Many people are interested in questions about how to use grape juice, the benefits and harms of this drink. Grape juice has long been famous for its wealth of beneficial properties in many areas of application: medicine, nutrition, cosmetology. It is not for nothing that this drink is considered one of the most valuable.
This attention to grape juice can be explained a large number vitamins and other auxiliary active ingredients, included in its composition. Let's figure out what grape juice is really good for.
Beneficial properties of grape juice
The real value of grape juice is preserved only in in kind, because it is precisely this composition that is enriched various vitamins, minerals and active substances.
Let's look at how to take grape juice and how it is beneficial for humans. If you take grape juice for systematic treatment and prevention, then in this way you can speed up the process of hematopoiesis, cleanse the liver of toxins and improve the composition of the blood. Patients suffering from ailments such as arthritis, gout and anemia can safely include grape juice in their diet. Also, constant consumption of the drink will balance the amount of cholesterol in the blood and rid the body of toxins, reducing blood pressure.
Free radicals will not adversely affect health due to the pectin compounds contained in the juice. A person can create a certain barrier to viruses and infections of the outside world by consuming a grape drink. Studies have shown that the grape “elixir” can even have a positive effect on brain activity elderly people and help improve the well-being of patients with Alzheimer's disease. Also, natural grape juice can have a softening effect on stool and tone the intestinal muscles.
Should pregnant women drink juice?
A woman preparing to become a mother needs to carefully monitor her health and think about the baby. Therefore, nutrition should be taken seriously. Let's find out which grapes to give preference to. Of course, in this case, the grape variety will directly affect the degree of usefulness. For example, juice from dark grapes has a good effect on women, preventing breast cancer. Counteracts development cancer cells and stops their reproduction anthocyanin, a pigment found in the juice. Grapes can also help expectant mothers by increasing hemoglobin in the blood, which will improve their general condition. Thus, the benefits of grape juice, which has healing properties, during pregnancy is undeniable.
Research into the benefits and harms of grape juice for a pregnant woman, her fetus and breastfeeding do not allow us to reach final conclusions. However, it was noted beneficial influence not frequently consumed large quantity juice during a woman's blood test. It is important that general functions The body's defenses are significantly strengthened. However, when breastfeeding (BF), it is better to limit the consumption of grapes.
Grape juice for health and beauty
The properties of the grape drink are so extensive that it can become an assistant in the treatment of diseases such as:
- rheumatism;
- obesity;
- anemia;
- gout;
- nephritis and nephrosis;
- neurasthenia;
- anemia;
- tuberculosis in the initial stage.
But you should not seriously self-medicate, since ampelotherapy (treatment with a drink made from grapes) requires consultation with a doctor to avoid adverse reactions. Especially if a young mother, having learned the benefits of grape juice, decided to start drinking it while breastfeeding her baby.
Grapes in cosmetics
The cosmetics industry has long adopted healing qualities grapes, actively using its extracts for skin, body and hair care.
How do these tools work:
- activate collagen production for skin elasticity;
- refresh and even out complexion;
- slow down the appearance of wrinkles, rejuvenate exhausted skin;
- eliminate inflammation of pores, cleanse the skin of acne;
- bleach age spots, mask freckles;
- reduce hair oiliness, remove split ends, give it lightness and freshness.
Negative effects of juice
Grape juice has contraindications. If you have the following diseases and pathologies, juice should not be taken:
- complicated stage of obesity;
- diabetes mellitus;
- increased fever;
- stomach ulcer and intestinal dysfunction;
- late stage of tuberculosis;
- chronic liver diseases;
- disorder syndrome metabolic processes in the kidneys;
- failures of urination;
- repeated loose stools;
- caries.
You shouldn’t take the usefulness of grapes so literally, because any panacea can cause harm. For example, the interaction of other foods and a grape drink can cause intestinal dysfunction. You should drink it separately. Fresh juice (freshly squeezed juice) does not have good contact with fermentation products - beer and kvass, so they should not be in the diet. A large amount of fresh juice drunk will be harmful to people who are predisposed to weight gain, have gastritis, cholelithiasis, severe exhaustion.
Remember that fresh grape juice contains a lot of sugar, so your teeth are at risk of getting caries and damaged enamel. Healthy drink, of course, you can drink, but after each dose, don’t be lazy warm water rinse your mouth.
Pregnant women will appreciate the value of this product, but it is important to note that already in the third trimester the drink will be harmful to both mother and child. This will lead to complications in childbirth, as it will significantly increase fetal growth and extra pounds woman. It is contraindicated for mothers to drink this drink while breastfeeding - there is a risk of gas and bloating in the baby. At the same time, there will be no problems with lactation itself, since a drink made from grapes helps to increase the amount of breast milk.
Experienced pediatricians advise that the fragile body of a child under 2 years old should not be pampered with grape juice. Specific components of berries will cause increased flatulence, damage to tooth enamel, indigestion and allergies in a child. It is better to dilute the first portions for children with water, including small amounts in the diet. Children should especially avoid drinking drinks made from dark grapes so as not to sharply reduce the concentration of hemoglobin in the blood.
The fruits of the grapevine have been familiar to people since ancient times - it was the first berry that humanity learned to use not only in its raw form, but also to make juices, alcoholic drinks, bekmes, and use it in dried form. Grape juice is a real storehouse of substances beneficial to the body. In this article we will look at how this is useful. natural product, its composition and features of use for different states, as well as the medicinal properties of grapevine juice.
Calorie content and chemical composition
The calorie content of a fresh product is 54 kcal/100 g. For a canned natural unsweetened drink, this figure increases slightly - up to 60 kcal/100 g. Its low calorie content makes it possible to use it in various diets and medical nutrition. 
Nutritional value:
- proteins - 0.3 g;
- fats - 0 g;
- carbohydrates - 14 g.
Carbohydrates are the main source of energy that maintains our activity and performance throughout the day, so carbohydrate-containing foods are recommended for breakfast.
In grapes they are represented by sucrose and fructose: these are the so-called “ fast carbohydrates" They provide good mental activity, just like chocolate, for example.
Chemical composition not too rich in vitamins, but it contains a large amount of manganese - 12% of the daily value per 100 g of product. Manganese is involved in the process of hematopoiesis, promotes tissue regeneration and the formation of new cells. 
| Chemical composition of grape juice | ||
| Name of macro- or microelement | Contents per 100 g of product | % of daily value |
| Vitamins | ||
| A | 0.005 mg | 0,1 |
| B1 | 0.017 mg | 1,1 |
| B2 | 0.015 mg | 0,8 |
| B5 | 0.048 mg | 1 |
| B6 | 0.032 mg | 1,6 |
| C | 0.1 mg | 0,1 |
| PP | 0.133 mg | 0,7 |
| K | 0.4 mg | 0,3 |
| Minerals | ||
| Potassium | 104 mg | 4,2 |
| Calcium | 11 mg | 1,1 |
| Magnesium | 10 mg | 2,5 |
| Sodium | 5 mg | 0,4 |
| Phosphorus | 14 mg | 1,8 |
| Iron | 0.25 mg | 1,4 |
| Manganese | 0.24 mg | 12 |
| Copper | 18 mg | 1,8 |
| Fluorine | 138 mg | 3,5 |
| Zinc | 0.07 mg | 0,6 |
Important!Excess quantity heavy metals harmful to the body. So, the norm for manganese is 2 mg per day. If this amount is exceeded, drowsiness appears, memory deteriorates, and fatigue increases.
Benefits of grape juice
Grape juice is 80% water, saturated with organic acids, vitamins and minerals, so in the nutritional literature you can find its comparison with mineral water. It contains over 150 biologically active substances.
The basic feature of juices is fast delivery useful substances into the blood and its saturation with necessary micro- and macroelements.
Among the beneficial properties of grape juice:
- improvement of blood composition - increased amount of hemoglobin and red blood cells;
- strengthening of blood formation processes;
- purification and normalization of blood composition;
- active participation in the metabolic processes of the body;
- removal of waste, toxins and carcinogens from the body;
- improvement of myocardial function;
- favors recovery nervous system after stress and illness;
- reducing blood cholesterol levels.
For the health of the body
Regardless of the grape variety, the juice saturates the body with energy. A drink made from light varieties contains more iron and is more suitable for the prevention and treatment of pathologies of the hematopoietic system. 
The product obtained from dark varieties has more pronounced antioxidant properties and can be used to cleanse the body of toxins, normalize acidity levels, and cleanse the liver. Dark varieties protect the body from free radicals and prevent the development of cancer.
Doctors note the beneficial effects of juice on intestinal function, brain activity, as well as its antiviral and antibacterial qualities. A glass of drink after intense physical activity will relieve muscle fatigue and reduce pain.
This property is especially useful for athletes and those engaged in physical labor.
Did you know?The first written information about medicinal properties grapes are contained in the Egyptian Ebers papyrus (XVII century BC). 1300 years later, the works of the ancient Greeks (Hippocrates, Theophrastus) describe the medicinal qualities inherent in 300 different varieties of grapes.
For face
The active components of the product are able to penetrate deeply into the skin, thereby activating various metabolic processes. Thus, organic acids and minerals promote cell regeneration and make it possible to use it in cosmetology. 
Among the cosmetic properties noted:
- rejuvenating and wound-healing effect (beta-carotene);
- protecting the skin from aggressive factors external environment(folic acid);
- moisturizing the upper layer of the epidermis (potassium);
- stabilization of metabolic processes (biotin);
- tonic effect (essential oils).
Organic acids are a kind of soft peeling that rejuvenates the skin, relieves inflammation and eliminates dryness. skin. The vitamin C contained in the drink can rejuvenate the skin and have an antibacterial effect.
Grape extract is included in many cosmetics, most often these are masks. Their main task is to reduce inflammation, eliminate skin defects and regenerate it. To obtain lasting results, masks are made in a course of 5–10 procedures.
During the changing seasons, they are able to reduce the impact of cold and city dust on the epidermis. 
Medicinal properties of grapevine juice
Less common among tree juices than, for example, birch, but also very healthy is grapevine juice (pasok). Collecting it is very simple - just cut off the shoot and collect the “tear” of the vine in a jar or other container. From one shoot you can collect 3 liters of product.
Among its beneficial properties:
- antibacterial and disinfectant;
- regenerative;
- anti-inflammatory.
It is used to remove warts, disinfect the affected skin area ringworm, make compresses at night for sore joints. Pasoka can improve vision, relieve eye inflammation and burning. To do this, one tablespoon before meals for a month is enough. 
For removing sand and stones when urolithiasis Vine juice is mixed with wine in a ratio of 1:3 and consumed 1 tbsp. spoon 3 times a day for 2-3 weeks. To get rid of waste and toxins, as well as improve intestinal motility, it is recommended to consume the product ¼ cup 3 times a day for 22 days.
The juice will not only improve the functioning of the stomach, but also reduce swelling and remove kidney stones. It can cure hemorrhoids - to do this, it is enough to consume 30 ml of pasokka half an hour before meals for a month.
From a cosmetic point of view, pasokka can remove freckles, warts, and reduce inflammatory processes skin. Dry and damaged hair can be improved thanks to a mask of pasok and olive oil, which is rubbed into the scalp, as well as along the length of the strands.
This will strengthen the hair and serve preventative measure for hair loss.
Is it possible to drink
The term "ampelotherapy" refers to treatment with grapes. The word is derived from Greek words"ampelos" - grapes, and "therapeia" - treatment. Even the ancient Greeks, Dioscorides, Celsus, Pliny the Elder, describing the properties of grapes, noted that they can and should be drunk. 
It was they who pointed out the property of juice to heal lesions of the oral mucosa, antipyretic properties in colds, effectiveness in treating wounds with berries and leaves, the ability to reduce swelling and normalize metabolism.
The Greeks also noted that an appropriate daily allowance therapeutic dose juice should not exceed 1.2 kg. This is due to the property of heavy metals (for example, iron) to accumulate in the body and cause depression of the nervous system and fatigue when the daily norm is exceeded.
Did you know?A study conducted by the University of Illinois found that the composition of 100% grape juice prevents DNA damage and blocks the action of carcinogens. This property not only blocks substances, causing cancer, but can also slow down the development of an existing disease.
During pregnancy and breastfeeding
Despite many beneficial properties, grapes are not recommended in the diet of pregnant women, especially in the last trimester. 
There are several reasons for this:
- glucose increases gas formation in the intestines, which increases pressure on the uterus and creates discomfort for the fetus;
- active substances in grapes promote fetal growth, but this can become a problem during labor activity- not everyone is able to give birth to a large baby without complications for themselves;
- carbohydrates contribute speed dial weight, which is extremely undesirable if a woman’s body is hormonally imbalanced during pregnancy.
On initial stage and during the planning period, grape juice will be useful for its antioxidant properties and ability to cleanse the body.
For pancreatitis, gastritis, stomach ulcers
When answering the question of whether grape juice is useful for people with gastrointestinal diseases, you need to take into account its main properties - the presence of organic acids and glucose in the composition. The acidity of the drink makes it impossible for people with pancreatitis, gastritis and stomach ulcers to consume it, especially if the disease is in the acute stage. 
In addition, grapes are a powerful allergen, which should also be taken into account when organizing the patient’s diet.
Thus, the reasons for the ban are the following factors:
- organic acids that irritate the mucous membranes, aggravate the inflammatory process;
- When broken down, glucose promotes bloating and enhances fermentation processes;
- there is a high probability of an allergic reaction.
Grapes and products made from them are strictly prohibited for any disease. gastrointestinal tract until the onset of stable remission of the disease. At this stage, fruit juices can be drunk in a volume not exceeding 50 ml per day, and only on the recommendation of the attending physician.
For hypertension
The study of the effect of grape juice on the body in case of hypertension includes several areas:
- antioxidant properties;
- diuretic properties.
Grapes have good antioxidant properties. High blood pressure blocks the body's production of antioxidants, which leads to slagging, deterioration of vascular properties and the development of diseases cardiovascular system.
Antioxidants in grape juice promote the production of enzymes aimed at strengthening the walls of blood vessels and improving their elasticity. This helps normalize blood pressure.
The diuretic properties of juice reduce the amount of fluid in the body, reduce swelling and also help reduce high blood pressure. blood pressure. A decrease in blood pressure due to juice consumption occurs due to improved functioning of the cardiovascular system.
Grape juice contains flavonoids and polyphenols, which affect the normalization of blood pressure.
Did you know?A University of Michigan study on the properties of grape juice found that a control group of mice fed grapes and a group given medical supplies, got rid of pathologies in the heart. The difference is that the consumption of grapes was without side effects.
Grape juice affects the body cellular level. At the same time, the functioning of many body systems, including the cardiovascular system, is normalized. 
Contraindications and harm
Like any product, grape juice is not beneficial for everyone.
Among those for whom it is undesirable are the following groups of people:
- pregnant women;
- women during lactation;
- people with acute gastrointestinal diseases;
- patients with liver and kidney problems;
- children under 2 years old;
- persons prone to allergies to grapes.
Grapes are not recommended for pregnant women and people with gastrointestinal diseases due to fermentation processes and gas formation. Organic acids will increase inflammatory processes in patients and cause exacerbation of gastritis, stomach or intestinal ulcers. The same applies to patients with pancreatitis. 
Nursing mothers should not consume grapes or their juice, as increased content glucose in breast milk causes colic and bloating in the baby.
Those who have no contraindications can safely drink grape juice in the morning. It is extremely beneficial for the body, and its effectiveness has been proven by numerous medical studies.
Humanity has been using grape juice since time immemorial not only as a food product, but also as a medicinal product. Ancient Greek doctors prescribed it to treat diseases internal organs and improvements general condition body. Modern scientists continue to conduct research on the beneficial properties of grape juice, opening up new possibilities for its use.
Treatment with grape juice and fresh grapes is separated into a separate science - ampelotherapy. Ampelotherapy refers to dietary treatment, which is prescribed by a doctor in combination with other types of therapy.
Composition of grape juice
The main component of grape juice is fruit sugars (glucose and fructose), which are easily absorbed by the body and provide good nutrition for body cells.
The juice also contains:
- macroelements (calcium, sodium, magnesium, phosphorus, potassium). Potassium is contained in an amount of 150–200 mg per 100 ml of product, which is from 5 to 10% of the daily value;
- trace elements (iron, cobalt);
- vitamins (ascorbic and folic acids, vitamins D, carotene, vitamins K and P). Content folic acid in kilogram fresh berries approaches two daily norms for an adult;
- organic acids (100 ml of juice contains up to 25% of the amount required for an adult per day).
- fiber, anthocyanins (pigments), pectin substances.
The qualitative and quantitative composition of grape juice may vary slightly depending on the grape variety. For example, juice from green varieties contains more iron, and a red drink has a powerful antioxidant effect due to its anthocyanin content.
Beneficial properties of juice
The components of grape juice provide it positive impact on the body:
- Vitamins P and K help strengthen the walls of blood vessels and regulate blood clotting.
- Folic acid takes part in the process of hematopoiesis.
- Fiber and pectin substances have a mild laxative effect and help remove toxic substances from the body.
- The antioxidant effect of the drink is expressed in protecting tissue cells from the influence of free radicals and removing cholesterol from the body.
- The iron content in grape juice helps increase hemoglobin levels in the blood.
- Sugars improve brain and nervous system function.
Applications of grape juice
- Inflammatory diseases of the upper respiratory tract.
- Anemia.
- Gastritis with high acidity.
- Liver diseases.
- Low and high blood pressure.
- Intestinal diseases.
- Urolithiasis.
- The recovery period after infectious diseases.
- Avitaminosis.
- Poisoning with toxic substances.
- Constipation.
- Nervous exhaustion.
- Disturbances in the functioning of the heart.
- Body weight deficiency.
- Acne, wrinkles, age spots.
Preparation and proper intake of juice
At home, grape juice is obtained in two ways:
- Ripe grapes are washed, dried and the berries are separated. The grapes are passed through a manual juicer or meat grinder, and the juice is filtered through cheesecloth. Freshly squeezed juice is suitable for consumption for only a few hours, then it begins to ferment, so when a large amount of grape juice is obtained, it is pasteurized and rolled into jars.
- To obtain juice, use a juicer. The juice obtained in this way can be immediately stored in jars for the winter.
Juice obtained industrially is no less healthy than homemade juice. When buying grape juice, you need to pay attention to the composition of the drink: it should not contain preservatives, dyes or flavors.
Treatment with grape juice is carried out for a long time, taking one or two glasses of the drink before meals three times a day for two months. Daily norm The amount of grape juice consumed should not exceed 1.2 liters.
During treatment, intake is limited fatty foods, alcoholic drinks, milk. After drinking the juice, be sure to rinse your mouth clean water to avoid the destruction of tooth enamel by the acids contained in grapes.
Contraindications for use
- Diabetes mellitus.
- Gastric ulcer.
- Inflammatory bowel diseases accompanied by diarrhea.
- Acute form of tuberculosis.
- Obesity.
- Inflammatory diseases of the oral mucosa.
- Heart defect.
- Flatulence.
- Severe dental caries.
- Cirrhosis.
Women in the third trimester of pregnancy and during breastfeeding should not take the juice. Grape juice is introduced into the diet of children with caution due to the risk of flatulence, allergies, and digestive disorders.
Fragrant bunches of grapes accumulate power and warmth sun rays, generosity and fertile juices of the earth, have been known since ancient times and were highly valued not only by cooks and winemakers, but also by doctors and healers. In order to preserve the benefits of grape juice for a long time, people began to make wine. Today many doctors are discussing for the body. But freshly squeezed grape juice is considered one of the most healthy products with powerful healing powers.
The juice obtained from grapes contains a lot of valuable and useful substances: vitamins (carotene, B1, B2, B3, ascorbic acid), minerals (magnesium, calcium, potassium, phosphorus, iron, cobalt), organic acids (malic, tartaric, citric), as well as sugars (glucose, fructose), fiber, amino acids. The nutritional value of grapes largely depends on the variety of berries; some varieties contain more acids and sugars, some varieties are richer in amino acids and vitamins. Grape juice is a wonderful nutritional product that is used for vitamin deficiencies, during the rehabilitation period after operations and serious illnesses. The juice saturates the body with everything it needs, and high content carbohydrates provide the body with energy. Glucose from grape juice is immediately absorbed by the body, this is very useful for stimulating brain function, but is not useful for those who have problems with the pancreas and insulin production (diabetes). Antioxidants in the juice promote cell rejuvenation, protect against decay and attack by free radicals, remove dense cholesterol from the body, which forms plaques on the walls of blood vessels and developmental atherosclerosis. Pectin substances and fiber help cleanse the body of waste, toxins and harmful substances(poisons, radionuclides). TO beneficial properties 
grape juice can also be attributed to the prevention of cancer; it has been proven that regular consumption of dark grape juice prevents the development cancerous tumors. For anemia, grape juice is the first remedy; the high content of iron in an easily digestible form helps to increase hemoglobin and improve the supply of oxygen to cells. Grape juice also has laxative and diuretic properties and is used to eliminate constipation, swelling, and to remove excess liquid from the body.
Grape juice is a light green or pink color(see photo), which is prepared by squeezing the berries. For this natural drink, you can use any type of grape, the main thing is that it is not very sour, that is, the amount of sugar in the berries should vary from 17% to 20%.
The process of making juice is very simple. To begin with, the berries are washed, selected and branches removed. Then they are sent under the press. The resulting juice is settled, which allows you to get rid of solid parts and saturate the taste and aroma. To prevent the drink from starting to ferment, it is pasteurized and left for a couple of days, which allows it to achieve ideal clear liquid. Then the juice is pasteurized again and only then bottled and sealed. During storage, sediment may appear at the bottom, but this does not affect the taste of the drink.
Useful properties
The benefits of natural grape juice lie in the presence of minerals, vitamins and active substances. The drink contains fructose and glucose, which are easily and quickly absorbed by the body. Even in ancient times, grape juice was used to improve health; it was mainly drunk for sore throats, as well as for problems with the liver and kidneys. The drink has the ability to improve blood composition, improve the process of hematopoiesis, and also cleanse the liver.
In medicine there is special therapy, which is based on the consumption of grape juice - ampelotherapy. It is indicated for treatment cardiovascular diseases. Ampelotherapy consists of a special diet that excludes the consumption of alcohol, fatty foods, dairy and sour-milk products, as well as mineral water and kvass. In addition, grape juice itself is included in the diet.
Thanks to this one therapeutic diet It becomes possible not only to improve the condition of the cardiovascular system, but also to get rid of edema, as well as normalize the activity of the gastrointestinal tract.
So, during ampelotherapy, the juice must be diluted with cold water in a 1:1 ratio. It should be consumed on an empty stomach, 2 hours before lunch and 3 hours after it.
It is recommended that people with arthritis, anemia and gout consume grape juice regularly. When consumed regularly, it also cleanses the body of toxins and other harmful substances, and it also reduces cholesterol levels in the blood and normalizes blood pressure.
Given the presence of pectin substances, the drink helps rid the body of free radicals. Grape juice has the ability to increase protective functions body before negative action viruses and infections.
For older people, the drink is useful because it restores brain function and improves the condition even with Alzheimer's disease.
Grape juice is very useful for constipation. Doctors advise drinking fresh juice grapes in the morning thirty minutes before meals. The volume of the natural drink consumed should not exceed two hundred milliliters. You can also drink grape juice throughout the day between meals. Drinking natural grape juice helps normalize stools and helps tone the intestinal muscles.
Many people are interested in the question: “Is grape juice good for the eyes?” Specialists alternative medicine claim that grape juice cannot be used as remedy for the eyes. In folk medicine, only grapevine juice is used to treat diseases such as cataracts, or is used for deteriorating vision. To get the juice, you need to make an oblique cut on the grapevine in April, lower the vine into a clean glass container and secure it. The resulting juice should only be stored in the refrigerator. The course of treatment is as follows. Every day for ten days, two drops of vine juice should be dripped into both eyes every two hours. After instillation, it is recommended to massage the eyes. Also, during treatment you are not allowed to eat meat.
If you doubt the correctness of prescription eye treatment traditional medicine, it is better to consult a doctor for advice.
To get rid of cramps forever, you need to drink one hundred milliliters of grapevine juice every morning, as soon as you wake up. Treatment procedures last until you drink three liters of juice.
Use in cosmetology
Grape juice has been used for a long time in for cosmetic purposes. The liquid has cleansing, toning and moisturizing properties. Using grape juice, you can prepare a face mask that will give your skin velvety and freshness. The juice also increases the elasticity of the skin, and, in addition, prevents its sagging.
Use in cooking
Grape juice is not only a valuable and tasty drink on its own, it can also be used in cooking as an ingredient for various dishes. It is the main component for preparing Caucasian sweets - churchkhela. In addition, the juice is used to prepare syrups, jams, sauces and various gravies. You can also prepare sauces and marinades based on natural grape juice. Quite often, grape juice is used to prepare various desserts. He's good in any form!
Cooking at home and canning for the winter
It is not difficult to prepare such a drink and it does not require any special culinary skills. It is important that the berries are as ripe and undamaged as possible. Rinse them under running water, then put them under a press or into a juicer.
If you want to preserve the drink for the winter, then first place the berries in a colander and place them in boiling water for a few minutes. After the berries have cooled, the juice is obtained using any of the usual methods, and then heated to 90 degrees and poured into jars, which should be sterilized in advance.
If you want the drink to be as pure as possible, then leave it to settle for 3 days before canning.
How to clarify natural juice?
There are several ways to clarify natural grape juice. According to the first method, you first need to wash the grape fruits well and dry them. Then you need to squeeze the juice out of the grapes. To do this, you can use a meat grinder, press or juicer. Freshly squeezed juice should be poured into a glass container and taken to a fairly cool room to infuse for about twenty hours. At the end of the infusion stage, the juice must be poured into another clean container using a rubber hose so that no sediment gets into the container. Next, the container with filtered grape juice should be heated to a temperature of ninety degrees and sterilized for ten minutes. Then the juice must be distributed into glass containers, sealed and left for four days in a room where the air temperature will reach ten degrees. After the specified period of time, the cans of grape juice must be opened and the juice again poured into another container, without touching the sediment, and then sterilized again. Clarified grape juice should be poured into sterilized containers and preserved.
You can also clarify grape juice at home in another way. Squeeze the juice from the grapes and heat it over high heat to ninety degrees. Then pour the hot juice into a clean glass container, seal the top with a lid and keep in a dark room at a temperature no higher than fifteen degrees for three months. Or you can store the juice in the refrigerator at a temperature of at least two degrees for about sixty days. After a specified period of time, the juice will need to be poured into another container, without affecting the sediment, and pasteurized (heated to a temperature of eighty degrees). Clarified natural juice should be poured into containers that have been previously sterilized and hermetically sealed.
As you can see, clarifying grape juice at home is very simple. The main thing is to be patient so that you can then enjoy tasty and healthy natural juice.
Below is a video on how to make grape juice in a juicer.
Harm of grape juice and contraindications
Grape juice can cause harm in cases of liver cirrhosis and obesity. People who suffer from urinary problems and are prone to flatulence should avoid the drink. This drink is strictly contraindicated in the diet of diabetics, as well as people suffering from heart defects, ulcers and gastritis.
Pregnant women should drink juice with caution.
It is worth considering that grape juice can damage enamel and affect the occurrence of caries, so it is recommended to drink it through a straw, and After use, be sure to rinse your mouth.
