Solutions and liquids with respect to their acidity are considered:

● neutral at pH = 7

● acidic at pH< 7

● alkaline at pH > 7

Urine acidity

If the pH level of urine fluctuates between 6.0-6.4 in the morning and 6.4-7.0 in the evening, then the body is functioning normally. Most optimal level- slightly sour, in the range of 6.4-6.5. A urine pH value below 5.0 indicates its sharp acidity, above 7.5 - its sharply alkaline reaction.

The reaction of urine determines the possibility of stone formation: urate - in an acidic, oxalate - in a neutral acidic, phosphate - in a more alkaline environment. For example, stones uric acid are virtually never found above a urine pH of 5.5, and phosphate stones never form unless the urine is alkaline. Best time to determine the pH level - 1 hour before or 2 hours after a meal.

Check the pH level twice a week 2-3 times a day.

With the help of indicator litmus paper pH test, you can easily, quickly and accurately monitor the response of urine to a change in the type of food, application medicines or dietary supplement. Positive pH dynamics can serve as a criterion for the correctness of the chosen diet or treatment.

The acidity of urine varies greatly depending on the food taken, for example, intake plant food increases the alkalinity of urine. The acidity of urine increases if meat food rich in proteins predominates in the human diet.

Hard physical work increases the acidity of urine.

An increase in the acidity of urine is noted with increased acidity of the stomach. Decreased acidity gastric juice does not affect the acidity of urine.

The acidity of urine changes with many diseases or conditions of the body, so the determination of its acidity is an important diagnostic factor.

Saliva acidity

The acidity of saliva depends on the rate of salivation. Typically, the acidity of mixed human saliva is 6.8-7.4 pH, but at a high rate of salivation it reaches 7.8 pH. The acidity of the saliva of the parotid glands is 5.81 pH, the submandibular glands - 6.39 pH. In children, the average acidity of mixed saliva is 7.32 pH.

The optimal measurement is from 10 am to 12 pm. It is better to measure it on an empty stomach, two hours before or two hours after a meal. Salivation is reduced in the evening hours and at night.

To increase salivation, in order to increase the pH of saliva, it is good if a piece of lemon lies on a plate, even if visual perception increases salivation. Food should look appetizing, served on beautiful dishes, appetizingly decorated with greens and / or / vegetables, should, as they say, please the eye! Not only saliva flows, but also juices in the body, preparing for the process of digesting food. This is the psychic phase of digestive secretion.

Acid gastroesophageal and pharyngolaryngeal refluxes reaching the oral cavity play a leading role in the occurrence of oral pathology. As a result of being hit of hydrochloric acid there is a decrease in the acidity of the mixed saliva below 7.0 pH. Saliva, which normally has alkaline properties, at low pH, especially at values ​​of 6.2-6.0, leads to focal demineralization of tooth enamel with the appearance of erosion of hard dental tissues and the formation of cavities in them - caries. The amount of mucus on the mucous membrane increases, the gums become swollen and inflamed.

With a decrease in acidity in the oral cavity, the acidity of plaque decreases, which causes the development of caries.

Bacteria in the mouth "bloom" in the absence of air. Saliva, rich in oxygen, actively prevents their reproduction. Bad smell from the mouth appears when the flow of saliva slows down, for example, in a dream. Excitement, hunger, uttering a long monologue, breathing through the mouth (for example, with a cold), stress - dry oral cavity, leading to a decrease in the pH of saliva. A decrease in saliva flow inevitably occurs with age.

You can connect a slightly alkaline mouth rinse with water with the addition of soda and also taking it inside between meals, proposed by Professor Ogulov A.T. - solution pH 7.4-8. Rinsing the mouth with soda water occurs with various inflammatory diseases gums and teeth and with general acidification of the body (instead of soda water, you can use "living" water / catholyte / - approx.).

You can set the desired pH of water for rinsing or ingestion using litmus indicator paper. There can be no recipes with the right proportions, because. Water in each region has its own, having its own pH. Therefore, it is necessary to have indicator paper on hand.

Vaginal acidity

The normal acidity of a woman's vagina ranges from 3.8 to 4.4 pH and averages 4.0-4.2 pH.

Vaginal acidity in various diseases:

* cytolytic vaginosis: acidity less than 4.0 pH

* normal microflora: acidity from 4.0 to 4.5 pH

* candida vaginitis: acidity between 4.0 and 4.5 pH

* Trichomonas colpitis: acidity from 5.0 to 6.0 pH

* bacterial vaginosis: acidity greater than 4.5 pH

* atrophic vaginitis: acidity greater than 6.0 pH

* aerobic vaginitis: acidity greater than 6.5 pH

For maintaining acid environment and suppression of the growth of opportunistic microorganisms in the vagina are responsible for lactobacilli (lactobacilli) and, to a lesser extent, other representatives normal microflora. In the treatment of many gynecological diseases the restoration of the lactobacilli population and normal acidity comes to the fore.

Sperm acidity

The normal level of semen acidity is between 7.2 and 8.0 pH. Deviations from these values ​​are not in themselves considered pathological. At the same time, in combination with other deviations, it may indicate the presence of a disease.

An increase in the pH level of sperm occurs when infectious process. A sharply alkaline reaction of sperm (acidity of approximately 9.0-10.0 pH) indicates a pathology of the prostate gland.

When blocked excretory ducts both seminal vesicles marked acid reaction of sperm (acidity 6.0-6.8 pH).

The fertilizing ability of such sperm is reduced. In an acidic environment, spermatozoa lose their mobility and die. If the acidity of the seminal fluid becomes less than 6.0 pH, the spermatozoa completely lose their mobility and die.

acidity of tears normal - from 7.3 to 7.5 pH.

Acidity in the stomach. Increased and low acidity

The maximum theoretically possible acidity in the stomach is 0.86 pH.

The minimum theoretically possible acidity in the stomach is 8.3 pH.

Normal acidity in the lumen of the body of the stomach on an empty stomach is 1.5-2.0 pH.

The acidity on the surface of the epithelial layer facing the lumen of the stomach is 1.5-2.0 pH.

Acidity in the depth of the epithelial layer of the stomach is about 7.0 pH. Normal acidity in the antrum of the stomach is 1.3-7.4 pH.

Cause of many organ diseases digestive tract is an imbalance in the processes of acid production and acid neutralization. Prolonged hypersecretion of hydrochloric acid or insufficiency of acid neutralization, and, as a result, hyperacidity in the stomach and / or duodenum, causes the so-called acid-dependent diseases. Currently, these include: peptic ulcer of the stomach and duodenum, gastroesophageal reflux disease (GERD), erosive and ulcerative lesions stomach and duodenum while taking aspirin or non-steroidal anti-inflammatory drugs (NSAIDs), Zollinger-Ellison syndrome, gastritis and gastroduodenitis with high acidity, and others.

Decreased acidity is observed with anacid or hypoacid gastritis or gastroduodenitis, as well as with stomach cancer. Gastritis (gastroduodenitis) is called anacid or gastritis (gastroduodenitis) with low acidity, if the acidity in the body of the stomach is approximately 5 or more pH units. The cause of low acidity is often the atrophy of parietal cells in the mucous membrane or a violation in their functions.

acidity in the intestines

Normal acidity in the duodenal bulb is 5.6-7.9 pH. Acidity in lean and ileum neutral or slightly alkaline and is in the range from 7 to 8 pH. Juice acidity small intestine 7.2-7.5 pH. With increased secretion, it reaches 8.6 pH. The acidity of the secretion of the duodenal glands - from pH 7 to 8 pH.

The acidity of pancreatic juice is from 7.5 to 9 pH.

The acidity of the juice of the colon is 8.5-9.0 pH.

IN lower sections In the colon, pH values ​​of acidity gradually increase, reaching a maximum pH value in the region of the rectosigmoid junction.

acidity of feces normally from 6.0 to 8.0 pH.

Acidity of meconium (original feces of newborns)- about 6 pH.

Breast acidity women's milk - 6.9-7.5 pH

Blood acidity

Plasma acidity arterial blood human varies from 7.37 to 7.43 pH, averaging 7.4 pH. Acid-base balance in human blood is one of the most stable parameters, maintaining acidic and alkaline components in a certain balance within very narrow limits. Even a slight shift from these limits can lead to severe pathology. When shifted to the acid side, a condition called acidosis occurs, and to the alkaline side - alkalosis. A change in blood acidity above 7.8 pH or below 6.8 pH is incompatible with life.

The acidity of erythrocytes is 7.28-7.29 pH.

Normal blood revitalizes lymphatic cells capable of destroying tumor cells. There are many lymphatic cells in the human body (eg NK cells, LAK cells). Their uniqueness lies in the fact that they are able to distinguish normal cells from diseased and affected ones, and destroy the latter. This is the function of the immune system. human body. The greatest activity of lymphatic cells in the destruction of diseased cells is manifested at pH 7.4. However, usually around the affected cells there is more acidic environment, which inhibits the activity of lymphocytes, which work best at slightly alkaline pH. By using food products, which have an alkalizing effect, it is possible to correct the pH balance within 0.5 units, creating favorable environment for the impact of lymphocytes and the destruction of affected or abnormally constructed cells.

Cancer tumor has an increased acidity in contrast to normal tissue and the body protects it with a fibrous membrane, which has an alkaline pH. If you continue to apply an acidic diet, the shell dissolves, and cancer cells released outside.

When the body is acidified, it is advisable to arrange treatment days for yourself once a week, eating only vegetables (1.5 kg of vegetables, divided for the whole day), boiled and sometimes raw in summer, only heat-treated in autumn-winter) and be sure clean hot water.

Essential for support normal level The pH of the body also has a person's mood- good cheerful mood normalizes acid-base balance. Laugh more!

Indicator paper - litmus paper measuring pH

Indicator litmus paper provides fast and economical way measurement of pH (hydrogen index) of any necessary liquid and mixtures of liquids (urine, saliva, feces, semen, vaginal acidity, breast milk, solutions, water, drinks, etc.).

Litmus paper is necessary both in the family and for a specialist conducting a patient study, applicable in chemical laboratories, used for research activities.

In chemistry, there are substances that have the ability to change their color in the presence of acids and alkalis. These substances are called indicators and are used to determine the reaction medium. The environment can be acidic, alkaline and neutral. These substances are impregnated with filter paper.

Litmus is a coloring matter extracted from certain types of lichen. Its composition is complex. Litmus is a weak acid that is impregnated with paper.

How to use indicator paper:

On the roll, you can tear off any amount of paper you need by pulling on its tip, located in the plastic dispenser. It is necessary to dip a narrow strip of paper into the required solution for two to three seconds. Compare with the supplied color chart and calculate the values.

The activity of the human body depends on many factors. Our well-being is affected by general health organs and systems, and the lifestyle we lead, and a balanced diet. Many experts claim that one of critical factors, which determines the probability of development various diseases, is an acid-base balance organism. hesitation acid-base balance leads to disruption of the activity of organs and systems, which makes them defenseless against attacks various viruses and bacteria. Let's talk about the role played by the acid-base balance of human blood in general, and also consider whether a blood test for acid-base balance is possible.

The term "acid-base balance" means the ratio of acid and alkali in any solution. When talking about such a balance in the body, experts mean that our body is 80% water, and, accordingly, has a certain acid-base ratio, which is determined by the pH indicator. Its value depends on the number of negatively and positively charged ions and on their ratio to each other.

How can acid-base balance be disturbed?

Increasing the acidity of the body

Acidosis can provoke ailments of the heart and blood vessels, cause a set excess weight And diabetes. Increased acidity often leads to impaired kidney function, as well as Bladder and to the formation of stones. In patients with such a problem, immunity worsens, weakness develops, and working capacity decreases. Acidosis often leads to brittle bones and other musculoskeletal disorders. Patients experience joint pain discomfort in the muscles.

Increase in alkali in the body

With such a violation, experts talk about the development of alkalosis. In this case, the full assimilation of nutrient particles - vitamins and minerals - also worsens. With the accumulation of alkali in the body, the food as a whole is absorbed slowly, due to which toxins enter the bloodstream. Alkalosis is particularly difficult to correct, but it develops quite rarely. In most cases given state due to the consumption of drugs that have alkali in their composition.

Analysis for acid-base balance

A blood test for acidity can be carried out in almost any clinic. Blood for such a study is used arterial, it is taken from the capillaries on the finger. Next, laboratory assistants examine the blood using an electrometric technique in the laboratory. Normal arterial plasma acidity usually ranges from 7.37 to 7.43 pH. Even a small shift from these data signals acidosis or alkalosis. It is worth noting that a change in blood acidity of more than 7.8 pH or less than 6.8 pH is incompatible with life.

How to normalize blood acidity?

It is not so difficult to control the acidity of the blood, you just need to eat right and lead a healthy lifestyle. To achieve a balance of acid and alkali in the body with acidosis, you need to pay attention to. Of particular utility are different types green salads, cereals, all kinds of vegetables (raw), as well as dried fruits and various nuts (especially walnuts and almonds). Patients with acid disorders need to drink more plain pure drinking water.

Foods represented by mango, melon, watermelon, lemons and oranges, as well as spinach, raisins, sultana grapes and apricots remarkably increase the amount of alkali in the body. The diet should include freshly squeezed vegetable juices, Fresh Apples, Parsley And Celery. A wonderful alkalizing agent will also be garlic and many medicinal herbs.

When the body is oxidized, it is desirable to significantly reduce the intake of fatty, high-calorie and smoked food as well as alcoholic beverages. Patients with this disorder should not take too much coffee and should not smoke.

It is also worth buying a special medical alkaline water for domestic consumption. It is enriched with ions and is able to strengthen the immune system. Such a drink effectively cleanses the body of toxins and toxins, it is able to slow down the aging process and regulate the activity of the digestive organs. This water should be taken in the morning on an empty stomach, as well as during the day - two to three glasses.

So lifestyle change and right balanced diet nutrition will help maintain the acid-base balance of the body and avoid its fluctuations in one direction or another.

Alternative treatment

Specialists traditional medicine advise patients with acid disorders to take medicines based on various herbs to optimize the acid-base balance.

So, when the body is oxidized, a simple decoction based on oats gives an excellent effect. Rinse one glass of unpeeled grains well and fill with a liter of water. Put the container with the medicine on the fire and boil for one hour. Strain the finished medicine and take it a third to a quarter cup at a time. Drink all the prepared remedy for the day.

Even with violations of the acid-base balance, you can prepare a medicine from equal parts of chamomile, tansy and St. John's wort. Brew a tablespoon of the resulting collection with one glass of boiled water only. Insist this medicine under the lid for fifteen to twenty minutes, then strain. Accept finished product half a glass half an hour before a meal. Drink the resulting volume of infusion per day in several doses. The duration of such therapy is one to one and a half weeks.

To cope with violations of the acid-base balance, you can use a medicine based on needles. You can use both spruce and pine needles. Rinse it well, dry a little and chop. Brew five tablespoons of such raw materials with one liter of boiled water only. Add three tablespoons of crushed rose hips and a couple of tablespoons of chopped onion peel. Place container over medium heat and bring to a boil. After the medicine boils, reduce the heat and boil it for ten to fifteen minutes. Infuse the resulting broth for ten to twelve hours, then strain. Take the finished drink throughout the day in small sips. The duration of such treatment is one and a half weeks.

Violation of the acid-base balance of the blood is fraught with the development of many unpleasant symptoms: deterioration in well-being and performance, as well as the occurrence various diseases. But, fortunately, such a problem can be completely prevented - you just need to eat right and lead a healthy lifestyle.

The acid-base balance or pH of the blood has important function in organism. If there are deviations from the norm in one direction or another, then this will have serious consequences for human health. The pH of human blood is called pH, as it has a translation from Latin "the power of hydrogen."

Norm

If we talk about the norm of pH in the blood, then it varies depending on the vessels. For veins, it can range from 7.32-7.42, if we talk about arteries, then here it varies from 7.376-7.43.

In medical practice, conditions when the blood pH is below 6.8 or more than 7.8 are considered fatal to humans.

If this indicator normal, then in the blood is required amount hydrogen ions. Then all body systems, such as the respiratory and urinary systems, work normally and help remove metabolic products from the body.

Signs of a serious deviation in blood pH from the norm are:

• Disorders in the work of the gastrointestinal tract.
• Pathologies in the functioning of the respiratory organs (and so on), kidneys.
• and other anomalies.

In this case, a person may be diagnosed with a chronic disease and his appearance get worse.

How to pass the analysis

This procedure is prescribed for patients who have certain abnormalities. at pH? It is preferable to use arterial blood for the procedure, which is considered clean and gives the most accurate result. A blood test for pH involves identifying the level of hydrogen and total acidity in the body.

This study of acid-base balance is carried out on an empty stomach, and blood is taken from the capillaries. procedure laboratory analysis carried out using an electrometric method. This requires glass pH electrodes. The level of carbon dioxide in the blood is measured, as well as the amount of hydrogen ions.

Deciphering indicators

Usually this disease does not have a bright severe symptoms. But in some cases you can see:

• Constant heartburn.
• Regular nausea.
• And in some cases, vomiting.
• All symptoms of diabetes.
• Increased fatigue and weakness.
• Problems with respiratory system and a noticeable lack of oxygen.

As a result of oxygen entering the not enough tissues and organs may develop a lack of trace elements such as magnesium and sodium, which will lead to abnormal conditions:

• Obesity.
• Tumor formations.
• Weakness of the body.
• Diseases of the cardiovascular system.
• Problems with the kidneys and liver.
• Bones become brittle.
• Diabetes may develop.
• , joints, muscles.
• Immunity is reduced.

At home

Many patients have a question: how to determine the pH of the blood at home? For this, a pharmacy buys special device, with which a puncture is made and taken right amount blood. This device analyzes the data using a microprocessor and displays the result in digital form on the display.

But in any case, you can’t make a diagnosis yourself, so you need to contact any medical institution in order to carry out this procedure in a special laboratory.

What else affects pH

The acid-base balance of the body can be abnormal depending on several factors:

• If the city has bad ecology.
• A person's susceptibility to stress.
• Irregular and improper nutrition.
• Tobacco smoking.
• Frequent use of alcohol.
• Work and rest schedules do not match.

Acid-base balance - very important indicator human health. If even slight deviations in blood pH from the norm are detected, this can lead to the destruction of cells in the body, enzymes lose their main functions, which can even lead to death. Therefore, it is important to prevent this pathology in time. The pH of a person's blood is a very important indicator for his life, so you always need to be aware of what kind you have, because the slightest deviation from the norm can lead to death.

The appearance of many diseases in humans is directly dependent on acid and alkali. Increased acidity harms the most important systems in the body, making it defenseless against infection. The balanced acidity of the body contributes to the normal flow of metabolic processes in the body, while helping it to resist disease.

The body correctly accumulates and assimilates nutrients, only at certain indicators of acidity. Everyone can provide the body needed help for the assimilation of useful substances, and not their loss. Throughout the life of the body, it needs both acidic and alkaline foods decay.

The body is healthy, always has alkaline reserves of substances in case of need. In case of violation proper nutrition and the use of acidic foods in food, and from a small amount of water in the body, its oxidation occurs. Acidic foods include many foods, such as meat, soda, buns, loaves, sugar, and many other foods. In an oxidized organism, oxygen delivery to the organs and tissues of the body is disrupted, the absorption of minerals is impaired, and minerals such as calcium, magnesium, sodium, and potassium are completely removed. From such a loss of minerals, vital organs will suffer.

In such cases, there is high risk cardiovascular diseases, immunity decreases, bones become brittle and many other diseases. It is necessary to carefully monitor the level of acids in the body, but not many people know how to check the acidity of the body. Subsequently, increased acidity causes problems with:

Cordially vascular system, which is accompanied by spasms of blood vessels and a decrease in the composition of oxygen in the blood;

Weight gain and diabetes;

Disease of the kidneys and urinary bladder, the formation of stones in them;

Weakened immunity;

Increased exposure to harmful free radicals that promote oncogenesis;

Fragility of bones, possibly even a fracture of the femoral neck, and other disorders of the musculoskeletal system;

The manifestation of pain in the joints, in the muscles that are associated with high acid dairy;

Great general weakness.

Acidosis contributes to excessive passion alcoholic drinks. Acidosis can also appear as a result of complications in diabetes mellitus.

Over the years, studies have been conducted on women with high acidity. As a result, it was concluded that with constantly increased acidity, women have a weaker bone composition, they are more prone to fractures.

Doctors are sure that many of their health problems are directly related to excessive meat products and low consumption of fruits and vegetables. Such nutrition leads to the oxidation of the body, and to obtain required calcium, the body has no choice but to borrow it from the bones. How to determine the acidity of the body at home is of interest to everyone. For this, there are special litmus strips. Just a couple of hours before eating, you need to put such a strip on the tongue for just a couple of seconds.

This procedure must be done about seven or six times a day, for several days. Then the result will be accurate. Normal acidity from 6.6 to 7.0; low acidity below 6.6; over 7.0 increased acidity. It is still recommended to check the acidity of the human body in a clinical setting, which will make it possible to establish a more accurate indicator.

There are pH tests in the form of strips that easily and quickly determine the pH level while sitting at home. To do this, you need to fill the glass with urine and lower the test strip there. When the pH ranges from 6.0 to 6.4 in the morning and 6.4-7.0 in the evening, then everything is normal in the body. When the saliva pH test strip shows a result of 6.4 to 6.8 during the day, then the body is also healthy and is in excellent condition. More optimal indicator The pH of the urine and saliva test is slightly acidic and is 6.4-6.5. For more accurate indications, the procedure should be carried out one hour before a meal or two hours after a meal.

The obtained pH results of urine show how the assimilation of minerals in the body occurs. These minerals control the body's acid levels.

It is also good to know the pH level of saliva. The result will show the activity in digestive process enzymes, especially in the stomach and liver. Such a result is able to evaluate the work of the organism as a whole or its certain systems.

The blood pH test is the most difficult. The indicators of such a test can range from 7.6 to 7.2. An increase in indicators by only 0.1 can lead to major complications and pathologies.

The correct pH balance must be observed. If this balance is violated, any treatment of diseases will not give a positive result.

support mechanism required level are: buffer blood systems, respiratory regulation system, renal excretory system. To maintain the acid-base balance within the normal range, you should first of all monitor nutrition. It is necessary to compose a diet so that alkaline substances predominate rather than acidic ones.

We all know that plasma is one of the most important components of our body. It constantly moves through our body and every minute supplies all organs and tissues with oxygen. In addition, she participates in the conclusion harmful substances from the body. This liquid is constantly updated. An important indicator for doctors is blood ph, but not everyone knows what it is. Why this analysis is needed, and what its results can tell specialists.

The role of blood in our body

Blood is so familiar to humans that many of us do not even think about its functions in our body. We know that blood nourishes our organs, that it is vital for us, and this knowledge is often enough for us. But if you want to avoid many diseases, you need to know a lot more about blood, because it plays essential role for our health and it often happens that diseases begin their development precisely because of a violation of the composition of this fluid.

Blood performs the following functions:

• Nourishes all organs and tissues with oxygen, vitamins, enzymes and hormones, which provides normal work all systems.
• Carries oxygen to all the cells of our body, and carries carbon dioxide back to the lungs. Without blood, the process of respiration is impossible.
• Adjusts the level essential substances in all organs of our body, it is also responsible for body temperature.
• Provides the necessary tone to our body.

What is ph

The pH of human blood is an important value that displays the acid-base level of this fluid. Ph in the blood is a stable value, and with its deviations in the analysis, one can judge the development of failures in certain processes forming this index.

The acid-base balance in the blood is an indicator of the functioning of the immune system and the health of the body as a whole. If the norms of this indicator are violated, a person begins to age rapidly, and the immune system weakens, leading to frequent illnesses and a decrease in the quality of life. If deviations are not detected in a timely manner, you may encounter serious diseases that are late stages very difficult to treat.

The main indicator of the analysis for ph is the level of free hydrogen in the blood.

Norms for healthy people

ph values ​​are not separated by gender and age of the patient. Only the indicators of venous and arterial blood differ:

• Norm for venous blood: 7,31-7,43
• Normal ph of arterial blood: 7.36-7.44

Values ​​below 6.9 and above 7.9 can lead to lethal outcome. ACBA (acid-base balance) is a rather fragile balance, which can be disturbed by many diseases. Each person should regularly conduct a blood test for this indicator in order to identify in time possible deviations and take timely action to address them.

Downgrade

Ph in the blood can deviate both in the direction of decrease and increase. Decreased values ​​are the basis for the diagnosis of acidosis. It's pretty dangerous state, on the initial stages showing nothing of itself. When the disease begins to progress, the patient experiences the following symptoms:

• An increase in blood sugar levels.
• Feeling of suffocation or shortness of breath.
• Chronic nausea.
• Shock state.

With greatly reduced rates, acidification of the blood occurs, which leads to death in case of untimely medical care. The first symptoms in the form of malaise begin to appear when the ph level drops below the 7.3 mark.

The following pathologies can become the causes of the development of acidosis:

• Alcohol abuse.
• Diabetes.

With an increase in acidity, it is very important to normalize the acid-base balance, because in this state there is a lack important vitamins and trace elements in the blood. Organs and tissues suffer from a lack of oxygen and nutrients. As a result, the patient may develop the following diseases:

• Oncological diseases.
• Chronic ailments and decreased performance.
• Pathology of the genitourinary system.
• Pathologies of the cardiovascular system.
• Fragility of bones.
• Diseases of the muscular system.
• Pathological overweight.
• Diabetes.
• Pathology of the joints.
• Decreased immunity.

Level up

If your analysis for blood acidity showed an increase in the norm, we can talk about the development of such a pathology as alkalosis. In this condition, the level of alkali in the blood rises, which leads to such disorders as:

• Digestion of food worsens.
• There is a lack of minerals.
• Toxins enter the blood through the walls of the intestines.

These violations without timely correction can lead to the development of very serious illnesses, among which:

• Pathologies of the digestive tract.
• Pathology of the liver.
• Skin diseases.
• Allergy.

If with alkalosis you have chronic diseases, they will progress with great speed. There are many reasons for the development of alcoholism. Among them, the most common are:

• Disorders of the cardiovascular system.
• Regular stress.
• Diseases accompanied by prolonged vomiting.
• Overweight.
• Unbalanced nutrition.

How to determine deviations yourself

How to determine if you have deviations in the acid-base balance of the blood? Today, everyone can do it at home. Pharmacies sell a special tester that will analyze the pH of your blood. This test is done at home, and the result can be found in a few minutes. If the level of acid-base balance is normal, you have nothing to worry about.

As a rule, this indicates that the patient is completely healthy and all his systems and organs are working as expected.

However, in order for this device to show you the right result, you need to follow a few simple rules:

• Beware of buying devices of dubious production.
• Strictly follow the operating instructions for the device.
• Everyone donating blood for analysis must follow the rules for preparing for the study.
• In any case, the doctor should deal with the interpretation of the analysis.

But, despite the existence of such an option, it is better to do a blood test in a specialized institution, where the study will be carried out more accurately. The most accurate results are obtained by examining blood taken from an artery. You need to donate blood in the morning on an empty stomach. This condition must be observed, because eating can lead to getting false result. In the clinic, blood is taken from the capillaries, and it is sent to the laboratory. Here, with the help of an electrometric study, experts determine its ph.

It must be remembered that deviations in the acid-base balance of the blood can be caused by the following factors:

• Living in an area with poor ecology.
• Prolonged and regular stress.
• Unbalanced and poor nutrition.
• Smoking and alcohol abuse.
• Chronic fatigue.

Each person should be aware of the dangers of the above factors and, if possible, exclude them from their lives.

Treatment

If a doctor has appointed you to take an analysis, it means that he has a suspicion of the presence of a certain pathology. If the study confirms these assumptions, then the treatment will be aimed at eliminating the underlying disease. Self-medication in this case is completely excluded. The patient is usually given breathing exercises And drug treatment, which maintain a normal acid-base balance throughout the treatment of the underlying pathology.

How to control blood balance

Modern people, unfortunately, have forgotten that nature itself provided everything for our body to work like a clock. We often eat harmful products, we neglect physical activity and don't care about your health. However, to regulate the balance of blood, you can simply adhere to healthy lifestyle life. All you need is to eat right, exercise, get enough rest and enjoy life.

If you want to live long and at the same time remain healthy until old age, you need to exclude from the diet fatty foods, alcohol, products with flavors and other chemical additives, sausages and fast food.

Also avoid sugary carbonated drinks. natural products and tobacco.

Many will say what to eat then, if only such harmful products with chemical additives are sold in stores today. The answer is simple, you just need to be more responsible in choosing products. No need to indiscriminately buy what is on the shelves of the supermarket. Read the composition, buy vegetables and fruits on the market, buy dairy products from trusted manufacturers, take meat not fatty, but butter without the addition of cheap fats. Of course, such products are much more expensive, but they will help keep you healthy.

Good for blood products include:

• Lettuce leaves.
• Cereal crops.
• Any fresh vegetables and fruits.
• Nuts.
• Potato.
• Dried fruits.
• Mineral water.

Also today you can buy a special healing water, which has certain composition. This water is called alkaline, it favorably affects the composition of the blood. However, such water should be taken on the advice of a doctor in the recommended dosages.

So, the ph level is a very important indicator for our blood. If the blood in our body is healthy and rich in all important elements, our organs and tissues will receive necessary nutrition, and will work correctly. Each person must take care of himself, love himself and not harm his health. It is within the power of each of us. And for this you do not need to make incredible efforts. You just need to watch what you eat and how you live.

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