Sweet orange appeared in Europe in the 16th century. But, despite numerous beneficial properties this fruit, in medicinal purposes its oil began to be used only from the end of the 17th century.
In the production of sweet orange essential oil (EO), mainly fresh peel () is used. The finished product is a viscous yellow-orange liquid with pleasant smell, close to the aroma of ripe fruits.
Today, sweet orange essential oil is widely used for internal and external use (most often added to dry skin care products). It is included in bath salts and foams, deodorants, creams, colognes, and perfumes.
As food additives oil is used in the confectionery industry, in production alcoholic drinks: liqueurs, alcohol tinctures, vodka, etc.
Medicinal properties
The beneficial properties of sweet orange oil are amazing in their diversity, here are just a few of them:
- increasing immunity;
- stimulation nervous system;
- improvement of intestinal function;
- blood purification;
- antispasmodic and choleretic effect;
- removal of toxins;
- regulation of carbohydrate-fat metabolism;
- improved vision;
- elimination of inflammatory processes and bleeding gums;
- antiseptic properties (for flu, colds, inflammation of the upper respiratory tract);
- pain relief for neuralgia and headaches;
- relief of muscle, joint, and menstrual pain;
- beneficial effects on bioenergy (relieving fatigue, depression, increasing efficiency, restoring the aura after stress and illness).
Very useful as a remedy for insomnia or nervous agitation aromatic baths with this essential oil, which has a calming effect.
Don't forget about cosmetic properties. Orange oil evens out complexion, has a whitening effect, activates cell renewal, gives elasticity to the skin and strengthens hair.
Also this good remedy against cellulite, obesity and edema.
Application and dosage
For aroma lamps: 4 drops per room of 5 square meters. m.
For bath: add 4 drops with emulsifier. Any base oil (jojoba, coconut, olive, flaxseed, etc.), as well as milk or saline solution, can act as an emulsifier.
For inhalation: dilute 2 drops with emulsifier in a glass of water.
For gum and oral care:
- for applications – mixed with vegetable oil (proportion 1:1);
- for daily rinsing – a drop per glass of water.
Sweet orange essential oil can also be enriched in creams, tonics, face masks and shampoos (5 drops per 10 g of base) or used internally (add 1 drop twice a day to tea or juice).
Homemade cosmetics recipes
Face mask
K 10 ml almond oil add 1 drop each of orange, chamomile, lavender and sandalwood. Apply the resulting mixture to the skin with a cotton swab for 25 minutes, after which the excess can be removed with a damp cloth.
This mask helps eliminate flaking and dry skin.
Hair mask
20 ml olive oil+ 2 drops orange essential oil + 4 drops geranium essential oil. The mixture is applied for half an hour to clean hair, then washed off with shampoo.
The mask works great against dandruff.
Anti-cellulite massage mixture
To 3 tbsp. l. natural honey, add 2 drops each of orange, juniper, lemon and lavender oils. After thoroughly stirring the resulting mixture, apply it with patting movements to problem areas.
If you do this massage every other day for 2 weeks, combining it with other methods of combating cellulite, the “orange peel” will become significantly smaller, and with a long course, it will disappear completely.
Sweet orange essential oil is inexpensive, so everyone can appreciate its beneficial properties.
Security measures
- allergies to citrus fruits,
- individual intolerance,
- hypotension,
- cholelithiasis (only with a doctor’s permission).
In sunny weather, this essential oil (EO) should be used with great caution, as it has accumulating properties and can cause skin burns. Although a short-term burning sensation and slight tingling when applying oil to the skin or while taking a bath is normal.
Aug-25-2016
What is orange and orange oil?
What is orange essential oil, the properties and uses of this oil, and how is orange oil beneficial for human health? These questions often arise among those who care about their health and are interested in traditional methods treatment, in particular treatment with essential oils. And this interest is understandable. Maybe in this article, to some extent, you can get an answer to these questions.
Orange - evergreen fruit tree genus citrus of the rutaceae family. Not found in the wild. On vigorous rootstocks it reaches a height of 12 m, on dwarf rootstocks 4-6 m. The leaves are leathery, oval, with a pointed tip. The flowers are bisexual, white, fragrant, solitary or in inflorescences. The fruit is a multi-locular berry; depending on the variety, they vary greatly in size, shape and color of the peel (from light yellow to reddish-orange). The pulp is juicy, sweet or sweet and sour. During the growing season, the orange, depending on climatic conditions there may be 2-3 periods of growth, each of which is replaced by a period of rest. At favorable conditions can live and bear fruit for more than 75 years.
The birthplace of orange trees is the East - China and India. In European countries, orange essential oil began to be used for medicinal purposes only in late XVII century. In those days it was a rather rare and expensive product. Bitter orange was the first to reach Europe. It was spread by the Arabs from Persia through North Africa. The juice of its fruits was described by Avicenna, who used it as medicine. In the 16th century, the Portuguese first began to import fruits and seedlings of orange trees from China by sea.
Today, orange trees are grown in many countries around the world: America (California), the Mediterranean, Mexico, India, Egypt, etc.
The peel of the fruit contains up to 2% essential oil, used in the perfumery and confectionery industries.
Properties:
Externally, orange essential oil looks like a yellow-orange liquid that has a sweet, fruity aroma. This oil is one of the most inexpensive and accessible essential oils today.
Essential oil is obtained from fresh orange peel by cold pressing and steam distillation from the peel.
In many countries, especially in America and Brazil, the production of essential oils is combined with the production orange juice. However, orange essential oil is not of very high quality.
The oil from Spanish and Guinean oranges is considered to be the best in terms of quality.
The leaves of the orange tree are used to obtain petitgrain oil, and the flowers are used to obtain neroli oil.
You need to know that orange oil is subject to very rapid oxidation. For this reason, antioxidant substances are usually added to it.
Essential oil can be obtained from both sweet and bitter oranges. This oil is found in fruits, flowers, and leaves, but the largest amount is found in the peel of the sweet orange. These two varieties differ in their composition and proportions. active substances contained in the oil. Bitter orange oil has a more subtle aroma.
Orange oil is one of the most sought after essential oils. It is used not only in cosmetology, but also in medicine. In addition, in the process of processing the components of the orange tree, almost everything goes into use. Thus, a special composition is produced from the leaves of the orange tree, which is called neroli essential oil, and from the petals of orange flowers - aromatic petitgrain oil.
If the peel of a sweet or bitter orange is used, the composition, color and ratio of active substances immediately changes. Bitter orange oil has a more subtle aroma than sweet orange oil.
What components does orange essential oil retain after pressing? Analysis of its components showed that it contains approximately 95% of a substance called limonene, 0.2% linalool, 0.2% a-terpineol, 0.1% decylaldehyde. The part of orange essential oil that does not evaporate contains a special substance - auroptene.
Application:
Orange essential oil has quite a wide range of uses. Most often it is used for skin care.
It is suitable for all skin types. It normalizes oiliness, makes the skin more elastic and smooth, helps in the fight against wrinkles, and removes muscle tension. It also has whitening properties and helps lighten age spots. Removes toxins from the skin, softens rough skin, so it is great for calluses.
This oil removes headache, relieves muscle and joint pain, neuralgia, menstrual pain.
In addition, it improves immunity and is good antiseptic, which can be used for colds, flu and upper respiratory tract infections.
Orange essential oil has a positive effect on the gastrointestinal tract: it normalizes the functioning of the stomach, promotes the elimination of toxins, and increases appetite. Has a diuretic and choleretic properties. Useful for preventing the formation of stones in gallbladder. Helps with poisoning and constipation.
This oil is also used for the prevention and treatment of diseases. cardiovascular system. It increases blood circulation, normalizes blood pressure. Helps cleanse the blood and reduce cholesterol levels. The oil is also useful for obesity and edema.
Orange essential oil improves mood and can not only soothe, but also tone. Relieves fatigue. Helps get rid of insomnia and anxiety.
It has a beneficial effect on human bioenergy. Orange oil helps you relax, relieves stress and depression. It also helps in the treatment of diseases caused by stress.
In addition, orange essential oil:
- Improves intestinal motility, helps reduce putrefactive processes in it, reduces absorption harmful substances, soothes the stomach. Recommended for chronic constipation, hypacidal gastritis, lack of appetite.
- Has a choleretic effect.
- Cleanses the blood, lowers blood pressure.
- Different increased content provitamin A
- It has an antiseptic and hemostatic effect for stomatitis and gum diseases.
- Reduces or completely eliminates smooth muscle spasms internal organs, therefore used when chronic bronchitis, muscle cramps, convulsions.
- Activates the processes of excretion of toxins from the body.
- Stimulates immune system.
- Improves visual acuity.
- Used for insomnia, depression, stress, nervous tension, states of fear, as it has a calming effect on the central nervous system. Helps create a good mood.
- Recommended for the care of dry, chapped and cracked skin. Increases skin elasticity, stimulates local blood circulation. Used for cellulite.
Dosage:
- For massage: 7-10 drops per 10 ml of vegetable oil.
- For internal use: 2-3 drops per glass of vegetable or fruit juice an hour before meals.
- For baths: 5 drops.
- For applications: 1:1.
- For rinsing: 1 drop per 1 glass of water.
- For cold compresses: 7-8 drops.
- To enrich cosmetics: 5-6 drops per 10 ml of base.
Precautions:
You should not apply orange oil to your skin in sunny weather. This is explained by the fact that orange oil is phototoxic - it accumulates sunlight and may cause burns.
It is important to remember that owners sensitive skin orange essential oil for long-term use in large dosages can lead to irritation and increased photosensitivity.
You need to know that when taken orally, orange essential oil can increase the feeling of hunger. It should be used with caution by those who are allergic to citrus fruits.
Before using this oil, you must perform a simple sensitivity test. A drop of oil should be applied to inner surface forearms, rub a little and observe the area of application for 15 minutes. If itching, burning, severe redness or swelling appears, this means an allergy. In this case, it should not be used.
Orange essential oil in cosmetology:
Orange oil has positive impact on dry skin, has a tonic effect. It stimulates the regeneration of dry skin, moisturizes it and increases blood circulation, and is indicated for aging skin. Excellent for problem skin, because... it cleanses and tightens pores, helps get rid of acne scars. Orange essential oil also stimulates lymph flow, reduces swelling and swelling.
This oil is useful for getting rid of cellulite. Orange essential oil is also used to care for oral cavity. The oil fights inflammation and bleeding gums, treats stomatitis, and helps with periodontal disease.
In addition, it alleviates the condition of eczema, psoriasis and other types of dermatitis. Relieves herpes on the lips.
IN cosmetic industry Orange essential oil is found in lotions, creams, bath additives and deodorants. In perfumery it is the basis for perfumes and colognes.
For the face:
Orange oil is used for the face with almost any skin type - from oily and problematic to dry and aging. This oil helps to significantly improve the quality and appearance skin, get rid of wrinkles, dead cells, formations and other imperfections.
It is an excellent natural cleanser that effectively tones the skin, brightens it and helps remove freckles and various age spots. In addition, this oil has the property of stimulating blood circulation, thereby stimulating blood flow to the facial skin and improving complexion. The regenerating properties of this wonderful natural product help quickly remove old dead cells and significantly rejuvenate the skin, which makes the use of orange oil for the face especially useful for those women who have fading and aging skin.
For hair:
Orange oil has beneficial effect on lifeless and weakened hair, restores its elasticity and natural shine. It has proven itself well as effective means to moisturize hair and eliminate dandruff. Moreover, it helps fight excessive hair loss.
The simplest thing you can do when using this hair oil at home is to enrich any factory-made hair oils with it. cosmetics(shampoos, conditioners, rinses, masks). For 10 grams of base product you will need 3-4 drops orange oil– apply your usual product to your palm, drop some oil into it, then mix and apply to your hair.
Another option for using essential oil is for aromatic brushing. You just need to put a couple of drops of orange oil on your comb and comb your hair. This procedure will gradually make your hair more elastic and it will stop breaking, plus your hair will exude the sweet aroma of orange.
An orange elixir of youth, beauty and health, smelling of sun, tropics and delightful optimism, what could it be?
Of course, orange essential oil, fragrant and useful remedy from the most various ailments from depression to hypertension.
In this article I will tell you how to use this miracle remedy to get the most out of the health of our body and soul.
Orange oil is a clear, fluid, yellow-orange liquid. The highest quality oils today are obtained by pressing or hydrodistillation from the peel; this oil is usually produced in Spain and Guinea.
When production is combined with the production of orange juice, this is not very good, since fruits are used as raw materials, not zest. As a rule, manufacturers in America and Brazil are guilty of this, so read the label more carefully.
There are two varieties of oranges from which essential oil is produced: bitter and sweet. Orange oil is obtained from bitters using only the peel. This oil will differ from the usual one in composition and aroma - it is more subtle and refined. It was the orange that Avicenna described in his works, using it as remedy. The same ether was the first to reach Europe, spreading from Persia.
Orange oil oxidizes very quickly, so antioxidants are always added to stabilize it.
And other oils are obtained from flowers and leaves - neroli and petitgrain.
Like any essential oil, the range of uses for orange is extremely wide. It has bactericidal, disinfectant, tonic, and antiseptic properties. In addition, it is a good antispasmodic and antidepressant.
From cosmetology to cooking, from medicine to perfumery - this product has found its place in almost all areas of our lives.
However, any home use involves strict adherence to three rules.
Rule 1: personal tolerance
Before you start using the oil following our recipes, apply a few drops to the crook of your elbow and test for allergic reaction. Wait at least 12 hours, if no rash, redness or itching appears, then everything is in order, use it to your health.
Rule 2: precise dosage
Under no circumstances exceed the dose indicated in the recipe or instructions, even if it seems to you that “2 drops is nothing at all!” In fact, essential oil is a very concentrated product that must be used with caution.
Rule 3: no direct sun after the procedure
The fact is that orange oil is phototoxic, that is, it makes our skin extremely susceptible to ultraviolet radiation. This can cause burns and damage to its deep layers.
Orange essential oil in home medicine
For headaches or fatigue
Apply 1 drop per temporal areas head and hold light massage circular movements of the fingers of both hands. The tonic and analgesic effect will not take long to arrive.
For muscle and joint pain
The oil can be added to the cream base at the rate of 5-6 drops per 15 g and applied to the aching area. This recipe is good for relaxing muscles after increased physical activity.
Or you can make a compress for the joints: apply 5-6 drops to a damp cloth, cover with polyethylene on top, and wrap in a warm scarf or woolen scarf. Keep it for at least 3 – 4 hours.
For high blood pressure
To reduce it we use aroma lamps. It is enough to breathe for several hours with 3 – 5 drops added to a standard lamp container. This will increase blood circulation and normalize blood pressure.
With stagnation of bile and impaired intestinal function (constipation, poisoning, etc.)
Take 2 drops orally, after dissolving them in ½ - 1 teaspoon of honey 2 times a day. This procedure not only helps improve peristalsis, but also prevents the formation of gallstones.
For eating disorders
IN equally It has a good effect on patients with anorexia - it stimulates appetite, and on people suffering from obesity - it lowers cholesterol levels.
Take 1 drop orally with 1 teaspoon of honey per glass 2 times a day.
For hypovitaminosis
Add 1 drop of oil to a glass of freshly squeezed orange juice. We drink 2 times a day. It is especially useful to do this in the spring.
For insomnia
Delicious aromatic baths will help. First, dissolve 5 drops of oil in ½ glass of milk or a tablespoon of honey. To achieve a relaxing effect, the water temperature should be no higher than 37 degrees. Take no longer than 15 minutes.
For flu, colds
We do inhalations in two ways. Traditional: breathe steam over a pan of water, adding 10 drops per liter hot water.
Through an inhaler - no more than 3 - 5 drops per glass.
In addition, an aroma lamp with orange oil provides excellent prevention of colds.
For periodontal disease and bleeding gums
Rinse and compresses are useful. 2 – 3 drops per glass warm water and rinse at least 3-4 times a day. Or apply 1 – 2 drops to damp gauze and keep on the inflamed gums.
For the treatment of cellulite
Add 3 to 5 drops of oil per 15 g of base cream and massage problem areas for at least 5 minutes simply with your hands or with a special massager.
It is also good to apply oil, mixing it with another base oil, for example almond oil in a ratio of 5 to 1 tsp and wrapping the skin with film, creating a sauna effect. You need to keep this compress for at least an hour. It drains the skin well, removing excess liquid, which helps it look smoother.
Bearing in mind the phototoxicity of the oil, we enrich only night (!) facial products. Add 1 drop per two-pea sized portion of cream and mix well, pure remedy should not get on your face. Apply to the skin along massage lines.
We remember that in this case the cream is needed to be inactive, that is, without its own active ingredients, so that they do not react with the oil.
You can also make masks and compresses.
Apply 1 – 2 drops of oil to damp gauze or flannel folded in several layers and apply to clean skin faces. Keep it for 15 – 20 minutes.
Elimination of acne
The following lotion will be useful for oily skin: mix 5 - 7 drops of essential oil with 2 tablespoons of alcohol, and then add a glass of distilled or at least filtered boiled water.
This will dry out micro-inflammations and prevent new ones from appearing, thanks to antiseptic properties lotion
Eliminates dandruff on dry scalp
To do this, we will prepare an oil mask for our hair.
Mix 5 - 6 drops of the active ingredient with 2 tablespoons of warm base oil (coconut, macadamia, almond or even olive). The temperature of the composition should be no more than 40 degrees.
Apply to hair, especially paying attention to the roots, cover with a plastic bag and wrap. Let it sit for at least an hour.
For those who are interested in learning about therapeutic influence oils on hair, I suggest reading about the use of sea buckthorn oil to solve hair problems. All tips are given by a professional hairdresser.
Add it to the aroma lamp at the rate of 1 - 2 drops per 5 square meters area.
In addition to the already mentioned insomnia, it helps against depression, overwork, panic attacks, increased anxiety.
Has a balancing, tonic and stabilizing effect.
In addition, it is an excellent antiseptic and excellently disinfects indoor air.
Orange essential oil in cooking
We have in our hands the opportunity to turn an ordinary dish into a completely unusual one with just 1 – 2 drops of this miracle remedy. Mix 1 drop with 2 - 3 tablespoons of vegetable oil, mayonnaise, sour cream or vinegar and the seasoning for meat, fish or salad is ready.
In addition, we can flavor our tea completely in a natural way. To do this, apply 5 – 7 drops of oil to the walls of the jar with loose tea. Keep without opening for at least 3 days, shaking occasionally. Antidepressant tea is ready!
When eaten, orange oil will improve vision and have a detoxifying effect. It goes equally well with meat dishes and with fresh vegetables with fruit desserts and sweet pastries.
However, we remember that this is a hyper-concentrated seasoning, and therefore requires special treatment. We always dilute it with honey, vegetable oil or another base in a fivefold volume.
This is one of the least "biting" essential oils. It's all about the cheapness of raw materials. For its sake, you don’t have to shovel tons of petals or climb impassable mountains. Oranges grow on plantations, are easy to harvest and are inexpensive in themselves. The manufacturing process is also not complicated.
One 10-milliliter bottle costs from 30 rubles in an online store and about 60 rubles in a retail pharmacy.
As you can see, this is quite a bit, but the benefits of the oil are very great. Let's try masks, aroma lamps, get rid of the autumn blues and extra wrinkles! Be healthy, friends!
With love Elena Skopich
Orange, an evergreen tree (citrus family) with dense, bright green leaves and fragrant orange fruits. It began to be cultivated around 4000 BC in Southeast Asia. It came to Europe only in the 16th century and was immediately found wide application. There are two types: bitter orange (orange) and sweet orange, as well as many subspecies. Unlike sweets, bitter oranges are not eaten.
Currently, orange trees are grown on huge plantations, obtaining both healthy and tasty juice and essential oil rich in beneficial properties. Both types of plants contain it in fruits, flowers, and leaves. The most essential oil is found in the peel of the sweet orange.
Orange essential oil is one of the cheapest and most accessible. It is obtained by two methods: cold pressing from fresh peels of both sweet and bitter oranges and steam distillation from the peels. The second method produces orange oil of lower quality. To obtain 1 kg of orange essential oil, you need about 50 kg of fresh peel.
Bitter and sweet oranges have different composition and different proportions of active substances. Bitter orange essential oil has a more subtle and refined scent. But more essential oil is obtained from the peel of a sweet orange, and it has a very light, sweet and slightly tart aroma.
The leaves of the orange tree are used to obtain petitgrain oil, and the flowers are used to obtain neroli oil.
Sweet orange essential oil has a rich yellow-orange color. The color of bitter orange oil can have several color shades. Starting from yellow-orange, it can also be red and brown. The aroma of both bitter and sweet has the characteristic smell of orange. Orange oil is subject to very rapid oxidation. For this reason, antioxidant substances are usually added to it.
In some countries, the extraction of orange essential oil is combined with the production of juice. In special installations, oranges are crushed and the resulting pulp is sent to centrifuges, which separate the solid part and separate the liquid emulsion into clear orange juice and essential oil. This oil is inferior in quality to varieties obtained by previous methods, but this technology allows you to produce colossal volumes of orange juice and a corresponding amount of orange oil.
Every year, the world produces about 15 thousand tons of orange oil, and this requires processing more than 3.5 million tons of fresh fruit. The oil yield is 0.3 - 0.6% by weight of the fruit. Essential oils from Spanish and Guinean oranges are considered to be the best in quality.
You can also make orange oil at home. To do this, you need to take fresh orange peels (preferably thick ones), rinse them, chop them finely and put them in a glass jar. On top they need to be filled with vegetable oil (odorless), which should cover a layer of zest by about a centimeter and, covered with a lid, put in a dark place for three days. After this period has expired, place the resulting oil on the stove for half an hour. water bath, the lid should not lie tightly, otherwise the jar will explode. When it has cooled, strain and squeeze out the crusts. This is necessary because they usually contain a lot of orange essential oil.
Composition of orange essential oil
Orange essential oil contains up to 500 components. These are aldehydes, esters, terpenes, alcohols and many other substances. Main components: limonene (90%), linalool (3%), bergapten, alpha-pinene, sabinene, myrcene, octanal, nonanal, citral, citronellal, citronellol, alpha-terpineol, alpha-terpinolene, decanal, nerol, neral, geraniol , geranial, utronellal, farnesene, phellandrene, furfural.
Orange oil blends and blends well with most essential oils. Complementary aromas for it are considered to be all citrus and pine oils, as well as essential oils of geranium, rose, ylang-ylang, juniper, jasmine, cinnamon, savory, naioli, frankincense, nutmeg, chamomile, sage, coriander and cloves. Lavender essential oil is considered an ideal partner for orange oil, emphasizing and complementing its calming effect.
PROPERTIES OF ORANGE OIL
The spectrum of action of orange essential oil is very wide. It has a large number unique properties:
1. The most striking and unsurpassed property of orange oil is its pronounced anti-cellulite effect.
2. Increases blood circulation, normalizes blood pressure, helps cleanse the blood. It has an antiseptic and hemostatic effect for stomatitis and gum diseases.
3. Normalizes the functioning of the stomach, increases appetite. Improves intestinal motility, helps reduce putrefactive processes in it, reduces the absorption of harmful substances, and promotes the removal of toxins.
4. Has diuretic and choleretic properties. Prevents the formation of gallstones. Helps with poisoning and constipation.
5. Orange oil normalizes the metabolism of fats and carbohydrates in the body, helps fight excess weight, lowers cholesterol levels in the blood, thereby slowing down the development of atherosclerosis.
6. Has a calming effect on the central nervous system. Used for insomnia, depression, stress, nervous tension, and states of fear.
7. Orange oil improves complexion, eliminates age spots, normalizes the functioning of the sebaceous glands, cleanses and also narrows enlarged facial pores, has an excellent rejuvenating effect that helps facial skin remain young and beautiful.
8. For hypovitaminosis and heavy loads effectively relieves stress eye muscles, improves accommodation, increases visual acuity.
9. Weaken or completely eliminates spasms of the smooth muscles of internal organs, therefore it is used for chronic bronchitis, muscle cramps, and convulsions.
10. Stimulates the immune system, promotes general strengthening body.
11. Increases performance, relieves severe fatigue.
12. Orange oil improves attention and helps you concentrate.
13. Has analgesic, antispasmodic properties, soothes headaches, pain in joints and muscles, myositis, neuralgia.
14. Promotes the formation of collagen necessary for tissue growth and repair, which, combined with a calming effect, can have a positive effect on the condition of people suffering from muscle pain and rickets.
15. Promotes the absorption of vitamin C, which in turn protects the body from infections. Helps with colds, reduces temperature.
16. Orange essential oil gives a person unprecedented faith in own strength, optimism and charm. Opens the aura to goodness and to the perception of positive information. Revitalizes thinned layers of the aura after a serious illness.
USING ORANGE ESSENTIAL OIL
Orange essential oil has found wide application in industry, medicine and in everyday life. It is used in production medicines, cosmetics, perfumes. Widely used in the food industry, production of alcoholic and non-alcoholic drinks.
Orange oil is used for both external and internal use. Before use, please ensure that you have purchased natural product high quality, and not a synthetic fake. You should also consult a doctor before taking it orally.
Application in cosmetology
Orange essential oil is suitable for all skin types. It normalizes oiliness, makes the skin more elastic and smooth, helps in the fight against wrinkles, and relieves muscle tension. It also has whitening properties and helps lighten age spots. It is especially indicated for aging skin. Excellent for problem skin, because... it cleanses and tightens pores, helps get rid of acne scars. Orange oil also stimulates lymph flow, reduces swelling and swelling. Removes toxins from the skin and softens rough skin.
RECIPES WITH ORANGE OIL FOR FACIAL CARE
Face masks with orange essential oil nourish the skin and give it fresh look and elasticity. Here are a few recipes that include orange oil:
1. Mix 2 teaspoons of cucumber pulp with 1 teaspoon of orange oil and 1 teaspoon of sour cream, and then apply the mixture to your face for 15 minutes.
2. Mash 2 - 3 strawberries into a paste. Add 3 - 4 drops of orange oil and one teaspoon of cream. Mix thoroughly. Apply the mask to your face and neck, lightly moisturizing your eyelids. Wash everything off after 20 minutes.
3. For dry skin, take 10 ml of avocado oil as a base and add to it 1 drop each of orange, rosewood and chamomile essential oils and 2 drops of sandalwood. Mix and apply the mask to your face with a cotton swab. Rinse off with warm water after 30 minutes.
4. For dry skin, take 10 ml of almond oil or sprouted seeds as a base and add 1 drop each of orange, leuzea and rosewood essential oils and 2 drops of sandalwood. Mix thoroughly. Apply the mixture to the skin with a cotton swab and leave for about 30 minutes. If the skin is very dry, the mixture may be completely absorbed. And if not, then the excess mixture can be removed with a swab dipped in warm water.
5. Use egg yolk as a base. Whisk it and add 1 drop of orange oil and 3 drops of neroli oil. Place the mask on your face and wait until it dries. Then rinse it off and apply moisturizer.
6. For dry skin, you can make a mask based on therapeutic mud. Take 4 tablespoons of mud and add some chamomile infusion. The consistency of the mixture should be similar to a fairly thick paste. To this mixture add 1 teaspoon of wheat germ oil, 1 drop of orange oil and 3 drops of tuberose oil. Apply the resulting mask to your face and wait until it dries completely. Then rinse carefully and apply nourishing cream.
7. Take 1 tablespoon of blue clay. Add 2 tablespoons grapefruit juice, 1 protein, 3 drops of orange oil. Mix all ingredients and apply to skin. After 10 minutes, rinse with warm water.
8. For dry and aging skin. To 30 ml of transport oil (10 ml jojoba, 10 ml avocado, 10 ml hazelnut) add: 3 drops each of orange and rosewood essential oil; 1 drop each of jasmine, geranium and vanilla. Stir and apply the mask to your face for 30 minutes. Rinse off with warm water.
Lotion for oily skin face – ten ml of alcohol, three drops each of orange, chamomile and geranium essential oil. Mix, dilute with distilled water to a volume of 100 ml. Store in a dark glass container in the refrigerator.
Enrichment of creams. As a base, you can use any face cream that does not contain these essential oils, it will also work baby cream. For ten ml of base, add one drop of orange oil, two drops of sandalwood and cajuput.
Steam baths are very useful for tired skin. For 0.5 liters of water, take 1 drop of essential oil of orange, sandalwood and leuzea, 2 drops of chamomile oil.
Hand mask
The skin of your hands often dries and peels, the following mask will help avoid this: take one tablespoon of fat sour cream and add 4 drops of essential oils of orange, geranium and myrrh to it. Mix thoroughly. The mask is applied to dry skin of the hands and elbows for 20 - 30 minutes. Then rinse with warm water.
RECIPES WITH ORANGE HAIR OIL
Orange essential oil is most suitable for dry and normal hair, and also effectively fights dandruff. You can add it to shampoo, and also make hair masks with it:
1. Take 20 ml of almond oil and add 4 drops of eucalyptus oil and 2 drops of orange oil. Mix thoroughly. Apply the resulting mixture to clean hair, keep for 30 minutes and then rinse with shampoo.
2. Mask to eliminate dandruff: 2 teaspoons of almond oil, 2 drops each of patchouli, orange and eucalyptus oils.
3. Take 1 tablespoon of natural honey, add 3 drops each of orange oil and eucalyptus and 4 drops cedar oil. Mix the resulting mixture with 1 egg yolk. You can add a little olive oil to make applying the mask easier. Apply the mask to clean hair and leave for 30 - 40 minutes. After the time has passed, rinse off as usual.
4. In order to speed up hair growth, you need to mix orange, grape and lemon oil in equal proportions and apply this mixture to the hair roots several times a week.
5. For fine dry hair. Take 3 tablespoons of olive oil and add 2 drops of orange oil and 3 drops of ylang-ylang oil. Stir and apply the resulting mixture to clean hair, keep for 30 minutes and then rinse with shampoo.
6. Recipe for hair loss: Mix 2 drops of orange oil, 1 drop of pine oil and 4 drops of chamomile oil. Apply the resulting mixture to the hair roots several times a week.
7. Rinse for dry hair: dissolve 1 drop each of orange, ylang-ylang, chamomile, sandalwood oils in half a liter of warm water, moisten hair.
8. From regular shampoo can be done detergent, which will help dry hair become shiny, give strength, and relieve dandruff. To do this, you need to add 7 drops of orange essential oil per 10 grams of any shampoo.
APPLICATION OF ORANGE ESSENTIAL OIL IN AROMATHERAPY
Orange oil perfectly disinfects the air, increases efficiency and eliminates unpleasant odors in the house. The standard dosage for a room of 20 square meters is 5 drops of oil, which can be added to water in an aroma lamp or simply applied to a napkin placed on the heater. The duration of the procedure is 15 - 30 minutes. To aromatize a child's room, 1 - 2 drops of orange essential oil are enough.
Use in saunas and baths. A solution is poured onto the hot stones: 4 drops of orange oil per 500 ml of water. After this, you can stay in the steam room for no more than 3 - 4 minutes.
Inhalations with orange essential oil can be cold or hot, as well as dry. Hot ones are recommended for the treatment of acute viral infections, and cold ones are recommended to raise spirits. Of all the types of inhalations with orange oil, preference should be given to dry ones on fabric and porcelain, especially for acute sore throat. For one inhalation you need 1 - 3 drops of oil. Be sure to close your eyes when inhaling.
Baths with orange essential oil perfectly moisturize and whiten the skin, eliminate age spots. They are the simplest and accessible method fight cellulite. Orange oil is not added to the bath pure form, and after mixing it with 1 - 2 tablespoons of an emulsifier (milk, honey, sea or table salt).
Recipe No. 1. Into a bath filled warm water(38 - 40°C), add 5 drops of orange oil. The permissible duration of stay in water is 10-20 minutes.
Recipe No. 2. Add 3 drops of orange oil, 4 drops of rosemary, 2 drops of fennel to the bath.
Recipe No. 3. For a full bath, add 1 drop of orange oil, 3 drops of sandalwood and Leuzea.
Baths against cellulite are used every other day, for a course of up to 15 procedures.
Rubbing and massage are the two most effective methods effects of orange essential oil on the body. Both of these methods are used for cellulite, inflammatory processes in muscles, osteochondrosis, problems with blood circulation and breathing, diseases of the nervous system.
Recipe No. 1. Mix five drops of orange oil with 10 ml of any vegetable ( massage oil) and massage the “problem” areas of the skin for cellulite until completely absorbed.
Recipe No. 2. For anti-cellulite massage, take 2 - 3 tablespoons of natural honey and add 2 drops of orange and lavender oil, 3 drops each of lemon and juniper oil. Mix everything thoroughly and apply to problem areas of the skin. With this mixture you can do a honey massage, that is, regular pats.
Recipe No. 3. For an anti-cellulite massage, add 3 drops of sweet orange and grapefruit oil and 2 drops of lemon oil to two tablespoons of warmed olive or almond oil. Mix thoroughly and use the mixture in one procedure.
Recipe No. 4. Body massage for premenstrual syndrome. For 50 ml of oil from grape seeds: 6 drops juniper oil, 4 drops sweet orange essential oil, 4 drops lavender oil.
Recipe No. 5. When rubbing, use 1 - 2 drops of orange oil, taken per 10 ml of any transport base, for example, cream. The resulting mixture is actively rubbed into the skin over the affected organ. Rubbing is very useful for joint pain. To treat joint diseases, you need to add not 1-2, but 7-8 drops of orange oil to the cream.
For applications on the gums, 5 drops of orange oil are mixed with 1 teaspoon of black cumin or St. John's wort oil and lubricated on the gums 3 times a day.
Mixture No. 2. Dilute water and orange oil in a 1:1 ratio.
Mixture No. 3. Mix orange oil with vegetable oil in a 1:1 ratio and apply to sore gums.
Rinsing the mouth for diseases and sore throats. 1 - 2 drops of orange essential oil per 1 glass of warm water.
Anti-cellulite wrap. Take 3 drops each of orange, lavender and juniper oil and mix with 20 ml of carrier oil (jojoba, olive or grape seed oil). This mixture is applied to problem areas of the skin. Clean the skin first. Then this area of the body is wrapped in cling film and a terry towel or blanket and left for about an hour. After an hour, the film can be removed and the remaining mixture can be washed off in the shower. To achieve the effect, such procedures must be performed every other day for 2 weeks. With regular body wraps, cellulite will disappear completely.
Composition No. 2. Mix five drops of oil with two tablespoons of natural honey.
Aromatic compresses can be cold or warm. In both cases, to prepare a compress, stir 5-6 drops of orange essential oil into 100 ml of water. Then a cotton cloth is soaked in it and placed on the skin over the diseased organ. The top of the fabric is carefully fixed with a dry cloth. The initial duration of the compress is 30 minutes. Subsequently, this time can be increased to 2 hours. Aromatic compresses can also be applied to the skin of the face (primarily the forehead), neck, and legs.
Orange oil can also be used internally, adding 1 – 2 drops to a glass of tea or juice no more than 2 times a day. Orange essential oil normalizes intestinal motility, has an antispasmodic and mild sedative effect, soothes the stomach, stimulates appetite, lowers blood pressure, cleanses the blood, stimulates metabolism; helps with insomnia and chronic bronchitis.
Contraindications
Contraindications for the use of orange essential oil are:
- individual intolerance citrus fruits,
- hypotension,
- cholelithiasis severe stage,
- Be careful during pregnancy and epilepsy.
- do not apply to the skin less than 3 hours before sunbathing.
Storage.
Store in tightly sealed dark glass bottles at room temperature out of the reach of children. Avoid exposure to direct sunlight and open fire.
Shelf life: if the packaging is sealed, up to 2 years.
Orange essential oil has a yellow-orange hue and rich sweetish smell. It differs comparatively low price and therefore accessible to most people. The oil is obtained from orange peel by pressing. It is found in smaller quantities in leaves, fruits and flowers. Previously, the composition was pressed manually, but now it is cold pressed. After receiving it, filtering is carried out several times.
The most quality oil obtained from oranges from Guinea and Spain. The leaves of the tree are used to make an ether called petit grain, and the flowers are used to obtain neroli. To prevent rapid oxidation, the oil is mixed with antioxidant substances. Sweet orange produces a composition with a rich aroma, and bitter orange produces a composition with a subtle aroma. Ether is used in many areas: cooking, cosmetology, medicine, etc. Orange oil has healing properties, has a positive effect on health and beauty.
Healing properties of orange essential oil
The properties of most modern essential oils are similar, but there are also differences, in particular due to their composition. Orange ether contains large number vitamin C, which helps fight age-related changes in the body.
Orange essential oil has the following properties:
- Promotes collagen production.
- Destroys fats (useful for combating obesity). It fights well against the appearance of cellulite.
- Serves for complete regeneration of the body.
- Kills bacteria, acts as an antiseptic.
- Relieves fatigue and eliminates stress, invigorates.
- Has good aromatic properties.
Making orange essential oil at home
At home, the oil is prepared over several days.
- First, you should buy oranges and peel them. The pulp is not needed, it can be eaten.
- Cut the zest into strips, take a glass jar and place it there very tightly.
- Everything is filled with unrefined olive oil, so that the entire zest is completely covered.
- Close the container well and leave in a dark place for three days.
- Next, heat the solution in a water bath and filter. Squeeze out the crusts thoroughly. You can filter again through cheesecloth.
Features of the use of orange essential oil
Basic precautions for use:
- May cause allergies. Although this cosmetic product is natural, due to its citrus content, it is better to undergo a test to determine its tolerance to the body.
- Because of high speed oxidation, the oil should be used at least 1 hour before going out into the air sun rays. Otherwise, you may get a big burn.
- Take no more than three drops orally during the day and only in a diluted state can be added to tea. In this way, an even tan is achieved, calories are destroyed and appetite improves. Because of this, you need to be careful not to type overweight. Orange ether is also used to treat anorexia.
- When using oil in skin masks, a slight tingling sensation may be felt.
- Prohibited for use in case of epilepsy, cholelithiasis and low blood pressure.
- During pregnancy, it is not recommended to use the essential mixture internally without consulting a doctor. In some cases, your doctor may prescribe this medication to prevent the appearance of stretch marks. However, you can take this oil only until the eighth month of pregnancy.
Since this product is capable of rapid oxidation, it is diluted with antioxidants. When using, it is important to ensure that the bottle of oil is tightly closed and stored in a cool place.
Health benefits of orange oil
Essential orange oil is successfully used for weight loss and vitamin deficiency. It helps strengthen joints, relieves muscle pain, stabilizes work gastrointestinal tract, and in the summer it affects the uniformity of tanning.
Features of taking oil:
- If muscles or joints hurt, you need to mix 7 drops with 10 grams of the cream used for treatment.
- To ensure that the tan is evenly distributed, drink 1 glass of orange juice, after adding a drop of the same citrus essential oil. This remedy also helps with vitamin deficiency.
- By applying the oil externally, you can get rid of eczema, dermatitis, herpes and burns, because it is a good antiseptic.
- At colds A few drops of orange oil are mixed with 100 ml of hot water. You need to breathe the steam of this solution for about seven minutes.
- For inflammation of the gums, the product is added to the composition for rinsing and lotions. For this vegetable oil mix 50/50 with orange and apply to the gums. To rinse your mouth, you need to dilute a drop of orange essential oil in a glass of warm water.
- For prevention purposes, add one drop to water, juice, tea or milk.
Uses of orange essential oil for beauty
Orange essential oil is used to care for the body, face and hair. It is suitable for any type of hair and skin, so compared to other esters, the possibilities of orange are significantly expanded.
- They do it against skin pigmentation special mask, which consists of: 2 tablespoons of sour cream, 1 tablespoon of finely chopped herbs and 2 drops of orange ether. Before applying it, your face must be cleansed. The mask should be kept on for ten minutes, then you need to wash your face with water at room temperature and apply a nourishing cream to your skin. It is enough to do the procedure 2 times a week.
- You can quickly and easily prepare a remedy that will help cope with acne and various skin rashes. You just need to add 4 drops of orange oil to the finished tonic. Over the course of a week, wipe the affected area of skin with the resulting composition and the effect will not take long to appear.
- Drops of ether in the lip balm will give them the necessary moisture and prevent flaking.
- The nutritional value of the shampoo will be better if you add 2 drops of ether and wash your hair with it. And if you apply a few drops to a wooden comb, then when combing you will nourish not only the curls themselves, but also the roots.
In conclusion, it can be noted that orange essential oil is unique product. With its help, you will heal your body internally and add beauty to your external appearance.
Read about the properties and uses of orange oil in this issue of beauty blogger Beauty Ksu.
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