Schisandra chinensis (Far Eastern) is widely used in pharmacology as a medicinal raw material. Powder, syrup, oil, tablets, and herbal teas are prepared from it. The most popular form of release remains alcohol tincture. The benefits and harms of lemongrass tincture are described not only in the herbal books of Far Eastern and Chinese healers, but also confirmed by official medicine after a number of clinical trials.

How was Schisandra tincture used in the plant’s homeland - China? Since ancient times, it has been used to treat not only insomnia, exhaustion and overwork of the body, but also digestive disorders, poor eyesight, shortness of breath, respiratory diseases. Today, all instructions for the drug indicate its main pharmachologic effect- tonic and adaptogenic. What other healing properties does this herbal medicine have? What are the conditions for its safe use?

Description of pharmaceutical tincture of lemongrass and special instructions

Despite the limited growing area of ​​this plant (China, Korea, Japan, Far East), the tincture is not considered a scarce medicine. It can be freely purchased at a pharmacy. And this herbal medicine is quite cheap.

Composition and release form

Tincture of lemongrass seeds is considered more a strong drug than tincture of lemongrass fruits. The seeds of this plant contain a large number of Schisandrin is a substance that stimulates the functioning of the nervous, cardiovascular, and respiratory systems. Schisandrin is also present in Schisandra fruits, but in a smaller amount.

• To prepare fruit tincture: use crushed lemongrass berries and 95% alcohol. The drug is produced in volumes of 15, 25, 50, 100 ml.
• To prepare a tincture from seeds: use seeds (1 ml contains 0.2 g of seeds) and 95% alcohol.

The tincture is a liquid yellow color. During storage, oily drops and sediment may appear.

pharmachologic effect

The herbal medicine refers to pharmacological group tonic and adaptogenic medicines. What are beneficial features Chinese lemongrass? The plant is a biostimulant. It contains the following healing substances:

• organic fatty acid and steroids;
• lignan compounds (schisandrin, schisatherin, gomisins and others);
• sugars, pectins, tannins;
• coloring matter, sterols, tocopherols;
• fatty oil;
• vitamins E and C;
• microelements;
• essential oil (mostly in the bark);
• resin.

How does the plant affect the human body?

• Strengthens conditioned reflexes.
• Stimulates reflex excitability and the vegetative-vascular system.
• Improves motor and secretory functions Gastrointestinal tract.
• Increases light sensitivity and color sensitivity of the retina.
• Activates metabolism.
• Strengthens immune system and stimulates immunobiological reactions.
• Increases glycogen content (energy reserve) in muscles.
• Reduces the accumulation of lactic acid in muscles during physical activity.
• Stimulates smooth muscle function.
• Stimulates breathing.
• Dilates blood vessels.
• Increases the level of hemoglobin in the blood.
• Lowers chloride and blood sugar levels.
• Regenerates and restores affected areas of the skin and mucous membranes.

Also proven antioxidant activity lemongrass With its help, toxins are removed from the body, heavy metals, free radicals are neutralized, blood vessels are cleansed, cholesterol is reduced.

Indications

For what diagnoses and symptoms is Schisandra extract prescribed?

• Asthenic syndrome.
• Syndrome chronic fatigue.
• Neurasthenia.
• Reactive depression.
• Drowsiness.
• Stress and fatigue.
• Decreased physical and mental performance.
• Hypotension.
• Intoxication and recovery period after serious illnesses.
• Prevention of colds, ARVI.

Modern instructions for using schisandra tincture include far from full list indications. The main pharmacological action is indicated here - stimulating and general tonic. How else is this herbal medicine used, for example, in Korea, China and Japan, on Far East?

• In the Far East. Schisandra leaves, which contain 5 times more vitamin C than fruits, are used to prevent scurvy and periodontal disease. Teas and decoctions are prepared from them. Here they drink tea from the leaves not only for vigor, but also for illnesses of cardio-vascular system. Far Eastern peoples drink a tincture of fruits and seeds as an expectorant and anti-allergenic remedy, as well as for kidney inflammation.
• In Chinese, Korean and Japanese folk medicine . Schisandra treats infertility, diseases of the vas deferens in men, excessive sweating, anemia, bronchial asthma, tuberculosis, hematopoietic diseases and thyroid gland, urinary incontinence. It is also prescribed in complex therapy for leukemia.

Contraindications

The contraindications specified in the instructions for use should not be neglected. For any chronic diseases A mandatory consultation with a doctor is required. Stimulant drugs can exacerbate inflammatory, sluggish processes in the body. What is included in the list of contraindications?

• Acute form of infections of any nature - viral, fungal, bacterial.
• Hypertension.
• Diseases of the cardiovascular system, liver.
• Disorders and pathologies of the central nervous system.
• Epileptic seizures and convulsions of any origin.
• Traumatic brain injuries.
• Great nervous excitement with insomnia.
• Mental disorders.
• Allergic reaction.

Arises controversial issue: Does the tincture lower or increase blood pressure? IN medical instructions Hypertension is one of the first contraindications for Schisandra preparations. However, in Chinese folk medicine and in some herbalists there is other information: lemongrass regulates blood circulation and normalizes arterial pressure. Depending on the dosage, he can increase or decrease it. There is also an opinion that a tincture of seeds is indicated for hypertension, and a tincture of fruits is indicated for hypotension.

Dosage and conditions of administration

How to take the tincture? The dosage and course are prescribed by the doctor. The instructions indicate universal, approximate doses, which may vary depending on the disease, age, treatment regimen and course duration.

• Dosage. The medication is started with small doses to make sure there is no allergic reaction. For prevention, 15 drops are prescribed 1-2 times a day. During treatment, the dose may be doubled; the medicine can be taken 3 times a day.
• Well . The tincture is taken for 3-4 weeks. Then a break is taken, and if necessary, the doctor prescribes a repeat course.
• Conditions of admission. It is recommended to take drops 3-4 hours after meals or half an hour before meals. To dilute the astringent, burning taste of the medicine, it is diluted with water.

Taking the drug in the afternoon (especially in the evening) can lead to insomnia and nervous agitation. When taken twice, the herbal medicine is drunk in the morning after waking up and at lunchtime. On average, the medicine begins to act 40 minutes after administration. Therapeutic effect lasts from 4 to 6 hours.

Drug interactions

Schisandra tincture should not be taken in combination therapy with other nervous system stimulants. These include:

• analeptics;
• psychostimulants;
• spinal cord stimulators;
• cerebral cortex stimulants;
• adaptogens;
• nootropic drugs.

Schisandra chinensis extract enhances the effect of stimulating and adaptogenic drugs, both synthetic and plant origin. In relation to sedatives medicines Schisandra tincture is an antagonist and inhibits the effect of sleeping pills. Also, lemongrass is not compatible with any neuroleptics that depress nervous system and weakening psychomotor agitation.

Reviews

Reviews about lemongrass tincture are mostly positive. Many note its sharp, astringent, tart taste and quite fast action- after 30 minutes you feel a surge of energy. The invigorating effect of lemongrass is not a myth, but it must be taken into account individual characteristics body. There are also people who do not feel any effects of the tincture.

• Use in athletes. Schisandra, like Rhodiola, ginseng, Eleutherococcus, and Aralia, is often taken during bodybuilding. Sometimes these drugs are taken in combination, but it is easy to overdose, especially when high blood pressure. Athletes recommend testing the effect of lemongrass in small doses and not engaging in “amateur activities” or drinking the tincture in teaspoons. Its effect is felt quickly. This is a natural and powerful “doping” that is officially permitted by the Anti-Doping Code. Some athletes manage to drink lemongrass before competitions to excess large doses, which is dangerous to health.
• Use for physical overload, for people working night shifts. The tincture stimulates the central nervous system and, indeed, helps relieve drowsiness and fatigue when working the night shift or heavy physical labor. But it should be taken on the recommendation of a doctor, not all the time, but in a course. You cannot hook your nervous system on biostimulants; this can lead to insomnia, chronic fatigue, nervousness and even mental disorders. There is such medical term as “drug withdrawal syndrome”. Abrupt cessation of taking Schisandra after a long course can lead to CNS depression.
• Use in the elderly. Biostimulants are often recommended for older people. Far Eastern Schisandra tincture increases physical activity, improves memory and mental activity. But the dosage of this herbal medicine in older people should be preventive. There are complaints of excessive vigor and rapid heartbeat in patients old age. Elderly people should take the medicine under the strict supervision of a doctor.
• Dilution in water. It is strictly forbidden to dilute the drug in coffee or strong tea(there are also such tips). These drinks will further stimulate the nervous system. It is recommended to dilute the drops in a small volume of water; you can take them with juice or compote, but it is better to dilute them with water.

Side effects after taking Schisandra tincture are possible if: individual intolerance, overdose, long-term course. The following symptoms may appear: rapid heartbeat, increased blood pressure, severe nervous agitation, insomnia, headache, allergic reaction. In case of overdose, digestive disorders may occur - nausea, vomiting, diarrhea. In case of side effects, the drug should be discontinued and consult a doctor.

How to prepare lemongrass at home

In addition to the tincture, you can buy dried lemongrass fruits or powder at the pharmacy. From these raw materials you can independently prepare decoctions, teas, infusions, and alcohol tinctures. How to brew lemongrass to preserve its healing properties?

Decoction

The decoction, compared to pharmaceutical alcohol tincture, contains fewer substances that stimulate the nervous system. Therefore, it is permissible to increase its dosage. A decoction can be prepared from both fruits and other parts of the plant - stems, leaves, bark. Residents of the Far East prepare this healing drink from fresh lemongrass.

Preparation

1. Take one teaspoon of dry lemongrass raw material.
2. Pour a glass of boiling water.
3. Place it on water bath for 5 minutes.
4. Leave for half an hour.

The strained broth is drunk on an empty stomach, 3 tbsp. spoons 3 times a day.

Infusion

An infusion, unlike a tincture, is prepared using an aqueous decoction. It should not be stored for more than a day.

Preparation

1. Take 1 tbsp. a spoonful of lemongrass berries (dry or fresh).
2. Pour a glass of boiling water.
3. Leave for 2-3 hours.

You can drink 4 times a day, 2 tbsp. spoons. The infusion, like the decoction, is taken not only internally, but also externally. They are recommended to wipe their face with oily, porous skin. He is also good antiseptic for treating wounds, inflammations of the skin and mucous membranes.

Tea

In the Far East, Chinese lemongrass tea is drunk to prevent influenza, colds, ARVI, and for physical and mental fatigue. Tea is prepared not only from the berries, but also from the leaves, stems and bark of the plant. Herbal tea with lemongrass can be purchased at the pharmacy. It can be “Schisandra with herbs” (with rose hips and kopeck tea), “Blueberry-mix” (with blueberries, lemongrass, rose hips, chokeberry, Sudanese rose), herbal tea “Altai No. 16” (with lemongrass seeds, chamomile, St. John’s wort, currant leaves, Leuzea root).

Making tea according to the recipe of Far Eastern hunters

1. Take 1 teaspoon of crushed dry (fresh) lemongrass leaves.
2. Pour a glass of boiling water.
3. Brew as you would regular tea for 3-5 minutes.

You can drink this tea in a whole glass. It is not recommended to steam the leaves in a thermos, because the aroma and pleasant lemon taste of the drink are lost.

Features of use in women, men and children

Sometimes there are opposing views and opinions regarding the use of the drug in patients of different sexes and ages. This is due to Eastern traditions and Western approaches. In the eastern traditional medicine There are nuances that Western medicine either does not recognize at all or misses.

• For women . Pregnancy and lactation are the main contraindications for use in women. The plant stimulates smooth muscles, can tone the uterus and provoke premature birth, early stages- miscarriage. However, in Korean folk medicine one can find the opposite opinion: Schisandra is prescribed to stimulate labor activity and give it to the woman to drink at certain intervals during childbirth.
• For men . Schisandra tincture is effective for diseases of the vas deferens, premature ejaculation, male infertility. It is a natural aphrodisiac that stimulates sexual activity. Most often when chronic failure the functioning of the adrenal glands causes disorders in the sexual sphere in men. Impotence, which occurs due to stress and overwork, is successfully treated with the help of lemongrass. In the East, long-term use of the powder is recommended.
• For children . Children under 12 years of age are contraindicated from taking lemongrass tincture. After 12 years of age, treatment with the drug is carried out under the supervision of a doctor. Stimulation of the unstable nervous system of a child and adolescent can lead to excessive excitement, insomnia, and hyperactivity, so these age restrictions. IN eastern countries Age restrictions are different - here any adaptogens are prohibited for children under 16 years of age. It is believed that the impact on life energy (“qi”) in childhood and adolescence harmful to the body.

What to rely on when treating with lemongrass tincture? The opinion of oriental healers, reviews on the Internet, your own intuition? Unfortunately, in our mental environment the doctor and his reputation in solving this important issue is far from being in first place.

Schisandra chinensis tincture is a strong tonic and adaptogenic drug. It is taken only as prescribed by a doctor. Self-medication with biostimulants of the nervous system can lead to a number of side effects, complications, drug dependence. The dosage and course of therapy must be strictly observed.

In the article we discuss Schisandra chinensis - its varieties: garden and firstborn, description of where it grows, chemical composition. We talk about the beneficial properties of Chinese lemongrass. You will learn how to use the decoction for potency, weight loss, and why this plant attracts landscape designers.

Chinese lemongrass (lat. Schisándra chinénsis) is a species of flowering plants of the genus Schisandra of the Schisandraceae family. The flowering period occurs at the beginning of summer and lasts 10-14 days. It is pollinated by insects that collect nectar and pollen.

Synonyms for lemongrass are its wild varieties, Far Eastern and Manchurian. In China, the plant is called "Wuwei Zi", which means "berry of five flavors". Look how beautiful the plant looks - Schisandra chinensis photo.

What does it look like

Appearance (photo) of Schisandra chinensis Schisandra chinensis is a deciduous vine, which in the southern regions reaches a length of 15 meters, in the northern regions no more than 4 meters. The stem is 2 cm in diameter, curls on a support, and is covered with flaky dark brown bark. The shoots are smooth with yellowish bark.

Leaves have a wedge-shaped base and are elliptical in shape. up to 10 cm long, up to 5 cm wide. The leaves are dark green, the tip is pointed. There is pubescence on the leaf veins. Parts of the plant with a pleasant lemon aroma.

The Schisandra chinensis plant is monoecious, the flowers are dioecious, but sometimes it happens that the vine has only male flowers. The diameter of the flowers is up to 1.5 cm. The flowers are white with a distinct aroma, turning pink towards the end of the flowering period. After flowering, the receptacle grows, clusters are formed, and on them are the berries of Chinese lemongrass.

The seed kernel is horseshoe shaped, yellow in color with one pointed end and one rounded end. The bulk of the seed consists of endosperm. Under a magnifying glass, you can see an embryo in the endosperm. If you grind it, you will feel a bitter-burning, spicy aroma.

Where does it grow?

The plant grows in the Primorsky and Khabarovsk Territories, the Kuril Islands, Sakhalin and off the coast of the Tatar Strait. Mainly grows in forests mixed type. Wild and cultivated varieties of lemongrass are found in Korea, Japan and China.

Places where Schisandra chinensis grows:

• cedar, broad-leaved forests;
• edges, meadows, hills;
• wet valleys of streams and rivers;
• old fellings.

It grows in groups and forms thickets. In the mountains, the plant can be found up to an altitude of 600 meters above sea level. Prefers illuminated places, but in early age can grow in shaded areas.

The plant selects areas with loamy or sandy soil. Drained valleys of small rivers are considered optimal for growth. In the northern regions it hardly bears fruit.

Schisandra chinensis fruits

The berries of Chinese lemongrass are dried and stored for several years. The plant is considered a medicinal and herbal raw material. It is used in folk medicine, cooking, and the perfumery and cosmetics industry to create perfumes with spicy lemon aromas. Designers plant lemongrass in summer cottages as a landscape design.

In the last century, the fruits of Schisandra chinensis were used by hunters as food during hunting. The berry juice contains -1.-1.5% sugar, which allows you to feel full and restore strength.

In cooking, berries are used to prepare fillings for sweets, jelly, jams and soft drinks. The juice from the fruit is used to complement a bouquet of wines; tea is made, which has a delicate, lemony aroma.

Chemical composition

At Schisandra chinensis medicinal properties and contraindications due to the unique chemical composition:

• lignans;
• catechins;
• anthocyanins;
• essential oils;
• acids (malic, citric, ascorbic);
• calcium;
• vitamins C, E.

The berries contain an abundance of organic acids. The fruit contains sugar and pectin. Tannins- anthocyanins, catechins, which have antioxidant properties, help strengthen the immune system and cope with viruses. Essential oil present in all parts of the plant. Many people add lemongrass oil to scent their bath or deodorant.

Medicinal properties

At the lemongrass Chinese properties have beneficial pharmacological effects:

• anti-inflammatory;
• soothing;
• antioxidant;
• restorative;
• antiemetic;
• antifever;
• wound healing.

The plant activates potency, stimulates the central nervous system and normalizes blood pressure . Preparations based on it are indicated for drowsiness, loss of strength, and toxicosis during pregnancy.

It helps with treatment skin diseases, bronchitis, diseases digestive tract and liver. Schisandra chinensis is used for men and women as a tonic and aphrodisiac.

Lignans activate the central nervous system and are called adaptogens. Adaptogens are natural substances that improve the functioning of all body systems in stressful situations.

Plant-based preparations are prescribed when physical or mental activity, changes in diet, climate. Schisandra is popular among people who go to the mountains. In extreme conditions oxygen starvation the body needs nourishment, energy and permanent recovery strength

How to collect

In recipes for medicines based on lemongrass Chinese instructions by application includes processed and dried raw materials. To properly prepare plant parts, you need to know when to collect, how to dry and store the plant.

The bark is collected in spring period, stems - during the fruiting season. The leaves can be collected in August during blossoming, which will ensure the maximum presence of useful components in them.

Collect berries from August to September. Fully ripe berries have a bitter-sour taste and juicy pulp. From one bush you can get 3-4 kg of ripe berries.

Cut the fruits carefully so as not to damage the plant. If the vine trunk is damaged during assembly, the plant will not bear fruit.

Do not collect fruits in metal containers, as oxidation will occur and harmful compounds will form in the juice. Process berries within 24 hours of picking.

Dry the fruits under a canopy for several days, and then sort out the suitable and unsuitable ones. Be sure to stir the plant parts to ensure even drying. Next, dry the berries in the oven at 60 degrees.

Fruits processed in this way will retain their beneficial properties for several years. Properly dried fruits should be firm and have irregular shape, have a spicy taste.

How to use

Decoctions and tinctures are made from the berries of Chinese magnolia vine, and jam is also made. Chinese magnolia vine is used according to indications and as a preventive measure. Taking lemongrass regularly will improve your emotional condition, restore erection, normalize sleep and maintain activity throughout the day.

The effective combination of nutritional components and healing properties of Schisandra has a beneficial effect on the adrenal glands.

Chinese researchers believe that it is in them that sexual energy accumulates.

Tincture for potency

Schisandra chinensis tincture for potency effectively helps in the absence of libido. Preparing the tincture is not difficult. Cooked alcohol tincture store in a dark place.

Ingredients:

1. Fruits of the plant - 10 gr.
2. Vodka - 50 ml.

How to cook: Pour vodka over the berries of the plant and leave for 10 days in a dark place. Shake the tincture daily. After 10 days, strain.

How to use: Use the tincture once a day, 1 tsp in the morning.

Result: Schisandra chinensis for potency activates sexual desire, gives strength and improves mood.

Decoction for weight loss

In folk medicine, all parts of the plant are used; from them, Schisandra chinensis oil, cool tea, infusion, decoction are prepared, or juice is prepared for the winter. The simplest and most effective is a decoction of the plant.

Fruits, roots and shoots are suitable for brewing. The decoction is used for weight loss - it increases energy expenditure, acts as additional component during diets, normalizes cholesterol levels, removes waste and toxins. Chinese lemongrass for weight loss - effective remedy to combat excess weight.

Ingredients:

1. Shoots, fruits or roots - 15 gr.
2. Boiled water - 1 liter.

How to cook: Grind the raw materials and pour boiling water over them. Leave to infuse in a sealed container for 5 minutes.

How to use: Take 1-2 tbsp no more than once a day. If necessary, dilute the broth with plain water.

Result: If you take the decoction regularly, you will lose up to 10 kg.

Schisandra chinensis during pregnancy

Even healthy people should use plant-based preparations with caution. During pregnancy, use Schisandra chinensis only as prescribed by a doctor. Schisandra is best absorbed in the first half of the day.

In some cases, pregnant girls are prescribed decoctions from the plant to cope with nausea and malaise. Dried grass pour boiling water and leave. A decoction is prepared from leaves and fruits. After three hours of infusion, drink a decoction or, popularly, Chinese lemongrass tea, ¼ cup 1-3 times a day.

Also, pregnant women are often prescribed to take medicinal herbal teas, which contain lemongrass in combination with other plants. In this case, the dosage of lemongrass is small, and it is easily absorbed. Tonic drinks give pregnant women an influx of strength, energy, and stimulate appetite.

Contraindications

The contraindications for Schisandra chinensis are as follows:

• diseases of the cardiovascular system;
• nervous breakdowns;
• epilepsy;
• infectious diseases in the acute phase;
• age up to 12 years.

Classification

Chinese Schisandra (schisandra chinensis) belongs to the Schisandra family, order Austrobailiaceae, class Dicotyledons, department Flowering. There are also Japanese and Crimean lemongrass.

Varieties

There are about 20 varieties in total. Only 2 species are grown in Russia.

The Garden variety is a vine up to 2 meters in height with bright red fruits. The weight of the garden lemongrass fruit cluster reaches 12.5 grams. The leaves are soft, shiny, ovoid. Each cluster contains 20-25 fruits. From each plant you can collect up to 2 kg of useful berries.

The Pervenets variety was first bred in Russia. The Firstborn ripens at the end of August. Fruit cluster with a distinct lemon scent. Fruit weight 15 grams. The shape of the brush is cylindrical with 35-40 fruits on each. The berries are round, red, and sour.

The leaves are elliptical, pointed at the end, with sparse teeth. Blooms with snow-white or pink flowers. The fruits ripen in August and September. The Pervenets variety is relatively unpretentious to grow. It grows well in any region of Russia.

For more information about planting lemongrass, watch the video:

Schisandra chinensis infographics

Photo of Schisandra chinensis, its beneficial properties and uses
Infographics on Schisandra chinensis

What to remember

1. The plant has anti-inflammatory, diuretic, strengthening and wound-healing properties.
2. Schisandra chinensis is used externally on the face and body as a disinfectant and soothing agent.
3. Men and women use lemongrass to improve libido, immunity and mood.
4. The fruits are harvested before the first frosts appear.
5. During pregnancy and breastfeeding, plant-based medications should be taken only as prescribed by a doctor.

Schisandra chinensis tincture is a potent natural energy tonic with medicinal properties. The benefits of tincture for humans are very great, which is confirmed by numerous reviews about her. The tincture has a number of contraindications and, if the recommendations for use are not followed, can cause harm to the body.

Healing properties of the plant

Schisandra chinensis (Far Eastern) is also called “schizandra”. This is a vine, all parts of which, when rubbed, emit a sharp lemon aroma. The taste of lemongrass fruits is multifaceted: the sweet pulp is surrounded by a sour skin, the seeds are bitter, with a salty aftertaste.

Schisandra fruits contain special compounds - lignans, which act as phytoestragon and antioxidants. The action of lignans can counteract cancerous tumors, which depend on the intake of tarragon (milk and prostate gland, intestines). The properties of lignans have a positive effect on the central nervous system, increase immunity, fill the body with energy, and slow down the aging process of the skin.

Ripe Schisandra chinensis berries

In addition to lignans, Schisandra chinensis fruits contain the following substances:

• tartaric, malic and citric acid;
• vitamins A, B, C
• tannins;
• micro and macroelements (iodine, calcium, iron, etc.)
• pectins;
• essential and fatty (in seeds) oils.

Schisandra chinensis belongs to the pharmacological group of drugs - adaptogens, and is capable of increasing the body's resistance to harmful factors.

Benefits of tincture

Schisandra tincture, as an invigorating remedy, acts gradually. The maximum effect is achieved after 30 minutes. For 5-6 hours the person is cheerful and energetic, after which the effect of the drug also gradually weakens. This effect of Schisandra chinensis is considered gentle on nerve cells, unlike other energy drinks that deplete the nervous system with stress.

Schisandra seed tincture

At long-term use tinctures of schizandra accumulate beneficial and medicinal substances, human immunity is strengthened, the risk of developing tumor processes is significantly reduced, the functioning of the digestive tract and genitourinary system is normalized.

Attention! Schisandra tincture has restorative effect on the body and promotes recovery from many diseases. However, it is not the main means of treatment.

The effectiveness of lemongrass tincture has been scientifically proven for the following diseases:

• insomnia, depression, stress;
• chronic fatigue syndrome, loss of strength;
• decreased skeletal muscle tone;
• gynecological diseases (decreased muscle tone of the uterus, painful menstruation);
• diseases respiratory system(pneumonia, bronchial asthma, tuberculosis, bronchitis);
• failure of the cardiovascular system;

Schisandra berries are famous for their tonic properties.

• unsatisfactory functioning of the digestive tract (diarrhea, disorders, sluggish digestion);
• liver diseases;
• dermatological diseases (psoriasis, baldness, premature aging skin, etc.);
• for a long time non-healing wounds and ulcers;
• decreased potency and sexual activity;
• excess blood sugar;
• hangover syndrome.

Advice. Schisandra fruits are dietary product. They make delicious fruit drinks, juices, and jams.

A week after starting to take Schisandra tincture, the human body is filled with energy, sleep becomes of high quality, irritability no longer bothers, performance increases, and mental focus is stimulated.

In what cases is the tincture harmful?

Taking lemongrass may cause serious harm health in cases where there are neurological diseases, cardiac activity is impaired, chronic course kidney and liver diseases.

Advice. To avoid insomnia, lemongrass tincture should be taken in the first half of the day.

Side effects:

• heart rhythm failure;
• insomnia;

Don't eat too much lemongrass

• hypersecretion of the stomach;
• allergic reactions.

Attention! During pregnancy and lactation, you should refrain from taking the tincture. Children under 14 years old are also prohibited from admission.

Instructions for use

1. In pharmacies you can buy an alcohol tincture of Schisandra chinensis.
2. Recommended dose: 20-30 drops (sometimes up to 45 drops).
3. Frequency of administration: 2-3 times a day, the last dose no later than 5 hours before bedtime.
4. Time of administration: before meals or no earlier than 3 hours after meals.
5. Indications for use: loss of strength, asthenic syndromes, increased physical and psychological stress, decreased potency, prevention of influenza and colds.
6. The course of treatment is at least 1 month.

You can make your own lemongrass tincture

Before use, shake the bottle vigorously and dilute the drops with a small amount of water.

Attention! Start a course of treatment with lemongrass, as with others medicinal drugs, is possible only after consultation with your doctor.

You can prepare the tincture yourself. Seeds and berries (10 g and 20 g, respectively) are poured with 100 ml of 96% alcohol. Infuse lemongrass in frosted bottles at room temperature. After 10 days you can start taking the drug.

Reviews about the effect of the tincture

The effectiveness of taking lemongrass is noted by both users and doctors. If the drug is used according to the recommended doses, side effects, as a rule, does not arise. Reviews note that after a week of use, a significant surge of strength occurs, digestion and blood pressure are normalized, and fatigue is not felt.

This is what people who have experienced the effects of the tincture write.

"Svetlana. I started taking lemongrass tincture after pneumonia. Literally five days later, the post-hospital weakness disappeared, and I had more than enough energy. I didn’t feel tired at all, and my gastrointestinal function returned to normal after taking antibiotics. A month later I noticed that it became difficult to fall asleep. It seems like I want to sleep, but I can’t fall asleep. I stopped taking the tincture. A very good remedy for restoring strength after protracted illnesses.”

When too long-term use Schisandra tincture can be addictive

"Victoria. I have had low blood pressure for a long time. In the mornings I often felt overwhelmed, uncollected, and could not get out of sleep for a long time. I started taking the tincture and my condition returned to normal. I’ve been taking it for a month now and haven’t felt any side effects yet.”

“Valery. I have been taking lemongrass tincture since my student days. When it came to the session and I had to finish studying everything at night, the tincture helped a lot. Now I am already a mature man and the effect of the drug has weakened. The doctor said that the body had become accustomed to lemongrass over so many years and no longer reacted to it. He recommended another drug.”

Schisandra chinensis is one of the most useful plants in the world. It is difficult to overestimate its tonic and invigorating effect on the human body. But do not forget about contraindications for use and recommended doses. Before taking, do not forget to consult with your doctor and undergo the necessary examination.

Properties of Schisandra chinensis: video

Schisandra chinensis: photo

Schisandra chinensis is the oldest relict vine, which, due to its high content natural adaptogens is the most valuable medicinal plant. Healers Ancient China We have thoroughly studied the medicinal properties and contraindications of Schisandra chinensis. It was used to obtain tonic, healing and youth-prolonging remedies.

Hunters of Primorye and Amur region went to the taiga light. They found a wild vine, ate a handful of bright, tart berries, and could chase game all day without feeling hungry or tired. During World War II rations Soviet pilots included lemongrass berries - they helped in night battles, sharpening vision and giving vigor.

Russian scientists recognized and studied the medicinal value of Schisandra chinensis at the beginning of the 20th century. The first description of the properties of lemongrass was given by Academician Komarov in early XIX century. Soviet biochemist and plant physiologist Professor L. I. Vigorov grew lemongrass in the Garden medicinal crops, where plants were collected that effectively prevent and cure various diseases. It turns out that cultivated lemongrass, unlike ginseng, does not differ from wild-growing ones in its composition and strength of healing properties.

The medicinal properties of lemongrass are due to unique composition bioactive substances.

The plant contains:

• organic acids;
• Sahara;
• tannins;
• essential and fatty oils;
• lignans – schisandrin, schisandrol;
• minerals and vitamins.

In the USSR, starting from the 60s of the last century, the properties of lemongrass were tested on athletes, during competitions, under heavy physical and mental stress, and with various pathologies.

It has been reliably established that preparations of Schisandra chinensis:

• stimulate the functions of the central nervous system;
• relieve fatigue;
• helps improve visual acuity, especially at night;
• stimulate the cardiovascular and respiratory systems;
• treat the gastrointestinal tract and kidneys;
• normalize blood pressure;
• reduce the level of glucose in the blood and glycogen in the liver;
• dilate blood vessels;
• stimulate contraction of the uterine muscles;
• treat poorly healing wounds and trophic ulcers;
• used for sexual dysfunction.

Tea made from leaves and bark is a source of vitamins and has an antiscorbutic effect.

Application of the plant

According to ancient Chinese historical documents, the emperors of the Celestial Empire, who consumed lemongrass berries, ruled over their subjects for 110-115 years, maintaining physical and mental activity.

They had many wives and concubines, because lemongrass helped the rulers maintain their masculine qualities until their death. To prolong youth, the beauties of Ancient China took baths with the juice of schizandra berries and rose, peony, and peach petals.

In medicine In folk and official medicine All above-ground parts of the vine are used. Tinctures, decoctions, and powders are prepared from them. Juice is also used fresh berries

and essential oil.

• Schisandra preparations are used in the prevention and treatment of:
• anemia;
• thrombocytopenia;
• stimulation of labor;
• tuberculosis;
• diseases of the gastrointestinal tract, liver, kidneys;
• pathologies of the respiratory system;
• acute respiratory infections, ARVI;
• early toxicosis in pregnant women;
• gonorrhea;
• sexual dysfunction;
• infertility;
• diabetes mellitus;
• decreased visual acuity;
• drug intoxication;
• atherosclerosis;
• hypertension;
• depression;
• dysentery; gastritis, peptic ulcer
• duodenum and stomach;

nervous and mental diseases. Schisandra preparations destroy pathogenic bacteria

and pathogenic fungi. The plant has a pronounced bacteriostatic effect against dysenteric amoeba, Koch's bacillus, pneumococcus, and Escherichia coli. Schisandra increases muscle endurance as it reduces the level of lactic acid and increases the amount of glycogen, increases the delivery of oxygen to the fibers. muscle tissue Active substances

vines stimulate microblood flow in peripheral tissues.

Research is being conducted on the use of lignans (schisandrin, γ-schisandrin, gomisin A) in the treatment of cancer.

Schisandra chinensis is used in cosmetology because of its ability to treat dermatological diseases:

• eczema;
• dermatitis;
• atopic dermatitis;
• psoriasis;
• lichen planus;
• vitiligo.

Schisandra oil and tincture contain phytohormones that prolong the youth of the skin - eliminate fine wrinkles, tone and regenerate the epidermis. The seeds contain essential fatty acids that have a rejuvenating effect. Chinese medical books say that whoever drinks lemongrass juice “has skin like a rose petal.” Schisandra preparations are used for alopecia and early baldness.

To treat skin diseases, ointment from berries and infusion from fruits are used. The effect is enhanced if you simultaneously take Schisandra seed powder orally.

Essential oil is used against nail fungus, mycosis of the skin of the face and extremities.

Cosmetics with lemongrass are effective for lifeless, tired, aging skin. Thanks to substances that have an immunomodulatory effect, products from Schisandra chinensis protect the skin from negative impact environment.

Japanese women used the juice that appeared on the vine after removing the bark to strengthen their hair, give it shine and thickness.

They rinsed their hair after washing with a decoction of berries and lemongrass leaves.

Even if dry lemongrass leaves are stored for a long time (more than 2 years), they can be used to prepare rejuvenating baths. Just put them in a gauze bag and put them in a bath of hot water.

Facial and hair care products can be prepared at home:

• Toning mask:
• alcohol tincture of the plant – 2 drops;
• cream – 2 tbsp. l.;

cottage cheese – 1 tbsp. l.

Mix all components thoroughly. Apply to previously cleansed face and neck. Leave for 10 minutes. Remove the mask with a swab soaked in tea made from berries and lemongrass leaves. Wash your face with cool water.

• Moisturizing mask:
• berries (dry) – 2 tbsp. l.;
• boiling water – 200 ml;

honey – 2 tsp.

Grind the berries and pour boiling water over them, boil for 10-15 minutes. Cool the broth, strain and add honey. Moisten the fabric mask and apply to a previously cleansed face for 15 minutes.

• Alcohol lotion for problem skin:
• berries (fresh) – 2 tbsp. l.;
• vodka – ½ l;

glycerin – 1 tbsp. l. Grind the berries and pour vodka. Infuse in a dark glass container for a week. Strain, squeeze out the raw materials. Add glycerin to the container. Before use, add 3 parts of warm boiled water to one part of the tincture and wipe problematic skin

Instructions for use of Chinese lemongrass

When taking Schisandra preparations orally, its effect begins after ½ hour and lasts 4-6 hours. Therefore, they are not recommended for use before bedtime, so as not to cause overexcitation and sleep disturbance. It is recommended to take the drugs on an empty stomach or 4 hours after meals.

Type of medicine	Dosage	Single dose (once a day)
Alcohol tincture of berries, leaves and shoots	20-40 drops	2
Alcohol tincture of berries	20-40 drops	2
Seed decoction	1 tbsp. l.	3
Seed powder	1 g	3
Fruit juice	1 tbsp. l.	3
Plant decoction	1-2 tbsp. l.	3
Water infusion of berries	2 tbsp. l.	4
Aqueous infusion of leaves	1 tbsp. l.	3

The duration of treatment depends on the type of disease. Instructions for use of lemongrass are given for adult patients. For teenagers, the dosage is halved.

How to brew a plant?

To prepare a decoction, plants are taken:

• 1 tsp. raw materials (fruits, leaves, shoots);
• 200 ml water.

The raw materials are crushed and filled with water. Boil over low heat for 2 minutes. Insist, wrapping the container for 30 minutes. Strain the resulting broth.

To prepare a decoction of seeds take:

• 1 tbsp. l. seeds;
• 10 tbsp. l. water.

Prepare in the same way as in the previous recipe.

Schisandra tincture

Alcohol tincture of lemongrass is prepared from both fresh berries and dry parts of the plant.

Plant tincture:

• 1 part leaves, berries, shoots;
• 20 parts of vodka or alcohol diluted to 40%.

Grind the dry raw materials, add vodka and leave for 3 weeks.

Berries - benefits and how to eat them?

From lemongrass berries they make jam and compotes, jelly, and cook vitamin drinks and juice. Fresh berries are used in the preparation of ointments for treatment trophic ulcers, difficult-to-heal wounds.

To prepare it take:

• 1 cup berries (dry);
• ½ cup alcohol (96%);
• 1 tsp. castor oil.

Chop the berries, mix with alcohol and leave in a warm place for 8-10 hours. Add to the resulting mixture Castor oil. Shake the ointment before use. Use the ointment in the form of bandages applied to the affected area until complete healing.

Berry tincture:

• 100 g fruits (dry);
• 1 liter of alcohol (70%).

Grind the raw materials, add alcohol and leave in a warm, dark place for 1-1.5 weeks. Strain through 2-3 layers of gauze.

Juice is squeezed out of fresh berries, which is drunk fresh or canned. Before use 1 tsp. concentrated juice diluted in a glass hot water. It can be added to tea, but not more than 2 times a day.

Plant seeds

Schisandra seeds are used to treat:

• asthma;
• inflammation of the bronchi;
• stimulation of labor;

With long-term administration of Schisandra chinensis preparations or their overdose, the following side effects may occur:

• sleep disturbance;
• migraine;
• increased heart rate;
• allergic reaction.

Similar effects occur in case of individual hypersensitivity or violation of the rules for taking the drug.

Contraindications for use

Preparations from lemongrass and fresh berries are not recommended for pregnant women due to the risk of miscarriage or premature birth. They cannot be used as medicinal products or as food for children under 12 years of age, since phytoestrogens can disrupt hormonal homeostasis.



Schisandra chinensis should not be taken by persons with:

• hypertension;
• epilepsy;
• excitability of the nervous system;
• hypersecretion of gastric juice;
• circulatory disorders.

Schisandra has a strong bioactive effect, so consultation with a specialist is required before using it.

According to their own healing properties Chinese lemongrass often equated to ginseng. And this is not surprising, since the small red berries of this amazing plant contain almost the entire periodic table, a huge amount of vitamins, as well as amino acids and flavonoids. In terms of its composition, lemongrass is not so much a medicinal plants, how much to the so-called adaptogens - means that only strengthen the body, saturating it useful substances. However, nowadays, with the help of lemongrass, a wide variety of diseases are treated, ranging from problems with digestive system, and ending with nervous ailments. Moreover, in medical purposes Usually a tincture is used, which is prepared from Schisandra berries and seeds.

Making lemongrass tincture at home

Making this medicine yourself at home is not at all difficult. Provided, of course, that you have the opportunity to find fresh fruits of this plant - small red berries with a wonderful aroma and sour taste. The easiest way to prepare tincture consists of pouring 100 g of berries into 0.5 liters of medical alcohol and placing the resulting mixture in a dark glass bottle, which should be tightly sealed, and then placed in a cool place for 10 days. Then the tincture is filtered and taken in medicinal purposes both internally and externally. If it is necessary to obtain a medicine of a stronger concentration, which is usually used for rubbing, then in this case the seeds are extracted from fresh Schisandra berries - rather large seeds, which must be slightly dried and crushed in a coffee grinder. Next, the procedure for preparing the tincture is similar - 100 g of the resulting substance must be mixed with 0.5 liters of medical alcohol and placed in a dark bottle. However, the medicine must be infused for at least 21 days. In cases where it is not possible to use the fruits of lemongrass, it is worth resorting to the fleshy stems and leaves of the plant, on the basis of which you can also prepare a tincture according to the above recipe. It should remain in a cool place for at least 10 days, but it should be borne in mind that its effectiveness during use will be somewhat lower, so the course of treatment may still have to be extended.

Application of Schisandra chinensis tincture

When taken orally, lemongrass tincture is usually diluted cool. boiled water in a ratio of 1 to 1, and the dose of the drug is prepared immediately for 3-5 days, since during this time the drug does not have time to lose its medicinal properties. A diluted tincture is ideal for cleansing the body of waste and toxins., if you take it regularly, 1 teaspoon 10 minutes before meals three times a day.

In addition, in this way You can get rid of constant headaches, hypotension, cleanse the liver of bile and improve brain function. If you have problems with the stomach and, in particular, with an aggravated ulcer, you should drink 1 teaspoon of lemongrass tincture diluted with water after meals. As a rule, a 10-day course of treatment is enough to get rid of constant pain, attacks of nausea and heartburn. In case of increased nervous tension, insomnia and severe stress, it is recommended to take Schisandra tincture undiluted according to a special regimen. You need to start with 10 drops of the drug, which should be taken before meals in the morning and in the evening after meals, approximately 2-3 hours later. Gradually the dose should be increased to 40 drops, and then take a break for a month. It is likely that after the first course of treatment, the condition will normalize so much that there will be no need to take the tincture further. In addition, this recipe can be used to restore potency, improve vision and normalize general condition during menopause.

For joint diseases and rheumatism, alcohol tincture of lemongrass is recommended to be rubbed into the affected areas of the body once a day. It is best to do this before bed to enhance the warming effect and reduce painful sensations. The course of treatment in this case is calculated individually, depending on the general condition of the person, but cannot exceed 1 month. However, usually 10-15 days is enough to remove acute symptoms illness and get rid of the pain that accompanies many diseases of the musculoskeletal system.