How to quickly get rid of a hangover? Treating a hangover at home: the best remedies

Usually, not a single holiday is complete without drinking strong alcoholic beverages. Many people know how it ends. Signs of a hangover may appear earlier than the next day. As a rule, it is possible to stabilize the condition within 24 hours, but if the discomfort does not go away for a long time, you should consult a doctor.

Narcologists are confident that alcoholism often develops precisely because people do not know how to get out of a hangover correctly. Not all known methods are effective and safe.

Symptomatic therapy is usually offered. If recovery from a hangover is protracted, there may be accompanying illnesses, which are aggravated by drinking alcohol. We should not forget about individual intolerance– for some people, alcohol poses a serious threat to health, and its consumption even in small quantities is accompanied by a severe hangover and painful recovery.

Effective methods to combat a hangover

If we are talking about a hangover due to alcohol addiction, traditional methods Treatments won't help here. A comprehensive detoxification of the body using droppers and a complete abstinence from alcohol are required. In this case, drugs against alcoholism will help out, the choice of which is huge on the Internet. You can cope with an ordinary hangover, which can occur even after drinking wine or low-alcohol products, using proven methods.

Treatment is selected individually and aims to eliminate symptoms, which boil down to the following:

  • dizziness and;
  • gagging;
  • tremor of the limbs;
  • muscle weakness and apathy;
  • increased heart rate;
  • headaches and disorientation;
  • feverish state.

The faster the measures to detoxify the body are carried out, the faster relief will follow. Very often, people with a hangover experience severe nausea, but do everything possible to suppress vomiting reflex. In fact, it is better for the body to rid itself of toxins and undigested food, which will speed up the recovery process. In this regard, the method of gastric lavage at home is effective. You should drink about 1 liter of boiled water in small sips. After this, induce artificial vomiting by tickling the root of the tongue with a finger or a blunt object.

After gastric lavage, you will need to restore the water-salt balance. For this purpose, take rehydration solutions or mineral water. It is necessary to drink about 0.5-1 liters of liquid, which will, on the one hand, prevent dehydration of the body, and on the other, avoid the loss of useful minerals.

How to quickly recover from a hangover using pharmaceutical drugs? Adsorbents have proven themselves quite well, among which are especially popular Activated carbon, "Polysorb", "Enterosgel". With the help of these drugs you can quickly cleanse the body of toxins and improve functioning. digestive system. Often in the background alcohol poisoning, therefore, taking sorbents will help prevent the appearance of loose stools.

If on the first day after the feast they appear characteristic features If you drink too much alcohol, simple ascorbic acid will help. As a result of ethyl alcohol poisoning, the level of vitamin C in the body decreases, so ascorbic acid will speed up recovery processes and prevent headaches. If you drink ascorbic acid before the intended feast, you will be able to avoid a hangover or alleviate its symptoms.

Against the backdrop of a long binge, taking such drugs as Unithiol and Reamberin is relevant. These remedies are usually offered by specialists in a hospital setting. They remove toxins and improve performance internal organs exposed to the negative effects of ethanol, normalize their general condition.

Traditional medicine recipes

In some cases, alcohol poisoning does not pose a threat to human life and health, so you can cope with the consequences of a hangover using recipes traditional medicine. Our grandfathers, who have been using brine to relieve signs of a hangover since time immemorial, will tell you how to recover from a hangover quickly. Essentially, brine is a rehydration solution that helps combat dehydration and restore salt balance. However, you should not abuse such drinks. It is better to use ready-made rehydration compositions, or a solution prepared independently at the rate of 1 teaspoon of salt and 2 tablespoons of sugar per 1 liter of water.

  • take a contrast shower - the temperature difference allows you to quickly bring a person to his senses, in addition, water procedures allow you to cleanse the skin of toxins and reduce the evaporation of moisture;
  • use diuretics - despite the fact that after drinking alcohol, dehydration of the body occurs, namely, the composition of the blood changes, edema appears at the same time, and kidney function deteriorates. To reduce the load on the kidneys and remove excess fluid from the tissues, it is necessary to take diuretics. They can be replaced by traditional medicine preparations such as a decoction of horsetail or dill seeds;
  • compensate for vitamin C deficiency - we have already talked about the benefits of ascorbic acid, but you can increase the level of vitamin C not only with pharmaceutical drugs, but also food. After drinking alcohol, it is useful to drink rosehip decoction, eat citrus fruits, drink fruit drinks with currants, raspberries, etc.

Get rid of hangover syndrome Green tea with a slice of lemon and 1 teaspoon of honey will help. This drink perfectly tones, replenishes vitamin C deficiency, saturates the body with amino acids and beneficial micro- and macroelements.

A quick way to revive yourself after a party is to chew on a piece of pickled ginger. Ginger eliminates nausea, improves blood circulation and tones. Adherents of aromatherapy know how to recover from a hangover using aroma essential oils. If the next day after a feast you have a headache and feel unwell, it is useful to breathe in a mixture of aromas of lemon tree, eucalyptus, and mint. This remedy simultaneously sobers, soothes, and eliminates headaches. For severe migraines, it is useful to rub your temples with lemon slices or geranium leaves.

Common mistakes

Many people know how to recover from a hangover quickly at home, but not everyone knows that some methods are not only ineffective, but even dangerous.

These include:

  • Repeated intake of alcohol to get a hangover - according to experts, this is a direct road to alcoholism. The next portion of alcohol gives a deceptive feeling of relief, but in reality it slows down the process of removing toxins from the body and contributes to the formation of addiction to ethyl;
  • taking aspirin - if in the normal state aspirin, paracetamol and some other drugs cope well with headaches, then after drinking alcohol the use of these drugs is extremely undesirable, since they can lead to a deterioration in a person’s condition and put additional stress on the liver;
  • drink drinks containing caffeine - it is unlikely that you will be able to sober up with coffee, but you can easily get a headache and a rapid heartbeat.

Some believe that steaming is a good remedy for hangovers at home. However hot temperature is extremely undesirable during this period, since with severe poisoning the heart may not be able to withstand the additional load.

Proper preparation for the feast

To avoid having a hard time leaving the next morning, you should prepare for drinking alcohol in advance. Immediately before the feast, you need to drink a little milk or eat a piece butter. Animal fat coats the walls of the stomach and reduces the rate of ethyl absorption.

During the feast, you should not only indulge in snacks, but also not forget about non-alcoholic drinks. Natural juices, mineral water and other drinks without dyes and preservatives are extremely necessary for simultaneous use alcohol. This will avoid dehydration in the future. When the first signs of stomach discomfort begin to appear, you should use activated charcoal.

It is known that under the influence of alcohol, control decreases, and a person who has a nicotine addiction begins to smoke several times more often. This leads to even greater intoxication of the body and worsens the hangover. It is necessary to decide in advance on the number of cigarettes that are permissible to smoke during the feast, and it is better not to take them with you to the party at all.

And the main condition for a fun feast without consequences is the refusal of drinks of various strengths. Once you start drinking wine or cognac, don’t drink anything else that evening. In addition to the fact that drinks of various strengths speed up intoxication, they increase negative impact each other. Thus, beer and champagne promote faster absorption of strong alcoholic drinks, and cocktails, which often contain flavors and dyes, additionally load the liver.

(Visited 3,777 times, 8 visits today)

Sometimes one glass of beer with friends turns into two, or even five. And even if the next morning there is a saving day off, the day will still be lost in search of a way to restore strength and health. Where do painful symptoms come from?

Not only a headache, but also...

A hangover is the bad consequences of taking intoxicating (alcoholic) drinks. In fact, only in recent decades have scientists been able to identify and systematize general group hangover symptoms. Signs of a hangover begin to appear only 4-8 hours after drinking alcohol. Moreover, a small dose - a glass of wine or one glass of vodka - usually does not cause a hangover. White light becomes unattractive if you overdo it. And these symptoms are all the more obvious and painful the more you took “on the chest” the day before.

Even if it gets worse, the hangover will always go away on its own. You can do nothing and wait. But this is very difficult, because suffering can last 24, or even 48 hours.

Many factors, including body weight, gender, whether you had a large dinner the night before, the type of alcohol, and how long you consumed it, can affect the concentration of alcohol in your blood. A hangover usually occurs when the level of ethanol in the blood decreases and reaches zero. Depending on the volume and composition of the drink, a hangover syndrome can manifest itself as the following symptoms:

  • pain in the temples or back of the head,
  • nausea, vomiting,
  • abdominal pain and indigestion,
  • dry mouth and extreme thirst,
  • weakness, muscle aches, trembling (rarely convulsions),
  • feeling of guilt (even if you didn’t do anything),
  • sleep disorder,
  • photophobia, intolerance strong odors and sounds.

And a person who drinks moderately after “alcohol stress” experiences disgust at any mention of drinking. Doctors say that if there is no such hostility, then the person can already be diagnosed with alcoholism.

Why does a hangover occur?

The rate of intoxication is related not only to the strength of the drinks, but also to the level of absorption and the quality of the gastrointestinal tract. According to Alexander Kovtun, a psychiatrist and narcologist at the Moscow Institute of Prevention, and other specialists in this field, alcohol will have an effect very quickly on an empty stomach, reaching its maximum concentration within 30-60 minutes. If the stomach is full, then alcohol intoxication comes more slowly. After all, the gastrointestinal tract is also busy digesting food, which means that alcohol absorption will occur no earlier than after 2-3 hours.

A hangover occurs only during the process of alcohol elimination, which occurs very slowly. A special assistant, the enzyme alcohol dehydrogenase, is responsible for the breakdown of ethyl alcohol. The transience of hangover pangs depends on its activity. For example, 100 ml of vodka (which contains 40 ml of alcohol) will not be detected in the blood or exhaled air until after 4-5 hours. Accordingly, 200 ml of vodka leaves the body for 7-7.5 hours, 300 ml – 11-11.5 hours, etc.

"One two Three. Cook the pot!"

It is impossible to completely protect the gastrointestinal tract from alcohol. If you like to ride, you also like to carry a sled. Yes, in fact, then drinking will become pointless! But you can protect the gastrointestinal mucosa and make it work more actively with simple techniques:

  • Before drinking alcohol, according to the old folk superstition, you need to drink a couple of tablespoons of olive or sunflower oil, or eat 50 g of butter. This creates a chance to slow down the process of ethanol absorption in the gastrointestinal tract.
  • Nick Reed, a gastroenterologist and medical advisor to the IBS Network, argues in a 2013 study (in the pages of Medical Daily) that dinner from mashed potatoes before an alcoholic party can prevent a hangover. According to him, “It’s not about filling your stomach with food, but if you put food in it fatty foods before drinking, then as soon as she gets into duodenum, the process of stomach emptying will slow down.” That is, the gastrointestinal tract will work and digest food longer. But this "doesn't mean you'll get drunk any slower - you'll just have fewer hangovers," the researcher said.
  • Carbonated drinks irritate the mucous membranes more actively than still alcohol. It is especially unfavorable for the gastrointestinal tract to mix alcohol with sweetened drinks rich in dyes and flavors. Both intoxication and hangover will be much worse. And if you drank champagne, then you definitely can’t avoid a headache in the morning. There is only one way out - dilute mineral water, coconut water, juice or drink black tea.
  • Choose your drinks light shades. Vodka and gin form less when broken down harmful substances than brown whiskey and dark chocolate rum. In a 2010 study by the Center for Alcohol and Addiction Studies (published on the US National Library of Medicine), 95 young and healthy volunteers drank vodka or a type of whiskey, bourbon. According to them clinical picture the next morning it was proven that drinking high-quality, expensive bourbon leads to a more severe hangover than low-grade vodka.
  • Asparagus (vegetable, perennial) herbaceous plant) turned out to be the most correct snack, which perfectly breaks down alcohol in the body. In a 2009 study by the Institute of Food Technologists, scientists found that the amino acids found in asparagus increase the rate at which enzymes are formed and work to break down alcohol and prevent it from turning into toxic byproducts.
  • Drink milk, adults! Not scientifically substantiated, but tested by “network seekers”. Milk in the stomach becomes a barrier to the “alcohol attack” on the body. According to the previously mentioned psychiatrist-narcologist at the Moscow Institute of Prevention, Alexander Kovtun, “milk actually contains beneficial amino acid- tryptophan, which promotes the rapid breakdown of acetaldehyde.” It is he who turns into a toxic substance, which becomes the cause feeling unwell, even if you drink the highest quality alcohol. And yet, according to the doctor, the gastrointestinal tract of 75% of the world's population is not able to “digest” milk in adulthood. Therefore, the recipe for fighting a hangover with milk is a double-edged sword.
  • Succinic acid - true friend! “Alcohol poisons” are neutralized in our liver. And succinic acid acts as a stimulator of the detoxification function of the liver. That is why succinic acid is included in many anti-hangover products.
  • You can get rid of a hangover quickly! It is necessary to physically remove the poisons and toxins that are having their own “party” in the body. To do this, you can rinse your stomach. And give an enema... but this method is not popular for obvious reasons.
  • Another, more pleasant and gentle way of detoxification is to take the right sorbent. Such as " ". It effectively removes alcohol breakdown products, and in addition, it will support the intestinal microflora, which also suffers from alcohol. In addition, Liquid Coal contains succinic acid and taurine, which will improve your well-being.

Triple blow to hangovers

When alcohol is taken infrequently or in small doses, a healthy body can usually cope with its elimination. But in severe cases that cause a painful hangover, sorbents cannot be avoided. They will help speed up detoxification by removing harmful products of alcohol metabolism from the body. "" quickly normalizes the state of the gastrointestinal tract after heavy libations and feasts.

The triple action of “Liquid Coal” ensures its complex composition:

  1. Pectin is a sorbent. It captures harmful substances in the gastrointestinal tract and removes them from the body. Pectin “absorbs” formaldehyde residues and other toxic metabolic products, preventing them from being absorbed into the blood and reducing the degree of intoxication in the body. Pectin is a powerful sorbent, its sorption surface is tens of times higher than that of activated carbon.
  2. Succinic acid stimulates the liver to make alcohol neutralization faster.
  3. Taurine invigorates, improves well-being and, together with succinic acid, helps stimulate liver function.

In addition, during alcohol intoxication, nausea and diarrhea often occur, which lead to dehydration. And “”, firstly, helps restore water reserves in the body, and secondly, it does not cause a gag reflex, and is easy to take.

Drinking - fight!

Based primarily on myths and anecdotal stories, there is evidence that small amounts of mild alcohol reduce hangover symptoms. This is due to the fact that alcohol changes the process of breaking down ethanol in the body. After the initial consumption of alcohol, ethanol turns into formaldehyde, a toxic compound that causes many of the symptoms of a hangover. According to scientists published in the work “Standardized Treatment of Severe Methanol Poisoning With Ethanol and Hemodialysis” (Journal of Clinical Medicine), drinking alcohol during a hangover can stop its conversion into formaldehyde. Instead, alcohol is excreted unchanged from the body. But this is by no means safe and destructive.

But what to do?! Certainly not to be like Andrei Mironov’s hero, the champagne lover Geshe Kozodoev. And fight a hangover correctly and wisely! Or don't drink at all. Excessive alcohol consumption is harmful to your health.

Helpful advice

So, you woke up in the morning, your head is not yours, your hands have clearly been replaced, but your legs are missing. In such a disassembled state, the only organ that you feel is a dry tongue. This normal condition with a hangover. Your condition is caused by dehydration, vascular dysfunction, and alcohol poisoning. All this can be dealt with through operational measures.

Consume alcohol correctly

Try to drink drinks that do not cause a severe hangover, such as light beer or gin. Avoid large quantities of liqueurs, whiskey, and rum; these drinks tend to lead to severe headaches. Do not overuse red wine, it contains tannins, causing strong . Try to combine alcoholic drinks with water or a soft drink. This will help you dilute the alcohol in your body.
Know your norm. Most people suffering from a hangover lead their body to intoxication without controlling the level of alcohol consumption.

Blood Sugar Level

The process of breaking down alcohol leads to the formation of lactic acid and other substances that interfere with the production of glucose (sugar), which in turn leads to increased fatigue and weakness of the body. To replenish the substances your body lacks, drink glucose-electrolyte sports drinks, eat crackers and soft toast.

Another way to get rid of it is to use a decoction based on. To prepare it, take 4 glasses of water, add the juice of one orange, half a lemon and half a glass of honey. Boil about 10 small ginger tubers in the prepared solution. This decoction will help quickly get rid of a hangover by restoring blood sugar levels.

Salt and potassium

Alcohol consumption may be accompanied by frequent urination, which leads to the leaching of salt and potassium from the body. This leads to deterioration

After drinking a lot of alcohol, the next morning a person suffers from a hangover. This is due to the removal of alcohol from the body and the effect of toxins on all systems. If your head hurts and feels dizzy, you feel nauseous, it is necessary to remove the breakdown products of ethanol, normalize water and acid-base balance.

Removing toxins from the body

Homemade hangover remedies should remove toxins from the body. Taking sorbents, an enema, and gastric lavage will help with this.

Activated carbon is more often used as sorbents - 1 tablet per 10 kg of weight, you can crush the dose and take the resulting powder with a drink. big amount water. More modern drugs are Enterosgel, Smecta, tablets containing lignin.

2 hours after taking sorbents, it is important to have a bowel movement so that the intestines are not overloaded. If you can’t do this on your own, an enema with plain water will help. If you feel very unwell after drinking a large amount of alcohol, you need to rinse your stomach - induce vomiting and then take sorbents.

Normalization of water-salt balance

Next help for a hangover is to normalize the water-salt balance. After drinking alcohol, the body is severely dehydrated; the following will help return it to normal:

  • bath, contrast shower;
  • a glass of brine (before water);
  • mineral water;
  • diuretic Veroshpiron (single dose 200 mg);
  • oatmeal broth (500 ml twice with a break of 40 minutes, a glass for preparation oatmeal pour 500 ml of water, cook for 15 minutes);
  • Aspirin in the form of an effervescent tablet (500 mg for every 35 kg of weight, at least 6 hours after the last drink of alcohol).

The listed methods transfer fluid from the intercellular space into the blood, relieve swelling and headaches. In an interesting way is to take a liquid and a diuretic at the same time: coffee and non-alcoholic beer. You can eat watermelon, zucchini, strawberries, wild strawberries, drink dandelion infusion or green tea. Furosemide is not recommended for its diuretic effect.

These methods relieve symptoms of acidosis, stimulate metabolism and normalize the Krebs cycle. To restore the acid-base balance, eliminate the feeling of heaviness and heartburn in the stomach, the following drinks will help:

  • alkaline (bicarbonate) mineral water;
  • soda solution(1-2 tsp per liter of water);
  • lemon juice (juice of 2-3 lemons diluted with double volume of water);
  • fermented milk products (kefir, yogurt, fermented baked milk, ayran).

Acceleration of metabolic processes

To speed up the metabolism and breakdown of ethanol, whose metabolites cause a hangover, it is important to take the following remedies:

  • succinic acid – 100 mg (1 tablet) dissolved every 50 minutes, but no more than 6 pieces. per day;
  • Eleutherococcus tincture - drink 30 drops in a glass of water before meals;
  • honey – 100 g taken throughout the day;
  • kefir – no more than 600 ml;
  • kvass;
  • anti-hangover agents, Glutargin - 1 pc. every hour, no more than 4 pcs. in a day.

Succinic acid is contraindicated for ulcers, gastritis, high blood pressure. Ascorbic acid If you have a hangover, it doesn’t help much, it’s better to focus on milk or lemon. Among the anti-hangover remedies, Limontar, Drinkoff, Zorex, Medichronal are popular.

Improved mood and performance

Will help improve mood and improve performance following methods:

  • Glycine – 2 tablets every hour, but no more than 5 times a day;
  • Picamilon – 150-200 mg per day;
  • Pantogam – 2 g per day;
  • Mexidol – 1-2 tablets three times a day;
  • nonalcoholic beer;
  • Novo-passit – 1 pc. every 6-7 hours;
  • Negrustin – 6 tablets per day;
  • Persen, Panangin – 1-2 tablets before meals;
  • Magnesol – dissolve 2-3 tablets in water;
  • magnesium solution - take every 50 minutes, 3 times in total.

Most of the drugs presented are nootropics that improve brain function. Phenazepam is contraindicated - it helps you sleep, but can cause vomiting and hallucinations. Known tonics and stimulants of the central nervous system include coffee, tea, cocoa, taurine, guarana, ginseng, and you can take energy drinks.

To replenish your strength, you need to take a walk in the fresh air, drink an infusion of St. John's wort, rose hips, remedies with valerian, motherwort, sedatives herbal teas. It is forbidden to take Corvalol, Valocordin, Valoserdin if you have a hangover - they contain phenobarbital, which is incompatible with ethanol.

5 ways to relieve a hangover

Folk remedies for hangovers help cope with discomfort and depressed mood just as well as medical ones. Popular recipes:

  • Eat a hearty meal - food will help eliminate the feeling of heaviness and speed up the removal of toxins from the body.
  • Take a bath with rosemary and lavender - hot water will remove ethanol metabolites, rosemary tones, lavender will calm.
  • Get enough sleep, and then take a contrast shower, drink a glass of freshly squeezed orange or regular tomato juice.
  • Dissolve 2 tsp in a glass of mineral water. fresh lemon juice and a teaspoon of sugar, drink slowly.
  • Brew ginger tea– cut off 2.5 cm of ginger root, add 2 cups of water, simmer for 10 minutes, add orange juice and 2 tbsp. l. honey

Video

Briefly:

SCIENTIFICALLY. 6 steps in the article by our expert toxicologist on how to quickly relieve a hangover at home.


Please note: this article tells you how to get rid of a hangover after a day of drinking. Treatment tactics for withdrawal symptoms after long drinking bout is different in many ways. Read about how to quit binge drinking at home without fear of delirium tremens in a separate article.

Six best recipes how to get rid of a hangover:

1. Remove alcohol and its breakdown products from the body

  • enema
  • gastric lavage
  • sorbents
    (1 tablet of activated carbon per 10 kg of weight)

The fact that a person still has alcohol (ethyl alcohol) and its processed products in the body the next morning is the main, although not the only, reason for feeling unwell: one cannot hope to get rid of a hangover until the remnants of undigested alcohol have not yet been eliminated from the body, toxic products of its breakdown, associated substances that were in the drink, and other poisons.

By the way, until you remove all this from your body, your fumes will not go away, even if you brush your teeth five times: the fumes come from the lungs, not from the stomach. And volatile alcohol processing products enter the lungs from the blood. The only solution is detoxification.

This becomes especially true if you ate food rich in protein(meat, beans). Alcohol interferes with the processing of protein, and underdigested protein poisons the body.

Sorbents also cope with this task: activated carbon or other modern sorbents. For activated carbon to work, you need a lot of it: one tablet for every 10 kilograms of your weight; crush in water or drink with plenty of water.

Modern sorbents are more powerful, which is why they are more convenient to take than coal. To relieve alcohol intoxication, take one of the remedies to choose from: Enterosgel, Smecta, lignin-based sorbents, and so on.

Already two hours after taking sorbents, it is highly advisable to go big, otherwise it will appear reverse effect: more toxins will flow from the sorbent into the intestines than from the intestines into the sorbent.

When treating a severe hangover in the morning with various medications, it makes no sense to take them simultaneously with sorbents: the medications will be absorbed by them and lose their effect. It is necessary to space out their reception over time. So what to do if you have alcohol poisoning? The optimal order is this: first it is better to empty the stomach (of course, if there is still something in it), then take sorbents. After bowel movements (from 20 to 40 minutes to an hour and a half), you can take medications.

Don't want to be sick like this anymore? Bookmark our site, read about how to drink without a hangover and harm your health.

2. Apply biochemical detoxification

  • succinic acid
    dissolve a tablet (100 mg) every 50 minutes, but not more than 6 times)
  • tincture of eleutherococcus
    (drink 20-40 drops before meals for a hangover)
  • lemon acid
    (juice of 2-3 lemons diluted by half boiled water)
  • honey
    (take half a glass of honey a little at a time throughout the day)
  • lactic acid drinks
    (no more than 600 ml per day)
  • kvass
  • anti-hangover drugs
  • glutargin
    (1 gram every hour. Up to 4 times)

Our body can fight poisons on its own, but in order for it to cope faster, we can speed up metabolic processes (to be precise, the Krebs cycle). In other words, biochemical detoxification can be performed. Succinic acid best speeds up the process of processing poisons and also protects cells: dissolve one tablet (100 mg) every 50 minutes, but no more than 6 times.

Do not take succinic acid more than one tablet every 50 minutes, or if you have an ulcer or gastritis. Also, succinic acid is contraindicated for high blood pressure.

Stimulates detoxification of the body:

  • tincture of eleutherococcus (drink 20-40 drops before meals for a hangover);
  • honey (take half a glass of honey a little at a time throughout the day);
  • citric acid (dilute the juice of 2-3 lemons with boiled water twice and drink for a hangover). It is citric acid that helps, not ascorbic acid: ascorbic acid is not particularly important for a hangover.

Lactic acid has the same effect. It is found in unpasteurized kvass and lactic acid drinks (most of all in kumiss). Doctors recommend drinking no more than 600 ml of fermented milk on a hangover day.

Many complex anti-hangover products also work to eliminate toxins. Most often, hangover pills are a combination of the substances described above (“Limontar”, “DrinkOFF”), but they may also contain drugs from the arsenal of professional toxicologists (“Zorex”).

Anti-hangover remedy "Medichronal" can be taken only if morning state really hard. This drug contains sodium formate, which quickly neutralizes the toxic breakdown products of alcohol. However, if there are too few alcohol breakdown products, then Medichronal itself may turn out to be toxic. Leave it as a last resort.

If the libations were not accompanied by a large snack, then glutargin will help well in the early stages of detoxification. You need to take 1 gram of glutargin (usually 4 tablets of 0.25 grams each) with an interval of at least 1 hour. Optimal - 4 grams per day.


3. Slow down the spread of harmful substances throughout the body

  • rowan infusion
  • tonic

From state cell membrane depends on the permeability of biological barriers, including intestinal ones. Transport of substances across a membrane can be active or passive. Stabilization of the membrane leads to a decrease in passive transport - which means that fewer toxic substances penetrate into the brain from the blood, into the blood from the intestines, and into the intercellular spaces from the vessels. Accordingly, tissue edema (“swelling” from a severe hangover, which also causes headaches) and intoxication are reduced. This will allow you to get rid of toxic substances faster and easier.

Rowan infusion, quinine (found in classic tonics, such as Schweppes) and tannins contained in cognac have a membrane-stabilizing effect. Therefore, cognac is less dangerous for allergy sufferers in terms of exacerbation of the disease than, for example, beer.

How else can you make you feel better the next morning?

  • "Antipohmelin"
    4-6 tablets 1 time per day
  • "Korrda"
    2 tablets 3 times a day
  • sauna, contrast shower, bath
    shower start with hot water, then alternating it with cold

Another clever move is not to reduce the amount of poison, but to slow down its production, so that the liver has time to decompose acetaldehyde before acetic acid. The drug “Antipohmelin”, known in the West as RU-21, as well as the anti-hangover drug “Corrda” can do this.

Anti-hangmelin is taken once a day: 4-6 tablets should be washed down with water or apple juice. Corrda is taken in a course over one to two days: 2 tablets 3 times a day.

A bath, contrast shower or bath have an antitoxic and restorative effect. If you have a hangover, it is not a steam bath that is more beneficial, but a sauna: three sessions of 5, 10 and 20 minutes each. A contrast shower should be started with hot water, then alternating it with cold. For best effect, dissolve 300 grams in a warm bath sea ​​salt or turpentine from a pharmacy.

4. Correct fluid balance

  • bath, contrast shower
  • brine
    1 glass before drinking water
  • mineral water
  • diuretics (veroshpiron)
    take 200 mg once
  • oatmeal broth
    2 times half a liter with a break of 40 minutes
  • aspirin
    500 mg for every 35 kg of weight

It is possible to restore the normal distribution of fluid in the body, disturbed by drinking, by transferring fluid from the intercellular spaces into the blood (at the same time removing swelling and the headache caused by it). This can be achieved at home, for example, by going to the bathhouse (sauna) or taking a contrast shower.

Another way, available at home, is to take a liquid and a diuretic at the same time: for example, natural coffee or non-alcoholic beer. Also diuretic effect oatmeal broth, watermelon, zucchini, garden strawberries and strawberries, bearberry, dandelion, green tea, drug veroshpiron (spironolactone). Veroshpiron should be taken once, in the amount of 200 mg.

It is not recommended to take furosemide for these purposes. You can just drink water: but not beforehand, but after a hangover. True, there is a subtlety here: if you simply inflate with water, then the blood plasma level will decrease osmotic pressure(that is, the concentration of substances and salts dissolved in the blood), and you will want to go to the toilet. This means that it will not be possible to instantly replenish the water shortage, and the process will drag on for quite a long time. Before drinking water, it would be wise to replenish your reserves of electrolyte salts: for example, drink one glass of cabbage or cucumber pickle.

Also faster ordinary water Mineral water and oatmeal broth restore blood volume. To prepare the decoction, you need to take a glass of oat grains, cereals, or at least flakes, add 4-5 glasses of water, boil for 15-20 minutes, and then take half a liter twice every 40 minutes.

Taking aspirin also helps relieve swelling. Alcoholic drinks cause the formation of capillary erythrocyte microclots: lumps of red blood cells. They break down under the influence of acetylsalicylate (aspirin). These lumps contribute to the formation of edema. Aspirin also has a general analgesic effect. You should take 500 mg of aspirin for every 35 kg of your weight. Instant aspirin in the form of an effervescent tablet acts faster and more gently.

Do not take aspirin at the same time as alcohol. Aspirin can be taken at least 2 hours before the start of the feast and 6 hours after the last drink taken.


5. Restore acid-base balance

  • mineral water
  • soda
    1-2 teaspoons per 1-1.5 liters of water
  • succinic acid
  • lemon acid
    (dilute the juice of 2-3 lemons with boiled water twice and drink for a hangover)
  • dairy products

Doctors call an imbalance in the acid-base balance in the body acidosis. Alkaline (bicarbonate) mineral water or a small amount of soda can cope with this consequence of drinking: dissolve 1-2 teaspoons in 1-1.5 liters of water and drink. Please note that baking soda may be more trouble than it's worth. Mineral water acts not only due to hydrocarbonates and is more balanced in its effect on the acid-base balance.

An important clarification: we recommend taking not soda or mineral water, but rather something sour. It is better to relieve acidosis not chemically, but metabolically: speed up metabolism (more precisely, only the Krebs cycle) and wait until its work shifts the balance from the acidic side to the alkaline one. To do this, you need to take acidic foods (according to Le Chatelier's principle, this will speed up the reaction). Best choice to treat a hangover at home you will use succinic acid (in tablets), citric acid and lactic acid (in fermented milk products). All this should also be taken with caution: carefully read the recommendations in the relevant articles.

6. Raise your mood and performance

  • glycine
    2 tablets every hour, up to 5 times
  • picamilon
    150-200 mg spread throughout the day
  • pantogam
    2 grams spread throughout the day
  • Mexidol
    1-2 tablets up to three times a day
  • nonalcoholic beer
  • novo-passit
    1 tablet every 6-7 hours during the day
  • Negrustin
    maximum per day: 6 tablets, 6 capsules or 2 tablets
  • person
  • panangin (asparkam)
    1-2 tablets before meals
  • Magnesol
    dissolve 2-3 tablets in water
  • magnesia
    take the solution every 40-50 minutes, but no more than three times

The nervous system will be helped by glycine (dissolve 2 tablets every hour, up to 5 times), nootropic tablets Picamilon (take several tablets at the rate of 150-200 mg for the whole day), Pantogam (2 grams of the drug spread throughout the day) and Mexidol (by 1-2 tablets up to three times a day). Natural soothing agents include milk, hop tincture and beer (preferably non-alcoholic and in no case fortified). Just don’t go too heavy on milk after drinking, because it’s hard to digest and can, on the contrary, worsen your well-being.

Antidepressants are also found in abundance in cocoa. Also read a separate article on how to deal with hangover depression. Do not neglect these tips, because a bad mood threatens to break into binge drinking.

Do not take phenazepam if you have a hangover. It will, of course, help you fall asleep, but it is also dangerous: you can choke to death from vomiting in your sleep, this often happens. The likelihood of resting an arm or leg and losing it (crash syndrome) also greatly increases. In addition, phenazepam after alcohol can cause hallucinations, disorientation and other dangerous effects, that is, “to demolish the tower,” which is dangerous for you and for others.

Finally, caffeine (found in coffee and tea), as well as other tonics and stimulants (taurine, guarana, ginseng) found in energy drinks and anti-hangover remedies, will help restore performance.

If you have time and energy, go for a walk in the fresh air. A leisurely walk reduces anxiety, and Fresh air speeds up metabolism.

St. John's wort infusion has a calming, anxiety-relieving effect. If you are too lazy to brew and infuse the herb yourself, you can take more expensive means, created on the basis of St. John's wort and other plants: Persen, Novo-passit (1 tablet every 6-7 hours during the day) or Negrustin (maximum daily dose: 6 tablets, 6 capsules or 2 tablets).

The following herbal preparations also calm nerves and fight hangover insomnia:

  • products with valerian;
  • products with motherwort;
  • soothing herbal mixtures from the pharmacy.

Doctors also sometimes prescribe these herbs for alcoholism, to relieve cravings for alcohol. This means that they will not only help you recover from a hangover, but will also reduce the likelihood of going on a binge.

Do not take Corvalol, Valocordin and Valoserdin if you have a hangover. They contain phenobarbital, which is incompatible with alcohol, and in itself is unsafe (it can cause delirium that is more severe than alcohol, even leading to coma).

Replenish the lack of magnesium, which negatively affects the condition nervous system and on the heart, the drugs Panangin (aka Asparkam), Magnesol and Magnesia will help. 1-2 tablets of Panangin should be taken before meals. If you bought Magnesol, then dissolve 2-3 in water effervescent tablets. You will have to tinker with magnesia a little more: one ampoule of magnesia needs to be dissolved in half a glass of water or you need to prepare such a solution yourself from magnesia powder (), and then take this dose every 40-50 minutes, but no more than three times.

Researchers from South Korea also note that red ginseng can quickly relieve hangover symptoms and restore memory and concentration. The hangover cure industry is booming in South Korea, due to the fact that in this country it is common to work a lot and drink with colleagues. Ginseng has been used there historically, so it is natural that this plant was adopted. It should be remembered that ginseng is a stimulant and is not suitable for frequent use. Our expert also claims that in theory this remedy only works on Asians.

All home remedies in one table:


How to get rid of guilt

If you feel guilty about what you did yesterday, don't worry. Most likely, everyone is too busy with themselves to think about you. Everyone wakes up and thinks: “It’s terrible what I said yesterday.” No one wakes up thinking, “It’s terrible what he said yesterday!” Don't try to distract yourself or suppress this emotion. Instead, examine thoughts and sensations until they subside. Or write your anxious thoughts on a piece of paper or on your computer.


Inappropriate feelings of guilt and shame will go away on their own as you recover. normal operation nervous system. This will happen on its own over time. The remedies and medications described above will help speed up the process.

So, what is the best drink for a hangover?

How to get rid of alcohol poisoning? Treatment is best carried out on all the fronts described: remove toxins, restore fluid balance, treat nerves. Please note that the effective range of products will depend on your current state, on the amount drunk, on how long ago the last time alcohol was drunk and food eaten. To select hangover cures, you can use our specially developed methodology.

Convenient tables for those who regularly treat hangovers

If you're in doubt about what to do, keep two tips handy: What to do when you have a hangover and What not to do when you have a hangover.

How to survive a hangover?

To recover after drinking, it is better to try to cleanse your body as much as possible and go to bed. However, if you are still very drunk, then ask someone to look after you. You need to make sure that you don’t roll over on your back and choke on vomit if you start to feel sick (this happens).

If you can’t sleep and you need to go to work, then first of all, don’t drive. Secondly, drink strong tea or coffee. Before this, you must induce vomiting, especially if the last time you ate or drank less than 6 hours ago. Energy drinks are also fine, but check your pulse. If your heart beats twice as fast as usual (160 versus 80 beats per minute), then avoid energy drinks and coffee.

Take succinic acid with you to work and take no more than one tablet every 60 minutes. The smell of fumes will go away as the body breaks down the alcohol. Until everything is processed, all that remains is to mask it with chewing gum.


Folk remedies for hangover

Not all folk remedies for hangover are as safe and time-tested as the now popular healers and healers claim. But don't give up on everyone folk remedies at once due to the fact that they are too outdated and ineffective against the background potent tablet. The effectiveness of some folk remedies is also confirmed by modern medicine. In this article, an expert from the website Pokhmelye.rf, toxicologist Stanislav Radchenko, will figure out which of the remedies actually work and which are useless and even harmful.

Effective folk methods

means why does it work notes
(drink and vomit) all harmful substances are very quickly eliminated from the body if severe and senseless vomiting continues for more than a day, take Cerucal
During sleep, the body recovers faster Someone should keep an eye on a drunk person's sleep
speed up metabolism, including alcohol processing prohibited when recovering from heavy drinking and in case of heart problems, as they strain the heart
relieve swelling, speed up metabolism not recommended for heart problems and high blood pressure
Water relieves swelling and headaches and removes harmful substances faster. Mineral water is especially effective Before drinking water, drink a glass of brine
replenishes salt reserves, helps useful action water drink no more than a glass - and it’s the brine, not the marinade
contains vitamin B1, enzymes, beneficial microorganisms and organic acids that help quickly remove harmful substances from the body kvass must be natural, not canned. And not too “intoxicating”, otherwise you’ll get a new dose of alcohol
: yogurt, tan, ayran, kefir, kumiss is especially useful provide the body with proteins, vitamins and minerals, improve the functioning of the gastrointestinal tract, restore strength, remove toxins and protect the liver It is better to drink on an empty stomach, in small sips and in an amount of no more than 600 ml
contains vitamin B1, which is used to process alcohol. Invigorating, but much softer than coffee drink at the end of all detoxification procedures and not too much, because loads the heart
contains a number of anti-depressants, replenishes hangover deficiency of magnesium, invigorates, reduces headaches and anxiety It is better to prepare cocoa with water, because... milk reduces its bio-availability. Optimal dose: 3/4 cup
improves metabolism, accelerates alcohol processing juice of 2-3 lemons diluted with twice as much boiled water so as not to irritate the gastric mucosa
improves metabolism, has a calming and detoxifying effect. Fructose helps process alcohol faster take in small portions: spread half a glass of honey over the whole day
improve metabolism, help get rid of harmful substances, calm the nerves, provide us with potassium, magnesium, sodium and phosphorus after drinking they call discomfort instead of pleasure. As a result, the person stops drinking
oranges and lemons contain citric acid which helps get rid of harmful substances. Bananas replenish hangover potassium deficiency these fruits are ideal for refreshment in the morning: they do not cause nausea and do not overload the gastrointestinal tract

Links in the table lead to specific hangover treatments on the same page. Now let’s take a closer look at why the above folk remedies really work, and how they should be taken correctly.

Stomach cleansing

Attention! We recommend physical activity as a way to quickly recover from a hangover only to young and healthy people who do not have heart problems. You also need to check your pulse: there is no need to exercise if your pulse is already twice as high as your normal (somewhere more than 160 when the normal is 80 beats per minute).

Sex is like any other exercise stress, speeds up metabolism, including the processing of alcohol. The release of endorphins during sex makes you feel better and helps get rid of headaches. Be careful: like others physical exercise, sex during a hangover additionally strains the heart.

Bath, bath, shower

In the bathhouse, blood circulation and metabolism are activated, which contributes to the rapid processing of toxic breakdown products of alcohol. A visit to the bath increases skin respiration and improves blood circulation. Heat kills bacteria on the human body. Profuse sweating eliminates dehydration and relieves swelling. In the bathhouse, a person’s mood improves and fresh strength appears.

The bath can be replaced with a salt bath: stir 300 grams of sea salt in warm water and lie there for half an hour. Remember: a bath, salt bath and contrast shower are not recommended for problems with the heart and blood pressure.

A contrast shower quickly puts you in the right state: invigorates, relieves swelling, improves brain performance. The main rule of a contrast shower is to start with hot water: make the water quite warm from the very beginning, stand under it for 30 seconds, then turn it on cold water and stand under it for 15-20 seconds. Then hot again, and so on. For the expected effect, three cycles of water changes must be performed.

Water, mineral water

One of the main reasons for feeling unwell in the morning is improper redistribution of fluid, when excess fluid accumulates in the tissues, creating edema, and the volume of circulating blood is not enough, and the person suffers from dryness. The rapid entry of water into the bloodstream normalizes the volume of circulating blood, stimulates urination and thereby eliminates tissue swelling. Relieving swelling relieves headaches and reduces the load on the heart.

Mineral water is three times more effective than regular water. It enters the blood faster, so it is much more effective in helping to get rid of swelling, headaches, and also remove toxic breakdown products of alcohol from the body. “Hydrocarbonate” ones are especially useful for treating hangovers. mineral water(Borjomi, Essentuki), shifting the acid-base balance in the body to the alkaline side, because it is usually acidic in a state of alcohol intoxication.

Brine

Before drinking water, it is advisable to replenish the supply of salts: for example, drink a glass of brine (cabbage or cucumber) - and this will replenish the loss of electrolyte salts. By the way, in fact, the folk remedy for a hangover was cabbage, not cucumber, pickle: unlike cucumber, cabbage pickle contains succinic acid. You should not drink more than one glass so as not to strain your heart. And make sure that you drink the brine and not the marinade.

Kvass

Natural, non-canned kvass contains large quantities of vitamin B1, enzymes, beneficial microorganisms and organic acids, which help to quickly remove toxic breakdown products of alcohol from the body. Not recommended for those suffering from gastritis or peptic ulcer in the acute stage. Be careful and do not drink excessively “intoxicating” kvass: this way you can accidentally get a hangover. And getting a hangover in the morning is not useful, but harmful - read about this dubious folk remedy below, in the same article.

Fermented milk drinks

Honey

Honey contains microelements, redox enzymes, and organic acids of the Krebs cycle - the most important part of metabolism. Honey has a calming and detoxifying effect. Fructose contained in honey helps to cope with the processing of alcohol faster.



The picture shows the Krebs cycle and alcohol in general scheme human metabolism. .


Our expert notes that at home, a hangover can be relieved by cleansing the intestines and taking honey in fractions: 100 ml (half a glass) of honey should be spread over the whole day, taking a little at a time.

Seafood

Seafood increases appetite and improves metabolism, helps to quickly get rid of toxic alcohol breakdown products, and also acts as a sedative. Seafood saturates the body with potassium, magnesium, sodium and phosphorus, which are necessary for electrolyte imbalances that occur due to alcohol abuse.

However, the ability to assimilate useful material hangover is greatly reduced, so you should improve your health with seafood after carrying out basic detoxification measures (that is, after removing toxic breakdown products of alcohol from the body).

Citrus fruits and bananas

Oranges and lemons contain large quantities of citric acid, which helps quickly remove toxic breakdown products of alcohol from the body.

Useless folk ways to relieve a hangover:

  • get over your hangover
  • force yourself to eat
  • drink tomato juice
  • eat garlic
  • eat ginger
  • to drink coffee

Let's find out why you shouldn't use these folk remedies.

Get over your hangover

A hangover will only go away when you cleanse your body of alcohol and its byproducts. Therefore, it is necessary to engage in proper detoxification.

A new dose of alcohol in the morning is a short-term symptomatic remedy: drinking can have a slight anesthetic and sedative effect - however, you can alleviate the suffering from a hangover using much safer methods, and you will have to pay for such an “additive” later. This is a direct path to binge drinking and the development of alcoholism: doctors say that a morning hangover really alleviates the hangover for those who have already developed an addiction; Non-alcoholics are usually sickened by the sight of alcohol when they have a hangover.

Force yourself to eat

If you don’t want to eat in the morning, it means that the poisoning has not yet passed. The food you eat will not be digested, will not “give you strength,” but will only worsen the poisoning. You can often hear advice to eat through a fatty soup, and then the nausea will subside. This is not true. To return to normal, it would be wiser not to interfere with the body getting rid of alcohol breakdown products and not to load it with new food until it is cleansed.

Tomato juice

Tomato juice is often mentioned among folk remedies for hangovers along with brine. Tomato juice contains some vitamins, pectin, and organic acids of the Krebs cycle, including malic and succinic. But it also contains oxalic acid (oxalate), which simultaneously reduces the effects of both malic and succinic acid. Therefore, tomato juice does not provide any special advantages compared to ordinary liquids.

Garlic

Garlic and dishes containing garlic contain substances that, when oxidized, produce the same metabolites as alcohol. Therefore, on the one hand, in accordance with Le Chatelier’s principle, garlic slows down the oxidation of alcohol, prolonging its effect on the body, and on the other hand, in large doses it itself causes a condition very similar to a hangover. The vast majority of cases of heavy consumption of garlic (as well as onions, peppers, horseradish, mustard, spices) while drinking is accompanied by a worsening hangover.

Ginger

Like any stimulant, ginger can give you a short-term boost. There is not much point in this, because it is better to go to bed, this will relieve the hangover faster. In addition, ginger will additionally irritate the stomach, and this is a direct path to an ulcer. Ginger will not help you cleanse your body (there is no scientific evidence for this), and therefore is generally useless.

Coffee

Coffee awakens the brain, but increases the load on the heart. The same caffeine (but in smaller quantities) is found in tea and in some special anti-hangover drugs - and in this form it acts more mildly. Caffeine is also found in non-alcoholic energy drinks, but it is not the main anti-hangover component there. Efficient and useful analogue caffeine (theobromine) is found in cocoa, which has already been described above in this article. Coffee can be drunk at the very end of detoxification measures, as a means of enhancing performance.


Artichoke extract

A popular hangover cure in the West. IN Lately It is also gaining popularity here, including as a remedy for alcoholism. Artichoke does not cure a hangover: this was established by scientists from the University of Exeter in the UK back in 2003.

The consequences of regular or periodic consumption of alcoholic beverages causes a side effect in the body, which is often called hangover syndrome or alcohol poisoning syndrome.

To cope with it, patience and desire alone are not always enough. It takes more than one hour or even a day until the hangover completely ceases to manifest itself.

Alcohol elimination depends on individual characteristics human body:

  • full liver function. This organ breaks down ethanol;
  • body weight. People with low weight get drunk quickly and suffer from hangovers more often;
  • Women take longer to eliminate alcohol. By about 20%;
  • strength of the drink. Naturally, wine is excreted faster than vodka and cognac. But here everything also depends on the dosage;
  • age group. Girls and boys are less likely to encounter strong consequences drinking alcohol;
  • heredity. Genetic predisposition to the perception of ethanol compounds.

These factors slow down the normal natural recovery from the consequences of the feast. To speed up this process, you need to know everything possible methods overcome unwanted hangover.

Pills and medicines to relieve a hangover


The simplest and most reliable way is to use medicines. It's simple: there are instructions, dosage and possible side effects on the body.

Let's consider only those effective remedies that quickly solve and can easily cope with the problem of a hangover:

  • "Enterosgel". Excellent sorbent, removes short time toxic substances from the body. You can drink immediately after the end of the festive event. Grind 3 tablespoons and dilute in water to a liquid solution. It is necessary to drink with warm purified water;
  • "Medichronal" applicable not only before drinking alcohol, but also to avoid hangover syndrome and treat alcoholism. Acetaldehyde is removed from the body, and the drug begins to restore internal work organs and systems. The granular contents of bags 1 and 2 are mixed. Pour in 150 ml of warm water. The resulting solution is divided into 2 doses;
  • "Alka-Seltzer". Convenient soluble. In addition to the fact that they perfectly relieve the effects of alcohol, they relieve severe headaches and fever. You can take up to 3 tablets every 4 hours. It all depends on the severity of the symptoms.

These drugs have proven that they can quickly cure a hangover. They are the ones who received greatest number positive feedback and became sales leaders.

Folk remedies to help overcome a hangover


Proven, reliable, and most importantly, harmless methods of treatment. They should be prepared in advance or purchased from knowledgeable herbalists.

Some can be bought at your local market:

  • ginger root. Carefully cut off 2-3 centimeters. Fill with 2 glasses of water. Simmer over low heat for about 10 minutes. Add 2 tablespoons of honey and the juice of 1 orange or lemon to the resulting drink;
  • aloe. 1 teaspoon undiluted extract;
  • marigold flowers. Add 6 dried buds to 1 liter of boiling water. Keep on low heat for about 3 minutes. Cool and put on fire for another 6 minutes. The resulting decoction should be taken 1 glass 3 times a day;
  • white cabbage and kefir. Chop the cabbage, squeeze out the juice and add it to a glass of kefir;
  • hangover drink. A glass of orange juice and 1 lemon, egg white and 100 grams of honey. Stir and drink quickly in one gulp.

We use these products every day and they are not dangerous. In addition to the fact that they will help relieve all the symptoms of alcohol exposure, they will also fill the body with missing vitamins and elements.

You can quickly overcome a hangover at home


There is no need to look for expensive medications, especially if you have a low tolerance for drinking alcohol and are unable to even go to the pharmacy in the morning.

Everything you need is probably in the refrigerator or on the grocery shelf.

Here are the most simple recipes that everyone can prepare:

  • honey. 1 tablespoon is taken every hour. You should drink it with a glass of warm water;
  • mint tincture. 1 teaspoon is added to a glass of water and drunk in one gulp;
  • in case of manifestations of the gag reflex it will become simply irreplaceable potassium permanganate. A weak solution will remove toxins from the stomach;
  • light cocktail. To prepare it you need 1 glass of tomato juice, a raw egg and 1 teaspoon of vinegar. Mix the ingredients thoroughly and drink;
  • bread, preferably homemade kvass;
  • black or green strong tea with the addition of mint and lemon;
  • brine, but not marinade, cucumber or tomato.

If you can force yourself to eat, it is better to drink fresh broth. Don't make it too oily. You can drink a glass warm milk or cool kefir.

Forget about strong coffee in the morning and don't even think about drinking more alcohol to relieve symptoms.

A narcologist will quickly relieve a hangover at home


An expensive but effective way to quickly overcome all symptoms and consequences associated with a hangover.

100% complete guaranteed anonymity, departure directly to the specified address of the best specialists at any time. Within 1 hour, relief and complete sobering occur.

This effect is achieved using a special dropper. Detoxification and restoration of the body are its main tasks.

The composition provides for the fastest possible response:

  • 400 ml of saline or glucose with added insulin. Nourishes cells;
  • polyionic solution. Intravenous drugs: “Khlosol”, “Disol”. Volume – 250 ml;
  • sodium bicarbonate – 300 ml;
  • "Hemodez." The drug proved to be excellent remedy treatment of poisoning, including restoration of blood microcirculation and normalization of kidney function.

Introduced to prevent the onset of seizures: “ Relanium», « Carbamazepine», « Diazepam" and others.

Relieves side complications of cardio-vascular system, excitement. Tranquilizers are used first. Intervals between uses are 4-5 hours.

Metabolic components that restore natural metabolism and are included in the droppers:

  • vitamins: C, B1. Strengthen and activate the immune system, normalize the functioning of the pancreas and thyroid gland, and prevent nervous disorders;
  • magnesium sulfate. A 25% solution is administered in combination with glucose - 5%. Decreases arterial pressure, has a sedative effect;
  • « Essentiale Forte ». Normalizes liver functioning;
  • "Panangin". Supplies the body with the missing elements of potassium and magnesium;
  • "Solcoseryl". Promotes the supply of oxygen to cells, protects them.

To use the services of a narcologist, you must, first of all, know your health well and everything possible contraindications, allergic reactions for drugs. Regular ambulance workers can also help if funds are limited. But this is provided that the condition worsens sharply.

It is strictly forbidden and prohibited if you have a hangover.

(youtube)9fx21qOM3WU(/youtube)

Not all means and methods help well and have a positive effect on the body in the process of removing alcohol residues. Uncontrolled, thoughtless treatment can cause harm and lead to severe consequences, the correction of which only medical workers can do.

Avoid or limit exposure to:

  • "Aspirin." Do not consume alcohol within 6 hours after the last drink;
  • "Paracetamol." Bad for the liver;
  • "Phenazepam". Its incompatibility with ethanol has been proven;
  • Sorbents cannot be used with all medications;
  • A useless drug in this case "Afobazole". The effect appears only 3 days after the start of treatment.

If you want to ease your hangover, drink traditional pickle juice. Its impact has already been proven. Instead of coffee, drink cocoa or warm milk.

How to prevent a hangover


To cope with the consequences, you must quickly overcome the cause. We prepare for holiday gatherings in advance and thoroughly.

We choose the date of the upcoming event and in a few days we begin to strengthen the body:

  • we eat seafood;
  • vitamin B6. 12 hours before drinking alcohol;
  • before taking your first glass, drink activated charcoal, a glass of milk or a spoonful of olive oil;
  • Don't drink carbonated drinks. This applies to both alcohol and lemonade;
  • Avoid mixing cocktails of different strengths.

Each person has their own dosage. Don't try to drink more than you should. Move more and try to periodically go out into the fresh air. Don't rely on chance.