Most of us, one way or another, have encountered sage in culinary recipes or in treatment. various ailments folk remedies, but not everyone has an idea of ​​the full range of properties of the plant. In this article we will look at medicinal properties sage and contraindications to its use, differences between different plant varieties and features of its use depending on the disease.

Sage varieties

Sage is a herbaceous perennial plant of the Lamiaceae family with pubescent tetrahedral stems that become woody closer to the roots and form a subshrub, ovate petiolate or sessile leaves and a densely branched root system. Flowers of wild plant species grow in a spikelet at the top of the shoot and are lilac-blue, blue or light lilac in color. You can see what sage looks like in the photo.

The plant's homeland is the Mediterranean countries (Serbia, Albania, Italy, etc.), however, its relative unpretentiousness allows the subshrub to be cultivated in a wide variety of climatic latitudes, and many of its varieties have long been growing wild everywhere. Based on this, the answer to the question “where does sage grow” can be answered - everywhere except Australia and the Arctic latitudes.

Today there are about 900 different types and sage varieties. They differ not only in some morphological features (stem height, shade, size and integrity of leaf edges, color of spikelets), but also in composition and properties, which is why they can belong to different areas of use.

Let's look at the most common plant varieties.

Salvia officinalis

In the wild it grows up to 70 cm in height, has narrow, highly pubescent oblong leaves with a silvery tint. The flowers are purple with a bluish tint, the plant exudes a noticeable spicy aroma. This species loves dry and warm climates, does not tolerate frosts and strong moisture, and therefore requires good insulation before wintering. It is prepared for use in the second year after planting.

In turn, based on this species, many different varieties with modified characteristics have been bred. The most popular are:

• Aibolit. It is distinguished by its high growth - up to 120 cm, the leaves are pubescent, wrinkled, dark green in color. Used for medicinal purposes and as a culinary seasoning;
• Breeze. It grows up to 60 cm in height, the leaves have jagged edges, and the variety is frost-resistant. Harvested in the first year of life (stems and leaves), used fresh and dry. Popular in cooking for preparing first and second courses.

Muscat

Meadow (field) sage

Reaches 80 cm in height, has large leaves, wide at the bottom and tapering towards the top, the color of the spikelets is bright purple. Unlike the medicinal form, it has no noticeable odor and is inferior to it in medicinal properties. used in cooking and landscaping.

Elegant

It grows up to 1 meter and has red flowers. The leaves of the plant have a fruity smell, which is why they are often used in cooking to prepare fruit salads and various desserts.

Oak sage

It has no medicinal value, but is an excellent honey plant, along with species such as Ethiopian and steppe. It has many varieties, differing in growth and honey properties.

White

It is distinguished by the white color of its inflorescences and has large leaves with finely toothed edges. In Mexico this type sage was endowed with magical properties and used in shamanic rituals as part of smoking mixtures. However, in fact, the so-called mystical properties of the plant are associated with the presence of substances with a narcotic effect - salvinorins.

In small quantities, white sage is useful in the treatment of rheumatism, kidney disease, headaches and anemia, but is controlled by Russian law as a narcotic plant.

Thanks to the optimal combination useful substances and essential oils, the most popular for use in various fields is sage officinalis, about which we'll talk further.

Sage as a seasoning

The aromatic smell and spicy, bitter-astringent taste of sage have long been valued by chefs around the world and are used in many recipes. Sage adds flavor to dishes and adds a spicy note to the taste.

As a rule, the plant is used in cooking in the following forms:

• powder from dried sage leaves - added to various hearty dishes and sauces;
• fresh young leaves and unblown tops of shoots - to obtain a subtle aroma of fish and vegetable dishes;
• fried fresh leaves - added to various sandwiches and hamburgers.

Sage can be used as a standalone herb (for example, in hearty pies, cheese snacks) or as one of the ingredients in a herb mixture. The dry spice goes well with oregano, marjoram, juniper, rosemary, thyme and oregano, as well as bay leaves, garlic and onions.

The only group of foods that sage cannot be combined with are mushrooms, since the seasoning completely ruins their taste. Otherwise, the range of products that spice can improve is very wide:

• Meat dishes (especially beef and veal) and poultry, including minced meat;
• Fish dishes (for fatty or dietary varieties without a pronounced taste);
• Hearty, vegetable and bean soups;
• Cheeses (mixed with a small amount of sage powder) - curd, processed and hard;
• Egg dishes;
• Vegetable dishes;
• Bakery - various types bread (flatbread, baguettes, preparations for burgers and pizza), biscuits, pies with filling (cabbage, meat, rice and egg);
• By-products;
• Marinades - sage is added to liquids for pickling or pickling vegetables, fish, lard, some fruits and berries;
• Desserts – milk and fruit;
• Drinks – milk and fermented milk, tea, beer, wine, sweet alcoholic drinks.

Important! In order to overpower the taste of the dish and not cause bitterness, it is necessary to clearly measure the amount of spice added. For the same purpose, sage should be added to the dish at the very end of cooking, unless otherwise indicated in the recipe.

Currently, the seasoning in question is easy to purchase in many grocery stores, but it is also not difficult to prepare it yourself . To do this, sage leaves collected during flowering are thoroughly washed cold water and dried in a dark, ventilated area, after which it is crushed to powder and stored in a cool place in an airtight container.

However, how can you replace sage in cooking if for some reason it is not available? A suitable replacement is one of the herbs with which the spice is combined:

• thyme;
• marjoram;
• savory;
• rosemary.

These seasonings can be used in the same quantities as sage. They will give the dish a similar aroma and taste.

Medicinal properties of the plant

People have known about the benefits of the plant for a very long time. This is indicated by the name of sage on Latin– salvia, the root of which is the word “salvere”, meaning “to be healthy” and evidence of medicine from the civilizations of Ancient Egypt, Greece, China and India that has survived to this day.

Currently, the benefits of the plant have been scientifically proven. In medicine, the green parts of sage are used - leaves collected during flowering, as well as the tops of flowers that have not had time to bloom. It is in these parts of the plant that the optimal combination of nutrients is observed.

Chemical composition of sage:

• tannins;
• alkaloids;
• phytoncides;
• essential oils (camphor, thujone, borneol, pinene and cineole);
• vitamins (E, A, PP, K);
• flavonoids (luteolin, salvitin, hispidulin, nepetin, cinaroside, etc.);
• resins;
• bitterness;
• organic acids (triterpene acids - oleanolic acid, ursolic acid, diterpene acids - salvin and phenol carbonic acids - caffeic acid, chlorogenic acid, etc.);
• minerals (zinc, selenium, manganese, iron, copper, phosphorus, potassium, calcium, sodium, magnesium).

The composition of the plant determines its benefits and harm - excess amounts of the herb can cause negative reactions in the body due to the increased intake of bitterness, alkaloids and other potent substances. However, when used correctly, sage helps solve many health problems.

The plant has the following beneficial properties:

• astringent;
• wound healing;
• expectorant;
• disinfectant;
• antispasmodic;
• antiseptic and anti-inflammatory;
• diuretic;
• hemostatic;
• bile and diuretic;
• restorative;
• neurostimulant;
• calming.

Sage herb is used to treat the following conditions:

• fungal, viral or bacterial infections mucous membranes (stomatitis, gingivitis, laryngitis, sore throat, pharyngitis, conjunctivitis, etc.);
• inflammation respiratory tract for allergies, colds or other infections (bronchitis, pleurisy, tuberculosis, bronchial asthma, etc.);
• nervous system disorders (depression, insomnia, neuroses, paralysis);
• illnesses digestive system(gastritis, diabetes mellitus, diarrhea, colitis, stomach and intestinal ulcers, inflammation of the gallbladder);
• toothache;
• high blood pressure (the exception is clary sage, which increases blood pressure);
• ailments cardiovascular system(atherosclerosis) – the plant helps cleanse blood vessels, fights anemia, and also eliminates heart pain;
• decreased concentration and memory;
• women's gynecological problems– menstrual cycle disruptions, infertility, menopause;
• excess weight – sage herb stimulates metabolic reactions in the body, regulates appetite and digestion, which helps to reduce weight with a combination of reasonable physical activity and proper diet nutrition;
• inflammation of muscles and joints (sciatica, polyarthritis);
• pathology urinary tract not in the acute stage (pyelonephritis, urolithiasis);
• haemorrhoids;
• illnesses prostate gland;
• bruises and suppuration.

Contraindications to the use of sage

Sage is not always good for the body. In some cases, the use of grass can cause serious harm to health.

The plant is prohibited for use under the following conditions:

• period of pregnancy and lactation;
• low blood pressure (exception: clary sage);
• allergy to sage;
• gynecological problems associated with hormonal imbalances (polycystic ovary syndrome, amenorrhea, endometriosis, fibroids, increased estrogen levels and lack of progesterone, previous operations to treat uterine or mammary cancer);
• constipation;
• children under 2 years of age;
• acute stage of pyelonephritis and nephritis;
• hypothyroidism

Contraindications should also be approached wisely. So, despite the possible harm, it is therefore possible to draw a conclusion about the possibility or impossibility of its use only after consulting a doctor.

• digestive disorders (heartburn, nausea, vomiting, constipation or diarrhea);
• allergic reactions (urticaria accompanied by itching);
• headaches, dizziness, weakness, rapid pulse, convulsions, tinnitus.

Medicinal properties and contraindications for men

Sage is especially beneficial for male body. The grass has beneficial influence on the reproductive system:

• fights stagnation in the urinary tract;
• stimulates the production of testosterone, which affects sperm production;
• increases the effectiveness of medications for conception;
• improves blood flow in the genitals;
• provides prevention of inflammatory diseases of the reproductive system;
• supports the functioning of the prostate gland;
• increases potency and libido.

Thus, salvia for men acts as an aphrodisiac and an adjuvant in the treatment of infertility.

There are many ways to use sage to increase potency in men. One of the most effective and affordable is to take a decoction of dry herbs from the plant. To prepare it, 2 tbsp. spoons of salvia are poured into a glass of boiling water, then, stirring, simmer for 15 minutes over low heat. Next, the mixture is cooled and filtered, drunk three times a day before meals, a quarter glass for a month.

In addition to general contraindications, sage is prohibited for use in men with oncological diseases reproductive system . The herb is used with caution for prostatitis. In any case, before using the product, you must obtain a doctor's approval.

Sage for children

As mentioned above, sage is very effective in treating a variety of inflammatory diseases of the respiratory tract. This is of great importance for children, who are especially susceptible to these pathologies. But at what age is it acceptable to take this herb?

Doctors are unanimous in their opinion - up to 2 years of age, salvia should not be consumed orally, only external use infusion and decoction according to indications - for children's baths (including infant baths) or lotions on festering wounds, but even after reaching a permissible age, sage is used with caution, according to the indications of a pediatrician.

When treating colds in children, the herb is used in the following forms:

• infusion for steam inhalation;
• infusion for gargling;
• infusion or decoction for oral use;
• pharmacological tablets based on sage for resorption.

Children are allowed sage for gargling when they are old enough to do it themselves without accidentally swallowing the liquid. In any case, up to 12 years, a weak infusion of sage with the addition of sea salt is used. To prepare it, 1 dessert spoon of herb is steamed with a glass of boiling water and 5 g of salt is added. The mixture is covered and allowed to cool, then filtered and used up to 5 times a day.

For internal use, a weak decoction of salvia is also used, which is often combined with boiled warm milk and honey.

Sage for throat

Relieving sore throat is one of the most sought after medicinal properties of sage.

The herb is prescribed for chronic and acute forms of pharyngitis, laryngitis and tracheitis, for sore throat and for burns of the larynx. In case of purulent tonsillitis, sage cleanses the tonsils and larynx from plaque, helping to remove blockages on the tonsil ducts . Sage has an anti-inflammatory effect on the affected mucous membrane, relieves pain and destroys bacteria.

When treating the throat, the plant is used as part of lozenges, added to an infusion for steam inhalation (as an herb or) or simply chewed dry leaves, but the most common and popular method is to use it as a gargle.

Moreover, this method is one of the safest and allows you to give a positive answer to the questions of whether it is possible to gargle with sage during pregnancy and hormonal imbalances. The only contraindication against rinsing is individual intolerance to the herb.

Depending on the stage of infection, rinsing is carried out for 3 to 7 days. Even with severe foci of sore throat, most patients note an improvement in their condition on the second day of the procedure.

How to brew sage for gargling

Brew sage for gargling as follows: take 1 tbsp. spoon of raw materials and pour 0.2 liters of boiling water, then cover and let it brew for half an hour. Next, the mixture is filtered and used for its intended purpose. To preserve the benefits, it is advisable to prepare a fresh infusion every day.

It is also permissible to prepare salvia infusions in combination with other herbs.. So, when treating pharyngitis, mix 1 tbsp. spoon of sage and St. John's wort, after which it is steamed in the same way as the main recipe.

Another popular recipe is to combine equal parts chamomile and sage. This infusion for gargling effectively soothes the affected mucous membranes, speeding up recovery.

Benefit for other pathologies

Sage for colds

Sage for colds not only helps relieve sore throat and prevent complications such as bronchitis or pneumonia, but also has a general strengthening effect, increasing immunity and helping to fight viral or bacterial pathogens diseases.

The herb is taken symptomatically (for rinsing, inhalation), and also as part of a restorative tea.

Sage with honey

Salvia goes well with honey, which has anti-inflammatory and softening properties. Honey makes a great addition to sage tea or a gargling decoction, and can also be a component of such a useful remedy as cough syrup.

To prepare the syrup, prepare a decoction of sage - pour 1 teaspoon into 0.5 liters of water and boil for another half hour over low heat. Next, the broth is allowed to cool and filtered into a measuring cup. Add the same amount of apple cider vinegar and 1 tablespoon of liquid honey to the mixture. Next, the mass is thoroughly mixed, poured into sealed bottles and stored in the refrigerator.

Syrup take 1 tsp. adults and 0.5 teaspoon for children 3 times a day.

Sage with milk for bronchitis

As mentioned above, and other inflammatory diseases of the lower respiratory tract. The herb promotes the removal of sputum, destroys pathogenic microflora, and has an anti-inflammatory effect on the respiratory tract.

To make the effect of the plant even milder, sage with milk is often used as a folk remedy for bronchitis. To prepare it, 2 tsp. raw materials are poured into a glass of warm full fat milk and bring to a boil over low heat. Next, turn off the fire, cool and filter. The strained liquid is boiled again and then used.

The product is drunk hot before bed; the taste can be improved with honey. For more better effect Before taking the medicine, you need to wrap yourself warmly in order to sweat well.

Sage for toothache

Salvia has a healing effect for a wide range of oral diseases. Sage is useful for gums in pathologies such as stomatitis, periodontitis, gingivitis or periodontitis, eliminates ulcers on the oral mucosa, and also relieves or softens toothache due to dental diseases or recovery period after dental treatment.

An infusion for rinsing the mouth or lubricating the gums, prepared similarly to an infusion for the throat, is used as a medicine for these problems.

Infusions based on simple or multicomponent mixtures of herbs are common. Thus, an infusion of sage and chamomile (1 tablespoon each) is popular - it relieves pain and has a mild anti-inflammatory effect, or a mixture of 3 tsp. sage, 2 tsp chamomile, 3 tsp yarrow and 2 tsp St. John's wort.

Sage for type 2 diabetes

Scientists have proven the antidiabetic effect of sage, so the plant is used in the treatment of diabetes. The herb is often prescribed as part of special dietary preparations, but only the attending physician can prescribe a specific treatment regimen after taking into account all associated factors.

Sage for gastritis

For the stomach, sage is especially valuable in the treatment of gastritis with high acidity. The following recipe is popular among the people - pour 2 teaspoons of boiling water in the amount of half a liter, leave for half an hour and filter. Take 1 tablespoon every 2 hours.

Sage herb for worms

Treatment is carried out in a course of 4 times every 10 days and is very effective against pork and bovine tapeworms. It should be remembered that before treatment the patient must follow a diet with light vegetable or cereal soups.

In addition to the above recipes, folk medicine There are effective methods of treatment using salvia and other pathologies.

Kidneys

So, sage is used for the kidneys if the inflammation has not progressed to acute stage. The herb has an anti-inflammatory and diuretic effect, removes pathogens.

The following infusion is popular: 1 tablespoon of dry salvia is poured into 0.2 liters of boiling water and left for 1 hour. Next, the mixture is filtered and consumed 0.5 cups before meals three times a day.

Vessels

Sage is also known for its benefits for blood vessels. To reduce the risk of developing atherosclerosis, prepare the following tincture: 40 g of dry herb, crushed to a powder state, placed in a glass jar, pour 0.8 liters of vodka and 0.4 liters of boiled warm water, close and leave in a bright (but not sunny) place for 40 days. During infusion, the jar needs to be shaken from time to time.

It is not necessary to strain the tincture before use - the powder will remain at the bottom of the jar. The resulting alcohol extract of sage is drunk 1 tbsp. spoon diluted with water on an empty stomach every morning. Duration of use - until the jar is empty, frequency of repetition - 1 jar every six months.

External use

Sage is also popular for external use, especially for washing and lotions on purulent wounds. But is it possible to wash your eyes with sage? People's experience allows us to answer this question in the affirmative.

The eyes are washed for conjunctivitis, blepharitis and other inflammations of the eyelids or lacrimal sac, accompanied by the release of pus.

For eye inflammation not associated with an infectious pathogen, prepare a simple infusion of 2 tbsp. spoons of sage with the addition of 1 tbsp after filtering. spoons of honey and make lotions with it several times a day.

For infectious inflammation, mix sage and fragrant dill seeds in equal quantities. 2 tbsp. spoons of the collection are poured with a glass of boiling water and left for 2 hours. The eyes are washed with filtered liquid up to 6 times a day.

For complicated forms of conjunctivitis, brew 3 tbsp in the same way. spoons of sage and pharmaceutical chamomile, connected in equal parts. The strained liquid is used to wash the eyes in the morning and evening for several days.

Sage: instructions for use

As follows from the above information, the use of sage in folk medicine is very versatile and has many recipes for various ailments. At the same time, the technology for preparing drugs and the patterns of their use are very different.

How to Drink Sage with Purpose general strengthening body? To increase immunity, strengthen digestive and genitourinary system, the herb is consumed in small concentrations as tea.

How to brew sage for tea? Place 1 teaspoon of herb in a teapot or strainer and pour 0.2 liters of boiling water over it for 3-5 minutes. If desired, add sugar, lemon, cinnamon, chamomile or other seasonings to the tea.

For best results, sage tea should be taken after meals. It is better to divide the intake into 2-3 times half a glass.

Like most other salvia products, sage tea is not recommended for use for longer than 3 months. After this period, you should take a break of at least 21 days to avoid an excess of resins and bitterness in the body.

Thus, sage can be called a very multifaceted plant in terms of the range of its beneficial properties and household use. The substances contained in the plant are highly biological activity in the treatment of many ailments, however, they can cause harm when misuse. Use sage correctly and be healthy!

All materials on the website are presented for informational purposes only. Before using any product, consultation with a doctor is MANDATORY!

The medicinal properties and contraindications of Salvia officinalis were well known in its homeland - in the Mediterranean. Over time, the grass began to be cultivated in different countries Europe, Asia, North and South America. The grass cannot be found growing wild in Russia, but it can easily be grown in a garden plot. Salvia officinalis, like clary sage, is valued for its high content of essential oil. Therefore, this particular species is cultivated industrially.

Features of a medicinal plant

What does sage look like? Where to collect it and how to prepare it? What types of it have medicinal value? Is it possible to take sage internally? What diseases does it help best with?

Clary sage. Ethiopian sage. Meadow sage.

Types of sage

Classification of this medicinal plant quite complicated. Today the number of sage species has been reduced to 900; previously this group in the classification was 2000. Which species are the most popular and have medicinal, economic, and nutritional value?

Salvia officinalis is of greatest value in folk medicine. It is also used in cooking, food, and perfume industries. In addition, this is a beautiful ornamental plant. It is planted in flower beds, alpine hills, and along paths.

Distribution of Salvia officinalis

Where does Salvia officinalis grow? The Mediterranean is considered to be the birthplace of the herb. This species is most often found in the wild in Albania, Serbia, and Italy. Loves warmth, is resistant to drought, but does not tolerate frost. It is cultivated as an essential oil plant in the south of Russia (in the steppe regions), Ukraine, Moldova, Slovakia, France, the Czech Republic, Greece, and Italy. Wild cultivated specimens of this plant can be found in gardens, fields, and vegetable gardens. This variety is often grown as a seasoning and medicinal raw material. Propagated by seeds or dividing the bush. Already in the first year of life, the plant forms a fairly large bush. The first harvest can be harvested as early as August after planting in the spring. Seeds remain viable for 3 years.

Salvia officinalis is the type species of the genus Salvia. Botanical illustration from the book “Köhler’s Medizinal-Pflanzen”, 1887.

Botanical characteristics

The perennial subshrub can reach a height of 70 cm. What are the features of its morphology?

• Root. Densely branched, branched, woody.
• Stem. Woody below, herbaceous above, dies in winter; pubescent, tetrahedral.
• Leaves . Elliptical, greenish-gray, ovoid, sessile or petiolate, varying in size.
• Flowers . Collected in spike-shaped inflorescences that end the shoots. Flowers can be light lilac, blue, lilac-blue.

The grass blooms in June-July.

Blank

How to prepare this medicinal plant?

• What to collect. Leaves are most often collected, but also medicinal benefit present in the apical part of the plant (inflorescence).
• Collection time. Leaves can be collected at the beginning of flowering (June) and then up to 3 times during the growing season until September.
• How to collect. You can pick individual leaves and inflorescences. Industrial harvesting involves mowing the entire above-ground part.
• Drying. It is carried out naturally in attics, under awnings.

It must be stored as essential oil raw materials - in a tightly closed container. Shelf life - 2 years.

Healing effect

Healing properties of sage:

• antispasmodic;
• disinfectant;
• expectorant;
• wound healing;
• astringent;
• diuretic;
• soothing;
• anti-inflammatory;
• emollient;
• antiseptic;
• hemostatic.

Chemical composition:

• resin;
• gum;
• alkaloids;
• starch;
• phytoncides;
• organic acids;
• essential oil (borneol, camphor, cineole, thujone, salvain);
• tannins, protein compounds;
• minerals.

Indications for use

What does sage help with? For what symptoms and diagnoses is it prescribed?

• External use. Sage is used to rinse the throat and nose in otolaryngology. The remedy helps well with loss of voice due to sore throat, pharyngitis, and tonsillitis. It is used in dentistry to disinfect teeth and gums, and rinse the oral mucosa for stomatitis. In addition, the product is used for enemas for hemorrhoids, diseases of the rectum, and prostate gland. The herb is used to make lotions, compresses, and medicinal baths for joint diseases. The product relieves inflammation, pain, and swelling. Compresses are made from fresh leaves for bruises, tumors, and suppuration.
• Sage in gynecology. Often prescribed in the form of douching. Taken internally for infertility, hormonal imbalance, to increase thin endometrium, growth and maturation of follicles.
• Lower respiratory tract diseases. Infusions and tinctures of the herb can be taken internally for colds, coughs, bronchitis and pleurisy, tuberculosis, bronchial asthma, and difficulty breathing. Coughing attacks are well relieved by an infusion of sage and honey.
• Urinary system. The herb is a known diuretic. For Mexicans, this is one of the first remedies for treating kidneys, bladder. Removes fluid from the body, relieves swelling.
• Digestion. Helps with bloating and intestinal spasms. Used for diarrhea, inflammation of the colon and small intestine, liver and gall bladder diseases.
• Nervous system. Indications for use may include nervous disorders, fatigue, sleep and memory disorders. The medicine softens the symptoms of paralysis and reduces tremors in the hands. The herb also helps with high blood pressure, dilates blood vessels, improves blood circulation.
• For weight loss. The herb normalizes metabolism and appetite, improves digestion, accelerates metabolic processes, promotes weight loss. It is often included in various dietary herbal teas, prescribed for diabetes mellitus, obesity.

Is it possible to drink sage in combination with other herbs? It is known that this medicinal plant is included in various herbal preparations - stomach, chest, emollient, anti-tuberculosis.

Sage contraindications: individual intolerance; hypotension; sharp forms diseases of the urinary system; oncological diseases; endometriosis; increased level of estrogen in the body; breast tumors; malfunctions thyroid gland; severe cough (grass can trigger an attack). For bronchial asthma, it can be taken only after consulting a doctor.

Side effects

The herb contains a lot of tannins, bitterness, and essential oil. With an overdose and a long course, the following symptoms may appear:

• allergies in the form of hives and itching;
• digestive disorders: diarrhea or constipation, nausea, heartburn, vomiting;
• malaise, weakness, dizziness, headache, tinnitus, convulsions, rapid heartbeat.

The use of sage in pharmacology and at home

What is the use of this plant in folk medicine? What drugs can be purchased at the pharmacy?

Pharmacy drugs

Fresh juice

It is used for compresses for radiculitis, polyarthritis, tumors, burns, and suppuration. Wash wounds with juice, wipe face when acne. It heals well ulcers and cracks in the corners of the mouth. But it is not recommended to take it internally. The use of fresh sage herb is recommended for bruises, abscesses, and tumors. Fresh leaves are crushed and applied as a compress.

Tea

Sage tea can be taken in its pure form or included in herbal teas. A good antiseptic considered a combination of chamomile and sage.

Preparation

1. Take 1 tsp. chamomile and sage.
2. Pour a glass of boiling water.
3. Leave for 15 minutes.
4. Strain.

Take ½ glass 2-3 times a day. It can also be used externally for disinfection.

Decoction

Decoctions are taken for diseases of the respiratory system, kidneys, digestion, nervous disorders. How to brew sage correctly?

Preparation

1. Take 1 tsp. leaves.
2. Pour a glass of boiling water.
3. Boil for 1 minute.
4. Leave for 30 minutes.

Before taking, you need to strain the broth. Take 1/4 cup 3 times a day.
For external use, you can make stronger decoctions (take 3 tsp of raw material for 1 glass). But you should not drink them: such a concentration can lead to digestive upset or side effects on the nervous system.

Infusion

The infusion is used in the same way as the decoction, but is prepared a little differently - without boiling.

Preparation

1. Take 1 tsp. raw materials.
2. Pour a glass of boiling water.
3. Leave for 1 hour.
4. Strain.

Drink 1-2 tbsp. l. before meals three times a day. The product helps well with flatulence, cramps, and intestinal inflammation. It is also prescribed for gastritis, diseases of the kidneys, gall bladder, and liver.

Tincture

Alcohol tincture is especially useful for the nervous system. People call it the “elixir of life”; it improves memory and strengthens the mental and physical health of older people.

Preparation

1. Take 2 tbsp. l. raw materials.
2. Pour in 2 glasses of vodka (40% alcohol).
3. Close the container tightly and place it in the light.
4. Leave for 30 days.

Be sure to strain before taking. Take 1 tbsp on an empty stomach. spoon, washed down with warm water.

Benefits for women

How can a plant be useful for women? It is used as an antiseptic, anti-inflammatory agent, and also as a natural hormonal drug.

• Climax. Can be taken orally in the form of alcohol tinctures and decoctions. Helps relieve nervousness, anxiety, reduces hot flashes and increased sweating during menopause.
• Sage to stop lactation. In many countries, the herb is used by mothers who have decided to stop breastfeeding. The decrease in milk production is explained by the hormonal effects of sage. Therefore, during lactation (if you want to continue it), the herb is contraindicated.
• Sage for conception. Hog queen, red brush and sage are three miracle herbs that women often drink for conception. However, doctors warn that self-medication can lead to serious complications reproductive system. You should not take this herb without consulting a gynecologist and undergoing necessary examinations. Read more about it in our other article.
• Precautions. The grass belongs to plant estrogens! If a woman is deficient in estrogen, sage can help in the first phase of the cycle (to accelerate the growth of the endometrium and follicles). But if there is an excess of estrogen, then the herb can be harmful and lead to hormonal imbalance. Therefore, only a doctor prescribes it. To identify hormonal imbalances, you need to take hormone tests at certain days cycle.
• Sage during pregnancy. Approved for external use only. Drinking grass, even in small doses, is strictly prohibited. This is due to hormonal effect, which gives sage.

Benefits for men

What are the benefits of sage for men? Grass refers to natural aphrodisiacs, increases potency. Clary sage is considered the most effective. From its powder and seeds, decoctions and alcohol tinctures are made, which are drunk over a long course. Sage is also prescribed for male infertility, the herb has a beneficial effect on reproductive function. For inflammation of the prostate gland, enemas of sage infusions are prescribed.

Benefits for children

Before using this herb in children, be sure to consult a pediatrician. It is an effective anti-inflammatory and expectorant, but large doses can lead to depression or stimulation of the central nervous system and digestive disorders. There are no contraindications for external use. If the child is old enough and can gargle on his own, the oral cavity is treated with decoctions. Sage is also useful for coughs in children. The herb can be drunk in the form of weak decoctions and infusions, to which you add boiled milk and honey It is also added to inhalation preparations. However, in this case, a doctor’s consultation is required. For example, dry barking cough may be a symptom of laryngitis. Inhalations with this diagnosis can lead to narrowing of the larynx, bronchospasm, and suffocation.

Cosmetology

How is herb used in cosmetology?

• Sage decoction for hair. It will be used in the form of masks and rinses. The herb eliminates dandruff, reduces oily scalp and hair, and has a beneficial effect on hair growth.
• Sage for the face. Useful with antibacterial and anti-inflammatory properties. Decoctions and infusions are used for acne. The herb is especially useful for young, sensitive skin with increased oil content. At dark circles For swelling of the eyelids, compresses are made from herbs.

Sage essential oil is widely used in cosmetology and perfumery; it is used to flavor cosmetics and hygiene products. It relieves stress through massage and aromatherapy.

Cooking

What are the uses of the herb in cooking? The plant has a pungent, spicy taste and smell, so it is used as a seasoning for first and second courses, and salads. The herb goes especially well with fish, meat, vegetable and sweet dishes. In the countries of South and North America it is widely used in the canning, alcoholic beverage, confectionery industries, and cheese making. For example, in Mexico and Chile from clary sage prepare intoxicating drinks, add herbs to wine, beer, and baked goods. But sage is also loved in southern Europe.

Widespread use of sage in folk and traditional medicine due to its disinfectant, astringent, anti-inflammatory properties. It is often prescribed for gargling and treating the mouth for diseases of the gums and teeth. They treat wounds and burns. The herb is taken internally for coughs, kidney diseases, digestive organs, to normalize hormonal levels, strengthen the nervous system, and improve memory.

Sage is a healing and mystical plant. They say that if you see him in a dream, good luck awaits you in work and love affairs. The healing properties of sage have been known since ancient times.

In Egypt, remedies from this plant were given to women who could not have children. In addition, the Egyptians used the plant as protection against such terrible illness like a plague. The ancient Greeks also believed in the healing power of sage. They used sage for "Greek tea."

Healers and sages - Pliny the Elder, Hippocrates and Galen advised the use of the medicinal plant in question in order to normalize the functioning of the stomach and liver. In addition, sage remedies helped improve the functioning of the senses. Dioscorides considered this herb sacred. He recommended using it for infertility treatment. Sage was also valued in the Middle Ages. It was used in the fight against dermal pathologies.

Sage is also widely used in modern alternative medicine. Medicines from the plant are recommended to be used for the treatment of pathologies of the nervous system, ailments of the cardiovascular system - atherosclerosis, hypertension, diseases of the upper respiratory tract and dermis, gynecological ailments, and joint diseases. Alcohol tinctures, extracts, oils, decoctions, and infusions today treat infertility in men and women and diabetes mellitus.

Products from the plant are also used to rinse the mouth when inflammatory pathologies(stomatitis, gingivitis). Sage is also useful for women's health. It is used for painful periods and menopause. Do you know what sage looks like? Salvia officinalis is a herbaceous perennial or subshrub, belongs to the Lamiaceae family and reaches a height of 60 centimeters.

The plant is endowed with erect branched whitish somewhat pubescent stems, opposite petiolate fluffy finely toothed woody wrinkled grayish-green leaves, blue, purple, pink or white two-lipped flowers. Sage blooms at the end of the summer period. The birthplace of the miraculous plant is Asia Minor. Moldova, Ukraine, Crimea - habitat.

Composition and medicinal properties of sage. Both the leaves and seeds of the plant are healing. You can purchase both the first and second at any pharmacy or online store.Average price seeds - 90 rubles, leaves - 45 rubles. Sage, the medicinal properties of which are determined by its rich composition, is endowed with a large number of useful, nutritious and necessary for the functioning of human body substances.

It contains a significant amount of:

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• phytoncides;
• bitter substances;
• phenolcarboxylic acids: caffeic, rosemary, chlorogenic;
• essential oils;
• cineole;
• linalool;
• nicotinic acid;
• camphor;
• tannin;
• borneol;
• tannins;
• vitamins P and PP;
• flavonoids;
• alkaloids;
• resins;
• triterpenoids;
• acetic acid;
• fatty oils;
• coumarin.

Sage: medicinal properties and indications for use. The plant is very useful. Regular use of formulations based on it will help strengthen the immune system. Sage is a great alternative to pills. The plant is especially useful for memory disorders.

To date, the following effects of the herb on the human body are known:

• anti-inflammatory;
• hemostatic;
• antimicrobial;
• restorative;
• immunostimulating;
• astringent;
• antispasmodic;
• hepatoprotective;
• antiulcer;
• painkiller;
• disinfectant;
• diuretic;
• expectorant;
• antipyretic.

Medicines from sage help:

• strengthening the immune system;
• preventing the development of atherosclerosis;
• stopping bleeding;
• normalization of metabolic processes;
• removing toxic substances and waste from the body;
• improving the functioning of the gastrointestinal tract;
• decreased permeability of the walls of capillaries and blood vessels;
• elimination of inflammatory processes;
• relief of pain and spasms;
• normalization of the functioning of the gonads;
• improving the functioning of the central nervous system.

The plant is recommended for use in the treatment of: eczema, psoriasis, dermatitis. Menopause, painful menstruation, stomatitis, gingivitis, bleeding gums, gumboil, sore throat, gastritis, colitis, hypertension, atherosclerosis, joint pathologies, tuberculosis, pyelonephritis, cystitis, cough, frostbite, hemorrhoids, migraine.

In Bulgaria, the foliage is used as a drug to limit sweating. Sage is also useful for women during menopause. The use of the plant helps eliminate unpleasant symptoms menopause. In Poland, sage is used as an anti-inflammatory, astringent and disinfectant.

Products from the plant in question are also used by people who know first-hand what hair loss is. The Germans value sage for its beneficial effects on the central nervous system. It is prescribed for night sweats and hand tremors. The plant is also popular among cosmetologists. Essential oils are often used to improve the condition of the skin. Decoctions of the plant are used to rinse hair. Sage, or rather the substances it contains, help heal and strengthen hair, as well as stimulate its growth.

Moreover, sage is useful for people suffering from problems such as dandruff and oily shine. Thanks to its antibacterial effect, the plant is an indispensable assistant in the fight against rashes, acne and oily sheen. Regular use of formulations with sage oil will help rejuvenate the dermis, eliminate oily shine, eliminate fine wrinkles and improve the health of the skin. This plant is medicinal. But it, like other medicinal plants, has contraindications for use.

If you have never taken a product from the plant before, make sure that you are not allergic to the substances in the plant. To begin with, it is recommended to conduct a skin test. Apply a little mixture to your wrist and wait a couple of minutes. If there is no redness, itching or burning as such, you can safely use the medicine. As for internal use, you need to start with a minimum dosage. If after taking it you feel an exceptional improvement in your health, then you are not allergic to sage, and you can safely use it for medicinal purposes.

As for contraindications, sage preparations are not recommended for use during pregnancy, breastfeeding, hypotension, decreased thyroid function, and nephritis. People suffering from epilepsy and cough with phlegm should not be treated with the compositions of the plant in question. Small children should not be treated with products from the plant. Do not abuse medications or exceed the dosages and proportions indicated in the recipes. If you experience nausea, vomiting, malaise, dizziness, or abdominal pain, stop taking the product and seek help from a qualified physician.

Beneficial properties of sage for coughs and pathologies of the dermis, as well as why sage helps pregnant women

Useful properties sage are determined primarily by its rich composition. The plant has wide application both in medicine and cosmetology. Sage, whose leaves and seeds are endowed with beneficial properties, is useful and effective in the fight against various pathologies.

Several species of the plant in question are medicinal, in particular meadow and nutmeg. The plant is useful for the entire gastrointestinal tract. Sage is included in various herbs that help increase secretory function stomach, normalization of intestinal motility, as well as treatment of colitis, gastritis, cholecystitis. Sage is a medicinal plant that has astringent, diuretic and hemostatic properties. This plant is useful for women.

It helps eliminate hot flashes and increased sweating during menopause, as well as normalize menstruation and minimize pain during menstruation. IN modern times drugs based on it are prescribed to women suffering from infertility, as well as to couples who, for various reasons, cannot conceive a child. There are many reasons for infertility. But the leading one is still ovulation disorder.

If the egg does not leave the ovary, fertilization will not occur and pregnancy will not occur. Female sex hormones are responsible for regulating the fertilization process. Under the influence sharp increase levels of estrogen and luteinizing hormone, somewhere in the middle of the menstrual cycle, the follicle bursts in the ovary.

A mature egg comes out to meet sperm. If the follicle does not receive the necessary signal, ovulation does not occur. Sage phytohormones help stimulate the synthesis of natural hormones, as well as compensate for the lack of estrogen levels in the blood. Often, when planning a pregnancy, an infusion is prescribed.

Regular use of the medication will help:

• improving the state of hormonal levels in the female body;
• accelerating follicle growth and ensuring normal functioning ovaries;
• increasing the chances of successful conception;
• rapid recovery of the myometrium;
• increase in endometrial thickness.

The herb is also effective for representatives strong half society. Taking an infusion of the plant in question stimulates testosterone production, increases spermatogenesis and sexual activity. Often, if a couple is unable to conceive, both partners undergo therapy. Sage increases the chances of getting pregnant.

Several recommendations regarding the use of the plant. Accept folk remedies, as well as medications, it is necessary after preliminary consultation with the attending physician. This is especially important if you are seriously thinking about conceiving a child. Remember inappropriate use medications are fraught with disastrous consequences.

1. From what day and how much should you take sage? Experts recommend starting treatment with the plant from the first day after menstruation. Duration of therapy is two weeks. Then comes a break. On the first day of the break you need to do an ultrasound. This is needed to find out whether the treatment was effective or ineffective.
2. Where to get raw materials? Many people prefer to use independently collected raw materials. However, it should be understood that grass that was collected and prepared incorrectly may have half as many beneficial properties. In this case, therapy may be ineffective. Therefore it is preferable to use pharmacy fees. They are tested and certified.
3. How to prepare the medicine? It is necessary to steam 20 grams of raw material in boiled water - 200 ml. Next, the container, covered with a lid, should be set aside in a warm place for half an hour. Filter. It is not recommended to prepare the product for future use. It is preferable to use fresh infusion.
4. How to take the medicine? You need to drink ¼ glass of the drink three times a day. Duration of therapy is 30-90 days.

Before you start taking the infusion, make sure that you have no contraindications to similar method therapy. It is not recommended to use the infusion for girls with uterine fibroids, endometriosis, polycystic ovary syndrome, hypothyroidism, individual intolerance, hypertension, nephritis.

Sometimes there is a need to stop lactation. If you don’t need to do this urgently, you can use sage, the beneficial properties of which you already know. The medicine is prepared as follows. Brew a spoonful of chopped sage herb in a glass of boiled water. Leave the product for an hour. Take 1/3 cup after meals. The duration of the course is seven days. You can use dosed filter bags for bulk collection. You can buy packaged sage at the pharmacy. For the treatment of colds accompanied by cough, it is recommended to use the following remedy.

Brew the dried plant in an amount of twenty grams with boiling water. Place the container on the stove and wait until it boils. Rinse with the composition oral cavity at least four times a day. This remedy is also useful for gumboil, stomatitis, gingivitis, and pharyngitis.

The decoction helps eliminate inflammation and itching, cleanses the dermis, accelerates the wound healing process and restores the dermis. For the treatment of acne, targeted use of the product is recommended. In other cases, it is recommended to use lotions and rinses.

What do sage tea, sage infusion and other folk and medicinal remedies from sage help with?

Sage infusion is used to treat a variety of pathologies, in particular cough and sore throat with sore throat and other colds (for rinsing the mouth), gastrointestinal pathologies, including flatulence. Tea with sage has an immunostimulating, restorative and anti-inflammatory effect and helps strengthen the immune system, eliminate inflammation, and stimulate ovulation. If you have no particular desire to prepare the products yourself, you can always buy already prepared drugs at a pharmacy or online store.

Today the following drugs and products are produced based on the plant in question:

• sage oil Average cost - 120 rubles;
• lozenges. Average cost - 150 rubles;
• tea. The average price is 40 rubles.

Sage oil is used for cosmetic purposes, as well as for mouth rinsing and cold compresses. Tablets are prescribed for the treatment of colds accompanied by severe cough. The use of sage tea is more common than other forms. It is used both for the treatment and prevention of gastrointestinal diseases, skin diseases, and liver diseases.

Drugs alternative medicine from sage:

1. Using sage infusion. Brew 15 g of chopped sage with boiling water - 300 ml. Let the product sit for a while. Drink ½ cup of the strained mixture after each sitting at the table.
2. Atherosclerosis, central nervous system diseases: treatment with tincture. Pour a couple of spoons of dry sage leaves with half a liter of alcohol. Infuse the composition in a cold place for thirty days. You need to take twenty drops of the composition twice a day.
3. Preparation of a stimulant drug. Pour 100 g of sage leaves with a liter of grape wine. Set aside for a week. Drink 30 ml of the drug twice a day.
4. Pathologies of the bronchi and lungs: treatment with sage. Brew a spoonful of dry sage with milk - 300 ml. Drink half a glass of the drug twice a day.
5. Composition for improving memory. Grind the sage leaves to a powder consistency. Take three grams of the medicine three times a day. Take it with water.
6. Multiple sclerosis: treatment with infusion. Brew a spoonful of the plant with boiling water - 0.5 liters. Insist for an hour. Drink half a glass of medicine four times a day.
7. Sage baths. Brew 100 grams of sage in three liters of boiling water. Boil the mixture over low heat for ten minutes. Pour the strained mixture into the filled hot water bath Such procedures help strengthen the immune system, improve mood and general health, as well as treat the skin. The duration of the procedure is 15 minutes. WITH for preventive purposes It is recommended to carry out water procedures once a week, and with therapeutic procedures - twice a week.
8. Sage infusion in the fight against dandruff. Steam 20 grams of dried plant herbs in 200 ml of boiled water. Use a filtered hair rinse after shampooing.
9. Mask for those with dry dermis. Combine oatmeal - 20 grams with yogurt, sour cream or cream - the same amount. Add sage essential oil to the mixture - three drops. Apply the composition to the cleansed dermis of the face for 10 minutes. After the procedure, wash in warm water.
10. Remedy for owners fatty type dermis. In order to eliminate excess fat and other related problems, it is recommended to use lotion. Steam 15 grams of the plant's herb in a glass of boiled water. Let it brew. Strain the composition and combine in equal proportions with apple cider vinegar. Use lotion to wipe the dermis of the face twice a day. The product should be stored refrigerated.
11. Preparation of restorative tea. Combine sage with mint (10 grams of each component) and anise seeds - 5 g. Brew the mixture with boiling water - 200 ml. Let the composition sit for a while. Drink ¼ cup of the drug three times a day. If desired, you can add honey. The duration of the course is three weeks.

Sage is one of the most useful and effective plants that helps cure a large number of diseases. You already know how to cook, how and how much to use the product. The main thing is not to overuse the ingredients and strictly follow the proportions and dosages. Judicious and regular use of sage will bring you exceptional benefits.

Sage is a perennial herb whose healing properties can hardly be overestimated. Its beneficial effects on the body are very multifaceted. Medicinal compositions, made from sage, are used not only to heal everything possible ailments, but also for the relief of painful conditions, and for the purpose of prevention. Sage has been used as a medicinal drug for a long time. Oh him healing properties Ancient Greek healers knew and widely used this plant in their practice. This miracle herb is also mentioned in the works of Hippocrates. Italian lands are considered the starting point for the widespread spread of sage (salvia). The plant spread along trade routes, conquering everything more admirers.

Sage as a medicinal plant

Modern official medicine also could not ignore it. Scientists have studied sage in detail - medicinal properties and contraindications, as well as possible side effects from its use were identified and systematized. Now this knowledge is successfully applied to targeted resolution various problems with the health of patients. It should be noted that in Russia, with the exception of the Krasnodar Territory and Crimean peninsula, the medicinal form of sage is not found in the wild. But it is widely cultivated as a garden plant.

There are also wild varieties of cultivated grass. But meadow sage grows everywhere, but its healing abilities are expressed to a much lesser extent. Official medicine does not recognize it as a medicinal plant. The leaves, as well as the apical parts of sage along with the inflorescences, are used for medicinal purposes. The grass (by the way, it often takes the form of a subshrub) begins to bloom only in the second year of life.

Flowers as well green foliage, exudes a pleasant tart aroma due to the high content of essential oils. It should be noted that sage is heat-loving; severe frost can completely destroy it. But it tolerates drought well and does not need special care. Therefore, it can often be seen in garden plots. It is also suitable for apiaries - it is a honey plant.

Sage - medicinal properties and contraindications

Having examined the chemical composition of sage, we discovered the presence of essential oils in all its parts. There are various odorous substances present here, including camphor.

Composition of the plant. Sage contains alkaloids, flavonoids, phytoestrogens, tannins, vitamin and mineral compounds. This composition ensures its versatile effect on the human body. This plant is used as a raw material for the preparation of decoctions, essential oils, infusions, alcohol tinctures, tablet drugs.

Sage is used externally for:

• Compresses.
• Mask.
• Wraps.
• Lotion.
• Bath.

In addition, it is suitable for vaginal douching, enemas, rinsing and oral administration. It is also impossible not to note the widespread use of sage oil for aromatherapy.

Properties of Salvia officinalis

Sage has a number of medicinal properties that are used in various areas medicine and have been used for centuries to heal various diseases. During the research, the following properties were identified in salvia:

• Anti-inflammatory.
• Antimicrobial.
• Antifungal (weakly expressed).
• Antioxidant.
• Immunomodulatory.
• Regenerative (stimulate tissue regeneration).
• Decongestant and tonic.
• Expectorants.
• Diuretics.
• Astringents.
• Antitoxic.
• Hemostatic.
• Painkillers.
• Sedatives.
• Antisecretory (inhibit the work of the sweat and sebaceous glands, but stimulate the secretion digestive enzymes, choleretic agent).

So, all the healing properties of the plant have been identified, studied, and now they are successfully used to solve various health problems. It is prescribed for the treatment of colds, female diseases and menopause, to normalize the functions of the gastrointestinal tract, in some dental problems. It also helps with diabetes, rheumatism, hemorrhoids, atherosclerosis, arthritis, stomatitis, hyperhidrosis, diarrhea, neuritis, cystitis. It is also used in dermatology, traumatology, cosmetology and as an aromatic additive.

Contraindications and precautions

Despite the many beneficial properties, sage has some limitations in its use. It is recommended to refrain from using it in the following cases.

1. When epilepsy manifests itself.
2. During gestation.
3. At the stage of feeding the baby with breast milk.
4. For kidney problems.
5. In case of dysfunction of the thyroid gland.
6. Before reaching the age of five (especially when using essential oil preparations).
7. If there are problems with blood pressure (hypo- or hypertension).
8. At high level estrogens and related diseases - endometriosis, breast tumor, polycystic disease, fibroids, etc.
9. In the presence of allergic intolerance and individual rejection.

It should also be remembered that sage has a pronounced expectorant effect. Therefore, when treating a cold, it should be used only to facilitate the discharge of sputum. initial stages diseases. Further use of drugs with sage will stimulate its strengthening, rather than cure. Strictly speaking, long-term continuous use of sage is contraindicated in any case. This may lead to poisoning. After a course of therapy (up to 1 month, maximum 3) you should take a break.

Possible side effects

If the dosage is exceeded, as well as as a side effect, the following is observed:

• Dizziness, migraines.
• Itching, redness of the skin.
• Sudden change in pressure.
• Drowsiness.
• Decline in appetite.
• Signs of poisoning.
• Epileptic seizures.
• Hallucinations.

Infusion and decoction of sage - how to prepare medicine at home

Essential oil, tincture, tablets and lozenges with sage can be purchased at the pharmacy. But you can prepare the product for both internal and external use yourself.

Decoction. Dry grass is poured raw water 1:10. When using a fresh plant, the ratio changes to 1:5. The liquid is brought to a boil and kept on low heat for 15 minutes.

Infusion. The raw materials are poured with boiling water and placed in a thermos until completely cooled, or kept in a steam bath for about an hour. Do not allow the mixture to boil! The proportions are the same as when making a decoction. For oral administration, both infusion and decoction should be diluted with water after preparation (approximately 1:4). For rinsing, more concentrated formulations are used, and for an enema they can not be diluted at all, as for external application.

Tincture. 3 large spoons of raw material are poured with half a liter of vodka and left for about a month. When using alcohol, its ratio to dry herb should be 10:1. For oral administration, the tincture is diluted with water.

Use of sage - at home and traditional medicine

Sage is widely used in folk medicine, and quite successfully, it helps against various diseases.

Sage infusion. Effective for colds (facilitates expectoration, reduces swelling of the mucous membrane), helps normalize glucose levels, relieves inflammation and relieves pain in gastrointestinal diseases. Used externally to treat rashes (including acne) and other dermatological diseases, How wound healing agent, as well as to strengthen and stimulate hair growth. It is also used for atherosclerosis and for the treatment of gynecological diseases, including infertility. The decoction is used as a gargle to treat stomatitis, periodontal disease, to eliminate toothaches, and also during sore throat. It can also be used in the form of inhalations.

Sage tea. Use a decoction of pleasant concentration. It is convenient to prepare tea using pharmaceutical bagged herbs.

Drinking a drink:

• as a diuretic and antiperspirant;
• for colds to alleviate the condition and reduce intoxication;
• for colitis and other problems with the gastrointestinal tract to relieve pain and normalize functions;
• if necessary, cessation of lactation;
• to smooth out menopausal conditions;
• as an immunostimulating and restorative agent;
• to relieve stress and prevent chronic stress conditions;
• for the prevention and treatment of sclerotic vascular damage;
• as a tonic that helps activate thought processes.

Sage oil. It is used externally in cosmetic formulations. Also used for preparing baths, compresses and lotions. Helps with problem skin, effective for reducing pain from injuries and joint pain. Used in aromatherapy for relaxation and prevention of chronic stressful conditions.

Salvia oily extract. Applicable for:

• rinses for dental problems to relieve inflammation, disinfection and reduce the intensity of pain;
• oral administration for inflammation and ulceration of the gastric mucosa, cholecystitis, bronchitis;
• solutions to dermatological problems (topical application);
• cosmetic purposes (rejuvenation, improvement of skin condition, treatment of acne and acne, strengthening hair follicles, combating excess sweating).

Sage tincture. Used for rinsing for inflammatory and infectious lesions of the oral cavity and pharynx. Helps with atherosclerosis (it is also effective for preventing its development), diarrhea, cystitis, spasms of the digestive tubes, and activates the nervous system. It also helps relieve menopausal symptoms.

Sage tablets. Tablets (lozenges) should be kept in the mouth until completely dissolved (dissolved). Used for sore throat. These tablets help relieve pain, swelling, have an antimicrobial effect and accelerate the regeneration of damaged mucous membranes. Use according to instructions.

Sage for the treatment of respiratory organs. Salvia as compound component included in pharmacy breast training. The plant is also used as an independent medicine to solve various problems with the respiratory system. It provides significant assistance in the fight against lung diseases, including tuberculosis. For colds, salvia has a number of positive effects.

1. Relieves swelling of the mucous membrane.
2. Eliminates headaches.
3. Stimulates the functioning of the immune system.
4. Fights germs.
5. Stimulates the production of sputum and facilitates its removal.
6. Relieves sore throat.
7. Helps get rid of toxins.
8. Tones and alleviates the general condition.

For this purpose, various pharmaceutical drugs, as well as home remedies.

Sage for hemorrhoids. When hemorrhoids appear, a decoction of sage will help relieve the condition, relieve pain and itching, stop bleeding, and block the inflammatory process. It is consumed in the form of tea, and is also used to prepare enemas and warm sitz baths. Before administering the decoction through the rectum, a cleansing procedure must first be carried out. Then 100 ml of undiluted decoction is administered, after which you should not get up for about 20 minutes. The procedure is carried out once a day for a seven-day course.

Help for salvia in the field of gynecology. Phytohormones and aphrodisiacs were found in sage, so this plant is used to normalize various disorders in the sexual sphere, as well as to solve many gynecological problems.

1. Frigidity is eliminated.
2. Infertility is treated.
3. Hormonal imbalance is eliminated.
4. Menstrual cycles are normalized, the process itself is facilitated, and the volume of discharge is reduced.
5. Prevents and stops bleeding
6. Inflammations are stopped and their causes are eliminated.
7. Labor activity improves.
8. Production is suppressed breast milk.

To obtain these effects, tea, decoctions, and tinctures are used. They are needed for internal use, douching and preparing sitz baths. For infertility, an infusion of salvia leaves and seeds is used. The course is carried out as prescribed by the gynecologist, who also monitors the patient’s condition. It can also be prescribed for men.

Treatment with sage helps eliminate the lack of estrogen responsible for:

• in women - for the formation of follicular structures, growth of the intrauterine lining, normalization of menstruation, increased desire;
• in men – for maintaining sexual function, increasing libido, sperm viability.

But excess estrogen causes severe consequences, therefore, uncontrolled use of sage products is unacceptable.

Sage and cessation of lactation. Sometimes situations arise when a woman needs to reduce or completely stop the release of breast milk. Sage tea will help here. It smoothly reduces the secretion of the mammary glands, so the process is easily tolerated by women. It is also recommended to treat the breasts with oily sage extract to prevent the development of inflammation and the appearance of lumps.

Salvia for menopause. The climacteric period is characterized by the appearance of various discomfort. Many women take it very hard. To alleviate the condition, reduce sweating, relieve pain, eliminate dizziness, and normalize the psycho-emotional sphere, it is recommended to take sage both externally and internally. It is also recommended to use salvia essential oil as an aromatic additive for relaxation.

Among the diversity medicinal herbs Sage stands out significantly. This plant prefers dry climates and has a strong, rich aroma. The beneficial properties of sage have been successfully used since ancient times. Healers prepared the herb for future use and made analgesic, disinfectant, and antipyretic infusions from it.

Chemical composition of the plant

Ancient Greek healers were the first to discover the beneficial properties and contraindications for the use of sage. Its name comes from the language of the ancient inhabitants of Hellas and means “well-being and health.”

Nowadays, the fragrant herb is cultivated everywhere. Its plantings are easy to find in Ukraine and the southern regions of Russia. The leaves of the medicinal plant can be harvested after flowering begins. They need to be carefully cut and dried in the shade, laid out on white paper. Prepared sage is stored in canvas bags or in glass containers with an airtight lid for 2 years.

The healing properties of sage are explained by its unique chemical composition. No wonder this plant is used by pharmacists to make modern medicines. IN fragrant leaves high percentage:

• alkaloids;
• flavonoids;
• phytoncides;
• phytonutrients;
• tannins and resins;
• organic acids.

The rich aroma of the plant is given by the oil contained in the leaves and flowers. It has antimicrobial properties and is widely used to create medicines and in cosmetology.

Sage contains electrolytes such as magnesium and potassium, many minerals, vitamins and fiber.

The top leaves and inflorescences are of greatest value. There are many varieties of plants that differ from each other in color and shape of flowers. Salvia officinalis is most often used for treatment, since it contains highest content essential oils and valuable substances. Meadow sage, growing massively in middle lane Russia, not suitable for harvesting. It does not have healing properties.

Benefits of the plant

If you planted grass at your summer cottage and prepared it in large quantities sage, and you are definitely not familiar with the medicinal properties of the plant, you should not be upset. Listed below wide range problems that he can easily cope with.

• Calms the nervous system and has a positive effect on brain activity. Due to this feature, the herb is often used to improve the condition of Alzheimer's disease.
• Disinfects the oral cavity during stomatitis, heals wounds and stops bleeding gums. Helps in the treatment of sore throat, laryngitis, bronchitis. The herb is effective in fighting tuberculosis.
• Sage infusion is used to heal burns, weeping wounds, ulcerative lesion skin.
• Treatment with sage is used for stomach colic, diabetes, and liver diseases.
• The essential oil of the plant is indispensable for relieving headaches, relieving stress, and insomnia.

In cosmetology, decoctions are used to cleanse the face of acne, small pimples and comedones. Masks based on sage infusion help normalize the functioning of the sebaceous glands, giving the skin freshness and a matte tone.

Contraindications

The composition of sage has a powerful healing power, so the herb should be used carefully and consult a doctor before taking it. High concentration essential oil and vitamins can cause allergic reaction, so start treatment with minimal doses and carefully monitor the body’s reaction.

Sage is contraindicated during pregnancy, breastfeeding, and weak thyroid function. People suffering from high pressure, since sage can increase it even more.

You can't drink grass all the time. Take breaks every three months to avoid causing poisoning.

Sage for women

Sage has the greatest benefits for women's health. The phytohormones in its composition provide a rejuvenating effect and also alleviate the condition during menopause. This valuable herb has long proven its effectiveness in the treatment of infertility.

Inability to conceive is often caused by hormonal imbalances. Lack of estrogen leads to disruption of the menstrual cycle, deterioration of ovarian function, and thinning of the endometrium. Phytohormones in sage have a similar structure to estrogens, so taking the herb:

• establishes a cycle;
• stimulates the functioning of the ovaries;
• thickens the endometrium and improves follicle growth;
• removes inflammatory processes in the female genital organs.

The medicinal properties of sage are powerful, therefore, before treatment, consultation with a gynecologist and full examination. If there is an excess of estrogen in the female body, sage infusion is prohibited. He'll hit you harder hormonal background.

When a doctor considers treatment with sage appropriate, hormone levels should be monitored while taking the herb. If the amount of estrogen increases sharply, the use of the infusion should be stopped immediately. The same is done immediately after conception.

Infertility treatment

In order for the properties of sage to bring the greatest benefit to women and help them conceive a baby, you need to brew and drink the herb correctly.

To prepare the infusion 1 tbsp. l. dry herbs are poured with a glass of boiling water, cover tightly and leave for 20 minutes. Afterwards, the liquid is filtered, divided into three times and drunk half an hour before breakfast, lunch and dinner.

• An effective treatment regimen for normalizing hormone levels is simple: taking the herb begins on the last day of menstruation and continues without interruption for 10 days.
• Then they wait for the next menstruation, and from the fifth day of the new cycle they drink again for 10 days.
• The course of therapy lasts three months. Upon completion, you should undergo an examination and be sure to do an ultrasound to assess what changes have occurred in the genitals.
• If after a three-month course the long-awaited pregnancy has not occurred, you need to take a break for two months and then repeat the treatment with sage.

When your hormonal levels are so disrupted that your periods are irregular, you can start drinking grass any day. Subsequently, it will be considered the 5th day of the cycle.

Herb for men

Representatives of the stronger sex have problems with reproductive system occur no less frequently than in women. What are the benefits of sage for men? An infusion of it increases testosterone production. As a result, more sperm are produced, and the chance of conceiving a baby increases significantly.

In addition, a decoction of the herb improves blood flow to the scrotum, prevents stagnation in the vas deferens and stops inflammatory processes in the male reproductive system. Sage has a positive effect on potency and greatly increases sexual desire.

To prepare the infusion, you need 1 tbsp. l. Brew the herbs in a mug of boiling water, filter and drink on an empty stomach twice a day in equal doses. It is recommended to continue treatment for 10 days and then stop for a month.

It is advisable to find out the medicinal properties and contraindications of sage for men from a doctor. In order not to aggravate the condition, the infusion should be taken only with the permission of a specialist and after a full examination.

Folk recipes

When treating colds, normalizing stomach function and cleansing the liver, sage tea is useful. It is also used to improve the condition of tuberculosis.

To prepare, take 1 tbsp. l. dried herb, pour 250 ml of boiling water, let the liquid brew, filter and take 75 ml three times a day before meals. The duration of treatment is 2 weeks.

• The herb is useful for inhalation when chronic runny nose and bronchitis.
• Pour half a liter of water over a spoon of sage, boil, simmer for a couple of minutes and turn off.
• Cover your head with a blanket, bend over the container and breathe for 10 minutes over the healing steam.
• After inhalation, it is important to immediately change clothes and go to bed. Then recovery will come much faster.

Healers have long noticed the effectiveness of sage as an expectorant, anti-inflammatory and analgesic. This strong natural antiseptic copes well with bacterial and fungal infections, soothes coughs, sore throats and improves immunity.

Sage decoction

To prepare the decoction, pour a spoonful of herbs into a small enamel saucepan and pour 250 ml of boiled water. Place this container in a saucepan larger size, filled a quarter with water, and place on the stove. Simmer over low heat, stirring constantly, for a quarter of an hour. Then strain and use as directed.

• In dentistry, a decoction of the herb is used as a powerful antiseptic to fight infections. Thanks to phytoncides, it quickly destroys pathogenic bacteria and gives freshness to your breath. Rinsing the mouth with a decoction 5-6 times a day is recommended for gingivitis, stomatitis, and for healing wounds.
• For sore throats, colds, and laryngitis, it is useful to gargle every 2-3 hours.
• In gynecology, a decoction is used to treat thrush and heal cervical erosion. The liquid is used for healing baths, which are taken twice a day.
• The decoction is good for healing wounds. For skin frostbite, burns and dermatitis, it is necessary to wash the affected areas 2-3 times a day. This procedure reduces swelling, soothes itching and pain.

In cosmetology, the decoction is used to treat skin covered with acne and pimples. To do this, moisten a piece of cotton wool in the liquid and wipe the previously cleansed face. After this, you need to let the skin dry on its own and repeat the manipulation again.

Sage oil

An extract extracted from sage has pleasant aroma, with a subtle hint of bitterness. It revealed a huge concentration healing substances, therefore it is recommended for external use only.

Aromatherapy oil helps a person relax. It relieves headaches, calms and improves mood.

In winter, during the activation of the influenza virus, oil is useful for destroying microbes in the apartment. To do this, you can use an aroma lamp or drop the product into different areas rooms.

Now you know how sage herb is useful for human health. Proper application decoctions and infusions help get rid of many diseases and increase the body's resistance to viruses.