Young parents, psychologically ready to let a new life into the world, often ask - how to get pregnant the first time? Folk methods, real ways - you will learn about all this in our article. So, how to conceive a child correctly so that everything works out? Ready?

It is believed that it is difficult to conceive immediately. But what do we care about those statistics. Each case is unique, and each couple even more so has its own set of completely different characteristics. In fact, all you need is to hit the right time for the life of the sperm and egg. A day, a maximum of two, is the time for fertilization of the finished egg, and the spermatozoa themselves are active for 6 days. Well, the chances are not so small.

When dreaming of a child, start by stopping the use of contraception. Depending on the type of protection, the timing will vary. That is, the more difficult the contraception was, the longer it will take to try. And even that's not all.

Pay attention to your menstrual cycle . Usually its duration does not exceed 28 days, but it is different for everyone. In addition, not only in different ways, but also not regularly. Hence the difficulty in calculating fertile days - the days most suitable for conception. The female body is not always ready for conception, only during the period of ovulation and 2 days before it. Spermatozoa, as we indicated above, are ready for action for 6 days, but are especially active and tenacious for the first 3 days. Thus, you need to get exactly at this time - at the time of ovulation.

Improve your health . When you are already starting to think about a child, first of all, put on the agenda your common health with your husband. There are a number of factors that are difficult to influence quickly, and there are diseases that completely block the possibility of getting pregnant. If you have been checked, and the specialist has not identified any problems, well - start acting, not forgetting about proper nutrition, even emotional state and moderate physical activity. If not, but you doubt that everything is all right with you, then go to the doctor. It won't be redundant.

Act Regularly . If you want to get pregnant, you should increase the number of attempts. Proximity between partners plays no small role in the possibility of getting pregnant as soon as possible. psychological readiness should not be discounted either.

To summarize:

1. Stop protecting yourself.
2. Analyze your health and improve it.
3. Be sexually active with a partner regularly.
4. Calculate your ovulation days and focus on those days.

In this case, you have every chance to conceive a child quickly. At the same time, note that this takes six months after the termination of the use of contraception. If you and your partner are healthy and keep trying regularly, you'll get there very quickly. Everything. You don't need to think of anything else. If you are young at the same time, then you don’t even need to know the days of ovulation - just act.

Calculate the best day

Well, let's say you are no longer so young or not so healthy, or maybe you don't want to rely on fate, but you want to take everything into your own hands and act pointwise. For these purposes, you need to know fertile days.

You need to take a calendar where you mark your periods. Until the age of 25, ovulation occurs with enviable regularity, later it can go astray. If you have regular periods, then ovulation should occur on the 12th day. With irregular periods, it is more difficult to determine ovulation. But don't despair, there are plenty of methods. For example, measurement basal body temperature. It is usually 37.4, but only if you don't have a cold.

Another way is special home tests. There are many of them and each of them, to one degree or another, is able to show the presence of ovulation.

So, if your body works like a clock and menstruation goes on every day, then on the 12th day after menstruation (even a couple of days earlier), start conceiving a baby. Unfortunately, not all of our bodies work smoothly. Let's not forget about stress, anxiety, hormonal disorders, including. All this is reflected in the duration of the cycle, and in the timely onset of ovulation. Therefore, you may have difficulty determining ovulation. But don't worry. Just remember about your body characteristics and act.

To make sure everything works out: what can get in the way?

What else is worth knowing to act for sure?

• Taking antibiotics . If you are being treated and at the same time taking antibiotics, then they can reduce the chances of a quick conception, as they directly affect the liver. That is, first you need to recover.
• Usage additional funds . If you and your partner use an external lubricant (there are enough of these products and they are all different), then it can not only interfere with conception, but even completely reduce all chances to zero, as it destroys spermatozoa. Of course, not all types of lubricants act in the same way, but at the time of conception it is better to abandon any external means.
• Pathologies . Have you been trying to get pregnant for more than six months? Go to the doctor. To act for sure, check if everything is fine in your body.
• Healthy lifestyle . You won't believe what miracles they do proper nutrition and moderate physical exercise. And you yourself will live longer, and give birth to a healthy child.

Does posture matter?

We have already seen enough films to judge this. Yes, it is worth using the pose on all fours for deeper penetration and then standing in the “birch” pose with legs up to increase the chances, but this is only suitable for those who have been found to have a uterine inversion.

In all other cases, it is enough to determine the day of ovulation, and the position itself will not affect the ability to conceive. This is a common misconception. But if you are so calm, then take necessary actions. In the end, it certainly won't get any worse.

You can also learn something useful from the video. Especially interesting is the moment when to conceive a girl and when to conceive a boy.

Folk ways - herbal preparations

While your man is getting used to being content with light food, without frying and hot spices, and this is very important for the life of spermatozoa, you girls should give up tea and coffee. Especially if you like it stronger. Switch to light decoctions of chamomile, mint, sage, wintergreen. Dosages should also be adjusted, if you want to drink, then it’s better plain water, which can sometimes be diversified with a slightly hot broth. It's both healthy and delicious.

There is also a boron uterus known among grandmothers. They say it promotes rapid conception. It is even recommended in the treatment of infertility.

When is it better to conceive a child: before or after menstruation?

To the question of when it is best to conceive a child - before or after menstruation - it does not matter at all. Other factors play a role in fertilization and fetal development. Moreover, each woman has her own individual characteristics and the cycle is also built in a special way.

All that doctors advise is to pay attention to the fact that conception occurs at the time of immediate ovulation. This will allow the pregnancy to go smoothly and easily.

Now you know everything on the topic of how to get pregnant the first time. Folk methods, real methods are at your complete disposal. Start with right image life. Under other circumstances, this is quite enough. And if it doesn’t work out in the first six months, and you still don’t understand how to conceive a child correctly so that everything works out, then throw back the panic and go to the doctor. Checks have never bothered anyone. Good luck and take care of yourself.

To get pregnant the first time, just stop using protection and start actively having sex is not enough, because nature has arranged female body in such a way that conception on the wrong days and at adverse factors impossible. Therefore, many married couples, having failed a couple of times, begin to collect various folk omens, which will help them become happy parents, but in fact, no “magic herbs” will save you - you just need to understand what and when happens in the female body.

Pregnancy can only occur during the period of ovulation, i.e. when a fully mature egg leaves the ovary, and this happens in the middle menstrual cycle(for example, if the duration of the cycle is 28 days, then it is most likely that the 14th day after menstruation is the most favorable). A sperm cell can wait for an egg in the uterus for three days. Therefore, in order for the conception to be effective, you need to accurately calculate the day of ovulation. Knowing clearly the menstrual cycle, and if its duration is constant, you can determine the auspicious day. If the cycle changes frequently (which most young girls and nulliparous women) - don't worry, there are a few tips that will help you identify such an important date in a different way:

• the easiest way is to go to the pharmacy, they sell tests specifically to determine the onset of ovulation;
• cheaper - to control the basal temperature. It stays less than 36.9 degrees during the menstrual cycle, before ovulation itself it decreases by a few more degrees, and when a mature egg is released, it rises above 37 degrees;
• monitoring can help vaginal discharge. Most often, during ovulation, they become viscous and quite dense, and in many women they are accompanied by soreness in the lower abdomen;
• the maturation of the follicle will be able to accurately identify a vaginal ultrasound made in the expected period (but this is not the most financially profitable way).

Monthly cycle and basal temperature: table of average physiological values

After you decide on a time frame possible conception, it's time to take some extra steps to help achieve positive result. The first is the choice of position, it turns out that scientists have long noted that it can increase the likelihood of conception, and they call the most successful position - the classic one: a woman lies on her back (or stomach), a man - on top. In this case, it is recommended to put a pillow under the hips.

Some folk methods, although by themselves they will not solve the problem of successful fertilization, they suggest quite effective action:

• after intercourse, a woman should lie down for a while, better - raising her legs. This will give time for the spermatozoa to make their way to the uterus, which can be complicated, for example, by the bending of the cervix;
• in preparation for conception, drink a decoction of rose petals, it contains a large amount of vitamin E, necessary for the body for an environment conducive to fertilization.

How to get pregnant as a girl the first time and is it possible to plan the baby's gender

Most women, dreaming of a child, think of a girl, but this does not always work out. Others, on the contrary, dream of seeing themselves as a pregnant boy - and also do not guess with the gender. I wonder if the expectant mother can somehow influence this process?

The sex of the child is really determined even at the moment of conception and depends on what type of male chromosomes fertilized the egg:

• if Y-chromosomes - expect a boy;
• if X chromosomes, then a girl will be born.

Therefore, the expectant mother cannot influence this in any way, it remains only to hope for the correct calculation of some of the nuances. The fact is that Y-chromosomes are highly mobile, but short-lived and die faster when they enter the female womb. X chromosomes move much more slowly to the uterus, but they can wait for an egg for up to three days. Accordingly, if the contact occurred a couple of days before ovulation - wait for your daughter, but if directly on the day the egg is released from the follicle - you will have an heir.

There are other ways to calculate the desired date of conception: by blood renewal, by combining the mother's age with dates lunar calendar and blood group with Rh factor.

According to a special “French” diet, those who dream of a girl should exclude potatoes and plums from the diet two months before conception, and eat more fish, carrots, beets, capsicum, honey. Vitality of Y-chromosomes (for the birth of a boy) support: cherries, apricots, peaches, meat, potatoes, bananas.

What are the chances of getting pregnant the first time?

Unfortunately, there are many couples who are worried about the fact that pregnancy did not occur already in the first month of its planning. But this is not a reason to get upset and look for problems in each other's health, because. often the sperm is absolutely healthy man, colliding with the egg, did not fertilize it. According to statisticians, the first time fertilization succeeds only in 10% of cases, and it is considered completely normal when pregnancy occurs within six months or even a year from the moment it was planned. How to increase the chance of getting pregnant - you already know: you need to correctly calculate the period of ovulation.

If, however, during sexual intercourse with intensity two to three times a week and the absence visible pathologies a man and a woman have not become pregnant within a year, then without qualified assistance not enough. Fortunately, today there are many different effective methods solutions to such a problem: intrauterine insemination (introduction of sperm directly into the uterus), in vitro fertilization, or IVF (sperm meets egg in vitro). So if you want a baby, don't give up!

How to prepare and get pregnant at 40 for the first time, safe recommendations for women

With age, a woman's chances of getting pregnant decrease, and if the highest reproductive rate is at 30 years old, then after 40 years anovulatory cycles appear, in which ovulation does not occur and pregnancy does not occur. Fertility in a woman begins to decrease already at the age of 37, the eggs age and then every year less and less are able to be fertilized, after 40 years reproductive function is rapidly declining. But all this does not mean that it is useless to try to get pregnant and there is no chance of giving birth to a healthy baby.

What are the early signs of pregnancy

At forty, as at any other age, pregnancy occurs only during ovulation, but it is more difficult to calculate this period if menstruation has become irregular (for many women, this problem occurs at 38 years old). Therefore, it is best to use the tests.

So, what you need to do when planning to get pregnant at 40:

• visit a gynecologist and therapist, pass the prescribed tests;
• give up bad habits(alcohol, smoking);
• exclude from the diet all foods containing preservatives;
• calculate the day of ovulation and during this period have sexual intercourse as often as possible;
• before ovulation, three to four days, both partners should abstain from sex (it is important to maintain healthy sperm with tenacious spermatozoa);
• avoid stress and anxiety, do not get nervous, especially over trifles;
• move more and take a daily walk in the fresh air.

And, of course, think only about the good and positive, at 40 years old and even later, giving birth to a healthy baby is real!

Many modern spouses have been postponing conception for years, trying to fully live for themselves, earn money for an apartment, a car and other benefits. They mistakenly believe that if they want, it is enough to stop taking contraceptives and then there will be pregnancy. In reality, this is not the case at all. Sometimes after a long contraception, it is not possible to get pregnant for many months and even years. IN similar situation it will be useful to learn how to conceive a child the first time, why there are difficulties with fertilization, etc.

Today there are many ways to deal with infertility.

When planning a baby, one should not forget about the many nuances that affect the rate of conception.

1. The activity of spermatozoa in the female genital tract usually lasts for three days, although in some cases they can live longer - up to 6 days. These are average values ​​in healthy patients. But modern men often have problems in their sexual life, so their sperm live even less. Therefore, it is necessary to correctly calculate the favorable time for conceiving a child.
2. Menstruation lasts an average of 28 days, but only certain three days are suitable for conception. They can be accurately calculated only with regular menstruation, which is extremely rare. The regularity of the cycle is often affected by stress, failures hormonal background, nerve strain.
3. Regularity of sexual contacts on fertile days. Provides a 10% chance of conception the first time, and a 30% chance of getting pregnant within a year with this approach to conception.
4. Calculate the exact date ovulation is quite difficult, especially in the absence of regular menstruation. Even with a reliable calculation, the chances of conception are 25%. Also important is the age of the intended parents, their general health, the presence in the past of abortions, operations, etc.

Even if fertilization occurs for the first time, this does not guarantee that the patient will be able to become pregnant, because the fertilized egg may not be fixed in the uterine endometrial layer, then it will die and come out with menstruation.

How to get pregnant quickly?

If there is no conception for a long time, you should consult a gynecologist

Is it possible to conceive the first time and how likely is this. According to statistics, conception can occur in about one in six married couples, provided that they adhere to the principles of a healthy lifestyle. If this did not happen, then with an active sexual life without protection for six months, conception will definitely occur.

In about a quarter of spouses, the egg simply does not get fertilized when meeting with sperm. In general, only 6% successfully conceive. When planning the conception of healthy spouses, about 60% become happy parents during the first half of the year. In such a question there are a lot of subtleties, each of which must be taken into account and observed. A lot depends on age features at what age parents began to make attempts to have children, because ovulatory cycles become more and more irregular every year.

Medical consultations

The health of the potential mother is of paramount importance for conception. Is it possible to conceive at the first unprotected sexual intercourse? This question is difficult to answer unambiguously. If sexual intimacy took place on a day favorable for conception, and mommy herself is different normal health, then this is very likely. And to ensure full health requires regular follow-up with a specialist and timely treatment the slightest gynecological reproductive problems.

To increase the probability of early conception up to 100%, it is necessary to undergo a preliminary full examination and an examination is necessary, during which possible difficulties conception, probable health deviations, or complete health and the absence of obstacles to pregnancy will be confirmed. And if both parents pass the necessary examination during planning, then the chances of conceiving the first time will be incredibly high.

Features of nutrition, intake of vitamins

If a girl is planning a pregnancy in the near future, then she needs to prepare her body in advance for the upcoming changes and incredible stress. To do this, you need to start taking vitamin preparations, trace elements and adjust nutrition.

For fertility, the nature of the diet has great value, after all, unhealthy food often prevents the completion of a normal conception. It is necessary to minimize the consumption of sweets, flour products, fatty. The basis of the diet should be vegetables, fruits, vitamins. Moreover, this recommendation must be followed by both parents. Be sure to include sour cream and dairy products, bananas and nuts, pineapples, etc. in the menu. With regular intake of these products, the body in short time be enriched with a full set of vitamins necessary for the baby during gestation.

Ovulation calculation

The expectant mother should eat right, adhere to a healthy lifestyle

For fast and maximum probable pregnancy a woman needs not only to listen to the processes taking place inside, but also to control them. This is especially true for the ovulatory period and the menstrual cycle, because the time the cell leaves the ovary is the most favorable period for successful fertilization and further pregnancy. First of all, a woman must learn to calculate the onset of ovulation, not only according to the calendar, but also according to external / internal signs and sensations.

For convenience, you can use various test systems to detect ovulation, which will help you accurately determine the time of onset ovulatory period. It is on these days that you need to especially hard to have sex without protection, then the chances of pregnancy will be high.

Correct posture

It is impossible to say with absolute certainty that in one or another position a couple will surely become pregnant. Chances of success depend on luck and individual characteristics. There are special recommendations regarding the ideal position for conception in accordance with the characteristics of the couple, etc. Experts believe that patients are able to become pregnant in absolutely any position, so the location of the bodies during ejaculation does not play a particularly significant role.

But if you want to conceive sooner, then there are a few tricks. They will work if both partners are healthy. The positions of the bodies most conducive to conception are those in which, during ejaculation, the penis will be located at the uterine walls. A similar phenomenon occurs in the classical position, and when the man is on top, as well as when the spouse is located behind, lying on his side or standing on all fours.

Don't forget the measure

Many spouses believe that successful conception it is necessary to have sex as often as possible, but this statement is not entirely true. The measure is important in everything, including in the case of a successful conception. Why?

• The duration of sperm maturation takes about 2-3 months, and in order to fertilize one female cell, it takes about 100-400 thousand sperm.
• With excessively frequent sexual intimacy, the efficiency and quality of the seed material decreases, which greatly reduces the likelihood of a successful pregnancy.
• The most optimal schedule in terms of sexual intimacy for couples trying to conceive is the frequency of sexual intercourse once a day or two. And it is worth paying attention to the underwear of the spouse, it should not tighten the genitals.
• In addition, during active attempts at conception, one should refuse to visit the sauna or bath, because overheating of the testicles kills sperm.

Birch: will it help

Dreams come true if you strictly follow all medical recommendations

There are many seemingly absurd tips to speed up conception. One of these is lifting the legs up or "birch" immediately after sex. No matter how stupid it may be, but for many girls such recommendations really helped to successfully become pregnant. Especially known is such a recommendation as "birch", which is advised to be done immediately after unprotected sexual contact.

To perform it, you need to move up to the wall and lean on it with straight legs, while raising the pelvis up. But many experts believe that there is no special need for a “birch tree”, it is enough just not to get out of bed immediately after sex, but to lie in it for another 20 minutes. Then active spermatozoa will have time to get to cervical canal and will not wash in the shower.

Stress is unacceptable

A girl who wants to quickly conceive a baby should remember a simple rule - stress is unacceptable. It often happens that with prolonged and unsuccessful attempts to get pregnant, women fall into stressful and depressive states, because the failures of anyone can make them give up. As a result, nervousness and irritability, apathy and disappointment - all this has an extremely negative effect on the fertility abilities of both spouses. In such cases, doctors recommend learning to relax using yoga, massage, acupuncture, or a variety of incense. So simple methods help you achieve what you want.

No diets

If you plan to conceive in the next cycle, then you will have to forget about all kinds of weight loss diets. Insufficient intake of calories in the female body negatively affects the fertility of patients. In this case, a woman will have to make a choice - to lose weight or get pregnant, because it will not work to get both results at the same time.

The diet for potential mothers should include adherence to the principles of a healthy diet enriched with vitamins and minerals so important for the future development of the child. But fast food should be avoided.

healthy lifestyle and movement

Recommendations for girls who want to get pregnant also affect the degree of physical activity. If a woman went in for sports at a professional level, then she should reduce her training to about half an hour, and the load should be moderate.

1. Walking or walking at a brisk pace, complemented by a proper and rational diet, is incredibly useful.
2. Do not forget about healthy lifestyle recommendations, which, for a quick onset of pregnancy, are advised to give up unhealthy habits, alcohol, etc.
3. It has been scientifically proven that in girls suffering from nicotine or alcohol addiction, reproductive and fertile functions are noticeably reduced.

Therefore, planning spouses need to give up unhealthy addictions about six months to a year before the planned pregnancy.

Folk methods will help

Before using any decoction, be sure to consult a doctor.

Quite a lot of recommendations for the early onset of pregnancy are available in traditional medicine. Such recipes and remedies sometimes cause bewilderment, disgust or rejection, but in practice they turn out to be very effective.

To increase the likelihood of conception, girls are advised to drink ortilia decoction more often, which effectively eliminates these problems. Grass is brewed boiled water(3 large spoons per ½ liter of water). For increase therapeutic effect It is recommended to eat pumpkin and its seeds. The pulp of the fruit is considered natural vitamin substance necessary for a woman trying to conceive.

Non-mechanical method of conception

Quite often, if a couple has decided to continue the family, then soon the problem of conception and attempts to make it become purely mechanical, and the woman is driven by only one desire - to conceive. This is a serious mistake of the spouses. Scientists argue that in order to achieve the desired pregnancy, partners should not have sex purely mechanically, because conception is a special sacrament, spiritual unity, the birth of a new life. Therefore, sexual intimacy should become desirable for both spouses.

It has been proven that if a woman has sex with a man to whom she does not have physical and sexual attraction, then this practically eliminates the possibility of conception by almost 100%.

Let's summarize

It is quite possible to achieve conception the first time, but this should be preceded by a sufficiently long preliminary preparation and planning of pregnancy. A woman needs to completely reconsider the rhythms of life and her not quite good habits. We should not forget about heredity, because if the mother or grandmother did not have problems with conception, then the girl should not have them as a whole.

No need to get hung up on the problem, let everything take its course, relax and do not think about the children, hoping for their safe and speedy appearance, then everything will work out.

It is no secret to anyone that men are almost always ready for fertilization, while women have to keep a diary of their monthly cycle of the beginning and end of menstruation and calculate favorable days for pregnancy . It is believed that the most suitable time to conceive a child is two weeks after menstruation, when the fairer sex begins the ovulation phase. Does such a statement correspond to reality and how to correctly calculate your monthly cycle in order to see the cherished two strips on a pregnancy test?

To correctly calculate most favorable days for conception it is not necessary to seek advice from a gynecologist, it is quite possible to do it yourself, provided that the woman knows what processes are taking place in her body.

Menstruation are regular monthly changes in reproductive system a woman who is divided into start and end of cycle. The beginning of the cycle is considered to be the first day when bleeding begins, and it ends on the first day of the next menstruation.

The duration of the cycle depends on the individual and physiological characteristics body of girls and women, and it can last from twenty one to thirty five days.

Phases

The cycle of each girl includes 4 phases.

There are four main phases of the cycle:

• Menstrual. This is the period when a woman begins to bleed monthly, lasting from three to seven days. This is because the uterus, along with blood secretions the unfertilized egg is rejected.
• proliferative . During this period, the woman's body is preparing for the next ovulation. It lasts no more fourteen days.
• ovulatory . This is the optimal phase for conception, because it is then that the egg matures, ready for fertilization. The duration of this phase is day, and sometimes only twelve hours.
• luteal . At this time in reproductive organs women produce a special hormone - progesterone, which prepares the uterus to receive a fertilized egg. It continues ten to sixteen days. If conception does not occur during this period, the production of progesterone gradually stops and a new menstrual cycle begins.

When can you get pregnant after your period?

IN rare cases girls get pregnant in the first seven days after menstruation. This is due to hormonal imbalance.

It is almost impossible to get pregnant in the first seven days after menstruation, but sometimes this still happens if a hormonal failure occurs in the body.

Planning for conception: compiling a menstruation calendar

To increase the chance of pregnancy after menstruation, it is necessary chart your menstrual cycle. Many women neglect this simple rule and when planning conception, they do not attach importance to some features of their body, therefore, they cannot get pregnant at the time when they wish it.

What you should pay attention to first of all:

How to conceive a child the first time after menstruation: useful tips

Married couples should be patient and not lose optimism when planning a pregnancy.

It so happens that married couple making every effort to become parents, and long-awaited pregnancy everything does not come. Do not despair, because the reason may lie in the fact that the spouses are not properly preparing for such a crucial moment.

Fertility Secrets

conclusions

Adhering to such simple rules one can hope that soon children's laughter and the clatter of small clumsy feet will sound in the house.

And finally: you should never forget that such a joyful and long-awaited event as the birth of a child should be carefully and responsibly prepared. After all, the stork flies to those people who are really ready for such happiness as the birth of a long-awaited baby.

The decision to have a child is one of the most important and weighed in the life of every parent. It seems that today a decision is being made and the pregnancy is about to come by itself. But only after a while you realize that everything is not as simple as it seems at first glance. In fact, pregnancy is not a trip to the store and far from buying the desired thing. The probability of getting pregnant the first time is influenced by a lot of objective and subjective factors, both physiologically dependent on future parents, and simply various circumstances. But how many happy stories we heard, when a child appeared unexpectedly, were not planned at all. So you can get pregnant the first time! How to prepare for this event so as to get pregnant the first time 100 percent?

Naturally, you can get pregnant quickly, and even more so, you can conceive the first time if you actively have sex with a partner. And of course, during the period of ovulation, you need to do this as often as possible. And if possible, this is not 3 times a week at the peak of your fertility, but at least every other day or every day. But the quantity and quality, unfortunately, plays an important role in the desire to quickly become pregnant. Exists whole complex small and more important nuances, which must be considered in order to increase the likelihood of getting pregnant the first time.

Tip #1 How to Get Pregnant Quickly: Seeing Your Doctor Regularly

Women's health is a very important and obligatory moment, which mainly affects the likelihood of pregnancy from the first time. Therefore, even if you do not plan to replenish the family in the near future, seeing a doctor at least once a month is desirable. Mandatory to increase the likelihood of a 100 percent pregnancy is a complete medical checkup at the doctor's. Such an examination will determine possible difficulties or confirm your absolute health for a further easy pregnancy under the supervision of a qualified doctor. For parents who are responsible for planning the conception and birth of a child, it is necessary to undergo such examinations together.

Tip number 2 how to get pregnant quickly: proper nutrition, vitamins and trace elements

2-3 months before desired pregnancy expectant mother It is recommended to drink a complex cycle of vitamins and microelements. In addition, it is advisable to monitor your diet and eat foods rich in folic acid, calcium and other trace elements. In this case, the right approach will help solve the problems of pregnancy, improve the condition of the mother before and after the birth of her beloved child, and also minimize the risks birth defects child. Possible defective clefts of the baby's spine and neural tube due to a lack of calcium and magnesium during its formation in the mother's womb.

Tip #3 How to Get Pregnant Fast: Cycle and Ovulation Control

To quickly and more likely to become pregnant, a woman needs not only to listen to her body, but also to control it exactly. It's about about the regularity of the menstrual cycle and the moment of ovulation - 100 percent of the necessary moment in order to become pregnant. For primary and secondary features the expectant mother needs to learn how to determine the moment of maturation of the egg. Besides, modern achievements in medicine, many handy versatile professional ovulation tests have been invented that will not make you bother yourself much and with high probability will help determine the right moment to quickly get pregnant the first time. In addition, there are a number of improvised elementary means for determining the moment of ovulation, for example, as measuring a woman's basal body temperature. To accurately determine the readiness of the egg for fertilization using this method, it will be necessary to observe about three cycles, depending on the individual characteristics of the organism.

Tip number 4 how to get pregnant quickly: the right approach - the right posture

It is impossible to say with 100 percent accuracy that some position will be successful for your pregnancy, and some will not. It all depends on individual approach, chance and luck. Without a doubt, there are a lot of recommendations regarding positions for conceiving a child, depending on the lifestyle of a man and a woman, up to their individual compatibility in intimate relationships. And, besides this, there are objective rules of gravity - in certain positions, the movement of spermatozoa is really fallopian tubes according to the laws of physics, it will slow down, but not completely stop.

Tip #5 How to Get Pregnant Quickly: The Myth of Raised Legs

All women, even those who have never thought about pregnancy yet, know the theory of raised legs for faster conception. This hackneyed trick, widely replicated in various series, must have deeply ingrained itself in our consciousness. For some reason, most women who do not even know about postures, vitamins, examinations in general, the mechanism of conception and gestation of the fetus and other ingredients of a cocktail called: "how to get pregnant the first time" - there is no doubt about the effectiveness of raised legs and its success. We hasten to debunk this myth with a simple physical proof. The fact is that the fallopian tubes, through which the movement of spermatozoa, which is extremely important for a 100% pregnancy, are at the level of the pelvis, but not the legs. And lifted upper limbs you don't change position hip joints. In other words, you are doing nothing more than useless manipulation in terms of posture for rapid pregnancy. At the same time, a quiet rest in this case in a horizontal position will even be very useful for a possible pregnancy.

Tip number 6 how to get pregnant quickly: everything is good, if in moderation

It seems that in order to get pregnant, you need to have sex constantly, and the more often, the better. In fact, the maturation period of spermatozoa is from 2 to 3 months, and it takes from 100 to 400 thousand spermatozoa to fertilize one egg. Having sex often, you reduce the effectiveness male sperm several times, which naturally reduces the likelihood of getting pregnant quickly. The optimal schedule for having sex during the period of ovulation for a 100% pregnancy, according to the recommendations of doctors, is once every 1 to 2 days. In addition, to increase sperm productivity, a man should not be constrained in clothing. Frequent visits saunas and overheating in intimate places also will not benefit childbearing on the part of the male half of the union.

Pregnancy Tip #7: Stress Is Your Worst Enemy

Long and unsuccessful attempts to get pregnant, of course, negatively affect the mood and condition of both spouses. Nervousness, apathy and frustration become a problem in both the productivity of a man and the effectiveness of a woman. In this situation, the most important thing is to pull yourself together in time and try to relax. Any natural methods relaxation will do: acupuncture, incense, couples massage and a romantic atmosphere with candles and a glass of wine - everything to feel the joy of life and strengthen your hope.

Tip #8 How to Get Pregnant Fast: Exercise and a Healthy Lifestyle

Nothing supernatural: do not disappear in long workouts, do not exhaust yourself with walking and running - this approach will only aggravate the situation with ovulation and the possibility of a quick pregnancy. Cut your gym sessions to 30 minutes and choose lighter loads on your heart and muscles. Moderate walks, fast pace and healthy eating with the use essential vitamins and trace elements - everything you need for a 100% quick pregnancy. In addition, of course, it is necessary to exclude smoking and the abuse of alcoholic beverages.

Tip #9 How to Get Pregnant Fast: Stop or Stop Diets

The fact is that low-calorie food is badly reflected in the level of hormones that are responsible for a woman's fertility. Here you need to decide what you want more. You can't be a little pregnant and slim at the same time. Therefore, eat well, eat quality foods rich in protein, iron and calcium. Do not eat on the run and in establishments fast food: distinguish nutritious foods from frankly fatty and harmful. But do not get carried away too much - a sharp change in your weight category will also have a bad effect on the ability to quickly become pregnant.

Tip number 10 how to get pregnant quickly: folk remedies are always good

Our ancestors succeeded without modern medicine and newfangled drugs. Folk remedies in our time, although they seem insufficiently effective and even absurd, in fact are the most harmless and useful for improving the quality of our lives. For example, to increase the likelihood of getting pregnant the first time, you can regularly drink a regular decoction of ortilia instead of tea. To brew it, you will need 0.5 liters of hot water, 3 tablespoons of ortilia leaves and half an hour of languishing this mixture in a water bath. Then decant and the broth is ready for use. Also very effective for replenishing the body with vitamins, regular consumption of pumpkin pulp is a natural vitamin A, and it is very useful for a woman who wants to get pregnant.

Tip #11 How to get pregnant fast: Sex is a non-mechanical way to get pregnant

Usually, after a couple decides to continue the family, sexual relations move into a purely mechanical category - to achieve the goal. This is the first and main mistake of couples. The fact is that conception is not only a physical mutual combination, but also a chemical, and, if I may say so, spiritual union of two people. Sex for pregnancy should be desirable for both partners, including the atmosphere and even the position in which everything happens. Any dissatisfaction of the partner is reflected in his mood, and, consequently, his or her sexual activity falls at such moments. And since someone is not satisfied with something, how can sexual intercourse in this case lead to a 100% pregnancy? What if a woman loses sex drive to a partner - the probability of getting pregnant is reduced to almost zero. Loving couples need to learn to hear and feel each other, to understand the desires and, importantly, the unwillingness of a partner in order to successfully conceive a new life, bear a fetus and give birth to a joint child.

How to get pregnant quickly - poses for conception: which one to choose?

For couples who seek procreation, doctors recommend actively engaging in conception once every 2 days. Especially favorable time for a quick pregnancy is 17 hours - at this time the spermatozoa reach their peak activity for the whole day. In addition, a woman must accurately determine and control the days of ovulation. There are many tests for this physiological signs, which a woman will easily notice if she gets used to it. better days for conception in a woman, 4 days before ovulation and 2 days after ovulation are considered.

In fact, it does not matter in what position sexual intercourse takes place - a woman is able to become pregnant in absolutely any position. But if the question is to get pregnant faster, in this case in gynecology there are small tricks in the location of partners to achieve such a result. But such tricks will help only in the case of two healthy partners. If any of the future parents has any plan sexual pathology, in this case, any poses will not help to wait for the cherished event. In this case, the partner with the problem needs to see a doctor for examination and treatment.

1. For successful and quick conception, any position is suitable that will contribute to the quick and unhindered entry of spermatozoa into the uterus to a mature egg. Ideally, such a position would be a position in which, at the time of ejaculation, the male phallus will be as close as possible to the walls of the uterus. Such conditions correspond to poses in which the woman lies on her back, and the man on top. And also when a man is located behind, and a woman at this moment is located on her side or on her knees.
2. A comprehensive examination by a doctor is useful in choosing a position for a quick pregnancy, as a woman learns all the nuances of her physiology. For example, a non-standard location of the uterus is possible, that is, its bend. In this case, for successful and quick conception, it is better to use the knee-elbow position. If the cervix is ​​located slightly above the uterus, in this case good posture for 100% pregnancy it will be the same missionary position when the woman is on her back and the man is on top.
3. Taking into account pathologies, there may also be different variants posture for conception. For example, with inflammation of an ovary or two, the uterus may be slightly displaced to one side. During the examination, the doctor will identify pathologists and, at conception, the position favorable for pregnancy will be when the woman lies on her side, towards which the uterus is displaced.
4. If by physiological characteristics the uterus is slightly bent, then the best position for pregnancy is the position in which the woman will lie on her stomach.

1. A normal phenomenon after ejaculation during sexual intercourse is the flow of part of the seed. The most important thing is that at least half of it gets inside. To do this, you need to engage in the process of conception in the positions recommended above and avoid others if you have already decided to really become parents. For example, positions in which a woman sits or stands and is positioned on top of a man - a dominant position, it is recommended to avoid before pregnancy.
2. The myths about raising the legs after intercourse also include situations with the birch pose. But if you really can't wait to get pregnant faster, and even the first time, put a small pillow under your buttocks after ejaculation and lie quietly for up to 15 minutes without moving.
3. It is normal for women under the age of 30 to try to conceive within 1 year. And if it didn't happen happy event immediately - do not despair and do not inadvertently invent infertility, pathologies and other unpleasant things.
4. For women over the age of 30, gynecologists advise visiting a specialist as soon as possible, since now every year the likelihood of getting pregnant quickly decreases. If you yourself tried to conceive a child for 6 months, but did not work out, do not delay visiting a gynecologist. The sooner you correct the process, the sooner you can enjoy the moment of the birth of the child.
5. After watching Hollywood films with bubble baths and champagne, our generation rushed for a sip of romance in bathrooms with twilight, alcohol, incense and masses of foam. This, of course, can be called a laid-back relaxing environment, but completely unfavorable for the desired pregnancy. For a 100% pregnancy, in no case should you have sex with a partner in a hot bath, pool, hot sauna, and in general, in a room with high humidity and high temperature. Remember, moisture and heat do not Better conditions to start a new life.
6. Remember if you used hormonal contraceptives in order to protect against unwanted pregnancy and decide to have a baby, it should take 2 to 3 months to restore your fertility readiness. During this time, the function of the natural maturation of the egg and the periodicity of the cycle should be restored.
7. Parents with a professional sports activity are highly discouraged from using hormones on steroids in order to improve physical performance. This is because growth hormones muscle mass suppress the production and quality of sperm. If you have made the decision to have a child, you must stop using these hormones in advance, about 3-6 months, before the desired moment of conception.
8. During the period of ovulation, it is recommended to have sex frequently to increase the chance of pregnancy. The frequency should be no more than once every 2 days for good productivity. But in order to surely increase the concentration of spermatozoa several times, it is recommended to take a break of up to 2-3 days before the next sexual contact.
9. The issue of conceiving a child can be quick, but with a proper period of preparation, and may be longer, but in any case, this entails certain restrictions and changes in the sexual life of both partners. For example, it is necessary to abandon special lubricants and intimate means for women - often they negatively affect alkaline environment vagina, and can also significantly slow down the movement of sperm through the fallopian tubes. Refuse cosmetic preparations. All you need is an elementary little baby without dyes and flavors.