Health impact

Today, vaping, or an electronic cigarette, is not just a way to stop smoking regular cigarettes in favor of your health, but also something more. Vapers advocate that every person can feel safe without changing their own habits.

At the same time, opponents of innovation find all sorts of arguments that indicate that they are dangerous for the body. Is it harmful to smoke e-cigarettes with liquid, and does the vapor affect the people around?

To date, vapers use various types of cigarettes: these are mini, eGo (they are also called egoshki), box mods, mech mods. All of them, except for the mini category, can be filled with liquids in one way or another.

It is their composition that quite often causes numerous disputes among the opponents of this movement. The composition of the slurry includes the following components:

• nicotine;
• propylene glycol;
• glycerol;
• flavors;
• distilled water.

The most harmful component is, of course, nicotine. However, unlike a regular cigarette, it does not form dangerous tars, carcinogens as a result of the combustion of paper and tobacco.

Tobacco flavorings cause direct harm to a person, the combustion of which produces the poisonous compound benzapriene, nitrosamines, pyrene, naphthols, naphthalenes and other poisons. All this gives rise to many chronic diseases including lung cancer.

As for newfangled gadgets, e-liquid does not contain such unsafe components, but it can still harm the vapers. Which one? Let's take a closer look at the main components of juice.

Nicotine

They say that a drop of nicotine kills a horse, and for vapers this proverb is most relevant. Those who prefer to do self-mixing run a very high risk of poisoning if the correct proportions are not observed.

Nicotine is an extremely strong and fast poison because it is easily absorbed through the mucous membranes. For humans, the lethal dose is 50 mg.

This is the amount found in two cigarettes, however, due to less toxic tobacco, it is poorly absorbed and most of it is converted into smoke. Therefore, it is considered that passive smoking much more dangerous than active.

For those who prefer to use electronic evaporators, nicotine is also harmful and even in large doses can cause conditions such as:

• nausea;
• vomit;
• dizziness;
• headache;
• tachycardia;
• hypertension (high blood pressure);
• rapid breathing;
• hyperthermia (increased body temperature);
• salivation.

When poisoning with nicotine in large doses, excitability of the cerebral cortex can be observed, which manifests itself in convulsions, cardiac arrhythmia, and ultimately coma may occur. In severe poisoning, death can occur within minutes from respiratory failure.

Smoking liquids containing nicotine are usually formulated with correct proportions and even with frequent soaring they cannot cause severe poisoning. However, for those who play by themselves, there is such a danger. It is enough to increase its amount in the total mass, and the smoker may find himself in best case, in a hospital bed.

In addition, nicotine is a narcotic substance and is addictive. The Ministry of Health has banned manufacturers of electronic cigarettes from advertising them as a way to combat smoking, since such an alternative is very, very doubtful. Moreover, a person who smokes analogues is limited to smoking areas, while the vapers do not have them. Those. theoretically, a vaper can easily get carried away and quickly bring his nicotine dose to a breaking point.

People who take the path of smoking electronic cigarettes, of course, are at less risk, because vapes do not provoke oncology and other deadly diseases. But when deciding to switch to the side of vapers, one should be aware of other risks.

propylene glycol

Propylene glycol, or propylene glycol, is clear liquid with the weak sweet smell and in liquid is very important component responsible for vaporization. Today, there are simply a huge number of myths about this substance, some of which are completely inadequate.

What do the opponents of vaping say about propylene glycol?

1. PG is used in the composition of the coolant for the car and has high level toxicity.
2. It causes cancer and other deadly diseases.
3. Propylene glycol is a harmful and banned food additive in Europe and the USA.

All these statements have nothing to do with reality.

In the New Zealand Ministry of Health, a report was published by a researcher who tested the effects of propylene glycol on the human body. Toxicological analysis did not reveal any toxic effects.

PG is used in pharmaceutical products, as a delivery vehicle, and as a preservative. Also, it is used in skin care cosmetics, in the production of animal feed, as a tobacco flavoring component, and it is also used to make fog for smoke machines at all sorts of shows and theatrical productions.

How much propylene glycol affects the body of animals, adults and children, experts from the same New Zealand Ministry of Health found out.

At the same time, they found that rats and monkeys that were in a room with “smoke” from this substance for a long time felt slightly worse than those that did not inhale this vapor. Such ill health was manifested in the fact that individuals who received loading dose within a month greatly increased body weight.

A study of the impact of PG on people showed that this substance is easily absorbed by the human body, 20-25% is excreted through the kidneys unchanged. Maximum harm, which caused cosmetics containing propylene glycol, was rare allergic reactions in the form of reddening of the skin.

The effect on children was tested using antibacterial medical preparations however, no effects were identified. However, adults who regularly used smoke to decorate theatrical productions complained of itching and sore throats. It is noted that the complaints were mainly from people who were smokers.

Based on this report, it can be said that if there is Negative influence propylene glycol on the human body, it is so small that it can be neglected.

For those who have a personal GHG intolerance or allergy, you may not use it at all. In addition, when thinking about whether an electronic cigarette with liquid is harmful, it is important to consider the presence of other components in it.

Glycerol

Glycerin, perhaps, is known to everyone, however, opponents of vaping say that the harm from electronic cigarettes can be precisely because of it. This substance is used in Food Industry, and add it to increase the viscosity.

It has a minimal degree of toxicity in any state, including vapor. It is used in the pharmaceutical industry, for the manufacture of various suspensions and suppositories. However, in large quantities its vapors can irritate the upper respiratory tract and cause allergies.

Vapers who use do-it-yourself blends add glycerin and propylene glycol in different proportions in order to regulate the vapor and the so-called load on the throat.

If you use more glycerin in the mixture, or only vape glycerin juice, it can cause coughing and throat irritation. However, if you do not add nicotine to it, then such a liquid is not dangerous to health.

Flavors

Various flavors are added to e-liquid to improve the taste. There are a huge number of them, and there are many rumors, speculations and myths about them.

This is due to the fact that in the world of vaping, almost from the very beginning, the horror story about diacetyl in e-liquids has been passed from mouth to mouth. What is it and why is it dangerous?

Despite the "chemical" name, this substance has natural origin formed as a result of fermentation. Many foods contain diacetyl: yogurt, cheese, cocoa, butter.

The human intestine also produces it in the course of the body's work. Substance improves taste qualities many products, so it is not surprising that it is also used in vape flavors.

The United States Food and Drug Administration does not list diacetyl as a health hazard, but the question arises why there is so much talk about the dangers of this substance.

Popcorn lung disease

The fact is that in the 90s of the last century, a group of workers in a factory that produced popcorn developed a disease - bronchiolitis obliterans. After investigating this case, studies were carried out that found that the cause could be a very high concentration of diacetyl in the factory room.

It was used in flavoring that gave popcorn flavor. butter. Factory workers inhaled it for many years, working in this room for 8 hours a day.

However, the problem exists and cannot be ignored. Exceptionally safe to ingest, diacetyl can indeed cause unpleasant health effects if inhaled constantly. Given this, not all manufacturers claim that their products contain diacetyl, for example, in inexpensive flavors from China.

That is why you need to choose your e-liquids very carefully, and if you are not sure if there is diacetyl or not, then it is better not to risk and vape without taste, using only glycerin and propylene glycol.

Summing up

Talking about how many people die every year from lung cancer resulting from tobacco smoking, it immediately becomes clear that electronic cigarettes are 95% more useful. Especially if they do not use nicotine.

What are our main conclusions?

1. Cigarettes with liquid are harmful and beneficial at the same time: nicotine addiction does not disappear, but the user does not have to worry about harmful carcinogens that settle on the lungs.
2. The most dangerous component in liquid is nicotine, which, if the proportions are not respected in self-mixing, can lead to poisoning.
3. Propylene and glycerin are quite harmless components, however, they can cause allergies.
4. It is better not to use cheap flavors, if you doubt the quality of the products, then it is better to steam without them.

Now you know what factors can put your health into question! Steam wisely!

In conditions where smoking is in public places increasingly restricted, and tobacco prices are rising markedly, e-cigarettes are becoming more and more popular. Many people believe that the harm from electronic cigarettes is much less than from conventional ones. And a huge number of articles have appeared on the network proving that this type of smoking is not only harmless, but even useful in some way.

Let's see if these latest smoking devices are harmful and whether they should be used as an alternative to tobacco.

The composition of liquid for electronic cigarettes

Electronic Cigarette was invented at the beginning of this century in Hong Kong. In about ten years, this newfangled invention has become incredibly popular among smokers. Many of them are not even interested in whether electronic cigarettes are harmful to health. Therefore, their market in the US and the EU is showing enviable growth, despite the fact that tobacco sales in the same region of the world are constantly declining. Russia is no exception, especially after the recent restrictions on smoking and the increase in the price of tobacco products.

But where is the harm? After all, combustion does not occur when smoking - the device soars, and does not smoke. Let's take a closer look at what the smoking liquid consists of. It includes:

• nicotine;
• propylene glycol;
• aromatic additives;
• water.

In this case, propylene glycol and glycerin are used to dissolve flavors and create a vapor that simulates smoke.

What is more harmful regular cigarette or electronic

Many smokers are interested in what is more harmful - an electronic cigarette or a regular one.

What's wrong with regular cigarettes? In it, in addition to nicotine, the resins formed as a result of the combustion of tobacco and paper are also dangerous. The composition of the resulting resins includes:

This is far from full list poisonous chemical compounds, cancer causing. Moreover, tobacco smoke contains:

The presence of the radioactive element polonium in tobacco smoke has also been proven.

All these elements, of course, are not found in e-liquid and inhaled vapor. The harm from the composition of liquid for electronic cigarettes is much less.

However, although the harm from electronic cigarettes is much less, they are also unsafe. Why this is so, we will discuss below, we will see all the components that enter the smoker's body along with steam.

The harm of nicotine in electronic cigarettes

The composition of both conventional cigarettes and electronic cigarettes includes nicotine, a narcotic substance with a strong neurotropic action. Nicotine is extremely dangerous for humans - it is a poison for blood vessels and the heart.

In addition, as mentioned above, nicotine is a drug and, with repeated use, causes physical and psychological dependence. Therefore, the expediency of using it in a device that is supposedly designed to quit smoking is very doubtful.

The amount of nicotine in some "strong" varieties of smoking liquids can reach 25 mg per milliliter. With excessive or improper use of such cigarettes, it may occur. Recall also that lethal dose nicotine for a person is about 100 mg.

Long-term nicotine use can cause:

Except that nicotine poisons cardiovascular system, many questions are caused by aromatic additives contained in liquids for smoking. At different manufacturers they differ, and the lack of regulation, standards for supervision of such products suggests the possible presence of carcinogens in their composition.

Is glycerin in e-cigarettes harmful?

Consumers are thinking about the dangers of glycerin in electronic cigarettes. It is a trihydric alcohol, sweet in taste. The substance is used in the food industry, in particular, it is added to some food products to increase their viscosity.

Glycerin itself has low toxicity. It is also not dangerous if the vapor is inhaled. However, in some cases, glycerin vapors can irritate the upper respiratory tract and cause allergies. In principle, this substance in the amounts used in this type of smoking is unlikely to cause any harm to a person.

Is propylene glycol in e-cigarettes harmful?

The issue of the harm of propylene glycol in electronic cigarettes is also of interest to consumers of this innovative way of smoking. This substance is a colorless, viscous liquid with almost no smell. It is a good solvent, and therefore is used in the manufacture of medicines, as well as in the food industry. The addition of propylene glycol to foods as a stabilizer proves that it is not harmful to humans if not abused.

Propylene glycol is used in e-cigarettes to dissolve flavors and irritate the upper respiratory tract. At high doses, propylene glycol depresses the central nervous system and can lead to kidney damage.

Is an electronic cigarette harmful to others?

passive smoking is harmful to others

In the world there is a practice of banning the use of electronic cigarettes in public places. So, does the vapor from an electronic cigarette harm others?

This pair does not contain carcinogenic substances, carbon monoxide. However, it contains nicotine. And it is not at all different from what is contained in traditional tobacco products.

If you smoke indoors, the air becomes saturated with nicotine. When other people are in such a room, they are forced to breathe this drug. And let its concentration in the air be not very high, but still it manages to act on people who inhale it. After all, there is no safe amount of nicotine for humans. The harm from nicotine from electronic cigarettes is the same as from regular ones.

Is e-cigarette harmful to pregnant women?

Some women, upon learning of their pregnancy, are unable (or unwilling) to stop smoking. And in the electronic cigarette they find, in their opinion, more safe way"delivery" of nicotine into the blood.

However, e-cigarettes are not so safe for pregnant women. Note that nicotine and pregnancy, as well as the birth of a healthy, strong baby, are absolutely incompatible things. Even small doses of nicotine seriously harm the health of women and children. There is no even theoretical minimum dose of nicotine that is safe for humans. And even more so for a pregnant woman.

So the use of electronic cigarettes as a safe alternative to regular tobacco during pregnancy is absolutely not acceptable.

Is e-cigarette harmful to children?

It would seem, what is the question here? After all, children's smoking is absolutely unacceptable, including the use of electronic devices. However, buyers of these products are interested in whether the electronic cigarette is harmful to children if they are near a smoker. The answer to this is only positive: after all, children will be forced to inhale nicotine. A children's body much more vulnerable to this narcotic poison than an adult.

There is only one conclusion - in no case should you use electronic cigarettes if there is a child next to you.

So, the electronic cigarette is clearly not as harmful as the regular one. In any case, the positive fact is the absence of combustion. But it is also difficult to call it an absolutely safe product. The presence of a drug in it - nicotine, as well as the lack of standards for the production and supervision of this type of product, due to which various impurities, including toxic ones, can enter the liquid, make the use of electronic cigarettes a very dubious alternative to tobacco. Smoking should be quit using special medicines, Once and for all!

Many of modern people more and more aware of the value of their own health. Therefore, it becomes popular and fashionable to lead a healthy lifestyle. Among other things, this means getting rid of bad habits, including smoking. But not everyone manages to get rid of this addiction overnight. It is for such smokers that the electronic cigarette was created.

However, experts disagree about whether this device for gradual smoking cessation is really harmless, whether it can solve the problem and help a person quit smoking. It is not in vain that people are interested in what kind of innovation, electronic cigarettes, the benefits or harms of them? Well, let's take a look at this issue.

What is an electronic cigarette?

This device is a long, narrow cylinder that resembles a regular cigarette, only slightly bigger size. Inside is a cartridge that is filled with aromatic liquid. Also, the device is equipped with a mini-steam generator (atomizer), which turns this liquid into a vapor that resembles a smoker cigarette smoke as well as the battery. For a complete identity effect, a light indicator is located at the end of the device, giving the impression of a smoldering cigarette.

When “smoking”, a person inhales vapor from the liquid evaporating when heated, and not acrid, fetid smoke, which, along with the smoker, are forced to inhale the surrounding, often non-smokers. This is a definite plus of this device.

The liquid, the vapor of which a person inhales, consists of water and impurities: 50% propylene glycol or polyethylene glycol, from 0 to 36 mg / ml of nicotine, 2-4% flavors. The percentage of substances may vary. It depends on the type of electronic cigarette.

To completely get rid of bad habit smoking, you should gradually reduce the percentage of nicotine in the cartridge, eventually switching to compositions that do not contain nicotine at all. Thus, the body gets rid of nicotine addiction.

What are the benefits of an electronic cigarette?

As such, in the usual sense of the word, this device cannot bring any benefit. In this case, we can talk about the benefits - as about efficient way quit smoking and its benefits.

What are the advantages of these devices?

For example, they contain less nicotine than regular cigarettes. This is important for long-term smokers, whose body still receives nicotine, but less and less, until the need for it disappears by itself. In addition, the device simulates appearance real cigarette. Therefore, it is psychologically easier for a person to quit smoking.

In this regard, a person does not experience much discomfort from the process of quitting smoking. After all, the nicotine required by the poisoned body is supplied, albeit in a limited amount. In addition, the imitation of the smoking process itself is preserved. Indeed, for many, it is a whole ritual when you want to take a break from work, or think about something very important, chat with friends, colleagues.

Well, the biggest advantage of this device is their absolute harmlessness to others, since there is no poisonous smoke from an electronic cigarette.

Is there any harm?

It should be noted right away that these devices do not undergo mandatory certification by the Ministry of Health, so it is premature to talk about their safety. Simply put, there is no scientific, medical evidence of how they affect the human body, whether they are safe for health.

The liquid that is in their cartridge may contain quite toxic chemical substances. In order not to harm yourself, when buying a device, carefully study the composition of the liquid for filling it. In addition, buy them only in large pharmacy outlets.

If we talk about harm, it must be said, in fairness, that the harm from smoking an electronic cigarette is much lower than using regular cigarettes. But still it exists, and this must also be taken into account.

In addition, it has been observed that in some cases, these devices can be addictive, the same as conventional cigarettes.

Can you quit smoking with e-cigarettes?

Since no official studies and surveys have been conducted on this issue, one can take into account numerous reviews and consumer forums. Based on them, we can conclude that the vast majority of smokers have not managed to get rid of addiction with their help.

Most often, a person, realizing that there is much less harm from an electronic cigarette than from a regular one, begins to smoke it more often. At the same time, by reducing the percentage of nicotine in the cartridge, he can start smoking even more, as the body constantly requires the usual dose of nicotine. As a result, a person is poisoned in the same way as with ordinary smoking.

In addition, since there is no smoke, he begins to smoke wherever he wants, without experiencing restrictions.

In conclusion of all that has been said, we can conclude that in order to get rid of an addiction, one cannot do without strong desire and willpower. And switching to cigarette substitutes does not mean that you will quit smoking with their help.

So when switching to electronic cigarettes, it is still necessary to reduce the number of puffs and constantly reduce the nicotine content in the cartridge, and not just replace one addiction to another. Therefore, the use of this device should be only a transitional step towards getting rid of smoking and the beginning healthy lifestyle life.

V Lately Electronic cigarettes are becoming more and more popular. Many people are sure that the harm from them will be much less than from ordinary ones. However, in fact, many doctors claim the opposite. They believe that the electronic cigarette, the harm or benefit of which is the subject of discussion, not only does not help to quit smoking, but also becomes a reason negative consequences for health.

Liquid composition

This device was invented in Hong Kong at the beginning of this century. Over the past decade, this invention has gained immense popularity among people who smoke. At the same time, most of them do not even think about what harm these devices can bring.

How dangerous is it to smoke these cigarettes? Many believe that there is no harm, because the device does not release smoke, but fumes. To assess the impact on the body, you need to analyze the composition of the liquid intended for smoking. So, it contains the following components:

• nicotine;
• propylene glycol;
• flavors;
• glycerol;
• water.

Glycerin and Propylene Glycol are categorized auxiliary components. They dissolve aromatic substances and form vapors that imitate smoke during smoking. The influence of all components on the body will be considered below.

Working mechanism

In fact, this device is an inhaler that includes several components:

• battery with charger included;
• reusable cartridge - it contains liquid nicotine and a heating device;
• atomizer - a device for generating steam, which creates an imitation of smoke;
• LED - simulates a light.

The process of smoking is the transformation of liquid into vapor. If a puff is made, the nicotine escapes and combines with air. As a result, a small amount of alkaloid penetrates into the lungs in pure form. Its portion is determined by the initial level of nicotine present in the cartridge.

There are a lot of them on sale today. You can find cartridges with high concentration given substance or with its practically total absence. At first glance, if you smoke such a cigarette, special harm no. However, doctors claim the opposite, assuring users that such a solution is very dangerous.

The harmful effects of nicotine on the body

Regular cigarettes and electronic cigarettes always contain nicotine. This substance has a pronounced neurotropic effect. This component poses a serious risk to human body, because it negatively affects the work of the heart and blood vessels.

In addition, nicotine can be called a drug. If you use it repeatedly, a person will develop dependence, and it is both physical and psychological. Therefore, the use of this component in a device, which, as it were, was invented for quitting smoking, raises great doubts.

The volume of nicotine in concentrated types of liquids is 25 mg per 1 ml. If you smoke them excessively, a person will begin to develop poisoning. The lethal amount of nicotine is 100 mg.

If you smoke cigarettes for a long time, there is a risk of developing dangerous states. These include the following:

• hyperglycemia - it is characterized by an increase in blood glucose levels;
• heart attack;
• atherosclerosis;
• arterial hypertension;
• cardiac ischemia;
• tachycardia;
• angina;
• heart failure.

The danger to the body is not only nicotine. The device has other components. At the same time, the lack of regulation by regulatory authorities cannot give clear confidence that in this device and liquids do not contain carcinogenic components.

The effect of glycerin on the body

Many smokers are interested in whether the glycerin contained in such cigarettes is harmful or not. This substance is a trihydric alcohol with a sweetish aftertaste. It is actively used in the food industry to impart viscosity.

In general, glycerin is not toxic. It does not pose a hazard by inhalation of fumes. But sometimes the ingress of vapors of this component into upper organs breathing can lead to allergic reactions.

Exposure to propylene glycol

Most people wonder if propylene glycol is harmful or not. This substance is a colorless liquid of viscous consistency. She has no smell. Propylene glycol is an excellent solvent, therefore it is used in the production of medications. It is also used in the food industry.

Since the tool is used in products as a stabilizer, it does not pose much harm. In cigarettes, this substance plays the role of flavoring. However, it has an irritating effect on respiratory system. V increased quantities substance leads to oppression nervous system. Sometimes it provokes kidney damage.

Does this cigarette help you quit smoking?

Many addiction addicts wonder if such a cigarette can help them quit smoking completely. Since the liquid, without which the use of the device is impossible, contains nicotine, a person will still remain physically dependent on smoking. He will poison his body in the same way. We are not talking about getting rid of the psychological component of the problem here in principle.

The conclusion is simple: E-cigarettes do not help quit smoking. It brings only harm and creates the illusion of security. If you are going to quit smoking, you need to completely give up any cigarettes.

Harm of nicotine-free electronic cigarettes

On sale you can find cigarettes "without nicotine". Many people are sure that there is no harm from such devices. However, this is not entirely true.

To begin with, it should be noted that the composition of the liquid of the device does not always correspond to what is stated on the label. Of course, this is considered a violation of consumer rights, but in fact it is unlikely that anyone will go to conduct an examination.

In any case, even nicotine-free cigarettes contain harmful components. That is why it is so important to tighten control over the manufacturers of these devices. While it is not there, no one will be able to say with complete certainty what exactly a person inhales in the process of smoking.

Is there harm to others?

All over the world there is a practice of banning smoking of such cigarettes in public places. So is there any harm from steam or not? Even if there are no carcinogens and carbon monoxide in the fumes, they contain nicotine components, which is certainly harmful to others.

If you smoke a cigarette in a public place, the air will be saturated with harmful compounds. As a result, the surrounding people will be forced to breathe narcotic substances. Of course, the concentration of such components is not too high, but they still have time to negatively affect the body.

The impact of electronic cigarettes on children

The manufacturers of this device claim that the water vapor present in this device is absolutely safe. However, the presence of nicotine in it leads to the appearance unpleasant consequences for kids. This substance can be absorbed into the body through contact with surfaces exposed to vapor from the device. Moreover, smoking is best example, which parents or others can give to the child.

V various types Cigarettes contain different amounts of nicotine. They can have half the volume that is in ordinary cigarettes, or they can include the same amount of a drug component.

For women during pregnancy and children adolescence such cigarettes pose the same danger as ordinary ones. When exposed to the blood of pregnant women, harmful components adversely affect the fetus.

Teenagers can be addicted to nicotine, just like regular cigarettes. Therefore, experts categorically do not recommend starting to use smoking device, referring to imaginary security.

Now you know what harm will be if you smoke electronic cigarettes. These devices contain drugs, addictive. In addition, they contain additional ingredients that also negatively affect the body.

V modern world street stands, anti-tobacco advertising tell the story, and even the cigarette packs themselves warn with their frightening inscriptions. Even despite the fact that tobacco companies constantly innovate, such as a special one that traps tar and poisons, or light and super light cigarettes - most non-smokers clearly understand that this is nothing more than a marketing ploy to reassure the tobacco user. Numerous experiments have proven that super light cigarettes and a variety of carbon filters are less dangerous to health only in theory. Alas, all innovations are just publicity stunt aimed at not losing consumers who are accustomed to tobacco smoke.

Are electronic cigarettes, nicotine candies and

chewable pads?

Almost every smoker tries to quit smoking sooner or later. It should be noted that it is not as terrible as the psychological one. It is not at all excluded that the same tobacco companies are the sponsors of the firms producing nicotine sticks and various nicotine patches. After all, in fact, what difference does it make to sell nicotine in a cigarette roll or, for example, in a chewing plate, and perhaps ordinary lollipops in a bright anti-smoking wrapper. The most important thing is the result - the ringing of coins in the pockets of manufacturers. This is how electronic cigarettes were born. To the question: “Is it harmful to smoke electronic cigarettes?”, - their manufacturers answer that, of course: “No!”.

Are electronic cigarettes harmful?

An electronic cigarette is essentially an inhaler that runs on a micro battery, with its help, energy is generated, due to which liquid with nicotine is supplied during inhalation in the form of smoke imitation, according to taste sensations similar to regular cigarette. The liquid is in a replaceable cartridge, when used, it is possible to adjust the dose of nicotine or completely exclude its supply.

I would like to specifically understand whether it is harmful to smoke electronic cigarettes? When there is no nicotine in an electronic cigarette cartridge, it is completely harmless and does not pose any danger to the human body. What cannot be said with complete certainty about a cigarette with a filled cartridge. The thing is that an electronic cigarette is an uncertified product, therefore, it is impossible to say with accuracy about its harm or benefit. Certification denotes strict standards for the content of certain hazardous substances. Electronic cigarettes have been tested by specialists, but have not been fully tested and tested. World Organization Health. And since there is no definite answer to the main question we have posed, I would like to consider all the positive and negative sides this device.

Are electronic cigarettes harmful? - NO (positive sides)

1. Moderately effective and good way quit smoking traditional tobacco by reducing the amount of nicotine and switching to cartridges with its complete absence (as the manufacturers say).

2. Do not pollute the lungs, as they do not contain resins and combustion products.

3. As such, there is no tobacco smoke, therefore, there is no smell when smoking.

4. A set of cartridges costs about the same as a pack of cigarettes, on average, therefore, smoking electronic cigarettes is no more expensive than regular ones (except for initial purchase device itself).

5. Very convenient: no ashtray required, no fear of coal or ash getting into clothes, no need to litter after smoking.

Are electronic cigarettes harmful? - YES (negative sides)

1. Having quit smoking regular tobacco, the habit and psychological dependence will not disappear anywhere, only the object on which the person will still depend will change.

2. Realizing that this type of smoking is “completely safe”, it is possible that the amount, as well as the duration, of smoking will increase. This will be unjustified, it will be spent more more funds than traditional smoking.

3. Since no research has been done, there is no guarantee that the liquids are free of harmful impurities.

4. In public places, smoking electronic cigarettes is not prohibited, but it cannot be argued that "artificial smoke" will not irritate others.

5. Since this product is not certified, there may be counterfeits that may pose a risk to human health.