39

Health 05.03.2014

Dear readers, spring reminds us that very soon everything around will wake up from winter sleep. The earth will turn green, and the air will be filled with fresh aromas, so long-awaited and so familiar. I always look forward to spring just for these first bright colors. Spring is always associated with some kind of renewal, awakening and freshness. And how pleasing to the eye is this first grass breaking through.

We want freshness in everything, and now we are in a hurry to adjust our menu. Yes, fruits and vegetables are not yet available, we will remember about them a little later. But before everyone else, greens appear on our tables - young onions, parsley, dill. It can be argued that today progress has made it available year-round - both on store shelves and in the form of frozen blanks in the freezer. However, that first, fresh spring green is still pleasing to the eye and feels completely different.

But back to the topic of today's article. Yes, we will talk about one of those "herbs" that we usually use as seasonings and additions to salads, soups, main courses. Namely, about dill, or rather its seeds. Probably, most of us know little about the fact that dill can be used not only for culinary purposes. Basically, young mothers who are faced with the problem of colic in newborns will learn about its healing properties. That's when it turns out that the so-called "dill water", obtained just from dill seeds, has a calming effect on children's tummies. But the medicinal properties of dill seeds do not end there. That's just about what the benefits of dill seeds are, and we'll find out today.

Dill seed. Beneficial features

Dill seeds have quite a rich biochemical composition. Who would have thought that in the small grains of those very ordinary "umbrellas" of dill, substances are stored that can be beneficial to our health. First of all, it is worth noting that they contain such trace elements as manganese, selenium, calcium, iron, zinc, copper, magnesium, potassium, phosphorus and sodium. A lot, right? There are also vitamins in the composition: A, C and group B. And although there is less vitamin C in dill seeds than in its greens, the seeds contain essential oils, including useful oleic, palmitic, linoleic acid. Dill seeds also contain flavonoids, carotene and nitrogenous compounds. Here is such a rich composition of a small seed.

Dill seeds. Medicinal properties

Due to this rich composition, dill seed is used in medicine. Most often as a remedy that has a beneficial effect on the cardiovascular, digestive, hematopoietic and urinary systems.

So, dill seeds can:

• Normalize blood pressure
• Cope with insomnia, soothe
• Relieve flatulence, activate intestinal motility
• Beneficial effect on the work of the heart
• Remove waste and toxins
• Improve the work of the digestive tract, affect the production gastric juice to whet the appetite

Let's talk about what problems we can use dill seeds for.

Dill seeds. Application

Based on such beneficial properties, dill seeds are used to solve the following health problems:

1. Diseases and disorders of the gastrointestinal tract. Dill seed has a bactericidal effect, neutralizing putrefactive processes in gastrointestinal tract. Moreover, they are useful for the formation of beneficial "good" intestinal microflora. They will help with pain, providing an antispasmodic effect.
2. High blood pressure, obstructed blood flow, malfunctions of cardio-vascular system. As an antihypertensive, dill seeds fight high blood pressure. blood pressure. They help blood vessels expand, which normalizes blood flow. And also affect the contractile status of the heart muscle, thereby stabilizing the work of the entire system, helping with arrhythmias and atherosclerosis.
3. Problems with the genitourinary system. Can be used as a diuretic, while helping to eliminate toxins. Thanks to its bactericidal properties, it prevents inflammatory processes in the organs genitourinary system.
4. Obstructed flow of bile. Dill seeds are used and how cholagogue, normalize secretion.
5. Cough, bronchitis. They have a pronounced bronchodilator effect, thin the sputum, which contributes to its rapid removal from the respiratory tract.
6. Insomnia, nervous excitability. Positively affect the central nervous system, providing a sedative effect.

Dill seed treatment

As a drug, dill seeds are taken mainly in the form of infusions and decoctions. Moreover, for this purpose, both dried and fresh seeds are used. There are quite a few recipes for their preparation, but the principle of preparation is basically the same. In order to prepare an infusion of dill seeds, they are poured with boiling water and the liquid is allowed to infuse for a certain time. It is believed that if the seeds are crushed beforehand, the action of the remedy will be more effective.

How to brew fennel seeds. Decoction and infusion of dill seeds.

But for a decoction, just pour the seeds with water a little, they also need to be boiled. Pour one tablespoon of dill seeds with a liter of boiling water, boil everything over low heat for about five minutes, remove from heat. The cooled decoction of dill seed is already ready for use.

However, dill seeds are often taken for medicinal purposes without prior heat treatment - simply by grinding them into powder in a coffee grinder. Here are some recipes.

Dill seeds for pain in the stomach . Pour one teaspoon of crushed dill seeds with one glass of boiling water. Wrap the container with the infusion in a towel or blanket and leave for two hours. You need to take the drug half a glass three times a day before meals.

Dill seed decoction as a diuretic . 1 tbsp dry seeds (or 2 tablespoons fresh) pour 0.5 liters of boiling water. Let it brew for an hour and take a third of a glass 30 minutes before meals. Drink the infusion three times a day.

Dill seeds with angina pectoris. For the prevention of angina pectoris. 1 teaspoon of ground seeds is poured with 300 ml of boiling water, leave for an hour. Strained infusion drink half a cup three times a day.

For insomnia. 50 g of dill seeds pour 500 ml of red wine (Cahors), bring to a boil and boil over low heat for 20 minutes. We insist the remedy for an hour, while it is better to wrap the container with the infusion. Ready strained infusion take 50 g before bedtime.

Dill seeds for coughs and bronchitis as an expectorant. 1 teaspoon dill seeds pour 300 ml of water (one and a half glasses). Boil the mixture in a water bath for 10 minutes. After that, let it brew for about half an hour, and filter. To the resulting liquid, add 50 ml of milk and 1 teaspoon of honey. Drink 1/3 cup three times a day 15-20 minutes before meals.

With swelling of the eyelids, fatigue and redness of the eyes . To cope with this problem, lotions from a decoction of dill and mint seeds will help. 1 tsp dill seeds and 1 tbsp. Boil chopped mint leaves in 200 ml of water for 10 minutes. Cool, strain and, moistening cotton pads in the broth, apply to the eyes for 5-10 minutes.

With gastritis with low acidity , problems with gallbladder. Grind dill seeds into powder and take half a teaspoon in the process of eating, drinking water.

Dill seeds to increase lactation during breastfeeding. 1 st. pour a spoonful of seeds with a glass of boiling water and let it brew for two hours. Take half a glass twice a day or one tablespoon, but six times a day. It is better to drink in small sips before swallowing, it is recommended to hold the infusion a little in the mouth.

Dill seeds during pregnancy

It should be taken with caution by pregnant women. Usually, a decoction of dill seeds is advised to solve problems with sleep and swelling, as well as constipation, which often bother pregnant women. However, when planning to include this, albeit completely natural, drug in your diet, it will not be superfluous to get the approval of a gynecologist.

If contraindications from the side official medicine no, dill seeds can help with another problem that expectant mothers often face. Namely, high blood pressure.

Taking into account healing properties dill seeds, the doctor may adjust the dosage of the remedy.

Dill seeds for children. Dill seed for newborns.

Many mothers have probably faced the problem of colic in newborns. In cases where you do not want to take pharmacy chemicals, you can try to prepare a decoction of dill seeds, which has long been successfully used for colic. It will help not only get rid of gases, but also contribute to correct work stomach and intestines of the baby, suppress putrefactive processes and soothe the child. Preparing a decoction in the following way: 1 teaspoon of dill seeds is poured with 1 cup of boiling water. Let the liquid brew, strain - and after an hour the product is ready for use. You can give such a remedy one teaspoon three times a day 15 minutes before feeding.

Dill seeds. Contraindications

Like any drug, fennel seeds should be taken thoughtfully and carefully. Having whatever chronic diseases, you should always consult with your doctor about taking. This also applies to preparations from dill seed.

The main warning is hypotension. Since the use of dill seed is fraught with a decrease in blood pressure, in hypotensive patients such a remedy will cause unpleasant sensation, weakness, up to fainting, loss of strength and even decreased vision.

And do not discount the allergic reaction of your body. Starting to take a decoction or infusion of dill seed, watch for changes in your well-being.

BIOFON Urethritis symptoms and treatment. New drug for the treatment and prevention of this disease. Effective for men and women. Treatment without antibiotics. http://www.biofon.ru

Where to buy dill seeds?

As for where to get these very dill seeds, then the very the best way- in your own backyard. You will be sure of their quality. If you and your friends don’t have a garden, then you can buy dill seeds at a gardening store that sells seedlings, seeds, and so on. Another option is to look into the pharmacy, they also meet there. Moreover, they are called in medical terminology (and this is quite fair) not seeds, but dill fruits.

My heartfelt gift for today ERNESTO CORTAZAR I hope you get real moments of pleasure.

I wish you all good health good mood. Take care of yourself and your loved ones. Use helpful and simple recipes for health.

It is no secret that the most sensitive areas of the skin are located around the eyes. This is due to its subtlety. For example, on the chin or cheeks, the skin is 4 times thicker. So when it happens age-related changes, first of all they affect thin skin. I must say that most young girls can already notice the first wrinkles, even before the age of 25. And after this age, the processes begin to occur faster. Therefore, care for these areas is very important, and it must be correct. After all, not only wrinkles are the problem of this area. For example, from fatigue or lack of sleep, dark circles, swelling and other unpleasant noticeable features can appear. Various oils for the skin around the eyes can come to the rescue. The market today offers a wide variety of such tools.

Why care is needed

Eyes are an indicator of our mood and state. human eyes work continuously while in constant voltage. In the case of responsible work, tension can increase many times, which will lead to the same dark circles. And in case of an excess of fluid, morning with severe edema under the eyes. For example, a person only makes blinking movements about 10 thousand per day.

Cosmetics

I must say that the constant use of tonal foundations, powder dries out the skin, even despite moisturizing ingredients. Drying is ideal for the development of wrinkles. Therefore, it is necessary not only to timely and correctly remove cosmetical tools from the face, but also properly care for the skin, giving it sufficient nutrition and hydration.

Oils

In order to improve blood circulation, water balance and nourish the delicate skin around the eyes, you need to choose the right oil. After all, one will be effective if dark circles appear under the eyes, others - if wrinkles. Conditionally, oils can be divided into two groups:

• essential;
• vegetable.

Essential

The most effective for the skin around the eyes will be such oils.

Eliminate dark circles, as well as bags under the eyes, oils will help:

• dill;
• parsley;
• juniper;
• cypress.

These essential oils are ideal for eliminating dark circles. The special components included in their composition contribute to lightening and toning the skin. The use of these oils is usually the same. All of them are used at home. Reviews are almost the same under similar conditions of use.

1 drop each, they are dripped into cosmetic products, after which they are applied to the skin. You can also make lotions, for this, 1 drop per 1 tablespoon of warm water is used. Oil does not dissolve in water, but its concentration will be less. You can also make small masks. To do this, you need to take a spoonful of vegetable oil. Sunflower refined will be the most neutral. Essential oils dissolve very well in vegetable oils, which will make an excellent composition for the mask.

vegetable

Avocado oil is the base among all preparations. It's saturated fatty acids, promotes skin regeneration, its clarification and rejuvenation.

It perfectly cares for even delicate young skin. And it is ideal for normal and dry types. In particular, the use of avocado oil is good in severe frosts, when the skin dries out and quickly loses its elasticity. In general, reviews of avocado oil are very flattering due to its excellent properties.

olive

This universal oil. It perfectly regenerates and nourishes the skin. Olive oil is the most available, with the exception of sunflower. It perfectly nourishes the cells, promotes their hydration. Olive oil also soothes the skin, which is very important, especially after have a hard day. Olive oil masks can be made at home.

Jojoba oil

Great product for mature and dry skin. By the age of 30, along with olive oil, jojoba oil is a must. It perfectly moisturizes, makes the skin more elastic and elastic, and therefore resistant to wrinkles.

macadamia oil

Peach kernel oil

This type of oil is considered the most popular and in demand. Let's see why? It has a very rich composition, while it is very light and well tolerated even by the most sensitive skin. It absorbs very quickly and leaves no residue. The oil is universal, it is indicated for use by both young girls under the age of 25, and for fairly mature skin.

And again ethers

Rose oil - unique remedy to smooth out wrinkles. It is recommended to use it for making a compress. To do this, take 100 ml of distilled water or rose water, mix with 20 drops of essential rose oil. Moisten water discs with the composition and apply to the eyes for 7-10 minutes. It is best to perform the procedure in the morning and in the evening, then the effect will be longer and more noticeable.

Oil masks

One of these has already been described, when the essential oil is dissolved in the base plant. On this basis, there are a lot of masks. For example, diluted essential oils of dill, sandalwood, pine or rose are great for relieving fatigue and restoring skin balance.

Essential oils of cypress, frankincense, neroli dissolved in the base are perfect for nutrition.

Oil selection

First of all, it is necessary to proceed from your own needs.

• young skin (any type) - avocado oil, olive;
• mature and dry - jojoba or olive;
• sensitive, affected skin - macadamia oil;
• universal - peach seed oil, grape seed oil;
• very dry or combination skin - rosehip oil.

In conclusion, oil must be used with care. First, we must not forget about possible allergic reactions to the components. By the way, if a person is generally prone to allergies, it is better to first try a tiny amount of oil in one point of the skin. Secondly, the oil should not get on the mucous membranes of the eyes. Therefore, before applying the mask, it is necessary to prepare cotton pads moistened with water or tonic in order to quickly remove oil residues from the skin.

Edema occurs at the most various diseases. The appearance of edema is due to excessive water retention and sodium (which is part of the usual table salt) in organism. Edema is an excess accumulation of fluid in body tissues and can occur in any part of the body.

Every fifth patient complains of swelling of the extremities, less often of the eyes and body. IN modern society edema is treated mostly lightly. Women consider the problem seasonal and purely cosmetic, while men do not pay attention to it at all, linking body changes only with fatigue.

As you know, about 70% of a person consists of water. About 2 / 3 of the total volume of fluid is inside the cells, 1 / 3 - in the intercellular space. An increase in the volume fraction of water is edema. Doctors note that edema appears from the outside when fluid retention in the body is more than two liters.

It is well known that the same symptoms can be observed with various diseases, the same can be said about edema.

Edema is a heart problem

There are many reasons for the occurrence of edema, not all of them are safe for the human body, and in any case, it is a reason to turn to specialists.

Edema can be generalized, i.e. appear in individual places or local. The future diagnosis often depends on the place and time of their appearance. For example, in people with a diseased heart, edema causes the development of heart failure. In the "cores" edema appears gradually, accompanied by shortness of breath, is always symmetrical: first the feet and lower legs, and then the edema can rise to the hips or lower back.

Edema - the problem of "renal"

The kidneys are a unique human organ in its structure and functions, which is entrusted with the mission of filtering blood and removing fluid from the human body. Kidney problems are indicated by mild pasty swelling that appears in the morning after sleep and mainly on the face, eyelids and hands. According to experts, in this case, the cause of edema is sodium retention in the body, along with which water is also retained.

Edema is a “vascular” problem

When swelling occurs in the ankles, legs are visible spider veins, and in the evening in the lower extremities there is a feeling of heaviness, then you should consult a phlebologist. As noted by the doctors, in the case of constant swelling of the legs, their continuous buzzing and the appearance of lungs at night, there is a risk of developing thrombophlebitis. Sometimes the cause of swelling of the legs is a malfunction of the valve apparatus of the veins, then deoxygenated blood unable to move to the heart at the right speed and in sufficient quantity. Then doctors diagnose varicose veins.

More often, swelling of the legs occurs in people whose work is associated with a constant stay on their feet, long walking or carrying a lot of weight. The problem is aggravated by improperly selected shoes.

Edema - the problem of "fatigue"

Mainly the appearance of edema in healthy people- the phenomenon is quite normal, doctors say. They appear even in young women working as hairdressers or salesmen at the end of the working day. During a long stay in an upright position, the pressure in the capillaries of the legs increases, this is precisely what explains the slight swelling. lower extremities. It will help to get rid of such troubles by resting on the couch with raised legs and applying a plant-based cream-gel for tired legs.

With overwork, lack of sleep, drinking alcohol and smoking at night - get ready to admire morning swelling on the face. Then cryomassage will help.

Cryomassage is rubbing the face with ice cubes with tincture medicinal plants. Linden tea eliminates puffiness best of all. You can also use special decongestant face masks that are sold in the pharmacy chain. Many people know and folk recipes, namely compresses from freshly grated potatoes or cucumbers.

To combat swelling, you will need:
Herbs, ointments or creams for feet, bath (basin). Possibly diuretics.
Instruction:
.1 Remove shoes and restrictive clothing - tights, socks, trousers. If you are at home, do not rush to put on slippers, let your feet completely relax and breathe freely.

2. Make a foot bath with herbs. To do this, prepare a decoction of string, chamomile, juniper, mint, birch leaves in advance. The broth should be infused for 15-20 minutes, after which it is diluted with water (to a temperature of 36-38 ° C) and placed in the resulting solution of the foot. The procedure can last 3-5 minutes, or maybe longer, it all depends on the state of health and desire. Hot water does not need to be added.

3. Foot bath can be supplemented or replaced with a potato compress (this is an old folk remedy for edema). raw potatoes grate directly in the peel, squeeze lightly and apply to the swelling. Cover with cellophane and cotton cloth (towel, diaper, wide bandage). Hold for 15-20 minutes, then rinse your feet with cool clean water.

4. Lie down with your feet on the roller so that the soles of your feet are as if on weight (i.e., your ankles should be directly on the roller). If you prefer to sit, place your feet on a stool or chair. Rest 15-20 minutes.

5. Do a gentle foot massage. Use an ointment or cream to relieve fatigue (they are sold everywhere today). Many creams contain components that relieve pain and normalize blood circulation, as well as have a cooling and relaxing effect. Massage your legs for 5-8 minutes, then rest for at least half an hour, covering your legs with a light sheet or a thin blanket if you wish.

Helpful Hints:
Eliminating swelling, do not forget about drinking regimen: drink decoctions and infusions of diuretic herbs - bearberry (bear's ear), horsetail, highlander, curly parsley. You can buy a special collection or other (not strong) diuretics at the pharmacy.

Before use medications, try the proven folk remedies first.

For example, juice from beets, carrots and fresh cucumbers in equal proportions or juices from parsley, celery. One-third of a glass of this mixture is often equivalent to one diuretic tablet. Juices can be taken both separately from each plant, and all kinds of combinations can be prepared.

You can mix a glass of viburnum juice, mountain ash, half a glass of lemon juice, 100 g of honey and three tablespoons of an extract of various plants - phytolysin (purchased at a pharmacy). Take the mixture one tablespoon 3 times a day after meals, the mixture is stored in the refrigerator for no more than two days.

Do not forget about proven remedies: bearberry leaf, lingonberry, black currant, birch, horsetail grass, juniper berries, flax seeds, leaves and fruits of rose hips and strawberries.

The fruits of parsley garden (sometimes roots) in the form of powder or infusion are taken orally for inflammation of the prostate gland, as a diuretic for dropsy, edema of cardiac and renal origin. Parsley fruit powder is taken 0.5-1.0 g 3-5 times a day before meals, washed down with warm boiled water.

Infusion from the roots or fruits of parsley: 1 tbsp. a spoonful of raw materials insist 8-10 hours in 2 cups of boiling water and drink tablespoons during the day. Orthosyphon grass ( kidney tea) in the form of an infusion is taken orally for edema of any origin as a diuretic, the infusion is prepared as follows: 1-2 teaspoons of the herb are infused for 2 hours in 2 tbsp. boiling water and drink 1/2 tbsp. warm infusion 3-4 times a day before meals.

—————
From the healer - Treatment of edema with folk remedies

Swelling of the tongue
Mix 250 g of pure honey with 500 g of pure brandy (20 degrees), heat over low heat. Rinse your mouth and swallow the drug (5-6 times a day). Eat fresh eggs and fresh milk:

Swelling of the neck, under the ears, caused by inflammation of the tonsils. Make compresses from boiled parsley.

Swelling caused by inflammation of the tooth
Take beeswax, boil it and apply it to the sore spot until it edema will pass. Compresses from boiled parsley also help.

Swelling in the knees, swelling of the hands with rheumatism (gout)
That is, when a finger on the right or left foot hurts, it causes severe pain from inflammation of diseased blood. Take 5-6 bees, put them on your finger, squeeze them so that they sting sore spot, and after 5-6 days swelling will subside. If there are no bees, take 500 g strong alcohol and 25 g of camphor, stir them, moisten cotton wool, make a compress on the sore spot. Apply a compress for 7-8 days until the inflammation subsides.

Swelling in the groin
Take, flax or hemp seed, crush, boil in water or fresh milk. Apply a compress to the affected area in the morning and evening for 10-20 days.

Swelling red or blue
Make compresses from mashed potatoes or grated raw potatoes in the morning and evening.

Swelling of the joints with rheumatism
Rub with heated wood oil mixed with camphor, or lard with camphor. Apply heated river sand. Repeat procedures until recovery.

Birch leaves for swelling on the legs.

If your legs are swollen, take fresh ones, preferably not very old ones. birch leaves. Chop them finely to make a glass. Pour them with 1 liter of boiling water, add 1 tablespoon of salt. Leave for half an hour. And then with this infusion 5-6 times a day do compresses on the legs. After such procedures, the swelling subsides quickly, the legs return to normal.

From edema, take an infusion of birch leaves. It helps with both renal and cardiac edema. But the leaves are needed spring, young, because the summer ones are no longer so useful, they can accumulate toxic substances. 100 g of leaves I finely chop, and then pour 2 cups of warm boiled water. In order not to destroy everything useful, do not pour boiling water over the leaves - just warm water. Leave to infuse for 5-6 hours, and then strain and squeeze. Let the resulting infusion settle so that a precipitate appears. We do not need it, so after settling, pour the infusion to get rid of the sediment. Take an infusion of half a glass 3 times a day before meals. Your swelling will go down.

A collection that will relieve swelling.

Take hawthorn fruits, linden flowers, calendula flowers, blueberry leaves, rose hips, birch leaves, viburnum fruits, plantain leaves in equal proportions. 2 tbsp pre-chopped collection pour 0.5 liters of boiling water in a thermos, insist overnight. Take 1/3-1/4 cup 3-4 times a day. The course is 2-3 months. You can drink during pregnancy, but after consulting with your doctor.

Parsley for edema.

You will need a whole fresh parsley plant, including the root. Wash well and pass through a meat grinder. You should get a glass of such green mass. Transfer it to a thermos and pour 0.5 liters of boiling water. Night insist. Strain and squeeze in the morning. Add the juice of one lemon to the resulting infusion. All the liquid you need to drink per day in 3 divided doses. You can take the infusion regardless of food. Be sure to take it 2 days in a row. Then take a break for 3 days and repeat the 2-day treatment again. You will immediately notice that fluid began to leave the body, that swelling disappears.

Ashes of beans from edema.

You need to take the stems of an ordinary bean. They need to be burned to make ash. It is more convenient to do this on a metal baking sheet. Then grind the ashes into powder and sift. Pour it into a glass jar with a tight lid. Take from edema 1/2 teaspoon of ash mixed with 1 teaspoon of vodka, be sure to drink water, 3 times a day. A wonderful remedy for edema.

Flax seeds will bring out excess liquid.

Take 1 tsp. flaxseed and pour 1 liter of boiling water. Put on fire and simmer on low heat for 15 minutes. Then cover the dishes with a lid and insist in a warm place for 1 hour. Drink the infusion hot at 0.5 tbsp. every 2 hours. In total, you need to spend 6-8 receptions per day. And so for 2-3 weeks, depending on how you feel.

The recipe of the Austrian doctor Rudolf Breuss for swelling of the legs.

Watermelon ordinary from edema.

From edema, watermelon peels will help. To prepare a decoction, dry chopped watermelon rind pour water in a ratio of 1:10 and boil for about five minutes. Then cool the broth, strain and take half a glass 3-4 times a day.

Dill odorous from edema.

1 st. l. dill seeds pour 300 ml of boiling water, insist in a thermos. Drink in the morning and at bedtime 150 ml for 3 weeks. Then 3 days break and repeat the treatment again.

Grape leaves for edema.

With thrombophlebitis, swelling on the legs, grape leaves will help, take 50 g of raw materials, brew it in 3 liters of water and take foot baths. If you do this regularly for 3 months, then the walls of the vessels will be significantly strengthened, blood circulation will improve, and swelling will disappear.

Lingonberries will relieve swelling.

From swelling of the legs, it is advisable to take an extract lingonberry leaf(3 times a day for half a cup before meals). This extract also has a significant anti-inflammatory effect, which is enhanced in an alkaline environment. To create alkaline environment in the stomach, before taking the lingonberry leaf, you can drink half a glass of alkaline mineral water(for example, Borjomi) or at least a solution baking soda(1 teaspoon per glass).
- In order to prevent potassium from being washed out of the body when taking a diuretic, it is necessary to include foods with a high content of it in the diet (baked potatoes, cabbage, dried apricots, beans).
- When edema appears, it is useful to eat as many vegetables, herbs, fruits and berries as possible, which have a diuretic effect, such as celery, parsley, onions, garlic, watermelons, pumpkin, black currant, grapes, as well as dairy products - kefir, yogurt , cottage cheese. Instead of ordinary tea and drinks, it is useful to drink infusions and decoctions of medicinal plants.

Pumpkin ordinary will relieve edema.

Pumpkin juice is drunk half a glass a day with various edema.

Highlander kidney - excellent tool from edema.

The infusion of the mountaineer (water pepper) is drunk with edema, 1 tbsp. spoon 3 times a day before meals. Prepare it like this: 1 tbsp. a spoonful of herbs is poured into 1 glass hot water, keep in a water bath for 15 minutes, filter. The resulting infusion is diluted with boiled water to the original volume.

Horsetail from edema.

1 st. a spoonful of chopped horsetail grass is brewed with 2 cups of boiling water, insisted for 2 hours, filtered. Take 2-3 tbsp. spoons 5-6 times a day. Check out the contraindications. The course is 3 weeks.

Carrot tops will help with swelling.

With kidney disease, edema will help carrot tops. The tops must be well dried and crushed. And it is easy to use: pour a tablespoon of raw materials with a glass of boiling water and leave for half an hour. Drink the infusion should be half a cup 3 times a day. For the kidneys real balm. The infusion will clean them, remove excess fluid, and also improve cardiac activity.

Dried apricots and dill from edema.

An infusion of dried apricots or dill will relieve swelling. Rinse dried fruits with warm water, chop, pour boiling water over, leave for 6 hours in a closed enamel bowl. With hidden edema per 1 liter of water, take from 100 g of dried fruits, with obvious edema - up to 200 g. If you want to sweeten the drink, it is better to take not sugar, but honey or fructose.

It is very important to understand why edema occurs. After all, there is a reason, so it is necessary to eliminate it, and not deal with the consequences.

Remember to examine your body to find main reason swelling!

Since ancient times beneficial features Plants are used by humans for the prevention and treatment of diseases. The effectiveness and availability of medicinal herbs is one of the advantages of traditional medicine. Many plants are used as food additives, and their medicinal properties go unnoticed. Familiar to everyone, dill is used as in diseases of the urinary system and additionally enriches the body with vitamins and microelements.

Our regular reader got rid of kidney problems effective method. She tested it on herself - the result is 100% - complete relief from pain and problems with urination. This is a natural herbal remedy. We tested the method and decided to recommend it to you. The result is fast. ACTIVE METHOD.

General information

Our ancestors when using herbal preparations relied on long-term observations and experience accumulated by past generations. At modern man it is possible to obtain scientific evidence of the effectiveness of medicinal plants by analyzing the biochemical structure and identify beneficial properties.

About the benefits of dill

Eating the green part of the plant, a person noticed that after eating the feeling of heaviness decreases, the digestion process improves and the amount of urine excreted by the kidneys increases. During conservation, products prepared with the addition of dill seeds are stored longer and do not deteriorate. These beneficial properties have become the basis for the use of the plant in medicinal purposes. Greens and dill seeds are used as a medicine for many diseases associated with manifestations of fluid retention in the body, if necessary, reduce inflammation, get rid of toxins and improve functions. digestive system. Analyzing the composition of the dill seed and the green part of the plant, scientists came to the conclusion that beneficial effect due to the unique proportions of biologically active substances, minerals and vitamins.

Dill contains vitamins C and A, phosphorus, zinc, potassium, calcium and iron, essential oils, antioxidants, fiber and natural antiseptics. Due to its composition, dill greens and seeds are used as a diuretic, anti-inflammatory, antihypertensive drug, improves intestinal motility and has antiseptic properties. Dill water used to get rid of colic in young children, in pregnant women it reduces the manifestations of toxicosis, and during lactation stimulates the production of breast milk.

Diuretic properties

Strengthening the functional activity of the kidneys when taking dill-based products promotes effective filtration and improves the process of reabsorption while maintaining useful substances in organism. A natural diuretic helps to remove toxins and toxins, while it has a potassium-sparing effect. At the same time, the destruction of pathogenic microflora occurs due to antiseptic properties plants. An increase in the amount of excreted fluid helps to reduce blood pressure, helps to get rid of edema and, due to active diuresis, flushes the renal filtration system.

The green parts of the plant have diuretic properties, and the effectiveness of dill seeds is several times higher, which must be taken into account when starting treatment. Excess fluid excretion from the body can cause sharp drop blood pressure and cause water imbalance.

The diuretic effect is used not only in urological practice for the treatment of kidney disease, with weight loss, you can achieve a rapid decrease in body volume by reducing the amount of fluid in the body.

Application methods

As a diuretic, dill is used alone or in combination with other medicinal plants. Get rid of harmful substances using fresh dill or its seeds is much easier, but dried raw materials also retain their beneficial properties. For treatment, a plant is grown at home or harvested in the summer.

The green part of dill contains large quantity vitamins and essential oils, in seeds increased concentration microelements and antiseptic substances. The effectiveness of diuretic therapy with dill also depends on how high-quality raw materials are used and on compliance with the proposed recipe.

With the help of extraction methods by digestion, under the action of steam or hot water, useful substances are extracted and the resulting teas, decoctions and infusions are used as a diuretic. For brewing, a powder prepared separately from seeds or dried herbs is used; in some recommendations, a combination of two types of raw materials is found.

How to prepare medicine

In order for diuretic therapy to bring the desired effect, you need to know how to brew dill and take it correctly for kidney diseases. Active substances are contained in plants in the form of persistent biological compounds and, if the preparation technology is violated, they are destroyed. by the most in a simple way extract useful components is the boiling or brewing of dry or fresh dill seeds and green parts to obtain decoctions, infusions. Frequent companions of dill are garlic, parsley, lemon and honey. In certain concentrations and proportions, funds become an alternative to ready-made medicines. More sophisticated cooking methods medical preparations rarely used at home, traditional medicine recipes are simple and accessible to most people.

Recipes

Seeds and herbs of dill popular recommendations most often used as independent remedy, sometimes there are recipes with the addition of other plants to enhance the diuretic effect. The easiest way to get the nutrients contained in dill is to add it as a seasoning to your daily diet. Cooking recipes with the addition of fresh or dried dill are found in cookbooks of all peoples of the world, especially those of the oriental orientation.

Dill infusion

Infusion

simple recipe dill infusion does not require the use of special devices and time costs. Dill seeds are steamed hot water, better in a thermos, at the rate of 1 tablespoon of raw materials per 1 cup of hot water. The exposure time is 30 minutes. Using this method, a drink is prepared that can be taken after straining three times a day after meals. Infusion is better to prepare daily to get maximum benefit and avoid souring.

Decoction

To get a decoction, you need to take dried grass dill and seeds in equal proportions, chop and pour 2 tablespoons of raw materials with two glasses of water. In a water bath or over low heat, you need to steam the mixture for 15-20 minutes, and then cool under the lid. Ready broth is taken 3-4 times a day after meals. The usual course of treatment is 2-3 weeks, after which it is necessary to take a break, as well as check the biochemical parameters of urine and blood.

Dill seed with honey

For long-term use as a diuretic and general tonic it is recommended to take dill seed with honey. Such a folk remedy helps in the treatment inflammatory diseases urinary system. Dill seeds are ground in a coffee grinder and the resulting powder is mixed with honey. Eat 1 teaspoon three times a day.

Side effects

Even ancient philosophers and doctors said that any medicine can be a poison and vice versa. Medicinal properties dill will benefit only if the principle of moderation is observed. take into account possible side effects and contraindications when choosing alternative treatment methods, it is also important how to follow the recommended dosages and regimens for taking drugs based on medicinal plants. Moderation and preliminary consultation with a doctor will help to avoid unwanted symptoms. overuse medicines dill based.

The main side effects are associated with excretion a large number body fluids, which in people with low blood pressure can cause weakness, dizziness, fainting, decreased concentration, and feeling unwell. You should reduce the dosage and use dill as a small addition to the diet. Drinking concentrated decoctions and infusions at reduced pressure is not recommended.

Natural medicines can cause allergic reactions. At individual intolerance dill, you need to look for a replacement among other plants and herbs with diuretic properties.

Defeating severe kidney disease is possible!

If the following symptoms familiar to you firsthand:

• persistent back pain;
• difficulty urinating;
• violation of blood pressure.

The only way is surgery? Wait, and don't act radically. The disease can be cured! Follow the link and find out how the Specialist recommends treating...

As a rule, women and overweight people suffer from puffiness. In addition to the fact that edema is an aesthetic problem, it disrupts the functioning of the vascular system, forcing the heart to work hard. An excellent alternative to syrups and tablets are folk remedies in the form of tinctures, compresses, baths, ointments, which, having a decongestant effect, do not cause side effects.

What is edema

This is the accumulation of fluid in the body. Edema may appear in different parts bodies - on the face, limbs, and even capable of hitting internal organs. The latter are the most dangerous, since they are outwardly invisible and difficult to diagnose. Edema indicates that excess water is retained in the body. This may be due to cardiovascular pathologies, kidney disease, and other serious disorders. The frequent appearance of puffiness is a good reason to see a doctor.

Swelling of the legs can cause the development of flat feet, lymph stagnation, metabolic disorders, varicose veins veins, kidney problems, increased load on your feet. Often the provoking factor is the general fatigue of the body, drinking, smoking. In addition, the occurrence of puffiness contributes to excessive consumption salt containing sodium - a substance that retains fluid in the body.

Excess weight is also an important factor in vascular system additional loads. Often, swelling is a consequence of improper functioning of the heart, kidneys. Edema can have a different nature of origin, which is important to determine before starting therapy. Doctors distinguish several main types of pathology:

• hydremic edema (occur due to kidney disease as a result of fluid accumulation);
• congestive (appear due to vascular permeability, a decrease in albumin in the blood, an increase in pressure in the capillaries);
• cachectic (are the result of disruption of the cardiovascular system, exhaustion of the body);
• neuropathic (accompany alcoholism, diabetes);
• mechanical (arise as a result of injuries, with the development of tumors, during pregnancy);
• allergic (this is swelling of the skin, for example, Quincke's edema).

Treatment of edema with folk remedies

For any type of swelling, it is necessary to diagnose the disease that caused them. The doctor prescribes medications that remove excess fluid from the body. In addition, a person needs to limit water intake and reduce salt in the diet to 1 g per day. In the presence of cachectic edema, it is necessary to consume more protein foods and vitamins. If there is a reduced amount of potassium, a diet rich in this mineral is prescribed (the menu includes potatoes, dried apricots, prunes, bananas).

Alternative treatment edema is aimed at removing stagnant fluid from the body, improving blood circulation. This is often done using the following tools:

• medicinal herbs in the form of teas and decoctions for internal use, tinctures for rubbing, compresses, baths;
• essential oils;
• berries and decoctions from them;
• massages, special exercises.

Folk remedies for swelling of the legs

In addition to the fact that swelling of the legs does not look aesthetically pleasing, they cause discomfort when walking. If the swelling is severe, movement can be significantly hampered. To reduce the intensity of the symptom or avoid its exacerbation, you should abandon uncomfortable, restrictive shoes and high heels. Shoes should not put pressure on the foot and ankle. Particularly prone to swelling are people who spend a lot of time standing or sitting. It is important to take small breaks throughout the day and stretch your legs. Since already existing problem folk remedies will help to cope.

Herbs

Herbal preparations can give an effect comparable to medications. They have anti-inflammatory, disinfectant, diuretic action which eliminate diseases Bladder, urinary tract, kidney. Herbs actively resist pathogenic microorganisms, causing pathology urinary system, which causes swelling. Plants that can be used to remove excess fluid from the body:

• field horsetail;
• blue cornflower;
• common juniper;
• birch leaves;
• chamomile;
• calendula;
• bearberry;
• parsley;
• celandine;
• nettle;
• dill (greens and root);
• immortelle;
• lingonberry leaves;
• juniper;
• Melissa;
• corn silk;
• lime leaves.

Any treatment must first be agreed with the doctor. Diuretic herbs, like other medicinal plant matter, may have certain contraindications, cause adverse reactions. If the swelling is not mechanical, the herbs should be used in conjunction with traditional treatment. Effective folk remedies for swelling of the legs based on plants:

1. Collection of herbs number 1. In a dry container, mix 1 tbsp. l. dried cornflower flowers, licorice root, 3 tbsp. l. bearberry. A mixture of 1 tbsp. l. pour 250 ml of boiling water, cover with a lid. Let the infusion cool, then strain. Take a folk remedy for edema 1 tbsp. l. before every meal.
2. Collection number 2. Connect 1 tbsp. l. horsetail, 1 tsp strawberry leaves, 3 tbsp. l. motherwort and 1 tbsp. l. St. John's wort herbs (pre-grind the herbs with a coffee grinder or grind in a mortar with a pestle). Next, brew 1 tbsp. l. mixture in a glass of boiling water. After 15-20 minutes, strain, and start taking 200 ml twice a day.
3. Collection number 3. Mix in equal parts dry hawthorn berries, plantain leaves, bearberry, nettle and St. John's wort. Pour a tablespoon of the mixture with 500 ml of boiling water, wrap the container with a towel. When the product has completely cooled, strain it and drink a glass 2 times a day.
4. Infusion of elderberry root. Pour vodka (300 ml) over the vegetable component (150 g), infuse the product for 10 days, then strain. Take the infusion 3 times a day according to the scheme: 3 days, 10 drops, 4-6 days - 15, 7-9 days - 20 drops.

Compresses

Treatment of leg edema at home is carried out using different medications prescribed by the doctor. In addition to them, folk remedies can be used to help remove excess fluid from the body. good results can be achieved if you use different compresses and lotions. Most effective recipes such folk remedies from edema:

1. Salt compress. Dissolve 45 g in 2 liters of hot water sea ​​salt. Soak a terry towel in the prepared solution, then wring it out and place the material on your feet. Cover the top of the compress with a dry towel. Keep the bandage to cool. Repeat the procedure three times, then moisturize the skin with cream. The course of treatment lasts 7-10 days.
2. contrast compress. Take 2 containers: one fill with cold water, the second with hot. Soak a towel in hot water, wring it out, put it on the swollen place, keep it until it cools. Soak a towel in cold water and apply on the same area for a few seconds. Repeat the procedure 4 times.
3. Soda compress. Dissolve 1 tsp. soda in 100 ml of strong tea leaves. Soak a cotton cloth in the liquid and apply it on your feet for 5 minutes.
4. Urine compress. Soak a towel in your own urine and apply it to the swollen area. It is better to do such lotions at night. Remove the compress in the morning and wash the affected area with water. Carry out the procedure within three days.

horsetail juice

With edema that arose against the background of heart disease, juice is used horsetail. This folk remedy helps eliminate swelling in the legs, improves general state human health. For cooking you need:

• collect the plant early in the morning;
• rinse, scald it with boiling water;
• grind in a meat grinder;
• squeeze juice;
• boil it for 2-3 minutes;
• take the remedy 2-3 times a day for 1 tbsp. l. (Keep refrigerated).

Flax seeds

1. Decoction. Pour a liter of water 4 tbsp. l. seeds, boil the liquid for 10-15 minutes. Put the product in a warm place, cover the container with a lid and let it brew for an hour. It is not necessary to strain the liquid. Take a decoction 6-8 times a day, twice a day, preferably hot. For taste, you can add a little lemon juice or honey.
2. Tincture. In a jar, place 20 g of crushed marsh calamus roots and 3 tbsp. l. flax seeds, pour the ingredients with 500 ml of vodka, leave to infuse for a week in a warm, dark place. Shake the jar periodically. Strain the finished infusion and take 1 tsp. three times a day for half an hour before meals (the first portion is drunk on an empty stomach).

Rubbing tincture

If the cause of swelling of the legs was varicose veins or thrombophlebitis, rubbing should be discarded. In other cases, such a folk remedy will allow short terms eliminate puffiness. How to prepare tinctures:

1. With garlic. Grind one head of vegetable, pour a glass of water and let stand for 1 hour. With the resulting infusion, rub the limbs daily in the evening.
2. With Kalanchoe. Grind a couple of leaves of the plant, mix them with alcohol. Close the container tightly, leave it in a dark place for 14 days. Stretch your legs using the tincture daily.
3. With nettle. Boil 2-3 tablespoons of chopped herbs in 100 ml of vegetable oil. Let the product brew for 2 days, then use for massage. This infusion provides quick withdrawal swelling of the legs.

Folk remedies for swelling on the face

by the most common causes puffiness on the face and eyelids are drinking alcohol, taking a lot of fluids (especially at bedtime), taking salty, fatty, smoked, spicy foods shortly before bedtime, or general overheating of the body. In most cases, the symptom appears in the morning, when a person needs to get ready for work, so it becomes necessary to use home methods to deal with the problem. The most effective for puffiness on the face are such remedies:

1. Ice on grass. In boiling water, brew geranium, sage, linden, yarrow, chamomile flowers, oak bark, thyme or plantain at the rate of 1 tbsp. l. herbs in 200 ml of water. Leave the liquid for 3 hours, then strain and pour into ice molds. Rub cubes on swollen skin for 5 minutes.
2. Raw potatoes. Grate clean tubers (2 pcs.) on a fine grater along with the peel. Mix the resulting slurry with 20 g oatmeal and use as a face mask, spreading a thick layer on the skin. Cover the top of the potatoes with a bandage. Keep the mask on your face for as long as possible (1-2 hours). If the edema has spread to the eyelids, apply cold “pyataks” to them fresh cucumber or tea bags.
3. Cabbage. It is better to grind the leaves into gruel and put on the face in this form. To achieve the effect, the procedure should last at least 15 minutes.

Infusions and decoctions

Swelling of the face is a problem for many modern women who neglect the need or are unable to provide for themselves good rest. The body reacts to this unpleasant symptoms including swelling. To quickly remove excess fluid from the body, take the following decoctions and infusions:

1. Rosehip decoction. The berries are brewed in boiling water, then insisted for 1 hour under the lid. A diuretic folk remedy for edema is taken throughout the day.
2. Bear ear tincture. tablespoon plant component pour 200 ml of boiling water. After 2 hours, the drink is filtered and taken at a time.
3. Decoction of anise seeds. With the help of such a remedy for puffiness, you can quickly put your face in order before going to work. To do this, fill in 4 tbsp. l. seeds in a glass of hot water. Boil the product for 7-8 minutes, then drain. Take a decoction of 2 tbsp. l. three times before meals.
4. Infusion of corn stigmas. Pour 200 ml of boiling water over 30 g of corn stigmas. Infuse the mixture for 3 hours, then strain and take 1 tbsp. l. 3 times a day before meals. Continue the course for 5 days.

Treatment with essential oils

If after waking up, swollen areas are noticeable on the skin of the face, take cold and hot shower. This will help the body to quickly restore strength and activate metabolic processes. Next, proceed to the treatment of puffiness with essential oils. To this end, use washing with water enriched with such products, facial massage, masks with the addition of citrus oils, chamomile, mint, and sandalwood. Recipes for folk remedies with essential and vegetable oils:

1. Cream with castor and chamomile oil. Melt 10 g pork fat and the same butter. Mix the ingredients in a clean jar, add 3 drops of castor oil and 2 drops of chamomile oils. After mixing, send the mass to the refrigerator so that it freezes. Cover your face with the finished cream, avoiding the area around the eyes.
2. Massage sea ​​buckthorn oil. Combine cream and butter in equal amounts, add raw chicken yolk here. Massage the swollen areas with the finished mixture for 5 minutes, then leave it on the skin for a quarter of an hour and rinse with warm water.
3. Cream with fir oil. Essential oil(2-3 drops) combine with avocado and olive oil in equal parts. Stir the mixture until smooth, apply it on the skin of the face daily before bedtime.

Folk remedies for edema during pregnancy

Treatment of edema in pregnant women is aimed at normalizing the functioning of the kidneys, strengthening the walls of blood vessels, removing excess fluid from the body, and stabilizing the state of the cardiovascular system. natural remedies are practically harmless to the body of a woman and a child, but before starting their use, in any case, a preliminary consultation with a doctor is required. After determining the cause of the pathology, the doctor will help to draw up the optimal treatment regimen.

The easiest way to eliminate puffiness in future mother is the use of watermelon. The berry provides diuretic, anti-inflammatory, tonic, choleretic effects. It is better to choose a watermelon that ripened in August, on which there are no yellow streaks, and the skin pattern has clear lines - this indicates the absence of nitrates. To eliminate puffiness, a diet with the rejection of fatty, sweet and refined foods is recommended.