Raisin decoction for rotavirus infection. Diet for rotavirus infection in adults: sample menu and recipes. What diet to follow

If you notice that your child suddenly begins to feel unwell, complains of abdominal pain, nausea, you should pay attention to suspicious symptoms, most likely he has caught the virus rotavirus infection. First of all, you should immediately apply for medical care by calling a doctor to your home. In addition to the prescribed treatment, do not forget about the main rule of treatment - the diet for rotavirus infection must be strict.

The infection begins unexpectedly, when in the evening the child was calm and did not complain of being unwell, but in the morning his temperature rose sharply.

Also called intestinal or stomach flu, it occurs more often in children than in adults. Rotavirus gastroenteritis is infectious disease, which includes 7 types of rotaviruses, but only 3 (A, B, C) affect the small intestine.

Type A virus has become widespread, which often affects toddlers (from six months to 2 years). This type virus quickly adapts to external conditions environment, remaining on food, clothing, furniture and even penetrating into drinking water.

Entering the human body, the virus penetrates the acidic environment of the stomach, small intestine, where it attacks enterocyte cells at high speed. The virus spreads quickly and is almost never eliminated from the body on its own: treatment is necessary.

The child’s not fully formed immunity fights the virus for 3-8 days; this is an acute period of the disease. “Gentle” nutrition for rotavirus infection - main principle treatment to help your baby get better.

Symptoms of rotavirus infection

Rotavirus is much more difficult in infants than in children aged 2 years or more. Rotavirus infection can be determined by the main symptoms and their characteristics:

Dehydration of the body. Infants have additional signs: tearfulness, decreased activity, weakness of the body, categorical refusal to eat and drink, excessive sweating. Toddlers sometimes complain of headaches.
Intense heat. Fever often accompanies the disease: in the first two days it can reach 38-39 degrees with a gradual decrease (with an acute rotavirus infection, the fever cannot be brought down within 5-7 days).
. Frequent bowel movements with rotavirus, it worsens the baby’s condition, increasing the intoxication of the body. In infants, stools can be watery, with mucous discharge resembling foam, up to 12 times a day.
Nausea and vomiting. In the first days of the disease, vomiting may be frequent; vomiting in children is breastfeeding may last up to 2 days.
Painful cramps in the abdomen. When palpating the middle and lower section abdomen, babies may experience painful sensations(babies - cry).

All these symptoms are similar to other childhood diseases (disorder gastrointestinal tract, salmonellosis).

Important: Remember that only a doctor can diagnose rotavirus by prescribing the correct medication. Parents can help ease the course of the disease only through their care and observance proper diet with rotavirus.

Reasons

Anyone can catch it healthy child, it is transmitted by airborne droplets from person to person. This may be a single case of infection or a seasonal epidemic that occurs in the colder months of the year (often spring-autumn). This is especially true for preschool and educational institutions: kindergartens, schools, training groups, clubs.

The cause of the disease can be:

Spoiled products (most often dairy).
Tap water containing E. coli.
Not washed hands.
Children's toys, things after a baby recovered from rotavirus.
Direct contact with a virus carrier that could cause infection.

General rules of treatment

The main danger when rotavirus disease- this is intoxication child's body. Drug treatment aimed at maintaining the body in normal condition.

Apart from therapy, the main treatment is proper diet and if all medical recommendations are followed, recovery occurs within 5-7 days. Immune system remembers the disease and for a long time ready to resist this type of viral infection.

It is the dietary nutrition system that is the main “healer”; none of the drugs is able to get rid of the infection completely.

When compiling therapeutic diet during illness and after, you need to understand why it is needed:

Prevents even greater intoxication of the child’s body.
Reduces the load on the inflamed digestive system.
Helps relieve symptoms and get better.

Key points in nutrition during and after illness:

Feed only approved foods, trying to chop them well, bake or boil them. Using a double boiler will come in handy more than ever.
As practice shows, in the first days there is no appetite. It is worth holding off on the therapeutic diet, offering a light dish or drink (low-fat broth, rice porridge with water, jelly, herbal decoction). The diet should be started when the child shows interest in food; force feeding is not recommended.
You need to stick to the fractional regime. Offer food or should be done frequently (about a 3-hour break), but in small portions so as not to trigger the gag reflex again.
It is necessary to drink a lot of fluids to restore the natural water-salt balance of the body after dehydration.
After past illness You should not immediately give the foods that the baby ate, making sure to maintain the principle of a therapeutic diet. But the list of permitted products can be significantly increased;
It is worth consulting with a specialist (pediatrician) about your current symptoms to rule out the possibility of a more serious illness.

To create a treatment menu, children over 1 year old need to figure out what they can eat if they have rotavirus. Here sample list easily digestible dishes that can be given to a sick child after an acute period of illness (1-2 days):

Additionally, it is permissible to consume such products as:

Tomatoes, zucchini;
Seasonal vegetables from the garden in small quantities;
Homemade non-sweet jelly.

Remember: All products must be fresh, preferably grown and prepared by yourself. To add variety to the menu, you can make your own jelly, fruit marmalade, baked apples as a snack. Instead of bread, offer dried crusts of white bread. Food for a child is best served warm.

At the last stage of recovery, when the child’s intestines have become a little stronger, the stool has returned to normal, fermented milk products, containing lacto and bifidobacteria.

What foods to exclude?

There is a list of foods that are strictly prohibited to be added to the diet of a child with rotavirus infection. Any one of them can worsen general condition, increase symptoms (vomiting, diarrhea):

Cow's milk. The milk environment is ideal for bacterial growth. These are porridges with milk, cheese products.
Sour milk. Kefir, yogurt, fermented baked milk, Varenets and sour cream.
Raw fruits, vegetables. The exception is a ripe banana.
Fats. Rich broths and soups, butter and sausage, lard.
Sweet. Cocoa, chocolate, sugar, honey.
Carbonated drinks.
Smoked meats, pickles and canned goods. Lecho, pickled tomatoes and cucumbers, herring are not the best best products with rotavirus.
Fiber-rich foods. Cereals (barley, pearl barley and millet, peas and legumes), pasta(including dumplings, dumplings), any fresh pastries and black bread.

Drinking diet

During a rotavirus infection, the child's diet consists of 50 percent liquid food to prevent dehydration.

Doctors prescribe Regidron, which replenishes all minerals, but has a specific taste and not every child agrees to drink it.

Drinking non-carbonated mineral water is acceptable, but you can prepare others with your own hands. healthy drinks that children will drink with pleasure:

Weak tea without sugar;
A decoction of mint or chamomile, with the addition of rose hips;
Kissel (our grandmothers’ recipe: dilute homemade jam with water + add starch);
Dried fruit compote, you can add dried berries(blueberries);
Apple-carrot juice, based homemade puree(dilute with boiled water);
Sweetened rice water;
Raisin water (boil mashed pitted berries for about an hour, strain).

Features of infant feeding

By following a therapeutic diet in infants with rotavirus infection, you can reduce the duration of the disease and reduce inflammation. Each child needs to select an individual menu, depending on the type of food they eat:

Breastfeeding. What else should small infants feed? Children who are still being fed by their mothers with their own milk should not be weaned from the breast. After all, this is how they receive all the nutrients, minerals and immunoglobulin that fights infection. The restriction applies to introduced complementary foods, which should be postponed until the baby’s body gets stronger after illness. If a mother has difficulty lactation due to rotavirus infection in her child, she needs to switch nutrition from breastfeeding to artificial feeding.
Artificial feeding. For rotavirus in infants artificial feeding, they are transferred from dairy to lactose-free formulas and dairy-free porridge, if complementary foods are introduced.

Diet after rotavirus infection

After rotavirus infection, children lose weight; parents try to feed their child intensively. This should only be done after an acute infectious period in 5-7 days.

Treatment with diet can be supplemented with some foods, but the principle of food restriction remains the same. Full recovery after rotavirus lasts about 2 weeks, during which time food should still be warm.

Restrictions apply on the following products:

Legumes to prevent flatulence;
Whole milk and fatty cheeses;
Bread made from rye flour;
Fatty types of fish and meat;
Smoked meats, marinades and fermented products;
Limit sweets and baked goods;
Peas, millet;
Vegetables with coarse fibers (beets, cabbage).

The diet of the therapeutic diet is maintained, adding a little variety to the menu. A child who is recovering should be offered the following types of dishes:

Bagels, biscuits, white loaf crackers;
Boiled porridge in water (semolina, buckwheat, rice and oatmeal last) without oil. A small amount of honey can be used as a sweetener;
Lenten broths and soups (preferably “second” cooking), with boiled cereals;
1 egg per day (soft-boiled or steamed omelet);
Souffles, casseroles, quenelles, steamed or baked without crust;
Oven-baked or stewed vegetables;
Baked fruits in foil;
Puree of boiled vegetables without adding oil (carrots, pumpkin, squash, apple);
Homemade cottage cheese, grated;
Fermented milk products to restore intestinal microflora (bifidok, 1% kefir, acidophilus, yogurt, Actimel);
Dried fruits from compote.

Parents know the child’s taste habits and preferences, which product will allergic reaction. Only they can create a menu for a child with rotavirus infection and therapeutic nutrition after a virus infection.

To prevent rotavirus, people are vaccinated, which helps develop immunity to the strain of intestinal influenza virus. Don’t forget about the rules of hygiene - wash your hands with soap as often as possible, drink clean bottled (or boiled) water and strengthen your immune system with a balanced diet.

Rotavirus primarily affects the digestive system. In order for the baby to recover faster, it is necessary to temporarily exclude from his diet foods that stimulate the processes of fermentation and putrefaction in the intestines. To normalize his condition, the menu includes light dishes and homemade decoctions with rice, salt and rose hips.

Nutrition for rotavirus - main point in the treatment of this infection

The importance of nutrition for rotavirus infection in children

Doesn't exist special drugs to eliminate inflammation in the intestines. Special nutrition is the basis of therapy for this disease. Inclusion in the diet certain products prevents the development of fermentation processes, eliminates vomiting and diarrhea. If you carefully follow the doctor’s recommendations, the baby’s condition will return to normal in the shortest possible time.

There are two opposing opinions regarding nutritional rules during an exacerbation of rotavirus. One group of doctors insists on temporary fasting, active use of fluids and restorative drugs. Other experts point out the need for mandatory intake of liquid cereals, lean meats and steamed vegetables.

Both categories of doctors agree on the need to limit the child’s diet during the active phase of the pathology. During periods of weakness, the body requires a reduction in the load on internal organs and systems, and especially on digestion. It is important to ensure the supply of food that has an astringent effect - bananas, persimmons, pomegranates, compote, tea without sugar, herbal decoctions.

To eliminate unpleasant symptoms, adhere to 2 basic nutritional rules:

Refusal of foods that stimulate fermentation in the intestines. Rotavirus infection progresses with consumption of fermented milk products, sweets (except honey), and carbonated drinks.
Prevention of dehydration. The disease is often accompanied by vomiting, which leads to loss of fluid from the body. To make up for the deficiency, children are prescribed Regidron and sorbent drinks prepared at home.

Features of the therapeutic diet

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To quickly eliminate unpleasant symptoms, stick to a soft, gentle diet. Use dietary products aimed at replenishing water balance and restoring functions digestive system. A special diet is followed even after the end of the acute phase of the pathology. Eating heavy food immediately after the baby has recovered leads to the re-development of the disease.
If the child has good appetite, you should still temporarily limit his diet. It is necessary to reduce portions of dishes, but increase the frequency of their consumption. Food and drink should be at room temperature. You need to give your child homemade decoctions to restore water balance every 30 minutes, 0.5 cups.
Feeding a breastfeeding baby
Breastfed babies are fed according to the established schedule. Mother's milk contains trace elements and vitamins necessary for speedy recovery baby. To prevent vomiting, during exacerbation of the disease, it is recommended to switch to dosed nutrition. It is necessary to reduce the amount of milk, but increase the frequency of feedings.
In case of complications of rotavirus infection or the development of lactase deficiency in the baby, pumping is indicated. Drugs that break down lactose are added to milk. TO standard mode nutrition returns after stool normalization. Regardless of the severity of the pathology, complementary foods should not be introduced into active phase rotavirus.

Breastfed children should not introduce complementary foods during periods of inflammation in the intestines.
Baby feeding on IV
Milk is temporarily excluded from the diet of formula-fed children. During this period, it should include porridge with water, special mixtures with lactobacilli. In case of complications, babies are given anti-reflux compounds to prevent vomiting. Infants are fed up to 8 times a day in portions of 50-60 ml.
What to feed a child older than one year?
Therapeutic nutrition for children over one year of age is aimed at relieving inflammation and replenishing water balance. During an exacerbation, the baby is fed only freshly prepared light food. The diet should include porridge with water, mashed potatoes and carrots, baked fruits, especially pears. During the rehabilitation period, the child should eat yoghurt to restore intestinal microflora.
List of products
Rotavirus infection is accompanied by weakness and loss of appetite (more details in the article:). The child vomits frequently, which leads to dehydration and flushing useful substances.
To speed up the healing process and support a weakened body, when creating a baby’s menu, be sure to take into account the benefits and harms of certain products.
Prohibited for use
It is necessary to exclude from the diet foods that stimulate putrefactive processes and intestinal motility. During the period of exacerbation, children are fed low-calorie, easily digestible food. This requirement is due to a lack of enzymes and the body's inability to digest heavy foods. It is unacceptable to feed your child the following foods:
fatty meat and smoked meats - goose, pork, lamb;
high-calorie fish - saury, herring, stellate sturgeon, silver carp;
fermented milk products (they are consumed during the recovery period);
fresh pastries, black bread;
pickled and salty dishes;
confectionery;
carbonated drinks.

Authorized Products
During an exacerbation, you need to support a weakened body. It is necessary to ensure the supply of nutrients excreted through vomiting.

If you follow a diet, baked fruits and honey will replace your child’s usual sweets.
The rotavirus diet consists of the following foods:
semolina, rice and buckwheat porridge, cooked in water without sugar and oil;
steamed omelette;
steamed fish and chicken cutlets;
boiled vegetables;
baked fruits, especially apples;
honey, homemade marmalade;
crackers.

Drinks for rotavirus infection
Decoctions are an addition to rehydration medications. To prepare a simple drink with raisins, you need to pour 1/3 cup of berries into 1 liter of water and put on low heat until it boils. Boiled grapes are mashed to remove glucose, after which the liquid is filtered. Mix 4 tsp into the drink. honey and 1 tsp. salt. Drink 3-4 times a day, 0.5 cups.
To eliminate diarrhea, take rice water. To prepare it, add 3 tbsp to 1 liter of boiling water. grains and bring them to full readiness. Mix 0.5 tsp into the cooled and strained broth. salt and soda. Thanks to its enveloping properties, this remedy reduces the severity of rotavirus. Take in the first days of illness several times a day.

Good result for diarrhea, a decoction of rose hips will be indicated
Antiseptic properties has a drink made from rose hips. To prepare it, you need to chop 100 g of berries, pour 1 liter of water over them and put on fire until it boils. After this, the decoction is left for 12 hours, filtered and taken 60 ml 5 times a day. To make it drinkable good taste, you can add a few spoons of honey to it.
3 healthy recipes
Despite the baby's lack of appetite, eating the same food gets boring. To diversify the menu, you can prepare several healthy dishes.
Steamed cottage cheese soufflé
Add 2 tbsp to boiling water. semolina and bring it to full readiness. After this, 500 g of cottage cheese is mixed with porridge, butter and a little sugar. Whipped egg whites are added to the thoroughly mixed mixture and the soufflé is steamed.
Curd pudding
To prepare curd pudding you will need 60 g of semolina. It needs to be filled warm milk and leave to swell. 400 g of pureed cottage cheese are mixed with 3 yolks, sugar, porridge, whipped whites and berries to taste.

The resulting mass is cooked in a water bath for 45 minutes. Cooled pudding is served with berry jelly.
Chicken quenelles
To prepare the quenelles, you need to finely chop chicken fillet. Place the pieces in a blender, add 100 ml of milk, add salt and herbs to taste. It is important that the composition resembles a thick pate, and therefore you can increase or decrease the amount of milk. The homogeneous mass is placed in small balls in molds or on a baking sheet, after which they are steamed.
What to do if a child refuses food?
Decreased appetite and even refusal to eat is normal for a child in the acute phase of the disease. This is due to a general weakening of the body and lack of strength to process food. Don't panic and force your child to eat. Eating against one's will most often provokes vomiting and further deterioration of the patient's condition.
If food is not a necessity during this period, then drinking must be included in the daily regimen.
To detoxify the body, you need to give your baby a decoction of raisins and rice, sweetened with honey, and at the same time continue taking restorative medications. On days 3-4, the child’s condition should improve, as indicated by the appearance of appetite.
The following products are gradually introduced into the patient’s menu:
boiled chicken and lean fish(crucian carp, cod, perch);
watery semolina and rice porridge;
steamed vegetables;
bananas.

Diet is the main treatment for rotavirus infection. Today there are no special drugs that eliminate inflammatory processes in the intestines. It is necessary to temporarily remove fermentable foods from the child’s diet and use recipes for light protein dishes, salt-based drinks and rice.

Rotavirus infection, also known as stomach flu, aka rotavirus gastroenteritis and stomach flu. There are many names, but the essence is the same - an infectious disease, associated with all the delights of the respiratory process and supplemented by stool disorder and vomiting, which is fraught with rapid dehydration of the body, especially in children and the elderly. To help the patient endure the disease more easily and recover faster from it, special nutrition is necessary. Special diet will speed up treatment and increase its effectiveness, and therefore it is considered the main method therapeutic therapy with rotavirus.

The basic principles of the diet for intestinal flu are simple, but extremely effective.

Authorized Products

There are products that meet all of the above principles of healthy nutrition for stomach flu:

low-fat broths. Vegetable broths or secondary meat/fish, cream soups are good options. They have a beneficial effect on the microflora of the digestive system;

Vegetable broths - light but nutritious

vegetables. They are given only in stewed and boiled form. The best heat treatment– ferry. It allows you to preserve maximum nutrients. Potatoes are given in the form of mashed potatoes, without adding milk or fat. Pumpkin and zucchini are given only in the absence of diarrhea;
fruits. Baked non-sour apples and bananas;

Note: at first, the porridge is cooked unsweetened, in water and without butter.

Healthy drinks

Half daily ration a patient with intestinal flu should consist of liquids. They eliminate the danger of dehydration, replenish the body's reserves of minerals, nourish and even help fight fever.

The best way to cope with such tasks is:

filtered water;
electrolyte solutions: “Regidron”, “Gastrolit”;

jelly - liquid, fruit and berry. Lingonberry, cranberry, and currant are especially good;
drinking natural yoghurts. They are given on the 4th-5th day of illness and in the absence of loose stools. They help the intestinal microflora recover faster.

Note: if you are sick infant, That the best option will breast-feeding. IN mother's milk, along with nutrients, contains antibodies that help the baby fight infection. In cases where breastfeeding is impossible for a number of reasons, the baby is transferred to lactose-free dry formulas based on soy and dairy-free cereals. Quantity daily norm the fluid volume of a patient with rotavirus doubles.

What not to eat if you have rotavirus

Add to list forbidden foods Everything that can aggravate the situation and slow down the healing process gets in:

spicy, salted, smoked, pickled, fried, fatty - heavy food for a weakened digestive system suffering from a lack of enzymes and damaged epithelium of the walls;

pasta and rye bread– provoke the processes of fermentation and putrefaction in the intestines;
dairy and fermented milk products, including cheese and sour cream, fermented baked milk, kefir - irritate inflamed bowel and create favorable environment for the propagation of pathogenic flora;
vegetable oil – enhances peristalsis, activating diarrhea;
pearl barley and barley porridge– difficult to digest;
fatty varieties of meat and fish - goose, veal, salmon, sturgeon, herring, mackerel - an enzymatically weakened intestine will not be able to digest them properly;
alcohol, coffee and carbonated drinks - anything that irritates the intestinal lining;

raw vegetables and fruits. And onions, garlic, white cabbage, radishes and radishes are prohibited in any form;
watermelon – activates peristalsis and, as a result, provokes diarrhea;
citrus fruits, kiwi - irritate the stomach;
sausages, purchased semi-finished products, canned food, fast food;
sweet baked goods, cakes, chocolate, condensed milk.

Features of nutrition during the recovery period

A strict diet with the above restrictions is valid during the acute period of rotavirus infection. This usually lasts no more than a week. Then, if positive dynamics appear, diet adjustments are needed to restore physiological functions.

Important! The introduction of new products is carried out carefully, in small portions, under vigilant monitoring of the well-being of the recovering person. Overeating is dangerous, since the body has not yet recovered enzymatically and is not able to cope with large amounts of food. You can provoke a vomiting reaction.

Healthy foods are introduced first, with high content vitamins And it is recommended to abstain for two weeks from:

legumes;
mushrooms;
beets;
rye bread;
whole milk;
ice cream and other products that are consumed chilled.

Note: the body needs two weeks to completely restore the damaged intestinal epithelium.

3 recipes for the right dishes for rotavirus infection

Rice water is indispensable in the first days of the disease, accompanied by copious loose stools. Its enveloping properties and fixing effect can stop diarrhea without the use of medications.

The decoction is very useful because it envelops the mucous membrane

You will need:

rice cereal - 4 tablespoons;
water – 1 l.

Cooking method

rice is filled with water;
the mixture is brought to a boil and left to simmer for 2 hours. The cereal should be completely boiled;
the resulting broth is ground until a homogeneous mass is obtained;
cool and add ½ teaspoon of salt.

Steam chicken soufflé

This dish is tender, light and, which is important if the patient has a reduced appetite, tasty.

You will need:

fillet chicken breast– 0.5 kg;
chicken egg - 1 piece;
flour – 2-3 teaspoons;
salt to taste.

Cooking method:

chicken breast is cut into small pieces, boiled and then passed through a meat grinder/blender;
The egg is divided into yolk and white. The whites are whipped until foamy;
the following are added to the minced meat: yolk, beaten egg white, 3-4 tablespoons of broth in which the breast was boiled, flour and salt;
everything is thoroughly mixed until smooth, poured into a mold and steamed.

Cranberry jelly

In addition to the fact that jelly has nutritional and enveloping properties, it is easily digestible product, rich in vitamins. Cranberry jelly also has a reputation as a natural aspirin.

You will need:

cranberries – 0.5 kg;
water – 4 glasses;
starch – 2-3 tablespoons;
a little sugar.

Kissel - a medicinal delicacy

Cooking method:

the cranberries are washed and rubbed through a sieve;
the juice is separated from the pulp by straining;
the cake is filled with water, brought to a boil and filtered;
starch, previously diluted in a small amount, is added to the resulting decoction cold water, and sugar;
cook for 3 minutes with constant stirring;
Add cranberry juice and cook for another 3 minutes until fully cooked.

Video - What can you eat if you have rotavirus?

Greetings, readers.
The world around us is filled with great diversity various viruses and microorganisms that affect our body in different ways. Many vaccines have been invented against various pathogens, but it is not possible to protect yourself from everything. As a rule, we begin to learn about this world of viruses from childhood and later, if we are lucky, a strong immunity is formed. But not always. For children this is the most dangerous and decisive time. Today we will look at the rotavirus family, their impact on us and treatment options.

Rotavirus infection.

Very often, due to clinical manifestations of this disease, it is confused with acute respiratory viral infections, acute respiratory infections and influenza.

Rotavirus is an infection transmitted by the fecal-oral route. Also, this disease is known as dirty hands disease. Most often children are susceptible to it, especially at the age when visiting begins public places stay, in the form of kindergartens, clubs, etc.

Symptoms

Always a sharp start
Short incubation period, two, maximum three days.
Sharp deterioration in condition: lethargy, drowsiness.
Increase in body temperature to thirty-eight, sometimes forty degrees Celsius.
Loose stools, which improves on the second day bad smell(rotten egg, putrid).
Nausea and repeated vomiting of food eaten, then water, since the food from the stomach has already been disposed of.
A runny nose and sore throat may also occur. That's why this disease easily confused with respiratory diseases, especially if the manifestations begin with catarrhal symptoms.

Basic principles of treatment

Immediately call a doctor at home or an ambulance.
Start drinking plenty of water.
Do not refuse hospitalization under any circumstances if it is offered.
Isolation from society, since you, unfortunately, can infect others
Individual hygiene products, personal utensils for the entire period of illness.
As a rule, antibacterial, antispasmodic therapy, gastroprotectors.
And, probably, the most important thing is nutrition. It will help your body recover faster and recover from the disease.

Nutrition for rotavirus infection

General principles

Water. During acute onset, when vomiting and loose stool, the body loses a lot of fluid, it needs to be replenished, and besides, water removes toxins, thereby relieving intoxication.
Reducing volumes. Reducing food intake is necessary only in the first days of illness, while all efforts are aimed at fighting the disease. It is absolutely impossible to give up food completely. The body must receive energy, this is firstly, and secondly, properly selected nutrition heals.
Food should be gentle and easy to digest.
Heat treatment must be strictly observed. Eating raw products is prohibited. Fried and grilled foods are not allowed.
It is also important to comply temperature regime. Food should be served warm. Not cold or hot. The minimum temperature is forty degrees, the maximum is sixty.
Compliance hygiene procedures. Be sure to wash your hands with soap and water before eating or touching any food. Products must also be well processed before cooking, even though they will undergo subsequent heat treatment.
Nutrition should normalize the functioning of your intestines; for this you need to eat fastening foods. For example: rice and semolina porridge, white bread, biscuits.
Step by step. The introduction of foods into the diet should be gradual, depending on the day of illness and the manifestations of the disease at that moment.
Nutrition should be age appropriate. If a child is sick, you need to explain to him why he needs to eat this particular dish and how it will help him, the same with prohibited foods.
Individual dishes for the entire period of illness and recovery.
Do not use purchased food, only prepared at home, following all the rules.

Absolutely not

In the first stages of treatment of the disease, it is impossible to increase intestinal motility and under no circumstances cause fermentation certain types products.

Fatty fish, meat. Preferably lean.
Broths on fatty varieties meat and fish.
Dairy products, especially whole milk.
Sweet bakery products.
Sweets, especially cakes and pastries.
Smoked meats and marinades.
Various types of spices.
Fresh vegetables.
Fresh fruit.
Chocolate.
Cocoa.
Coffee.
Brown bread is not advisable (causes fermentation).
Alcohol products.

Authorized Products

Porridge without added sugar, butter and milk (semolina and rice porridge are good in this situation).
Vegetable broths or cooked with lean meats (for example, turkey).
Baked or boiled lean meat (meatballs, cutlets).
Fermented milk products, preferably enriched with bifidobacteria (ryazhenka, kefir, Activia).
Oven-baked apple (remember to remove the skin before eating).
Bread made from white flour (good fortification).
Dried fruit compotes.
Black tea, preferably without added sugar.
Cereals (rice, buckwheat).
Pasta is possible, but in very limited quantities and made from white flour.
Baked or boiled potatoes, but also limited. During the acute period of illness, preference is given to cereals.
Steamed omelette.

Stages of introducing food into the diet

As we already know, the disease has an incubation period of two or three days, an acute period that can last up to five days and a recovery period that averages seven days. IN acute stage It is important to introduce products in stages, depending on the needs and condition of the body.

From the first day, you increase your fluid intake in its pure form - water.
The first two days the main dish of the diet is broth with a small addition of cereal, you can add a piece of white bread, but as practice shows, there is no particular desire to eat in the first days, but it is necessary.
On the second day, you can introduce porridges cooked in water and without sugar from rice and semolina cereals.
From the third day, it is advisable to start eating boiled meat and cereals. Don't forget about proper preparation meat.
Subsequently, you can introduce into your diet all the permitted foods that you need to eat during the remaining acute period and during the recovery phase.
Don't forget about water.
Do not go on a hunger strike, as this may prolong the course of the disease and lead to dehydration. Especially when it comes to children.
Don't forget about individual dishes and clean hands.
Even when it seems to you that recovery has come, since you feel much better, the diet needs to be continued for another week, since the body is weakened and when prohibited foods are introduced, it may not be able to cope with their processing, as a result of which your condition will worsen.

We wish you a speedy recovery!

Rotavirus infection or intestinal flu is an insidious and unpleasant disease. It begins as a common cold with a slight increase in temperature, sneezing, and runny nose. But further - more. Nausea, severe vomiting and diarrhea turn the patient’s life into a real nightmare. Children especially suffer.

Diet for rotavirus infection can sometimes be almost the only method of treating the disease. After all, the virus is “not afraid” of antibiotics, sulfonamides and other similar drugs.

A specialist will prescribe drug therapy. In most cases this antivirals general action. But following a diet is entirely the responsibility of the patient or his loved ones. What do you need to know about nutritional habits during the acute period, during the recovery process and after illness?

We are silent about the need to consult a specialist, since this is an immutable truth. In the midst of an illness, most likely, no one will think about food, since nausea, vomiting and diarrhea will completely discourage the desire to eat.

However, in case of rotavirus infection, it is necessary for the body to have the strength to fight the disease. The diet is aimed at removing inflammatory processes in the intestines. Simple rules will help you get out of the acute period faster and easier.
To avoid dehydration, drink plenty of fluids to restore electrolyte and salt balance. Allowed clean water or unsweetened dried fruit compotes with slight loss of fluid (vomiting and diarrhea are not frequent). If dehydration is severe, it is necessary to take Regidron and similar solutions. You need to drink often, but in small portions (no more than 50-70 grams) so as not to provoke vomiting.
Eliminate sweets, spicy and fatty foods, irritating drinks (carbonated sweet and unsweetened). Alcohol, even weak alcohol, is strictly prohibited for adults.
If there is no appetite, do not force food or force the child. Meals during rotavirus infection should be frequent, but in small portions. In no case should it be dry food, since the intestinal mucosa is already damaged. In this case, the food should be liquid and at a comfortable temperature.

In the first days of illness, cook all dishes in water, without adding any oil and preferably without salt. It's better if it's a slimy mess, not fermentative in the intestines. As you recover, you can gradually expand your diet.

In adults, symptoms of rotavirus infection may be vague or absent altogether. In children, as a rule, clinical picture very clearly expressed. It is for them that rotavirus is especially dangerous, since dehydration can be so severe that it can be fatal.

Enemy Products

There is a whole list of foods that are strictly not recommended to be consumed during illness. They provoke peristalsis, irritate the intestinal mucosa, and aggravate diarrhea. And therefore, they have a detrimental effect on the condition of the sick person.

What to avoid:

fresh baked goods - white bread, buns, any products made from fine flour;
pasta;
wheat, pearl barley, barley cereals;
whole milk and all dishes made from it;
sour milk, especially fatty milk. For this type of product, restrictions apply only for the acute period. When the condition improves, low-fat kefir and cottage cheese should be introduced little by little;
raw vegetables and fruits;
meat and fish of fatty varieties;
preserved, smoked and spicy dishes;
fried and fatty foods;
sauces, mayonnaise, ketchup;
any mushrooms;
sweets, candies, chocolate, baked goods;
coffee and strong black tea;
alcoholic drinks of any strength.

All of the above things - delicious food, which is loved by almost everyone. But don’t despair, this won’t last forever. After recovery, they gradually return to the diet.

Friend Products

Now let's look at what you can eat during illness. After all, you should never give up food completely. There are foods that not only can, but also should be consumed by patients. They act as a kind of medicine, as they help restore damaged intestinal mucosa and improve the natural microflora. And therefore, they contribute to the healing process.

What products can you use:

slimy porridges of rice and semolina in water, without salt and oil - during acute course diseases. When you feel better, gradually introduce oatmeal, buckwheat, corn porridge, boiled in water with a small amount of salt, but still without oil;
secondary low-fat chicken broth, weak vegetable broths;
soups with a small amount of potatoes with permitted cereals and broths (chicken, vegetable, low-fat fish);
Lean meat (chicken, rabbit, turkey), boiled or steamed. Dishes made from them (cutlets, meatballs, quenelles, pates) are also steamed, boiled or stewed;
stewed, baked or boiled vegetables and fruits;
weak green tea, decoction of rose hips, raspberries, herbal teas. Sugar can be added only when symptoms subside, and in small quantities;
compote of dried fruits, jelly of homemade seasonal berries (oatmeal or corn starch).

For rotavirus infection in adults, you need to expand your diet gradually, introduce several new foods in small portions and monitor the condition. If deterioration is noted, return to the previous set of products.

If formula-fed children are sick, the formula should be replaced with lactose-free formula and no new complementary foods should be introduced at this time. Drink solutions with electrolytes and salts, which the pediatrician will recommend.

Some doctors also recommend switching infants to lactose-free formulas. But it has already been proven that breast milk there is everything the baby needs to successfully fight the disease. So you need to put your baby to your breast even more often than usual.

Do I need a diet after illness?

The diet after rotavirus infection is not as strict as in acute period and during recovery, but nevertheless... To avoid deterioration of the condition and return unpleasant symptoms(nausea, vomiting and diarrhea), you need to adhere to certain nutritional principles for at least another 10-14 days.

The thing is that during illness the intestinal mucosa suffers. Recovery period epithelial cells is approximately two weeks. If you put stress on a fragile organ at this time, the condition may worsen.

In addition, the natural microflora is also disrupted, which makes it impossible to fully process the incoming food and promote the absorption of useful elements.

You can eat a lot more foods. But meals should still be fractional, in small portions up to 8 times a day. The returning appetite must be satisfied in such a way as to avoid overeating.

All this time, fatty, fried, smoked, spicy, salty foods, fast food, alcohol and other irritating dishes remain prohibited. Then you can gradually add them to your diet, but in reasonable portions.

Rotavirus infection is terrible due to its course and absence specific treatment. Although it is difficult, with the right approach to therapy and following a diet, it does not cause complications.