The endometrium is the inner mucous layer of the uterus, the thickness of which depends on the phase menstrual cycle and on the woman’s hormonal background. When the last premenstrual phase of the cycle begins, the endometrial layer noticeably thickens, is enriched with glands, which ensures better blood supply fabrics. Increased endometrial thickness plays a role important role for conception, since it is in this layer that the fertilized egg is implanted. If the thickness of the layer is insufficient to secure the embryo, it is removed from the uterine cavity during menstruation, even if fertilization has occurred.

This article will describe how to grow the endometrium with the help of medications and traditional medicine in order to create optimal conditions for pregnancy.

Functions of the endometrium

A healthy endometrium is the whole system, which includes several components:

• integumentary and glandular epithelium;
• blood vessels;
• stroma in the form of supporting connective tissue, which during menstruation begins to produce collagen and other substances useful to the body.

The main function of the endometrial layer in women is to create favorable conditions for implantation and development of the fetus in the uterine cavity. If the implantation of the embryo is successful, the number of blood vessels in the endometrium significantly increases, which will subsequently become part of the placenta. These same vessels deliver oxygen to the growing embryo and provide it with all the necessary nutrients.

Why does it become thin

In order for a fertilized egg to be properly implanted in the uterus, it is necessary that the endometrium has the appropriate thickness and structure, but there are a number of factors that prevent the inner layer of the reproductive organ from developing correctly:

• congenital anomalies, which provoke a deficiency of female sex hormones or a complete cessation of their production;
• hormonal imbalance. Disturbances in the production of hormones cause the mucous layer to not grow normally on certain days. In this case it is observed thin endometrium throughout the entire cycle;
• disturbance of blood circulation in the uterus. This cause can be caused by injury, inflammation, abortion, disease. pelvic organs. Most often, the uterine lining suffers during curettage, which greatly reduces a woman’s chances of conceiving a baby;
• uterine hypoplasia. This is a disease in which the size of the reproductive organ does not correspond to the patient’s age.

The hormone estradiol, which is produced during normal maturation of the follicle, is responsible for the normal maturation of the endometrium. With a lack of this hormone, not only may the inner layer of the uterus not ripen, but also receptors for progesterone, a hormone that is also important for the normal course of pregnancy, do not accumulate.

In all of the above cases, if a woman wants to get pregnant, she needs to additionally build up the uterine mucosa.

What indicates thinning

The very first reason that the endometrium of the uterus has become thinner is menstrual irregularities, in which the discharge is scanty and short-term. To others characteristic symptom are infertility and constant spontaneous abortions.

If the cause of the pathology is a lack of estradiol, then the woman experiences symptoms similar to menopause. Such patients often complain of headaches, mood swings, causeless depression or irritability. Women also have problems sleeping, loss of desire, jumping blood pressure, muscles and joints ache and hot flashes appear.

Such symptoms require mandatory consultation with a specialist, perfect choice will become a gynecologist-endocrinologist.

Diagnostics

Before choosing a method by which the endometrial layer will increase, the doctor needs to carry out a series of diagnostic procedures.

The following measures will help determine the cause of this pathology:

• gynecological examination;
• Ultrasound of the pelvic organs in different days cycle;
• blood test for hormones;
• uterine biopsy.

In some cases, consultation with an endocrinologist may be necessary.

Why do women want to grow the endometrial layer?

The main reason why women want to enlarge the endometrium is the desire to become pregnant and bear healthy offspring.

When planning pregnancy and before IVF mandatory The gynecologist conducts a series of examinations on different days of the cycle to determine the thickness, structure of the endometrium and the success of achieving the required threshold of maturity of the endometrial surface layer. It is the presence of all these criteria that is necessary for the fetus to take root and develop normally in the uterine cavity.

One of the consequences after curettage may be thinning of the endometrium; this should be taken into account by women planning new pregnancy after such surgical interventions.

What to take for endometrial growth

The main method by which the endometrium is increased is the use of medications, but for this purpose, physiotherapeutic procedures and even traditional medicine recipes can be used as prescribed by a doctor.

Since the endometrial layer grows under the influence of hormones, hormonal drugs are most often used to thicken it. These can be not only tablets, but drops, suppositories, gels. Depending on which hormone level is not normal, the list of drugs may differ; they may be based on artificial estradiol, estrogens or progesterone.

Proginova

Included of this medicine included estradiol and estrogens. This remedy helps improve blood circulation in the uterus. It is prescribed to women who have a history of spontaneous abortions, since Proginova is able to have a restorative effect on the body.

Since this drug can grow the endometrium, it is often included in a set of products intended to prepare for IVF. The treatment regimen is determined by the doctor, but there are 2 options for taking Proginov:

1. Cyclically. Take 1 tablet for 3 weeks. Then a one-week break is taken and the treatment is repeated.
2. Continuously. The tablets are taken without interruption.

The drug has a number of contraindications:

• first trimester of pregnancy;
• lactation period;
• taking estrogen-based medications;
• uterine bleeding;
• oncology;
• gall and liver diseases;
• diabetes mellitus

Divigel

The main component of this drug is estradiol or synthetic estrogen. Thanks to Divigel, you can not only quickly grow the endometrium, but also activate the activity of the uterus, mammary glands and vagina. Used this drug once a day at the same time.

Divigel should be applied to clean skin lower abdomen, lower back, buttocks and shoulders. The dose of the medicine is prescribed by the attending physician.

Under no circumstances should the product be applied to inflamed areas, mucous surfaces and breasts.

The drug has a number of contraindications:

• diabetes mellitus;
• pituitary tumor;
• predisposition to the formation of blood clots;
• oncological and inflammatory processes in the breast and reproductive organs;
• uterine bleeding;
• pregnancy;
• breast-feeding;
• impaired lipid metabolism;
• kidney and liver diseases.

Gormel

Hormel drops are a homeopathic medicine that activates the synthesis of estrogen. It contains exclusively natural substances and alcohol.

To build up the endometrial layer, it is enough to take 10 drops of the product in half a glass of water half an hour to an hour before meals. You need to drink the product three times a day for 1-3 months. Hormel is usually part of complex therapy.

It is prohibited for pregnant women, lactating women, women with liver disease and brain injuries.

Other drugs

Some women believe that to increase the thickness of the endometrium, they need to take hormonal drugs with progesterone, such as Duphaston and Utrozhestan. These medications are absolutely harmless to the female body, but they cannot grow an additional mucous layer, but only contribute to its maturation in the uterus.

Other medications to increase the endometrial layer may include injections of estradiol and salicylic drugs.

How to grow the endometrium using traditional methods

Many women are interested in how to increase the thickness of the uterine mucosa folk remedies. It should be noted right away that treatment at home should only be done after consultation and with the permission of the attending physician. As practice shows, good effect In the growth of the endometrium, drugs based on medicinal plants are shown.

Sage

Plant hormones contained in sage increase the level of estrogen, which is important for the growth of the inner uterine layer and stimulate the activity of follicles. To make a decoction from this plant, you need to take a tablespoon of dry raw material, chop it and add a glass of water. The resulting mixture is boiled for 15 minutes from the moment of boiling, and cooled. To build up the endometrium, you need to drink sage, one-third of the resulting mixture 4 times a day. You need to start using the medicine on the 4th day of the cycle and finish it on the day the egg leaves the follicle.

Hog queen and red brush

Both of these herbs can influence a woman’s hormonal balance and eliminate inflammatory processes. A decoction of red brush is taken in the first phase of the menstrual cycle, starting from last day menstruation.

And you need to drink boron uterus after ovulation. To prepare a decoction, you need to take a tablespoon of dry raw materials, pour a glass of boiling water and leave for 3 hours. Drink 0.1 liter three times a day.

pumpkin juice

Pumpkin in any form can improve the condition of the endometrium; in order to grow it, you need to drink freshly squeezed pumpkin juice 2-3 times a day, can be consumed raw pumpkin in salads, bake in the oven and add the grated product to casseroles, pancakes and puddings. If the structure of the endometrium is disrupted due to inflammatory processes in the pelvic organs, then from pumpkin and pumpkin seed oil can be done medicinal tampons in the vagina.

Pineapples

Some women believe that pineapple juice will help increase the lining of the uterus. Pineapples are really good for endometrial growth because they have a large supply of vitamin C. This fruit improves hormonal background, strengthens blood vessels and normalizes blood circulation, in addition, it strengthens the immune system and prevents the formation of blood clots.

There are no restrictions on the number of pineapples eaten, but you need to start a pineapple diet at least a couple of days before ovulation. This method of thickening the endometrial layer is not suitable for women with an allergy to vitamin C.

Blue clay

Blue clay needs to be mixed in warm water. It will help grow the endometrium if you use at least 0.5 kg of this product daily.

Before starting the procedure, the mixture is heated slightly, placed on an oilcloth surface in the form of a cake, which is placed on the stomach. This compress should warm the stomach for at least 2 hours. After just 5 days you can feel the positive effect.

Raspberry leaves

Raspberry leaves render beneficial influence for the endometrium, they stimulate its growth and normalize the condition. An infusion of raspberry leaves contains plant estrogen, which helps improve the functioning of the ovaries. Just pour boiling water over the leaves and drink instead of tea. The product improves blood circulation in the pelvic organs and enhances the production of mother's milk.

Other ways

To not use large number There will be many other medications to help build up the inner mucous layer of the uterus, no less effective methods alternative medicine. Let's look at each of these techniques in more detail.

Hirudotherapy

Medicinal leeches can normalize blood circulation in the pelvic organs and increase the thickness of the endometrium from the first sessions.

Massages and acupuncture

Both procedures are designed to affect certain active points by pressing and stroking in massage or by inserting special needles during acupuncture. Experienced massage therapist or chiropractor is able to activate the work of the affected organ in several sessions and affect the thickening of the endometrium.

Vitamins C and E

Products with vitamins C and E will help speed up the process of endometrial growth. There is a lot of vitamin C in pineapples, tangerines, lemons and black currants. Vitamin E is found in large quantities in milk, fresh vegetables, flax seeds and raspberry leaves, which can be brewed instead of tea.

Exercise

Physical exercise can strengthen the abdominal muscles, improve blood circulation in the pelvic organs and in the uterine cavity, and also increase the thickness of its mucous membrane. But not in every case high physical activity at gynecological problems ah is allowed, so before you sign up for a gym, you need to consult your doctor. Everyone is allowed to do exercises and go for walks fresh air at least half an hour a day. Good efficiency show aerobics, running, dancing and swimming.

Proper nutrition

Endometrial growth medications must be combined with the right and balanced diet. You need to eat often and in small portions, while fatty, spicy and salty foods should be excluded from your diet. The menu should include foods containing large amounts of vitamin C and E - citrus fruits, fresh vegetables, fruits, milk. You should also eat foods with high content salicylates – raisins, blueberries, grapes, prunes, cranberries, cherries. If we talk about spices, these substances are found in cinnamon, mint, thyme, paprika, dill, curry and ginger. In addition, the components necessary for growing the endometrium are found in honey, wine, vinegar and chewing gum. The diet should include seafood rich in omega-3 content fatty acids– tuna, mackerel, shrimp, anchovies, etc.

The thickness of the endometrium directly affects the possibility of conception. A thinned mucous membrane is not able to optimally create the necessary environment for the establishment and development of the embryo. You can grow the endometrium at home using medicines, special gymnastics, the use of folk remedies.

What is the endometrium?

The endometrium is the lining of the wall inside the uterus. It consists of:

• epithelium;
• blood vessels;
• stroma;
• basal plate;
• uterine gland.

Stroma - connective tissue, which during menstruation turns into mature cells that produce collagen and other useful substances.

Functions of the endometrium

The main function of the endometrium is to create an optimal environment for the attachment and development of the embryo. When conception has occurred, the number of blood vessels and glands in the endometrium begins to increase. This happens for:

• delivery of oxygen to the fetus;
• providing nutrients to the embryo;
• entry of endometrial vessels into part of the placenta.

The endometrium prevents the formation of adhesions and, accordingly, protects the uterine wall from sticking together.

Endometrium and pregnancy

Important! If the endometrium stops maturing, then the conception of a child will not occur. For successful pregnancy it must reach a certain thickness.

A successful pregnancy depends on:

• endometrial thickness;
• structures of the mucous layer;
• reaching the desired threshold of maturity of the superficial endometrial glands.

Attachment of the fertilized egg to the wall of the uterus and the beginning of its development into an embryo occurs only when in good condition the indicated indicators.

The maturation of the endometrium depends on the amount of estradiol, a hormone that is produced during proper development follicles. A sufficient amount of estradiol ensures the accumulation of receptors for progesterone, the hormone responsible for the menstrual cycle, pregnancy and embryonic development.

Causes of endometrial development disorders

Thinning or poor development of the endometrium is scientifically called hypoplasia. The reasons for this diagnosis are as follows:

• insufficient production of hormones;
• miscarriages, abortions;
• the presence of congenital anomalies;
• the result of curettage;
• the presence of pathological conditions that arose as a result of impaired blood supply to organs located in the pelvis;
• the presence of chronic gynecological diseases;
• the presence of inflammatory processes.

Important! The main and most common cause of endometrial thinning is reduced content hormone estradiol.

Symptoms

The following signs indicate that pregnancy does not occur due to thinning of the mucous membrane:

• menstruation is irregular, short-lived, scanty, spotting;
• pregnancy does not occur for more than a year or spontaneous termination occurs in the early stages;
• There are signs of menopause (if its onset is still far away): bouts of sweating, regular mood swings, decreased desire for a sexual partner, insomnia, fever, headaches, and uncontrollable emotions.

Important! The listed symptoms may not only be a sign of a thinned endometrium, but also be a consequence of abortion, mechanical interventions in the vagina, or the presence of genital infections.

Diagnostics

Disturbances in the development of the endometrium are determined by an obstetrician-gynecologist. From laboratory research appoint general analysis blood and analysis to determine the level of sex hormones in the blood. In addition, the specialist prescribes:

• Ultrasound of the pelvic organs (the ratio of endometrial thickness to the current phase of the cycle is determined).
• Coagulogram (comprehensive analysis of blood clotting indicators).
• Laparoscopy.
• Hysteroscopy.
• Colposcopy.

Additionally, you may need to take tests for the presence infectious diseases sexually transmitted diseases, as their pathogens can lead to thinning of the uterine mucosa. The results obtained will show the specialist the parameters of the endometrium and the state of reproductive function.

Thickness standards for conception

By medical standards the optimal size of the endometrium for conception should be between 11-12 mm. During ovulation, pregnancy can occur from days 15 to 20 of the cycle. Each day of the cycle corresponds to a certain thickness of the endometrium.

If the normal thickness is violated, then pregnancy either does not occur or proceeds with major complications. The endometrium can be restored by timely detection diagnosis, correct definition the causes of pathology and proper treatment under the supervision of a specialist.

Methods for endometrial growth

The choice of method for growing the endometrium depends on the reason that caused its thinning. Any therapy is carried out before the onset of the ovulation period and only under the supervision of a doctor.

Medication

Main goal drug treatment- increase levels of the hormone estrogen, the amount of which affects the thickness of the endometrial layer.

For this purpose, specialists prescribe the following drugs:

• Divigel. Its use helps normalize hormonal balance. The estradiol contained in the composition increases the level of progesterone, which is responsible for the growth of the mucous layer of the uterus.
• Proginova. The composition includes estrogens and estradiol, which increase the density and quality of the mucous layer. The use of the drug also helps to improve uterine blood supply.
• Gormel. A homeopathic remedy in the form of drops, activates the process of production of the hormone estrogen in the body. Experts also recommend using it to regulate female hormonal conditions.
• Utrozhestan. Hormonal drug containing natural progesterone. Appointed in the 2nd half menstrual cycle for the formation of the endometrial layer and the synthesis of the corpus luteum. The use of the drug helps improve the structural and functional state of the endometrium.
• Duphaston. Hormonal remedy, which includes synthesized progesterone. Prescribed in the 2nd half of the menstrual cycle for the formation of the endometrial layer and the synthesis of the corpus luteum.
• Chimes. The use of the drug helps to increase the size of the epidermal layer and normalize the processes of microcirculation and blood circulation.

Important! The drugs Duphaston and Utrozhestan are prescribed not for growing the endometrium, but for its formation.

With the help of exercises

• Pose: straight back, hands on hips, legs crossed in Turkish style. In this position, simultaneously pull in the muscles of the abdomen, buttocks and pelvic floor. Hold for a few seconds, then release. Perform 16 times.
• Pose: legs straight, spread out to the sides as much as possible, arms above your head. Bring your hands together and in this position bend towards your toes. First to one, then to the other. Make 6 tilts in each direction.
• Pose: sit on your heels, back straight. Place one hand behind the neck, extend the other from behind to meet the first. Repeat the exercise several times, changing hands.
• Pose: in a sitting position, straighten one leg, bend the other at the knee so that the fingers reach as close as possible to the perineum. Raise your hands up and stretch them towards the toe of your outstretched leg, while squeezing the muscles of your buttocks. Stay in this position for 6 seconds, then return to the starting position. Repeat 4 times for each leg.
• Pose: lie on your back, lower your arms along your body. Raise your legs up and spread them shoulder-width apart. Then cross them over each other (like scissors) 8 times. Lower, then return to the starting position and repeat again. In total, the exercise is performed 6-8 times.
• Pose: lie on your back, raise your legs. Move one leg to the side as far as possible, then attach the second to it. Return to starting position and do the same with the second leg. Perform the exercise 4-6 times with each leg.
• Pose: lie on your stomach, rest your forehead on the floor. Place your hands above your neck on your elbows: right hand on the left elbow, left - on the right. In this position, raise your legs as high as possible and spread them apart different sides, toes should be extended. Hold the pose for a few seconds, return to the starting position. Repeat the exercise several times.
• Pose: sit up straight, legs extended. In this position, pull in and relax your stomach as much as possible. Repeat the exercise as much as you can.

The execution time for the entire complex is 15-20 minutes. To achieve results, gymnastics are performed daily or every other day.

Important! This method does not always help to grow the endometrium. The result depends on the cause of the exhaustion. Therefore, before using gymnastics, you need to consult a gynecologist.

Unconventional methods

The use of helps to quickly grow the endometrium unconventional methods which help improve blood circulation in the pelvic organs:

• Acupuncture.
• Hirudotherapy.

After ovulation, the mucous uterine layer increases to maximum size, after which the process of its reverse development and rejection begins. Therefore, it is recommended to use acupuncture, hirudotherapy and other methods to grow the endometrium before ovulation.

Folk remedies

You can grow the endometrium using decoctions and infusions, which contain herbs that normalize hormonal levels and help improve the condition of the mucous layer. These include: sage, mistletoe, lovage, hops, clover, etc.

Here are some effective recipes:

• Sporid decoction. Art. Pour a spoonful of the plant into 250 ml of boiling water, leave for 3 hours, strain. Take 60-70 ml in small sips three times a day. Using a decoction helps improve blood circulation, microcirculation and helps restore the mucous layer.
• Infusion of raspberry leaves. These parts of the plant are brewed with boiling water and drunk instead of tea. Raspberry leaves contain estrogen, which stimulates ovarian function.
• Carrot seed powder. Grind the seeds of the fruit to a powder state, take a teaspoon 3-4 times a day, wash down a large number water.
• and a red brush. A drink from each herb is prepared separately, but according to the same principle: 1 tbsp. l of the plant, pour 250 ml of boiling water, leave for 4 hours. Take the entire dose in small sips or a teaspoon every 6 hours. The scheme for alternating decoctions is as follows: divide the menstrual cycle into two phases, in the first, take a red brush (also known as Rhodiola cold) daily, in the second - boron uterus.

Thickening the mucous layer will be helped by taking herbal teas from plants that contain estrogen (for example, tea based on linden color or mistletoe).

Important! Any herbs have side effects and contraindications. Therefore, before using one of the recipes, you should consult your doctor.

The growth of the endometrium will be faster and more effective if you adhere to the following recommendations during this period:

• Play sports or do any physical exercise(but do not overexert yourself). You need to choose activities that promote blood flow to the pelvic organs (for example, dancing, race walking, swimming).
• Avoid alcohol.
• Stop smoking.
• Add foods that contain vitamins C (lemon, bell pepper, cabbage, pineapple) and E (milk, almost all types of nuts, peas, sunflower seeds).
• Go for a run before bed.
• Maintain a daily routine.

The recovery time for endometrial thickness depends on age, general condition health, the chosen method of treatment and compliance with all recommendations received from a specialist.

Questions and answers

How to quickly grow the endometrium after curettage?

By application hormonal drugs, for example, such as estradiol injections, Divigel. The use of unconventional methods helps well, the most effective of them are acupuncture and hirudotherapy.

How to quickly grow the endometrium with IVF?

Both during physiological conception and during IVF, the embryo must be implanted into the endometrium. If it is not possible to grow the endometrium for IVF, then during it, depending on the cause of thinning, you need to take antibiotics to destroy the infection, medications that increase blood circulation in the pelvic organs, do special gymnastics, use massage, and physiotherapy.

Endometrial thickness plays a role paramount importance during the process of conception, therefore, when planning a pregnancy, many women are faced with the question of how to grow the endometrium for conception. On different stages menstrual period The thickness of the endometrial layer varies. This factor must be taken into account if for a long time attempts to conceive a baby remain unsuccessful. Experts determine specific norms for endometrial thickness and can determine the most favorable day of the cycle, when the endometrium will be most suitable for the attachment of a fertilized cell.

The endometrium is the inner mucous layer of the uterine body, consisting of integumentary glandular epithelium, connective tissue structures and circulatory system. The endometrial layer provides optimal conditions for implantation of the embryo from the tube into the uterine body and its implantation into the wall of the uterus. Endometrial activity is controlled by hormonal substances and depends on their level. At the end of the cycle, maximum thickening of the endometrium occurs, the number of glandular fractions in it increases, blood supply improves, and the most favorable size of the endometrium for conception is achieved. When the fertilized egg is fully implanted into the uterus, the endometrial vascular network will move to the placental tissues, through which oxygen and nutrition will be supplied to the fetus in the coming months. Therefore, indicators such as structural maturity and endometrial thickness for conception are of fundamental importance.

The activity and maturation of the endometrial layer is influenced by the ovarian hormone - estradiol. With him normal concentration V female body Full maturation of the endometrium occurs monthly, followed by the formation of progesterone receptors. Progesterone is hormonal substance, produced in the postovulatory period and extremely necessary for maintaining a comfortable development of pregnancy. Normally, conception occurs according to this scenario:

1. In the middle of the cycle, ovulation occurs and the female cell leaves the follicle;
2. Caught in the fallopian tube, it waits to meet the sperm;
3. When sexual intercourse occurs, thousands of sperm rush towards the waiting female cell;
4. One of the sperm penetrates under the egg membrane and merges with the cell - fertilization occurs, during which a fertilized egg is formed;
5. Then the already fertilized cell will go to the cavity of the uterine body to grow into the endometrial layer. It is at the moment of implantation of the embryo into the endometrial structures that pregnancy occurs.

If conception does not occur, the endometrial tissue sloughs off and leaves the uterine cavity in the form menstrual bleeding, which also contain something that is not useful corpus luteum and an unfertilized egg. With the onset of a new cycle, another cell will mature and a new endometrial layer will grow. Similar processes are repeated monthly until the woman reaches menopause.

Endometrial thickness

As described above, at different phases of the cycle the thickness of the endometrial layer changes. How thick should the endometrium be to conceive? On days 5-7 of the cycle, the endometrial size reaches about 3-6 mm, on days 8-10 - 5-10 mm, on days 11-14 - 7-14 mm, and on days 15-18 - 10-16 mm, on On days 19-23 of the cycle, the thickness of the endometrial layer increases to 10-18 mm, on days 24-27 - up to 10-17 mm. During menstruation, the endometrial layer is already 5-9 mm.

When menstruation ends, regeneration processes begin, the thickness of the intrauterine mucosa reaches approximately 0.2-0.4 cm, but with the beginning of regeneration it rapidly increases. In order for a full-fledged conception to take place, the thickness of the mucous layer must reach at least 1.1-1.3 cm - this is the generally accepted norm of the endometrium for conception.

On the 18th day of the cycle, the fertile stage ends and by 19-23 days the thickness of the endometrial layer reaches maximum values, so the embryo can attach to the uterine wall without problems. By the end of the cycle, approximately on days 24-27, the endometrial mucous layer begins to thin again; by this time its size should normally be about a centimeter.

Pathology

If there are various kinds pathological factors, then maturation of the endometrial layer does not occur, or it does not mature to normal sizes for conception. Then the patient is diagnosed with infertility. The endometrial layer can change pathologically due to hypoplasia or hyperplasia. With hypoplasia, the mucous layer becomes thinner, reaching only 0.6 cm by the time of ovulation. Such deviations require mandatory medical intervention. If the size of the endometrium does not change throughout the entire cycle, then the cause of such deviations may be pathologies such as insufficient blood circulation or chronic endometritis. With hyperplasia, the size of the endometrium, on the contrary, exceeds the norm.

For proper treatment it is necessary to know exactly what factor caused the dysfunction of the endometrial layer.

• Thinning of the endometrium may be caused by endocrine congenital pathologies or muscular underdevelopment of the uterus;
• Long-term use oral contraception can also cause problems;
• Infectious uterine lesions;
• Often such a diagnosis is made against the background of hormonal imbalances;
• In case of uterine circulation disorders;
• Traumatic damage to the endometrium during gynecological curettage;
• Due to a deficiency of hormones that are responsible for the full formation of the endometrial layer.

Even hereditary factor may cause such a pathology, although there is still a lot of debate regarding this theory.

How to normalize thickness

The endometrial layer, with its pathological thinning, is quite amenable to correction. But before treatment, the patient must undergo a series of diagnostic procedures. The examination necessarily includes an analysis of the concentration of hormones such as progesterone, prolactin, follicle-stimulating and luteinizing hormones, as well as estradiol. The woman also undergoes ultrasound diagnostics, during which the course of folliculogenesis and other reproductive processes are assessed.

Among other studies, bacterial cultures are taken from the uterine cavity and cervical canal. Mandatory histological examination endometrium with taking biomaterial on days 22-24 of the cycle. Problems with the endometrium can arise due to sexually transmitted infections, therefore, during diagnosis, a test for papillomavirus and herpes infection, ureaplasma and mycoplasma, chlamydia. Often they resort to the pipell biopsy technique, which makes it possible to clearly determine the presence of structural abnormalities in the internal uterine layer.

After determining the cause, the doctor selects the optimal treatment method.

Medication methods

If the thinning of the endometrial layer is caused by low hormonal status, then its thickness can be increased by taking certain hormonal medications. At the beginning of the cycle, injections of estradiol, Divigel, Proginova, and the drug Femoston are indicated. Such medications help increase the thickness of the mucous layer due to the activity of the glands and increased blood circulation. If the endometrium does not grow properly due to progesterone deficiency, then the patient is prescribed the drug Duphaston or Utrozhestan. These medications contain the progesterone hormone necessary for implantation of the embryo into the uterine wall. In addition, these medications help the endometrium to fully form and mature.

In addition to hormonal therapy, the specialist also does other medicinal purposes, the purpose of which is to eliminate pathologies that provoke thinning of the endometrium. Their action is aimed at eliminating inflammation and infections, restoring mucous damage. If at the time of treatment the patient is protected by taking oral contraception, then similar drugs will have to refuse.

Also effective drug to restore the endometrium is Hormel. These drops belong to the category homeopathic remedies, but they are quite different high efficiency in terms of regulating female hormonal levels. The drug activates estrogen production, but at the same time acts gently. Increased hormone in turn, promotes the normal formation of endometrial tissue.

It is much more difficult to eliminate such causes of thinning as post-abortion consequences. In such a clinical situation, the doctor prescribes a comprehensive drug effects with the use of antibiotics and anti-inflammatory drugs. The treatment will be long, and the monthly processes of endometrial growth will normalize no earlier than six months later. And even with normal sizes There is no guarantee of pregnancy from the uterine mucosa after such complications.

Folk remedies

With a thinned endometrium, traditional treatment methods can also help.

1. Borovaya uterus. It's famous among women herbaceous plant, restoring hormonal levels, promoting maturation normal endometrium, as well as supplying the body necessary elements. The herb can be brewed, used as tea, or douched with its infusion. An alcohol tincture is even prepared from the boron uterus.
2. Sage is considered no less effective for growing the endometrium. A decoction is prepared from the plant and taken from the 4th day of the cycle until its middle ( ovulatory period). Taking sage after ovulation, if fertilization has occurred and full conception has occurred, can cause a miscarriage. That is why the drug is taken only before ovulation, i.e. in the first half of the cycle.
3. The use of vitamins E and C also helps restore the endometrium. Products rich in these substances have an incredible effect on the uterine mucous membranes. Flaxseed and milk, currants and fresh vegetables, pineapples and citrus fruits - a woman should place special emphasis on these products.

Exercises for pumping up the abs help improve pelvic circulation. This seemingly simple method can help many patients restore the endometrium, but before using it, it is recommended to discuss the method with a gynecologist, because in some pathologies, pumping the abs, on the contrary, is dangerous. Non-traditional approaches such as treatment with leeches or acupuncture also improve blood circulation.

The best and fastest results are achieved when integrated approach to solving the problem. But any treatment must be discussed with a specialist. Even harmless weed can cause harm if used incorrectly. reproductive health. The dimensions of the endometrium are great importance for the onset and development of pregnancy, so it is better to avoid mistakes such as abortions and curettage from a young age.

The endometrium is the mucous membrane lining inner surface uterus. Its main function is to create necessary conditions for the attachment of a fertilized egg to the wall of the uterus and the development of an embryo in it. Sometimes it happens that the endometrium is not ready to perform its functions due to its immaturity. What can be used to support it and bring it to the desired condition will be discussed in the article.

When conception occurs, the number of glands and blood vessels in the endometrium begins to increase. After all, they are responsible for providing oxygen and nutrients. developing fetus. But in order for the endometrium to successfully perform its tasks, it must mature and have a certain thickness.

If for any reason the endometrium has not reached the required threshold of maturity, pregnancy will not occur. First of all, the doctor determines the cause that was an obstacle to the development and maturation of the endometrium, then prescribes the necessary drugs to eliminate it. Traditional medicine offers her own methods that help to successfully cope with this problem.

Raspberry leaves for the endometrium

ABOUT medicinal properties Everyone knows raspberries against colds. But not everyone knows that it is widely used to solve many women's problems, in particular:

• stops uterine bleeding,
• makes periods less painful,
• reduces their abundance.

It improves ovarian function, helps normalize hormonal levels, and helps fight infertility. Since raspberry leaves contain phytoestrogens with properties similar to hormones, a decoction of them is also recommended for growing the endometrium.

Pineapple for endometrial growth

It is not just popular rumor that certain foods can affect the possibility of conception. This issue has long been discussed in scientific medical circles. Scientists from the UK were able to find out the role of pineapple for the maturation and growth of the endometrium. The fertile component of this fruit is the bromelain contained in its juice.

It reduces the level of androgens, which not only create a barrier to the union of sperm and egg, but also prevent normal gestation. In addition, bromelain is a good stimulator of progesterone production, which is involved in preparing the uterus to receive a fertilized egg.

"Red brush" and the endometrium

"Rhodiola cold", popularly known as "Red Brush", is quite rare in nature. medicinal plant. It comes to our pharmacies from Altai. This is true unique grass, which can save a person from many ailments, including:

• infertility,
• cysts,
• fibroids,
• erosions,
• fibroids, etc.

A decoction of the “Red Brush” promotes the growth of the endometrium. It is also recommended to drink it if estrogen levels are insufficient, or if there are problems with follicle maturation.

Excellent results are obtained by taking “Cold Radiola” together with “Borovaya uterus”, if taken according to the following scheme: after the end of menstruation and until the middle of the menstrual cycle - a decoction from the “Red Brush”, from the middle of the cycle until the arrival of menstruation - from the “Borovaya uterus” "

Vitamins for the endometrium

In addition to natural “medicines”, to accelerate the growth of the endometrium, various vitamins. When gynecological problems arise, a special place is given to vitamin E. It is positioned as the most important biological component that helps not only conception, but also gestation.

Fertilization is a true miracle of nature. Female egg ripens only once a month and lives no more than a day. A huge number of sperm are striving for it and only one can reach the goal. Which one exactly? This is decided by natural selection, the higher mind.

And so, in fallopian tubes two sex cells unite, two principles: male and female. As a result of this, it arises new life. The fertilized egg enters the uterine cavity around the seventh day. And everything seems to be fine, conception has occurred, but it still cannot be called pregnancy.

Pregnancy occurs when the fertilized egg attaches to the wall of the uterus. This lining layer of the uterus is called the endometrium. It is abundantly supplied blood vessels, in the case of implantation of an embryo, a child's place is formed from it - the placenta. If pregnancy does not occur, then in this case, the mucous membrane of the uterus, along with the unattached embryo, is rejected during menstruation.

But the thickness of the endometrium is not always sufficient for implantation of the fertilized egg. The thickness of the endometrium in the body increases in the first phase of the cycle due to estradiol, and after ovulation the ovaries begin to produce progesterone. Progesterone changes the mucous layer of the uterus, making it looser and more favorable for implantation.

The thickness of the endometrium is a variable indicator, depending on the phase of the menstrual cycle. The following phases are distinguished (with a cycle of 28 days):

1. Proliferation stage (from 6 to 14 days of the cycle). The thickness of the endometrium immediately after menstruation is minimal and gradually increases until ovulation.
2. Secretion stage (from 15 to 28 days of the cycle) If pregnancy does not occur, the endometrium begins to degenerate and the next phase begins.
3. Menstruation. The disintegrating mucous tissue is torn away from the wall of the uterus and excreted through the vagina. Occurs on the 28th day of the cycle.

Indicators and parameters of the endometrium are determined using a device ultrasound diagnostics. The normal endometrium for conception is a loose, homogeneous layer with a thickness of 10-12 cm.

WITH normal indicators by day of the cycle can be found in the following table.

Thickness of the mucous layer of the uterus for successful conception must be at least 8 mm. Although pregnancy can occur with more low values, but in this case, hormonal therapy with progesterone drugs is necessary, otherwise the pregnancy may be at risk of miscarriage.

Endometrial pathologies.

The structure of the endometrium is two-layer:

1. Basal layer. It is located closer to the myometrium. The functional layer is formed from the cells of this layer. Therefore, frequent curettage and inflammatory processes significantly worsen the condition of the uterine mucosa and can lead to infertility.
2. Functional layer. Covers the uterus from the inside, preventing it from sticking together. The thickness of this shell is variable and depends on the phase of the cycle. In each cycle, this membrane is removed with menstruation outward.

Dimensions and functional state uterine mucosa depend on the health of the body as a whole. Let's consider pathological conditions affecting the endometrium.

• . This is an inflammation of the lining of the uterus. Often occurs after abortion, after childbirth and caesarean section, when exposed to intrauterine contraception and in the presence of infections;
• Endometriosis. Spread of endometrial tissue outside the uterus. This phenomenon disrupts reproductive function and prevents conception;
• Hypoplasia. This is a thinning of the lining of the uterus associated with hormonal disorders, With inflammatory processes reproductive system, mechanical damage basal layer (during curettage of the uterus);
• Hyperplasia. Exceeding the norms for the thickness of the mucous membrane. Often, the cause is a hormonal imbalance, namely, sharp increase estrogens.

How to identify endometrial pathology?

To identify the causes of low growth of the functional layer, a comprehensive examination is necessary:

• Analysis for sexually transmitted diseases using the PCR method from cervical canal. The fact is that infections cause chronic inflammation and impaired blood supply, as a result of which the structure of the endometrium changes and implantation becomes difficult.
• Analysis for FSH, estradiol, prolactin, LH, progesterone.
• Ultrasound examination reproductive system. The size of the uterus, ovaries, the thickness and structure of the endometrium, the number of follicles and the condition of the corpus luteum are assessed.
• Hysteroscopy. Examination of the uterine cavity using a hysteroscope, during which foci of endometritis, polyps, synechiae and foreign bodies are removed.

How to grow the endometrium for conception?

After diagnostic procedures, violations are identified, and either conservative or surgical treatment. In order for the fertilized egg to attach to the uterine cavity, the required minimum thickness of the uterine mucosa is 7-8 mm, and ideally 10 mm. What to do if this indicator does not return to normal?

There are drugs that increase the quality and thickness of the endometrium.

1. Proginova tablets are taken before ovulation.
2. Progesterone preparations: Utrozhestan, Duphaston are taken after ovulation.
3. Divigel is an estrogen-containing gel that is applied to the abdomen.
4. "Ovarium compositum", "Gormel" - are homeopathic medicines, normalizing female hormonal levels.

Medicines are prescribed only by a doctor, based on test results. Self-medication can only do harm!

Folk remedies.

It is useful to combine conservative treatment with herbal medicine.

Sage - popularly called " female grass" It stimulates ovulation and endometrial growth, thanks to the estrogens included in its composition. To do this, you need to take one tablespoon of sage herb, pour a glass of boiling water, leave for half an hour. It is recommended to take it in the first phase of the cycle from days 3 to 14 in the morning and evening.

Taking sage during pregnancy is strictly prohibited, as it can cause a risk of premature termination of pregnancy!

Bird's knotweed - medicinal plant, in its properties resembles sage, but has more soft action. A tablespoon of dry herb is poured into a glass of boiling water, left for half an hour, and drunk three times a day in the first phase of the cycle before ovulation.

Raspberry leaves also help in building up the lining of the uterus. A few raspberry leaves are brewed with boiling water, covered with a lid for half an hour, and drunk two to three times a day from the first days of menstruation until ovulation.

- a medicinal plant containing phytoestrogens. It has anti-inflammatory, antitumor, immunostimulating, rejuvenating effects. It is used in the treatment of infertility caused by endometrial hyperplasia. For extension hog queen doesn't fit.

Phytoestrogens contain female hormones and therefore cannot be combined with hormonal therapy. This type of treatment should be treated with caution. Before taking herbs that contain hormones, you should know your hormonal status and consult your doctor.

Sports activities, namely abdominal exercises, also help improve the growth of endometrial cells. It is useful to practice belly dancing. Favorable for improving blood circulation in the pelvic organs contrast shower on the lower abdomen. Methods such as hirudotherapy and acupuncture can also give positive results.

Be sure to arm yourself positive thinking, because a woman’s hormonal background and mood are entirely dependent on each other.