How to clean plaque? How to remove plaque at home

To get rid of dental raid A? One of the main factors in the appearance of dental raid and is smoking. Therefore, if you want to improve the condition of your teeth, you need to quit or at least smoke less often. You also need to drink less strong tea and coffee, drink carbonated drinks. Dental raid, in addition to color change teeth, brings with it others: bad breath, caries and inflammation of the gums.

Dental technology out of place, and therefore almost any dental office will quickly help you. Dental removal raid and with the help of a special device that does not destroy tooth enamel and does not harm your teeth. After this procedure, the teeth are treated with special pastes that strengthen the enamel and polish the teeth.

Also remove raid With teeth possible in . Taking a teaspoon baking soda and a little less than a teaspoon of hydrogen peroxide. Apply this mixture to a cotton pad and scrub your teeth for 1-2 minutes. This procedure removes very well raid on, but it’s not worth it often, since hydrogen peroxide can damage tooth enamel.

Chewing sugar-free gum is also good for removing raid and with teeth. Thanks to it, saliva is produced, which washes away raid on the teeth. It is also necessary to use regularly dental floss before bed. But still, before using floss, you need to consult a dentist, because sometimes problems arise.

Useful tips

Most people want sparkling white teeth - they look both beautiful and healthy. Proper care behind the oral cavity. including teeth and gums, should be considered a health priority as proper hygiene can help prevent bad breath, gum disease and tooth loss.

Soft deposits on teeth form in all people; it is natural and constant process associated not only with food intake, but also with microflora oral cavity. When plaque hardens, it becomes tartar—and this can lead to serious problems, including gum disease and inflammation.

To prevent the formation of tartar and gum disease, we offer you several recipes for removing plaque.


Plaque removal

Recipe No. 1

Since ancient times, various herbs have been widely used for the prevention and treatment of oral organs. Medicinal herbal mixtures help avoid the appearance of unpleasant odor from the mouth, remove food debris and plaque in places that are difficult to reach with a toothbrush and floss (dental floss). To strengthen the gums and stop bleeding, string, mint, strawberry leaves and flowers, berries and leaves of raspberries and currants, plantain leaves and walnut, sage, chamomile, eucalyptus, St. John's wort and calendula.

Ingredients: 1/2 cup rosemary, 1 cup fresh mint, 2 cups water. Bring the water to a boil, then add the mint and rosemary. Leave the mixture for about 15 minutes. When the mixture has cooled, rinse your mouth thoroughly.

Recipe No. 2


Essential oils have beneficial influence on teeth and gums in addition to medicinal herbs and other natural remedies.Most effective oils for the oral cavity are essential oils, which are extracted from oak bark, anise, sage, myrrh, cloves, sea buckthorn, chamomile, calendula, etc.

Recipe No. 3


Oil uses tea tree is considered absolutely safe means for removing plaque and tartar. Unlike activated carbon, soda and hydrogen peroxide, which have an aggressive effect on tooth enamel, tea tree oil has a mild effect.Most often it is used along with toothpaste during daily brushing or instead of it.

First, you need to thoroughly brush your teeth with toothpaste, removing most of the plaque. Then rinse the brush. Place 2-3 drops of tea tree oil on the bristles of a damp brush and brush your teeth again as usual. If the oil is diluted in mineral water, you will have a good mouth rinse. Using tea tree oil will prevent tooth decay, gum disease and eliminate bad breath.

How to whiten your teeth

Recipe No. 4


Coconut oil is a popular folk remedy for teeth whitening. In addition, you will get rid of such problems as: oral diseases, bad breath, ulcers on the mucous membranes, tartar, inflammation of the gums, dental diseases, dental hypersensitivity, scurvy and oral candidiasis.

Ingredients: coconut oil. Whisk a couple of tablespoons coconut oil and let it sit for 15-20 minutes. Rinse your mouth with this oil daily!It is necessary to circulate the oil in the mouth for at least 20 minutes, and then spit it out.Dentists highly praise coconut oil for its many benefits: fighting bacteria, cleaning the mouth, preventing tooth decay and whitening teeth.

Recipe No. 5



One of the most effective folk remedies to help remove tartar is regular baking soda. You can use this mixture daily instead of regular toothpaste.

Ingredients: 7 tbsp. spoons baking soda, 7 tbsp. spoons of coconut oil, essential oils (tea tree and cloves), 1.5 tbsp. spoons of stevia. Mix all the ingredients until you get a smooth texture and the paste is ready.

Main reason the occurrence of inflammatory processes in the oral cavity - dental plaque. Try using our tips as an addition to the standard hygiene procedure for dental care.

And don't forget that for healthy teeth and gums, you need to brush your teeth 2 times a day, use dental floss, eat right, and visit the dentist promptly.

Plaque - unpleasant phenomenon, primarily from an aesthetic point of view, which worries almost every person. However, it can pose a much greater danger than it seems. About the causes and types of dental plaque we'll talk further. We’ll also dwell on the question of how to remove plaque from teeth at home and when to contact a specialist.

Causes

The reasons for this phenomenon may be the following factors:

  1. The main reason is improper care. Mostly deposits arise from food debris, and poor cleaning contributes to its accumulation, especially in the interdental space.
  2. In children, it most often occurs due to the consumption of soft foods.
  3. Chewing on one side of the mouth: the opposite side does not self-clean.
  4. Plaque also appears due to: nicotine forms a thin film on the teeth, to which food particles stick. In this case, brushing your teeth is more difficult.
  5. Hormonal changes in the body in children.
  6. Allergies and metabolic disorders, as a result of which the composition of saliva changes.

Should we panic?

According to opinion, dental plaque is often the cause. It mainly consists of carbohydrates; bacteria break them down, turning them into acids, which, in turn, destroy tooth enamel.

Did you know? Toothpaste in the format in which we are accustomed to seeing it today was released in 1892.

In addition, bacteria contained in dental plaque provoke gum diseases such as periodontitis and gingivitis. Deposits clog the groove near the gums, thereby limiting the access of oxygen to the gum. As a result, inflammation of the gum tissue often occurs.

From the above, it is obvious that this phenomenon is not only a cosmetic drawback, but also a good reason to consult a dentist in order to avoid more serious problems with the oral cavity.

Types of plaque

First of all, dental deposits differ in... Let's look at what they are and what causes each type.

White (yellowish)


This phenomenon is the most common due to its physiological nature. Each person discovers a certain amount of plaque in the morning. If it is done poorly, it accumulates, mineralizes, and transforms into tartar. Removing such plaque at home is very simple - just follow the rules of oral hygiene.

Grey

Gray plaque appears with dental hypoplasia, most often occurring in. It can only be eliminated with medication; adults are mainly offered prosthetics with veneers.

Yellow

A yellow tint appears in white deposits due to staining. This comes from eating strong foods containing dyes.

Brown

Cinnamon deposits most often appear in. The second reason is a metabolic disorder, as a result of which brown salts enter saliva and form, which are deposited on.
To get rid of the brown tint of teeth forever, you need to eliminate the main cause - quit smoking or improve metabolic processes. Brown plaque may also appear on teeth due to the use of iron-containing drugs.

Green

Appears due to the proliferation of oral fungi that produce chlorophyll. Such plaque on the teeth often occurs in a child aged 2–4 years due to the disruption of the thin protective film on the tooth enamel.

Black

Black plaque is caused by the presence of fungal microorganisms or dysbiosis after chemotherapy or antibiotic therapy. It also appears in the presence of helminths and diseases of the biliary tract. You can only get rid of it by eliminating the root cause.

Black plaque can also appear on the teeth of children, the reasons for this are caries, deficiency, Priestley plaque, excessive use.

Ways to remove it

Regardless of the cause, plaque needs to be dealt with as it can lead to further problems with the teeth and gums. In some cases, it can be removed at home, sometimes a visit to dental clinics is necessary.

At home

First, let's talk about how to remove plaque at home. First, children and adults need to practice good oral hygiene. It is recommended to add a little to the toothpaste when brushing your teeth. You should resort to this method no more than once a week, since soda has negative impact on tooth enamel.

There are also special whitening pastes, but it is also recommended to alternate them with your usual paste. To remove deposits in the interdental space, you should get into the habit of using dental floss. Once a month, you can brush: chew the tablet, and then distribute the powder over your teeth with a brush. The peel has a good whitening effect: once a week, rub the white side over your teeth. Another folk remedy is a puree mask: it is applied to the teeth and left for several minutes.

Important!All methods based on the effects of acids should not be used frequently, since, in addition to the whitening effect, acids can corrode enamel.

In general, at home you can only get rid of minor deposits, mostly white or yellow.

At the dentist

IN advanced cases, and also to remove deposits in children, it is better to seek help from a dentist. Today there are 3 methods of professional cleaning:

During the Air Flow procedure, deposits are removed using a jet of water and soda. In this way, the enamel is whitened and polished at the same time.
Ultrasound is able to remove soft and hard deposits, as well as some

Even those people who take proper care of their oral cavity occasionally develop plaque. With regular cleaning you can get rid of it, but as it accumulates, it gradually hardens, and then such deposits can only be removed using special procedures in the dentist’s office.

Causes of plaque formation

Literally just a couple of hours after brushing your teeth, plaque begins to appear on the enamel, gums and tongue. It consists of food particles, epithelium, various bacteria. This sticky layer on the surface of the enamel occurs in people of any age. Plaque cannot be removed with water and is not washed off during meals; it is difficult to completely clean it even with a brush.

At first, plaque is a sticky film, but if it is not removed, it turns into tartar in a couple of days. This can lead to bad breath(), the development of gingivitis or stomatitis, and destruction of tooth enamel. This happens especially often in those people who have fillings and braces. The rate of formation of such a film also depends on the structural features of the teeth, on the speed metabolic processes in the body, conditions of the gastrointestinal tract.

Plaque forms on all surfaces of the mouth, even on the tongue and gums. At proper hygiene oral cavity, the main surfaces are cleaned, so sticky deposits on them cannot turn into. For most people, they accumulate mainly in the interdental spaces and other hard-to-reach places. Chewing food cleans most of the oral surfaces naturally, but if you regularly chew on only one side, plaque will accumulate on the other.


It turns out that the main reason for its formation is the accumulation of food particles due to their irregular removal. But such deposits can also appear in those who properly care for their oral cavity. What can cause plaque to form on teeth:

  • excess soft foods and refined carbohydrates that accumulate in natural recesses in the oral cavity;
  • smokers develop brown coating, which can only be removed by professional cleaning;
  • may change due to metabolic disorders acid-base balance saliva, and instead of protecting it, it begins to destroy tooth enamel, causing the proliferation of bacteria and the appearance of a sticky film;
  • A child's dental plaque may take on a greenish color due to hormonal imbalances in the body or the development of fungal diseases;
  • Some oral diseases, such as fluorosis, can cause overeducation dental plaque.

Types of plaque on teeth

Sticky deposits on teeth can come in many forms. Sometimes it is just a thin film, but sometimes it takes on the appearance of a white viscous mass. In some cases, plaque can stain the enamel yellow or even black. In those places where it is not removed long time, it hardens, turning into stone. Most often, such deposits are not noticeable externally, but when bacteria begin to multiply, in addition to changing the color of the enamel, an unpleasant odor from the mouth may appear.

Depending on the location, plaque can be supragingival - when it is located on the open surfaces of the teeth, and subgingival. In this case, it appears in the gum pocket and can cause inflammatory process. Such a hard layer on the neck of the tooth can only be detected during a dental examination.

How to remove plaque

The presence of plaque can be detected during a routine examination at the dentist or on your own in front of a mirror. Its signs are darkening of the enamel or a change in its color, a feeling of roughness in the teeth, and the appearance of bad breath. If such symptoms appear, you should visit your dentist. If the doctor discovers the presence of plaque, it is very important to get rid of it as quickly as possible.

We use irrigators

An irrigator is the most effective device for preventing and cleaning teeth at home. The operating principle of such devices is simple.

Under high pressure, pulsating a fine stream of water or cleaning solution to remove food debris between teeth and remove soft plaque.

Irrigators come in two main types: stationary and portable. Let's look at the best models in terms of price/quality ratio.

Stationary irrigator ACleon TF600

Acleon is a European brand of German origin that has already proven itself in the market for teeth cleaning devices.

Model TF600 - modern, powerful ( jet pressure up to 900 kPa pulsation frequency up to 1700 pulses/min) and a reliable device.


A distinctive feature of this model is the presence of a built-in ultraviolet lamp, which disinfects the nozzles after each use. Less than 1% of irrigators have such an important and necessary function for quality hygiene.

The TF600 also has a gum massage mode, which is designed to improve blood circulation and relieve inflammation in the mouth.

Another important advantage will be the presence of 7 attachments in the kit. The whole family can use the device, and additional attachments for cleaning the tongue, braces, dental crowns and hard-to-reach places make it multifunctional.

The irrigator operates from a 220V network, has 17 modes (you can configure the device to suit any needs) and a large reservoir capacity (600 ml).

Portable irrigator ACleon TF200

The advantage of portable irrigators is the ability to take them with you on trips and, with the help of a built-in rechargeable battery, for a long time use without socket.

Many people purchase these devices and use them quite successfully both on trips and at home.

The device comes with a convenient case that will allow you to take the TF200 with you without worrying about safety and hygiene.

Despite the fact that ACleon TF200 is a portable irrigator, it boasts great power: pressure up to 750 kPa and 1400 pulses per minute. This is a very serious result for a portable device.

The irrigator is equipped with a compact (200 ml) water tank, two nozzles and three operating modes. At the same time, the TF200 weighs only 250 grams.

In dentistry

Only a doctor can advise how to remove plaque quickly and safely. IN modern dentistry there are many different ways professional teeth cleaning. Previously common mechanical methods for removing soft and hard deposits are no longer used. Also rarely used chemical methods, since they may be unsafe for enamel and mucous membranes. Now plaque is removed using more gentle methods.


  • The most effective way to clean your teeth is with ultrasound. It penetrates into the most inaccessible places and removes not only soft plaque, but also hard deposits. And the tooth tissue is not damaged. The ultrasonic cleaning procedure costs only 2500-3000 rubles.
  • You can also clean your teeth using a laser. This bleaching is effective against smoker's plaque. The laser removes any stones and even very blackened plaque. At laser whitening Each tooth is processed separately, so it will be expensive, at least 10,000 rubles. But you can enjoy clean white teeth throughout the year.
  • The cheapest way to remove plaque is to brush with air flow. In this case, a special mixture of water and air is supplied into the oral cavity under pressure and cleanses soft and hard deposits from exposed surfaces and hard-to-reach places. This procedure costs about 1000 rubles, so it is accessible to everyone.

After the teeth cleaning procedure, the dentist may also suggest polishing with an abrasive paste, photo whitening and deep fluoridation enamels. All this helps not only remove plaque, but also prevent the formation of tartar, protect teeth from caries and periodontitis, whiten enamel and improve the health of the oral cavity.

Removal at home

Dental procedures are the most effective way cleaning teeth. But removing plaque at home is also possible. True, this requires integrated approach. First of all, you need to stop smoking and reduce your consumption of coffee, tea and other drinks with dyes. Include more in your diet fresh vegetables and fruits that clean teeth naturally; the most effective for these purposes are apples, carrots and corn.


And for mechanical removal of soft deposits, you can use any method:

  • when choosing toothpaste, you should give preference to periodontal pastes or those that contain fluoride;
  • Brush your teeth 1-2 times a week special paste with abrasive particles, tooth powder or soda;
  • for cleaning, you can use a 3% solution of hydrogen peroxide: you can rinse your mouth with it or apply a cotton wool moistened with the solution to problem areas;
  • In folk medicine, there is an unusual but very effective way to get rid of soft deposits on teeth - brushing your teeth with ashes from dried and burnt eggplant.

But to such traditional methods must be treated with caution. In addition to the fact that they may not be effective, some of them can damage the enamel. Methods such as cleaning with soda or other abrasives are not recommended for hypersensitivity teeth. Therefore, it is better to visit the dentist and choose any professional method of deep teeth cleaning.

Preventing plaque from appearing on teeth

Only careful hygiene oral cavity can help get rid of plaque on teeth. It will still appear, but regular teeth cleaning will prevent it from changing color or turning into tartar. It will also help prevent the development of tooth decay, gingivitis, periodontitis and other oral diseases caused by bacteria that grow in plaque. We also recommend that you familiarize yourself with. This procedure will thoroughly clean plaque and keep your teeth healthy longer.


To remove it, the most important thing is to brush your teeth with a brush at least 2 times a day. After eating, it is recommended to rinse your mouth well, and after eating sweets, it is best to brush your teeth again. Additionally, you need to use other devices for oral hygiene:

  • floss effectively removes food debris from the spaces between teeth;
  • if the interdental spaces are wide, special brushes are more suitable for cleaning them;
  • irrigator for cleaning interdental spaces, crowns, dentures and other hard-to-reach places with a jet of water;
  • to remove food residues, you need to use rinse aids after meals;
  • Hard toothbrushes or fine toothpastes will help clean your teeth more deeply 1-2 times a week.

Regular removal of soft deposits on teeth will prevent the development of inflammatory diseases oral cavity, damage to tooth enamel and the appearance of an unpleasant odor. But not one, even the most effective home method cleaning may not remove all plaque. Therefore, it is recommended to carry out professional cleaning oral cavity 1-2 times a year.


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How I want to flaunt Hollywood smile, winning hearts and attracting glances, but dental plaque, which, by the way, advertising promises to remove with the help of expensive toothpastes and professional toothbrushes, spoils the whole picture and mood. How to remove plaque on teeth yourself, and in what cases is the help of a dentist necessary?

What is plaque

The sticky film, colorless or yellowish-brown, that forms on teeth after eating is called plaque. And although this process cannot be avoided, it is necessary to fight plaque: it causes diseases of the teeth and gums.

The oral cavity is home to bacteria that are considered opportunistic. By feeding on leftover food, they secrete waste products that change the acid-base balance of the mouth towards acid. Acids, acting on tooth enamel, destroy it, caries and periodontal disease develop, threatening tooth loss.

There is another reason why plaque on teeth must be removed: the soft film is gradually saturated mineral salts, turning into hard tartar, which is much more difficult to remove.

Causes of dental plaque


The main cause of dental plaque is neglect of oral hygiene. In the first half hour after eating, bacteria are activated, feeding on leftover food. Entire colonies live in the oral cavity, gums and teeth anaerobic bacteria, which can cause significant damage to the enamel.

Factors accelerating the process are:

  • genetic predisposition
  • violation of the integrity of the enamel
  • diseases of teeth and gums
  • smoking
  • abuse of colored sugary drinks, juices, coffee, wine
  • using unsuitable toothbrushes and toothpastes

White and yellow plaque consists of food debris and is formed in adults and children after eating. This plaque has a soft consistency and can be easily removed with a toothbrush.

Colored plaque - gray, brown, orange - is the result of exposure of the enamel to food dyes, nicotine tars, coffee, vitamin complexes. After brushing your teeth with abrasive, aggressive chemical compounds the enamel becomes porous. Pigment particles easily penetrate into its structure and impart color to the enamel.

Black plaque appears due to the interaction of sulfur compounds (a waste product of some bacteria) and blood iron. Spots that appear on a child’s baby teeth indicate oral dysbiosis, dentists say. In contrast to them, the famous pediatrician Komarovsky puts forward his opinion, who sees the appearance of plaque on the teeth as a disease that needs to be treated, and recommends changing not the diet, but ... the dentist.

You won’t be able to clean your teeth of dense dark plaque on your own without harming the enamel; you need to seek help from professionals.

How to clean plaque from teeth at home


Professional oral hygiene products

Brushing teeth with whitening pastes will bring the desired result if the thickness of the plaque is not large, it has not had time to compact and mineralize.

The action of the pastes is based on:

  • Abrasive cleaning – mechanical removal plaque particles. The RDA index indicates the size of the abrasive elements (the higher it is, the larger the particles, which means the cleaning is more effective). Such toothpastes are not recommended for daily use, only as a therapeutic -preventive measures.
  • Chemical loosening and plaque removal - enzymes and active substances, included in the paste, interact with dense plaque, making it softer and more pliable, which makes cleaning easier.

Using effective toothbrushes:

  • electrical - due to pulsating movements, they crush a dense coating, and then remove it with translational and rotational movements. Efficiency electric brush several times higher than mechanical. It removes plaque not only from inside, but also between the teeth.
  • ultrasonic – ultrasonic vibrations remove not only plaque, but also dense tartar, clean the enamel from stains.

How to remove black plaque with folk remedies


Traditional medicine has recipes for all occasions, including how to get rid of plaque at home, on your own.

It is strongly recommended that you consult with your dentist before using recipes to clean your teeth, since the substances suggested for the preparation of cleaning compositions can harm damaged enamel and cause irritation of the mucous membranes of the palate and gums.

  • Mix ½ tsp. soda and 1 tsp. hydrogen peroxide, add 3-5 drops lemon juice. The resulting slurry is applied to the teeth with a cotton swab, after 1-2 minutes the mouth is rinsed warm water.
  • Ash from birch logs is added to toothpaste and brush their teeth. Possessing abrasive properties, ash even removes from enamel hard coating. It is recommended to perform the procedure no more than once a week so as not to damage the enamel.
  • Heals gums and cleanses teeth resin from fruits and coniferous trees(sap). A small piece is chewed like chewing gum, after which the mouth is rinsed with warm water.
  • Grate black radish, squeeze out the juice, add to 1 tbsp. l. radish juice ½ tsp. lemon Rub the pulp onto your teeth, rinse off after 3-4 minutes, and rinse your mouth.
  • 3 tbsp. l. horsetail stems, pour 0.2 liters of boiling water and leave in a thermos for 1-2 hours. Strain and bring to the same volume boiled water, take ½ tbsp. morning and evening on an empty stomach.
  • Pour water over the walnut shell, bring to a boil and do not remove from heat for 15 minutes. Steam in the resulting broth toothbrush and brush your teeth with it. Repeat the procedure morning and evening for 3 weeks.
  • If the enamel is not damaged, then soft plaque will be removed activated carbon. Chew 2-3 tablets thoroughly and chew for 5 minutes. Rinse your mouth with warm water and brush your teeth. Being a natural sorbent, activated carbon absorbs plaque particles and is then removed from the mouth along with them. It is important that there is no damage to the enamel, otherwise the effect will be exactly the opposite.
  • The plaque is softened and organic acids are removed. Apply the pulp of berries, wild strawberries or strawberries to the surface of the teeth for 2-3 minutes. After the procedure, you can swallow it, there will be no harm.

Folk methods are distinguished by their originality, but they must be treated with great caution.

Much more effective and, importantly, safer deletion dental plaque using hardware methods.

Professional techniques


Ultrasonic cleaning

Removal is carried out in dental office. Special device, scaler, has a nozzle that makes translational movements high frequency.

By oscillating movements along the teeth, plaque and tartar are mechanically destroyed. Water, which is supplied to the oral cavity, allows you to immediately wash away the removed plaque.

Water pressure and flow rate also affect plaque, destroying it.


AIR FLOW

The method is based on the impact of a jet of compressed air, water and baking soda. This method removes both bacterial and colored pigment plaque. The method allows you to get rid of deposits not only on the front teeth, but also on the molars, including wisdom teeth. At the same time, tooth enamel is polished.

Laser plaque removal

The laser attachment of the device acts on tooth enamel, removing plaque and tartar layer by layer. The procedure is considered the least traumatic and quite effective, therefore it is gaining increasing popularity. Particles of plaque and tartar are removed from the oral cavity using a water-air jet.

Chemical cleaning method

Dry cleaning is akin to almost all methods proposed traditional medicine, with the difference that professional compounds are used to carry it out. A paste, gel, or ointment is applied to the tooth enamel, which contains organic acids and other aggressive substances that affect plaque and gradually dissolve it. The procedure is performed by a doctor; he first assesses the condition of the enamel so as not to damage it during cleaning. There is a risk of injury to the gum mucosa.

Mechanical cleaning

Most old way cleansing tooth enamel from plaque, which is gradually losing its relevance. During cleaning, the dentist uses instruments to scrape off plaque from the enamel and chip off pieces of tartar. If the doctor is insufficiently experienced or through negligence, the enamel and deep tissues of the tooth can be seriously damaged.

How to prevent dental plaque


What to do to keep your teeth white? Prevention consists in not creating conditions for pathogenic growth harmful bacteria:

  • Oral hygiene, using suitable toothpastes and toothbrushes of the required hardness. You need to change your toothbrush every three to four months. The best option is to purchase an electric or ultrasonic brush;
  • Provide timely dental examination and treatment;
  • Rinsing the mouth, brushing teeth after meals, coffee, colored drinks;
  • Quitting cigarettes;
  • Proper nutrition with enough solid food

Many factors influence the condition of teeth; it is important to understand that following the basic rules is the key to health, but preventive examination once every six months and timely sanitation is not worth refusing.