Bloating after eating - causes, treatment, diet, what to do with frequent bloating. Why does flatulence appear after eating and how to get rid of it

bloating after eating - causes

Among the many questions with which patients turn to gastroenterologists and nutritionists, the most common is complaints of bloating and flatulence. The problem is so common that it seems that doctors should have long ago come up with a magic recipe that would help get rid of bloating quickly. But alas, such a magic recipe does not exist.

And here's why. Everyone understands something different about bloating. For some, it's excessive burping. For others, increased intestinal flatulence. For others, it is a bloated and enlarged belly. This type of bloating is often accompanied by constipation. And there are patients who call bloating a tummy that, being completely flat in the morning after waking up, by the evening looks “like a pregnant woman” or remains bulging even after losing weight.

Complicating matters is that not all of these conditions correspond to a medical diagnosis "bloating" caused by the presence of gases in the gastrointestinal tract.

In addition, you should know that not every diagnosis of bloating that is truly due to the accumulation of gases is of a dietary nature; some pathological conditions can cause the same symptoms.

Therefore it is required additional diagnostics, which will help to find factors and understand the nature of the bloated abdomen of each individual patient.

Here are some of possible reasons bloating:

Carbohydrate intolerance

This type of abdominal bloating is characterized by the fact that in the morning after breakfast the patient feels great and only after lunch does the stomach swell so much that it is necessary to unbutton the buttons on the pants. The bloating lasts for the rest of the day. And often relief comes only upon waking up the next morning.

Patients feel better if you follow a low-carb diet. In this case, it is necessary to find the culprit - a poorly digestible carbohydrate. Possibly causing bloating certain types sugars - lactose or fructose, sugar alcohols, dietary fiber or so-called resistant starches (such as those found in grains).

Constipation

If a patient complains of symptoms such as a “stony” belly or abdominal pain that gets worse during the day but goes away after a bowel movement, then constipation is most likely to blame.

Why? Intestinal gas becomes trapped in the slow-moving intestinal contents and accumulates. Increasing the amount of extra fiber that nutritionists recommend for constipation may increase bloating. That's why key point - increase fiber volume slowly, and choose insoluble fibers from bran, seeds, and fruit and vegetable peels, rather than soluble fibers such as inulin from processed foods. high content grain fiber. Insoluble fiber works better t to accelerate peristalsis and transit of food through the intestines during limited education gas

Undiagnosed celiac disease

If patients complain that after eating, or rather after eating certain products their belly is bloated as if they are in the last month of pregnancy, doctors suspect celiac disease or intolerance to wheat or gluten. Try to clarify exactly what products - bread, pasta, flour, and maybe beer are the “trigger”.

Often, bloating associated with celiac disease may take some time to relieve symptoms—up to one to two days after eating the trigger food. The bloating associated with celiac disease may be accompanied by foul-smelling flatulence and diarrhea. Although constipation is no exception. A simple blood test will tell your doctor if further testing is needed.

Heartburn or indigestion

You feel discomfort due to bloating and mostly in its upper part and especially after eating? Do you feel uncomfortably full or nauseous after eating a standard portion of food?

If you answered yes to any of these questions, your condition may be due to acid reflux or dyspepsia, also called indigestion.

Especially severe bloating this type of abdominal pain occurs after eating raw lettuce on an empty stomach - it seems that roughage dumped into the stomach with increased acidity, causes unpleasant whirlwinds and seething in it.

Regarding dyspepsia low acidity, food with low content fats are better tolerated, and a glass of seltzer works wonders.

In fact, despite the general belief that carbonated drinks cause bloating, the opposite is true.

Carbonated drinks can cause belching, which will help relieve pressure from accumulated gases in the stomach. Sparkling water has been proven to be more effective in reducing unpleasant symptoms than plain water.

Belly fat

Perhaps this paragraph does not entirely relate to the topic of gas formation in the intestines, but since some rather thin people who have a clearly protruding tummy often call it bloating, we will also touch on this topic.

So, a clearly protruding tummy skinny people who deny constipation, do not experience discomfort inside the abdomen, and do not suffer from flatulence, most likely due to fat deposits in this area.

There are several reasons why this could happen.

Chronic alcohol use promotes the deposition of fat in the abdominal area - this is usually more common in men, but it also occurs in women, but to a lesser extent.

This is due to an increase in the enzymatic system, which is forced to metabolize the increased alcohol consumption. These enzymes concentrate in the abdominal area and convert alcohol into fatty alcohol storage known as triglycerides.

And although beer is often blamed for the appearance of a voluminous tummy, and it even eats official name- "beer belly", excessive consumption of any alcohol in equally contributes to this phenomenon.

In some cases anatomical features may be a factor in a bulging tummy. For example, among women with an apple body shape, fat is deposited in the abdominal area. It is absolutely unclear why nature decided this way, and what problem it solves or what it contributes to - for now it is a mystery to us.

But best option The solution to this problem is general weight loss, where the best way is diet. Believe me, the right approach will help even “apples” lose belly fat.

If you think that bloating is due to intolerance to any foods, you need to keep a diary of the foods you eat for one to two weeks, where you will write down everything that was eaten, sensations, symptoms and trips to the toilet “in general” (noting the time) .

Write everything down, no matter how insignificant it seems to you. Pay attention to vitamins, alcohol, water consumption, salad dressings, and even breath fresheners and mouthwashes.

This recording will help you or your doctor determine the exact cause of flatulence.

- This pathological condition which arises as a result improper digestion. It can occur like healthy people, and in patients who have a variety of pathological processes.

Drinking carbonated drinks leads to bloating.

Bloating can occur for a variety of reasons. Most often it appears when air is swallowed while eating.

If a person drinks carbonated drinks in excessive quantities, this can lead to bloating. During the period of taking soda, which neutralizes gastric secretions, a pathological condition is also observed.

If starch and fiber enter the human body in large quantities, then this leads to . Excessive amounts of sweet and sweet food which a person consumes also leads to the formation of gases.

Bloating can occur as a result of a variety of pathological conditions. The main cause of the pathology is fermenopathy. This disease is characterized by the absence in the human body of an enzyme that is responsible for the production of complex milk sugars.

Very often the disease appears against the background. With this disease, the intestinal microflora changes. If there is a local type of swelling, one can judge the presence of mechanical barriers along the path of gas movement. Abdominal bloating can be observed against the background of mental pathologies, namely hysterical disorders.

Constantly bloated belly may occur as a result of poor nutrition or pathological conditions. In the second case it is necessary to mandatory seek help from a doctor.

Symptoms of the disease

In diseases of the gastrointestinal tract, belching may occur.

At constant flatulence a person tries to find not only its causes, but also to identify additional symptoms.

If a pathological condition occurs as a result of poor nutrition, then in most cases it is not accompanied by additional symptoms and goes away on its own the next day.

If the cause of bloating is a disease, then it may be accompanied by:

  • Vomiting;
  • Diarrhea;
  • Belching;

In this pathological condition, visual severe distension of the abdomen occurs. He is constantly bursting. The patient appears painful sensations. They may go away on their own or not stop. long period. To eliminate this symptom You need to take special painkillers.

With a bloated stomach, a person constantly thinks that he has overeaten, despite the fact that he eats a minimal amount of food. Some patients, when this pathological condition appears, complain of constant weakness.

Some patients experience rumbling in the stomach, which is explained by the movement of gases. In some cases, the pathological condition may be accompanied by a headache. Due to external changes, a person feels constantly insecure.

Abdominal bloating is accompanied by pronounced symptoms. If the first of them appear, then it is necessary to begin treatment.

Features of treatment

Duphalac is a remedy for constipation.

If bloating occurs, it is necessary to immediately begin treatment for this pathological condition.

In this case, treatment can be easily carried out in. Treatment of the disease should be aimed at eliminating the causes of its occurrence.

In order to eliminate or mitigate the symptoms of the disease, it is necessary to regularly take adsorbents. Doctors recommend taking activated charcoal for bloating.

With its help, the amount of gases in the intestinal area is reduced, but also the removal of toxins. It is necessary to take traditional medicine as carefully as possible, as otherwise it may occur.

To prevent gases from forming in the intestines, treatment must be aimed at eliminating problems with peristalsis. This is explained by the fact that the situation can be aggravated not only by constipation, but also.

In a modern pharmacy you can find laxatives in large quantities. The most effective way to relieve constipation is drug. The action of the medication is aimed at liquefying stool. Also, with the help of this traditional drug, dysbiosis is eliminated. This is explained by the fact that the drug activates intestinal activity and eliminates harmful microorganisms.

It is also widely used to stabilize liver function. You can provide first aid for flatulence at home using the following products: traditional medicine. Despite them high efficiency Before using a particular medication, you should consult your doctor.

Traditional medicine

A herbal decoction will help get rid of flatulence.

Treatment of bloating can be carried out using traditional medicine, which is highly effective.

If a patient experiences flatulence due to an infectious disease, it can be eliminated with the help of willow and oak.

The preparation of medicines is carried out on the basis of the bark of these plants. For this purpose, two tablespoons of crushed raw materials must be poured with a glass of boiling water and boiled for 10 minutes.

Herbal decoction is also effective in treating flatulence. To prepare it you need to take St. John's wort, peppermint, pharmaceutical chamomile. All herbs are mixed in equal quantities and poured with boiling water.

Chamomile and St. John's wort help eliminate inflammatory processes. Mint belongs to the category of antispasmodics. The decoction must be taken orally before meals. A single dose of medication is half a glass.

Very often, plantain is used to eliminate the disease. This plant is characterized by the presence of enveloping properties. It also helps stimulate intestinal function. A tablespoon of crushed plantain leaves must be poured with boiling water.

Sometimes even the healthiest people may experience an unpleasant, heavy feeling of bloating in the abdomen, especially after eating, which is accompanied by pain and flatulence. Bloating after eating - causes and treatment may vary.

The feeling of bloating and swelling in the abdomen can be individual in nature, or can be objectively confirmed by a doctor.

Bloating or flatulence is a condition in which there is an increased accumulation of gases in the intestines. This may occur due to impaired gas absorption intestinal wall or insufficient allocation.

The causes of bloating in the stomach after eating can be serious, associated with diseases of the digestive system and other diseases.

What are the reasons for bloating and gas formation, as well as pain after eating? What symptoms characterize bloating and gas formation? What will help you quickly and effectively get rid of this problem? What treatment should I take? All these current issues Let's look at it in this article.

Bloating after eating - causes and treatment of the problem

We can say that there are only two main ways of gas formation in the intestines - swallowing air from the outside and the occurrence of gases directly inside the intestines. In turn, internal reasons, causing bloating and abdominal pain, can be very diverse and we will talk about them below.

If after eating your stomach swells quite often and regularly, then you should not ignore it. Especially if your diet rarely contains foods that cause gas, but bloating often bothers you, then there are some digestive disorders.

In this case, it is necessary to undergo an examination to identify the true cause of the bloating and appropriate treatment is prescribed.
Before looking at the causes of bloating after eating, let's look at some symptoms of flatulence.

Bloating - symptoms

Before prescribing treatment, the doctor will determine the general clinical picture according to some signs.

What are the symptoms of bloating:

Bloating after eating - causes

The reasons for a swollen belly can be divided into three large groups:

  • conditioned by behavior;
  • associated with a certain diet;
  • formed due to diseases.

Let's take a closer look at the causes of bloating and abdominal pain from each group.

Behavioral Causes of Bloating

If a person has not been diagnosed with any disease, then bloating after eating may be a consequence of swallowing excess air. This is called aerophagia and can occur due to active talking while eating, eating too quickly, while eating chewing gum, V stressful situations and psychopathic disorders due to fear.

Diet-related reasons

Quite often, the cause of bloating lies in the quality, quantity and combination of foods eaten.

Some diseases that cause gas

  • Dysbacteriosis. When the balance of intestinal microflora is disturbed, the amount of beneficial microorganisms and bacteria necessary for the normal digestion process. In this case, it is imperative to normalize the microflora with the help of probiotics. The best probiotic preparations can be selected on iHerb.
  • Helminthic infestations, helminthiases. Worms secrete substances that disrupt intestinal motility, causing food to linger, accumulate and begin to rot.
  • Tumors and intestinal obstruction. Food allergies.
  • Various diseases gastrointestinal tract - stomach ulcer, gastritis, enzyme deficiency, pancreatitis, cholecystitis, and hepatitis.

All these reasons lead to constant bloating after eating, as the normal process of food digestion is disrupted.

Bloating Remedy - Treatment

Treatment for bloating and gas may include the following:

Urgent Care. Removing gases will immediately ease the situation. Do not try to hold back gas under any circumstances, otherwise the condition will worsen and the pain will intensify.

If the pain is severe, take an adsorbent and an antispasmodic. Treatment necessarily includes taking enterosorbents, such as activated carbon, enterosgel or enzyme.

Lie down, stroking your stomach in a circular motion. But easy physical activity And physical activity after you have eaten, it better promotes the removal of gases.

To eliminate constant bloating after eating, it is necessary to treat the underlying disease that contributes to gas formation in the intestines. As a rule, they are appointed medicines, such as raglan, cerucal, enzymes.

How to treat bloating with traditional methods

Most effective treatment Abdominal swelling is carried out with the help of medicinal plants.

Pour 20 grams of dried chamomile flowers into a glass of boiling water and boil for another 5 minutes, leave for 4 hours, strain. Take 2 tablespoons 4 times a day before meals.

Chopped and dried dill, consumed with food, helps remove gases from the stomach and intestines. You can also cook dill infusion. To do this, pour 1 tablespoon of crushed dill seeds into 1.5 cups of boiling water, leave for 3 hours, strain and drink this entire infusion half a glass a few hours before meals 3 times a day.

Cumin is very effective in treating flatulence. It is added to food, especially to dishes made from cabbage, potatoes and legumes. You can make an infusion. Brew 1 tablespoon of cumin seeds in a glass of boiling water and leave for 3 hours. Take 2-3 tablespoons half an hour before meals 5-6 times a day.

To reduce bloating, place 4-7 drops of dill and anise oil on a piece of refined sugar and eat.

Brew carrot seeds with boiling water and leave overnight in a thermos. Drink 1 glass of hot infusion 3 times a day.

For bloating, take dried and crushed garlic on the tip of a knife 2 times a day after meals. Store it in a tightly closed glass jar in a dark, cool place.

Pour 2 tablespoons of mint leaves into two glasses of boiling water, leave for 20 minutes and strain. Take 100-200 ml of infusion when gas occurs 20 minutes before meals 2-3 times a day.

Mix valerian root, peppermint leaves and fennel fruits in proportions of 2/2/1 part. Take 2 teaspoons of the mixture, pour a glass of boiling water, leave for 20 minutes, strain. Take 100 ml of infusion in the morning and evening.

Treatment of flatulence folk ways involves the use of many other herbs, for example, anise seeds, dandelion root, wormwood herb. Often treatment combines the use of several plants at once.

So, we looked at what can cause bloating after eating - causes and treatment. We hope that the information will be useful to you. Be healthy!

Often after eating, an uncomfortable condition occurs - bloating. After eating, you feel heaviness, especially after a festive feast. Such a malfunction in the digestive system occurs due to existing diseases.

Causes of bloating after eating

If there are no malfunctions in the gastrointestinal tract, and After eating, the stomach still swells, this is due to the consumption and incompatibility of certain foods.

Foods that cause bloating

In the body of people with lactose deficiency, large number gases This suggests that Products with milk sugar are difficult to digest due to a missing enzyme(lactose).

Often, the gastrointestinal tract has difficulty digesting coarse fiber.

Bloating after eating occurs due to the consumption of certain foods or incompatible foods. Often, the gastrointestinal tract has difficulty digesting coarse fiber.

Here is a group of foods that cause bloating:

  • legumes (soybeans, corn, beans);
  • all types of nuts, seeds;
  • dairy products;
  • radishes, cabbage, pineapples;
  • yeast foods (baked goods, kvass);
  • sparkling water.

Diseases that cause bloating

If bloating occurs after eating, this may be a harbinger of existing gastrointestinal diseases:

  • bloating is noted when syndrome irritable bowel, in which motor function is impaired;
  • dysbacteriosis– lack of bifidobacteria in the microflora provokes the production of gases in the stomach after eating;
  • pancreatitis– failure of the pancreas (lack of enzymes);
  • intestinal obstruction– formation of watering, tumors in the intestines.

Bloating after eating can be caused by for various reasons. Disease is one of them.

Important to remember: with regular bloating, you should contact a specialist to determine the real reason increased gas formation.

Psychological causes of bloating after eating

People with increased emotionality, nervous overexcitation are located towards frequent violations intestinal peristalsis. After the resulting stress, manifestations of flatulence are possible, prolonged depression provoke excessive gas formation over a long period of time.

Other factors that cause bloating

Bloating after eating, possibly due to other factors.

Frequent constipation. When a person has infrequent bowel movements(once every two days), accumulate in the body feces, which leads to increased fermentation in the colon with significant gas formation.

Medicines. Flatulence is often the reason for treatment with antibiotics. A risk factor includes taking laxative medications.

Important to know: You should not abuse laxatives, as this disrupts the process of gas formation, which leads to bloating after each meal.

Senile syndrome. As the body wears out and people age, their metabolic processes, intestinal muscles weaken (age-related atony).

Air entering the stomach. When swallowing or chewing any food, air enters the stomach, this process is called aerophagia. When air is swallowed, the production of gases increases, which are released in small quantities through belching, and the rest enter the large intestine.

Changes during the menstrual cycle. Before menstruation, some women experience diarrhea, hyperemia, weakness, lower back pain, abdominal pain, excessive gas formation, and heaviness. Pathological changes go away on their own after menstruation.

Menopause. Excessive production of progesterone provokes a malfunction of the gastrointestinal tract., which leads to constipation. Hormonal imbalance associated with menopause, and there may be delays in fluid excretion, which contributes to flatulence.

The main ways to treat bloating after eating

If an increase in gas production is often a concern, it is necessary to take curative measures. If there are no diseases that can lead to bloating, then you need to change your lifestyle.

Lifestyle changes to treat bloating

Dysbacteriosis is the most common cause of flatulence, to avoid this pathology it is necessary to consume bifidobacteria in the diet, to improve intestinal microflora.

If there are no diseases that can lead to bloating after eating, then you need to change your lifestyle.

To prevent bloating, you need regular active work intestines, which can be activated by physical activity.

This especially applies to those people who lead sedentary image life or after eating they lie down to rest. Hiking, light gymnastics will significantly improve your health.

If foods that cause bloating have been noted, it is better to reduce their consumption to a minimum.

Diet for bloating

By adhering to proper nutrition, you can permanently get rid of excessive gas formation.

Please note: in cases where flatulence is caused by the presence of diseases of the gastrointestinal tract, the diet should be adjusted by a specialist in each case individually.

Here special diet, thanks to which you can avoid the unpleasant sensations of excessive gas formation:

  1. For breakfast you can serve any cereal porridge, curd dessert, sour cream, prunes.
  2. Second breakfast – muesli with juice.
  3. A more thorough approach is required for lunch - carrot puree, boiled turkey, broth (preferably fish), unsweetened tea.
  4. For your afternoon snack, you can bake an apple or cook buckwheat porridge with steamed meatballs.
  5. For dinner, it is recommended to drink 200 ml of low-fat yogurt.

Thanks to this diet, you can forget about abdominal discomfort, cramps, and excess gas. You should give up processed foods fatty foods, oils of animal origin, millet, pearl barley.

For women who suffer from bloating during menstruation, a few days before critical days should adhere to this therapeutic diet, at the same time, it would not be superfluous to give up drinking coffee and reduce the amount of salt and granulated sugar consumed.

Medications to help relieve bloating after eating

There are completely safe medications that can be used to improve the condition in case of sudden excessive gas formation. The heaviness of the stomach can be relieved with the help of medications without consequences for health, however, in order to say goodbye to an unpleasant feeling A doctor's consultation is required to prescribe complex treatment.

Here is a list of some drugs that are in demand among the population against heaviness in the abdomen.

Name Group Action
Activated carbonEnterosorbentsAbsorbs poisons toxic substances, alkaloids. Helps with bloating by removing gases.
Mezim ForteEnzymesNormalizes the functioning of the gastrointestinal tract, improves absorption, recommended intake after eating.
PancreatinEnzymesIt has a similar effect to the drug Mezim Forte.
EspumisanDefoamersRemoves gases, recommended for use in cases of rapid removal of gases with blocking of new bubbles in the intestines.
Hilak ForteAntidiarrhealNormalizes intestinal microflora
EnterosgelEntorosobentRemoves toxins, restores microflora.
PhosphalugelEnterosorbentThe action is similar to the drug Enterosgel.

Traditional recipes for bloating

IN folk medicine There are a huge number of recipes against the accumulation of gases.

In the morning on an empty stomach you should drink fresh potato juice, after which you need to lie down for half an hour. Meals can be eaten no earlier than an hour later. Well therapeutic therapy 10 days, then a ten-day break after which repeated therapy with potato juice is required.

When your stomach swells, helps a lot dill water . Preparation: 2 tsp. dill seed per 200 ml of boiled water, leave for at least an hour. Take the prepared dose in 3 approaches during the day.

Wormwood – anti-bloating remedy, a recipe passed down to us by our ancestors. One tablespoon of dry raw materials should be filled with boiled water, left to infuse, and taken with 1 tsp. honey 3 tbsp. l. ready-made wormwood infusion. Medicine consumed 30 minutes before each meal.

If your stomach is swollen, a hot decoction of cumin will help.. Cumin is poured with boiled water, kept for about 3 hours, it can also be prepared more quickly medicinal infusion, pour cumin with 200 ml of water, boil for 8-10 minutes. You need to take the decoction 4-6 times a day, 30 minutes before meals.

Beneficial properties for organs digestive tract has ginger root . You need to take it 1/4 tsp after eating. This folk recipe helps relieve the feeling of heaviness from overeating, leaving fresh breath.

What to do to prevent bloating from bothering you (prevention)

To prevent flatulence should be held healthy sleep, proper nutrition, not forgetting about an active lifestyle.

At existing diseases Gastrointestinal tract, you should not delay going to the doctor, hoping that the pathology will disappear on its own. Timely treatment will get rid of severe forms diseases, improper digestion, increased amount of gases produced in the intestines.

It is necessary to eat food in fractional portions, chewing well. good preventive method is periodic treatment with herbal enemas.

If you often suffer from bloating, you need to stop eating cooked eggs., they are best eaten raw. It is better to eat vegetables after steaming them.

If you have existing gastrointestinal diseases, you should not delay going to the doctor, hoping that the pathology will disappear on its own.

When the stomach swells, a feeling of heaviness arises, the mood disappears, and the desire for active pastime disappears. I want to lie down quickly so that the torment ends. There is no need to hide from the problem, the cause must be found and neutralized.

For accidental overeating, the first aid kit should have drugs that accelerate the digestion process (Mezim, Pancreatin), then no discomfort from festive feasts not scary.

Symptoms, signs and treatment of bloating:

Nutritionist B. Skachko tells how to get rid of bloating after eating:

Every day we eat food that supplies our body with everything necessary elements for existence. It is very good when eating certain dishes and the further process of assimilation is not accompanied by discomfort. What should you do if you experience bloating after every meal? How to cure this problem and what causes it?

Basic mistakes in eating

Abdominal bloating can be physiological in nature and be a consequence of dysfunction internal organs, but most often it occurs due to improper food intake and is observed after eating.

Main causes of bloating:

  • Eating on the go. If you eat food on the go and in a hurry, then air appears in the stomach and other digestive organs, which leads to belching and flatulence. The same condition can occur if a person swallows food without chewing.
  • Eating only the first course. Various soups must be present in the diet, but after eating them it is important to take a second course. Otherwise, there will be an excess of hydrochloric acid and other enzymes in the stomach, which will lead to bloating.
  • Fruits and vegetables after meals. Plant food promotes the production gastric juice. If you eat vegetables and fruits after the main meal, an excess of secretion may form, which will cause flatulence. The same thing happens if a person eats exclusively plant foods.
  • Overeating. No matter how tasty the food is, you should not eat more than necessary in order to satisfy your hunger. Otherwise, fermentation and rotting processes occur in the stomach, which is the main cause of bloating.
  • Harmful food. Very often, pain in the stomach and flatulence appear after eating smoked, salty, fatty and high-calorie foods. Even with a healthy stomach, unhealthy foods, and especially their excess, lead to discomfort in the digestive system. Carbonated drinks and coffee also provoke this problem.
  • Foods too cold or hot. If you eat foods at a high or too low temperature, air enters the stomach when you swallow food. After eating, a person feels discomfort, expressed in pain and bloating.
  • Dairy products. If you are lactose intolerant, dairy products cause bloating and upset stomach. If you exclude milk from your diet, the problem can be avoided.

It is very important to accustom yourself to proper nutrition. You need to eat food in small portions about 5 times a day. Do not give or receive liquids while eating. Dishes must be at the optimal temperature. It is advisable to avoid fried foods.

Functional disorders of the digestive system

If bloating is persistent, then you need to visit a doctor who will examine your digestive organs. There are many diseases that cause discomfort after eating and flatulence. Put accurate diagnosis possible only after a complete examination.

Some people experience constant bloating after eating. At the same time, the person eats the right food and uses healthy products. The reasons that lead to this pathology are lack of digestive enzymes or their complete absence. Diagnosing a deficiency of certain enzymes is quite difficult and, basically, this pathology is detected after examination digestive system for other diseases.

Pancreatitis

A feeling of discomfort after eating, heaviness, bloating and belching occur with diseases of the pancreas. Most often this occurs when chronic pancreatitis. The disease occurs when eating too fatty, protein and high-calorie foods, as well as drinking alcohol.

Other causes of the disease:

  • Chronic diseases of the intestines and stomach;
  • Malfunction of the gallbladder;
  • Operations on the gastrointestinal tract;
  • Use fatty foods together with alcohol;

The symptoms of this disease depend on its stage and the extent of damage to the pancreas. Stomach pain, indigestion, weight loss, and diarrhea may occur. If the causes of bloating are associated with a disorder in the functioning of the pancreas, then the pain initially has a dull, aching character, and then the person suffers from acute attacks.

Pathologies of the gallbladder and ducts

If discomfort and a feeling that the abdomen is swollen occur due to a malfunction of the gallbladder, then the person experiences bitterness in the mouth and nausea. There is pain with right side under the ribs. You can identify certain pathologies using ultrasound of organs. abdominal cavity. Very often, pathologies of the gallbladder and its ducts make themselves felt only by bloating and frequent diarrhea.

Gastritis or stomach ulcer

The disease gastritis can be asymptomatic - and only after consumption harmful products manifest themselves with minor pain, bloating and belching. A feeling of discomfort occurs after eating. If left untreated, gastritis can develop into an ulcer, which is characterized by severe pain.

The main cause of these diseases is poor nutrition, infection with pathogenic microorganisms and the consumption of elements that irritate the stomach wall.

Most often, bloating is observed with gastritis with high acidity, when hydrochloric acid is produced in excess. A gastroenterologist diagnoses the disease and determines the cause of bloating.

Irritable bowel syndrome

The exact reasons causing this pathology. Irritable bowel syndrome is thought to occur in emotional people with an unstable psyche. The disease can cause constant stress, depression and conflict situations. Poor nutrition and eating unhealthy foods also plays a role important role with this disease.

Irritable bowel syndrome is manifested by frequent indigestion, bloating after eating, pain and heaviness in the stomach. The following symptoms may be observed:

  • Nausea and vomiting;
  • Loss of appetite;
  • Muscle spasms;
  • Heartburn and belching.

At the same time, doctors cannot identify any pathologies in the functioning of the intestines or stomach. Often, the treatment of this pathology requires the help of a psychotherapist.

Intestinal infections

There are quite a few pathogenic microorganisms and bacteria that can cause intestinal infections. Regardless of the pathogen, a number of common symptoms can be identified:

  • Stool disorder;
  • Increased body temperature;
  • Nausea and vomiting;
  • Abdominal pain;
  • Flatulence;

Reasons that can provoke infection include eating unwashed vegetables and fruits, drinking contaminated water, and poor-quality food. The disease occurs abruptly and is characterized by severe symptoms.

Liver diseases

Symptoms of liver disease are:

  • Pain and feeling of heaviness in the liver area;
  • Feeling of weakness and malaise;
  • Yellowness of the skin;
  • Frequent diarrhea or constipation;
  • Loss of body weight;
  • Flatulence;
  • Sometimes body temperature rises;
  • Bitterness in the mouth.

In order to identify liver diseases, it is necessary to perform an ultrasound and be tested for hepatitis. Additional tests and studies can be prescribed by a gastroenterologist.

Dysbacteriosis

Most common reason, which causes bloating - dysbiosis. In the intestine there are: beneficial bacteria, and pathogenic microflora. If pathogenic microflora predominates, intestinal dysbiosis occurs. With this disease, the abdomen may swell after eating and drinking. Dysbacteriosis is characterized by frequent diarrhea, pain after eating and weight loss. Patients often have no appetite.

The disease can cause:

  • Use of antibiotics;
  • Pathologies of the gastrointestinal tract;
  • Intestinal infections;
  • Decreased immunity.

Treatment of the disease is quite long and is aimed at restoring intestinal microflora, destroying harmful bacteria and settlement of useful ones. For this purpose, antibiotics and drugs that normalize intestinal microflora are used.

Diagnosis of diseases

It is impossible to identify one or another disease based solely on symptoms. If you experience any discomfort, you should visit a gastroenterologist. Depending on accompanying symptoms The following studies may be prescribed:

  • Ultrasound of the abdominal cavity;
  • Gastroscopy;
  • Colonoscopy;
  • Analysis of stool, urine and blood;
  • Radiography.

In some cases it is necessary to carry out full examination body and visit more than one doctor to identify the cause of the discomfort. This in turn will help eliminate unpleasant symptom, but the pathology itself that led to it.

Existing treatments

Depending on the established diagnosis and test results, the doctor prescribes the required treatment. In case intestinal infections And inflammatory diseases antibiotics are prescribed. If the discomfort is caused by malfunctions of the internal organs, therapy includes a complex of certain drugs aimed at treating a particular disease.

In order to eliminate bloating, the following remedies are recommended:

  • Espumisan;
  • Smecta;
  • Polysorb.

Anti-bloating medications without treating the cause of this pathology will give a short-term effect. It is very important to visit a specialist to identify pathologies of internal organs and undergo a course of treatment. Otherwise, you may encounter other symptoms of gastrointestinal diseases.