There are several causes of diarrhea. But main reason associated with poor nutrition and abuse of certain foods.

1. Fried food. Fried foods, which contain a lot of cooking and animal fat, may well lead to diarrhea. Fatty sauces, pieces of meat or creamy desserts also cause problems with the digestive system. Instead, it is better to eat baked foods with light sauces and vegetables.
2. Citrus. Since citrus fruits contain a lot of fiber, consuming them in large quantities can lead to intestinal dysfunction. If you have loose bowels, do not overuse oranges, limes and grapefruits.
3. Sugar substitutes. Chewing gum, which contains the sweetener sorbitol, can cause diarrhea and even cramps. More than 50 g per day is fraught with serious intestinal problems. This applies not only to chewing gum, but also to any other food product containing this sweetener. The fact is that the human body is not adapted to digest sorbitol.
4. Products with high content fiber, especially whole grains and vegetables, are good for digestion. But if you use only them, everything can end with increased gas formation, bloating and diarrhea. This is why the amount of fiber consumed in the diet should be moderate.
5. Beans. A common source of gastrointestinal upset is beans. Its use often leads to flatulence. This legume contains sugars that the human body does not have enough enzymes to digest. To minimize damage, it must be soaked for at least 4 hours before use, after which the water it was in must be drained.
6. Cabbage. White and red cabbage, broccoli and other cruciferous vegetables contain the same sugars as beans. The matter is aggravated by too much volume in cabbage leaves fiber, which is poorly digested by the digestive system. Cabbage should be eaten only after heat treatment (preferably boiled).
7. Fructose. Foods that use fructose as a sweetener, such as soda, candy, fruit juice, and baked goods, are difficult to digest. This leads to diarrhea, bloating, colic and other digestive problems.
8. Spicy food. After spicy food, heartburn may occur, especially if the portions were very large. The most dangerous in this regard is red hot pepper. It is no coincidence that Mexicans, famous lovers of this fiery seasoning, wash down spicy dishes with milk.
9. Dairy products. If you are lactose intolerant, dairy products can also cause diarrhea. If this happens, it means that your body does not have enough enzymes to digest milk and dairy products. A way out may be tablets containing these enzymes. Otherwise, you will have to give up milk forever.
10. Mint, chocolate and coffee. Peppermint relaxes the abdominal muscles, which often leads to heartburn. Chocolate and coffee have the same effect. If you have a weak digestive system, you should not eat these foods. Although it would be a shame to ignore it.

Diarrhea can lead to dehydration, so you should drink plenty of fluids. To improve the functioning of the digestive system, avoid fatty, peppery and spicy foods.

You should follow a diet for the first 24-48 hours after the onset of symptoms, after which you can return to your usual diet.

Oats, wheat and other grains are good for getting rid of diarrhea, despite the fact that they contain large number fiber.

The association of food intake with diarrhea and indigestion is determined not only by the type of food consumed, but by the amount of food consumed, the time of day when it was eaten, and other individual physiological characteristics.

Digestive disorders occur at least once in every person's life, especially if he often eats too much and too quickly, under stress, or drinks alcohol.

Foods that may cause diarrhea or stomach upset

A large number of people experience peculiar reactions (pseudo-allergic reactions), meaning that certain foods upset the balance of the gastrointestinal tract. Spicy foods, citrus fruits and artificial sweeteners often cause indigestion.

Causes of indigestion and diarrhea

Diarrhea and stomach upset are usually problems caused by changes in eating habits. Improper nutrition can cause unpleasant reactions in the body, and even some diseases.

Painful symptoms in the stomach area can be a sign of hernia, cancer, peptic ulcers, Crohn's syndrome, viruses and bacteria. Irritable bowel syndrome causes recurring episodes of indigestion, diarrhea, or constipation. Some medications, such as antibiotics, disrupt the natural balance of intestinal flora.

Last but not least, food causes diarrhea and indigestion. Alcohol, red meat, fats and caffeine can irritate the gut and affect the normal functioning of the gastrointestinal tract.

Artificial sugar substitutes are a major cause of indigestion in many people. When diarrhea and indigestion occur, the body's natural defense system kicks in. If unpleasant symptoms do not disappear within two days, then you need to consult a doctor to determine the real cause of the problem. Dehydration caused by diarrhea is very dangerous, especially for children.

Foods that cause stomach upset and diarrhea

Research has shown that repeated episodes of indigestion and diarrhea can be avoided by avoiding certain foods that cause digestive problems. Among these products, the most notable ones are:

Caffeine

Caffeine stimulates gastrointestinal tract, which often leads to strong contractions even in healthy individuals. All foods and drinks that contain caffeine can have a strong diuretic effect, which leads to even more intense dehydration.

Fats

Too much fat in the diet can lead to steatorrhea, a condition that causes pungent odor in feces. Fat can also increase peristaltic activity, leading to frequent and watery stools.

Carbonated drinks

The acid from carbonated drinks causes bloating, which makes it difficult to digest food effectively and leads to increased discomfort after eating.

Vegetables that cause gas

Although they are a source of important nutrients, vegetables such as onions, garlic, beans, broccoli and cauliflower cause gas to form in the intestines, thereby increasing the discomfort of bloating and indigestion.

Red meat

Red meat contains significant amounts of vitamin B2, but it is difficult to digest. Therefore, it is preferable to consume less red meat and replace it with white meat or fish.

Alcohol

Alcohol is a strong irritant to the gastrointestinal tract. Not only can it cause diarrhea and stomach discomfort, but it also stimulates dehydration.

Insoluble dietary fiber

Fruits and raw vegetables, seeds and nuts are good source insoluble fiber, which stimulates digestive system and may cause diarrhea. On the other hand, the effects of insoluble fiber can be counteracted by eating foods that contain soluble fiber, such as pasta, rice, baked potatoes and oats.

Artificial sweeteners

Dairy products

Dairy products only cause imbalance in the digestive system in people with lactose intolerance. This immune reaction in the body causes unpleasant effects such as bloating, diarrhea and flatulence. In this case, it is necessary to take enzymes that help digest lactose.

Allergenic products

Many people have food allergies, diagnosed or not. Food allergies may also cause frequent episodes of stomach upset and diarrhea.

There are 7 main potential food allergens:

• milk and dairy products;
• eggs;
• peanut;
• fish;
• crayfish, mollusks;
• wheat.

Cow's milk, soy, and wheat cause vomiting and diarrhea, and effects similar to those seen in enterocolitis. Anaphylactic shock and the allergic reaction itself are accompanied by diarrhea, vomiting, abdominal pain, facial swelling, difficulty breathing and vascular insufficiency, requiring emergency medical intervention.

Foods High in Toxins

There is a category of foods that are high in toxins that cause stomach upset and diarrhea after eating them. Many species of wild mushrooms produce unpleasant reactions, along with other neurological effects (blurred vision, confusion), kidney or liver failure.

Why sometimes it is necessary to provoke diarrhea. The reasons why you urgently need to get rid of feces are different:

• surgical operations, various medical procedures and procedures;
• cleansing the intestines after a course of treatment for helminths;
• slags On the walls of the intestine there are special absorption organs - villi. Intestinal villi is an outgrowth of the lamina propria of the intestinal mucosa. The main function of the villi is to increase the absorption area of ​​the mucous membrane. When the villi become clogged, the body does not receive nutrients in the required quantities.
• constipation;
• poisoning

In case of poisoning, vomiting and diarrhea will help minimum terms remove toxins without causing irreparable harm.

Table of contents:

Listen to the article:

Gastric lavage as a way to cleanse the body

Let's consider the most unpleasant scenario, when a person, for some reason, has taken substances (toxic substances, excessive amounts of medications) that need to be gotten rid of as quickly as possible.

Adult or child school age To provoke vomiting, it is enough to independently press your fingers on the root of the tongue 3-4 times, inserting them deep into oral cavity. A small child should be placed with his stomach on his knee, place his fingers deep in his mouth, pressing on the root of the tongue, and move them.

You can also induce vomiting by drinking a large amount of liquid, at least 2-3 liters. You should add a weak solution of salt or potassium permanganate to your drink. Among the drugs that cause vomiting, the most harmless are Apomorphine and Licorina. After gastric lavage, the intestines should be cleansed.

An enema is an affordable way to induce diarrhea

The most effective, and at the same time the simplest way to quickly and reliably start diarrhea at home, is an enema.

Methods for preparing the solution:

1. Just 2 liters of warm boiled water.
2. For 1 liter of water - 1/2 lemon juice.
3. 150 gr. apple cider vinegar per 1.5 liters of water.
4. 1-2 liters of water 1-2 tbsp. spoons of glycerin.
5. 60-100 gr. warm sodium chloride solution (10%).
6. 1-2 tbsp. spoons of dry chamomile pour 200 gr. boiling water, strain after 15 minutes, dilute with 1 liter of water.
7. Heat 50 to 200 ml of vegetable oil (olive, sunflower, flaxseed, hemp, etc.) in a water bath to body temperature or slightly higher (37-38°).

To do this procedure, use an Eismarch mug or a syringe; for oil you will need a syringe + catheter.

Water is usually used both boiled and unboiled, warm, room temperature and cool. It should be noted that the lower the temperature of the liquid, the more irritated the intestinal mucosa is, and peristalsis increases, but too cold water can lead to spasmodic contraction, therefore, to the opposite effect.

Local preparations

Laxative suppositories are widely used.

1. Dulcolax. At the same time, irritating the receptors of the walls of the rectum, thereby causing its contraction. The components activate the production of mucus, which envelops feces, facilitating their removal;
2. Bisacodyl. Domestic analogue of Dulsolax with the same mechanism of action;
3. Glycerin suppositories. By gently irritating the mucous membrane, they stimulate the rectum to contract. Can be used by pregnant and lactating women. Contraindications: hemorrhoids, anal fissures, inflammatory processes gastrointestinal organs.
4. Gas-forming candles, like Calciolax, Ferrolax, suppositories with lithium bicarbonate or rhubarb, have virtually no contraindications and are allowed for use not only in adults, but also in children.

Microlax

Separately, it is worth noting the combined drug, which is a microenema. Microlax dilutes stool, while at the same time having an irritating effect. This causes loose stools literally within minutes. Does not contribute to addiction, prescribed to children from 3 years of age.

Tablets, drops, mixtures

The use of rectal medications is not always possible due to objective reasons. Schoolchildren, teenagers, and young people refuse them, embarrassed to use them for certain reasons.

Oral medications act somewhat more slowly and do not lead to emptying as quickly, but they have an undoubted advantage due to ease of use, which is especially important when treating a child. They can be divided into groups.

Sodium picosulfate:

• Weak;
• Guttalax;
• Guttasil;
• Laxigal;
• Slabicap;
• Picosulfate;
• Regulax.

Sennosides A and B:

• Antrasennin;
• Herbion Laksana;
• Senade;
• Senadexin;
• Senalex;
• Senna holly leaves;
• Senna chewable lozenges;
• Regulax;
• Tisasen;
• Ex - Lax.

Prebiotics

These are slow-acting laxatives, therefore they are indicated at home for both a nursing mother and a bottle-fed child. They cannot relax the intestines immediately, but by working slowly and safely, they provide soft stools for a long time.

Prebiotics include:

• lactulose;
• inulin;
• fructooligosaccharides;

They do not allow fluid to be absorbed into the blood, soften and increase the volume of stool:

• Duphalac;
• Goodluck;
• Carlsbad salt;
• Lactulose Poly;
• Livolyuk-PB;
• Normaze;
• Lactulose Stad;
• Romphalac;
• Sodium sulfate and citrate;
• Forlax powder;
• Portalac syrup;
• Poslabin;
• Magnesium sulfate.

Methods and preparations for causing diarrhea in children

Babies

Among the above, one can especially note Duphalac, which is allowed to be given to a child in the 1st year of life. This applies to infants, both breastfed and bottle-fed. However, the mother herself will be able to regulate the baby’s stool by adding products to her menu, which will be discussed below. Formula-fed babies need to be given a special baby food: fermented milk mixtures, purees, juices.

Preschool, primary school age

When the child is no longer a baby, you can make his bowel movements easier at home by choosing the right diet. In many ways, this is what kids love:

• raw fruits (melons, apples, berries), in addition to excellent taste, contain a significant amount of antioxidants, fiber, fiber;
• prunes. An excellent natural laxative, containing antioxidants, vitamin A, iron, fiber, potassium. In addition, prunes additionally create an environment for the proliferation of beneficial microflora.
• citrus. Every child’s favorite delicacy is tangerines, oranges, grapefruits, which in turn cleanse the body and produce a laxative effect, flushing out toxins and stimulating enzymatic processes.

Teenagers

How older child, the simpler the answer to the question of how to cause diarrhea at home - more food is added to its menu that gives laxative effect.

1. Tomatoes. Tasty, but at the same time healthy vegetables, a carrier, contain vitamins A, C, K, supply 10% daily norm dietary fiber, rich in antioxidants and lycopene, which helps protect against prostate and colon cancer.
2. Raw vegetables. A high school student no longer needs to beg to eat the Panicle salad (cabbage, onions, celery, carrots). Broccoli, garlic, beets, asparagus, greens - in salads or separately give a wonderful laxative effect.

In addition, the child can show his imagination: using the listed products, make himself a smoothie, receiving not only benefits from the treatment, but also pleasure.

Medical nutrition for adults

If a person takes a responsible approach to his own health, he will try to help his digestion. Regularly eating spinach, wheatgrass, seaweed, dandelion leaves, alfalfa, mustard, chicory is somewhat unusual at first. However, due to the content of potassium, magnesium, folic acid, fiber, vitamins necessary for digestion, you can achieve a good laxative effect without the use of drugs.

Bran is very useful. Fiber, microelements, B vitamins help to cause, if necessary, liquid bowel movements. You can enhance the effect and improve the taste by adding honey, dates, grapes, and prunes.

The habit of cracking seeds or gnawing nuts can ease digestion and help the body rid itself of feces. Unroasted pumpkin, sunflower, flaxseeds, kernels of walnuts, cedar, almonds may have a laxative effect.

Any pumpkin or zucchini dishes will also help by making bowel movements easier.

Traditional medicine and common foods to cause diarrhea

The most common non-medicinal method, causing diarrhea, there has always been and is vegetable oil. A few tablespoons taken on an empty stomach are, in most cases, comparable to taking fairly strong carry-over medications. Disadvantage this method is that not everyone can drink required quantity oils Sometimes it can cause nausea and vomiting without ever reaching the intestines. Some people get results from eating incompatible foods, such as milk with salted fish or milk with pickled cucumbers.

Coffee

To the surprise of many fans of this drink, coffee also has a mild laxative effect. However, this property only applies to instant coffee; brewed grain coffee does not have this feature.

Sour milk

Almost all of them have a pronounced laxative effect. fermented milk products.

• one-day kefir;
• yogurt;
• kumiss;
• curdled milk;
• sour cream;
• serum.

In people with lactose intolerance, regular milk causes stomach upset.

Cucumber pickle

The familiar cucumber pickle will help relieve indigestion and diarrhea. It is enough to drink about 4 glasses, and not in 1 dose, but per day, in order to get noticeable diarrhea the next day. There is an essential circumstance - the brine should not contain all kinds of herbs and spices, and must also be aged with cucumbers for at least one month.

Other products

In any form:

• onions (raw, boiled, baked, fried, pickled);
• red beets (similar, + raw or boiled juice);
• cucumbers (raw, salted, pickled, sour, pickled, lightly salted);
• plums (raw, juices, purees, dried fruits);
• peaches, apricots (similar to plums);
• All vegetable juices with pulp.

• avocado;
• pomelo;
• cantapule;
• coconut.

Herbal infusions

Group of laxatives plant origin so extensive that it is not possible to list them all in a short article. Only the most popular ones can be noted.

• buckthorns (fruits, bark);
• jostera fruits Kafiol - fruits and leaves of senna, figs,
• phytolax - dill seeds, common apricot fruits, senna leaves and extract, large plantain leaves.
• kelp thallus (sea kale),
• Mukofalk, Fiberlex, Naturolax - the shell of plantain oval seeds.
• Proctophytol - senna aquifolia leaves, coriander seeds, licorice roots, alder buckthorn bark, yarrow herb,
• tablets, syrup or rhubarb root extract,
• fennel extract.

It should be noted that unless there is a serious need, you should not indulge in self-medication. After taking emergency medications, you must see a doctor. And despite all the harmlessness and obvious usefulness of vegetable, fruit or dairy diets, do not forget about the need for a balanced diet.

It would seem that loose stools are a clinical sign of pathologies of the digestive system, which not only causes pleasant sensations, but also significantly reduces the standard of living.

However, today the popularity of the following questions is increasing. How to cause diarrhea and what means should be used? Typically, a number of medications are used to induce diarrhea.

It should be noted that there are ways when you do not need to resort to taking medications - methods alternative medicine, inclusion of certain foods in the diet.

In order to figure out which technology is most suitable in a particular case, it is worth noting the main indications and contraindications.

When can and should you induce loose stools?

For many, provoking bowel movements is a strange phenomenon, which only raises the question: why is it necessary to cause diarrhea? After all, this process is not the norm.

However, today there are several reasons when you need to quickly cleanse the intestines, that is, cause diarrhea:

• Surgery, various types of medical procedures and diagnostic tests.
• Improving the weight loss process. In this case, consultation with a gastroenterologist is required, and it is highly not recommended to abuse the procedures.
• Severe intoxication of the body suggests the possibility of using methods to induce diarrhea in both an adult and a child.
• Regular constipation. IN similar situation It is not only possible to cause diarrhea, but also necessary, since the lack of therapy and problems with defecation can lead to the development of hepatitis, malignant tumors, hemorrhoids, fissures, colitis, proctosigmoiditis, and reflux.
• Diarrhea can be caused after deworming therapy.
• The presence of toxins in the body. The villi located on the intestinal walls serve to increase absorption of the mucous membranes. When they become clogged with toxins, the body's systems no longer receive the required amount of nutritional components.

Please note that to improve the functioning of the gastrointestinal tract and prevent the development of various diseases, experts recommend inducing artificial diarrhea for a couple of months.

Popular technologies - how to quickly cause diarrhea

On at the moment There are several methods to induce artificial defecation.

Some methods are intended to be used at home, while others involve undergoing the procedure in a hospital setting.

The list of common ways that diarrhea can be provoked includes:

• Use of specialized medications;
• Menu including products, causing diarrhea;
• Using an enema;
• Traditional medicine methods;
• Taking herbal medicines.

It should be noted that before choosing one method or another, it is best to obtain a recommendation from your doctor. In addition, do not forget about contraindications, when artificially inducing diarrhea is highly not recommended.

• Presence of hemorrhages of internal organs;
• Ulcers, erosions in the digestive system;
• The period of pregnancy, regardless of trimester.

If you approach this process responsibly, you can achieve an improvement in your general condition and reduce the risks of developing gastrointestinal diseases.

How to provoke diarrhea with medications

Perhaps the most popular method used to quickly cause diarrhea is the use of pharmacological products. This method can be used both in a hospital and at home.

It should be noted that today there are quite a lot of drugs that have a laxative effect, but they all differ both in the time to achieve results and in effectiveness.

In order not to get confused among all the diversity, experts have compiled a specific list of drugs that help provoke artificial stool.

• Duphalac is a medicine in the form of a syrup, the active ingredient is lactulose. The drug not only has the property of causing diarrhea, but also has a beneficial effect on peristalsis and digestion. Duphalac is used for both adults and children.
• Linex is one of the most famous modern medicines, has wide list indications for use. Actively used for dysbacteriosis, improves intestinal microflora. In addition, Linex can be used for a child from the very first months of life.
• Mucofalk is a specialized medication that can quickly cause diarrhea and normalize the functioning of the intestines.

The drug can be used at home, the main thing is to familiarize yourself with the contraindications: endocrine diseases, children under 12 years of age, intestinal obstruction and allergic reaction to components.

The list of medications also includes: Exportal, Vaseline oil, Norgalax, Bifidumbacterin, Lavacol.

Important! Before using a laxative, get a doctor's recommendation.

Use of alternative medicine

One of the common questions that many gastroenterologists are asked is: “How to cause diarrhea at home and not cause harm to the body?”

Application of oil

You can use olive oil or vegetable oil, as well as flaxseed, pumpkin, and castor oil. In order to quickly cause diarrhea using this method, you need to drink 30-40 ml of oil immediately after waking up, that is, 2-3 tbsp. l.

The effect occurs in about half an hour or an hour. This method is often used in the fight against obesity, to speed up and improve the process of losing weight.

Enema to induce diarrhea

The next method that you can use at home to provoke diarrhea is to do an enema. This method is one of the most proven, it was used several decades ago.

Also, the advantage of the method is that it can be used even for the youngest children.

But, like any other method, the use of an enema has a number of contraindications: hemorrhages in the gastrointestinal tract, the rehabilitation period after surgery, the presence of hernias and chronic pathologies small, large intestine.

For this procedure you will need either an enema or an Esmarch mug. The result comes within a few minutes after the procedure.

What to include in your diet

Many people are interested in the topic of what to eat to get rid of constipation, cause diarrhea, that is, artificial defecation. In this regard, gastroenterologists have compiled a list of products recommended for solving this problem.

1. Fruits that cause diarrhea: plums, nectarines, dried apricots, apricots, peaches, exclusively green apples.
2. Most popular product to provoke defecation - prunes, since they contain special components that improve the growth of bacteria.
3. Fresh vegetables: white cabbage, celery, red bell pepper, carrots.

In addition, in order to provoke the development of loose stools, you can eat incompatible foods, for example, fish and dairy products.

In what cases is it necessary to urgently contact a specialist?

If the therapeutic effect using the above methods does not bring the required effect, the condition only worsens, it is important to get medical help in a timely manner.

In addition, the reasons for emergency contact with a specialist include:

• Regular occurrence of constipation without visible signs of improvement;
• Within three to four days after using laxative methods, the condition does not normalize;
• A history of attacks of nausea, vomiting;
• Detection of blood and mucous inclusions in the stool.

It is possible to quickly provoke diarrhea as part of home procedures, but the main thing is to treat the process responsibly and not resort to methods that a specialist has prohibited.

Useful video

Nowadays, digestive disorders can occur in every person almost every day, and not all episodes of bowel upset require medical care. How do you know if diarrhea is a symptom of a serious illness? They will help with this additional symptoms or properties of diarrhea itself:

Diarrhea + bloating when eating certain foods– may indicate an allergy to these products or an enzyme deficiency ( lactase deficiency, celiac disease).

Diarrhea + bloating not related to the nature of food taken– more often observed in Irritable Bowel Syndrome. In which neuropsychic factors ( overwork, stress) lead to disruption of the entire nervous system.

Diarrhea + vomiting + abdominal tenderness– often found in food poisoning, salmonellosis, entero viral infections. In this case, only a personal consultation with an infectious disease specialist can help make a diagnosis.

Diarrhea + dehydration – this symptom may indicate a dangerous infectious disease. In such cases, consultation with a surgeon and infectious disease specialist is necessary. Treatment of such patients at home is impossible; hospitalization is required.

Diagnosis of the causes of diarrhea

Diagnosis of the causes of diarrhea is difficult in some cases - there are so many diseases that manifest themselves with this symptom. However, a number of clinical, laboratory and instrumental methods are used to identify the causes of diarrhea.

Clinical examination of a patient with diarrhea
Includes a conversation to identify possible causative factors:

• When did the diarrhea start?
• Does any other family member have diarrhea?
• What food was consumed the day before?
• Do people who consumed the same food have diarrhea?
• Is there pain? Nature of pain?

And some other questions may be asked by your doctor during diagnosis.
Feeling and tapping the abdomen– allows you to identify pain in a specific location. Tapping helps identify bloating and its location.

Laboratory examinations
Coprogram– studying the appearance of stool, studying the structure and composition of stool under a microscope helps to identify diseases such as: pancreatic enzyme or liver failure,
Bacteriological analysis of stool is the method of choice in diagnosing intestinal dysbiosis or infectious diseases that lead to diarrhea.

Temperature
An elevated temperature accompanies diarrhea if it is caused by an inflammatory process. If diarrhea develops due to viral and bacterial infections, the temperature can rise to very high limits ( up to 38 – 39 degrees). Also, a high rise in temperature is observed with food poisoning.

Tenesmus
Tenesmus is a painful urge to defecate. They are most characteristic of intestinal infections, for example, dysentery or colitis.

Vomit
Vomiting also often accompanies diarrhea. Typically, this symptom occurs with diarrhea caused by food poisoning or infection.

Weakness
Weakness and malaise are caused by dehydration due to diarrhea. So, with diarrhea, water also leaves the body along with feces. Water provides the most important functions of the body and accounts for 60 to 70 percent. If the percentage of water in the body decreases, then it begins to suffer. In this case, all organ systems suffer without exception. Therefore, even a small loss of water is difficult for a person to bear, and he experiences weakness.
Subsequently, if emergency measures are not taken, the body’s salts leave along with the water. Lack of salts further increases weakness, malaise and lethargy.

Chronic, periodic diarrhea is a manifestation of pathologies such as irritable bowel syndrome, chronic colitis, Crohn's disease. With chronic diarrhea, extraintestinal symptoms are also present. Intestinal symptoms for chronic diarrhea are the same as for acute diarrhea.

Extraintestinal symptoms of chronic diarrhea are:

• nausea;

Anemia
Anemia is a low number of red blood cells and hemoglobin in the blood. It develops as a result of enteropathy, which is observed with frequent diarrhea. Thus, with chronic diarrhea, the intestinal mucous layer is damaged, through which substances beneficial to the body are normally absorbed. As a result, the body experiences a lack of iron, folic acid and other microelements. The type of anemia depends on what substance the body “lacked” the most. If it is iron, then iron deficiency anemia develops, if it is vitamin B12, then B12 deficiency anemia. Anemia, in turn, is accompanied by symptoms such as poor condition skin, brittle hair and nails.

Nausea
With colitis, Crohn's disease and other diseases that are accompanied by chronic diarrhea, nausea is an integral companion.

Loss of appetite
Many intestinal pathologies, which are characterized by chronic diarrhea, lead to loss of appetite. First of all, this is due to constant nausea and periodic vomiting. For more later When anemia sets in, appetite decreases due to impaired metabolism.

It should be borne in mind that loose stools are not a separate disease, but are a symptom of a pathological process developing in the body.

What are the main causes of diarrhea in adults?

There are a large number of factors that can trigger the development of diarrhea.

Tuberculosis of the alimentary tract
With this pathology, the parts most often affected are the small intestine and the cecum. Diarrhea due to tuberculosis is not permanent and occurs periodically. As the disease progresses, stool disorder is accompanied by pain, localized to the navel.

Food poisoning
Often the cause of loose stools is food poisoning ( infection not by bacteria, but by their metabolic products, which are most often formed in spoiled food products). Excessive alcohol consumption can also cause intoxication of the body. Alcohol contains substances that stimulate the intestines, causing them to contract faster. Sources of nutritional intoxication most often are food products that have expired or those that were prepared without taking into account the necessary sanitary standards.

Products that most often cause poisoning are:

• dairy and fermented milk products;
• confectionery with cream;
• cooked sausage products;
• meat pates;
• salads with mayonnaise or sour cream;
• tomato juice.

Allergic reaction
Diarrhea can be caused by individual intolerance to a certain product. Unlike other allergy symptoms ( respiratory or skin), which occur quickly after consuming an allergen product, loose stools can develop only after 5 – 6 hours. This fact makes it difficult to diagnose the allergic nature of diarrhea.

Irritable bowel syndrome
With this disease, digestive disorders are not caused by damage to the intestine itself. People with an unstable psyche and a high level of emotionality are most susceptible to this pathology. The syndrome is characterized by loose stools, which bother patients after eating, most often in the first half of the day. Exacerbation of the disease and the development of acute diarrhea in half of the patients is associated with severe stress, excitement, and anxiety.

Dysbacteriosis
Violation of the ratio of beneficial and harmful microflora in the intestines can be caused by taking a number of antibacterial drugs, dietary characteristics or other factors. A decrease in the number of bacteria that are responsible for the process of digestion and absorption of food leads to a disorder of intestinal functions, which is manifested by diarrhea.

Chronic diseases of the gastrointestinal tract
In the practice of a gastroenterologist ( a doctor who specializes in diagnosing and treating the digestive system) diarrhea is one of the most common complaints of patients. Chronic inflammatory processes affecting the digestive system have a negative impact on the intestines and cause disruption of its functionality.

Chronic diseases in which diarrhea develops are:

• gastritis ( inflammation of the gastric mucosa);
• stomach or duodenal ulcer;
• duodenitis ( inflammatory lesion duodenal mucosa);
• enterocolitis ( inflammation of the small and large intestine);
• biliary dyskinesia ( gallbladder motility disorder);
• cholecystitis ( gallbladder inflammation);
• pancreatitis ( inflammatory process in the pancreas);
• Crohn's disease ( formation of ulcers on the intestinal mucosa and other parts of the gastrointestinal tract);
• ulcerative colitis ( intestinal inflammation).

Rectal cancer
With a cancerous tumor located in the rectum, diarrhea is one of the most common symptoms. This pathology is characterized by the appearance of a small amount of blood in the stool and a false urge to defecate.

Liver diseases
One of the liver diseases in which stool disorders develop is hepatitis ( inflammation of liver tissue). Diarrhea is a symptom of all forms of this disease, but most often and most acutely manifests itself in viral hepatitis A. With other types of hepatitis, loose stools occur periodically, most often as a result of intolerance fatty foods. Another disease in which patients may suffer from diarrhea is cirrhosis of the liver ( pathological changes liver tissue).

Emotional disorders
The activity of the gastrointestinal tract, like other organ systems, is controlled by the nervous system. In stressful situations, the nervous system is stressed, which affects the activity of the intestines. Therefore, anxiety often causes diarrhea. The symptom disappears after the person stops experiencing stress and anxiety.

Unbalanced diet
Poor nutrition with a large number rough food of plant origin can cause diarrhea. Also, the appearance of loose stools can be facilitated by the abuse of hot seasonings, spices, and carbonated drinks. The activity of the gastrointestinal tract can be disrupted by non-compliance with a certain regimen when eating food. Often the cause of diarrhea is an insufficient amount of vitamins that provide correct work stomach and intestines. The development of the disorder is caused by a deficiency of substances such as phylloquinone ( vitamin K), riboflavin ( vitamin B2), niacin ( vitamin PP).

Change of usual cuisine, water
The body's reaction to new food and water in the form of loose stool is called traveler's diarrhea. Stool disorder may appear 3 to 7 days after changing your usual environment. In most cases, this symptom goes away on its own when you return home or refuse food ( food and water) locally produced.

What are the main causes of diarrhea in children?

Diarrhea in children develops as a result of a number of reasons that lead to disruption of the normal functioning of the digestive system.

The main ways infectious agents enter the child’s digestive tract are:

• dirty hands;
• contaminated food;
• contaminated household items and household items;
• contact with sick children ( in case of intestinal viruses).

Genetic diseases of the gastrointestinal tract
Many genetic diseases of the gastrointestinal tract in children lead to disruption of the digestion process and the development of diarrhea.

Main genetic diseases digestive tract are:

• lactase deficiency;
• maltase deficiency;
• sucrase deficiency;
• atrophy of the intestinal mucosa.

For normal absorption of substances in the intestines, food must be well digested by intestinal enzymes. The lack of these enzymes leads to insufficient breakdown of food into easily digestible substances. In this case, food remains in the intestinal lumen and is quickly excreted. This condition is popularly called food allergy.

The most common problem in children is lactase deficiency ( lack of intestinal enzyme lactase), which causes diarrhea when milk and some dairy products are consumed. Less common are maltase enzyme deficiency ( substance involved in the digestion of grains), sucrase ( substance that breaks down sugar).

The absorption process in the intestine may also be impaired by congenital atrophy mucous layer of the child's intestines. In this case, the absorption of all substances is difficult.

Acute food poisoning
Often in children, diarrhea develops as a result of acute food poisoning, due to the action of toxic substances that enter the gastrointestinal tract.

The main sources of acute food poisoning in children are:

• expired products;
• spoiled fruits and vegetables;
• stale meat and fish;
• spoiled dairy products;
• toxic substances ( arsenic, insecticides, organophosphates);
• alcoholic drinks;
• medications ( antibiotics, magnesium and potassium preparations, barbiturates);
• poisonous plants and fruits.

When a child eats “bad” food, a large amount of toxic substances enter the gastrointestinal tract. Toxins cause inflammation of the stomach and intestinal mucosa, increase peristalsis and slow down water absorption. In children, toxins are absorbed very quickly, and diarrhea also develops quickly.

Poor nutrition
Poor nutrition of a child leads to disruption of the digestive system. Constant digestive disorders cause the development of diarrhea.

The most common eating disorders in children are:

• overeating;
• eating too many fruits and vegetables;
• abuse of herbs, spices, garlic and hot pepper;
• abuse of salty and sour foods;
• too fatty food ( fatty varieties meat and fish, oil).

Large volumes of food eaten put pressure on the walls of the digestive tract, causing accelerated peristalsis. Food passes too quickly and does not have time to be digested. Nutrients and water are absorbed in small quantities, remaining in the intestinal lumen. As a result, diarrhea with particles of poorly digested food appears. The rough skins of vegetables and fruits cause similar problems as a result of intestinal irritation from the rough fibers.
Spicy, sour or salty foods also greatly irritate the child's intestines, leading to the development of diarrhea.

Feeding a child too fatty foods leads to disruption of the liver and gallbladder. A large amount of bile and free fatty acids accumulate in the lumen of the digestive tract. They stimulate the accumulation of water in the intestinal cavity, causing diarrhea.

Why does a baby develop diarrhea?

Diarrhea in an infant develops due to the introduction of new foods into the diet that the child’s digestive system cannot digest normally. Also, stool disorder is a symptom of various pathological processes developing in a child's body.

The causes of diarrhea in infants are:

• introduction of complementary foods;
• artificial feeding;
• intestinal infections;
• other factors.

Introduction of complementary foods
Changes in the color and consistency of stool are a common reaction of the body to the introduction of new foods into the children's diet. Often the feces become green when feeding a child vegetable or fruit dishes. A change in the color of feces is not a sign of diarrhea and is normal. Indigestion is indicated by such signs as the child’s constant desire to empty the intestines, the appearance of a sour smell in the stool, and a watery or foamy consistency of the feces.

The causes of diarrhea when introducing complementary foods are:

• untimely introduction of complementary foods;
• non-compliance with dosage recommendations;
• too short pauses between new products;
• intolerance to certain products.

Late introduction of complementary foods
Diarrhea infant may cause complementary feeding to be introduced too early. Experts recommend introducing new foods after the child reaches five months of age. At this point, the necessary enzymes for digesting adult food are formed in the intestines. Since childhood maturation is an individual aspect, in addition to age, the advisability of introducing complementary foods is also determined by several factors.

Signs that a baby is ready for complementary feeding are:

• the child’s weight increases by 2 times from the moment of birth;
• the child does not push out the spoon with his tongue;
• the baby can sit independently, tilt his body, turn his head;
• the child holds an object in his hand and puts it in his mouth;
• The baby shows interest in adult food and tries to taste it.

Failure to follow dosage recommendations
When switching to adult food it is necessary to follow the recommendations for increasing the dosage of each individual product. If the portion increase is not done in a timely manner, it can cause dysfunction of the digestive system. Diarrhea in such cases occurs because in a short period of time the necessary enzymes do not have time to mature in the child’s intestines. Therefore, the dose of a new product should be increased 5–7 days after it was introduced into the diet for the first time. Yes, recommended by pediatricians average rate cottage cheese per day is from 5 to 10 grams. Within six months, the dose of cottage cheese can only be increased to 40 - 50 grams.

Too short pauses between new products
Each new product should be offered to the child a week after the introduction of the previous product. Violating this rule can cause diarrhea in the baby. When transferring a baby to a fundamentally new type of complementary feeding, it is necessary to maintain a pause of at least 3–4 weeks. Types of complementary foods are vegetable, grain, dairy, meat, fish.

Intolerance to certain products
Allergies to certain foods can cause diarrhea in infants. Most often during complementary feeding the cause allergic reactions becomes intolerant ( partial or complete) gluten. This pathology is called celiac disease. With this disease, loose stools are provoked by porridge ( wheat, barley, rye), bread, cookies. With celiac disease, diarrhea in an infant becomes chronic and is accompanied by symptoms such as poor weight gain and skin rashes.

Artificial feeding
In children who are bottle-fed, digestive disorders in the form of diarrhea are observed more often than in infants fed breast milk. This is explained by the fact that a neutral or slightly acidic environment predominates in the children's intestines, which disrupts the digestion of proteins and fats. Composition of fats in breast milk simpler and in addition it contains enzymes that facilitate the digestion process ( lipases). Therefore, with artificial feeding, especially with overfeeding, infants develop diarrhea.

Intestinal infections
Diarrhea in infants is often caused by intestinal infections. When entering children's body bacteria or viruses, an acute digestive upset develops, which is accompanied by intense loose stools, which may contain blood, mucus, and foam. The infection often occurs with vomiting, fever, crying, and refusal to eat.

The causative agents of intestinal infections are:

• rotavirus– the infection begins with vomiting, followed by diarrhea and fever;
• enterovirus– the disease is characterized by a wave-like increase in temperature and green, foamy, loose stools;
• salmonella– infection manifests itself sharp increase fever, bloating and diarrhea, which may contain mucus and blood;
• shigella(provoke dysentery) – initially loose stools with the progression of the disease become similar to lumps of gray mucus with inclusions of blood;
• coli– infection is accompanied by intense diarrhea and sharp pain in the stomach;
• staphylococcus– the infection is manifested by foamy liquid stools and a fever above 38 degrees.

Infection most often occurs through the oral-fecal route if personal hygiene rules are not observed. Also, pathogenic bacteria can enter the body along with low-quality products or dirty water. Infection of an infant is possible through contact with carriers of the infection.

Other factors
In addition to infections and feeding errors, various external and internal factors can cause diarrhea in an infant.

Causes of diarrhea include:

• dysbacteriosis– often loose stools are a consequence of taking antibacterial drugs that disrupt the normal composition of the intestinal microflora;
• maternal consumption of certain foods(while breastfeeding) – diarrhea in infants often occurs after eating cucumbers, beets, or pears;
• teething– stool disorder in such cases is called physiological diarrhea;
• lactase deficiency ( lactose intolerance) – manifests itself as diarrhea in newborns from the first days of life;
• cystic fibrosis(a disease that affects organs that secrete mucus, including the intestines) – this pathology is characterized by copious loose stools with a greasy sheen and a sharp unpleasant smell;
• helminthic infestations– accompanied by loose stools, which may alternate with constipation;
• spicy respiratory diseases – in children under the age of one year, diarrhea often develops against the background of colds.

Why is diarrhea dangerous during pregnancy?

The degree of danger of diarrhea during pregnancy is determined by such factors as the cause that caused the syndrome and the characteristics of its course. The period of pregnancy at which this syndrome develops is also of great importance.

Impact of diarrhea on early stages pregnancy
Weak and short-lived diarrhea at the beginning of pregnancy, which is accompanied by toxicosis, is a common occurrence. The bacteria and viruses that provoke it do not leave the intestines, so they do not carry big threat for the fetus. In some cases, when diarrhea is caused by severe poisoning, intoxication of the female body and penetration of toxins to the fetus is possible. Thus, mushroom poisoning while pregnant is extremely dangerous. Poisons, penetrating the placental barrier, can cause various disorders in the development of the embryo.
The greatest danger in the first trimester of pregnancy is diarrhea, in which a woman visits the toilet more than 5 times a day. The danger of this condition increases when a bowel disorder is combined with vomiting.

The consequences of severe diarrhea are:

• the formation of congenital developmental anomalies in the fetus;
• spontaneous abortion;
• decreased blood pressure in women;
• renal failure in the expectant mother.

The danger of diarrhea in late pregnancy
Diarrhea at the 30th week of pregnancy is most often a symptom of late toxicosis rather than a viral disease. If an intestinal disorder is accompanied by frequent bowel movements, the woman should see a specialist, as this can provoke intense uterine contractions and premature birth. In addition, severe diarrhea, as in the initial stages, can cause dehydration of the female body. Fluid deficiency can provoke thrombosis ( blockage of blood vessels) and others dangerous conditions. In the third trimester of pregnancy, drugs that are contraindicated in earlier stages are allowed. Therefore, timely consultation with a doctor will quickly eliminate diarrhea and its accompanying symptoms.
This syndrome is most dangerous in the period from 35 to 37 weeks of gestation. Diarrhea can cause labor to begin, which can lead to the birth of a premature baby.

Another factor that causes this disorder is the pressure that the fetus puts on the digestive organs of a pregnant woman.

Regardless of the circumstances that caused diarrhea, the main danger is the rapid development of dehydration. At this stage, the woman begins to move less, and the fetus needs a large amount of fluid. These factors, combined with diarrhea, provoke severe dehydration and the risk of various complications. The body of a pregnant woman stops supplying the fetus with necessary nutrients, resulting in starvation.
Doctors react most calmly to diarrhea that develops from 38 to 40 weeks of pregnancy. Most often, the syndrome occurs against the background normal condition women and indicates the natural cleansing of the body and the approaching birth.

How does chronic diarrhea occur?

Chronic diarrhea is manifested by stool disorder that lasts more than 3 weeks. In this case, the patient is concerned about the frequent urge to defecate, in which the daily weight of feces exceeds 300 grams.

• pathological changes in feces;
• discomfort in the abdominal area;
• nausea, vomiting;
• nervous system disorders;
• deterioration of the condition of nails, skin, hair;
• weight loss;
• exhaustion of the body.

The nature and intensity of these symptoms depend on the cause against which chronic diarrhea develops.

Pathological changes in feces
The color and consistency of stool, as well as the number of urges to defecate, may vary with chronic diarrhea. For diseases small intestine, the patient is bothered by copious watery or greasy stools. With pathologies of the large intestine, the mass of feces is not so abundant, and they may contain mucous, blood or purulent inclusions. If the cause of chronic diarrhea is diseases of the rectum, patients experience a frequent urge to defecate, while the mass of bowel movements is insignificant.

Other stool changes include:

• Watery stool– can cause viral infections of bacterial or viral origin. The appearance of the stool may resemble rice water.
• Liquid black stool– the cause may be bleeding in the stomach, esophagus or intestines caused by an ulcer or tumor formation. The blood reacts with digestive enzymes, causing the stool to turn black.
• Yellow chair– can develop while taking a number of medications. It is also very often observed in young children due to infections or diseases of the digestive system, as a result of which food is poorly digested.
• White feces – white feces can be a manifestation of chronic diarrhea, which develops against the background of gallbladder pathologies and jaundice. Certain medications can cause white stool to turn white.
• Green chair – feces of this color are most often the result of increased fermentation processes in the intestines due to dysbiosis, dysentery or other intestinal infections.

Discomfort in the abdomen
Patients with chronic diarrhea experience discomfort in the abdominal area, which can vary in type, duration, intensity, and location. With irritable bowel syndrome, patients complain of sharp twisting pains that become less severe after defecation. Painful abdominal cramps both before and after bowel movements are observed when intestinal inflammation. Pain in the lower abdomen after eating is manifested by diarrhea due to peptic ulcers. Pain that occurs periodically on the right or left side is characteristic of Crohn's disease. Stool disorder in chronic pancreatitis occurs together with pain, which is localized in the upper abdomen and has a girdling character. When chronic diarrhea develops against the background of putrefactive and fermentative processes in the intestines, it is accompanied by rumbling and bloating due to intense formation of gases in the intestines.

Nausea and vomiting
Often chronic diarrhea, caused by diseases of the gastrointestinal tract, is accompanied by vomiting, which does not bring relief to the patient. When infection penetrates, diarrhea is accompanied by nausea, and the body temperature rises to 38 degrees.

Nervous system disorders
Often this disorder causes sleep problems and other nervous system disorders.

Manifestations of chronic diarrhea are:

• insomnia at night;
• daytime sleepiness;
• irritability;
• frequent mood changes;
• increased fatigue;
• unreasonable anxiety;
• lethargy, apathy.

Deterioration of hair, skin, nails
Chronic diarrhea often manifests as worsening symptoms skin, hair, nails. Increased activity sebaceous glands leads to increased oiliness of hair and skin, and the appearance of small pimples. Due to vitamin deficiency, hair may begin to fall out, nails may break or peel.

Weight loss
In some cases, chronic diarrhea is accompanied by weight loss. This manifestation is typical for patients in whom the syndrome develops against the background chronic pancreatitis, Crohn's disease or certain pancreatic pathologies.

Exhaustion of the body
Chronic diarrhea is manifested not only by dysfunction of the gastrointestinal tract, but also by disturbances in the functioning of other body systems. Patients complain of general physical discomfort, which is most severe in the morning. The lack of appetite characteristic of this syndrome causes a decrease in the overall tone of the body. With diarrhea, the time it takes for food to pass through the intestines decreases, as a result of which vitamins and nutrients do not have time to be absorbed. This, combined with poor nutrition, fluid loss and other disorders, can cause severe exhaustion of the body.

Is diarrhea accompanied by fever?

Diarrhea may be accompanied by fever, but not in all cases. In children, unlike adults, diarrhea is almost always accompanied by an increase in body temperature ( sometimes even to critical levels). Depending on the factors that caused diarrhea and the severity of the disease, a hyperthermic reaction ( temperature rise) of the body manifests itself in different ways.

Causes of diarrhea	Body temperature	Temperature characteristic
Functional disorders of the central nervous system: psycho-emotional stress; nervous breakdowns; stressful situations; abrupt change climate; long trips.	36.6 – 37 degrees.	Most often, the temperature remains within normal limits. Diarrhea may rarely be accompanied by short-term growth general temperature body to 37.5 degrees.
Acute food poisoning	From 37 to 38.5 degrees.	A body temperature of 37.1 – 37.5 degrees appears within 6 – 12 hours after eating “bad” foods. In accordance with the severity of the intoxication syndrome, the temperature can increase to 38.5 degrees. A continued increase in body temperature from 38.6 degrees is rarely observed.
Acute and chronic inflammatory processes in the gastrointestinal tract (GIT): pancreatitis; hepatitis; appendicitis; enterocolitis.	Can vary from 37.1 to 38.5 degrees.	For pancreatitis ( inflammatory process in the pancreas) diarrhea may be accompanied by a temperature that does not rise above 38.1 degrees. For chronic hepatitis ( inflammation of the liver tissue) diarrhea is accompanied by a moderate increase in temperature, maximum – 37.5 degrees. Acute hepatitis may occur with severe diarrhea and high fever. With appendicitis ( inflammation of the appendix) diarrhea is accompanied by low-grade fever ( 38 – 38.5 degrees). Complicated appendicitis with peritonitis can cause diarrhea with fever above 39 degrees. With enterocolitis ( inflammation of the small and large intestines) body temperature can vary from 37.5 to 39.5 degrees or more. Highest temperature ( 39.5 – 40.5 degrees) is noted when massive lesions intestinal mucosa with severe intoxication syndrome.
Viral infections of the digestive system: rotavirus; adenovirus; enterovirus.	37 – 38 degrees.	Body temperature during viral infections of the gastrointestinal tract usually does not exceed 38 degrees, but the patient feels it as a fever with aches and pain in the muscles, increased sweating and a feeling of cold. This temperature may accompany diarrhea for 2 to 3 days.
Bacterial infections of the digestive system: salmonellosis; shigellosis ( dysentery); cholera.	Above 38.5 - 39 degrees.	Bacterial infections of the gastrointestinal tract are characterized by diarrhea with a very high body temperature. With severe intoxication syndrome, fever can reach 40.5 - 41 degrees.
The basic rules of nutrition for diarrhea are: drink as much fluid as possible; eat only light foods and bland foods; eat small portions; increase the frequency of meals; exclude from the diet foods that irritate the digestive system. Drinking liquids Diarrhea causes a large amount of fluid to be lost from the body, which can lead to dehydration ( dehydration) and worsening the patient's condition. Therefore, it is necessary to replenish lost fluid by drinking plenty of fluids. In case of severe diarrhea, food is completely replaced with liquid for the first 1–2 days. It is necessary to drink liquid after each episode of diarrhea in small sips. Its volume should be at least 250 - 300 milliliters ( 1 glass). The patient generally drinks up to 2–3 liters of liquid per day. Drinks you can and cannot drink if you have diarrhea Food consumption For diarrhea, you can only eat light foods that do not have any irritating effect on the gastrointestinal tract and the intestines in particular. Food should be balanced with a reduced amount of fats and carbohydrates. In the first two days of diarrhea, you need to eat crackers of white bread, rice porridge with water and bananas. One serving of rice should be about 100 milliliters ( half a glass). Bananas can be eaten 1 - 2 bananas 4 - 5 times a day. In the following days, gentle foods are introduced into the diet. Healthy foods to eat if you have diarrhea Food Note Dairy products: milk; fresh cottage cheese; kefir; curdled milk; fermented baked milk; yogurt. Milk for diarrhea can only be used for making porridge and puree in a ratio of one to three with water. Consumption of fermented milk products is beneficial because it has a number of positive effects on digestion. The main positive effects of fermented milk products for diarrhea are: normalization of intestinal microflora; preventing the effects of fermentation and rotting; are a source of proteins and calcium necessary for the normal functioning of the body as a whole. Porridge: rice; buckwheat; oatmeal; barley; millet; wheat For diarrhea, you need to eat viscous pureed porridge cooked in water. It is acceptable to add a small amount of milk or butter. You can and even should add salt to your porridge to taste. Meat products: chicken; turkey; beef; veal; rabbit. If you have diarrhea, meat can only be eaten boiled or steamed. Before cooking, the meat is carefully separated from all tendons, fascia and skin. Chicken eggs For diarrhea, you can eat one or two chicken eggs a day, boiled or scrambled. Flour products: white bread; white bread crackers; dry biscuits; pasta. White bread should not be fresh and warm. It is better to eat two-day-old white bread or dried crackers from it. For pasta, you can eat regular noodles in small portions. Fish: pollock; cod; carp; zander. Fish should be steamed or boiled. The most acceptable dishes are meatballs and steam cutlets. Vegetables: potato; zucchini; carrot; pumpkin; green peas; tomatoes; asparagus. If you have diarrhea, you can eat dishes made from boiled or baked vegetables. It is best to prepare vegetable purees and soups, but without spices. Soups are prepared using meat and fish broths diluted with water. Fruits and berries Fruits and berries can and even should be consumed in the form of jelly or mousse. You can also eat it in small quantities, baked and boiled. Food should be eaten in small portions in order to reduce pressure on the walls of the stomach and intestines. To ensure that the body receives the required daily dose of nutrients and does not “starve”, the frequency of meals is increased to 4–5 times a day. Don't forget to add salt to your dishes. It is salt that retains fluid in the body and prevents dehydration. If you have diarrhea, you should definitely exclude from your diet all foods that irritate the digestive system. The main thing to avoid is fatty foods, fried foods, fresh vegetables and fruits. You should also forget about spices, garlic, savory sauces and sweets. What to do if diarrhea is accompanied by vomiting? If a patient has diarrhea accompanied by vomiting, then it is necessary to provide first “first aid” in order to alleviate the general condition. The main points that must be performed first in case of diarrhea accompanied by vomiting are: cleansing the gastrointestinal tract and the body as a whole; replenishment of lost fluid and essential minerals; eliminating any irritants to the digestive system. Cleansing the gastrointestinal tract and the body as a whole Most often, diarrhea, which is accompanied by vomiting, is a sign of acute food poisoning or intestinal infection. In such cases, it is important to clear the gastrointestinal tract of its contents so that less infection and toxins cross the protective barrier and enter the general bloodstream. In the first one to two days, you should not try to stop diarrhea and vomiting. medications (antidiarrheals and antiemetics). Immediately after the first attacks appear, the stomach must be rinsed thoroughly. To do this, the patient must drink about one and a half liters of water in a short period of time and induce vomiting. Along with the water, the remaining “bad” food that has not yet had time to be digested will come out of the stomach. The water should be boiled and slightly warm so as not to cause further irritation of the stomach walls. To others good remedy To wash the stomach, use potassium permanganate dissolved in water. A couple of granules of potassium permanganate are enough for a liter of boiled water. Every 30–60 minutes, drink half a glass of this solution. Certain medications will help cleanse the gastrointestinal tract of toxins that have not yet been absorbed into the blood. The main medications that can be used to reduce intoxication are: activated carbon; enterosgel; polyphepane; polysorb. All these drugs are called sorbents because they adsorb ( absorb) contains the remains of toxins and waste. Every person should have activated charcoal in their first aid kit. If diarrhea with vomiting occurs, you should take 5 to 10 tablets once - one for each kilogram of body weight. If this is difficult, the tablets can be dissolved in a glass of warm water and drunk. Other sorbents are taken in accordance with the instructions. Replenishing lost fluids and essential minerals The second important point for diarrhea accompanied by vomiting is to replenish lost fluid and minerals. Profuse vomiting and frequent diarrhea remove large amounts of water and minerals from the body. This may lead to dehydration ( dehydration) with serious disruptions to the functioning of organs and systems. The main liquids that can be consumed for diarrhea with vomiting are: boiled water; mineral water no gases; weak black tea; dried fruit compote; special solutions. The liquid should be drunk every hour and after each attack of diarrhea and vomiting. Its volume should be 250 - 300 milliliters per dose. In addition to water, tea or dried fruit compote, you must drink at least a liter special solution, which replenishes all mineral losses of the body. Special medications that are used for vomiting and diarrhea include: rehydron; Oralin; trisol; glucosolan. These preparations contain essential minerals ( potassium, magnesium, sodium, chlorine and calcium), which must be replenished in the body first. Solutions are prepared according to instructions and used throughout the day. You can prepare a similar solution yourself. For this you will need salt, sugar and water. Dissolve one teaspoon of table salt and one teaspoon of sugar in warm water. After the salt and sugar are completely dissolved, you can drink the water. Eliminate any irritants to the digestive system Any irritants to the digestive system can provoke new attacks of diarrhea and vomiting, increasing peristalsis ( muscle wave-like contractions) digestive tract. Food and drinks act as irritants. Foods that should absolutely not be eaten if you have diarrhea and vomiting are: fatty meat ( pork, lamb); fatty fish ( salmon, tuna, sardine); all spices, especially spicy ones; fresh vegetables; fresh fruit; sweets; fresh baked goods; legumes; milk; carbonated waters and drinks; coffee and coffee drinks; alcohol. A patient with severe diarrhea accompanied by vomiting should limit food intake in the first two days, even to the point of fasting. When attacks of diarrhea and vomiting become rare, food is introduced, but with a strict diet. The patient can eat porridge with water. Rice porridge is especially useful. It does not irritate the stomach and normalizes peristalsis of the digestive tract. You can add a little salt to porridge, but exclude butter and milk. Also, for diarrhea and vomiting, you can eat white bread crackers and bananas. Food portions should be small but frequent. Another important gastrointestinal irritant ( gastrointestinal tract) is tobacco smoke. Therefore, if diarrhea and vomiting occur, you should stop smoking. What to do if you have diarrhea with fever? If you have diarrhea with fever, you should not take medications to relieve these symptoms. The tactics of first aid depend on the cause that led to the development of this disorder. This is because loose stools and fever are not independent diseases, but signs of pathological processes developing in the body. Pathologies in which diarrhea with fever is noted are: food poisoning; pancreatitis ( inflammatory lesion of the pancreas); gastroenteritis ( inflammatory process in the stomach and small intestine ); viral infection; bacterial infection. The patient can take a number of measures to alleviate his condition. But the patient’s main actions should be aimed at monitoring his condition. If a number of factors are identified, you should immediately consult a doctor. Food poisoning Symptoms in the form of diarrhea due to food poisoning develop in an adult in the period from 1 to 12 hours after a pathogenic microorganism enters the body with food. The main sign of intoxication is abundant watery diarrhea with a strong foul odor. There may be undigested pieces of food in the stool. The temperature rises to 38 - 39 degrees. Patients are also concerned about nausea and intense vomiting. The first thing to do if there is a possibility of food poisoning is to rinse the stomach. For washing, a weak solution of potassium permanganate, a solution of baking soda ( 2 teaspoons of soda per 2 liters of water) or table salt solution ( 2 tablespoons per 4 liters of water). The total volume of solution required for washing is 8 - 10 liters. Liquid temperature is from 35 to 37 degrees. First, you should drink 3 to 6 glasses of the solution, and then induce vomiting yourself. For this purpose the average and index finger you should tickle the root of the tongue. Next, you need to drink water again and induce vomiting. Repeat the procedure until the flowing water becomes clear. After washing, the patient must be kept at rest and refrain from eating for the next 24 hours. To remove toxins, you need to take activated carbon or another type of sorbent. Fluid deficiency should be restored using special saline solutions ( rehydrona, oralit). Accepted this remedy at the rate of 10 milliliters per kilogram of body weight after each act of defecation. Subsequently, for a week you must follow a gentle low-calorie diet and drink at least 3 liters of water per day. If diarrhea and fever do not decrease within 6 hours after gastric lavage, you should immediately consult a doctor. Other reasons for seeking medical help are: a small child or an elderly person was poisoned; the cause of intoxication may be mushrooms or home-canned products; diarrhea combined with severe vomiting does not go away within 2 days. Pancreatitis Inflammation of the pancreas is accompanied by diarrhea, which is distinguished by a gray tint, a strong unpleasant odor and a greasy, mushy consistency. If pancreatitis is suspected, the patient should consult a doctor. Before the doctor’s visit, you should refrain from eating and remain calm, avoiding sudden movements. A position in which the patient sits with his torso tilted forward will help reduce the intensity of pain. Gastroenteritis In this disorder, loose stools are accompanied by a moderate increase in body temperature ( 37 – 38 degrees). The patient's stool is foamy, watery, without inclusions of blood or mucus. The intensity of diarrhea depends on the degree of the disease, varying from 5 ( for mild forms) up to 20 ( at severe forms ) trips to the toilet per day. Often patients mention headache, weakness in the body, discomfort in the upper abdomen. First aid measures are: refusal to eat for 1 – 2 days; drinking 2.5 to 3 liters of fluid per day; following a diet after acute period illness; refusal of alcohol and tobacco products; compliance with bed rest. If all symptoms persist for more than a day, it is necessary to use professional medical assistance. Lack of adequate treatment for some bacterial and viral infections can lead to serious complications, sometimes - to fatal outcome. Therefore, if you suspect a bacterial infection, you should consult a doctor. What medications are there for diarrhea? There is a varied range of medications that are used in the treatment of diarrhea. The choice of a particular medication depends on the cause that caused the disorder. The following types of medicines for diarrhea are available: adsorbents– activated carbon; astringents – bismuth nitrate, enveloping agents- starch; drugs that normalize intestinal microflora– enterol; synthetic antidiarrheal drugs– loperamide; intestinal antiseptics– enterofuril; drugs that slow down intestinal motility– atropine. As a rule, there are specific medications for each type of diarrhea. For example, intestinal antiseptics are used for bacterial diarrhea; for irritable bowel syndrome - drugs that slow down intestinal motility. But several medications can also be used at the same time. For example, adsorbents, astringents, and probiotics. Medicines used for different types of diarrhea Tricyclic antidepressants, which slow down intestinal motility, and herbal antidiarrheals are also used.	Synthetic antidiarrheals: loperamide; imodium plus ( includes loperamide and simethicone). Tricyclic antidepressants: amitriptyline. Herbal antidiarrheals: bird cherry fruits; blueberry fruit thick blueberry fruit extract.
Diarrhea after using antibiotics	Drugs that normalize intestinal microflora, as well as probiotics, are prescribed. Drugs from the first group have both an antidiarrheal effect and a moderate antimicrobial effect. Therefore, they are prescribed for other types of diarrhea. For example, with recurrent colitis, with long-term feeding through a tube. Probiotics contain beneficial microflora that are destroyed by antibiotics. As a rule, they are prescribed simultaneously with antibiotic therapy. In this case, severe dysbiosis does not develop. If this measure was not taken, then probiotics are prescribed later and in larger dosages.	Agents that normalize intestinal microflora: enterol; Linux; bifidumbacterin; goodluck; lactulose; acylact; bifinorm; colibacterin.

Diarrhea can be a symptom of the most various diseases, for example, lactase deficiency or hormonally active tumors. However, it does not always require the use of medications. Sometimes you just need to eliminate a certain product. For lactase deficiency, such products are dairy products, for celiac disease - products containing gluten, for phenylketonuria - products containing phenylalanine.

What foods can you eat if you have diarrhea?

For diarrhea, you can eat foods that do not provoke fermentation and rotting in the intestines. Food should not irritate the digestive organs and require large resources for its digestion. Properly selected products will help avoid dehydration and deficiency of substances necessary for the patient’s rapid recovery.

Foods that can be eaten are:

• unsweetened fruits and berries;
• vegetables with a small amount of fiber;
• cereals from cereal crops;
• eggs;
• lean fish and meat;
• flour products.

So that food for diarrhea brings healing effect, when preparing dishes, you must adhere to a number of rules. The amount and other features of eating recommended foods depend on the intensity and other characteristics of diarrhea.

Fruits and berries

• Banana– a product that can be eaten for any form of diarrhea. The potassium contained in the fruit helps rapid recovery, and a sufficient amount of moisture serves to prevent dehydration. In the absence of individual intolerance, it is recommended to consume bananas 1 - 2 pieces every 3 - 4 hours.
• Apples– contain pectin and a large amount of organic acids. These substances promote the removal of toxins and have an astringent and antimicrobial effect. Raw apples contain coarse fiber, which can irritate the intestinal mucosa. Therefore, these fruits should be consumed baked. You can also make compote from apples.
• Quince– has astringent and fixing properties, therefore it is recommended for disorders of the digestive tract. Quince decoction has the greatest effect. To prepare it, 200 grams ( medium sized fruit) ripe quince should be cut into small slices and pour 4 glasses ( liter) boiling water. Leave for a couple of 15 - 20 minutes, then cool and drink the infusion every hour, 100 - 200 milliliters.

Drinks made from berries that are rich in tannins are useful for diarrhea ( tannins). Tannins stop the inflammatory process in the intestines and normalize secretory function gastrointestinal tract.

• persimmon;
• dogwood;
• black currant;
• bird cherry;
• blueberry;
• thorn

In addition to compotes and decoctions of blueberries, black currants, and bird cherry, you can prepare jelly, which has not only a nutritional, but also a medicinal effect. The starch contained in jelly acts as a sorbent, absorbing harmful substances in the intestines. To cook jelly, add 200 grams of berries to 2 liters of water and bring to a boil. After this, you need to add 4 tablespoons of starch to the composition ( diluted with water to the consistency of sour cream). After 3 - 5 minutes, remove the jelly from the heat, cool and drink throughout the day.

Vegetables
In case of acute diarrhea, vegetables should be excluded from the diet. After 2–3 days, you should begin to gradually introduce vegetable dishes into the menu to prevent vitamin deficiency. The main rule is to choose crops with minimal fiber content. You should not eat raw or half-raw vegetables. The best heat treatment option is boiling or steaming.

Vegetables that are easy to tolerate for diarrhea are:

• carrot;
• potato;
• pumpkin;
• zucchini;
• cauliflower;
• asparagus;
• green beans.

Vegetables can be cooked vegetable soups, meatballs, casseroles. Due to its mushy consistency, purees and soufflés made from vegetables are well absorbed for diarrhea.

Cereals
The most recommended cereals for diarrhea are buckwheat, oatmeal and rice. Dishes prepared from them are a source of carbohydrates, which the body needs to fight diarrhea. In the first days of the disorder, you should prepare porridge from cereals with plenty of water. Subsequently, rice and buckwheat can be used as an additional ingredient for first courses. An effective remedy for diarrhea is a decoction made from rice, which has a complex effect on the body.

The effects of rice water are:

• enveloping and protecting the intestinal walls from irritation;
• normalization of peristalsis;
• thickening of stool due to fluid absorption;
• reduction of flatulence and reduction of bloating;
• replenishment of nutritional deficiencies.

To prepare the decoction, bring half a liter of water to a boil, add 2 teaspoons of washed rice and simmer for 45 minutes. Next, strain the broth and take 50 milliliters every 2 to 3 hours.

Eggs
Eggs ( chicken and quail) help normalize the consistency of stool. For diarrhea, it is recommended to consume no more than 2 eggs per day that have undergone special heat treatment. Raw, fried or hard-boiled eggs can worsen the patient's condition. Therefore, steam omelettes or soft-boiled eggs should be included in the menu of a patient with diarrhea. You can also use egg whites when preparing first courses.

Meat and fish
Meat and fish contain large amounts of protein, which the body needs for diarrhea. These products should be introduced into the diet 3–4 days after the first symptoms of the disorder appear. To reduce the load on the organs of the digestive system, meat should be cleaned of fat, films, and tendons before consumption. The fish must be cleaned of skin and bones.

• chicken breast;
• turkey fillet;
• veal tenderloin;
• pollock fillet;
• cod fillet;
• pike perch fillet.

Steam cutlets, meatballs, and souffles are prepared from meat or fish. Pre-grinding makes the product easier to digest, and steaming allows you to preserve all the valuable properties of the dish.

Flour products
On initial stage disorders ( first 2 – 3 days) you should eat oven-dried bread from wheat flour. When relief occurs, the diet can be varied pasta from durum wheat.

What diseases cause bloody diarrhea?

Bloody diarrhea is a symptom of inflammatory processes and other pathological conditions gastrointestinal tract. The color, consistency, smell and other characteristics of blood impurities in liquid feces are determined by the reasons for its occurrence. The closer the source of bleeding is to the anus, the lighter the color of the blood.

Causes of loose stools with blood can be:

• haemorrhoids ( dilatation and inflammation of the veins of the lower segment of the rectum);
• anal fissures;
• intestinal polyps ( benign formations );
• inflammation of diverticula ( pouch-like protrusions of the walls of the rectum or colon);
• chronic inflammatory diseases;
• infectious intestinal diseases;
• bleeding upper sections digestive system;
• dysbacteriosis;
• malignant formations colon.

Haemorrhoids
The cause of bloody diarrhea may be damage to hemorrhoidal cones during multiple bowel movements. In this case, bleeding is manifested by drops of bright red blood, which can be in the stool, on underwear, on toilet paper. The scarlet tint is explained by the fact that the damage is close and the blood does not have time to clot or react with digestive enzymes. When a node ruptures, copious amounts of blood are released, which can flood the toilet. In most cases, patients are not bothered by any pain.

Anal fissures
Loose stools with blood from cracks in the lower part of the rectum are accompanied by severe pain in the anus. A small amount of red blood is released at the time of bowel movement or immediately after it. In this case, the blood does not form streaks or clots and does not mix with feces. Also, with this pathology, a small amount of mucus or its complete absence is found in the stool.

Intestinal polyps
The presence of blood in liquid feces can cause polyps in the intestines. Bleeding occurs when tumors are damaged or an inflammatory process occurs. In this disease, the blood is mixed with feces, which also contain mucus impurities.

Inflammation of diverticula
Diverticulitis ( inflammation of diverticula) and the accompanying diarrhea with blood most often develops in patients whose age ranges from 50 to 60 years. If diverticula are located in sigmoid colon, splashes of blood have a bright red tint. With lesions of diverticula located in the right segments of the large intestine, the blood may be dark, sometimes black.

Chronic inflammatory diseases
A symptom of such a chronic disease as Crohn's disease ( inflammatory processes in various parts of the digestive tract) bloody diarrhea often occurs. Often this symptom indicates another chronic disease - ulcerative colitis ( purulent inflammation colon). A distinctive feature of these diseases is chronic diarrhea, which is accompanied by severe abdominal pain and an increase in body temperature. The act of defecation is accompanied by profuse bleeding of scarlet color.

Bleeding in the upper digestive system
Diarrhea and blood in its composition may indicate damage to the stomach, esophagus, and duodenum. The blood is black in color and smells bad. Stool mixed with black, foul-smelling blood is called melena. Blood acquires its color and smell due to its long stay in the digestive system, during which it is exposed to bacteria.

Diseases that cause diarrhea with black blood are:

• cancerous tumors in stomach or duodenum;
• mucosal defects ( ulcers) stomach or duodenum;
• varicose veins of the esophagus;
• pathological changes in the structure of liver tissue ( cirrhosis).

Infectious intestinal diseases
Often, disorders in the form of bloody diarrhea are a manifestation of diseases caused by infection. At the same time, patients are worried about seizures acute pain in the abdomen and high body temperature. One of the common infectious diseases is dysentery. The causative agents of the disease are bacteria of the genus Shigella, which infect the lower segment of the colon. With dysentery, the patient suffers from intense diarrhea with blood, in which the frequency of the urge to defecate can reach 30 times a day. Often the desire to evacuate is false and is accompanied by severe discomfort. Often with dysentery, diarrhea turns green. In addition to blood, clots of pus and mucus may be found in the stool.

Other causes of bloody diarrhea may include:

• proctitis ( inflammatory lesion of the rectal mucosa) – blood is detected in the form of clots throughout the stool;
• cryptite ( inflammation of the recesses in the anal canal) – characterized by brightly colored blood inclusions;
• ischemic colitis (disruption of the blood supply to the intestinal wall) - blood is released in small quantities and can be either dark or light in color.

How to treat diarrhea after antibiotics?

Treatment of diarrhea after antibiotics is carried out comprehensively and is aimed at restoring intestinal functions. Also the purpose therapeutic measures is to eliminate the symptoms and consequences of this disorder.

Treatments for diarrhea after antibiotics include:

• compliance dietary nutrition;
• taking medications that correct the composition of the intestinal microflora;
• prevention of dehydration and intoxication of the body.

Taking medications to correct intestinal microflora
To normalize the composition and properties of intestinal microflora, patients are prescribed special drugs. Depending on the composition and effect, such drugs are divided into several categories.

The types of drugs are:

• probiotics– include cultures of living microorganisms;
• prebiotics– contain substances that stimulate the activity of beneficial microflora;
• synbiotics– combination drugs, consisting of probiotics and prebiotics.

The therapeutic effect of these drugs is to form favorable conditions for the growth of beneficial intestinal microflora and inhibition of vital activity pathogenic microorganisms. The active components of these drugs take part in the production of vitamins and create an environment for their effective absorption. Also, taking such medications helps to better break down food and remove toxic substances from the body.

Probiotics
Once in the intestines, the microorganisms that make up this group of drugs multiply, which helps restore all functions of the microflora. Based on their composition and mechanism of action, there are 4 categories of probiotics.

The groups of probiotics are:

• First generation drugs ( monobiotics) – contain one type beneficial bacteria, which are part of the normal microflora. The most common living components for the production of these drugs are colibacteria, bifidobacteria, and lactobacilli.
• Second generation drugs ( antagonists) – are made on the basis of bacilli and yeast fungi, which inhibit the activity of harmful microorganisms. Not being part of the microflora, the components of such drugs do not take root in the intestines and are excreted naturally.
• Third generation probiotics ( multicomponent) – include several types of beneficial bacteria that begin to grow and multiply in the intestines.
• Drugs fourth generation (sorbed) – consist of representatives of normal microflora, which are fixed on a special carrier ( sorbent). The use of a sorbent significantly increases the effectiveness of the drug.

Prebiotics
Prebiotics are made from substances that serve as food for beneficial microorganisms. The components used are fiber, pectin, sorbitol, xylitol and other carbohydrates. Prebiotics are prescribed in combination with probiotics.

Synbiotics
This category of drugs contains both live microorganisms ( probiotics), as well as ingredients for their favorable reproduction ( prebiotics). Today, synbiotics are considered the most effective for treating diarrhea after antibiotics.

Dietary adherence
The purpose of the diet for diarrhea is to reduce the load on the digestive system and provide the body with necessary substances for a speedy recovery. For severe diarrhea, it is necessary to consume foods that do not irritate the intestinal mucosa and have a strengthening effect.

• hard-boiled eggs;
• steam omelettes;
• slimy porridges from semolina, buckwheat, rice;
• rice water;
• berry and fruit jelly;
• baked apples;
• white bread crackers.

When preparing porridges, cereals must be boiled thoroughly and enough water used to ensure that their consistency is viscous. For jelly, you should use non-acidic berries and fruits, diluting the juice with water if necessary.
After 2–3 days, the menu can include dishes prepared from lean meats and fish. These can be steamed cutlets, boiled meatballs, souffles, casseroles. After a few days, it is recommended to diversify your diet vegetable dishes. To prepare soups, purees and stews, you can use carrots, potatoes, cauliflower. Not recommended to eat if you have diarrhea white cabbage, sweet peppers, legumes, mushrooms. Brown bread, carbonated drinks, coffee, and spices also stimulate intestinal motility. Therefore, such products can be introduced into the diet 10 days after the onset of full recovery. In addition, for this period it is necessary to avoid fatty, salty, pickled foods. Gradually and carefully you should include dairy products in your diet.

Fermented milk products enriched with live bacteria will help restore the composition of the intestinal microflora after diarrhea. Microorganisms are contained in special kefir, yoghurts, and starter cultures. The manufacturer indicates the presence of bacteria on the product packaging. Preference should be given to brands that have a short shelf life. You can eat such products after complete normalization of stool.

Prevention of dehydration and intoxication of the body
To prevent poisoning and dehydration, a patient with diarrhea needs to drink enough fluids. You can drink weakly brewed green and black tea, herbal infusions, and juices diluted with water. Adding a small amount of lemon juice to the drink will improve the patient's condition due to its antiseptic effect. Compotes made from quince, pear, blueberry, and bird cherry are useful for diarrhea.

What folk remedies exist for diarrhea?

There are many folk remedies for diarrhea. They not only calm the “raging” digestive system, but also restore its normal functioning. Also, the positive side of folk remedies is their harmlessness in relation to normal microflora intestines. Thus, they rarely cause dysbiosis ( imbalance of intestinal microflora).
All folk remedies for diarrhea can be divided into several groups.

The main three groups of folk remedies that help with diarrhea are:

• specially prepared food products;
• medicinal drinks;
• infusions and decoctions from medicinal plants.

Specially prepared foods that help with diarrhea
When a patient suffers from diarrhea, he must follow a special diet. All food should be gentle, that is, it should not irritate the gastrointestinal tract. Some “gentle” products also have medicinal properties and are used as folk remedies for diarrhea.

The main products that are used as folk remedies for diarrhea are:

• goat fat;
• fresh apples;
• bananas;
• millet cereal;
• chicken stomachs.

Methods of preparation and use of products as folk remedy from diarrhea

Product	Cooking method	How to use
		Dose	Frequency
Rice	cook only in water, without salt; in a ratio of one to two - a glass of rice and two glasses of water.	approximately 100 grams) rice.	Up to three times a day.
Goat fat	mix with starch or rice flour in a one to one ratio; can also be used in its pure form.	Before meals, eat two teaspoons of the mixture or one teaspoon of the pure product.	Three to four times a day.
Fresh apples	12 fresh medium-sized apples, peeled and chopped using a grater.	Eat approximately 100–130 grams at a time ( visually the size of a peeled apple).	Every one and a half to two hours ( 8 – 12 times a day).
Bananas	Fresh.	You need to eat one or two medium bananas at a time.	Up to five times a day.
Millet cereal	cook in water without salt; For one glass of millet cereal you need 2 – 3 glasses of water.	Eat half a glass at a time ( approximately 130-150 grams) millet porridge.	Twice a day.
Chicken stomachs	Rinse the chicken stomachs with hot water and remove the yellow film from them. Rinse the film well under water and squeeze lightly. Then place the films on a plate and leave them in the sun to dry. Dried films must be crushed into powder using a rolling pin.	You need to swallow one teaspoon of powder and wash it down with liquid.	Once a day.

Medicinal drinks for diarrhea
Various are used as folk remedies for diarrhea. healing drinks, which you can drink all day without restrictions. They not only eliminate bouts of diarrhea, but also replenish lost fluid from the body.

Products that can be used to prepare anti-diarrhea drinks are:

• oatmeal and rye bread;
• blueberries;
• black tea and onion;
• burnet grass;
• blackberry branches.

Methods for preparing and using drinks as a folk remedy for diarrhea

Product	Cooking method	How to use
		Dose	Frequency
Oatmeal and rye bread	Pour oatmeal cold water in a one to one ratio ( one glass oatmeal per glass of water). Add a slice of crumbled rye bread. Then wrap the vessel in a towel and leave in a warm place. After 12 hours, strain the mixture into a saucepan and bring to a boil.		Unlimited.
Rice	One glass of rice is poured with 6 - 7 glasses of settled water and brought to readiness. Separately drain the rice water and cool slightly.	Drink half a glass of warm broth.	5 times a day with an interval of 2.5 - 3 hours.
Blueberry fruit	Blueberry jelly is being prepared. To do this you need: 2.5 liters of water; 200 grams of blueberries; 100 – 150 grams of sugar; 4 tablespoons starch. Add blueberries and sugar to boiling water. Cook over medium heat for a quarter of an hour. Dilute the starch in cold water to the consistency of liquid yogurt. Then slowly pour in the dissolved starch, stirring constantly, and cook for another 3 minutes.	Drink one glass of jelly slowly.	Unlimited.
Black tea and onion	One onion is peeled and cut halfway crosswise. Then weak black tea is brewed and the onion is dipped into it. The tea should steep for 10 minutes.	Drink one glass at a time.	Optional.
Burnet herb	Dried grass The burnet from root to flower must be broken and placed in a jar. Pour one liter of boiling water and close the lid. After 40 minutes, strain the infusion. Pour the remaining herb again with a liter of boiling water and leave for two hours. Take a new burnet branch every day.	On the first day, drink slowly, one liter of decoction at a time. On the second day, drink 250 milliliters.	On the first day 2 times, then 4 times a day.
Blackberry branches	Pour boiling water over a tablespoon of chopped blackberry branches and brew for 3 – 5 minutes.	Drink like tea.	No restrictions.

Infusions and decoctions from medicinal plants
Various infusions and decoctions of medicinal plants and fruits are used as a folk remedy for diarrhea.

The most commonly used herbs for diarrhea are:

• oak bark;
• bird cherry fruits;
• pomegranate peels;
• sheet walnut;
• walnut partitions.

Infusions and decoctions as a folk remedy for diarrhea

Product	Cooking method	How to use
		Dose	Frequency
Oak bark	Infusion of oak bark Oak bark is crushed and poured with boiling water. The ratio of ingredients is one tablespoon of bark per quarter liter of water. Leave for 60 minutes. Then strain.	Drink two teaspoons.	6 times a day.
	Decoction of oak bark Oak bark is crushed and filled with water. The ratio of ingredients is one tablespoon of bark per 300 - 400 milliliters of water. Place over high heat until it boils. Then reduce the heat and simmer for 15 minutes.	Swallow one tablespoon.	3 times a day.
Bird cherry fruits	A decoction is prepared from bird cherry fruits. Bird cherry is added to boiling water - one tablespoon per quarter liter of water. Leave on low heat for half an hour, then cool.	Drink half a glass of broth.	2 – 3 times a day.
Pomegranate peel	The pomegranate must be washed and cleaned well. Then cut off the white pulp from the peel and dry the peels. A decoction is prepared from crushed dry peels. One tablespoon of crusts should be poured with one liter of boiling water and left in a water bath for half an hour.	for children– one teaspoon of decoction; for adults– 2 teaspoons of decoction.	children– three times a day; adults - up to 5 times a day.
Walnut leaf	An infusion is being prepared. The green leaf is crushed and poured with one glass of boiling water. The infusion is kept for 3 – 5 minutes.	Up to one glass of infusion.	Up to three times a day.
Walnut partitions	An infusion of dried partitions is prepared. 30 grams of partitions are crushed and poured into a glass of 70 percent alcohol. The infusion is kept for 3 days with periodic shaking.	Take 8-10 drops before meals, washed down with water.	Maximum 4 times a day.