starter or lactic acid bacteria, which you can actually buy in the dairy section of any supermarket.

Option 4: Oatmeal jelly with Hercules milk

At the first stage, the oatmeal is always filled with water. But the resulting starter can already be mixed with milk. It will turn out delicious. As for the aroma, we recommend decorating the jelly with spicy vanilla.

Ingredients:

  • two liters of warm water;
  • two glasses of fresh milk;
  • two glasses of oatmeal;
  • vanilla to taste;
  • a slice of bread (black, rye).

Step by step recipe

Warm up and cool clean water to the required 45 degrees.

Add inside warm water. Immediately add finely chopped pieces of rye bread.

Cover the future jelly with gauze and tie it under the neck. Then wrap it in a blanket.

Leave the starter for 48 hours right in the kitchen. After the specified time has passed, open the jar.

Pour the heterogeneous cloudy mixture into a saucepan, placing a sieve with gauze on top. Immediately squeeze out the oatmeal and throw it away along with the bread pieces.

Leave the prepared liquid for another 24 hours, now in the refrigerator. During this time it will delaminate.

When this happens, remove the liquid component. But the thick part is our sourdough. It is better to store it in a jar on the bottom refrigerator shelf.

Before serving, warm a couple of glasses of milk, adding vanilla for flavor. Pour in the resulting viscous starter.

Cook oatmeal jelly from Hercules at minimum temperature for no more than five minutes. Once you have the desired consistency, turn off the stove and serve for breakfast.

Option 5: Sweet oatmeal jelly with Hercules milk

Traditional jelly is made from water and grains, in our case from Hercules flakes. However, if you don't mind adding more calories and making the drink sweeter, add white or brown sugar to the recipe.

Ingredients:

  • a couple of glasses of cereal (Hercules);
  • two spoons of sugar;
  • a couple of glasses of milk;
  • cinnamon to taste;
  • two liters of water;
  • rye bread(slice).

How to cook

As always, bring the boiled water to 45 degrees. Then pour two full glasses of cereal into a three-liter jar.

Enter in Hercules hot water. Add small neat blocks of rye bread there.

Cover the container with gauze or a piece of cloth. Cover with a blanket on all sides. Leave in a warm place for a couple of days.

Place the resulting mixture in the refrigerator. After a day, drain the whey from the jar. Pour the remaining thick dressing into a saucepan.

Then add sugar, cinnamon and milk. Mix with a spatula and cook oatmeal jelly from Hercules for about 5-6 minutes.

When serving, sweet jelly can be supplemented with biscuits. If you don't use sugar, omit it from the recipe by adding a sweetener. For those who adhere to a gluten-free diet, replace rye bread with regular kefir.

Option 6: Oatmeal jelly with berries and nuts from Hercules

For the last option, we left a very unusual jelly with berries and juice. Most likely, you have never tried anything like this. Take a chance, the taste will be amazing and perhaps you will like it the most.

Ingredients:

  • a glass of fresh small berries;
  • one and a half glasses of berry juice;
  • a couple of liters of heated water;
  • two spoons of sugar;
  • 185 grams of oatmeal;
  • a slice of black bread.

Step by step recipe

Finely chop the rye bread (slice). After this, pour it along with the flakes into a suitable glass jar.

Pour warm water (45 degrees) on top. Stir with a spatula a couple of times. Cover with a piece of cloth or gauze.

Wrap the container in a blanket and leave for 48 hours. Then strain the resulting mixture through cheesecloth.

Pour the cloudy liquid without cake and bread into a clean jar. Place in the refrigerator.

After a day, drain the kvass whey from the jar. Combine thick starter with sugar and juice.

Without ceasing to stir the oatmeal jelly from Hercules, boil it for 3-4 minutes.

At this time, wash various small berries (blueberries, currants or raspberries), pouring them into a colander. Dry.

Throw the fruits into hot jelly. Bring to a boil. Turn off the stove and remove the pan from the heat.

For so much short time The berries will only release a little juice, but will retain their shape. If you don’t like even slightly cooked fruits at all, add them to the plate.

Hercules is a brand of cereal that has found its way into many types of dishes. Oatmeal, which is used for compliance healthy image life, and also for fast weight loss, are a publicly available product that can be purchased at almost any store.

Nutritionists advise eating this type of porridge every morning to quickly achieve the desired result. However, in addition to ordinary porridge, you can prepare many very tasty and healthy dishes from rolled oats.

The benefits of rolled oats jelly

The dish is very easy to prepare from a minimal amount of ingredients, but has a large amount useful substances. The dish contains a large amount of minerals that are necessary for normal functioning human body.

These components include:

  • Squirrels
  • Carbohydrates
  • Amino acids
  • Iron
  • Potassium
  • Phosphorus

In addition, jelly has beneficial properties, which include the following types:

  1. Has body cleansing properties
  2. Promotes wound healing
  3. Improves the metabolic process
  4. Used to lower blood cholesterol
  5. Promotes the removal of bile from the body
  6. Promotes burning of subcutaneous fat
  7. Restores the functioning of the pancreas
  8. Relieves stomach pain symptoms
  9. Improves skin condition
  10. Helps improve vision
  11. Is a means for general strengthening immunity.

Good to know! In addition to the main useful means, constant consumption of the dish helps to increase stamina and gives vigor and additional energy.

Benefits for children

Currently, many children suffer from dysbiosis from birth. To prevent the development various diseases that bring great harm the child's immunity, it is recommended to prepare this type of dish several times a week.

Kissel helps eliminate colic and abdominal pain, and is also great for regular bowel movements. However, you should know that for young children this type of product should be given in small portions and the body’s reaction should be observed.

If no complications are observed, it is necessary to gradually increase the portion. If there are any allergic reactions for dairy products, jelly can be prepared using boiled water. It is allowed to add to the finished jelly various berries, which will make the drink even healthier.

The use of rolled oats jelly for children allows you to achieve the following results:

  • Increased body resistance to viral infections
  • Reduces the likelihood of developing hypovitaminosis
  • Has antiseptic properties
  • During development colds allows the body to cope with infection faster
  • In case of diarrhea, it restores the gastric mucosa
  • Is additional source vitamins
  • Recommended for persistent constipation.

Will be a good helper in losing weight this remedy. The components of the candies have a gentle effect on the body and are 100% natural composition, this determines the absence of side effects.

Of course, it is especially important to combine taking pills with proper nutrition and physical activity. In this case, the effectiveness will be maximum, and the result will be noticeable on your face.

Kissel of their oatmeal - grandma's recipe

Real rolled oatmeal jelly is quite simple to prepare, but not everyone remembers or knows the recipe that grandmothers used to prepare such a dish.

This product has much better effects on the human body than any product containing live bacteria. However, nowadays it is very rare to meet people who use this dish to improve the condition of the body.

Cooking method

In order to prepare the jelly, you should prepare the following ingredients:

  • Water one liter
  • oatmeal porridge 500 grams.
  • one slice of rye bread

To prepare, you must perform the following steps:

  1. Pour rolled oats flakes into a glass container, add bread, which must first be kneaded into pieces, and fill it all with water. Mix the resulting mixture and cover with gauze and place in a warm place to ferment for 24 hours.
  2. After a day, the mixture should ferment; after a loose layer appears on the surface, remove the remaining bread. Take another container, line the bottom with gauze, pour the starter into it, and squeeze out all the liquid.
  3. To prepare the dish, you only need liquid; the remaining porridge can be thrown away.
  4. Add salt to the liquid to taste and place over low heat, simmer for a few minutes until the liquid thickens. When cooking jelly, you should stir it constantly to avoid burning and the appearance of lumps.
  5. After the dish becomes thick, you need to remove the dish from the heat and pour into small bowls, garnishing with berries or slices of fruit on top.

This dish can be consumed both cold and warm; this jelly goes well with honey and jam.

This method has already been used to lose weight long time, and is recommended by many nutritionists. Eating the dish has a beneficial effect on the microflora of the stomach and promotes the natural cleansing of the body from various harmful substances.

Note! Oatmeal jelly speeds up metabolism and promotes the breakdown of subcutaneous fat. When losing weight, this dish is recommended to be used as a separate dish, which can perfectly replace breakfast and give the body a feeling of vigor and additional energy.

Do you want to lose excess weight?

A slim figure is the dream of many women and men. I want to be at a comfortable weight without exhausting myself with strict diets and heavy exercises.

In addition, due to excess weight health problems may begin! Heart disease, shortness of breath, diabetes, arthritis and significantly reduced life expectancy!

It has the following properties:

  • Speeds up metabolism
  • Burns fat deposits
  • Reduces weight
  • Lose weight even with minimal physical activity
  • Helps reduce weight in cardiovascular diseases

Cooking steps

To prepare, you need to prepare the following ingredients:

  • 100 gr. oatmeal flakes;
  • 200 gr. low-fat kefir;
  • 100 gr. oats;
  • 1 liter of water.

To prepare, you must perform the following list of actions:

  1. Pour the flakes and oats into a container and fill with kefir. Mix the resulting mass, cover and place in a warm place to ferment for 24 hours.
  2. After the mass has fermented, it must be strained through cheesecloth.
  3. Dilute the resulting liquid with water and place on low heat. Cook for 15 minutes, stirring constantly.

To achieve a more visible effect, it is recommended to consume jelly three times a day.

Stories from our readers!
“I don’t have a lot of excess weight, only about 5 kilograms. But these kilograms are located in a very unpleasant places, which cannot be corrected with exercises. Conventional diets also did not produce results - completely different parts of the body lost weight!

A friend advised me to speed up my metabolism and ordered these sweets. I was very pleased with the natural composition, pleasant taste and ease of use! Combined with light diet And drinking plenty of fluids. I recommend!"

Calorie content

This type of product perfectly satisfies the feeling of hunger and, importantly, has low calorie content. Only 30 calories are allocated per 100 grams of product.

For those who want to diversify this dish, it is possible to add any types of berries and fruits, which will also have a positive effect on the figure.

Reviews of those losing weight

I used the product for several weeks and the results appeared very quickly. Lost three kilograms without doing anything physical activity. And drinking jelly in the morning and evening helped to gain a feeling of lightness and reduce fatigue after a working day.

Irina, 34 years old

This method was recommended by a friend who achieved simply excellent results after using it. I’ve only been taking this remedy for a week, but my stool has already returned to normal and my stomach has shrunk. I replaced all heavy dishes with jelly, and the whole family is delighted with this drink, especially if you add berries and top it with honey.

This drink is considered not only medicinal, but also incredibly useful. Children rarely like it, so yoghurts, juices, condensed milk and even sugar are often added to it. Try the classic version first, you might like it!

This jelly is prepared on the basis of oatmeal and water or milk (kefir). Most often it needs to be infused for several hours or days, but there are simpler, faster options. Try the one you like the most.

To prepare the drink you will need oatmeal. You need to choose a quality product. This means oatmeal instant cooking won't suit us. It is too thermally processed and there is no benefit to be found in it.

Classic recipe oatmeal jelly

Cooking time

calorie content per 100 grams


The simplest recipe that each of you can handle. You should definitely try it, it's very tasty!

How to cook:


Tip: instead of salt, you can add a couple of drops of soy sauce.

Oatmeal and beet jelly

The drink will look like tomato juice because of its red color. From beets it will be not only bright, but also useful.

How much time - 30 minutes.

How to cook:

  1. Peel the beets using a vegetable peeler or knife.
  2. Grate it with a grater of any size into a medium-sized container.
  3. Rinse the prunes and remove the pits.
  4. Chop dried fruits very finely sharp knife. You can even grind the slices in a blender.
  5. Place the beets, prunes and cereal into a saucepan or saucepan.
  6. Pour water, stir and put on fire.
  7. As soon as it boils, cover with a lid and cook for fifteen minutes.
  8. After this, pour into a sieve and drink the drained jelly. The cake can be eaten for breakfast.

Tip: along with prunes, you can add other dried fruits to taste.

Milk-based oatmeal drink

This recipe will make a more delicate, light, creamy drink. Suitable for kids or those who drink oatmeal jelly for the first time.

How much time – 20 minutes + night.

What is the calorie content - 49 calories.

How to cook:

  1. Place the flakes in a small bowl and pour cold water.
  2. Let it brew until the morning, mixing the ingredients together.
  3. In the morning, pour the mixture into a sieve and strain.
  4. Pour the glass liquid into a saucepan.
  5. Add milk and place on the stove, turn on the heat and heat the contents.
  6. Season with salt and sugar to taste, cook, stirring constantly, until thick.
  7. As soon as the jelly becomes thick, add butter and stir.
  8. Pour into plates and serve.

Tip: you can use chocolate, dried fruits, nuts, condensed milk, berries, and yogurt as a sweetener.

Healthy jelly with kefir

We'll cook medicinal jelly from oatmeal. It will contain not only oatmeal, but also coarse oats. This means it will be much more useful!

How much time - 3 days.

What is the calorie content - 16 calories.

How to cook:

  1. It is better to take coarsely ground oatmeal, just like oats.
  2. If the flakes are large, grind them in a coffee grinder or blender.
  3. Pour water into a saucepan and bring to the optimal temperature (about 35-36 degrees).
  4. Pour the flakes into a five-liter jar.
  5. Pour water and add oats, pour in kefir.
  6. Stir and put on a water seal.
  7. Place the jar in a dark place to protect it from light.
  8. The place should be warm. The jelly will be stored in it for two days.
  9. During this time, bubbles will appear on the surface of the mixture.
  10. When two days have passed, pour everything from the jar into a sieve.
  11. Save the jelly and rinse the cake with running water.
  12. Pour the liquid part into jars and leave for 16 hours.
  13. After the time has passed, drain the top layer, and the bottom (white) layer can be eaten.

Tip: during the second infusion, close the jars with lids.

Recipe for weight loss

If you want to lose weight, prepare oatmeal jelly according to the following recipe. Low-fat kefir, unrefined oats (and therefore the healthiest), a little oatmeal and water were used. The end result is incredibly delicious!

How long is it – 1 day.

What is the calorie content - 18 calories.

How to cook:

  1. Combine cereal and oats in a large jar.
  2. Pour kefir, mix and put in a warm place for a day.
  3. When time will pass, strain the liquid, remove the cake.
  4. Dilute the resulting jelly with water and bring to a boil on the stove.
  5. At the end, you can add salt or sugar to taste, stir - and you're done.

Tip: you can use sour milk instead of kefir.

  1. To make the jelly tasty for children, add cocoa, condensed milk, honey, and chocolate. If it turns out too thick, you can experiment with fruits, vegetables, berries, and nuts. It can also be dried fruits and candied fruits.
  2. If you decide to use a water seal but don't have one, we'll tell you how to make one yourself. To do this, you will need a wine cork, for example, or a cap from a regular bottle. You need to make a hole in the center through which to thread a thin hose. Its end should under no circumstances touch the liquid, but should be inside. The second end must be placed in a jar of water. Gas from the can will go out into the water, releasing bubbles, but will not be able to enter.
  3. In those recipes that involve fermenting the drink, it is better to use an ordinary glass jar of the required volume. It will be inconvenient to infuse the drink in a bottle.
  4. Kissel is not just a drink, it can also be a useful, special ingredient. It can be part of cream, biscuit, pancakes, pancakes, cookies or some kind of filling. So if you have some jelly left, don’t rush to throw it away!
  5. They say that fresh milk is much tastier and healthier. We mean the store version. So, if possible, make jelly from it. To prepare fresh milk at home, pour regular product into a saucepan and place on the stove. At the lowest heat you need to simmer it for 3-4 hours until caramel color.
  6. For variety, you can use more than just oatmeal. Try adding buckwheat, wheat, corn, barley and other varieties that you can find on sale.
  7. To get something completely new, unusual and even more delicious, we suggest you use berries and fruits. Peel and sort any berries and puree them using an immersion blender. If necessary, grind the mass and then stir into the finished jelly. You'll get a full-fledged sweet dessert!
  8. You can grind the jelly not only through a sieve, it can also be a colander with a fine mesh or gauze. The last option will require more hands. The mass will have to be squeezed out well by hand.

Oatmeal-based jelly is an incredibly healthy and necessary drink! Learn how to cook it and treat it to all your family. You will definitely like it! Especially because each time the drink can be given a new taste and aroma.

I don’t know if this can be believed, but they say that oatmeal jelly is originally ours, Russian folk, and that foreigners knew nothing about it until Izotov presented his miracle food for long-livers to their judgment. The recipe is also given in Domostroy, along with such masterpieces of culinary art as seven-layer kulebyaka and sterlet fish soup.

Pickled oats have long been known in Rus' as a healing healthy food, they treated the spleen with it, and the jelly made from it was called spleen. As for authorship, fairy tales also have collectors. For example, M. Afanasyev gathered the Russians folk tales and published them under his own name. Izotov, being a virologist, collected different ways preparation of jelly, studied, optimized and patented.

And now - to the point.

Health benefits of Izotov’s oatmeal jelly

This wonderful product is real healing elixir, exceptionally healthy food. It must be included in healthy diet nutrition. It helps with a variety of ailments.

It should be used for diseases of the gallbladder, liver, pancreas, stomach (including ulcers) and almost all other “digestive” diagnoses.

Kissel improves metabolism, strengthens immunity, performance and well-being.

It has a choleretic and antimicrobial effect, quickly cleanses the body of toxins. In a short period of time it cures long-term chronic constipation.

It is also useful for atherosclerosis, hypertension and diabetes, prevents the formation of blood clots, and is.

Quickly puts you back on your feet after heart attacks and other diseases that are difficult to treat with medication. The mechanism of its action is not fully understood; perhaps the jelly restores order to cellular level and starts the process of self-healing of the body.

Being a biological stimulant, oatmeal jelly slows down the aging process, increases endurance, performance and body tone. A person begins to feel lightness in his body, his brain function improves. Long-term practice of using the product has proven that it promotes longevity, the secrets of which are always intriguing.

Izotov’s jelly has no contraindications and is useful for both adults and children. There is only one condition for achieving a sustainable effect - regular use: it is advisable to eat it every day for breakfast.

History of the illness and recovery of Dr. Izotov

At this point, the thesis is usually illustrated with stories of recovery. There are quite a few of them; Dr. Izotov’s archive contains more than 1,000 letters with stories about the miraculous effects of the dish. But most eloquent of all, perhaps, is the story of Izotov’s own recovery.

It so happened that after the experience tick-borne encephalitis Vladimir Kirillovich acquired whole bouquet serious illnesses: ischemic disease heart disease, arrhythmia, hypertension, hearing loss, urolithiasis. Drug treatment not only did not lead to relief, but also added to the list of ailments drug allergies. At some point the situation became dire, and we had to urgently look for a way out. It became better only from oatmeal jelly. Almost intuitively, Izotov improved folk recipe. Then there was his 8-year experience daily use and almost complete recovery.

Composition of Izotov oatmeal jelly

Kissel contains starch, proteins, vital amino acids (lysine, choline, lecithin, tryptophan, methionine, etc.), B vitamins (B1, B2, B6), E, ​​A and PP; minerals(, iron, fluorine). This composition allows us to classify oatmeal jelly as one of the most healthy products nutrition, especially for older people.

Doctor Izotov's jelly recipe

First, you should prepare the oat concentrate, and here it is important to maintain consistency and nuances.

Fermentation

We will need a 5-liter glass jar. Pour 3 liters of pre-prepared water into it (boil and cool to “comfort” temperature, i.e. fresh milk). Add half a kilo of Hercules and half a glass of kefir to this water. Close it tightly, wrap it in thick paper (in summer) or place it near the battery (in winter). Let this mixture ferment for 1-2 days. To improve the fermentation process, you can add 10 tablespoons of crushed oatmeal to the Hercules flakes (grind it until coarsely ground in a mill or coffee grinder). How do we know that fermentation is underway? Bubbles should appear throughout the entire thickness of the suspension and separation should begin. You should not allow fermentation to last longer than 2 days, as this will worsen the taste qualities jelly

Filtration

When the fermentation process is complete, the mixture must be filtered. To do this, we prepare a filter and a settling tank. An ordinary colander with holes 2 mm in diameter is perfect as a filter, and another 3-liter glass jar will serve as a sump. The oatmeal suspension must be passed through a filter into a settling tank. A thick sediment will constantly accumulate on the filter, which must be washed with running cold water (I use settled, boiled water), in small portions, stirring vigorously. Consider something like this: the liquid with which you wash the suspension should be three times more than the original. There will be a clot on the filter, do not throw it away. Give it to the dogs, for them this is a real treat.

Leachate treatment

So, the filtrate has collected in the settling tank. We leave it for 15-18 hours. It is after this amount of time that we will see 2 layers, clearly separated from each other: the upper one is liquid, and the lower one is a loose white sediment. The top layer must be removed with a rubber tube. As for the bottom, this is the oat concentrate for which everything was started. We will need it to prepare jelly and to carry out the fermentation process.

Concentrate storage

Transfer the resulting concentrate into a couple of small glass jars, close and place in the refrigerator. It can be stored there for exactly 21 days, which is exactly how long we should use it. To prepare jelly, we will use 5-10 tablespoons of concentrate, and to organize fermentation, add 2 tablespoons of starter to the water suspension of oatmeal instead of kefir.

Making oatmeal jelly

Now take a few tablespoons of concentrate: depending on what “strength” you prefer, you will need from 5 to 10 tablespoons. Stir them in 2 glasses cold water, bring to a boil over low heat, stirring constantly with a wooden spoon, and then cook for another 5 minutes. At the very end, add salt to taste and butter (butter or vegetable, whichever you want or can). All that remains is to cool and eat to your health.

For health purposes, Izotov’s jelly is recommended to be taken in the morning with breakfast (even better instead of breakfast). Add 100 g of black rye bread to 200 g of jelly. Do not eat at night, as jelly invigorates and can cause insomnia. It is also not worth preparing it for future use. It is preferable to eat fresh every day. Be healthy!