The accelerated pace of life does not allow a person to breathe calmly for even a minute. The stress that we experience every day is caused not only by emotional stress, but also physical factors. Prolonged nervous tension leads to the death of neurons, which, in turn, has a detrimental effect on the condition of the entire body and provokes the appearance of various systematic ailments. In many cases, the central nervous system does not recover in time to continue functioning normally. If you have neurosis, it is better to consult a doctor and choose the right sedative for nerves that suits your particular case.

Calming drops for adults

Classification of drugs

Sedatives for adults are classified depending on the degree of impact.

• Synthetic drugs: tranquilizers, neuroleptics, mood stabilizers.
• Herbal sedatives.
• Herbal combination preparations.
• Folk remedies.

Sometimes it is practiced to use homeopathic medicines. But their effectiveness has not yet been proven in any medical practice.

Popular means

Effective sedatives, in addition to plant extracts, include bromides.

These medications are available in pharmacies without a prescription and practically do not cause side effects, have a beneficial effect on the functioning of the central nervous system and the vascular system.

Popular drugs

List of sedatives plant origin Let's look at it below.

• "Corvalol" - has a sedative, antispasmodic, vasodilating effect. Normalizes sleep patterns and facilitates the process of falling asleep.
• "Novo-Passit" - intended for the treatment and prevention of all kinds of nervous diseases varying degrees of severity.

Novo-passit is a popular sedative

• "Valoferin" - sedative, mild sleeping pill, used to treat vasomotor disorders, coronary spasms and early stages arterial hypertension.
• "Valocordin" is a sedative-antispasmodic drug that facilitates the process of falling asleep.
• "Gelarium Hypericum" is a plant-based drug that belongs to the class of antidepressants and anxiolytics. Helps eliminate anxiety, nervous tension, improves mood.
• “Persen” is indicated for the treatment of mild neuroses and does not cause drowsiness. By the way, soothing syrup Persen works much faster than tablets.
• Valerian is a mild sedative, most often used in the treatment and prevention of neuroses. It has virtually no contraindications.
• "Dormiplant" - has a pronounced sedative effect, facilitates the process of falling asleep, normalizes the functionality and regeneration of nerve cells.
• Motherwort – has a bactericidal, calming, sedative and anti-inflammatory effect.
• Hawthorn - restores heart rate, dilates blood vessels, regulates cholesterol levels, normalizes sleep, calms the nervous system.

Natural remedies

Natural sedatives have long been used not only in folk practice, but also in traditional medicine. Herbal remedies for nerves and stress have a slight sedative effect and enrich the body with missing vitamins and minerals. These include tinctures, baths, soothing teas, and aromatic oils.

To do sedative tincture, take valerian roots or hawthorn fruits in the amount of 100 g per 1 liter of vodka. Leave the mixture for a week. It is recommended to take it at night. The dosage depends on the patient's age. A pipette is used to measure the dose; the number of drops for one dose is equal to the age of the patient. In case of severe stress, it is recommended to consume the tincture 3 times a day after meals.

Herbal teas are brewed as follows: for 100 g of dry raw materials, take 1 liter of boiling water. They insist for an hour. The decoction should be diluted in a ratio of 1:3. From medicinal herbs with a sedative effect most often used:

• mint;
• lemon balm;
• St. John's wort;
• valerian;
• chamomile;
• hawthorn;
• motherwort.

Motherwort tincture for nerves

In addition to herbs with a sedative effect, an excellent means of recovery nervous system is green tea. It saturates GM cells with oxygen, helps restore heart rhythm, and increases performance. The tonic effect of tea lasts about 6 hours. It is important to remember that abuse green tea may lead to overexcitation of the central nervous system.

To calm the nerves, you should not make a strong decoction, otherwise its effect will be comparable to that of caffeine.

You can calm your nerves at home with baths with aromatic oils and decoctions. medicinal herbs or sea ​​salt. They should be taken correctly. If you have problems with blood pressure or the cardiovascular system, you should not do too much hot water. Soothing baths should be taken for 15 to 30 minutes. No longer needed. To relieve the effects of stress, you can take baths every other day. For prevention, it is recommended to carry out relaxing procedures at least once a week.

Calming herbs can be purchased at the pharmacy

Before you start water procedures You should take a shower and wash yourself. After a bath with salt, you need to get into the shower again. Also, after soothing baths, you should not rub yourself with a towel, you need to gently pat your skin and go to bed.

Synthetic drugs

Synthetic sedatives for stress are not used as often. Subject to availability only accompanying symptoms severe fatigue, depressive states, irritability, as well as with the appearance of phobic disorders. When you need to quickly calm down, and herbal preparations do not work, stronger ones are used. Many people need the medicine to not cause drowsiness and addiction. This is especially important for drivers. Sleepy state may lead to irreversible, sad consequences.

There are tranquilizers without a hypnotic effect, or rather, with a minimized drowsiness effect. They are classified as daytime anxiolytics. Thanks to these properties, medications can be taken not only before bed, but throughout the working day. This group includes the drug Grandaxin. Its main active ingredient is tofisopam. In terms of its effect on the body, it is similar to benzodiazepine anxiolytics. It is recommended to drink it to calm the nerves of women with severe premenstrual and climacteric syndrome, in strong stressful situations, with neurosis-like conditions. Its use is inadmissible respiratory failure, pregnancy and lactation.

The benzodiazepine group of tranquilizers has a hypnotic effect. They are divided according to the duration of exposure into 3 types:

• 48-hour action;
• 24-hour action;
• 6-hour action.

The most popular long-acting sedative for the nervous system of adults is Phenazepam. It has a pronounced anxiolytic, anticonvulsant, and muscle relaxant effect. When taken, a strong hypnotic effect appears. Active ingredient activates the work of GABA receptors, thereby reducing the excitability of subcortical formations in the brain and the activity of spinal neurons.

"Nozepam" refers to a type of anxiolytic of the benzodiazepine group with average duration exposure, i.e. up to 24 hours. Its effect is comparable to the previous medicine. Has moderate anticonvulsant effects. Indicated for adults with serious neurological disorders, phobic disorders, sleep disorders, etc.

Miazepam is one of the most harmless sedatives of the benzodiazepine group. Its effect lasts up to 6 hours. The effect is approximately the same as from the previous 2 drugs.

Almost all tranquilizers are sold in pharmacies with a prescription and long-term use cause persistent addiction.

In addition, these drugs have many side effects and negatively affect the body as a whole.

For men

Good sedatives are needed not only by women, but also by men. Guys are sometimes exposed to more stress than girls. Hard work, lack of sleep, great responsibility for family and home placed on their shoulders cause strong nervous disorders and have a negative impact on their behavior and physical condition. Let's look at the list of nerve medications for men.

Tetonten for stress

• "Tenoten" does not cause drowsiness or addiction. After just a week of taking the drug, patients feel a surge of energy and react less emotionally to stressors.
• "Teravit Antistress" is a complex of vitamins and minerals that promote regeneration and improve the functionality of the central nervous system.
• "Novo-Passit" - refers to universal means, which are suitable for both men and women. Does not cause drowsiness, created on the basis of plant extracts.
• “Men-S Formula Antistress” refers to a dietary supplement. Built with features in mind male body, promotes saturation with minerals and vitamins necessary for the normal functionality of the central nervous system.

For teenagers

One of the population groups most susceptible to stressors is adolescents. Increased brain activity during training, hormonal changes, conflicts in society and social fears often lead to long-term depressive syndrome, suicidal tendencies. To prevent the appearance of neuroses against the background of overwork, both physical and moral, adolescents are recommended to drink B vitamins, which are involved in the construction of nerve cells.

Persen - a sedative

Drugs are also used for natural basis or herbal teas. From medicines teenagers are prescribed valerian, Persen, and Fitosed.

For women

Representatives of the fairer sex are characterized by mood swings, headaches, unreasonable fears and other manifestations of neuroses, especially during the premenopausal period, during pregnancy and PMS. To stabilize frayed nerves, natural-based combination drugs (Persen, Novo-Passit) are most often used. From the anxiolytic group, the best sedative for women is Afobazol.

Chamomile perfectly calms the nerves and tones. Baths with her and tea - excellent tools to combat apathy, irritability and return wellness. Chamomile is also used to treat neuroses in children.

The calming collection has a good effect on the body:

• St. John's wort;
• chamomile;
• Melissa.

When pressure increases

Often severe stress causes an increase in blood pressure. With a strong increase in blood pressure, characteristic of hypertensive crisis, up to 200/100 ml Hg. Art. and above, a triad injection is recommended. Typically, this condition is accompanied by vomiting, severe headache, convulsions, lack of or decreased focus of vision on objects, and compressive pain in the chest.

Troychatka consists of 3 components: “Analgin”, “Dmedrol” and “Papaverine”. In combination, these elements have an anticonvulsant, antispasmodic effect, normalize heart rate, but cause drowsiness. Taking it on your own is not recommended. The described combination of drugs does not eliminate hypertension, but only relieves the symptomatic picture. The medicine is used once and is not intended for daily use.

Final part

Choosing a sedative on your own is quite difficult, and even dangerous to health, so in any case it is better to seek help from a doctor. For many, and especially for older people, the main thing is that the sedative is inexpensive and does its job. Doctors often prescribe folk sedatives that do not cause drowsiness. These are valerian, motherwort and hawthorn. They are no worse than pharmacy analogues, and are suitable for almost everyone.

An excellent sedative for men and women is a vitamin cocktail consisting of freshly squeezed citrus, apple or strawberry juice, mint decoction and St. John's wort. This drink, drunk in the morning, will energize and enrich the body. essential vitamins. The danger of constant stress is alcohol addiction. Some people think that when they come home they can have a drink and calm down, but this is not at all true. Alcohol only dulls the sensations; it is better to try to calm your nerves with the help of folk remedies, and take a relaxing bath.

Some people manage to cope with depression and stress on their own, while others need outside help. Nerve sedatives will help maintain a toned nervous system.

Sedatives can be divided into 4 groups:

1. Sedatives. A common type of sedative, made from herbal ingredients (for example, valerian). Doesn't call side effects, available without a prescription.
2. Normothymic(mood stabilizers). Psychotropic drugs used to improve mood in people with mental illness. Dispensed with a doctor's prescription.
3. Neuroleptics. Such drugs are used in psychiatric hospitals to correct the behavior or condition of patients. Before using medications, consultation with a doctor is required.
4. Tranquilizers. A powerful medicine designed to suppress anxiety and get rid of fear. Because of large quantity contraindications and side effects, drugs are available only with a doctor's prescription.

The safest for the body are sedatives. The last 3 groups of drugs are not recommended for use at home, as an overdose can lead to disruption of the nervous system.

Sedative or anti-anxiety drugs

Sedatives are prescribed to patients with depression, sleep disorders and mood swings. Medicines calm the nervous system, which helps eliminate tearfulness, irritability and agitation.

Sedatives help eliminate sweaty palms, tremors, stuttering and tachycardia. Drowsiness may occur within 5-8 hours after using sedatives.

Benefits of sedatives:

• They don't have negative impact on the body.
• Helps overcome insomnia.
• Does not affect the cerebral cortex.
• Help eliminate spasms.
• Reduces susceptibility to external irritants.

Disadvantages of sedatives:

• Anti-nerve sedatives require precise dosage.
• Cannot be consumed with alcohol.
• React with other medications.
• Rarely cause withdrawal syndrome.

Rating of the best alcohol-based remedies for the nervous system

Society negatively affects not only adults, but also the younger generation. Therefore, the rating includes sedatives for children. They will be especially useful for schoolchildren.

Tinctures of valerian, rosehip and peony are cumulative in nature. That is, the calming effect can be noticed only after a month of regular use of the medicine. For instant results, it is better to choose other drugs from the presented rating.

Valocardine

Valocardine has a sedative and mild, relaxing, hypnotic effect. Indicated for sleep disorders, irritability, sinus tachycardia, as well as initial stage hypertension.

The dosage must be determined individually for each patient.. Approximate dosage: 10-20 drops 3-4 times a day. Maximum dose- 90 drops per day. The drug causes withdrawal syndrome, so the duration of use should be monitored by a specialist.

Take under medical supervision: for diseases of the brain, liver, traumatic brain injury. The drug cannot be combined with alcohol.

Corvalol

Corvalol is a sedative with hypnotic effect, which has an antispasmodic effect on the body. To receive maximum results, the medicine must be dripped onto the area under the tongue. The result can be seen in 5-10 minutes.

When administered orally, the drug begins to act within 30-50 minutes.

Dosage: 15-40 drops 2-3 times a day. The duration of use is determined by the attending physician. Causes withdrawal syndrome.

Kremlin drops (Zelenina)

A sedative made from herbal ingredients. It has a calming, hypnotic and antispasmodic effect.

You need to be careful when combining Zelenin drops with other sedatives. Kremlin drops enhance the effect of sedative and hypnotic drugs.

Application method: 15-30 drops 2-3 times a day, diluting 1 tsp. water. The duration of treatment is determined based on clinical picture. Does not cause withdrawal syndrome.

Nervoflux

Nervoflux is indicated for sleep disorders and insomnia. Reduces nervous excitement, relaxes muscles. Not recommended for use when diabetes mellitus. Directions for use: Drink 1 cup of tea 2-3 hours before bedtime. To prepare the drink you will need to pour 1 tsp. dry mixture with boiling water, you can add sugar or sweetener.

If necessary, the dosage can be increased to 3 cups of tea per day, but not more than 1 at a time.

Sedariston

Indications for use: stress, irritability, insomnia, nervous system disorders, mental fatigue. During treatment with Sedariston, UV light (solarium, sunbathing) is contraindicated for patients.

Anti-nerve medications must be taken under the strict supervision of a physician. Maximum dose: 4 capsules per day. You can use one 4 times a day, or 2 pcs. When treating a sleep disorder, the last dose of medication should be taken 2-3 hours before bedtime. To improve the effect, it is recommended to use the drug at the same time for 4 weeks.

Rating of the best plant-based sedatives for the adult nervous system

A common type of sedative, which has a clear advantage - a minimal list of side effects and safety in use.

Before taking medications that affect the central nervous system, you should consult a specialist.

Calm down

The drug has a moderate sedative effect, which is not accompanied by muscle relaxation, weakness and drowsiness.

The medicine does not react with other drugs, but it is not recommended to take it with alcohol. It enhances the effect of Calm and also increases its toxicity.

Application method: 0.5-1 tablet 2-3 times a day. The capsule is placed under the tongue until completely dissolved, without chewing. The course of treatment is no more than 3 weeks.

Alora

Indicated for: depression, stress, causeless anxiety, irritability, sleep disturbance. Patients of retirement age should start with a minimum dose. Alora is used with caution for diseases gastrointestinal tract.

Application method: 1-2 tsp. 3 times a day. For sleep disorders, take 2 tsp. before bed. The duration of use is determined depending on the clinical effectiveness of the drug. Not addictive.

Nervoheel

Nervoheel is a sedative, antidepressant drug with a hypnotic effect. Possesses anticonvulsant effect, therefore can be used to treat tremors and stuttering. The effectiveness of the drug is based on activation immune system and normalization of impaired functions.

Directions for use: 0.5-1 tablet per day under the tongue until completely dissolved. A single dose should be taken 3 times a day 10-15 minutes before meals or an hour after. If there is a large psycho-emotional load, the drug must be used every 15 minutes during the first two 2 hours. After this, you should go back to the course 3 times a day.

Neurosed

The drug is indicated for:

• sleep disorder;
• insomnia;
• increased nervous excitability.

It belongs to the group of muscle relaxants, so it is not recommended to drive a car after use. There is no experience of using Neurosed by children.

Application method: 8 capsules 3 times a day 30 minutes before meals or 2 hours after, under the tongue until completely dissolved. The duration of use is determined by the doctor based on psychological state patient. If necessary, the course of treatment can be repeated with a break of 1-2 months.

Alvogen

Alvogen is a dietary supplement that contains hawthorn, valerian, and passionflower. Recommended for use as food additives. Produces a slight calming effect and can be used for sleep disturbances.

Directions for use: 0.5-1 tablet 3 times a day before meals. For insomnia: 2 capsules 2-3 hours before bedtime. Capsules must be washed down a large number water. Alvogen is not a drug, so you should consult your doctor before using it.

Combination sedatives

Anti-nerve sedatives with a combined composition do not have a negative effect on the body. Allows you to enhance the effect medicinal plants.

Phytosed

From the first day of administration, Fitosed has a calming effect. The maximum effect can be noticed after 1-1.5 hours and lasts for 2-4 hours.

Medicines are recommended for use for: insomnia, hypertension, neuroses, nervous excitement. The drug inhibits the reaction and relaxes muscles, so it is not recommended for use by car drivers, as well as patients working with machinery.

How to use the tincture: 1 tsp each 3-4 times a day. The duration of treatment is no more than 1 month. You should consult your doctor about increasing the course of treatment. How to use the tablets: taken orally 30 minutes before meals, washed down with plenty of water. Adults are prescribed 1-2 capsules 4 times a day.

Persen (Forte)

Produces a slight sedative effect. Prescribed for regular mental stress, irritability and insomnia. Persen should not be taken with alcohol or other sedatives.

Directions for use: 1-2 capsules an hour before meals or 2 hours before bedtime. The course of treatment is 2-4 weeks. The duration of use can be increased only with the permission of a doctor. Not addictive.

Novo-grazing

Prescribed to patients for migraines, frequent headaches, irritability. Can act as an aid in the treatment of insomnia.

Method of use: 1 tsp each 3 times a day. As an exception single dose can be increased to 2 tsp. per day. The medicine can be used once during periods of severe psycho-emotional stress, 2 tsp. To avoid problems with digestive tract, it is recommended to consume the syrup with meals.

Dormiplant

Used to treat patients who experience causeless anxiety, fear and irritability. Prepares the body for sleep at night, and does not inhibit psychomotor reactions during the day.

Directions for use: 2 capsules 25 minutes before bedtime. For nervousness, take 2 tablets 3 times a day. Capsules should be taken regardless of meals. The duration of use should be determined by a doctor.

Rating of the most popular sedatives for the nervous system

Emotional overload, stress, insomnia - common occurrence For modern man. Anti-anxiety medications will help combat these symptoms.

Phenibut

Indications for use: urinary incontinence, stuttering, tremor, insomnia, memory impairment, decreased concentration, causeless anxiety, fear. Phenibut does not affect the speed of reaction, so after using it it is not recommended to drive a car or use other machinery. Combining the drug with alcohol is prohibited.

Directions for use: single dose - from 20 to 750 mg 3 times a day for 2-4 weeks. Increasing the duration of treatment should be discussed individually with your doctor.

Afobazole

The sedative for nerves helps fight insomnia associated with nervousness, fears and stress. Eases withdrawal symptoms when quitting smoking and alcohol. Afobazole may cause headache and weakness.

Directions for use: 30 mg should be divided into 3 doses throughout the day. The duration of the course should not exceed 2-4 weeks. In cases of severe psycho-emotional stress, the dose can be increased to 60 mg, and the duration of treatment to 2 months. Afobazole does not have any effect negative influence for driving a car.

Tenoten

Improves tolerance to psycho-emotional stress. It has a relaxing, calming effect and does not cause withdrawal symptoms. Combined with other drugs. Do not mix with alcohol.

Directions for use: 1-2 tablets not during meals. Should be taken 2 times a day, in rare cases you can increase the dose up to 4 times a day. The course of treatment is 1-3 months. The last dose of the drug should be taken 1-2 hours before bedtime.

Noxiron

Typically prescribed to patients with sleep disorders associated with nervous tension. Reduces the REM sleep phase; waking up is not accompanied by a feeling of weakness and fatigue. Consult a physician before use.

With strong psycho-emotional stress Noxiron is ineffective. Best used as a mild sleeping pill. Application method: 0.5-1 tablet 25 minutes before bedtime, regardless of meals.

Folk remedies for nerves

Anti-nerve sedatives based on folk recipes are cumulative in nature. To notice a calming effect, it is necessary to be treated for at least 2 months.

Basics folk remedy for nerves - natural tea medicinal plants. These include:

• mint;
• thyme;
• rose hip;
• viburnum;
• chamomile;
• fireweed;
• coriander.

All these plants can be purchased dried at any pharmacy. The preparation method is indicated individually on each package. Relaxing baths combined with chamomile infusion will help in the fight against insomnia. If you solve the problem traditional methods If it didn’t work out, it’s better to seek help from a specialist.

All the drugs described are available without a prescription, but it would be a good idea to consult a doctor. Some nerve sedatives are addictive, while others do not combine with certain medications. In order for the treatment of the nervous system to proceed without complications, it is necessary to take a balanced approach to solving this problem.

Article format: Lozinsky Oleg

Video about sedatives

List of sedatives that can be freely purchased:

Problems, troubles - is there a person who has not been affected by these conditions at least once in his life? It is not surprising that in difficult periods of life you want to be calm and self-confident - important decisions are made easily, and a way out of a problematic situation is found quickly. Advertising literally pushes sedatives that will help cope with irritability, and bad mood. But should we trust this information unconditionally? Doctors generally say that not a single sedative should be taken without a preliminary examination and prescription from a specialist. “Calm yourself down” - this phrase implies not only auto-training, but also taking safe and effective sedatives. What should you know about them and how not to make a mistake in choosing?

Types of sedatives

There are several hundred drugs in the registry of drugs that belong to the group of sedatives. But not all of them are safe for general health and are dispensed in pharmacies without a doctor’s prescription - some medications in this category are generally taken only in a hospital and under the supervision of medical professionals. Therefore, it is important to know the classification of sedative medications so as not to make a mistake in choosing.
Sedatives– classic sedatives containing bromine and herbal components. These medications are sold in pharmacy chains without a doctor's prescription and can be taken without special prescriptions. Sedatives include peony tincture, valerian tablets, motherwort tincture and others. Tranquilizers– psychotropic drugs belonging to a large group of sedatives. These medications can suppress feelings of anxiety, fear, nervous excitability and other disorders mental nature. Neuroleptics– strong medications with a strong calming effect. Used in treatment mental disorders in case of excessive excitability of patients, they are sold exclusively by prescription. Normothymic– psychotropic drugs are used for long-term therapy for mental patients.

Most safe drugs sedatives are considered - they will relieve irritation, provide deep sleep, and correct the psycho-emotional background. But it would be better to seek advice from a doctor - this could be a therapist, psychologist, or family doctor.

Review of the most popular sedatives

There are quite a lot of drugs with sedative/calming effects sold in pharmacies - it is difficult to choose something specific. Below is brief overview the most popular over-the-counter sedatives.

Persen: instructions and indications

A very mild sedative, it contains valerian root extract, lemon balm and mint. Persen has classic sedative properties:

• reduces the level of irritation;
• reduces internal tension;
• stops the progression of chronic fatigue.

Persen helps perfectly with insomnia - sleep will be deep and rest will be complete. And mint, which is part of the remedy in question, increases appetite - usually in neurasthenic conditions, the desire to eat food decreases sharply. Persen should be taken 1 capsule (or 2 tablets) 2-3 times a day, depending on how high the level of irritation is. If you need to get rid of insomnia, then Persen will help in a dosage of 1 tablet/capsule per day 60 minutes before bedtime. Contraindications to taking Persen are diagnosed and duodenal, individual intolerance or hypersensitivity to the components of the drug. In addition, it is not advisable to take this medicine at:

• cholelithiasis and other pathologies of the biliary tract;
• lactose deficiency or intolerance;
• pregnancy;
• breastfeeding.

It is strictly forbidden to use Persen during therapeutic activities in children under 12 years of age. Important:With frequent use of Persen, a decrease in psychomotor reactions is possible, so you should be careful when driving a car or performing dangerous work.

Novopassit: instructions and contraindications

This complex drug, which consists of medicinal plant extracts and guaifenesin. Renders sedative effect, can eliminate fear and reduce anxiety.
Novopassit can be used for mild forms of neurasthenia (this diagnosis must be made by a doctor), fatigue, absent-mindedness and memory impairment in mild form. In addition, the drug in question will help with:

• insomnia;
• against a background of nervous tension;
• migraines.

Take Novopassit 5 ml (1 teaspoon) three times a day, and if it is necessary to enhance the effect, the doctor may recommend increasing the dosage to 10 ml of solution three times a day. It can be taken in pure form, can be diluted, or can be added to food or drinks. Contraindications to the use of Novopassit are:

• muscle weakness;
• diseases of the gastrointestinal tract of an ulcerative nature;
• hypersensitivity to components;
• age up to 12 years.

Please note:novopassitis can cause side effects - dizziness, mild tremor upper limbs, nausea and vomiting. In this case, you need to immediately stop taking the drug and seek help from doctors - they will carry out detoxification measures and correct the pattern of use, including replacing the drug.

Tenoten: instructions and contraindications

Refers to nootropic drugs, has a tablet form of release, has a calming and anti-anxiety effect. The drug is exclusively synthetic and contains no plant components. Tenoten is taken for nervous conditions, increased excitement, irritation, sharp changes moods. Tablets should be taken 1 piece twice a day - they are placed in oral cavity and do not swallow, but dissolve until completely dissolved. The duration of treatment is 1-3 months; if prescribed by a doctor, it can be extended to 6 months. Contraindications for taking Tenoten:

• children under 18 years of age (if necessary, special Tenoten for children is prescribed);
• hypersensitivity to the components of the drug.

Please note:Tenoten is considered a fairly safe sedative; in some cases it is even prescribed to pregnant women. Side effects practically none, perhaps only the appearance allergic reaction. The course of taking Tenoten is 1 month, but if no positive dynamics are observed within 3 weeks, then you should stop taking the pills and seek help from specialists.

Zelenin drops: instructions and contraindications

An exclusively natural product – it contains only natural ingredients:

• belladonna extract;
• valerian root and leaf extract;
• menthol.

Zelenin drops can be safely taken for emotional agitation, irritability and insomnia. If, due to the nature of the profession, you have to constantly be under tension (Ministry of Emergency Situations, police, Ambulance), then taking Zelenin drops will help restore/stabilize the psycho-emotional background. Reception scheme of the considered sedative: 2-3 times a day you need to drink a maximum of 25 drops. The duration of treatment is determined individually, but experts do not recommend exceeding 2 months. It is contraindicated to use Zelenin drops in cases of diagnosed glaucoma (angle-closure type), endocarditis and myocarditis and hypersensitivity to the components of the drug. Important:against the background of the use of the drug in question, inhibition of psychomotor reactions may occur, so drivers of transport and people whose professional activity is fraught with danger. If Zelenin drops are taken for 2 weeks and there are no changes in better side no, then it is advisable to change the drug. Sedatives can be prescribed not only to adults, but also to children. Doctors argue a lot about how advisable it is to use sedative/nootropic drugs intended for adult patients before the age of 12-18 years. The only thing they say with confidence medical workers- without the knowledge of the doctor, without a preliminary examination, children should absolutely not be given any sedatives.

Hare syrup - natural sedative for children

This medication contains fructose and is intended specifically for patients childhood. The Hare syrup contains:

• motherwort grass;
• valerian rhizome;
• pepper (leaves);
• lemon balm (stems and leaves);
• hawthorn (flowers);
• chamomile (pharmaceutical, only flowers are used);
• cumin (fruit);
• barberry (fruit);
• vitamins C and B6.

Hare syrup is recommended to be given to children who are restless, capricious, with severe agitation, and signs of hyperactivity. The drug in question is very effective during preparation for school or kindergarten, Bunny syrup will help cope with irritation, anxiety and in the first days of a child’s stay in a new team. The dosage for children over 3 years of age is 1 teaspoon three times a day; older children can take 2 teaspoons three times a day. The syrup can be diluted in drinks or added to food. Important: maximum duration taking Hare syrup is 2 weeks, but if the child complains of nausea, abdominal pain, itching skin, then you should stop taking the drug, visit a doctor and consult about correcting your use regimen.

Addiction to sedatives

It is believed that sedatives are not addictive and can be used “in a free schedule.” In fact, doctors warn about the danger of developing drug addiction - this can happen even while using mild sedatives. Addiction to sedatives can develop in two directions:

1. Psychological addiction. It's about that a person begins to think that without medication he will not be able to solve some minor, everyday problems, hold a conference or negotiate with investors. A psychotherapist will help you solve the problem and cope with it yourself. drug addiction psychological nature it happens very rarely.
2. Physiological addiction. In this case, there is a decrease in the effect of sedatives - the person remains irritable (although a clear improvement was previously observed), night sleep either completely absent or of an intermittent nature, the feeling of anxiety and fear becomes more intense. In this case, you need to stop using a specific sedative and consult a doctor to adjust the prescription.

You can also take sedatives on your own. Moreover, many of the drugs in this group can be purchased in pharmacies without a prescription. But you should remember a few “iron” rules:

• sedatives should not be taken for more than 2 weeks in a row without special prescriptions from a doctor;
• if there is no effect after the first three days of using the selected sedative, then you need to stop taking the drug;
• in case of occurrence sharp decline psychomotor reactions, dizziness, decreased concentration, you must stop taking the drug.

Tsygankova Yana Aleksandrovna, medical observer, therapist of the highest qualification category

Many people from time to time face various depressions and fears, which as a result can lead to serious mental disorders.

These disorders can cause memory impairment and provoke increased irritability, experiences.

For this reason, you should promptly take special pills and other medications that will help relieve all symptoms of stress, anxiety and depression and normalize the state of the nervous system.

Why is stress so dangerous for humans?

Stress is a complex reaction of the same type, which is the body’s response to conflict situations, extreme influences, and external stimuli.

1. Motherwort tincture. Given herbal remedy reduces the feeling of excitability, has a reducing effect on heart rate.
2. Valerian. Helps with insomnia, eliminates intestinal spasms and relieves nervous excitability.
3. Citalopram. Helps eliminate depression, irritation, nervousness, stress. During pregnancy, it is taken in extreme cases.
4. Phytosedan. This is a sedative consisting of hops, valerian, licorice root, mint, and motherwort.
5. . Prescribed for stress, to eliminate depression, anxiety, and fear. During pregnancy, it is taken in extreme cases.

Medicines for children

Medicines that help with childhood stress, nervousness, fatigue and depression:

Stress, neuroses, depression are serious disorders of the nervous system that must be treated immediately after their onset. Moreover, pharmacies now have a large assortment of medications and herbal preparations for the treatment of central nervous system disorders.