The production of sweat by the human body is considered a physiological process, but excessive sweating during sleep and while awake requires special attention and anxiety. What further complicates the situation is that quite often when this appears pathological symptom An unpleasant specific smell also appears. In this article we will try to understand the questions of why a person sweats during sleep and what the reasons may be. heavy sweating during sleep.

Sweating during sleep is accompanied by a large number problems, especially in the morning, because there is a need to take a shower in order to bad smell sweat did not accompany a person when communicating with colleagues and friends. People who are faced with the problem of severe sweating during sleep are interested in the question of why sweating occurs and whether this is evidence pathological processes in the body.

According to physiological characteristics structure, the human body tends to sweat during sleep and not only. Due to the fact that a person sweats a lot, excess heat gets rid of, because increased level temperature can cause disruption of the functioning of vital organs. When the temperature rises, the brain signals the sweat glands, which, in turn, begin to actively secrete sweat in order to prevent overheating. It helps cool the body and remove harmful and toxic substances from the body.

Please note that the physiological amount of sweat produced per day is considered to be 500 ml. However, there is a certain category of people who begin to actively secrete sweat from some parts of their body during sleep.

An important point, which requires attention, it is believed that during the day the sympathetic nervous system is responsible for the production of sweat, and at night, when a person is sleeping, the parasympathetic one. Excessive sweating at night during sleep for a long time is evidence of the presence of a disease in the body.

Physiological factors

First of all, it should be noted that heavy sweating At night it is not always an illness, because there is a large list of factors, the influence of which leads to the fact that a sleeping person begins to sweat at night.

Such reasons include:

1. Primary hyperhidrosis. This condition is genetic in nature; quite often it is called idiopathic due to the difficulty of identifying the cause of sweating during sleep. In most cases, this pathological process becomes a consequence of emotional stress and long-term exposure stressful situations.
2. Hygiene problems. This group of factors includes: increasing the temperature in the room, using an overly warm blanket, wearing underwear made of synthetic fabrics that are not able to absorb moisture. All of this can cause people to sweat while sleeping.
3. Taking certain medications before bed, including sleeping pills and antidepressants (to help you sleep), may lead to adverse reactions which include increased levels of sweating.
4. Excess body weight.

Link between excessive sweating and disease

Please note that excessive sweating at night may indicate certain illnesses.

Insomnia

Of course, sleep disorders can be provoked by physiological factors, but in some situations they are accompanied by nightmares and fears, which are often found in heart disease and mental disorders.

These situations are accompanied by excessive production of adrenaline, which, in turn, causes a person to begin to sweat heavily during sleep.

Sleep apnea syndrome

The presence of this pathological symptom is evidenced by snoring during sleep, which is accompanied by short pauses in breathing.

It poses a great danger to humans and can cause fatal outcome, because the process of oxygen entering the body is disrupted. This condition causes people to sweat excessively at night and suffer from arterial hypertension and tachycardia.

Infectious diseases (infections of viral and bacterial origin, AIDS, tuberculosis)

Everyone knows that in most cases, infection entering the body causes the formation of processes inflammatory in nature accompanied by increased body temperature and sweating.

Disruption of the functioning of the endocrine system organs

The most common cause of excessive sweating is hormonal imbalance, decreased blood sugar levels with diabetes mellitus, diseases thyroid gland.

Malignant neoplasms

Causes of excessive sweating in women

Quite often, during the period of bearing a child, you can hear from women the question of why the body sweats a lot at night, what reasons lead to the appearance of this. The answer is quite simple: such changes are explained by the fact that it is in the body of a pregnant woman that changes occur hormonal balance.

Organs receive double load endocrine system, there is an activation of metabolic processes, which is accompanied by the release of a large amount of heat. That is why, to maintain thermoregulation, the body began to produce excess sweat.

A similar problem may bother women during menopause and menopause. This is explained by the fact that it is during this period of time that physiological changes occur in the female body, which are accompanied by the appearance of hot flashes and excessively intense sweating.

To overcome this problem, you need to consult a doctor who will prescribe hormonal drugs. However, only those women who need to take medications need this state does not allow to conduct normal image life.

What does excessive sweating indicate in children?

A considerable number of parents are interested in the question of why their child sweats at night. In answering, it should be noted that the fact that children sweat a lot during sleep is considered a physiological phenomenon and is not at all pathological. This is explained by the fact that the duration of sleep phases in children is somewhat different from the duration of the same phases in adults. Many children adolescence may sweat at night during the transition period, if there are any emotional experiences.

However, there are cases when children sweat at night in their sleep due to the presence of such pathological condition, like rickets - the disease will be accompanied excessive sweating back of the head

In parallel with this pathological symptom, when the child sleeps, others may appear, such as:

• sleep disturbance;
• irritability;
• frog belly;
• decreased muscle tone.

To eliminate these pathological symptoms, you must consult a doctor who will prescribe adequate treatment.

Treatment

Nowadays there are quite a large number cosmetics, helping to mask the problem of increased sweating during sleep, however, it should be noted that they do not help get rid of this pathological symptom.

First of all, in case of severe sweating, it is necessary to mandatory consult a doctor, because determining the cause of excessive sweating will help get rid of the problem.

Treatment medications starts only after full examination patient, the choice of type of medication will depend on the type of underlying disease.

May be assigned:

• antibacterial drugs;
• antiviral agents;
• hormonal drugs;
• psychotropic drugs;
• sleeping pills and antidepressants, but only if you have problems sleeping and falling asleep.

Enough good reviews received treatment for hyperhidrosis with recipes from folk sources, but in this case it is necessary to remember that such treatment must be combined with traditional treatment.

The most popular and effective are:

• teas made from sage and oregano, which successfully soothe and relax;
• yarrow decoction for administration;
• decoctions from oak bark for rubbing.

As a result, it is necessary to emphasize that in almost all cases excessive sweating at night - evidence of the presence of some pathological processes in the body that can be caused by endogenous factors.

If eliminating them does not have any positive effect, you must not waste time and seek help from a qualified specialist to determine the cause of sweating at night and carry out treatment.

We hope that the information presented about why excessive sweat may occur during sleep will be useful to you and will help you find the correct answer to the question: why do I sweat a lot when I sleep?

Among the problems that worry a woman is night sweats. Excessive sweating leads to wet laundry and bad sleep. Therefore, you need to understand the reasons in time, among which are quite safe ones. But sometimes it can be a sign serious problems with health.

The process of sweating plays important role in the functioning of the human body:

• together with sweat, the accumulated harmful substances and toxins;
• body temperature is maintained at the desired level;
• sweat together with other substances form the flora of the skin, protecting against adverse factors;
• maintaining the proper level of water-salt balance.

Night sweats in women may signal the onset of... colds or the development of a serious pathological process affecting any organ or system.

At home, you can independently determine the line between normal and pathological. You need to contact a specialist in the following cases:

• a woman wakes up several times during the night to change her wet underwear;
• drowsiness, apathy, and irritability occur;
• sleep becomes interrupted, a sweating person has difficulty falling asleep, and insomnia worries him.

In the body healthy person sweat glands reduce their activity during sleep because they are absent motor activity and emotional stress. If a completely different picture occurs, increased sweating is observed, an unpleasant odor is added, you need to look for the causes of such a problem.

Causes of excessive sweating

Sweating is normal physiological process. Sweat is produced in response to hot weather conditions, hot foods and drinks, physical exercise, stress. During night sleep, all organs begin to work in slow motion, including the sweat glands. If copious discharge sweat bothers you from time to time, you should undergo an examination to exclude pathology.

Sweating at night can be due to dry and hot air in the room, bed linen or pajamas made of synthetic fabrics, or a warm blanket.

If these factors are not present, and sweating persists, we should talk about illness. A woman wakes up in the middle of the night from wet clothes, chills, and cannot for a long time fall asleep As a result, performance and activity decrease, fatigue and drowsiness are felt.

Reasons night sweats in women associated with various diseases internal organs or entire systems:

The above reasons for sweating at night can also be attributed to the male part of the population. Why might women sweat at night? The causes of night sweats in women may also be specific, related to physiological structure body:

1. A woman begins to sweat at night under different gynecological diseases. For example, with ovarian dysfunction.
2. The menstrual period is associated with an increase in the production of estrogen in the blood. As a result, it changes hormonal background. Irritability, fatigue, apathy, pain in the head and lower abdomen appear.
3. The entire first trimester of pregnancy is accompanied by a lack of estrogen. The female body experiences disturbances in water-salt balance and body temperature. As a result, night sweats in women are a concern.
4. The lactation period is associated with an increase in the amount of fluid consumed. In addition, the glands that produce milk are close to the sweat glands, so sweating at night and daytime increases.
5. Sweating in women is associated with the onset of menopause. Menopause causes hormonal surges, which are characterized by hot flashes. Disturbed by sharp night heavy sweat, excitability, nervousness, fatigue, apathy appear.
6. Insufficient intake of vitamins into the body, especially B vitamins and vitamin D.

Night sweats can be caused by eating fatty varieties meat, citrus fruits, chocolate, coffee, pickles, smoked meats, hot drinks, alcohol.

Cold sweat in women during sleep may appear in response to a decrease in blood pressure, malfunctions of the vascular and cardiac systems, alcohol and smoking abuse, infectious diseases, taking medications.

Ways to get rid of the problem

Before you begin to solve the problem, you need to contact a specialist and undergo an examination. If you sweat at night, and the reasons have not yet been clarified, then following some recommendations will not hurt:

1. Establishing the regime and quality of nutrition. Don't overeat before bed. Spicy, salty, sweet foods, alcohol, carbonated drinks, coffee are excluded.
2. Moderate exercise. You should not exercise before bed (at least three hours must pass).
3. You should take a shower daily. It is recommended to take baths with the addition of decoctions from medicinal herbs(chamomile, string, yarrow, oak bark).
4. Walking in the fresh air is especially beneficial before bed.
5. Antiperspirants and antiseptics can be used topically.
6. Before going to bed, the room should be well ventilated.
7. Bed linen and pajamas should be made of natural material. Ideal option there will be cotton.

Sweat glands perform very important functions. Normal sweating is necessary to maintain optimal body temperature, cleanse cells from toxic substances. Many women face the problem of excessive sweating, which is accompanied by discomfort, unpleasant sensations. Its appearance can be caused by: trivial reasons(high indoor air temperature) and serious disruptions in the functioning of the body.

Nocturnal hyperhidrosis prevents a person from getting enough sleep, and this affects productivity during the day. The inconvenience is due to the fact that clothes and bed linen have to be changed frequently; the patient wakes up at night because his whole body is wet. If such violations occur frequently, the patient becomes irritable and aggressive, performance decreases, and health deteriorates. It is very important to identify the causes of excessive night sweats and begin correct treatment hyperhidrosis.

Causes of excessive sweating

In women, night sweats may indicate the occurrence of complex pathological processes in the body. If this unpleasant phenomenon worries, you should contact your doctor to get tested comprehensive survey and determining the cause of hyperhidrosis. Most often, the development of this disease is associated with the following factors:

• hereditary predisposition;
• taking medications from certain pharmacokinetic groups;
• unstable emotional and mental state (stress, depression, worries);
• specific reaction of the body to physical activity;
• improper functioning of the sweat glands.

Severe night sweats in women after 40-50 years of age may be associated with hormonal disorders during menopause. Other reasons for the development of hyperhidrosis include the following: poor hygiene, uncomfortable room temperature, too tight or stuffy clothing, and a blanket chosen out of season.

What pathologies are accompanied by severe sweating?

Night sweats in women of different ages may be associated with systemic diseases.

1. Infections are almost always accompanied by elevated temperature body, which causes increased sweating. The body is forced to take such measures in order to maintain normal temperature regime.

2. Pathologies of the endocrine system. Hyperthyroidism, diabetes mellitus, and improper functioning of the ovaries provoke disruptions in the functioning of the sweat glands.

3. Severe sweating during sleep at night is associated with rheumatological diseases, in particular, this symptom occurs when the arteries become inflamed.

Night sweats in women it can signal the presence of malignant neoplasms, the development of autoimmune and neuropsychiatric pathologies. Increased sweating is accompanied by allergic reactions, alcohol and drug addiction. Women sweat after taking such medications: psychotropic, antipyretic, cytostatics, drugs to lower blood pressure.

Features of the female body

Excessive sweating in women can occur due to hormonal imbalance. Increased sweating accompanies menstruation, when the concentration of estrogen in the blood increases. Some women suffer from this symptom every night, others only occasionally. Excessive sweat is produced during premenstrual syndrome. In addition to this symptom, the patient is worried about headaches, apathy, irritability, drowsiness, and general weakness. In this case, there is no reason to talk about hyperhidrosis, and accordingly, there is no need to treat it. After the end of menstruation, the condition usually returns to normal.

Pregnancy is another reason for increased activity of the sweat glands. In the first trimester, estrogen levels decrease, which is accompanied by mild hyperthermia and dysregulation water-salt metabolism. Night sweats can also bother you after taking hormonal medications.

During menopause, a woman’s body undergoes complex hormonal changes which can cause the development of hyperhidrosis. At night there are frequent hot flashes when the whole body sweats, especially the head and neck. It delivers severe discomfort, interferes with normal life activities due to constant lack of sleep. More often, hyperhidrosis affects females who have problems with overweight, diagnosed with hypertension, diabetes and other diseases.

Treatment of hyperhidrosis

The causes and treatments for hyperhidrosis are inextricably linked. If sweating at night causes serious discomfort, and you cannot solve the problem on your own, you need to consult a doctor to undergo a comprehensive examination, determine the cause of this condition and begin effective treatment.

To get rid of excessive sweating, the disease that causes hyperhidrosis should be cured. The patient needs to see a therapist, who will refer her for a complete blood test. Typically this is diagnostic test allows you to discover the reason why a woman may be sweating. When the results are available, the attending physician writes a referral for consultation with highly specialized doctors. These are oncologist, allergist, endocrinologist and other specialists. Treatment of hyperhidrosis is aimed at eliminating the cause of the pathology. Once the underlying disease is treated, night sweats will go away on its own.

Some systemic diseases, in which a woman sweats a lot, occurs in chronic form, curing them is very difficult, if not impossible. What to do in this case? How to get rid of hyperhidrosis? Normalize sweating with diet therapy, proper hygiene, recipes traditional medicine. For treatment, decoctions of chamomile, oak bark, and leaves are used. walnuts. The action of these products is aimed at normalizing the functioning of the sweat glands, the woman will no longer sweat as much. If you use them regularly, you can successfully treat hyperhidrosis.

Prevention of night sweats

The problem of sweating in women occurs due to various reasons. If this unpleasant condition not related functional disorders in the functioning of internal organs, measures should be taken to normalize sweating and prevent hyperhidrosis.

1. The reason why women may sweat is often due to improper temperature conditions in the bedroom. The optimal temperature for sleep is 18-21 degrees.
2. To prevent sweating, you should choose bedding and accessories according to the season. You should not take a warm blanket in summer. Pillowcases and sheets should be made only from natural materials.
3. Regular ventilation of the room intended for sleeping will help prevent you from sweating at night. There should always be fresh air here. You should not use fragrances and fresheners before bed; they can cause not only sweating, but also allergic reactions.
4. It is not recommended to eat before bed, because overeating can also cause sweating. Best option– light dinner two hours before you go to bed.

Warp good health And normal functioning organism - balanced diet. In the afternoon, you should stop drinking sweet sodas, alcoholic beverages, fatty and fried foods. To get rid of hyperhidrosis and not sweat at night, you should enrich your diet with fruits and vegetables, fiber, and be sure to drink enough water. This will help cleanse you of impurities and toxins.

Sweating should be treated based on the cause. If you follow the rules of sleep hygiene, diet, choose quality bedding, but you may still sweat heavily at night, you should consult a doctor. Hyperhidrosis is often a sign dangerous violations, the treatment of which requires properly formulated, effective therapy.

Excessive night sweats are a common complaint with which people consult a doctor. Most people suffer from such a problem as nocturnal hyperhidrosis for many years, and sometimes throughout their lives, not daring to bother doctors with such a “trifle.” Meanwhile, examination by a specialist at similar problem– the most important step that can prevent the development serious illnesses. After all, excessive night sweats can be a sign of an extremely serious health problem, and neglecting a visit to the doctor is strictly not recommended.

Causes of night sweats

Excessive sweating during sleep may occur due to domestic reasons, which depend on external conditions, And physiological reasons, which are formed as a result of any internal diseases. First of all, you need to try to eliminate everyday problems. Under what conditions do people sweat at night? These factors include:

• Overly warm bed linen and blanket. When choosing a blanket for the winter, you don’t need to be too zealous. Woolen blankets, which cover a person at night, perfectly protect against the cold in winter time years, but if covering it makes you sweat at night, it would be wiser to give it up and switch to an easier option. It is also important to consider the material of manufacture. Inexpensive blankets are made from padding polyester or other artificial fabrics, which, on the one hand, warm well, but on the other hand, do not allow air to pass through well, creating a closed hot environment underneath, which provokes overheating human body and, as a result, excessive sweating at night. The same goes for bed linen. Synthetic sheets have a strong effect on the body's thermoregulation.
• High room temperature. If the bedroom is too hot, stuffy and rarely ventilated, you often break into a sweat at night even under thin blankets or without them at all. Ideal temperature for sleep it will be 18-20°C. In addition, you should ventilate the room every day a couple of hours before bedtime. If this is not possible, a person should install an air conditioner in the bedroom, which can maintain coolness and purify stale air.
• Sleepwear. Nightwear is no less important. It can be very comfortable, but if a person wears clothes made of satin or silk, it can provoke increased sweating, especially in the armpit area. At night it is better to wear linen or cotton items.
• Foodstuffs. At night, a person may sweat a lot due to their diet. Spicy, hot and spicy dishes, chocolate, coffee, soda, as well as high-degree alcoholic drinks significantly increase blood circulation. This leads to the body trying to cool down the “hot” blood, which results in sweating at night.

Physiological causes of night sweats

But it is not always the case that a person sweats very much at night due to external reasons. In some cases, he breaks into a sweat at night under certain conditions. internal diseases. If external factors have been excluded, and sweating during sleep in the armpit area continues to plague you, you should think about visiting a doctor. So, what disease symptoms are manifested in excessive sweating at night?

Infectious diseases

Most infectious diseases accompanied by an increase in body temperature. This always causes increased night sweats. These are diseases such as:

• Lung abscess. With this disease, pulmonary tissues develop purulent processes which arise due to bacterial infection or long-term chronic illnesses.
• Infectious mononucleosis. This one is spicy viral disease disrupts the functioning of the spleen, liver, lymph nodes, changes the composition of the blood and causes febrile state, which often causes sweating at night.
• Tuberculosis. A person with this condition almost always experiences profuse sweating at night.
• Endocarditis. The inner walls of the heart become inflamed, which leads to very severe pain in the joints and muscles, weakness in the body, high temperature and, as a result, to what makes you sweat at night.
• Fungal or HIV infections. Diseases such as histoplasmosis or coccidiodomycosis almost always cause very heavy sweating at night, usually in the armpit area.

Endocrine system diseases

• ovarian failure;
• orchiectomy;
• hyperthyroidism;
• diabetes mellitus

Rheumatological diseases

Almost all rheumatological diseases cause severe pain, which often provokes increased sweating at night.

• Takayasu arteritis. With this disease blood vessels become inflamed, causing painful sensations in the muscles, dizziness and nocturnal hyperhidrosis.
• Temporal arteritis. A disease in which the inflammatory process occurs in the temporal region of the brain tissue. In addition to severe night sweats, it is accompanied by severe pain in the neck and temple. If left untreated, temporal arteritis can cause loss of visual function.

Other diseases

• Lymphomas, malignant neoplasms. The spread of cancer metastases to the lymph nodes and vessels often causes profuse sweating at night, usually in the armpit area.
• Obstructive sleep apnea. This is a syndrome in which breathing stops during sleep. This happens as a result of the fact that the upper respiratory tract narrow and hypoxia of body tissues occurs.
• Osinophilic chronic pneumonia. Causes severe underarm sweating at night.
• Gastroesophageal disease. With this disease, gastric contents reflux up the esophagus.
• Granulomatosis. Most often this disease occurs in men. The disease manifests itself in chronic intestinal lesions, skin, sinuses, oral cavity and lymph nodes.
• Diabetes insipidus. Rare disease, in which not only is observed heavy sweating armpits, but also constant thirst, and also frequent urination(up to 15 liters of fluid per day can be released).
• Prinzmetal syndrome. The disease usually occurs in people who suffer from atherosclerotic pathologies. Signs of the disease are failures heart rate, the appearance of phobias, neuroses and fears, which often cause sweat to flow at night, especially in the armpit area.

Nocturnal hyperhidrosis can also occur with diseases such as: chronic fatigue, disruptions in work nervous system, hyperplasia lymph nodes, hypertension and tachycardia. Taking certain medications can also cause hyperhidrosis. Night sweats in the armpits are a side effect when taking antipyretics (antipyretics), antidepressants, phenothiazines, and drugs to lower blood pressure.

Night sweats in women are often associated with hormonal or physiological changes. These changes occur during pregnancy, before menstrual cycle, or during menopause. In all these cases female body undergoing restructuring in hormonal system. The level of progesterone and estrogen can sharply increase and decrease, and this causes disruptions in thermoregulatory processes. During such periods, women sweat a lot at night, with the chest or armpit area especially sweating. Usually this problem goes away on its own when the level of sex hormones returns to normal.

Eliminating the cause of increased sweating at night

To get rid of night sweats, it is necessary to determine exactly what problem caused this pathology. If the reasons are some kind a certain disease, you will need to consult your appropriate physician. First of all, you should go to a therapist so that he can examine the general condition and determine whether there are other symptoms that may indicate a particular disease. Next, the therapist issues a referral to the appropriate doctor who is treating the disease that caused nocturnal hyperhidrosis.

If increased or profuse night sweats in the armpit area were caused by taking certain medications, you should ask your doctor to prescribe other medications that will have the same effect, but without the same side effects.

Hyperhidrosis can occur and how independent disease. In this case, increased sweating haunts a person at any time of the day, not only at night. There are now a huge number of treatment methods of this disease. To reduce night sweats, you can use special lotions, creams, gels, medicines. If hyperhidrosis cannot be treated by other means, your doctor may recommend injections of Dysport or Botox. Good effect can be provided by iontophoresis or thoracoscopic sympathectomy. The doctor can prescribe a specific form of treatment only after a complete examination.

• eliminate stress and emotional overload during the day;
• maintain the temperature in the bedroom around 20 degrees;
• ventilate the room daily, or ensure a supply fresh air by installing an air conditioner or air freshener;
• sleep only in clothes made from natural materials, choose light cotton blankets and sheets;
• do not eat spicy foods before bedtime heavy food, don't drink coffee, strong tea or alcoholic drinks;
• you can eat carrots an hour before bedtime, buckwheat porridge, lettuce, parsley - these products reduce sweating;
• It is not recommended to watch intense films or TV shows before going to bed - it is better to read a book or listen to calm music;
• An hour before bedtime, it is recommended to dim the lighting in the bedroom - with low light, the body begins to produce the sleep hormone (melatonin);
• a person should devote more time physical activity in the daytime, so that by the evening the body gets tired and does not bother itself with excessive sweating at night.

Yoga or meditation, avoidance of tonics (alcohol and cigarettes), can have a beneficial effect on the nervous system. healthy eating, a friendly attitude towards others, as well as an atmosphere of love and understanding in the family circle.

Hyperhidrosis is always a signal of some negative processes in the body, provoked by external or internal factors. Night sweats in women, the causes of which can be very diverse, are a reason to consult a doctor. Very often this is a consequence of natural age-related changes in the body, and in some cases indicates the development of serious diseases.

Main reasons

To get rid of night sweats and normalize sleep, it is necessary to determine the cause of hyperhidrosis. Analysis of emerging symptoms and high-quality diagnostics will allow you to quickly fix the problem while maintaining your health.

Menopause and sweat

Increased sweating in women at night after the age of 40 may indicate menopause and the onset of menopause. At this time, a restructuring of the body occurs, which is accompanied by a significant decrease in the production of sex hormones. As a result, the woman suffers from sudden hot flashes, which occur especially often at night. In addition to hyperhidrosis, when menopause occurs, other disturbances in the functioning of the body are observed - increased anxiety, tachycardia, headaches.

A woman’s condition can be improved if she consults a doctor for supportive care. hormone therapy. This allows you to smooth out sharp decline functions of the gonads and normalize well-being.

For sleeping, you should choose light clothing made from natural fabrics and high-quality bed linen.

Stress and sweating

The causes of hyperhidrosis in women are often cited as stress and an unstable psycho-emotional state. This is explained by their influence on the functioning of the nervous system. Therefore, after a strong emotional shock or after intense physical activity Increased sweating is observed at night.

The condition can be normalized after getting rid of the stress factor. To do this, you need to provide yourself with quality rest and visit a psychotherapist. Often prescribed sedatives on plant based, which are safe for humans and quickly normalize the activity of the nervous system.

Taking medications

The occurrence of sweating at night may be associated with treatment with certain medications. Certain drugs have exactly this side effect. It quickly disappears as soon as you stop taking the medications.

The following groups of drugs can cause profuse sweating:

• hormonal;
• to normalize glucose levels;
• Cortisone medications used to treat pain and inflammation.

Poor nutrition

Consumption of certain foods large quantities leads to excessive sweat production at night. Adjusting the menu will allow you to avoid such a negative effect and normalize your well-being.

Most often, excessive sweating is provoked by:

• citrus;
• hot and overly spicy foods;
• alcohol;
• fatty meat and fish;
• coffee, tea, carbonated drinks;
• pickles and pickled products;
• chocolate and confectionery.

Nocturnal hyperhidrosis as a manifestation of the disease

Sweating at night may increase due to health problems that require special treatment.

Endocrine system dysfunction

Problems with increased sweating may occur due to diseases of the ovaries, thyroid gland or other glands. This symptom often develops with diabetes and is combined with an increased feeling of thirst.

Very often, women experience night sweats during pregnancy or in the first months after childbirth, which is associated with hormonal changes in the body.

Infectious diseases

Most of these diseases are accompanied by an increase in body temperature. This is what leads to excessive sweating what is natural defensive reaction body.

Rheumatological diseases

These include rheumatoid arthritis, lupus erythematosus, arthrosis, gout. Many of them lead to intense sweating, which is especially pronounced at night.

Oncology

Most dangerous cause the development of night sweats is called the presence in a woman malignant tumors. They disrupt the functioning of the entire body, which initial stages development may manifest itself as follows harmless symptom. Timely consultation with a doctor will help save life and defeat the disease.

Vegetovascular dystonia

This disease is accompanied characteristic symptoms, the list of which includes increased sweating, rapid heartbeat, unexplained anxiety, headache. They all occur suddenly, sometimes at night. Frequent stress and an unstable psycho-emotional state contribute to the development of VSD.

Acute poisoning

Increased sweating is observed against the background acute poisoning, which is most often provoked by the consumption of low-quality products. The condition is accompanied by fever, chills, diarrhea, vomiting, general weakness. If these symptoms appear, you should immediately seek medical help.

Other pathologies

Other diseases can also cause intense sweating:

How to deal with the problem

If the cause is some kind of disease, sweating cannot be eliminated without appropriate treatment. When the problem was caused by other external or internal factors, to combat it you should adhere to the following rules:

Adhering to such simple recommendations, you will be able to get rid of night sweats quite quickly. But if following these rules does not help to cope with the problem, it is recommended to visit a doctor.