According to experts, such fears are a kind of defense of the body, which is triggered at a subconscious level. Based on this opinion, we can say that panic attacks are almost impossible to control. The development of a phobia is facilitated by a feeling of fear associated with possible attack panic attack in a crowded place.
There are many different reasons for the development of the disorder in question, but most often the disease occurs against the background of the presence negative experience associated with people's reactions to panic attacks. Psychologists say that agoraphobia is a lack of confidence in one’s own safety when being among a large number of strangers.
Agoraphobia is the fear and avoidance of crowded places, fear of leaving the house
Mechanism of disease development
Most often, the disorder in question manifests itself against the background of past negative experiences, which have a traumatic effect on the human psyche. Often, the reason for the development of agoraphobia is the action of the public on a specific person. The presence of fear of visiting public places manifests itself in the form of a feeling of discomfort due to the feeling of one’s own insecurity in front of other people. In order to reduce the severity of the disorder, an individual needs a reliable companion who can act as a kind of shield. Important role In this matter, the opportunity to quickly leave a public place in the event of a panic attack develops.
The main feature of this disorder is that panic attacks have a regular periodicity. Fear of a panic attack in a crowded place can provoke the attack itself, which will only increase the influence of the phobia on consciousness. This is what makes agoraphobes spend their days in solitude, away from large spaces.
Doctors note quite interesting fact that most people suffering from this disorder can calmly communicate with unfamiliar people while in their “own” territory. Home comfort gives patients a sense of security, which makes them feel comfortable when communicating. According to statistics, this type of disease is more common in adult patients.
Researchers of this disease are still unable to answer questions regarding the cause of the disease. To the question of what agoraphobia is and how it manifests itself, experts cannot give a clear answer. According to scientists, this mental disorder is multifactorial, and is formed only under the influence of a combination of various “stimulants.” Psychologists say that panic attacks, which are clinical manifestations disorders act as a kind of trigger that initiates the development of the disease. Based on this theory, we can say that the phobia in question is characterized as one of the complications of panic attacks.
Panic attacks most often occur not only emotional manifestation, but also physiological consequences. The development of the attack is accompanied sharp increase pulse and increased heart rate. Being in a state of fright, the patient loses control over his behavior and falls into a stupor. Many patients of psychologists, describing this condition, compare it with death.
Agoraphobia is caused by experiences related to increased anxiety or panic attacks
The reason for the development of the crisis may be associated with negative associations of the patient who perceives environment as your own enemy. In order to protect themselves, agoraphobes try to leave their home as little as possible and avoid communicating with unfamiliar people. It is important to note that such behavior can negatively affect the patient's condition, despite the fact that the frequency of relapses is significantly reduced.
Despite the fact that the root cause of the development of agoraphobia is considered to be the fear of panic attacks, experts say that additional reasons, acting as a catalyst mental disorder. Often, the disease in question manifests itself against the background of prolonged use of potent tranquilizers and sleeping pills. Psychotherapists also identify the following risk factors:
- Long-term use of alcoholic beverages.
- Use of potent psychotropic, hallucinogenic and narcotic substances.
- Emotional and psychological trauma, transferred to childhood.
The negative impact of stress and severe emotional turmoil. These factors include natural disasters, terrorist attacks and the death of close relatives. According to doctors, the development of a phobia can be provoked by prolonged depression and other psychological disorders.
Clinical picture
Clinical manifestations of the pathology in question vary in severity and depend on individual characteristics person. The development of a panic attack has a rapid pace, which leads to the merging of several symptoms into the whole complex. Large spaces cause agoraphobes a feeling of uncontrollable fear due to unpleasant memories and experienced emotions. Often, under the influence of a mental disorder, a person resorts to forced isolation, avoiding visiting public places. Most often, the symptoms of the disease appear spontaneously and are accompanied by a sharp surge of adrenaline in the blood. An increase in the level of this hormone leads to a loss of control over own body. The duration of panic can range from several minutes to half an hour.
Most often, panic attacks manifest themselves in situations that can act as a catalyst. Since most patients try to avoid visiting such places, attacks of uncontrollable fear appear quite rarely. The development of the crisis is accompanied by increased heartbeat, rapid increase blood pressure and attacks of dizziness. Data physiological changes provoke increased sweating, disruptions in functionality gastrointestinal tract and tremor of the upper extremities.
Agoraphobia refers to the fear of being in places or situations that may be difficult or uncomfortable to escape from.
There are also purely psychological manifestations of this disease. According to experts, a panic attack is characterized by the fear that the moment of crisis will be noticeable to other people. Thus, the patient is afraid of being in the spotlight of public attention, due to feelings of humiliation or shame. Fear of leaving the house may be associated with fear of death. Many agoraphobes, losing control over their body, are afraid of cardiac arrest or problems with respiratory organs. Often, the pathology in question manifests itself in the form of a fear of losing control over one’s personality, which can lead to mild insanity.
The symptoms of agoraphobia are reflected in the individual's behavior patterns and character. The development of the disease leads to a decrease in self-esteem, due to the fear of losing control over one’s own behavior. Against this background, uncertainty, anxiety and worry develop. Agoraphobes are characterized by long-term depression, fear of loneliness and fear of various life difficulties. According to experts, the danger of this disease associated precisely with a change in behavior patterns. A person suffering from agoraphobia begins to avoid various situations that could provoke a crisis.
Provoking factors may include various situations, types of public places and even specific people. However, in most cases, this form manifestations of the disease are moderate. In most situations, such changes in behavioral pattern are expressed in the form of a refusal to use public transport.
In order to increase self-confidence and reduce the risk of developing a crisis, the patient needs constant support from loved ones when visiting public places. Such behavior should be regarded as a search for support and protection among people they know. Quite often, people with this disease show a tendency to take preventive actions. This model of behavior can be characterized as the need to possess some object that has the ability to reduce the severity of an attack. Some people with this disorder resort to alcohol before visiting public places in order to relieve nervous tension.
Fear open doors, large cluster people and public places forces the patient to leave the house as little as possible in order to feel his own safety.
If you consult a doctor in a timely manner, agoraphobia can be easily diagnosed.
Treatment methods
Cases with a severe form of mental disorder, which is expressed in the form of a chronic fear of leaving one's own home, require emergency medical care. This situation complicated by the fact that the patient cannot visit a specialist due to phobia. The development of the crisis leads to the patient plunging into voluntary isolation. For an agrophobe, leaving the confines of his own apartment is an impossible task. It is important to note that this disease tends to progress slowly, so it is very important to start therapy in a timely manner.
Treatment of the mental disorder in question involves complex therapy based on:
- psychological correction sessions;
- taking medications.
According to statistical data, this approach to treatment allows you to achieve positive dynamics and stable results. Psychological correction allows you to get rid of an illness or take complete control of your feelings.
Drug treatment based on reception medicines having a sedative effect on the body. In moments of crisis, patients are advised to use tranquilizers, which allow them to regain control of their body and mind. In addition to the above funds, the composition complex treatment includes the use of antidepressants. However, experts do not recommend using this type of drug due to high risk development of side effects. If there is a pronounced feeling of anxiety, patients are prescribed bendiazepines.
Long-term use of potent medications from the above categories can negatively affect health and cause the development of addiction. Side effects medications are expressed in the form of problems with concentration, confusion and feelings of drowsiness. Based on this factor, experts recommend short courses of treatment, starting the use of medications with minimal doses.
To get rid of the symptoms of agoraphobia, you should consult a doctor.
An integral part of the treatment of the pathology in question is psychotherapeutic correction. During the session, the doctor uses various techniques, including suggestion and persuasion. Many specialists offer their patients a specific plan of action that allows them to look at the situation with different eyes. This approach helps reduce the likelihood of a crisis developing. In addition, training sessions are conducted to combat an impending attack. In order to take control of their fear, the patient must independently find the cause of its occurrence.
Often, to combat agoraphobia, the technique of immersion in a trance is used. This method is used when cognitive-emotional practices do not allow achieving lasting results. Hypnotherapy allows you to find the true cause of a phobia, which is reliably hidden in the subconscious. Immersion in a trance allows you to work directly with the patient’s subconscious and set him certain psychological attitudes.
Afterword
To finish the conversation about what the fear of open space is called and the nature of the manifestation of the phobia, we should say about the importance of timely contacting a specialist. Otherwise, attempts to avoid provoking factors can only intensify the manifestation of the crisis. It is important to understand that in the case of the disease in question, self-medication is not effective and can give the exact opposite result.
What is the name of fear of open spaces, diagnosis and treatment
Human fears are so diverse and inexplicable that not a single psychiatrist will tell you exactly how many phobias there are. On any given day, a patient may present with some previously unheard-of fear of matchboxes laid out in the letter “P.” But there are “classic” phobias. For example, a considerable number of people suffer from a phobia of open spaces. Sometimes it develops so much that a person simply refuses to leave the apartment alone.
What is this fear and what is the name of the phobia?
Agoraphobia literally translated from ancient Greek means fear of market places. On at the moment This term refers to a mental disorder manifested as a fear of open spaces. In ICD-10, there is a separate diagnosis for agoraphobia with panic disorder (F40.01) and without panic disorder (F40.00).
If you pay attention, apart from social phobia, no other phobia has a separate numbered diagnosis; the rest of the phobic disorders are categorized. From this we can draw several conclusions. Firstly, about the fairly widespread fear of open spaces. Secondly, about the seriousness of the phobia. The problem is that the patient often does not start timely treatment. This is due to many factors, which we will talk about later. But the more the problem gets worse, the more difficult it becomes to overcome yourself in order to even get to a psychotherapist and start solving it.
Agoraphobia is a fear not only of open areas as such, but also of crowds, crowds, and people in general. This is a defense mechanism that works on an unconscious level. Women suffer from the disease much more often. The causes of phobias are varied. Often the fear of open doors is one of the symptoms of a serious mental disorder. But agoraphobia, as we already know, is also often a separate diagnosis, with wide comorbidity. To clearly differentiate and diagnose agoraphobia, the following conditions must be met:
- phobic symptoms should be basic, and not secondary, after delusional-hallucinatory or obsessive-compulsive;
- The following situations should cause (and be limited to) increased anxiety: being outside the home, crowds, public places, moving alone;
- regularly avoiding situations that cause fear.
Unlike other phobias that begin in childhood, fear of open spaces first appears between the ages of 20 and 25. Residents of megacities are more susceptible to agoraphobia.
Causes of fear
Numerous studies by psychologists have confirmed that most agoraphobes have problems with the vestibular system. It is these people who have the underlying fear of getting lost. Weak vestibular apparatus can let down and disorient a person in space. So sometimes physical cause may be the basis for the development of a phobia.
Fear of open space can be triggered by experiencing a traumatic situation. But more often than not, the most “severe” agoraphobes are not victims of terrorist attacks. It is the experience of obsessive thoughts in the head that leads to absolute closure in one’s safety territory. There are theories about the genetic determination of the disorder.
The next common cause of agoraphobia is fear of shame. The neurotic brain quickly draws pictures in which panic overtakes the patient in a crowded place - shopping center, metro, theater. And then the self-winding mechanism works. The more an agoraphobe imagines how bad everything will be now if he faints, how ugly it will be if he vomits, how everyone will look at him with disgust and pity - the sooner a panic attack will happen.
Among the comorbid disorders, dysmorphophobia can be distinguished. In fact, it may be the cause of a pathological reluctance to leave the house. This is an excessive focus on minor defect(existing or proposed), low self-esteem, dissatisfaction with one's appearance. Thus, agoraphobia may be based on fear of evaluation.
Summing up the question of the reasons for the emergence of a phobia of open spaces, one cannot help but pay attention to codependency. Most often, “severe” agoraphobes have a family: either parents or a husband (since we say that women are more susceptible this disorder, we will use in examples feminine), who with the best intentions “support” the disease. After all, it is not difficult to understand that in order for an agoraphobe to have the opportunity to practically not leave the house, someone must provide him with comfort, earn money, and solve a lot of problems. Therefore, codependent relationships with loved ones, which create convenient conditions for the progression of the disease, are also a certain reason.
Manifestation of phobia
The main manifestation of agoraphobia is an obsessive fear of an upcoming trip to a crowded place, or immediately while outside the home, up to panic attacks. As a rule, the patient remains critical of his condition, but at the moment of panic there are short periods of time when the person completely loses control. The presence of criticism confirms the neurotic nature of the disorder. However, the main somatic symptoms are present:
- dizziness;
- loss of orientation in space;
- fainting;
- rapid heartbeat;
- hyperventilation, suffocation;
- nausea;
- tremor of the limbs;
- heavy sweating;
- stuffy ears, ringing;
- derealization.
In order not to experience such a set of unbearable symptoms, agoraphobe avoids as much as possible situations in which there is a need to leave the comfort zone. Voluntary imprisonment of oneself in a cage leads to even greater dependence, social phobia and neuroses.
Clinical psychologist Veronika Stepanova talks about the symptoms of agoraphobia, the origins and reasons for its appearance in humans in a video
What to do if you suddenly discover you have a phobia
It is very difficult to predict the results of treatment or the development of fear of open spaces. The pathogenesis in the case of agoraphobia is quite diverse and progress in therapy may also be different. One way or another, the main advice for a person who has diagnosed himself with fear open places, will immediate appeal to a psychologist-consultant.
Then, depending on the degree of symptoms, he will either work with you himself or refer you to another specialist: a psychotherapist, a clinical psychologist, or even a psychiatrist. For self-help, you can mainly use various calming techniques, meditation, yoga, and aromatherapy. All this is effective for mild symptoms of the disease.
How to treat fear
Treatment of agoraphobia is carried out by a psychotherapist using an integrative approach. Comprehensive measures in this case they work best. If a patient is diagnosed with F40.01, then a doctor is involved in his treatment and therapy should be both psychological and pharmacological. Antidepressants, tranquilizers, antipsychotics - these drugs can be used to relieve unwanted symptoms.
In addition to medications, of course, psychotherapy is carried out. Cognitive behavioral therapy is the basis for working with phobic disorders. Exposure and implosion methods are very effective for agoraphobia: gradual immersion, “flooding” technique and simultaneous relaxation.
In addition to cognitive behavioral therapy, phobias can be successfully treated with hypnosis. Body-oriented therapy, art therapy, and transactional analysis are also actively used. With the help of the latter you can carry out quite deep work. According to Berne, personality is divided into 3 components: Parent, Adult and Child. So here's the revelation the real reason phobias are possible with careful work with inner child. This could be the fear of evaluation, the fear of getting lost, or the fear of loneliness. After realizing what was in the unconscious, progress in therapy occurs.
The situation with codependent relationships, which we have already mentioned, is a fairly common story, so it is highly recommended family psychotherapy. Only in cases where mom, dad or husband realize that their “rescue” behavior is positively reinforcing the phobia of a person close to them will the effect of therapy begin. Relatives of an agoraphobe will have to understand that with the help of a “sick” wife or daughter they decide their internal problems. The feeling of your own need and importance will be felt more acutely if there is a person who is completely dependent on you.
Conclusions
Agoraphobia is a serious mental disorder in which a person experiences attacks of fear when being in crowded places, transport, squares or, conversely, alone in vacant lots and parking lots. The reasons may be organic, endogenous or psychological nature. Treatment is carried out using medicinal methods in combination with cognitive behavioral therapy. It is also recommended to attend family meetings with a psychotherapist for maximum effect.
Fear of space
Fear of space is one of the most common fears. It includes 5 types of fear. Fear of open space, fear of closed space, and fear of heights, and depth, and fear of darkness. Spatial fear is one of the most powerful fears. Fear is a completely normal condition, but obsessive fear, either manifested with a large number of symptoms or expressed acutely, is a phobia. But the difference between normality and pathology is rather arbitrary. Symptoms of fear: dizziness, shortness of breath, shortness of breath, pain in the chest, heart, increased heart rate, slow/increased heart rate, increased/decreased blood pressure, nausea, dry mouth, increased sweating, anxious thoughts, decreased appetite, and trembling limbs, etc. There are other manifestations of fear. In this case, all human systems are affected. Scientists from the USA (Houston Medical School) in recent studies have found that, under the influence of fear, some of the observed students even experience genetic disorders and the likelihood of cancer increases.
Fear anticipates a situation and occurs when it occurs; anxiety also occurs during anticipation; it occurs long before the onset of danger. The source of fear is usually recognized by a person and is of a very specific nature (boss, angry dog, exam), and the source of anxiety is not recognized and cannot be controlled logical explanation. Anxiety forces a person to perform certain actions that allow him to distract himself from (extinguish) this state: do not fall into it, eat a lot/little, smoke, drink alcohol, etc., all these actions compensate for anxiety, the person repeats this constantly, and in as a result are formed obsessive states. And it’s quite difficult to deal with them. Acute attacks The fear that often occurs with such phobias is called panic attacks.
Fear of space (spatial fears) are associated with the inner essence of a person and have several features. They are inherent in all people, some to a lesser extent, some to a greater extent. They are hidden deep in the subconscious and may often not be recognized by a person, so they are difficult to identify. Due to the fact that spatial fears are deep in the subconscious and do not have non-specific content, they cannot be completely cured.
All living beings are under the influence of 2 instincts. One of them is aimed at maintaining the existing order, the second, on the contrary, changes. If we were afraid of everything new, we would not be able to master new spaces, territories, or change places of residence. And if we were all afraid of new things, we would be at additional risk. Therefore, some are afraid of the stability of life, and some, on the contrary, are afraid of its variability. Naturally, in each period of life, a different tendency may predominate, but a clear relationship between character, habits and tendency usually appears. If a person has a predominant tendency of discovery, striving for something new, then he is frightened by its absence or limitation; freedom is the main thing for him life value. And such a person may well develop claustrophobia. If he strives for order, he may experience fear of the new and the need to go beyond the boundaries of his habitual space. Fear of the dark comes from our limited vision in the dark and the fear that someone is there.
Claustrophobia
Claustrophobia - fear of enclosed spaces, enclosed spaces, in particular elevators, cars, tents, queues, subway cars, and cramped spaces in general, can also manifest itself in people who are in a crowd. It also affects those caught in an earthquake, those flying on an airplane, and speleologists. Often appears when very frightened associated with being in closed, cramped spaces when, in the opinion of the person experiencing the phobia, there was a threat to life. For example, I got stuck in an elevator, or saw a plane falling up close, and this phobia developed. It manifests itself as panic attacks and is usually treated with antidepressants.
According to statistics, claustrophobia is observed in approximately 7% of the world's inhabitants. Those suffering from this type of fear experience extreme stress when they are in cramped or closed spaces; some cannot even close the door to the room in which they are located. etc. This fear is sudden, comes in fits and starts, and is usually not based on real danger, but is accompanied by dizziness, rapid heartbeat, trembling, dry mouth, increased sweating, and other manifestations of fear. To overcome these symptoms, people take tranquilizers and beta blockers. But medications can only temporarily suppress signs of fear, and they naturally do not solve the problem. The longer the phobia manifests itself, and the further it has gone, the more difficult it is to correct the situation. How more people hides from his problem, especially severe form accepts the phobia. People typically respond by avoiding places that cause fear, which results in this behavior increasing fear further. Fear begins suddenly, and a person practically cannot control it, so panic begins, and panic causes fear of fear itself. This fear is related to aquaphobia - fear of water. It also often arises from unprocessed experiences: they saw close up someone drowning, or a drowned person, or a person drowning himself.
Agoraphobia
Agoraphobia is the opposite of claustrophobia, fear of open space, - the original meaning is fear of markets, squares. Fear of open space: fields, squares, open doors; fear of crowds may appear. Agoraphobia is the fear experienced when passing large squares or deserted streets unattended. Typically, fear is concentrated on the following situations: public transport, crowds in general and in particular (busy places, for example, rallies, food and clothing markets, shops, restaurants); open spaces (field, park); places that cannot be quickly left without attracting the attention of others (a chair in a hairdresser, central seats in a cinema). And also staying, moving, living outside the home, traveling alone.
People suffering from agoraphobia can live for quite a long time (up to decades) without leaving home, but they can work and even communicate with other people, as long as they are in safe areas. A safe zone is a concept that can include not only a specific place, but also a condition, for example, a person cannot make eye contact with other people. Xenophobia is often accompanied by fear of strangers. IN lately Cases have become more frequent when people voluntarily expose themselves to isolation in their apartment or room. They have not worked for years, even decades, or even left home, and are dependent on their relatives. In Japan, this is called hikikomori (literally “to break away, move away, get rid of”, “to be imprisoned, imprisoned”) - the word is used to denote a special disorder social adaptation mainly among teenagers and young adults, consists of completely avoiding any contact with society. This phenomenon became especially widespread there. Takeo Doi, a Japanese psychologist explains this phenomenon as unique phenomenon Japanese culture. Amae is a noun derived from intransitive verb"amaeru". Doi translates it as “to depend on and abuse the favor (goodwill, disposition) of another person.” This phenomenon has become more frequent and is called “basement dwellers” in other countries in the USA, and NEET in Europe and the UK. In this case, agorophobia is often mixed with social phobia - fear people, society.
Acrophobia
Acrophobia - fear of heights. Acrophobia, unlike other fears of space, is a natural fear. And fear is a natural protective mechanism, this fear protects our lives. Many people experience fear when they approach the edge of a precipice or drive along cable car, climb a mountain, or look down from a height of 15 floors, even realizing that real threat No. The problem arises when a natural healthy instinct takes on an unhealthy fear, i.e. arises even when you just think about it. Sometimes it is given to children by parents, as a result of upbringing. And the symptoms are very strong.
Buttophobia
Fear of depth, manifests itself in children's or adolescence. Usually, buttophobia appears after unsuccessful attempts swim or adults teach children how to swim quickly. This is not a fear of water in general (hydrophobia, aquaphobia), but specifically of depth, of deep reservoirs. Naturally associated with the fear of drowning in this depth. Sometimes it is passed on from parents to children as a result of upbringing. Fear of the deep normal phenomenon phobia, if this fear haunts you and you cannot get rid of it. It can be overcome with special games conducted with children by psychologists.
Fear of the dark
Fear of the dark, one of the types of spatial fear, is distinguished by the fact that we are actually afraid not of the darkness itself, but of what can await us in this darkness. It is associated with the expectation of something bad, and limited vision in the dark, so we are afraid, it is difficult for us to protect ourselves in the dark, and besides, we feel isolated from society. Fear of the dark occurs not only in children, but also in adults.
Fear of space, staying and moving in it
This group includes four types of fears:
- claustrophobia (fear of being in a confined space);
- agoraphobia (fear of moving and being in open space);
- acrophobia or hypsophobia (fear of being at heights);
- amaxophobia (fear of being in public activities transport).
Obsessive fears associated with space are one of the most common phobias. Fear of space, having crossed the critical conventional boundary between norm and pathology, takes the form of an anxiety-phobic disorder.
This fear is absolutely meaningless, beyond control and understanding by the person suffering from the disorder. Obsessive, intense anxiety intensifies over time, taking over entirely all the thoughts and actions of the patient. A person with this fear is forced to resort to avoidance behavior, which leads to a decrease in the number of social contacts, limitation of the “comfort” zone, complete or partial isolation from society, and the inability to perform official duties and deprives the patient of almost all the joys of life. An individual with a severe form of the disorder is often unable to independently provide himself with basic and extremely necessary things for life (food, medicine, etc.).
Fear of space has pronounced physical (somatic), psychological, cognitive and behavioral manifestations. Quite often, disorders are combined with painful attacks panic attacks. Physical symptoms of fear affect all human organs, triggering the development of serious somatic diseases. American scientists ( medical school Huston) in their studies found that long-term anxiety causes disturbances in the genetic apparatus.
According to Russian psychiatrists, spatial fear is inherent in 80% of people, although it is expressed in some to a lesser extent, in others - to a greater extent. It has specific content, but is hidden deep in the subconscious, therefore it is often not recognized by the individual. In many cases, it is very difficult to identify this fear in patients as the root cause of the disorder.
An obsessive fear of space, in any degree of its manifestation, is often a symptom indicating the presence of another, more serious mental illness. This fear can act as a diagnostic indicator in the context of the following mental disorders:
- Borderline state: various neuroses often “coexist” with fear of spaces.
- Borderline state: anxiety disorders are accompanied by intense phobic fear.
- Borderline state: depression is observed in severe, long-term anxiety states.
- Toxic damage to the central nervous system and brain resulting from alcohol abuse, taking narcotic, toxic and other psychoactive substances.
- Organic brain damage: the result of injuries, infectious and inflammatory diseases, neoplasms.
- Endogenous mental illness, developed due to violation metabolic processes in the brain.
- Acute psychopathological conditions – psychoses.
Treatment of fears associated with space is quite lengthy and complex process, using pharmacological drugs various groups and the use of psychotherapy techniques. In severe cases of the disease, it is necessary to carry out treatment in a hospital under the supervision of experienced psychiatrists.
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What is the fear of large spaces called? What is the fear of large spaces called?
Whoever came up with the word agorophobia is an idiot. Things need to be called in your own words. so as not to mislead people.
The Russian language is easy and primitive, and why try to complicate it with such alien and stupid words.
autophobia, monophobia - fear of being alone;
agoraphobia - fear of open space (outdated, today used as a diagnosis);
allodoxophobia - fear of other people's opinions;
atazagoraphobia - fear of forgetting or being forgotten;
autophobia: 1) fear of loneliness (for example, fear of being alone in a room), 2) fear of one’s own selfishness;
aphenphosmophobia - fear of other people's touches;
bromhydrophobia (autodisomophobia, bromidrosiphobia) - fear of one’s own smell, sweating;
vomitophobia - fear of vomiting in the wrong place;
haptophobia - fear of being touched by others;
haphephobia - fear of accidental touching;
hemophobia - fear of the sight of blood, that is, when a person sees blood, he may either faint or start screaming;
gerontophobia - fear of communicating with old people; fear of aging;
Hypengiophobia - fear of responsibility;
hypomonstresquipedalophobia - fear of long words;
claustrophobia - fear of closed spaces;
demophobia - fear of crowds, large crowds of people;
didaskaleinophobia - fear of school;
doxophobia - fear of praise;
isolophobia - fear of loneliness in life;
iophobia - fear of accidental poisoning;
iremophobia - fear of silence;
kairophobia - fear of new situations, unfamiliar places;
kenophobia - a concept close to agoraphobia - fear of large empty spaces, for example, an empty square;
claustrophobia - fear of enclosed spaces;
kleptophobia - fear of thieves, often in old age, combined with obsessive ideas of stealing;
counterphobia - obsessive provocation of a situation that causes fear, for example, fear of heights is combined with the desire to become a pilot, flight attendant, etc.;
xenophobia - fear of foreigners, strangers;
logophobia - fear of forgetting how to speak words;
monophobia: 1) fear of loneliness, fear of being rejected and unloved; 2) a phobia that is not combined with other phobias;
ochlophobia (also demophobia) - fear of crowds, crowded places;
pedophobia - 1) fear of children; 2) fear of having a child in the family; 3) fear of dolls that look like babies;
peladophobia - fear of baldness;
peniaphobia - fear of becoming a beggar;
pettophobia - fear of incontinence of intestinal gases in the presence of strangers (fear of farting in public);
rhabdophobia - fear of punishment;
scopophobia (also scoptophobia) - fear of appearing funny, of attracting attention;
social phobia - fear of society or people in general;
tachophobia - fear of speed;
thermophobia - fear of heat, heated rooms;
topophobia - fear of being alone in a room, fear of not being able to escape in a fire, earthquake or some other natural disaster;
tremophobia - fear of shaking;
trypanophobia - fear of injections;
uranophobia - fear of looking at the sky;
urophobia - fear of the urge to urinate when it is impossible to do so (fear of peeing);
hipengiophobia - fear of responsibility;
emetophobia - fear of vomiting;
eosophobia - fear of daylight (time of day);
enissophobia - fear of criticism;
erythrophobia - 1) fear of blushing; 2) neurotic fear, which occurs when looking at objects painted red.
Fear of open spaces: symptoms and treatments
What is this
Agoraphobia - having so much huge number the most different manifestations a phobia that, despite the name, which translates as “fear of squares,” it is most correct to call it “fear of having to leave the house.”
Alas, in his home - the only place in which an agoraphobe can feel at least somewhat safe, he also sometimes does not feel completely protected. Panic may be caused by watching TV showing large crowds of people, thoughts that, for example, he will have to beat out the carpet in the yard under the close (and for an agoraphobe, always also critical-judgmental) attention of neighbors, he may even develop a fear of open doors . And sometimes such a state of panic can even be caused by loud voices outside the window.
As we have already said, agoraphobia can manifest itself in very different ways. It could be:
- fear of large open spaces - parking lots, vacant lots, squares, courtyards in new buildings;
- fear of empty streets, park alleys;
- Some agoraphobes are frightened by crowds;
- some are unable to travel outside the city without feeling the protection of high-rise buildings - the natural landscape of their daily lives.
But any fear that underlies agoraphobia always has the same reasons - the agoraphobe is afraid to be seen, because he believes that at that moment he will become the object of outside attention, knowing in advance that the result of this will be his negative assessment. Most of those who exhibit a fear of large open spaces are self-conscious in a panic, considering their appearance, manner of speaking, moving, their clothes or hairstyle worthy of all kinds of criticism, ridicule and censure. And that is why, in order not to once again demonstrate some of their shortcomings or shortcomings, they do everything to leave the house as rarely as possible or limit their contacts with other people as much as possible. If treatment is not started, agoraphobia will worsen, interfering with normal life activities.
How do pronounced agoraphobes behave?
To understand what agoraphobia is, let's consider how a classic agoraphobe behaves. He does everything to disguise his illness as best as possible. Unlike many other phobias, fear of open spaces can be easily diagnosed by its carrier. But the person suffering from it does not understand that fears prevent him from living. Thus, agoraphobes try to minimize the likelihood of leaving the house, for which they create huge reserves of food, detergents, toilet paper and other things. Even utility bills They are trying to do it via the Internet.
Also, almost everyone who is afraid of large open spaces diligently prepares for any exit from the apartment. This happens even if they have to take the garbage out to the bins standing at the entrance - they can spend several hours choosing clothes, washing, and putting on makeup. Almost all agoraphobes feel relatively safe when accompanied by people they know, and therefore always try to get a guide, whom they supposedly take with them for company. And until treatment begins, agoraphobia will increasingly complicate the patient’s life.
Symptoms of agoraphobia
However, the symptoms of a fear of large open spaces are not the behavioral features described above, but what a person experiences during an attack. Namely:
- disruptions in the rhythm of breathing - changes in frequency, suffocation, hyperventilation;
- dizziness and loss of orientation;
- attacks of diarrhea and nausea;
- severe trembling and ringing in the ears;
- profuse sweating, with an accompanying feeling of heat, redness of the skin;
- problem with swallowing;
- surges in blood pressure and increased heart rate;
- a feeling of being separated from reality, when the agoraphobe thinks that he is either flying into some abyss, or he is sure that at the moment he is making a transition to some parallel reality that frightens him so much.
It should be noted that if you have agoraphobia symptoms that are listed above, you may not find all of them. But it is precisely from them that you can determine that you have classic agoraphobia (fear of large open spaces). It is worth noting that before making any diagnoses, we must remember that, one way or another, fear of open space is common to almost all people. After all, it is she (in mild form) is a signal for a quick change in behavior because your subconscious mind believes that you are in an unusual situation or a dangerous place. And this requires special care and caution from you. But if you do have a fear of large open spaces, remember that if left untreated, your agoraphobia will only get worse.
The best way to treat agoraphobia
How to get rid of agoraphobia? Today it is believed that the treatment of agoraphobia is best done not independently, but with the help of neuro-linguistic programming, thanks to which all the internal attention of the agoraphobe is transferred from his shortcomings to his advantages. Such a change and consolidation of self-esteem patterns allows patients with agoraphobia to get rid of the very reason for their fear, because now they begin to think not about the bad that people will see when they watch them, but about the good that they can demonstrate by showing themselves to the world.
We also note that the fear of large open spaces is one of those phobias that cannot be treated without the help of loved ones. It is they who must accompany the agoraphobe at all stages of treatment when he leaves the house, constantly assessing any of his actions. But remember that such help will be effective only when the assessments given are positive and sincere. After all, like all carriers of various phobias, agoraphobes have a keen sense of lies.
But different pharmacological drugs in case of acute fear of open spaces, it is better not to abuse them, and especially not to treat them yourself. After all, carriers of this disease can very easily develop dependence on any psychotropic substances.
List of phobias
List of the most common phobias:
1. selachophobia – fear of sharks
2. Nosophobia – fear of illnesses
3. algophobia – fear of pain
4. Iatrophobia – fear of doctors
5. acrophobia – fear of heights
6. glossophobia – fear of speaking in public
7. Brontophobia – fear of thunder
8. Ripophobia – fear of dirt
9. claustrophobia - fear of enclosed spaces
10. Eisoptrophobia – fear of mirrors
11. ophidiophobia – fear of snakes
12. Dentophobia – fear of dentists
13. Felinophobia – fear of cats
14. hematophobia – fear of blood
15. rodentophobia – fear of rats
16. Vespertiliophobia – fear of bats
17. ranidaphobia – fear of frogs
18. spermophobia – fear of germs
19. keraunophobia – fear of lightning
20. Gephyrophobia – fear of bridges
21. monitorophobia – fear of observation
22. entomophobia – fear of insects
23. catagelophobia – fear of ridicule
24. social phobia – fear of awkward behavior
25. atychiphobia – fear of failure
26. social phobia – fear of society
27. agoraphobia – fear of public places
28. hoplophobia – fear of firearms
29. pyrophobia – fear of fire
30. eremophobia – fear of loneliness
31. Aichmophobia – sharp objects
32. rectophobia – fear of rejection
33. arachnophobia – fear of spiders
34. scelerophobia – fear of bad people
35. aviophobia – fear of flying
36. politiophobia – fear of the police
37. carcinomatophobia – fear of cancer
38. emetophobia – fear of vomiting
39. herpetophobia – fear of reptiles
40. Thanatophobia – fear of death
41. caninophobia – fear of dogs
42. aetatemophobia – fear of aging
43. achluophobia – fear of the dark
44. terrorophobia – fear of terrorism
45. ochlophobia – fear of crowds
46. necrophobia – fear of corpses
47. pnigophobia – fear of suffocation
48. trypanophobia – fear of needles
49. aquaphobia – fear of drowning
50. dysmorphophobia – fear of physical disabilities
Full list of phobias:
CAD-PHOBIA – fear of coronary heart disease
CDLD‑PHOBIA – fear of coal dust
CFS‑PHOBIA – fear of chronic fatigue syndrome
COPD‑PHOBIA – fear of chronic obstructive pulmonary disease
CTS‑PHOBIA – fear of carpal tunnel syndrome
IBS‑PHOBIA – fear of irritable bowel syndrome
MVP‑PHOBIA – fear of mitral valve prolapse
OCD-PHOBIA – fear of obsessive-compulsive disorder
PLS‑PHOBIA – fear of phantom limb syndrome
PND‑PHOBIA – fear of postpartum depression
PTSD‑PHOBIA – fear of post-traumatic stress disorder
SAD-PHOBIA – fear of seasonal affective disorder
SIDS-PHOBIA – fear of sudden infant death syndrome
TMJ‑PHOBIA – fear of temporomandibular joint disorder
UFO-PHOBIA – fear of UFOs
X-PHOBIA – fear of the letter X
ABANNUMOPHOBIA – fear of abandonment
ABLUTOPHOBIA – fear of washing
ABORTIFUPHOBIA – fear of abortion
AVIDSOPHOBIA – fear of turning into a bird
AVIAPHOBIA – fear of flying (in air vehicles)
AURORAPHOBIA – fear of the polar lights
AUSTRALOPHOBIA – fear of Australia (everything Australian)
AUTOKINETOPHOBIA – fear of cars
AGIOPHOBIA – fear of sacred things
AGNOSOPHOBIA – fear of the unknown
AGONOPHOBIA – fear of rape (imaginary)
AGORAPHOBIA – fear of public places
AGRAPHOBIA – fear of violence
AGREXOPHOBIA – fear of love (lovemaking)
AGRISOOPHOBIA – fear of wild animals
ADDICEROPHOBIA – fear of a bad habit
ASIAPHOBIA – fear of Asia (everything Asian)
AIBOPHOBIA – fear of palindrome
AICHMOPHOBIA – fear of sharp objects
ACAROPHOBIA – fear of ticks
AQUAPHOBIA – fear of drowning
ACCULTURAPHOBIA – fear of assimilation
ACLIOPHOBIA – fear of deafness
ACONSCIOPHOBIA – fear of unconsciousness
ACROTOMOPHOBIA – fear of amputees
ACROPHOBIA – fear of heights
AKUSAPUNGEREPHOBIA – fear of acupuncture
ACOUSTICOPHOBIA – fear of sounds
ALECTOROPHOBIA – fear of roosters
ALKEPHOBIA – fear of deer
ALLIUMOPHOBIA – fear of garlic
ALLODOXOPHOBIA – fear of opposing opinions
ALBUMINUROPHOBIA – fear of kidney disease
ALGOPHOBIA – fear of pain (one’s own)
ALTOCALCIFOBIA – fear of shoes
AMAXOPHOBIA – fear of carriages
AMARUPHOBIA – fear of bitterness
AMATOPHOBIA – fear of dust
AMAUROPHOBIA – fear of blindness
AMBULAPHOBIA – fear of body movement
AMERIPHOBIA – fear of America (everything American)
AMICHOPHOBIA – fear of scratching
AMNESIOPHOBIA – fear of amnesia
ANABLEPOPHOBIA – fear of looking up
ANASTHEMOPHOBIA – fear of height difference
ANGINOPHOBIA – fear of narrowness
ANGLOPHOBIA – fear of England (everything English)
ANGROPHOBIA – fear of anger (fear of getting angry yourself)
ANDROGYNOPHOBIA – fear of concealing gender
ANDROMIMETOPHOBIA – fear of women imitating men
ANDROTIKOLOBOMASSOPHOBIA – fear of ears (male)
ANDROPHOBIA – fear of men
ANECOPHOBIA – fear of homelessness
ANEMOPHOBIA – fear of wind
ANIMATOPHOBIA – fear of cartoon characters
ANKYLOPHOBIA – fear of joint immobility
ANTICOPHOBIA – fear of antiques
ANTHLOPHOBIA – fear of flooding
ANTOPHOBIA – fear of flowers
ANTHROPHOBIA – fear of people
ANUPTAPHOBIA – fear of a single lifestyle
APEIROPHOBIA – fear of infinity
APOCALYPSOPHOBIA – fear of the apocalypse (end of the world)
APOTEMNOPHOBIA – fear of amputation
APPROBAREPHOBIA – fear of approval
PEAK BUTYROPHOBIA – fear of peanut butter
ARACHNOPHOBIA – fear of spiders
ARGENTOPHOBIA – fear of silver
ARIPOPHOBIA – fear of cleanliness
ARCANOPHOBIA – fear of magic
ARCTOPHOBIA – fear of teddy bears
ARKUSOPHOBIA – fear of arches
ARSONOPHOBIA – fear of arson
ASYMMETRIOPHOBIA - fear of asymmetry
ASTHENOPHOBIA – fear of weakness
ASTRAPHOBIA – fear of the starry sky
ASTROLOGIOPHOBIA – fear of astrology
ASPHYXIOPHOBIA – fear of self-strangulation
ASCENAROPHOBIA – fear of hills
ATAZAGORAPHOBIA – fear of oblivion (from others)
ATAXIAPHOBIA – fear of ataxia
ATAXIOPHOBIA – fear of disorder
ATANPHOBIA – fear of oats
ATELOPHOBIA – fear of imperfection
ATHEPHOBIA – fear of destruction
ATICHIPHOBIA – fear of defeat (failure)
ATOMOSOPHOBIA – fear atomic energy and nuclear war
AUTOASSASSINOPHOBIA – fear of killing (one’s own)
AUTODYSOMOPHOBIA – fear of body odor (one’s own)
AUKTORITOPHOBIA – fear of government officials
AULOPHOBIA – fear of wind instruments
AUTOMISOPHOBIA – fear of a dirty body (one’s own)
AURANGEPHOBIA – fear of the color orange
AUROPHOBIA – fear of gold
AUTISMOPHOBIA – fear of autism
AUTOGONISTOPHOBIA – fear of being filmed on camera
AUTOPHOBIA – fear of loneliness
AFRONEMOPHOBIA – fear of thinking (irrational)
AFROPHOBIA – fear of Africa (everything African)
ACHLUOPHOBIA – fear of the dark
ACEROPHOBIA – fear of acid
ACIDUSRIGAREPHOBIA – fear of acid rain
AEROACROPHOBIA – fear of open, high spaces
AERONAUSIPHOBIA – fear of air sickness
AEROPOLLUEREPHOBIA – fear of air pollution
AEROPHOBIA – fear of air
AEROEMPHYSEMOPHOBIA – fear of decompression sickness
AESOPHOBIA – fear of copper
AETATEMOPHOBIA – fear of aging
BACTERIOPHOBIA – fear of bacteria
BALLISTOPHOBIA – fear of bullets
BANANOPHOBIA – fear of bananas
BARBAFOBIA – fear of hairdressers
BARLIPHOBIA – fear of barley
BAROPHOBIA – fear of gravity
BASIOPHOBIA – fear of walking
BATISIDERODROMOPHOBIA – fear of the subway
BATMOPHOBIA – fear of thresholds
BATOPHOBIA – fear of tall buildings
BATOPHOBIA – fear of depth
BATRACHOPHOBIA – fear of amphibians
BATTUEREPHOBIA - fear of self-spanking
BACILLOPHOBIA – fear of bacilli
BELLUMAPHOBIA – fear of war
BELLUSAPHOBIA – fear of beauty salons
BELONOPHOBIA – fear of needles
BIASTOPHOBIA – fear of sexual violence
BIBLIOPHOBIA – fear of books
BINIFOBIA – fear of twins
BLATTAPHOBIA – fear of cockroaches
BLENOPHOBIA – fear of mucus
BOVINUPHOBIA – fear of cows
BOLSHEVISMOPHOBIA - fear of Bolshevism
BORBORYGAMIPHOBIA – fear of stomach rumbling
BOTANOPHOBIA – fear of plants
BOTTIAPHOBIA – fear of buttons
BOEIFOBIA – fear of boys
BRECHMOPHOBIA – fear of the brain
BROMIDROSIPHOBIA – fear of body odor (of other people)
BRONTOPHOBIA – fear of thunder
BRUNDISIPHOBIA – fear of bronze
BUGIPHOBIA – fear of beeches
BUDDHIST PHOBIA – fear of Buddhism
BUFONOPHOBIA – fear of toads
BCHEROPHOBIA – fear of the color brown
VACCINOPHOBIA – fear of vaccination
WALLONOPHOBIA – fear of the Walloons (everything Walloon)
VEGERVATOPHOBIA – fear of weight difference
VENTRILOCOPHOBIA – fear of ventriloquists
VERMINOPHOBIA – fear of pests (animals)
VESPERTILIOPHOBIA – fear of bats
VESTIPHOBIA – fear of clothes
WICKAFOBIA - fear of witchcraft
VIOLENTIOPHOBIA – fear of abuse
VIRGINITIFOBIA - fear of rape of a virgin
VITRICOPHOBIA – fear of stepfather
VUTEVTINDIONOPHOBIA – fear of picnics
HABITUSIOPHOBIA – fear of habits
HADEPHOBIA - fear of hell
GALEOPHOBIA – fear of ferrets
HALITOPHOBIA – fear of bad breath
HALLUCINATOPHOBIA – fear of hallucinations
Halophobia – fear of breathing
HAMARTHOPHOBIA – fear of mistakes
GAMOPHOBIA – fear of marriage
GASTROENTERICOPHOBIA – fear of diseases of the gastrointestinal tract
HAPHEPHOBIA – fear of touching (from other people)
GEBOPHOBIA – fear of teenagers
GEUMOPHOBIA – fear of taste
HEDONOPHOBIA – fear of pleasure
HEXAKOSIOHEXECONTAHEXAPHOBIA – fear of the number 666
HELIOPHOBIA – fear of laughter (your own)
HELIOPHOBIA – fear of the sun
HELLENOLOGOPHOBIA – fear of scientific terms
HELMINTHOPHOBIA – fear of worms
HEMATOPHOBIA – fear of blood
HEMICRANIAPHOBIA – fear of headaches
HEMORRHOIDOPHOBIA – fear of hemorrhoids
GENVERRUKAPHOBIA – fear of genital warts
GENIOPHOBIA – fear of chins
GENOPHOBIA – fear of sex
GENUPHOBIA – fear of knees
HEPATITOPHOBIA – fear of hepatitis
GERASCOPHOBIA – fear of old age
GERBILLOPHOBIA – fear of gerbils
GERMANOPHOBIA – fear of Germany (everything German)
GERONTOPHOBIA – fear of older people
HERPESOPHOBIA – fear of herpes
HERPETOPHOBIA – fear of reptiles
HETEROPHOBIA – fear of heterosexuality
GEPHYROPHOBIA – fear of bridges
HYBRISTOPHOBIA – fear of criminals
HYGROPHOBIA – fear of body fluids
HYDRARGYROPHOBIA – fear of drugs (mercury)
HYDROPHOBIA – fear of water
HYELOPHOBIA – fear of glass
HIELOEPISTEGOPHOBIA – fear of glass ceilings
HYLEPHOBIA – fear of materialism
HYLOPHOBIA – fear of the forest
GYMNOPHOBIA – fear of nudity
GYNEMYMETOPHOBIA – fear of men imitating women
GYNEPHOBIA – fear of women
GYNOTICOLOBOMASSOPHOBIA – fear of ears (female)
HYPENGIOPHOBIA – fear of responsibility
HYPERTHYROIDOPHOBIA - fear of Graves' disease
HYPERTRICHOPHOBIA – fear of hair (falling out)
HYPNOPHOBIA – fear of hypnosis
HYPOGLYCEMIOPHOBIA – fear of hypoglycemia
HYSTERECTOMOPHOBIA – fear of hysterectomy
HYPEPHOBIA – fear of fabric (not clothes)
GLOBAPHOBIA – fear of globalization
GLOSOPHOBIA – fear of speaking in public
GLUTTOPHOBIA – fear of overeating
GNOSOPHOBIA – fear of the known
GODOPHOBIA – fear of travel
HOLLANDOPHOBIA – fear of Holland (everything Dutch)
HOMILOPHOBIA – fear of sermons
HOMICHLOPHOBIA – fear of fog
HOMOPHOBIA – fear of homosexuality
HOMOCIDEPHOBIA – fear of killing (another person)
GONIPHOBIA – fear of knees bending backwards
GONOREOPHOBIA – fear of gonorrhea
HOPLOPHOBIA – fear of firearms
HORMEPHOBIA – fear of shock
GRAVAROPHOBIA – fear of bereavement
GRANOPHOBIA – fear of grains
GRAPHOPHOBIA – fear of handwriting
GROSSUSOPHOBIA – fear of large items and objects
GULOPHOBIA – fear of wolverine
DACRYPHOBIA – fear of tears
DACTYLOPUNGEROPHOBIA – fear of pointing
DACTYLOPHOBIA – fear of fingers
DAOPHOBIA – fear of Taoism
DARATAPHOBIA – fear of wheat
DATUSIOPHOBIA – fear of dating
DEVORAPHOBIA – fear of being eaten alive
DESERTOPHOBIA – fear of the desert
DEIPNOPHOBIA – fear of dinners
DECAPITOPHOBIA – fear of beheading
DEXTROPHOBIA – fear of being right-handed
DELUDEREPHOBIA – fear of delusions
DEMENTOPHOBIA – fear of madness
DEMONOPHOBIA – fear of demons
DENDROPHOBIA – fear of trees
DENTOPHOBIA – dentists
DEPRESSOPHOBIA – fear of depression
DERMATOPATHOPHOBIA – fear of skin diseases
DERMAPHOBIA – fear of skin
DESYNCHRONOPHOBIA – fear of jet lag
DEFECALGESIOPHOBIA – fear of bowel movements (painful)
DEFECTOPHOBIA – fear of defects
DECIDOPHOBIA – fear of decisions (decision making)
DIABETOPHOBIA – fear of diabetes
DIAREOPHOBIA – fear of diarrhea
DIVORTIOPHOBIA – fear of divorce
DIESOMNIOPHOBIA - fear of empty thoughts
DIETOPHOBIA – fear of dieting
DICEPHOBIA – fear of justice
DINOPHOBIA – fear of whirlpools
DIPLOPHOBIA – fear of double vision
DIPSOPHOBIA – fear of drinking
DISABILIOPHOBIA – fear of undressing
DYSMORPHOBIA – fear of ugliness
DISOMOPHOBIA – fear of body odor (of others)
DISTICHIPHOBIA – fear of accidents
DYSPHOPHOBIA – fear of bad news
DOMATOPHOBIA – fear of home
DORAPHOBIA – fear of animal skin and fur
DOXOPHOBIA – fear of opinions
DROMOPHOBIA – fear of the street
EUROPHOBIA – fear of Europe (everything European)
HEREYOPHOBIA – fear of heresy
ZELOPHOBIA – fear of jealousy
ZEMMIPHOBIA – fear of mole rats
ZOMBIPHOBIA – fear of zombies
ZOONECROPHOBIA – fear of dead animals
ZOOPHOBIA – fear of animals (pets)
IDEOPHOBIA – fear of ideas
HIEROPHOBIA – fear of religious objects
ICONOPHOBIA – fear of icons
ILLINGOPHOBIA – fear of dizziness
IMPOTENTOPHOBIA – fear of impotence
INANIREPHOBIA – fear of starvation
INVIDIAPHOBIA – fear of envy
INDIGESTIOPHOBIA – fear of indigestion
INDIOPHOBIA – fear of India (everything Indian)
HINDU PHOBIA – fear of Hinduism
INCONTINEPHOBIA – fear of urinary incontinence
INSOMNIAPHOBIA – fear of insomnia
INSULOPHOBIA – fear of islands
INFANTOPHOBIA – fear of babies
INFERTILIOPHOBIA – fear of infertility
IOPHOBIA – fear of rust
IRISOPHOBIA – fear of rainbows
ISLAMOPHOBIA – fear of Islam
ICELANDOPHOBIA – fear of Iceland (everything Icelandic)
ISOPTEROPHOBIA – fear of termites
HYSTERICOPHOBIA – fear of hysteria
ITALOPHOBIA – fear of Italy (everything Italian)
JUDEOPHOBIA – fear of Judaism
ICHTHYOLACCOPHOBIA – fear of aquariums
ICHTHYOPHOBIA – fear of fish
CADENTEMOPHOBIA – fear of gambling
KACOPHOBIA – fear of ugly appearance
CALIAANDROPHOBIA – fear of handsome men
KALIGYNEPHOBIA – fear of beautiful women
CANINOPHOBIA – fear of dogs
CANNABIFOBIA – fear of marijuana
CAPITALOPHOBIA – fear of capitalism
CARBOHYDROPHOBIA – fear of carbohydrates
CARDIOPATHOPHOBIA – fear of heart disease
CARDIOPHOBIA – fear of the heart
CARDIAC SURGERY PHOBIA – fear of heart surgery
CARNOLEVAREPHOBIA – fear of attractions
CARNOPHOBIA – fear of meat
CARCINOMATOPHOBIA – fear of cancer
CASICAREPHOBIA – fear of waterfalls
CASTRATOPHOBIA – fear of castration
CATAGELOPHOBIA – fear of ridicule
CATAPEDOPHOBIA – fear of jumping
CATARACTOPHOBIA – fear of cataracts
CATISOPHOBIA – fear of sitting
CATHOLICOPHOBIA – fear of Catholicism
QUADRATOPHOBIA – fear of quadratic equations
QUADROPHOBIA – fear of quartering
QUATROPHOBIA – fear of quartets
QUIRITAREPHOBIA – fear of screaming
CELTOPHOBIA – fear of the Celts (everything Celtic)
KENOPHOBIA – fear of emptiness
KERAUNOPHOBIA – fear of lightning
CYBERPHOBIA – fear of cyberspace
KYMOPHOBIA – fear of waves
KINESOPHOBIA – fear of movement
CYPRIDOPHOBIA – fear of prostitutes
Cypriphobia – fear of sexually transmitted diseases
KYPHOPHOBIA – fear of stooping
CLOUDEROPHOBIA – fear of fences
CLAUTROPHOBIA – fear of enclosed spaces
KLEPTOPHOBIA – fear of theft
CLYSMOPHOBIA – fear of enemas
CLIMACOPHOBIA – fear of stairs
CLIMATOPHOBIA – fear of climate
CLINOPHOBIA – fear of beds
CLIOPHOBIA – fear of listening
CNIDOPHOBIA – fear of stings
COITOPHOBIA – fear of coitus
COITUSINTERCURSOPHOBIA – fear of sexual intercourse
COITUSMOREPHOBIA – fear of sexual intercourse with wild animals
COITUSORALISIPHOBIA – fear of oral intercourse
COIMETROPHOBIA – fear of cemeteries
KOINONIPHOBIA – fear of rooms
COCAINE PHOBIA – fear of cocaine
COMETOPHOBIA – fear of comets
COMMITTEROPHOBIA – fear of long-term relationships
COMMUNISMOPHOBIA – fear of communism
COMPETEROPHOBIA – fear of competition
COMPUTER PHOBIA – fear of computers
CONDOMOPHOBIA – fear of condoms
CONSECOTALEOPHOBIA – fear of chopsticks
CONSCIUSIOPHOBIA – fear of consciousness
CONTINGEREPHOBIA – fear of infection
CONTRAROTAPHOBIA – fear of control
CONTRACTOPHOBIA – fear of seduction
COUNTERPHOBIA – fear of avoiding frightening situations
CONFRONTOPHOBIA – fear of confrontation
COPOPHOBIA – fear of fatigue
COPROSTASOPHOBIA – fear of constipation
COPROPHOBIA – fear of bowel movements
CORNOOPHOBIA – fear of corners
CORONOPHOBIA – fear of crowns
COSMOPHOBIA – fear of space
COULROPHOBIA – fear of clowns
CREATUSIPHOBIA – fear of creativity
CREMNOPHOBIA – fear of rocks
CRYOPHOBIA – fear of cold
CRYSTALLOPHOBIA – fear of crystals
CRITICOPHOBIA – fear of criticism
XANTHOPHOBIA – fear of the color yellow
XENOGLOSSOPHOBIA – fear of foreign languages
XENOCLEPTOPHOBIA – fear of foreign thieves
XENOPHOBIA – fear of foreigners
XENOATROPHOBIA – fear of foreign doctors
XEROPHOBIA – fear of dryness
XYLINALINOPHOBIA – fear of cotton wool
XYROPHOBIA – fear of the razor
CULTUSOPHOBIA – fear of cults
CURSUSOPHOBIA – fear of curses
LAVATORIPHOBIA – fear of restrooms
LAGOPHOBIA – fear of rabbits
LACTAPHOBIA – fear of breastfeeding
LACTOPHOBIA – fear of milk
LARINGOXEROPHOBIA – fear of dry throat
LATEXOPHOBIA – fear of latex
LAHANOPHOBIA – fear of vegetables
LEVISIOPHOBIA – fear of floating (in the air)
LEUCOPHOBIA – fear of the color white
LEMUROPHOBIA – fear of vampires
LENTUPHOBIA – fear of slow speed
LEONTOPHOBIA – fear of lions
LEOPARDOSOPHOBIA – fear of leopards
LEPROPHOBIA – fear of leprosy
LIBROPHOBIA – fear of scales (weighing)
LIGYROPHOBIA – fear of noise
LYGOPHOBIA – fear of gloomy moods
LYCANTHROPHOBIA – fear of wolves
LILAPSOPHOBIA – fear of storms
LIMNOPHOBIA – fear of lakes
LINGERIPHOBIA – fear of underwear
LINONOPHOBIA – fear of strings
LYSOPHOBIA – fear of madness (one’s own)
FLYSSEISODOPHOBIA – fear of losing virginity
LITICAPHOBIA – fear of litigation
LOBOTOMOPHOBIA – fear of lobotomy
LOGOPHOBIA – fear of words
LOCUSOPHOBIA – fear of places (specific places)
LUNOPHOBIA – fear of the moon
LUTRAPHOBIA – fear of waterfowl with fur
MAGEROCOPHOBIA – fear of cooking
MAEUSIOPHOBIA – fear of pregnancy
MACROPHOBIA – fear of waiting
MAMMAGYMNOPHOBIA – fear of breasts (female)
MAMMANDROPHOBIA – fear of breasts (male)
MAMMAPHOBIA – fear of breasts
MANIAPHOBIA – fear of madness (of others)
MARXOPHOBIA – fear of Marxism
MASERPHOBIA – fear of Singapore (everything Singaporean)
MASTIGOPHOBIA – fear of spanking public place
MASTICOGUMMIPHOBIA – fear of chewing gum
MATEROPHOBIA – fear of mother
MEGABIOPHOBIA – fear of large animals
MEGALOPHOBIA – fear of large objects and items
MEDOMALACUPHOBIA – fear of erectile dysfunction
MEDORTOPHOBIA – fear of the penis (erect)
MELANOPHOBIA – fear of the color black
MELISSOPHOBIA – fear of bees
MELKRYPTOVESTIMENTOPHOBIA – fear of black underwear
MELOPHOBIA – fear of music
MENDICAREPHOBIA – fear of beggars
MENINGITOPHOBIA – fear of brain diseases
MENOPAUSEOPHOBIA – fear of menopause
MENTALISTRETARDOPHOBIA – fear of mental retardation
MERINTHOPHOBIA – fear of being tied down
MERCURIOPHOBIA – fear of mercury
METALLOPHOBIA – fear of metal
METATESIOPHOBIA – fear of out-of-limit places
METHYLOPHOBIA – fear of alcohol
METROPHOBIA – fear of poetry
MYCOPHOBIA – fear of mushrooms
MICROBIOPHOBIA – fear of small animals
MICROPHOBIA – fear of small objects and objects
MINIMALOPHOBIA – fear of minimalism
MYSOPHOBIA – fear of dirty bodies (of others)
MYTHOPHOBIA – fear of myths
MNEMOPHOBIA – fear of memory (memories)
MOBILOPHOBIA – fear of cars (as a driver)
MOLISMOPHOBIA – fear of infections
MONITOROPHOBIA – fear of observation (from others)
MORPHOHYDROPHOBIA – fear of wet objects
MOTOROPHOBIA – fear of cars (as a passenger)
MOTTEPHOBIA – fear of moths
MUSEOPHOBIA – fear of museums
MUSOPHOBIA – fear of mice
NAUZEAPHOBIA – fear of nausea
NAUTOPHOBIA – fear of ships
NANOSOPHOBIA – fear of dwarfs
NARCOLEPSIPHOBIA – fear of narcolepsy
NARRATOPHOBIA – fear of pornographic literature
NASOPHOBIA – fear of noses
NATALISOPHOBIA – fear of birthdays
NATAROPHOBIA – fear of swimming pools
NAZISMOPHOBIA – fear of Nazism
NEGROPHELINOPHOBIA – fear of black cats
NEGROPHOBIA – fear of black people
NECROPHOBIA – fear of corpses
NEOPHARMACOPHOBIA – fear of drugs (new)
NEOPHOBIA – fear of new things
NEPHOBIA – fear of clouds
NIHILOPHOBIA - fear of anything
NICTOHILOPHOBIA – fear of the forest at night
Nyctophobia - fear of the night
NYMPHOPHOBIA – fear of teenagers (girls)
NOVERCAPHOBIA – fear of adoptive mothers
NOMENATOPHOBIA – fear of names
NORMOPHOBIA – fear of conformity
NORTH AMERICAN PHOBIA - fear of North America(total North American)
NOSOCOMEPHOBIA – fear of hospitals
NOSOPHOBIA – fear of illness
NOSTOPHOBIA – fear of home (returning home)
NOCENTEMOPHOBIA – fear of wine
NOCEREPHOBIA – fear of interference
NUMEROPHOBIA – fear of numbers
OBESOPHOBIA – fear of obesity
OBLIVIOPHOBIA – fear of oblivion (from others)
OBLIGATOR PHOBIA – fear of obligations
OBSESSIOPHOBIA – fear of obsession
OVOPHOBIA – fear of eggs
ODONTOACHOPHOBIA – fear of toothache
ODONTOPHOBIA – fear of teeth
OCTOPHOBIA – fear of the number 8
OCULOPHOBIA – fear of eyes
OLFACTOPHOBIA – fear of (certain) odors
OMBROPHOBIA – fear of rain
OMMATOMALOPHOBIA – fear of the evil eye
OMNIBUSOPHOBIA - fear of the bus
ONEIROGMOPHOBIA – fear of wet dreams
ONEUROPHOBIA – fear of dreams
ONYCHOPHOBIA – fear of nails
ONOMATOPHOBIA – fear of being called by name
OPIOPHOBIA – fear of drugs (prescription drugs)
OPTAREPHOBIA – fear of shopping
OPTOPHOBIA – fear of opening eyes
ORALISIPHOBIA – fear of the mouth
ORDINEMOPHOBIA – fear of order
ORYZAFOBIA – fear of rice
ORNITHOPHOBIA – fear of birds
ORTHOGRAPHOBIA – fear of spelling mistakes
ORCHIDOPHOBIA – fear of orchids
OSTRACONOPHOBIA – fear of crustaceans and molluscs
OSPHRESIOPHOBIA – fear of body odor (one's own)
OTOXEROPHOBIA – fear of dry mouth
OPHIDIOPHOBIA – fear of snakes
OCHLOPHOBIA – fear of crowds
OCHOPHOBIA – fear of a vehicle (being in it)
OENOPHOBIA – fear of wine
PAGOPHOBIA – fear of frost
PALLONOPHOBIA – fear of balloons
PANICOPHOBIA – fear of panic
PANTHEROPHOBIA – fear of panthers
PANTOPHOBIA – fear of everything
PANFOBIA – fear of everything
PAPAPHOBIA – fear of the Pope
PAPYROPHOBIA – fear of paper
PARADOXOPHOBIA – fear of paradoxes
PARALIPOPHOBIA – fear of irresponsibility
PARAMNESIAPHOBIA – fear of déjà vu
PARANOIAPHOBIA – fear of paranoia
PARAPLEGAPHOBIA – fear of people with disabilities
PARASKEVEDICATRIAPHOBIA – fear of Friday the 13th
PARAPHOBIA – fear of sexual perversion
PARENTEPHOBIA – fear of parents
PARTHENOPHOBIA – fear of girls
PARTUROPHOBIA – fear of labor pains
PATEROPHOBIA – fear of fathers
PATOPHOBIA – fear of suffering
PATRIOPHOBIA – fear of heredity
PEDICOOPERIPHOBIA – fear of shoes
PEDIOPHOBIA – fear of dolls
PEDOPHOBIA – fear of children
PECCATOPHOBIA – fear of sin
PELADOPHOBIA – fear of bald people
PELLAGROPHOBIA – fear of pellagra
PENIAPHOBIA – fear of poverty (one’s own)
PENNAPHOBIA – fear of wings
PENTERAPHOBIA – fear of mother-in-law and mother-in-law
PENTEROPHOBIA – fear of father-in-law and mother-in-law
PERSONALIPARENTEPHOBIA – fear of raising children
PERFECTOPHOBIA – fear of perfection
PIGOPHOBIA – fear of the buttocks
PICTOPHOBIA – fear of images
PINGWIPHOBIA – fear of fat
PIPAREOBIA – fear of pipes (full)
PYROSIPHOBIA – fear of heartburn
PYROPHOBIA – fear of fire (fire)
PLAGAPHOBIA – fear of the plague
PLACOPHOBIA – fear of tombstones
PLANNUMAPHOBIA – fear of plans
PLEURODELIPHOBIA – fear of newts
PLEGEPHOBIA – fear of being hit
PLUBMISMUPHOBIA – fear of lead poisoning
PLUVIOPHOBIA – fear of showers
PLUTOPHOBIA – fear of wealth
PMS-PHOBIA – fear of premenstrual syndrome
PNEUMATOPHOBIA – fear of spiritual phenomena
PNIGEROPHOBIA – fear of immobilization
PNIGOPHOBIA – fear of suffocation
POGONOPHOBIA – fear of beards
PODOPHOBIA – fear of steps
POINEPHOBIA – fear of punishment (in all forms)
POLYITEROPHOBIA – fear of changing sexual partners
POLYCRATIPHOBIA – fear of success
POLIOSOPHOBIA – fear of polio
POLITICOPHOBIA – fear of government
POLYPHOBIA – numerous things
POLICE PHOBIA – fear of the police
POLLUTIOPHOBIA – fear of pollution
POLONIAPHOBIA – fear of Poland (everything Polish)
PORCUPHOBIA – fear of pigs
PORNOPHOBIA – fear of pornographic images
PORPHYROPHOBIA – fear of the color purple
POSESSIOPHOBIA – fear of possession
POTAMOPHOBIA – fear of rivers
POTOPHOBIA – fear of drinks
PRIAPISAPHOBIA – fear of priapism
PRIMATEPHOBIA – fear of monkeys
PROCTOPHOBIA – fear of the rectum
PROSOPHOBIA – fear of progress
PROTESTANTOPHOBIA – fear of Protestantism
PSEUDOZOOPHOBIA – fear of fantastic animals
PSEUDO-NECROPHOBIA – fear of death (imitation of death)
PSEUDOPATOPHOBIA – fear of illness (imaginary)
PSELLISMOPHOBIA – fear of stuttering
PSYCHEPHOBIA – fear of butterflies
PSYCHOPHOBIA – fear of the psyche
PSYCHROPHOBIA – fear of colds
PSORAPHOBIA – fear of itching
PTERONOPHOBIA – fear of feathers
PUBERTAPHOBIA – fear of puberty
PUBICANCEROPHOBIA – fear of pubic lice
PUPAPHOBIA – fear of puppets
RABDOPHOBIA – fear of spanking
RABIPHOBIA – fear of rabies
RADIOPHOBIA – fear of radiation (medical)
RADONOPHOBIA – fear of radon
RANIDOPHOBIA – fear of frogs
RECTOPHOBIA – fear of rejection
RECTOPHOBIA – fear of diseases of the rectum
RETROTEMPOPHOBIA – fear of traveling back in time
RETROPHOBIA – fear of the old
RIPOPHOBIA – fear of dirt
RITIPHOBIA – fear of wrinkles
RITUALISIPHOBIA – fear of rituals
RODENTOPHOBIA – fear of rats
RUINOPHOBIA – fear of destruction
RUSOPHOBIA – fear of Russia (everything Russian)
SALYROPHOBIA – fear of salty body fluids
SALIPHOBIA – fear of salt
SAMAINOPHOBIA – fear of Halloween
SARMASSOPHOBIA – fear of touching (people)
SATANOPHOBIA – fear of Satan
SEDATEPHOBIA – fear of silence
SEISMOPHOBIA – fear of earthquakes
SECRETOPHOBIA – fear of secrets
SELAPHOBIA – fear of flashes of light
SELACHOPHOBIA – fear of sharks
SEPARATOPHOBIA – fear of separation
SEPTOPHOBIA – fear of rot
SESQUIPEDALOPHOBIA – fear of words (long or difficult to pronounce)
SIDERODROMOPHOBIA – fear of trains
SIDEROPHOBIA – fear of stars
SYMBIOPHOBIA – fear of close connections
SYMBOLOPHOBIA – fear of symbols
SYMMETROPHOBIA – fear of symmetry
SYMPHOROPHOBIA – fear of disasters
SYNGENESOPHOBIA – fear of relatives
SINISTROPHOBIA – fear of left-handedness
SYNOPHOBIA – fear of China (everything Chinese)
CITY CENTRUPHOBIA - fear of the Central Row
SITOPHOBIA – fear of food
SYPHILOPHOBIA – fear of syphilis
SCABIOPHOBIA – fear of scabies
SCALATOROPHOBIA – fear of escalators
SCATOPHOBIA – fear of fecal contamination
SCOPOPHOBIA – fear of looking
SCOTOMOPHOBIA – fear of blind spots in vision
SCOTOPHOBIA – fear of Scotland (everything Scottish)
SCRIPTOPHOBIA – fear of notes in public places
SMICHENOPHOBIA – fear of smoking
SOMNOPHOBIA – fear of sleep
SORYCOMORPHAPHOBIA – fear of moles
SOTERIOPHOBIA – fear of dependence (on a person)
SOPHOBIA – fear of learning
SOCERAPHOBIA – fear of the wife’s or husband’s parents
SOCIALISMOPHOBIA – fear of socialism
SPAMOPHOBIA – fear of spam
SPACE PHOBIA – fear of space travel
SPECTROPHOBIA – fear of ghosts
SPERMATOPHOBIA – fear of sperm
SPERMOPHOBIA – fear of germs
AIDS PHOBIA – fear of AIDS
SPORTOPHOBIA – fear of sports
STAUROPHOBIA – fear of crucifixes
STAREOPHOBIA – fear of standing in one place
STASIBASIPHOBIA – fear of standing up
STATUOPHOBIA – fear of statues
STENOPHOBIA – fear of narrow places and objects
STIGMATOPHOBIA - fear of scars
STRICTUPHOBIA – fear of stress
STROUTIOPHOBIA – fear of ostriches
SUAVISIPHOBIA – fear of sweets
SUICIDOPHOBIA – fear of suicide
SUPERNATURAPHOBIA – fear of the supernatural
SUPERSTICIOPHOBIA – fear of prejudice
SUSPIRAROPHOBIA – fear of sewers
SPHEXOPHOBIA – fear of wasps
SCHIZOPHRENIOPHOBIA – fear of schizophrenia
SCELEROPHOBIA – fear of bad people
SCIOPHOBIA – fear of shadows
TAASOPHOBIA – fear of sitting in one place
TAUROPHOBIA – fear of bulls
TAXOPHOBIA – fear of neatness
THALASSOPHOBIA – fear of the sea
THANATOPHOBIA – fear of death
TANGEREPHOBIA – fear of touching (objects)
TATUPHOBIA – fear of tattoos
TAPHEPHOBIA – fear of being buried alive
TACHOPHOBIA – fear of speed
TAENIOPHOBIA – fear of tapeworms
TV PHOBIA – fear of televisions
THEATROPHOBIA – fear of theaters
TEXTOPHOBIA – fear of fabrics ( certain types fabrics)
TELEOPHOBIA – fear of ceremonies
TELEPHONOPHOBIA – fear of phones
THEOLOGICOPHOBIA – fear of theology
THEOPHANIAPHOBIA – fear of precious jewelry
THEOPHOBIA – fear of religion
TERATOPHOBIA – fear of deformed children
TERATROPHOBIA – fear of monsters
THERMOPHOBIA – fear of heat
TERROROPHOBIA – fear of terrorism
TETANOPHOBIA – fear of tetanus
TECHNOPHOBIA – fear of technology
TIGRISOPHOBIA – fear of the tiger
THYMOPHOBIA – fear of status
TYRANOPHOBIA – fear of a tyrant
TITILLAREPHOBIA – fear of tickling
TOCOPHOBIA – fear of childbirth
TOXICOPHOBIA – fear of poison
TOMOPHOBIA – fear of surgery
TOPOHYDROPHOBIA – fear of wet places
TOPOXEROPHOBIA – fear of dry places
TOPOPHOBIA – stage fright
TORTUROPHOBIA – fear of pain (other people)
TRAUMATOPHOBIA – fear of injury
TREMOPHOBIA – fear of shaking
TRYPANOPHOBIA – fear of injections (pricks)
TRYPOPHOBIA – fear of holes
TRISKAYDEKAPHOBIA – fear of thirteen (Number 13)
TRICHINOPHOBIA – fear of trichinosis
TRICHOPATOPHOBIA – fear of hair (patients)
TRICHOPHOBIA – fear of hair
TROGLOPHOBIA – fear of caves
TROPOPHOBIA – fear of moving
TUBERCULOPHOBIA – fear of tuberculosis
TUBUPHOBIA – fear of tunnels
TURAPHOBIA – fear of doors
TOURIST PHOBIA – fear of indigestion
TUROPHOBIA – fear of cheeses
ULULAPHOBIA – fear of owls
ULCEROPHOBIA – fear of ulcers
UMBILICOPHOBIA – fear of belly buttons
UNIFORMOPHOBIA – fear of uniforms
URANOPHOBIA – fear of the sky
URODELAPHOBIA – fear of salamanders
UROPHOBIA – fear of urine
URSOPHOBIA – fear of bears
UTRICARIAPHOBIA – fear of urticaria
FABRICOPHOBIA – fear of fabrics (fabric products)
PHAGOPHOBIA – fear of uncontrolled food intake
PHALAKROPHOBIA – fear of baldness
PHALOPHOBIA – fear of the penis (non-erect)
FANTASIC COMPANIOPHOBIA – fear of imaginary friends
PHARMACOPHOBIA – fear of drugs
FASCISMOPHOBIA - fear of fascism
FEBRIPHOBIA – fear of fever
FAIRIOPHOBIA – fear of fairies
PHELINOPHOBIA – fear of cats
FENGOPHOBIA – fear of daylight
FERRUMOPHOBIA – fear of iron
FIGEPHOBIA – fear of persecution
PHILEMAPHOBIA – fear of kisses
PHILOSOPHOBIA – fear of philosophy
PHILOPHOBIA – fear of love (falling in love)
FISUROPHOBIA – fear of cracks
FLATULENTIOPHOBIA – fear of bloating
PHOBOPHOBIAPHOBIA – fear of fear of phobias
PHOBOPHOBIA – fear of fear
PHONOPHOBIA – fear of conversation
FORAREPHOBIA – fear of boredom
PHORISOPOMOPHOBIA – fear of door handles
FORMICOPHOBIA – fear of ants
PHOTOALGIAPHOBIA – fear of eye pain
PHOTOAUGLIAPHOBIA – fear of bright lights
PHOTOBOSOPHOBIA – fear of light bulbs
PHOTOPHOBIA – fear of light
FRANCOPHOBIA – fear of France (everything French)
FRENDOPHOBIA – fear of passwords
PHRENOPHOBIA – fear of mental illness
PHRONEMOPHOBIA – fear of thinking (rational)
FRUSTRATOPHOBIA – fear of frustration
PHTEIROPHOBIA – fear of lice
CHAOSOPHOBIA – fear of chaos
HEIMAPHOBIA – fear of cold objects
CHELONAPHOBIA – fear of turtles
CHEMOTHERAPIOPHOBIA – fear of chemotherapy
CHEMOPHOBIA – fear of chemicals
CHEROPHOBIA – fear of happiness
CHIONOPHOBIA – fear of snow
CHIROPHOBIA – fear of hands
HIRSUTOPHOBIA – fear of hair (long)
CHLAMYDIOPHOBIA – fear of chlamydia
CHLOROPHOBIA – fear of the color green
CHOLERAPHOBIA – fear of cholera
CHOLEROPHOBIA – fear of the anger of others
CHOLESTERIN PHOBIA – fear of cholesterol
CHOROPHOBIA – fear of dancing
CHREMATYSTOPHOBIA – fear of robbery (in the role of a victim)
CHREMATOPHOBIA – fear of money
CHRISTOPHOBIA – fear of Christianity
CHROMOANTHROPHOBIA – fear of people with a different skin color
CHROMOPHOBIA – fear of flowers
CHRONOMETROPHOBIA – fear of clocks
CHRONOSPOINEPHOBIA – fear of chronic pain
CHRONOPHOBIA – fear of time
CETUSAPHOBIA – fear of marine mammals
CYANOPHOBIA – fear of the color blue
CYCLOANEMOPHOBIA – fear of cyclones
SCHOOL PHOBIA – fear of school
EUROTOPHOBIA – fear of the vagina
EDIFICIFOBIA – fear of buildings
EISODOPHOBIA – fear of virginity
EISOPTROPHOBIA – fear of mirrors
EQUINOPHOBIA – fear of horses
ECDISIOPHOBIA – fear of strippers
EXAMENOPHOBIA – fear of exams
EXERCISOPHOBIA – fear of exercise
ECCLESIOPHOBIA – fear of churches
ECOPHOBIA – fear of home (being at home)
ELEVATOPHOBIA – fear of elevators
ELEUTHEROPHOBIA – fear of freedom
ELECTROCONVULSIOPHOBIA – fear of electroshock therapy
ELECTROPHOBIA – fear of electricity
HELLENOPHOBIA – fear of Greece (everything Greek)
EMETOPHOBIA – fear of vomiting
ENDITOPHOBIA – fear of getting dressed
ENETOPHOBIA – fear of pins
Enissophobia – fear of shame
ENTOMOPHOBIA – fear of insects
ENURESOPHOBIA – fear of urinary incontinence during sleep
EOSOPHOBIA – fear of dawn
EPILEPSYOPHOBIA – fear of epilepsy
EPISTAXIOPHOBIA – fear of nosebleeds
EPISTEMOPHOBIA – fear of knowledge
EPISTOLOPHOBIA – fear of letters
ERGASIOPHOBIA – fear of work
EREMOPHOBIA – fear of loneliness
ERETROPHOBIA – fear of the color red
ERYTHROPHOBIA – fear of blushing
EROTOPHOBIA – fear of eroticism
ERUCTAPHOBIA – fear of belching
ETERNALIPHOBIA - fear of eternity
EUPHOBIA – fear of good news
EPHEBOPHOBIA – fear of teenagers (young men)
EJACULOPHOBIA – fear of ejaculation
JAPAN PHOBIA – fear of Japan (everything Japanese)
Fear of open space is a fairly common problem today. It arises completely various reasons, but in any case brings a lot of discomfort into the patient’s life. After all, leaving your own home or even room, over time, you lose all social skills and connection with society.
open spaces?
In fact, almost every person knows what the fear of closed spaces is called - claustrophobia. Unfortunately, quite large number people experience difficulties when, for example, being in a large city square or in an open field. So what is the fear of open space called? This mental disorder In medicine it is commonly called agoraphobia. In fact, such fear has deeper roots. In most cases, people are not only afraid of open space, but also feel almost terrified when being in a large crowd of people, public transport or in any other place besides your own apartment. Cases have been recorded where patients begin even with open room doors. Interestingly, in most cases, fear of open space appears between the ages of 20 and 25. Women are more susceptible to this disorder.
Fear of open spaces: main symptoms
In fact, it is not so difficult to notice manifestations of agoraphobia. Anxiety overwhelms a person even at the thought of going outside. When you spend a long time in a public place or an unfamiliar open room, the first ones appear. First, the heartbeat quickens, a distinct feeling of fear and even horror appears. Subsequently, some patients experience severe nausea up to vomiting. In addition, it is possible severe dizziness, trembling and tingling throughout the body.
Fear of open space and treatment methods
Such strong and uncontrollable fears worsen a person’s quality of life. After all, his whole life is limited to the walls of his home; he depends on other people, as he often cannot even go out to the store. That is why the fear of open space requires professional help from a specialist.
- Actually the only one effective method The current treatment for agoraphobia is psychotherapy. The fact is that most often a phobia is the result of some kind of emotional trauma previously suffered by a person. An experienced specialist will always help the patient discover the cause of fear and overcome it. In addition, it is regular sessions that help people gradually get out of anxiety. Statistical data confirm that agoraphobia can be successfully treated and people with similar problems after a course of therapy can return to normal life and communication with others.
- Along with psychotherapy, they also use medications, in particular,
Panic fear of tall buildings or objects is called megalophobia. Anything can become an object of fear: ships, tall buildings, trains, planes. If you do not start fighting this disease in time, then it soon begins to progress, and it becomes much more difficult to cope with it. What are the symptoms of fear of large objects, and how to deal with it?
Reasons
Fear of large objects or objects is a fear, the cause of which lies in distant childhood, when the child was very frightened. If his fear was not corrected in time, then in the future it becomes a real nightmare for a person.
If a child once encounters a large object, then in his consciousness it is automatically subjected to detailed analysis. As a result, fear begins to acquire new details and becomes a real phobia that interferes with living a peaceful life.
Without timely treatment, megalophobia can only worsen, and the feeling of fear can spread to larger objects. Quite often, patients of short or average height may develop a fear of tall people.
In adults, objects of fear may include:
- Tall buildings;
- Large vehicles, for example, a steamship.
Quite often the object of fear becomes the airplane. It happens that patients begin to suffer panic fear trains or planes.
It has been noted that fear can acquire new facets over time. In many cases, the human subconscious tends to endow objects with completely new qualities. Thus, the fear of large buildings can develop into an overwhelming fear of being buried under these walls if something suddenly happens. At the same time, every patient understands perfectly well that houses will not collapse just like that, but he simply cannot control his condition.
Another manifestation of megalophobia is the fear of chasing large objects. As a rule, fear haunts people who see a plane or train moving. The fear of monuments can be aggravated by thoughts that they can come to life and cause significant harm to a person.
Symptoms
Megalophobia may cause symptoms such as:
- Compression in the chest;
- Increased sweating;
- An overwhelming feeling of horror.
How to treat?
Exposure is most often used in treatment. Its goal is to stop development negative reactions on the subject of fear.
This type of therapy is carried out by creating situations in which the patient encounters an object and models this event in consciousness. For successful treatment You should take a course of conversations with a psychiatrist or psychologist, during which the person talks about the object that causes fear and looks at pictures. This therapy is carried out with the goal of realizing that not a single statue will come to life, much less cause harm to human health.
Most psychotherapists prefer to move to real situations after they notice progress in treatment (conversation). Such activities include walks in which the person encounters the feared object in person. This method can only be used if the doctor is completely confident that the conversation will have a positive effect on the patient. Otherwise, it may happen sharp deterioration human condition.
Relatively recently, in the United States, it was developed new method fight against this disease - computer games. The fact is that doctors virtual world create all the conditions that frighten patients, into which they are immersed with the help of sound or visual effects. Next, the patient will have to find a way out of the current situation on his own or with a doctor, while getting rid of fear.
Medicines are used extremely rarely in this therapy. They are indicated in such cases as:
- Anxiety;
- Neurosis that occurs against a background of fear;
- Mental disorder.
As practice shows, in the treatment of complications they are actively used soft drugs, which minimize the risk of stress, the patient begins to sleep better. Drug treatment for megalophobia is secondary. Its goal is to help the patient’s psyche recover as quickly as possible, but not completely recover.
What measures can a person take?
A phobia that is not neglected can self-correct. This is only possible if a person clearly understands the cause of panic.
It is extremely important not to give too much importance to fear. If you regularly think about this phobia, then over time it begins to progress. Throwing all the horror out of my head. a person must take the first step towards a complete cure.
If a panic attack begins to consume a person, then you can try to deceive this fear. For example, you can walk past a statue every day without paying any attention to it. After a certain amount of time, the brain begins to get used to it and simply does not notice this object anymore. Having realized that it is now safe to be near the object that caused fear, the patient mandatory should stay for a while at this monument and try to look at it. By performing these actions daily, you will soon notice positive dynamics: fear recedes.
It is important to clearly understand that if suddenly independent struggle does not bring positive dynamics, then you should immediately consult a doctor.
Some rules:
- When you see a large object, try not to panic. To do this, try to breathe deeply and not think about the bad;
- It is necessary to fight not the fear itself, but its intensity. Starting to fight panic is a futile exercise. Make it a habit to walk past tall buildings or monuments every day. Try to increase the intensity of your walks every day;
- Admit to yourself that you have a problem. Based on the severity of the phobia, determine whether you can cope with this illness on your own or whether it is better to consult a doctor;
- Try to distract yourself from your problem. Such activities can be running, yoga classes;
- It must be remembered that alcoholic drinks can only worsen the situation.
Bathophobia
What is the name of panic fear of depth? Bathophobia. This disorder may appear due to a water accident that the patient witnessed or participated in.
This disorder can also arise due to negative experiences that were associated with depth; there may also be subconscious anxiety: congenital or acquired as a result of other reasons.
Bathophobia is characterized by symptoms such as:
- Panic attacks;
- Anxiety from any thoughts about depth;
- Panic fear of getting tangled in algae;
- Emotional overexcitement.
In addition, the patient's heart rate increases, dizziness appears, the mouth becomes dry, the breathing rhythm becomes abruptly disrupted, and a gag reflex is also noted.
On initial stage Every person can have bathophobia. This condition may even manifest itself in a person who is far from deep-sea bodies of water, but observes their images in photographs.
There are cases where even professional swimmers have had panic attacks.
If you are suddenly overtaken by fear, then try to cope with it. The fact is that in panic a person can become tense, losing control over himself and his emotions. At this time, human brain begins to send only one signal to the muscles - to go to the maximum safe distance. If you feel that an attack is about to overtake you, then try to calm down and think that water is not your enemy.
Treatment
Various techniques can be used for treatment. A psychologist will help identify the problem and begin its successful treatment. However, it is impossible to achieve results without constant training which is carried out directly on the water. Many psychologists advise training while immersing yourself headlong. For those whose phobia is in an advanced stage, this can be a real challenge. Of course, these exercises must be carried out at a safe distance from the sea or in a pool, but only under the close supervision of a doctor.
In addition, diving under water gives excellent results. It is quite possible that instead of fear you will develop interest.
Phobias include any fear that prevents you from living a peaceful life.
A person who has any fears already knows what to expect during the next attack. That is why it is necessary to begin timely treatment, otherwise this phobia will interfere with living a full life.
The fear of large objects is called megalophobia. Fear can be caused by various objects - airplanes, high-rise buildings, wide corridors, tall trees, etc. If the disease is not overcome in time, the symptoms of the phobia will progress over the years, which will ultimately lead to a reclusive life. Each time, fear will begin to cause everything more items.
Megalophobia - fear of large objects
Reasons
Fear of large objects is very easy to diagnose. Often the phobia appears in childhood. Not every parent pays attention to the experiences of their child, and fears, if not eliminated in time, develop into phobic disorders. In childhood, a person lives in his special world, in which inanimate objects can come to life. In the child's mind, huge, frightening objects undergo hypertrophy. As a result, fear of dark corridor or closed door, begins to acquire additional details that transform into a full-fledged phobia.
Children's fear can turn into a phobia
Without appropriate treatment, fear will spread to all large objects. The most common object is an airplane. For the most part, objects in the patient's subconscious acquire new capabilities over time. In the case of a ship, there is a fear of drowning; with a fear of high-rise buildings, there is a fear of being buried alive under the ruins. The patient is fully aware that the house cannot simply collapse and the ship cannot sink, but he cannot do anything about the reaction of his body.
One example of megalophobia is the fear of being chased by large objects (plane, train). When there is a fear of cultural monuments, there is a fear that they will come to life and cause harm; the phobia is especially aggravated in dark time days.
Symptomatic picture
Fear of everything big, like other phobias, has a clearly defined symptomatic picture, the main manifestation of which is a panic attack. In particularly severe cases, it is observed total loss a person has control over his actions and behavior. A clear sign fear is heaviness in the legs, numbness of the limbs, convulsions, epileptic seizures, spasms.
Symptoms of megalophobia:
- tachycardia;
- respiratory failure;
- compression in the chest area;
- loss in space;
- increased sweating;
- dizziness;
- stomach spasm.
In a calm environment, patients are fully aware of the absurdity of their behavior and its reasons. At the sight of a high-rise building, megalophobes are overcome with horror, causing a wild desire to run away and hide. Such people have one feature that distinguishes them from patients with other phobias. At home, they have an obsessive desire to look at pictures with frightening objects. The feeling of wild horror they experience does not keep them from viewing thematic pictures.
Consequences
Fear of large or enormous architectural objects must be treated in time, otherwise it will lead to disastrous consequences. First of all, it destroys connections with society. Patients are always aware of the absurdity of their behavior and are afraid to show feelings in front of acquaintances, unfamiliar people, and even more so strangers, which further aggravates their condition. In this case, relatives who notice the symptoms of the disease can help.
A terrible consequence of megalophobia is the appearance of secondary phobias, as well as more severe mental disorders. Patients are often tormented by nightmares in which they are pursued by planes, trains, or the houses in which they are located are destroyed.
Nightmares are a symptom of fear
Principles of treatment
Treatment of a phobic disorder begins with finding the causes. It is very important to understand what and at what age served as the impetus for the development of neurosis. It is preferable to begin treatment in childhood, when behavior is easiest to correct. Treatment of a phobia does not imply complete elimination of fear; it is a primary instinct that helps a person survive and adapt to any conditions.
The principles of therapy are to adapt a person to a stressor, in a particular case, large objects. To eliminate severe symptoms neurosis, in conjunction with psychological moderation is used drug therapy. Drugs are selected depending on the intensity of the manifestations. Light shape megalophobia is usually treated with lungs sedatives on plant based. They improve sleep, relieve anxiety and practically do not cause side effects, except in cases individual intolerance. Among the mild sedatives, the most popular are:
- valerian;
- "Persen";
- "Fitosed";
- "Sedavit."
In severe cases, tranquilizers, antidepressants, and barbiturates are used. All these groups of drugs are not recommended to be taken for a long time, because they are addictive and have a bad effect on the patient’s health. Typically, barbiturates or tranquilizers are used when it is necessary to eliminate a panic attack if patients need to travel by plane or ship. The most commonly used powerful tranquilizer is Phenozepam. Its analogue, but with a shorter duration of action, is Nozepam. Both of them have a pronounced anticonvulsant, myo-relaxation effect on the body. Causes severe drowsiness.
Anxiolytics for mental imbalances
Within complex therapy patients are taught to cope with stress and its consequences through relaxation, which includes several methods.
- Meditation.
- Breathing exercises.
- Soothing baths.
Correction of fear
Correction of fear, or in other words adaptation to a stressor, can be carried out privately or in groups. Psychologists, after finding out the reasons, ask patients to imagine themselves in a stressful situation for them, for example, on board a ship. You also need to visualize your behavior when you see him. All sensations are discussed with a psychologist or in a group.
At the next stage, patients are given homework. Patients are offered to take a walk next to a ship or a high-rise building. It is advisable to use the method only if the doctor is fully confident that the patient is able to control himself and his psycho-emotional state will not worsen from this, and the phobia will not win. Sometimes, before actually meeting the subject of fear, patients are visualized with a stressor using computer moderation, which allows them to see whether the person is ready to face their fear in person.
At the last stage, summing up is carried out. The main goal of treatment is to transfer the acquired skills into reality.
A person must learn to live next to his fear and tame its manifestations.
Unfortunately, in school courses, even with such a subject as psychology, no one practices teaching relaxation methods - relaxation of mind and body. Phobic disorders worsen with age. A person is exposed to stress every day, and the central nervous system does not have time to regenerate its tissues with the accelerated pace of life. The deterioration of its functionality leads to the appearance of various fears, because the body begins to react to any irritant as a potential danger that can take life.
Relaxation will help relieve the symptoms of a phobia.
Control of emotions and physical condition allows you to reduce the impact of stress on the body and recover without help medicines. One of the methods of treating neuroses is meditation. This the only way treatment nervous disorders in an easy form, not requiring additional methods treatment and adjustment. Sit on a chair or lie on the floor, imagine that your body is dissolving into air. Feel like a small speck of dust. Breathe evenly and measuredly. At the very beginning of the procedure, concentrate only on breathing, try to drive away all thoughts from yourself. It's quite difficult because they will still come. Each time you need to return your mind to controlling your breathing. This way the patient learns to quickly switch attention from the stressor to breathing, controlling the state of his body and thoughts.
A good method is to visualize a place in which a person feels protected. Patients are asked to imagine conditions that will contribute to their comfort in a calm environment. With the ability to quickly abstract stressful situation, a person will be able to quickly transport himself mentally to another place and completely calm his thoughts.
Self-treatment
Megalophobia, according to the psychologist, can be overcome independently if the patient is aware of his actions and understands that his fear is absurd. It is not recommended to constantly look at pictures with scary objects. This will only make the condition worse. The first step to recovery is not to think about fear, not to concentrate your attention on it.
Home therapy is no different from medical therapy and involves gradual adaptation to the subject of fear. You can walk past a large statue or the tallest building in the city every day, but not look at it. When the brain gets used to not noticing this object, you can begin to linger near it for more for a long time without looking at him. Over time, the patient will be able to look at the object of fear without fear.
Conclusion
Megalophobia – severe phobic disorder comes from childhood. If detected in a timely manner and the patient desires to be cured, it can be easily corrected even without the help of a psychologist. IN advanced case may lead to serious disorders psyche, long-term depression, suicidal tendencies.
There are many things and events in the world that provoke fear in people. Rats, spiders, airplanes, weapons - all of this to some extent causes negative emotions and fear. However, there are much more dangerous horrors that turn into pathologies. These fears are called phobias and require immediate treatment. One of these pathologies is the fear of huge objects.
The fear of large objects is called megalophobia. There are many things, buildings, natural phenomena and much more that are truly gigantic in size. High arches, huge statues, large ships, animals with large dimensions, powerful trees, incredible stones, mountains - all this arouses admiration among most people. However, some individuals experience overwhelming horror just by looking at such objects.
General picture of the disease
Megalophobia is a common psychological disease that is quite easily diagnosed by experienced specialists. People who suffer from a fear of large objects afraid to approach huge things. Irritating objects cause attacks of obsessive panic fear in a megalophobe.
Such fear causes great inconvenience to patients. This is especially true for those people who live in big cities, because the metropolis is simply flooded with buildings of enormous size. How much are skyscrapers, stadiums, supermarkets, busy highways along which trucks pass, and various monuments designed to decorate the city worth?
Progressive megalophobia can lead to a person refusing to go outside, where there are so many things that frighten him. Having locked himself in the apartment, the patient will be left alone with an all-consuming fear that will slowly drive him crazy.
Main causes of phobia
Megalophobia, like any other disease caused by obsessive fear, can develop from various reasons. Psychologists identify several of the most common factors in the appearance of a phobia:
- Childhood memories. According to experts, in 99% of cases the disease is rooted in a person’s childhood. After all, it is known that many ordinary objects seem to a small child simply huge. A child left alone in a dark room could be frightened by some thing that seemed gigantic to him due to the twilight. The first fear, of course, will pass, but the memory of it can haunt a person all his life. The result of such memories is often megalophobia.
- Negative experience. A person may begin to experience fear of large objects when faced with negative consequences from them. An accident involving a huge truck, a plane crash, the destruction of a multi-story building and other events that occur in front of a person can cause seizures obsessive fear. If during the tragic events he died close person, then fear is almost inevitable.
- Impressionability. Overly emotional and suspicious individuals with a weak psyche become easy victims for outside influence. Various TV shows, news, films - all this can lead to unpredictable results. Especially dangerous for such people are disaster films, in which huge objects are often the cause of various horrors. Teenagers are most susceptible to outside influence. A psyche that is not fully formed can produce a completely unpredictable reaction to the most harmless stories or television programs.
- Genetics. American scientists have found that in a family where one parent suffers from a phobia, the child runs a 25% risk of inheriting obsessive fear. When mom and dad are exposed to any kind of fear, the risk of developing the disease in the baby increases to 50%.
These are just the most common reasons, due to which psychological pathology may develop. In fact, there are many more factors for the appearance of phobias. They all depend on the individual characteristics of the person.
Symptoms of obsessive phobia
A phobia is not a disease that can be seen with the naked eye. Obsessive fear has no clear symptoms, this is what makes him insidious and dangerous. After all, the sooner the disease is detected, the faster and more effective the treatment will be. To understand that a loved one has become susceptible to attacks of obsessive fear, you should be attentive and observant . The most noticeable symptoms of megalophobia (and other psychological fears) are:
- trembling in the body (easy to notice by the person’s hands);
- constant drowsiness;
- sleep disturbances, frequent awakenings;
- excessive sweating;
- nausea, which may progress to vomiting;
- sudden change in temperature;
- isolation;
- obsessive thoughts about death and fear of it;
- inappropriate behavior;
- frequent headaches;
- fear at the sight of large objects.
Almost all of these symptoms are inherent in all psychological diseases. However, there may be more. After all, symptoms are directly related to a person’s personality. If you notice abnormal behavior (both physical and psychological) of a relative or friend, you should act immediately.
Help needed
Many people, faced with psychological problems, are lost and do not know how to react to them. After all, the majority of the population rarely seeks help from doctors such as psychologist, psychotherapist and psychiatrist. By the way, people, as a rule, do not see much difference between specialists in these areas.
What to do if a loved one suffers from megalophobia? How to help him and who to contact? First of all, the patient should make an appointment with a psychotherapist. Megalophobia is quite common in modern world disease. It will not be difficult for an experienced specialist to find out its cause and provide qualified assistance. The most commonly used treatments for phobias include cognitive behavioral therapy, hypnotherapy, energy psychology, meditation, group therapy, and medications designed to adjust a person's consciousness.
It should be noted that if the disease is at an advanced stage, a psychotherapist is unlikely to help. If you have a severe form of phobia, you should contact a practicing psychiatrist.
A specialist will select required method treatment aimed at alleviating the condition and relieving aggression. Medicines for severe form phobias are a must.
Expect quick recovery not worth it. Any psychological illnesses associated with the brain, and this organ is difficult to study. Treatment for megalophobia can take quite a while. long time. You should be patient and wait for the first results to appear. They will not keep you waiting long: the patient’s well-being will improve quite quickly. But complete cure- it is a matter of time and qualifications of the doctor.
Another point that you should be prepared for is the patient’s reluctance to seek help from a specialist. People suffering panic fear, usually are aware of the abnormality of their condition. However, few of them quickly agree to treatment. Relatives have to resort to various tricks in order for their loved one to decide to visit the clinic.
However, it is strictly not recommended to delay going to the doctor. Phobia, like any disease associated with the human brain, can lead to severe consequences, one of which is schizophrenia. As you know, this pathology is very dangerous and incurable.
The patient's relatives should also provide him with proper care. The assistance of loved ones in the patient’s recovery plays a significant role. Psychologists recommend creating a calm environment for such a person and providing increased attention. Relaxing music, good films, walks fresh air(preferably in secluded places), relaxing and soothing teas - all this will have a very beneficial influence on the healing process.
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