Pickled white cabbage brine. Sauerkraut juice - benefits and harm. Sauerkraut in its own juice, recipe

Why do people in Russia eat sauerkraut?

Cabbage came to Russian culture from South Asia. A head of cabbage is a giant bud in which the plant stores nutrients to survive a period of drought, and then release the inflorescence and scatter the seeds. Kidney from the distant southern regions of Rus' quickly became a national product. This became possible because the Slavs long ago mastered the art of controlling fermentation processes. Sauerkraut has become an element of life for the Russian population.

And to this day in cities and towns big country In late autumn, people buy bags of cabbage and carrots, throwing a cabbage party for the whole family. In this case, the fermentation time is calculated so that fermentation reaches its climax by the time frosty weather sets in. Finished cabbage in barrels, pans and buckets is frozen, after which it is stored until the next season. This rhythm is especially characteristic of Siberia with its long winters. And in Evenki villages Far East cabbage is fermented together with red fish. At the same time, the cabbage does not smell of fish; rather, on the contrary, the pieces of salmon are soaked in cabbage brine. Below I will tell about the benefits and harms of cabbage brine.

What is the difference between cabbage brine and cabbage juice?

Cabbage brine and cabbage juice- this is absolutely different products. Juice is an extract of liquid contents cabbage leaf, and brine is a product of the activity of lactic acid bacteria that process cabbage, carrots, beets, that is, everything that a person mixes with cabbage leaves.

The photo shows a delicious still life with sauerkraut

What are the benefits of cabbage pickle?

It is very difficult to talk about the chemical composition of cabbage brine. It depends heavily on the imagination of the person mixing different ingredients. However, the brine is still cabbage, so it contains:

proteins - 1.5%;
fats - 0.1%;
carbohydrates - 5%;
kcal - 27.

You won’t get fat with this composition, but you can lose weight, especially for women. The average vitamin and mineral composition of cabbage brine looks like as follows:

vitamins - A, C, B1, B2, B6, PP, folic acid;
minerals - potassium, manganese, iron.

However, the value of cabbage brine is determined not only by its chemical composition. Products that have undergone the fermentation process acquire special energetic properties, which cannot be measured by chemistry.

What does cabbage pickle help with?

Pickle from sauerkraut incredibly helpful. It is commonly used to treat:

withdrawal symptoms;
ulcers;
dysbacteriosis;
vitamin deficiency;
cardiovascular diseases.

Application of cabbage brine

Cabbage brine can be used in food and medicinal purposes. With its help I quench my thirst during extreme heat and wipe my face.

Sauerkraut brine from the heat

When a person sweats a lot, he drinks a lot. The more he drinks, the more he sweats. As a result, his salt balance is disrupted.

In order to survive in such conditions, you need to drink salted and sour water. Brine is ideal for this purpose. Only it needs to be diluted three times, or even more, depending on personal preferences.

Cabbage pickle for hangover

In case of intoxication of any origin, if there are no contraindications, then the brine should be diluted by a third of the volume before use. At the same time, it would be good to breed lingonberry juice. By the way, cabbage brine with lingonberries or cranberries is an excellent drink that can be served with meat and fish dishes, and not just for a hangover.

Cabbage brine for the stomach

If a person suffers from dysbacteriosis or a stomach ulcer, then you need to drink the brine undiluted, half a glass before meals. Unfortunately, this is not the way to treat increased acidity gastric juice.

Cabbage pickle for face

You can make a very simple universal mask from sauerkraut, which has a refreshing, nourishing, cleansing and softening effect. Just post it thick layer cabbage onto a gauze mask and lie with it on your face for about a quarter of an hour. It is recommended to make a mask once a week.

Cabbage pickle for weight loss

The benefit for weight loss lies in the low calorie content of the brine. So, 100 ml of the product contains only 20 kcal, but something else is important - a mono-diet based on sauerkraut brine has a negative calorie content. That is, the body spends more calories digesting the product than it receives from it.

For whom is brine contraindicated?

With all healing power brine, it has a number of unpleasant properties. This is related to the PH level. The brine has a pronounced acidic reaction, so it should not be drunk if:

gastritis with high acidity;
pancreatitis;
cholecystitis;
enterocolitis;
enteritis.

Cabbage brine is a wonderful product in every way. Its health benefits go well with its availability - brine along with cabbage can be bought everywhere these days. This is the cheapest and most affordable medicine. It's a shame that not everyone can use it.

Cabbage can safely be called one of the most amazing vegetables. In any form - fresh, salted, stewed - it does not lose useful properties and with equal zeal enters into the fight against disease, overweight, skin problems.

No less effective in this regard is its juice, which has a pronounced restorative effect. Let's look at the benefits and harms of cabbage juice and look at several recipes based on it.

Chemical composition

The chemical content of cabbage nectar is everything necessary for the body vitamin and mineral complexes:

vitamins of group B, C, D, PP, K;
macroelements: nitrogen, potassium, calcium, magnesium, chlorine, phosphorus, sulfur, sodium, oxygen, hydrogen;
trace elements: iodine, iron, silicon, manganese, fluorine.

Attention! The calorie content of the drink is only 22 kcal/100 ml, so nutritionists strongly recommend using cabbage juice for weight loss.

The healing potential of freshly squeezed juice

Cabbage juice benefits the entire body:

It has a diuretic, hemostatic and healing effect.
Thanks to the impressive concentration of fiber, it removes gastrointestinal tract toxic substances and eliminates malfunctions in its operation.
Heals colitis and hemorrhoids, frees the body from excess cholesterol.
Removes unnecessary liquid.
Regenerates damaged mucous membrane of the digestive tract.
Cabbage juice is indispensable for gastritis with low acidity. If the acidity is high, it should be mixed with potato liquid.
Actively used for stomach ulcers and duodenum.
In combination with honey, it effectively eliminates cough.
With regular consumption of cabbage nectar, teeth and hair become stronger, and the complexion is refreshed.
Leaves and juice perfectly heal wounds, burns, and deep cuts.
Cabbage juice has proven itself to be excellent for oncology. Cases recorded complete cure from cancer patients who take this magical drink daily.

Attention! If drinking juice causes increased gas formation, it means that the activity of the gastrointestinal tract is impaired. In this case, before starting treatment, you should cleanse the intestines with an enema or by drinking carrot juice for 2 weeks.

Health Recipes

For cough

To get rid of painful cough mix cabbage juice with honey in a 1:1 ratio and take 0.5 cups three times a day after getting up from the table.

For upper ailments respiratory tract, to liquefy and remove mucus, with severe cough use the following recipe:

mix black radish and cabbage juice (a glass each);
add lemon juice and honey (0.5 cups each) to the drink;
mix the ingredients thoroughly and drink 0.5 cups 3-4 times a day after eating.

For sore throat

Treatment with cabbage juice is also used for sore throats. Dilute the liquid with warm water in a 1:1 ratio and gargle with the resulting solution several times a day. Thanks to the pronounced antimicrobial properties of cabbage nectar, improvement will occur the next morning.

For burns

The healing properties of the product made it possible to use it for burns: both mild and severe. To do this, mix cabbage juice with egg yolk in a 1:1 ratio. Apply the resulting mixture to the affected areas.

For gastritis

As mentioned above, cabbage juice is great for gastritis. For low acidity, take it 3 times a day, 0.5 cups before meals. And if it’s elevated, mix it with potato nectar (1:1) and drink according to the same system, but only before meals.

For constipation

Cabbage nectar produces general cleaning intestines from waste, toxins and other carcinogenic substances. Thanks to this, you will not be bothered by constipation and other digestive system disorders.

For swelling

To eliminate puffiness, drink ¼ glass of the drink three times a day before sitting down at the table.

For peptic ulcer disease

The presence of vitamin U in cabbage promotes rapid regeneration of the mucous membrane of the stomach and intestines.

Attention! Cabbage juice for gastric and duodenal ulcers should be drunk only freshly squeezed, since a stagnant drink loses a significant portion of its healing qualities.

You need to consume 250 ml three times a day an hour before eating. Duration of treatment is 30 days with a break of 4-6 months.

For chronic hepatitis, cholangitis, ulcerative colitis

For these ailments, fresh cabbage nectar should be drunk 0.5 cup three times a day, half an hour before meals.

For pancreatitis

Traditional healers recommend sauerkraut juice for pancreatitis. It should be consumed 50 ml 4-5 times a day 20 minutes before eating. The treatment will relieve pain in the pancreas and normalize the amount of sugar in the blood.

Attention! For medical purposes, cabbage should be fermented in a way different from the traditional one. In this case, fresh carrots and spices are not added to the pickles.

For weight loss

The drug has long been actively used for the treatment of obesity and weight loss. extra pounds. This happens due to improvement digestive processes, cleansing the body and removing fat reserves accumulated on the intestinal walls. On top of that, the drink in every possible way interferes with the conversion of carbohydrates into fats.

Freshly squeezed cabbage juice for weight loss should be consumed three times a day, one glass, 20 minutes before eating.

Attention! For weight loss purposes, you can use the nectar of any cabbage: Chinese cabbage, white cabbage, red cabbage. The exception is a canned drink - the presence of salt will cause swelling.

How to make a drink

Cabbage juice is prepared using the following technology:

Separate the stalk and leaves from the head of cabbage.
Wash the leaves thoroughly, grind in a blender or using a meat grinder.
Squeeze out the liquid through several layers of gauze.
Ready-to-drink juice should be poured into a glass container and stored in the refrigerator, but no longer than 3 days.

To get 1 liter of healing liquid you will need about 2 kilograms of cabbage.

Attention! It is advisable to prepare the drink for 1-3 servings, since the full set of vitamins and valuable substances Contained only in freshly squeezed juice.

Nectar does not have to be diluted with water; it is often drunk in pure form. To enhance the beneficial properties of cabbage juice, you can add honey, berries, and other drinks: lemon, pomegranate, carrot. In combination with the latter, the remedy is used to prevent periodontal disease, inflammation of the gums and oral mucosa.

Attention! When buying cabbage special attention take the time to inspect the leaves. There should be no traces of nitrates on them. They are given away by small, black dots. This vegetable should not be taken, it can cause poisoning of the body.

How to consume

For medicinal purposes, cabbage nectar should be drunk in accordance with the following rules:

You are allowed to take no more than 3 glasses per day, although doctors say that one glass is enough to maintain health.
On initial stages For healing, you should drink no more than 50 ml. This dose should gradually increase every day.

Patients suffering from bloating and frequent diarrhea, it is advisable to dilute it with water in a 1:1 ratio.
The drink should be consumed 20-30 minutes before meals, dividing daily norm into 3 parts. Each serving ranges from 30-50 ml.
The juice has a rather unpleasant taste, so it is recommended to mix it with other freshly squeezed drinks.
Never add sugar or salt to the liquid.

What is the healing power of sauerkraut juice?

The nectar of sauerkraut is in no way inferior to freshly squeezed juice. And this is not the brine that is released during salting, but a full-fledged drink obtained through a juicer.

Beneficial properties of sauerkraut juice:

Treatment of diabetes (in a duet with lemon juice), atherosclerosis (with beet nectar), liver diseases.
Elimination of constipation and hemorrhoids.
Improved appetite.
Improving the working functions of the gastrointestinal tract.
Suppression of cancer cells.
Treatment of inflammatory diseases of the throat (in the form of gargles).
Healing neurological diseases.
Relieving symptoms of epilepsy.
Prevention peptic ulcer stomach and duodenum.
Improved blood circulation.
Fighting extra pounds.

Face masks

Sauerkraut juice is very useful for facial skin. This is comprehensive care, rejuvenation and cleansing of the skin. Let's look at the recipes for several masks:

For oily skin. Mix sauerkraut nectar with yeast (2 teaspoons each), bring the solution to a creamy state. Leave on for 10 minutes and then apply to face. After 15 minutes, rinse off.
Toning mask. Soak a gauze cloth in the liquid and cover your face. After 20 minutes, wash with herbal decoction.
Whitening mask. Prepare a mixture of sauerkraut juice (2 teaspoons), lemon juice(1 teaspoon) and curdled milk (2 tablespoons). The duration of the mask is 10 minutes.
Moisturizing mask. Mix: sauerkraut juice with finely chopped carrots (1 teaspoon each), add flaxseed oil (1 teaspoon) and beaten yolk to the mixture. Leave the solution on your face for 15 minutes.
For all skin types. TO almond oil add cabbage nectar (1 teaspoon each) and 1 yolk. The duration of the mask is 15 minutes. The skin will instantly become soft, tender and elastic.

Attention! To “banish” freckles and age spots Wipe your face with sauerkraut juice every day.

Harm. Contraindications

Seemingly harmless cabbage juice can be both beneficial and harmful. It provokes increased gas formation and discomfort in the intestines, so you should definitely not abuse it.

Freshly squeezed drink is prohibited:

after surgical operations;
nursing mothers, as the child may suffer from flatulence;
for gastritis with high acidity (in this case it should be diluted with potato liquid);
at acute diseases kidney and pancreatitis (sauerkraut juice is allowed here);
patients who have had myocardial infarction.

Attention! If your body is hostile to a vegetable drink, add yogurt or milk to it. And if the intestines respond to taking cabbage nectar increased gas formation, drink it with carrot juice.

The above product is known to have incredible beneficial abilities. Making sauerkraut does not require special skills:

Chop several heads of vegetable (2-3) on a coarse grater.
Cut 2 carrots into thin strips (you can grate them).
Grind the cabbage and carrots well in a large enamel bowl, adding 1 tablespoon of boiled salt. Then add 1 tablespoon of sugar.
Place the resulting mixture in jars and close with a nylon lid.
The cabbage will be ready only on the 4th day.

The juice is prepared even easier: the finished sauerkraut is squeezed out. The resulting brine is filtered.

Sauerkraut juice: benefits?

The above drink has a number of unique medicinal properties:

stabilizes gastric secretory function;
prevents constipation;
lowers blood cholesterol levels;
increases urination;
helps flush the gallbladder from stones and other formations;
cleanses the body of harmful substances;
prevents the aging of the body.

What are the benefits of sauerkraut juice? Indications for use are as follows:

diabetes mellitus;
problems with the gastrointestinal tract (gastritis, colitis, gastric ulcer, high acidity and others);
haemorrhoids;
skin diseases (acne, eczema, freckles, spots);
problems with the heart and its system;
obesity;
pancreatitis;
helminthic infestation;
liver diseases;
kidney problems;
tuberculosis;
oncology;
bronchitis;
sore throat;
cold;
stomatitis;
inflammation of the tonsils.

It should be noted that sauerkraut juice is an excellent treatment for colds and viral diseases. This is an excellent expectorant. Russian healers claim that sauerkraut brine is a natural antiseptic because it has the ability to destroy microbes. Alternative medicine offers the following recipe for reliable folk medicine for cough: take the above drink in equal proportions, as well as lemon juice and black radish. This mixture quite well increases the body’s resistance to viruses, reduces the development of the inflammatory process, and quickly cures tracheitis or bronchitis.

How to cure gastritis using sauerkraut brine?

It should be noted that the above remedy is very useful for all organs of the gastrointestinal tract. The value of sauerkraut brine is that it contains substances such as iodine, sulfur and chlorine. The last two components in the compound are able to cleanse the gastric mucosa. But there is a certain precaution here: you need to use the juice of sauerkraut, to which no salt has been added.

Consequence of excessive accumulation toxic substances in the body there are such signs that appear after taking the above drink:

excessive gases are formed;
discomfort in the gastrointestinal tract.

To prevent the above consequences, you need to first cleanse the intestines with a glass of carrot juice, which you should drink daily two weeks before starting the course of therapy with sauerkraut brine.

Sauerkraut juice for gastritis, gastroduodenitis, colitis, gastric ulcer, cholecystitis is even very useful. Russian healers recommend using it as follows: for example, you need to drink half a glass of the above drink before meals twice a day.

Pancreatitis and sauerkraut brine

Inflammation of the pancreas alternative medicine advises treating with brine from the above product. Russian healers recommend using the juice as follows.

Use the brine from the above product warm in a third of a glass about 3 times a day. The course of therapy is 7 days. Then it is important to take a break for the same amount of time. Depending on the patient’s well-being, repeat the course of therapy 3-4 times.

How to lose weight using sauerkraut brine?

Alternative medicine the best remedy from excess weight considers the above drink. It turns out that sauerkraut juice has the following effect on a person losing weight:

stabilizes fat metabolism;
removes excess water from the body;
activates muscle growth;
stabilizes water-salt metabolism.

Russian healers advise a person with extra pounds to consume this mixture daily: take the same amount of brine and tomato juice, mix thoroughly. Use the resulting product three times a day after meals in a glass. The course of ridding the body of excessive weight consists of 1 to 2 months.

The use of sauerkraut juice in cosmetology

Sauerkraut, in addition to what it is effective means for treatment, it perfectly helps to cope with other human health problems. And here the question arises: is sauerkraut juice good for facial skin? The answer is simple: of course yes!

Natural acids, which are formed in this product during the fermentation process, significantly reduce fat content skin, and also tighten pores well. In addition, sauerkraut juice is also an effective remedy against various age spots on the skin and perfectly eliminates freckles.

Russian healers recommend using this brine to whiten the skin and improve its condition as follows: wipe problem areas of the face with it every day before washing. In this case, sauerkraut juice acts as a tonic and also increases the firmness and elasticity of the skin. After just a couple of minutes, it is recommended to wash off the above product.

You can also use acid compresses to cleanse the skin. This method provides next steps: Apply sauerkraut juice for 15 minutes using a cotton swab, cover with foil on top and leave for a quarter of an hour. Then it is recommended to rinse with lukewarm water. The procedure is carried out once a week.

Important advice: if cabbage has been fermented with vinegar, then using its juice to cleanse the skin is strictly not recommended.

The use of sauerkraut brine for the treatment of helminthic infestations

increased stomach acidity;
exacerbation of peptic ulcer disease.

In addition, elderly people and children are also not recommended to consume this product in excessive quantities.

Sauerkraut brine is a real storehouse of vitamins and other useful substances. Its correct use can bring enormous benefits to the human body. But it should be noted that the above drink has several contraindications. Therefore, before starting treatment, you need to get advice from a doctor.

Sauerkraut has been on our table for a long time. Long before the advent of potatoes, it was considered a staple food and a source of vitamins during the period of vitamin deficiency in winter and spring. Due to high level vitamins she saved travelers from scurvy. However, this product is not only a tasty snack and a remedy for vitamin deficiency, but also a powerful healing agent who found wide application V folk medicine.

Composition and calorie content

Sauerkraut has a number of undeniable advantages over fresh cabbage. Sauerkraut contains an order of magnitude more vitamins and minerals. Unlike fresh cabbage, it retains its beneficial properties for a whole year.

Energy value sauerkraut is only 19 calories per 100 grams of product. At the same time, it is more filling due to the fiber it contains.

Sauerkraut contains the most vitamin C. This vitamin is powerful antioxidant, slowing down the aging process, and a strong antiseptic that strengthens the body.

Sauerkraut also contains:

group of vitamins B (B1, B2, B5, B6, B9),
vitamin U,
vitamin PP,
unusually rare vitamin K,
potassium,
calcium,
iron,
phosphorus,
sodium.

Don’t forget about lactic acid, which helps normalize food processes and cleanse the body. In the product you can find beneficial amino acids: lysine, tyrosine, tryptophan and methyl methionine.

Sauerkraut and its brine are often used to relieve hangovers or nausea. Cabbage acts as an effective antioxidant that reduces the risk of cancer diseases. The vegetable strengthens the cardiovascular and nervous system and also improves secretion digestive glands.

Sauerkraut has powerful immunoprophylactic and tonic properties.

Sauerkraut lowers blood sugar levels, making it suitable for people suffering from diabetes. At the same time, it is a tonic for the skin of the face and body. However, you don’t have to eat cabbage.

It is enough to apply the product or its juice to the face and rinse with water after half an hour. Your skin will transform before your eyes and will remain smooth and fresh for a long time.

Traditional medicine has long known the benefits of sauerkraut and its brine. Since ancient times it has been used as an antiseptic for infectious diseases and for disinfecting wounds. In addition, the product has quite powerful analgesic and anti-inflammatory properties.

Sauerkraut can be used to treat the following ailments:

Sore throat and its varieties;
Wounds and Burns;
Deprivation and lice infestation;
Helminthiases;
Vitamin deficiency;
Insomnia;
Asthma;
Hemorrhoids;
Hangover.

However, you should not rely solely on traditional medicine. Sauerkraut is not a miracle panacea. But if used as additional means, it will significantly speed up recovery.

Sauerkraut juice or cabbage pickle is often used to relieve a hangover. It removes waste and toxins from the body and relieves withdrawal symptoms. But its beneficial properties do not end there.

At long-term use Cabbage brine can cleanse the blood and lymphatic system, liver and kidneys.

Brine has the same beneficial properties as cabbage itself, but it lacks coarse fiber. Due to this, the drink has a gentler effect on the body and helps cope with:

Persons suffering from diabetes or undergoing chemotherapy are advised to consume of this drink. Juice activates natural production insulin, and also accelerates the recovery process after cancer therapy. Brine can be used as an antioxidant that prevents the development of cancer pathologies.

Medicinal properties of sauerkraut

The abundance of beneficial properties, vitamins and minerals makes sauerkraut an indispensable ingredient in traditional medicine. It is used in recipes from various diseases:

diabetes mellitus,
hypotension,
constipation,
gastrointestinal diseases,
cardiovascular diseases.

Sauerkraut also helps in removing internal inflammation, it normalizes the activity of the gastrointestinal tract and helps normalize the digestion process.

Use for diabetes

Due to the high content and almost complete absence sucrose and starch, sauerkraut will be an excellent addition to the diabetic menu. Moreover, due to its ability to remove sugar and toxins from the body, it is recommended for frequent use.

And thanks to the presence of alkaline salts, glucose is converted into fructose. Thus, the body can absorb fructose without the participation of insulin.

In turn, cabbage brine normalizes the functioning of the pancreas and stimulates the functioning of the intestines. In addition, vitamins B and C strengthen the immune system and prevent the development of nervous diseases.

For hypertension and hypotension

Eating sauerkraut for hypertension is not recommended. This is due to the fact that this product contains a large amount of salt.

Salt retains fluid in the body, which in turn increases blood volume and leads to increased pressure, which can provoke a hypertensive crisis.

Thus, in case of hypertension, cabbage prepared by sauerkraut should be excluded from the diet, or the product should be thoroughly rinsed to remove salt.

In turn, eating sauerkraut is acceptable for hypotension. Due to its properties that increase blood pressure, it strengthens cardiovascular system and has tonic properties.

For gastrointestinal diseases

Sauerkraut helps improve microflora in the intestines, eliminate inflammation in the mucous membranes and eliminate constipation and improve digestion. However, despite all these properties, the use of this product Contraindicated for certain pathologies of the gastrointestinal tract.

Sauerkraut should not be consumed in case of pathologies caused by increased stomach acidity and heartburn.

If the symptoms of the disease decrease, sauerkraut will be an excellent addition to the diet. It works great as prophylactic from gastritis, helps improve appetite and the production of gastric juice, microflora in the intestines, and eliminate inflammation of the mucous membrane.

Sauerkraut has a number of beneficial properties that promote weight loss. This product contains few calories, but at the same time gives you a feeling of fullness for a long time. And thanks high concentration fiber, it takes more calories to digest.

Sauerkraut improves digestion, promotes the removal of toxins, and also regulates fat metabolism in the body.

However, doctors are skeptical about diets based on this product. The fact is that low-calorie nutrition causes a slowdown in metabolism. The body tries to limit calorie expenditure by slowing down metabolism.

After finishing the diet, metabolism remains at the same level for some time, since it cannot immediately adapt to a diet with more high content calories. As a result, the body begins to convert unused calories into fat.

Thus, after switching to a normal diet, a person begins to gain weight again. You should not hope for the miraculous effect of such a diet. In order to fix the weight, you will have to stick to it for some time. balanced nutrition and study exercise.

For cosmetic purposes

Thanks to its tonic and whitening properties, sauerkraut has found wide application in the field of cosmetology. There are a number of recipes based on sauerkraut; the simplest and most effective are collected below.

To cook universal face mask, we will need some cabbage and a gauze bandage. Take the cabbage and spread it in a thick layer on a gauze bandage, then apply it to your face. After fifteen minutes, remove the mask and wash your face. We carry out the procedure once a month.

For the whitening mask Take a tablespoon of cabbage juice, two tablespoons of yogurt and a teaspoon of lemon juice. Mix the ingredients thoroughly and apply to the face. The mixture has a powerful effect, so it should be washed off after ten minutes.

For the mask, reducing the intensity of sebaceous jelly work h, we need 4 tablespoons of chopped cabbage, 50 grams of oatmeal and one egg block. Mix the ingredients and apply the mask to your face. After 15-20 minutes, the mask should be washed off.

To renew and soften facial skin You can use a mask based on sauerkraut and cottage cheese (or sour cream). To enhance the effect, you can use beaten yolk. The ingredients you will need are a tablespoon of cottage cheese or sour cream and a tablespoon of sauerkraut. Mix the ingredients and apply to the face. After fifteen minutes, wash off the mask warm water.

Contraindications and harm

Despite the abundance of beneficial properties and qualities, sauerkraut has a number of contraindications. It is not recommended for use for the following diseases:

stomach ulcer,
duodenal ulcer,
gastritis,
heartburn,
increased acidity,
hypertension.

In certain cases, eating sauerkraut can lead to flatulence and bloating. People with pathologies should not consume sauerkraut thyroid gland.

In other cases, sauerkraut brings great benefits to the body, enriching essential vitamins, macro- and microelements and helping to maintain health.

White cabbage is one of the most popular and oldest vegetable crops present on the human table in various types: fried, soaked, pickled, stewed, etc. Even the brine from sauerkraut has found wide use.

Who was the first to think of using cabbage brine for food remains a mystery at the moment. But the benefits and features of this product definitely deserve details.

Biochemical composition

Cabbage brine is a liquid prepared from a water-salt solution. Besides table salt, often as additional components Various herbs and spices appear.

Unlike cabbage juice, brine is a fermentation product, so it contains acetic and lactic acids. Moreover acetic acid appears precisely due to the fermentation process, and not as a result of the addition of vinegar or its derivatives.

The story about the benefits of sauerkraut brine should begin with an analysis of it biochemical composition. That's what we'll do.

Vitamins A, B1, B2, B6, K, PP. The drink is especially rich in vitamin C, the beneficial properties of which even small children know.
Potassium, iron, manganese, lactose, sulfur, iodine and many other trace elements important for health.
Since sauerkraut brine contains a minimal amount of fat (no more than 0.1%) and about 22-25 kcal, dial extra pounds It’s unlikely that there will be any benefit from accepting it, but it’s easy to reset it. The sour drink contains approximately 1.5% proteins and up to 5% carbohydrates. More precise numbers depend on the specific preparation.

What are the benefits of brine?

Cabbage brine is an underrated product, because it can not only quench thirst and relieve hangover syndrome, but with regular consumption it can work real miracles. What is the benefit of this nutrient liquid?

First of all, consuming cabbage brine is not recommended for people with high stomach acidity, as well as gastritis or ulcers during an exacerbation of the disease.

Cabbage brine is also contraindicated for persons with chronic diseases liver, pancreas or ischemic disease.

Source http://www.poleznenko.ru/polza-kapustnogo-rassola.html

With the help sauerkraut brine been treated for a long time various diseases and ailments. The process of fermenting cabbage is simple, but at the same time it has unique properties:

prevents the aging of the body;
cleanses the body of toxic substances;
helps remove gallstones;
has a diuretic effect;
lowers cholesterol levels;
eliminates constipation;
stabilizes the functioning of the stomach.

Sauerkraut juice very useful for the following diseases:

stomatitis;
various colds;
sore throat;
oncological diseases;
bronchitis;
tuberculosis;
liver and kidney diseases;
helminthic infestation;
pancreatitis;
obesity;
cardiovascular diseases;
diabetes mellitus;
skin diseases (freckles, eczema, acne);
diseases of the gastrointestinal tract (high acidity, stomach ulcers, colitis, gastritis and others);
haemorrhoids.

The presence of chlorine, sulfur and iodine in cabbage brine makes it indispensable for treatment gastrointestinal system. Chlorine and sulfur remove gastric mucus well (the brine should not contain table salt).

For cholecystitis, stomach ulcers, colitis, intestinal atony and gastritis, you need to drink brine before eating twice a day.

For pancreatitis, drink the brine slightly warmed up, 1/3 cup three times a day. So for seven days. Then they take a week's break. Next course Treatments are carried out based on the patient’s well-being (no more than 3-4 times).

From time immemorial, people have lost extra pounds using cabbage brine, because brine:

controls water-salt metabolism in the body;
activates the growth of muscle mass;
removes excess water from the body;
improves fat metabolism.

To get rid of worms, use cabbage brine in two ways.

If the liver is affected by Giardia, you need to drink 100 g of brine 30 minutes before meals.
If the intestines are damaged, you need to eat sauerkraut frequently for 3-4 days. You can eat it as a side dish or as a separate dish.

For weight loss, take brine and tomato juice in equal proportions, mixed and consumed in a glass after meals. The course is a month or a month and a half.

Cabbage brine is also popular in cosmetology. Sauerkraut juice tightens pores and reduces oily skin. Brine also removes age spots and freckles. You just need to apply the brine to your face with a swab and rinse with water after a couple of minutes. But this recipe is only suitable if the starter was made without the use of vinegar.

But not everyone can eat sauerkraut. It should not be on the menu for people with aggravated stomach ulcers and high acidity in the stomach.

Source http://polzavredno.ru/polza-soka-kvashenojj-kapusty.html

Those who decide to try cabbage juice are interested in the benefits and harms of this unusual drink. Cabbage is a common vegetable in many countries. It is used in fresh, pickled, stewed and boiled. Cabbage drink is not very popular, but it has great health benefits.

Useful properties of white cabbage

Cabbage juice is not only tasty, but also an extremely healthy drink. It is used in cosmetology and folk medicine. Drinking a glass of drink from white cabbage, a person not only quenches thirst, but also saturates his body with vitamins and minerals such as:

vitamins C, PP, D, K and group B;
potassium;
calcium;
sodium;
magnesium;
phosphorus;
manganese;
iron;
fluorine, etc.

In addition, the product contains a special substance - methylmethionine (vitamin U), which heals the mucous membrane of the gastrointestinal tract. Therefore, the remedy has been used since ancient times to treat stomach and duodenal ulcers, as well as gastritis with low acidity.

Beneficial properties of cabbage juice:

healing, diuretic, antimicrobial and hemostatic effects;
relieves constipation;
cleanses the intestines;
removes waste, toxins and “bad” cholesterol;
thins mucus when coughing;
heals burns.

What are the benefits of cabbage juice? There is a theory that the product has anti-cancer properties. According to some reports, daily use This product helps patients recover from cancer. However, official studies anti-cancer properties There is no cabbage today.

Benefits of cauliflower

In addition to white cabbage, cauliflower is also used in folk medicine. The beneficial properties of cauliflower are almost the same as those of its “relative”, with the exception of two points:

High content ascorbic acid, 3 times more than in white cabbage.
A considerable amount of protein.

For treatment, mainly inflorescences are used. The juice is used exclusively in case of gum inflammation; it must first be diluted with water in equal proportions.

To prepare nectar from cauliflower and white cabbage, it is necessary to separate the inflorescences (leaves) from the head of cabbage and rinse. Next, the vegetable is crushed with a blender. The resulting mass is placed in gauze (3-4 layers) and squeezed out.

You can store the finished drink in the refrigerator in a glass container, but no more than 3 days. To ensure that it does not lose its beneficial properties, it is recommended to prepare the drink daily.

The benefits of sauerkraut

Surprisingly, sauerkraut juice is as beneficial as fresh juice. It should not be confused with brine, which is formed during the process of salting vegetables. Juice can be obtained only by chopping and squeezing the cabbage. When using sauerkraut to make a drink, it is better to use a juicer. Benefits of sauerkraut juice:

improves appetite;
normalizes the functioning of the gastrointestinal tract;
relieves constipation;
improves blood circulation;
prevents the formation of adipose tissue.

Sauerkraut juice is also beneficial in combination with other ingredients. For example, to treat diabetes, the drink is mixed with lemon juice. And for people suffering from atherosclerosis, a cabbage-beetroot drink is suitable.

The use of sauerkraut juice is a prevention of neurological diseases, including epilepsy. And rinsing with this product is carried out for inflammatory processes in the throat.

There are many recipes for sauerkraut. If it will be used for treatment, it is better to choose the classic option. It is important to remember that juice helps against gastrointestinal diseases. People with digestive disorders should avoid drinking brine altogether.

Cabbage juice recipes

How to drink cabbage juice to get maximum benefit? This depends on the disease for which it is used.

Thanks to antimicrobial action the drug is used for treatment inflammatory processes in the throat. You will need 200 ml of juice and 100 ml warm water. Liquids are mixed and used ready solution for rinsing throughout the day.

In order to cure a cough, you need to mix honey and cabbage juice in equal proportions. The product is taken three times a day, 100 ml after meals. The product thins mucus and is therefore indicated for wet coughs.

Clean fresh juice helps get rid of swelling: just drink 70 ml of the drink 3 times a day. In the same way, you can cleanse the intestines and get rid of constipation. In case of a burn, the affected area should be lubricated with a mixture of juice and raw egg white.

Low calorie content (22 kcal per 100 ml), cleansing and fat-burning properties make the product the ideal remedy for weight loss. You need to drink 1 glass of drink 3 times a day.

The product can be used not only to treat ailments, but also for skin care. For example, if you mix 1 tbsp. l. sauerkraut juice and 1 tbsp. l. yeast, you will get a wonderful face mask. Before use, the mixture must be left for 10 minutes.

The pure product can be used as a toning mask. You need to moisten a cloth in it and cover your face, hold it for 20 minutes. Afterwards you need to wash your face with herbal infusion.

Drink mixed with chopped carrots linseed oil and yolk, perfectly moisturizes the skin.

Contraindications

So useful product, like cabbage juice, can cause a lot of harm if you do not adhere to the recommended doses or ignore contraindications.

The most common mistake is using large quantity drink In this case, complications such as bloating and colic are possible. In addition, there are a number of patients for whom it is contraindicated in any quantity.

Cabbage juice, contraindications:

kidney diseases;
inflammation of the pancreas (only sauerkraut juice is allowed);
heart attack;
recent surgery;
acute inflammation of the intestines;
individual intolerance.

To avoid complications, the product should be administered gradually, increasing the dose every 2-3 days. The starting amount is 1/2 glass, and the maximum that can be drunk healthy person without negative consequences, is 3 glasses a day.

Decrease negative influence You can make a drink by adding milk or yogurt to it. And increased gas formation will go away if you mix cabbage juice with carrot juice. Before using the product for medicinal purposes, you should consult your doctor.

Source http://prosoki.ru/ovoshhnye-soki/kapustnyj-sok-polza-i-vred.html

People usually mistake brine for sauerkraut juice. But in fact, it is obtained by squeezing the original product in a juicer. As a result, the juice of the cabbage itself, which contains a lot of useful substances, is also added to the brine. The resulting drink has a peculiar, but by no means bad taste which many people like. However, not all people know about the benefits and harms of sauerkraut juice.

What are the benefits and harms of sauerkraut juice?

Like sauerkraut, its juice contains a lot of ascorbic acid, as well as vitamin P, which affects the tone of the vessel walls, making them more flexible and durable. Therefore, juice also improves blood circulation and serves as a means of preventing atherosclerosis.

In addition, a drink from sauerkraut usually recommended for people with low acidity of gastric juice, since it stimulates its production, promotes better fast digestion food and its better absorption. Sauerkraut juice helps prevent the development of duodenal ulcers, which early stages difficult to diagnose. If you suffer from diarrhea, you should mix the product with tomato juice and drink. And if, on the contrary, you have constipation, then drink sauerkraut juice pure - 1 glass three times a day.

How to use it and cosmetic product. For example, it can be used to wipe oily and porous facial skin. This procedure normalizes work sebaceous glands, removes age spots and freckles.

But in addition to the benefits, there are also harms from sauerkraut juice. It can cause bloating and flatulence. In addition, it should not be consumed by those who have gastritis, kidney problems and pancreatic diseases.

Sauerkraut juice for weight loss

This juice is often recommended to be included in the menu for those who are struggling with excess weight. It gives a feeling of fullness and reduces cravings for fatty and salty foods. To lose 2-3 kilograms within a week, It is enough to drink a quarter glass of juice up to six times a day. Required components are juice and sauerkraut itself with a protein diet. They complement meat dishes during lunch and dinner.

Sauerkraut juice for diabetes

The benefit of sauerkraut juice also lies in the fact that it can regulate carbohydrate metabolism. Therefore, it is recommended to be consumed regularly by diabetics. However, for greater effectiveness, it is worth making a mixed drink from it, adding tomato juice, apple juice and cucumber juice.

Source http://womanadvice.ru/sok-kvashenoy-kapusty-polza-i-vred