Hallux valgus (hallux valgus), or, as people say, bone or cone - the disease is predominantly feminine. It most often affects women after 45-50 years of age. The appearance of bumps on the legs is not due to growth in this place bone tissue, but by protruding the head of one of the bones under the skin. With this disease thumb deviates outward, and sometimes runs into its “neighbors.” The toes become twisted and the foot becomes ugly. Instead of beautiful shoes, a woman has to wear shapeless, trampled shoes.

Over time, the gait becomes heavy and a limp may appear. In addition, a swollen joint causes pain, swelling, calluses, and inflammation. But that's not all. As a result of such deformation, improper distribution of the load on the knee and hip joints, as well as on the spine, which ultimately leads to additional health problems, and sometimes to complete loss mobility.

Genetics and fashion habits

The reasons for the occurrence of bunions are not completely clear, but it has been noted that genetics And endocrine disorders (it is no coincidence that the disease actively progresses precisely during menopause). Often girls inherit their family bone from their mother or grandmother. Another significant risk factor is transverse flatfoot , which can also be congenital.

But a bone can be not only genetically programmed, but also “acquired.” The reason for this is - uncomfortable or the wrong size shoes. Orthopedists especially “don’t like” high heels and sharp noses. In such shoes, the load is not distributed evenly, but falls on the forefoot, which leads to deformation of this area and arthrosis of the big toe joint. Fat ladies who wear tight stilettos are at greater risk of becoming a victim of fashion.

Not proper nutrition in itself is unlikely to lead to foot deformation, but it can aggravate the situation. Excess salt, sugar, fatty and meat foods are harmful to joints. A dairy diet and foods rich in vitamin E are beneficial
(vegetable oil, nuts, fish).

Surgical treatment: pros and cons

Harmful and ineffective.
The first operations to remove the bone were barbaric - surgeons simply sawed off the “growths”, but in fact - part of the head metatarsal bone. Later Russian surgeon R.R. Verdun proposed his own method, which, unfortunately, some orthopedists still use to this day. The meaning of the operation is that the protruding head of the metatarsal bone is completely removed from the patient. As a result, the big toe loses connection with the foot and rests only on soft tissues. And although people retain the ability to walk, such an operation, in fact, does not cure a person, but cripples.

Modern but flawed.
Among the common methods for correcting foot deformities today are operations to intersect the bones, shift them to the required position and fixate them with metal devices (plates, screws, knitting needles, wires). Disadvantages of this treatment: after three months you have to carry out repeat surgery to remove all structures (this procedure causes injury and is fraught with complications), positive result is achieved only in 65-70% of cases (that is, in every third case there is a relapse of the deformity). In addition, after treatment, a person will be able to walk without crutches in three months. Another option is "closure" damaged joint. Surgeons completely remove the cartilage and permanently fuse the metatarsal bone to the first phalanx of the big toe in the correct position. This also cannot be done without plaster and knitting needles. The disadvantages are the same as in the previous case.

Revolutionary and impactful.
These are fundamentally new operations that allow patients to surgical intervention walk, and after two weeks - be discharged from the hospital. Unlike other methods, it uses integrated approach. If previously a deformity of the big toe was perceived solely as a defect in one single joint and its constituent bones, today orthopedic surgeons put the entire foot in order: all the bones, joints and, most importantly, the ligaments.

During the modern operations in addition to removing the “bump” through
A 3cm incision is made to move the tendon and form it transverse arch feet and thereby reducing flat feet. And all this without sawing through the finger bones. Therefore, no cast or crutches are required. IN advanced cases You can’t do without osteotomy (intersection), but the bones are fixed not in the old fashioned way with knitting needles, but with small screws that do not need to be removed later. After two weeks, the sutures are removed and patients can go home. They return to their normal lifestyle within a month and a half after the operation. 20 years of global experience in performing such operations has shown: excellent and good results are achieved in more than 90% of patients. Relapses do not occur when strict adherence mode. So there are practically no disadvantages to modern operations that relieve thumb deformation.

Folk
Many women are ready to do anything to get rid of the hated “bone”. Compresses from burdock leaves with turpentine, crushed cabbage leaves, onions, iodine nets, massage and warm foot baths with soda and herbal decoctions - this is not a complete arsenal used in this unequal struggle. Alas, all this only temporarily reduces inflammation and pain, but does not solve main problem- joint deformation.

For this purpose, large burdock is used - burdock (you can also use other types of burdock). We need to dial good leaves burdock, buy purified turpentine at the pharmacy. Lightly grease the green side of the burdock with turpentine. Wrap your leg in burdocks from the foot to the knee. Put plastic bags on them (breaking through the bottom) and wrap them woolen fabric. Wrap your foot two to three times warmer than your shin. As soon as your leg starts to warm up, remove everything so that there is no burn. For those who do not have bunions, do a wrap once every ten days to normalize metabolism and prevent salt deposits. For the procedure, you can use not only burdock, but also coltsfoot. Apply the latter without turpentine with the white side to the foot and shin, wrapped in wool without polyethylene. For those who need treatment for bunions, do the wrap every day or every other day during the summer. If you feel discomfort from strong heating, do not use turpentine, wrap your feet without it."

Small and beautiful female legs have always been considered one of the standards of beauty. Remember, for example, the fairy tale “Cinderella”. A girl’s narrow, neat foot implies her sophistication and special femininity. But, unfortunately, in our time, more and more often, representatives of the fair sex, who are far from elderly, experience symptoms of foot deformation. It’s not exactly beautiful when it’s near your thumb, is it? It becomes difficult to choose elegant shoes, and your walk will no longer be so easy. Why does curvature of the foot occur, and is it possible to eliminate it? In this article we'll talk about the causes of the disease and methods of treatment.

The main complaints when bunions appear and grow on the legs of the foot

Have you noticed redness or irritation on the skin around your fingers? Or perhaps you experience pain in your joints while walking, especially in high heels? These first “bells” should alert you before the problem gets worse. Very often, overlapping toes are added to the listed symptoms.

Why do bones grow on my feet? thumbs?

There may be several reasons. Firstly, this feature of foot curvature is often hereditary, transmitted mainly through female line. Secondly, the bones on the legs can grow due to developing transverse flat feet. With this disease, the bones of the foot take on a fan-shaped position. Therefore, the joint of the thumb begins to bulge. Third possible reason the appearance of “lumpy” is a change in bones due to diseases supporting apparatus: arthritis or gout.

If bunions grow on your feet, how to treat them?

The methods directly depend on the reasons. If leg problems are hereditary or a manifestation serious illnesses, take your time special attention nutrition. It is necessary, if possible, to follow the necessary diet and carry out healing procedures: massage, acupuncture. But often the deformation of the feet goes unevenly. That is, it happens that a bone on the leg begins to grow, for example, with right side, on the other there are no such changes. A special corrective bandage will come to the rescue. Its use is most effective when the bone on the leg grows asymmetrically. Treatment is carried out by using an articulated splint. The brace can be worn on the leg that is more susceptible to curvature. At the same time, the device can be worn under loose shoes without any problems, as it increases the total volume of the foot by only six to eight millimeters. Gradually the bones take the correct position, the thumb straightens, swelling and pain are relieved.

What measures should be taken to reduce the risk of developing bunions?

• You should only wear comfortable shoes that do not interfere with blood circulation by squeezing your toes.
• Try to avoid high heels if possible or reduce the time you wear them to a minimum. Opt for a medium platform height.
• Find time for relaxing treatments (massage, baths).
• At the first sign of inflammation of the bone, take measures using herbal compresses or medicinal ointments.

Let your walk be easy thanks to healthy legs!

IN lately, people are increasingly faced with something like a protruding bunion on their big toe. At the same time, the insidious growth not only prevents you from wearing your favorite shoes, but also causes a lot of inconvenience when walking or spending a long time on your feet. In addition, swelling appears, accompanied by inflammation and pain. To find effective method To get rid of such a disease, you need to know why the bones appear and protrude on your feet.

Causes of the disease

Why does a bone grow on my foot?

The main cause of the pathology is congenital or acquired transverse flatfoot. Medical name the process when a bone grows on the foot sounds as follows– valgus deformity of the big toe (). Also pathological curvature joint may be caused by a genetic predisposition, overweight body, osteoporosis, foot injuries and bruises, as well as wearing uncomfortable or ill-fitting shoes.

There is one interesting historical example clearly showing what causes a bunion to appear. In Japan they have always worn wide open shoes, in which the leg felt comfortable: it did not sweat and did not squeeze. Second world war made some changes to the country's traditions Rising Sun. The Europeans began to “instill” in the Japanese a love for their style of clothing and shoes. During the first five years, the number of foot pathologies among the country's population increased by 67%.

The reasons for the appearance and growth of bunions in the feet in this case are due to uneven pressure exerted on the foot when wearing narrow shoes with heels. The main load goes to the front part of the foot and disrupts the biomechanics of the big toe. That is why orthopedic doctors do not recommend walking in dress boots or shoes all the time.

The answer to the question of why the bones on the feet grow may be genetic predisposition to the disease. This factor should definitely be considered very carefully. Because if in this case the mother has it, then with almost 100% certainty we can say about the possibility of its development in the child. Required with early age look after your baby’s feet: take massage courses to prevent the development of flat feet, choose the right shoes, special exercises for the foot.

Main symptoms of the disease

It is advisable to immediately contact a specialist at the first signs, who will determine the reason why the bunion is growing and prescribe comprehensive treatment.

With some attention to one's own health, the first alarming symptoms you can immediately notice:

1. changes in the structure of the foot;
2. skin redness;
3. painful sensations when walking.

Since the load on the legs is constant, the disease can develop rapidly. And after a short period of time, you will not only have to say goodbye to beautiful, stylish shoes, but also undergo a long and not very pleasant course of treatment.

There are several stages in the development of the disease:

• with a curvature of up to 20 degrees, small changes in the joint can be visually observed, but they are not physically felt;
• when the deformation is from 20 to 30 degrees, the bone is significantly larger than the required size, pain occurs when walking;
• an angle of 30 to 50 degrees makes itself felt by severe pain during exercise, and large size underwires that prevent you from wearing regular shoes;
• at a larger angle of curvature (exceeding 50 degrees) it begins inflammatory process, accompanied constant pain(even at rest), swelling, deformation of the phalanges of adjacent fingers.

Treatment and prevention

Bunion on the big toe - how to get rid of it?

The choice of treatment method directly depends on the severity of the process. If on initial stage you can get by with special insoles, bolsters, exercise therapy, as well as a course of physiotherapy, but with 2-3 degrees of hallux valgus deformity, fixators are used.

In this case, depending on the severity of the disease, devices may have a different design:

• some are suitable for home use;
• others are installed only during surgical treatment: small punctures are made in the foot, after which shape memory clamps are installed.

The problem of complex deformations, stages 3-4, is being solved surgically, in which the lump is removed. It is worth noting that the most lasting effect is provided by surgery to remove the bone. But with progressive flatfoot, the reoccurrence of the problem can be guaranteed. Therefore, timely prevention will save a person from many problems associated with foot deformation.

Prevention of bunions should be carried out in conjunction with the treatment of flat feet, which is most often the cause of hallux valgus.

Therefore, means of preventing the development of bunions are sometimes similar to methods of treating flat feet.

1. The foot should be massaged up and down every evening with the knuckles of a clenched fist. You can massage using a special rubber mat.
2. Salt baths help well, which should be done 1-2 times a week for preventive purposes.
3. Orthopedic doctors have developed special creams that need to be rubbed into the joint with massage movements. For example, try to buy
4. A roller placed between the fingers will fix them in the correct position.
5. Comfortable shoes that do not compress the foot and do not put stress on the toes when walking will help avoid many problems.

In any case, it should be remembered that if the bone on the foot began to grow, but the problem was not given due attention, then over time one can expect complications of the disease in the form of: hammertoe curvature of the phalanges of the foot, painful calluses and corns that periodically become inflamed, ingrown nails and severe pain while walking.

Many women, as well as some men, are familiar with such a condition as foot protrusion, and it bothers people not only cosmetic defect, but also emerging symptoms of pain and discomfort. In medicine, this phenomenon is called, popularly the pathology is called a bone or lump. Hallux valgus deformity can develop due to wearing uncomfortable shoes, with excessive fatigue of the legs, but in most cases the bones on the legs hurt due to flat feet or arthrosis. Let's look at what the bones on the legs are, why they grow and how to treat such a disease.

It is not so easy to cure valgus since it is the bone that is deformed, and not the ligamentous-muscular system, which is why, in order to cure a protruding bone, it is often necessary to undergo surgery. Grandmothers used to tell how they used recipes traditional medicine, but in most cases it was possible to slightly alleviate the pain syndrome. To cure the resulting growth without surgery, you need to have time to prevent the pathology from starting, strictly follow the doctor’s prescription and use complex treatment. Let's look at the main reasons why the bones on the feet grow.

Reasons

There are several main reasons leading to the condition when a bone begins to appear. In first place is the transverse type of flatfoot, in which the front arch of the foot flattens, the load on the toes increases, causing them to begin to deform. First of all, the big toe suffers, while the first metatarsophalangeal joint is involved in the pathological process, and the head of the metatarsal bone begins to protrude from this.

According to statistics, transverse flatfoot occurs in 60-70 percent of women, and over the age of 35, which is why more of the female half of the population suffers from valgus. The following reasons cause flat feet:

• increased stress on the legs due to work that requires a lot of standing or walking;
• wearing high-heeled shoes with narrow toes, exactly what almost every girl loves;
• previous foot or ankle injuries ( lower section legs);
• curvature of the spinal column;
• congenital factors (heredity, weakness of connective tissue).

Valgus does not appear immediately as soon as flat feet develop; curvature is its complication, as a result of which a lump may form. Often other fingers are involved in the process, becoming hammer-shaped. Bones on the legs also appear during arthrosis, osteoporosis, when the joints are affected by a degenerative-dystrophic process, they cannot cope with the load.

There are cases when a bone in the area of ​​the 1st toe develops without accompanying flat feet or arthrosis. This is most often caused by injuries, wearing shoes that squeeze the toes, excessive exercise sports, which is why dancers, athletes, and football players often suffer. A bone can often form in male football players due to the constant stress on the fingers, and since it begins to enlarge and become very painful, athletes have to give up further training.

There is another surprising pattern - hallux valgus is inherited. If parents, especially the mother, had a problem with the appearance of a bone, then in most cases the pathology will repeat in her daughter. People who suffer from valgus are those whose feet do not distribute the load evenly, and the higher the arch, the greater the pressure on the metatarsophalangeal joints of the foot. Obese people, women during pregnancy, and patients with metabolic disorders suffer from the appearance of bones.

Symptoms

Hallux valgus deformity is divided into several stages of curvature, which determines the symptoms and external signs. IN initial stage the pain is practically not noticeable; there may be a pulling or stabbing sensation, which intensifies at night. The bone begins to bulge during the transition to the middle stage pathological process, displacement of the thumb is observed from 10 to 20 degrees. Minor inflammation appears, pain occurs at the bottom of the finger, in the area of ​​the bump, and intensifies while wearing shoes.

Over time, the protrusion of the bone becomes obvious; it is easy to notice from the side; calluses appear on the side and bottom of the foot. The angle of displacement of the finger reaches 30-40, and sometimes 50 degrees. In addition to the fact that the lump begins to bulge, it also begins to become inflamed, which is why the toes hurt and symptoms of discomfort arise when walking. Shoes of the usual size no longer fit. Symptoms of pain often occur even at rest, and this means that a nerve is being compressed, and an inflamed nerve can cause a lot of discomfort, from feeling severe pain to loss of sensation.

At an advanced stage, the female leg becomes no longer so attractive, the toe moves more than 50 degrees, and there is severe pain. If the nerve becomes inflamed, the finger begins to twitch even at night, from the slightest movement of the leg. In addition to persistent callus, “corns” appear, and the 2nd and 3rd toes become bent. It is worth noting that in women the progression of the disease occurs faster, since female body more susceptible hormonal imbalances, impaired metabolism, especially after 40 years.

Treatment with conservative methods

Let's consider how to treat without surgery. The main deformity is aimed at reducing the load on the forefoot, so wearing comfortable shoes is prescribed - orthopedic; shoes can be replaced orthopedic insoles. It will take a long time to treat the bunions conservatively; in most cases, it will be possible to stop the progression, but it is unlikely that it will be possible to straighten the finger without surgery. It is effective on early stages, only at the moment of cone formation.

Modern medicine has developed a special bandage for the finger, which will have to be worn for a long time, but it will stop the progression, reduce inflammation and prevent further curvature of the finger. Correctors from the Hallus valgus series are used, which must be combined with orthopedic shoes. There are also other splints for the 1st toe; your doctor will help you decide on your choice. If the patient does not want to use splints, then rollers inserted between the fingers can be used.

Let's look at how to treat pain syndrome. If severe pain is present, the doctor may prescribe a blockade using hormones from the glucocorticosteroid group - Diprospan, Kenalog along with Lidocaine. One blockade lasts for at least a month, and sometimes a lasting effect can be achieved for up to 3 months or longer. A course of NSAID medications helps with pain, and you can use ointments and injections, or take a course of tablets.

Physiotherapy and exercise therapy prove high effectiveness. Procedures are often used shock wave therapy, is appointed UHF therapy, darsonval, ultrasound and other procedures. Before treatment, it is recommended to undergo examination by an endocrinologist and rheumatologist, since the presence of accompanying pathologies will be an obstacle to recovery.

Various methods are used to treat bunions. local remedies, such as Valgus Stop cream. Valgus Stop cream contains medical bile, lamb extract, salicylic acid, mint, lavender oil, that is natural ingredients. Valgus Stop cream is used for a long time, at least a month. The cream has the following effects:

• reduces inflammation;
• enhances blood microcirculation;
• strengthens the structure of the foot.

Of course, using only cream full recovery not to achieve, but for complex treatment the product is suitable. For hallux valgus, traditional medicine recipes are popular. Here is a recipe using iodine and salt. To do this, add 2 tbsp to 1 liter of water. spoons of salt, 10 drops of iodine solution. After this, a foot bath is done, and the procedure must be taken every day for a month.

Another recipe involves using propolis, which needs to be crushed and the paste applied to the bone overnight. The procedures are also done within a month. Apply a compress from cabbage leaf, on which honey is applied, is also left overnight. If there are calluses in the foot area, you can speed up their healing with the help of aloe. Aloe can be smeared on the seed daily for several weeks.

Surgical treatment

Often doctors are still inclined to perform an operation in order to completely relieve the patient from suffering. Modern medicine offers several options for surgical intervention, but after each of them, removal occurs bone growth. With a distal osteotomy, an incision is made in the distal metatarsal bone, from where part of the bone element is transplanted to the lateral end of the bone. After the operation, the angle of deviation of the finger decreases, and the procedure itself requires two incisions. The bones are fixed with special pins, which are removed after a month.

There is also a proximal version of osteotomy, when the incision is made in the proximal part. During the operation, the bone is reconstructed and the tendons are affected. After the operation, it is necessary to wear a special bandage. After surgery, the rehabilitation stage is important. For recovery, physiotherapy and a course of exercise therapy are prescribed. Often after surgery you will need to wear plaster casts, special tires.

To prevent the bone from developing again, you need to adhere to prevention methods. You need to wear comfortable shoes and do not overwork your feet. After surgery, a course of vitamins is recommended, including calcium and vitamin D3.

It is worth remembering that early contact medical institution will save time and nerves during treatment and, quite possibly, do without surgery.

Why does the bone grow?

Practice shows that these days people have begun to more often encounter such a nuisance as a protruding bone on the big toe. For some, this becomes not just a problem, but a disaster. Because of this growth, you cannot wear regular shoes; it causes discomfort during long walks or other activities, causing swelling, inflammation and pain. For this reason, it is important to determine which preventive measures, symptoms, causes of the appearance and growth of bunions on the feet. After all, if the disease is detected in time, you can get rid of it faster and no operations will be required.

Anatoly Shcherbin, Candidate of Medical Sciences, Head of the Department of Traumatology and Orthopedics at the Center for Cosmetology and Plastic Surgery:

Our patient, a 45-year-old woman, was one of the first to experience new technique. She is the first to have non-surgical grade 4 hallux valgus deformity was eliminated. Our center tested a special device, a foot corrector. The idea of ​​the method is to gradually straighten it by applying a little force on the thumb.

Causes of bone growth on the leg

Professionals identify several common reasons why a bunion grows. These include:

• transverse flatfoot;
• human predisposition (genetics);
• overweight;
• physical damage to the foot (injuries, bruises);
• diseases (osteoporosis, arthritis);
• uncomfortable narrow shoes.

Doctors consider flat feet main reason the appearance of bumps on the leg, it can be both congenital and acquired. If you talk to medical point vision, the process when the bone on the foot begins to grow is called valgus deformity.

There is a well-known example from history of how the wrong shoes cause height. bone lump. Previously, before World War II, the Japanese exclusively wore wide, open shoes; their feet never sweated in them, and nothing put pressure on them. In general, the Japanese people felt cozy and comfortable in them. But after the war, everything changed somewhat; Europeans made some amendments to the traditions and culture of Japan. People began to show interest in European clothes and shoes. After some time, it was noticed that the number of foot pathologies among the Japanese people increased by more than 60%.

As orthopedic doctors say, in this case, the growth of the bone is due to the fact that the pressure on the foot due to wearing narrow shoes was uneven. The load is placed on the front of the foot, which disrupts the biomechanical processes in the big toe. For this reason, orthopedic doctors do not recommend long time wear dress shoes or boots.

So, if the question arises: “Why does a bone grow on the foot?”, then there is large number reasons for this, one of them is a person’s genetic predisposition to this disease. Therefore, if a mother has a lump on her leg, there is a high chance that her child will also have one. The probability of this is almost 100%. To avoid this, it is necessary to monitor the baby’s feet from a very early age: massage the feet to prevent the development of flat feet, select comfortable and correct shoes, and engage in specialized exercises.

Symptoms of the disease

A bone growth on the finger is accompanied by some symptoms, if detected, you should consult a doctor. Since only he will determine why the bone formed on the leg and the reasons for the appearance of this disease and prescribe treatment. The first signs are visible almost immediately and you can notice them if you approach your health with all responsibility:

• redness of the skin;
• changes in the structure of the foot;
• pain when walking.

Since the pressure on the legs is constant, in some cases the disease develops quickly. And after some time, it will no longer be possible to wear beautiful and favorite shoes, and you will also have to undergo long and unpleasant treatment.

It is customary to distinguish several main stages in the development of the disease:

• 20 degree curvature (a slight curvature of the joint appears, it is visible visually, but physical or pain No);
• 20-30 degree change in the joint (the size of the bone increases significantly and pain appears during walking);
• 30-50 degree deformation (the bone greatly increases in size, appears severe pain, familiar shoes become unpleasant to wear);
• deformation of 50 degrees (inflammation of the thumb begins, the pain becomes constant, does not stop even in the absence of load, swelling and curvature of neighboring fingers appear).

Prevention of bunions

Prevention of bunions on the big toe should be combined with a course of treatment for flat feet, since this is what most often causes hallux valgus deformity.

1. First, you should massage your feet daily, in the evenings. It consists of moving your fist along and across your foot. This massage can be performed with a special mat.
2. Secondly, you can take salt baths, they are done once or twice a week.
3. Thirdly, doctors have developed specialized creams that are used as a preventative against bumps; they are rubbed into the joints of the feet.
4. Fourth, use a special roller to fix your fingers in the correct position.
5. Fifth, wear specialized comfortable shoes that will not compress the foot and put pressure on the toes when walking. This will help avoid problems in the future.

In addition, you should understand that if a bone on your foot grows, then you should not start this process, otherwise many complications may arise later. This could be an ingrown toenail, calluses and corns that become inflamed, severe pain, etc.

Where to start treatment?

First of all, if symptoms appear, you should consult a specialist. To do this, first make an appointment with a general practitioner, he will examine the foot and refer you to the right doctor - an orthopedist, traumatologist or surgeon. A specialized doctor will diagnose correct diagnosis, will distinguish a lump on the thumb from other diseases, and will also choose the most appropriate method of treating the disease.

Treatment of the disease

To determine which treatment or prevention method is appropriate, you need to know that it depends on the severity of the disease. At the initial stage, various insoles, bolsters for fixation, physical therapy, massage courses, splints, physiotherapy can help, but if the disease is already more advanced late stage, special clamps will be required. They come in several types, which differ in design:

• simple ones that are used at home;
• professional-therapeutic, they are installed only by professionals, small punctures are made in the foot and clamps are inserted into them.

Stage 3-4 bone growth can only be removed through surgery. This method– the most effective. But if a person has progressive flat feet or a genetic predisposition, the disease may occur again. To do this, you need to remember about prevention methods.

At the first stage of the disease, they will help to get rid of the bone folk remedies. For this purpose, red clay compresses and medicinal preparations are used. herbal infusions. In addition, they wear orthopedic shoes, use special insoles, and exercise physical therapy, switch to proper nutrition, get rid of excess weight and get a massage.

Exercise helps reduce pain, strengthens leg muscles, reduces body weight, helps reduce pressure on the feet, and therefore stops the growth of bunions. A therapeutic massage allows you to normalize biochemical processes in the foot.

These measures are more effective if combined with procedures prescribed by an orthopedist or other doctor.

It should not be forgotten that any non-surgical correction methods can only help in the first stage. As stated earlier, these include:

• orthopedic shoes equipped with special insoles and made of soft fabric;
• orthopedic splints that allow you to fix the foot in the correct position;
• physiotherapy, which includes medicinal baths, mud treatment, ultrasound, magnet.

Also sometimes used medicines(injections, ointments, creams), which are prescribed exclusively by a doctor. They help relieve swelling, reduce pain, and stop inflammation.

The most commonly used surgical procedure is osteotomy; this procedure helps return the finger bone to its desired position. During the operation, excess bone is removed and the joint is fixed and stabilized.

There are many ways to get rid of bone growth, these are both traditional, medicinal or surgical. But every doctor will say that they may not be needed if you follow the rules listed below:

• monitor your diet;
• prevent excess weight;
• do not wear high heels, especially high heels, very often and for a long time;
• avoid wearing narrow or tight shoes;
• engage in physical therapy exercises.

Information from history

The appearance of bumps on the thumbs is not new problem, it was known about in ancient times. The first records about this disease were made by Hippocrates in the 3rd century BC. The ancient Greek doctor pointed out that most often a bone growth occurs in women during menopause, and in men upon reaching puberty. He also noted that the main reason for their appearance is heredity.

When monitoring your health, contacting medical care may not be needed. If a bone grows on your foot near your big toe, then you shouldn’t just leave it. If you undergo treatment on time, this will protect you from many problems related to foot deformities. But self-medication is not recommended, since only a doctor will diagnose accurate diagnosis and will determine which “home” methods to use and which ones should not be used.

Lidia Petrovna: HOW I GOT RID OF A BONE ON MY FOOT IN 2 MONTHS! DON'T HURRY TO GO UNDER THE KNIFE!

Statistics show that for more than half of patients the disease ultimately ends with surgery. But medicine does not stand still, and now a development has appeared that is designed to radically solve this serious problem.

The disease progressed quite quickly. At first this lump just gave me discomfort on my leg. Then I started to get very sick. Due to the fact that the big toe began to bend inside the foot, he began to push the second, which began to rise up and rest against the top of the toe of the shoe. And at the bottom of the foot it formed painful callus. And by the age of 54, I could no longer walk in my shoes at all! My legs felt like they were in a red-hot vice.