When the nose cannot smell, how to treat it? Should I immediately contact a specialist or is this a trifle and will go away on its own? Why did this happen? These and other questions arise in the head if a person loses one of these important sense organs.

Don't worry ahead of time. First, you need to understand the principle of operation of this respiratory organ and the reasons that could lead to its failure to continue to function as usual.

Stable operation of this sense organ is simply necessary. Without the ability to recognize odors, a person can be in great danger even at the everyday level, for example, due to a gas leak. Moreover, problems with the sense of smell may indicate a brain tumor.

Before starting treatment, you need a diagnosis made by a specialist.

Anosmia (loss of smell) can be complete or partial. In fact, this olfactory organ has a very complex structure, which is why, even at this moment, it remains incompletely studied.

Special receptors work to recognize aromas, to which the smallest molecules of odorous substances enter through the nasal passages. The received information becomes an electrical signal and enters a part of the brain, where the final output occurs, which we recognize as “smell.”

Types of smell impairment

If your nose has stopped smelling, there can be a huge number of reasons for this. Because of complex structure its stable operation directly depends on even minor details, and loss of smell is caused by any disturbance in the penetration of air into the nasal passage.

Among other things, the sense of smell deteriorates with age, and from hunger, and its severity depends even on the time of day, for example, at night, the brain practically does not recognize odors. In certain situations, the inability to recognize aroma is a congenital pathology.

There are several basic concepts that describe the loss of smell:

• full;
• partial(the ability to identify some odors);
• specific(without the ability to determine any specific smell);
• absolute hyposmia(decreased sense of smell);
• partial hyposmia(decreased sense of smell for specific odors);
• dysosmia (misperception smells).

Causes of loss of smell

The most common cause of loss of smell remains blocking the access of microscopic odor particles directly to the mucous membrane. This can happen for various reasons:

1. Inflammatory processes.
2. Deviation of the nasal septum.
3. Neoplasms.
4. Immersion of olfactory hairs in secretions.

– the main and most common reason for the inability of odor molecules to access the mucous membrane. The body secretes additional mucus to fight germs, which causes swelling in the area where the receptors are located.

Besides everything else, loss of smell may remain after a runny nose has been treated. This is often due to long-term use special drops that are supposed to relieve swelling, but in the end, if abused, they themselves provoke it.

You should never overuse vasoconstrictor drops.

Normally, the nose should regain its ability to perceive odors within 7 days. What should you do if a week has passed and you still can’t smell it? Need to consult a doctor as soon as possible, because there is a high risk of damage to the olfactory nerves.

In addition to rhinitis, the mucous membrane can also swell with:

• nasal polyps.

It is strictly forbidden to self-medicate, because this can lead to irreversible negative consequences with health, up to total loss sense of smell.

In cases where the nose breathes but does not perceive odors, the problem often lies in malfunctions or even damage to the cells that perceive odors. The reason for this may be the following factors:

• neoplasms;
• viral infections;
• poisoning chemicals;
• radiation therapy for cancer treatment;
• tumor in the brain;
• harmful chemical fumes.

There are cases when the loss of the ability to smell is irreversible. This often occurs due to physical injury skull and damage to the recognition center of smell. Most often, such injuries occur during an accident.

Absolute loss of smell can occur in other cases:

• Kallmann syndrome;
• cancerous tumor;
• congenital diseases;
• neurosurgical operations and therapy;
• use of neurotoxic drugs.

How to restore your sense of smell?

If for a long time, for no apparent reason, there is no sense of smell, you need to Contact an otolaryngologist (ENT) as soon as possible. Only a qualified specialist can save stable work organ.

Otolaryngologist using special techniques will be able to determine the real reason malfunction of the olfactory organ, after which he will prescribe special treatment. The approach must be comprehensive: surgery, physiotherapy, special medications.

Only comprehensive and professional approach to treatment, he will be able to regain his sense of smell.

Among other things, the specialist must develop an individual nutrition system to restore the sense of smell. It is especially beneficial to consume foods that contain vitamin A and zinc:

• orange and yellow vegetables;
• dairy products;
• beef;
• sunflower or pumpkin seeds;
• liver;
• chicken eggs;
• legumes

If the otolaryngologist cannot detect any disorders that may directly or indirectly affect the loss of smell, it is necessary to visit a neurologist. The problem may be a failure in signal transmission to the cerebral cortex. Often the problem is nerve damage, cancerous tumor, Parkinson's disease or multiple sclerosis.

The cause of disturbances in the functioning of the olfactory organ may be diabetes mellitus. If treatment is not started in time, damage will occur. nerve cells, which process data about incoming odors.

If you suspect diabetes mellitus, you need to go to an endocrinologist, who will make the appropriate diagnosis and prescribe the appropriate procedures. Now knowing which nose does not smell, you can start treatment on time and avoid more serious complications.

Loss of smell, complete or partial, can be caused by a number of reasons, ranging from a common runny nose to malignant degeneration of tissue. A slight loss of the ability to smell is not alarming symptom, but with accompanying complications and deterioration of the condition, detailed diagnosis is necessary. If the patient has no visible reasons the sense of smell has disappeared, then the best solution there will be a visit to the doctor.

Causes and mechanisms of disease development

For chronic or acute runny nose The loss of smell is temporary and is caused by the accumulation of mucus, which makes it difficult for the aromatic substance to reach the nerve endings. As a result, an incomplete or blurred signal reaches the odor perception centers in the brain.

If the patient simultaneously ceases to smell and taste, then perhaps we're talking about about diseases not directly related to the ENT organs. To identify them it is necessary comprehensive diagnostics body. This symptom gives reason to suspect diabetes mellitus, brain tumor in the temporal lobe, hypertension, neurological disorders.

The sense of smell may deteriorate during physiological changes: pregnancy, menopause, aging of the body. In such cases, any medication or surgical treatment usually not prescribed.

Diagnosis of anosmia and hyposmia

Establishing the degree of reduction in the sense of smell is based on the following scheme:

1. Sensitivity testing using different scents.
2. Measuring olfactory acuity using olfactometry. The device used contains cylinders with a precise amount of odorous substances, which are fed into nasal cavity patient.
3. Rhinoscopy. A thorough examination of the nasal cavity, septum and the condition of the mucous membrane - prerequisite examination for impaired sense of smell.
4. Analysis of liquid secretion secreted by the epithelium of the nasal passages. In some cases, an infection that has caused a runny nose may be behind a disturbance in the sense of smell (for example, with ozena), so you may need to precise definition pathogen.

Treatment of obvious disturbances of smell

Therapy for the disease is based on eliminating its main cause, and also pathological consequences(hypertrophy and atrophy of the mucosa, etc.). It is not always possible to restore your sense of smell, but if early diagnosis surgery, as a rule, very effective. The main difficulties of treatment occur when, as a result of injury or congenital pathology, the nerve pathways, transmitting a signal from the olfactory bulbs to the brain.

Antibiotic therapy and anti-inflammatory drugs

This type of treatment should accompany other measures when the infectious nature of the disease is detected. This will stop the inflammatory process and prevent further impairment of the sense of smell, and in some cases, restore it. Preparations in the form of nasal sprays can be particularly effective. These include polydex with phenylephrine, fusafungine. Local application is the safest and allows you to achieve recovery faster.

Medication may also be indicated plant origin, relieving inflammation. To such medicines applies pinosol. sea ​​water and preparations containing it ( aquamaris etc.) has a good anti-inflammatory effect, it moisturizes the mucous membrane and washes away the pathogen.

Antiallergic therapy

When the cause of a runny nose is allergic rhinitis, a comprehensive approach to the cause of the disease is necessary. The most effective remedy, which allows you to completely get rid of an unpleasant illness is sensitization of the body. It represents a kind of “habituation” immune system to a specific antigen (a substance to which an allergic reaction occurs).

First of all, it is necessary to determine the source of the disease. To do this, the patient must turn close attention when and in what circumstances allergy symptoms worsen. Perhaps the reason is the flowering of certain plants, pet hair, or dry fish food.

Antigen found in laboratory conditions diluted several times, achieving a concentration at which it does not provoke any adverse reaction. The dosage is gradually increased. As a result, the allergy goes away and the sense of smell returns. The only disadvantage of this method is its duration; addiction can last up to several months.

Sometimes there is simply no opportunity to wait that long. Then the treatment is based on a course of taking certain medications. These could be:

• Antiallergic nasal sprays ( to one side, ifiral etc.);
• Tablets and solutions with histamine blockers(hinder the development allergic reaction) – Zyrtec, Fenistil, Cetirizine;
• Glucocorticosteroids, the drugs are administered orally or as injections.

Surgical intervention

The operation, as a rule, serves to ensure full access of air into the nasal passages. One of the most common types of such intervention is nasal polypotomy. In modern surgical practice, laser is used in most cases, since classical loop removal often leads to relapses.

Sometimes with slight hypertrophy of the mucous membrane it is possible cauterization with chemicals– lapis, trichloroacetic or chromic acids. Also in some cases the use electric current. Special tool The galvanocauter is inserted into the nasal cavity and guided along its wall for deep destruction of the mucous membrane.

A more radical method is vasectomy. It is carried out under local anesthesia. The doctor makes an incision on the surface of the mucosa and separates it top surface, destroying submucosal tissue.

If all these methods are ineffective, resection of hypertrophied tissue is used. Using scissors or a loop, the doctor removes the changed areas of the mucosa. After the operation there is a fairly long period of recovery period, into which normal nasal epithelium should gradually grow over the damaged area.

Hygiene of the nasal mucosa to restore the sense of smell during illness

During atrophic and hypertrophic phenomena of the mucous membrane, which often accompany inflammation and allergies, its functioning is significantly impaired. This may be worsened by taking certain intranasal medications. Here is what N. E. Boykova, candidate of medical sciences, senior researcher, writes about this: “ Taken for various diseases medicines as side effect often give subatrophy of the nasal mucosa due to systemic action, which is especially important for representatives of voice-speech professions in connection with the upcoming changes in the resonator tract.”

To normalize the condition of the epithelium of the nasal cavity, in most cases, the following measures can be recommended:

Prevention

To prevent anosmia or hyposmia, it is important to avoid colds or colds whenever possible. allergic diseases. Mechanical and congenital pathologies It is quite difficult to prevent, but they are usually eliminated surgically. Diseases directly related to the mucous membrane can have a long-term, sluggish nature. Therefore, even after surgery, a relapse (return of previous symptoms) is possible.

One of the important prerequisites for a normal sense of smell and the exclusion of diseases of the mucous membrane is the stable state of the immune and nervous system. To do this, it is important to avoid nervousness, overexertion, and frequent changes in daily routine. It is necessary to eat properly and nutritiously; in the spring you can take vitamin complexes in consultation with the doctor.

Even in healthy condition It is important to take care of the hygiene of the nasal mucosa and maintain sufficient air humidity in your home and work areas. When visiting places with large crowds of people ( public transport, meetings, exhibitions) it makes sense to use oxolin ointment, which will protect against airborne infections.

The sense of smell is an important part of human life. In its absence, many patients note that food becomes tasteless; outdoor recreation without the aromas of flowers and pine needles seems incomplete. To preserve this important ability, you need to take care of your body and prevent infectious diseases from becoming chronic.

Video: smell disorders in the program “About the Most Important Thing”

Colds in most cases are accompanied by severe rhinitis, against the background of which a person loses such senses as taste and smell. To understand why this happens, you need to understand the mechanism of development of such a complication.

Why do you lose your sense of smell and taste when you have a cold?

There may be several reasons for the loss of taste and smell. The most common of them include the following:

1. Cold viral in nature. This disease develops quite quickly, first there is itching in the nose and sneezing, then nasal congestion develops and profuse discharge appears.
2. Sinusitis and sinusitis. These pathologies most often become a complication common cold. They are characterized sharp deterioration condition and well-being of the patient, fever, headaches and loss of olfactory and taste sensations.
3. Incorrect use of cold medications. When too much long-term treatment or an overdose of vasoconstrictors may develop various complications, one of which is the loss of taste and smell.
4. Irritants. If the mucous membrane of the mouth or nose comes into contact with certain substances or products (for example, onions, coffee, vinegar, strong alcohol) taste and smell receptors may be temporarily blocked.
5. Allergic reaction. It occurs with swelling of the nasal mucosa and abundant watery discharge, this can cause loss of smell and taste.
6. Hormonal imbalances. In some cases, impaired perception of taste or smell is caused by pregnancy, use oral contraceptives or menstruation.
7. With pathologies such as polyps, inflammation of the nasopharyngeal mucosa, adenoids, abnormal nasal anatomy, deviated septum, the perception of odors worsens.

Why do odors disappear when I have a cold?

Loss of the ability to sense taste and smell during a cold occurs as a consequence of the disease itself. The main reason for this is swelling of the mucous membrane and disruption normal functioning receptors. Thus, the nasal mucosa includes a special area where the receptors responsible for odors are concentrated as much as possible. As a cold develops, the entire mucous membrane, including the area with olfactory receptors, swells, which impairs their functioning. Moreover, due to heavy discharge from the nose, the penetration of aromatic molecules into the nasal mucosa is disrupted. All this causes loss of smell. With timely and proper treatment it gradually returns during the healing process.

Why does taste disappear when you have a cold?

For taste sensations Receptors located on the tongue respond. At the same time, the mucous membrane of the tongue practically does not change during diseases. Loss of taste during a cold is explained primarily by the loss of smell, since olfactory sensations are closely related to taste. If a person’s brain does not receive information about the smell of food, it cannot always fully and correctly determine flavor shades and nuances. However, the basic sensations from food (sweetness, bitterness, acidity) remain.

The connection between smell and taste

Taste and smell are closely related to each other. In the process of identifying sensations, the brain analyzes signals coming from the olfactory and taste buds. As a result, it becomes possible to distinguish subtle shades of taste. Without the participation of the sense of smell, only the basic sensations of food are determined, such as sweet, bitter, salty and sour taste. However, more complex information also requires the work of olfactory receptors, for example, the taste of tea, strawberries, watermelon, etc.

Lost taste when I have a cold, what should I do?

How to restore the taste and smell of food with medications

If the taste and smell have disappeared due to a cold, then, first of all, the underlying disease should be treated. Since when the swelling of the mucous membrane gets rid of, the sense of smell and taste will return. Experts usually prescribe medical supplies several groups:

• antibacterial agents;
• vasoconstrictor sprays or drops;
• antihistamines;
• moisturizing solutions.

Vasoconstrictors help cope with swelling of the mucous membrane and reduce nasal discharge. They can be used for allergic, viral or bacterial rhinitis, sinusitis and other diseases. These drugs include: Nazol, Otrivin, Tizin, Oxymetazoline, Pinosol, Xymelin and others.

Besides vasoconstrictor drops, it is recommended to irrigate the nasal passages several times a day with moisturizing solutions. For this you can use Quicks, Aqua Maris, Physiomer, Salin and others saline solutions. They promote the removal of mucus and normalize the functioning of olfactory receptors, and also increase the mobility of cilia.

If a decrease in sense of smell is caused by sinusitis, then the patient is prescribed medications with antibacterial effect, such as Isofra, Polydexa and others. They have an anti-inflammatory and vasoconstrictor effect, and also destroy pathogenic bacteria, causing the disease.

For allergic rhinitis, as well as for runny nose of other etiologies, antihistamines can be prescribed. This group includes: Zodak, Claritin, Nasonex, Orinol, Flixonase and others.

Folk remedies

The following folk remedies will help restore lost sensitivity to odors:

1. Inhalations. The duration of the procedure should be about 5-10 minutes. To carry it out, you can use boiled hot potatoes, herbal infusions(calendula, St. John's wort, chamomile and others), lemon juice or essential oils (eg lavender, basil, eucalyptus).
2. Cotton swabs. They are made from cotton wool or bandage, rolled into a small tube or turunda. The resulting tampon is moistened healing solution. You can use aloe or Kalanchoe juice diluted with water, a mixture of propolis with water or oil, melted honey with butter and other means.
3. Drops. To relieve swelling of the mucous membrane, diluted celandine juice can be instilled into the nasal passages, beet juice(it is diluted with water, you can also add a little honey to the mixture), horseradish root juice mixed with water at the rate of 1 to 10.
4. Washing. To do this, prepare a solution: per 100 ml of water you will need 3-4 drops of iodine solution and 10 g of salt (preferably sea salt). The resulting mixture must be stirred and shaken until the ingredients are completely dissolved. Then, using a syringe without a needle, rinse the nose with the solution.

Today we'll talk about why the taste of food is lost when you have a bad runny nose. Honestly, this effect is short-term, but still the person feels uncomfortable and insecure. If you follow the recommendations (which I will write below), you will quickly get rid of the loss of smell and regain the taste of food.

Why the taste of food is lost

A runny nose itself can be caused not only by the flu or a cold, but also by other factors: allergies, problems with the nose, severe inflammatory processes in the nasal cavity. A runny nose is especially noticeable in spring. Many trees are beginning to bloom, the air is full of pollen, which serves as an allergen for many people (by the way, you can read about allergies ). As I wrote at the beginning, the loss of smell and taste are short-term factors; as a rule, they recover on their own after a week. But if you don’t want to wait, then I advise you to apply the tips from my article =). In order to 100% understand why you cannot feel the taste of food when you have a severe runny nose, you need to consult a doctor. In most cases The cause of loss of taste is swelling of the mucous membrane .

How to restore taste with a bad runny nose

You probably want to ask, what does smell have to do with it? Processes such as taste and smell are interconnected, and the first thing you need to do is restore your sense of smell. How does the return process work? The first step is to relieve swelling of the nasal mucosa; drops, tablets, and special sprays are good for this. Use herbal medicines after consulting your doctor. After the swelling is removed, you will feel much better, and you will begin to feel strongly spicy, sour foods.

If the taste of food is almost not felt, this will help traditional medicine :

Yes, this is true, it’s not in vain that our ancestors studied and experimented. They managed to bring to this day a lot of interesting (effective) recipes, which are sometimes very short terms perform miracles that medicine could not achieve. Such situations are not uncommon; doctors do not recommend using them, but people willingly use them.

• You need to eliminate a runny nose in the following way. Boil 4 liters of water, immediately after removing from heat, add lemon peel, let the product brew a little. Just do not let it cool down, add a few drops of iodine (6-7 pieces are enough), if desired, you can add more to this medicine useful herbs(for example, mint). Bend low over the medicine and cover yourself with a towel. Try to inhale the steam deeply through your nose (if possible) for 20 minutes. I also recommend reading this about the treatment of a runny nose.
• They say that inhaling smoke from burning garlic peeling helps to restore the sense of smell and taste. You can also eliminate a runny nose by heating (only when you don’t have elevated temperature body). It is necessary to take salt and ordinary sand in a 1:1 ratio. Then mix them thoroughly and heat them strongly in a frying pan. Immediately from the heat, pour into a bag or gauze and apply to your nose.
• Well this is very effective recipe, which has already helped many. It is necessary to instill beet juice into the nose, several times a day, 3 drops in each nostril.

I am sure that after applying all these tips you will begin to taste the food and get rid of severe runny nose. If you liked the article, write your review.

In the cold season, when they decrease protective forces human body, quantity colds and influenza is increasing sharply. All of them are inevitably accompanied by a runny nose, which may be accompanied by loss of smell and taste.

Many people are concerned about how to restore their sense of smell and taste, and what needs to be done for this.

Why does the sense of smell disappear?

Loss of the ability to distinguish smells and tastes with a runny nose is absolutely natural consequence the disease itself, so there is nothing terrible about it. The cause of the loss of smell is swelling of the nasal mucosa and the resulting disruption of the receptors. On the mucous surface of the nose there is a zone of smell. It consists of very sensitive nerve receptor cells that capture the smell and transmit data about it to the brain. In the brain, the received data is analyzed, correlated with the available information, and as a result, the smell receives an image and a name.

When you have a runny nose, the mucous membrane swells, the nose is stuffy, mucus constantly accumulates in the cavity - all this quickly reduces the functioning of receptor cells and prevents aromatic molecules from entering the olfactory zone. As a result, the ability to distinguish odors is greatly reduced.

If you have lost your sense of smell due to a runny nose, do not be alarmed - this is a natural and reversible process. Its treatment consists of reducing swelling of the mucous membrane and eliminating the underlying disease.

The receptors on the tongue are responsible for taste, which remain normal during a runny nose. However, loss of smell is very often accompanied by loss of taste. This is due to the fact that complex flavor combinations are inextricably linked with their aromatic component.

In the absence of data about the smell of the product, the brain cannot fully analyze the subtle nuances of taste complex dishes, although it still unmistakably identifies simple and bright - sweet, salty, bitter, sour. Therefore, without feeling the smell, a person cannot receive the usual pleasure from food.

Diseases that cause swelling of the nasal mucosa

Can cause swelling various diseases, but to effectively eliminate it, you need to find the cause. Do this and assign necessary treatment Only an otolaryngologist can.

Diseases that cause nasal congestion:

• hypothermia;
• viral infections;
• allergy;
• polyps, adenoids;
• vasomotor rhinitis;
• deviated nasal septum;
• sinusitis, frontal sinusitis, sinusitis.

According to statistics, the most common disease of the upper respiratory tract is a runny nose. It manifests itself in the form of copious discharge, which appears as a result of acute inflammation of the nasal mucosa. This acute inflammation serves as a response to hypothermia of the body or the introduction of the influenza virus, which provoke the activation of conditionally pathogenic flora.

This flora is constantly located in the nasal cavity and if the body is weakened, it begins to multiply quickly if there is unfavorable factors. A severe runny nose affects both nostrils at once or alternately, causing loss of smell and partially taste. Eliminating swelling and freeing the nose from mucus will lead to a gradual return of these feelings.

When the sense of smell disappears due to a severe runny nose due to a cold or flu, there is no need to worry; it is enough to follow all the doctor’s prescriptions accurately. The ability to smell and taste will return within 3-5 days after recovery.

If the reason was allergic edema, then it may take a little more time. Vasomotor rhinitis, which occurs against the background of polyps or a deviated nasal septum, will not go away on its own; in this case, surgical intervention will be required to eliminate the cause of the swelling. Often the sense of smell is absent after sinusitis. In this case, if appropriate treatment has been carried out and the inflammation has been eliminated, they will help salt rinses nose, which should be done 4 times a day.

If there has been no discharge from the nose for a long time, breathing has been restored, but after a runny nose the sense of smell has disappeared, you should definitely contact an otolaryngologist.

You should not choose treatment on your own, since there are many reasons for the absence of odors and only a specialist can find yours. While diagnostics and examination are taking place, you can use traditional medicine recipes that will not cause harm and will help restore your sense of smell and taste.

To treat a runny nose, otolaryngologists use several groups of drugs:

1. vasoconstrictor drops and spray;
2. moisturizing solutions;
3. antibacterial drugs;
4. antihistamines in the form of drops, spray or tablets.

Your doctor will tell you how to restore your sense of smell when you have a runny nose. To do this, the first thing you need to do is relieve the swelling of the nasal mucosa.

In the treatment of a runny nose resulting from a cold, acute respiratory viral infection, sinusitis, allergic rhinitis Vasoconstrictor drops or spray are always prescribed:

• "Tizin";
• "Afrin";
• "Nazol";
• "Vibrocil";
• "Xymelin";
• "Pinosol";
• "Otrivin";
• "Oxymetazoline."

Their choice is huge, and the mechanism of action is identical - after their use, swelling of the mucous membrane quickly disappears, mucus formation decreases, and nasal breathing and the ability to smell.

Along with vasoconstrictor sprays Doctors prescribe irrigation of the nasal passages with moisturizing saline solutions:

• "Aqua Maris";
• "Salin";
• "Morenazal";
• "Physiomer";
• "Quix".

Which facilitate the removal of mucus, improve the mobility of cilia, normalize the functioning of receptors and help restore the sense of smell and taste. If you don't want to buy ready-made drug at the pharmacy, similar remedy can be prepared at home by dissolving 2 tsp. sea ​​salt in 1 l boiled water. The water must be warm, and the resulting solution must be filtered through gauze to collect undissolved salt crystals.

In the treatment of sinusitis, combination antibacterial drugs are widely used:

• "Polydex";
• "Isofra".

Which, in addition to the vasoconstrictor effect, have an anti-inflammatory effect due to the antibiotics they contain.

To relieve the allergic component that often accompanies rhinitis of various etiologies, V complex therapy include antihistamines in tablet form:

• "Claritin";
• "Loratadine";
• "Koldakt";
• "Orinol";
• "Cetrin";
• "Zodak".

In the form of nasal drops and spray:

• "Sanorin-Analergin";
• "Rinofluimucil";
• "Flixonase";
• "Nasonex".

For its recipes that help restore the sense of smell and taste, traditional medicine uses only natural ingredients:

• herbs;
• garlic;
• beets;
• propolis;
• essential oils.

To restore the sense of smell, she suggests doing inhalations, using drops, ointments and many other, sometimes unexpected, methods of treatment.

Below are some of the simplest and most common recipes:

1. Hot inhalations. Pour 1 tbsp into 1 liter of boiled water. fresh juice lemon and 2 drops essential oil. Eucalyptus, peppermint, lavender or lemon balm oils are best. Mix well. You can cover your head with a thick towel and inhale the steam alternately through each nostril for 7-10 minutes. If you feel that the steam is too hot, you need to let the water cool a little so as not to burn the mucous membrane. You don't need to take too deep breaths to avoid getting dizzy. Treatment with hot inhalations can be carried out for 7-10 days.
2. Ointment with propolis. To prepare it, add 1 tsp. propolis you need to add 3 tsp. olive oil and the same amount of cream. If there is no olive oil, it can be replaced with corn, flaxseed, peach, and sunflower oil. The mixture must be heated in a water bath and mixed thoroughly. The finished ointment is applied to gauze or cotton pads and placed in both nasal passages for 20 minutes. The procedure can be done morning and evening for 5-7 days.
3. Beetroot-honey drops. Raw beet juice and honey are mixed in equal parts. The resulting mixture is instilled 3 times a day, 2-4 drops. The course of treatment is 5-7 days.