This article discusses what are sedatives how they differ and how to choose them.

In our dynamically developing modern world stress cannot be avoided - they lie in wait for us at every turn. Stress is both positive and negative emotions. Often a stressful situation does not give us rest, it excites our nervous system We can't eat, sleep, make quick decisions. Sometimes taking sedatives becomes simply a vital necessity.

Calming drugs for stress. What sedatives to choose?

IN modern medicine in the treatment of stress and neurosis, psychotropic drugs are used. These funds have certain effects on the human body. According to their functions, they are usually divided into two groups:

• Psycholeptics. This group of drugs has a calming, inhibitory effect on the human central nervous system.
• Psychoanaleptic means. These drugs exhibit exciting, stimulating, activating effects on the human body.

Based on practice, all psychotropic drugs can be divided into the following main groups:

• Antipsychotics

Antipsychotics are drugs that inhibit the activity nervous system person. These drugs act on the entire brain, both on those parts of it that cause mental disorders, and on its healthy parts. This may adversely affect the overall mental health a person - he will stop thinking, feeling, acting.

Antipsychotics are prescribed for people with serious illnesses:

• For amnesia and delirium
• For schizophrenia, both acute and chronic
• For severe depression

Antipsychotics are prescribed only by a doctor. In drugstores are released only under the prescription of the doctor.

• tranquilizers

Tranquilizers act on the human body quickly and actively. These drugs are able to suppress the feeling of fear, anxiety, help relieve emotional stress.

Some tranquilizers can cause drowsiness. Performance may be reduced, attention is scattered, indifference may appear.

Tranquilizers are prescribed for:

• Anxiety
• Excited states of a person
• neuroses
• Sleep disorders
• Anxiety
• epilepsy

Tranquilizers can increase side effects, cause addiction, so they should be used only under the supervision of a doctor.

At medium and severe degrees depression panic disorder, with anxiety, with phobias, antidepressants are prescribed. This is the most common group of psychotropic medicines.

It is the drugs of this group that can qualitatively improve a person's life. Antidepressants not only suppress depression, prevent its occurrence, prevent melancholy, lethargy, apathy, but also cheer up a person, contribute to the normalization of sleep and appetite in a person.

This group of drugs can be prescribed only by a doctor, dispensed in a pharmacy only by prescription.

• Normothymic drugs

This group of drugs is able to normalize mental condition person to stabilize his mood. Normotimics perfectly cope with irritability, irascibility, impulsivity.

Most often, these drugs in this group are prescribed:

• People with affective disorders
• For the prevention of affective disorders

• Nootropic drugs

Nootropics are a group of drugs that are designed to have specific effects on the human nervous system. They affect the brain, some of its functions that are responsible for mental activity, memory and mind.

Nootropics can be prescribed in the prevention of stressful situations. May be given to children.

• With reduced vitality
• With adaptation disorders
• During aging with a decrease in mental activity
• Those with cerebrovascular disorders
• With constant fatigue, etc.

Most of these drugs are sold in pharmacies without a doctor's prescription.

• Central nervous system stimulants

This group of drugs includes drugs that can have a psychostimulating, analeptic, tonic effect on the human central nervous system, drugs acting on spinal cord person. The main function of these drugs is to stimulate the central nervous system.

Means that stimulate the central nervous system are prescribed for:

• Vascular and degenerative diseases of the central nervous system in the elderly
• Strokes
• chronic disorders
• Children's neuralgia

These are means that can minimize anxiety, calm, normalize sleep, without causing a person to depend on drugs.

We will look at sedatives in more detail in the sections below.

Sedative sedatives

As mentioned earlier, sedative sedatives are psychotropic drugs that have a calming effect on the central nervous system of a person, while not disturbing it.

Sedatives are prescribed for people with:

• neurotic states
• Sleep disorders
• Hyperexcitability of the CNS
• Neuroses of the heart

Means from this group have a milder effect on the human body compared to other psychotropic drugs. Risk side effects these drugs are minimal.

If your stress is related to everyday life, then it is worth giving preference to drugs from the sedative group. Sedatives are a group of drugs of plant and synthetic origin that can calm a person or reduce emotional stress without disturbing the functions of the central nervous system.

From sedatives plant origin The most commonly used preparations of the following medicinal plants:

• motherwort heart
• Melissa officinalis
• Peony evasive
• Valerian officinalis
• Passiflora incarnate

Herbal sedatives have a variety of pharmacological effects. For example, valerian officinalis, in addition to its main function - reducing the excitability of the central nervous system, is able to regulate the activity of the heart, increase the secretion of the glands of the gastrointestinal tract. But, for example, passionflower is characterized by anticonvulsant actions.

As for sedative sedative drugs of synthetic origin, they include:

• Bromides - bromamphor, potassium bromide, sodium bromide. These drugs contribute to the concentration and strengthening of inhibition in the brain, in its cortex. They are used to combat insomnia, initial stages hypertension, neuroses. Prescribe these drugs and people suffering from epilepsy
• Proxybarbal. It has a regulatory effect on the central nervous system. There are practically no side effects. Able to eliminate migraine, premenstrual and menopausal syndrome

Herbal sedatives. Herbal sedatives

To combat stress and neurosis, doctors primarily recommend using herbal sedatives with smallest list side effects.

These include:

• Valerian preparations

The drugs have an antispasmodic effect, can reduce the excitability of the central nervous system. These drugs are prescribed to combat insomnia, increased nervous excitability.

IMPORTANT: Herbal sedative preparations are not sleeping pills, but they can normalize sleep due to their calming effects.

Release form of valerian:

• In the form of capsules
• Loose in a pack
• in filter bags
• In the form of tablets
• Alcohol tincture

The drug should not be taken in case of individual intolerance.

• Motherwort preparations

Motherwort will help to cope with neurosis, increased nervous excitability, early stage hypertension.

Release form:

• Alcohol tincture
• Loose in a pack

• Preparations of peony officinalis

Peony officinalis is prescribed for neurasthenia, sleep disorders, etc.

Release form:

• Alcohol tincture

The drug is not prescribed for individual intolerance.

• Alora preparation - passion flower extract (passion flower)

This drug prescribed to improve mood, relieve nervous tension, for good night and comfortable sleep. This drug has an anticonvulsant effect.

This drug is prescribed for neurasthenia, depression, anxiety states, psycho-emotional stress, at increased irritability, with sleep disorders, with menopause, etc.

Release form:

• Tablets
• Syrup

There are contraindications for taking this drug:

• Individual intolerance
• Pregnancy and lactation

Very effective drugs to combat stress are combined herbal preparations. Such drugs, having a certain focus of action, complement each other and thus help to accelerate the achievement of the desired effect. There are a huge number of combined drugs. Let's name some of them:

• Novo-Passit
• Menovalene
• Dormiplant
• Fitosedan
• Fitosed
• Persen
• Persen Forte
• Trivalumen
• Persen cardio
• Relaxin
• Sedariston
• Sedpsen
• Sedasen forte
• Sedafiton
• Sedavit

IMPORTANT: When choosing a sedative drug to combat stress, in without fail attention should be paid to contraindications and side effects.

Persen - a combination preparation of herbs

Light sedatives list

The lightest and safe drugs to relieve tension, to calm, to combat insomnia are drugs from the sedative group of drugs, which were mentioned in the sections above.

These drugs are not addictive, have a milder effect on the body, have no a large number of contraindications and side effects.

Which sedatives are the cheapest? List of inexpensive sedatives

According to statistics, and the cheapest sedatives, as a rule, are monocomponent herbal sedatives. For example, as mentioned earlier, this is:

• Valerian preparations
• Alora drug
• Preparations of peony officinalis
• Motherwort preparations

Such cheap sedatives can also include medicines recommended and folk medicine, from:

• Hop cones
• Hypericum
• Melilot officinalis
• Oregano
• peppermint

Very good and inexpensive sedatives are:

• Corvalol

Effective remedies for stress, but a little more expensive than the above, include:

• Atarax
• Afobazole
• Novo-Passit
• Persen Forte
• Persen
• Sedavit
• Tenoten
• Phenibut

Homeopathic sedatives

view alternative medicine is homeopathy. Homeopathic sedatives will act on the principle of "like like", ie. produce in healthy people symptoms similar to those of the patient's disease.

Homeopathic sedatives have proven themselves very well in maintaining and restoring the nervous systems of patients. These drugs are sold in pharmacies. They only consist of natural ingredients. Dyes and synthetic additives are not used.

These drugs are considered harmless, they can be taken by almost everyone.

• neurosed
• Tenoten
• Nervochel
• Calm down
• Gelarium hypericum

Tenoten is a homeopathic remedy

Children's sedatives

It often happens that children do not eat well, sleep, behave restlessly, and throw tantrums. In such cases, parents can come to the aid of sedative medications.

IMPORTANT: Most sedatives not allowed to give to children.

Parents should remember not to treat their children on their own. In any case, it is better to seek help from a specialist. You may be able to avoid taking sedatives, for example, only by changing the baby's daily routine, or by eliminating the viewing of certain cartoons.

Sedatives for adults

All the drugs mentioned above can be used to combat stress in adults. Some of them can be purchased at a pharmacy without a doctor's prescription, while others will require medical approval to purchase.

IMPORTANT: Even if you choose, in your opinion, harmless sedatives, you are unlikely to be able to assess the correctness of your choice. In any case, it is better to consult a doctor.

Anti-anxiety drugs for the elderly

Most often, sedative preparations of plant origin are used to calm. Compared to strong modern synthetic drugs, herbal preparations have a less pronounced calming effect on the central nervous system, although they can cope with:

• Improvement of cardiac activity
• Decreased excitability of the central nervous system
• Providing an antispasmodic effect
• Providing a vasodilating effect
• insomnia
• early stage hypertension

In connection with the above herbal preparations sedative group is most often prescribed to people of elderly and senile age.

If you decide to buy yourself a sedative drug, then it is better to listen to following advice and reviews:

• In case there are minor violations nervous system, everyday stresses, then initially you can try to get by herbal teas, decoctions, infusions

• It is not a fact that the first medicine you bought will give the expected result - everything is individual. You may need to change your sedative
• Do not self-medicate, it is better to consult a doctor. The doctor will comprehensively examine the state of your health and prescribe the necessary medications
• It is imperative that when choosing sedatives, you should read the information about contraindications and side effects.
• It is imperative to pay attention to whether the drugs you have chosen affect attention and memory. This information will be important to everyone, but especially to drivers

Take care of yourself, take care of your health - do not spoil your nerves. But, if it happens that you are unable to cope with stress, then try not to spoil the nerves of those around you - with the help of a specialist, choose a suitable sedative for yourself.

VIDEO: A good sedative Folk recipes for calm

The human nervous system, alas, is rather weak. Especially in the current world full of anxiety, stress, bad ecology.

Wanted additional funds helping to regenerate nerve cells. It is for this purpose that sedatives were created.

Medicines that positively affect the nervous system are:

1. vegetable;
2. synthetic;
3. combined.

The choice depends on individual characteristics the patient and how the disease progresses. For minor disorders, herbal remedies are suitable, and for severe or chronic depression, powerful synthetic ones are needed.

List and description of sedatives for depression

In modern medicine, there are a lot of medicines created to combat depression. Some of them can be bought without a prescription, but most still require a prescription from a doctor, as they differ in a number of side effects.

"Afobazol"

It is a simple sedative, which is sold freely. It suppresses all kinds of neurological diseases, various experiences, stress, anxiety, unreasonable fears.

"Cytoflavin"

A very powerful sedative that has a beneficial effect on the cardiovascular and nervous systems, restoring normal work brain.

"Fenibut"

Helps to get rid of anxiety, fear, tension, irritability, at the same time normalizing sleep. Also, the drug improves concentration, reaction speed, memory, increases mental activity generally uplifting.

"Phenazepam"

It is a popular drug that has a powerful sedative effect on the muscular and central nervous system. It is often used to improve the quality of sleep.

"Lady-S Antistress" and "Men Antistress"

Special sedative medicines designed taking into account the characteristics of the female and male organisms. Both complexes include vitamins and herbal extracts, thanks to which they relieve fatigue, increase efficiency, immunity, mood, and have a positive effect on the nervous system.

Folk (harmless) sedatives for adults

There are categories of people who should not use heavy drugs. They are prescribed harmless sedatives. These include effective but safe recipes folk medicine.

Herbs

The list of herbs with a relaxing effect is quite wide. It includes the following plants:

• chamomile;
• valerian;
• motherwort;
• hawthorn;
• viburnum;
• lemon balm;
• mint;
• oregano;
• pion;
• thyme;
• blooming Sally;
• mountaineer bird.

You can use it in the form of syrup, drops, tablets, which are sold in pharmacies. You can also drink infusions of dried herbs. They are both mono-component with one of the plants listed above, and multi-component.

Decoctions are prepared in almost the same way. A few tablespoons of dried berries or herbs are kneaded, brewed with boiling water and infused for 1-5 hours. Then the broth is filtered, and the resulting tea is drunk 1-4 times a day, 50-200 grams each. The exact recipe depends on the characteristics of the selected ingredients.

Other

In addition to herbs, other sedative options are also possible. safe means. Scientists have proven that chocolate, honey, caffeine produce joy hormones in the body - endorphin, serotonin, dopamine, acting as a cure for depression.

Also help:

• trips;
• doing what you love;
• sound therapy;
• color therapy;
• aromatherapy;
• frequent walks in the fresh air;
• communication with interesting people;
• Pets.

When these methods do not have the desired effect, it is worth contacting a psychologist who will help you understand yourself, or a psychiatrist who prescribes effective medicines. But in the latter case, it will not do with herbal preparations.

Strong herbal remedies in tablets or drops (no drowsiness)

Among the strong sedative drugs, there are few that do not cause drowsiness. Usually it is a consequence of a relaxing effect.

"Validol" and "Corvalol" are known to many

They are used for anxiety and neurosis, diseases of the heart system. These drugs have a sedative effect, have a low price and are very widely used.

"Barboval"

A strong combined medicine that relieves spasms of blood vessels, improves mood, and supplies the body with the necessary energy. It calms, helps to forget about stress, anxiety, irritability, and other unpleasant emotions. One of the main advantages of the drug is the lack of drowsiness.

"Deprim"

As part of "Deprim" - an extract of St. John's wort, restoring the nervous system, toning the whole body, improving activity gastrointestinal tract. It causes drowsiness, but not much.

"Gerbion"

Discharged to patients with increased excitability, anxiety, tension and fear. Its components are valerian root, peppermint, lemon balm, hop cones. There are no serious contraindications and side effects in these drops.

"Novo-Passit"

Helps with stressful situations, fatigue, neurasthenia, disorders in the work of blood circulation and the brain, providing a powerful effect. Unfortunately, the drug causes drowsiness, sometimes prescribed for insomnia.

Inexpensive sedatives - not sleeping pills (without prescriptions)

Of the inexpensive sedatives, there are many drugs, the price of which does not exceed 100 rubles. Most of them can be purchased without a prescription. Basically, they have a mild sedative effect and do not have significant consequences. But do not neglect the instructions - it is better to use them clearly according to established standards.

"Motherwort"

Motherwort tablets are indicated for disorders of the central nervous system and sleep problems. You can buy it at any pharmacy without a prescription for only 15-30 rubles. This is one of the safest medicines.

"Evening dragee"

Consists of mint, hops, valerian. It has a sedative and tranquilizing effect, very strong compared to other drugs that are used without a doctor's prescription. His average cost- 50 rubles.

"Drops of Zelenin"

The ingredients of Zelenin drops are tincture of lily of the valley, menthol, extracts of valerian root and belladonna leaves. These drops help with problems of the nervous, cardiovascular and digestive systems. The price of the medicine starts from 80 rubles.

"Adonis Bromine"

The basis of "Adonis-bromine" includes plant components and a bromine derivative. The latter greatly affects the state of the body as a whole, improves mood and relaxes the nerves. The drug costs about 70 rubles and everyone can afford it, regardless of the doctor's prescription.

Solution "Nobrassite"

Contains guaifenesin and an extract from medicinal plants, including hops, hawthorn, black elderberry, St. John's wort, valerian, passionflower, lemon balm. It costs about 50 rubles, but it is quite effective.

Remedies (without alcohol) for nerves and stress "driving a car"

It is especially difficult for drivers suffering from stress and nerves. They cannot take alcohol-containing medicines, so the choice of sedatives that you can drink while driving is not enough.

"Fenibut" and "Cipramil"

They should be used with caution. They have almost no side effects, increase mental activity, improve concentration and memory, increase blood serotonin, which is responsible for pleasant emotions and a cheerful, good mood.

"Glycine"

Some motorists prefer "Glycine", which reduces aggression and helps to normalize the psycho-emotional state. You can buy it without a prescription, and you can use it even while driving.

"Fitosedan"

A good substitute for "Glycine" are motherwort tablets and "Fitosedan", consisting of a mixture medicinal herbs:

• licorice root;
• hops;
• valerian;
• mint;
• motherwort.

The drug is allowed for pregnant, lactating women and drivers, as it does not contain alcohol.

Soothing fragrance accessories

Can be hung in the car special fragrant accessory scented with pine, geranium, basil, jasmine, cinnamon, citrus, rose, sandalwood, vanilla, lemon balm, mint or bergamot. Aromatherapy relieves many negative feelings, calms the nervous system, invigorates and improves mood.

Anxiety, stress, nervous strain- frequent companions modern man. Prolonged stay in this state weakens the immune system, leads to the development various diseases internal organs. Nootropic drugs, anxiolytics and tranquilizers are used to treat stress. In another article, read about how and how you can help in this unpleasant situation, and also learn about and what it is.

The best pills for nerves and stress sold without a prescription

It is best to choose over-the-counter tablets based on herbs. Take each drug according to the instructions, not exceeding the doses recommended by the manufacturer. You can not drink 2 drugs at the same time. If the medicine does not help within a week, go to the doctor.

Popular tablets for plant-based are:
- Novopassit (valerian root, hops, elderberry, lemon balm herb, St. John's wort.);
- Valerian or motherwort tablets;
- Persen (valerian, lemon and peppermint grass.).

Novopassit contains, in addition to herbal ingredients, guaifenesin, which has an anti-anxiety effect.

Effective remedies for nerves and irritability list of names and a brief explanation

The cause of nervous tension may be life situation or the beginning of a serious internal disease. Therefore, if objective reasons for no stress, before starting self-treatment it is better to be examined in the hospital. But most often the nerves are shaken by difficult life circumstances. In this case, choose a sedative medicine in a pharmacy:

- Afobazole (price about 300 rubles) - removes irritability, anxiety, helps to fall asleep, is not recommended for children under 18 years old, dosage 3 times a day, 10 mg after meals, course from 2 weeks to 3 months;

- Tenoten (price 160 rubles) - improves mood, reduces nervousness and tension, dosage from 1 to 2 tablets 2-4 times a day, duration of administration from 1 to 3 months.

It is not always possible to choose a medicine on your own the first time. A competent neurologist will be able to advise what needs to be taken in your case.

Pills for nerves and depression list, price and short description

OTC cheap pills based on bromine, for each case it is necessary to individually select the drug:

- Adonis Bromine (price 80 rubles, 20 tablets) - contains potassium bromide and Adonis grass, used for heart palpitations and vegetative dystonia, contraindicated in gastric ulcers and children under 18 years old, dose 1 tab. 3 times a day;

- Bromocamphor (price 100 rubles. 30 tablets) - has a sedative effect, improves cardiac activity, is contraindicated in children under 7 years old, dosage 1 table. 3 times a day, the duration of admission is up to 2 weeks.

A side effect of such drugs can be expressed in drowsiness and lethargy, they should not be taken by those whose work is related to the speed of reaction.

Good sedatives for nerves for pregnant and lactating, during menstruation (PMS), with menopause in women without side effects

Pregnant women should take pills even on herbs only with the permission of a doctor. In addition to Glycine and Persen, with menopause and during menstruation, drugs are popular:

- Valerian tablets (price 69 rubles. 50 tablets) - has a moderate sedative effect, makes it easier to fall asleep, a dose of 1 or 2 tablets. 3 times a day after meals;

- Soothing herbs leovit (price 135 rubles. 30 tablets) - the composition includes motherwort, valerian, hawthorn, coriander, lemon balm, nutmeg, taken as a dietary supplement on the recommendation of a doctor, the dose is from 1 to 3 tables. per day, the course of admission is up to 2 weeks.

When breastfeeding, any intake of sedative drugs is prohibited.

Pills from nerves for drivers of men, adolescent children

The best soothing medicine without side effects is Glycine. It is recommended for children and teenagers. This drug is also suitable for adult men.

Glycine (price is about 30 rubles 50 tablets) - a calming drug without hypnotic effect, which is very important for drivers, improves mood. It is dissolved under the tongue, 1 tab. before meals, from 2 to 6 tablets. per day.

Tablets from nerves in capsules

Persen is produced in the form of tablets and capsules. The difference is in the concentration of substances - in capsules it is higher. Therefore, it is undesirable to give the capsule form of the drug to children under 12 years of age.

Persen forte (price 215 rubles, 10 capsules) - extract of valerian root, lemon balm, peppermint. It is used as a sedative and antispasmodic 1 or 2 capsules at bedtime, course of treatment up to 4 weeks.

Nerve pills strong prescription

The doctor's prescription depends on nervous disease patient and can be quite specific. All prescription pills have a number of contraindications and restrictions for taking:

- Phenibut (price 100 rubles. 10 tablets) - is a nootropic, improves nutrition nerve cells, exhibits sedative properties, the course of treatment is up to 3 weeks;

- Atarax (price is about 300 rubles. 25 tablets) - has a sedative and antihistamine action, take from 1 to 4 tablets per day, depending on the doctor's prescriptions;

- Phenazepam (price from 80 to 160 rubles, 50 tablets, depending on the dosage) - is used for neuroses, psychoses, sleep disorders, tics, single dose is 0.5–1 mg, the course of treatment is 2 weeks.

Only a doctor can choose the right dose of the drug and the duration of the course of treatment. To reduce the risk of side effects, follow his recommendations when taking prescription drugs.

Succinic acid, sold in pharmacies, is a tablet packaged in 50 and 100 mg and is a product of amber processing. Medicine...

The life of a modern person is full of stress. Sometimes neither warm tea nor hot tub. In such cases, sedatives for the nervous system come to the rescue. These drugs are available as various tinctures, tablets, powders. The safest sedatives are herbal tinctures that can be taken even by children.

To a healthy person who is not registered with a psychiatric clinic and does not suffer from serious mental disorders, prescribe sedatives, as a rule, in such cases:

• insomnia;
• "manager's syndrome";
• examination period;
• weather change;
• stressful situations.

Everyone has experienced this at least once in their life. unpleasant phenomenon like insomnia. Lack of sleep occurs when there was some kind of shock the day before or just a difficult day. At healthy person, as a rule, the next day comes a healthy deep dream in which he regains his strength.

But what to do when the troubles drag on, and long-term experiences do not allow you to fall asleep for many nights in a row? In this case, sleeping pills with a sedative effect are prescribed. However, do not often abuse sleeping pills, as these drugs cause the body to get used to the so-called "artificial sleep".

The "manager's syndrome" is a relatively new term in the field of psychotherapy. After all, it arose in the modern era of IT technologies and “office lifestyle”. Managers, as a rule, work all day in a mode of total mental stress. Such work requires constant attention and responsibility.

These factors do not pass without consequences for the nervous system. This syndrome manifests itself in the form of emptiness, loss of taste for life, lack of joy. If sedative pills don't start timely treatment, then the "manager's syndrome" can develop into a prolonged depression.

Every student knows the pre-exam jitters. To pass the session calmly, during such periods, reception will not hurt sedatives. As a rule, in these cases it is enough to put the nerves in order with the help of soothing tinctures from valerian, mint, motherwort.

There is a category of people who are very dependent on the vagaries of the weather. For example, when the weather changes, they experience weakness, apathy, lack of sleep. For some, on the contrary, in rainy weather, the pressure drops and they are constantly sleepy. To alleviate such symptoms. Weather-dependent people are prescribed mild sedatives.

About a third of all women the globe suffering premenstrual syndrome. It manifests itself in frequent drops mood, attacks of aggression or apathy, tearfulness, irritability. Good herbal sedatives help relieve all these symptoms.

A healthy nervous system is the key to our longevity and happiness. Which sedative will help in each individual case should be decided by the doctor. However, only the person himself bears the main responsibility for his body! Whatever happens in life, you need to try to perceive everything calmly and judiciously.

Classification of sedatives

According to the composition, all sedatives are divided into two categories:

• vegetable;
• synthetic.

Herbal sedatives

soothing drops from herbal infusions- safe for the body. They are released in a pharmacy without a prescription, since these drugs can be taken even by pregnant women.

Herbal preparations are very popular due to low price and no side effects. However, to achieve a good effect, such drugs must be taken regularly.

The most popular herbal sedatives:

1. Novo-passit. It contains 7 herbal ingredients that can reduce anxiety and tension.
2. Valerian extract. This is the most popular remedy since the time of our grandmothers. Valerian drops help relieve stress and restore healthy sleep, as well as eliminate headaches.
3. Persen. Each tablet in its composition contains mint, lemon balm and valerian.
4. Sedavit. This medicinal complex contains extracts of such herbs: St. John's wort, hawthorn, hop cones and mint.

Herbal medicines are prescribed, as a rule, for neuroses. mild form, with insomnia and anxiety.

Synthetic sedatives

If we are talking about serious disorders nervous system, then the doctor will prescribe strong synthetic drugs.

They are divided into 3 main categories:

1. Tranquilizers. Their main purpose is to eliminate anxiety, fear, tension.
2. Antipsychotics. Such drugs are used in psychiatric hospitals.
3. Normothymic sedatives with depression.

Nerve sedatives for women and men

Sedatives are both universal and separate for women and men, and there are also special sedatives and recommendations for pregnant women. The best and effective means consider below.

Good remedies for depression

1. Trips. A short-term change of residence "reboots" the psyche and allows you to look at your life from a different angle.
2. Doing what you love. It is very important to find your favorite profession, which would bring not only income, but also satisfaction. If this is not possible, then find at least a hobby.
3. Communication with people who are close in spirit.
4. Meditation.
5. Music.
6. Color therapy. Psychologists have long proven the effect of color on mood. Perfectly uplifting orange, yellow and green colors!
7. To have a pet. The kitty is able to cure even heart disease.
8. Change of hairstyle and image (for women).

If these methods do not help, then it is better to turn to a psychologist and psychotherapist. A psychologist can help you deal with problems in a positive light. A psychotherapist will prescribe the necessary medicine.

1. Motherwort tincture. This extract is effective and budget funds. It reduces excitability and reduces the frequency of heart beats. This is one of the most affordable and popular tools.
2. Fitosedan- an excellent sedative, which is a mixture of herbs: hops, valerian, licorice root, mint, motherwort. It has absolutely no side effects and is allowed even for pregnant women and women who are breastfeeding.
3. Deprim. This medicine made from St. John's wort extract. This drug not only restores the nervous system, but also tones the whole body: improves the digestive tract, normalizes sleep.
4. Valocordin. This is a strong sedative, known to us since the last century, which has not lost its popularity to this day. Valocordin - vasodilator which relieves spasms and tension. The medicine is a good sleeping pill. But you should not get carried away with them, as the drug is addictive.
5. Barboval. It's combined medicinal product, which relieves spasms of blood vessels and has a sedative effect. Unlike valocordin, barboval does not cause drowsiness.
6. Magnetrans. The name of the drug already indicates that it contains a large amount of magnesium - an anti-stress element. If there is not enough magnesium in the body, then the metabolism in the cells slows down, which leads to physical and mental stress. This is expressed in such symptoms: dizziness, irritability, insomnia, hypertension.
7. Glycine forte. This drug reduces nervous tension, normalizes sleep, and also increases efficiency.
8. Lady-S Antistress. This powerful sedative was developed by scientists specifically for women. Special Complex, which includes vitamins and herbal extracts, gently affects the central nervous system. This tool can relieve the symptoms of PMS.
9. Men Antistress. This medicine is similar to the previous one, only its composition is chosen in such a way as to take into account all the features of the male body. Biocomplex saturates well male body vitamins, removes all signs of fatigue, and also increases efficiency.
10. Afobazol. This new drug, developed by Russian pharmacists, is great for stress and insomnia. This drug even alleviates the syndrome when quitting smoking.

Folk remedies - sedative tinctures

Recipes for sedative infusions without prescriptions can be obtained at home:

1. Take the mixture soothing herbs: hawthorn, rosehip, oregano, mint, valerian and mixed in equal proportions - 1 tablespoon each. All this is poured with 1.5 liters of boiling water and insisted for half an hour. After that, the infusion is filtered and taken 200 grams 3 times a day before meals.
2. A strong sedative is an infusion of hawthorn fruits. To prepare it, take 1 tablespoon of hawthorn berries and pour a glass of boiling water. For best effect drink can be boiled. Then it should be insisted for about 3 hours, and then filtered. This liquid is taken half a glass before bedtime.
3. A good soothing tea can be made from chamomile flowers, mint leaves, cumin fruit, valerian root, and fennel stalks. All ingredients should be chopped and then mixed. Then take the dry mixture and pour boiling water in the proportion of 1 tablespoon per 1 liter of water. Leave for 1 hour and then strain. Drink half a glass 2 times a day: morning and evening.

Soothing baths are good for relaxing after a hard day's work.

There are several recipes:

1. First you need to prepare a decoction of linden, wormwood and rosemary. All ingredients are taken in equal parts and mixed. Then take 1 kg of herbs and fill it with 4 liters of water. The pot is put on fire and allowed to boil. After this, the broth should boil for 15 minutes, after which it is filtered. This liquid is poured into a bath of warm water. It is necessary to be in this fragrant pleasure at least 1 time per week.
2. Bath of oregano and lemon balm. This recipe invented specifically for women, since oregano - medicinal plant for the treatment of all female diseases, and lemon balm is an excellent antidepressant. Take 50 grams of each type of herb and pour 3 liters of water. The broth should be boiled and boiled for 10 minutes, and then drained. Pour the liquid into a bath with warm water and take such a pleasure every other day. The course of treatment - 10 times.
3. For bathing newborn babies, use a decoction of thyme and chamomile. These herbs can not only calm the baby, but also ward off evil spirits.

An interesting fact is that after a month of such herbal medicine, the skin becomes soft and tender.

To sleep well, you can do for yourself special pillow filled with fragrant herbs. To do this, a bag is sewn, which is filled with dry leaves of mint, lavender, St. John's wort, hop cones, valerian root. The bag is sewn together, and a few drops are dripped onto the pillowcase lavender oil. The contents of such a pillow should be changed once every 2-3 months.

What sedatives can pregnant women

During pregnancy, a woman's body undergoes very complex processes, which do not pass without a trace for the nervous system. As a result of a hormonal surge, a pregnant woman becomes irritable, whiny, touchy.

Plant-based sedatives during pregnancy will help reduce such manifestations:

• Persen;
• Novopassit;
• decoctions of mint with lemon balm;
• motherwort;
• valerian.

In addition to medicinal sedatives, there are a number of other recommendations for pregnant women:

1. Full healthy sleep for at least 8 hours.
2. Walks in the open air.
3. Vitamins and proper nutrition.
4. Positive emotions. Expectant mothers are strictly forbidden to watch disturbing films, as well as news on TV. It is better to prefer this to trips to art exhibitions, museums, theaters.
5. Needlework. An excellent sedative for a woman is any kind of needlework: knitting, embroidery, weaving. It is necessary to choose such a hobby that it gives only pleasure.
6. Aromatherapy. The effect of an aroma lamp with odorous oil acts on pregnant women as a sleeping pill. Aroma oils soothe and eliminate feelings of anxiety.

But in no case should pregnant women take a hot bath, which can provoke a miscarriage. It's better to leave it like this water procedures when the baby is born. Also, expectant mothers should not use synthetic sedatives. They can jeopardize not only the health of the mother, but also the unborn baby.

For new mothers, there are also sedatives for breastfeeding from herbal complexes. After childbirth, a woman undergoes hormonal changes, which are expressed in a change in mood, irritability, and a sense of anxiety. Tablets "Motherwort" and "Valerian" will help to cope with such "whims" female body and restore peace of mind.

Sedatives for children

Our children are not immune from nervous tension and stress. The reasons for children's experiences can be:

1. Family problems: divorce of parents, frequent scandals, misunderstandings on the part of adults.
2. Problems at school: disagreements with peers, poor academic performance, conflicts with teachers.
3. Various teen complexes.
4. Hyperactivity.

When a child begins to behave inappropriately, withdraw into himself or get nervous for any reason, adults need to pay attention to this. To do this, you should spend more time with your child, praise him more often and demonstrate parental love.

Apart from herbal tinctures from medicinal herbs, there are children's sedatives:

• Magne B6;
• Phenibut;
• Pantogam.

A sedative for children, as a rule, helps to cope with insomnia, irritability, nervousness. In addition to sedative components, medicinal complexes include vitamins and minerals that help strengthen the nervous system.

There is a wonderful children's drug- Byu-Bai. This complex is designed for the little ones. It helps the baby to sleep after active day with various adventures.

The best "sedative" for the crumbs will be mother's breasts. The mother's smell and mother's warmth have a calming effect on the child.

Sedative medicines should be taken only after consulting a doctor, as most of them can be harmful to health.

Stress and troubles are an integral part of our lives. You don't have to focus on it. It is better to focus on all the good things that already exist in our lives. Happiness is the ability to enjoy every pleasant little thing: warm sun, the spring breeze, the laughter of a child, the kiss of a loved one.

Anxiety and restlessness occur in 98% of adults, and the causes of these feelings are often difficult to determine. This indicates disturbances in the functioning of the nervous system and possible neurosis.

Often anxiety and fears are accompanied by insomnia, nervous tics, arrhythmia and other unpleasant symptoms. As a rule, get rid of it without aids very difficult, and then we turn to grandmother's recipes or pharmaceutical preparations. What over-the-counter medications can help you calm down?

Afobazole

Your opinion is important to us!

What sedative drug, in your opinion, is the most effective?

Afobazole

Glycine

Novo-Passit

Valerian

Persen

Another

Total votes: 4776
Vote Results

This domestic drug is not just a sedative, it is considered a light tranquilizer that successfully fights anxiety symptoms. It is prescribed for non-passing naturally anxiety severe stress, fears, VVD symptoms, neurosis or neurasthenia, as well as heavy smokers who are having a hard time quitting nicotine.

The mechanism of action of Afobazole is based on the activation of intracellular proteins of the nervous system - sigma, which in turn restore GABA receptors (due to a violation in their work, anxiety often arises). This process normalizes the system of protection of the human nervous system from stress. Traditional tranquilizers act directly on GABA receptors, which is why Afobazole is considered a light sedative that can be bought without a special prescription.

The medicine is not addictive, does not affect the feeling of cheerfulness, does not cause drowsiness, and does not slow down thought processes, like many other sedative medicines. Concentration of attention and working capacity during its reception remain at the usual level.

It is recommended to use these tablets three times a day, 1 piece (10 mg), in case of strong negative feelings, the dose can be doubled. The course is at least a week, on average - 2-4 weeks. Contraindications include pregnancy, breastfeeding, age under 18 and the presence of hypersensitivity to the components of the drug. The price in pharmacies starts from 314 rubles. and may be higher.

Glycine

So often prescribed by doctors white sucking tablets Glycine can be purchased independently. Active substance in this preparation - aminoacetic acid glycine - not a tranquilizer and not a sedative, but a regulator of metabolism in the nervous system. He helps:

• improve brain function;
• relieve psycho-emotional stress in stressful situations;
• reduce aggression and conflict;
• normalize sleep and falling asleep;
• improve mood and reduce the degree of destruction of the central nervous system from alcohol.

Assign Glycine to people whose performance and general state worsened due to stress, as well as to children and adolescents who show their aggression too much. It is often needed by stroke survivors.

However, a doctor's prescription is not required to purchase it.

The use of Glycine is as follows: one tablet twice or thrice a day. At the same time, it is impossible to swallow and drink it whole, it is necessary to gnaw or dissolve. The optimal course is 2-4 weeks. For children under 3, the dose should be halved. If a person has sleep disorders, then the last daily tablet should be sucked 20 minutes before it. The price of Glycine fluctuates in the range of 25-50 rubles.

Novo-Passit

Tablets and syrup Novo-Passit, like Persen, obtained on the basis of herbs, only there are more components here:

• medicinal valerian;
• passionflower;
• medicinal lemon balm;
• hawthorn flowers and leaves;
• St. John's wort;
• hop seedlings;
• black elderberry flowers.

Novo-Passit also contains guaifenesin, which has a slight tranquilizing property. In general, the combination drug has a calming effect, relieves feelings of anxiety and anxiety, and makes it easier to fall asleep. It is prescribed for long-term psycho-emotional stress, neurotic disorders, insomnia, migraines and headaches from nerves, symptoms of VVD and dermatological diseases with itching.

Review of Elena T. for Novo-Passit:

“Use carefully, it can increase depression. From insomnia and feelings of anxiety, of course, good. Better dose take a small one at first, and then increase to the recommended one. But if there are depressive thoughts, tearfulness, depression and a desire to commit suicide, immediately abandon this drug. Stay healthy!".

Adults and adolescents should take one tablet or 5 ml of syrup three times a day before meals. If nausea occurs, then the intake can be combined with a meal. If there is a feeling of fatigue and lethargy, then the dose is halved in the morning and afternoon. The syrup can be diluted with water in a small volume. The cost of the drug is 160 rubles. and higher.

Do not take medicine for myasthenia gravis, under the age of 12 and in the presence of intolerance to any component of the drug. Caution should be used by pregnant and lactating women, as well as in violation of the liver, epilepsy or brain injuries. Drinking alcohol at the same time as Novo-Passit is prohibited, and sunbathing should be reduced to a minimum. During treatment, it is also necessary to avoid activities that require concentration, as the drug reduces it.

Valerian

root tincture medicinal valerian- one of the most famous sedatives that you can buy on your own. Cheap and cheerful, as they say. Its effect is sedative, it manifests itself slowly and weakly, but steadily. Valerian is useful for sleep disorders, panic attacks, hyperexcitability and anxiety, disorders of the cardiovascular system and gastrointestinal tract.

Adults are shown to drink this medicine 20-30 drops 3-4 times a day, while to soften the specific taste, it is slightly diluted with water, and then washed down with it. Valerian children need as many drops as they are old. The price of the drug starts from 10 r.

However, this simple remedy has several important contraindications and must be used with caution. You should not drink it with other sleeping pills or sedative medicines, their effect from valerian will increase. Pregnant and lactating women are not allowed to take the same applies to people with individual intolerance any component of the drug. At chronic enterocolitis You should not “self-prescribe” valerian for yourself, consult your doctor. BUT long-term use Valerian tincture reduces psychomotor reactions, so you have to be careful when working with mechanisms or while driving.

Persen

This is a preparation based on herbs - lemon balm, mint and valerian. It is released in the form of tablets or capsules. The action of Persen is twofold - sedative and antispasmodic. It is prescribed for too strong nervous excitability and anxiety, insomnia and signs of irritability.

The recommended dose of the drug is one tablet 2-3 times a day or a capsule twice a day for adults, and for children under 12 only tablets are allowed - one 2-3 times a day. The course of the drug should not exceed one and a half months. The pharmacy price for Persen starts from 274 rubles.

It is contraindicated to drink the drug for children under 3, as well as for people with low blood pressure. blood pressure and hypersensitivity to the elements of the drug. Also, you should not mix it with taking other sedatives, hypnotics and pressure-lowering drugs, as Persen enhances their effect. Pregnant and lactating women without a doctor's prescription are highly discouraged.

It is not so difficult to deal with the symptoms of VVD, a feeling of fatigue and anxiety: it is enough to distract yourself from negative thoughts and do something interesting, take a break from workload and “patch up” the central nervous system with some kind of sedative. However, if the help from the first aid kit does not help within a week, it is better to consult a doctor.